Canton Family Life 3-19 by Family Life Magazines

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Contents

March 2019

VOLUME 6 | ISSUE 8

28-29

[28-29]

On the Cover:

GrassRoots

36-37

Body Language Communicating Without Words

46-47

Spring Cleaning and Decluttering Tips

[36-37]

Family Life Publications

Canton Family Life | MARCH 2019

[46-47]

.......................... Perspective

.............................. Calendar

.................... Community Life

................... Senator Speaks

............... Community Partner

................... Sheriff Reynolds

........................ Book Review

............ Holly Springs Minute

..................... Canton Minute

......................... Artist Profile

.................... Ribbon Cuttings

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Publisher’s Perspective

The Art of

PUBLISHER/PHOTOGRAPHER Jack Tuszynski Jack@FamilyLifePublications.com EDITORIAL Julie Senger Julie@FamilyLifePublications.com

Good Conversation

EDITORIAL ASSISTANT Cyndi Braun ART Laurie Litke Laurie@FamilyLifePublications.com Mandy Marger Mandy@FamilyLifePublications.com SALES Janet Ponichtera Janet@FamilyLifePublications.com

If we cut through our prejudices, motivations, and biases and choose to look at the facts over our personal emotions, we can find or create more common ground on which to solve our differences. In doing so, we will be able to reach more comfortable places of compromise and clarity and progress closer to a solution for real problems at hand. We are, in fact, all in this together. Life is a lot more fun when we all play well together.

770-213-7095

FamilyLifePublications.com Family Life publications have the largest monthly circulation of direct-mailed community magazines in our area. Canton Family Life is a monthly community magazine with a total print count of over 30,000, direct mailing over 28,000 copies to Canton, Sixes/BridgeMill, Holly Springs, Hickory Flat, and Waleska. The viewpoints of the advertisers, columnists, and submissions are not necessarily those of the editor/ publisher, and the publisher makes no claims as to the validity of any charitable organizations mentioned. The cover and its accompanying magazine content are a paid advertisement. Canton Family Life magazine is not responsible for errors or omissions. No part of this publication may be reproduced or transmitted in any form or by any means without written permission from the publisher. Subscriptions are available for $25 per year. Please contact us for payment options.

Canton Family Life | MARCH 2019

E R EC Y C

Jack Tuszynski, Publisher

630 East Main Street Canton, GA 30114

We need to shield ourselves against motivated reasoning. I’m not much of a sports fan, but one can easily begin motivated reasoning during a sporting event. Penalty calls or a close play at the plate or the goal line can spark a heated debate. If the call is in your team’s favor, it’s, “Oh, that’s a good call, good call!” If not, the fans shout, “What? No way! C’mon!” Each side will attempt to make a point that is motivated by feeling over fact. Be cautious of that. Resist those motivated reasonings. Seek truth over bias.

Family Life Publishing Group, Inc.

M AG A ZI

Enter every conversation or debate with the presumption that you have something to learn. Listen not with the intent to reply but to better understand. Be curious and open minded. Be prepared to find out amazing things about people, and in turn, be amazed at what can happen as a result.

CONTRIBUTING WRITERS Shannon Barnes, Mary Kay Buquoi, James B. Depew, Joshua Fuder, Shelia Garrison, Corey Harkins, Lisa-Marie Haygood, Erin Honea Norman R. Hunt, Adam Kaye, Vicki Knight-Mathis, Marsha Malone, Bonnie Medford, Scott V. Merritt, Tim Morris, Savanna Morrison, Rob Nash, Vishant Nath, Billy Peppers, Michael Petrosky, Frank Reynolds, Tracey Satterfield, Sen. Bruce Thompson, April Wallis, Farris Yawn

PLE

ood conversation should leave us feeling fulfilled and appreciated. We each like to walk away inspired and motivated while relishing the moment. Sometimes though, not so much. It seems that even the two basic safety stops, the weather and our health, are topics that are up for debate with issues like global warming and vaccinations. The reality of a conversation without fear of an argument may be slipping away. So, let’s embrace the discomfort and use it to everyone’s advantage.

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Irritable Bowel Syndrome and Diet

Vicki Knight-Mathis, M.D. [HealthyLife] management are very important, but this Irritable bowel syndrome (IBS) is a common disorder that affects the large intestine. Although IBS can only be diagnosed by a doctor, symptoms may include excess gas, diarrhea or constipation, mucus in stool, bloating and abdominal pain, which is crampy and often relieved by a bowel movement. Symptoms that suggest another diagnosis include but are not limited to weight loss, diarrhea at night, rectal bleeding, anemia, vomiting, difficulty swallowing, or pain not improved by stool passage. The precise cause of IBS is unknown, but contributing factors include muscle contractions in the large intestine, abnormalities in the nerves in the intestine (causing you to feel pain more intensely than others), inflammation of the intestine, and changes in the intestinal microflora (the good bacteria) in the intestine. IBS can usually be managed by diet, lifestyle, and stress management. Lifestyle and stress

Canton Family Life | MARCH 2019

article will address dietary interventions that may help. Three elimination diets that have been used include decreasing high-gas foods, eliminating gluten, and avoiding FODMAPs. High-gas foods include carbonated drinks, alcohol, caffeine, raw fruits, and some vegetables like cabbage, cauliflower, and broccoli. People may benefit from not eating gluten, even if they don’t have an allergy or celiac disease. Gluten can be found in wheat, barley, and rye. FODMAPs stands for “fermentable oligosaccharides, disaccharides, monosaccharides, and olyols.” These include fructose, lactose, fructans, sorbitol, and mannitol.

diet-to-manage-irritable-bowel-syndrome. A registered dietician may also be helpful in getting you on the right track. The goal is to improve symptoms and then systematically reintroduce foods in each major category, checking for return of symptoms. Keeping a food and symptom diary will help to identify symptom triggers. So far, studies seem to show that the FODMAP diet improves IBS symptoms in a large percentage of patients (up to 76 percent in one study). To ensure your safety, remember to consult your doctor before making any major lifestyle changes. Medications may also be helpful if dietary and lifestyle interventions are not effective.

Dr. Vicki Knight-Mathis is a pediatric physician at DV Pediatrics. 770-704-0057. DVPediatrics.com

For additional information, visit Health. Harvard.edu/diet-and-weight-loss/a-new-

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HELPFUL TIPS FOR

Planning Your Next Big Event By Adam Kaye

[Lifestyle] For many, there always seems to be special occasions on the horizon: weddings, rehearsals, graduations, memorials, reunions, awards banquets, and so many other special times of life. One of the biggest decisions will be finding a venue to host your event. With so many options — all with different packages, guidelines, fee structures, and vendors to choose from — how can you make the best decision? Here are some simple guidelines to follow:

Canton Family Life | MARCH 2019

Talk to a planner.

What’s included?

Depending on the scale of your event, this may be extremely helpful right from the start, as most planners will be able to help you stay clear of “day of” pitfalls. Most venues have on-site planners or will have a referral for you.

Venue options range from a la carte to full service. If you choose to work with an al a carte venue, be sure to make an itemized list of all costs, so you can make a fair comparison to a full-service venue. The savings may surprise you. Once you add all venue costs along with other needs such as DJ/live music, catering, floral/ decor, linens, set up, tear down, clean up, garbage removal, etc. and combine those with your time, you may find it best to seek out a venue that offers more comprehensive services.

Know your guest list. Most well-organized events are focused on the comfort and enjoyment of all attendees. To ensure your guests have a great time, consider factors such as event time, weather, handicap accessibility, and the availability of nearby lodging, just to name a few. Comfortable guests = happy guests.

Know your budget. This will help you immensely. Don’t waste your time by visiting sites that are not within your financial requirements. This will keep you on track and eliminate the feeling of buyer’s remorse.

Finding the right place to hold your next event can be intimidating. If you are able to find a venue that puts service above all else, you should be in good hands. L

Adam Kaye is the operations manager/owner of Suite Six Venue, 147 Reinhardt College Parkway, Canton. 770-855-1556. SuiteSixVenue.com

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UPDATE â&#x20AC;&#x201D;

he Mill on Etowah is one of the most exciting adaptive reuse projects in the state. The Reformation Brewery facility is virtually completed, and the company will begin brewing in the next few weeks. Additional tenants include six new restaurants; Thrive coworking space;

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The Mill on Etowah

ClickFunnels, an online e-commerce sales funnel builder; and current tenant, Liberty Hill Church. In addition to current and future tenants and mixed-use applications, the new front entrance of the development will feature a

common outdoor courtyard/public space between the historic cotton mill buildings and the Etowah River. Like the public space at Avalon in Alpharetta, the green space will feature a grass-turf lawn with tables, benches, public restrooms, and special events.

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Calendar MARCH

4-4/6

Somebunny Special — Cherokee Recreation and Parks Association collects Easter baskets each year, which will be delivered to children in need throughout Cherokee County. Their goal is to reach 300 children (150 boys and 150 girls). All baskets must be pre‐ filled. You may purchase a pre-made basket, or create a basket with your own personal touch. Baskets should have Easter‐related items only (i.e. candy, stuffed animals, toys, etc.). Donations may be dropped off during regular business hours at the Recreation Center, 7545 Main Street, Building 200, Woodstock. LCollett@CherokeeGa.com. CRPA.net

1-3

The Tour of the Southern Highlands Cycling Stage Race — This is the only race of this caliber east of the Rocky Mountains. There will be fun events and race viewing opportunities throughout the weekend. Various times, Woodstock and Ball Ground. ClippedIn. bike/event/2019-tour-of-the-southernhighlands-racing-trip

1-3

The Secret Garden — Reinhardt’s Bachelor of Fine Arts in musical theatre is an extremely focused degree concentrating on the major components of musical theatre. This semester, students present a production of the classic musical, The Secret Garden. Thursday-Saturday 7:309:30pm, Saturday and Sunday matinee 3:00-5:00pm, Reinhardt Theater, 7300 Reinhardt Circle, Waleska. 770-720-9167. Reinhardt.edu

7-27

Cherokee County Board of Education Elementary School Student Art Show — Peruse

an exhibit of artwork created by many Cherokee County schoolchildren. An opening reception will be held March 7. Tuesday-Friday 11:00am-5:00pm and Saturday 12:00-5:00pm, Cherokee Arts Center Gallery, 94 North Street, Canton. 770-704-6244. CherokeeArts.org

8-17

Don’t Dress for Dinner — In this play, Bernard is planning a romantic weekend with his chic Parisian mistress in his charming converted French farmhouse, whilst his wife, Jacqueline, is away. He has arranged for a cordon bleu cook to prepare gourmet delights, and has invited his best friend, Robert, along

ONGOING

March Is Women’s History Month — The large majority of ancient cultures were patriarchal, and they practiced customs that held women in low esteem and limited their freedom. Through the centuries, many courageous women have stepped forward to fight inequality and to champion causes for the benefit of society. Their work to break down barriers has allowed future generations of women to pass through without resistance.

