Contents
January 2021
VOLUME 8 | ISSUE 6
20-21
[20-21]
On the Cover
Reliable Built Homes
24-26
2021 Best of Life Awards Winners Announced!
30-31
Destination Relaxation Meditation Techniques
36-37 Artist Profile
[24-26]
[30-31] [36-37] Follow Us >>>
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Family Life Publications
Canton Family Life | JANUARY 2021
Ron Roper 04 06 08 10 16 18 22 29 33 34 38
familylifepublications
.......................... Perspective .............................. Calendar ................... Senator Speaks .................... Community Life ........................ Public Safety ....................... Canton Notes ................ Ball Ground Notes ............................ Quotables ........................ Book Review ............... Community Partner ................... Ribbon Cuttings @FamilyLifeMags
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Serving Canton, Sixes/BridgeMill, Holly Springs, and Hickory Flat
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Publisher’s Perspective PUBLISHER/PHOTOGRAPHER Jack Tuszynski Jack@FamilyLifePublications.com
But, within our community and around the world, there were some major challenges. As individuals, the biggest hurdle before us is managing our outlook and attitude in the face of whatever rises or falls within our path. We should strive to understand where someone may be “coming from,” even when he/she is not the best at articulating it. Most of us, excluding my wife, cannot read minds. That’s one of the reasons why I married her. Despite my actions, she seems to know my intentions. Each of us falls short from time to time. We can get held up in traffic and arrive late, or we can fail to perform to the best of our ability and toss it up to any number of excuses. But it is still up to each of us to try to communicate in a more positive manner. This year, I hope to replace my apologies with thankfulness. Instead of “Sorry I missed my deadline,” I’ll say, “Thank you for your patience.” Instead of “Sorry I failed,” I’ll say, “Thank you for your understanding.” It’s a new year, so let’s stop nurturing negativity and grow gratitude together.
Tiffany Corn Tiffany@FamilyLifePublications.com Candice Williams Candice@FamilyLifePublications.com SALES Janet Ponichtera Janet@FamilyLifePublications.com CONTRIBUTING WRITERS Mary Kay Buquoi, Zip Cain, Cherokee Office of Economic Development, Joshua Fuder, Lisa-Marie Haygood, Hannah Hutcheson, Karen Jordan, Scott V. Merritt, Tim Morris, Savanna Morrison, Frank Reynolds, Patti Richter, Jerry Rick, John Rodgers, Tanner Snipes, Bruce Thompson, Shawn Tolan, Peter Wrobel
Family Life Publishing Group, Inc. 630 East Main Street Canton, GA 30114
770-213-7095
Also available online at
FamilyLifePublications.com Family Life publications have the largest monthly circulation of direct-mailed community magazines in our area. Canton Family Life is a monthly community magazine with a total print count of over 30,000, direct mailing over 28,000 copies to Canton, Sixes/BridgeMill, Holly Springs, Hickory Flat, and Waleska. The viewpoints of the advertisers, columnists, and submissions are not necessarily those of the editor/ publisher, and the publisher makes no claims as to the validity of any charitable organizations mentioned. The cover and its accompanying magazine content are a paid advertisement. Canton Family Life magazine is not responsible for errors or omissions. No part of this publication may be reproduced or transmitted in any form or by any means without written permission from the publisher.
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© 2020 All rights reserved.
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his past year certainly was interesting. “Interesting” in the way that you might politely respond to a question from an inexperienced chef about your opinion of a meal he/she prepared or in the way a book falls short of its mark due to the writer’s vague plot. For the most part, my year was pretty good. It managed to hit the incredible level a few times, and it was downright amazing on occasion. I was blessed to become engaged to a wonderful lady and marry into a family with two active, polite, intelligent kids. We also managed to do a little traveling while staying safe, healthy, and happy.
ART Stephanie Bolton Stephanie@FamilyLifePublications.com
M AG A ZI
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EDITORIAL ASSISTANT Cyndi Braun
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Growing Gratitude
EDITORIAL Julie Senger Julie@FamilyLifePublications.com
Jack Tuszynski, Publisher
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Canton Family Life | JANUARY 2021
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The Importance of
Vein Disease Treatment By Peter Wrobel, M.D.
[HealthyLife] If you have tired or achy legs, varicose veins, spider veins, skin discoloration, swollen legs, night cramps and/ or restless leg syndrome, you may be suffering from a medical condition called venous insufficiency. Your legs have veins that contain hundreds of one-way valves that help return blood back to the heart. When these valves become dilated or leaky, blood flows backward, causing blood to pool in the legs. This condition is called chronic venous insufficiency. The veins dilate, causing varicose veins, spider veins, and other issues like the ones previously listed. Many people believe that varicose veins are strictly a cosmetic issue. This is false. Venous insufficiency is a medical condition that affects an estimated 40% of people in the United States. It occurs more frequently in individuals over the age of 50 and more often in women than in men. You are more likely to have this condition if you have a family history of the problem, are overweight, are pregnant or have had children, or have had damage to your leg due to injury, surgery, or previous blood clots.
Does insurance cover vein treatments? Yes, in most cases, insurance covers vein repair procedures. Staff will work with your insurance company to determine if your insurance coverage applies to your procedure.
in vein care and phlebology and has performed many vein procedures. Patients can usually resume normal activity immediately after procedures with little to no downtime or pain.
Will I need to wear compression stockings? Compression stockings are often prescribed for patients to wear as part of vein treatment. Studies show that wearing them can speed up the healing process. It has also been proven that wearing compression stockings for maintenance after procedures can help blood flow, and it is recommended that compression hose or socks be worn on extended trips or while sitting for long periods of time.
What if I don’t have my vein problems fixed? Vein disease treatment is important because varicose veins and chronic venous insufficiency sufferers have an increased risk of blood clots, vein inflammation/phlebitis, and potentially life-threatening pulmonary embolisms. Rashes, discoloring and scarring of the skin, and wounds can result from untreated vein disorders. If you want to find out if you are suffering from vein disease, a simple ultrasound of your legs is all you need. Your symptoms and a complete vein mapping will answer your questions and help start your journey to getting your legs healthy. L
Do I need a referral? No, typically you do not need a referral. However, a few insurance companies do require one.
Will my vein procedure have to be done in a hospital?
Dr. Peter Wrobel is a physician at North Georgia Vein & Wellness, with offices in Canton and Cumming. 678-513-1600. NorthGeorgiaVein.com
No, you will not need to be hospitalized for your vein treatment. When choosing a provider, make sure that he/she is well trained
Serving Canton, Sixes/BridgeMill, Holly Springs, and Hickory Flat
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Calendar Due to recent public health concerns, please confirm each event’s details and safety precautions before attending.
DECEMBER JANUARY
1-30
Bring One for the Chipper Christmas Tree Recycling The City of Canton will recycle Christmas trees. FREE! Drop off live trees without lights or decorations. There will be NO curbside pickup of trees, so please take advantage of this opportunity. Monday, Tuesday, and Thursday-Saturday, 7:00am1:00pm, Canton collection site, 2525 Ridge Road, Canton.
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Built To Quit — Northside Hospital Cancer Institute will begin a six-week course, offering the American Lung Association’s Freedom From Smoking program. Participants learn the hazards of tobacco products, the benefits of quitting, and strategies and skills to cope with urges. Registrants receive nicotine replacement therapy (if qualified) and a hard copy curriculum with a meditation CD. Classes are conducted primarily in a group setting, with interaction that allows participants to learn from each other’s experiences. Due to the pandemic, classes are currently offered online. Please register on the website. For more information, call 404-780-7653 or email SmokingCessation@northside.com. Northside.com/smoking-and-tobacco-resources
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Parent’s Night Out — Drop the kids off at the pool, so you can enjoy adult time! Kids will play in the pool, enjoy a pizza dinner, do crafts, play games, and end the night with a movie! 5:30-10:00pm, Cherokee Aquatic Center, 1200 Wellstar Way, Canton. 678-880-4760. CRPA.net
ONGOING
January Is Get Organized Month Studies show that, on average, individuals waste up to an hour every day searching for things that they have misplaced. Take time this month to consider what areas of your home or office are the most chaotic, then come up with a method to get more organized. Many tools, such as apps, books, websites, and professional organizers, can help you get the job done.
