Families Edinburgh September/October 2015

Free ISSUE 92 September/ October 2015

®

Clubs and Classes School News What's On

• Acting • Singing • Dancing • Drama

Age specific football training for children at walking age - 7 years.

For more info contact: 07923 005534 Email: j.smith@soccerstarts.co.uk www.soccerstarts.co.uk

Classes for Children (from 4), Teens and Adults

www.actingoutuk.com 07704 714 607

hello@actingoutuk.com

www.bhs.co.uk

Individual coaching, Workshop & Party Hire

www.familiesedinburgh.co.uk

Email - editor@familiesedinburgh.co.uk

Tel. 0131 622 0405

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Welcome to the back to school issue of Families Edinburgh!

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What’s inside...

3–6 8 9 10 11 12 13 14 – 19 20 – 27 28 – 31

news

News and Views Dealing With Your Child’s Fears by Frances Byatt-Smith Dyslexia and the Eyes by Clare Downes Tips for a tooth friendly lunch box by Morningside Drive Dental Children's Healthcare by YourGP Parent to Parent Open Days School News Clubs and Classes for the new term Out and About

Get in Touch editor@familiesedinburgh.co.uk @FamiliesEdinbur www.Facebook.co.uk/FamiliesEdinburgh www.familiesedinburgh.co.uk or call us on 0131 622 0405 Families Edinburgh is designed by Kenny Dickson

On the Cover BHS BACK TO SCHOOL 2015 Girls Pinny with pleats and bow From £11 Girls short sleeved fitted blouse From £4 www.bhs.co.uk

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Extraordinary parenting

Extraordinary parenting offers group courses and individual coaching to parents of teenagers and pre–teens. Recognising that being a parent can be stressful, emotional and all consuming, extraordinary parenting helps parents to build relationships with their son or daughter. We will explore the way teenagers behave and give parents helpful tools to manage emotions, language and behaviour.

Parents have said ‘we emerged in a different phase..much calmer, pragmatic and a lot kinder to ourselves.’ ‘a very positive experience, relaxed and made me consider the way teenagers thing!’ The next 8 week course begins on Monday 21st September at Eric Liddell Centre from 7pm – 8.30. Individual coaching is also available.

For further information contact Dorothy at talk@extraordinaryparenting.net or www.extraordinaryparenting.net 07791119830

Montessori Mornings is a year-round parent + child Montessori space packed with developmental, educational and creative materials to engage little ones from infants to age 5. Children are bound to find something that deeply engages them in our rich and evolving open classroom. Through regularly spending time in the thoughtfully designed, ordered and rich environment, children can build on their independence, concentration, and social skills. All sessions are run by Montessori-trained early years professionals. We run Mondays and Thursdays, from 9:30-11:15. A flexible plan and a daily rate are available - see website for details: montessorimornings.com See website for details: montessorimornings.com Beat those holiday blues and sign up for the Big Fun Run

Next Issue: November/December 2015 Christmas Shows • Local Gift Guide • Crafty Christmas What's on • Clubs and Classes Booking deadline: October 1st Call: 0131 622 0405

You can beat those holiday blues and get back into shape after indulging throughout the summer months by signing up for the Edinburgh 5K Big Fun Run in support of the Sick Kids Friends Foundation.

Arthur’s Seat is a super setting for this 5k event which is suitable for all ages.

Why not enter the whole family? Jog with your baby in a buggy, toddle with your toddler or pace with your pooch and feel free to do so wearing your favourite fancy dress outfit. You could get together a team with your family, friends or colleagues.

Train together and support each other along each step of the way. The Sick Kids Friends Foundation believes that nothing should get in the way of being a child. Your support will help to transform the experiences of children in hospital, so that they can be a child first and a patient second.

There are a limited number of guaranteed charity places available for this popular fun run and in return for a place you are asked to pay a £5 registration fee per person and agree raise a minimum sponsorship amount of £45 per person.

To sign up as an individual or a team please visit www.bigfunrun.com

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Airsoft Delivered - Nerf Wars Parties

Our parties are the “Talk of the Class”. Our expert team of professional youth workers are currently running Nerf Wars Parties. These have been hugely popular in Edinburgh and we are now excited to expand into Glasgow and Fife too! We take the living room battle to a whole new level allowing up to 48 players hours of structured games ideally suited to their age group. Any player aged 6+ is welcome to play and we love it when parents get involved in playing too!

If Nerf Wars isn’t your cup of tea then don’t worry, let our team take care of it and you can sit back, relax and watch your child have the best birthday party yet! Check out our website as we are always expanding and excited to be offering new parties soon! www.AirsoftDelivered.co.uk www.Facebook.com/AirsoftDelivered

Protect your child against flu

This year, every child in Scotland aged between 2 and 11 will be offered the flu vaccine.

The flu vaccine offers children the best defence against flu and helps ensure children are protected, and the risk of the virus being spread to others is reduced.

Children aged between 2 and 5 not yet in school will be offered the vaccine at their GP practice from October, and those aged between 5 and 11 will be offered it at school when they return at the start of the autumn term.

To find out the facts and make sure your child is covered, visit immunisationscotland.org.uk/childflu or call the NHS inform helpline on 0800 22 44 88.

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Join in the fun as World’s top gymnasts come to Glasgow Gymnastics is one of the most popular sports in the UK for school aged children, with thousands participating in schools and local clubs every week in Scotland.

And there has never been a better opportunity for gymnastics fans across the country to see the world’s best gymnasts in action, when the 2015 World Gymnastics Championships come to the SSE Hydro, Glasgow 23 October - 1 November.

As part of the city’s commitment to developing a legacy from hosting the event and encouraging more young people to take up the sport of gymnastics as part of an active, healthy lifestyle, Glasgow Life has produced an innovative schools pack.

Produced in conjunction with education professionals, the pack provides a set of key learning resources aimed at primary and secondary school teachers and children across the country, giving them an understanding of this exciting world class sporting event coming to the SSE Hydro in Glasgow later this year. The primary pack has a specific focus on how gymnastics is linked to curriculum areas including literacy, maths and numeracy, health and wellbeing, expressive arts and social subjects.

For more information on the schools pack or for tickets go to www.2015worldgymnastics.com

Pizzas and Play Houses at Maddie & Mark’s Shoes Shoe shopping is never dull at Maddie & Mark’s Shoes, especially in their Blackhall store. Not only is there a train whizzing around above your head, glistening goldfish giving it some bubbles and a mini play pizza parlour, there’s also Maddie & Mark’s very own Play House - an interactive den with plenty of activities to keep the kids amused while you peruse all the beautiful shoes, clothes, gifts and accessories.

And if you want to shop a little longer, their Bruntsfield store is now open until 7pm every Thursday, giving you plenty of time to check out their new Autumn/Winter collection.

If that still doesn’t give you enough time for a shopping spree, you’ll find whole host of new season gorgeousness at the click of a button on their new online shopping store - www.maddieandmarks.com.

Kids shoe shopping couldn’t be more of a pleasure! You’ll find Maddie & Mark’s Shoes in Blackhall, Bruntsfield or Portobello and of course online.

St Columba's Hospice

Nile Grove Playgroup

St Columba's Hospice, Edinburgh is hosting a fun family 5 mile challenge in the Pentland Hills on Saturday 19th September.

There will be lots of fun activities on the day including a bouncy castle, slide, gladiator duel and refreshments. The registration fee is £25 and registration opens at 12pm with the walk commencing at 1pm.

This event is to raise vital funds for St Columba's which is Edinburgh's hospice providing specialist palliative care for patients with life limiting diseases and care and support for their families and loved ones. Please see www.pentlandpush.com/thenudge/

Nile Grove Playgroup is looking for an enthusiastic Manager for a 6-12 month period for the academic year 2015-2016.

We are a community playgroup run buy a Manager, two play leaders and a parent committee. We are a registered charity and we provide a fun, safe and caring environment for children between the ages of 2 1⁄4 and 5, five mornings a week during term time. The post is for 3 hours and 20 minutes for four days at Playgroup, with a few additional hours for admin. Salary is dependent on experience.

The Playgroup Manager is key to the success of the playgroup, and is responsible for the day to day operation. The Manager is also the key point of contact for the parents, staff, children and the public.

Applicants will have experience of working with children and a suitable qualification in Childcare for registration with SSSC or other professional bodies such as the General Teaching Council or Nursing and Midwifery Council. The post is subject to PVG checks (Disclosure Scotland). Nile Grove Playgroup is registered by the Care Commission. We strive to be an equal opportunities employer.

Please email nilegroveplaygroup@gmail.com for an application form.

Scottish Seabird Centre calls for under 16s to enter photography competition

Pharmaton

The Scottish Seabird Centre, North Berwick, has just launched its tenth annual photography competition and is calling on under 16s to enter!

There are a whole host of categories to choose from including; Scottish Wildlife, Worldwide Wildlife, Creative Visions of Nature, Landscape, Environmental Impact and World Flora.

Plus to celebrate their tenth year they are including two brand new categories. To celebrate the Year of Food & Drink, youngsters can enter Nature’s Foragers where entrants are invited to consider our natural larder and the canny way some creatures find their lunch.

In addition, budding film makers also have the opportunity to enter for the first time in the Nature Condensed category.

Entrants in this category should supply a maximum of one minute’s footage, focusing on any of themes outlined in the photographic categories.

The deadline for entries is Sunday 18 October: following this, the judges will meet to decide on a shortlist in each category. The shortlist will then be on display from 20 November in the Seabird Centre and online for the public to cast their vote until Sunday 21 February 2016. In each category there will be a winner selected by the judges and winner selected by the voting public.

For further information and to enter the Nature Photography Awards visit www.seabird.org

We all know what it’s like to feel physically and mentally exhausted from a busy day at work or with the kids and coping with everything can be an everyday battle.

Did you know that taking Pharmaton Vitality Capsules helps reduce temporary tiredness and restore vitality when taken daily, and can be taken for a period of twelve weeks?

Pharmaton Vitality Capsules is packed with the unique Ginseng G115, vitamins and minerals to help relieve temporary periods of fatigue and restore vitality. It is clinically proven to enhance mental and physical performance. Pharmaton Vitality capsules are also supported by over 30 clinical trials.

Try Pharmaton Vitality Capsules, and never give up.

(Licensed medicine) For temporary periods of fatigue.

Always read the label. (article supplied)

PedalHouse

Jan Hunter, Child Sleep Advisor

Le Petit Jardin d'Enfants

The friendly team at PedalHouse want to welcome brand new and regular spinners alike and help people with their health and fitness goals.

It takes no time to master the moves on the bike and PedalHouse’s motivational and inspiring instructors will make each ride structured, energising and fun.

Every ride combines warm ups, speed bursts, steady climbs and flat roads, all with recovery in between and a cool down and stretch.

It is a low impact activity and suitable for complete beginners. You do not even have to be able to ride a bike!

At PedalHouse we ride together and build fitness as a class and you are guided by our instructors but you will always control the intensity and effort of your workout through the resistance on your bike, so you can work as hard or a light as you want to. You can even sync your heart rate monitor if you want to train in zones.

Indoor cycling builds fitness very quickly and you will notice the difference with a few weeks. Our classes are not just for fitness and can be beneficial to you wider health, burning up to 600 calories per session. www.pedalhousedinburgh.com ride-on@pedalhousedinburgh.com 29a Beaverhall Road, Edinburgh, EH74JE 0131 556 0133. As well as spin classes Wednesday night is also run club.

First Class is Free. Quote 'Families' and you'll get a further second class for free until Oct 31st.

If a child develops good sleeping habits the whole family benefits immensely and children who sleep soundly are calm and contented.

Jan is a qualified Nursery Nurse with a SNNEB in Education and Childcare with over 21 years of experience working in both Education and Healthcare settings. This includes 10 years within a nursery environment, educating and meeting the care needs of children aged 3 to 5. For the last 11 years Jan has been working for the NHS in Scotland in the area of health and child development from birth to five years, with a particular focus on the challenges relating to the sleep patterns of babies and young children.

“I can offer you a tailored approach on how to get your child to sleep in your own home”.

Initial home visit - To establish a history of your child’s sleep pattern and routine. Jan will then develop a tailored sleep plan for you and your child.

Follow up phone call - This usually happens after your child’s sleep plan is in place.

2nd home visit (Optional) - Should you feel a follow up is required after your child's sleep plan has been established.

Email and telephone support within the two week period, after the first initial visit. Phone: 07875 038723 Email: jhunter1960@hotmail.co.uk

French pre-school opening in January 2016 We are very excited to announce the opening of Le Petit Jardin d'Enfants in January 2016 at St Giles' Church Centre in Marchmont.

The unique French preschool (3-5 years) provides a happy and relaxed environment in which children will immerse themselves in the French language and culture through games, songs, arts and crafts and role play.

Native French teachers put children's social, emotional and intellectual development at the centre of their practice, combining the French national curriculum with the Scottish Early Years programme.

“Le Petit Jardin d’Enfants offers the best of both worlds: we prepare children for primary school and give them a solid head start in language learning, in accordance with the Scottish Government’s 1 + 2 Approach”.

Located at St Giles' Church Centre and run full day and/or half day sessions, Monday to Friday during Edinburgh City Council term times: Full day: 8.30 am- 4 pm. Morning: 8.30 am-12 pm. Afternoon: 12.30-4 pm. To enable children to make steady progress and reach their full potential, a minimum of two half days or one full day is required.

Le Petit Jardin d'Enfants, St Giles' Church Centre, 1a Kilgraston Rd, Edinburgh EH9 2DW For more information, please see http://petitjardindenfants.wix.com/lpje or contact Catherine on 07855 203 254 or lepetitjardindenfants9@gmail.com

HELP WANTED! We need someone cheerful, polite and reliable to join our team of distributors to help get Families Edinburgh out to everyone 6 times a year (every two months).

If you have access to a car and can spare a couple of hours every two months we’d love to hear from you.

This is a very, very part time, work around the kids, pocket money type of position. The person you’d be taking over from has helped us out for more than 8 years and we’re sad to see them go. If you’re interested please email sarah@familiesedinburgh.co.uk

Children’s Music Classes from birth to teens • New baby and toddler classes • Creative music classes (Preschool to P2) • Individual and group instrumental classes (P3 to teens) • New musicianship classes (P3+) • ABRSM Music Medal Syllabus Enrol at www.portobellomusicschool or tel: 0131 623 2513

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Get your kids back to school with a healthy smile this September with these great new child friendly natural toothpastes.

All available in-store now at Real Foods. www.realfoods.co.uk. 37 Broughton Street EH1 3JU and 8 Brougham Street EH3 9JH.

Beano the Clown Magic, Balloons, Songs & Games -5s & +5s, 1hr & 2 hr,

Tel: 07948-070 569 Web: Beano.theclown.free.fr

Baby Massage with Rhona Gunn One to one tuition or small groups in your home/venue Classes run in Midlothian.

BSc Public Health Nursing/Health Visitor.

Trained with the International Association of Infant Massage

Call 07855 136042 Email rhonagunn@btinternet.com

Paradise Play Cafe is a new cafe in Dalkeith that enables young children and their parents to relax and enjoy time together, playing, interacting and socialising with each other and other families from the local area.