Canton Family Life | MARCH 2019

Acoustic Evening Open Mic — On the first Friday of each month, local artists showcase their talents in Canton’s only true music venue, the Listening Room at The Oak House. 7:00-9:00pm, The Oak House, 151 E. Marietta Street, Canton. 770-653-6625. TheOakHouse.com Free CPR/AED Certification Class — On the last Saturday of each month, this fundraiser benefits the Hickory Flat Volunteer Association. Donations are appreciated ($75 value). Preregistration is required. 9:00am-12:00pm, Cherokee County Fire Station 23, 7625 Vaughn Road, Canton. 770-406-6657. HFVA.org/ Class-Registration.php

Canton City Council Meeting — On the first and third Thursday of each month (July meetings are shifted one week due to the holiday), City Council meetings are open to the public. 6:00pm, City Hall, 110 Academy Street, Canton. CantonGa.gov Dumpster Day — On the first Saturday of each month, City of Canton residents may dispose of trash, unwanted items, up to 10 tires per resident, and recycle many electronics free of charge. Please bring proof of residency when dropping off items. Visit the website for a full list of acceptable items. 8:00am-12:00pm, City Hall, 151 Elizabeth Street, Canton. 770704-1554. CantonGa.gov

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15 & 29

Parent’s Night Out Drop the kids off at the pool, so you can enjoy adult time. Kids will play in the pool, enjoy a pizza dinner, do crafts, play games, and end the night with a movie. 5:30-10:00pm, Cherokee Aquatic Center, 1200 Wellstar Way, Canton. 678-8804760. CRPA.net

to provide the alibi. It’s foolproof; what could possibly go wrong? Friday/Saturday 8:00pm and Sunday 2:30pm, Canton Theatre, 171 East Main Street, Canton. 770-591-0282. CherokeeTheatre.org

Songwriter Sessions — The Oak House and Cherokee Music Center present local songwriters for your listening enjoyment. Come discover your new favorite artist! 6:00-10:00pm, The Oak House, 151 E. Marietta Street, Canton. 770-653-6625. TheOakHouse.com

CCEF 5th Annual Celebration of Education Gala Fundraiser — This black-tie night includes dinner, the “CCSD’s Got Talent” Student Talent Show, silent auction, and special recognitions of outstanding alumni and educators. The Cherokee County Educational Foundation is a charitable (501c3) nonprofit organization dedicated to supporting the students and staff of the Cherokee County School District by promoting teaching and learning and celebrating achievements. 6:30pm cocktail reception and silent auction, 7:30pm dinner, awards, and entertainment, Northside Hospital Cherokee Conference Center, 1130 Bluffs Parkway, Canton. 770-704-4213. CherokeeCountyEducationalFoundation. org/category/events

Cherokee Career Expo — Hosted by the Cherokee Office of Economic Development and the Georgia Department of Labor, the annual Cherokee Career Expo attracts more than 40 of Cherokee’s top employers and provides job seekers with on-site resume review assistance. 2:00-6:00pm, Northside Cherokee Conference Center, 1130 Bluffs Parkway, Canton. 770345-0600. CherokeeGa.org/about/ news/2018/02/4th-annual-cherokeecareer-expo

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Volunteer Aging Council (VAC) Fundraising Luncheon — Support VAC programs and get a wonderful lunch for only $5.00! Bring a friend, coworker, family member, or yourself, and enjoy a tasty lunch while supporting the seniors and veterans of Cherokee County. Stay and eat, or pick up and go. RSVP the location, so the amazing chefs can be prepared for all who come to support. 11:30am-1:00pm, Benton House, 3385 Trickum Road, Woodstock. 678-230-4067. VAC-CherokeeGa.org

Cherokee Chorale Concert, Arise — The Cherokee Chorale continues its 31st season with a performance of A High Lonesome Bluegrass Mass and other American music. Gainesville’s own Chuck Nation Band, veterans of both Carnegie Hall and American Craft Show the Ryman Auditorium, — As one of the largest will be featured juried fine craft shows in the Southeast, in this exciting this event features 250 of the country’s performance. Adults top contemporary craft artists, specializing $15, students $5. in everything from handmade ceramics 3:00pm, Canton First to fine jewelry, apparel, furniture, home United Methodist decor, and textiles. Friday 10:00amChurch, 930 Lower 8:00pm, Saturday 10:00am-6:00pm, and Scott Mill Road, Sunday 11:00am-5:00pm, Cobb Galleria Canton. 614-302-0160. Centre, Two Galleria Parkway SE, Atlanta. CherokeeChorale.org CraftCouncil.org/atlanta

15-17

Reinhardt University Opera — The RU Opera program develops and prepares students for professional roles in opera. Students must go through demanding training to develop their voices for this career. Since performances will be held in the new Reinhardt Theater as well as Flint Hall at the Falany Performing Arts Center, guests should check the website on the date of the show for exact location. Friday/Saturday 7:30-9:30pm and Sunday 3:00-5:00pm, Reinhardt University, Waleska. 770-720-9167. Reinhardt.edu [continued on page 12]

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LIBRARY EVENTS

Calendar continued from page 11

SequoyahRegionalLibrary.org BALL GROUND 435 Old Canton Road, Ball Ground, 770-735-2025 HICKORY FLAT 2740 East Cherokee Drive, Canton, 770-345-7565 R.T. JONES 116 Brown Industrial Parkway, Canton, 770-479-3090

WOMEN OF MARVEL March 4, 6:00pm, R.T. Jones Teens in grades 6-12 are invited to reflect on the women of Marvel in anticipation of the upcoming Captain Marvel movie. Re-watch some of your most favorite “girl power” movie clips, discuss characters, and much more. MUSIC AND MOVES March 6, 10:30am, Hickory Flat Get moving and grooving with friends from Go Noodle. It’ll be a dance party to remember! Experience parachute play, music, gross motor skills, and storytelling in one actionpacked hour. Children 9 and under must be accompanied by an adult. DROP-IN VIRTUAL REALITY March 6 & 28, 4:00pm, R.T. Jones Drop-in and have fun with virtual reality headsets. This is for all ages; children must be accompanied by an adult. TEEN NIGHT — DUNGEONS & DRAGONS March 7, 6:00pm, Ball Ground Discover the many realms of the Dungeons & Dragons world. No experience is required. Longtime player Stephen Lawrence will lead and teach. Materials are provided. BASIC CPR CLASS March 9, 10:30am, Hickory Flat Learn basic CPR and how to operate an AED. This non-certified class is led by Pennie Lamanac, a sergeant from Cherokee County Fire & Emergency Services with 36 years of experience. TEEN ST. PATTY’S DAY PARTY March 14, 6:00pm, Ball Ground Teens in grades 6-12 are invited to celebrate St. Patrick’s Day at the library. CODERDOJO March 16, 4:30pm, Ball Ground Learn to code, build a website, create an app or game,

Canton Family Life | MARCH 2019

and explore technology in an informal, creative, and social environment. Feel free to bring your own laptop. Parents are encouraged to participate. This is for ages 7-17; children 9 and under must be accompanied by an adult. BALL GROUND BOOK CLUB March 18, 10:30am, Ball Ground Join book club members, as they discuss their impressions of The Lilac Girls by Martha Hall Kelly. VIRTUAL REALITY QUICK-DRAW March 18, 5:00pm, R.T. Jones Enjoy a game night with the library’s virtual reality system. Try to get your team to guess what you’re drawing with your virtual artist’s palette and tools. This is for all ages; children must be accompanied by an adult.

Agriculture Expo — Enjoy visiting over 30 different agriculture display booths. This event is FREE and open to the public. Farmer Sue and TheArtBarn Crew from Morning Glory Farm will be there with several furry/ feathery friends to celebrate art, animals, agriculture, and education. Locally grown foods, plants, animals, and hand-crafted products will be available. Farmers Markets, 4-H, Future Farmers of America, and Master Gardeners will be on hand and will offer several gardening classes. 4:007:00pm, Hickory Flat Fellowship Church, 5301 Hickory Flat Highway, Canton. 770479-1481 x0.

MANGA CLUB March 19, 5:00pm, Hickory Flat Teens are encouraged to read and discuss different manga series and related topics. This month, read and discuss My Hero Academia, draw characters, and compete in manga/anime-inspired group games. CHILDREN’S ART GALLERY March 21, 4:30pm, R.T. Jones From March 13-20, children ages 4-12 can submit their artwork for the library’s Children’s Art Gallery. Come to this artist reception to meet the artists and view their entries. The gallery will be open for viewing through March 25. Entry forms are available at the library’s youth services desk. SEQUOYAH-CON March 23, All Day, R.T. Jones The Sequoyah Regional Library System presents a free mini convention featuring popular fandoms, panels, activities, and programs. All ages are welcome to participate in scheduled events that will take place. DIY BEADED WIND CHIMES March 25, 6:30pm, Hickory Flat Create an eye-catching, beaded wind chime. Materials are provided. This is for ages 5+. Registration is required by calling 770-345-7565.

Cherokee Recreation and Parks Association Cornhole Tournament — Cornhole is a fun game that is being played by tailgaters across America. Play this game in teams of two, and compete in a double elimination tournament. $50. 6:30pm, Recreation Center Gym, 7545 Main Street, Building 200, Woodstock. CThomas@CherokeeGa. com. CRPA.net

Wag & Walk — For $5 per dog, enjoy a 1-mile walk, doggie treat bag, and breakfast items for sale. Dogs must be up to date on shots, no female dogs in heat, and unruly dogs will be asked to leave. Preregistration is required. 9:00am, Pawtriots (Patriots) Park, 1485 Kellogg Creek Road, Acworth. LCollett@ CherokeeGa.com. CRPA.net

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31 23

Eclipse Glow Run 5K - Glow in the Park — Team Eclipse is the competitive gymnastics team from 360 Tumble and Gymnastics in Holly Springs. They serve more than 700 families and raise funds annually to support their efforts to grow as gymnasts as well as serve the community with service projects and raise money for various causes. A portion of the proceeds of this race will benefit CURE Childhood Cancer Association. 7:00pm-10:30pm, Cherokee Veterans Park, 7345 Cumming Highway, Canton. Active.com/canton-ga/running/ distance-running/eclipse-glow-run-5k-glow-in-the-park-2019

23-24

Wing & Rock Fest — This is a family friendly music and food festival with a Kids Zone featuring crafts for the youngsters to enjoy while adults sample the variety of beverages and food items being offered, enjoy live music by Behind the Sun (Red Hot Chili Peppers), Nevermind (Nirvana), Fighting Foos (Foo Fighters), and Greener Daze (Green Day) tribute bands, and peruse arts and crafts made by many local vendors. Saturday 12:00-8:00pm and Sunday 12:00-6:00pm, Etowah River Park, 600 Brown Industrial Parkway, Canton. WingAndRockFest.com

27 & 29

The Everly Brothers Experience Featuring the Zmed Brothers — The Zmeds aim to honor the aesthetics of The Everly Brothers’ iconic sound and their unique place in music history all while telling their own personal story. As performances will be held in the new Reinhardt Theater as well as Flint Hall at the Falany Performing Arts Center, guests should check the website on the date of the show for exact location. 7:30-9:30pm, Reinhardt University, Waleska. 770-7209167. Reinhardt.edu

Second Annual Live Auction and Social Event — Attend this event to help raise funds for the Kathy B. Davis Foundation, an organization that creates life-enhancing opportunities for individuals with intellectual/developmental challenges. 3:00-6:00pm, Lewallen Farms, 205 Sawyer Road, Waleska. 615-533-0668. KBDFoundation.net

APRIL

1-5

SPLISH SPLASH Break Camp — Camp includes lots of pool fun, arts and crafts, off-site field trips, and more! To attend camp, children must be able to pass a 25-yard, deep water swim test with no assistance. 7:30-9:00am drop off, 9:00am-4:00pm camp activities, 4:00-6:00pm pick-up, Cherokee County Aquatic Center, 1200 Wellstar Way, Canton. 678-880-4760. CRPA.net

