Families Birmingham Nov/Dec 2024 PRINT

Page 1


HelloWinter!

Timetogetoutthewarmjumpers,cosy blanketsandhotchocolate.Ijustlove thistimeofyear!

Formanyofus,Novemberisabusy monthaswestrivetogetaheadof Christmaspreparations.We’vegotsomegreatideasforthekidsin ourChristmasGiftGuide-stockingfillersunder£15.Plus,an ActofKindnessAdventCalendarthatyoucanusewiththewhole familytobringjoytoothersduringthefestiveseason.Youcan alsoapplyforsomeamazinggiftsinourGreatChristmasToy Giveaway!

OurWhat’sOnguideispackedfulloffunforallthefamilythis winter.FromWhere’sSanta?topantos,magicalChristmasevents andChristmasmarkets.There’splentytoseeanddothroughout Birmingham,SolihullandSuttonColdfieldtohelpyougetintothe holidayspirit!

InourEducationfeature,findouthowtohelpyourchildifthey sufferfrommathsanxiety,discovertoolstoimprovetheirspelling andgettogripswithhandwriting.Wealsotakealookat Technologyandourroleasparentsandsharesomeideasfor motivatingyourtweentoreadabook!

ThismonthwearelaunchingourBRAND-NEWemailnewsletter andtocelebratewe’regivingawayLegoTM setsjustintimefor Christmas!Applyinside.

Finally,Ihopeyou’veenjoyedreadingthemagazinesin2024and wishyouandyourfamilyaveryMerryChristmasandahappyand healthyNewYear!

Claire

Editor –FamiliesBirmingham &FamiliesWarwickshire

CHRISTMAS

ChristmasGiftGuide

Yes,it’sthattimeofyearagain!Alongwithdeckingthehalls,mealplanningandpantoticketbookingwhilethechildrenare besidethemselveswithexcitement,let’snotforgetthepresents.Weareheretohelp!OurChristmasstockingfillergift guideoffersyouinspirationintheleaduptothefestiveseason.Witheachgiftcominginunder£15theremayevenbesome oftheChristmasbudgetleftovertotreatyourself!

H&MWhiteBunnyMusical SoftToy£12.99

Thisgorgeously softandsweet bunnytoydoesn’t justlookcutein yourbaby’snursery -pullthesmall cordanditplays Brahms’Lullaby. Withthislovely, relaxingclassical musicalexperiencefor yourbaby,youmighteven findyourselfnoddingofftoo! Thebunnyalsohasaprettily embroideredfaceandaveryhandyhook andloop-fasteninghangeratthetopsoit canbeeasilyattachedtoyourbaby’scotor changingtable.

KineticSandDeluxeBeachCastlePlay Set£11.99

Bringthebeachtoyourkitchenwiththis brilliantmagicallymovingplaysandset. Madewithlargergrainsofnaturalsand,it mouldseasilyandneverdriesout.Kinetic sandisauniquesensoryexperiencethat encourageshoursofindependentplay. Unfoldtheboxtodiscoverasandyplay areacompletewithcutting,diggingand rakingtoolssoyourchildcanmakesome seriouslysupersandcastles.Thesandsticks toitselfandcomeswithatrayforstorage soevencleaningupiseasy.

Ages 12mths + From birth

LadybirdBabyTouch:MyFirstBook: ablack-and-whiteclothbook£10.99

Aperfectfirstbookforyourbabyand suitablefrombirthwithitssoft,padded pages.Withsimpleblack-and-white illustrationsandatouch-and-feel experienceoneverypage,thisbeautiful bookisdesignedtocapturebabies’ attentionandevenclaimstohelpdevelop theireyesight.Providingfun,multi-sensory stimulationforbabiesandparentsto enjoytogether,thisisalovelyfirstbonding experienceforyouandyournewborn.

2+

JohnLewisToaster&KettlePlaySet £12.50

Putyourfeetupwhileyourtoddlerserves youteaandtoast!Thiscuteandcompact kettleandtoastersethasrealisticfunctions andsoundsthatmakekitchenplaytime extrafun.Yourlittleonewillsquealwith laughterasthetoasterpopsupthetoast (twopiecesoftoytoastisincluded)andthe light-upkettlewhistlestothe‘boil’before clickingoff.Sturdyandwell-made,thisset willwithstandmultiplebangsandcrashes fromyourminichef.

JohnLewisWoodenShapePuzzle£10 Thissupercutesortingpuzzleismade fromFSC-certifiedwoodandcomesin agorgeouspaletteofcolours.Thesix colourfulshapesfitintothecorresponding slotsonthewoodenbase,introducingyour littleonetobothshapeandcolourconcepts atthesametime.Thepiecesarebeautifully smoothandtheperfectsizeforlittlehands. Prettypatternsmakethesetevenmore eye-catching.Agreatwaytodevelophandeyecoordinationwhilstalsohavingfun!

Ages 8+

Hy-ProSize2SkillsTrainerFootball £11.99

GetWorldCup-readywiththisbrilliant skillstrainerfootballfromHy-Pro.Perfect foranyyoungfootballenthusiastwho iskeentopractisetheirballcontroland coreskills.Theergonomichandleiseasy toholdandthehandheldcordlinkingthe PVCfootballcanbeadjusteddepending onboththeageandtheskillsbeing practised,whetherheading,passingor shooting.Noneedforalargespaceor multipleplayers.Yourfootballfancan nowplayfootballanytime,anywhere!

From birth

OrchardToysGames£9.75/£12/£6

DoggyDoggyWoofWoof!isanenergetic, hilariousnewmatchingandmemorygame whereplayerspairdoggyheadsandbodies. Therearetwofunwaystoplay-foryounger andolderchildren.Shout‘DoggyDoggyWoof Woof,’standup,pretendtowagyourtailand shout‘WaggyWaggyWoofWoof!’InPeter Rabbit™Don’tWakeMr.McGregor,joinPeter Rabbit,BenjaminBunny,FlopsyandMopsyand racetocollectthemostfruitandvegetables! Butdon’twakeMr.McGregororyou’llhaveto returntothestart!Inafestive,travel-sizedElf Lotto,collectallthecheekyelvesandbethe firsttofillyourboardwithmatchingcharacters.

GamewrightSleepingQueenscardgame£12.99

Ages 4+

CampbellBusyBooksBusyPark BoardBook£6.99

PartoftheBusyBookseries,BusyParkisguaranteed tobeafavouriteatbedtimeoverandoveragain.There’s asweetrhymingstoryandcolourfulandengaging illustration,butit’stheinteractivenatureofthebook withitspush,pullandslidetabsthatreallymakeit standout.Youandyourtotcanenjoyyourdayoutat BusyParktogether:visit theplayground,makethe animalsrunanddisappearandevengetthesunshine tocomeout.BusyParkhasalsobeenendorsedand recommendedby DrAmandaGummer’sGoodToy Guide (www.goodplayguide.com).

