Families London SW Issue 233 Jan-Feb 2014

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SouthWest Jan/Feb 2014

•Nursery feature •Travel feature •New Year New You •Sports activities The French Nursery school Bilingual education in SW7 and SW1 • 2-5 years French • Spanish See our advert on page 33 For more information please call on 0207 259 2151 or email:

Picture credit © mickyso - Fotolia.com

marie-laurence@thefrenchnurseryschool.com

“Families® SW” – useful information for parents of 0-12 year olds in SW London.

Find us online: FamiliesSouthWest.co.uk

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Tel: 020 8696 9680 FamiliesSouthWest.co.uk

Contents Jan/Feb 2014

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News & info • Local news • Clubs and Classes news • School news

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SouthWest 08-09

New year…

New you!

04-07

This year, resolve to make changes that will bring your family together

© mickyso - Fotolia.com.

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Could your baby help science?

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Why your child should have rhythmic skills

All content ©Families 2014 www.FamiliesSouthWest.co.uk Tel: 020 8696 9680

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Editorial: editor@familiesmagazine.co.uk

Travel feature How to have a proper holiday when you are parents

News: news@familiesmagazine.co.uk

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Adverts/artwork: adverts@familiesmagazine.co.uk

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Work and money Aiming to work flexibly?

Events, diary dates, what’s on info: whatson@familiesmagazine.co.uk

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Next issue: March 2014. Deadline: late January •“Families® South West” heads a group of magazines.

All franchised magazines in the group are independently owned and operated under licence. There are around 40 UK local editions with a print run of more than 700,000 copies in all, in which you can advertise too. Oh, and we have a very useful website… familiesonline.co.uk

• Printed by Ridgeway Press Ltd, Basingstoke, Hants.

20-21

25-35

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Sports feature A-Z, part 3 NURSERY FEATURE • How to choose a Nursery • What is the right time to start school?

• Nursery News

• We take every care preparing this magazine, but the publishers and distributors cannot be held responsible for the claims of advertisers nor for the accuracy of the contents nor for any consequence.

Find us on Facebook & Twitter FamiliesSW

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Martial Arts

• Designed by Shirley Trimmer

• Paper used to print Families is from fully-managed sustainable sources — meaning trees which are felled are continuously replaced. Inks are soyabased, which can be re-cycled.

Banishing the wet monster: How to help your child overcoming wetting the bed

• MOVING? Families® magazines can be be franchised in new areas. Read initial franchise information on the website or call us.

Jan/Feb 2014

Health feature

36-42

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What’s On • • • • •

Theatre Museums & Galleries Days out Out of Town Diary dates

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News Local news The bikes are coming! e hire scheme as

rclays’ bik Sign up now for Ba across s’ roll into service ke Bi is or ‘B t the firs borough’s new e Th h. ort sw nd the north of Wa bikes and ll be stocked with docking stations wi uary, in Jan on g the beginnin ready to go live at borough-wide e let mp co s ard the first step tow t more coverage. Find ou .gov.uk/cyclehire www.wandsworth

Get them writing Christmas might have passed but give the gift of reading this New Year to your sons!

Broadcaster Simon Mayo, author of the Itch series, is supporting a new drive to get boys reading and writing, as National Literacy Trust research shows boys’ are half as likely to enjoy writing and reading than girls. The trust calls for a renewed focus both at school and at home on ways to get boys into writing. ‘It’s so important for boys to find a topic that interests them before they pick up a pen and start writing,’ says Simon Mayo, whose protagonist is a 14-year-old boy obsessed with science. ‘I wasn’t particularly interested in writing at school but I was hampered by being fantastically slow. When I started writing the first Itch book it was as a short story for my son, but then I was completely captivated by the plot and characters, and the story took over. If you can grab a child’s imagination in the same way, getting them to write about a hobby or something they really enjoy doing then the whole story writing world is open to them.’ www.literacytrust.org.uk

Animal crackers Take a look at the gorgeous range of wool children’s jackets from new local company White Yeti. Handmade from 100% natural fibres and ethically produced, these animal-themed coats will delight both children and adults and make lovely gifts. We love their adorable Snow Leopard – perfect to keep your little one warm and snuggly this winter, from £32. www.whiteyeti.com/collections /children-jacket

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Compiled by Joanna Parry

Screenings for kids in Barnes Don’t miss the new Kids Club cinema experience at Olympic Studios in Barnes. A fantastic weekend activity for kids and parents alike, these weekend Cinema Screenings offer a special matinee performance in the cinema followed by lunch in the Olympic Café and Dining Room. Choose from films such as Mary Poppins, Home Alone and The Wizard of Oz. They also run Kids Club in half terms and school holidays, and there is a retro sweet shop offering fresh handmade popcorn – yum. Worth a look! £10 adults, £5 children under 14, Olympic

Get putting!

Putt in The Park is a brilliant new putting course and clubhouse cafe in Wandsworth Park. This exciting and challenging course has been specially designed to suit all abilities from the novice to the experienced golfer - great fun for all ages from only £5! Get the family out at the weekend and enjoy the playground too.

We think it’s fantastic! 020 8877 0713 www.puttinthepark.com

Squeaky clean Wandsworth Wandsworth residents turned up in force last month to join the council in a community clean-up of a litter hotspot near Wandsworth Bridge. Residents, local businesses, charities, and office workers filled 40 bin liners with litter, plus six broken bike locks, five broomsticks, two pairs of shoes and a car's broken bumper! The clean-up was organised by Delphis Eco, an environmentally-friendly Battersea company, and now 78% of residents say their streets are clean! Find out more at www.wandsworth.gov.uk/cleanerwandsworth

Family friendly yoga A stunning Victorian warehouse in West Norwood is home to a new yoga and Pilates studio.

The Shala Yoga Centre has moved from its Clapham location to a beautifully refurbished space incorporating three studios for yoga, Pilates and other mind-body practices.

They will offer energising dynamic yoga for all ages from babies up to seniors as well as pregnancy classes and postschool drop off classes. The schedule will also incorporate kids activities so that kids can do classes such as yoga, dance, art and karate while parents do a class. Introductory offer of unlimited 30-day class pass for £40. Shala Yoga Centre, 537 Norwood Road, West Norwood SE27 9DL, 07944 163 770 www.theshala.co.uk

Tel: 020 8696 9680 FamiliesSouthWest.co.uk

Inclusion in these pages is always FREE: send to news@familiesmagazine.co.uk

Classes and classes news Judo for juniors Check out the new junior judo classes at Budokwai, Europe’s oldest judo club!

Known for its friendly, inclusive atmosphere, Budokwai offers classes for ages 4 to 80, where Olympians train alongside club players. The newly revamped junior classes have been tailored to suit different abilities, with a new competition skills class added so that children can develop at their own pace according to their individual level of physical ability and interest. Classes take place 6 days a week. 020 7370 1000 www.budokwai.co.uk

News Beautiful ballerinas Dance with your little one at Kensington Ballet’s delightful Mums and Babies class this spring.

Then, as your ballerina grows, take a seat and watch their progress as they move through the age groups. With a strong emphasis on theatrical performance, the classes are conducted to a mixture of classical and children’s music to help stimulate imagination, develop rhythm and encourage musicality. Classes take place in Chelsea, Fulham, Kensington and Knightsbridge.

They also run children’s parties and a very popular summer school. 07957 650042 www.kensingtonballet.com

Smarty arties

Kate and Dexter at South West Swimming

If your little one is a smarty arty with a special passion for all things arts and crafts, take a look at Lavender Leonardos Children's Art School in Clapham. Their classes are designed for children who want to explore this fascinating world and run during term time after school 4-5.30pm, and on Saturday mornings 10am-12pm. During the holidays they also run morning workshops that include everything from drawing and painting to clay, papier mache and sewing. Something for everyone! Private tuition and birthday parties also available. Lavender Hill Studios, Unit 153 Battersea Business Centre, 99-109 Lavender Hill SW11 5QL, 07580 597 342 www.lavenderleonardos.com

Little Fishes Little Monkeys Monkey Music launches a new venue in Chelsea this month. The winner of Best National PreSchooler Development Activity is starting new classes at The Cooper’s Arms, Flood Street SW3 to add to their existing timetable. Classes will run in the super-bright and plush private dining room on the first floor – and there is easy buggy access to boot! Call now to book your complimentary spot or visit the website, 020 8767 9827, www.monkeymusic.co.uk

For a safe and secure environment for your little ones to improve their swimming, look no further than South West Swimming. With a unique recipe of teaching and fully ASA qualified instructors, they run parent-and-baby classes for babies from 5 months all the way up to club sessions for older swimmers, with classes taking place at Burntwood School and Ernest Bevin in Tooting, Henry Cavendish in Balham and Emanuel School in Battersea, with new venue Battersea Park College starting this spring. They also offer holiday courses for your kids to sharpen up their skills. ‘My children look forward to swimming all week!’ says one happy mother. 020 8767 2723 www.swswimschool.co.uk

Youngstar holiday camps sound great!

Do check out Youngstars for fun, games and excitement. Through different sports the Youngstars classes and holiday camps offer an allinclusive and noncompetitive environment with every game, drill and exercise designed to improve coordination, awareness, motor skills and above all teamwork. Could your little one be the next sporting star?

Ages 3-7 years at St Stephen’s Church Hall, Weir Road SW12 0NU (new venue) , St Margaret’s Church Hall, Putney Park Lane SW15 5HU (new venue), St Luke’s Community Hall, Ramsden Road SW12 8RQ and St Mary’s Church, Putney High Street SW15 1SN. Please contact John on 07920 426499 www.young-stars.co.uk

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The funky beat All time favourite Funky Moves launches some great new classes in Balham this January. The Funky Street Dance classes run on Wednesdays between 4.30pm and 8.30pm depending on the age group, with prices starting at £70 per 8-week term. Don’t miss their Open Day on 22 January with free trial classes! La Retraite School, Atkins Road, Clapham Park SW12 0AB, 07810431101 www.funkymovesdance.com

Sing, dance, act Join in the fun at Stagecoach this spring! With classes across Battersea, Fulham, Kensington and Wimbledon your budding star can enjoy dancing, acting and singing. Children aged 4-18 will have their imaginations stretched and their confidence built as each term a theme is chosen and scenes and songs are learned. The classes are high energy and lots of fun – the perfect weekend activity!

Classes run every weekend during term time, with workshops during the holidays. They also run children’s parties. www.stagecoach.co.uk

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News Jigsaw is coming to Wimbledon

Maloca moves Maloca coffee shop has upped sticks to Fulham High Street, but they haven’t forgotten to bring their organic coffees and yummy treats with them!

They have extended their range of classes too, from Zumba to Capoeira to Brazilian Jiu-Jitsu for both children and adults.

Check out their website for a complete list of times and prices. They are also great for kids parties! 4 Fulham High Street SW6 3LQ, 07887 762276 www.malocauk.com

With schools in Balham and Croydon, Jigsaw are bringing their singing, dance, drama and fun to Wimbledon on Sunday mornings. Michael Twaits, Jigsaw manager: “I’ve worked with children who are rehearsing for West End Shows and Television Productions, nurtured students who are overwrought with shyness; It’s all about realizing the potential of each child." Ricards Lodge High School has got wonderful facilities. I’m really excited to be opening a school and I look forward to welcoming you to Jigsaw Wimbledon in January!" Book your place for Jigsaw Wimbledon now! 020 8688 3409 www.jigsaw-arts.co.uk

Booking now for summer courses!

SwimWay will open bookings for their Summer 2014 term (April to July) to new clients on 28th February 2013 once the priority booking period for existing clients ends.

SwimWay is the leading home visit Swimming School in London, providing swimming lessons to children and adults in exclusive private developments, homes, schools and gyms, as well as seven sites open to general public located in Kew Gardens, East Sheen, Putney, Aquilla in Knightsbridge, Fitness First in Streatham Hill, ULU Bloomsbury and Wimbledon.

Places are limited. For further information please call the SwimWay office on 020 8871 3972, or see www.swimway.co.uk Please note: Early booking is essential.

School news Say No to Bullying Junior School pupils at Streatham & Clapham High School took part in Anti-Bullying Week with lots of fun activities to promote friendship and diversity. The girls made posters to get their message across, beautiful friendship bracelets to give to others, and took part in workshops led by Perform Drama group, designed to help children know when bullying is taking place and the best actions to take in such situations. They used drama and stories in an exciting way to the help the girls understand and use ways of combatting bullying through body language and maintaining eye contact. Well done, girls! www.schs.gdst.net

Children for the future

More primary choices in Putney Now is time to apply for primary school places for this September and parents now have more choice than ever. Three brand-new primary schools opened last September across Wandsworth and there are more to come. Approval has been given to use the derelict Putney Hospital as a new school, which will eventually cater for 420 pupils and help meet the growing demand from parents for additional reception places. The best news is that the cost of demolishing the derelict hospital and building a school will be largely funded by the sale of land on the site rather than local council tax payers. There are also plans for a new 420 pupil school at the Atheldene Centre in Earlsfield.

Children at Holy Trinity Primary School in Wimbledon were the first to take part in a global 'Brighter Future' workshop. On Universal Children’s Day, the schoolchildren took part in Unilever’s first ‘Brighter Future’ workshop, giving pupils aged 7-11 the opportunity to envisage and articulate what a brighter future looks like to them.

Research shows that children are more aware of global issues than their parents, and can be a force for adults to make a change to the world, so go to www.projectsunlight.co.uk to see how small actions make a big difference, and take part yourself!

costume kits for school history topics, simply cut out and sew the ideal sewing project orderline 07761 048 927 studio 0208 674 6225 enquiries@sew-easycostumes.co.uk

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Tel: 020 8696 9680 FamiliesSouthWest.co.uk

News

Mountain climbing for St George’s Staff of Hornsby House School have climbed Mount Kilimanjaro in aid of St George's Neonatal Unit. Two energetic members of staff climbed the peak to raise over £7,000 for First Touch, the charity which supports the Neonatal Unit at St George's Hospital, Tooting. They presented their cheque to the Neonatal Unit, where they met staff and some of the very small babies they care for in the intensive, high dependency and special care nurseries. ‘My nephew weighed just 1lb when he was born 15 weeks early at St George's,’ said Kate Chubb, Head of Years 5 and 6, ‘and we are enormously grateful for the dedicated care he received from the staff at the Neonatal Unit. Climbing Mount Kilimanjaro was a big challenge but it was an unforgettable experience.’ www.hornsbyhouse.org.uk

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Keeping up with the times (tables)?

Families book reviewer shortlisted!

We are thrilled that Sarah Naughton, one of our book reviewers, has been shortlisted for the Costa Children's Book Award 2013.

Her debut novel 'The Hanged Man Rises' is a 'fast-paced gothic horror' about the darker side of Victorian London. Read a review of Sarah's book on the Families website www.familiesonline.co.uk/reviews Suitable for 11+ years. Awards not known at time of going to press, we cross fingers for Sarah!