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Canton Family Life | JANUARY 2021
Project Valentine Every year, Cherokee Recreation & Parks collects the following Project Valentine donations: lip balm, lotion, sticky notes, pens, markers, word searches, art or music activities, candy (sugar free and regular), and other holiday related items. Donations are made into goody bags and delivered to Empower Cherokee, which is a nonprofit organization that serves the special needs community. Please drop off contributions to the Recreation Center, 7545 Main Street, Building 200, Woodstock. 770-924-7768. PlayCherokee.org
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Free CPR/AED Certification Class — On the last Saturday of each month, this fundraiser benefits the Hickory Flat Volunteer Association. Donations are appreciated ($75 value). Preregistration is required. 9:00am-12:00pm, Cherokee County Fire Station 23, 7625 Vaughn Road, Canton. 770-406-6657. HFVA.org
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Senator Speaks
The Importance of a
Firm Foundation By State Senator Bruce Thompson
My
contractor friend and I recently traveled to my beach home in Florida to assess some of the damage from the 2020 storm season, which was brutal. There was a record-breaking 30 named storms and 13 hurricanes, and the state’s Forgotten Coast was not immune to the effects. The house had a few leaks, a couple of wall cracks from being shaken, and a deck that required some cosmetic attention, but nothing beyond surface damage occurred. Just a few years back, this same region was devastated by Hurricane Michael, leaving many to wonder if Saint George Island and the surrounding areas would recover, but the community refused to give up and began to slowly rebuild the hundreds of damaged structures. Structures built directly on the sand suffered the worst damage. Structures built with a solid foundation and elevated above the ground with pillars withstood the storm surge and had far less damage as a result. Our lives are full of “hurricanes� that wreak havoc on us as well. Maybe it is a job loss, a death, or a health care
challenge that shakes you up, causing your personal structure to sway and falter, leaving you battered and bruised. But if your life is built on a solid foundation, then the storms and struggles that are guaranteed to come can be endured with minimal structural damage. However, if your life is not deeply rooted like the pillars on those surviving beach homes, then these storms may cause more intense destruction. In the seventh chapter of Matthew, Jesus teaches about the wise man who built his home on rock and endured the storms without falling. He continues by calling another man a fool for building his home on sand, resulting in its complete destruction when storms came. Sometimes, our lives will encounter mild seasons. Other times, the season may be as severe as the 2020 hurricane season was, requiring a resistance and strong foundation to avoid complete destruction. We should do everything in our power to ensure that our personal foundation is solid, as we proceed into this new year. Best wishes for a wonderful 2021.
Bruce Thompson represents District 14, which includes Canton and Woodstock. 404-656-0065. BruceThompsonGa.com
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Canton Family Life | JANUARY 2021
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NEW YEAR’S RESOLUTIONS
Make It a Family Affair By Mary Kay Buquoi, Ed.S. [AcademicLife] The start of every new year brings the excitement of the unknown and offers the opportunity for reflection on the year that has passed. The idea of a clean slate or a new beginning gives us the opportunity to create goals that we want to accomplish over the course of the next year. In 2021, you can make creating New Year’s resolutions a family event. Give your children pen and paper to write out three goals that they want to accomplish. You can ask the following questions to help inspire ideas: What hobby, sport, or instrument do you like? What is your favorite food? How many books did you read this year? While your children develop their goals, work on a few of your own. Make this time together a chance for your kids to experience “grown-up” life. When all of you are finished writing out your New Year’s resolutions, take turns reading them out loud to each other. Reasonable, well-thought-out goals can empower your children to achieve something that they had not considered before. Tack up your lists on a pin board or put them on the fridge. Review them occasionally throughout the year to see how everyone is doing. At the end of 2021, have a celebration — whether you hit your goals or not — and start planning for next year!
Mary Kay Buquoi is owner of The Goddard School, 140 Foster Road, Woodstock. 770-720-1311. GoddardSchools.com
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Community Cherokee County Animal Shelter Director Becomes Georgia’s First Certified Animal Welfare Administrator Cherokee County Animal Shelter Director Susan Garcia recently became Georgia’s first and only Certified Animal Welfare Administrator (CAWA) through the Association for Animal Welfare Advancement. She is one of only 207 CAWAs nationwide. The Association for Animal Welfare Advancement is an independent agency with a mission to help develop strong leaders and promote standards of practice in the animal welfare profession. Susan Garcia
“Certified Animal Welfare Administrators have demonstrated that they hold specialized qualifications and a commitment to high standards and ethical practices in our industry. We respect their dedication to their own professional development and their pursuit of leadership excellence,” said Jim Tedford, the Association’s CEO. The Association for Animal Welfare Advancement administers the CAWA program, which distinguishes top-level executives and managers working in both nonprofit and municipal animal welfare agencies. In addition to meeting strict eligibility requirements for leadership and management in the animal welfare field, Garcia passed a rigorous exam in order to earn her designation. The exam covers best practices in animal welfare with questions reviewing leadership, human resources, finance, fundraising, marketing, administration, and animal care.
MUST Ministries Raises $175,000 for Neighborhood Mobile Pantry Bus As a result of donor generosity on Giving Tuesday, MUST Ministries raised the money necessary to purchase and retrofit a bus that will become an innovative Neighborhood Mobile Pantry. The mobile bus will take fresh fruits and vegetables, frozen meats, breads, canned goods, and dairy products (when available) to people living in “food deserts” in Cherokee and other surrounding counties where groceries are not within walking distance. In addition to many individual gifts dedicated to this important cause, organizations committed a total of $80,000 for purchasing and converting the bus. Beacon Foundation, Griffco Design Build, and Mt. Bethel United Methodist Church made significant donations during Georgia Gives Day. “On behalf of thousands of our clients who suffer from food instability, MUST is grateful to these donors who support MUST Ministries and fulfill MUST’s mission of serving our neighbors in need,” said Dr. Ike Reighard, president and CEO of MUST Ministries. The pantry should be operational by March, according to MUST officials. The organization is still in need of funds to cover operating costs, which include a driver, permits, gas, maintenance, and other essential expenses. To donate, please visit MUSTMinistries.org.
Farm Bureau Seeks Entries for 2021 Art and Essay Contests Students are invited to enter this year’s Georgia Farm Bureau High School Art Contest and Middle School Essay Contest. The high school art contest is open to all public, private, and homeschool students in grades 9-12. To enter the contest, students should contact the Cherokee County Farm Bureau for an official entry form and contest rules. The middle school essay contest is open to all public, private, and homeschool students in grades 6-8. Teachers, students, and parents may contact the Cherokee County Farm Bureau for an official entry form and contest rules. Entries for both contests must be received by February 26. The Georgia Farm Bureau Women’s Leadership Committee coordinates these contests. For more information, please call 770-479-1481 x0 or visit GFB.org.
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Canton Family Life | JANUARY 2021
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Community Public Input Desired for Hickory Flat Area Plan The Board of Commissions is reaching out to Hickory Flat residents and business owners to share their input on county plans for the area. Upcoming virtual meetings are set for January 13-February 3. All interaction may be completed online at HickoryFlatAreaPlan.com. The study area, which is called the Hickory Flat Area Plan, encompasses the core of the community, stretching to a 2-mile radius from the intersection of Hickory Flat Highway and East Cherokee Drive. More than 3,600 acres (including 500 acres located in the City of Holly Springs) are part of the plan. Principal Planner Margaret Stallings and Senior Planner Chris Luly reintroduced the plan to the Board of Commissioners last October, explaining the new approach to the input process. A three-week window enables residents and business owners to provide input in a virtual platform. In-person meetings will not be held; however, interested parties may utilize the project website to provide feedback or contact Luly directly at CELuly@cherokeega.com or 678-493-6110. “Hickory Flat residents and businesses have the opportunity to share their vision of what Hickory Flat will look like over the next 20 years,” Stallings said. “This is your opportunity to tell the county what you want to see in the area. We conducted similar public input meetings in the southwest area of the county, which told the county those residents wanted parks. Now, we are working with the community to develop the type of parks they want in their area.” The goal is to start with a blank slate and work with community members to create a long-term plan. Input meetings began last January, but the COVID-19 pandemic and related state orders forced the process to pause.
Two CCSD Teachers Named 2021 Georgia STEM Scholars E.T. Booth MS teacher Daniele Deneka and Teasley MS teacher Scott Reece, who teach engineering and technology classes, were recently named 2021 Georgia STEM Scholars by Georgia Youth Science & Technology Centers. Each year, only about two dozen teachers from a pool of statewide nominees are recognized as STEM Scholars. Daniele Deneka
Honored K-8 teachers are selected for their excellence in teaching children about STEM (science, technology, engineering, and math) and their innovation in integrating STEM lessons in elementary and middle school education. Each honoree receives a $500 award to purchase classroom STEM supplies. “We’re so proud of Daniele and Scott for earning this statewide honor recognizing their dedication to STEM education, which follows numerous other professional achievements by both of these accomplished teachers,” Superintendent of Schools Dr. Brian V. Hightower said, noting that they are also past Teacher of the Year winners for their schools. “STEM learning provides our students with a window to many excellent job opportunities in those fields, but also refines their critical thinking skills that are important for success in all careers and in life.”
Scott Reece Serving Canton, Sixes/BridgeMill, Holly Springs, and Hickory Flat
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Community
Deputy Chief ADA Katie Gropper Appointed to Sexual Offender Registration Review Board
Etowah River Trail Extension To Open This Month Mayor Bill Grant enjoyed a sneak preview and stroll along Canton’s new Etowah River Trail extension from the amphitheater under 575 and on to the train trestles. The extension adds an additional 1.73 miles to the concrete trail and runs parallel to the beautiful Etowah River. The trail extension is tangible evidence of Canton’s progress as well as the positive energy and fresh perspective citizens are experiencing. “We will keep moving Canton forward in the right direction, one informed and endorsed by our citizens. I look forward to the journey ahead, as well as some incredible updates in the near future,” said Mayor Grant.
