Family Walking Challenges
Instructions
Family life is busy and it can be difficult to stay active whilst still finding time for everything else – particularly spending quality time together. By making time to walk as a family, you can meet your exercise goals together.
Try one of our three family walking challenges.
The kids will enjoy planning out or measuring how far your daily walk is using a map or a map app. They can colour in the sections on the path to reach your family goal!
You are challenged to walk 30,000 steps over 5 days
You are challenged to walk 5 hours over 5 days
I’d like to walk over a whole week