Crayola24SuperTipsWashable Markers£8

Timetomakeyourmark!Crayola’s24 SuperTipmarkersaretheperfectpens togetcreativewith,whethermakingbig brushstrokesinafavouritecolouring bookorcreatingdetailed,finelinesfor drawingsandartprojects.Awinfor parentstooastheinkeasilywashesoff skinandclothing,soyoucanletyour buddingartisthavefreerein.Good qualitypenswithagreatrangeof colours.

Wakeywakey!ThePancakeQueen,theLadybug Queenandsomeoftheirclosestfriendshavefallen underasleepingspellandit’syourjobtowakethem up.SleepingQueenswasinventedby6-year-old MirandaEvarts,whothoughtupthegameonenight whenshecouldn’tgettosleep.Withbeautifully illustratedcards,playersarequicklyimmersedin afantasticalworldthatrequiresstrategy,decisionmaking,arithmeticandalittlebitofluck.Agreatway todevelopmemoryandmathsskillswhilstalsohaving fun!

£5.99

It’sChristmasEveandtheChristmasDollsgetacallfrom MissionControl:allthepresentshavebeenstolenfrom Santa’sworkshopandoneoftheelvesismissing!It’snow uptotheChristmasDolls–Star,RobinandClara–tosave Christmas.AChristmasspecialinthenewStickerDolly fictionseries,thebookcomeswithasheetofcolourful stickerstodressthedollsandkeepthedaringdetectivein ourchildbusyovertheholidays. Ages 2-5 Ages

® CityPoliceCar60312£8.99

Openingyourchilduptoimaginativeplayandfantastic forpractisingfinemotorskills,LEGO®offerssomany options.ThisCityPoliceCarset,featuringacoolpolice patrolcarandaccompanyingpoliceofficerfigure completewithtorchandhat,willkeepyourchildbusy forhoursastheyzoomaroundthelivingroomchasing thebaddies.YoucanevenusetheLEGO®Building Instructionsapptoaccesstheinteractivebuilding guidewithamazingzoomandrotateviewingtools. Yourkidswillbecomemasterbuildersinnotime.

LEGO

WINTERFUN

AWinterWonderland

Asthesonggoes:‘It’sthemostwonderfultimeoftheyear….’Whilstyoumayliketheideaofwalkinginawinterwonderland, withthenightsdrawinginandtheweatherthatbitchillier,thetemptationtostayindoorsisstrong.Butgettingoutsideisso goodforyouandyourlittleones.Gettingagoodlungfuloffreshair,embracingthenaturearoundyou,whilstgettingsome exerciseandburningoffpentupenergywilldoyoualltheworldofgood.

Butbeforeyouopenthefrontdoorandtakethatfirststepintothewinterair,therearesomethingsyoumaywanttobearin mind!

Wrapupwarm

Makesureyouandyourchildrenarewrappedupniceandwarm beforeheadingoutintothechillywinterair.Dressinginplentyof layersisalwaysthebestideaastheycanbeaddedorremoved, dependingonhowyourchildisfeeling.Don’tforgetahattokeep headswarmandapairofglovesormittensforchillyhands.

Helpotherchildrentoenjoy thegreatoutdoors

Asanambassadorfor TheOutdoor GuideFoundation’s(TOG)

Waterproof&Welliescampaign, I’mhelpingtoraisefundstoprovide allstateprimaryschoolsinthe countrywithatleasttensetsof waterproofjackets,trousersand welliessothatthosechildrenwho cannotaffordoutdoorclothescan playoutside.Interested?Youcan supportthecampaigntooat www.theoutdoorguidefoundation. org.

Beprepared Ifspendinghoursoutdoorssound abitmuchtostartwith,head toalocalparkorwoodsnearby, ratherthangoingtoofarafieldand feelinglikeyouhavetostayalong whiletojustifythejourney.No matterwhattimeofyearyou’reoff outandforwhatlengthoftime, checktheweatherforecastsoyou canbeprepared.Haveachangeof clothes,wetweathergear,aspare pairofshoesand,ifyouare travellingbycar,someblanketsin thebootforafterwards.

Waterproofand wellies

Getactive

Whilstaddingmorelayersis helpfulwhenyoustarttofeel thechill,doingsomeexercise willwarmyouupfromtheinside out.Whetherit’sdoingsome starjumps,dancingaroundor ifit’snotslipperyunderfoot, challengingthechildrentoa runningrace.Gettheheart pumpingandyou’llbefeeling warmeragaininnotime.

Winterwalkscanbe muckywalksbutthat isn’tnecessarilya badthing.Getyour waterproofsandwellies onandhavesomefun findingthosemuddy puddlesandhavinga goodjumparoundin them.

Snacksattheready

Don’tforgettopacksomesnacksandperhapsaflaskofwarming hotchocolateforyouroutdooradventuresthiswinter.Thesecan helpgiveyourlittleonestheenergyandmotivationtogetoutside.

Havefun! Thereareloadsoffunactivitiesyoucandooutsideinthewinter time.Whetherit’sbuildingasnowmanormakingsnowangelsona snowday,constructingatwigorfallenbranchden,gatheringfallen leaves,seedsandotheritemstomakemandalasonthegroundor perhapsascavengerhuntorgeocaching,you’llbegladyoudidgo outforthatwalkafterall!

GemmaHuntisatelevisionpresenterfromSongsof PraiseandCBeebies,proudAmbassadorofTheOutdoor Guide(TOG)Foundation,aswellasanaccomplished children’sauthorandConfidentCommunicationCoach. Sheisavailabletohostchildren’spiratepartiesandlive eventsandfestivalswithherone-womanpirateshow. Formoreinformation,visitwww.gemmahunt.com

LetterfromSanta

Allchildrenlovetoreceivealetteraddressedtotheminthe post.AndwhatcouldbemorespecialthanaletterfromSanta? Herearetwowaysofmakingthishappen. RoyalMailLettertoSanta

ForchildrentoreceiveaFREEletterfromSantaviatheRoyalMail childrenmustposttheirlettertoSantaby 30November. Envelopes musthaveeitherafirstorsecondclassstampandbeaddressed toSanta/FatherChristmas,Santa’sGrotto,Reindeerland, XM45HQ. Thelettermustincludeyourchild’sfullnameandaddress. Moreinfoat www.royalmail.com/christmas/letters-to-santa NSPCCSantaLetter

ChildrencanalsoreceiveapersonalisedreplyfromSantaviahis elvesattheNSPCCinexchangeforadonationtothecharity. Theletterisorderedonlineandmustbeplacedby 15December. Moreinfoat https://letterfromsanta.nspcc.org.uk

WHAT’SON

Winterfunforallthefamily

AguidetoWhat’sOnintheWestMidlands

FestiveEvents

IceSkateBirmingham CentenarySquare,Birmingham 1Nov–5Jan2025(10:00-22:00)

