Families Edinburgh Issue 65 March/April 2011

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ISSUE 65 March/April 2011

The popular football programme for children Ages 6 months - 5 years Venues in Edinburgh and East Lothian.

Book your free trial and/or block booking now!

SOCATOTS BIRTHDAY PARTIES FOR AGES 1-5

www.welovefrugi.com

call Socatots on 07923 005534 or www.socatots.com/edinburgh&elothian j.smith@socatots.com

www.familiesedinburgh.co.uk

Email - editor@familiesedinburgh.co.uk

Tel. 0131 622 0405

What’s Inside...

Welcome to the March/April issue of Families Edinburgh.

We’re full of the joys of Spring!

3–7 8–9 10 11 12

Local News and Views Clubs and Classes News Parent to Parent Local Mum Zoe Stewart Managing Children’s Behaviour By Keys For Learning Better Beginnings – Massage in Pregnancy

By Jennifer Syme

13 14 14

Ideas for a Healthy Pregnancy and Baby By Real Foods Baby Sleep Tips By Jo Tantum and Greatvine Real Nappies Myth Busters

16 – 17 18 – 19 20 21 22 – 25 26 – 30

Mother’s Day Gift Ideas The Gift of Grandchildren By Carryl Christie, Morton Fraser Simple Storage Ideas By Sara Sutherland Interiors Family Friendly Gardens By The Landscape Lady Easter Camps and Activities Out and About – What’s on in Edinburgh

By The Edinburgh and Lothians Real Nappy Team

Contact Sarah Adair, Editor 0131 622 0405 editor@familiesedinburgh.co.uk PO Box 23802, Edinburgh EH7 4XL

NEXT ISSUE: MAY/JUNE 2011 BOOKINGS TAKEN UNTIL MARCH 31ST

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Cover Information Frugi www.welovefrugi.com Mulberry Crush Snuggle Fleece (£27) and Mulberry Crush Cord Skirt (£22)

2 FAMILIES EDINBURGH ISSUE 65

Scottish Baby & Toddler Show Scotland’s biggest baby & toddler event, The Scottish Baby & Toddler Show is back at the SECC, Glasgow on 29 April – 1 May 2011 and this year is set to be the biggest and best year yet.

We have 12 pairs of tickets to giveaway for this fantastic show.

Just go www.familiesedinburgh.co.uk/win register with the site and enter online for your chance to win tickets. (terms and conditions apply) The show has been created especially for parents and parents-to-be and brings together the leading specialist baby & toddler companies. As well as seeing the latest products and services for parents, babies and toddlers, visitors can make huge savings, obtain expert pregnancy and parenting advice with features including: • Free crèche by Bertram • Free nappies, wipes and nappy sacks at the Boots Changing Area • Ella’s Kitchen, the organic baby food company, sponsoring The Baby & Toddler Feeding Area with information on the product range and product sampling • The Creation Station Arts & Craft Workshop • The Baby & Toddler Play Area sponsored by Early Learning Centre • The popular Expert Advice and Information Area will be back with free seminars from expert speakers. *Advance tickets are £7/£24 for group of 4. On the door tickets are £9/£34 for group of 4.

Further information and tickets are available through 0844 3954000 or by visiting www.thescottishbabyandtoddlershow.com. You can also follow the show on Facebook and Twitter for all the latest news and the chance to win some fabulous prizes including tickets to the show. *Advance tickets available until Wednesday 27th April and subject to booking fee.

Exclusive advance ticket offer Simply call 0844 3954000 before 5pm on 27 April and quote FEM to purchase two advance tickets for £11 (normal cost £14).

TERMS & CONDITIONS Travel and parking not included. Cannot be used in conjunction with any other discount, offer or promotion

news&views Butterflies Nursery Staff and children at Butterflies Nursery in Musselburgh are celebrating this month after achieving the Silver Eco Schools award for their efforts in recycling and caring for the environment. Children have participated in many activities including collecting and recycling paper, card and plastic and spreading the message to reduce waste amongst their family and friends.

Caring for the nursery garden and eating healthily are high on the agenda with the children flexing their green fingers to grow fresh produce in the nursery vegetable patch.

Nursery Manager, Julie Woods, said “We are really proud of our Silver award and I am so impressed with all the hard work staff and children have put into achieving this. We have all enjoyed tasting the fruits, and veggies, of their labour.....next stop the Gold award and then the prestigious Green Flag” The nursery has limited space so if you require care for your little Eco Warrior give Julie a call on 0131 665 5353.

St.Fillans Playgroup St Fillan’s is a well-established playgroup and part of the local community [est.

1965], based at St Fillan’s Church on Buckstone Drive. The playgroup is open on Monday, Tuesday, Wednesday and Thursday [9.15 am – 11.45 am]. Places are available for children from 2 to 5 years old and can be booked from your child’s first birthday.

St Fillan’s offers a safe, happy and friendly environment for children to learn through free play and social interaction. They have a qualified play team, age specific play equipment and activities and an outdoor play area. The playgroup is a member of the Scottish Pre-school Play Association [www.sppa.org.uk] and received a very encouraging report from the Care Commission in 2010.

For enquiries or to book your child’s place Tel 07790 067927 during playgroup hours or email st.fillansplaygroup@hotmail.com.

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Stay on the Farm and Help Feed the Animals There are baby rabbits wanting a cuddle, hens waiting for their eggs to be collected and pigs keen to have their dinner, and Torridge House Farm Cottages are looking for families to join in helping to feed and look after the animals.

The small farm on the edge of a sleepy Devon village is mostly surrounded by fields. It is in a glorious part of north Devon in an area full of beautiful countryside, country villages, market towns, fishing villages and seaside towns. There are welcoming pubs, good food, excellent attractions and blue flag beaches. It is an ideal base for a relaxing or active holiday.

Torridge House have 9 lovely cottages in a delightful setting and over 23 years experience of offering magic moments and hands on “help feed the animals” family holidays. The cottages are 2 miles from the historic town of Torrington and a twenty minute drive from sandy beaches. The cottages are set around a green with lots of space for safe play, outdoor toddler toys, football area, an outdoor heated summer swimming and baby pool, a playroom, games room, library with wi-fi, chef cooked meals available from the freezer, barbecues, laundry facilities and baby sitting and more. Torridge House provides a friendly, laid back, relaxing atmosphere for all the family. There is more about the cottages and facilities, on www.torridgehouse.co.uk and also advice and a brochure from the 01 805 622 542. You can fly to Exeter direct from Edinburgh

Free Picture Kelpies Storytelling Afternoon

Mother’s Day 3rd April Give Mum a truly unique gift to treasure forever Prints can be taken in your own home.

Local Family Business

Contact Hazel on 0845 4756873 or hazeleaston@thislittlepiggykeepsakes.co.uk www.thislittlepiggykeepsakes.co.uk

10% discount for Families Edinburgh readers

Drop a dress size in 10 classes Callanetics -

the ultimate in body toning Guaranteed results Erase Saddlebags Narrow Waist Lift Behind Flatten Stomach Tighten Upper Arm Tone Pelvic Floor Plus Much More!

Classes in Morningside, Leith, City Centre, Stockbridge.

0131 447 8414 07848 041070 www.edinburgh-callanetics.co.uk

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Become a Record Breaker Would you and your family like to take part in a new Guinness World Record attempt?

On the 9th April Dr Bunhead and the Glow Company (www.glow.co.uk) will be giving 100 lucky people this opportunity with their spectacular attempt to create the longest glow-in-the-dark necklace ever made.

The event occurs on Saturday 9th April at 2pm at the Usher Hall where Dr Bunhead will be performing his latest show, "Pyromania", as part of Edinburgh International Science Festival.

At 1,000 feet long it will encircle Dr Bunhead many times over and also wrap around the 100 lucky volunteers. For a chance to take part just book tickets for the show and wave your hands like mad when Dr Bunhead asks for volunteers. Good luck!

Family ticket £28 (2 adults + 2 children) Usher Hall Box Office: 0131 228 1155 Website: www.usherhall.co.uk

Greedy Highland cows, grumpy herons and jealous ginger nuts are just some of the colourful characters you’ll meet at this free storytelling afternoon for 3 to 6-year-olds. Join the Picture Kelpies authors and illustrators as they read from their books and bring their characters alive! This fun-filled event celebrates the latest additions to the Picture Kelpies range of original Scottish picture books. Copies of all the books will be available for sale and signing.

For your free ticket contact Floris Books at floris@florisbooks.co.uk or call 0131 337 2372.: Saturday 2nd April 1.30pm, 2.30pm, 3.30pm (for ages 3 – 6 accompanied by an adult). Scottish Storytelling Centre, High Street, Edinburgh

Maddie and Mark's Brighten up your day when you pop in to Maddie and Mark's shoes this season.

You'll definitely feel that Spring has arrived as you walk in to an array of cheerful, colourful shoes, clothes, accessories and gifts. To celebrate Easter and the first birthday of our Buckstone shop, all shoes purchased at the Buckstone shop between April 20 and April 25 come with a free Easter egg. That's definitely something to feel cheery about! 14 Buckstone Terrace, Edinburgh, EH10 6PZ Also at 1 Craigcrook Place and 205 Bruntsfield Place, Edinburgh

Pretty Pregnant are delighted to be able to offer a Support Team service bringing all of the extra care and advice you’ve been receiving instore directly to you.

For when you need it most, when you want expert help and advice or when you just can’t be bothered to leave the house. Our team will happily come to your home, your office, or even your gym! We’re also able to visit you in hospital during those essential first few days.

And to make it even easier ...Appointments can be booked online, instore, over the phone & even via Facebook.

A Pretty Pregnant specialist will then follow up with a phone call to discuss details and arrive promptly at your door, tape measure in hand and laden with gorgeous items as per your requirements.

Personal shopping, bra fitting consultations & bra checking. Plus the Pretty Pregnant service & expert advice you know & love. We’ve always gone the extra mile for our ladies & now you can take that literally! *A token charge of £10 applies to all bookings.

Redeemable against purchases of £100 or more.

Pretty Pregnant, 4 Howe Street, Edinburgh 0131 225 9777 www.prettypregnant.co.uk

Small Green Spaces

Gaelic- medium Education

Small Green Spaces is a new social enterprise in Edinburgh creating long lasting year-round mini gardens in empty city places – basement areas, front steps, or balconies. We support local community projects working with disadvantaged people, providing customers with an ethical alternative. Be inspired to make a small space your own to have coffee with a friend in, to introduce children to gardening, to grow your own, or ... to just be yourself.

We can design, plant and even maintain your city space, just call us on 0131 557 1107 or contact us at www.smallgreenspaces.co.uk

The Gaelic-medium Education (GME) unit at Tollcross Primary is so popular that it’s nearing capacity, so the council is currently holding a consultation into the future of GME in the city. GME offers the same curriculum as any other school but it is taught through Gaelic, with the advantage that pupils are fluent in two languages by the time they leave primary.

Research has shown that these bilingual children have higher attainment results than their English-taught, monolingual peers.

The consultation runs until 21 March.

Responses can be made to primarygaelic@edinburgh.gov.uk.

At Clear Photography, we pride ourselves on finding new and exciting ways to photograph people and an underwater photo is just one of them!

When we had our baby daughter last year, we couldn’t wait to get her in the water and swimming. After a few sessions in the pool she was already comfortable with short submersions and it wasn’t long before we had our first underwater shoot!

How amazing to see your baby swim underwater for the first time and how unique to have this recorded and hung on your wall to remember for years to come! Why not take advantage of our special group offers and get a few of you together to arrange a shoot!

For more details, please get in touch at www.clearphotography.co.uk

Edinburgh Montessori Arts School Edinburgh Montessori Arts School is pleased to announce that they will be expanding into new premises this summer. Mill House, a beautifully restored farm-steading surrounded by fields and adjacent to Blackford Hill will be our new home.

The premises comprise 4,000 square feet of classroom, utility, office and studio space. Downstairs nursery children will have direct access to outdoor classroom areas as well as expansive indoor exploration space. There is a large area for messy art activity, dance, drama and a dining hall. Adjacent to this space will be adult and childsized kitchen facilities allowing us to expand practical life with real cookery.

Next to the nursery classroom is a beautiful spacious infant/toddler “Nido”. This area is designed with our smallest community members in mind and is an exciting addition to our growing school. Our littlest will now have a dedicated classroom space and we can provide a full range of sessions for families.

Upstairs our elementary class will enjoy a large open-plan classroom and arts studio.

Adjacent to the school car park is a large piece of Edinburgh greenbelt for us to explore, plant and play. All of our children will have the opportunity for daily “nature school” activities in the open air.

Enrolment for August 2011 has begun. We are currently beginning a full fit-out of the building and will have our classrooms ready for the grand opening this summer; watch this space for information on our open weekend and launch!!!

Call: 0131 446 0777 or go to www.emaschool.co.uk or email: office@emaschool.co.uk

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Polarn O. Pyret After our long, cold Winter, Polarn O. Pyret of Sweden have seized the Spring and launched their Spring jackets and Coats in a rainbow of bright colours and patterns. All PO.P jackets are wind and waterproof, yet flexible and breathable so the most active child stays comfortable in all weather.

The lightweight fleece jackets are highly water resistant and very popular with kids because they just love the thumb grips. Buy them a little 'bigger' and the adjustable cuffs and thumb grips should help them to last for 2 years.

Fleece Jackets from £35, Coats from £39.

We’re delighted that Polarn O.Pyret are offering 20% off to Families Edinburgh readers. You can either download your voucher from our website www.familiesedinburgh.co.uk or cut out the one on page 31 and take it along to your nearest store (Jenners in Edinburgh or House of Fraser in Glasgow. Terms and Conditions apply).

Building Blocks Playgroup Personal Training & Fitness Sessions in Edinburgh!

Pure Gravity, a boutique activity company, has launched in Edinburgh a number of superb fitness sessions to appeal to a range of clients, including new mums (Babes in the Wood), teenage girls (Teen Spirit), and those who are currently inactive (Back to Basics).

Each session combines cardio, strength and resistance training -leaving you feeling toned, strong and in great shape! Sessions are fun, informative and give you the benefits of a Personal Trainer at an affordable price!

With the ever increasing media spotlight cast over the obesity levels of young children in Scotland, Pure Gravity offer one-to-one and family personal training sessions. Personal Training sessions for your child, or children, who are perhaps over-weight or needing a little extra exercise in their lives are also available. Each session is fun and informative and will show your child how to exercise safely and how to incorporate fitness into their daily lives. Working with the whole family can also be a great way to show your children that you all want to keep active and healthy, with easy to learn exercise ideas for all the family to enjoy. www.puregravity.co.uk

Building Blocks Playgroup, Donaldson’s School, Linlithgow Building Blocks is a weekly playgroup for families affected by deafness or communication difficulties with children under the age of 3. The group is run by highly skilled nursery staff who can support parents and carers, helping them and their children learn a range of skills together in a safe, caring and nurturing environment. Parents will have an opportunity to meet other families and share experiences plus have access to Donaldson’s specialist staff who are able to offer advice on communication.