Gov. Brian Kemp has appointed Katie Gropper, deputy chief assistant district attorney, to serve on a state board dedicated to protecting Georgia residents from convicted sexual offenders. Katie Gropper The Sexual Offender Registration Review Board (SORRB) meets monthly to review cases from throughout the state to determine if sexual offenders are likely to re-offend or engage in a crime against a minor. After conducting assessments, the Board classifies offenders as a Level 1, Level 2, or sexually dangerous predator.
“I am honored to serve the state of Georgia on this Board,” said Gropper. “As a prosecutor, I am invested in protecting our communities from sexual offenders, but the role of the prosecutor in our system of justice is largely reactive. My appointment to SORRB is an opportunity to be proactive in preventing future victimization by ensuring the most dangerous sexual offenders in Georgia are identified and distinguished from those who are less likely to re-offend.”
Sequoyah HS Gets New Baseball Coach
Jason Eller
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The Cherokee County School Board recently approved the hiring of Jason Eller to serve as a P.E. teacher and head baseball coach for Sequoyah HS. Coach Eller has previously coached at the University of Georgia, Augusta University, and Georgia College, and his many accomplishments include three College World Series, three conference titles, and Coach of the Year in 2018. He earned his bachelor’s degree from Georgia State University.
Canton Family Life | JANUARY 2021
As deputy chief of the Special Victims Unit, Gropper handles crimes involving child and elder abuse. Gropper has dedicated her career to the prosecution of sexually based crimes against women, children, and other vulnerable populations. “We are pleased to see Katie Gropper take a leadership role in Cherokee County and beyond,” said District Attorney Shannon Wallace. “I am confident she will make an immediate impact on the important work SORRB performs in keeping our communities safe.”
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Team-Based Mentorship Program
Helps Entrepreneurs Thrive By Cherokee Office of Economic Development [StrategicLife] Small businesses took some tough blows in 2020. Entrepreneurs were forced to adapt and innovate their business models, supply chains, operations, and culture. For some, it has meant having the guts to stick it out; for others, it has meant having the guts to call it quits. The saying “entrepreneurship is a team sport” has never been truer than today. For the Cherokee Office of Economic Development (COED), these unprecedented circumstances call for a “business as unusual” approach through the growth of the North Atlanta Venture Mentoring Service (NAV). As the first mentorship program in Georgia principled and trained by the prestigious MIT Venture Mentoring Service, NAV offers north Atlanta entrepreneurs a team of mentors that can be matched to the unique needs of each business. To gain the most well-rounded and informed set of perspectives for their venture, entrepreneurs need expert guidance from a diverse set of mentors. “Through MIT’s model of team-based mentorship, NAV helps balance the entrepreneurial spirit of believing in self while admitting the need for expert advice,” said Community Manager of Entrepreneurship Jonathan Chambers. “Entrepreneurs have a powerful way of reminding us of humanity’s greatest qualities: resilience, adaptability, and creativity. But they also remind us of some of our greatest needs: community, mentorship, and support.” 14
Canton Family Life | JANUARY 2021
From ventures representing a variety of industries and stages of development to mentors with a host of backgrounds and skill sets, NAV brings impressive diversity and inclusion to north Atlanta. In fact, 66% of ventures and 28% of mentors are women or minority led.
box with strategic partners like sister MIT program Innovate Charlotte, Start It Up Georgia from Atlanta Tech Village, Outlander Labs, and local colleges and incubators will continue to position NAV as a regional authority on mentorship while providing opportunities to add value to others.
“We knew early on that diversity and inclusion would take an intentional focus, and it is paying off in both impact and reach across Cherokee and the Atlanta region. If there was ever a time to lean into the power of team-based mentorship, it is now,” said COED President Misti Martin.
The future is bright for north Atlanta’s entrepreneurs who are realizing that “entrepreneurship is a team sport.” As the storms increase, so does the need for expert guides to help these innovative individuals navigate turbulent waters, charting a course that keeps them focused on true north.
NAV’s entrepreneur-centric approach comes at no cost other than time and energy. During monthly meetings, NAV’s exclusive tribe of mentors helps build community, provides program updates and best practices, offers venture updates and new venture pitches, enables constructive feedback, and engages guest speakers from Atlanta’s top ecosystem hubs. Despite the unknowns and impact of COVID-19, NAV has kept its pipeline strong. The program has grown from five ventures to nine, 24 mentors to 26, and started new strategic partnerships. This innovative program boasts a strong set of entrepreneurs with new ventures who are interviewing to onboard in early 2021 and has sparked interest from new mentors who want to give back to the community. Also, thinking outside the
Through expert wisdom and guidance, NAV is the compass that helps startup entrepreneurs thrive — even during tough times. NAV receives applications for new ventures and mentors throughout the year and selects new start-ups every quarter. If you want guidance for your start-up or to give back to the next generation of entrepreneurs, apply online at NorthAtlantaVMS.com. L
The Cherokee Office of Economic Development, One Innovation Way, Woodstock. 770-345-0600. CherokeeGa.org
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Public Safety
THE SEX OFFENDER REGISTRY A Valuable Community Tool By Sheriff Frank Reynolds
O
ne of the many duties of the sheriff is to maintain the sex offender registry for the county. The Official Code of Georgia (O.C.G.A.) 42-1-12 states the “Georgia Bureau of Investigation or any sheriff maintaining records required under this code section shall release relevant information collected under this code section that is necessary to protect the public.”
In relation to crimes where the victim is a minor, O.C.G.A. 42-1-12 includes the following offenses under (a)(4)(A):
For an offender to qualify for registration in the state of Georgia, he/she must either be released from prison or placed on probation, parole, or supervised release after July 1, 1996. If an offender who is registered in another state moves to Georgia, he/she is required to register here. The offender must be convicted of a crime that is by its nature a sexual offense. These crimes (which are listed in O.C.G.A., Title 16, Chapter 6) include: Rape Sodomy (against a minor); Aggravated Sodomy (against a minor or an adult) Statutory Rape (unless the perpetrator is 18 years or younger) Child Molestation; Aggravated Child Molestation Enticing a Child for Indecent Purposes Aggravated Sexual Battery
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Canton Family Life | JANUARY 2021
Kidnapping of a Minor (except by a parent) False Imprisonment of a Minor (except by a parent) Criminal Sexual Contact Toward a Minor Solicitation of a Minor To Engage in Sexual Contact Use of a Minor in Sexual Performance Solicitation of a Minor To Practice Prostitution Any Conduct That by Its Nature Is a Sexual Offense Against a Minor
The Cherokee Sheriff’s Office (CSO) has a team of dedicated investigators that ensures persons listed on the Registry are in strict compliance with Georgia law throughout the year. This is achieved through annual fingerprints and updated photographs, regular contacts through face-to-face meetings, home visits, and unannounced field interviews. Additionally, the CSO requires strict guidelines during holidays like Halloween. Offenders who fail to report or are in violation of the law or court orders are taken into custody and brought before a judge. The Cherokee County Sex Offender Registry can be viewed at CherokeeGaSheriff.org. Please refer to the link “Sex Offender Registry.” This link enables you to enter an address to identify registered offenders in your area, and it provides you with the name, address, and original offense. You may also call our Criminal Investigations Division at 770-928-0239 for additional questions or comments.
Frank Reynolds is the sheriff for Cherokee County. 678-493-4100. CherokeeGa-Sheriff.org
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Seed Catalogs Offer Relief for Winter Blues [HomeLife] The short, cold days of winter leave much to be desired for gardeners, but a successful summer garden begins with the arrival of winter seed catalogs. Today’s catalogs offer more than just seeds. From stories and recipes to exquisite photos, they offer growing advice, new and old plant introductions, and welcome inspiration for house-bound gardeners. Seed catalogs also offer an opportunity to grow new or different plants that you may not be able to find at your local garden center. The information can be a bit overwhelming, so it‘s important to know how to interpret some of the technical information and abbreviations. Hybrid seed, often abbreviated as F1, is a result of the pollination of one genetically uniform variety with pollen from another specific genetically uniform variety. Hybrid seeds are produced in a controlled manner,
By Joshua Fuder often done by hand, which results in more expensive seeds. The result is to produce more desired characteristics like disease or drought resistance, uniformity, and outstanding fruit or flower production. The only downside to hybrid seeds is that plants grown from them will not produce seeds that are reliably like the parent plant. Open pollinated (OP), sometimes referred as heirloom (H) or standard (S) seed has more stable characteristics from one generation to the next. Because open pollinated plants were often chosen for one or two characteristics and adapted to different regions of the country, individual plants may differ greatly in size, shape, and other characteristics. If you plan on growing more than one variety of open pollinated plants, you may have to separate them by a certain distance or utilize varying planting times, so flowers
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are not present at the same time, in order to collect seed that is true to type. Shopping for seeds can be a bit like going grocery shopping when you’re hungry, so don’t bite off more than you can chew. Place your seed orders as early as possible this year, as many nurseries and seed companies have experienced increased demand during the pandemic.