“The toys we provide are age appropriate and have educational value as well as being fun and accessible for both parents and their children”.

A small range of healthy, home made snacks for both adults and children are available including paninis, sandwiches, salads, fruit and home baking. “We will provide tea and coffee as we know the majority of us value good quality coffee when we get the chance to relax!”

Healthy eating is promoted at the cafe however a small selection of bought in snacks will also be available.

Grand opening event on September 5th between 10am - 4pm with a visit from a special guest!

Normal opening hours are Tuesday - Saturday 10am - 4pm www.paradiseplaycafe.com 57 High Street, Dalkeith

Relove & Buggy Repair Centre Building upon their fantastic buggy services Relove & Buggy Repair Centre are now selling new Maclaren buggies.

They won't be beaten on price in Edinburgh and give two years extended manufacturer's warranty and because they’re Edinburgh’s authorised Maclaren Service Centre they can advise and quickly fix your buggy any time.

Do you need to hire baby transport?

Relove & Buggy Repair Centre now hire Maclaren buggies, sling and carriers, prices start from £3 per day.

If you need your buggy or pram valeted, serviced or repaired or a new buggy, or tyres and tubes then give them a phone.

Tue-Sat / 10am-5pm 0131 226 4141 fb/relove.edinburgh 13 St Stephen St., Edinburgh EH3 5AN

Great News at Gracemount

Job Vacancy Playgroup Manager Nile Grove Playgroup is looking for an enthusiastic Manager for 6 - 12 months.

Please email nilegroveplaygroup@gmail.com for an application form

Following a £1 million refurbishment, Gracemount Leisure Centre is reopening its doors with a host of new and exciting features.

The centre in South Edinburgh was refurbished over the summer and has doubled the size of the now 60 station gym and added a new, second fitness studio. It also has lots to keep families in Edinburgh active and healthy, especially with the swimming, where improvements include new changing rooms, larger changing spaces and totally new shower and bathroom facilities. If you get a chance, check out the new, spacious sauna. On top of this, there is the revamped Café Refresh with its selection of sandwiches, coffee and cake.

Gracemount has long been a hub for locals thanks to its great range of facilities, classes and friendly, expert staff.

The £1 million refurbishment is a commitment by Edinburgh Leisure to the local community – we want everyone in the community to be active and healthy and we look forward to welcoming a whole new generation of users.

For more details, check it out on www.edinburghleisure.co.uk

Kidsnlpscotland Kidsnlpscotland works to support families in a variety of ways. Recently there has been an increase in parents seeking support to resolve sleep issues with their children. The increase in screen time can be a contributory factor to this in many households.

The backlight on I-pads and other such devices mimics daylight. This tricks the brain and as a result the production of melatonin is stopped as it believes it is still day-time. This is needed to help regulate the body clock.

During the hours before you want to sleep, try to create a routine. Ensure all electronic gadgets are switched off: keep phones out of the bedroom! (You’re own as well as your children’s). Recent research shows that subconsciously when phones are in the room they distract our thoughts as well as emit waves that interfere with sleep.

Introduce limit times on computer games. Perhaps your child can earn minutes after homework is done each night.

Be firm, fair and consistent.

When a child is on a computer game it increases the brain wave rate. If they are on it too long then the brain wave rate is equivalent to beta. Beta brain waves are associated with normal waking consciousness and a heightened state of alertness, logic and critical reasoning.

While Beta brains are important for effective functioning throughout the day, they can translate into stress, anxiety and restlessness, not a good state before bedtime and the enemy of sleep.

Kidsnlpscotland is running a workshop for parents the theme of sleep in the autumn.

To register interest email Kidsnlp@gmail.com

Label4kids launch Christmas collection Labels4Kids has started a great range of personalised gifts for Christmas or birthdays from Disney, Hasbro, Nickelodeon and Mattel for your kids! Have your child’s name and the names of their friends written into a story, such as Frozen or Spongebob. They stock everything from Ninja Turtles to Disney Princess, books, clocks and nametags. Allow 3 weeks for delivery, as they are custom made to your personal requirements. Go to www.labels4kids.com/fam

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Confidence, Commitment and Communication

The three big Cs! And those word are even more weighty as parents start to think about a new school year starting. Whether it's your child's first day at school or whether it's their last, there are always those little niggly moments of uncertainty tinged with various measures of excitement, anticipation and anxiety! Even as young as four children can benefit from support in these three key areas and with our trained and experienced staff at Stagecoach Theatre Arts Edinburgh, our classes are aimed at helping children to reach their full potential. Jam packed with exciting techniques and games to help children develop those three key skills, Stagecoach Edinburgh prides itself on creating a fun and nurturing environment to encourage children to be confident and creative learners and performers.

CONFIDENCE

COMMITMENT

COMMUNICATION

As a performing arts school, teachers at Stagecoach Edinburgh spend a lot of time wrangling with these words – finding new ways to engage children and encourage them to be confident in themselves and their ideas.

Children may come to us to be better performers, to increase their confidence or to work alongside like minded peers doing something that they love. So encouraging confidence in a child can start anywhere!

But our first step is always to explore creative risk taking – helping children to be brave with their actions and voices. This can be a simple thing like joining in a game, answering Yes at registration, developing a new dance move, to standing up on stage in front of an audience.

But always, we are ready to celebrate the small milestones as well as the big ones! Confidence comes in all shapes and sizes – but through the performing arts we hope to help children to feel confident in adapting to new environments and feel at ease being spontaneous in different situations.

Life is often filled with commitments – work commitment, family commitment, clubs and classes, trying to stay healthy....and so the list continues. The performing arts doesn't just teach children to be good singers, or know how to differentiate a split leap from a box step. It highlights the value of team work, of being part of a group and all working towards a shared goal. Commitment means effort and time. But it also engenders a sense of belonging. A group of people who come together to support each other, spark off each other and work together to create something special. But commitment is important. At Stagecoach we celebrate commitment and give out awards to our students. This term we gave a 12 year award to a student who had been coming along since they were four. That's a huge amount of commitment right there. And we are lucky to have such a brilliant role model and a valued member of the team at Stagecoach.

Stagecoach Edinburgh uses voice training in drama and singing to help encourage our students to be audible and articulate (and of course confident!) when they are speaking. Through understanding of how their voice works the students begin to use their voice with more efficiency. We also offer 1:1 LAMDA tuition sessions for students wishing to gain additional qualifications and UCAS points. At Stagecoach we teach voice training through a mixture of games and exercises to encourage vocal dexterity and range. But that's not all communication is about using nuance in the voice, expression in the face and understanding how body language can be used to convey meaning. And from our youngest students (aged 4) to our oldest (age 18) this is a skill that is not just used in performing arts but is also useful in school and far beyond.

There's 3 big words there.....but those aren't the only important C words at Stagecoach Edinburgh – Creativity, Collaboration and Concentration are valued and encouraged too. But more on those next time....

Stagecoach Theatre arts runs during term time and offers classes in Dancing, Singing and Drama for all children aged 4 to 18, regardless of experience.

We offer a two week trial to ensure that we are right for you and your child before signing up for the term.

For more information or to book a place, contact our Principal, Tina on 0131 610 0636 or at edinburgh@stagecoach.co.uk

Class times / Locations: EARLY STAGES (4-6yrs)

MAIN SCHOOL (6-18yrs)

VENUE

Friday 4.30pm – 5.45pm (Autumn Term: 4th September – 18th December) *NEW VENUE* Saturday 9.30am – 11am Autumn Term: 5th September – 19th December) Saturday 4pm – 5.30pm Autumn Term: 5th September – 19th December) Sunday 10.15am – 11.45am Autumn Term: 6th September – 20th December)

Friday 5pm – 8pm (Autumn Term: 4th September – 18th December) *NEW VENUE* Saturday 10am – 1pm Autumn Term: 5th September – 19th December) Saturday 2.30pm – 5.30pm Autumn Term: 5th September – 19th December) Sunday 10am – 1pm Autumn Term: 6th September – 20th December)

BROUGHTON HIGH SCHOOL 29 East Fettes Avenue Edinburgh, EH4 1EG *NEW VENUE* DANCE BASE 14-16 Grassmarket, Edinburgh, EH1 2JU FAIRMILEHEAD CHURCH 1 Frogston Road West, Edinburgh, EH10 7AA CALTON CENTRE 121 Montgomery Street, Edinburgh, EH7 5EP

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Dealing with your child’s fears Fear is common in early childhood particularly between the ages of two and six. Triggers of fear change with the child’s age and there is a typical pattern of fears as a child develops. However because all children are different, fears may not follow the same pattern.

A typical pattern of fear might be:

The following tips may help in dealing with toddlers’ fears:

• For infants and young toddlers the predominant fear is that of strangers.

• At about 18 months, fear of animals, sudden noises, doctors and nurses come into prominence.

• At about the age of two, the fears include the toilet, the dark, people dressed up eg clowns and even Santa Claus.

• At about two and half, when the imagination is developing, toddlers begin to worry about imaginary creatures.

• Acknowledge the fear as real and try to find the source (scary books, scary cartoons).

• When talking about fears with your child use stories to discuss the fear. For example, if your child has a fear of the toilet, a story book about a child who uses the toilet without any mishap will help. Simple books that explain the fears are usually helpful.

• Share the scary experience with your child. Standing close to him/her and watching the water flush down the toilet may help them to face the fear. But you may have to do this several times before they are happy.

• Using a gradual approach to overcoming fears often works. For example, holding your child at a safe distance and watching, then moving closer and then allowing him/her to flush the toilet often works.

• Never make fun of your child’s fears.

• Helping a child to relax by teaching them how to can reduce fears and anxiety. Even small children can learn this breathing technique – breathing in through the nose to the count of 3, for example, breath 1 2 3 in through your nose – hold – blow out slowly through the mouth. Feel your body relax. Keep breathing in and out like this until you feel calm.

Remember that these fears are normal and part of a child’s natural development.

However, understanding childhood fears and how to handle them is important for parents.

The reason for fears is because as children mature they become able to grasp the concept of cause and effect, but, with their limited experience, toddlers are unable to sort out all the possibilities for each situation. For example: if the water flushes down the toilet isn’t it possible that I could be flushed away too? If the neighbour’s dog suddenly jumps up on Daddy, won’t all dogs jump up on people including me?

Toddlers are aware that they are small compared to those around them and this sense of size difference can be a cause of fear. Their growing imagination helps children develop their social skills through play, enjoyment and fun, but it can also be the source of fear. Babies usually forget frightening incidents eg injections, but toddlers can retain that memory for a long time and many traditional stories like Little Red Riding Hood and The Three Bears can trigger fears.

Toddlers are also self-centred and all toys belong to them, all attention focuses on them and all experiences happen to them, so if anything scary happens to anyone in a book or on TV it can happen to them. They also can become afraid of the things other toddlers display fear of.

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• Beware of overemphasising the fear, because that could lead to the discovery that expressing fear is a reliable route to parental attention.

• Make sure you are not responsible for the fear, because sometimes fear in children is triggered by repeated parental warning and because of this it is important to be aware of your own fears and find ways of dealing with them.

Frances Byatt-Smith, Director Edinburgh Parent Centre.

Edinburgh Parent Centre offers a wide range of tailored courses for parents - groups, one-to-one sessions and internet sessions as well as emotional coaching for children.

Contact: info@edinburghparentcentre.com www.edinburghparentcentre.com

Dyslexia and the

The benefits of coloured overlays for people with learning difficulties like dyslexia, dyscalculia, dyspraxia and autism have been widely debated.

Eyes

By Clare Downes Downes Opticians Leith

For many years (more than I care to mention!) I have been assessing both children and adults for Meares – Irlen Syndrome.

Meares Irlen syndrome is the name given to people whose condition is helped by the use of coloured overlays.

Recent reports have claimed that coloured overlays do not in fact improve vision, I agree, the coloured filters do not allow a person to achieve better vision, but for certain individuals it increases reading speeds by up to 25%. This is achieved by stopping the print from doubling or moving, removes distracting patterns and colours within the text and helps with tracing of text.. This increases fluidity of reading and overall makes reading a much more comfortable and enjoyable experience.

The science of why coloured overlays work has not yet been conclusive, which does not sit well with a science geek like me. However in coherence with other aspects of dyslexia and other learning difficulties it appears to be related to how the brain processes the information.

My research during my honours degree pointed towards a reduction in function of the Magnocellular pathway within the brain which processes basic visual information.

Subsequent research also points in this direction.

So what happens in a Visual Stress Consultation?

Firstly an eye examination is undertaken (if required) to see if spectacles are required and to eliminate any health concerns.

Next the binocular visual system (i.e. how the two eyes work together) is thoroughly examined to identify any visual factors that may contribute to visual stress and exercises may be given to strengthen any weaknesses.

Finally, a specific reading test determines the best coloured overlay required. The selected overlay is then issued on a trial basis for up to one school term to see if it reduces the symptoms.

If these prove to be successful, then progressing to tinted prescribed spectacles is the next step. Further testing for this is required as the colour may differ from the overlay to the spectacles.

A detailed report accompanies this consultation.

I recommended that all children, suspected by parents or teachers of having learning issues who report suffering from any visual stress symptoms ie headaches, movement of text, lethargy with reading, tracking issues, should be examined by an experienced Optometrist.

Adults also benefit from this service.

The consultation is just £45 and is suitable for all age ranges with a reading disability.

If you require any further information on this service please do not hesitate to contact, Downes’ Practice Director Donna on 0131 553 5358 or alternatively drop us an email: info@downesopticians.com Free eye examinations for all are available at Downes Opticians supported by NHS Scotland.

Downes Opticians, 2 North Junction Street, Leith, Edinburgh, EH6 6HN. Opening times: Mon-Sat 9am-5.30pm, late night Wednesday. email:info@downesopticians.com www.downesopticians.com

“No days off nursery last winter!” Ellie’s mum Early growth and development is important for the health of your child, and may also be a critical time when exposed to ever-increasing air pollution which can have a lasting effect on their health.

Why not try the Salt Cave’s natural healing method to help alleviate and prevent the symptoms of Asthma, Coughs, Colds, Hay Fever and Eczema.

Whilst playing, children inhale dry, salt-enriched air deep into their lungs, starting the healing process. Salt loosens mucus, which begins to clear quickly, inflammation and congestion is reduced allowing them to breathe and feel better.

It not only brings immediate relief, but also prevents the frequency with which symptoms reoccur and can significantly help to: • Reduce the need for antihistamines.

• Alleviate sneezing, coughing and shortness of breath.

• Clear mucus and sticky phlegm from the lungs.

• Strengthen your immune system.

• 100% natural and safe for any age.

Give your child a healthy start to the winter!

The Salt Cave, Meadowbank, Edinburgh, is open Tuesday to Saturday and your first session is FREE! 0131 510 1091 www.saltcave.co.uk

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Lunch box pitfalls – how to pack for healthier teeth and gums Summer holidays can feel like a distant memory as we get back into the routine of early morning starts, uniform battles (Get your shoes on, GET YOUR SHOES ON, GET. YOUR. SHOES. ON!!!) and the joys of packed lunches.