Building Blocks Playgroup also has access to Donaldson's sensory room, swimming pool and outdoor play areas and the group is suitable for British Sign Language (BSL) users. For more information on Building Blocks or to register please contact the Nursery Manager on 01506 841900 or email info@donaldsons.org.uk.

Building Blocks is free to attend and is open 11am to 3pm every Wednesday during school term time.

Donaldson’s Information Day Saturday 7th May, 10am – 1pm Donaldson’s School in Linlithgow is offering an opportunity for parents of deaf children, or children with communication difficulties, to take a tour of the school, meet the staff and experience for themselves the state of the art facilities.

Further information is available by contacting Kim Pedder at Donaldson’s on 01506 841923 or on www.donaldsons.org.uk.

Is your son or daughter talented at sport?

On Friday 6th May, Fettes College will once again be running their Sporting Talent Day for sporty boys and girls aged 10 & 11. This fun-packed day aims to enthuse and inspire while honing skills and nurturing talent.

• Expert Coaching • Participation in Rugby, Cricket, Athletics, Hockey, Lacrosse and Netball • State of the art facilities • Personalised fitness testing • Specially designed nutritional lunch • Individual profile and advice for the future The date we have chosen is Friday 6th May and if you would like further details, please just email g.gray@fettes.com and she will be happy to help.

Kenneth Reid Architects Light, space and colour bring a house to life, conjure up pictures in our imagination and stimulate our senses. All properties give us an opportunity to incorporate these within a project, no matter what size.

We see design as fun and interactive game for all involved, and no matter what stage the family is at, we all live our own way, every home is personal and should accommodate its owner’s needs. Over the last 17 years, KRA have helped to create many homes that both suit and enhance their owner’s modern day living needs and requirements.

At KRA we work to tight budgets to deliver highly exciting projects, whilst fully appreciating the emotions involved in working through design to completion.

Please feel free to access our website for a flavour of what we do best... www.krarchitects.co.uk.

Family Holidays in Glorious Devon Nine Delightful Cottages *Idyllic Setting *Outdoor heated pool * Highly recommended An ideal, relaxed, easy going country setting on the edge of a sleepy village.

Animals to watch, help feed and cuddle

Play room • Games room • Library • Lots of garden play • Rabbits • Hens • Ducks • Pigs • Mice & more!

www.torridgehouse.co.uk

01805 622542 est 1987

run by families for families

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The 1 Walk, Holyrood Park, Edinburgh, 29 May 2011 Illustration credit Mr Benn © David McKee

The voyage starts here…The Bank of Scotland Imaginate Festival 2011 runs from Monday 9 to Sunday 15 May 2011 at venues across Edinburgh and beyond!

The Festival presents the finest selection of shows from Scotland and across the world; each and every one adding their own wonderful character and zest to a programme of exciting and stimulating shows to suit children and adults of every age.

So, to give you a flavour of what to expect, this year’s programme includes: Mr Benn – the Extraordinary Adventures of an Ordinary Man (for everyone over 4), presented by the wonderful Tall Stories; Philip Pullman's Clockwork (for everyone over 8) from Visible Fictions and Scottish Opera; the multi-award winning White from Catherine Wheels (for everyone 2 – 4) and the world famous clown Jamie Adkins (for everyone over 7) and many more to delight and excite!

Join the mailing list now to receive your copy of the Festival programme at www.imaginate.org.uk.

Booking opens on Monday 28 March 2011. Tickets will be available from the Traverse Theatre Box Office: 0131 228 1404 or online at www.traverse.co.uk.

Calling all mums, sisters, grannies and aunties. We are asking you to give us 1 hour of your time and join us for a 5K sponsored walk in Holyrood Park. You can raise money and help vulnerable children living really difficult lives right here in Scotland. Gather your girlfriends, grab your trainers and join the crowds all giving 1 hour to change a child’s life.

At CHILDREN 1ST we listen, we support and we take action for Scotland’s vulnerable children and families.

Every penny you raise stays in Scotland to provide 46 local and national services which enable children and young people recover from abuse, neglect and violence. In 2009/10 we supported 6000 families, children and young people and we need your help to do this again.

To register or find out more please visit our website www.children1st.org.uk, email us at events@children1st.org.uk or call 0131 319 8068 CHILDREN 1ST is the working name of the Royal Scottish Society for Prevention of Cruelty to Children (RSSPCC). Registered Scottish Charity Number SC 016092

Protecting Vulnerable Groups Scheme The Protecting Vulnerable Groups Scheme (PVG Scheme) is to replace and improve upon the Enhanced Disclosure Service for people who work with children and protected adults.This is a new membership scheme that will help to ensure that those who have regular contact with children and protected adults through paid and unpaid work do not have a known history of harmful behaviour. For more information go to www.infoscotland.com/pvgscheme. If you have a specific questions then email the PVG Scheme help service at pvg.enquiries@scotland.gsi.gov.uk or call 0870 609 6006.

Callanetics Callanetics is an extremely deep muscular toning programme. Using micro pulsing movements, the Callanetics Method isolates the muscle groups giving a new shape, tone and lift to the muscle fast! You will feel the difference in minutes and see a noticeable difference in just a few classes. These amazing iconic exercises tighten the under arm, narrow the waist, lift the behind, smooth out the knee, flatten the stomach ,erase saddlebags, tone the pelvic floor and much more.

In just one hour you will experience the results. Your body will feel firmer, you will be standing taller, sitting straighter, feel more confident and energised-and that's just the beginning! Any age or fitness/ante/post natal can do Callanetics.

Karin Mackenzie Master Teacher runs classes at her studio in Morningside Edinburgh, City Centre, Leith, Stockbridge.

Call now 10 week courses starting soon. Limited spaces.

Tel 0131 447 8414 / 07848041070 www.edinburgh-callanetics.co.uk

More local news can be found on our website www.familiesedinburgh.co.uk

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clubs&classesnews Music Bugs Music Bugs® preschool classes in Edinburgh. Our award winning singing and music classes for children aged 6 months to 4 years of age have now launched in Edinburgh. Classes run for 40 minutes every Monday at 10.10 a.m, Christ Church Centre, Morningside Road and every Tuesday at 10.10 a.m, Pilrig St Paul’s Church, Leith Walk/Pilrig Street. New classes are also planned for Stockbridge and Musselburgh in the very near future.

Class fees are £5.50 per session and pre-booked free taster sessions are available. Our classes are really friendly and informal allowing your child to develop at their own pace, making new friends and mixing with other children.

As well as a large choice of instruments, children will have the opportunity to play with lots of tactile and sensory props including puppets, pom-poms, scarves, rhythm sticks, parachutes, balls, bubbles and our very popular hobby horses. Classes are run by Hilary Crothers who has many years experience working with young children both in Scotland and abroad. To book a free taster session, contact Hilary on 0844-822-1156 or email hilary@musicbugs.co.uk Further details on Music Bugs Edinburgh can be found at www.musicbugs.co.uk/classes/edinburgheast.php. A very warm welcome awaits you at Music Bugs.

Stretch-n-Grow Stretch-n-Grow is a pre- school exercise programme for children from the age of 18 months. The programme follows a structured format, linked to ‘Curriculum for Excellence’ and is specifically designed with children in mind. The children not only exercise but they learn about the importance of exercise, their bodies, their muscles and other subjects such as hygiene and eating a healthy diet.

The feedback from the children, the schools and nurseries as well as the parents is consistently positive about the impact the programme has on families. We make exercise fun by delivering age appropriate themed lessons on a weekly basis. Creating positive habits at an early stage is at the heart of what Stretch-n-Grow is all about. “Stretch, stretch and grow its good for us we know. We exercise, eat healthy and wise. Stretch, stretch and grow”. www.stretch-n-grow.co.uk

Lothian Dance Academy Lothian Dance Academy 'Mummy & Me' class at the main studios in Rosefield Ave Lane, Portobello. It’s a 1⁄2hr class for 2 to 3yrs olds and they dance together with Mummy (or Daddy). The class is a music and movement class with a ballet base and lots of imagination…..and lots of fun interacting together with the teacher leading.

The children will get to use props such as teddys, scarves, petals, hats and tutus during the class. 0131 669 9073 email: contact@lothiandance.com

SwimBabies Come to our specialist SwimBabies lessons and allow your baby to benefit from taking part in an exciting aquatic activity programme under the instruction of competent teachers with specialised knowledge. Encourage your baby’s natural curiosity for learning by developing and progressing their water skills during their early years.

SwimBabies offer lessons at various venues throughout Edinburgh and Linlithgow where the water is warm and safe. Join us on our journey from the beginning. SwimBabies is the start of an exciting water experience that progresses on through our programme of swimming lessons for SwimTots (2 and 3 year olds), Pre-school Infants, Non Swimmers and Beginners, Progressive - Learners and Improvers, Stroke Development Stages and Pre-Competition/ Fitness. Remember learning to swim through early aquatic participation gives your baby a skill that will last for the whole of their life!

To Book Call Us Now On 0131 466 0764 or 01506 516220 www.swimeasy.co.uk

Sparkle Arts Helping little personalities shine! Our nursery classes are specially designed to engage young minds through a fun mix of dance, drama and music. There’s a valuable education benefit, too. All our classes meet the four main aims of the National Curriculum for Excellence. Our parties are something out of the ordinary. Whatever theme you choose, we’ll create a magical, make-believe world where children can let their imaginations run free. To find out more about our classes, parties or the other services we offer please visit our website www.sparklearts.co.uk or call us on 07717 706778.

Dance Base Bookings open for a whole range of fantastic summer term dance courses at Dance Base on Sat 9 April at 10am. Whether your child fancies learning some super cool street moves or whether you fancy doing one of the many adult courses, there is something for everyone aged 18 months to 60+! From Ballroom, Salsa, Tango and Swing to Contemporary, Yoga, Pilates, Jazz, Hip hop, Breakdance, Ceilidh, Highland and Belly dance there’s plenty to choose from. Classes are available at the Grassmarket and also the Leith venue. Check out the website at dancebase.co.uk, call 0131 255 5525 or pop into Dance Base, 14-16 Grassmarket for more information. Get booking from 9th April, Dance Base look forward to hearing from you.

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clubs&classesnews Honeypot Ceramics Busy Bee Club - After School Club at Honeypot Ceramics – Every Friday during term time. We are pleased to announce that we will be starting our Busy Bee club from Friday 18th March, every Friday afternoon between 1pm and 5pm during term time. Each week there will be a specific project to work on which may include ceramics, cosmetics, jewellery and other arts and crafts. Projects will take around 90mins to complete so you can drop in at any time between 1pm and 5pm. Price: £10. Booking essential.

Play Arts and Craft sessions - For pre-School Children 6mths+ Monday and Friday mornings during term time, £5.00 per session (includes all craft materials). The aim of the sessions is to help develop self-awareness, creative expression, fine motor skills, hand-eye co-ordination and, most importantly, to have lots and lots of messy fun! Sessions will include a range of art and craft activities, including paper crafts, painting, stamping, sticking and will have a different theme each week. The next block of 5 weeks commences on Monday 7th March. There will be a wide range of activities and children will be able to take their creations home. Things will get messy so old clothes are recommended! Booking Essential.

For full details of current and future events please keep an eye on our web site at: www.honeypotceramics.com or call us on: 0131-333-6348.

EICA, South Platt Hill, Ratho, Newbridge, Edinburgh, EH28 8AA.

kidsnlpscotland Helping Your Child to Succeed Anxiety As far as the brain is concerned, there is no difference in the way it responds to a real threat or an imagined one. We deal with threats or difficulties in four ways.

FIGHT-FLIGHT-FREEZE-FLOCK. Fight – Resist change/prefers what is familiar/unlikely to take risk Flight – distraction to avoid doing something/pretend to be ill or tired/avoid eye contact with adults/do safe things over and over again/may stay on edge of groups Freeze – unable to speak or do anything when put on spot/ goes blank when asked question to which they know the answer Flock – wants to be with friends/be like friends, not stand out in crowd/stands back, doesn’t want to appear to keen What can you do as a parent?

Try to ascertain where the threat, real or imagined, is coming from and help your child take steps to deal with it. Try to avoid showing your own anxieties, if you get agitated, your child may pick up on it. 55% of communication is via body language alone. Encourage your child to make their own decisions, with limits that you set. This will aid confidence in new situations. Talk through the pros and cons and consequences of choices trying not to direct it towards your option Try not to pressurise you child to get it right every time.

Avoid over protecting your child! Children learn coping strategies and ‘stickability’ when things are going badly, not when they are going well!

If you require further help in managing your child’s anxieties or emotions Kids NLP Scotland offer a parent consultations, individual sessions and workshops. www.kidsnlpscotland.co.uk Tel 07837930714

waterbabies Swimming with your baby is one of the most extraordinary, thrilling and bonding things you’ll ever do. But, along with the fun and developmental aspects, there’s a lot of technical stuff to consider.

And that’s where the UK’s leading baby swim school, Water Babies, come in with a wealth of knowledge and desire to ensure you’ll experience something truly extraordinary; enhancing an already magical time for you.

Our instructors are world-class. In the time it takes to train, they could have qualified as private pilots – three times over! Our uniquely structured programme will see your baby swimming by around thirty months.

This technical expertise is one of the reasons why we’ve won three national awards; the only swimming company to do so. And in the last two years alone, five of our Water Babies have been able to save themselves from drowning.

The best reason for doing what we do.

Our next term will begin w/c 25 April 2011, so if at that point your baby will be under 12 months old, please call 0131 554 6682 or email woggle@waterbabies.co.uk to register your interest and we will contact you in early April with the class options for beginners.

Edinburgh/Lothians 0131 228 1144 Fife 01383 62 45 99 Central 0845 643 2823

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Parent

2

Parent

This issue Zoe Stewart shares her parenting experiences and favourite bits of being a mum in Edinburgh with us Favourite shop: Has to be Cath Kidston, for both me & Ruby. It’s just so pretty, and fits my personality well, and hers. I got the briar rose change bag as a gift when I was pregnant, and I love it so much I bought myself a matching bag. I'd love the floor tiling for my bathroom.

Favourite park: The Botanic Gardens, I spend at least 2 days a week there for work.

The colours are gorgeous, and each season brings something new to look at.

Favourite children’s club / class: I take Ruby to baby massage every week. She is one of the most relaxed babies ever, she falls asleep as soon as we start, sometimes before.

Favourite day out: Would it be really sad if it was Ikea? I love it, I can spend almost an entire day there. The hot chocolate is yummy Favourite child friendly restaurant: We love Frankie & Bennys, it’s yummy, and is great for little ones, good for birthdays too. Did I mention Ikea?

Proudest eco-friendly moment: I use 'real' nappies at home, I try not to use the paper ones at all, it’s easier when you’re out and about sometimes. But if I can use the real ones I do.