More and more parents in the UK are supplementing their children's education with private online maths tuition, which is proven to deliver better results than traditional teaching methods alone. Award-winning Maths Doctor is the UK's largest live online maths tuition company, with over 500 professional Macmillan-trained tutors available at the click of a mouse to help your child reach their full potential.

Their private, online tutorials for students aged 718 are delivered live over the Internet at your convenience, connecting you with a personal tutor in the comfort of your own home, or wherever else suits you, any time you choose.

Book your FREE online tuition assessment on 0845 286 7770 or visit mathsdoctor.co.uk/families

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New Year… New You!

New Year’s resolutions for all the family The secret behind keeping your New Year’s resolutions is not to aim too high – the more realistic and do-able the resolution, the easier it’ll be to keep it. This year, resolve to make one or more small changes that will bring your family together and give you a stronger, more positive outlook as a group. Here are a few of our favourites:

Eat together

Stop shouting!

There are so many proven benefits of eating a regular family meal together, from better manners to happier kids. Turn off the TV and mobile phones and concentrate on talking, laughing and sharing – even if it’s only once a week, for Sunday lunch.

No-one likes to be shouted at, and no-one likes to live in an angry atmosphere, so make the change yourself. Resolve to keep your cool and talk out any problems. Anger only breeds resentment, which can lead to long-term family rifts - talking, in contrast, leads to better understanding and closer families.

Make it a year without WIFI Countless scientific reports show that WIFI is detrimental to our health, particularly to babies and children who have a thinner skull. Simply switch it off when not needed and certainly at night! Invest in cheap ethernet boxes that plug your laptop/computer into the electricity socket.

Love your gadgets, love your health! www.familiesonline.co.uk/radiation

Get out in nature It’s been proven that playing and learning outdoors has profound benefits for children, but most of them don’t have the freedom that was taken for granted just a generation ago. Get outdoors as much as you can (why not join the National Trust and take advantage of their gorgeous grounds?), and improve your family’s health and wellbeing.

You could even take a leaf out of the book of Tim and Kerry Meek, from Nottingham, who set their two daughters (aged 8 and 10) 100 challenges, such as canoeing down a river and sleeping under the stars. Their inspirational blog is at dotrythisathome.com. Share on Facebook.com/familiesSW

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Take on a charity challenge Give any fitness goals a boost by getting the family involved in a team challenge for charity. Not sure what to do or who to support? Try www.charitychallenge.com or www.timeoutdoors.com/challenges/UKchallenges. The idea of raising money for a worthy cause will help you all pull together through the tough bits.

Make one night of the week Family Games Night The humble board game has many benefits - it brings the family together, it teaches sharing, counting and turn-taking, and most of all it's fun!

Wean the children off their screens for one night and get them around a table, and you should soon see an improvement in everyone's mood, yours included!

Focus on the positive Resolve to look on the bright side in 2014 – it’s better for you and it sets a great example. Seeing the silver lining to every cloud helps people cope.

It is the Law of Attraction!

Tel: 020 8696 9680 FamiliesSouthWest.co.uk

Kick start your exercise programme with Fresh Start Fitness Want to trim those Christmas pounds, lose baby weight, or simply to feel fit, toned and confident? Need a kick start? Whether you’re new to exercise and a bit intimidated by the thought, your trainers are gathering dust in the wardrobe, Fresh Start Fitness can help.

After a decade-long career in PR, founder Sian decided to take a new career direction. Inspired by a personal trainer of her own, Sian caught the exercise bug, and how it made her feel mentally and physically. Three years later and Sian’s gone from someone who huffed and puffed on the odd jog to running Fresh Start. This transition differentiates Sian from other trainers: with a hectic life to juggle herself, she understands the appeal of doing ‘everything else before exercise’!

Sian’s fitness programmes focus on making fitness fun in a friendly, ‘shout free’, relaxed environment. Every 30/60 min session is different. Goals based sessions are individually paced, and held at clients’ homes or outdoors to suit. Sian can help you to find a balance where fitness can sit alongside the other priorities in your life.

Get in touch for a free consultation.

Sian operates from Clapham to Raynes Park. sian@freshstartpersonaltraining.co.uk www.freshstartfitness.co.uk

The ideal fitness resolution for 2014 Ditch the lethargy and gluttony of the Christmas period for a lean, feminine body with these hour-long classes that combine ballet, Pilates and cardio. The ballet movements mean that, rather than bulking muscles, the body is elongated to create a feminine physique with a solid core. The dance element and energetic music makes the class fly by, and you’ll walk out feeling stronger, taller, with a dancer’s spring in your step. No ballet experience is necessary, and Bootybarre will create results after only a few classes.

“I absolutely love Bootybarre! The choreography is simple without being boring and I get to be graceful. It's helped my posture, toned my arms, gluts and stomach and I think it would be the first exercise class I've done that has made a difference to my regular daily activities.” Nichole, mum to Jonathon 4 months and Olivia 4 years. www.thebootybarre.com 07779 271 655

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Bank of England Sports Centre offers the complete solution!

The Bank of England Sports Centre is a fantastic place all year round for you and your family to play some sport, relax and socialise.

• Looking for somewhere new to work out?

• Maybe you are looking for somewhere to meet friends and enjoy a spot of tennis?

• Or perhaps you are looking to tone up and sign up for some inspiring studio classes?

• Maybe you are a parent seeking a family friendly sports centre with plenty to keep both you and your children occupied?

They have so much to keep members entertained, including a 20 metre swimming pool with sauna and Jacuzzi, gymnasium and two studios, swimming lessons, all weather courts, grass courts and indoor courts at the National Tennis Centre, members’ bar, coffee bar and restaurant with regular social activities, children’s cricket, football, karate, hockey, rugby and ballet coaching, access to their squash, table tennis and badminton courts, indoor multi-purpose sports hall, an onsite crèche, Playball classes, holiday camps, a varied and exciting studio timetable including Zumba, Bodypump and spinning amongst many more!

Enquire about membership from membership@bankofengland.co.uk www.bankofenglandsportscentre.co.uk

New Year, new direction?

The turn of the year is always a great time to take stock of where you are in your life right now and where you would like to be in the future.

Professional life coach and local mum of two, Suzanne Newman of Red Balloon Mums, has created a coaching programme aimed specifically at mums who desire a change of direction after having children. Perhaps you find yourself wanting to change but not knowing where to start, maybe you are confused about the path that your career could take post-baby?

Coaching can help you to tackle the issues in your life head-on and make choices that lead to lasting change and fulfilment. Suzanne will guide, support and challenge you to set an inspirational goal for the year and work with you to put in place milestones towards achievement of your goal. Suzanne also offers group coaching programmes, ideal for your NCT or local mothers group, especially if you are trying to get to grips with a return to the workplace post-maternity leave.

For further details about Suzanne’s coaching programmes visit www.redballoonmums.co.uk

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Baby Science - Improving learning and wellbeing through understanding development

Could your baby help science?

The Babylab at Birkbeck is always welcoming new recruits and it is now specially inviting all those babies who have an older brother or sister with ADHD and/or autism…

Harry is 14 months old and, like many babies of his age, he’s busy toddling around, rolling cars down a chute and smiling towards mum and dad in excitement every time the cars reach the floor. But how did he learn to recognize mum and dad, and to correctly say the word “car”?

Why did it take him 12 months to attempt to say this word, while Ella took 14 months? Harry and Ella are helping to answer questions like these during their visit to the Babylab. Harry is taking part in an eyetracking study. We can see what grabs his attention when watching short movies or cartoons, because his gaze is “tracked” continuously by sensors that capture the light reflected by his eyes. Meanwhile, in a different room, we can see Ella’s brain activity while she is enthusiastically communicating with a researcher.

Centrally located in London, the Babylab is part of Birkbeck College and has, for the past 15 years, been busy figuring out how babies talk and walk and, more importantly, why some babies and children struggle with reaching these milestones. Researchers at the Babylab have shown that even at 6 months of age, infants that later develop symptoms of autism have difficulties interpreting another person’s gaze direction. This may explain why they later struggle with language, as gaze direction often tells infants what it is that we are talking about. For more information on this research see: http://www.bbc.co.uk/news/health-16740758 This year, the Babylab is launching a new study called STAARS (Studying Autism and ADHD Risk in Siblings) It will follow the development of children that are at genetic risk for two common developmental disorders – autism and ADHD. Families from all over the country that have an older child with autism and/or ADHD and a new baby are welcome to join this study at any point between finding out they are pregnant and until their baby is 14 months of age. The babies will visit the Babylab a few times until their 3rd birthday. At every visit they will take part in a variety of studies very similar to the ones Harry and Ella have done. If they are tired they can have a nap while their parents fill in questionnaires or discuss their child’s development with the team of researchers. At the end of each visit children will receive a Babylab participation diploma and a very fashionable yellow t-shirt (like the one Harry is wearing in the photo)!

The Babylab reimburses all travel costs.

By studying these babies’ development early in life we will better understand how autism and ADHD develop, and this will help to diagnose these disorders earlier, and provide earlier and more effective interventions. Researchers at the Babylab work hard to design clever and fun studies but, ultimately, it is the babies that are of most help! If you are expecting a baby or have just given birth please do not hesitate to contact the Babylab about the STAARS Study if you have an older child with autism and/or ADHD. www.staars.org 020 7079 0761

Award winning Phonics Sound Puzzles!

Give your child a head start in Phonics with these fun “sound” puzzles. £19.00 each

10% off discount online quote Families10 to receive

www.desidollcompany.com

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Tel: 020 8696 9680 FamiliesSouthWest.co.uk

Health feature

Why your child should have rhythmic skills

By Usha Patel, learning difficulties therapist.

Bal-A-Vis-X is an exercise programme to help learning. It stands for Balance, Auditory Vision, eXercise and is often used to support children with special educational needs, but it is suitable for everyone. It addresses all the fundamental skills required by a child before they start in the academic word of school. Bal-A-Vis-X is also very unique in providing a vital skill that is often not nurtured enough in schools and affects how well and fast children absorb information. This skill is 'rhythm’!

Rhythm is so important

Rhythm helps struggling learners

To understand rhythm and its importance we have to start with the unborn baby. Rhythm begins in the womb when the baby is listening and feeling the rhythmic patterns of his/her mother's heartbeat, breathing and movement patterns.

These rhythmic patterns provide the much needed motor-sensory patterning required later for nursing, crawling, walking, skipping and jumping.

The imprint of patterning at this early stage in development is also linked to language acquisition.

Without this implicit skill of rhythm, motor planning and co-ordination is poor.

Bal-A-Vis-X is used in the classroom by teachers TAs, Occupational therapists and parents with SEN children. It is a programme that encourages children to teach one another.

Crawling is a great example of rhythmic movement. So is an adult 'galloping' down a long stair case. The agility, timing, and pace required to run down a set of stairs can be so fascinating to watch, and is as telling as being able to dance. It is this 'getting into pace' that allows automatic flow.

And without automatic flow movement appears awkwardly disjointed and clumsy.

Rhythm helps with motor coordination If you know an adult that can't dance you understand the saying you either 'have rhythm or your don't!' Rhythm can be taught by parents and/or professionals. The techniques used in BalA-Vis-X are all teachable and can be transferred

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successfully from the parent/teacher to the child with ease. Using inexpensive materials of small bouncy balls, or small sand filled bags, the process of tossing/catching or bouncing/catching help embed a skill which are relatively impossible to learn if 'you don't have rhythm naturally.' You don't need to be an athlete to do this programme.

Children start off by passing the sandbags (hand size) rhythmically in place of throwing or rolling a large ball rhythmically instead of bouncing.

Incremental steps bridge the new learners gaps and slowly they start doing what may have been conceived as impossible before. The rhythmic skill learnt in Bal-a-vis-x is transferred to better football, swimming, writing, bike riding, dancing, playing the piano and many other things!

The movement and rhythmic patterns help embed/retain information, which would otherwise be random. Seeing children grasp concepts of sequencing is very satisfying especially as these exercises are perceived as fun. Children do not want to stop, it is pretty difficult to get them to put balls down when their time is up! With over 300 exercises to teach, there is a challenge for all levels of ability.

•Next training is in London April 4th, 5th and 6th.

Bal-A-Vis-X is a schools-based programme, do talk to your school and see if a teacher could enrol. If you want to be empowered to help your child, then call 07766 837 616 or book online www.integratedbrain.co.uk

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Tel: 020 8696 9680 FamiliesSouthWest.co.uk

Ofsted Registered We accept Childcare Vouchers

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Travel feature

How to have a proper holiday when you are parents

By Joanna Moorhead

Everything changes when you have children, and nothing more than your annual holiday. But there are still ways to feel as though you’ve had a break, says mother-of-four Joanna.

It’s still got the same name, but once you’ve got children your fortnight in the sun isn’t really a holiday any more. Not a holiday as you once knew it, anyway. Gone are the days when you could laze around a pool all day, with no bigger decision than how early in the day to have your first beer; gone, too, the days when you could party through the night and stay in bed until 11am if you wanted.

© olesiabilkei - Fotolia.com

No: once you have kids, what a holiday actually means is more work than usual, with a different backdrop.

Why more? Well, there are new hazards to negotiate, especially if your children are tiny (windows they could fall out of, swimming pools they could fall into, the need to be on constant watch for different dangers). And, unlike at home, you don’t have your usual safety nets in place to make things easier: no childminder, no friends round the corner, no teenage babysitter down the street, no playgroup.

What’s a time-starved couple, who still like the idea that a holiday might deliver them some time together a deux, some time alone to ruminate and read, and the occasional opportunity to try out watersports or the spa, to do? The good news is, there are ways round the difficulties. The caveat is, none of them are problem-free.

Solution number one:

Solution number two:

Solution number three:

Take the grandparents

Have a shared holiday with another family

Take a paid childcarer

The pros: They’re free! Grandparents pay their own way on holiday (well, most do) – and some are even going to treat you quite a bit while you’re away. I’m joking, of course: grandparents are a cost-cutting way of making your holiday more like a holiday; but the main advantage of them is they genuinely love your children, and they’re going to enjoy being with them, and vice versa.

The cons: Not everyone has a great relationship with their parents or parents-in-law. A good rule of thumb is to ask yourself whether you’d have holidayed with them before you had kids. If the answer is absolutely not, maybe think again.

The pros: You can’t get out as much once you’ve got kids, so taking friends means you’ve got built-in entertainment. If you’re self-catering, you’ll find you can get a better deal on a luxurious big property – your money goes further, in other words. And, of course, the big advantage is that your kids will have friends too.

The cons: You thought you knew your friends but believe me – you’re going to know them a whole lot better once you’ve holidayed with them.

And you might not like everything about them. In fact you’re almost guaranteed to have the odd quibble – and maybe an all-out row (especially over children and how you deal with them). Are you sure your friendship can stand it?

The pros: You’re paying, so you get to call the shots. You want a few free hours every afternoon, or two nights out in the week – you’ll get them.