It is estimated that more than half of children are taking a packed lunch to school. Thinking up inspiring ideas is hard and it is so easy to fall into the trap of buying pre packed, readymade options. These options tend to be high in fat, salt and sugar. Lunch time is an important part of the whole school day, without lunch, your child may struggle to concentrate during the afternoon.

Tips to make packed lunches easier: • Involve your child, he/she might be more likely to try new foods that they have selected and helped you to make.

• Let your child choose from a small selection of food, too much choice can be confusing.

Tooth friendly lunch and snack ideas: • Make fruit fun! Make a fruit slaw, chopped apple, peaches, plums, you can also add grapes and blueberries.

• Hummus with breadsticks, cucumber and/or carrot sticks, this can be a change from sandwiches.

• Make boiled eggs fun, draw a smiley face on the shell.

• Cheese and crackers • Rice cakes • popcorn (unsweetened) Around a quarter of added sugar in children’s diets comes from sugary drinks. It is surprising how much sugar is in some of the named brands - one has the equivalent of 4 and a half sugar cubes in one pouch!

Tooth friendly drinks: • Milk • Water Not only are healthy lunches important, keeping your teeth healthy is too!

How you can keep your children’s teeth healthy 1. Start regular dental examinations, even before teeth have appeared. Not only is your dentist interested in teeth, he or she will make sure that your child’s jaws, mouth and gums are developing normally and give advice. Your child also becomes used to the surroundings of a dental surgery; this can be paramount for future understanding and reduce any fears.

Eating sensibly to maintain a healthy mouth means avoiding sugar. We recommend that sugary foods should 2. only be given as a treat rather than a staple part of your child’s diet. We know it can be difficult and as your child grows, they then become exposed to sugary foods that are available.

3. Regular tooth brushing is recommended, brush morning and night to prevent gum disease and dental decay by removing the germs that harm our mouth. Your dentist or hygienist will assist you in tooth brushing for your children and give advice when you meet resistance. Your child’s toothbrush should have soft/medium bristles and be small enough the fit inside their mouth and move around easily. It is advised to start at the back of the teeth on the side next to the lips/ cheek and work methodically around the teeth then doing the same on the inner surfaces, incorporating the biting surface of the teeth, and then the same method for upper teeth and this should be carried out twice a day.

We understand it’s easy to tell you how to toothbrush but the actual doing can be difficult, persevere, children usually get used to this as it becomes part of their routine, we suggest you supervise tooth brushing till the age of 8.

4. Use fluoride toothpaste. (There is no fluoride added to Lothian water supplies). We recommend that a pea size amount of toothpaste is used and children should be encouraged to spit don’t rinse to keep the fluoride in place longer.

5. Last but not least, visit your dentist regularly. We are here to assist you keep your child’s mouth healthy. We will help you and your child prevent gum disease and tooth decay for life and examine the mouth to spot any early signs of disease and repair any area where disease has already occurred.

The team at Morningside Drive Dental Care aim to keep you and your family’s mouth healthy, for life!

Morningside Drive Dental Practice, 31 Morningside Drive, Edinburgh, EH10 5LZ Tel: 0131 447 6043

We can help you get back to work after a career break.

The PCT Partnership’s highly successful course for Women Returning to Work gives you tuition and 1-1 feedback on writing your CV, completing application forms and preparing for job interviews, as well as making sure your IT skills are up to date. The 4 week part time course will also re-introduce you to today's working environment and give you guidance and support in finding a job.

Our courses are funded by Skills Development Scotland and are free if you live in Edinburgh and the Lothians and have been away from work for 13 weeks or more. Our next course starts in September 2015.

For information call The PCT Partnership on 0131 622 6240 or email training@thepctpartnership.co.uk

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Children’s healthcare, when and where you need it If your child gets unwell, at nursery, school or home, it can often be difficult to know where to turn for advice or support.

Although some workplaces allow time off work to deal with an emergency, it can be difficult arranging time off work for GP appointments.

Help is at hand, thanks to Edinburgh private health practice, YourGP, based in The Dean Village, West End of Edinburgh.

With a range of highly experienced GPs and Paramedic YourGP is fully competent to deal with the anxieties associated with your unwell youngster and the need for help when you need it.

As part of the Sameday Doctor network, YourGP offers short-notice appointments within 24 hours, as well as longer opening hours, seven days a week – meaning you have the flexibility of appointments.

What Children’s services do YourGP offer?

YourGP offers a complete range of paediatric services, development assessment, many country specific vaccine schedules, including UAE and Australia in addition to the UK, non-schedule vaccines such as Hepatitis B, Chicken Pox and BCG with Gardasil for boys and girls from 9 years old.

Unlike many other GPs in Edinburgh and across Scotland, one of the services YourGP offers in-clinic is children’s blood tests, which can be done at the weekend, including Sundays. This is particularly convenient for busy and working parents, as is the fact that results are generally back within just 48 hours. All in addition to fever, coughs, colds and any other concerns.

Specific Blood Tests for children with autism For parents and carers with autistic children, getting blood taken can be particularly challenging for all involved.

Most individuals with autism have trouble understanding things that are new to them, including people, places and events (such as getting blood drawn).

Often when they’re scared, anxious or find themselves in a situation they can’t understand, their response can be unpredictable, extreme and even volatile.

Working with Dr Lorene Amet, YourGP have enhanced their knowledge of this illness and used this to improve their approach.

A friendly, calm environment for children Everyone working at YourGP is fully aware of how important a friendly, calm environment is for all children and strive to make visits as relaxed and comfortable as possible.

Most are parents themselves and fully aware of how different each child can be.

Appointments can be made at times to accommodate a child who is very noisy/vocal where they won’t disturb others (which is usually what parents and carers worry about more than anyone else at YourGP) and can also make appointments where they can wander and familiarise themselves with the surroundings. With longer consultation times of 15 minutes, 30 minutes and one hour, time is available to listen to you, to help resolve worries, concerns and illnesses.

If YourGP sounds like the type of environment where you would feel relaxed and comfortable with your child, arrange an appointment via email at reception@your.gp or call 0131 225 5656.

You can visit YourGP at Waterside House, 19 Hawthornbank Lane, Edinburgh, EH4 3BH. Limited free private parking is available.

To find out more about YourGP’s children’s clinic, visit

www.your-gp.com

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The Osteopathic Practice • Unsettled colicky babies, flat head syndrome • Growing pains, asthma, glue ear, autism • Sports injuries, stiff back and neck pain

Tom Kelman, BSc (Hons) Ost, DPO Registered Cranial and Paediatric Osteopath

1 Wester Coates Avenue, Edinburgh EH12

0131 346 0134 Natural relief from pain and discomfort

Kb-Insights: Helping Children To Succeed Kb-Insights offer a range of services aimed at enhancing learning and potential to support children in overcoming barriers to learning.

Reading and writing problems, dyslexia, dyspraxia, poor listening and concentration skills, speech and language delay, AD(H)D, poor fine motor skills, low self esteem, auditory processing difficulties, poor social skills.

More information about the various interventions available at www.kb-insights.co.uk Email: karen@kb-insights.co.uk or call 07837 930714

2

Parent Parent Judith McLean lives in Colinton with Isla 4 and John 20 months, along with her husband Mark.

Favorite shop: Lakeland – I am addicted to buying cooking gadgets and am running out of space in my kitchen cupboards. My latest investment is my “NutriBullet” and I also recently bought an amazing rice cooker from 'Pampered Chef' - you just put 1 cup of rice and 2 cups of water in it, tighten the lid and put in the microwave for 15 minutes and you get perfect, fluffy rice!

Favourite park: – Spylaw Park in Colinton is a great place to go with the children and our dog, Sophie. It has the Water of Leith running through it - perfect for a little paddle! It also has a good swing park. Once a year there is an 'Art in the Park' festival with stalls, music, a dog show and great kids activities.

Favourite children’s club/class: Isla attends Angela Watson Ballet Classes and it has been wonderful to see how much it has improved her posture, coordination and sense of rhythm. Both Isla and John love 'Messy Munchkins' - all the fun of messy play without any of the clearing up! We also go to 'Monkey Music' classes which are so much fun - since starting them John sways and tries to dance whenever he hears music!

Favourite day out: On a rainy day we love to go to Toots Play Cafe which has a great selection of suitable toys for all ages up to 5 including a huge dolls house and fancy dress costumes. Amanda, the owner did a wonderful birthday party for Isla last year. The kids can play while I relax with a coffee and cheese toastie. In good weather we enjoy going to the Zoo, Gorgie farm and Craigie farm as they are fascinated by all animals.

Favourite child friendly restaurant: – Elginhaugh farm is newly opened and is fast becoming one of our favourites too - they have a super play area for the kids while you are waiting for your food to be served and an unusual display of cuckoo clocks (have you ever heard a clock go Moo?) Favourite eco-friendly moment: – Attending Canny Families Cooking Course where we learned great recipes using up left overs and reducing food waste. It has really helped me learn easy recipes that my fussy kids will eat - pitta bread pizzas with sweet potato wedges are a big hit.

No parent should be without: – Baby wipes! More Baby wipes and maybe a few extra just in case!

Parenting pet hates: – parents of children letting them drop litter. This really bothers me - if they are allowed to do this as children they will grow up to think that it's ok Parenting high points (what makes it all worthwhile): – At night when I put Isla to bed, she throws her arms around me and says “I love you mum, you’re so much fun” I feel so blessed that I get to spend every day in my children’s company. When John snuggles into me and pats me on the back copying how I pat his back. I love to watch them play together and it's so funny to see John when he's laughing so much he falls over!

Funniest comment (from child): – Isla wondered if there were dogs in heaven! Also Isla telling me that Daddy was 'in charge' of our family!! I don't think so!!

Favourite family holiday spot: – Centre Parks is great and not too far to drive. We’ve been several times and always have a good time. Peebles Hydro also have great children’s facilities, we have been every year for my dads birthday weekend for over 20 years and even though he sadly died last year we still continued the tradition.

Best children’s book: – All the “That’s not my ....... “ range are fantastic for toddlers as they are touchy feely and easy to read.

Best DVD: – Has to be Frozen! Lost track of the times we've watched it.

Most played with toys: – Isla loves playing with her dolls, feeding them, changing them and pushing them around in their buggy. John’s favourite thing is a toilet brush and any chance he gets he sneaks into the toilet to play with it!

Yuck!

Why you like living where you do: – I’ve lived in Edinburgh for over 30 years and feel so lucky. It has everything I could possibly want. We are so close to the countryside, the city and the beach.

Judith runs “Crafty Cooks” classes on Mondays and Thursdays at Pentland Community Centre teaching cooking skills to pre school and primary aged children.

Edinburgh's Montessori classroom for parents and children

See website www.craftycooks.co.uk for information.

Rise and shine!

Mondays and Thursdays in Bruntsfield 9:30am - 11.15am montessoriedinburgh@gmail.com www.montessorimornings.com

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As parents in Edinburgh you have so much fantastic local knowledge - if you would like to share your favorite bits of being a parent and living in our fantastic city then please email: editor@familiesedinburgh.co.uk

What is an Independent School?

Independent schools in Scotland are responsible for their own management, which allows them the freedom to let passionate teachers create educational experiences that meet the needs of the children and young people whom they teach.

Open Days When selecting a school there is no substitute for seeing the school in person. Most schools have Open Days when prospective parents and pupils can visit the school during a working day. You'll be able to visit classrooms, and often pupils will show you round and talk to you about their school.

All schools also encourage visits from prospective families at any time during the school year. Staff will be delighted to answer any questions that you may have.

• • • • •

They may be coeducational or single sex They may be day schools, boarding schools, or a combination They may be Complex Additional Support Needs schools They offer a growing range of financial aid in the form of fee assistance They provide an exceptional range of extra-curricular opportunities that include: community service, sport, arts and international travel • They offer a range of subjects from different examination boards including Scottish Qualifications Authority exams, GCSEs, A-Levels and International Baccalaureate • They promote regular communication between children and young people, parents and teachers to ensure everyone is working towards the same goals Both inside and outside the classroom there is no shortage of opportunity for your child to discover their talents and true potential.

Independent schools in Scotland maintain diverse and vibrant student communities and welcome applications from all backgrounds.

Information, advice and guidance about choosing an independent school in Scotland are available from the Scottish Council of Independent Schools (SCIS). www.scis.org.uk T: 0131 556 2316 E: info@scis.org.uk

Open Mornings and Days at a Glance Contact the individual school for further information.

You’ll find all the contact information on the following pages.

Loretto Junior School - Saturday 19th September

Choosing a School

ESMS - Saturday 26th September

Parents choose to send their children to independent schools for many different reasons, but above all, they choose independent schools because they feel a particular independent school will best serve their child and their child’s social and educational needs.

All independent schools in Scotland have their own unique ethos and values, but they share a common goal of encouraging each individual pupil to be all that they can be, and to make the most of their time at school. They enjoy a reputation for wide subject choice, a focus on extra-curricular pursuits, smaller pupil/teacher ratios and consistently strong exam results. The choice of mainstream schools is wide and there are also special schools that provide care and education for children with additional support needs.

George Heriot's School - Saturday 26th September Edinburgh Steiner School - Open Tour - October 2nd George Watson's College - Saturday 3rd October Loretto Senior School - Saturday 3rd October The Edinburgh Academy - Saturday 3rd October St George's School for Girls - Saturday 3rd and Wednesday 7th October Fettes College - Sunday 4th October Edinburgh Montessori Arts School - Friday 9th October

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Edinburgh Steiner School Steiner Schools differ from other independent schools in both curriculum and approach. From age 3 - 18 years, subject matter is linked to the developmental stage and age of the pupil, which both inspires and motivates them. All subjects are linked together interweaving academic, artistic and practical subjects – something that the Scottish Government’s Curriculum for Excellence is striving to achieve.

Excellent exam results, small class sizes and the introduction of modern language education from the Kindergarten onwards are all underpinned by outstanding pastoral care. We consistently score among the highest marks in the country in both GCSE and Higher examinations and are proud to produce able young people, who have the spirit and entrepreneurial flair to become productive adults.

Moving Schools Moving schools can be a daunting prospect for children of all ages but the Edinburgh Steiner School is experienced when it comes to settling in new pupils at any age and stage. Carefully structured academic support is given to new pupils to enable them to reach the same level as their peer group. This is particularly important for pupils who join midway through the school and for those who have not had the opportunity to study a Modern Language previously.

All pupils at the Edinburgh Steiner School receive French and German lessons from age 6 and extra classes are arranged for new pupils, which are phased to ensure they are not overwhelmed with extra work.

Nina Mega, who left to study languages at Edinburgh University, explains: “I joined the School in Class 9 from a much bigger state school. Everyone was so friendly and made me very welcome and I felt at home straight away. I’d never studied German before but I had extra lessons and got an A for my Higher German. I would recommend the School to anyone who wants to learn in a pleasant and kind environment.”

The Edinburgh Steiner School operates an all year round admissions policy and, once accepted, encourages new pupils to attend a visit for up to three days to enjoy classes with their peer group, meet their teachers and learn more about what the school has to offer.