No parent should be without: A diary! If I didn’t have mine, I don’t know where I would be, I even have to write to call my mum in it... or I would forget, I really would. It goes everywhere with me and I have a duplicate I keep at home, I've lost it once before, was too stressful, so I have two, just to make sure.

Parenting pet hates: Just getting Ruby down for an afternoon nap to sit down and work, the minute I do, I can hear her giggling through the monitor....

Parenting high points (what makes it all worthwhile): The first smile of the day when she wakes up, sets me up for the whole day.

Favourite family holiday spot: We are going on our first family holiday to France this year, it's somewhere I've always wanted to visit. I am really looking forward to it.

Best children’s DVD or video: Charlie & Lola, Lauren Child has a fantastic imagination and her illustration is beautiful. I love the cartoons; I think I enjoy them more than Ruby does.

Most played with toys: Sophie the Giraffe, she won’t be without it. She has just realised it squeaks.... it’s a lovely sound to hear all day

Zoe Stewart, Ruby (5 Months) Best children’s book: Alice in Wonderland, I collect as many versions of the books as I can, it's a good read, a book you can read over and over again.

Biggest waste of money: The changing table takes up a lot of room and I have never used it, the wrapper is still on the changing mat. I use it for storage, a set of drawers would have been a wiser choice.

Most successful recipe/food: Thankfully Ruby doesn't have a choice right now, I try and eat as healthy as I can, to ensure she gets the best from my milk. A big pot of vegetable soup is great.

Scottish Ballet present Alice Festival Theatre Edinburgh. 20 – 23 April www.festivaltheatre.org.uk

Why you like living where you do: I love the countryside, and I love Edinburgh, I have best of both. My neighbours are lovely, and its great being near all my friends.

It’s perfect for work, from the Botanics, to the Hay bale fields.... there's some fantastic places all year round.

Since having Ruby I have decided to take the leap and take my photography full time. Getting up every morning to do something I love is amazing, and I can’t even call it a 'job' I love it far too much, I don't see it as work. I love being creative and working with children, and I think it shows in my work.

For more information or to book a session visit the website: www.zoestewartphoto.com or call 07739032128

As parents in Edinburgh you have so much fantastic local knowledge - if you would like to share your favourite bits of being a parent and living in our fantastic city then please email: editor@familiesedinburgh.co.uk

Edinburgh East - Jo - 01875 819966

Morningside, Marchmont, Haddington, Fairmilehead

Edinburgh West - April - 0131 336 1234

Classes Monday to Saturday

Trinity, Murrayfield, Livingston, Cramond, Ravelston, Corstorphine

10 FAMILIES EDINBURGH ISSUE 65

Learning how to manage behaviour can be as easy as

As children we learn behaviours from those around us. Some behaviours are treated as acceptable and others as unacceptable according to the context; a child can shout and run around in the park, but will be expected to sit quietly in the classroom. Learning these social rules requires positive role models.

Children need adults who express realistic, clear and consistent expectations and provide appropriate rewards or consequences depending on the behaviour.

The consequences that follow our behaviour affect whether it will happen again. For example, we would more likely return to a restaurant where we had great service and delicious food than one where the waiters were rude and the meal was cold! It’s the same for our children. We need to look to the ABCs to help us: Antecedent – what happens before the behaviour; Behaviour – the behaviour (either acceptable or unacceptable to you); Consequence – what happens after the behaviour (either desirable or undesirable for your child).

The importance here is looking through your child’s eyes at the consequences of their behaviour. While it may not be acceptable in your eyes it might be getting your child what they want. Children will repeat behaviours that get a desired consequence and will be less likely to repeat ones that get an undesirable response or no response at all. If you are experiencing difficulty with a particular unhelpful behaviour pattern, try looking at the ABCs of that behaviour. Often writing these down for each situation can help you work out what needs to change.

Consider a child who tantrums and screams when asked to go to bed. They whine, plead, scream, ask for more stories and beg their parent not to leave. The more they do this, the more the parent tries to coax, negotiate and even reprimand the child. What consequence is the child getting here? They have managed to keep both the parent’s attention and avoid going to bed immediately, which is exactly what they wanted. In this situation, this inappropriate behaviour is actually being rewarded; therefore it is more likely to happen in similar situations in future.

We can manage situations by changing the consequences we provide. Using the bedtime example, we would remove the attention and set clear and consistent boundaries, instead rewarding the behaviour we want to see. How long this takes to change will depend on how long the inappropriate behaviour has been effective for the child in getting what they want. The longer the pattern has been occurring, the longer you may have to stick it out before you establish a new, more helpful one. The effort of working at the new routine in the short term may seem off-putting, but your hard work will in the long term lead to greater benefits for your family.

Simple strategies to reduce unhelpful behaviours include; Keeping your child busy and engaged – if they already have your attention or are doing an activity enjoy they don’t need to act up to get those things.

Redirect them to something positive – trigger situations can be diffused by simply providing an alternative. If they are kicking the building blocks around, try “Let’s see who can build the biggest tower!” and get them doing something constructive with you.

A warning look or short “no” – these can be effective but use sparingly or they become meaningless – overuse could even end up rewarding the behaviours you’re trying to reduce if your disapproval becomes the most effective way for your child to gain your attention!

Remove the child from the situation – beware of using “time-out” or the “naughty-spot” for everything; particularly if a child is behaving in a certain way to avoid something then you may be giving them what they want.

Remove access to privileges or preferred activities – this can be a powerful tool but be sure to follow through and avoid using empty threats or disproportionate penalties e.g. “If you don’t get in the car now, you won’t be allowed on the Wii for the week!”

Clearly define your expectations – if your child knows what you expect, it makes it easier for them to make positive choices, particularly if you discuss these with them. Clear boundaries are healthy and will help your child to develop.

Remember to reward acceptable behaviours – examples of rewards include attention (e.g. verbal praise, smiles, and gestures), preferred toys or activities, or extra privileges and responsibilities.

Clarinet Lessons 1st lesson free Individual tuition from age 10 upwards.

Adult beginners and returners also welcome.

Friendly, experienced teacher.

For fun, and/or exams.

Home visits arranged.

Music theory tuition also available.

Fulfil your musical potential!

Karen Mitchell MA, ALCM, LLCM(TD) 0131 555 0467 07932 094768

At Keys for Learning we help parents of children displaying challenging behaviours or experiencing autism and related communication difficulties. This could involve anything from dealing with bedtime routines to teaching daily living skills such as dressing, or improving language, communication and social skills. We use evidence-based practice from the field of Applied Behaviour Analysis (ABA), an extremely effective approach in tackling a wide range of issues.

Need our help? To find out more, contact us at enquiries@keysforlearning.co.uk or call 07854580757 and we will arrange an informal chat to provide you with more information about our services. www.keysforlearning.co.uk

11 FAMILIES EDINBURGH ISSUE 65

Better Beginnings The Benefits of Massage in Pregnancy

Helping Children to Succeed Obstacles to learning?

Various interventions available Call Karen 07837930714 www.Kb-Insights.co.uk

We are looking for caring, responsible families living in central, south or west Edinburgh to host 1-4 teenage pupils (12-18 yrs old ) for 2-3 weeks, July/Aug. Our pupils are mostly European.

Generous remuneration. No packed lunches.

Based in Southwest Edinburgh, Colinton Road.

Please ring Julie Darling for more information: email: info@hamiltonschool.co.uk 0131 440 3301 British Council accredited, Member EnglishUK-Scotland

Artistic Director Julie Mitchell, LRAD, ARAD, AISTD Examiner of The Royal Academy of Dance

EDINBURGH DANCE ACADEMY Branches throughout Edinburgh and East Lothian

EDINBURGH DANCE ACADEMY Edinburgh's Premier Dance School * Ballet * Jazz * Modern * Tap * Drama * Singing A caring environment where pupils achieve their highest potential.

See us in the Pantomime at The Kings Theatre.

EXAM RESULTS 100% PASS RATE

0131 337 3402 www.edinburghdanceacademy.co.uk 4-6 Coltbridge Ave, Edinburgh, EH12 6AH

12 FAMILIES EDINBURGH ISSUE 65

www.klaklakphotography.co.uk

Pregnancy is a special time in a woman's life, filled with hope and excitement.

However, it can also place a massive strain on the body resulting in a range of symptoms such as back pain, fatigue and heavy legs. Modern women often juggle busy lives and careers with many waiting until their 30s or 40s to have children. This can mean that the pregnancy is highly anticipated, possibly following years of trying or fertility treatment. So it is a shame if instead of being able to enjoy the experience women are miserable and wonder whether they will ever look or feel normal again.

So where does massage come into it? Well, in the past, it was normal for midwives to include therapies to help women prepare for birth, but Western society gradually became more medical in its approach. Recently the benefits of complementary techniques have been re-acknowledged, with the backing of midwives and doctors. Massage and other therapies have grown in popularity, as have options such as hypnobirthing and the use of water or home births.

This means that they are no longer dismissed as something just for the rich or those of ‘alternative’ lifestyle.

Generally speaking having a touch treatment such as massage allows the body to cope with the various challenges the pregnancy places upon it. Of course, anything that allows the mother to feel more cared for, in turn nurtures the baby. Research at The University of Miami (Touch Institute) showed that massage not only feels great, it lessens stress levels in the body and can help reduce the length of labour and the incidence of postnatal depression.

Besides relaxation, massage can also help relieve the muscular tightness and pain that most women will experience in their pregnancy. A massage can ease these discomforts and also help keep the muscles flexible, which is very important for the third trimester and the birth. Massage also stimulates the lymphatic system which helps increase energy levels and reduce puffy limbs. Feeling more relaxed and with less ongoing discomfort releases endorphins, natures feel good factor, which also reduces stress on the baby.

Pregnancy massage is safe throughout the pregnancy as long as it is with a professionally trained therapist who understands the specific requirements of pregnancy. The treatment is adapted depending on the stages of the pregnancy and the individual mum-to-be’s requirements. Sessions may include advice on exercises and stretches, partner workshops to teach supportive techniques for pregnancy and labour, and also post-natal work to support the body’s readjustment after the birth. A voucher for treatment makes a lovely gift for the mum-to-be.

In my experience in working with pregnant women, the response to treatment is always total pleasure. Even those that are in pain or worried in some way, leave the therapy room looking and feeling lighter and brighter than when they walked in. Once they are lying on their side, comfortably supported by special cushions, covered in a cosy sheet, with dim lighting and peaceful music in the background, they immediately feel better. Their breathing slows, they are almost asleep and then we begin the treatment. This level of ‘almost sleeping’ relaxation is great for grounding the mind-body-baby connection and women often report feeling a strong bond to the baby during and after the session.

Postnatally, treatment can help the body readjust and ease any ongoing muscular pain, especially in the pelvic area.

Jennifer Syme is a massage therapist who has a Diploma in Massage for Pregnancy and works with women and their partners to support them throughout their pregnancy. She is based at Napiers the Herbalists (Stockbridge and Bristo) and The Whole Works. More information can be found at www.jstherapies.co.uk or call Jennifer on 07847 101942.

Just starting on a new pregnancy? has some great ideas to help both you and your baby.

Look after your skin During pregnancy your skin may become dry and itchy as it stretches to accommodate your growing bump.

A good quality moisturiser which doesn’t contain parabens or any of the other unwanted beauty product ingredients is a must. Here is a list of the top five nasties to avoid in your cosmetic and body care products: 1. Parabens; 2. Tetra sodium EDTA; 3. Diazolidinyl urea, Imidazolidinyl urea; 4. Sodium lauryl/laureth sulphate; 5. Petrolatum.

You can find about more about the top five in our article: www.realfoods.co.uk/article/the-top5-nasties-to-avoid-in-toiletries.

Try also using an organic body butter and be sure to look for the soil association logo.

Prepare for d-day Your body will be preparing itself naturally as you move towards delivery time. Help your body along by maintaining good hydration - take a look at the range of Mama Teas specifically designed for mothers. Try out Ready Mama T-Bags Raspberry Leaf & Rose Petal, a floral, rose-scented tea, ideal birth preparation for expectant mothers. Then move to New Mama T-Bags Fennel & Lemon Balm Blend. Ideal for breastfeeding mothers as it contains galactagogues - herbs that promote breast milk production. Also ideal for anyone who likes a delicious licorice tea!

Now you have a baby to care for.

Preserve baby’s beautiful, soft, delicate skin Avoid creams and lotions full of artificial chemicals and choose instead those that are full of natural, organic products. Midwives suggest bathing the baby only in water for the first few weeks, or alternating from water only to a gentle PH neutral cleanser and emollient application that has been designed with babies in mind.

Try the Weleda range for soothing Calendula Washes and Lotions.

Another suggestion would be to use wipes that are chlorine and petroleum free, and those that use calendula and chamomile to cleanse and sooth skin, rather than those that contain alcohol or fragrances that can actually dry skin out.

Help your baby to sleep Babies love to be held and cuddled. Make the most of this time of special bonding with your baby by using some massage oil. Essentially Yours Massage Oil is a calming blend of organic Lavender & Mandarin essential

oils. With this organic massage oil baby should sleep much better, the oils are deeply relaxing and can promote better digestion from the essential oil being in the product. As a bonus, the massage oil is great for mum too so you get two uses for the price of one!

And then…

All too soon it is time to think about weaning your baby and introducing him to the great new world of food! All parents want their children to grow up with healthy taste for food of all different kinds. Help this develop by introducing your baby to as wide a range possible of different foods. Tiny tastes of family meals pureed are fine providing that you cook without added salt. It is best at the start to introduce new foods individually not mixed with others.

There are lots of proprietary brands of organic baby foods available and if you are short of time they are a wonderful standby. However, there is something rather special about moving from nursing the baby yourself to feeding them foods lovingly prepared by you!

If you do make your own baby food, why not save money and cut down on packaging by buying the ingredients in bulk straight from the sack.

Bananas are a great fruit to introduce – a ripe banana mashes quickly to the right consistency. Apples and pears need to be lightly stewed and pureed as do carrots.

Once baby is enjoying individual flavours start combining them. Organic rice flakes cooked and mixed with apple puree or mashed banana will make a great start to the day. You can also try maize flakes or oat flakes mixed with fruit purees too. Make sure you choose good quality foods, organic is best if you want to avoid chemical residues in the food.

Above all make food fun and meals times enjoyable family occasions.

Real Foods have thousands of healthy, nutritious products, helpful advice and daily special offers in their two central Edinburgh shops open 7 days a week.

Many products are available online and there are lots of free recipes and health advice too at www.realfoods.co.uk 37 Broughton Street, Edinburgh, EH1 3JU / tel: 0131 557 1911 8 Brougham Street, Tollcross, EH3 9JH / tel: 0131 228 1201 email: info@realfoods.co.uk www.realfoods.co.uk

13 FAMILIES EDINBURGH ISSUE 65

Baby Sleep Tips Babes in the Wood!

Fitness Sessions for you and your baby!

Fun, informative, and a great work out with other mums and babies.

www.puregravity.co.uk 07789-773606

Free Taster Session

Leading baby sleep expert, Jo Tantum discusses a problem many new parents are faced with.