Your childcarer, unlike friends or grandparents, has taken this on as a job, and is likely to have experience and ideas up her sleeve about how to keep your kids occupied.

The cons: It’s going to be expensive – you’ll have to pay for your carer’s flights, living expenses, and a salary (or pocket money if you’re taking an au pair). A paid carer means you’ll have a ‘stranger’ on holiday with you. It might be hard to get family time away from the carer, especially as she won’t know anyone where you’re going and might not want to explore the resort on her own.

Solution number four: Go somewhere with a kids’ club A holiday with built-in childcare is ideal for families who don’t want to take extra people with them, but who really want some ‘me time’ and some ‘couple time’ as well as plenty of time with the children. A kids’ club will provide supervised activities for the children for part of the day or on some days of your holiday: usually, they’re organised by age group, and what the activities consist of will depend on the ages and stages of the children. A kids’ club has the added advantage of giving your children the opportunity to make new friends, and these friendships can spill out of the kids’ club to provide playmates for your children when you’re by the pool or on the beach as well.

Kids’ clubs don’t have to add hugely to the expense of a holiday, especially if your children are past babyhood (clubs for infants invariably cost more because of the higher adult-to-child ratios). Many campsites, in Europe as well as in Britain, have excellently-run kids’ clubs, some on a drop-in basis, others bookable in advance (it’s important to be very clear about availability, because the last thing you want to do is book somewhere with a club and find out when you arrive that there are no places left). If you’re looking for a holiday with a kids’ club, do as much research as you can into exactly what’s provided: the key ingredient is that your children enjoy the club, and want to go there.

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Tel: 020 8696 9680 FamiliesSouthWest.co.uk

Travel feature

Family adventure in Belize Belize is an ideal destination for a family holiday as it has tropical forests, coral reefs, Caribbean Sea and is the only English speaking country in Central America. You can get to experience the sights and the sounds of the jungle firsthand and this may include the Black Howler Monkey, which is the loudest mammal on the planet. A daytime walk in the forest could reveal crocodiles, monkeys and Toucans. A highlight for many children will be the night walk where they don a headlamp and follow the guide looking for tarantulas, Red-eyed tree frogs, bats and snakes.

At the beach there is the opportunity to visit the barrier reef, which is the second largest in the world.

Boats take snorkelers daily to enjoy the colourful underwater world of hard and soft corals, plus an array of tropical fish, stingrays, eagle rays, moray eels, turtles and possibly harmless nurse sharks.

The best time to visit Belize is the dry season, which runs between January and April. Due to the nature of many activities, the ideal age for children is 8 years and above.

•See www.naturallybelize.co.uk or contact them on 020 8274 8510 or email info@naturallybelize.co.uk to find out more about a family holiday to Belize.

Use an award winning travel agency!

Congratulations to Travel Matters, who have recently been awarded the Best UK and Ireland Travel Agent by SATOA for 2013.

Travel Matters strive to organise a holiday with a heart in it: arrangements where you can meet the locals, experience the culture and try something different. They care deeply about your family holiday and want your travels to start and end perfectly.

Travel Matters, established 15 years ago, just off Nightingale Lane, SW12 is founded on the principle of service. They know that people need to make the most of their precious time-off and take pride in arranging unique and personalised experiences that reflect this.

The agency has always specialized in family holidays. As mothers themselves both Karen and Silvia know the importance of getting the detail right – travelling as a family is not the same care free experience before the children joined in and their personal travel advice will assist with your family trips. They organise everything from safaris to USA fly drives, parent pampering breaks and other tailor made itineraries.

Amazing ski competition by Snowbizz Snowbizz is a family-run ski holiday specialist, operating to Puy St Vincent, France for the last 27 years. They offer a unique child care programme, featuring their own highly-rated ski school and nursery.

The Junior and Toton Ski School are at the heart of the Snowbizz experience and the major reason so many guests return. Like the best private schools in the UK, they are known to employ inspirational instructors who can bring out the best in every child and make the whole experience a happy one.

Snowbizz cater for 3 year old beginners right through to race-training teens. More information about Snowbizz’s secret ingredient : snowbizz.co.uk/blog/2013/12/10/our-secretingredient Listed annually in the Top Ten Family Resorts, Puy St Vincent is perfect for the mixed ability family.

It’s small, friendly and most of the year queue –free. To discover more about what makes the whole Snowbizz experience unique please join them on Facebook.

This season Snowbizz are offering one lucky family the chance to discover their magic formula. The tour operator is offering flights from Gatwick, Stansted or Manchester for a family of up to four, staying in their Sun Vallee accommodation in a two-bedroom apartment, on piste opposite both their nursery and ski school.

To enter, go to www.FamiliesSouthWest.co.uk/competitions Terms and Conditions apply. Closing date for the competition is 3rd February 2014.

•Find them too on www.Facebook.com/ TravelMatters & www.twitter.com/ @travelmattersuk Travel Matters, 10 Blandfield Road, London SW12 8BG www.travelmatters.co.uk 020 8675 7878.

NEW AND SECOND-HAND SKI CLOTHES FOR ADULTS AND CHILDREN SKISUITS, JACKETS, SALOPETTES, GLOVES, SNOWBOOTS, GOGGLES, HELMETS, ETC. BIG REDUCTIONS ON LAST YEAR'S STOCK PLUS THIS YEAR’S NEW COLLECTION At 22 Northbourne Road, Clapham, SW4 7DJ

www.skiderouge.com Any enquiries ring Libby de Rougemont on

020 7720 4871 / 07939 051220 libbyderouge@hotmail.co.uk Do come and bring friends

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Travel feature

Fancy going down ‘Into The Woods’?

Living in the big smoke, the lure of staying in a natural, eco friendly place for a weekend is strong. Ideally we really wanted to stay somewhere a little unusual as well as natural.

It was too cold for glamping, but we were very pleased to find a Shepherd’s Hut! Made completely of wood with a toasty little log burner, it was a great little adventure.

Fiona and Will have a collection of four Shepherd’s Huts on the Isle of Wight two sleeping huts, one for the parents, one for the children, (or for friends) and two as living space. Into The Woods huts are charmingly rustic and natural but gorgeously appointed. There are purposely no TVs but there is Wifi if you really can’t live without it. We preferred to play Isle of Wight Monopoly. Only eco friendly products are provided in the kitchen and the bathroom, as the waste water runs away through a reed bed back in the woods.

We slept like ‘logs’ in the extremely comfortable elevated wooden bed. It was huge fun for our little shepherds to clamber into bunk beds in the other sleeping hut. We kept in touch with the two-way baby listener. If needed there is space for a beautiful wooden cot in the master bedroom and tiny toddlers, who don’t fancy their own cabin, can snuggle into another sleeping area with their parents.

Only four hours after leaving South West London we had crossed the Solent and were sitting by the fire tucking into Fiona’s delicious lemon drizzle cake.

Send your ‘shepherds’ into the woods, to roam freely, spot red squirrels, collect wood for the outside brazier and build up an appetite for the freshly laid hen and duck eggs for breakfast.

The local farm shop provided bread, homemade steak pie, fresh vegetables and fabulous sausages before we headed to the famous Needles to blow away the cobwebs on the cliffs. Later we found real dinosaur footprints on the beach at low tide – amazing!

The slow pace of life on the IOW adds to a sense of getting away from it all.

Into The Woods is a great all year round escape - barbeques and table tennis, or a whiz up the coast in Will’s RIB, during the summer, wood burner and board games in the winter. We will definitely be back!

•Visit www.intothewoodsiow.com or contact Fiona on 07769 696464.

People buy Shepherd’s Huts to use as a spare room, home office etc if you fancy one of your own visit www.blackdownshepherdhuts.co.uk

Safe children transport, for parents or schools Having children often means a lot of taxi-ing around… taking them to their sporting events, their school trips and of course the many parties they are invited to. Of course we are happy to be working as taxi drivers but isn't it good to know that we can also rely on professional, safe transport ! Gallagher Travel is a family run coach operator. They specialise in supplying vehicles to schools for school transfers, days out, trips, sporting fixtures and any other transport requirements they may need. They also cater for private parties and their transportation needs, such as sporting events including Ascot, Windsor and Wimbledon. They have a wide selection of vehicles from 8 seater executive minibuses to 83 seater luxury double deckers.

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Tel: 020 8696 9680 FamiliesSouthWest.co.uk

Work and money

Aiming to work flexibly?

Think carefully before you ask your employer

By Mandy Garner, editor of Workingmums.co.uk

This year the right to request flexible working, which has previously only applied to parents and carers, will extend to all employees. Employers can turn down a request on any of eight grounds so it pays to think carefully before you lodge a request. Below are some tips which might get you the flexibility you need.

1

Check out what your company’s policy is on flexible working. All companies are obliged to consider flexible working, but they are not obliged to agree to every request. However, some companies are more innovative in their policy on flexible working and may already have trialled different forms of flexible working from the usual ones of working different shift patterns or cutting your hours. For instance, they might offer term-time only working or working from home or annualised hours.

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3

Once you know the hours you want to work and how, make a business plan which emphasises the advantages for both you and the company of working this way. For example, you could say there are aspects of your job – research, reading, data input – that could be done better at home with no other distractions around. Think through the logistics from both your and your employer's perspective and prepare a compromise solution. Give yourself plenty of time for negotiations. It is best, for instance, to at least open conversations on flexible working before you go on maternity leave rather than a week before you return, even if your situation or ideas about working patterns might alter after the birth.

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Talk to other people in your company and elsewhere who have negotiated flexible working and ask them about their experiences and tips.

© artisticco - Fotolia.com

Be clear about the hours you want to work and how you want to work them, for instance, could you do some of your work at home in order to cut down on travelling time? Look at your childcare options too and ensure they fit with your working hours. Can you afford to work part time? Or does working full-time and paying full-time childcare work out to be uneconomical? Can your partner also go part time so you can split the childcare or picking up times?

5 Put your request in writing to your line manager and sign and date the letter.

6 Your employer then has 28 days to arrange a meeting with you to discuss your request. Be calm and business-like in your negotiations. Don’t lose your calm if they turn you down flat [this is actually proof that they are not abiding by the legislation as they should at least consider your case properly and give you reasonable grounds for turning you down].

Similarly if they do not reply to your request, this goes against the legislation. Try to pre-empt any concerns they have and suggest ways that you would address them. This is where a compromise suggestion may come in handy or you could propose that you work the new pattern for a trial period, subject to review. Your employer should reply in writing within 14 days of the meeting.

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If you suspect your manager has not followed procedures properly or has not given due attention to your case, make an appeal to his or her line manager within 14 days of receipt of their decision.

Reasonable grounds for dismissing requests for flexible working include that it would have a detrimental effect on other staff or on the company’s ability to meet customer need, but these need to be fleshed out.

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If this appeal is not successful, you could lodge a claim with an employment tribunal on the grounds of sex discrimination, particularly if the decision forces you to leave your job.

•Mandy Garner is editor of Workingmums.co.uk, Jobsite and community for workingmums. Visit the site to search for flexible jobs, or to find advice on flexible working or starting your own business.

CALLING ALL PARENTS! Our business is expanding and we need help!

I am a busy Mum supporting and coaching other busy parents to find the ideal work/life balance.

looking We are nts who for pare a decent earn want to ilst working h salary w ere me. Th from ho positions ous ri va e ar to suit available and e your tim ents m commit

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Would an extra £500 to £700 per month make a difference to the family budget?

Do you need an extra income in order to give your kids more activities and treats?

Is your hard earned money going on childcare fees rather than your children and lifestyle?

Please call Adele on 07447 485 105 For further information.

www.motherbynature.co.uk

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Tel: 020 8696 9680 FamiliesSouthWest.co.uk

Banishing the wet monster: How to help your child overcome wetting the bed

By Elisabeth Dolton

Why children wet the bed is hotly debated. The majority of bedwetting is inherited. For three out of four kids, either a parent or close relative also wet the bed in childhood. Other causes are overactive bladder syndrome (involuntary passing of urine), or not enough hormone that regulates urine production.

Researchers have found that deep sleepers are more likely to wet the bed, as the brain doesn't get the signal that the bladder is full. Children sometimes don’t go to the toilet due to fears such as being scared of the dark. Starting to wet the bed especially after being dry can be due to emotional problems such as stress and anxiety.

Although rare, constipation, diabetes, or an infection can cause bedwetting.

Experts agree there is no one single cause of bedwetting, and there are a number of methods that can help.

Drinking and eating “Avoid or limit foods that that are spicy, or high in sugar or fat, including fizzy drinks,” says Alyson Carter, a Registered Nutritional Therapy Council Practitioner. “These foods can irritate or inflame the bladder, loosening the muscles, making it harder for a child to keep control.” Fresh foods, and calming foods such as oats, are recommended. Alyson also advises restricting fluids from around 1 ½ hours before bedtime.

Support Parents may be embarrassed to broach the subject, but your GP can take blood and urine tests to rule out any illness or infection, or refer you to a clinic.

Exercises There are specific exercises that can strengthen or expand a child’s bladder. “Our doctor suggested that when my son needed to toilet, I make him wait at least 10–20 minutes longer. This helped his bladder expand,” said Lisa, mum to three boys. Another exercise is when they are on the toilet have them go, then stop for a few seconds, then go again, so that they are strengthening the muscles.

Morguefile

Wetting the bed has been the hardest childhood ailment for my children to grow out of. Banishing that wet monster did not come easy and we are not alone. Although all children eventually gain bladder control at night, they do so at different ages, and many children over the age of five still frequently wet the bed. In fact, around 1 in 7 children aged five, and 1 in 20 children aged ten, are frequent bedwetters.

Lifting and night pants Waking your child to go to the toilet, and wearing night pants can increase confidence and help for sleepovers. However some believe these should be avoided because they interfere with the child’s individual motivation to wake up and use the toilet.

Medical treatment In persistent cases, desmopressin, a manufactured form of the hormone that decreases urine production, can be prescribed. The effects are short term and the problem likely to reoccur when treatment is stopped.

Complementary and alternative therapies Several complementary and alternative therapies have been tried including acupuncture, chiropractic care, and hypnosis. While some parents have reported amazing improvements, it may not work for everyone.

Behaviour therapy For younger children motivating them with a sticker chart and rewards is effective. Selfawakening therapy helps older kids recognise when their bladder is full. A simple self-awakening routine may be just before they go to the toilet during the daytime, they lie down in their bedroom, pretend to sleep and think about their full bladder and needing to go.

Re-training Bedwetting alarms specifically help train your child to wake when they have a full bladder. The alarm’s sensor detects dampness and eventually, the child’s brain learns to pay attention to bladder signals and wakes up naturally before wetting the bed. “They have been so easy to use, the girls had no problem with them and the message really got through,” said Kim, mum of two daughters. “The results—amazing. Not every child will react so quickly, but I recommend giving it a try,” Sam.