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The Edinburgh Academy The Edinburgh Academy, founded in 1824, is a school with a proud history and an outward vision, upholding strong traditions whilst embracing innovation.

Fully coeducational from Nursery through to Senior School, the Academy believes in excellence in education and that every child deserves the best possible chance to develop their talents. High staff ratios allow us to tailor our teaching and pastoral care to the needs of each individual pupil.

Our curriculum offers flexibility and pupils will progress up through the framework of the Curriculum for Excellence at the Junior School, to take exams in a wide range of subjects at National 5, Higher and Advanced Higher in the senior years. We offer financial support through our Bursary scheme and provide Scholarships to reward and encourage academic excellence and talent in art, sport and music.

Learning extends outside the formal classroom curriculum with a full programme of co-curricular activities to ensure a well-rounded education. Opportunities to develop a wide range of interests throughout the School in sport, in outdoor education, music, drama and the creative arts area available to all. Pupils’ horizons are further broadened by cultural, sporting and language expeditions to a variety of destinations across the globe.

Flexible care between 8am and 6pm for children aged 2 to 11 years is offered through our Early Birds and After School Clubs while Holiday Clubs offer a safe caring environment for children with lots of fun activities.

Do come and visit us, either on our Open Day on October 3rd or make an individual appointment. Please contact Admissions on 0131 624 4987 or admissions@edinburghacademy.org.uk for more information.

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A Family Education with ESMS ESMS are a unique family of independent schools. We believe we have developed a community that offers children the best of all educational approaches, enabling children to make the best social, emotional and academic progress possible. Our children are taught together from Nursery to Primary 7, after which they then enjoy the benefits of single-sex senior education before joining together again for a co-educational 6th Form.

The best start in life We are passionate about giving our children the very best opportunities. From age three, we welcome children into the ESMS family, where they immediately benefit from all the resources of our three schools. Our £1m Early Years Centre provides a safe and homely environment in which our girls and boys take their first educational steps. With a staff ratio of one to six for our youngest children, we provide the individual and personalised attention that is so vital to a young child’s healthy development.

Playful learning It is never too early to inspire a child’s curious mind. That is why each of our pre-school classes is led by a qualified teacher, assisted by two Nursery Nurses and Teacher Assistants. Together they create a stimulating and supportive atmosphere in which our girls and boys learn through play. Transfer to Primary 1 is virtually automatic.

Flexible childcare We have developed flexible childcare solutions to suit each family’s needs both during term time and school holidays, providing care for girls and boys aged 3 to 12 from 7.50am to 6pm in our After-School and Holiday Centres.

Happy community Stewart’s Melville College was named Scottish Independent Secondary of the Year in 2013 and The Mary Erskine School in 2012, both for the education received and the extra-curricular opportunities available including performing as the Tattoo Choir in The Royal Edinburgh Military Tattoo for the fourth time in 2015. From Nursery to Senior School we help our children to learn our Nine Values which are the key to everything we do, thus creating a happy school community where each child feels valued.

Come along to our Open Day on Saturday 26 September, 10am-1pm, and find out more.

George Watson's college All on One Campus Watson’s is characterised by a warmth often associated with smaller schools, but unashamedly exploits the advantage of size to the full. They work hard to help pupils to settle in, and it is arguably the warm welcome from the pupils that makes the biggest impact.

It is a close-knit community, where girls and boys from Nursery through to S6 share a caring, friendly and stimulating environment, from which to explore the many opportunities available to them.

Academically, Watson’s provides an unrivalled choice of subjects and levels. S5 and S6 pupils are able to choose between either SQA examinations or the International Baccalaureate Diploma Programme (IB), as Watson’s is currently the only Scottish Secondary School to provide the IB alongside SQA qualifications.

However, the breadth of opportunity also extends beyond the classroom to a thriving extra-curricular scene. Outside the classroom the school aims to offer all pupils the chance to develop existing interests or discover new ones. Indeed, pupils are encouraged to challenge themselves both academically and during their extracurricular activities.

All of this requires committed staff and excellent facilities. The state-of-the-art George Watson’s Centre for Sport, provides magnificent unrivalled sporting facilities on campus for GWC pupils.

George Watson's College is ideally placed in the South of Edinburgh and can be easily accessed from East Lothian, Midlothian, West Lothian and the Peebles area. All these places are serviced by buses organised through the school, as is Haymarket Station, for those travelling to Edinburgh by train.

Flexible wrap around and holiday care is available for younger pupils to fit the needs of family life.

Go along to their Open Morning on 3 October 2015, or arrange an individual visit, and see what it means to be part of the Watson’s family – you will get a warm welcome.

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George heriot’s School Heriot’s has a reputation for excellence both in terms of academic success and extracurricular provision. Our pupils are great individuals, brimming with confidence and pride in their school.

Heriot’s pupils continue to do extremely well in their examinations – down to the outstanding professionalism and skill of our talented staff and the natural flair, hard work and dedication of our pupils.

However, exam grades are only a small part of the picture. At all stages throughout the School, Heriot’s cultivates an ethos of care reinforced by outstanding guidance and our commitment to charitable fundraising and voluntary service. Our pupils also benefit from an extraordinary number of extra curricular activities, ranging from the 31 sports on offer to a huge variety of musical, dramatic and other possibilities; the emphasis is on taking part – in everything we do we want to encourage our young people to participate, to try hard and to be happy. This has resulted in Heriot’s becoming the first independent school in the UK to be awarded level 2 of the Rights-Respecting School Award by UNICEF. For us, the highlight of our Open Morning, which is on Saturday 26 September, will once again be the turnout of pupils, Junior and Senior, volunteering to give up their Saturday to show prospective pupils and their parents their School. We hope you will join us for a happy and fun morning and discover the warm community that is George Heriot’s School. You are also most welcome to visit the School on ‘normal’ days – visits are easily arranged by contacting our Admissions Department on 0131 221 6709.

Choosing a school for your child is a very important decision. Our most important publicity come from our current and former pupils and parents so do please feel free to speak to them! We look forward to meeting you and helping you discover what is behind the stones.

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St George’s School for Girls A Flying Start for Girls at St George’s School, Murrayfield Open Mornings Saturday 3 October and Wednesday 7 October, from 10 am

St George’s School is unique: it is the only all-through, all-girls school in Edinburgh.

Here we promote educational excellence both inside and outside the classroom.

Our distinctive character encourages each girl to be herself in an environment expressly designed for girls. Through a wealth of opportunities and an ethos promoting high expectations, girls gain in confidence and develop ambition so that they may achieve their full potential.

We have girls as young as two (or even younger in our pre-nursery) and as old as eighteen. Boys are welcome up to the end of nursery.

In a full school inspection by Education Scotland earlier this year, the school was awarded the highest possible grading of "excellent" in three categories. An "excellent" rating was given to the school's curriculum (including the nursery), improvement through self-evaluation and also for performance (which covers examination results, attainment and achievement further up the school). The inspectors commended our transition arrangements, from nursery and as children move through the school, as excellent.

We were named as the top Scottish Independent School for our Advanced Higher results by Best Schools in 2014 and 2013 and by the Financial Times in 2012, and we are confident that, with an impressively wide range of subjects and qualifications, we provide academic excellence as one of Scotland’s top schools.

With a junior school size of around 200 girls (and a whole school of 800), St George’s is relatively small though the upper school and sixth form are substantial. For their primary education our girls are taught in small classes - but, at around 16 - 19, big enough to provide interest and dynamism.

Come along to one of our Open Mornings - T: 0131 311 8008, admissions@stge.org.uk www.stge.org.uk

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Edinburgh Montessori Arts School “Our aim is not merely to make children understand, but so to touch their imaginations as to enthuse them to their innermost core.” Maria Montessori At Edinburgh Montessori Arts School we are passionate about our personalised and progressive educational approach. As an authentic Montessori environment, recognised

by Montessori Education U.K., our small school is a learning sanctuary with the benefits of both city and countryside on our doorstep.

Our teachers support each phase of development by recognising when a child has reached mastery and is ready for new challenges. Children learn and grow at their own pace as valued members of our close-knit school community.

Our drama, music, dance and art specialists inspire a plethora of stimulating creative activities in addition to the generous opportunities provided by the Montessori classroom environments.

Our children enjoy daily time outdoors bringing them in close contact with their natural surroundings. Our “Discovery Garden” has grown in collaboration with the children, teachers and parents to provide inspiring spaces for work, play and mindfulness. Out in the paddocks the children spend time in open-ended exploration and environmental projects.

For children from one year onwards our Infant Community is a home from home, in which they discover and learn in the most calm, supportive surroundings.

From three years old children move to ‘Children’s House’, our nursery class, where all aspects of their development are given time and encouragement, helping to nurture a lifelong love of learning.

Our Elementary classroom is the base from which our primary pupils explore the world.

With its roots in science, knowledge and understanding, the Montessori curriculum provides the springboard for the children’s emergent interests: a complete Montessori education, complemented by their work with our creative arts specialists. Our pupils’ academic achievements are underpinned by strong intrinsic motivation and a desire to be their “best self”.

100% of EMAS Montessori graduates accepted to first choice schools!

This year, Edinburgh Montessori Arts School celebrates its first ever primary graduates, all of whom have been accepted to their first choice high school, Stewart's Melville College. The graduates (3 boys) were pleased to be offered places, including a full academic scholarship and one pupil progressing straight to second year studies.

“At EMAS we take things at a steady pace, not too fast and not too slow. I don’t feel as judged because we don’t have tests very often, but I was still nicely prepared for my entrance exams.” Aaron, 11 years old.

Exemplifying the Montessori approach, which aims to build on children's intrinsic motivation, the school (established in 2006) prides itself on providing what Principal and Founder Emma Rattigan describes as 'a truly holistic approach to learning'. Children plan and organise their own timetables, build personal assessment skills, collaborate across age ranges and celebrate difference, community growth and ingenuity, rather than competition. "My son is able to approach new challenges with confidence, because the Montessori way of teaching nurtures the natural enthusiasm for learning which every child has, and builds self-esteem. He has been very happy at the school and as a result his academics have blossomed along with his confidence and maturity." Mary, mother of a graduating pupil.

FRIDAY 9th OCTOBER 1.30pm – 3.30pm

More information 0131 672 3851

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loretto School Founded in 1827, Loretto is a boarding and day school for just over 600 boys and girls aged 0 – 18 set in an 85 acre leafy campus just to the east of Edinburgh.

Loretto is deliberately small, allowing a purposeful and caring family atmosphere. There is a rigorous academic programme and high expectations, with first class pastoral care. The School is well known for its emphasis on the development of the whole person in mind, body and spirit and is made up of two parts - the Junior School (012 years) and the Senior School (aged 12 and over).

Loretto Junior School (ages 0-12), affectionately known as ‘The Nippers’, is a special place. Here is a community where every individual matters, a School which offers the space and opportunity for everyone to find their own route to success - whether in academic achievement, sport, art, music, drama or a host of other activities. The School’s size and campus enable pupils to enjoy the freedom of their childhood within a safe and caring environment.

Loretto Senior School (aged 12-18) develops intelligent, caring, creative, confident, compassionate and successful people who are at home anywhere in the world and doing the most amazing things.

Recently described by inspectors as 'leading the way in innovative practice', an impressive 95% of Loretto pupils attend their chosen university and the School is placed in the top 5% of valueadded nationally at A level.

Loretto's Golf Academy continues to attract keen and talented young golfers from all over the United Kingdom and beyond.

There are dedicated School buses to and from Edinburgh and the Lothians.

Flexible boarding options are available.

Financial support, worth up to 105% of the fees, is available.

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Next Open Mornings Junior School (boys and girls aged 0 – 12 years) Saturday, 19th September Senior School (boys and girls aged 12 – 18 years) Saturday, 3rd October

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Why Fettes?

Fettes College has over 5,000 Old Fettesians who remain in touch with us for one very compelling reason: being educated at Fettes was one of the most important and beneficial aspects of their lives.

Fettes is where their confidence was built, horizons broadened, talents nurtured and life-long friendships made. Where they achieved exam success, broke sporting records, were inspired by teachers and learnt the skills which would equip them for later life.

Fettes is where they were enthused, praised and encouraged to work hard and achieve the very best they could, while being surrounded by likeminded peers and caring staff.

To this day, a Fettes education is an incredible start to life.

Maximising Potential Fettes is renowned around the world for the quality of education we provide and we strongly believe that with our expert teaching and encouragement, every child can maximise their academic potential.

Celebrating Success The skills and talents of each of our pupils are recognised and rewarded, whether that be in the classroom, on the sports field, in the concert hall, on the stage or in the gallery. We are incredibly proud of the level and variety of our pupils’ achievements – a true reflection of an all-round education. The ethos at Fettes is very much about the pupils challenging themselves and working hard to achieve their goals, whatever they may be.

Uncovering Talents In order to unlock hidden talents and develop existing ones, we provide a wide range of opportunities, experiences and facilities. Our students have access to 20+ sports, 40+ extracurricular activities and a full and varied programme over the weekend. Your child will have the opportunity to try new skills and uncover hidden talents. Our location in the heart of Scotland’s capital city provides a thrilling array of cultural facilities - world class galleries, theatres and sporting venues, whilst only a short drive away from the wonderful Scottish hills and countryside giving the freedom to sail, climb, walk, ski and cycle.

To confirm your attendance at Open Day (Sunday 4th October from 1.30pm), simply request a prospectus or arrange a visit, please contact our Registrar, Mrs Harriet Marshall on 0131 311 6744 or email admissions@fettes.com

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RIDE ON

Clubs, Classes & after sChool aCtiv Clubs and Classes can offer a lot to your child - a chance to mix with different children, increase their confidence and learn teamwork to mention just a few of the benefits.

PedalHouse is a new spin studio open and welcoming to all.

FIRST ride is FREE. Register online. www.pedalhousedinburgh.com ride-on@pedalhousedinburgh.com 29a Beaverhall Road Edinburgh, EH74JE 0131 556 0133

But with so much on offer, and not necessarily the time or money to do them all, how do you pick?

I’m not saying this is for everyone but over the years I have found that letting my kids choose their own extra activities is the way to go.

As much as I wanted one of them to have music lessons because I was (and am) convinced she’s a natural musical genius we found that the miserable cajoling journey across town each week coupled with lack of practice wasn’t working out for anyone. She chose “Princess Fiona Fighting Classes” after watching Shrek one time too many and has been happily doing kick boxing for years now.

Lots of classes offer a free trial which is a great way to find out if your child enjoys it and can mean you’ll avoid having to repeat the phrase “It’s paid for - you’re going” once a week for a term!

We asked local clubs and classes to share the latest news about their classes with us so we could share it with you. If you get in touch do tell them you found about their classes in Families Edinburgh!.