North Georgia Apple Grafting — Participants will be provided with all the materials needed to go home with five semi-dwarf apple trees that they grafted. Participants can bring their own scion material but should contact Josh Fuder at JFuder@UGA.edu early, as material will need to be collected and stored prior to the class. Classes are limited to 30 people, so early registration is required. $30. 2:00-4:30pm and 5:30-8:00pm, Ball Ground Community Center, 250 Civic Drive, Ball Ground. 770-721-7803. Extension.UGA.edu/calendar.html

5 29 & 30

Canton Art and Wine Walk — Tickets include 20 wine tasting stops throughout historic downtown Canton. Attendees will also have the opportunity to see the work of talented local artists who will be paired with downtown retail shops as well as hear live music from gifted local musicians. Friday 5:00-8:00pm and Saturday 2:00-6:00pm, downtown Canton. 770-704-1548. CantonGa.gov

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Third Annual Special Needs Golf Clinic — Kathy B. Davis Foundation volunteers teach basic golf skills to area residents who have intellectual/ developmental challenges. 10:30am1:00pm, Lake Arrowhead Yacht and Country Club Highlands Course. 486 Arrowridge, Waleska 615-533-0668. KBDFoundation.net [continued on page 14]

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Calendar continued from page 13

The Atlanta Symphony Orchestra — The ASO is known for the excellence of its live performances, presentations, renowned choruses, and its impressive list of Grammywinning recordings. The leading cultural organization in the Southeast, the ASO serves as the cornerstone for artistic development and music education in the region. Since performances will be held in the new Reinhardt Theater as well as Flint Hall at the Falany Performing Arts Center, guests should check the website on the date of the show for exact location. 8:00-10:00pm, Reinhardt University, Waleska. 770720-9167. Reinhardt.edu

5-14

For a Good Time…Mary? — Enjoy this original comedy about a wife who takes matters into her own hands when her husband gets laid off from his job. Friday/Saturday 7:30pm and Sunday 2:00pm, Canton Theatre, 171 East Main Street, Canton. 770-7202698. BroadwayBoundProductionsInc.com

Third Annual KBDF Memorial Golf Tournament — Golf for a cause to help raise funds for the Kathy B. Davis Foundation, an organization that creates life-enhancing opportunities for individuals with intellectual/developmental challenges. 8:30am shotgun start, Lake Arrowhead Yacht and Country Club Highlands Course, 486 Arrowridge, Waleska. 615-533-0668. KBDFoundation.net

A Greener World Starts at Home — This large, one-day gardening symposium will include renowned speakers, researchers, chefs, educational displays, local vendors, door prizes, food, and a silent auction. There will be 10 educational sessions in addition to keynote speaker Erica Glasener, celebrated author, newspaper columnist, and former host of HGTV’s A Gardener’s Diary. 9:00am-4:00pm, Yanmar EVO Center, 5889 Old Alabama Road, Acworth. 770721-7803. CherokeeMasterGardenersInc.WildApricot.org

Canton Family Life | MARCH 2019

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Three Steps to Debt Reduction By Shelia Garrison

If you’re like most people, you’re carrying some debt. Many reports suggest that eight out of 10 Americans are in debt to some degree. Of course, some debt, like that from your mortgage, is a necessity. But debt can be a problem if it gets out of hand or is tied to high interest rates. Here are some steps you can take to reduce your interest rate, thereby reducing your debt:

1. Consolidate your debt. One of the biggest barriers to debt reduction is high interest rates. Some people are paying 20 percent or more on credit card debt, making it difficult for them to reduce the balance. To make an impact, it’s imperative to reduce that rate to a reasonable amount, which you can do through debt consolidation. If your debt is related to credit cards, you can take advantage of a credit card balance transfer offer. These offers allow you to transfer your debt from other credit cards to one credit card at a low rate for a predetermined amount of time. For instance, you could transfer balances from two cards with 21 percent interest rates to a card offering 3.99 percent for a period of one year. This dramatically reduces the amount of interest in your payments, allowing you to pay down the balance instead of simply paying the interest due. Check your local credit unions for special balance transfer offers. Another option is a personal loan. This loan offered by credit unions can be used for everything from debt consolidation to home repairs. Typically, the interest rate is far lower than most credit cards (often in the 8 percent APR range). While this is higher than what you’d pay with a balance transfer offer, you won’t be limited to a specified amount of time.

Canton Family Life | MARCH 2019

2. Pay as much as you can afford. If you’ve only been making the minimum payment on your loans, it could take years to pay off. Once you’ve consolidated your debt and reduced your interest rates, you can start focusing on the principal. Look at how much you can afford to pay, then create a pay down strategy and increase your monthly payments. Once you’ve set a realistic goal and determined your monthly payments, stick to your plan.

3. Don’t incur more debt. When you’ve gotten your debt under control, you might be tempted to reward yourself with a new phone or another expensive purchase. Rather than incurring more debt, think about how gratifying it will be to purchase that new phone with actual money that you’ve saved. Look for savings and checking accounts that pay good interest, making it easier to save money.

You can take control of your finances. Start with a trip to your local trusted financial institution to consolidate your debt at a reduced rate (and be wary of TV ads promising quick debt reduction). Then, create a plan and make a commitment to stick to it. In no time, you’ll be on your way to better financial health. L

Shelia Garrison is the Canton Financial Center manager at LGE Community Credit Union. 2018 Cumming Highway, Canton. 770-424-0060. LGECCU.org

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Community

CCSD Recognizes STAR Students and Teachers

The STAR (Student Teacher Achievement Recognition) student honor is awarded to one high school senior from each Georgia public and private high school, who has the highest score on any single test date of the SAT taken through the November test date of senior year and who ranks in the top 10 percent or top 10 students of his/her class based on grade point average. Each honored student is invited to select his or her

Cherokee High School

STAR Student Anne Greer

STAR Teacher Shannon Hemphill

favorite teacher to be named that schoolâ&#x20AC;&#x2122;s STAR teacher. STAR students compete for school system titles, and the overall CCSD STAR student is a tie between Riley McCready of Etowah HS and Jordan Vaughn of Sequoyah HS. Riley selected Etowah HS science teacher John Murnan as her STAR teacher; Jordan selected Adam Lundy from her former high school in California.

System STAR students compete for regionwide honors in the 12 STAR Regions, and region winners compete for the statewide title, sponsored by the Professional Association of Georgia Educators, as well as scholarships and awards. STAR teachers continue with their STAR students at every level of the program.

Creekview High School

STAR Student Wyatt Brooks

STAR Teacher Tom Armstrong

Sequoyah High School

STAR Student Jordan Vaughn

STAR Teacher Adam Lundy

Congratulations to our February Contest Winner, Barbara Turner! 18

Canton Family Life | MARCH 2019

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Cherokee Wins Green Community Award, Bronze Level The Atlanta Regional Commission (ARC) recertified Cherokee County as a Green Community at the Bronze Level.

Leadership Cherokee

ced

Class of 2019 Announ

Members of the Leadership Cherokee Class of 2019 include (Front Row L-R): April Weeks, Weeks Law, P.C.; Zachanta Valoy, Kennesaw State University; Tina Farmer, Cherokee County School District; Katie Bishop, R & D Mechanical Services; Stephanie Villasenor, Cherokee Family Violence Center; Kryss Roch, Cherokee County Office of the Solicitor General; Jenny Rose, Rose & Associates, P.C.; Brian Cain, The Oak House. (Second Row L-R): Jimmy Eley, City of Woodstock Fire Department; Janet Ponichtera, Family Life Publications; Tosha Ginn, North GA CPA Services; Kristi Bosch, City of Waleska; Kyle Porter, Northside Hospital Cherokee; Brooke Ford, Georgia Division of Family & Children Services; Eric Rein, Renasant Bank. (Third Row L-R): Guillermo Sanabia, WellStar Health System; Chris Sims, Cherokee County Sheriff’s Office; Demetria Lane, The Coca-Cola Company; Dr. Jacob Sluder, Dentistry of Olde Towne; Bryon Reeves, City of Ball Ground. (Back Row L-R): Josh Neville, Airborne Canton; Brett Timmer, United Community Bank; Jason Blakey, Credit Union of Georgia. The Cherokee County Chamber of Commerce has selected the Leadership Cherokee Class of 2019. This 31st Anniversary Class was chosen following participation in a nomination, application, and interview process. The 23 class members recently attended a retreat at Brasstown Valley Resort, where team-building exercises enabled them to learn about themselves and each other through a look at personality types and communication styles. Over the course of nine months, the class will participate in sessions that focus on topics such as economic development,

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infrastructure, government, justice, education, recreation, tourism, public safety, healthcare, and social/human services. “The knowledge gained from the programs offered through Leadership Cherokee will prepare the class members for a more active role in the community,” said John Barker, 2019 Cherokee Chamber chair. Following the nine-month program, the class will graduate during a ceremony in September. For information on the Leadership Cherokee Class of 2020, contact the Chamber office at 770-3450400, or visit CherokeeChamber.com.

The ARC’s Green Communities voluntar y certification program helps local governments implement measures to reduce environmental impact. It recognizes their commitment to environmental stewardship and their leadership in sustainability practices. Measures that earned Cherokee certification points include: •

Transforming an abandoned athletic facility into the Cherokee County Marshall’s Office rather than building on undeveloped land • Allowing new building occupants to use existing parking, and encouraging neighboring organizations and businesses to share parking, which reduces impervious surfaces while increasing walkability • Auditing all county-owned facilities for energy efficiency and making necessary upgrades • Designating two areas as Opportunity Zones to revitalize underdeveloped commercial buildings and blighted residential communities • Opening two glass recycling drop-off centers after private trash haulers discontinued glass recycling services

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Community The Cherokee County Chamber of Commerce is pleased to announce 2019 award winners for First Citizen, Small Business of the Year, Nonprofit of the Year, and Green Business of the Year. All recipients were chosen by out-of-town judges.

First Citizen – Raymond Rollins The title of First Citizen of Cherokee County is bestowed upon a resident who has resided in Cherokee County for at least five years and who has shown meritorious service to his/her community through family, civic, and/or religious involvement. Rollins, a 71-year Cherokee resident, was awarded First Citizen of Cherokee County in recognition of his involvement in law enforcement, military, veterans benefits advocacy, and community events.

eives 2019 Canton Rec ard Play City Aw Live, Work,

Cherokee Chamber Announces 2019 Award Winners “The Cherokee County Chamber was honored to name Rollins as the 44th recipient of the prestigious First Citizen of Cherokee County Award. It is obvious, based upon his accomplishments, why he was selected,” remarked John Barker, 2019 Chamber board chair.

Small Business – In Harmony Pediatric Therapy In Harmony Pediatric Therapy is a multidisciplinary therapeutic clinic housing both Rising Stars Children’s Therapy and Therabeat, Inc., which serves children with special needs and their families. The company provides occupational, physical, speech-language, and music therapy to children ages birth to adolescence.

Nonprofit – Service League of Cherokee County Serving the children of Cherokee County for more than 80 years, the Service League of Cherokee County is the deserving winner of the Nonprofit of the Year award. The money raised by the Service League is directed back into the community to help provide food, clothing, medical and dental care, eyeglasses, scholarships, and much more to identified children in need. Green Business – Art Jewelers Art Jewelers Diamonds & Design, a custom-design and repair jewelry store, was awarded the 2019 Green Business of the Year Award. The Chamber’s Going Green initiative recognizes businesses for their efforts to reduce their impact on the environment.