Joshua Fuder is an agriculture and natural resources agent at the UGA Cooperative Extension Cherokee County. 770-721-7830. CAES.UGA.edu/extension/cherokee
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CantonNotes
CANTON
A Place for Everyone To Call Home By Shawn Tolan
As
a historic mill town with great parks, restaurants, shopping, and access to the Etowah River, Canton offers City officials a unique opportunity to continue to develop this area as a destination for residents and visitors to live, work, and play. Canton is experiencing immense population growth, which has led to an increased demand for housing options. This trend is expected to continue, as it has for the past two decades. To that end, the City of Canton sponsored a housing needs assessment and market study to determine how to best support and develop new housing to promote diverse residential options. This study examined the socioeconomic and demographic currents that affect housing trends and affordability in Canton. The report included key findings from interviews with city leaders and citizen stakeholders. Housing strategy case studies were used to guide activation of identified site development opportunities within the city. Canton’s growth is propelling demand for more single-family housing but is also driving demand for multifamily options like apartments and townhomes, mixed housing communities, and estate housing. The City will also evaluate additional creative housing solutions not currently available in Canton including tiny house communities and cottage style housing. According to the current housing study, demand for rental units continues to increase, which is largely due to the growing number of young families and professionals who are career-oriented and establishing their financial stability. Young professionals, such as teachers, nurses, and first responders, often rent homes, but the area currently lacks suitable housing for them. Providing additional rental options for seniors is another critical need.
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Canton Family Life | JANUARY 2021
The City will build on previous planning efforts, as the ability to support commercial and public space improvements with the strong growth trends will be a key step to success. Housing options will support the influx of economic development in Canton. The current study aims to estimate the need for additional housing options and to identify key areas for such growth. In addition to physical locations, the study incorporates demographic information, national best practices, and stakeholder input to suggest how this development might look. As the city grows, key challenges will include maintaining a balance of rental and for-sale options, avoiding significant barriers to homeownership while the market expands, and developing scalable and appropriate affordable housing options for moderate-income households. Once completed, the housing study will be incorporated into the new City Roadmap, a visionary, comprehensive plan for Canton’s future. The City Roadmap will contain the framework for developers who wish to propose new projects. The full housing study and City Roadmap can be found at CantonGa.gov. If you have specific comments or questions about the study, please email Shawn.Tolan@cantonga.gov.
Shawn Tolan is the city councilman for Ward 2. 110 Academy Street, Canton. Shawn.Tolan@cantonga.gov. CantonGa.gov
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Collective Efforts By Minister Zip Cain
[InGoodFaith] If there is one thing that 2020 taught us, it’s that we’re more creative than we thought. Due to the pandemic, we had to figure out new ways to love our neighbors and our community, churches, and nonprofits had to find alternatives to care for the communities they serve, and businesses had to adjust to continue operating.
My church blessed the community by providing over 1,000 backpacks to Give A Kid A Chance, distributing thousands of food boxes with SERV International and Never Alone, delivering 10,000 summer lunches in partnership with MUST Ministries, donating canned/boxed food to local schools, and providing Christmas gifts to over 200 children.
I help lead an organization called the Cherokee Collective alongside Shane Moore and April Rogers (both of Cherokee Soccer Association). This group is made up of organizations like the Division of Family & Children Services, Cherokee Sheriff’s Office, local churches, local businesses, and many Cherokee nonprofits. We meet monthly to discuss community needs, and we found many ways to serve the marginalized people who live here.
Watching these organizations step up to meet community needs reminds me of one of my favorite passages of scripture, “’For I was hungry and you gave me something to eat, I was thirsty and you gave me something to drink, I was a stranger and you invited me in, I needed clothes and you clothed me, I was sick and you looked after me, I was in prison and you came to visit me.’ Then the righteous will answer him, ‘Lord, when
Serving Canton, Sixes/BridgeMill, Holly Springs, and Hickory Flat
did we see you hungry and feed you, or thirsty and give you something to drink? When did we see you a stranger and invite you in, or needing clothes and clothe you? When did we see you sick or in prison and go to visit you?’ The King will reply, ‘Truly I tell you, whatever you did for one of the least of these brothers and sisters of mine, you did for me,’” (Matthew 25:35-40). This year, let’s continue to be creative while being the hands and feet of Jesus to our neighbors. L
Zip Cain is the missions minister at Revolution Church, 125 Union Hill Trail, Canton. 770-345-2737. Revolution.church
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19
COVER STORY
By Patti Richter
W
ooded hills and streams attract homebuyers to north Georgia. These areas include deer, turkey, and other wildlife. Adding mountain views to this mix could be a homeowner’s dream. One local builder found such a spot on the north end of Canton — Bridle Ridge.
Dan Jape, owner of Reliable Built Homes, is the developer and builder of this new subdivision located approximately six miles west of Riverstone Parkway, just off Land Road from Highway 140. The 82 acres of rolling hills feature 26 estatesized properties on 2-7 acres, with 5 acres of community green space. This scenic setting combined with the curb appeal of the custom homes in Bridle Ridge is very inviting.
RELIABLE REPUTATION Forty-two years ago, Jape founded Reliable Heating & Air to offer heating and cooling services to residents in north Georgia. Paying attention to customer needs and providing top quality service at competitive pricing made Reliable the largest residential service company of its type in North America, “employing over 400 factorycertified technicians,” according to Jape. The company later added plumbing, electrical, and all mechanical services to meet customers’ needs. “Being fair and honest and doing what was wanted at the time promised
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Canton Family Life | JANUARY 2021
brought rapid growth. Word of mouth fueled the need to expand,” Jape says. By the early 1980s, Reliable was installing HVAC systems in new homes in the rapidly growing metro Atlanta housing market. Later, the company began to specialize in correcting poorly installed systems in other new homes — fixing issues such as high humidity, air quality, and airflow problems. Jape’s experience in the home performance field eventually led him to use his expertise to build new homes. He made a commitment to do it better from the beginning.
“I wanted to offer the same value I was known for on the mechanical side of things to the whole home,” explains Jape. In 2017, Jape’s son, Daniel, took over Reliable Heating & Air’s operations. Jape then acquired three subdivisions across the metro area and began searching for the perfect building partner who shared his goal of giving homebuyers houses of distinction. He found Chaz Cook. “We’d known of each other through work connections,” Jape says. “And I noticed his homes stood out in the crowd.”
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ESSENTIALLY CUSTOM HOMES Cook, a third-generation home builder, learned all about residential construction from his father and grandfather, gaining their 50 years of experience. Cook Homes is well known for quality and architectural detail.
While other builders feature limited choices in both plans and options, Jape says, “We’ll use our plan or yours. We’re currently building with other plans for two customers.” He adds that they’ll also build for an individual outside of Bridle Ridge, “anywhere in the area, from start to finish, beginning with the architect.”
“It takes good people to build a quality home. We have a long-term relationship with some of the finest craftsmen and subcontractors available,” says Cook, who serves as the boots-on-the-ground construction manager at Bridle Ridge, while he and Jape share the role of quality control.
Bridle Ridge homes feature custom interior and exterior trim with architectural details at prices other builders don’t offer. Reliable Built offers barrel and coffered ceilings, wainscotting, and scrolled trim and roof edges.
In early 2020, after completing the Lost Creek subdivision and the Glen Ivy townhome complex, Jape and Cook set their sights on Bridle Ridge. Their first five homes sold before completion.
“We’re also one of the few builders that include custom-built, solid wood cabinetry, and no two homes are the same.” Jape says.
“Bridle Ridge is able to give customers acreage at the same price as small lots available from others in the area,” Cook says.
THE RIGHT QUESTIONS TO ASK According to Jape, those who desire a newly built home often ask the wrong questions. He advises homebuyers, “Don’t just ask how much it costs. Instead, ask better questions. Ask what is standard and what is included versus an upgrade. Ask what materials are used. Ask how well-built and efficient the homes are. All our homes include super high efficiency HVAC and plumbing systems from Reliable Heating & Air, and they feature high-end inclusions — million-dollarhome amenities.” Another thing potential buyers typically want to know is how long the construction will take. Cook, who personally works with Bridle Ridge homebuyers on every detail, says to expect seven to nine months from start to finish. “That’s longer than five to six months with tract home builders who offer no flexibility,” Cook says.
There are plenty of builders around Atlanta, but Reliable Built Homes claims several distinctions. “Flexibility sets us apart from the rest. We will customize a home on the fly with great results,” says Cook.