Isn’t life hard enough without having to live on very little sleep?

Sleep deprivation has been named as a torture technique because that is exactly what it is.

If your child doesn’t sleep, you become a living zombie; you are probably sleeping in different beds, snapping at everyone, getting over emotional at everything. You start looking at the floor in the supermarket and think if I can just find a quiet corner, I’ll have a quick nap...

There are parents everywhere reading this and thinking yes that’s me - HELP! Well, don’t worry, help has arrived, and whatever problem you may be having and however you got there, it can be fixed.

Many parents start off one of two ways with their delicious newborn; they will either have an angelic baby who sleeps all the time, anywhere, or a baby who is very alert and doesn’t seem to want to sleep. Most babies, including the seemingly angelic ones, may well become the baby that doesn’t want to sleep.

The reasons this happens, so that you can be forewarned, is in the first two weeks your baby is sleepy and after this they will wake up and will be hungry. Most parents are told to feed on demand and so by the time your baby is able to sleep for 12 hours through the night (yes it is possible!) he or she will be used to being fed to sleep and that is what they will continue to do.

When you aren’t getting any sleep, you will do anything to get some. So out of desperation your baby will be picking up bad habits on how to get to sleep. Rocking your baby and using a dummy all contribute to your baby’s inability to go to sleep by themselves.

Firstly, don’t panic. There is always a way to re-teach them. It’s certainly harder as your baby gets older, especially after a year, but it’s still achievable. Setting up a good bedtime routine will reassure your baby, and for younger babies, a dream feed before you go to bed also helps them to sleep longer in the night. Making sure your baby has lots of daytime naps will stop your baby becoming overtired. For example, a newborn will need to sleep every hour and a 6 month-old every 2 hours.

Overtiredness is one of the main reasons that your baby finds it difficult to go into a deep sleep. You need to be consistent with whichever routine you choose, and also realise that it took time for this to become a habit so it may take time for it to work, but be strong, encourage your baby and it will work.

Your baby craves some sleep as much as you do and what better lesson for them to learn, and for you to teach them…how to go to sleep!

Jo Tantum is a leading baby sleep expert and author of ‘Baby Secrets’.

Her unique, gentle methods help ensure a great night’s sleep for any baby.

Tips from the experts at Greatvine

Beano the Clown Magic, Balloons, Songs & Games

Start a simple bedtime routine as soon as possible.

A bath, massage and feed in the bedroom will help relax your baby.

Unless they had a low birth weight, don’t wake your baby up in the night to feed. Let them sleep – and you can too. Instead, give them a dream feed at 11pm. That means they’ll have a long sleep in the middle of the night, when you have yours.

Don’t change nappies in the night after 11pm unless dirty. It’ll wake them up and make it harder to resettle.

Try not to rock your baby or feed them to sleep.

Cuddle them until they’re calm, then put them in the cot while they’re awake, but drowsy. Jo Tantum Don’t make the cot a stimulating environment with musical toys or lights. It does not send out the right signal.

Your baby should always be awake when put in the cot so they know what is happening.

The room should be very dark for all sleeps but not pitch black. Brenda Hart Remember you only have a sleep issue if you are not getting enough sleep. Don’t compare yourself to all your friends.

When planning to put a sleep routine in place always start your day and end your day at the same time.

Be reasonable with your expectations, you are not going to turn a bad sleeping habit round in a night!

From the age of six weeks, have the same bedtime routine every night, so your baby begins to pick up bedtime cues.

Do not let your baby or child become overtired, they will be even harder to settle. Linda Russell You can get individual baby sleep advice from Jo Tantum by visiting www.greatvine.com/jo-tantum (call charge applies)

-5s & +5s, 1hr & 2 hr,

Tel: 07948-070 569 Web: Beano.theclown.free.fr

14 FAMILIES EDINBURGH ISSUE 65

Jo will be at The Scottish Baby and Toddler Show at the SECC which runs from 29 April – 1 May. See page 3 for ticket offers or go to www.familiesedinburgh.co.uk/win for your chance to win a pair of tickets to the show.

Real Nappy Myth Busters Real Nappy Project volunteer Karen Hunter with real nappy baby Heidi.

Photo Graeme Hancock

There have been many myths surrounding real nappies, but the Edinburgh and Lothians Real Nappy team would like to let you know about some of the benefits of real nappies, with the help of our wonderful volunteers and their wealth of practical experience.

Real nappies are reliable, easy to use, can save you money and are available in lots of funky styles.

Myth - washing and drying real nappies takes too long Reality - it takes as long as pressing a button - the machine does it all for you. And there’s no need to soak them. Modern fabrics such as microfibre take as little as two hours to dry indoors, as well as being lovely and soft against baby’s skin. You will also save time by having fewer trips to empty your bin.

Myth - real nappies are old fashioned and difficult to use Reality - modern nappies are shaped to fit your baby and usually fasten with Velcro or poppers – just as quick and easy as using a disposable! There is no folding required and no pins. Cloth nappies out-perform disposables in containment and absorbency – this means you will not need to change (and wash) your baby’s clothes as often due to leakage.

Myth - you have to use real nappies all the time Reality - many parents use them in tandem with disposables e.g. using disposables on holiday, on long car journeys or at night. Many parents start off using only disposables the first few hectic weeks after the baby’s birth, then gradually build up a supply of real nappies and work them into their routine.

Myth - Eco-disposables are good for the environment Reality - all types of disposables end up in landfill sites. Eco-disposables may not fully biodegrade in landfill due to the lack of oxygen required to break them down. Some brands still contain a small amount of polyacrylate gel, which may never biodegrade. Each pack of disposable nappies requires the manufacture of new materials, packaging and transportation.

Myth - real nappies cause nappy rash Reality - as with any nappy the more often you change it, the cleaner and drier your baby’s skin. If the real nappy includes a stay-dry liner (paper, fleece or both) the moisture will be wicked away into the nappy and away from baby’s skin.

Myth - it’s too late for me to start using real nappies Reality - you can start at any time up to potty training. Ingrid, Real Nappy Project volunteer said: “I started using real nappies on my first child when she was eight months and I still saved money. Then I used the same nappies on my second child and saved even more.”

Different sizes of nappies available means you can buy nappies to fit any age up to three years. You can even buy washable pull-ups for toddlers.

Myth - it’s too expensive to buy all the nappies I need in one go Reality - buy a few at a time and build up the numbers. Some nappy suppliers allow you to pay for nappies over a period of time. Another option is to take out a low cost loan with a Credit Union. The best way to save money is to buy second hand. If you know the kind of nappy you’d like you could get a full set from as little as £60 e.g. from Gumtree or the NCT. Myth - real nappies are not environmentally friendly due to the extra energy and water used in laundering them Reality - an updated DEFRA report was produced in 2008 saying that real nappies had 40% less environmental impact than disposables if users didn’t tumble dry, washed at 60 degrees or lower and reused or passed on their nappies once they had finished with them.

The percentage could be even higher if the real nappies are second hand to start with.

In addition, the impact that disposable nappies have during the disposal and degradation stage in landfill was not fully investigated in the study.

For details see: http://publications.environment-agency.gov.uk/pdf/SCHO0808BOIS-e-e.pdf Myth - real nappies leak Reality – a well-fitting, breathable wrap (waterproof cover) over an absorbent real nappy should not leak. If you find they do, there are usually solutions to stop leaks happening. Just ask us!

Myth - real nappies are too bulky for normal clothes Reality - some thick cotton nappies can be bulky and modern trousers (especially skinny jeans) will not fit on top. However there are many types of modern nappy designed to be slim-fitting, and if you avoid the tightest trousers (or buy the next size up and roll up the trouser cuffs) you will have a comfortable baby.

Talk to one of our real nappy experts for further information and details about our trial packs, lending kits and events: The Real Nappy Project 0131 555 4010 realnappies@changeworks.org.uk www.changeworks.org.uk Many thanks to our volunteers Anna, Ingrid, Anne, Karen, Jo and Sandra for their help with this article.

15 FAMILIES EDINBURGH ISSUE 65

Mother’s D

A personal gift that creates and captures memories for years to come isn’t an easy thing to find. But we’re here to help! With Mother’s Day fast approaching (I’m sure you have this on your calendar but just in case…it’s April 3rd!) here are some ideas for some unique gifts.

Tiny Castings A Beautiful Keepsake to Treasure Forever Picture the beauty of your baby. Picture every crease and wrinkle of his or her delicate hands and feet. Now imagine being able to capture that beauty in a handmade image or cast. Tiny Castings will work with you to create one of these uniquely beautiful keepsakes - yours to treasure forever...

Choose from either a handmade 2d tile or 3d cast of your little one’s tiny feet and hands, finished in gold, silver, bronze, natural or antique. Once completed, your finished work of art will be beautifully framed. Our casting sessions are relaxed and great fun and are held in a variety of easy to get to locations; they’re a great opportunity to meet other parents too. We are also more than happy to come and hold a casting session in the comfort of your own home.

We supply complimentary tea, coffee and delicious cakes, and even food for the hungry little ones. We offer flexibility and great savings if friends arrange a session together.

Casting days are held at: TimeTwisters Baby & Toddler Mornings Murrayfield Parish Hall - Murrayfield Tumbletots - Murrayfield David Lloyd - Corstorphine Book an appointment at www.tinycastings.com and quote FF01 or call us on 07581 554712. See you soon. The Tiny Castings Team

This Little Piggy Keepsakes As a parent it’s always startling how quickly time passes by!

Before we know it our children are all grown up – so no surprise how many parents seek their own special way to capture and preserve those treasured milestones in their children’s lives.

Let us help you create the perfect memento! We offer a stunning range of hand-crafted Keepsakes, individually created to capture those special moments which are soon forgotten.

We offer a stunning range of memento’s to remind you of those special days gone by – and to celebrate other important events, such as special birthday’s, engagements, anniversaries or Weddings.

To find out how we can customize a unique Keepsake of your loved-ones, please browse through our product options at www.thislittlepiggykeepsakes.co.uk

Stable Cottage Glass Celebrate the birth or Christening of a new born baby with a special personalised gift designed for you. From my cottage workshop in Midlothian, I produce a wide range of beautiful and unique glass pieces. My hand crafted stained glass panels are a great gift idea, including baby photo, birth date and birth weight, they really are something a little bit special. I also make personalised stained glass Boats, Angels and gorgeous stained glass Bunting. A treasured gift for a baby's nursery window.

Why not incorporate a piece of your child's own artwork into a stained glass panel?

I can produce a montage effect of several small drawings or use one large image to create a beautiful stained glass keepsake. The possibilities are endless...

All you need to do is email me and we will work together to create a beautiful gift to be cherished forever.

Contact Fiona at : info@stablecottageglass.co.uk To see a full range of gift ideas visit www.stablecottageglass.co.uk

DOODLES

Klaklak Photography – Mother’s Day Offer The perfect Mother’s Day gift. For just £25 with our unique Mother’s Day offer you will get a complimentary hour of fun in our studio plus a mounted 5” x 7” photo.

To buy your Mother’s Day voucher call 0131 346 8415 www.klaklakphotography.co.uk

16 FAMILIES EDINBURGH ISSUE 65

Don't forget Mum this Mothering Sunday! 3rd April.

DOODLES is the perfect place to paint a personal gift for that special someone! You will earn mega brownie points Dads if you make in to Doodles before the 3rd April! Why not serve mum her breakfast in bed with a mug and bowl set painted by the kids! Please call us on 0131 229 1399 to make a booking. Prices start as low as £2. Doodles, 29 Marchmont Crescent, Edinburgh.

Small Green Spaces Sunday 27 March at Columcille Centre, Morningside 10 – 12 or 1 – 3pm. Be inspired while your kids create their own planter and card – a perfect gift for Mothers Day. £20 includes finished planter and snack. Ages 4 and over. Booking advisable www.smallgreenspaces.co.uk 0131 557 1107

Day PictureHouse PictureHouse are celebrating Mothers' Day with a FREE studio sitting for clients. If you are a mother already, or have one on the way, it is a special time to capture in a beautiful photograph which you can treasure forever. And with Louisa Macdonell having reached the final of the 2010 UK Master Photographer Awards Under 5's Category, you know you'll be getting really special images.

Contact Louisa on 0131 553 1177 or online at www.picturehousestudios.co.uk where you can also see her beautiful finalist portrait.

Honey Pot Ceramics Mothering Sunday 3rd April We will help you celebrate how wonderful your Mummy/Mum/Mother is in style! Come along to the studio at anytime on Mothering Sunday for a cream tea. You can select to make anything you like as a special gift ……we have beautiful vases, trinket boxes, jugs, heart plates or lovely fragrances to make bath bombs, lip balms or soaps. Have fun making something together whilst treating your mummy to a cream tea at our special price of £1.95 - now doesn’t that sound delicious. Booking essential.

For full details of current and future events please keep an eye on our web site at: www.honeypotceramics.com or call us on: 0131-333-6348.

EICA, South Platt Hill, Ratho, Newbridge, Edinburgh, EH28 8AA

Potter Around Potter Around is a pottery painting and craft studio situated on a farm in Kirknewton surrounded by fields and woods.

As Mother’s Day approaches, we are running card making and present making sessions for sons and daughters of all ages. Come and paint pottery, make a necklace, glass ornament or felt brooch.

All mums will love the personal touch.

With our spacious studio, we have plenty room for you to drop in and paint pottery.

And our party room is available for various arts and crafts parties.

Potter Around, Overton Farm, Kirknewton, EH27 8AH. 01506 238961.

See www.potteraround.co.uk for details

Kiss the Fish Mother's Day Sewing Workshop at Kiss the Fish Lavender Filled Birds Sunday 27th March 2 – 3.30pm Mum will be over the moon with this lavender-filled bird hand-made by you! We'll have lots of different fabrics and ribbons to choose from - suitable for ages 7+ Some basic sewing skills required. £12.00pp with juice and a snack. Booking Essential. Kiss The Fish Studios, 9 Dean Park Street, StockbridgeTelephone: 0131 332 8912. www.kissthefishstudios.com

The Imagination Workshop Free Workshops at Cameron Toll Shopping Centre with The Imagination Workshop 1 & 2 April for Mothers Day gifts. Come along and join the fun in these free workshops.

All run from 11 - 3pm!

Lucy Inglis Lucy Inglis makes illustrations of children, working from photographs or from life. The illustrations can be framed to be given as gifts to grandparents or friends, or can be made into your own personalised series of cards with your own children as the illustration, invitations to Christenings or birthday parties, thank you cards for new baby presents. She also makes non-commissioned illustrations and produces her own range of greetings cards. She would love to talk over your ideas and make an illustration of your family which will be a lasting memento or a wonderful gift.