Open House -- Give a Kid a Chance

k, nine Live, Wor named one of as w A), n M to (G an n C Associatio The City of Since its inception in 2006, Cherokee County’s Give a Kid a ia Municipal rg eo G e g th azine, durin ag Play Cities by M d en Chance program has helped more than 31,500 kids prepare Tr ia n n with Georg rence. Canto fe on in conjunctio C ay D for the school year with new backpacks, school supplies, s’ annual Mayor ore than GMA’s recent n category (m tio la clothing, books, and medical screenings — all free of pu po e in the larg was named charge. Reinhardt’s Bill Popp 25,000). NAIA Athletic ntest es, coNamed fferent servic The organization is holding an open house at its warehouse di es id ov pr city job Director of the Year Though each r advancing fo s on the Ace Academy campus, March 28, 6:30-8:30pm, tie ci ng . enities d winni judges praise creational amAfter one of the finest re years both in Highway, Canton. Directors and board d an 8871 Knox Bridge , gs ing offerin Cities , Work, Playthe classroom and members creation, hous ve Li on the playing field 9 1 0 will be on hand to talk 2 e office Judges for th Power’s for ia rg eo Reinhardt University, the National G d about 2019 fundraising ente Award repres , the omic Impact Association of Intercollegiate Athletics on Ec and to answer questions & ity un the of Comm , irs fa Af ity un m om regarding the July 13 C of itute of Depar tment l Vinson Inst ar C ’s ia rg event. eo G e University of Council for th d the Georgia an t, en nm Gover Ar ts.

Canton Family Life | MARCH 2019

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CHS Sophomore Earns Congressional Silver Medal Cherokee HS sophomore Rebekah Seng was recently presented the Congressional Award Silver Medal. State and Local Government Relations Director Mack Parnell from Congressman Loudermilk’s staff presented the medal to Rebekah, who is a member of the JROTC program at Cherokee HS. Only 638 students qualified for the medal in the United States this year, with only 10 recipients in Georgia. The Congressional Award is the highest voluntary award from the United States Congress that a U.S. teenager can earn; the medals are awarded at the bronze, silver, and gold levels. The silver medal requires 100 hours of documented activity in physical fitness, 100 hours of documented time in personal development (learning something new), and 200 documented hours of volunteer service to an organization(s) that serves the greater community. In addition, applicants must complete a minimum three-day exploration/expedition activity that is completely planned and carried out by the applicant — all within a seven-month window. JROTC Retired Colonel Eddy Stanfill was Rebekah’s advisor for the award. Rebekah earned the bronze medal last year and is on track to complete the gold medal requirements this spring.

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CCWSA Student Photography Contest Winners Cherokee County Water and Sewerag e Authority (CCWSA) announced winners of the 2018 CCW SA student photography contest. Elizabeth Thor nton, 6th grade student from Mill Creek MS, won the K-6th grade category with her photograph entitled Palm Paradise. Maddie Howe, 10th grade student from Che rokee High School, won the 7th-12th grade category with her photograph entitled Before They Fall. The pho tographs depict reflective properties of water.

Cherokee HS’s Maddie Howe’s winn ing photo, Before They Fall.

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Senator Speaks

he first quarter of 2019 is nearly over, and it has been one for the history books. Back in January, I watched with amusement as the world witnessed what those of us close to Trevor Lawrence already knew — that is he is something special. I don’t mean because he was the quarterback who handed Alabama its worst loss in recent history in the National Championship game, or because he was a freshman who didn’t start until game five. He’s special because he has maturity far beyond his years, and a humility that is rarely seen in today’s athletes. Whether you are a Clemson fan or not, you must agree it is refreshing to see a wholesome young man share that his faith is his motivation to be better, not fame. The stock market continues to rise and fall like a beach ball bouncing in the crowd at a baseball game during a hot summer

afternoon. One day it seems to stabilize, climbing 300 points, only to suddenly drop 500 points in a matter of hours. Some would say much of the fluctuation is caused artificially by market manipulation from news outlets intentionally publishing untrue information designed to help or hurt a stock or industry. Others say the market is victim to layering, which is when short-term investors place large orders with no intention of having them filled. When other investors see this action and place their orders at the same level, at the last moment, the short-term investor pulls the order and watches as the other investors have their orders filled. Since the large order was pulled, the stock begins to decline. Once it does, the shortterm investor buys in at the lower price. The opposite of this technique is bear raiding. This is when a trader (or group of traders) attempts to force a stock price lower by placing large short-sell orders. Regardless of the tactic, there is an increasing sentiment that the stock market is becoming more like a trip to Las Vegas.

During this first quarter, we also witnessed the U.S. government shutdown make history after reaching 35 days of stalemate. I’m not saying whether the shutdown was warranted or not, but it is a sad day in American history when the two parties act like young children squabbling on the baseball field. If they don’t get their way, they grab their bat or ball and head home, leaving the other players wondering what is next. And even though federal employees did not receive their paycheck, we witnessed that most government entities could operate just fine with a lean staff. One thing I did notice as I traveled through the airport, the TSA agents who were working were much more focused, polite, and efficient than before the shutdown.

Bruce Thompson is a state senator for District 14, which includes Canton. 404-656-0065. BruceThompsonGa.com

By Senator Bruce Thompson

Canton Family Life | MARCH 2019

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Spring Into a Better Version of Yourself

breasts. As your skin loses its elasticity, your breasts often lose their shape and firmness.

the perfect time to see what you can do to make yourself feel and look better.

A breast lift can help you regain the selfconfidence and figure you deserve. Breast lift surgery is an enhancement procedure that raises and reshapes sagging breasts. Your breast lift will be customized to meet your needs and expectations. The amount of lifting to restore breasts to their most aesthetically pleasing position will vary from patient to patient based on the amount of skin elasticity and tissue in each breast.

Do you desire to regain the figure you had before childbirth, aging, or weight change? Have your breasts taken on a droopier or flatter appearance? Over the years, factors such as pregnancy, nursing, significant weight fluctuations, and gravity can all have drastic effects on your

If youâ&#x20AC;&#x2122;re planning on having more children, it may be a good idea to postpone surgery. Although there are no special risks that affect future pregnancies, your ability to breastfeed may be compromised. Plus, pregnancy is likely to stretch your breasts and offset the procedure.

By Drs. Petrosky, Harkins, and Depew Spring is in the air, which is [HealthyLife]

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Mastopexy, or breast lift surgery, tightens lax breast skin, repositions the nipple, and reshapes the breast. If the areolas (the darker pigmented skin surrounding the nipples) are enlarged, they may be reduced in the process. Breast tissue may also be removed if the patient wants smaller breasts. If larger breasts are desired, breast implants may be inserted to increase breast volume. As with any procedure you are considering, make sure you consult with a specialty trained, board-certified plastic surgeon, so the best procedure can be agreed upon, and the best outcome can be achieved. Drs. Petrosky and Harkins are board-certified plastic surgeons, and Dr. Depew is a board-eligible plastic surgeon at Plastic Surgery Center of the South. 770-421-1242. PlasticSurgeryCenterOf TheSouth.net

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Community Partner

Music. Animals. Community. Rock for Rescues showcases Atlantabased homegrown, original music to benefit local animal welfare charities. Events are offered throughout the year, with a season-ending festival held on April 27 in Milton.

Discovering Local Music A program of the Vox Artium Foundation, Rock for Rescues curates an annual list of the best Georgia-based bands that write and perform their own original music. Many music venues in the metro area prefer to book cover bands that play wellknown music made popular by alreadyfamous artists, even though Atlanta has a vibrant original music scene made up of talented musicians and composers. Rock for Rescues creates unique events that feature local musical talent while simultaneously creating awareness and fundraising for animal welfare organizations in our community.

Saving Local Animals Each year, the Rock for Rescues team researches, interviews, and evaluates the financial documentation and demonstrated overall impact of dozens of local animal welfare programs based on peer and industry recommendations. The resulting list is a carefully considered group that represents the broadest range of unique beneficiaries. Every Rock for Rescues event includes opportunities for the nonprofit lineup organizations to participate. Their human (and sometimes furry or feathered) representatives attend to educate people about their mission and promote awareness of their programs. Every event is a fundraiser, with 100 percent of net proceeds from all events donated in equal shares to those organizations. The 2019 Rock for Rescues animal welfare beneficiaries are: AWARE Wildlife Center, Canine CellMates, Furkids,

Canton Family Life | MARCH 2019

Georgia House Rabbit Society, and Special Equestrians of Georgia.

Building Community If you like music or animals, this is the program for you. Now in its second year, the interest and support from individuals, municipal and community groups, and businesses large and small have created an interconnected community of likeminded people across the metro area.

tent for exclusive mingling with Rock for Rescues musicians, local celebrities, and dignitaries. The VIP tent will also provide covered seating, a private bar area, and other perks to be announced.

Join the Community! Rock for Rescues is made possible by corporate sponsors and partners as well as individual donors like you. For details about attending an upcoming event, sponsoring an event, or making a donation, visit RockForRescues.org.

For the biggest, most inclusive Rock for Rescues experience, donâ&#x20AC;&#x2122;t miss the season finale capstone event: the Milton Rock for Rescues Festival. This free, family-friendly street festival will be held Saturday, April 27, from 1:00-10:00pm on Crabapple Road in Milton. This yearâ&#x20AC;&#x2122;s festival will feature live musical performances throughout the day from Walden, the Last Chance Riders, Pony League, the Chip McGuire Band, a slow boat to china, Sister Moon, and Music Matters Rock U teen bands. In addition to live music, the event includes food and beverage trucks, local vendors, games and crafts for children of all ages, and animal representatives ready to meet and greet your whole crew. New at this yearâ&#x20AC;&#x2122;s festival will be reserved tables available near the stage and a VIP

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Public Safety

The Family Behind the Badge By Sheriff Frank Reynolds

Meet Scott, Becky, Abby, Dale, Elijah, Ezequiel, Simeon, Asher, Tofy, Orli, and Yona.

t is not the badge that makes the person, but rather it is the person who makes the badge.

I am often inspired by the amazing men and women I get to work with at the Sheriff’s Office. These people make a difference in the lives of so many others, on and off duty. This month, I would like to tell you about Sergeant Scott Ryder. Although he is an outstanding law enforcement officer, it is his character that inspires me to be a better person. Scott and his lovely wife, Becky, are the proud parents of nine children. When Scott and Becky discovered they could not have children, they decided to move forward with God’s call to take care of the “widow and the orphan,” (James 1:27). Their mission began in December 2008. Abby (16) and Dale (14), Scott’s biological children from a previous marriage, have been an integral part of making this family so special. Elijah was the first child adopted by the Ryder family. He is from Uganda, Africa. As a newborn, he was abandoned in a ditch and found by a police officer.