DiscoverBirmingham’slargestunder covericerink&BigWheelthis Christmas.Wheelchairfriendly. Theultimatefestiveactivityforthe wholefamily! www.iceskatebirmingham.co.uk

Santa’sWinterWonderland SnowDome,Tamworth 16Nov–5Jan

PlayaroundonSanta’sChristmas SnowTrailwithfallingsnow,headoff onatrulymagicalChristmas adventureattheAll-NewSanta ShowandseethedelightsofSanta’s ChristmasVillage. www.snowdome.co.uk

SolihullChristmasLightsTrail LakeDrivePrivateEstate 22Nov–20Dec(16:30–20:45)

Journeythroughthemagicalforest anddiscoverawinterwonderlandof twinklinglightsandlanterndisplays. FestiveFoodVillageandlake. www.solihulllightstrail.co.uk

Santa’sWorkshop WestMidlands DesignerOutlet,Cannock 22Nov–24Dec

CombineavisittoFatherChristmas withsomeChristmasshopping.Each childwillreceiveachocolategiftand aphotooftheirexperiencewillbe availabletopurchase.100%of proceedstolocalcharity.Breakfast withSantaonselecteddates. www.mcarthurglen.com/en/outlet s/uk/designer-outlet-westmidlands/whats-on/meet-santa

ChristmasatBlackCountryLiving Museum Dudley 23Nov–5Jan2025

ExploreBlackCountryChristmases throughtimeinthecarefully reconstructedshops,housesand industrialareas.BookaSantaHunt (interactiveadventure)forchildren aged4+orGladTidings(Eveevent) forchildrenover8.Selecteddates. www.bclm.com

ChristmasWonderland DraytonManor,Tamworth Selecteddatesbetween 23Nov–31Dec

EnjoyyourfavouriteridesinThomas Land(andafewbonusridesasa festivetreat!),FestiveLightTrain, Zoo,RustyandDusty’sHot ChocolateFactoryandCelebration Square-filledwithfestivetreats, warmingfirepits,livemusicand entertainment.Plusameetand greetwithSanta!Bookonline. www.draytonmanor.co.uk

PolarExpressBirmingham

MoorStreetStation Weekends23Nov–23Dec&20Dec

Experienceamagicaltrainridelike nootherasyougetimmersedinthe sights,soundsandintrigueasthis classicchildren’sfilmisbroughtto lifearoundyou.Bookonline. www.vintagetrains.co.uk

Santa’sShow CadburyWorld Weekends23Nov–22Dec &23/24Dec

JoinSantainhisLiveshowand discoverhowhemakesthesleighfly andfitsallthepresentsintohissack. Chocolateytreatforchildrenand entertainmentforthewholefamily. www.cadburyworld.co.uk

WinterLightTrail

BirminghamBotanicalGardens 29Nov–1Jan2025

Asdarknessdescends,takean enchantingjourneyalongthe spectacular,illuminatedmilelong trail,fullofwonderandintrigue. https://luminate.live

LegolandDiscoveryCentre Birmingham 30Nov–24Dec

Getintothefestivespiritatthe ChristmasBricktacular!There’slots ofmagicalactivitiesplusalltheusual creativeLegofuninMiniland,build andplayzones,4Dcinema,Kingdom QuestRideandLegoCitySoftplay. PlusmeetSantainhisGrottoon selecteddates. www.legolanddiscoverycentre.com

SantaBoatTrips

DudleyCanal&Caverns Selecteddatesfrom1–23Dec

ClimbaboardTheJingleBoatand enjoyaboattriptoSanta’sGrotto throughChristmassytunnelsand discoverapantomimeshowinoneof thecaverns.MeetSantaandreceive aspecialgifttoremembertheday. www.dudleycanaltrust.org.uk

ChristmasontheFarm AshEnd HouseChildren’sFarm,Tamworth Weekendsfrom1Dec&20–24Dec Realanimalnativityexperience includingone-to-onetimewithSanta plusalltheusualfarmactivities.The BigPlayBarnisalsoonsiteforindoor fun.Combiticketsavailable. www.ashendchildrensfarm.co.uk

Aladdin PlanetIce,Solihull 2Dec(13:00&19:00) Experiencetheultimateclassicfor theentirefamilyasyou’venever seenitbefore…onice!Featuringthe Show&Skateclassofamateur skatersandsupportedbytheir ProfessionalonTourcast. www.planet-ice.co.uk

NationalTrust BirminghamandWestMidlands Fromwinterilluminationstovisiting FatherChristmas,Christmasmarkets andwinterfairs,there'splentyof festivethingstodothisyearatour NationalTrustproperties: BirminghamBacktoBacks, Roundhouse,WightwickManorand Gardens,ClentHills&MoseleyOld Hall.Eachpropertyhasitsown uniquefamilyactivities.Seewebsites fordetails. www.nationaltrust.org.uk

Illuminated ArbouretumNational MemorialArboretum,Staffordshire 6–22Dec(From16:30)

Experiencethemile-longilluminated routewithmesmerisinglight,colour andsoundbringingthefascinating storiesoftheArboretumtolife.With funhands-onelements,immersive spacesandareasforpersonal reflection. www.thenma.org.uk

WinterFunland

NEC,Birmingham 7 Dec–1Jan2025

VisittheUK’sfestiveindoor fairgroundpackedfulloffamilyfun that’sallincludedinthepriceofyour ticket.Unlimitedrides,skatinganda spectacularcircusshow. www.winterfunland.com

ChristmasGrotto WestMidlands PoliceMuseum,Birmingham 14Dec(10:00–14:00)

VisitFatherChristmasandexplore thelock-up.Familyfriendlytrail, letterwritingtoFatherChristmas, festivecraftactivityandhot chocolatewitheveryticket. Under3’sFREE. www.museum.westmidlands.police.uk

AStuartChristmas MiddletonHall&Gardens,Tamworth 14&15Dec(11:00–16:00)

CelebrateChristmaslikeit's1649! DiscoverwhataPuritanChristmas waslike,aslivinghistoriansbringit tolife,withdisplaysonvintage games,weapons,armourand cooking.Makeadayofitandbooka FestiveAfternoonTea. www.middleton-hall.co.uk

ElftheMusical NEC,Birmingham 20–22Dec

Seethearenaspectacular‘ElfThe Musical’thisChristmascomplete withSanta’smagicalflyingsleigh,an audiencesnowballfightandagiant candycanejourneyfromtheNorth Pole.Funforallthefamily! www.thenec.co.uk

RaverTotsNewYear’sEveParty ZumhofBiergarten,Birmingham 31Dec(15:00) Theultimateindoorfamilydance partyplayingthebestinhouse, garage,drumandbass,suitablefor allages!Featuringahugeeffects showthroughouttheeventwith dancers,performers,coldpyro, bubbles,festivalsizedconfettiblasts, multicolouredlasersandlighting, parachutegames,giantballoons, licensedbarandfacepainting! Babiesunder18monthsFREE.Book earlytoavoiddisappointment. www.ravertots.co.uk