To contact her to order a personalised illustration or any of the in-stock illustrations on the site, you can call on 0131 441 6544 or email lucy@lucyinglisillustrations.co.uk www.lucyinglesillustrations.co.uk

Ceramic Experience Personalise the perfect gift for your mum this Mother’s Day at the Ceramic Experience Leith. Paint a trinket box, a cup and saucer, a heart dish or a teapot.

We have 100s of ceramics to choose from starting at £3.50, you will find something special for your mum. Try glass fusing (for over 10’s) and make a beautiful pendant and earrings for mum.

Have a silver mini-print pendant or keyring made from £30.00.

Or if you can’t decide why not buy mum a gift voucher.

There is no need to book, just pop in, enjoy a coffee and use of our soft play. We are open 7 days a week 10.00-17.00 mon to fri, 10.00-17.30 weekends.

118 Ocean Drive, Edinburgh, EH6 6JB. Tel: 0131 554 4455

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The Gift of Grand At a time when so many are feeling the strain on the purse strings and with the Coalition’s proposals to abolish child benefit for higher rate taxpayers from 2013, many parents may well be considering how to plan ahead for the future and how to fund the never ending costs - be it childcare, school fees, extra-curricular activities, holidays and looking further ahead, college/university, that first flat and maybe even a wedding. What scope is there for grandparents to help out and what tax benefits and incentives might there be for them to do so?

Grandparents often wish to leave something to their grandchildren in their Wills after their death and while this should not be discouraged, by leaving gifts in this way, Inheritance Tax (IHT) may be due at the time of the grandparent’s death. IHT is charged at a flat rate of 40% and generally applies where a person dies and leaves assets in excess of the allowance (currently £325,000), to anyone other than their spouse/civil partner or to charity. With proper tax planning however, a child or grandchild’s inheritance can potentially increase by 40%.

The main way to achieve this is by gifting during lifetime. Clearly, tax will not be the only motivation for doing this as many grandparents will want to help out wherever possible.

By gifting during lifetime, grandparents will also be able to see the benefits of their generosity.

Gifting It is important that anyone considering making lifetime gifts considers their financial position carefully at an early stage, bearing in mind potential future requirements, such as for care provision and family circumstances, to establish whether they can really afford to do so.

Families may be concerned about the future prospect of care home costs and protecting the family assets. There are complex rules surrounding the issue of whether assets can be gifted to plan for this, so this may also be something to consider early on.

Although gifting can be an effective way of reducing the IHT bill, that is not to say that all gifts will be exempt as some gifts must be taken into consideration on death, when calculating the IHT due. There are certain exemptions available which permit some gifts to be made free of IHT: • Annual Exemption Each person may make gifts of £3,000 free of IHT each year. This applies to each grandparent so a married couple could make joint gifts of up to £6,000. Where a person has not used up this exemption one year, this can also be rolled forward for use the following year.

• Regular Gifts out of Income People approaching retirement or those at that stage, may also find that their income is surplus to their requirements. There may be different sources of income, such as pension income, earnings, interest on bank deposits, dividend income from a share

Overcoming anxieties, behaviour& nurturing self resilience.

Individual sessions & workshops 07837930714 www.Kidsnlpscotland.co.uk

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portfolio or rental income from an investment property. Whatever the income, where this is more than a person’s expenditure, some or all of this extra income can be gifted entirely free of IHT. Record keeping is key, as it may be necessary to provide evidence at a later date that the income was not required by the person making the gift. To qualify, there must be a regular pattern of gifts and the standard of living of the person making the gift must not be adversely affected.

• Small Gifts There is also a “small” gift allowance. This permits each person to make as many gifts under £250 to as many different people as they wish, free of IHT. These can be in addition to any gifts made in accordance with another exemption. This is useful as will usually cover gifts made at Christmas or birthdays. Looking ahead, each grandparent can also make a wedding gift of up to £2,500 to each grandchild.

• Larger Gifts An outright gift of cash or of an asset, for example an investment property or company shares, can also be made. It is important to consider the implications carefully as the gift of an asset may generate a Capital Gains Tax liability. The sum or asset transferred could be held in trust for grandchildren and the income produced could be used to assist with school fees and other expenses. Gifts to individuals also qualify. Provided that the grandparent making the gift does not continue to benefit from the asset gifted, there will be no IHT after 7 years.

Wills When considering gifting, it is important that proper Wills are in place which are consistent with what is being proposed. As IHT could fall due in respect of a gift made during the person’s lifetime (for example, where the person did not survive for 7 years), it is important to consider who should pay the IHT. If this is to be paid by the grandparent’s estate, rather than by the person or trust who received the gift, this must be mentioned in the Will. A life policy could be taken out to protect against this situation.

The Will should also include suitable trust provisions as otherwise, anything due to a grandchild will be paid at the age of 16.

It is essential that proper records are kept to document all gifts which are made.

Artistic Director: Ms K. Sara J. Wood BA (HONS), RAD RTS, Licentiate of the Royal Academy of Dance

From 2 years to Adults Studio locations: Stevenson College Edinburgh Ratho EICA, Cardrona Nr.Peebles 07723 589 280 www.edinburgh-ballet.co.uk info@edinburgh-ballet.co.uk

Kevin Hanley Cello Tuition Highland Bagpipe Tuition Beginners of all ages Individual lessons £15 per hour/£20 home visit Disclosure certificate available Contact 07595 748 784 (7 days)

children Trusts

Powers of Attorney

In most cases a trust will be required to manage the money or asset for the grandchild.

A Power of Attorney should also be considered in conjunction with IHT planning.

This would allow the grandparent to appoint a family member or other trusted person to deal with their financial affairs at a time when they are no longer capable of dealing with matters themselves. The appointed person could then continue the gifts to the family and the IHT planning.

A trust is a legal structure which holds money or assets for certain beneficiaries.

The beneficiaries are not able to manage the money or assets directly while the trust is in operation; these will be controlled by the appointed trustees. The choice of trustees is important as they will be responsible for making all the decisions, such as deciding what can be paid for by the trust. If the grandparent wishes to be involved with the decisions, they could appoint themselves as a trustee, perhaps with one or both parents.

Trusts are often used for children and can be a great way for grandparents to save for their future. Once the trust is up and running, other people can also add to the trust fund.

Contrary to popular belief, trusts do not need to be complicated and are particularly useful when thinking about the longer term. A trust may be set up for a grandchild while they are still very young with the intention that over the years, the fund will generate an income to be used for the child’s education or even for their longer term future. When the grandchild is older, any remaining assets can be transferred to them outright.

A trust can also be used to hold family company shares gifted by a grandparent.

For IHT, the value of the shares would be removed from the grandparent’s estate after 7 years. The trust would receive all dividends which could then be reinvested or used to meet expenses such as school fees.

Making a gift to a trust is different from gifting to an individual as there can be tax charges when the trust is set up and in the future, as well as administration costs.

There are ways to reduce costs however, such as by investing in a capital bond.

It is therefore important to take advice and consider all the options.

There are also advantages to a grandparent transferring assets to a trust rather than the parents making the gift. A transfer by a parent to a trust for a child, will not benefit from the same IHT exemptions. There are also potential income tax implications for the parent, which is not the case when the gift is made by the grandparents.

Pensions Thinking ahead, grandparents can also invest in a pension for their grandchild.

Although the priority will often be the more immediate future, this may be appropriate where there are longer term objectives.

With a child’s pension, the money is invested for the long term and cannot be accessed until the age of 55. Each grandparent can invest up to £3,600 per year (gross) into the pension. As these savings attract tax relief, to contribute the full amount, the grandparent would only need to pay in £2,880 each year. This could be as a lump sum or by regular payments.

Where there is scope for grandparents to assist, this is something worth considering.

People should not enter into such arrangements however, without firstly taking proper financial and legal advice. The grandparent’s future financial needs must also be considered carefully. It is important to ensure that proper Wills and Powers of Attorney are in place, which complement the tax planning strategy.

Carryl Christie iis a Senior Solicitor at Morton Fraser LLP in the private client division. At Morton Fraser, we can help you plan for your child’s or grandchild’s future and advise you on all of the relevant legal and tax issues for the whole family. We also offer independent financial advice. For more information and advice, please contact Carryl Christie on 0131 247 3180.

Please note that the information contained in this article is correct as at 31 January 2011. Morton Fraser is authorised and regulated by the Financial Services Authority.

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Simple Storage Ideas It’s a common sight - heaps of coats, bags, shoes, jumpers, PE kits, lunch boxes, books and socks strewn across the floor. Has one of my children just spontaneously combusted? Has there been an urgent call for them to turn into their super alter ego? Did I forget I was hosting a jumble sale in my front room?

Having just tripped over the scooter in the hall (again) and unearthed what I could possibly pass off as a science experiment (if I was a great big fibber) it seems time to call in the experts Sara Sutherland Interiors have provided some simple storage ideas to make (and keep!) a family home a more clutter free space.

Hallway • A cupboard can be simply designed to be more functional. On the back of the door, add some coat hooks for hanging coats and satchels. Use big clear plastic container boxes for toys for each of the children, which can be pulled out when needed and then stored away at the end of the day.

• No cupboard? You can still create a space for hanging coats. And below you could opt for funky coloured wicker baskets for each of the children for holding toys.

Matalan do a great selection of inexpensive wicker baskets in a variety of funky colours, perfect for this.

• Shoe bags are a great way of storing items for the children too and can be hung on the hooks in the hallway or cupboard. Use old bags that you no longer use and jazz them up by making labels for each with the Children’s names or their favourite animals and get the children involved.

• Invest in a shoe rack and encourage the family to put their shoes there when they come home.

Playroom/Bedroom Ideally, storage needs to offer simple ways to organise toys so that the children can find what they are looking for without pulling out everything to get there and also makes it easy for them to return toys to their proper place!

• Designate one wall for hanging art that they’ve made at school or at home. Mount two to three blank canvass boards on the wall. Children’s art can then be stuck or pinned on and within no time at all you will have a unique and very individual piece of wall art. When you run out of space, you can remove older pieces and add new.

• Add a few simple hooks on the wall – you can be creative here by adding some fun hooks which could have an animal or a beach/coastal theme. These can be used to hang anything from coats and bags to shoe bags which can hold smaller toys or crayons and pens.

• Add shelves for storing books, DVD’s and small toys and keep the floor area clear for playing.

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www.gltc.co.uk

• Use colourful and unique containers to store small toys like doll accessories and toy cars. You can then label the containers with pictures and words to make it easier for the children to clean up and put things away. Store these on the shelves or under the bed.

• Create a designated area for arts and crafts. Use a table that has some storage for the supplies and then hang some fabric around the table, allowing it reach to the ground, to match the room. Pick up some remnant or end of line fabric, and hang using Velcro tape. Use plastic container boxes to store all the items and then store them underneath the table, out of sight!

• For bigger toys, use large cardboard boxes and decorate them with wrapping paper or use paints and pictures to decorate them and use them to store, for example, cars and trucks, dolls or big fluffy toys.

• Use a hammock which can be attached from one corner of the wall to another to store big furry toys that aren’t used any more but still cherished.

When looking at storage solutions for the rest of the home, even in the smallest of spaces you can find some area where storage can be accommodated. The architectural symmetry of a room can be improved at the same time and by drawing up a detailed room plan, this will reveal where these areas are.

Sara Sutherland Interiors have launched a new, affordable and intensive Interior Design consultation – Providing design advice on space planning and room layouts, lighting design and ideas, kitchen and bathroom design, storage solutions, furniture and soft furnishings, preparing your home for sale or any other design advice you may need.

Alternatively, if you are looking for a more comprehensive Interior Design Service from our trusted project team of trades, architects and designers, we tailor our unique service to meet individual requirements and budgets. With an extensive portfolio of stylish and luxurious interiors, our design service is personal, relaxed, friendly and enjoyable.

For further information, contact Sara Sutherland at interiors@sarasutherland.co.uk or telephone 07899 878510 or visit www.sarasutherland.co.uk

Family Friendly Gardens Susan Douglas, the Landscape Lady, has been caring for and designing gardens for over 15 years.

Based in Edinburgh and with young children of her own, here she shares her thoughts for creating a garden that the whole family can enjoy.

Nowadays, our own garden offers one of the few places where we are comfortable letting children play without the need of constant supervision.

There is no doubting the value of outdoor play for toddlers and young children, from developing physical skills through climbing and ball games, to absorbing the wonders of the natural world. But when a garden is packed full of play equipment and toys, must it automatically lose its appeal as a haven for grown-ups to relax in, too?

Al fresco diners worry not. With a bit of careful planning and sympathetic design, even the smallest of gardens can be transformed into a family-friendly space that offers enjoyment, inspiration and relaxation for children and adults alike.

A key element in designing a successful family garden is to segment the space and screen different parts with planting, trellis or clever positioning of a shed or playhouse. This can be done to great effect in small gardens as well as large, but in a smaller garden, each element has to work harder.

It is here that dual use of features can come into its own. For example, a swing can be hung from a timber arch clad in honeysuckle or roses (choose a thornless rose here,’ Zépherine Drouhin’ is a beautifully scented pink climber). This feature could also then be the entrance to a children’s area, behind which a sandpit or climbing frame can be neatly concealed.

A play house is a perennial favourite with children, but why not consider a tree house, even if you don’t have a tree large enough to accommodate one? A play house can be elevated on supporting posts, and if these posts are bark clad (from a sustainable source) the effect will be lovely. The area underneath can be extra play room or valuable dry storage.

Different ways to climb up the tree house can be incorporated - and changed - as the children grow. A solid timber ladder is best for younger children, while the addition of a climbing wall or rope ladder increases the challenge factor for older ones. Fixing a slide to one side also provides the perfect exit and negates the need for a bulky stand-alone version.

When considering paving in the garden, ensure the patio is in a sheltered and sunny spot to encourage maximum use. If you have a boundary wall, run the paving hard up against it, as this provides the perfect space to kick a ball against. Training climbing plants on the wall in a rectangular shape will provide a goal mouth, while a path that forms a loop is a great place to scoot or to learn to ride a bike on.

Trampolines are must-haves in most gardens these days but can dominate a small

space. One solution is to sink the trampoline into the lawn. All that is required is to dig a hole deep enough to accommodate the supports.

All family gardens benefit from a flat lawn for ball games and to set off the planting.

Choose robust plants to surround it the lawn that will survive wayward balls and children’s feet. Buddleia (butterfly bush), Lavatera (mallow) and Vinca (periwinkle) are all attractive but tough plants. Or consider low box hedging, an attractive way to delineate the space and to protect the plants behind it.

One of the most obvious but rewarding things to do with your children in a garden is to grow plants. A square metre of bare earth and a packet of mixed annual seeds are all that you need to introduce your child to the joys of growing. Productive growing is hugely rewarding too. This can be done in designated vegetable beds, through shrub planting or in pots on the patio. Good choices are peas, runner beans, lettuce, and carrots. A sunny window sill or conservatory will allow you to grow baby corn, tomatoes and cucumber, all of which can be grown outside but benefit from being started off in April in the warmth and light of a sunny spot indoors.