For more information or to tour available lots in Bridle Ridge, contact real estate agent
678-896-1360 or visit BridleRidgeCanton.com. Laura Baker at
678-896-1360 ReliableBuilt.com | BridleRidgeCanton.com Serving Canton, Sixes/BridgeMill, Holly Springs, and Hickory Flat
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21
BallGroundNotes
Look Out
2021
,
A
lthough 2020 brought many unexpected changes, let us not dwell on the past, but look forward to the future. Ball Ground businesses are alive and well. Come spend the day and see for yourself. Enjoy dining and shopping that you won’t find in just any small town. Mayor A.R. (Rick) Roberts and the City Council look forward to making Ball Ground better than ever in 2021. Some of this year’s planned projects include the resurfacing of Old Canton Road and improvements to A.W. Roberts Drive. Before work can begin, the Georgia Department of Transportation stipulated that a 6-inch water main must be relocated. The necessary easement from adjoining property owners has been secured, and the notice to proceed has been issued to the contractor to begin relocating the water line. This project should be completed in early 2021. Mayor Roberts has been working with state and county officials to make a Highway 372 bypass/truck route around Ball Ground a reality. Due to heavy daily traffic, Highway 372/A.W. Roberts/Gilmer Ferry Road has greatly deteriorated over the years. The elected officials of 1930
could have never predicted that this dirt road would become a major downtown Ball Ground thoroughfare. The road was originally paved in the fall of 1930 for $1,058.
Here We Come!
Roberts Lake Trail will also receive improvements this year. The plan is to move the trailhead from Roberts Lake Road to the Ball Ground Community Center parking lot, which will increase the length of the trail by .7 miles one way. The plan also includes expanding a trail loop within the existing Roberts Lake Park to a .5 mile trail along Long Swamp Creek. City staff are seeking grant funding to construct a foot bridge across Long Swamp Creek to connect the trail to property on the opposite bank. In a continued effort to make Ball Ground a pedestrian friendly town, Mayor Roberts and the City Council are working to secure grant funding to construct a hybrid beacon crosswalk at Lantern Walk Drive and Coy M. Holcomb Street. This would connect the Lantern Walk subdivision to the Valley District Linear Park, so those who live in nearby neighborhoods can more easily take a stroll downtown.
By Karen Jordan
In 2020, Mayor Roberts appointed the first ever City of Ball Ground Historic Preservation Committee. In addition to establishing a written record of buildings that have been lost since the first inventory, the Committee began updating the inventory of historic structures. Once this task was completed, the Committee was set to draft a Historic Preservation Ordinance to be considered by the City Council, which would protect Ball Ground’s remaining structures. When COVID-19 caused businesses to shut down, these tasks were postponed. Mayor Roberts hopes to bring the Committee back together this year to make this a reality. Several other projects are also on this year’s “to-do” list. Stay tuned for updates, as we continue to make Ball Ground “The Place to Be!”
Karen Jordan is the city clerk for Ball Ground. 215 Valley Street, Ball Ground. 770-735-2123. CityOf BallGround.com
“Ball Ground businesses are alive and well.” 22
Canton Family Life | JANUARY 2021
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A COLLECTIVE ACT OF
Human Kindness [Lifestyle] I have been on this earth since 1961, and I cannot remember a year that had more disappointment than 2020. My knee got snapped in 1978 during a football game, and my first longterm girlfriend told me she wanted to break up. I would be happy to relive 1978 all over again rather than repeat 2020. We endured a pandemic, riots, and an election that elicited much political divisiveness. It was a draining year that seemed to bring out the good and bad in everyone. But America is still the best country in which to live because we can make choices and stand up for what we believe in. I’ve seen people rally around a common cause and help one another during times of struggle.
The Senior Services staff has worked with many individuals and groups to help older adults in our community. SERV International stepped up to supply food boxes for seniors who have been affected by COVID-19, providing over 600 boxes through Family First Funds. Chickfil-A and Jersey Mike’s also provided lunches to seniors in Cherokee County. County employees at the Sheriff’s Office, Marshal’s Office, Recreation & Parks, and Cherokee Area Transporation Services have been outstanding in their help with delivering food boxes and meals to seniors in our community. Also, many home health agencies have provided in-home services to seniors. Finally, I’m so grateful for the staff
Serving Canton, Sixes/BridgeMill, Holly Springs, and Hickory Flat
By Tim Morris
members and volunteers at Senior Services who have gone above and beyond their normal duties to coordinate and deliver many great courtesies. If we work together in difficult times, there is nothing we can’t do to help those in need. I am so proud of everyone who has been a part of this collective act of human kindness toward our senior community. L
Tim Morris is the director of Cherokee County Senior Services. 1001 Univeter Road, Canton. 770-479-7438. CherokeeGa.com/Senior-Services
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Congratulations 2 0 2 1 AWA R D W I N NERS All winners will receive an award certificate and window emblem to proudly display at their place of business. In addition, the contact information for each winning business will be promoted as a Best of Life winner at FamilyLifePublications.com.
Best Medical Practitioner Family/Internal Medicine
WellStar Family Medicine BridgeMill 3755 Sixes Road, Suite 202 Canton, GA 30114 770-720-1880 WellStar.org
149 Towne Lake Parkway, Suite 104 Woodstock, GA 30188 770-425-0118 MariettaPlasticSurgery.com
Best Dermatologist
Best Medical Specialist
Marietta Dermatology & The Skin Cancer Center
100 Old Ball Ground Highway Suite B Canton, GA 30114 770-720-8000 AtlantaAllergy.com
130 Oakside Court, Suite A Canton, GA 30114 770-422-1013 MariettaDerm.com
Best Pediatrician
Northside Hospital Sports Medicine Network – Canton
Atlanta Allergy & Asthma
Northside Cherokee Pediatrics 684 Sixes Road, Suite 130 Holly Springs, GA 30115 678-388-5485 NorthsideCherokeePediatrics.com
Best OB/GYN
Cherokee Women’s Health Specialists 227 Riverstone Drive Canton, GA 30114 770-720-7733 CherokeeWomensHealth.com
Best Orthopedist
Resurgeons Orthopaedics 1495 Hickory Flat Highway, Suite 200 Canton, GA 30115 678-505-4455 Resurgens.com/Canton
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Best Plastic Surgeon
Marietta Plastic Surgery
Canton Family Life | JANUARY 2021
Best Podiatrist
470 Northside Cherokee Boulevard, Suite 180 Canton, GA 30115 770-517-6636 SportsMedicine.Northside.com/canton
Best Audiologist/ENT
Northwest ENT and Allergy Center 13 Reinhardt College Parkway Canton, GA 30114 770-427-0368 NW-ENT.com
Best Orthodontist
Dr. Chris Jernigan, D.M.D. 120 Oakside Court, Suite C Canton, GA 30114 770-479-8289 DrChrisJernigan.com
Best Pediatric Dentist
Cherokee Children’s Dentistry 205 Waleska Road, Suite 2B Canton, GA 30114 770-479-1717 CherokeeChildrensDentistry.com
Best Chiropractor
Holly Springs Chiropractic and Massage 120 Hickory Road Holly Springs, GA 30115 678-880-6616 ChiropractorCantonGa.com
Best Therapy OT, PT, Pediatric, Music
Best Eye Doctor
In Harmony Pediatric Therapy
1320 Oakside Drive, Suite 202 Canton, GA 30114 770-720-4041
9880 Hickory Flat Highway Woodstock, GA 30188 770-687-2542 InHarmonyPediatricTherapy.com
Best Dentist
Best Adult Day Care/Respite
3682 Sixes Road Canton, GA 30114 770-704-1812 BridgeMillDentistry.com
133 Univeter Road Canton, GA 30114 770-345-5821 EmpowerCherokee.org
Best Eye Doctor
BridgeMill Dentistry
Empower Cherokee
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Best Senior/Adult Living
Provident Village at Canton 1100 Reinhardt College Parkway Canton, GA 30114 770-721-2812 ProvidentVillage.com
Best Health Food and Herb Store Herb Shop & Healing Center 161 Jackson Street Canton, GA 30115 770-704-9950 HerbShopCanton.com
Best Veterinarian
Cherokee Animal Hospital 2424 Marietta Highway Canton, GA 30114 770-479-6505 CherokeeAnimalHospital.com
Best Pet Care
Canton Pet Spa 1750 Marietta Highway, Suite 270 Canton, GA 30114 678-493-9489 CantonPetSpa.com
Best Attorney