Theatre

BirminghamHippodrome

Birmingham

TheNutcracker Fri22Nov–Sat14Dec

AgeRecommendation:5+

Jingleclaw Thu12Dec–Sat4Jan2025

AgeRecommendation:3+

PeterPan Sat21Dec–Sun2Feb2025 AgeRecommendation:5+ www.birminghamhippodrome.com

CrescentTheatre

Birmingham BeautyandtheBeast Tue10–Sat21Dec www.crescent-theatre.co.uk

SuttonColdfieldTownHall

SuttonColdfield RobinHood Sat7–Tue31Dec www.suttoncoldfieldtownhall.com

SymphonyHall

Birmingham HomeAloneinConcert Mon9Dec

Disney’sTheMuppetChristmas CarolinConcertLivetoFilm Fri13Dec

TownHall

Birmingham TheSnowman:FilmwithLive Orchestra Sun15Dec(13:30) Agerecommendation:3+ TheTigerWhoCametoTea Thu26Dec–Sun5Jan2025 AgeRecommendation:3+ www.bmusic.co.uk

TheCoreTheatre Solihull

Santa’sChristmasCracker Fri20–Tue24Dec

AgeRecommendation:2-7 www.thecoretheatresolihull.co.uk

TheOldRepTheatre

Birmingham TheWizardofOz Tue26Nov–Tue31Dec www.oldrep.co.uk

TheRepTheatre

Birmingham TheSnowflake Thu5Dec–Sun12Jan2025

AgeRecommendation:3–6 TheSnowman Thu9Jan–Sun12Jan2025 www.birmingham-rep.co.uk

Where’sSanta?

Here’swhereyoucanvisitSantain andaroundBirmingham,Solihull& SuttonColdfieldthisChristmas! Seewebsitesforfulldetails. Bookingmayberequired.

Christmas Markets

Birmingham

ChristmasWonderland&Santa’s Grotto Tamworth

Variousdatesfrom23Nov–24Dec www.draytonmanor.co.uk

TheMagicalSantaExpress StatfoldRailway,Tamworth 23Nov–23Dec www.statfold.com

SantaSafari&Santa’sGrotto WestMidlandsSafariPark 23Nov–24Dec www.wmsp.co.uk

Santa’sGrotto Touchwood,Solihull 23Nov–24Dec www.eventsattouchwood.co.uk /christmas

VisitFatherChristmas&The WorkshopExperience Redditch Weekendsfrom23Nov-22Dec&20 &23Dec https://attwellfarmpark.co.uk/

ThePolarExpress Birmingham Weekends23Nov–23Dec&20Dec https://vintagetrains.co.uk/trainrides/polar-express/

Santa’sGrotto Dobbies,Shenstone 28Nov–24Dec https://events.dobbies.com

Santa’sFieldsGrotto ChadwickEnd,Solihull 30Nov,1,7,8,14,15Dec https://santasfields.co.uk

ChristmasatDudleyZooand Castle-Santa’sGrotto Dudley 30Nov–24Dec www.dudleyzoo.org.uk

ChristmasinCathedralSquare

CraftMarket

Wed13Nov–Sun22Nov

Mon–Wed11:00–21:00

Thu–Sat11:00-21:30

Sun12:00–21:00

FestiveGiftFair(NEC)

Thu14–Sun17Nov

09:30–17:00

Fri1Nov–Tue24Dec

Mon–Thu11:00–21:00

Fri11:00–21:30

FrankfurtChristmasMarket

AckersAdventure Birmingham

Getinvolvedwiththeactionat Ackers,includinglearntoski lessons(4+),tubingortobogganing, discgolf,sessionsforhome schoolersandholidaycamps. www.ackers-adventure.co.uk

PlanetIce Solihull

Skateforfun,learntoskate,booka partyortakethefamilytowatchan IceHockeygameandsupportthe SolihullBaronsthisWinter.See websiteforfixturesandbooking. www.planet-ice.co.uk www.solihull-barons.net

Sat10:00–21:30

Sun10:00–21:00

(ExceptSun10Nov13:00–21:00)

RSPCABirminghamChristmas Fayre

29Nov17:00–21:00

EverythingDigbethChristmas Market

Sat30Nov12:00–17:00

TheCoffinWorksFestiveMarket

Sun1Dec11:00–16:00

Solihull

FestiveVillage (TownCentre) Fri29Nov-Sun22Dec

Mon-Sat10:00–18:00

Sun10:00–16:00

GoApeCannock Chase (Staffordshire),WyreForest (Kidderminster),CoombeAbbey (Coventry)

Forthrill-seekingadultsandfunseekingchildrenexperiencethebest ofhighropeantics,forestsegways, netadventures,ziptrekadventure, axethrowingandmini-LandRovers. Activitiesvarybylocation. www.goape.co.uk

JuniorParkrun

Variouslocations

AFREE,funandfriendlyweekly2K eventforjuniors(4-14yearsold) EverySundayat9:00.Children mustbeabletocompletethecourse withoutanadult. www.parkrun.com

NPFBassetsPoleAdventurePark

RushUKTrampolinePark Stirchley,Birmingham Theultimateplayexperienceforall ages!OpenJump,SunsetSessions, ToddlerTakeoverandNEW ValoArena-Theworld’sfirstmixed realityplayground.Plus,the bounciestpartiesintown! www.rushuk.com

MakitLacemaking,Quilting &NeedlecraftChristmasFair (NationalMotorcycleMuseum)

SeaLifeCentre-Santa’sGrotto Experience Birmingham 30Nov–24Dec www.visitsealife.com/birmingham MeetSantainhisGrotto Birmingham CertaindatesoftheChristmas Bricktacularbetween30Nov–24Dec www.legolanddiscoverycentre.com /birmingham/

HattonEnchantedChristmas Kingdom Warwick Weekendsfrom30Nov https://adventure.hattonworld.com

FatherChristmasExperience Meriden Weekendsfrom30Nov&23Dec www.thebarnatberryfields.co.uk

com uk & N Dec ain-

Sat7Dec10:00–16:00

TheCoreChristmasMarket

Sat14Dec10:00–16:00

SuttonColdfield

ChristmasMarket (SuttonColdfield RugbyClub)

Sat16Nov16:00–20:00

SuttonColdfieldChalet

ChristmasMarket (TownCentre) Thu28Nov–Sun22Dec

Tue–Thu10:00–18:00

Fri&Sat10:00–20:00

Sun10:00–17:00

MereGreenChristmasMarket (CommunityCentre)

Sat14Dec14:30–17:00

Museums & History

LapworthMuseumofGeology

UniversityofBirmingham

ChristmasontheFarm Tamworth Weekendsfrom30Nov&20–24Dec www.ashendchildrensfarm.co.uk

Santa’sGrotto–SellyManor Museum Bournville 7&8Dec www.sellymanormuseum.org.uk

SteamTrainstoSanta EchillsWoodRailway,SuttonColdfield 7,8,14,15Dec www.ewr.org.uk

BreakfastwithSanta&MrsClaus SuttonColdfield 15,22,23,24Dec www.moorhallhotel.co.uk

PluscheckoutyourlocalRound TablewebsiteforSanta’sRoute Maps–Hemaybecomingtoa streetnearyou!