Further information ERIC - Education and Resources for Improving Childhood Continence •eric.org.uk

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•uofmhealth.org/health-library •nhs.uk/Conditions/Bedwetting •webmd.com/features/bedwettingm

There is no doubt bedwetting feels embarrassing to talk about and it can be stressful, but every year 15 percent of children who wet the bed, become dry, with no intervention. They will all outgrow it eventually, but if you and your child are motivated to get dry, choose your method and stay positive.

It worked for us.

• Thanks to Alyson Carter, Registered Nutritional Therapy Council Practitioner, www.nut4life.com You can contact her on 07816 981858.

Top Tips • Make the bed in several layers, alternating a fitted sheet with a waterproof pad. This allows you to quickly and easily remove the wet items and avoids the need to re-make the bed.

• Leave dry pyjamas and towels out. So that a child can find them easily.

• Make sure there are no hidden fears or problems about getting up at night. For example, fear of the dark or spiders, getting up from a top bunk, etc. Try leaving the bathroom light on and keep a clear path to the bathroom.

• Protection. Use waterproof covers for the mattress and duvet, and use absorbent quilted sheets. A moisturiser cream is useful to rub on the skin that is likely to become wet, to prevent chaffing and soreness.

• Set a reward for your child of getting up at night to use the toilet. Instead of focusing on making it through the night dry, help your child understand that it is just as important to wake up in the night to use the toilet.

• Bedwetting can damage the child's self-image and confidence. Prevent this by being supportive and reassure them that bedwetting is common and that they will overcome it.

• Encourage your child's co-operation to be dry at night. Give simple explanations about what is happening and the bladder works. Go to the toilet before going to bed.

• Encourage your child to help change any wet sheets. This will increase their awareness and may give them extra motivation for them to get out of bed and go to the toilet to avoid the chore of changing the sheets.

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Sports feature A-Z, Part 3

Martial Arts

See the first two parts (A - L) on www.familiessouthwest.co.uk

compiled by Joanna Parry

We've undertaken a huge challenge: we are aiming to list every single sporting activity suitable for children in the SW postcodes! We've started with the letter A for Archery and will move on all the way through to Z. This month we are covering Martial arts.

CAPOEIRA

CHOI KWANG DO

A Brazilian martial art that combines music, dance, acrobatics and fighting. Capoeira gives you strength, flexibility, coordination and balance.

Cassar Academy of Choi Kwang Do 36 Aberconway Road, Morden SM4 5LF The children’s martial art programme designed to promote health, self-defence and personal success.

Learn motivation and self-belief, the importance of setting and achieving goals and develop a positive “can do” attitude. Monday to Friday 4-4.45pm for children 4-6 years and 4.45-5.45pm for 7-12 years.

020 8665 2214, instructors@cassaracademy.com, www.cassaracademy.com www.mordenmartialarts.co.uk

Tribo Capoiera at Maloca 4 Fulham High Street SW6 3LQ Classes on Mondays and Thursdays even for tiny children! Friday classes are for older children.

Professor Polvo also runs after school clubs and social projects focused on vulnerable teenagers.

020 8877 1055 or contact Professor Polvo on 07775 755318, triboinfo@me.com www.capoeira4u.com

Sia Academy

Danca da Liberdade Capoeira School 136 Streatham High Road, SW16 1BW Classes for beginners, intermediates and advanced children, ages 3+, on Mondays, Wednesdays, Fridays and Saturdays.

07739 973 890, info@dancadaliberdade.com, www.dancadaliberdade.com Cordão de Ouro Capoeira London Dance Attic, 68 North End Rd, Fulham SW6 1LY Classes for older children on Mondays, Wednesdays, Thursdays, Fridays and Sundays, from £6. Beginners and all levels welcome. ninoalmeida@hotmail.co.uk, www.cdol.co.uk

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HAPKIDO Semokwan Hapkido • Eaton House, 58 Clapham Common North Side SW4 9RU • St Luke’s Community Hall, Ramsden Road SW11 8RQ • Broomwood Methodist Church, 155D Broomwood Road SW11 6JX • The Contact Centre, 60 Hambalt Road SW4 9EH A diverse discipline, with strong elements of Taekwondo, Aikido, Judo and Kung-Fu. Kicks 4 Kids for children aged 5-8, and Beat the Bullies for ages 11-15 years. Monday-Saturday, depending on venue.

Contact Jon Bailie on 07932 667 336, info@semokwan-hapkido.co.uk www.semokwan-hapkido.co.uk Fighting Fit Kids • Wimbledon ATC Hall, 192 Merton Road SW19 1EG • The Malden Centre, Blagdon Road, New Malden KT3 4TA Mixed martial arts programme for children, including grading and assessment systems. Classes include fitness warm up, techniques, bag and pad work, self-defence and life skills. Age 4+, Tuesdays, Thursdays and Saturdays, from £7.

020 8715 0463, info@fighting-fit.com www.fighting-fit.com

School of Korean Martial Arts Wandle Recreation Centre, Mapleton Road, Wandsworth SW18 4DN Hapkido is a physical and mental discipline improving self confidence, flexibility and endurance. Classes for ages 8+, Mondays, Thursdays and Saturdays.

07771886319, www.skma.co.uk

JIU-JITSU Brazilian Jiu-Jitsu School Battersea Youth Sports Centre, Hope Street SW11 2DA World class tuition for all ages and abilities. A complete program that includes fitness, self defense, technical drills, live sparring and specific training for competitions. Classes Wednesdays and Saturdays for Cubs, Kids, Juniors and Teens.

Contact 07092 845 640, www.bjjschool.co.uk

JUDO The Budokwai 4 Gilston Road SW10 9SL Mini Judo for children aged 4-6. Younger children are taught the essentials of Newaza (ground holds) and the art of Ukemi (break falling). Older children are then introduced to Tachiwaza (throwing moves) and also continue with the Newaza (ground holds), Ukemi (Break falling) and coordination skills with fun and games. Classes are weekdays after school. Also Juniors age 8-13 and Cadets 13-19, plus Budokwai Babies and Toddlers on weekday mornings.

020 7370 1000, www.budokwai.co.uk Ray Stevens Fitness Club • Blossom House, 8A The Drive, Merton SW20 8TG • Ricards Lodge, Lake Road SW19 7HB A competitive Martial Art with its roots in ju-jitsu.

Children’s Judo for ages 4-15, Monday, Wednesday, Friday and Saturday. Contact Ray Stevens at enquiries@raystevensfitnessclub.co.uk, 07552 774111, www.raystevensfitnessclub.co.uk

Tel: 020 8696 9680 FamiliesSouthWest.co.uk

Please mention you found them in Families when you call!

Ernest Bevin Phoenix Judo Club Beechcroft Road, Tooting SW17 7DF Wandsworth’s leading judo club makes use of a state-of the art dojo. All levels welcome, especially beginners. Mondays, from £5.

Contact Darren Hawney on 07837 811439 dazzajudo@hotmail.com, Eric Bonti 07900 087935 ebonti@ernestbevin.wandsworth.sch.uk www.ernestbevin.org.uk/community/sportscentre Yawara Martial Arts Club Wandsworth Wandle Recreation Centre Mapleton Road, Wandsworth SW18 4DN Judo classes building self-confidence, balance, coordination, discipline and courtesy, while learning basic self-defence skills. Tuesdays and Fridays for kids of all levels.

Call Sensei Dave Clarke on 07956 291064, info@yawaramartialarts.com www.yawaramartialarts.com

KARATE The Budokwai 4 Gilston Road, SW10 9SL Junior Karate classes taught at the Budokwai are specifically aimed at children aged 6-12 years.

Those aged 12+ are encouraged to attend the Senior Beginner class which welcomes children of 12+ and those younger if they are of a higher grade. Beginners are invited to join anytime.

020 7370 1000, www.budokwai.co.uk Yawara Martial Arts Club Wandsworth Wandle Recreation Centre Mapleton Road, Wandsworth SW18 4DN Karate gives fitness and flexibility as well as confidence. Beginners lessons are non-contact and fun for all. Sessions Tuesdays, Fridays and Saturdays for children at all levels.

Call Sensei Dave Clarke on 07956 291064, info@yawaramartialarts.com www.yawaramartialarts.com South London Shotokan Karate Club • "The Dojo", Ernest Bevin Sports College, Beechcroft Road, Tooting SW17 7DF • Horizons Health & Fitness Club, Liberty Street, Stockwell SW9 0ED Classes for children 7-15. Beginners welcome.

Contact Sensei Martin Dobson on 07956 259 436 www.southlondonkarate.co.uk Putney Shotokan Karate Club Brandlehow School, Putney SW15 2ED The children are guided through an internationally recognised syllabus and grading system. Classes

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Sports feature

designed to improve your child’s confidence, coordination and overall fitness in a fun but disciplined environment. Karate Kids train every Sunday morning from 10am, 5-12 years.

Contact Mike Dignam 07983574140 www.putneyskc.com Kenshukai Karate Oak Lodge School, 101 Nightingale Lane, SW12 Classes on Tuesdays for children aged 5 upwards.

Contact Sensei Kevin 0796 001 0242 Aspire Centre 337 Merton Road SW18 5JU Learn classical Chinese Okinawan Self-Defence.

Uechi Ryu Karate is an efficient form of selfdefence for people of all ages and can develop dynamic strength, increase flexibility, fitness and self-confidence. For children aged 7 years and above, Tuesdays and Thursdays .

020 8875 2603, info@aspirecentre.com www.aspirecentre.com Pee-Wee Karate Southfields, Kew, Clapham, Barnes and Richmond Pee-Wee Karate is the longest running karate school that specialises in teaching young children.

A fun activity conducted by an experienced instructor in a safe environment, all abilities welcome. Suitable for boys and girls 3-6 years.

Contact Sensei Debi Steven on 07950 337 648 or 020 8940 8958, info@peeweekarate.co.uk www.peeweekarate.co.uk Crouching Tiger Karate Kew Gardens, Chiswick, Grove Park, Shepherd's Bush, St. Margarets, Sheen and Putney Classes for 3-6 year olds (Tiger Cubs Karate) and for 6 year olds and above (Crouching Tiger Shotokan Karate). All classes are taught by Sensei Ben Pethick.

As well as weekly classes, Crouching Tiger Karate has a Birthday Party service and school holiday clubs. 020 8560 5267, 07734 655 057, ben@crouchingtigerkarate.co.uk www.crouchingtigerkarate.co.uk

KICKBOXING Chi Combat System Martial Arts Mitcham, Morden, Sutton and Wimbledon Chi Combat System© helps and improves your child’s power of concentration, self control and discipline, and builds self esteem. Classes for children aged 4-11 and teenagers 11+, Wednesdays, Fridays and Saturdays depending on venue. 020 8646 5551, martialarts@blueyonder.co.uk www.chicombatsystem.com

Holistic Fitness Martial Arts The Holistic Fitness Studio, Broadway Court, Wimbledon Broadway SW19 1RG Classes for Lil Dragons aged 4-8 and Kids Zone for children aged 9-13 on Wednesdays, Fridays and Saturdays, including units on safety and life skills, developing the child's social, emotional, physical and intellectual growth. steve@holistic-fitness.net, 0208 946 5255, 07956 944 341 www.holistic-fitness.net Martial Fitness 72 Putney High Street, Putney SW15 1SE Kick-boxing for children aged 5-16. Tuesdays, Thursdays and Saturdays.

020 8788 2815, www.martialfitness.com Safari Kickboxing Safari MMA Centre, 347 North End Road, Fulham SW6 1NN Kids Teddy Kickboxing from age 3, girls and boys Thai Kickboxing from age 9. Classes MondaysThursdays. 020 3664 6779. www.safarikickboxing.co.uk

KUNG FU Fujian White Crane Kung Fu Alderbrook Primary School, Oldridge Road, Balham SW12 8PP Ideal for complete beginners regardless of ability or fitness, as well as those who have previously trained in a martial art. Both soft and hard styles are taught, as well as padwork and sparring.

Ages 4-12 info@fwckungfu.com, richard@fwcinstructors.com, 07983 464 470 www.fwckungfu.com

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Nursery Feature How to choose your child’s nursery It’s one of the most important decisions you’ve made for your child in his or her life so far. So which nursery is the right one – and how do you know? Joanna Moorhead shares some tips…

There are all sorts of different nurseries out there.

Big ones, small ones; ones run by the local council, and ones run by independent companies. There are nurseries attached to primary schools, and there are stand-alone nurseries. When you start out looking for one, the plethora of what’s out there can make it all seem very daunting.

But here’s the first, the most important, and possibly even the only thing you need to know about how to make your choice. Listen to the voice inside your head, heed your instinct about what’s right for your child, and you’ll almost certainly make the ‘correct’ choice. Because the truth, of course, is that there isn’t a ‘right’ nursery or a ‘wrong’ one; there is, however, a nursery that will suit your child best, because it will mesh in with your own and your partner’s ideas about how to raise a child, and what matters most in his or her life. All of which is why what you feel inside you about a nursery will give you the biggest guide as to what to go on.

Looking round To kick the process off, you’ll need to put together a list of nurseries in your area (or perhaps in the area where you work, if you’re thinking your child can be cared for at nursery while you work nearby). Comb through the nurseries in your area online; look at the Ofsted reports for any you think sound promising. Think about what factors matter most to you in a nursery (see our checklist) and then make appointments to look around a selection of those that have, or might have, vacancies.

When you look round, don’t be too anxious about all the questions you need to ask or whether you’re going to miss something vital. Instead, switch on all your ‘vibes’ and take in the holistic sense of the place. Does it feel friendly, and welcoming, and a fun place to be, from what you can see of it? Do staff treat you warmly – are you convinced by what they’re telling you? Do you, in a nutshell, feel a sense of confidence about the place; would you feel confident about leaving the most important person in your life, your child, here in the care of the people you’ve met? If the answer is yes, the nursery you’ve just seen is a possible one for you; if you have any doubts whatsoever about this most crucial thing, whether you’re confident about leaving your baby there, cross it off your list at once.

Your nursery checklist What are the most important things you’re looking for in a nursery? Here are some things you need to think about: Food: how important is it to you that food is organic? Do you like the idea of nursery children eating alongside staff – ie, the family model –which some nurseries practice?

Outdoor play space: this varies hugely from nursery to nursery. Think about how important outdoor play is to your child, and decide how much importance you’re going to attach to whether the nursery has a garden, how big it is, and how many activities take place in it Wifi: do you have worries about wifi and its potential impact on young children? If so, make sure you ask about whether there’s a wifi network at the nursery, and how extensive it is. See www.familiesonline.co.uk/radiation

For more stories on choosing a nursery see www.familiesonline.co.uk

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Nursery Feature

What’s the right age to start school?

A fierce battle has broken out between the Department of Education and a group of campaigners who say British children are being disadvantaged by going to school aged four.

Joanna Moorhead investigates.

When children start much too early at four, what is it that stems their creativity and reduces their chance of good exam results further down the line?