You can also find out more at www.familiesedinburgh.co.uk/directory ACTIVE BODIES

CREATIVE

3V2 SOCCER ACADEMy Roddy 07872 448788 Murdo 07969 434840 www.3v2socceracademy.co.uk EDInBURgH LEISURE www.edinburghleisure.co.uk/courses/junior gyMInI - 0131 334 3657 www.gymini.co.uk LITTLE nInJAS - www.little-ninjas.co.uk or call 0800 028 9320 RUBgy TOTS - 0845 313 3252 www.rugbytots.co.uk SOCCERSTARTS - 07923 005534 www.soccerstarts.co.uk TATTy BUMPKIn & BABy BUMPKIn 00845 6804102 www.tattybumpkin.com/edinburghwest

CRAFTy COOKS - www.craftycooks.co.uk or 07891 743684 DOODLES - 0131 229 1399 JUPITER ARTLAnD www.jupiterartland.org/whats-on

MUSIC

Helps children to move forward, overcome anxieties, habits and behaviours holding them back.

Working with parents to help improve communication at many levels with their children.

Masterful Parenting course - book now!

Mind Matters - preparing for exams Individual sessions throughout the year Call Karen 07837930714 www.kidsnlpscotland.co.uk

BOOgIE BEAT - www.boogiebeat.co.uk EDInBURgH yOUng MUSICIAnS - 0131-226-3392 www.e-y-m.org.uk JACK AnD JILL MUSIC FUn FOR TOTS 07809 154415 www.jackandjill-music.co.uk JO JIngLES - East Edinburgh - Susan 0131 620 3282, West Edinburgh - Gillian 07557 303631 or East Lothian - Leigh 01875 616607 www.jojingles.com MOnKEy MUSIC www.monkeymusic.co.uk or Tel: 0131 260 9667 PORTOBELLO MUSIC SCHOOL www.portobellomusicschool.com or tel: 0131 623 2513 ST MARy’S MUSIC SCHOOL - 0131 538 7766 www.st-marys-music-school.co.uk STRIng BABIES www.stringbabies.com 07722 831 224

DAnCE CEILIDH KIDS - www.ceilidhkids.com DAnCE BASE - 0131 225 5525 dancebase.co.uk DAnCE FOR ALL - 0131 226 5533 www.danceforall.co.uk DynAM-nIC DAnCE - 07545 551271 www.dndance.co.uk THE EDInBURgH DAnCE ACADEMy 0131 337 3402 www.edinburghdanceacademy.co.uk STEP IT UP DAnCE - 07428 110 135 www.stepitupdance.co.uk WATERFROnT DAnCE STUDIO - 07772 504958 www.waterfrontdancestudio.co.uk

DRAMA ACTIng OUT UK - 07704 714 607 www.actingoutuk.com THE DRAMA STUDIO - 0131-453-3284 www.thedramastudio.com MOnKEy DRAMA - 07736 298013 www.monkeydrama.co.uk PyJAMA DRAMA - 0131 516 3099 www.pyjamadrama.com STAgECOACH - 0131 610 0636 www.stagecoach.co.uk/edinburgh

SCHOOL SUPPORT BRIgHT BRAIn - 07512 311317 www.brightbrain-scotland.co.uk ExPLORE LEARnIng - Blackhall: 0131 332 3300 Murrayfield: 0131 337 7401 www.explorelearning.co.uk KB InSIgHTS - 07837 930714 www.Kb-Insights.co.uk KIDS nLP - www.kidsnlpscotland.co.uk 07837 930714 KIP MCgRATH - 0131 610 6110 www.kipmcgrath.co.uk/edinburgh-central www.kipmcgrath.co.uk/edinburgh-marchmont WHIzzKIDS - www.whizzkids.uk.com 0131 447 5893

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LAngUAgE BAByCOMM 07786 513 524 www.babycomm.co.uk BEE SPAnISH www.beespanish.co.uk 07576032079

vities

St Mary’s Music School ACTIVE BODIES 3V2 SOCCER ACADEMy The 3v2 Soccer Academy are an Edinburgh based independent coaching company that offers a football based year round coaching programme for both children and adults. As well as our weekly classes at various venues around Edinburgh we also offer children the opportunity to take part in and experience one of many holiday football camps as well as our fantastic birthday party service. Other specialist services include individual, group, team, playgroup, nursery and school curriculum coaching.

Each class is tailored to meet the imagination of the group where on a weekly basis you will take part in many fun games, child related topics and go on weekly class adventures. Contact us today to book your free trial!

For full further details please see our website or call us in person. www.3v2socceracademy.co.uk Roddy Maughan 07872448788 or Murdo Steven 07969434840

KEEPIng LITTLE OnES ACTIVE AnD HEALTHy WITH EDInBURgH LEISURE We have a fantastic coaching programme designed specifically for children under 5. Mini Kickers football, Tots Tennis, Gym Nippers gymnastics and much more. Our wide range of classes are a huge hit with little ones, and are great for developing their motor skills, balance and agility. Our early years swimming classes aim to gently introduce your child to the exciting world of aquatics and develop their skills so they become independent, confident and safer in water. All our classes are taught by our experienced, qualified coaches, so your child will have a fantastic, fun experience whilst learning a new sport.

We’ve got a huge range of sports and activities on offer, so when little ones grow into bigger ones, they’ll have plenty to choose from.

Visit www.edinburghleisure.co.uk/courses/junior to find out more.

Come to our Open Day on Saturday 3 October to find out about music for children in Edinburgh Coates Hall, 25 Grosvenor Crescent, Edinburgh EH12 5EL Telephone 0131 538 7766

gyMInI Gymini - A Foundation For Sport. GYMINI coaches are qualified British Gymnastic coaches who are involved in a variety of other sports as well as gymnastics. Our unique foundation programme based on activity and fun will stimulate our GYMINI’S to develop the major motor skills such as rolling, running, balancing, jumping, swinging and climbing. Using scaled down gymnastic equipment our GYMINI’S progress into recreational gymnasts.

Our structured programme including strength and flexibility allows our GYMINI’S to continue to use their skills to enhance their experience in all sports. GYMINI is a private enterprise unique to Edinburgh and not a franchise.

For further information check out our website www.gymini.co.uk or contact Fiona or Sheila 0131 334 3657

LITTLE nInJAS The Little Ninjas programme is fantastic way for young children to get the best from Martial Arts training. Each week they cover a particular skill, for example balance, and develop this as well as martial arts techniques. After 8-10 weeks they sit a test and are awarded their belt and certificate. As they progress the material becomes more challenging and their knowledge of martial arts increases. The programme is from the U.S. and game based so the children are constantly learning in a fun way. There are classes running throughout the week and a Saturday morning.

You can start at any point in time. Full time coaches, fully insured and CRB checked. For more info visit www.little-ninjas.co.uk or call 0800 028 9320 and speak to Liz. For older children we have junior kickboxing. Start your blackbelt journey today!

RUgByTOTS Rugbytots is a highly energetic play programme for boys and girls aged 2-7 years that has run in Scotland since 2008 with classes throughout Edinburgh and the Lothians.

One mum recently commented 'Many thanks, Rugbytots has been by far the best activity that we have taken part in and worth every penny for the range of skills and the discipline.’

Come along and join in the fun!

View the full timetable of classes and book online via our website www.rugbytots.co.uk Looking for a party with a difference. Give Rugbytots a try! Our parties are focused on games and having fun and are not skill specific so can be enjoyed by everyone, boys and girls from age 4 -7.

If you have any questions, please e-mail sandra@rugbytots.co.uk or call 0845 313 3252

TATTy BUMPKIn AnD BABy BUMPKIn Bend, stretch, run, jump, wriggle and giggle!

Fun, active yoga-inspired sessions with stories and music for 0 - 7 year olds. Yoga aspects include postures, breathing and relaxation encouraging balance, flexibility, strength, co-ordination and confidence - important foundations for activities like dance, tennis, football - also relaxation.

Baby sessions include simple baby yoga movements, gentle stretches for Mum, rhymes and activities to gently stimulate and then relax baby.

“It's the highlight of our week.” Mother of Sophie, 14.5 months old.

“We will always have happy memories of our bendy giggly clever and strong Friday mornings!” Mum of 4 1/2 year old “My four year old son was entranced” Suzy K Join us at Morningside United Church on Friday mornings or look out for us in your nursery, school or after-school club.

Contact Details: Tatty Bumpkin & Baby Bumpkin edinburghwest@tattybumpkin.com www.tattybumpkin.com/edinburghwest www.facebook.com/tattybumpkinedinburghwest M: 07411 571001 T: 0845 6804102

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Clubs Classes & aft MUSIC BOOgIE BEAT “Running Boogie Beat music & movement classes in Edinburgh and Stirling is just the best! When I first attended a Boogie Beat class I fell in love with the wonderful traditional stories and classical fairy tales which are structured around a dance and music concept”.

Not only are the classes fun and lively, they also create a lovely warm environment for preschool children to learn key skills and express themselves at the same time.

Come along to class to meet Giggles the Boogie Beat monkey and experience the magic for yourself, it will leave you and your little ones smiling!

Boogie Beat is also available for parties, nursery workshops and after school clubs!

Franchise opportunities are currently available throughout Scotland. zoe@boogiebeat.co.uk www.boogiebeat.co.uk

EDInBURgH yOUng MUSICIAnS Edinburgh Young Musicians begins its 18th year of Saturday morning classes for 3 to 18 year-olds on September 12th, with well over 300 youngsters on the books.

Musical Play classes (final pre-school year and P1) are open to children with no musical experience, as are P2 Musical Workshop classes and P3 Beginners' Musical Foundations classes, designed to prepare children to learn an instrument or sing in a choir. String orchestras, choirs, chamber music and musicianship classes are for children with suitable musical experience. All teaching is done in groups, with the aim of nurturing and developing each child's innate musicianship. Morag, whose 3 children have, between them, attended EYM for the past 16 years, commented "What a wonderful EYM concert last Saturday. I thoroughly enjoyed it even though I felt slightly emotional because it was Annie's last one. Thank you so much for creating such a positive environment". www.e-y-m.org.uk. 0131-226-3392.

JACK AnD JILL MUSIC Jack and Jill Music Fun for Tots is a local, independent business which has been running for over 20 years. The classes are run by a qualified music teacher who passionately believes in the positive value of live musical experience from an early age. Within a framework of familiar songs and activities, age-appropriate classes give children opportunities to use their voices, and explore sound and music creatively. We use puppets, parachutes, ribbons and our ‘stretchy’ to participate in movement and dance, and each week listen to live music on guitar, cello, recorders or piano.

Parents say: ‘This has been quite simply the best pre-school activity my daughter and I have been to. I cannot recommend these music classes highly enough and really feel that it has set my daughter up to enjoy music throughout her life’.

Contact Mary on 07809 154415 www.jackandjill-music.co.uk info@jackandjill-music.co.uk

JO JIngLES PARTnERS WITH CBEEBIES ‘In THE nIgHT gARDEn’ TO LAUnCH nEW InTERACTIVE MUSIC PROgRAMMES ACROSS THE UK Jo Jingles, nationwide preschool music and movement franchise has been selected by DHX Media and iChild to partner with the Cbeebies hit show In The Night Garden to bring a range of specially themed music programmes to preschool children across the country throughout the Autumn.

The new programme delivered via Jo Jingles classes will include key characters, songs and dances from the toddler TV favourite including Iggle Piggle, Upsy Daisy and Makka Pakka.

Bookings now being taken for our Autumn term www.jojingles.com East Edinburgh - Susan 0131 620 3282, West Edinburgh - Gillian 07557303631 or East Lothian - Leigh 01875 616607

MOnKEy MUSIC – COME AnD HAVE A FREE TRIAL! Monkey Music is delighted to be expanding their timetable from the Autumn term 2015 to include more afternoon classes in Stockbridge. The timetable already covers Stockbridge on Monday am, Tuesday pm and now all day Wednesday but also offers classes in Murrayfield on Monday pm, Cramond on Thursday am and Friday am. All Monkey Music children learn in an age specific curricula based classes in a really fun environment under the guidance of Monkey and his friends. There are loads of games and laughter, music and singing and fun with over 15 different percussion instruments each term. Each class is tailored to the children attending, so that everyone can get the maximum out of each session. Each child is nurtured and encouraged to learn at their own pace in a safe, caring teaching environment. The progressive curricula challenges, encourages and allows creative flow as the children learn through play. To arrange to have a have a free trial class with Monkey contact Rachel on comelybank.corstorphine@monkeymusic.co.uk or check out the website www.monkeymusic.co.uk. You can join Monkey Music at any point in the term as long as there is space in the class and should you ever miss a class we offer a free catch up. We look forward to welcoming you to Monkey Music!

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t er sChool aCtivities CELEBRATIng 10 yEARS OF MUSIC EDUCATIOn In EDInBURgH Portobello Music School is delighted to be celebrating its 10th anniversary with over 350 students aged birth to teens attending its weekday and Saturday music classes.

They now have weekday Baby and Toddler Music Classes in Musselburgh and Portobello with students graduating to the Saturday Music School at age 3. Children aged preschool to primary 2 attend a series of progressive creative music classes which prepare them for group instrumental lessons starting in primary 3. Children can choose from a wide range of instruments including: flute, clarinet, saxophone, violin, guitar, piano and drums, taught by an enthusiastic team of highly experienced music teachers. As well as receiving instrumental tuition, children are also encouraged to attend weekly musicianship classes which develop essential aural skills and music theory.

For further information and/or to enrol, please visit www.portobellomusicschool.com or tel: 0131 623 2513

ST MARy’S MUSIC SCHOOL St Mary’s Music School is Scotland’s full-time independent specialist music school for talented young musicians aged 9 – 19. It also educates the choristers of St Mary’s Episcopal Cathedral. The school is non-denominational, day and boarding and pupils gain a place based on musical ability. They are supported by the Scottish Government and by school and Cathedral bursaries.

The school’s popular Saturday Music Classes for children aged 4 - 13 take place during term time in Coates Hall, 25 Grosvenor Crescent, in Edinburgh’s West End, taught by staff and senior pupils of the specialist music school. Phone 0131 538 7766 or visit the Outreach section of the school’s website – www.st-marys-music-school.co.uk – for details of instrumental lessons, singing, theory, pre-school and early years Kodaly and Dalcroze Eurhythmics classes and for an application form.

STRIngBABIES The idea of Stringbabies was created by Kay Tucker as a means of teaching stringed instruments to young children.

Stringbabies starts with toys, one for each string, before introducing shapes which means children as young as three can make very simple pieces which they then play back. This very simple notation develops over time to a point where children can start learning to read standard notation. Making pieces enables children to develop composition skills and playing the pieces back afterwards gives them practise at sightreading, a very important skill for a musician. Stringbabies lessons also involve singing songs which the children will learn to play later on, and games which are fun for the children but help them develop good technique.

The Stringbabies teacher for Edinburgh is Sheena Ferguson who teaches violin and as well as giving Stringbabies lessons also teaches older children and adults.

07722 831 224 and my email address is sheena.m.ferguson@gmail.com

DAnCE CEILIDHKIDS Enjoy Scottish dancing with CeilidhKids! Traditionally at a Scottish Ceilidh, well-loved dances are shared between the generations. At CeilidhKids classes and events, simple (often simplified) Scottish dances are explained and demonstrated, before everyone gets to have a go. Some dances will be old and traditional, others have been specially adapted for wee people to enjoy with Mum, Dad, childminder or grandparents.