Goandseethefinestandmost extensivecollectionsoffossils,minerals androcksintheMidlands.Exciting familyactivities,educationaltalks,tours andarts&craftsactivities.Christmas MovieNightattheMuseum(10Dec HomeAlone) www.birmingham.ac.uk

SandwellMuseums

Sandwell,variouslocations

Explorearangeofdifferentmuseums includingOakHouseMuseum(ahalftimberedfarmhouse),BromwichHall(a medievalmoatedmanorhouse),and more.MostlyFREEtovisit.Seasonal activities. www.sandwell.gov.uk/museums

SellyManorMuseum Birmingham

Stepbackintimetodiscoverhowthe Tudorscooked,dressedandlived. Exploretheparlour,dininghall,kitchen andbedchamber.Dressupinreplica costumesandsuitofarmour.FREE children’strail.HandmadeChristmas CraftFair(30Nov)andSanta’sGrotto (7Dec). www.sellymanormuseum.org.uk

SuttonColdfield Kidsandfunfamilyactivities,ideal forkeepingactive,adventurouskids entertained.Paintball,LaserTag, Archery,Bushcraft,QuadTrekking, JungleEscape,Gelballandmuch more.Alldesignedforchildren,age restrictionsapply. www.npfbassettspole.com

TheBearGryllsAdventure Birmingham Epicexperienceswhichwillpush youtoyourlimits.Fromindoor climbingwalls,highropes,zipline, archery,shooting,axethrowing, cagesnorkel,sharkdivetoiFLY, there’ssomethingforeveryone. www.beargryllsadventure.com

DisneyOnIce UtilitaArena,Birmingham 30Oct–10Nov

DisneyOnIceRoadTripAdventuresskatesintoBirmingham thiswinter!Withworldclassskating,high-flyingacrobaticsand up-closecharacterinteractions,thisbrand-newproductionis onenottobemissed!

ExcitingtwistsandturnsawaitasMickeyMouseandhisDisney friendsembarkonawildridetoyourfavouriteiconicDisney destinations.“TripaLittleLightFantastic”withMaryPoppins, travelwithMoanatothesunsoakedMotunui,setoffonasafari tothePrideLandswithSimba.Discoverawholenewworldas you’resweptupinAladdin’sprincelyparade.Playatalargerthan-lifecarnivalwithWoodyandForky.

Grabyourmouseearsandbringthewholefamilyforamultigenerationalfun-filledgetaway,jam-packedwithunexpected hijinksandmagicateveryturn. Formoreinformationandtobooktickets,visit www.disneyonice.co.uk

Gettingtogripswith handwriting

Inanagewherescreensandvoiceautomatedsystemsare atourfingertips,itcanbehardtoconvincechildrenofthe importanceofhandwriting.YettheNationalCurriculumstates thatchildrenneedtolearntoholdapencilcorrectlyand formletters,startingandfinishingintherightplace.Children shouldlearntowritewithspeedandfluency,ensuringtheir writingislegible.

Everydayplaytimeactivitiescanhelpyourchilddeveloptheir finemotorskills,suchasthreadingbeads,playdoughand3D modelling,usingtweezerstopickupsmallobjects.Aheadof writing,childrenpractisemarkmakingbyusinganyobjectsuch asapaintbrush,featherorstick.Learninghowtodrawstraight, curvedandzigzaggedlinesisagreatsteppingstonetowriting legibleletters.

Beingshownhowtoholdapencilcorrectlyfromthebeginning helpspreventbadhabitsfromcreepingin.Childrenmust‘pinch’ thepencilwiththeirthumbandforefingerandtucktheother threefingersunderneath.Usingapencilgripcanhelpchildren whostruggleoraskyourchildtoholdacoinwiththethree ‘tuckedin’fingers.Thiswilldemonstratetherequiredtripod position.

Agoodsittingpositioniscrucialtoo.Childrenshouldsitinthe middleofthechair,feetfirmlyonthegroundandcloseenough tothetablethattheydon’tneedtostretch.

Probablythemostvaluablepieceofinformationwhenteaching handwritingisunderstandingwhichlettersbelongtowhich handwritingfamilies.

Fineandgrossmotorskills

Sowhatisthedifferencebetweenfineandgrossmotor skills?Finemotorskillsusesmallermuscles,mainlyinthe handsandwrists.Theseareforprecisemovementssuch ascutting,writingandteeth-brushing.Grossmotorskills requirethewholebodytomoveusingthelargermuscles,as inwalking,jumping,throwingandswimming.

Usuallywearemindfulofthesignificantmilestonesinour babiesandtoddlersbecausemedicalprofessionalsaskus.As childrengrow,thesegoalschangebutareequallyimportant fortheirdevelopment.

Manyparentsorganicallyprovideopportunitiesfortheir childrentoenhanceboththeirfineandgrossmotorskills.For example,takingthemtotheparkisaneasyandfreewayof helpingthemdevelopthoselargermusclesandmanytoys havebeendesignedtohelpwiththedevelopmentofsmaller muscles.Taskssuchasbuttoningandzippingcanbeeasily includedintoadailyroutine.Ultimately,consistency,positive reinforcementandage-appropriateactivitiesarethekeyto effectivedevelopmentovertime.

Tallletters:b,d,f,h,k,l,t. Explainthatthesearereferredtoastalllettersbecausethey mustbesignificantlytallerthanalltheotherlettersexcept capitalletters.

Shortlettersa,c,e,i,m,n,o,r,s,u,v,w,x,z. Alltheselettersmustbethesameheightandhalfthesizeofthe capitallettersandtallletters.

Tailletters:g,j,p,q,y. Theselettersmustreachbelowthelinethattheyaresittingon.

Capitalletters

Allsitonthelineandarealllargerthaneveryotherletter.

ZuzuisaMasteryforMathsSpecialistwhohastaughtprimaryfor 18yearsandisdirectorofArnettInternational.ForFREEresources andtips,findheronInstagramedumate_uk

Lefthandedchildren

Beinglefthandedraisesuniquechallenges.Ifyourchildis lefthanded,youmaywishtotryafewofthesestrategiesto helpthemthrive.

Teachyourchildto tiltthepaperslightlytotheright sothey canfullyseewhattheyarewritingordrawing.