According to a growing group of educationalists, thinkers, teachers and parents, the blight on the lives of young children is...school. Or at least, it’s too much school too soon – and that, according to the backers of a new campaign, is exactly what’s happening to thousands of British four-year-olds each year.

The argument put forward by the Save Childhood Movement, which is running the ‘Too Much, Too Soon’ campaign in favour of waiting until children are six before they go to school, is that young children need the chance to play, and should not be shoehorned into ‘learning’ too early. The campaigners say that in other parts of the world, early childhood is recognised as a valuable phase of development in its own right – whereas in Britain, it’s seen solely as preparation for school.

Misconceptions There’s a misconception in Britain, say the campaigners, that starting early with school means settling down to learn more quickly, and achieving more in the long term. But, they say, that’s not borne out by what happens in other countries.

“Children who enter school at six or seven – after several years of high quality nursery education – consistently achieve better educational results as well as higher levels of wellbeing,” said 127 senior educational figures in a letter to the Daily Telegraph in September. “The success of the Scandinavian system suggests that many problems in English education – such as the widening gap in achievement between rich and poor, problems with boys’ literacy, and the ‘summerborns’ issue – could be addressed by fundamentally re-thinking our early years policies.”

Specifically, the Too Much Too Soon campaign is calling for the early years to be re-established as a unique development stage in its own right protection for the rights of young children to develop naturally an end to baseline testing a new emphasis on the importance of play

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Sinclair House

Link with mental health For the Too Much Too Soon lobby, the emphasis on formal education from a young age is part of a mindset that sees testing and academic pressure as good for young people – whereas they believe it’s harmful rather than helpful. They point out, for example, that the now-implemented Year One Phonics Screening Check in English primary schools is unnecessary and say there’s little correlation between the results of the phonics check and a child’s reading achievements at the end of Year 2.

They point out, too, that prescriptions of Ritalin for attention deficit hyperactivity disorder, or ADHD, have quadrupled in the last ten years, and many believe the drug is being used to ‘normalise’ behaviour that may partly have come from having too many expectations heaped on them at too young an age. Mental health disorders among children and young people are also on the rise – again, the question the campaigners ask is whether that could be linked with early pressure at school.

The Department for Education has hit back at the Too Much Too Soon campaign, saying it amounts to a call for dumbing down. Those behind it were a “powerful and badly misguided lobby who are responsible for the devaluation of exams and the culture of low expectations in state schools,” according to a DoE spokesman. “We need a system that aims to prepare pupils to solve hard problems in calculus or be a poet or engineer – a system freed from the grip of those who bleat bogus pop-psychology about ‘self image’, which is an excuse for not teaching poor children how to add up.”

We asked a local head to comment...

"It would take a huge mindshift, as well as a huge change of policy, to really make this change: it's not just a bottom up alteration, it's top down too - because look at all the pressures of, for example, Sats tests in Year 6. And what about parents - they're often very anxious about children learning in a formal way: in many areas, and especially in middle class communities, I think parents would have a lot of problems accepting that it was best for children not to start formal school until they were six or seven. What would really help would be more work on making the transition from nursery to reception, and reception to year one, easier - and schools can do a lot in these areas. Children can do a lot of learning in a less pressurised environment and with the right teachers, that's entirely possible. There are plenty of ways to teach children without it being too formalised.”

Annette Miller, head of Noah's Ark Nursery Schools

Tel: 020 8696 9680 FamiliesSouthWest.co.uk

Nursery Feature

BBC’s Pudsey visits Streatham and Clapham High School Noah’s Ark Endlesham Road – Ofsted “Outstanding”!

Noah’s Ark was thrilled to be awarded “Outstanding” in their October inspection. Key points included the very keen and highly enthusiastic learners in this nurturing nursery, the strong partnership with parents, who are kept very well informed of children’s progress and the highly qualified and skilled staff who promote excellent outcomes for all children.

The full report can be found at www.ofsted.gov.uk, but, above all, you are warmly invited to visit this outstanding nursery. Please contact the Registrar, Mrs Benson, on 020 7924 3472 or admissions@dolphinschool.org.uk www.noahsarknurseryschools.org.uk

Junior School pupils at Streatham and Clapham High School welcomed the BBC’s Children in Need mascot bear, Pudsey, to their Christmas Concert rehearsal. Pudsey’s visit was in recognition of the school’s fundraising activities during Children in Need week in November.

Junior and Senior School girls raised over £1,200 for the charity through cake sales, karaoke films, dotty dressing and an animal themed quiz. The Junior and Senior School choirs also raised funds for Save the Children to help victims of the Philippines disaster through Carol singing at the newly opened Tesco store at the Hub on Streatham High Road. www.schs.gdst.net enquiry@shc.gdst.net 020 8677 8400

Autumn almanac for Lion House School The children of Lion House School in Putney always enjoy spending time out and about. Last autumn, Nursery and Pre-Prep children took on a series of outward bound challenges during their field trips. Year 2 boys and girls tackled team- and confidence- building exercises at Painshill Park, Surrey, where they also built shelters from wood and bracken in which to eat lunch! Other year groups enjoyed outings to the countryside where they made bark rubbings and collected leaves, acorns and berries, as well as visiting a Victorian school museum to find out how children used to be taught.

•Lion House Nursery and Pre-Prep School, 020 8780 9446 to arrange a tour of the school, office@lionhouseschool.co.uk www.lionhouseschool.co.uk

Clapham Montessori Delighted to hear Clapham Montessori’s new two-year old group has got off to a flying start. Children ‘move up’ to the older classroom at around 2 ½ years. Contact Ros on 020 7498 8324.

THE STUDIO DAY NURSERY 93 Moore Park Road, Fulham, London SW6 Tel: 020 7736 9256 Est. 1987 Head: Miss J.M.R. Williams, NNEB, RSH (Norlander).

Opening hours: 8.00 to 19.00 Sessions: 8.00-13.00 and 13.00-19.00 (18.30 Fri) Weeks open a year: 51, excl. Bank Holidays.

Ages: Two to 5 years Max no. of pupils: 50 Av. class size: 8. Pupil/teacher ratio: 6:1 Curriculum: Montessori, Special Needs.

Activities: Numbers, writing, reading, cooking, project work, art, drama, natural studies.

Facilities: Glass-roofed “messy play” area, art room, own kitchen.

Sports: Games during park visits.

How & age to register: Phone or write for enrolment form, any age.

Fees: Mornings or afternoons; Special weekly terms. Meals extra.

Contact to arrange a visit: Jenny Williams—020 7736 9256.

Because of the emphasis on learning and school work within a happy and caring atmosphere, most of our children find no difficulty passing into the primary school of their choice. JULY 2000 OFSTED advised: “Taken overall, the quality and standard of the educational provision are acceptable in promoting the Desirable Outcomes for children’s learning.” Primarily a Montessori nursery, school work is fun too: every session, groups of 10 to 12 go to the work room in the Red room for 45 minutes with two teachers to follow a concentrated programme they much enjoy.

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Nursery Feature

The Roche nursery schools

Little Hands Montessori

A new Head of nursery at Sinclair

‘Happy and confident children make significant gains in their learning and development in this extremely well resourced setting…. the quality of the provision is outstanding’ Ofsted report 2010, Keswick House.

The Roche Nursery Schools offer a Montessoribased education in exceptionally inviting and spacious classrooms with a strong emphasis on outdoor learning. They welcome parents to join a tour of the schools to meet their enthusiastic and knowledgeable team of teachers and their very busy children. 020 8877 0823 www.therocheschool.co.uk

Congratulations to Little Hands, which improved their Ofsted report from satisfactory to good.

They believe that every child will grow and develop to their potential if given a warm, secure, positive, enjoyable and stimulating environment.

Go and visit their small nursery to see for yourself the calm, yet busy children, all showing a passion for learning through self-discovery of the Montessori materials and method. Their team of professional Montessori teachers take time and pleasure in meeting each child’s individual needs of the EYFS at their own pace through a caring and dynamic environment. Their flexible admissions means your toddler can attend from 6 hours a week to 20 hours a week.

Call Shaza on 07854 887 786 www.littlehandsmontessori.com Limited spaces available for 2014

House school

Congratulations to Riverside Nursery in Battersea which achieved an Ofsted 'Outstanding' in July. This is fantastic news and we sincerely congratulate the team. What an achievement! Sandra Taylor, the owner says: "Riverside is a nursery where you and your child are part of the family." This must explain that! Ensign House, Battersea Reach, Juniper Drive, Wandsworth, London SW18. 020 7078 4098.

The Willow nursery The Willow have moved to the Clapham United Reform Church in Grafton Square, London SW4 ODE. They will be happy to welcome you in their new bigger and better premises with its wonderful outside space and covered play area.

020 7498 0319 www.thewillownursery.co.uk

Little Starlings This small, independent pre-school is run by Lisa Sammut, who is a passionate parent herself and aims to provide a warm, safe and stimulating environment for your little ones so they can enjoy a fun-filled morning participating in arts and crafts, puzzles, messy play, singing and storytime whilst enjoying a nurturing home-from-home environment.

Their goal is to ensure that your child receives first rate care and supervision whilst socialising and interacting with their peers. They do this by offering you dedicated, kind and understanding staff.

Lisa 07803 324 821

Sinclair House School is delighted to announce the appointment of Ms Nahid Sheikh as the new Head of Nursery from January 2014. The School is very sad to say goodbye to the current Head, Ms McLeod, who has contributed hugely to the growth and development of SHS for the last 14 years.

Ms Sheikh has taught at SHS for over 20 years.

She brings both passion and vision to the role, and will continue to build on the achievements of Ms McLeod. She will be deputised by Montessori Directress Mrs Elisa Fernandez-Romero.

020 7736 9182

Clapham Park Montessori Well done to The Montessori Infant Community in the Contact Centre! They have expanded to meet the huge demand for places!

With Clapham Park Montessori upstairs in the same building, your child can experience a seamless transition from the age of 1 year to Reception. Contact Lucia on 07757 317179.

Paint Pots Montessori opening September 2014 The Ofsted Outstanding Montessori-accredited school in Bayswater will be moving to a new location at The Boltons, opening in September 2014. As a Forest School, the Boltons is surrounded by magnificent private gardens, which the children have access to on a daily basis. The children have the opportunity to experience the wonders of nature, the freedom to work with classroom activities outdoors, work with arts, crafts, and imaginative play. In the indoor setting, through the Montessori materials, the children develop their independence, concentration, confidence and creativity as well as their social, language and motor skills.

Contact Head Teacher Miss Vinni on 07527100534 www.paint-pots.co.uk

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Nursery Feature

Five reasons parents chose their nursery 1. “I stayed at home with Emma for her first two

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years and when it came to finding a nursery, I wanted somewhere that was small and friendly which we found - happily. There are just 20 children in a house which has been adapted so that each room has activities for different age groups, there are rest spaces upstairs, a secure garden, and the home-cooked food is as good as mine - nearly!”

“We wanted Will to go to private school so looked for a nursery that would get him up and running with his shapes and numbers as soon as possible. One of the schools we were thinking of has a nursery department - that's where we sent him and it's worked, as he moved into Reception last September with ready-made friends.”

“We live in a flat without a garden and Darren's a lively boy - he needs somewhere with plenty of space so his nursery is ideal - it's in a big church hall with a huge, safe outdoor space to run around in.”

“I have to commute to work everyday so I needed a day nursery that's open until 6.30 every evening, and found one close to the station.”

“We chose our nursery because Lisa, who runs it, is the friendliest and most caring person you could hope for - Carly has really taken to her!"

Little Hands Nursery

Ten things nurseries want from parents To allow the child at least 2-3 weeks to settle in.

To receive feedback and thanks from the parents for the care they give.

3. Not to prolong leaving if their child is upset, so that staff can settle the child quickly.

4. To understand that nursery rules and procedures exist to protect the children, not inconvenience parents.

5. o keep staff updated with changes in personal circumstances which may affect the child.

6. To provide staff with up to date emergency contact numbers.

7. To attach name labels to all belongings which are taken to nursery.

8. To teach them to use a lavatory/ blow their nose/ put on their coat (if they are old enough).

9. To discuss problems with staff rather than gossip about it to other parents.

10. To pick up their child on time at the end of the day!

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THE WILLOW NURSERY IS MOVING As from January 2014 we will be located in a fantastic new premises next to Clapham Common, in Grafton Square, London SW4 Situated in a quiet, leafy, residential area, our new premises will provide us with superior facilities for the children, including increased indoor space and a fabulous large outdoor play area.

The Willow Nursery is a private, independent nursery school which prides itself on providing a safe and happy environment where learning is a joyful and rewarding experience. We are renowned for our creativity in art, craft, music and drama, and believe strongly that praise in work and play builds the crucial foundations for instilling self-esteem and confidence in children.

2 ½ to 5 year olds, mornings only, term-time only Please contact: 0207 498 0319 admin@thewillownursery.co.uk www.thewillownursery.co.uk Jan/Feb 2014

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Nursery Feature

Help with paying for your child’s nursery The Daycare Trust’s 2013 survey of childcare costs found that, overall, nursery costs are rising at a rate above inflation, while most wages are stagnant. This recently led to a lot of debate about whether it was actually worth going back to work or not. Thankfully, there are a number of things that can cut the cost of nursery provision.

Little Hands Nursery

Childcare vouchers Ask your employer if they are part of a childcare voucher scheme, as they can potentially save you £1,000s per year! It’s a salary sacrifice scheme, which means you pay for your nursery (or holiday childcare) costs out of your pre-tax wages and National Insurance contributions, saving you lots of money. For instance, if both parents are working, pay basic rate tax and claim the maximum amount of childcare vouchers (£243 per month each), they can pay for £486 of their monthly childcare costs with vouchers, and save up to £930 each per year.

If your employer doesn’t currently run a childcare voucher scheme, why not suggest it? There are lots of providers (including KiddiVouchers, Childcare Vouchers and Computershare Voucher Services) and it shouldn’t cost your employer anything.

Another thing to note is that childcare vouchers don’t just stop working when your children leave nursery – you can claim them until your child is 15, and pay for holiday camps as well as other childcare providers.

For more on this, see www.familiesonline.co.uk

Free nursery places All children aged 3 and 4 are entitled to 15 hours free “early education” per week (for 38 weeks of the year), and some 2 year olds are, as well. This can be in a Children’s Centre, nursery, in some play groups, nursery schools, nursery classes in schools and academies or with a child minder.

Once your child is 3, you can start claiming their free place after the following dates: 1 September, 1 January or 1 April (so if your child was born on 5 August, they could start nursery on 1 September following their 3rd birthday).

For your 2-year-old to be eligible for free early education, you must be claiming one of a number of benefits, and from September 2014, the number of qualifying benefits will increase, so more 2-year-olds will be eligible.