And finally, the pleasure of a garden comes not just from the plants and the time we spend playing and relaxing in them, but from the wildlife we can attract. You can buy a bag of ladybird larvae and hang this from a tree. Children will love watching the beautiful red beetles emerge. Encourage butterflies and bees by growing plants that they are partial to: lavender and buddleia to name but two. Feed birds and provide a fresh supply of water in a water table or bubble fountain. There is nothing more heart warming than watching a robin or blue tit have a good old splash!

Susan A. N. Douglas MA (Hons) Dip PSGD (Hons) The Landscape Lady garden design and development t: 075 9195 2222 e: sue@landscapelady.co.uk w: www.landscapelady.co.uk

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easter camps & activities School holidays are a great time for your child to learn a new skill, try a new activity or spend more time doing one they already enjoy. Eating lots of chocolate will probably be high on most children’s list of priorities but here are some other ways for them to spend the Easter Break!

The Drama Studio

Westwoods Superstars

The Drama Studio is running it's very popular Spring school for children aged 5-12 years as follows: April 11th-15th at Liberton Kirk Halls, Kirkgate, Liberton (9.30am-4pm or half days) The week will be action packed with activities such as drama, music, soft ball and parachute games, art and craft, performing opportunities and many more.

Early Bird Rates until March 1st are Full Days (bring a packed lunch) - £115 (per week) £65 mornings/£50 afternoons After March 1st add £10 to quoted prices.

Drop in days are available at daily rates.

These camps are super fun allowing the children to work in mixed age groups and also with others of the same age. Everyone makes new friends and contributes to the daily scrapbook giving their views and describing the highlights. Please call us on 0131-453-3284 or e-mail info@thedramastudio.com to receive registration forms and detailed information.

Full details at www.thedramastudio.com

Westwoods Superstars is a daytime activities camp for children aged 5-12 years old based at Westwoods Health Club. The health club is situated within the stunning grounds of Fettes College ensuring your child can enjoy exciting activities in a fun and safe environment. Activities during the day include swimming, indoor and outdoor sports, arts and crafts, drama and dance and much, much more!!! The Camp runs Monday to Friday from 9am to 5pm – but you can drop your children off from 8.30am.

This year there is a week in Easter (11th – 15th April) and four weeks in the summer commencing on 11th July and ending on 5th August (11th – 15th July, 18th – 22nd July, 25th – 29th July, 1st – 5th August). For more information or to request an information pack, please call Westwoods on 0131 332 5777, e-mail westwoods@fettes.com or visit our website www.westwoodshealthclub.com

Ceramic Experience

Cooking Mania Easter Cookery Classes Calling all junior chefs! Classes from 28th March to 29th April – Monday to Friday.

Morning and afternoon sessions available.

Go to the website for more information www.cookingmania.co.uk. 1/ 2 North West Circus Place, Edinburgh, EH3 6ST. 0131 220 2040

Enjoy some Easter fun at the Ceramic Experience, Leith with our special Easter offers. 4 Easter hanging ceramics for £10.00 (£3.50 each). More Easter offers in the studio. Enjoy a cappuccino and cake in our café while your children try their hand at ceramic painting or letting off steam in the soft play area. We have hundreds of ceramics to choose from for both children and adults including special Easter gifts, starting at £3.50. There is no need to book, we are open 7 days a week, 10-5 Mon to Fri and 10-5.30 weekends.

The Ceramic Experience Leith, 118 Ocean Drive, EH6 6JB 0131 554 4455

Easter Holiday Club 11th to 15th and 19th to 21st April

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Cooking Mania

Filmhouse 11- 22 April Easter Puppet & Animation workshops at Filmhouse, ages 6-14.

For further information and screening times please visit www.filmhousecinema.com or call the Box Office on 0131 228 2688

easter camps & activities Whizzkids Whizzkids will be running a range of computer courses for children aged 5 and up from 11th to 15th and from 18th to 22nd April. The courses include touch-typing, an increasingly useful skill for all children to learn! Due to the range of typing programs available at Whizzkids this course is suitable for complete beginners or improvers. The Project Creation course is a great way for children to learn how to use Microsoft Word to create a really professional-looking project. Not only will they gain great word processing skills but will also be taught how to search for information effectively and how to select and reproduce relevant facts succinctly.

The PowerPoint course allows children to create a multimedia presentation, so having carefully selected information on their topic they will produce a slideshow using text, images, animations and sound effects then take it home on a CD at the end of the week. The Desktop Publishing course makes use of Microsoft Publisher to create a professional-looking information leaflet as well as cards, calendars and even a gift box! The Computer Art course uses a range of programs to create stickers, pictures, t-shirt transfer (t-shirt included!), badges, key rings and magnets – all great fun and lots to take home! The General Computer course covers a range of different computer skills such as making labels, creating facts sheets and puzzles in Word and creating colourful graphs in Excel. The Educational Games course is a fun way to brush up on maths and spelling skills throughout the holidays. Using a range of programs, including the excellent Nessy Learning Programme (Winner of the Education Resources Award 2010 in the Special Educational Needs ICT category), children can have fun reinforcing their maths and literacy skills. Older children (approx. age 12 and up) may wish to try the CLAiT course (Computer Literacy and Information Technology) which is a qualification offered by OCR (Oxford Cambridge and RSA Examinations). There are 8 different units to work towards and each successful unit is awarded with a recognised certificate – all extremely useful for CV building later on!

For further details, times and prices please contact Gillian on 0131 447 5893 or e-mail gillian@whizzkids.uk.com. You can also visit the website at www.whizzkids.uk.com.

Kip McGrath

Doodles

Does your son/ daughter need help to achieve the right grade at Standard Grades, Intermediates or highers? Do you know how your child is performing with the new curriculum? Is your child preparing for entry to private school? Whatever your needs, at Kip McGrath Edinburgh (Central) we specialise in teaching English and Maths to all ages and all levels of ability using proven Kip McGrath methods. A little extra help can make all the difference to your son/ daughter's grades and confidence. Recently our students have scored over 92% in their prelims, moved up reading and maths groups in school and are achieving their potential. We have many satisfied parents.:-'We have accepted a place at private school for David, to start P6 this August.

Many thanks to Kip McGrath.'. .We are now taking bookings for Easter holiday and term classes. Call Indy on 01316106110 for a free assessment at Kip McGrath Edinburgh (Central), Inverleith, Morningside and Willowbrae.

Easter Holiday Clay Club at Doodles 11th - 15th April: 10.30 -12pm £12.50 per class (includes juice and snack) get 10% off if you book all 5 days!

11th Monday Make coil pots 12th Tuesday Make and paint ...Easter Bunnies and Hens 13th Wednesday paint your own egg box for your Easter chocs 14th Thursday Make and paint "pinch pot" cereal bowl 15th Friday Paint your pot made on Monday Please call us on 0131 229 1399 to book your space.

Doodles, 29 Marchmont Crescent, Edinburgh

Honeypot Ceramics Easter Holiday Activities at Honeypot Ceramics Over the Easter Holidays we have arranged a fantastic range of arts and craft activities for children. Each day will have a specific theme and will include a number of projects for the children to take home.

11th: Clay* 18th: Textiles 12th: Paper 19th: Paint 13th: Paint 20th: Paper 14th: Cosmetics 21st: Clay* 15th: Textiles 22nd: “Surprise” *The Clay inspired sessions will include the opportunity to throw clay on our wheel!) Price: £12.00.

Time: 10.00 – 12noon and includes juice and a snack.

For full details of current and future events please keep an eye on our web site at: www.honeypotceramics.com or call us on: 0131-333-6348.

EICA, South Platt Hill, Ratho, Newbridge, Edinburgh, EH28 8AA.

SASCS SASCS will be operating Easter Holiday Care, 8.30am – 5.30pm in Sciennes Primary School on the following dates: Week 1: Monday 11th to Friday 15th April 2011.

Week 2: Tuesday 19th to Thursday 21st April 2011.

Holiday Care is available for all primary school aged children and will offer a range of exciting activities including; arts and craft, baking, sports, outdoor games and one full day trip per week. Holiday Provision is run by experienced and qualified staff. Costs are very competitive: Full Day - £18.50; Half Day - £11.00; Trip Day - £23.50. Additional costs will apply to part day outings as detailed in our activity programme.

For more information and booking forms phone 0131 662 4810 and speak to Sonia/Lindsey.

SASCS will be operating Easter Holiday Care, 8.30am – 5.30pm in Sciennes Primary School, 10 Sciennes Road, EH9 1LG on the following dates: Week 1 Monday 11th to Friday 15th April Week 2 Tuesday 19th to Thursday 21st April Holiday Care is available for all primary school aged children and will offer a range of exciting activities including; arts and craft, baking, sports, outdoor games and one full day trip per week. Holiday Provision is run by experienced and qualified staff.

Costs are very competitive: Full Day - £18.50; Half Day - £11.00; Trip Day - £23.50. Additional costs will apply to part day outings as detailed in our activity programme.

For more information and booking forms phone 0131 662 4810 and speak to Sonia/Lindsey.

SASCS is the trading name of Sciennes School After School Care Scheme Registered Scottish Charity Number: SCO23891

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easter camps & activities

Potter Around Potter Around is a pottery painting and craft studio situated on a farm in Kirknewton surrounded by fields and woods.

Over the Easter Holidays we are running our Children’s Arts and Crafts Camp. Paint pottery with bubbles, make an Easter Bonnet or create clay and glass ornaments for your Easter Tree.

Our special Easter Egg Hunt will take place around the studio on Easter Sunday.

You may even see some spring lambs!

With our spacious studio, we have plenty room for you to drop in and paint pottery.

And our party room is available for various arts and crafts parties.

Potter Around, Overton Farm, Kirknewton, EH27 8AH. 01506 238961.

See www.potteraround.co.uk for details.

Explore Learning Explore Learning is a network of learning centres for children aged 4-14, where children become members and attend regularly once or twice a week. Explore tutors create individual courses to inspire children to develop into confident, successful individuals with the knowledge and skills to succeed in life. Over 500 children regularly attend our Edinburgh centres to gain knowledge and enthusiasm from our team of fantastic tutors. A Free Consultation is offered to all families interested in the tutoring service provided by Explore Learning centres.

Over the Easter holidays, we are running free literacy workshops for children of all ages.

During the interactive sessions, children will work with our inspiring tutors to explore the world of their favourite authors, such as Roald Dahl, and develop their creative writing skills. If you would like your child to attend one of these free workshops, or you would like more information, please contact your local Explore Learning centre as places are limited.

Explore Learning Blackhall, Inside Sainsbury's, 185 Craigleith Road Edinburgh, EH4 2EB. tel: 0131 332 3300 www.explorelearning.co.uk/blackhall Explore Learning Murrayfield, Sainsburys, 39 Westfield Road, Edinburgh, EH11 2QW tel: 0131 337 7401

Kiss The Fish Easter Workshop at Kiss The Fish Studios Easter Basket Wednesday 13th April 10.30 - 12.00 Gather your Easter eggs in style this year with your very own hand-made felt Easter basket - made from felt and adorned with your choice of flowers or eggs etc Some basic sewing skills required. Suitable for ages 7+ £12.00pp with juice and a snack. Booking Essential Felted Easter Eggs Wednesday 20th April 10.30 - 12.00 Learn the art of felt-making in this colourful and fun workshop. We'll be making multicoloured easter eggs using felt yarns and then you can decorate with sequins, beads etc. Suitable for ages 6+ £12.00pp with juice and a snack. Booking Essential Kiss The Fish Studios, 9 Dean Park Street, Stockbridge Telephone: 0131 332 8912 www.kissthefishstudios.com

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easter camps & activities Merchiston Castle School Following its success last year, Merchiston Castle School are expanding their holiday activities programme and this year will be running Cricket, Golf and Rugby programmes in addition to their ever popular MultiSports camp.

Fun and educational computer courses running from 11th to 15th and from 18th to 22nd April

The dates for the Multi-Sports camp this year are 11- 15 and 18- 22 April during the Easter holidays and the weeks of 1-5, 8-12 and 15-19 August within the Summer holidays.

For more information on any of these programmes please visit www.merchiston.co.uk or contact Jennie Robertson on 0131 312 2262 or by email on activitycamps@merchiston.co.uk

The Imagination Workshop Easter Holidays - Eggs, Bowls & Baskets Make a lovely paper mache Easter egg bowl.

Monday 11 and Tuesday 12 April. Get messy with paper mache on the Monday and then paint, decorate and fill your bowl with eggs on the Tuesday! Suitable from age 5+ £10 per person per day. 10am - 12noon. Snack and juice included.

Sew a colourful Easter basket.

Wednesday 13 April. Use colourful felt to make your basket and then decorate with beautiful butterflies and flowers. Suitable from age 7+ £12 per person, 10am to 12 noon. Snack and juice included.

Weave a rustic basket.

Thursday 14 April. Use natural and coloured raffia to weave an Ester bowl, great for fruit (or sweeties!) after Easter too. Suitable from age 6+ £12 per person, 10am to 12 noon.

Snack and juice included.

Eggs, eggs, eggs!

Friday 15 April. Use lots of different ways to decorate a clutch of eggs, paint, decopatch, marbling and jewels for a Faberge look.

Suitable from age 5+ £12 per person, 10am to 12 noon. Snack and juice included.

The Imagination Workshop, 136 Marchmont Road 0131 466 0148 or 0845 11 11 125

Fantastic Crafty Fun! Our crafty studio is set up for lots of fun with paint, glitter, decopatch and fabric paint. Open for parties, drop in and holiday clubs.

Find out more at www.theimaginationworkshop.co.uk or call 0131 466 0148 136 Marchmont Road, Edinburgh, EH9 1AQ

Dancebase Hip Hop Easter School at Dancebase Exciting Hip Hop Easter School at Dance Base- Mon 11 Apr- Fri 15 Apr 09.30-15.30 Open to Children 7-9 and 10-12 A fantastic opportunity for kids to learn a variety of dance styles (street dance, breakin, poppin, lockin and house) as well as playing with photography, art and music video production.

There will be a chance to show off all the new moves to parents and family members on the Friday afternoon at the end of week show.

Quick, places do sell out, so book A.S.A.P online at dancebase.co.uk, over the phone on 0131 225 5525 or at 14- 16 Grassmarket, Edinburgh, EH1 2JU. £92.50 per week or £78.50 each child for more than 1 child from the same family

South Morningside After School Care Club South Morningside After School Care Club – Easter Holiday Club Full and half days available. Fun activities and outings. Open to Primary aged children from all schools.

Call: 0131 447 6800 or email: manager@smascc.org.uk

25 FAMILIES EDINBURGH ISSUE 65

If you have any events you would like listed free in this section please email them to editor@familiesedinburgh.co.uk

All these events and more can be found on our 25 – 27 February Thomas and Friends Live!