Encourageapencilgripwhichiscomfortablewith pencilheld slightlybelowthetip andthehandrestingbelowthewriting linetopreventsmudging.

Consider pensthatdonotsmudgeeasily andlefthanded toolssuchasscissorswithreversedblades.

Askyourchild’steacheriftheycan sitontheleftsideofthe desk topreventthembumpingintoarighthandedneighbour. Utilisevideos ontheinternetcreatedtohelpwithany challenges.

Finally,remember nottolabellefthandednessasaproblem; insteadcelebrateitasauniquetrait.

IndependentSchools

PrepandJuniorSchools

EdgbastonHighSchool forGirlsPre-Prep&Prep

Edgbaston,Birmingham T:01214545831 www.edgbastonhigh.co.uk

OpenMorning:Wed13Nov 09:30–12:00

HallfieldSchoolPre-Prep &Prep

Edgbaston,Birmingham T:01214541496 www.hallfieldschool.co.uk

HighclareSchoolPre-Prep &Prep

Erdington,Birmingham

T:01213737400 www.highclareschool.co.uk

NorfolkHouseSchool

Birmingham

T:01214547021

www.norfolkhouseschool.co.uk

PriorySchool

Edgbaston,Birmingham T:01214404103 www.prioryschool.net

St.George’sSchoolPrep Edgbaston,Birmingham T:01216250398 www.sgse.co.uk

OpenMorning:Thu21Nov 09:00–11:00

TheBlueCoatSchool

Edgbaston,Birmingham T:01214106800 www.thebluecoatschool.com

OpenMorning:Sat11Jan2025 09:00–13:00

WestHouseSchool

Edgbaston,Birmingham T:01214404097 www.westhouseprep.com

EversfieldPrepSchool

Solihull T:01217050354 www.eversfield.co.uk

RuckleighSchool

Solihull T:01217952773 www.ruckleigh.co.uk

SolihullSchool

Solihull T:01217050958 www.solsch.org.uk

TheShrubberySchool

SuttonColdfield T:01213511582 www.shrubberyschool.com

SeniorSchools

EdgbastonHighSchoolfor GirlsSenior

Edgbaston,Birmingham T:01214545831 www.edgbastonhigh.co.uk

HallfieldSchoolSeniors Edgbaston,Birmingham T:01214541496 www.hallfieldschool.co.uk

HighclareSchoolSeniors Erdington,Birmingham T:01213737400 www.highclareschool.co.uk

KingEdward’sSchool

Birmingham T:01214721672 www.kes.org.uk

KingEdwardVIHighSchool forGirls Birmingham T:01214721834 www.kehs.org.uk

PriorySchool

Edgbaston,Birmingham T:01214404103 www.prioryschool.net

St.George’sSchoolSenior Edgbaston,Birmingham T:01216250398

www.sgse.co.uk

OpenMorning:Thu21Nov 09:00–11:00

SolihullSchool

Solihull T:01217050958 www.solsch.org.uk

Registerforopen eventsonline

Supportingachild withmathsanxiety

Frombuyingakiloofapplestopayingarestaurantbillor makingsavings,mathsisafactoflife.However,manypeople seemathsasahardandoftenconfusingsubject.Thiscan leadtomathsfearoranxiety.Inchildren,thiscansignificantly impacttheiracademicperformanceandoverallconfidence. Understandingthecausesandimplementingsupportive strategiescanhelpparentseffectivelyassisttheirchildrenin overcomingthisfear.

Mathsanxietyisaworryorfearthatcanbebroughtonbymaths problems,testsoreventhinkingaboutnumbers.Estimates suggestthatupto aquarterofchildrenexperienceatleast somemathsanxiety, oftenlastingintoadulthood.Negativity, fearandanxietytowardsthesubjectblockanymotivationto practiseinordertolearnandaccesstheskillstheyneedto progress.

Mathsanxietycanbegininearlychildhood.Forothers,itcan arisealittlelaterwhenlessonsbecomemorechallengingand complex.Somechildrendevelopmathsanxietybecausethey havenotmasteredthefoundationalskills.Itishardtomaster fractionsforexample,ifyoudonotyethaveagrasponwhole numbers.

Evidencestatesthat girlstendtoexperiencemathsanxiety morethanboys. Thisseemstobethecaseatbothprimaryand secondaryschoollevels.Thatisnotbecauseboysarenaturally betteratcrunchingnumbers,expertsexplain.‘There’sthis societalstereotypethatmathisamasculinedomainandalot ofwomenincorporatethatidea’saysMollyJameson,PhD,an educationalpsychologistattheUniversityofNorthernColorado. Thatbeliefcanfuelmathsanxiety.Herresearchshowsthatone

Causesofmathsanxiety

Negativeexperiences frompreviousfailures.

Pressuretoperform fromparents,teachersorpeersandin examandtestsituationswithintimeconstraints.

Teachingmethods suchasrotememorisation,ratherthan fullyunderstandingconcepts.

Lackofconfidence wherebelievingoneis‘badatmaths’can undermineconfidencefurther.

Parentalattitudes fromparentswhopassontheirownlackof confidenceinmaths.

Societalattitudes whichsuggestthatmathsisinherently difficultorthatcertaingroupsarenaturallylessadept. Watchoutforanysignsthatcouldsuggestyourchildis affectedsuchasavoidanceofmaths-relatedactivities, negativeself-talkorexpressionsofhopelessnessabout maths.Teachersmightreportpoorperformanceontests andassignments,despiteadequatepreparation.Stressor paniccanbringonheadachesorstomachaches,sweating andincreasedheartrateandmayleadtoschoolrefusaland separationanxiety.

bigfactorinmathsanxietyisachild’s‘mathself-concept,’in otherwords,theirconfidenceintheirabilitytotackleamaths problem.

Byunderstandingthecausesofmathsanxietyandimplementing supportivestrategies, parentscanplayacrucialrole inhelping theirchildrendevelopapositiverelationshipwithmaths.

Changingthewaywethinkaboutnumbersandremembering thatourrelationshipwithmathscangrowandalterovertime canpositivelyimpactourself-confidence.Childrenshouldbeset goalswhichfeelachievable,tohelpthemmaintainmotivation whileovercominganxiety.

Finally, encouragement,patienceandafocuson understanding cantransformmathsfromasourceoffeartoan opportunityforgrowthandsuccess.

LisaandCatherineareco-foundersofEmparenting (www.emparenting.co.uk),supportingchildren,parentsand familieswiththeinsights,skillsandtoolsneededtonurture thedevelopmentandwell-beingofthenextgeneration.

Strategiesforparents

Promoteagrowthmindset. Remindyourchildthattheir abilityinmathscanandwillbeimprovedwithpractice, positivityandlearningfrommistakes.

Keepcalm. Provideacomfortablespaceforhomework,be patientandencouraging.

Focusonunderstanding, offeringreallifeexamplestoexplain concepts.

