Canton Family Life 8-16 by Family Life Magazines

Contents

August 2016

VOLUME 4 | ISSUE 1

[28-29]

High School Football Schedules

28-29 On the Cover:

Burns Law Group

34-35

Sportsmanship

50-51

Women First Rehabilitation

50-51

34-35

Canton Family Life | AUGUST 2016

.......................... Perspective

.............................. Calendar

....................... Business Life

..................... Canton Minute

........................ Capitol Ideas

............... Community Partner

........................ Book Review

............................ Quotables

......................... Artist Profile

................... Faces of Canton

.................... Ribbon Cuttings

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Publisher’s Perspective

ome days, sitting in my office, it can be hard to concentrate on one of the many items on my task list. As my fellow employees would truthfully tell you, I may, at times, get completely off task altogether. There seems to be an abundance of “squirrels” in the life of Jack, so I find myself deferring to the needs of my trusty dog, Riley, for a reason to step out, enjoy the outdoors and reset in order to move forward. Supposedly, that puts me in the same category as an out-of-date computer in need of an upgrade or one that has too much information spinning across the drive. One of the best things about having this canine in the office is that she never complains about taking the blame for anything. As CEO, canine executive officer, if she needs to go for a walk, that’s what we do. If Riley wants to go outside, we go outside. Riley may need to go meet with other office-working dogs nearby, and we will gladly make that happen. Recently, Janet even asked where my “Perspective” column was, and I let her know that I had left a message with Riley about that, and she had yet to get back with me. Riley lets no worry or blame bother her. She helps me find time within the puzzle of my plans. I’ve grown very appreciative of the lesson. When Family Life started just over three years ago, we actually put a rule on the books for each of us to get outside each day, for at least ten minutes, and enjoy something that we all share — the outdoors. There is peace and renewal that can only be had when we set the daily hustle aside and spend time within our personal space. Plan time to escape; get distracted by the wonders each day provides. There will always be more to do; create opportunities to change it up a bit. Be sure to embrace the beauty and simple wonders around you. Enjoy every hour in some small way. You may find that more patience, understanding and kindness fill your heart, and more peace fills your day.

PUBLISHER/PHOTOGRAPHER Jack Tuszynski Jack@FamilyLifePublications.com EDITORIAL Julie Senger Julie@FamilyLifePublications.com Rachel Sprouse, Intern Rachel@FamilyLifePublications.com ART Candice Williams Candice@FamilyLifePublications.com Laurie Litke Laurie@FamilyLifePublications.com SALES Janet Ponichtera Janet@FamilyLifePublications.com CONTRIBUTING WRITERS Jessica Asbell, Atlanta Hand Specialist, Rep. Mandi Ballinger, Mary Kay Buquoi, Cyndi Braun, Michael Buckner, Lynnda Campbell, Jyl Craven, Kristi Estes, Micah Fowler, Joshua Fuder, Hillary Gallagher, Corey Harkins, Lisa-Marie Haygood, Fred Hawkins, James E. Leake, Pamela S. Marquess, Robbie Matiak, Jim McRae, Scott Merritt, Tim Morris, Anthony Musarra, Vishant Nath, Michael Petrosky, Brent Pickens, Mark Russell, Matthew Thomas

Family Life Publishing Group, Inc. Jack Tuszynski, Publisher

150 North Street, Suite A Canton, GA 30114

770-213-7095

FamilyLifePublications.com Family Life publications have the largest monthly circulation of direct-mailed community magazines in our area. Canton Family Life is a monthly community magazine with a total print count of 25,000, direct mailing over 23,000 copies to Canton, Sixes/ BridgeMill, Holly Springs and Hickory Flat.

Canton Family Life | AUGUST 2016

E R EC Y C

M AG A ZI

Subscriptions are available for $25 per year. Please contact us for payment options.

PLE

The viewpoints of the advertisers, columnists and submissions are not necessarily those of the editor/publisher, and the publisher makes no claims as to the validity of any charitable organizations mentioned. Canton Family Life magazine is not responsible for errors or omissions. No part of this publication may be reproduced or transmitted in any form or by any means without written permission from the publisher.