For seven years now CeilidhKids has been getting families dancing in Edinburgh and the Lothians. Thousands of children and families have enjoyed the opportunity to dance together without getting squashed underfoot by drunken wedding guests. Maybe they have met us at a preschool class, at nursery, at school, or at a festival or party. So why not join us as we clap, march, skip, jump and twirl to the music? Bring comfy shoes and something to drink – we’ll see you there!

yOUng DAnCERS CLASSES AnD COURSES AT DAnCE BASE £4.50 per drop-in class or £56 for a 13-week term Our young dancers’ classes place the emphasis on fun and variety. With an exciting range of styles including Street & Hip Hop, Contemporary, Circus Skills and Aerial, children can leap, stomp, laugh and fly while growing confidence and co-ordination. Classes are split in to agespecific stages so whether you’re taking your first baby steps or dancing towards P7+, there’s something for everyone. And if you don’t want to feel left out, there are also classes you can take together! To book, visit dancebase.co.uk or call 0131 225 5525.

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Clubs Classes & aft DAnCE FOR ALL Dance For All are now taking bookings for their Autumn Term dance classes: 15th August - 10th October 2015.

“We had no hesitations – we know DFA by reputation as being a well-respected and successful dance school.” Alexandria Established in 1985, Dance For All, nurtures pupils aged 2½ - 18yrs to enjoy and excel in the finest dance genres, including RAD Ballet, ISTD Tap, SDS Flamenco, Jazz and Contemporary. Principal, Tracy Hawkes, leads an inspirational faculty of staff in delivering beginner classes to professional level dance training, providing over 70 weekly child, teen & adult classes.

“My daughter has been attending for 7 years - it has helped herself confidence enormously.” - Sophie “It’s a fun and approachable way to get into dance, the teachers really pay attention to you individually and make sure you get the attention you need.” - Laurie Browse testimonials, timetables, photo galleries & much more on www.danceforall.co.uk or call 0131 226 5533.

DynAM-nIC DAnCE IS DELIgHTED TO AnnOUnCE THE LAUnCH OF ITS SECOnD BRAnCH, DynAM-nIC DAnCE nORTH! Classes are running at Granton Parish Church in the Crewe Toll area for children from aged 18 months plus. Offering creative adventure based classes, introducing Ballet Tap and Modern.

With fun and encouragement your children will develop social skills, strength and poise.

Places are booking up fast so don’t miss out.

To enquire please contact Chanelle on 07799 486447 or at chanelle@dndance.co.uk ARE YOU LOOKING FOR BREAKING & STREET DANCE CLASSES? We have some fab classes running this term at our Main Branch, Studio D at Chesser. Running Mondays and Wednesdays for both Boys and Girls. Book your free trial class today! nicky@dndance.co.uk

EDInBURgH DAnCE ACADEMy After ten years of dancing, acting and teaching overseas, RAD Examiner Julie Mitchell created Edinburgh Dance Academy. Alongside classes in ballet, modern, jazz, tap and hip hop, EDA also has its own Edinburgh Dance Company. In 2004 Jenni Inglis, a former pupil, joined EDA and, as Assistant Artistic Director, choreographs The Company and Performance Groups with great success. Most recently winning a UK wide competition to dance in the Dance Proms in the Royal Albert Hall for a second time.

Alongside weekly classes EDA has a number of workshops in music, drama various other dance styles as well as our extremely popular Summer School. We are delighted to say that this will be our 15th year providing the juvenile and student dancers for the Pantomime at the Kings Theatre. All pupils over the age of 5 are invited to audition for this.

The Academy, voted “Best Dance School in Edinburgh”, has studios throughout Edinburgh and Lothians. Classes for age 2 and half yrs up. Please call 0131 337 3402 for more information. www.edinburghdanceacademy.co.uk

STEP IT UP DAnCE Step It Up Dance is an award-winning urban dance company, specialising in highly active, educational and fun dance classes and parties for healthy, happy tots to teens.

Step It Up Dance launched their unique Hip Hop curriculum for Under 5’s last year and this term, is piloting their brand new Urban Dance Curriculum for Primary-aged kids in Edinburgh.

The new term begins on Monday 17th August and includes classes in lots of new areas & venues across the city and beyond, from Dunbar to South Queensferry and most places in between. Classes can be viewed and booked easily online so why not join the fun? Between their urban dance classes (age 18m+), hugely popular nursery classes and classes within schools, Step It Up Dance teachers enjoy dancing with well over a thousand children every week! Trial a class or book your party today and watch your child’s self-esteem grow before your very eyes!

Also, Despicable Dance Camp, on Monday 19th and Tuesday 20th October at Marchmont St Giles Church.

For more information, check out the website at www.stepitupdance.co.uk Spaces are limited.

To book, please call Niki Hutchison on 07428 110135.

For more information please check out www.stepitupdance.co.uk or contact hello@stepitupdance.co.uk / 07428 110 135

PRE-SCHOOL DAnCE AT WATERFROnT DAnCE STUDIO Dancing fun for everyone at Waterfront Dance studio from tots to teens and adults too! Qualified , experienced instructors will make sure you put your best foot forward.

Tots from the age of 2 dance with a participating adult at TuTu Tots. A lovely way for parent and child to explore creative movement together, Drop in classes with no term commitment, Tutu provided as part of the fun so no need for dance gear/changing.

Children from the age of 3 progress into our Twinkles ballet based class with a wide choice of class times including mornings and early afternoons.

For details of all our classes in Ballet, Tap and Funky Move It! check out Waterfrontdance.co.uk or call 07772504958. Classes held at our Granton Dance Studio and Cramond Kirk.

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er sChool aCtivities DRAMA ACTIng OUT UK

PyJAMA DRAMA

Acting Out UK are now enrolling for our BACK TO SCHOOL term! Our kids and teen classes are fun, creative and imaginative. We focus on Acting, Singing and Dancing while exploring other areas too such as Improvisation, Devising, Public Speaking and Confidence Building. Out teachers are not only highly trained, experienced and approved by the PVG Scheme but most are professional performers themselves.

Quite simply, we are passionate about the performing world and coaching children! As a school committed to the performing arts, we put on regular performances, act as a casting agency to all our students and offer qualifications in drama, dancing and musical theatre through certified exams by the UKA. For the August - December, 2015 term, our main focus is on training and in particular developing acting, singing and dancing skills (as well as and having lots of fun)! Towards the end of the year, we will also offer all students the chance to gain qualifications in Drama and Musical Theatre. No experience is necessary as students progress individually. We also offer a 10% siblings discount on all our fees. Check out our website now at www.actingoutuk.com. Email us at hello@actingoutuk.com. Call or text us on 07704 714 607.

Facebook us /actingoutuk

Pyjama Drama is excited to announce new weekly classes for the autumn term in Edinburgh!

Weekly classes will be running at: Calton Centre (EH7 5EP) from Tuesday 25th August @ 9.50am & Marchmont St Giles’ Church (EH9 2DW) from Wednesday 26th August @ 10.00am. Classes are suitable for children aged 2-5 years.

Would you and your little one like to come and join in with some creative and imaginative fun?

We use songs, games, movement and drama to ignite children’s imaginations as they explore a variety of themes.

Why not try our 3 week, no obligation, trial? The 3 week trial costs £15 and allows you and your child the opportunity and time to enjoy, and see the benefits of the class. Classes are lots of fun, but they also help children develop important life skills such as confidence, communication, co-operation and concentration.

To find out more information, or to make a booking, please email: louisek@pyjamadrama.com

Running now in South Edinburgh weekly cooking lessons and holiday clubs For children age 21⁄2 and up Go to website www.craftycooks.co.uk for details Contact Judith on 07891 743684

THE DRAMA STUDIO If you are looking for an activity for young people that is highly stimulating, captures the imagination, boosts self-confidence, helps making new friends and is great fun......... then creative Drama may well be it!

The Drama Studio new term begins in August. We offer After School and Saturday morning classes for age 5-17, in both independent venues and in school-based clubs. We guarantee you high quality drama with performance opportunities in most venues and exciting Teenage Theatre and Film Projects, a Casting Agency and very popular Children's Drama Parties.

Visit our website www.thedramastudio.com or call 0131-453-3284 and we will be delighted to talk to you.

EDInBURgH ACTIng SCHOOL (EAS) Edinburgh Acting School (EAS) has been around for over 30 years offering quality classes in speech and drama to those with a passion for acting. It is a creative outlet for extroverts to use their energies or for the less outgoing to build confidence and life skills. All tutors are experienced, friendly and working within the industry themselves to keep EAS the best at what it does.

EAS provides an extensive programme of part-time courses in acting and related performance skills. It has given its many students, both adults and children, the opportunity to learn and train in a professional and supportive environment.

Students are given a solid foundation in the performing arts and often go on to full-time training having developed confidence and gained experience. Classes are available to children and adults in class environments as well as individual lessons in voice work, presentation skills, audition work and many more tailored to suit your needs. We also provide exams for those interested in the teenage class and have a 100% pass rate! Classes start from Primary 1 age all the way up to adult classes of different abilities. Email us at enquiries@edinburghactingschool.com to book or for more info visit www.edinburghactingschool.com. Alternatively, you can call 0131-346-2432 to speak to someone directly.

MOnKEy DRAMA, MOnKEy DRAMA… WHAT WILL WE DO TODAy? Looking for a fun, award winning drama class to take your 2-5 year old to? Then book your wee one a free trial class at Monkey Drama! We go on the best adventures of the imagination, using drama, props, music and role-play to help the children to explore their worlds creatively. Every week is a different theme and as well as having lots of fun, the children can build confidence and enhance their personal and social skills.

Monkey Drama is all about letting the children engage in structured dramatic play by jumping right into the heart of the chosen story while parents sit and watch. We have classes in Liberton, Juniper Green and Davidson Mains. We can also visit your nursery or school and we throw awesome parties! Get in touch with alana@monkeydrama.co.uk, call 07736298013 or check us out of facebook or visit our website www.monkeydrama.co.uk

STAgECOACH PERFORMS AT DISnEyLAnD PARIS Congratulations to all our students who performed at Disneyland. From dancing in the Pre Parade, to performing their own show on the Videopolis stage and even being led by Elsa and Anna in the Frozen parade to sing alongside them in front of the Disney Castle. It was the experience of a lifetime! We were very proud to be there alongside 26 other Stagecoach schools to celebrate creativity and collaboration and Dance the Dream. Find out about our weekly classes - www.stagecoach.co.uk/Edinburgh or call 0131 610 0636

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Clubs Classes & aft er sChoo Baby Massage with Anne Young BSc CBMI MIFPA Small, relaxed, friendly classes Thursday mornings 10.30am - 11.30am

Contact Anne 07811 073 202 anne@scents-of-wellbeing.co.uk Mulberry House, 21 Manor Place, Edinburgh, EH3 7DX

CREATIVE CRAFTy COOKS

DOODLES CHILDREn'S HALLOWEEn WORKSHOPS

Crafty Cooks offer cookery classes for children aged from 2.5 and up to Primary 6.

We do a variety of different dishes, sweet and savoury. We allow the children to taste and explore the ingredients we use so it's great for fussy eaters!

Classes are kept nice and small to allow each child to get the most out of the class. We also do food themed activities and tastings while the dishes are cooking. Classes cost £7.50 per week for a 8 -10 week term but your first weeks trial class is half price. If you enjoy the trial (as I'm sure you will) then you can book for the rest of the term and will receive a free recipe book and a Crafty Cooks bag.

Classes are held at Pentland Community centre, Oxgangs Brae on Mondays at 2.30pm and 3.45pm and on Thursdays at 10.15am during term time. If you are interested in joining us please contact me. For more information see our website www.craftycooks.co.uk or phone me on 07891 743684 or Facebook page 'Crafty Cooks South Edinburgh'

Tues 13th, Wed 14th & Thurs 15th October 10.30 -12pm, £12.50 per class, includes juice and mid morning snack. See facebook for details or call 0131 229 1399.

JUPITER ARTLAnD Jupiter Artland is a sculpture garden just outside Edinburgh, offering hands on workshops inspired by a magical outdoor environment. Throughout the year we run termly courses for preschoolers and early primary aged children. Sessions in our woodland classroom are made up of indoor and outdoor art activities, nature walks, music and imaginative play.

Littlesparks sessions for ages 2.5-5 run on Tuesday mornings and afternoons, and Friday mornings.

Artsparks Fridays for ages 4-8 run on Friday afternoons after school. Autumn term starts on August 25th/28th.

Our brand new Forest School class, Woodland Littlesparks for ages 35 runs on Friday mornings and is based entirely in amongst the Jupiter woodland sculpture. Adventures, green outdoor art and woodland games guaranteed.

We also run a variety of holiday workshops in October half term and Christmas holidays for preschoolers and for ages 5-14.

For more details and booking go to www.jupiterartland.org/whats-on

LAngUAgE NORTH BRANCH

BALLET TAP AND MODERN CLASSES FOR KIDS SATURDAY MORNINGS Tiny Twinkles age 18 months - 2 years Twinkle Toes age 3 - 4 years Mini Stars age 5-6 years

BEE SPAnISH

BAByCOMM – BABy SIgnIng CLASSES In EDInBURgH

LIMITED SPACES AVAILABLE!

DISCOVER THE JOY OF DANCE BOOK NOW!

0779 948 6447

Granton Baptist Church, 99 Crewe Road North EH5 2NW

chanelle@dndance.co.uk - www.dndance.co.uk

Play! Sing! Sign! & Speak! Cultivating confident and competent communicators. BabyComm classes are stimulating but relaxed, interactive and lots of fun. Signing with your young child brings together all aspects of communication: interacting, listening, responding and talking, at a wonderful stage of their speech and language development. Classes run by Sheena, who has many years’ experience as a speech and language therapist and teacher.

Classes: Tuesdays, 9.45am, Jenn’s Den, EH4 5BQ. Thursdays, 9.45am, 2 Silverknowes Midway, EH4 5PP. FREE TRIAL SESSION available just email sheena@babycomm.co.uk. or phone 07786 513 524 to book your place. Visit www.babycomm.co.uk for more information. Age-range: 6-36 months.

BeeSpanish is an early stimulation programme whose mission statement is to teach Spanish to children under six as they play and sing.

One recurring question is, why learn a foreign language at such an early age? Research carried out both in the UK and the USA has shown that the maximum absorbing capacity of a new language occurs up to the age of seven.

BeeSpanish provides a unique space where children can learn Spanish through movement, music and interactive activities. Music and sound form a core part of our sessions prepared by professionals with a native Spanish speaking tutor and a qualified educational psychologist.

We currently offer Sessions in Stockbridge (Saturdays), Morningside (Thursdays) and Portobello (Thursdays). For more information Contact us www.beespanish.co.uk info@beespanish.co.uk 7576032079

SCHOOL SUPPORT BRIgHTBRAIn-SCOTLAnD Brightbrain-Scotland offer 1:1 and group Bal-A-Vis-X sessions for children age 3 upwards. Our sessions may benefit those who struggle physically, academically and socially. Using rhythmic exercises with sandbags and racquetballs we aim to improve each child’s physical abilities such as balance, rhythm, eye tracking; and simultaneously behaviour, focus and attention. Sessions are available throughout Edinburgh after school hours or during the school day.