Grisham, Poole & Carlile, P.C. 577 E. Main Street Canton, GA 30114 678-880-9360 GrishamAndPoole.com
Best Financial Institution Bank/Credit Union Credit Union of Georgia 140 Riverstone Parkway Canton, GA 30114 678-486-1111 CUofGa.org
Best Financial Planner
Paul A. Fernandez – Edward Jones
Best Dance Studio
Best Networking Group
Cherokee County Chamber of Commerce 3605 Marietta Highway Canton, GA 30114 770-345-0400 CherokeeChamber.com
Best Realtor
ERA Sunrise Realty – Canton 157 Reinhardt College Parkway Canton, GA 30114 770-720-1515 ERASunriseRealty.com
Best Travel Agent Pixie Vacations
723 Settlers Crossing Canton, GA 30114 678-815-1584 PixieVacations.com
Best Auto Care
Killian Automotive 1255 Univeter Road Canton, GA 30115 770-345-5873 KillianAutomotive.com
Best Day Care/Preschool The Carpenter’s Shop 367 Green Drive Canton, GA 30114 770-720-2333 TCSPreschool.com
Best Private School
The Goddard School 140 Foster Road Woodstock, GA 30188 770-720-1311 GoddardSchool.com
Best Tutoring
Canton Homeschool Resources
7768 Cumming Highway, Suite 1000 Canton, GA 30115 678-493-5619 EdwardJones.com
4280 Hickory Flat Highway, Suite 100 Canton, GA 30115 678-283-7795 CantonHomeschoolResources.com
Best Insurance Agent
Best Music/Art Studio
3089 Marietta Highway Canton, GA 30114 770-479-9823 FowlerIns.com
5080 Hickory Flat Highway Canton, GA 30115 678-880-8783 DonleysMusic.com
Fowler Insurance Agency
Donley’s Music
Serving Canton, Sixes/BridgeMill, Holly Springs, and Hickory Flat
Hickory Flat Dance Academy 4337 E. Cherokee Drive Canton, GA 30115 770-704-7091 HickoryFlatDance.com
Best Gymnastics Center
360 Tumble and Gymnastics, LLC 110 Prominence Point Parkway Canton, GA 30114 770-704-1750 360Tumble.com
Best Martial Arts Center
Holly Springs Tiger Rock Martial Arts 2228 Holly Springs Parkway, Suite 200 Canton, GA 30115 770-704-7902 ChurchsTKD.com
Best Fitness/Health Club
Orangetheory Fitness – Canton 3640 Marietta Highway Canton, GA 30114 470-592-0098 OrangeTheory.com
Best Cleaning Service Live Clean
120 Rachel Drive Canton, GA 30115 770-345-8035 LiveCleanInc.com
Best Remodeling/Handyman The King’s Carpentry, LLC
281 Ficklen Place Canton, GA 30114 770-851-0645 Facebook.com/TheKingsCarprntry
Best Interior Design
Ella Hope, Southernite Interiors 196 North Street Canton, GA 30114 678-880-6357 SoutherniteInteriors.com
Best Landscaping Design Installation X-treme Outdoors, LLC Canton, GA 30114 770-878-0883 XtremeOutdoorsLLC.com
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Best Bakery/Dessert
Best Community Event
405 Toonigh Road Woodstock, GA 30188 404-410-1400 AlpineBakeryAndTrattoria.com
110 Academy Street Canton, GA 30114 770-704-1500 CantonGa.gov
Alpine Bakery
Best Breakfast
Best Nursery
Ladyslipper Rare Plant Nursery 7418 Hickory Flat Highway Woodstock, GA 30188 770-345-2998 LadyslipperRarePlantNursery.com
Best Painting
J. Stevens Painting 2288 Marietta Highway, Suite 130 Canton, GA 30114 770-365-6889 JStevensPainting.com
Best Hair Salon
Keithsburg Cafe
Studio 5 Salon & Spa
2452 Ball Ground Highway Canton, GA 30114 770-479-0405 Facebook.com/KeithsburgCafe
136 Archer Street Canton, GA 30114 770-345-5000 Studio5Salon.org
Best Lunch
Four 41 South BBQ Co. 149 Reinhardt College Parkway, Suite 13 Canton, GA 30114 770-224-6388 Four41South.com
Best Day Spa/Massage
LaVida Massage – Canton 6175 Hickory Flat Highway, Suite 180 Canton, GA 30115 770-345-1200 LaVidaMassageCantonGa.com
Best Family Dining
Best Jewelers
Ghorley & Ghorley Plumbing
1600 Marietta Highway Canton, GA 30114 770-345-9067 WilliamsonBros.com
230 E. Main Street Canton, GA 30114 770-479-4834 KeysJewelry.com
3659 Ball Ground Highway Canton, GA 30114 770-479-8174
Riverstone Corner Bistro
Best Dinner
Best Boutique/Gift Shop
Best Plumber
Best Electrician
H&H Electric and Security 15640 Fincher Road Jasper, GA 30143 770-735-1136 HHElectrician.com
Best Heating and Air Fritts Heating and Air 2317 Toonigh Road Canton, GA 30115 678-327-3897 FrittsHeatingAndAir.com
Best Pest Control/Mosquito Control Mosquito-Free
2171 Holly Brook Lane Canton, GA 30114 770-704-4560 Mosquito-Free.com
Williamson Brothers Bar-B-Q – Canton
135 Reinhardt College Parkway Canton, GA 30114 770-704-7325 RCBCanton.com
Best Fine Dining
Three Sisters Gifts and Home Accents
6205 Hickory Flat Highway, Suite 106 Canton, GA 30115 770-345-3090 GiftShopCanton.com
Best Furniture/Home Decor Store
110 Mountain Vista Boulevard Canton, GA 30115 770-213-4058 JMichaelsPrime.com
2765 Marietta Highway Canton, GA 30114 770-704-0448 FunFindsAndDesigns.com
Fun Finds & Designs, Inc.
Best Catering
Best Looney Toons Character
147 Reinhardt College Parkway Canton, GA 30114 770-824-4858 CaterWithPrestige.com
Best Unplugged Activity
Prestige Catering Sidelines Grille – Canton
Best Wine and Spirits
Reformation Brewery – Canton
140 E. Marietta Street, Suite 1 Canton, GA 30114 770-479-1616 TheDowntownKitchen.com
225 Reformation Parkway Suite 500 Canton, GA 30114 678-341-0828 ReformationBrewery.com
Canton Family Life | JANUARY 2021
Key’s Jewelry
J. Michael’s Prime Steaks & Seafood
Best Live Entertainment Downtown Kitchen
26
Canton First Friday
Bugs Bunny Camping
Congratulations to
Adam Stetson!
He is the winner of our Best of Life Voter Drawing for a Tuscany Italian Restaurant gift certificate and $100. Thanks to everyone who took the time to vote in our Best of Life contest. Add
to Your Business!
Serving Canton, Sixes/BridgeMill, Holly Springs, and Hickory Flat
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27
LETTING GO OF STUFF
Making the Move to Senior Living By Jerry Rick
[HomeLife] If you’ve lived in your home for decades, you’ve likely accumulated a lot of stuff. When it is time to downsize and move into an apartment or senior living community, the process can be stressful. The following expert tips can help.
Start small. Start in a room filled with items that have little emotional baggage like the laundry room or linen closet. Look for duplicates. Do you have two or three spatulas, a couple of oversized stock pots, and four cookie sheets? Toss or donate the extras.
Start early. Paring down a lifetime of belongings takes at least a few weeks. Take it one room at a time, with frequent breaks. Allow yourself time to reminisce.
Give your legacy gifts now. If you plan to leave heirlooms or special pieces to family members in your will, why not give them away as gifts now? You’ll see your loved ones enjoying them and clear some clutter.
Reduce collections creatively. You may find it hard to part with that array of spoons, mugs, or snow globes you brought home from all your vacations, but they will eat up a lot of space or end up in storage. Keep a few favorites and take photos of the rest.
Focus on the positives. Remember — life will be simpler without so many things to wash, dust, or vacuum. Start looking forward to your new, clutter-free lifestyle.
Have a process. Make three piles – things to give away, throw away, and keep. Resist the urge to have a “maybe” pile. That just prolongs the agony. Go through each item one at a time. Be honest. If you haven’t used something for a year or more, let it go.
Know where it’ll go. How much space will you have in your new kitchen? How many beds will you have? Make a floor plan to help you decide where you’ll put furniture and how much you’ll bring.
Sell your stuff. With options like eBay, yard sales, and consignment shops, it’s easy to sell unwanted stuff. Keep in mind, though, it takes time and might bring in only a little money. Another option is to hire a firm to run an estate sale.
Jerry Rick is the executive director at The Arbor at BridgeMill, 700 Freedom Boulevard, Canton. 770-691-0022. ArborCompany.com
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Canton Family Life | JANUARY 2021
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Quotables
“
“
Do not try to fix whatever comes in your life. Fix yourself in such a way that whatever comes, you’ll be fine.
Peace is retraining your mind to process life as it is rather than as you think it should be.
-Wayne W. Dyer
“
The joy we feel has little to do with the circumstances of our lives and everything to do with the focus of our lives.
”
”
“No one is you, and that is your superpower.” superpower.” -Unknow -U nknownn
-Russel M. Nelson
“
Grief never ends, but it changes. It’s a passage, not a place to stay. Grief is not a sign of weakness, nor a lack of faith. It is the price of love.
-Unknown
”
-Sadhguru
”
Serving Canton, Sixes/BridgeMill, Holly Springs, and Hickory Flat
“
I don’t need a friend who changes when I change and who nods when I nod; my shadow does that much better.
-Plutarch
”
reason people “One resist change is
because they focus on what they have to give up instead of what they have to gain.