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Calendar ONGOING Canton Farmers Market — Each Saturday in downtown Canton, you can find locally grown produce, baked goods, food specialty items, fresh flowers and bedding plants, along with handmade crafts. 9:00 am-1:00 pm, Cannon Park, 130 East Main Street, Canton. 770-704-1548. CantonHDL.com Waleska Farmers Market — Sponsored by Reinhardt University, the Waleska Farmers Market is in the parking lot behind the North Cherokee Church of Christ, at the corner of Highway 140 and 108 in downtown Waleska. Admission and parking are free, and the market operates rain or shine every Thursday through September. 3:00-7:00 pm, 7198 Reinhardt College Parkway, Waleska. 770720-5988. Facebook.com/WaleskaFarmers-Market-at-ReinhardtUniversity-103720046333906/ Funk Heritage Center Museum The Funk Heritage Center is a certified National Park Service Trail of Tears interpretive center. The Bennett History Museum in the Funk Heritage Center has a large collection of artifacts representing the American Indian cultures that preceded the European arrival in the Southeast. Projectile points, atalatyl weights, chunky stones and pottery shards are among the cultural remains of ancient cultures. The Long House showcases artifacts and text panels. TuesdayFriday 9:00 am-4:00 pm, Saturday 10:00 am-5:00 pm, Sunday 1:00-5:00 pm, Heritage Center, 7300 Reinhardt Circle, Waleska. 770-7205970. Reinhardt.edu/ funkheritage

Canton Family Life | AUGUST 2016

AUGUST

1-31

Steel Magnolias — This classic story is presented by the City of the South Theatre Company. Thursday-Saturday at 7:30 pm, Sunday at 2:30 pm, Canton Theatre, 171 East Main Street, Canton. 770-704-0755. CantonTheatre.com

10-9/14

Pay it Fur-ward — Cherokee Recreation & Parks Agency will be collecting donations that will be delivered to the Cherokee County Animal Shelter. Wish List: paper towels, Equine Pine bedding pellets, lavender essential oil, Windex glass cleaner, dry dog food, dry cat food, Kong or other indestructible chew toys, hard or interactive cat toys and 60 gallon heavy/contractor trash bags. Donations may be dropped off at the Recreation Center, 7545 Main Street, Building 200, Woodstock. 770-924-7768. CRPA.net

Main Street Morning Networking Meeting — Come get updates on Main Street and Downtown as well as hear a short presentation from our host. Free coffee and pastries from CupUp provided. 8:00-9:00 am, Indigo and Oak, 186 North Street, Canton. 770-704-1548. CantonHDL.com

Rock the Park Concert — Bring your lawn chair and sit back and enjoy the music of The Local Legends at this free concert in Ball Ground’s Downtown City Park. 7:00-9:00 pm, Ball Ground City Park, 250 Civic Street, Ball Ground. CityOfBallGround.com

19-28

By Ed Howard, Joe Sears and Jaston Williams. A small town comedy as big as Texas! Produced by the Cherokee Theatre Company. Friday & Saturday 8:00 pm, Sunday at 2:30 pm, Canton Theatre, 171 E Main Street, Canton. 770-591-0282. CantonTheatre.com

Performing Arts Center, 7300 Reinhardt Circle, Waleska. 770-720-9167. Reinhardt.edu

20 19 Jeremy Davis and the Fabulous Equinox Orchestra — As seen on Georgia Public Broadcasting, meet your next two best friends — Jeremy Davis and Clay Johnson, along with their fiery-hot 11-piece big band! Along with the greatest songs, the best original arrangements and phenomenal musicianship, these two bring their rich friendship and charm to the stage. Fashioned in the style and swagger of the legendary entertainers lead by Frank Sinatra, Davis and Johnson are putting their own stamp on the Great American Songbook, graced with a touch of Motown, Ray Charles, Johnny Cash, Elvis and more, offering a freshness and relevance that speaks to every soul. 7:30 pm, Falany

Cherokee Aquatic Center

SchmoozaPalooza — SchmoozaPalooza is a whole new kind of business showcase, designed to bring businesses together in a fun and casual networking environment. Exhibitors will have a table top display that will allow them to promote their business and make new contacts, while attendees will enjoy music, door prizes, food and drinks while previewing the continued on

Sunday, Sept. 11th, 2pm-4pm Race starts at 4pm

$5 = 1 ducky racer $20 quack pack = 5 ducks $50 ducky dozen = 12 ducks

W e're savin' lives by racin' ducks

Cash Prizes

Family Fun

Georgia Movies in the Park —Watch the family-friendly movie Alvin and the Chipmunks — Road Chip in a charming southern city with a view of historic landmarks. The park, which is the former site of the Governor Brown home, features views of the 1925 City Hall as well as a Memorial Arch (dedicated in 1923). Gates open one hour before the movie. Activities include face painting, kids activities and concessions. Movies start at sundown, Brown Park, Elizabeth Street, downtown Canton. Facebook.com/GaMoviesInThePark