Canton Family Life | MARCH 2019

Ezequiel, the next child they adopted, is from Ayacucho, Peru. Abandoned at a clinic when he was about 2 years old, Ezequiel has dwarfism. He was adopted by Scott and Becky when he was 7. He has a giant smile that warms your heart. Ezequiel had two dreams — to become a police officer and to have a daddy. He ended up with a daddy who is a police officer. Simeon and Asher were adopted at the same time. They were abandoned in different cities in China and ended up in orphanages. Simeon is deaf, and Asher has severe limb differences. Simeon is beginning to hear and speak, and Asher can now run. Toby, who was adopted next, is also from China. He was abandoned very young because of physical deformities. Since there were no birth records for Toby, his age at adoption was estimated at 6 years old. He is more than likely younger, and severe malnourishment has set him back. However, he is a fighter and is making great strides. Orli was adopted from China a few months before her 14th birthday. She had to be adopted before then, or her fate would have been sealed as a life abandoned. God really moved on this adoption since Scott

and Becky were able to bring her home within days of her birthday. Orli has spina bifida and hydrocephalus, but that is no match for her beauty and humor. The most recent adoption was completed this past August. Yona, an 11-year-old boy from Colombia, was abandoned to the state by his mother at age 8. He is aware of what happened, but he is quite happy now and is recovering from the trauma very well. I am sure it is quite the sight to see all nine kids perched around the barn watching their dad work on his motorcycle. I would like to thank Scott and Becky for allowing me to tell a little about their family. I am truly inspired by their story of unconditional love and hope for these amazing children. This is the person, the family, behind the badge.

Frank Reynolds is the sheriff for Cherokee County. 678-493-4100. CherokeeGa-Sheriff.org

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Book Review BY FARRIS YAWN

The Vietnam War has been the topic of numerous books, movies, and TV series. So much so that even those of us not directly affected by the conflict almost feel like we know everything about it. Author Donnie Henriques has used his experiences in Vietnam to create a compelling story about an aspect of that terrible war. Patrick Haney was a young Air Force clerk who, upon arriving in Vietnam, found himself assigned to a new program designed to improve race relations and curb drug use among the personnel serving in the war. Social Actions was the new program that soon brought Patrick into conflict with those profiting from the drug trade. As if adjusting to living in a war zone was not difficult enough, Patrick also had to fend off physical and professional attacks, sometimes from those he thought he could trust. Those around him also paid the price, sometimes with their life. Patrick’s troubles didn’t end when he got home either. Social Actions: A Vietnam Story is a gritty, compelling read that is perfect for anyone interested in getting a glimpse into an aspect of the war we don’t hear much about. Donnie Henriques is a first-time author, born in New Orleans, LA and is now living in Woodstock, where he has served as mayor since 2006. Henriques is a Vietnam veteran with four years of service in the Air Force. Henriques lives with his wife of over 32 years, Dr. Jan Henriques, and has three children and three grandchildren. Since graduating from Louisiana State University New Orleans in 1979, he worked in the restaurant industry followed by the medical administration field for over 20 years. The book is available on Amazon.com, YawnsPublishing.com and at Yawn’s Publishing office in Canton.

Farris Yawn is the owner of Yawn’s Publishing, 2555 Marietta Highway, #103, Canton. 678-880-1922. YawnsPublishing.com

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COVER STORY By Cyndi Braun

o you dream of a healthy lawn, with no brown patches, grubs, or fire ants? A place where your family can play and enjoy a lush turf? If so, it’s time to call GrassRoots. GrassRoots technicians will transform your yard into the beautiful lawn of your dreams. It all starts with lawn treatments tailored to each property’s unique needs, taking into account the grass type, topographical conditions, and seasons. The lawn care treatments include everything that may be necessary for each season. This allows the company to ensure that each lawn receives the most effective treatment using the best available products and techniques.

Committed to Service Led by CEO Josh Wise, this family-owned company believes in hiring courteous, hardworking employees who offer customers excellent service. GrassRoots lawn care technicians participate in continuous training, so they can utilize the industry’s latest technologies and techniques. Technicians respect your property as if it were their own. They move toys prior to treatments, remove debris and leaves if they are hindering the application of the lawn treatment, and doublecheck that fence gates are closed before leaving

Canton Family Life | MARCH 2019

the property. If the customer is home, the technician takes a few moments to talk to the homeowner, answer questions, and make suggestions. The company takes a teamwork approach to lawn care, believing that an involved homeowner will help ensure a quality outcome. After treatments are completed, technicians email homeowners a service summary report describing what services they performed that day and any issues they saw on the property. The email includes helpful advice and tips for homeowners. “Customers deserve more information regarding their property than just the

couple of sentences that preprinted forms allow,” said Wise.

All-Inclusive Lawn Care Committed to quality service, this local company offers an all-inclusive easy-pay program that takes care of everything your lawn needs to look its best. Customers receive unlimited service with no contracts, no upselling, and no hidden fees. “We offer a monthly easy pay program with no surprises, no hidden fees, and free unlimited service calls. Everything is covered,” said Wise. “If you see weeds, grubs, or a fungus between your scheduled treatments, just call us, and we will come out at no additional cost.” GrassRoots technicians are not paid on commission. This allows the technician to treat the lawn thoroughly and provide excellent service without the pressure of rushing through as many properties as possible. Through the company’s website, customers can access their account to review their detailed service history, request free service calls, and even refer their friends or neighbors. GrassRoots rewards customers when they spread the word by sending them a $45 Visa gift card. “We have a few customers that receive so many gift cards, they make money using our service,” Wise said with a grin.

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Satisfied Customers “I continue to be very happy with GrassRoots. I’ve been with them for five or six years. My yard looks good; it’s healthy and weed-free. Kevin, my service tech, is excellent. He is knowledgeable and full of good advice. If I have questions or issues, the company is quick to respond. That is very much appreciated in this day and age. I am a very satisfied customer!” – Bill P.

“I would really like to thank my tech for going above and beyond to help my yard. Ever since they started treating my yard, it’s never looked better! Thank you for all the hard work you guys do!” – Tina W.

Giving Back

“If you want to have a great-looking lawn at a reasonable price plus know that 5 percent is benefiting your local school, contact us, and we will get you started,” said Wise. “We’re excited to offer this opportunity, which enables us to support Cherokee County schools while providing our customers exceptional service.”

Photo courtesy of JDtyre.com

Last year, GrassRoots initiated a give-back program for area schools. New or existing customers may select their children’s school, and GrassRoots will give back 5 percent of the revenue. The checks are sent every quarter and continue for as long as the account is active.

“I have been very happy with GrassRoots and so glad I switched. We spend a lot of money on our yards, and they seem to care about helping us keep it looking beautiful. Mike is my technician and couldn’t be more efficient. They will re-treat any lawn that needs it and won’t charge extra for it. Thank you for taking such great care of my yards.” – Kathleen S.

100 Holt Drive, Acworth, GA 30101

770-917-8200

Facebook.com/grassrootsatlantalawncare/

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Mayor’s Minute

2019 Special Events in Holly By Erin Honea

Springs

olly Springs offers fun things to do all year long, so mark your calendars now! Additional details can be found at HollySpringsGa.us/events.

Easter Egg Hunt Saturday, April 13, 11:00am, Barrett Park The Easter Bunny will hide over 15,000 eggs then take pictures with all the children. Each family will go home with a complimentary printed picture. In addition to the egg hunt, children can enjoy the petting zoo, face painting, egg-shaped spin art, and a popcorn snack. Each child will receive a special ageappropriate prize for their egg hunting efforts. This is a free event.

Job Fair Wednesday, May 1, 10:00am-2:00pm, Historic Train Depot The City is pleased to host an annual job fair. Come with plenty of resumes ready to meet your next employer and network with fellow job-seekers. Are you looking for employees? If so, contact the City of Holly Springs. This event is free for job-seekers and employers.

Autumn Fest Saturday, October 5, 10:00am-5:00pm, Barrett Park This is the City’s signature event. Stay all day to enjoy local arts and crafts from over 80 unique vendors, food trucks, local singers, bands, dance companies, and a free kids’ zone complete with a rock-climbing wall, double bungee trampoline, carnival games, face painting, and so much more. Free to park, enter, and enjoy the kids’ zone.

Community Christmas Tree Lighting Friday, December 6, 6:30pm, Historic Train Depot

Holly Springs Christmas Parade Great American Cleanup Saturday, May 4, 9:00am-12:00pm, location TBD City staff, the Tree Commission, and local volunteers team up to participate in the country’s largest community beautification program, Keep America Beautiful, which kicks off each spring and engages more than 4 million volunteers in over 20,000 communities nationwide. This is a great opportunity for scouts and civic groups looking to serve their community.

Memorial Day 5K and Fun Run Saturday, May 25, 8:00am, Holly Springs Elementary School STEM Academy Net proceeds from this year’s race will be donated to the L.R. Tippens Education Center. Pre-registration is $25, and day-of-race registration is $30. The race will begin at Holly Springs Elementary School and end at Barrett Park with refreshments, awards, and a 1K Fun Run for children. Register by May 3 to be guaranteed a T-shirt!

Canton Family Life | MARCH 2019

Saturday, December 7, 1:30pm, Holly Springs Parkway Join elected officials, City staff, and neighbors for the lighting of the community Christmas tree next to Hardin Pavilion at the Historic Train Depot. We’ll kick off the holiday season together with Christmas carols, cookies, and hot apple cider. The next day, come back to downtown Holly Springs for the Christmas Parade. Floats, marching bands, dance groups, and more will march down Holly Springs Parkway towards the Historic Train Depot, where after the parade, Santa will be available for complimentary pictures. While you wait, pick up a takehome Christmas craft, and snack on cupcakes and hot chocolate. These events are free.

Erin Honea is a native of Cherokee County and has been the Main Street director for the City of Holly Springs since 2014.

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adjustable pressure, so your home will not be damaged. They specialize in cleaning houses, driveways, decks, and hardscapes.

stablished in 2005, ClearView Window Cleaning and Pressure Washing, LLC is an owneroperated company that guarantees the best service at an unbeatable price. They specialize in residential and commercial pressure washing, soft washing, gutter cleaning, nonpressure roof stain removal/cleaning, and interior/exterior window cleaning. With over 15 years of experience in the industry, ClearView President Wesley Collins has developed a system that will be correct the first time. Collins explains, “I take pride in our work and the people in our company do as well. Our team is experienced, knowledgeable, and committed to 100 percent satisfaction. Technicians are professionally trained, in uniform, and fully insured and bonded.” Pressure washing service starts with proper prepping of all surfaces before cleaning begins. They are very conscious about protecting plants, bushes, lights, etc. while cleaning. The job is not complete until a thorough inspection is performed and belongings are put back in their place. ClearView’s professional-grade pressure washers have

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ClearView also specializes in roof cleaning, which safely removes algae and black stains. Left untreated, algae will cause damage to shingles, resulting in the need for a premature roof replacement. Their cleaning process is approved by American Manufacturers Association/ TAMKO GAF and will not void your warranty or damage your shingles. For gutter cleaning, ClearView uses stabilizers on their ladders to prevent them from resting on your home. ClearView will thoroughly clean out all gutters and downspouts to make sure they flow properly. After cleaning, they will clear and blow off the grounds. Having gutters cleaned twice a year will prevent costly repairs due to overflow. ClearView’s thorough window cleaning includes a detailed hand washing/drying of interior and exterior windows. This old-fashioned method ensures a streak-free finish. By charging a per window price, phone estimates are very fast/simple. ClearView prides themselves on quality, not quantity. They want to build a long-term relationship by providing scheduled, quality service for you every year. They treat each client’s home as if it were their own. For more information, visit ClearViewAtl.com, or call 770-926-1960.