On Stage. Edinburgh Playhouse, 18-22 Greenside Place, Edinburgh, EH1 3AA

Until Sun 20 Mar 2011 Conserving Ecologies: Craft and Biodiversity. All ages, Free. John Hope Gateway- 10.00 am - 6.00 pm. Celebrating the diversity of Scotland’s contemporary craftmakers and our natural environment, this exhibition will explore how our choices impact on the world we live in. In partnership with craftscotland. Royal Botanic Garden Edinburgh

Nature Nippers – this group for parents, carers and their 2-5 year olds meets every first Thursday of the month from 10-11am. We have fun playing outside and discovering the natural world. £2 per child. Booking required, call 0844 493 2124 or email lothianranger@nts.org.uk National Trust for Scotland, Newhailes, Newhailes Road, Musselburgh, East Lothian, EH21 6RY.

Saturday 12 – Sunday 13 March National

Science and Engineering Week

Bloodhound Racers – balloon powered cars!

Break your own land speed record in this fun workshop as we take part in National Science and Engineering Week 2011. 12:00 – 16:00 (drop-in).

National Museum of Scotland, Chambers Street, Edinburgh, EH1 1JF. Daily: 10:00 – 17:00 www.nms.ac.uk/scotland Sunday 13 March Portrait Detectives!

2-4pm. (Ages 3-12). Collect a Portrait Detectives kit and head off to gather evidence and clues to help you solve crimes by characters from Scottish History!

National Gallery of Scotland, The Mound

Saturday 5 - Sunday 6 March Botanical Drawing - Tree Leaves (Drop in events) 5+, Free. 1.00 pm - 4.00 pm. Real Life Science Studio, John Hope Gateway. Come and learn how to draw tree leaves and get the most out of their wonderful shapes, colours and textures. Enjoy this creative opportunity to capture a piece of nature and learn drawing techniques with one of RBGE’s botanical illustrators.

Royal Botanic Garden Edinburgh 28th February – 13th March Fairtrade Fortnight Drop in to the One World Shop (10am – 5.30pm) and join in our Fairtrade Cotton Bunting Competition, colour in a piece of cotton bunting for the Guinness World Bunting Record! Pick up flyers, schools packs and info on fairtrade, run a stall or book a speaker for your own event, join our mailing list. Show off your label with our fabulous range of fairtrade organic cotton baby clothes, bibs, babygrows and bodysuits. One World Shop: St John’s Church, Princes St. Edinburgh EH2 4BJ. Tel: 0131 229 4541 www.oneworldshop.co.uk Monday 28 February, Nappuccino, 10:30 11:30am, St Michael’s Cross House, Linlithgow, West Lothian, EH49 7AL. Monday 28 February Real Nappy Information Session, 5.30pm - 6.30pm, in the Changeworks Offices, 1 Carmichael Place, Edinburgh, EH6 5PH (off Newhaven Road, opposite Ashley Place - look for the flags at the new Westpoint flats). Please note that space is limited. Please email realnappies@changeworks.org.uk or call 0131 555 4010 to reserve your place.

Easter Week 1: 11th - 15th April Summer Week 1: 11th - 15th July Week 2: 18th - 22nd July Week 3: 25th - 29th July Week 4: 1st - 5th August

26 FAMILIES EDINBURGH ISSUE 65

Sunday 6th March Pumpkin Patch Children are invited to Dobbies Little Seedlings Club to take part in a FREE, hands on workshop to learn about pumpkins and other vegetables. Each child can sow a pumpkin seed and take part in our ‘biggest pumpkin’ competition. For full details on times and how to join Dobbies Little Seedlings Club please contact Dobbies Garden World Melville – 0131 663 1941 Sunday 6 March 2-4pm Art Cart (Ages 3-12). Free art activities for all the family, inspired each month by different works from the collection or exhibitions.

Supported by the Friends of the National Galleries of Scotland. National Gallery of Scotland, The Mound Saturday 12 - Sun 13 March Wonderful Woodlands (Drop in events). 3+, Free. 1.00 pm 4.00 pm. Real Life Science Studio, John Hope Gateway. In the International Year of Forests learn about the wildlife of the UK’s trees and woodlands with the John Muir Trust, make a fantastic animal mask and try a woodland wildlife quiz. Royal Botanic Garden Edinburgh

Sunday 13 March 13:00 & Monday 14 March at 11:00am Eleanor's Secret WEANS' WORLD SCREENINGS AT FILMHOUSE Films for our younger audience with tickets at £2.50 per person, big or small! FILMHOUSE, 88 Lothian Road, Edinburgh, Box Office 0131 228 2688.

Find out more at www.filmhousecinema.com Tuesday 15 March Tiny Tales 10am & 11.30am (40mins), £5 per child, Age 6 months to 3 years. Animal tails and songs with Storyteller Nia Jones Green. Guaranteed fur-filled fun!

Age 6 mths to 3 yrs, accompanying adult free.

Scottish Storytelling Centre, 43-45 High Street, Edinburgh EH1 1SR

While every care has been taken to compile the OUT AND ABOUT section please remember that this magazine is printed weeks ahead of the events. PLEASE call and check events with the venue to avoid any disappointment before setting out.

website www.familiesedinburgh.co.uk Sunday 27 March The Night the Toys Came

Thursday 17 March Story Space 11am (50mins), £6 per child, Age 2-5. Celebrate St. Patrick's Day with your toddlers amongst tales of leprechauns and spirits from over the Irish Sea. With Sheila Kinninmonth. Accompanying adult free.

Scottish Storytelling Centre, 43-45 High Street, Edinburgh EH1 1SR Saturday 19 – Sunday 20 March Craft and biodiversity drop in session. 5+, Free. 12.30 pm – 3.30pm Real Life Science Studio, John Hope Gateway. Come along to a drop-in session inspired by the exhibition Conserving Ecologies: Craft and Biodiversity. Royal Botanic Garden Edinburgh

New Looks – digital photography and animation

Sunday 20 March

Work with an artist from Edinburgh’s Stills gallery to explore digital photography techniques and create a stop-frame-animation. Be inspired by the museum’s spaces and collections and document your travels through space and time. 13:30 (3hrs). Age 14-18.

Book now on 0300 123 6789. National Museum of Scotland, Chambers Street, Edinburgh, EH1 1JF www.nms.ac.uk/scotland Sunday 20 March Talking Trees Storytelling 5+, Free. 2.00 pm - 3.00 pm Patrick Geddes Room, upstairs in the John Hope Gateway. Enjoy tall tales from the Talking Trees Storytellers in the beautiful setting of the Gateway's airy Patrick Geddes Room.

Royal Botanic Garden Edinburgh Sunday 20 March Bags of Art. 2-4pm. (Ages 312). Collect a bag of activities from the art station to help your family explore the collection and create your own artworks. Supported by the Friends of the National Galleries of Scotland. Gallery of Modern Art, Bedford Road.

Saturday 26- Sunday 27 March Spring Flower

Show Children's Exhibition

All ages, Free. 10.00 am - 4.00 pm Real Life Science Studio, John Hope Gateway. The children's Eco-Schools daffodil competition is being hosted as part of the RCHS Spring Flower Show. Come and see the floral display and take part in hands-on activities for children. With the Royal Caledonian Horticultural Society. Royal Botanic Garden Edinburgh

Alive in the Museum

12.30 pm – 4 pm. Free drop-in activities Imagine night-time in the museum when the lights go off in Museum of Childhood and the staff go home. All the toys may come to life! Choose your favourite toy in the Museum of Childhood and make your very own animated puppet. With artist Lindsey Hamilton Museum of Childhood, High Street, (Royal Mile), Edinburgh.

For booking and further information contact Margaret Findlay on 0131 529 3963, email m a r g a r e t . f i n d l a y @ e d i n b u r g h . g o v. u k . www.edinburghmuseums.org.uk Saturday 26th March Ghostly Ladies and Gentlemen Shadow Puppets Workshop 10.30 am - 12.30pm or 1.30pm - 3.30pm. Free Create a creepy jointed shadow puppet from card and fabric, perhaps a Victorian Lady in tattered finery and lace, or a spooky Georgian Gentleman! Try them out behind our screen and use them to make up tales of Edinburgh's ghostly past. With artist Tessa AsquithLamb. Museum of Edinburgh, Canongate (Royal Mile), Edinburgh. For booking and further information contact Margaret Findlay on 0131 529 3963, email margaret.findlay@edinburgh.gov.uk. www.edinburghmuseums.org.uk Saturday 26 or Sunday 27 March Peek a...BOO! Ghostly Tales and Activities at Lauriston Castle 10 am – 12.30 pm. £5 per adult/child Dare to come along and for a morning of ghostly intrigue.

Hear stories about the people who have called Lauriston home over the centuries, and enter parts of the Castle few get to see, make ghostly crafts, and experience our spooky trail in the creepy old woods. Lauriston Castle, 2a Cramond Road South, Davidson’s Mains, Edinburgh.

For booking and further information contact Margaret Findlay on 0131 529 3963,email m a r g a r e t . f i n d l a y @ e d i n b u r g h . g o v. u k . www.edinburghmuseums.org.uk Sunday 27 March Ceilidh Culture Festival Join us for an afternoon of family friendly dance, music and storytelling as we take part in Edinburgh’s Ceilidh Culture Festival 2011. 12:30 – 16:00 TBC. (drop-in) National Museum of Scotland, Chambers Street, Edinburgh, EH1 1JF. www.nms.ac.uk/scotland

Sunday 27 March Small Green Spaces Mother’s Day planter making. Columcille Centre, Morningside 10 – 12 or 1 – 3pm. Be inspired while your kids create their own planter and card – a perfect gift for Mothers Day. £20 includes finished planter and snack. Ages 4 and over. Booking advisable www.smallgreenspaces.co.uk 0131 557 1107 Sunday 27 March 13:00 & Monday 28 March at 11:00am.

Laputa: Castle in the Sky (tbc)

WEANS' WORLD SCREENINGS AT FILMHOUSE Films for our younger audience with tickets at £2.50 per person, big or small! FILMHOUSE, 88 Lothian Road, Edinburgh, Box Office 0131 228 2688.

Find out more at www.filmhousecinema.com

Gracemount Leisure Centre Saturday Mornings R.A.D.Ballet Modern Jazz From 3yrs To enrol please phone Main Studios at Portobello

Tel:0131 669 9073 E-mail: contact@lothiandance.com 27 FAMILIES EDINBURGH ISSUE 65

All these events and more can be found on our 1 & 2 April Mother’s Day gifts 11 - 3 Free Workshops at Cameron Toll Shopping Centre with The Imagination Workshop

Saturday 9 – Monday 11 April Edinburgh

International Science Festival

Tales of Things at the Museum. Use a smartphone and the latest ‘tagging’ technology to attach your own stories to objects in the museum. View them online at www.talesofthings.com 11:00 – 16:00. (Drop-in).

National Museum of Scotland, Chambers Street, Edinburgh, EH1 1JF. www.nms.ac.uk/scotland

Saturday 2 April Second Hand Bike Sale at the Edinburgh Rudolf Steiner School 9:30 - 12 am. Just in time for the new bike season another of our successful second hand bike sales with children’s and adult bikes, tricycles as well as biking equipment for sale. Free bike maintenance offered at the same time! Bring your bikes etc which we will sell for you from 8:30 onwards or come and buy from 9:30 - 12 am.

For further information please contact the school office 0131- 337 3410.

Edinburgh Rudolf Steiner School, 60 Spylaw Road, Edinburgh EH10 5BR Saturday 2 – Sunday 3 April Scotland's Plants and Fungi (Drop In Events) 5+, Free. 1.00 pm 4.00 pm. Real Life Science Studio, John Hope Gateway. Find out more about Plantlife Scotland and the work they do for Scotland's plants and fungi. There will be hands-on activities for all ages. Come along and get involved with plant conservation across the country. With Plantlife Scotland. Royal Botanic Garden Edinburgh Saturday 2 April The Local Mod One of the largest Gaelic cultural events in Edinburgh. All families are welcome, whether Gaelic speaking or not. The event, one of 20 provincial Mods held throughout Scotland, features a range of competitions open to all in categories including instrumental events such as chanter, fiddle, harp and accordion. The pipe and fiddle competitions in particular attract a large number of non-Gaelic speaking participants and new Mod medals introduced last year proved very popular among the many winners. There are separate categories for Gaelic learners in choral and poetry recitation. The Mod also provides a great, family friendly opportunity for those just wishing to sit back and enjoy the variety of performances or browse through the craft stalls with a break in the café for refreshments. Competitions are open to children as young as five and include Gaelic poetry, singing, story telling and film making. Liberton High School, Gilmerton Road, Edinburgh EH17 7PT. For more information, visit www.edinburghlocalmod.co.uk or email fiona.mackintosh@blueyonder.co.uk.

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Saturday 9 – Friday 22 April Science Festival at Edinburgh Zoo. This Easter Edinburgh Zoo will be host to a variety of events as part of the Edinburgh International Science Festival. With sleepovers, breakfast tours and photography workshops we are sure you will find something to enjoy. Please check our website www.edinburghzoo.org.uk or the science festival at www.sciencefestival.co.uk for listings and prices.

Saturday 2nd April Free Picture Kelpies Storytelling Afternoon. Greedy Highland cows, grumpy herons and jealous ginger nuts are just some of the colourful characters you’ll meet at this free storytelling afternoon for 3 to 6-year-olds. Join the Picture Kelpies authors and illustrators as they read from their books and bring their characters alive! This fun-filled event celebrates the latest additions to the Picture Kelpies range of original Scottish picture books. Copies of all the books will be available for sale and signing.

For your free ticket contact Floris Books at floris@florisbooks.co.uk or call 0131 337 2372.

Times: 1.30pm (30mins); 2.30pm (30mins); 3.30pm (30mins). Scottish Storytelling Centre, High Street, Edinburgh. Free. Suitable for 3 to 6-year olds accompanied by an adult Sunday 3rd April Mother’s Day (see pages 16 and 17 for lots of gift ideas!)

Sunday 3 April Art Cart. 2-4pm (Ages 3-12). Free art activities for all the family, inspired each month by different works from the collection or exhibitions.

Supported by the Friends of the National Galleries of Scotland. National Gallery of Scotland, The Mound Saturday 9 April - Sunday 5 June Atomise All Ages, Free 10.00am - 5.00pm. John Hope Gateway, charge applies to some workshops Do you feel a reaction coming on? Welcome to Atomise, a place that’s alive with experiments, explosive gadgets and hands-on workshops to give you a day out full of fizz and fascination. Our in house science geeks will help you get your hands messy and your brains buzzing as you explore our interactive world of chemistry. Book your tickets at www.sciencefestival.co.uk or buy yours on the day from the workshop leaders (cash only).

Royal Botanic Garden Edinburgh

Saturday 9th April at 2pm Pyromania.

Dr Bunhead will be performing his latest show, as part of Edinburgh International Science Festival.