• For more information on this, see www.gov.uk/free-early-education

The Childcare Element of Working Tax Credits You need to be in work to claim these tax credits, and they can make a significant difference. If you’re a single parent or a couple who are both working 16+ hours a week, check your entitlement at www.hmrc.gov.uk/taxcredits/ If you’re earning less than £41,000, you should be eligible.

Little Hands Nursery

MORE INFORMATION • Read more local childcare articles on our website www.familiessouthwest.co.uk • For local nurseries on a map, with links to their Ofsted reports, go to www.findmyschool.co.uk • The National Day Nurseries Association provides a lot of useful information including a free checklist to take on your visit, and contact details for NDNA member nurseries, www.ndna.org.uk/parents 01484 40 70 40 • The Preschool Alliance website has useful sections for parents and practitioners, including links to find local PLA childcare, www.pre-school.org.uk

Ramsden Hall, 21 Ramsden Road, London SW12 8QX

Visit 345 Nursery where “The Nursery offers an exceptionally welcoming and inclusive environment” (Ofsted November 2011).

Children become independent inquisitive and motivated in this rich and vibrant learning environment.

Great outdoor space!

Options include Afternoon School, Lunch Club and Early Bird Club. www.345nurseryschool.co.uk Please contact us on 020-8870-8441 or dixonannab@aol.com Fitzhugh Grove, Trinity Road, London SW18 3SA

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‘The unique needs of the children are promoted exceptionally well and staff are committed to meeting children’s learning and welfare needs' (Ofsted Outstanding – December 2011) Please come and see us in action and capture the excitement of learning at Oaktree Nursery School Incorporating art, music, yoga, sport, cooking and drama and all aspects of the Early Curriculum.

Contact: Annabel Dixon Phone: 020 8870 8441 email: dixonannab@aol.com www.oaktreenurseryschool.co.uk

Tel: 020 8696 9680 FamiliesSouthWest.co.uk

Nursery Feature Dawmouse Montessori Nursery Schools WWW.DAWMOUSE.COM There are now two established Montessori Nursery schools in Fulham bearing the Dawmouse name. The original Dawmouse Brunswick in Haldane Road, SW6 7EU and Dawmouse St Peter’s at St Peter’s Terrace, SW6 7JS. Both schools offer a wide range of Montessori equipment and have outdoor play areas. They will offer a safe, stimulating and active environment in which children can have fun and achieve.

The broad curriculum covers all areas of the Early Learning Goals and includes science, drama, cookery and music lessons.

Project work will give the children scope for creative development as well as an increased understanding of their world.

We insist on our staff being Montessori trained teachers.

For a prospectus and a visit to view the schools please contact : www.dawmouse.com or speak with Miss Emma 020 7381 9385

RISING STAR MONTESSORI SCHOOL St. Clement Church Hall, 286 Fulham Palace Road, London SW6 6HP. Est. 1992 Tel: 020 7381 3511 Head: Mrs H Casson, Mont Dip. Hours: 9.30 to 12.30.

Sessions: 9.30-12.30. Tues: 9.30 - 3pm Weeks open a year: 3 terms Ages: Two to 5yrs. Max pupils: 24.

Pupil ratio: 6:1 Curriculum: Montessori.

Activities: The 3Rs, French, Cooking, Music & Movement, Art plus Gymnastics.

Facilities: Light, airy hall with private outdoor patio.

How & age to register: Tel for an appointment to visit or application.

Fees: on application.

Contact to arrange a visit: Mrs H Casson—020 7736 8729/381 3511.

Rising Star provides an international atmosphere in which children of many different nationalities and cultures develop self-esteem and confidence. Mrs Casson speaks French, Dutch and Italian which is important for parents and re-assuring for their children. Please ask for our comprehensive brochure.

Clapham Montessori St Paul’s Community Centre, St Paul’s Church, Rectory Grove, SW4 0DX 020 7498 8324. Ros Bowles ros@montessoriclapham.co.uk

Clapham Park Montessori The Contact Centre, 60 Hambalt Road,SW4 9EH 07757 317179 Lucía Gómez-Santana lucia@montessoriclapham.co.uk Registered with the Montessori Society AMI(UK) Accredited by ME (UK), a quality assurance scheme which validates Montessori practice in the UK. Full Montessori curriculum. Extras: Music, Drama, Spanish Sessions 9.15-12.15 plus lunchtime to 1.45 and pm to 3.45 as available.

38 weeks per year. Ages 2 1/2 to 6 years.

Garden/outdoor space available also at The Contact Centre:

Montessori Infant Community Wendy Thompson 07795 364360 Caring and well-qualified staff provide a very happy atmosphere in which each child feels secure and is free to develop and learn at his/her own pace.

Sessions 9.30-12.00 34 weeks per year. Ages 1 year to 2 1/2 years.

Visit our website www.montessoriclapham.co.uk

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Nursery Feature

Limited spaces available for 2014 Aged 2 - 4 At Little Hands Montessori , we believe that every child will grow and develop to their potential if given a warm, secure, positive, enjoyable and stimulating environment.

Come and visit our small nursery to see for yourself the calm yet busy children all showing a passion for learning through self discovery of the Montessori materials and method.

Our team of professional Montessori teachers take time and pleasure in meeting each child’s individual needs of the EYFS at their own pace through a caring and dynamic environment. Our sessions have the perfect balance of structure and freedom allowing children to develop independence yet discipline and key skills for big school.

Our flexible admissions means your toddler can attend from 6 hours a week to 20 hours a week.

Let your child grow with us and give them the best start in life – a Montessori one.

Visit our website www.littlehandsmontessori.com to find out more or call Shaza on 07854 887786 OPENING HOURS9AM- 1PM Wimbledon Methodist Church Griffiths Road Wimbledon SW19 1SP

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Browse our rather fabulous What’s On calendar on FamiliesSouthWest.co.uk

What’s on Please always phone before setting out in case details have changed since press deadline or we got it wrong...

This month we love!...

Theatre

147 Tooley Street, Southwark SE1 2HZ 020 7645 0560 unicorntheatre.com

See more events in our online What’s On calendar

Artsdepot 5 Nether Street N12 0GA artsdepot.co.uk Little Howard's Big Show for Kids Real human Big Howard and interactive animation Little Howard are putting on the show of their lives... but Roger The Pigeon's spent all their money on cookie cutters, Big Howard's been diagnosed as clinically unfunny and there's a slug in the backstage toilet! Ages 6+, 1pm and 3pm 2 February

Sleeping Beauty in the Wood A long time ago, one disgruntled fairy cast a spell that sent the whole world into a spin… This adaptation of the story of Briar Rose by the Brothers Grimm, conjures a dreamlike fantasy of palaces and forests, ogres and fairies, princes and babes 15 January – 23 February

The Unicorn Theatre ‘Wise and wondrous stuff,’ says The Times of the fabulous and much-loved Unicorn Theatre. And truly it is. Since it was founded in 1947 as a touring company, Unicorn Theatre has been committed to giving children a valuable experience of theatre - often their first ever.

With fun family shows, puppetry and workshops for all ages, they stick to their belief that ‘theatre for children should be judged on the same high standards of writing, directing, acting and design as the best of adult theatre.’

Unicorn Theatre prides itself on making shows that inspire children, while pushing the boundaries of what theatre for young audiences can be. With an extensive schools programme plus workshops both on and off stage and holiday camps they are always challenging your imagination! Your kids can make papier-mâché hot air balloons or a giant Jenga game at the Join Up Club, which runs every Saturday from 12pm-1.30pm. There will always be something to keep the UP Club kids entertained while you relax with coffee and cake in the Unicornershop.

And if you’ve got a budding Daniel Radcliffe or Emma Watson on your hands, the Unicorn Young Company is their resident theatre project for 13-18 year-olds.

Fancy hosting your next birthday party at the Unicorn? A trip to the theatre is the perfect way to celebrate, and Unicorn’s Party in a Box package takes the hassle out of party planning so you can relax and have just as much fun as the kids! A magical place for all ages.

The London Palladium

National Theatre

New Wimbledon Theatre

8 Argyll Street W1F 7TF reallyuseful.com I Can't Sing! The X Factor Musical Irreverent, mischievous and strangely touching, I Can't Sing! is the irrepressible new musical comedy hitting the London Palladium. Go behind the microphones and under the judges' desks at the biggest show on earth, as I Can't Sing! exposes the (allegedly) true story behind The X Factor - a gloriously twisted tale of naked ambition, heartache, hunchbacks and a talking dog. Age 5+ From 27 February

Upper Ground SE1 9PX www.nationaltheatre.org.uk The Light Princess A new musical with music and lyrics by Tori Amos and book and lyrics by Samuel Adamson. A dark fairytale about grief, rebellion and the power of love From 1 January Emil and the Detectives Join young Emil as he says goodbye to his mother, leaves his small town and sets off on a journey that will change his life To 20 February The Elephantom For children and grown-ups of all ages, the story of one little girl and her larger-than-life friend is brought to life with puppetry and theatrical ingenuity. Christmas in The Shed is about to get very messy indeed...

To 11 January

The Broadway, Wimbledon SW19 1QG atgtickets.com/venues/new-wimbledon-theatre Aladdin Take a magical carpet ride to the Far East in this year's panto spectacular. Rub the magic lamp, enter the cave of wonders and be transported to this fun fairytale world. With Jo Brand. £11.90£37.50 To 12 January

Lyric Theatre W1D 7ES Nimaxtheatres.com/lyric-theatre The Gruffalo Join Mouse on a daring adventure through the deep dark wood in the search for hazelnuts as she meets the cunning Fox, the eccentric old Owl and the party mad Snake, and outwits them all with the story of the fabled Gruffalo.

To 12 January

The Peacock Theatre Portugal Street WC2A 2HT www.sadlerswells.com Blaze The international street dance craze returns with 16 incredible dancers ready to pop, lock and breakdance their way around the city and on stage. £12-£38 18 February – 8 March The Merchants of Bollywood After more than 1000 performances the glamour and glitter of Bollywood is back! A theatrical dance extravaganza, it charts the enchanting history of

Le Club Français FUN FRENCH FOR CHILDREN FROM 3-11yrs In school teaching for Keystage 2 children We arrange Clubs for Nursery, Primary Schools for lunch and after School

Call 07918 156831 or 020 8542 2709 for details

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Please send info for consideration to: whatson@familiesmagazine.co.uk

the world’s largest and most prolific film industry, and the dynasty of stars that have lit its way over generations. £18-£45 28 January to 15 February

The Polka Theatre 240 The Broadway, Wimbledon SW19 1SB polkatheatre.com Alice's Adventures in Wonderland The Lewis Carroll classic about a magical fantasy world where anything can happen…

To 15 February Gorilla Hannah loves gorillas, but she’s never seen a real one. It’s the night before her birthday and something amazing is about to happen... £8-£10 To 15 February Ugly Duckling Funky feathers is feeling low. Can Major Mustard cheer him up? In this lively version of Hans Christian Anderson’s popular story, Major Mustard combines puppetry, music and storytelling to give a new flavour to a well-known tale. For ages 3–6, 11.05am and 2.35pm, £8 - £10 19-22 February

Puppet Theatre Barge Little Venice, Blomfield Road W9 2PF www.puppetbarge.com Mr Rabbit Meets Brer Santa Staged with beautiful lighting and carved marionettes.

Suitable for everyone down to 3 years old. £10.00/£8.50 To 12 January The Birdman plus Monkey Biz A poetic story about an old man who rescues a small bird that has fallen out of the nest.

Staged with beautiful lighting and specially composed music, Monkey Biz shows a set of exciting and hilarious tricks and turns performed by monkey marionettes to music, with all the skill of the circus.

18 January – 21 February

Jan/Feb 2014

®

The Richmond Theatre The Green, Richmond TW9 1QJ www.atgtickets.com/shows BalletBoyz Following triumphant UK and international appearances this phenomenally popular company presents an exhilarating evening of exciting and explosive dance. 7.30pm, £12 – £26

What’s on acrobatics, awe-inspiring aerial acts, unique lighting and an elaborate set design.

4 January - 16 February

Theatre Royal Drury Lane Catherine Street WC2B 5JF www.reallyuseful.com/theatres/theatre-royaldrury-lane Charlie and the Chocolate Factory Roald Dahl's deliciously dark tale of young Charlie Bucket and the mysterious confectioner Willy Wonka comes to life in a brand new West End musical directed by Academy Award® winner Sam Mendes.

Royal Opera House

17-18 February Dinosaur Zoo Direct from the West End, Dinosaur Zoo brings these awesome prehistoric creatures to the stage as you’ve never seen them before! From cute baby dinos to teeth-gnashing giants, observe and interact with these extraordinary life-like dinosaurs in this imaginative and hilarious live show. Front row “Danger Seats” available! Fri 1.30pm, Sat & Sun 10.30am & 1.30pm, £13.50 - £16 21-23 February Kindertransport This year marks the 75th anniversary of the Kindertransport, when in the nine months before the outbreak of World War II nearly 10,000, mainly Jewish children were ferried from Germany and Austria to safety. This timely and unmissable story of love, loss, and hope for the future stars TV and stage favourites Paula Wilcox and Janet Dibley.

13+ years, £10-£29.50 3-8 February Moscow City Ballet: Romeo and Juliet The signature piece of the Moscow City Ballet repertoire – created by Artistic Director SmirnovGovolanov to mark his seventieth birthday.

7.30pm, £10 - £39.50 26-27 February

The Royal Albert Hall Kensington Gore SW7 2AP www.royalalberthall.com Cirque du Soleil – Quidam A dazzling show that contains all the elements Cirque du Soleil is famous for: astonishing

Covent Garden WC2E 9DD roh.org.uk The Nutcracker A young girl's enchanted present leads her on a wonderful adventure in this classic ballet, accompanied by Tchaikovsky's glittering score.

5yrs+, £6-£112 To 16 January

Duchess Theatre Catherine Street WC2B 5LA www.duchesstheatre.co.uk/The-Wind-In-TheWillows The Wind in the Willows Will Tuckett's production brings all the magic of Kenneth Grahame's classic tale to the stage. £15-£50 To 1 February

Sadler’s Wells Rosebery Avenue EC1R sadlerswells.com Matthew Bourne’s Swan Lake Now firmly established as a modern day classic, this iconic production is perhaps best known for replacing the traditional female corps de ballet with a menacing male ensemble. £32-£60 To 26 January

The Unicorn Theatre 147 Tooley Street, Southwark SE1 2HZ unicorntheatre.com Grandpa's Railway Imagine a railway that fits in one room, but travels the world in just one afternoon. Evocative and touching, join Grandpa and his working model railway as he takes you on an exciting journey exploring the past, illuminating the present and laying tracks for the future. Age guide 5+, £10-£16 28 January to 9 February page 38

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There's no room to list more here, but use our unique local searchable What’s On calendar on FamiliesSouthWest.co.uk NEW!

What’s on HAPKIDO SELF DEFENCE classes available for children, teenagers and adults.

Dan Jun breathing, Kicks, punches, throws, joint-locks, tumbles, jumps and breakfalls.