Havefunwithmathsgamesandpuzzles. Engageinactivities likecookingorshoppingthatnaturallyincorporatemaths. Praiseeffort,notjustresults. Celebratingsmallsuccesses buildsconfidence.Praisepersistence,notjustbeingright. Practice buildsfamiliarityandconfidence.

Modelproblem-solvingbehaviour. Workthroughproblems together,showinghowtoapproachsolvingthemstep-by-step. Seekhelpwhenneeded. Ifyou’renotmathsconfident,use interactiveeducationalappsandonlineresourcesthatexplain conceptsindifferentways.It’susefultocommunicatewith yourchild’steachertodiscusstheirprogressandareasthat needsupport.

Thecasefor debating

AsanEnglishteacher,Iamconvincedthatoneofthemost worthwhileeducationalactivitiesthatyoungpeoplecan experienceislivedebating.Fromprimarytosecondary,live debatingprovidesaplatformlikenootherwhereyoung peoplecanbuildpublicspeakingandcriticalthinkingskills. Andtheyalwaysendupbuildingtheirconfidenceandhaving funwhilstdoingit!

Debatinggenerallyfollowsthefollowingformula.Thereare twoteamsofaroundthreepeople:affirmativeandnegative/ propositionandopposition.Firstlyofcourse, theremustbe amotion. Eachsidespeaksforaroundthreeminutes,during whichtimetheopposingteamcanoffer‘pointsofinformation,’ whichcanbequestionsorstatementstowhichthespeaker mustrespond.

Themotionisastatementtowhichtheteamsagreeor disagree. Forexample:‘thishousebelieveskeepingpetsis fairtoanimals.’Choosingamotioncanbetrickyascaremust betakentoselectamotionwhichensuresbothsideswillhave substantialopportunitiestorespond.

Thebeautyofdebatingisthatitcatapultschildrenintoworlds ofknowledgetheymayotherwisenotencounter.Therearethe age-olddebates:isschooluniformnecessary,shouldzoosexist andeven,ifthechildrenareanappropriateage,shouldweallow capitalpunishment?

Butdebatingalsogiveschildrentheopportunitytoresearchand understandcurrentworldaffairs.I’veseenchildrendowonders withmotionswhichinitiallyseemedalittledull,sotopicsthat maynottraditionallyappealtochildrencanactuallyworkwell.

Whichskillsdoesdebating support?

‘Criticalthinking’isoneofthosesomewhatnebulous phrasesinchildren’seducation:trickytodefinebutyou knowwhenyou’veseenit!SomeofthebestexamplesIhave seenofstudentsexercisingon-the-spotcriticalthinking isduringadebate.Debatingfacilitatesandencourages studentstothinkquicklyandproducelogical,rational arguments.Theseare higherorderskills, oneswhichwe greatlywanttoimparttoyoungpeople.

Fundamentaltocriticalthinkingistheabilitytoidentify multipleperspectives,whichisattheveryheartofdebating. Childrenmustfullyconsiderbothsidesofanargumentand thisleadsto amaturationinthinking andlogicalreasoning. Amotionforadebatecouldbesomethinglike:‘thishouse supportstheuseofhomework’andwhetheryourchildis debatingfortheaffirmativeornegativeteam,theywillhaveto fullyconsidertheopposingteam’sarguments,sothattheyare preparedtorefutethem.

It’snotonlythemotionthatinspiresthechildren,it’salsothe energyoftheteamworkandcompetition.

Cultivatinganinterestindebatingforyourchildcouldalsolead tocuriosityabouthowdebatingisstructuredinOxfordUnion debates,theHousesofParliamentandtheUnitedNations. Debatingisafundamentalpartofourdemocracyinoperation; whilstitcangetfieryattimes,itteacheschildren howtoargue theirpoints inacivilisedandpragmaticmanner.

Fosteringgeneralknowledge,researchskills,teamworkand structuringarguments…Icouldwritesomuchaboutthe educationalandsocialbenefitsofdebating.Perhapsmost importantly,debating fosterstheskillofevaluation, because toevaluateanideaistolookatitfromallperspectives,whichis essentialtoallcriticalthinking.

Inaddition,debatingfosterssocialskillsrequiredfor teamwork: negotiation,compromise,delegation andmore. ErinMillerisateacherwithakeeninterestinhowresearchcan beusedintheclassroomtoimprovelearning.

Cultivatingtheskillsof debating

Ifyourchild’sschooldoesnotaccommodateformal, structureddebatingwithinthecurriculumorextracurricularoffering,youcanstillgetyourchilddebatingin everydaysituations.

Useeverydayscenariostoraiseargumentsforbothsidesofan issue.Ifyourchildwantsyoutobuythemsomething,thatcan beturnedintoamotionaboutfinancesoreventheethicsof onlinemassmarketplaces.

Evenmotionswhichyoumaynotfeelwillbeofinterestcan capturechildren’simaginationsandtheylovetoresearchthe nittygrittywhentheyhaveaclearreasontodoso.Debating providesthatpurposebecausetheymustproduceaspeech andtheyhaveteammatesrelyingonthemtodoso.

Modellingdebatingasameansofarrivingatasolutionhelps teachchildrenabouthowdisputesaresettled.Takingan affirmativeornegativesideandarrivingatasharedconclusion ratherthana‘winner’or‘loser’resulthelp childrentolearn thatdebatesarebestsettledthroughreasonandevidence.

Keepingtweens reading

Doesitfeellikeyou’refightingalosingbattlemaintaining yourtween’sinterestinreading?Doesyourchildalwaysseem moreinterestedinthequickfixofscreensthanbooks?

It’sunderstandablethatparentsworry.Thehumanbrainiswired fornoveltyandthebrightlightsandquickrewardsofgoing onlinecanfeelimmediatelygratifying.

Butit’sworthpersevering.Booksareakeywaytohelpyour childfeelhappierandlessstressed.ANationalLiteracyTrust surveyfoundthatkeenreadersbetweentheageof8and13 are threetimesmorelikelytohavehigherlevelsofmental well-being, comparedtothosewhodon’tengagewithbooksat all.Withbooks,kidslearntoconcentrateforlongerandimprove emotionalintelligenceastheyempathisewiththecharacters.

Inalargelydigitalworld,what’samodernparenttodo?Asis oftenthecase,partoftheanswerliesintakingactionbefore yourchildhitstweenhood.

Forages2to5, trylimitingtechlearninggames tojustONEof yourchild’smanyplayoptions.Consciouslycutdownthedigital babysittersbecausepre-schoolersneedtodeveloptheirreading brainsfirst.

Afterthat, helpkidsbecome‘bilingual.’ Thismeansproviding textbothonscreenANDontheprintedpage.Pointoutthe differencebetweenaccessinginformationquicklyonlineand deep,concentratedbook-reading.Showthemhowtodoboth sidebyside.