”
-Rick Godwin
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If
last year taught the world anything, it just may be that society needs to find ways to better manage health and stress during trying times, to find a little more calm among the chaos, and to find peace in the pause. A couple ways you can do this is through pranayama (breath control) and meditation. Think about people who sigh often. While it may seem a little dramatic at first, it’s really an instant release of feelings. Sighing is also an audible release of carbon dioxide. Audible breath work relays to your body and mind that it is time to relax by releasing feelings and thoughts that were weighing you down. An inhalation is breathing in fresh oxygen to replenish and renew your tired body and mind. Now that it sounds that simple, you must be conscious of doing it.
Breath Control and Meditation Techniques By Hannah Hutcheson Breathing is controlled by the autonomic nervous system, which means you don’t have to think about it because the body naturally performs. When you make a conscious effort, you begin to practice yoga. The word yoga means to yoke, the union — to yoke the mind and body through the movement of the breath, weaving a beautiful thread of life through the body. Yoga is often thought of as asana (the postures), but just consciously working the breath is mastering yoga. To truly calm the mind and body through breath, you can practice longer and deeper inhalations and exhalations by following these steps:
30
Canton Family Life | JANUARY 2021
Count how many seconds your inhales and exhales last. Try to make your inhales and exhales match in duration. Once the inhales and exhales match, make them longer and deeper. Next, breathe into the belly first by raising it as high as it will go. On the exhalation, pull the belly button towards the spine. Continue During your next breath, breathe into with this threeyour belly, and then move the breath up part breathing exercise to your ribs. as though a wave in the As you exhale, your ribs will release ocean comes to shore and and your belly button will pull back leaves, taking with it shells toward your spine. and debris, cleansing On the next inhalation: the space. (1) breathe into the belly, (2) expand your ribs, and (3) add to your heart space (the chest). On the exhalation: release the heart space, the ribs, and lastly, the belly.
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Another way to find a bit of peace is through meditation. A common misconception about meditation is that the end goal is to clear out the mind, to think of nothing. While this may sound ideal to some, especially those who suffer with depression and anxiety, it is not the main goal. Meditation is a journey into one’s own consciousness. It’s a moment of peace, and a glimpse into one’s own higher self. Meditation asks the practitioner to be in the present moment, the now, where peace resides. When you are living in the past, you are living in a depressed state. When you are living in the future, you are living in an anxious state. So why not try to live in the peaceful state of now? For some, the thought of meditating may seem unappealing because they believe the practitioner must sit still for an hour with fingers in a certain mudra (hand positioning), legs in full lotus (a pretzel asana for some), and remain fully quiet and in a state of bliss. In reality, few yogis truly feel that. Meditation can be quite simple. Find a comfortable seated position with the spine elongated and hips higher than the knees (meditation cushions help with this). If that is uncomfortable, lying down may help. Once comfort is found in the body, you are ready to continue. Eyes can be closed or gently open with no distractions. To begin, focus on your breath. Practice the previously mentioned three-part breathing exercise. Once your focus is on your breath, thoughts may begin to dissipate or slow down. Some thoughts will still come, and that’s OK. Imagine that there is a door at the front of the mind and a door at the back. As thoughts come in through the front door, you do not have to entertain them or “offer them tea and to sit a spell.” Just politely show them the back door, and they will go. It can be as simple as that — just don’t give negative thoughts any energy. Meditation can liberate you from the Hannah Hutcheson is the owner thoughts that can consume your life, allowing you to arrive of Horizon Healing Center. 182 at the destination of relaxation. North Street, Canton. 678-631-8797. HorizonHealingCenter.com Serving Canton, Sixes/BridgeMill, Holly Springs, and Hickory Flat
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From Trend
to Treasure
Winter Hair Color Options You’ll Love Year-Round By Savanna Morrison [Lifestyle] Another year, another set of trends. From icy blonde to raven-haired, there are limitless hair color options no matter the change you’re looking for this year. Regardless of your lifestyle, aesthetic, or maintenance preference, winter brings out some of the best trends you’ll love year-round. Here are a few voguish options that can instantly turn your hair into your favorite new accessory: EARTH BLONDE A beautiful mix between warmth and dimension, earth blonde allows for dark and bright pieces to coexist in a beautifully inclusive style. Butter, honey, and mushroom tones can bring an effortless warmth. Opting to keep the color rooted will allow for lower maintenance but will also continue to add dimension. This style is a great seasonal transition color, especially for those who like to keep their blonde tresses throughout the colder months. PUMPKIN SPICE For those wanting a delightful shade of red, pumpkin spice is a great color choice, as it mixes the coolness of brunette with the flare of auburn and copper overtones into a solid, gorgeous color. For a little bit of brightness, adding highlights or balayage pieces will enhance this hue — and your look. ESPRESSO BROWN This color emulates your favorite cup of coffee on a cold winter morning. Espresso brown is perfect for those who want to keep their dark color, but also desire a change. Deep, cool-toned, and rich, espresso brown works with all skin tones and offers a low maintenance option for everyone. FACE-FRAMING HIGHLIGHTS Affectionately known as “the money piece,” face-framing highlights are becoming increasingly popular. Focusing the face framing on the fringe and front section of the hair adds a pop of color and brightness, brings attention to your visage, and suits every hair color scheme. 32
Canton Family Life | JANUARY 2021
WINTER HAIR CARE TIPS Use color-safe shampoo and conditioner. Wash your hair in lukewarm water (this will help your color last longer). Use a heat protectant. Embrace your natural texture, which will help give your hair a break from heat styling. Repair and nourish with a deep-conditioning mask to give your hair needed hydration. No matter the shade of your gorgeous locks, there are countless options to spice up your hue this year. Now that the cold weather has settled in, let the warmth of your hair color match the warmth of the lit fireplace and love that surrounds the season. These wintertime trends offer a beautiful touch that will continue to shine throughout 2021. Stay happy, stay healthy, and stay beautiful in this new year. L
Savanna Morrison is an experience coordinator at Jyl Craven Hair Design of Canton. 770-345-9411. JylCraven.com
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Book Review BY JOHN RODGERS
Full of Beans: Henry Ford Grows a Car and A Home Run for Peanuts
W
hile 2020 may finally be in the past, there are still a couple months of winter yet to come. As families look forward to the warmer weather ahead, readers of all ages can get a jump start on springtime by checking out a pair of farming-related titles from their local Sequoyah Regional Library System (SRLS) branch. Better yet, these books have been graciously donated to more than 400 libraries in the state by local Georgia partners for all to enjoy. The Georgia Foundation for Agriculture and the Georgia EMC, in partnership with each county Farm Bureau in the state, have donated multiple copies of the children’s book Full of Beans: Henry Ford Grows a Car by Peggy Thomas to SRLS in an effort to promote agricultural literacy. The title introduces readers to the variety of products that can be made using soybeans and how inventor Henry Ford played a vital role. The American Farm Bureau Foundation for Agriculture selected this book as its 2020 Book of the Year, citing its accurate and positive portrayal of agriculture.
SRLS has also recently added copies of A Home Run for Peanuts by Amanda Radke, which were donated by the Georgia Peanut Commission on behalf of Georgia’s local peanut farmers. Families who borrow this title will enjoy an illustrated tour of a peanut farm while learning about the importance of peanuts and agriculture in society. Whether they’re excited for a taste of agricultural history or simply eager to begin some springtime gardening of their own, SRLS cardholders are encouraged to seek out these books during their next library visit. Readers who haven’t used their library card in a while will be delighted to hear that borrowed items now automatically renew when their due date arrives. When items are renewed, library users will automatically receive an email or text message with their new due date. Hopefully, that will be one less item for the to-do list in 2021!
John Rodgers is the community engagement manager for the Sequoyah Regional Library System. 770-479-3090, x320. SequoyahRegionalLibrary.org
Serving Canton, Sixes/BridgeMill, Holly Springs, and Hickory Flat
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Community Partner
C
oncert for a Cause Inc. (CFAC) began in 2014 as Caroline Buckner’s Girl Scout Gold Award Project. After three years of hard work and community support, her project became an established 501(c)3 nonprofit. The organization is dedicated to increasing awareness for music therapy through music-centered community events. Events, which are held primarily in Fulton, Cobb, and Cherokee counties, include virtual and in-person concerts featuring musicians across the country, community volunteer initiatives, and educational events that advocate the importance of music therapy. CFAC partners with high schools, universities, and community service organizations to host events on its behalf. The signature fundraiser is an annual community charity concert and silent auction each June during which sponsors and volunteers are recognized, and grants are presented to that year’s recipients. The concert features a demonstration by a music therapist partner as well as performances by clients. The very first CFAC event was a concert in Roswell, featuring local musicians and music students. The proceeds from the ticket sales and donations funded a project at Children’s Healthcare of Atlanta (CHOA). Buckner worked with music therapists at CHOA to learn how they served different clients throughout the hospital and to identify how she could provide support. The event provided funding to purchase mountable Bluetooth CD
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Canton Family Life | JANUARY 2021
players for each patient room in the Critical Intensive Rehabilitation Unit at Scottish Rite. Fifty music bags filled with iTunes gift cards and headphones were also donated for newly admitted patients to access music during their stay. CFAC continued to exclusively partner with CHOA for two more years before broadening their impact by offering multiple grant opportunities. CFAC offers two grants, available annually to any board-certified music therapist practicing in Georgia. The Resource Grant provides funds to purchase or maintain instruments, sensory equipment, or technology that will assist music therapists in better serving their clients. The Project Grant provides funds to implement new programming for music therapists to offer at their place of employment. CFAC also collects items through an Amazon wish list to provide supplies such as instruments, books, sensory tools, and maintenance supplies, which can be requested by any music therapist in Georgia to better serve his/her clients. The success of CFAC is thanks to a dedicated team of volunteers and business partners who work tirelessly to further the organization’s mission. CFAC is completely funded by grants, business partners, and generous donors. Prospective community partners should reach out to FinancialAffairs@ ConcertForACauseMT.org for more information about program options.