Usher Hall Box Office: 0131 228 1155 Website: www.usherhall.co.uk Sunday 10 April Talking Trees Storytelling 5+, Free 2.00 pm - 3.00 pm. Patrick Geddes Room, upstairs in the John Hope Gateway. Meet the Talking Trees Storytellers and enjoy tales of trees and travellers, magic and marvels. Royal Botanic Garden Edinburgh Sunday 10 April 13:00 & Monday 11 April 11.00am

Finding Nemo.

WEANS' WORLD SCREENINGS AT FILMHOUSE. Films for our younger audience with tickets at £2.50 per person, big or small!

FILMHOUSE, 88 Lothian Road, Edinburgh, Box Office 0131 228 2688. Find out more at www.filmhousecinema.com Sunday 10th April Ribbit! The Froggy Pond Come along and join in the fun at Dobbies Little Seedlings Club birthday party. To celebrate, children will find out about pond life. The hands on workshop will introduce children to the creatures that live in a pond and fun facts about frogs. Each child can enjoy ‘froggy’ jelly in true birthday style. For full details on times and how to join Dobbies Little Seedlings Club please contact Dobbies Garden World Melville – 0131 663 1941

website www.familiesedinburgh.co.uk Sunday 10 April Portrait Detectives!

2-4pm (Ages 3-12) Collect a Portrait Detectives kit and head off to gather evidence and clues to help you solve crimes by characters from Scottish History! National Gallery of Scotland, The Mound

Monday 11 – Friday 15 April Edinburgh

International Science Festival

Go Go Gadgets! Bring out your inner inventor and make some cool contraptions and great gizmos from everyday stuff you find at home! This programme has been developed by National Museums Scotland in memory of Jen Simpson, Learning Manager, whose creative spirit, imagination and enthusiasm encouraged people of all ages to engage with science. 11:00 – 12:00. 15:00 – 16:00. (Drop-in) limited places at any one time National Museum of Scotland, Chambers Street, Edinburgh, EH1 1JF. www.nms.ac.uk/scotland Tuesday 12 – Wednesday 13 April Bugs vs Drugs 5+, (Free)10.00 am - 5.00 pm. Real Life Science Studio, John Hope Gateway. A small army of bugs are fighting back! How come some bugs can outsmart the drugs that are supposed to kill them? Join us and have fun discovering how drugs tackle disease and why it is important to use them wisely.

Royal Botanic Garden Edinburgh Tuesday 12 – Saturday 16 April Edinburgh

International Science Festival

Science Secrets. Come and meet museum scientists and curators as they reveal the science secrets behind their work and how they care for our collections.

A different themed investigation station each day!

12:00 – 16:00. (Drop-in). National Museum of Scotland, Chambers Street, Edinburgh, EH1 1JF. www.nms.ac.uk/scotland Wednesday 13 – Friday 22 April Edinburgh

International Science Festival –

Discover Science with the University of Edinburgh at the Museum. Meet real scientists and find out what’s happening in the changing world of science and technology. Come and take part in a workshop or just drop in to get hands on! 10:00 – 17:00. (Drop in) National Museum of Scotland, Chambers Street, Edinburgh, EH1 1JF. www.nms.ac.uk/scotland

13–17 April Fun Fashion Challenge 11:00–15:00. Can you match the monarchs to the items of clothing in the royal wardrobe? After you have completed your challenge, visit the Palace Family Room to try on replica clothing from the past and make some royal fashion accessories of your own!

Family activities are run on a drop-in basis and are suitable for children aged 5-11. Children must be accompanied by an adult at all times. All materials included in the standard admission to the Palace.

Adult: £10.50 / Over 60/Student (with valid ID): £9.50 / Under 17: £6.35 / Under 5: Free / Family (2 Adults and 3 under 17s): £27.80. 1 YEAR PASS! Enjoy free readmission for a year if you buy your tickets directly from us. Simply ask us to stamp your ticket on your first visit – a great way to fill the school holidays at no extra cost!

Palace of Holyroodhouse, Edinburgh, EH8 8DX. 0131 556 5100. www.royalcollection.org.uk/learning 14 April Super Senses, 2-3.30pm Explore Newhailes as the animals do, using all your senses! Find out how hearing, sight and smell are crucial for the survival of our birds and mammals.

Children £3, accompanying adults free, booking essential. Suitable from 4yrs up. National Trust for Scotland, Newhailes, Newhailes Road, Musselburgh, East Lothian, EH21 6RY. Booking and more information on 0844 493 2124 or lothianranger@nts.org.uk Saturday 16th April The Marine Conservation Society (MCS) will be holding a beach clean at Cramond on from 10am-12 noon, and all are welcome.

Meet at the start of the Cramond Island causeway at 10am. Please wear warm outdoor clothing and sturdy footwear. Volunteers and local residents will pick up and record litter from a 100m stretch of Cramond beach, and MCS are looking for more members of the public to get involved. Beach litter is more then just unsightly: it poses a major threat to wildlife and the environment. Taking part in the MCS Adopt-a-Beach project is easy, and hundreds of volunteers are already involved all round the country.

Children, families and dogs are welcome, and what nicer way to spend the morning than at the beach?

For further information please contact Anne Saunders on 07894 566624 or anne.saunders@mcsuk.org Saturday 16th April The Jack & Jill Market (baby & kids market). Over 40 stalls of quality nearly-new baby & children’s clothes, toys, equipment, 0 - 9 years. 10.30am – 1.30pm, Craiglockhart Leisure Centre. £1 Entry (kids free). To book a Stall Tel: 01721 725 879 www.jackandjillmarket.co.uk

Saturday 16 – Sunday 17 April Healing Herbs 5+, Free. 10.00 am - 5.00 pm. Real Life Science Studio, John Hope Gateway. Traditional medicine is heavily based on plant remedies. See if you can match the plant to the ailment in the Healing Herbs game, make a bracelet with seeds from the Colombian rainforest and learn about Scottish and Colombian medicinal plants.

Live link-up to botanists and traditional healers in Colombia at 12noon and 2pm. With the Universities of Edinburgh and Strathclyde and Sabedores-Sabedoras.

Royal Botanic Garden Edinburgh Saturday 16th April 2011 9.30 am – 12 noon

Greenbank Scout Group Jumble Sale – Four Halls full of bargains!!

At this annual event, one of the best jumble sales in Edinburgh, they usually have some quality items including baby items, clothing, toys, children's books - and a huge range of bric a brac, small furniture, adult clothing etc Greenbank Church. Braidburn Terrace, Edinburgh EH0 6ES. Greenbank Scout Group is a registered charity.

Scottish Charity number SCO10563 Saturday 16th April Kiddie Hop Disco 2.30pm to 4.30pm. Children's disco for 0-6 years old with their parents. Music, entertainment and games as well as face painting, toys, and a craft fair.

Marchmont St. Giles on Kilgraston Road , Edinburgh Tickets can be purchased by calling 07826242875 or 07961061397 or by emailing kiddiehop@yahoo.co.uk £6 for each walking child (babies go free) Adults £3 Sunday 17 April Bags of Art 2-4pm. (Ages 3-12).

Collect a bag of activities from the art station to help your family explore the collection and create your own artworks. Supported by the Friends of the National Galleries of Scotland. Gallery of Modern Art, Bedford Road Sunday 17 April 2.00pm - 3.00pm Talking Trees Storytelling. 5+ Free. Patrick Geddes Room, upstairs in the John Hope Gateway Royal Botanic Garden Edinburgh Monday 18 – Friday 22 April Edinburgh

International Science Festival

Go Go Gadgets! See April 11th for information 11:00 – 12:00. 15:00 – 16:00. (Drop-in) limited places at any one time. National Museum of Scotland, Chambers Street, Edinburgh, EH1 1JF www.nms.ac.uk/scotland

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All these events and more can be found on our website www.familiesedinburgh.co.uk 21, 22, 23 April for Easter egg Decopatch Free Workshops at Cameron Toll Shopping Centre with The Imagination Workshop. Come along and join the fun in these free workshops. All run from 11 - 3pm!

Fri 22 & Sat 23 April, 10.30am; 11.30am; 2pm & 3pm Can a Painting Make a Sound?

The Scottish Chamber Orchestra and National Galleries of Scotland have teamed up to help you find the answer to this puzzling question, with lots of exciting activities for children and families. Drop-in, no need to book.

National Gallery of Scotland, The Mound 18-26 April In association with the Jim Henson Legacy Foundation, Filmhouse is delighted to present an in-depth retrospective of work by Jim Henson, creator of the Muppets, during the Easter holidays. In addition to many of Henson's feature films, the programme will include a wide- ranging look at his short films, rarities, world-famous TV shows, and more.

For further information and screening times please visit www.filmhousecinema.com or call the Box Office on 0131 228 2688 19 April Tracks, Trails and Signs, 10.30am12pm. Fancy yourself as a wildlife detective? Come to this fun ranger-led session to find out what wildlife lurks at the Binns based on the footprints, nibblings and other things they leave behind. Children £3, accompanying adults free, booking essential. Suitable for age 7 and up.

National Trust for Scotland, House of the Binns, Linlithgow, off the A904, EH49 7NA. Booking and more information on 0844 493 2124 or lothianranger@nts.org.uk Tuesday 19 April Tiny Tales. 10am & 11.30am (40mins), £5 per child, Age 6 months to 3 years Tales and rhymes for wee ones and adults to join in with.

Age 6 mths to 3 yrs, accompanying adult free. Scottish Storytelling Centre | 43-45 High Street Edinburgh | EH1 1SR Thurs 21 - Fri 22 Apr Food Lab (Drop in Events) 5+, Free. 10.00 am - 5.00 pm. Real Life Science Studio, John Hope Gateway. Analytical, interactive and fun!

Come and analyse our menu for the day. Find out what’s so special about liver, and which drinks have lots of glucose in them. Can you spot the healthy meal, and what colours are there in Smarties?

Royal Botanic Garden Edinburgh Thursday 21 April Story Space 11am (50mins), £6 per child, Age 2-5 years Using the Storytelling Centre's light and airy Court space, enjoy interaction and exploration through tales, games, music and movement. Accompanying adult free.

Scottish Storytelling Centre, 43-45 High Street, Edinburgh, EH1 1SR

Friday 22nd April – Monday 25th April Breakfast

with the Easter Bunny

A chance for children to meet the Easter Bunny while having breakfast and taking part in fun filled party style entertainment. Children will also receive an Easter egg from the Easter Bunny. Tickets cost £7.95 per child, booking is essential and children must be accompanied by an adult. For further details and to book, please contact Dobbies Garden World Melville – 0131 663 1941 Friday 22nd – Monday 25th April Easter Egg Hunt. 12-4pm £2 per trail. Car parking £2 per car for non-members. Join in the family fun with us this year as you follow the trail, collect the clues, solve the puzzle and win a Cadbury Easter egg!

National Trust for Scotland, Newhailes, Newhailes Road, Musselburgh, East Lothian, EH21 6RY. Booking and more information on 0844 493 2124 or lothianranger@nts.org.uk Friday 22 – Monday 25 April Flying Start Follow the trail around our aircraft to discover how they fly before having a go at building your own. Will your model fly the furthest or flop the fastest? Part of the Edinburgh International Science Festival. Free with admission. 12:00 – 15:00. (Drop-in) Age 3+. National Museum of Flight, East Fortune Airfield, East Lothian, EH39 5LF April – Oct daily 10:00 – 17:00, Nov – Mar weekends only 10:00 – 16:00. www.nms.ac.uk/flight

Sunday 24 April. Our special Easter Egg Hunt will take place around the studio on Easter Sunday.

You may even see some spring lambs! With our spacious studio, we have plenty room for you to drop in and paint pottery. And our party room is available for various arts and crafts parties. Potter Around, Overton Farm, Kirknewton, EH27 8AH. 01506 238961. See www.potteraround.co.uk for details.

Easter Sunday – April 24th at Honeypot Ceramics. Please join us for our Easter Egg Hunt which will commence at 1.30pm – after you have made your Bunny Ears of course!! Price £4.00.

For full details of current and future events please keep an eye on our web site at: www.honeypotceramics.com or call us on: 0131-333-6348. EICA, South Platt Hill, Ratho, Newbridge, Edinburgh, EH28 8AA. Sunday 24 April 13:00 & Monday 25 April at 11:00 WALL•E. WEANS' WORLD SCREENINGS AT FILMHOUSE. Films for our younger audience with tickets at £2.50 per person, big or small!

FILMHOUSE, 88 Lothian Road, Edinburgh, Box Office 0131 228 2688.

Find out more at www.filmhousecinema.com Saturday 30 April - Sunday 1 May Edible Plants 5+, Free. 1.00 pm - 4.00 pm. Real Life Science Studio, John Hope Gateway. Join staff from the Botanics to check out edible plants from the Garden, sow seeds to grow your own herbs, and test your knowledge by matching foods to plant parts. Supporting The Big Lunch Initiative (5 June – www.thebiglunch.co.uk) Royal Botanic Garden Edinburgh

Saturday 23 - Sunday 24 April Happy Birthday John Muir 3+, Free. 1.00 pm - 4.00 pm. Real Life Science Studio, John Hope Gateway Join the John Muir Trust team to hear about the pioneering Scottish naturalist on the anniversary of his birth. Complete a John Muir quiz, make an animal mask and find out how the Trust protects wild land and its wildlife. Royal Botanic Garden Edinburgh

Saturday 30 April Car Boot Sale: Reindeer Playgroup, Davidson’s Mains, 2.00-4.00pm.

Also table stalls, coffees, teas and home-baking.

Limited car spaces (£12) and indoor tables (£7) so pre-booking essential. To book please email reindeerplaygroup@yahoo.co.uk or call/text 07906 518747. See www.reindeerplaygroup.org for further details. Holy Cross Church Hall, Quality Street, Davidson’s Mains, EH4 5BB. Admission FREE.

Sunday 24 April Springtime Scramble Celebrate Easter with our family activity trail – it’s ‘eggcellent’ fun! 10:30 – 17:00. (drop-in) National Museum of Scotland, Chambers Street, Edinburgh, EH1 1JF

Sunday 1 May Art Cart. 2-4pm (Ages 3-12) Free art activities for all the family, inspired each month by different works from the collection or exhibitions.

Supported by the Friends of the National Galleries of Scotland.National Gallery of Scotland, The Mound

Fun Fashion Challenge 13 - 17 April 11am - 3pm Match the monarchs to the clothing in the royal wardrobe, try on clothes from the past and make some fashion accessories!

For more information call 0131 556 5100­

30 FAMILIES EDINBURGH ISSUE 65

31 FAMILIES EDINBURGH ISSUE 65

Copyright Š Families Magazine 2000. We take every care preparing this magazine, but the publishers and distributors cannot be held responsible for the claims of advertisers nor for the accuracy of the contents nor for any consequence. Colour transparencies and any other original materials submitted for publication are sent at owner’s risk and, while every care is taken, neither Families Edinburgh nor its agents accept liability for loss or damage. Families Edinburgh is part of the Families group, established in 1990 and headed by Families South West. All franchised magazines in the group are independently owned and operated under licence. Copyright Š on all artwork designed by Families shall remain with Families or contributor.