Hapkido teaches: •Respect •Discipline •Control & sensitivity •Defence

•Fitness •Confidence •Inner calm & peace •Strength & agility

Instructor: Jon Bailie, 2nd Dan Qualified Hapkido Instructor and fully insured Classes available @ St Luke's Community Hall SW12, Broomwood Hall SW11, The Contact Centre SW4 and other venues

Hannah Hannah gets frustrated with the little things; her mum, on the other hand, is out at work, trying to save the world. But then Hannah's life is turned upside down and there are some very big decisions to be made. Age 11+, £10-£16 8 February – 9 March Not Now, Bernard Bernard’s got a problem. He’s found a monster in the back garden and his mum and dad are just too busy to notice. So Bernard tries to befriend the monster... and that doesn’t go quite to plan. Under 5s, £10-£16 5 February - 9 March The Pardoner's Tale A new look at Chaucer from the heart of Southwark at the Tabard Inn, where stories are currency and any troubles are left at the bottom of a glass... Age 7+, £10-£16 16-31 January

For all enquiries/bookings, please call on

07932 667 336 Private tuition/home visits also available

www.semokwan-hapkido.co.uk

Museums & Galleries See more events in our online What’s On calendar

NW1 2DB www.bl.uk/whatson/events Georgians Revealed - Life, Style and the Making of Modern Britain Tasteful and polite, or riotous and pleasureobsessed? Discover the Georgians as they really were, through the objects that tell the stories of their lives 8 November – 11 March

The Design Museum

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Lambeth Road SE1 6HZ www.iwm.org.uk Horrible Histories®: Spies Uncover the deadly world of spies at this major new interactive exhibition for families. Horrible Histories®: Spies brings the horrible history of Second World War spies and their secret schemes to life, based on Terry Deary’s book from the bestselling Horrible Histories series. £6.20/£3.30 Architecture of War Bringing together highlights from IWM’s art collection, Architecture of War presents artists’ responses to the impact of warfare on our surrounding landscapes and environments.

Papers Please!

Shhh…don't tell anyone but you are wanted for a secret mission. Create your very own identity papers ready to present should anyone try to discover your true identity as a spy. 11am – 4pm 15-22 February

Covent Garden Piazza WC2E 7BB www.ltmuseum.co.uk Poster Art 150: London Underground’s Greatest Designs Since its first graphic poster commission in 1908, London Underground has developed a worldwide reputation for commissioning outstanding poster designs, becoming a pioneering patron of poster art - a legacy that continues today. 10am-5.15pm, £15.00, free for Under 16s Ends 5 January

28 Shad Thames SE1 2YD designmuseum.org London In the Making Capturing over twenty objects mid-manufacture, putting the aesthetic of the unfinished centre stage. £12.40/£9.30, 6-16 yrs £5.60 22 January - 4 May

The Museum Of London

The Geffrye Museum

The Museum of London Docklands

136 Kingsland Road E2 8EA www.geffrye-museum.org.uk Amazing Animals A week of free creative and fun craft activities inspired by animals at the Geffrye Museum. Be inspired by animal patterns on objects, pets in paintings or creatures that lived in the building.

10.30am-12.30pm and 2-4pm 18-21 February

London Wall EC2Y 5HN www.museumoflondon.org.uk Half Term Activities Includes Make a Time Capsule, Tales Back in Time, Frozen in Time and Back in Time to the Victorians 15-22 February

West India Quay, Canary Wharf E14 4AL www.museumoflondon.org.uk •HALF TERM ACTIVITIES• Includes Make a time capsule, A different time and place, Through their eyes and Become a time traveller!

15-22 February

The National Army Museum

Horniman Museum 100 London Road, Forest Hill SE23 3PQ www.horniman.ac.uk Extremes Calling all explorers! Come on an expedition to see how animals and plants survive in extreme heat, cold, dryness and constant darkness or with little oxygen in this new family friendly exhibition From 15 February February Half Term at the Horniman Join an ‘Extreme Challenge’ for adventurous explorers inspired by their new family exhibition Extremes, or enjoy arts and crafts and storytelling.

Includes Extremely Adventurous!, Family Art Fun,

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Imperial War Museum

The London Transport Museum

British Library

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Discovery for All, Nature Explorers: Animals After Dark, Nature Trail Discovery, Take a Tour with Mr Horniman 17-21 February The Big Garden Birdwatch Take part in the world’s biggest birdwatch and join in activities all about garden birds. 11am–3.30pm 25 January

Royal Hospital Road SW3 4HT www.nam.ac.uk Unseen Enemy This special exhibition tells the story of improvised explosive devices (IEDs) in recent conflicts, focusing on the British Army’s experience in Afghanistan.

To 31 March Captain Clean You have been thrilled by the Avengers, gazed in awe at the X-Men, now meet Captain Clean, the Museum’s own mighty champion as he battles the forces of decay and defends their precious Collection. Ages 5-11 15-23 February

Tel: 020 8696 9680 FamiliesSouthWest.co.uk

Please send info for consideration to: whatson@familiesmagazine.co.uk

The National Gallery

Science Museum

Trafalgar Square WC2N 5DN nationalgallery.org.uk Family Sundays Activities designed for families to enjoy and learn together, 11am and 3pm, free, age 5-11 11am & 3pm Magic Carpet Storytelling Fly away on the magic carpet, coming to land in front of a different painting each day. Ages 2-5, 10.30-11am and 11.30am–12pm Holiday Activities Includes Fly Away, Talk and Play and Stay and Play 16-18 February

Exhibition Road, South Kensington SW7 2DD sciencemuseum.org.uk Media Space Event: “Billy Liar” screening with David Alan Mellor in conversation John Schlesinger’s 1963 film depicts a traditional view of England in which Billy Fisher tries to escape small-town life through lies, fantasy worlds and dreams of moving to London. Professor David Alan Mellor discusses the film and cultural representations of 1960s Britain. 2.30-4.130pm, £6/£4 8 February

National Maritime Museum

V&A Museum of Childhood

Park Row, Greenwich SE10 9NF www.rmg.co.uk Chinese New Year Celebrate the Chinese New Year of the Horse with a day of workshops, performances and a traditional lion dance. Come along with all the family and discover more about how trade by sea brought people and cultural celebrations from Asia to Britain. 11am-4pm 15 February •HALF TERM ACTIVITIES• From China to Britain Discover how our long history of trade with China brought ideas, cultures and people across the seas.

Enjoy a rich cargo of exciting activities exploring the Traders gallery and the Museum’s spectacular Chinese New Year celebrations. 11am-1.30pm, 24pm 17-21 February The extraordinary story of tea Discover the story behind how the humble cup of tea came to Britain, and vote for the side you think was right. An interactive history-telling session with Yellow Earth Theatre. Ages 7+ 11.30am, 1.30pm, 3.30pm 18-20 February

Cambridge Heath Road E2 9PA www.museumofchildhood.org.uk Play in a Day To mark the 100th anniversary of the First World War, storyteller Bill Dawson leads workshops exploring 'the war to end all wars'. Write, rehearse and perform a play based on the life of a soldier.

Bring a packed lunch and dress for mess. Families are invited to watch the performance at 3.30pm.

10.30-3.30pm, £25 per day 17-21 February It Came from Outer Space Set X-ray blasters to stun. Enjoy stories, games and art inspired by science fiction. Test your knowledge at our Space Cadet Training Station.

Disguise yourself as a space alien. Free, drop in, all ages, 11am-4pm 17-21 February National Storytelling Week Story Spinner is in the Museum reading out his favourite children's stories. Come along and bring your favourite books to share too! Free, drop in, ages 3-8, 11am-2pm 8 February London Children's Bookswap Are you done with your old children's books?

Bring in a book you've enjoyed and take away someone else's recommended read. Please bring books for ages 0-14 years. Free, drop in, all ages, 11am-4pm 15 February

The Natural History Museum Cromwell Road SW7 5BD www.nhm.ac.uk Britain: One Million Years of the Human Story What was Britain like when the first humans arrived on its shores? Travel back in time nearly one million years to uncover what life was really like for our ancient relatives. £9/£4.50 From 13 February Dino Snores for Grown-ups Ever wondered what happens when the doors close at one of the world’s most famous natural history venues? Now you can find out as Dino Snores for Grown Ups, one of the UK’s most extraordinary sleepovers, is set to return as a regular event for 2014. £175 17 January Night Safari There’s no need to go to Africa for your safari fix – come face to face with nature’s weird and wonderful creatures in an exclusive evening tour.

Discover some of nature’s most fascinating specimens in the mysterious setting of the Museum at night. 7-10pm, £28 14 February Wildlife Photographer of the Year Revealing nature photography in its purest form, this collection of images uniquely combines the work of talented young photographers and gifted amateurs with leading lights of the profession from around the globe. £12/£6

Jan/Feb 2014

®

What’s on

Tuesday Tutors • We coach children for state and independent school and entry tests: VR, NVR, English, Maths and interview preparation.

• We are also happy to offer Maths and English support for children in school, and Home Education.

• NEW- a dedicated Maths tutor up to A Level available for home-visits in central London Tuesday Tutors has placed many children in top state and private schools. It is advisable to contact us early, as high demand may mean that your child will be placed on our waiting list.

Experienced tutors welcome Tel: 020 7735 8268

07906 312541

tuesdaytutors@hotmail.co.uk tuesdaytutors.com

The Wallace Collection Hertford House, Manchester Square W1U 3BN wallacecollection.org Pop-up Furniture!

To celebrate Open Furniture February come and design your own pop-up furniture from the Wallace Collection! Leave the workshop with your

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What’s on own 3D paper project. Free, drop-in, ages 6+, 10.30am–12.15pm and 2–3.45pm 20 February The Little Draw Free drop-in drawing workshop for all ages and abilities. 1.30-4.30pm 2 February Tulipmania!

Discover the legend of the most expensive flower in the garden: a flower so beautiful that sailors crossed oceans to find and merchants swapped their fortunes for just a single bulb. Free, no need to book, ages 3+, 11am–12pm and 2–3pm 18 February Exploring Pattern Inspired by textures and patterns found in The Wallace Collection, come and learn embossing techniques on soft metal foil, to create your very own artwork to take away. Ages 7+, 10.30am–12.30pm or 2–4pm, £7 21 February

A day of family fun including crafts, drama and dressing up! Free, 10am-3pm 19 February

Days Out See more events in our online What’s On calendar

Battersea Park Zoo SW11 4NJ batterseaparkzoo.co.uk Throughout January - With a zoo, animal encounters, play area and café, a visit to the world famous Battersea Park Children's Zoo is a must

The Chelsea Physic Garden 66 Royal Hospital Road, Chelsea SW3 4HS chelseaphysicgarden.co.uk Chocolate Tuesday Ages 7+, 10.30am-2.30pm 18 February Creepy Crawling Ages 4+, 10.30am-12pm or 1-2.30pm 19 February Lotions & Potions - an introduction to herbal medicine Ages 7+, 10.30am-2.30pm 20 February

Cutty Sark

Geffrye Museum

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King William Walk, Greenwich SE10 9HT www.rmg.co.uk/about Family fun weekend: Chinese New Year Which Chinese year were you born in? Make a traditional animal mask to represent the year of your birth. Drop-in workshop. 11.30am and 2pm, £15 including admission to ship 1-2 February •HALF TERM ACTIVITIES• Includes Dancing Dragons, Lantern Lights and Ahoy captain! £15 including admission to ship 15-21 February

Fulham Palace Bishops Avenue SW6 6EA www.fulhampalace.org RSPB Big Garden Bird Watch Help count the birds that visit their garden for the RSPB’s Big Garden Bird Watch. Free 26 January Young Wildlife Detectives Workshop Discover what wildlife lives at Fulham Palace and Bishop’s Park, and how is goes about its daily life, in this full day workshop for 8-12 year olds.

What does that centipede eat? Where does that parakeet sleep? How do those bees find pollen and nectar?

Discover, explore, play games and create art to reveal a fascinating world of wildlife. £15 18 February Fulham Palace Fun Day

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HMS Belfast The Queen's Walk SE1 2JH www.iwm.org.uk/visits/hms-belfast History in Your Hands Discover hidden stories about HMS Belfast and explore the fascinating lives of the men who lived and worked on board. 11am–12.30pm and 2–4pm 18-19 January Cracking Codes Can you decipher secret messages? Come and join in this family activity, intercept messages, map hazards on our sea chart and even make up your own secret code.

11am–12.30pm and 2–4pm 15-22 February

Kensington Palace Kensington Gardens W8 4PX www.hrp.org.uk/KensingtonPalace Eerie Evening Tours Death, disease, love and loss - explore 300 years of secrets and tread in the footsteps of kings, queens and courtiers in the shadowy world of Kensington Palace after dark.

Tours begin at 6.45pm and finish at 8.15pm. Age 16+ 10, 17, 24, 31 January

Morden Hall Park SM4 5JD nationaltrust.org.uk/morden-hall-park Explorer Packs and Trails Explorer packs are available from the second-hand bookshop (a deposit is required), containing themed activities around the park. Follow trails around the park with activities to complete

The Tower Of London Tower Hill EC3N 4AB www.hrp.org.uk/TowerOfLondon Beat the Block-Medieval As the nobles of Medieval England take sides, it can be difficult to keep your head! Who do you support and who do you betray? With every wrong step, on the battlefield, on the executioners block or hidden within the dark chambers of the Tower of London, death awaits.

17-21 February Life in the Medieval Palace Step into a world of gallant knights and beautiful damsels, of brutal lords and sturdy peasants. As King Edward I extends his fortifications and royal lodgings, there are skills to learn and friends to be made From 2 January Tower Twilight Tours Dare to take an evening tour as Yeoman Warders lead exclusive tours of the Tower, taking in some of the gruesome sights and spooky stories which make it world famous. Over 12’s only.

Tours begin at 7pmand finish at 8.30pm Every Wednesday until March

The London Wetlands Centre Queen Elizabeth, Barnes SW13 9WT www.wwt.org.uk Craneberry Fest What do cranes and cranberries have in common?

Find out at Craneberry Fest this winter. Make craneberry crafts (extra charge), follow the craneberry trail and enjoy treats in the restaurants.

To 26 January

Tel: 020 8696 9680 FamiliesSouthWest.co.uk

What’s on

Out of town See more events in our online What’s On calendar

Audley End House and Gardens CB11 4JF www.englishheritage.org.uk/daysout/properties/audley-endhouse-and-gardens Everything but the Squeak Week!

This half term watch Mrs Crocombe - Audley End's resident cook - prepare a whole host of traditional Victorian pork recipes as she includes everything but the squeak in her unusual creations!

17-21 February

Bodiam Castle Robertsbridge, East Sussex TN32 5UA www.nationaltrust.org.uk/bodiam-castle Roast and Roam Sundays Wrap up in your warmest coat and enjoy a guided walk around the castle followed by a hearty 2course lunch in the tearoom. £25/£10 12, 19, 26 January and 2 February

Brooklands Museum Brooklands Road, Weybridge KT13 0QN www.brooklandsmuseum.com Torchlight Tour Join a special tour of the Museum as night falls.