For more information please contact Jane Oliver: 07512 311317 Email: jane@brightbrain-scotland.co.uk www.brightbrain-scotland.co.uk

KB-InSIgHTS – HELPIng CHILDREn TO SUCCEED

At brightbrain-scotland we provide the Bal-A-Vis-X Programme to help children and adults learn more - physically, socially and academically in a safe, friendly and fun environment.

The next training event takes place on 23, 24 & 25th October 2015 at EICA, Ratho

26 FAMILIES EDINBURGH ISSUE 92

Personal programmes designed to maximise learning potential by helping the child overcome barriers to learning. On our programme, five to ten minutes of exercise or listening daily gives measurable and lasting results.

The programmes help children who have presenting symptoms of dyspraxia, dyslexia, speech and language delay, developmental delay, reading and writing difficulties, difficulty following instructions, sensory integration issues, working memory problems and poor social skills.

The first step to making life easier is to pick up the phone or send us an email to discuss the presenting issues with your child. We look forward to speaking to you soon. www.Kb-Insights.co.uk Karen@kb-insights.co.uk 07837930714

WHIzzKIDS Whizzkids is offering a range of computer courses this October for children aged 5 and up. I am particularly pleased to offer an exciting new course – Raspberry Pi for Beginners.

Learn the basics of the pocket-sized computer including programming Minecraft through the Python language, setting up LEDs and buzzers using the Raspberry Pi’s GPIO pins and creating fun games. Not yet ready for Raspberry Pi? Then the Scratch course might be just the thing! Children can make fun games using the easy to learn Scratch programming language (www.scratch.mit.edu). If coding’s not your thing then there’s desktop publishing, project creation, PowerPoint, touch-typing, computer art, educational games and a general computing skills course and for the more advanced there’s the OCR ITQ course which leads to a computing qualification (see www.ocr.org.uk).

For further details on any of the courses, or to book a place, please e-mail gillian@whizzkids.uk.com, check out the website at www.whizzkids.uk.com or call 0131 447 5893.

ol aCtivities ExPLORE LEARnIng Explore Learning centres will be hosting free workshops on the 13th October for children in the local community.

Free workshops include: 12pm – 1pm: Fun with Phonics ages 5-6. An hour of fun and phonetic games! This is a fantastic chance to practise decoding new words using phonics knowledge.

1.30pm – 2.30pm: Number Bonds ages 6-7. Do you want to be speedy with your number bonds to 10 and 20?

Come along and amaze your teacher after the holidays!

3pm – 4pm: Problem Solving ages 8–10. Think outside the box for this workshop all about applying number skills and practicing team work.

1 hour between 12pm and 6pm: Personalised session ages 5-14. In this session our tutor gets to know your child as an individual. Whether they are finding school tricky or top of the class, we help children to gain confidence, make academic progress and enjoy learning.

Workshops are free but spaces are limited. Call your local centre to reserve your place!

About Explore Learning Explore Learning centres provide award-winning maths and English tuition to 5-14 year olds of all abilities. Explore fits easily around family life; the centres are open 7 days a week, with children able to attend up to twice a week on a drop-in basis.

Call your local centre to book a free trial or a space on one of our free workshops.

Blackhall: 0131 332 3300 Murrayfield: 0131 337 7401 Alternatively, visit www.explorelearning.co.uk

Free Trial

KIP MCgRATH CEnTRES: gIVIng CHILDREn A HEAD START Kip McGrath Centres in Inverleith & Marchmont offer expert tuition in English and maths for all ages (age 4 to adult).

Our students are being recognised for outstanding achievement. 'My daughter's school was unwilling to enter her for National 5. However after advice and teaching support from Indy. I persuaded the school into entering her for National 5 and I was thrilled when she obtained an A' Sarah.

Younger students are prepared with early reading, writing and maths ensuring each child achieves their fullest potential at school.

For a free assessment and to find out more please contact centre Director Indy on 01316106110

Play! Sing!

Sign! & Speak!

07786 513 524

www.babycomm.co.uk

KIDSCEnE Need childcare during the October holiday? Kidscene Holiday Club and After School Club Places are available at Kidscene, our integrated after school and holiday club which benefits from a mix of children with and without additional support needs.

We will be open weekdays Monday 12 October – Monday 19 October from 8.30am – 5.30pm. Full and half days available Our facilities include a hydrotherapy pool, sensory garden, enclosed indoor and outdoor play areas, soft play and multisensory play rooms 43 Canaan Lane. Email: kidscene@royalblind.org www.royalblind.org

Remember to say you saw it in Families Edinburgh!

RzSS COnSERVATIOn ACTIOn TEAM - LOVE WILDLIFE AnD WAnT TO HELP PROTECT IT? Then join the RZSS Conservation Action Team (CAT) based at RZSS Edinburgh Zoo. Launching in September 2015 and open to anyone aged between 5 and 15 - CAT is all about having fun, getting your hands dirty and working as part of a team to help wildlife in lots of different ways.

CAT will run once a month on a Saturday morning from September – June (10 sessions a year) Activities are all focused on practical conservation work and include working in our wildlife garden, animal interaction and much more!

As a CAT member you also have the opportunity to achieve your John Muir Award, which is an environmental award scheme focused on wild places and encouraging young people to connect with, enjoy, and care for our natural environment.

For more information or to book your place please visit: edinburghzoo.org.uk/CAT Join CAT today and become a conservation champion!

CLASSES FOR ADULTS Fancy a dance class? Want to unleash your inner thespian? Or maybe just get fitter? Have a look at the websites of a lot of the classes on offer for kids and you’ll find that a fair few offer adult classes.

PEDAL HOUSE Our friendly team want to welcome brand new and regular spinners alike and help people with their health and fitness goals.

It takes no time to master the moves on the bike and PedalHouse’s motivational and inspiring instructors will make each ride structured, energising and fun.

Every ride combines warm ups, speed bursts, steady climbs and flat roads, all with recovery in between and a cool down and stretch.

It is a low impact activity and suitable for complete beginners. You do not have to be able to ride a bike!

At PedalHouse we ride together and build fitness as a class and you are guided by our instructors but you will always control the intensity and effort of your workout through the resistance on your bike, so you can work as hard or a light as you want to. You can even sync your heart rate monitor if you want to train in zones.

Indoor cycling builds fitness very quickly and you will notice the difference with a few weeks. Our classes are not just for fitness and can be beneficial to you wider health, burning up to 600 calories per session. www.pedalhousedinburgh.com ride-on@pedalhousedinburgh.com 29a Beaverhall Road, Edinburgh, EH74JE 0131 556 0133 As well as spin classes Wednesday night is also run club.

First Class is Free. Quote 'Families' and you'll get a further second class for free until Oct 31st..

BABy MASSAgE WITH AnnE yOUng BSC CBMI MIFPA

THE POWER OF TOUCH The power of touch to soothe and heal is instinctive. If a baby cries, for example, we may cuddle them or rub their back.

Massaging your baby is an extension of this natural impulse.

It allows you to communicate with your baby and pick up on baby’s verbal and non-verbal cues learning to understand your baby’s special and unique needs and enhance the process of bonding with your baby on a physical and emotional level.

Baby Massage Classes Baby Massage classes offer you and your baby a tranquil, safe place to relax and learn the beautiful art of baby massage. During class time is given to discuss the health and wellbeing benefits massage offers you and your baby. Refreshments are provided allowing time to chat and share experiences regarding common baby care topics with other parents also giving you the opportunity to make new friends. If you are a first time parent this social contact can be especially valuable.

Thursday mornings 10.30am – 11.30am Coming soon – Story Massage for children of all ages.

Mulberry House, 21 Manor Place, Edinburgh, EH3 7DX Mobile: 07811 073 202 anne@scents-of-wellbeing.co.uk www.scents-of-wellbeing.co.uk

27 FAMILIES EDINBURGH ISSUE 92

Out&About

Further details on events listed can be found at www.familiesedinburgh.co.uk/whats-on

While every care has been taken to compile the OUT AND ABOUT section please remember that this magazine is printed weeks ahead of some of the events. PLEASE call and check events with the venue to avoid any disappointment before setting out. If you have any events you would like listed free in this section please email them to editor@familiesedinburgh.co.uk

AUGUST 29 & 30 August Edinburgh Mela Leith Links, EH6. Kidzone open 12 - 6pm Edinburgh Mela celebrates its 21st birthday with its biggest and brightest event yet. Don't miss your chance to Go Bananas! at this year's vibrant and active Mela Kidzone.

Day passes to the Edinburgh Mela are just £5 (Age 12 and under go free)

6 September Art Maker The Scottish National Gallery, The Mound, Edinburgh, EH2 2EL Join the Art Maker Club and make your own masterpieces with artists Tessa Asquith-Lamb and Louise Fraser.

Supported by the Friends of the National Galleries of Scotland. For ages 4 - 12. 14.00 - 16.00

SEPTEMBER 4 September nappuccino Pregnancy and Parent Centre, 10 Lower Gilmore Place, Edinburgh, EH3 9NY Come along to one of our Nappuccino coffee mornings, an informal, friendly ‘one stop’ event which will meet all of your real nappy needs. Get free advice and information from parents with lots of experience of using real nappies, see different types of nappies and if you’d like, apply for a trial pack or lending kit. You can also buy great value good quality second hand nappies. Any income generated is ploughed back into the Real Nappy Project to continue providing services such as the lending kits. 10 - 11.30am 5 & 6 September Dig It! At the Museum: Hands-On History The National Museum of Scotland, Chambers Street, Edinburgh, EH1 1JF Free. Drop in. Explore objects from Scotland, Europe and beyond, all with an archaeological story to discover. 1400 16.00 5 & 6 September Dig It! at the Museum: Magic Carpet Mini Diggers The National Museum of Scotland, Chambers Street, Edinburgh, EH1 1JF Free but ticketed. Book from 1 September. Join us for archaeology-themed songs, stories and actions on the Magic Carpet before putting new skills to the test with our toddler-friendly dig box. Suitable for ages 2–4 and their adult helper. 11:00–11:45 5 September Foam, Foil and Form Workshop The Royal Botanic Garden Edinburgh, 20A Inverleith Row, Edinburgh, EH3 5LR Explore the materials and techniques used by the artist in these drop-in Art workshops inspired by the work of John Chamberlain. Experiment with colour and form by making miniature foam sculptures, sculpt with foil or create through collage. Suitable for ages 4+, please note all children must be accompanied by an adult. 2 - 4pm

28 FAMILIES EDINBURGH ISSUE 92

©Andy McGregor

12 September Wee Treasures The Scottish National Portrait Gallery, 1 Queen Street, Edinburgh, EH2 1JD Welcome to our brand new regular storytelling programme especially for early years children and their families. Inspired by a different portrait each month, delve into our magic treasure chest to find out what the story will be. With fun rhymes and songs, puppet characters and lots of opportunities to join in, this is sure to become a firm favourite with little ones! For ages 2 - 4. 10.30am & 11.30am / Free. Drop in.

6 September Minions Filmhouse, 88 Lothian Road, Edinburgh, EH3 9BZ Before their adventures with Gru in Despicable Me, some loveable Minions were looking for a boss. But when they found one in the form of the evil Scarlet Overkill (Sandra Bullock), they ended up with more than they bargained for.... Filmhouse offers families and young people the best year-round selection of films from around the world, as well as filmmaking workshops during the school holidays.

Filmhouse screens great family films rated U or PG as part of Filmhouse Junior, with tickets only £4 (£5 for 3D).

Filmhouse is also home to the Edinburgh International Film Festival in June, which offers family galas, education screenings and youth events. 11am.

12 September Viking Festival Fort Community Centre, 25 North Fort Street, Edinburgh, EH6 4HF Have you ever met a Viking and lived to tell the story? The Glasgow Vikings will be setting up camp in the grounds of the community centre and providing interactive entertainment throughout the day. There will also be falconry, a deliciously subsidised hog roast, story telling, craft activities, food and craft stalls and much more. This promises to be a great family day out! 10am - 4pm / Adults £2.00 Child £1.00 Family £5.00 (2 adults and 2 children).

Under 3's free.

12 & 13 September Dig It! At the Museum: Hands-On History The National Museum of Scotland, Chambers Street, Edinburgh, EH1 1JF Free. Drop in. Explore objects from Scotland, Europe and beyond, all with an archaeological story to discover. 1400 16.00 12 & 13 September Dig It! at the Museum: Magic Carpet Mini Diggers The National Museum of Scotland, Chambers Street, Edinburgh, EH1 1JF Free but ticketed. Book from 1 September. Join us for archaeology-themed songs, stories and actions on the Magic Carpet before putting new skills to the test with our toddler-friendly dig box. Suitable for ages 2–4 and their adult helper. 11:00–11:45 13 September Arrietty Filmhouse, 88 Lothian Road, Edinburgh, EH3 9BZ Based on Mary Norton's classic The Borrowers, this animated Japanese adaptation (screening in its English language version) charts the friendship between young Sho and the miniature Arrietty, who lives with her family beneath his floorboards. Part of Filmhouse Junior - Filmhouse's regular series of Sunday morning films from around the world for family audiences. 11am / £4

Out&About

including any contact or further booking information.

13 September Portrait Detectives The Scottish National Portrait Gallery, 1 Queen Street, Edinburgh, EH2 1JD Collect your kit, follow clues and solve a mystery from history! Supported by the friends of the National Galleries of Scotland. For ages 4 - 12. 14.00 - 16.00 19 & 20 September Dinosaur zoo The Festival Theatre, 13/29 Nicolson Street, Edinburgh, EH8 9FT Dare to get up close and personal! Dinosaur Zoo brings these awe-inspiring prehistoric creatures to the stage as you’ve never seen them before! From cute baby dinos to teethgnashing giants, observe and interact with extraordinary life-like dinosaurs in this imaginative and hilarious live show. www.edtheatres.com 19 & 20 September Harvest Festival The Royal Botanic Garden Edinburgh, 20A Inverleith Row, Edinburgh, EH3 5LR Our celebration of the vegetable growing year includes fun activities, gardening advice, information about harvesting, cooking and storing crops, tasters and more. 1 - 4pm 19 September International Pirate Day Doodles Ceramic Workshop, 29 Marchmont Crescent, Edinburgh, EH9 1HQ 0131 229 1399 Come dressed as a pirate and get 20% off your bill with prizes for the best costume and pirate themed painted pottery.