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[HealthyLife] An avulsed tooth is a true dental emergency. When a permanent tooth is knocked out, or even significantly loose, it’s important to act as quickly as possible to try to save the tooth. Oftentimes, injuries that knock out a tooth can also cause other types of significant head, neck, or facial trauma. As with any injury to the head, it’s always best to rule out other significant injuries by visiting a medical facility. If the knocked-out/loose tooth is a primary (baby) tooth, reinsertion should not be attempted. Reinsertion of a primary tooth can cause damage to the developing permanent tooth. However, even though the primary tooth cannot be saved, it’s still important to see your child’s dentist as a follow-up. Depending on the situation, it may be necessary to make sure that adequate space is kept in the mouth for the permanent tooth to emerge if the primary tooth was lost prematurely.

Avulsed Teeth By Vishant Nath, D.M.D.

If a permanent tooth is knocked out, there are specific steps to take to improve the chances of saving the tooth. If possible, it’s best to reinsert the tooth in the socket as soon as possible after it is knocked out. Avoid touching the root of the tooth. The tooth can be rinsed under cold running water briefly to clean it. Once it is

Canton Family Life | MARCH 2019

reinserted, have the patient bite down on a clean cloth to keep the tooth in place until you can get to your dentist’s office. Many pediatric dental offices have afterhours emergency phone numbers. If your dentist does not have an emergency number, or you are unable to get through to someone on the after-hours line, do not wait. Get to an emergency room where the situation can be addressed and treated. If you are unable to reinsert the tooth, for whatever reason, the next best situation is to put the tooth in a clean cup containing milk or the patient’s saliva, then take the patient and tooth either to the dentist or the emergency room if your dentist is not available.

Dr. Vishant Nath is the owner of Canton/Alpharetta/Roswell Pediatric Dentistry & Orthodontics. 678-352-1090. KidsHappyTeeth.com

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Every person who has learned the secret of [InGoodFaith] prayer has learned to have joy, victory, and happiness in their life. Prayer is like a transformer. Outside most every building, there is a transformer. The purpose of that transformer is to change electrical power into suitable energy for use in each building. Prayer doesn’t transform down as does the electrical transformer, but rather transforms up. For instance, prayer transforms burdens into blessings. It transforms pain

The

Transforming

Power of Prayer

into gain. Prayer is a transformer that transforms grief into glory. More than once, most people have prayed to God about their burdens, problems, and cares — filled with anxiety, no gladness in their hearts. And more than once, these same people have left the place of prayer with joy, victory, and happiness in their life. So, a sincere praying person will indeed be a happy person. D.L. Moody once said, “Every movement of God can be traced to a kneeling figure.” This still rings true. What might we find if we visited our prayer closet? We would find either the secret of our success and happiness, or we would find the reason for our failure and unhappiness. Every Christian who is unhappy, every Christian who lacks joy in their life is probably a Christian who has lost the victory in the place of prayer.

Rev. Norman R. Hunt is the pastor of Hopewell Baptist Church, 78 Ridge Road, Canton. 770-213-1690. HopewellBaptist.com

By Rev. Norman R. Hunt

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UPCOMING

Gardening Lectures and Symposium By Joshua Fuder Horticulture is a broad field of [HomeLife] study that interests many. The University of Georgia Cooperative Extension and the Cherokee County Master Gardeners exist to help the public find answers to horticulture-related questions. They also deliver lectures and workshops on a variety horticulture topics throughout the year. Their Saturday morning lecture series, “Gardening With the Masters,” start at 10:30am and is held at Hickory Flat Library, Senior Services Center in Canton, or Rose Creek Library. These programs are free and open to the public or sometimes have a nominal materials fee. This year’s lectures will be “Organic Vegetable Gardening,” “Container and Raised Bed Gardening,” “Heavenly Hydrangeas,” “Seed Saving,”

Canton Family Life | MARCH 2019

“Fall Vegetable Gardening,” “Bulbs and Companion Plants,” “Tree and Shrub Selection and Planting,” and “Holiday Wreath Making.” Details of the topics, program locations, and registration information can be found on the Cherokee County Extension website, Cherokee County Master Gardener website or by picking up a brochure at various locations like libraries, nurseries, and senior centers throughout the county. This year, there will also be a large one-day gardening symposium, “A Greener World Starts at Home,” on April 6. The event will take place at the Yanmar EVO Center at 5889 Old Alabama Road in Acworth and will include renowned speakers, researchers, chefs, educational displays, local vendors, door prizes, food, and a silent auction. The symposium will have 10 concurrent educational sessions (one hour each) in addition to keynote speaker Erica Glasener.

Glasener is a celebrated author, newspaper columnist, and hosted A Gardener’s Diary on HGTV. The 10 educational sessions will include “Orchid Cultivation,” “Camelias in the Landscape,” “Gardening for Birds and Pollinators,” “Wonderful Wildflowers,” “Fundamentals of Pruning,” “Quick Ways to Use Fresh Herbs,” “Backyard Reptiles,” “Garden Design for Year-Round Pleasure,” “Chestnut Restoration and New Forest Threats,” and “Common Landscape Diseases.” There really is something for everyone. Details on how to register can be found in our previously mentioned brochure or on the Cherokee County Master Gardeners website: CherokeeMasterGardenersInc. WildApricot.org

Joshua Fuder is an agriculture and natural resources agent at the UGA Cooperative Extension Cherokee County. 770-721-7830. CAES.UGA. edu/extension/cherokee

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By Shannon Barnes, L.P.C.

he very idea that people communicate through body language can be extremely intriguing. Experts believe that approximately 80 percent of communication is interpreted by the listener from nonverbal cues. Why do people want to interpret body language? It is most likely because they are needing reassurance. We are looking for tangible proof that verbal information is either believable or not believable. Other reasons pertain to human development. People have evolved over the centuries using body language to communicate when verbal communication was not available or effective. Body language is a popular topic among pop psychology. However, the study of body language is not an exact science. While body language is universal, meaning everyone in the world communicates through body language, it is also customized to culture and environment. For example, most everyone in the United States knows that a person walking along the side of the road with a thumb up indicates that person needs a ride. Everyone in the United States knows that a hand in the air waving is communicating hello or goodbye. However, this may not be the case in other countries. It is believed that facial expressions that communicate emotions are universal regardless of culture. But emotions are provoked differently in individual areas of the world. Therefore, interpreting emotions through body language may not be universal. If you want to pay attention to body language when communicating with others, here are a few facts to consider:

Canton Family Life | MARCH 2019

In everyday life, body language is primarily used to enhance verbal communication. Hand gestures when telling a story, facial expressions to convey feelings, or gestures that indicate thought and emotion can enhance what is being said. This is normal for all humans, and it is reflexive. It is how the brain orders the body to move in space based on the information it is processing at that moment. Boisterous body language, which is more intentional, is typically used to draw attention or to emphasize a point. When people are placing blame on others, they will point to the accused. When people try to interpret body language as a stand-alone communication, the likelihood of misunderstanding is increased. For example, people sitting with their legs crossed are assumed to be avoidant; however, social etiquette teaches females that sitting with crossed legs is proper manners.

Environments vary; therefore, the interpretation of body language can vary between environments. Body language has universal themes. An example is holding hands up, which symbolizes a surrender. This is shown when criminals hold their hands up when being arrested, and people raise their hands in worship. But this is not a guarantee that the person has a

surrendering mindset, and it should not be assumed this is a truth for all environments. At concerts and dance clubs, people hold their hands up to dance. Athletes often raise their hands after a victory.

Be aware that people are interpreting body language based on how their brain processes information. The brain can only pull from information that it has. For this reason, people interpret body language based on their own experiences. People most likely will interpret body language through a biased perspective. For example, the person who experienced a boss who always exhibited a fake smile may assume all bosses are fake when they smile.

To interpret body language with the most success, people should understand that body language is almost always an indicator of mindset and thoughts. Although it may be misinterpreted by the viewer, people cannot make their bodies do the opposite of what the brain is telling it to do. So, if a person is defensive, they will exhibit a firm stance. If a person is deciding to voice thoughts or keep them silent to be polite, hesitation may be observed. People will fake a smile if they are being polite, but they will smile with eyes open wide if they are truly happy to see you.

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When people are sad, their eyes will droop, and they will look down. When people are cautious, they will examine their environment with their eyes. When people are amused, they will exhibit a relaxed smile. When people are nervous or trying to control other intense emotions, they will fidget. When people are attempting to fake their body language, they can only fake for a short time period.

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Overall, effective communication will include body language as well as verbal statements, tone of voice, and context, all of which are at the mercy of the listenerâ&#x20AC;&#x2122;s ability to understand the information being communicated using personal perceptions and past experiences.

Dr. Shannon Barnes is a licensed professional counselor at Tranquility Counseling Services, 8744 Main Street, Suite 303, Woodstock. 770-278-9459. TranquilityCounselingServ.com

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Age-Appropriate Fitness By Mary Kay Buquoi, Ed.S.

[AcademicLife] Focusing your childâ&#x20AC;&#x2122;s physical fitness on fun activities improves his/her ability to move with confidence and competence. Exercise increases metabolism, builds a healthy heart and lungs, strong bones, and muscles, and improves coordination, balance, posture, and flexibility. FIRST STEPS/TODDLER

INFANTS Encourage babies to explore activities that allow for reaching, rolling, sitting, crawling, pulling themselves up, and walking. Tummy time is the perfect opportunity for babies to practice lifting their heads to develop strong muscles. Placing toys just out of reach encourages babies to reach for the toys, assisting in physical development.

Canton Family Life | MARCH 2019

Support young toddlersâ&#x20AC;&#x2122; mastery of walking by allowing them to be active. Play with them as they learn to run, hop, dance, and throw. Have toddlers chase bubbles or invent a silly walk, and play suddenly becomes exercise. Remember to always provide encouragement to toddlers as they build selfconfidence.

PRESCHOOL + Preschoolers need plenty of time and space to run around and play. Taking your child to a playground or park is a great way to exercise and release energy. Encourage creative dancing and riding scooters and tricycles. Enjoy a game called Statues by playing up-tempo music, and have your child move while the music is playing and freeze into a statue when you pause it. Play outside with your child and teach hand-eye coordination by showing the basics of throwing, catching, and kicking a large, soft ball.

Mary Kay Buquoi is owner of The Goddard School, 140 Foster Road, Woodstock. 770-720-1311. GoddardSchools.com

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Loving Our Neighbors By Pastor Rob Nash Several years ago, a county-seat church in northwest Georgia invited me to be its guest preacher. As I drove into town on the assigned Sunday, I nearly wrecked my car at the sight of a brick ranch home with a sign out front that said, “Laotian Buddhist Temple.” I had not anticipated such a temple in the hills of northwest Georgia. Ascending the pulpit at the church, I told the congregation that I had noticed the Buddhist temple on the edge of town and asked if church members had stopped by to welcome the Buddhist monks to their community. A stunned silence fell over the church, as if folks were thinking, “Why in thunderation would we welcome a bunch of Buddhist monks?” Undeterred, I plunged ahead. “I’ll tell you what,” I said. “On my way home today, I am going to stop by the temple and ask the monks if you all could stop by and welcome them to town.”

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True to my word, I pulled in the driveway of that brick ranch home and knocked on the door. The Buddhist monks welcomed me, and we sat in front of one of the large images of the Buddha situated in what had once been the living room of the home. I informed them that the good people of First Church were hoping to come to see them and welcome them to the community. The possibility of such a visit delighted the monks, and it was not long before the church members did exactly that. A group of people from First Church took some baked goodies out to the Buddhist temple and got to know the monks. They followed the command of Jesus to “love their neighbors as themselves.” Now, when church members see the Buddhist monks in town, they speak. No longer strangers, they have become friends.