Adopt a Duck TODAY! Get your chance to win at Cherokee County Animal Shelter 1015 Univeter Rd or via Paypal at

www.cherokeega-animals.org The following sponsors have donated prizes for the race: Papa Johns Hi Caliber Sidelines Grille Canton/Holly Springs Anytime Fitness Outback Steakhouse Canton Animal Law Source Gibbs Gardens Lake City/Acworth Animal Hospital Cherokee County Aquatic Center Family Life Publications

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LIBRARY EVENTS

Calendar continued from page 7

SequoyahRegionalLibrary.org BALL GROUND 435 Old Canton Road, Ball Ground, 770-735-2025 HICKORY FLAT 2740 East Cherokee Drive, Canton, 770-345-7565 R.T. JONES 116 Brown Industrial Pkwy., Canton, 770-479-3090 FALL IN THE VEGETABLE GARDEN August 6, 10:00 am, Hickory Flat Fall is the best time of year to garden. Learn how to extend your garden season to enjoy fresh vegetables into the holidays. Register with the Cherokee County Extension Office at 770-721-7803. LEGO CLUB August 6, 2:00-3:00 pm, Hickory Flat August 20, 3:00-4:00 pm, Ball Ground Lego Club has a different theme each month. Children can work alone or in teams to make their special creation, which will be displayed in the library until next month’s meeting. All ages are invited; ages 9 and under must be accompanied by an adult. LEGO CLUB August 7 & 27, 3:00-4:00 pm, R.T. Jones Children can work alone or in teams to make their special creations. All ages are invited. Ages 9 and under must be accompanied by an adult. TECH TUESDAY August 9 & 23, All Day, R.T. Jones Get answers to many basic technology questions. Get help downloading eBooks and audiobooks to your computer or mobile device. Assistance will be provided with setting up and using email, flash drives and posting photos to Facebook. Bring your device and power cords. Call to reserve your spot.

scan documents and how to use local newspapers on microfilm. LEGO ROBOTICS STEAM TEAM August 15, 3:30 pm, R.T. Jones Create, build, control and play with Lego Robotics. This program is for ages 9-14. Registration is required. BOOK CLUB August 15, 11:00 am, Ball Ground Come join the group as they discuss To Set a Watchman, by Harper Lee. SPACE JAM August 17, 4:00 pm, Hickory Flat Watch the movie, help Bugs Bunny and crew jam out, and make a Space Jam-themed craft. This is for ages 5+.

DIY BRACELETS & NECKLACES August 11, 6:00 pm, Ball Ground Mrs. Joyce Jacobs uses her expertise in helping you to create beaded bracelets and necklaces. Supplies provided, or you can bring your own. Adults only, registration is required.

TEENAGE MUTANT NINJA TURTLES August 25, 4:00-5:00 pm, Ball Ground Kids 5-10 years of age are invited to design their own Teenage Mutant Ninja Turtle mask, test their ninja skills and play games inspired by their favorite ninja turtle. Registration is required.

Canton Family Life | AUGUST 2016

Once Upon a Dive-in Movie — Come to the indoor pool for a night filled with floating and movie fun. Floats will be available for use, or you can bring your own noodle or clear inner tube. All Dive-in movies start at 6:00 pm. Cherokee County Aquatic Center, 1200 Gresham Mill Parkway, Holly Springs. 678880-4760. CRPA.net

Movie in the Park: Big Hero 6 — Bring your lawn chair, sit back and enjoy this family friendly movie in Ball Ground’s Downtown City Park. 9:00-10:30 pm, Ball Ground City Park, 250 Civic Street, Ball Ground. CityOfBallGround.com

SEPTEMBER

YOGA AND MEDITATION August 18, 11:00 am, Hickory Flat Patricia Gagne will discuss physical movement, breathing and Qi Gong exercises. GOING CAMPING August 24, 6:00 pm, R.T. Jones Come gather around the “camp fire” for a fun campout! We’ll play games, sing songs and have a story about camping then make trail mix. This program is for children ages 4-8 who must be accompanied by an adult. Registration is required.

MEMORIES OF THE HUNT WITH GEORGE FRADY August 17, 6:30 pm, R.T. Jones Local author & storyteller George Frady will share his lifetime of outdoor experiences and discuss his book, Memories of the Hunt!

LAP-SIT STORYTIME Wednesdays, beginning August 10, 10:30 am & 11:30 am, R.T. Jones Lap-Sit story times are designed for children 1-3 years of age. This is a time for children to learn about the story time experience and encourage early literacy by including books, songs, rhymes and physical activity. Children must be accompanied by an adult.