19 & 20 September Dig It! At the Museum: Hands-On History The National Museum of Scotland, Chambers Street, Edinburgh, EH1 1JF Free. Drop in. Explore objects from Scotland, Europe and beyond, all with an archaeological story to discover. 1400 - 16.00 19 & 20 September Dig It! at the Museum: Magic Carpet Mini Diggers The National Museum of Scotland, Chambers Street, Edinburgh, EH1 1JF Free but ticketed. Book from 1 September. Join us for archaeology-themed songs, stories and actions on the Magic Carpet before putting new skills to the test with our toddler-friendly dig box. Suitable for ages 2–4 and their adult helper. 11:00–11:45 20 September Bags of Art The Scottish National Gallery of Modern Art, 75 Belford Road, Edinburgh, EH4 3DR Collect a bag of activities from the art station to help your family explore the collection and create your own artworks. Led by artists Tessa AsquithLamb and Louise Fraser. Ages 4 - 12. 14.00 16.00 20 September Foam, Foil and Form Workshop The Royal Botanic Garden Edinburgh, 20A Inverleith Row, Edinburgh, EH3 5LR Explore the materials and techniques used by the ©Andy McGregor artist in these drop-in Art workshops inspired by the work of John Chamberlain. Experiment with colour and form by making miniature foam sculptures, sculpt with foil or create through collage. For ages 4+, please note all children must be accompanied by an adult. 2 - 4pm 20 September The Lego Movie Filmhouse, 88 Lothian Road, Edinburgh, EH3 9BZ The wicked Lord Business is determined to rebuild the Lego universe using glue - which goes against the very nature of Lego! Can ordinary construction worker Emmet find something extraordinary within himself in order to save the world?Part of Filmhouse Junior - Filmhouse's regular series of Sunday morning films from around the world for family audiences. 11am / £4 24 September nappuccino Pilrig St Paul's Church, Pilrig Street, Edinburgh, EH6 5AH Your ‘one stop’ event to meet all your real nappy needs. Get free advice and information from parents with lots of experience of using real nappies, see different types of nappies and if you’d like, apply for a trial pack or lending kit. Parents will also be able to: Buy great value second hand nappies.Drop off second hand nappy donations. A proportion of sales generated from all items will create income for the Real Nappy Project to help to continue with the services provided. 10.00 - 11.30am 25 September Explorathon The National Museum of Scotland, Chambers Street, Edinburgh, EH1 1JF Free (drop in). Join us for this Scotland-wide celebration of all things scientific. Meet real researchers and find out what cutting edge discoveries are being made by our nation’s worldclass scientists. Ask questions, see some surprising sights and maybe even take part in their experiments. 1200 - 1600

29 FAMILIES EDINBURGH ISSUE 92

Out&About

Further details on events listed can be found at www.familiesedinburgh.co.uk/whats-on

27 September Beautiful Birdboxes Lauriston Castle 2 Cramond Road South, Edinburgh, EH4 6AD Decorate your very own wooden bird box. Use found natural objects from the grounds of Lauriston, paint and other materials to transform your bird box into a very special home for your feathered friends. 10.30am - 12.30pm / £4 per person. Booking essential www.usherhall.co.uk 27 September Doctor Proctor's Fart Powder Filmhouse, 88 Lothian Road, Edinburgh, EH3 9BZ A delightfully silly family film (based on a series of books by crime writer Jo Nesbø) which begins when Lise and her new neighbour Nilly investigate a cloud of smoke coming from the home of reclusive inventor Doctor Proctor....Part of Filmhouse Junior - Filmhouse's regular series of Sunday morning films from around the world for family audiences.

11am / £4

26 September Septemberfest 2015 Broughton High School, 29 East Fettes Avenue, Edinburgh, EH4 1EG It's loads of fun for all the family, with lots of sports to try out in our Pass-Sport event, and there are the perennial favourites, like the bouncy castles, inflatable assault course, gladiators, bubble football, sumo suits and climbing tower.

The craft fair has loads of fantastic handcrafted goods. Have a go at drumming and listen to the samba band. There will be magic shows from Gary and Stone the Crow, Mr Puffin's fantastic balloons, face painting, dance workshops and displays, music, unicycles, circus skills, bikes, scooters, hula hoops, judo, fencing, crazy science, massage and henna tattoos. Come and ring the siren on a heritage fire engine and a real one too. There will be craft activities, like willow crafts, leather working and jewellery making. Get your bike fixed for free with Edinburgh Cycles. 11am - 4pm 26 & 27 September Dig It! At the Museum: Hands-On History The National Museum of Scotland, Chambers Street, Edinburgh, EH1 1JF Free. Drop in. Explore objects from Scotland, Europe and beyond, all with an archaeological story to discover. 1400 16.00 26 & 27 September Dig It! at the Museum: Magic Carpet Mini Diggers The National Museum of Scotland, Chambers Street, Edinburgh, EH1 1JF Free but ticketed. Book from 1 September. Join us for archaeology-themed songs, stories and actions on the Magic Carpet before putting new skills to the test with our toddler-friendly dig box. Suitable for ages 2–4 and their adult helper. 11:00–11:45

30 FAMILIES EDINBURGH ISSUE 92

27 September Storytelling - Stories in the Stars The Scottish National Portrait Gallery, 1 Queen Street, Edinburgh, EH2 1JD Join storyteller and musician Marion Kenny in the Great Hall as she shares legends of the starry constellations, accompanying her stories with her heavenly harp and ethereal flute. Hear the Greek legend of Andromeda and Perseus, be beguiled with American First Nation legends of the great and little bears and listen to star-studded myths from around the Globe. For ages 4 - 12. 2pm and 3pm

OCTOBER 2 October nappuccino Pregnancy and Parent Centre, 10 Lower Gilmore Place, Edinburgh, EH3 9NY Come along to one of our Nappuccino coffee mornings, an informal, friendly ‘one stop’ event which will meet all of your real nappy needs. 10 - 11.30am. See 4 September for more information.

3 October City Scapes The Museum of Edinburgh, Huntly House, 142 Canongate, Edinburgh, EH8 8DD Celebrate The Big Draw in Museum of Edinburgh. Try out some unusual drawing techniques to create a visionary cityscape. Please note that children cannot be booked into workshops alone; at least one paying adult must accompany them. Pre-booking and advance payment are essential www.usherhall.co.uk. 10am - 12pm / £4

©Lisa Fleming

4 October Art Maker The Scottish National Gallery, The Mound, Edinburgh, EH2 2EL Join the Art Maker Club and make your own masterpieces with artists Tessa Asquith-Lamb and Louise Fraser. For ages 4 - 12. 14.00 - 16.00 4 October In The Kitchen with Mrs Mash Lauriston Castle, 2 Cramond Road South Edinburgh, EH4 6AD www.edinburghmuseums.org Join Mrs Mash the Storytelling Cook for stories, songs, games and food fun for all the family.Hear tales in the kitchen, make some home-made butter and add your own creative input to some very special fairy cakes... 10.30am 12.30pm / £6 per person 4 October Inside Out Filmhouse, 88 Lothian Road, Edinburgh, EH3 9BZ Struggling to adjust after a long-distance move, an emotional rollercoaster ensues when two of young Riley's emotions get lost in her head. This latest film from the animation genius of Disney Pixar will appeal to the hearts (and heads) of audiences of all ages. Filmhouse offers families and young people the best year-round selection of films from around the world, as well as filmmaking workshops during the school holidays. Filmhouse screens great family films rated U or PG as part of Filmhouse Junior, with tickets only £4 (£5 for 3D). Filmhouse is also home to the Edinburgh International Film Festival in June, which offers family galas, education screenings and youth events.

11am / £4 10 October Dark Age Potter The Museum of Edinburgh, Huntly House, 142 Canongate, Edinburgh, EH8 8DD Shed some light on the Dark Ages by making your own clay lamp and pot using air drying clay and exploring two simple clay techniques. Please note that children cannot be booked into workshops alone; at least one paying adult must accompany them. Pre-booking and advance payment are essential - www.usherhall.co.uk. 2.30 - 4pm / £4 10 & 11 October Fungus Fun The Royal Botanic Garden Edinburgh, 20A Inverleith Row, Edinburgh, EH3 5LR Discover the amazing world of Scottish fungi with Plantlife Scotland. Fungi are not plants or animal, but these often strange looking living things play a vital role in keeping plants healthy and recycling nutrients by decomposing the dead. 1 - 4pm

Out&About

including any contact or further booking information.

10 - 30 October Scary Tales Almond Valley Heritage Centre, Millfield, Livingston, West Lothian, EH54 7AR From fairy fables and ancient legends to dark secrets and nasty nightmares. Explore a story-book world of magic and shadows, with mysteries to solve, games to play, and a scary surprise around every corner. 10:00 am - 5:00 pm. Normal admission charges apply £6.50 adults £5.00 children (age 3 - 15 years)

15 October Art on a Plate The Museum of Edinburgh, Huntly House, 142 Canongate, Edinburgh, EH8 8DD Take inspiration from our ceramic collection and design and decorate your own piece of ceramic art. We’ll provide a plate for you to decorate as simply or as brightly as you like. Please note that children cannot be booked into workshops alone; at least one paying adult must accompany them. Pre-booking and advance payment are essential. 2.30 - 4pm / £4

10 October Wee Treasures The Scottish National Portrait Gallery, 1 Queen Street, Edinburgh, EH2 1JD Welcome to our brand new regular storytelling programme especially for early years children and their families. Inspired by a different portrait each month, delve into our magic treasure chest to find out what the story will be. With fun rhymes and songs, puppet characters and lots of opportunities to join in, this is sure to become a firm favourite with little ones! For ages 2 - 4. 10.30am & 11.30am / Free. Drop in.

16 - 17 October The Big Draw - Wonderful Watercolours The Scottish National Gallery, The Mound, Edinburgh, EH2 2EL Have you visited our Arthur Melville exhibition? Melville was an amazing Scottish artist who travelled the world, painting the places he saw and inventing exciting new ways of using watercolours. Drop into our studio and try out some of his techniques, experiment with colour and create a painting of your own special place. Part of the Big Draw 2015. For ages 4 - 12. 2 - 4pm

11 October Hachi: A Dog's Tale Filmhouse, 88 Lothian Road, Edinburgh, EH3 9BZ www.filmhousecinema.com Professor Parker (Richard Gere) finds lost puppy Hachi at a train station and takes it home. The two develop a remarkable bond as Hachi becomes a devoted member of both the family and the local community.Part of Filmhouse Junior - Filmhouse's regular series of Sunday morning films from around the world for family audiences. 11am / £4

18 October Bags of Art The Scottish National Gallery of Modern Art, 75 Belford Road, Edinburgh, EH4 3DR Collect a bag of activities from the art station to help your family explore the collection and create your own artworks.

Led by artists Tessa Asquith-Lamb and Louise Fraser.

Supported by the Friends of the National Galleries of Scotland. Ages 4 - 12. 14.00 - 16.00

11 October Portrait Detectives The Scottish National Portrait Gallery, 1 Queen Street, Edinburgh, EH2 1JD Collect your kit, follow clues and solve a mystery from history! For ages 4 - 12. 14.00 - 16.00 12 - 18 October Half Term Fun for Families The Palace of Holyroodhouse, Canongate, The Royal Mile, Edinburgh, EH8 8DX Get ready for Halloween at the Palace of Holyroodhouse! Use your eerie activity trail to uncover terrifying tales as you go in search of ghoulish gargoyles in the Abbey, investigate a tragic murder, and unearth the mystery behind our resident ghost - former witch, Agnes Sampson. During your investigating visit the Family Room and make a masterpiece inspired by spooky stories from the Palace - part of the BIG Draw, a worldwide campaign to encourage drawing and creativity. Available everyday from 11:00 – 15:00. Once you have bought a ticket from us, you can use it to come back for FREE for a year! A great way to fill the school holidays at no extra cost! 11.00 - 15.00 13 - 15 October Children's Halloween Workshops Doodles Ceramic Workshop, 29 Marchmont Crescent, Edinburgh, EH9 1HQ Includes juice and mid morning snack. See facebook for details or call 0131 229 1399. 10.30am - 12pm / £12.50 per class

Royal Collection Trust/© Her Majesty Queen Elizabeth 2015.

Photographer David Cheskins

25 October Paranorman Filmhouse, 88 Lothian Road, Edinburgh, EH3 9BZ When a small town comes under siege by zombies, it calls on misunderstood local boy Norman and his talent for speaking to the dead. Watch him take on ghosts, witches and (worst of all) grown-ups in this spooky stop-motion comedy for all the family!Part of Filmhouse Junior Filmhouse's regular series of Sunday morning films from around the world for family audiences. 11am / £4 25 October Storytelling - Macastory's Jacobites" The 1715 Special! The Scottish National Portrait Gallery, 1 Queen Street, Edinburgh, EH2 1JD So you know all about Bonnie Prince Charlie? Travel back in time 300 years with Macastory to the 1715 Jacobite Uprising . . . Meet Kings and warriors and learn about the early Jacobites in story, song and full scale battle reenactment! Interactive historical storytelling that will have you laughing while you learn. Part of the Scottish International Storytelling Festival. 2pm & 3pm 29 October nappuccino Pilrig St Paul's Church, Pilrig Street, Edinburgh, EH6 5AH Your ‘one stop’ event to meet all your real nappy needs.

10.00 - 11.30am. See 24 September for more information.

18 October Happy Feet Filmhouse, 88 Lothian Road, Edinburgh, EH3 9BZ Emperor penguins have lived for centuries with one simple goal: to find their soulmates through their own unique song.

But young Mumble despairs that he might be the worst singer in the world. Fortunately, he just happens to be a brilliant tap dancer….. Part of Filmhouse Junior Filmhouse's regular series of Sunday morning films from around the world for family audiences. 11am / £4 24 October Dark Age Jeweller The Museum of Edinburgh, Huntly House, 142 Canongate, Edinburgh, EH8 8DD 0131 529 4143 Visit our new exhibition about Cramond during the Dark Ages and then have fun creating art works inspired by the period at one of our family workshops. Many amazing artefacts were made by crafts people during the Dark Ages.

Be inspired to make your own Pictish or Saxon style brooch to pin on your cloak. Pre-booking and advance payment are essential. 2.30 - 4pm / £4

31 October All Day Halloween Party Almond Valley Heritage Centre, Millfield, Livingston, West Lothian, EH54 7AR Join us for some Halloween games and dancing, storytelling, dressing up and crafty creations. The trails, tricks, treats and scream out loud fun continues once the sun goes down. Come dressed to kill. Normal admission charges apply £6.50 adults £5.00 children ( age 3 - 15 years) 10am - 8pm.

25 October Halloween at the Castle Lauriston Castle, 2 Cramond Road South, Edinburgh, EH4 6AD www.edinburghmuseums.org.uk/lauristonevents A slightly different structure to our usual events...come all dressed up for Halloween and explore a host of dastardly experience that will terrify yet enchant you... With the Lauriston team and a few special guests. Booking essential.

10am - 1pm / £6 per person

31 October Halloween in the Museum The Museum of Edinburgh, Huntly House, 142 Canongate, Edinburgh, EH8 8DD 0131 529 4143 Make your own spinning ghost, dress up in your favourite Halloween costume and win a prize for best dressed. For ages 3 - 7. At least one paying adult must accompany children. Pre-booking and advance payment are essential.

2.30 - 4pm / £4

Halloween at Holyroodhouse October Half Term Monday 12 to Sunday 18 October 2015 11:00 – 15:00

Join us for a week of paranormal activities: • Make and take craft – spooky masterpiece inspired by the Palace • Palace Family Room with games, activities & costumes • Eerie Activity Trail • Family Audio Tour

For full details of events and dates visit

www.royalcollection.org.uk/whatson

COME BACK FOR FREE!

Get your ticket stamped on your first visit and come back as many times as you like at no extra cost!

31 FAMILIES EDINBURGH ISSUE 92

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