Rob Nash is the pastor at Heritage Fellowship. 3615 Reinhardt College Parkway, Canton. 770-479-9415. I HeritageCanton.com

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Five Core Competencies of Social-Emotional Learning By Lisa-Marie Haygood

Twenty years ago, school [AcademicLife] was mostly about reading, writing, and arithmetic. Public schools today are responsible for so much more than just academics. Why is it different? The truth is that family dynamics have evolved over time. More and more children have parents and stepparents or are being raised by single parents or grandparents. Often, both Mom and Dad have a full-time job, leaving less time to stay home to raise children, which changes their influences and learning environment. Many social and emotional skills are no longer being developed at home, so that has shifted some of the responsibility for what school officials call “social-emotional learning” squarely to the shoulders of our educators.

Canton Family Life | MARCH 2019

Social-emotional learning is a framework of life skills that includes five core competencies: 1. Self Awareness: This is a “growth mindset” that comes from understanding strengths and weaknesses, physical and mental limitations, and finding a place of confidence and optimism in personal abilities. 2. Self Management: Students learn to control stress, impulses, and feelings, and this control is used to set and achieve goals. 3. Social Awareness: Students learn to try to understand the perspectives and challenges of others, including those from different cultures and backgrounds. 4. Relationship Skills: Students are taught to seek help and offer help when warranted. This is the art of clear communication, listening to others, working well with others, gaining understanding of social pressures that are appropriate as well as those that are unacceptable.

5. Responsible Decision Making: Students learn to make informed choices about personal behavior and social interactions based largely on ethics, safety, and normal social occurrences. This framework helps to ensure a positive learning environment for our children, and it provides life skills they need to be successful. Understanding where your child is with these skills, and helping to enforce them in your home, is an excellent way to continue to partner with his/her teachers to ensure he/she can meet the challenges of tomorrow.

Lisa-Marie Haygood is the executive director for the Cherokee County Educational Foundation. 770-704-4213. CherokeeCountyEducationalFoundation. org

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New Study Revisits Connection Between Alzheimer’s and Gum Disease

Advances study, porphyromonas By Scott V. Merritt, D.M.D. gingivalis was discovered in the brains of people who had suffered from Alzheimer’s disease during the later years of their [HealthyLife] Over the years, there lives. The study also found that mice with have been several studies related to gum infections had a higher incidence the connection between dental health of amyloid beta, a part of the amyloid — particularly gum disease — and plaques associated with Alzheimer’s. Alzheimer’s. A new study published in the peer-reviewed journal Science Advances It’s not surprising that one part or supports the opinion that bacteria process in the body would affect another, known to destroy gum tissue is linked to and this issue is a very good example. dementia and Alzheimer’s. Bacteria can move from the mouth into the bloodstream through small cuts Porphyromonas gingivalis is a type of or scrapes. Once in the bloodstream, bacteria that lives in the mouth and is bacteria can travel to all parts of the body, known to contribute to the development including the brain. Researchers believe of gum disease. In the Science that the introduction of oral bacteria

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into the brain might trigger an immune response, which causes inflammation and damages cells, reducing the brain’s ability to process and store memories. While more research is needed concerning the relationship of gum disease to Alzheimer’s and dementia — and really all possible causes of these devastating diseases — there is no disputing how important taking care of gum tissue is to overall health. Good dental hygiene, including effective brushing and flossing, regular appointments with your dentist, and eating healthy foods, can help keep levels of oral bacteria in check. Healthy gums also reduce the risk of developing bad breath and protect tooth enamel and roots, which are necessary for good, long-term health.

Dr. Scott V. Merritt has been helping families in and around Canton since opening BridgeMill Dentistry on Sixes Road in 2002. 770-704-1812. BridgeMillDentistry.com

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CantonMinute

e r u t Community Projects a n Sig

2019

By Billy Peppers

our major development projects will highlight the future of Canton this year: the Etowah River Trailways Network, Marietta Road Community Initiative, Archer Street Parking Deck, and the Canton Residential Strategy.

Etowah River Trailways Network

This project will continue the development of the Trailways through existing parkland while working within neighboring connection points including residential and commercial nodes, utility easements, sidewalks, government structures, and recreational amenities. 2019 Main Tasks 1. Development of additional trail footage along the Etowah River 2. Development of public programs highlighting use of the trail system 3. Creation of a master map of future connection points that would allow all Canton neighborhoods the opportunity to access parks and trails, including a rating of these connections based on ease of connectivity, resources to connect, and impact of connection

Marietta Road Community Initiative

Since development is shifting from downtown to the river, itâ&#x20AC;&#x2122;s important that the Canton entry point along exit 16 is attractive, clean, safe, and moving forward. This project will work together with Canton City Council and the neighborhood to make sure that the City is helping to drive economic investment to the Marietta Road area, such as opportunities for commercial and residential investment, activation of public park space, improvement for transportation and infrastructure, and community pride. 2019 Main Tasks 1. Development of a district boundary and creation of a baseline for economic measures 2. List of current City assets available within the boundary of the district 3. Community input on the needs of the area as well as short-term plans to meet those needs 4. Vision for community improvement and investment

Archer Street Parking Deck

A signature community project that must move quickly to have the greatest impact will be the Archer Street Parking Deck. Using the site adjacent to City Hall, this committee will work to provide everything necessary to bid out the design and build of the project, coordinate downtown parking during the process of construction, and work with the designer and builder to keep the project moving quickly and on budget. 2019 Main Tasks 1. Completion of an RFP/RFQ to find a suitable firm to design the parking deck, which may also include construction management 2. Planning for downtown parking during the lead-up to construction and throughout the construction process 3. Oversight of the financial implications of the project including maintaining timelines and budgets 4. Developing a strategy for good downtown parking management as the project is constructed and eventually opened

We continue to plan for our future to make it the best it can be.

Canton Family Life | MARCH 2019

Canton Residential Strategy

A push for quality housing development in a variety of sizes, price points, and locations is important for future growth. This committee will look at the recently approved Comprehensive Plan to find areas and methods to push better residential standards that provide a myriad of housing options for all ages, socioeconomic levels, and locations. 2019 Main Tasks 1. Determine the current mix of residential properties in Canton to include type (single family, multifamily, transitional, fee simple, leased, age restricted, etc.) 2. Work with individuals within those categories to determine driving factors on rental versus fee simple 3. Work with GIS to develop heat maps for categorical housing uses 4. Provide data to Canton City Council for input on standards for sector growth moving forward

Billy Peppers is the city manager for the City of Canton, 110 Academy Street, Canton. 770-704-1500. CantonGa.gov

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ArtistProfile BY BONNIE MEDFORD

ocal sculptor Betsy Khuri often draws inspiration from old pictures, found objects, her three children, and her two “bonus kids.” She says her children are her biggest accomplishment. Khuri’s current projects are inspired by the Renaissance. The pieces have the head of an animal and a human body — feminine bodies contrasting with masculine animal features. Khuri says that for most of her life, she thought that there was something wrong with her. Her thought patterns and visions were different from her peers. As a child, Khuri was taught that art was a hobby and not a career, so she earned an MBA and worked in the computer industry. She says, “Growing up in a family that alphabetizes their spices and always has their shoes tied wasn’t easy.” Now, she is grateful for her unique ideas, her gifts, and for simply being herself. She also seeks to encourage similar individuals. Khuri has always been creative. One of her favorite childhood memories is of creating art in elementary school. She made a linoleum print that she then carved into the shape of a sun entitled Sunshine. The artist says she can still remember the joy it gave her. Now, she feels that liberating joy every day.

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When her children were little, Khuri created works from clay on a potter’s wheel but was ultimately disappointed when there was little variation. After all, “Everything was round!” By changing shapes and adding sculptures, she realized that there was another path she needed to follow, leading her to where she is now. She took a few classes in figurative sculpture but is primarily a selftaught artist. Some of her first sculptures were created when she worked with Debra Fritts, who is now working in Abiquiu, NM.

• •

Best in Show, Roswell Art Center West (2015) Third Place, Canton Festival of the Arts (2018)

Khuri and her apprentices are also involved in the City of Woodstock’s “Free Art Friday.” On Fridays, they post a photo of a piece of art hidden in downtown Woodstock along with clues to its location. Whoever finds the location posts a photo of themselves and their free art using #FAFWoodstockGA on Instagram.

Since then, Khuri has been making sculptures and teaching for about 15 years. She started with children’s classes. She says, “I can easily relate to children because of my own short attention span, unfiltered spirit, and unwillingness to follow the rules. Teaching adults is more of a challenge. As we age, we let go of all those things that help make great art.” Her advice to other artists is to create your truth, keep working, be proud, and find your people. In addition to her business, Betsy Oh Art, Khuri’s accomplishments include: • •

Published piece, 500 Figurative Sculptures (2014) Best in Show, Canton Festival of the Arts (2015)

Bonnie Medford is a student in the MFA creative writing program at Reinhardt University, 7300 Reinhardt College Circle, Waleska. 770-720-5582. Reinhardt.edu/ Graduate/MFA-CW

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Coconut Curry Sauce Ingredients •2 •1 •6 •2 •2 •2 •1 •1 •2

(This recipe yields about 8 cups.)

tablespoons extra virgin olive oil Vidalia onion, diced Thai chili peppers, minced tablespoons mirin tablespoons fish sauce cans coconut milk quart heavy cream jar yellow curry paste limes, zested and juiced

Coconut Curry Sauce Procedure - Sweat the onion and chili peppers in oil. - Deglaze the onions and peppers with mirin and fish sauce. - Add the coconut milk, heavy cream, curry paste, zest, and juice, and bring the mixture to a boil. - Once boiling, remove the mixture from the heat and allow it to cool.

Thai Coconut Curry Mussels Ingredients •Desired quantity of mussels for your family/guests, cooked or uncooked (uncooked preferred) •1 bunch cilantro •2-3 Thai chili peppers, minced

Thai Coconut Curry Mussels Procedure - Coat a medium saute pan with cooking spray or oil and heat on high. - Add 2 or 3 Thai chili peppers (these are very hot — be careful) and mussels, and saute for about 2 minutes. - Pour the desired amount of coconut curry sauce into the pan (1 pound of mussels needs at least 1 cup of curry sauce). - Bring the mussels and curry sauce to a boil. - Once mussels have opened, they are ready to serve. - Garnish with cilantro.

Thai Coconut Curry Mussels

Canton Family Life | MARCH 2019

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Spring Cleaning and Decluttering Tips

Living in a clean and uncluttered environment has many advantages. Not only is it good for your physical wellbeing, but also your mental state. How often have we been overwhelmed with anxiety before finally making the time to do a little cleaning and organizing? We instantly feel less weight on our shoulders when we remove some of the clutter around us.

By Tracey Satterfield

Many people confuse decluttering and organizing with cleaning. However, decluttering and cleaning are two very different things. The first step to “spring cleaning” is decluttering. Here are a few basic organizing tips that really impact the look of a home: •Place all dirty clothes in a basket or container. It’s best if each family member has a separate container in their bedroom or bathroom, so when they undress, they can drop their clothes in immediately. •Make a rule that all family members need to bring their cups, plates, and utensils to the kitchen every night before going to bed. •Place a trash can in the kitchen, laundry room, all bedrooms, and bathrooms. •Make it a daily habit to pick up all shoes, jackets, toys, and school/ work items from shared living areas each night before going to bed. •Keep mail contained to one area. Go through it weekly and throw away all junk mail. Keep bills that need to be paid in a file. •Make your bed. Bedrooms look much more organized when you complete this simple task.