Warm clothes, sensible shoes and a torch are highly recommended as their expert guide leads you through the Motoring Village, Wellington Hangar, Test Hill and the Members’ Banking.

6.30pm, £15/£13 19 February •HALF TERM ACTIVITIES• On weekdays during Half Term, their popular car rides will be operating 11am-1pm and 2-3.30pm.

Take a trip in a vintage-style car up Test Hill or along the Members’ Banking of the old Race Track.

Bertie bear will be making guest appearances and there will be family activities all week, 11am12.30pm and 1.30-3pm 17-21 February

Leeds Castle Maidstone, Kent ME17 1PL leeds-castle.com Just Jesting at Half Term A week of merriment with Peterkin the Fool. Join in with acrobatics, stilts, daily fire breathing shows and learn the art of serious silliness at the Fool School. Suitable for all ages 15-23 February

National Motor Museum Beaulieu, Brockenhurst, Hampshire SO42 7ZN www.beaulieu.co.uk February Fun Join them for some February Half-Term fun at Beaulieu 15-23 February

Diary dates and events See more events in our online What’s On calendar

NCT Wimbledon & Wandsworth www.nctpregnancyandbabycare.com Monday Munchkins. Every Monday in January, 10am-12pm at Elim Church, High Path, South Wimbledon Breastfeeding Drop-in. Every Thursday in January, 10am–12pm, Gooseberry Bush Café (upstairs studio) Bumps and Babes. Every Friday in January, 10.30am–12pm, Wimbledon Park Pavilion Post-natal meet up. Every Friday in January, 1.30–3.30pm at Mood Food Café, 131 Penwith Rd, Earlsfield, SW18 4PZ

Get Into London Theatre www.getintolondontheatre.co.uk To 13 February. Cut-price deals at theatres all over the capital as part of this annual ticket scheme. Includes Billy Elliot the Musical, The Curious Incident of the Dog in the Night-Time,

Jan/Feb 2014

®

Barbican Centre EC2Y 8DS www.barbican.org.uk 8 January – 1 February. London International Mime Festival A programme of innovative, spectacular, unusual, cutting edge and essentially wordless work.

6 - 15 February. A Midsummer Night’s Dream From Bristol Old Vic and Handspring Puppet Company, joining forces to realise one of Shakespeare’s most popular and fantastical plays, in their first collaboration since the hugely successful War Horse.

To 9 February 2014. Pop Art Design Brash, colourful and playful, Pop Art was a movement that signalled a radical change of direction in the postwar period. Pop Art Design brings together around 200 works, by over 70 artists and designers.

Fulham Palace

Disney’s The Lion King, Mamma Mia!, The Phantom of the Opera, The Wind In The Willows, Wicked and many more. Book online or call 0844 581 5050

Dulwich Picture Gallery SE21 7AD dulwichpicturegallery.org.uk 5 and 26 January, 2 and 23 February. Family Sundays Enjoy being creative together in these drop-in Artplay sessions, making everything from bunting to block prints. 2.10pm and 3.10pm, no booking necessary, free for families with a Gallery ticket or £3 per child 18-20 February. Holiday Workshops - Fun with Fibres Explore the world of wool and learn to create beautiful art pieces using a range of different textiles processes including felt making, finger knitting and textile sculpture with artist Erica Parrett. 6-8yrs 10.30am–12.30pm, 9-11yrs 2–4pm, £18

NCT Putney & Fulham

Sarah Beeby NCT Putney Fulham chair

Debs if you’re new to the area, starting to get out with your baby or just need an excuse for a welldeserved cup of coffee 8 and 22 January, 5 and 19 February. Putney new mums' group 10.30am–12.30pm at Tried and True Cafe, Upper Richmond Road SW15 6SP. Contact sophie.bartholomew@gmail.com 9 February. NCT Putney & Fulham Nearly New Sale 3-5pm at Putney Leisure Centre, Dryburgh Road SW15 6BL. Clear out your unwanted clutter or bag a baby bargain

www.nctpregnancyandbabycare.com 8 and 22 January, 5 and 19 February. Fulham FC coffee morning 10am–12pm, at Cafe at the Cottage, Fulham Football Club, Stevenage Road SW6 6HH. Join

SW6 6EA fulhampalace.org 12, 21, 26 January, 5, 9, 18, 23 February.

Historical Tour Learn the secrets of Fulham Palace on this Historical Tour through the grounds and public rooms. £5 per person, no booking necessary, 2pm 19 January. Museum Drop-in During this Roman themed family drop-in, try on period costumes, handle artefacts and learn about the history of Fulham Palace. Free, no booking necessary 2pm-3.30pm 26 January. RSPB Big Garden Bird Watch Count the birds that visit our garden over an hour for the RSPB's Big Garden Bird Watch. Free, no booking necessary, 10am-11am 18 February. Young Wildlife Detectives Workshop Discover what wildlife lives at Fulham Palace and Bishops Park, and how it goes about its daily life, in this full day workshop for 8-12 year olds. 10.30am3.30pm 19 February. Fulham Palace Fun Day A day of family fun including crafts, drama and dressing up! In partnership with Hammersmith and Fulham Adult Learning and Skills Service. Free, no booking necessary, 10am-3pm

Brockwell Park Community Greenhouses SE24 9BJ www.brockwellgreenhouses.org.uk 15 January. Pre-schooler’s Gruffalo day A day of tracks to follow and logpile houses to visit with some foxy craft activities inspired by everyone’s favourite picturebook. Free, drop-in event, 10.30-11.30am 25 January. Big Garden Birdwatch Don’t have a garden or fancy some company in your birdwatching activities? Join in with the RSPB’s annual survey of garden birds by helping count the number of species appearing in the garden over the course of the hour. 10-11am 26 January. Junior Dig the Park

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What’s on

Carmela Guida’s School of Ballet The Dance Lab 63 Upper Richmond Rd, East Putney, SW15 2RD Christ the King Roman Catholic Parish 9 Cresent Gardens, Wimbledon Park, SW19 8AJ

To arrange a free trial class visit:

www.carmelaguidaballet.co.uk

There's no room to list more here, but use our unique local searchable What’s On calendar on FamiliesSouthWest.co.uk NEW!

Help clear and mulch some of the Park’s hedgerows. 10.30am-12.30pm 1 February. Nature Explorers A regular monthly nature club for young people aged 7-12 years. £2 per child, 10am-12noon 2 February. Chinese New Year activities Celebrate the Year of the Horse by making a decorated origami fan or a paper kite. Free, dropin event, 10.30am-12.30pm 15 February. Valentine’s Day workshop Get creative at this workshop to make a range of love tokens using natural materials. £5 per child, booking essential, 10.30am-12.30pm 17 February. Museum of Natural Curiosities Take a look at the wonders of the microscopic world. Decorate a museum display case or treasure chest and decide what you would display in your very own miniature natural history museum. £5 per child, booking essential, 2-4pm 19 February. Minibeast puppets Learn some amazing invertebrate facts and then create your own minibeast puppet to take home. £5 per child, booking essential, 10.30am-12.30pm

CharacterKids.co.uk

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Monday 17th to Friday 21st of Feb. Intensive swimming courses for children aged 3–9yrs in Putney, East Sheen, Sheen Mount School, Aquilla in Knightsbridge and Fitness First in Streatham Hill and the new Wimbledon/South Fields Venue. The lessons will be provided on a private or a semi-private basis for half an hour each day. For further information please call the SwimWay office on 020 8871 3972, or visit www.swimway.co.uk Early booking is essential please

Balham and Westminster firstaidforlife.org.uk 22 January, 1 and 15 February. The Emergency Course A 3-hour course covering care of the unconscious baby and child as well as most commonly occurring injuries and illnesses such as choking, bleeding, breaks, bleeds, burns, head injury and febrile convulsions. 9.30am12.30pm, £60/£65.

www.telegraphoutdoorshow.co.uk Excel London 13-16 February. Includes the Bike Show, Triathlon Plus Show and London International Dive Show. A great day out for all bike, sport, travel and outside enthusiasts, plus free have a go experiences including the Climbing Village and the Free Drop Experience – jump from a 5m tall platform into a huge airbag!

Bach to Baby Concert

The Work & Family Show

Fircroft Primary School, SW17 7PP Fri 31 Jan. A unique experience laid on by the PTA for the community. They are hoping for a visit from the Streatham Redskins Ice Hockey team.

3.30-7pm & Sat 1 Feb 10-6. Teen/Adult only FAST & FURIOUS sessions on Saturday 1st Feb Food and entertainment www.eventbrite.co.uk fircroftpta@gmail.com £4 book to avoid disappointment

Extra 5% discount for Families readers—use code 9QNYMCKDTEU6

Intensive swimming

The Telegraph Outdoor Adventure & Travel Show

Fircroft Ice Skating

High-quality plush and traditional wooden toys, ride-on toys, baby collections and furniture.

Brands include: Janod, Kaloo, P’Kolino, Rubbabu, Happy Horse, Crocodile Creek, Bead Bazaar and Skipper.

Competitive prices— compare us with any other online seller!

Free delivery if over £30.

7th & 8th Feb, a chance to snap up art from some of SW London’s best artists, designers and illustrators and children from Sheringdale Primary School, raising funds for the Princes’s Foundation for Children and the Arts. www.childrenandarts.org.uk Exhibition held at the Southfields Gallery.

First Aid for Life

www.bachtobaby.com The critically acclaimed classical concert series specifically designed for babies and carers to enjoy together. Treat yourself and introduce your wee ones to live classical music during the crucial years.

Be amazed at how your child will appreciate the likes of Bach, Beethoven, and Brahms!

22 January, 7 and 19 February at Holy Trinity Church, 234 Broadway, Wimbledon SW19 1SB 28 January, 25 February at St John’s Fulham, North End Road SW6 1PB 17 and 24 January, 21 February at St Luke’s Church, 194 Ramsden Road SW12 8RQ

Find the perfect gift!

Affordable art school exhibition

London Dollshouse Festival Tower Hotel, St Katherine’s Way E1W 1LD www.dollshousefestival.com 2 February. Find inspiration in the fascinating world of miniatures – prices from 40p for a loaf of bread to £10,000 for a fitted dollshouse! Includes fun children’s workshops for ages 5+. From £3

Mum2mum Nearly New Sale Ricards Lodge High School, Lake Road, Wimbledon SW19 7HB www.mum2mummarket.co.uk 8 February. Buy top quality baby and children's clothes, toys, books and equipment at this awardwinning pop up market, or sell and keep 100% of the takings. £2

21st and 22nd Feb. The first ever The Work & Family Show will give access to practical advice, inspiration and ideas to help you create a happy and healthy worklife balance.

Driving confidence and helping women get back into work, the event will be packed with inspirational experts and employers on the lookout for motivated staff. At London’s ExCeL www.theworkandfamilyshow.co.uk

The Baby Show 21st to 23rd Feb. Show continues to be the UK’s number one pregnancy and parenting event. With more than 200 exhibitors showcasing innovative baby and maternity products and services, as well as all of the leading brands for mums, babies and toddlers, The Baby Show is the nation’s most exciting and informative family experience.

Visitors will also have access to exclusive offers and fantastic savings that can’t be found on the high street. Meet the midwives, show stage with madeformums.com, creche and changing and feeding areas. At London’s ExCeL. www.thebabyshow.co.uk

Kids Club at the Exhibit SW12 9SG funkymovesdance.com / theexhibit.co.uk 18 and 20 February.

Funky Moves Kids Club Each Kids Club has a different theme, pairing a film (Despicable Me 2 and Cloudy With a Chance of Meatballs 2) with a dance class by Funky Moves.

Ages 5-12, £15, 1-4pm.

Tel: 020 8696 9680 FamiliesSouthWest.co.uk

Please mention “Families” when phoning advertisers. To appear on this page, call 020 8696 9680

Classified

PIANO TUITION

PARTIES

Friendly, experienced and qualified teacher of children 6+ and adults.

Take exams or learn purely for pleasure.

Clown Pirate Jester Wizard

www.charlietheclown.co.uk

Different styles covered.

Home visits possible.

07808 732 390

Mark Lester MA, CT ABRSM

020 8870 7830 www.marklester.biz

Astronaut, Magician, Explorer

Silly Millie the Clown Parties for 3-9 year olds Funny Magic Show, Puppet’s, Party Games, Silly Songs and Balloon Animals Call 020 7823 8329 - 07939 239397 www.sillymillietheclown.co.uk

Maths, English, Exam Preparation Vicky Barnett BA, MSc, PGCE 020 8876 2553

THEO THE MAGICIAN “The Magic Circle, Equity & CRB”

www.firstclasslearning.co.uk

Fun Magic for Children & Adults Free Magic Wand & Certificate for Birthday Child 07711 724129

www.magictheo.com

Mr Krinkles • Magic • Clowning • Games & laughter

SERVICES

07803 684375 www.mrkrinkles.co.uk

HEALTH

PAINTING & DECORATING Interior / Exterior Experienced, Reliable, Clean Fully Guaranteed / Insured FREE ADVICE & QUOTE John:- James & Lamont

020 8462 4646 - 07802 535695

Reliable Handyman • Garden maintenance and building work (fences, patios, sheds, etc..)

• Jobs around the house (carpentry, painting, fitting furniture, etc…)

• Computer maintenance (repair, teaching) £20/hour or packages possible.

Call Brian: 0774 513 6424

Magical Face Painting & Balloon Modelling Contact Susie 07814 925462 www.magicaldesigns.co.uk

AMITY COMPUTER SERVICES Home and business computers repaired & managed.

Consultancy and tuition also available.

CHILDCARE Larah Au Pairs 01932 341704

Au pairs, mother’s helps and couples with refs and police checked.

Discount for Personal, friendly service. Families readers All areas. www.larahaupairs.co.uk

Public Speaking Speech & Drama, Confidence Building Wimbledon/Vauxhall.

Clare Price. LGSM, LLAM

(020) 7735 3156

MUSIC

www.speechspecialist.co.uk

Phone Danny on

8944 0681 or 07961 428 596 E-mail: acs@amitygrove.com

Love books?

Families is looking for new children's book reviewers.

You keep the books as payment for the reviews.

To enquire email

Ly d i e C h i l d r e n’ s Pa r t i e s 0207 622 2540

The Unique Birthday Experience The theatre of Peter Pan, Superheroes, Fairies,Arabian Nights and more...

In your home! Unforgettable Bilingual English/French www.lydieparties.com

Jan/Feb 2014

office@familiesmagazine.co.uk

®

TUITION Veronique Fox-Baret Common Entrance 7/8/11/13+ Educational Tutor www.veroniquefoxbaret.co.uk

07817 617933

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Tel: 020 8696 9680 FamiliesSouthWest.co.uk