Touching Hearts and Changing Lives, One Note at a Time For more information about the organization, music therapy, or how to get involved, please visit the website or follow CFAC on social media. ConcertForACauseMT.org Facebook and Instagram @ConcertforaCauseMT
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Resolve To Stop Hiding Your Smile in 2021 Professional teeth whitening treatments can help erase surface stains and restore the natural beauty of teeth. In-office teeth whitening procedures are the best techniques for getting back your superb smile. To help patients achieve their desired results, dentists use UV light technology or take-home gel whitening trays with a high concentration of hydrogen peroxide. Once administered, this treatment can last months or years.
DIY teeth whitening hacks promise a vibrant smile. On the contrary, these methods can be detrimental, leading to gum recession and tooth sensitivity. Charcoal toothpaste, oil pulling, brushing your teeth with baking soda, and rinsing your mouth with hydrogen peroxide are all methods that have not been approved by the American Dental Association. These “quick fixes” have serious consequences and can end up costing you in the long run. To protect the health of your teeth, steer clear of these fads.
Over-the-counter teeth whitening products are available but don’t have lasting effects, and if not used properly, can irritate the gums. It is best to consult with a dentist when using store-bought options to ensure their safety. Not all patients are candidates for teeth whitening treatment.
Swing into 2021 with a dazzling smile! To fight pesky stains, follow a healthy oral hygiene regimen and visit the dentist regularly.
By Scott V. Merritt, D.M.D. [HealthyLife] Are you hiding your smile because of dull, stained teeth? Don’t let tooth discoloration get in the way of a great smile. A professional teeth whitening treatment can help you step into 2021 with an enhanced and rejuvenated set of pearly whites. Teeth often lose their sparkle due to certain foods that we eat, plaque buildup, and tooth enamel erosion. Other factors that contribute to lackluster teeth are age, smoking, and poor dental hygiene. Coffee, wine, and tea are common teeth-staining culprits. These popular beverages leave behind pigmented residue that sticks to the teeth. Acidic foods, sauces, and colorful berries can also weaken enamel, resulting in a less than attractive smile.
After a comprehensive evaluation, a dentist will recommend the best approach for brightening your smile.
Serving Canton, Sixes/BridgeMill, Holly Springs, and Hickory Flat
Dr. Michael Cox is a dentist with BridgeMill Dentistry on Sixes Road. 770-704-1812. BridgeMillDentistry.com
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ArtistProfile BY TANNER SNIPES
r
on oper
Groovin’ in the Key of R
F
or Georgia born-and-raised musician Ron Roper, the downtime created by the pandemic last year was used to record and release his new album Groovin’ in the Key of R. He is no stranger to music enthusiasts in the South and beyond, as he has long been a stalwart of the Atlanta music scene. Roper got his musical start by learning to play the piano in church when he was six years old, but his interest in acoustics has been with him for as long as he can remember. “I was just born into it,” Roper said when asked about the origin of his love for music. “I’ve loved it for as long as I can remember.” His everlasting devotion to tunes has taken him far and wide, leading to tours as the keyboardist and vocalist with the Allman Brothers Band’s guitarist Derek Trucks and blues guitar legend Tinsley Ellis. During Roper’s trips abroad, he was able to perform in a slew of cities, from São Paulo, Brazil to Montevideo, Uruguay. He has performed in arenas full of thousands of people as well as small “dive” bars. Regardless of crowd size, the stage is where he thrives. Groovin in the Key of R is a 10 song, self-produced release of Roper’s originals. He plays all instruments and performs all vocals. “This has been a long time coming, one track at a time,” said Roper, with a nod towards the gratifying but time-consuming process of recording himself. “By doing this solo, I have had no constraints on creative freedom. These songs are me.”
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Canton Family Life | JANUARY 2021
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“Ron is a triple threat on keys, vocals, and songwriting,” blues guitar legend Tinsley Ellis said. There are hints of Roper’s favorite artist, Stevie Wonder, in “More Than Dreams.” Listeners will hear shades of Steely Dan and Donny Hathaway in “So Many Changes,” and Dr. John is summoned on “Oola Wala Mambo” and “Clyde’s Jig.” Of course, there is a literal bow to Thelonious Monk in “Monk, My Dear,” and “God Thank You” is a song of thanks about triumph and personal tragedy. When all of these influences are combined, the result is uniquely Roper’s. “Ron is a triple threat on keys, vocals, and songwriting,” blues guitar legend Tinsley Ellis said. “His new album is the culmination of decades as a journeyman Southern soul artist.” Roper’s goal is to use his music to make people feel something. If his album inspires various emotions when listeners hear it, then he has done his job. “Ron Roper evokes the spirit of Stevie Wonder, Billy Preston, and Donny Hathaway,” said Phillip Woo, a legendary keyboardist who has performed with artists such as Roy Ayers, Ashford & Simpson, and Roberta Flack. “Well-crafted grooves and melodies abound. Great record!”
Roper’s Groovin’ in the Key of R is available on most streaming and music platforms. To hear some of his songs, visit RonRoper.HearNow.com. Serving Canton, Sixes/BridgeMill, Holly Springs, and Hickory Flat
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Ribbon Cuttings, Ground Breakings, and Celebrations
Bananas and Beehives 186 North Street Canton 770-213-4586 Restaurant
Canton Waleska Flowers and Gift Shop
Towne Lake Primary Care
The American Cuckoo Clock Company Mobile Gallery
Lennar at Hickory Bluffs
135 Reinhardt College Parkway, Suite 2 Canton 770-720-0364 Florist
Cherokee County 800-272-0742 Retail Home Decor and Gifts
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Canton Family Life | JANUARY 2021
684 Sixes Road, Suite 105 Holly Springs 678-388-5170 Health Care
422 Bluffs Parkway Canton 404-931-7462 Builders – New Home
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TRANSITION ACADEMY
Receives Generous Grant By Lisa-Marie Haygood
[AcademicLife] The Cherokee County Educational Foundation (CCEF) recently received a matching grant of $2,500 from the Jason T. Dickerson Family Foundation for a new graphic printer in the Transitions Academy Career Resource Center. Thanks to the efforts of many community leaders and members, CCEF was able to raise the additional funds to present a check for $5,000 to Transition Academy’s Principal Richard Landolt.
Lisa-Marie Haygood is the executive director for the Cherokee County Educational Foundation. 770-704-4213. CherokeeCountyEducationalFoundation.org
Serving Canton, Sixes/BridgeMill, Holly Springs, and Hickory Flat
The Academy serves special needs students up to 22 years of age and develops job and life skills to help them succeed in transitioning to independence. The printer is a much needed piece of equipment to ensure the students can continue to learn production for marketing materials and other resources. The students create posters, banners, and other graphic pieces for several other public schools, charities, and groups to improve their career development and raise operating funds for the resource center.
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Advertiser Index ABM 39 The Arbor at BridgeMill
1
BridgeMill Dentistry
19
The Carpenter’s Shop
3
Cherokee Children’s Dentistry
Inside Front
City Cleaners, Holly Springs Laundry, and My Cleaners
29
Credit Union of Georgia
27
Downtown Canton
23
Fowler Insurance
27
The Goddard School
Inside Back
Graham B. Bailey – Edward Jones
35
Great Sky
13
Ireland Restorative Dentistry
3
Jyl Craven Hair Design
Back Cover
Killian Automotive
9
LaVida Massage of Canton
27
Masterpiece Framer
Inside Back
Mathnasium of Holly Springs
9
North Georgia Vein & Wellness
15
Paul A. Fernandez – Edward Jones
27
Pinnacle Othopaedics
7
Plastic Surgery Center of the South
Inside Front
Reliable Built Homes
Cover, 20-21
Results Inc.
3
Southernite Interiors
40
Tecali Grille
33
Technical Resource Solutions
13
Thomas Insurance Agency, Inc.
33
Online ads link to advertisers’ websites. 40
Canton Family Life | JANUARY 2021
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