Canton Family Life | MARCH 2019

“The first step to spring cleaning is decluttering.”

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Our health can be negatively affected by not keeping our home clean. Often, individuals can become physically ill from dirt, mold, dust, and other unsanitary items such as toilet seats, countertops, and bedding. Allergies, colds, rashes, and even flu-like symptoms can occur. Making housecleaning a priority can be tough in our busy lives because it requires time, energy, and effort from the whole family. Another option is to hire a cleaning service to help with scheduled, consistent cleaning of your home. If you want to tackle this important task on your own, here are some basic suggestions that make a big difference: •Wash your bedding. It is important to wash/ change your sheets weekly, especially if you have animals who like to snuggle. Animals leave behind dander, fur, and other allergens that you inhale each night while sleeping. •Vacuum floors often. Even if you don’t have time to clean the whole house, you’ll be amazed by how vacuuming the carpet will improve the look of a room. Vacuuming also helps to remove animal hair, dirt, and dust. If your vacuum has a bag or filter, be sure to change/clean it often. This will also help to keep dust mites out of your home. •Wipe down kitchen and bathroom counters daily. Just think how many hands are touching these areas as well as containers, grocery bags, cans, food, school bags, pocketbooks, and mail. The germ sources are numerous. •Clean toilets weekly, especially the seat, which is in direct contact with the body. •Dust your home at least twice a month. Everything in your home can collect dust. Ceiling fans, blinds, picture frames, artificial plants, bedspreads, pillows, rugs, furniture, shelves, and even unused toys are a few of the items that can collect dust. Some people experience an improvement in their allergies simply by keeping dust under control. •Sanitize doorknobs, light switches, cabinet handles, toilet handles, and even car door handles. We are constantly touching these items with our hands. This is often how illness is spread from family member to family member.

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If a family can make decluttering a priority, half the battle is won. The other half is spending a little time cleaning regularly. If everyone in the family pitches in, great progress can be made in two hours or less.

“Bedrooms look much more organized when the bed is made.”

Try to devote one hour to picking up and decluttering. Then, spend the next hour dividing responsibilities to make the cleaning possible. Mom can take the bathrooms, Dad can take the kitchen, and the children can vacuum and dust. The next thing you know, anxiety is lower, and mood is improved. Guess what, kids? Keep your ears perked because you may hear the words, “Let’s reward ourselves by grabbing a bite to eat and seeing a movie!”

Tracey Satterfield is the owner of Live Clean, Inc., 120 Rachel Drive, Canton. 770-345-8035. LiveCleanInc.com

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but looked much older. No one in her house cared about what they put her through. My grandmother would often stay with one of her daughters just to get away. She died of heart failure before she turned 65. The stress of her daily life certainly contributed to her poor health.

Living Your Golden Years

By Tim Morris

[Lifestyle] st articles, I’ve shared some stories and memories of my grandmother (my father’s mother). She was a strong, self-sufficient woman who knew everything there was to know about how to run her farm. She truly lived her golden years to the best of her ability, and she was happy. My other grandmother (my mom’s mother), who we referred as Maw Maw, had a rougher time. Maw Maw didn’t have a lot, and her living conditions were poor, but

Canton Family Life | MARCH 2019

she was always nice to everyone. She dealt with so much drama in her home because of her grown sons and husband. Whenever we visited, something bad was guaranteed to happen, especially later in the day. My mom would immediately round up my siblings and me and get us far away from the situation. Maw Maw always stayed to try to diffuse the problem, which eventually took a toll on her. She was in her early 60s

Senior Services sometimes receives calls about stories like my Maw Maw’s — grandparents who just want to enjoy their golden years but are saddled with grown children and grandchildren living with them and living off them. In most cases, it’s not a good situation for any of them. If you know a senior whose health and well-being are being compromised by people who take advantage of them, please call Adult Protective Services. L

Tim Morris is the director of Cherokee County Senior Services. 1001 Univeter Road, Canton. 770-479-7438. www.CherokeeGa.com/SeniorServices

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A Hairstyle to Match Your Lifestyle By Savanna Morrison

[Lifestyle] With all the school projects, sports practices, and meetings many of us have after our regular workday is done, it can be easy to feel like there just isn’t enough time in the day. One of the ways you can simplify to your busy, everchanging schedule is to have a hairstyle that matches your lifestyle. Finding the right haircut may not be at the top of your priority list, but it could completely change your morning routine for the better. Here are some tips for finding a haircut that works for you.

Women On-the-Go For thin or fine hair, haircuts such as long bobs and over-the-shoulder cuts with minimal layers work well. Blunt cuts create the illusion of thickness, allowing you to rock a stylish haircut with minimal styling and minimal product weighing your hair down. Women with thick or straight hair may want to try a haircut with long layers and bangs. Long layers allow volume without taking away from your natural texture, and longer bangs do not require as much maintenance as shorter bangs.

For women with wavy hair, long bobs and pixie cuts also work well. A shorter haircut with wavy hair will allow movement and body, despite the shorter length of hair. For longer haircuts, face-framing layers will be best for allowing movement without overpowering your face.

and gives the “I woke up like this” look without seeming messy and unkempt. You can add a fade to this cut to minimize the need for maintenance. With a bit of pomade or paste, work through the ends and comb through with a brush or your hands.

If you have curly hair, angular bobs or long haircuts full of layers will allow your natural curls to thrive. Taking weight out of your hair will allow movement in your curls without being overbearing to the cut or your face.

Making sure your hairstyle matches your lifestyle will bring ease to your look while freeing up a little of your time. There are a multitude of different options for haircuts depending on your texture, preferred length, and maintenance, but making sure you’re comfortable and confident is, ultimately, the key. L

Men On-the-Go For straight, thin, or fine hair, taper cuts and short side parts work well. These allow the full-bodied illusion on top while still giving a clean-cut look. You can slick back these styles, or add a pomade or paste for more fine-tuned variations. Men with thick or wavy hair may want to try a cut with blended sides and textured layers that keep the body without seeming all over the place. A haircut that has minimal layers and no blunt cuts works best for men with medium-length hair

Savanna Morrison is an experience coordinator at Jyl Craven Hair Design of Canton. 770-345-9411. JylCraven.com

Canton Family Life | MARCH 2019

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Bridging the Gap Between School and Home By April Wallis

It has been said that “it [AcademicLife] takes a village to raise a child.” A child often spends a larger part of their time awake at school than they do at home. It is important that schools and families work together to ensure that a child reaches his or her full potential both academically and socially, and students are more successful when parents are involved in their education. To create a true partnership between school and home, families must be welcomed into the school, and the school’s staff must support parents in helping their child at home. There must be open lines of communication to discuss a child’s progress and next steps for helping him/ her continue to grow. Parents should be

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involved in the educational decision-making processes for their child. Schools should roll out the welcome mat by allowing parents to be involved both inside and outside the classroom. There are usually numerous volunteer opportunities available for parents such as duty coverage, making copies, organizing school events, fundraising, and reading to students. These volunteer options help teachers feel more supported by families. Parents should also be invited to be a part of improvement committees to further bridge the gap between school and home. Beyond volunteering and open communication, schools should provide

learning opportunities for parents. These can include topics like homework help, study skills, and behavior support. Lastly, schools should welcome feedback from families. There should be a forum available for parents to ask questions, express concerns, and share information about what the school is doing well. Ultimately, we must all remember that our primary goal is student success. This goal can be achieved more easily when schools and families work together.

April Wallis is the principal at Cherokee Charter Academy, 2126 Sixes Road, Canton. 678-385-7322. CherokeeCharter.org

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Buying Insurance From an Agent By Marsha Malone

[HomeLife] When buying insurance from an agent, there are many advantages. You get the chance to work directly with an assigned insurance representative who is local to your location, and he/she may be someone you know personally. Many insurance agents operate in the same town in which they live with their own families. Having an agent really works in your favor when crisis hits. Whether it is a car crash, a flood, or whatever mishap leads to you needing your insurance coverage, having an agent can help you move through the red tape efficiently. A good agent will fight for you and get you the money you need from your insurance company. Some insurance agents are also licensed to sell multiple products. They can be a one-

Canton Family Life | MARCH 2019

stop shop for your insurance needs. Just as many large companies offer bundling services, some agents can also help you out with a better rate when you buy multiple insurance products from them. A good agent will take a personal interest in helping you make an informed decision when it comes to protecting

those you love and the things you have worked hard for.

Marsha Malone is an insurance agent with Farmers Insurance, 9266 Knox Bridge Highway, Suite 300, Canton. 770-479-6939. FarmersAgent.com/ mmalone1

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For information on upcoming events, please visit

CherokeeChamber.com

McAlisterâ&#x20AC;&#x2122;s Deli

2006 Eagle Drive Woodstock 770-672-0584 Restaurants, Catering Services

Manor Lake BridgeMill Assisted Living & Memory Care 131 Holly Street Canton 678-990-5055 Senior Living Home

Place Services, Inc.

201 Gateway Drive Canton 678-880-4777 Commercial General Contractors

More through the door!

Northside Plumbing 770-272-2558 Plumbing Contractors

KAIO FIIT

2864 East Cherokee Drive, Suite D Canton 678-880-8500 Health & Fitness

Your CBD Store

2340 Towne Lake Parkway, Suite 120B Woodstock 770-627-3512 Health & Wellness WWW. FAMILYLIFE PUBLICATIONS.COM

Acworth Art Fest/Splash Festivals Inside Front Adrenaline FX Training 33 Aspire Dance Arts 49 Atlanta Cardiac and Thoracic Surgical Associates 23 Atlanta Gynecologic Oncology 17 BridgeMill Dentistry 51 Budget Blinds of Canton 31 Bug You No More 33 Burns Law Group 7 Canton Driving School 27 Camp Invention 49 Canton Art and Wine Walk 8 Cherokee Agricultural Expo 56 The Carpenter’s Shop 6 Cherokee Charter Academy 53 Cherokee Children’s Dentistry 52 Cherokee Lung and Sleep Specialists 15 Cherokee Theatre Company 14 Clearview Softwash and Pressure Washing 31 Committee to Elect Benny Carter 15 Dance Imagination 48 Dentistry at Hickory Flat 5 Dr. Fixit, Ph.D. 39 DV Pediatrics 41 Fieldstone Farm 49 The Goddard School 32 Goin’ Coastal 38, 44 GrassRoots Tree & Turf Care Cover, 28-29 Heritage Fellowship 39 Hide and Seek Day Camp 49 InCommunity 54 Jyl Craven Hair Design 25 Killian Automotive 35 Landscape Matters 45 LGE Community Credit Union 3 Maple Leaf Lawn Care and Pest Control 27 Marsha Malone Farmers Insurance 54 Masterpiece Framer 53 Miracle Method of NW Atlanta 40 North Georgia OB/GYN Specialists 9 Northside Cherokee Surgical Associates 7 Northside Hospital Cherokee 1 Northside Radiation Oncology Consultants Inside Back The Oak House 17 Outdoor Living, Indoor Comfort, LLC 34 Paula’s Zzerts 17 Pediatric Dentistry and Orthodontics 35 and Dentistry at Canton Perimeter North Medical Associates 21 Plastic Surgery Center of the South Inside Back Queenie’s 38 River Green Academy 48 Suite Six Venue 45 Tecali Grille 35 Towne Lake Primary Care Family Medicine 5 WellStar Health Systems Back Cover

Canton Family Life | MARCH 2019

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