AsaGestaltpsychotherapist-in-training–whichfocuseson experienceinthebody–oneofmyfavouritewaystodothisis

Engagingtweensfurther withreading

Letthemchoose. Whileit’stemptingtoencourageyour childrentoreadtheclassicsyoulovedwhenyouwere little,letyourchildfollowtheirowninterestsandget excitedaboutanewbook,whetherit’sfromthelibrary orabookshop.Atthestartofeveryschoolholiday,make aspecialvisittoletyourkidspickouttheirown.Looking forwardtothistripandgivingthemachoicewillmakethem moreinvested.

Goexploringtogether. Thankstotheinternet,ourchildren haveneverreadmorewordsorhadaccesstomore experiences.Theycannowbrowsethroughhundredsof websitesandsearchanysubjectthatintereststhemin seconds.Infact,researchhasfoundthattheaverageperson nowreadsasmanyas100,000wordsaday:aboutthirtyfour gigabytesadayacrosstheirvariousdevices.

Don’tjustleavethemtoit. Dosomeresearchtofindoutmore aboutthesubjectsinarecentbookthathasinterestedthem.

by helpingchildrenrecognisehowscreensandbooksmake themfeeldifferent.

Asanexample,helpyourchildnoticehowimmersivevideo gamingmakesthemfeeltenseandjumpy.Thennotice howcurlingupwithagoodbookandbeingabletotakein informationattheirownpacemakesthemfeelcalmer.Role modelbookreadingyourselfandtalkabouthowitmakesYOU feel.

Makephone-freefamilytimeatreat ratherthandeprivation. Forexample,holdaphoneamnestywhereyouALLgotoacafé forahotchocolatewithyourfavouritebooksforhalfanhour’s reading.

Whenkidsrealisehowgoodbookscanmake themfeelandhowtheybondyoutogether,it marksthestartofalife-longhabit.

‘Allmyfriendshaveaphone!’isoneofthe75real worldscenariostackledinWhat’smyTween Thinking?PracticalChildPsychologyforModern Parents,byTanithCareywithDrAngharadRudkin, publishedbyDKbooks.

Tipsforreadingwith youngerchildren

Don’trushthem. Justbecausechildrenareabletosound outwords,itdoesn’tmeantheycanunderstandthe meaningofthewholesentence.Ifchildrendon’treallyget what’shappeninginabook,theycangetboredandturn offreadingearly.Resistthetemptationtogetcaughtupin theclassreadingraceoverwho’sonthemostadvanced Biff andChip book.

ReadWITHthem. Oncechildrenareabletoreadfairlyfluently aroundage7,it’seasytoassumeyoucanleaveittothem.But accordingtothe KidsandFamilyReadingReport, which surveyedoveronethousandparentsandtheirchildren,only thirtysevenpercentofparentsofchildrenages6to8stillread thembedtimestories.

Thisisdespitethefactthatchildrenmissthis‘special’time ofthedaywithparentsandtheystillreaphugebenefitsin understanding,vocabularyandengagement.Anightlyreading sessionalsosetsupreadingintheirmindsasaregularand relaxinghabit.

Rolemodel,not moderator

WhenIdecidedtounplugfromtechnologyforonethousand hoursoverthecourseofayear,Isawitasachallenge toreclaimmytimeandrelievetheconstantbarrageof notificationsthathadbecomealltoofrequent.WhatIdidn’t anticipatewashowprofoundlyadigitaldetoxwouldtransform myapproachtomotherhood.

WhenIstartedthisexperiment, mydaughterwasjustovera yearoldandalreadyreachingformyphone. Whocouldblame her?MyhusbandandIwereconstantlycheckingourdevicesin frontofher.Thismademequestiontheexampleweweresetting her;whatmessagewasshereceivingandwasitapositiveone?

We’veallbeenoutsociallywithpeopleconstantlycheckingtheir phones,makingusfeelunseenandunimportant.Itstruckme thatmylittlegirlmightfeelthesamewayifIseeminglychose myhandsetoverher.

Withsomuchfocusonmanagingourchildren’sscreentime,I realiseditwasimportanttoturnthatlensonmyselfandexamine myhabits. Iwastoopluggedin,checkingmyphoneatall hours,evenwithoutanyurgentneed andusingitasameansto copewithdailystress.

Somethingneededtochange.IknewIhadtostartparenting myselfbetterandasktougherquestions:WasthishowIwanted tospendmydays?Wasthisconstantconnectivityenergisingor drainingme?CouldIsethealthierboundariesformyownscreen useandbecomearolemodelfortechnologyformydaughter, notjustamoderator?

Almostimmediately,IwasstruckbyhowmuchcalmerIfelt whenthephonewasoutofsightorcompletelyoffandIcould getdownonthefloorandconnectwithmydaughteratherlevel.

Ithenstarteddesignating‘zones’wherephoneswereprohibited: atthediningtable,duringweekendactivities,atbedtimeandin theearlymorningswhenweweregettingreadyfortheday.By takingitoneunpluggedhouratatime,IrealisedIdidn’thave togiveuptechnologyentirelyoreliminatesocialmediatofind balance.

Ibegantodiscover pocketsinmydaywhereIcouldpractise beingfullypresent inallmyroles;mother,wife,CEO,friend, daughter.InoticedalotofthepressureI’dplacedonmyself startedtoease.

Pocketsofpresence

MydaughterandIbegantofinddaily‘pocketsofpresence’ whenweweresimplytogether.WebuiltcastlesoutofLego, sippedimaginaryteafromwoodencups,tracedlettersand madeart.

Thesemomentsmeanttheworldtoher.Theyconveyedthat therewasnowhereI’dratherberightthen.Evenfifteenminutes spentonapuzzlewasenoughforustofeeltrulyconnected. AndnotoncedidIwalkawaywithoutfeelinggratefulforthe choicetoconnectwithhermoredeeply.

Parenthoodcanbeoverwhelmingandforme,certainhabitslike scrollingonmyphoneafteralongdayhadbeenformsofselfcare,‘checkingin’withmyself.Inreality,Iwascheckingout.

Disconnectingfromtechnologyhashelpedmefindbetterways torechargemybatteries;readingagoodbook,goingforawalk, journalingoreventidyingaspace.Focusingmytimeontasks thataren’ttech-focusedsignificantlyboostsmyenergyand allowsmetobepresentformyfamilyinthebestwayIcan.

Iknowmydaughterwillgrowupinaworld teemingwithtechnology. Asherfirstteacher, it’smyresponsibilitytomodelhealthy behaviours anddemonstratetheimportance ofbeingtrulypresent,eveninourdigitally connectedworld.So,Iputmyphoneaway andmadeaconsciouseffor toshowupfully forher.

HannahBrencherisawriter,TEDTalkspeaker, mentalhealthadvocateandauthor.Hernewbook, TheUnpluggedHoursisavailablenowfrom www.bookshop.org

Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.