DIG. DROP-IN GENEALOGY August 14, 2:00-4:00 pm, R.T. Jones Join this monthly group to learn and work on your genealogical research. Topics will vary each month but will include how to use Ancestry.com, using your smartphone to

latest products and services featured at SchmoozaPalooza. 5:00-8:00 pm, Venue 92, 12015 Highway 92, Woodstock. 770345-0400. CherokeeChamber.com

ERGONOMICS August 26, 11:00 am, Hickory Flat WellStar presents fitness including ergonomics exercise and the benefits of physical activity.

First Friday — Canton’s monthly block party, featuring live music, food and good times! September’s theme is “Jeep Night,” with music by Thomas Fountain. 6:00-9:00 pm Cannon Park, 130 East Main Street, Canton. 770-704-1548. CantonHDL.com

6-30

Maya Heritage Exhibit — Reception 6:00-8:00 pm, Cherokee Arts Center, 94 North Street, Canton. 770-704-6244. CherokeeArts.org

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Business After three decades in horticulture, specializing in heirloom tomatoes and native plants, Ed Asherâ&#x20AC;&#x2122;s interest in aquaculture was piqued when he heard of saltwater shrimp being grown indoors. Ed decided to dive deeper, so he took a class on the basics of growing shrimp in an environmentally safe and responsible manner. After completing the class, Ed and his wife Helen formed AB

Shrimp

on their Canton-based farm, and are growing pacific white shrimp in repurposed barns. The shrimp are grown in the most environmentally responsible manner, using no chemicals, hormones or antibiotics. This natural

The first shrimp harvest will take place at the end of August and

environment allows the production

will be ongoing from then. The order form for shrimp by the pound

of healthy and nutritious shrimp, with

is available at ABShrimp.com. For additional information, please

minimal use of natural resources.

call 770-720-4254.

Canton Family Life | AUGUST 2016

The birth of a child is a monumental, lifetime event that can never be repeated. Stork

Watch, at 1600 Howell Bridge

Road in Ball Ground, recognizes that each experience is uniquely amazing. Stork Watch offers childbirth classes using current, evidence-based practices to help you explore all of the options for your labor and delivery experience. Cathy F. Thompson, R.N.C., is the instructor at Stork Watch, and she is a registered nurse as well as a certified birth instructor with twenty years of experience with birthing babies at Northside Hospital and North Fulton Hospital. Cathy states, “I have attended thousands of births. I have given birth. This is just the beginning of a new journey. Come excited! Awaken your sense of wonder! The ride is amazing! My classes have no scripts or rigid methods for childbirth. Whatever your childbirth choices are, knowledge gives you confidence to overcome fear and uncertainty. I believe women have to prepare for birth in their heart and in their soul.” For more information or to schedule a class, visit StorkWatch.org, or call 706-299-0046.

Sweet Pea 3D/4D Elective Ultrasound recently opened in downtown Canton at 160 North Street, Ste. 101. They provide amazing technology, allowing pregnant mothers and their families to view 3D/4D images of their yet-to-be-born babies. This technology also allows for gender identification. Owner Beth Goodwin Howard has set up a comfy scan room in which intimate or large parties can watch the baby on a 10x15 screen. They also have Heartbeat Bears for purchase. Heartbeat Bears are stuffed animals inside which your baby’s heartbeat can be recorded for your meaningful preservation. For more information or to schedule an appointment, please visit SweetPea3D4D.com, or call 770-284-5787.

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CantonMinute

Let the Data Do the Talking By Matthew A. Thomas

ow does an inquiring business find out what properties are available in the area? When a company researches the community, likes what they see and wants to scout vacant buildings and sites, where do they look? Maybe you or someone you know is really interested in opening a local business and wants to learn more about available spaces, and explore the demographics of the area. Where can this information be found? The answer: CherokeeGaProspector.com. The Cherokee GA Prospector is a tool provided by the Cherokee Office of Economic Development to show prospective site selectors, real estate developers and inquiring businesses available sites and the data associated with those sites. The information is comprehensive, frequently updated and based on current U.S. Census data. At first glance, it looks like a large database of industrial and commercial sites on the market, and it is, but vacant sites are only the surface of the tool’s capabilities. The website displays a strong foundation in geography, infrastructure and economics, while being completely interactive. The interactivity of the site allows users to customize reports and pull data specific to their needs. This interactivity provides tremendous value to prospective companies because they each have different needs. One option that stands out immediately

Canton Family Life | AUGUST 2016

ctor.com

pe CherokeeGaPros

upon viewing it is the ability to explore buildings, sites, businesses and communities. The “communities” feature is unique in that it self-creates a community profile that displays population, educational attainment, labor force, types of businesses and jobs, income, spending and transportation.

tendencies and who your nearest competitors are.

Also available are tabs for labor force, demographics, consumer spending, wages, talent pool and housing. Each factor provides pertinent and in-depth information for prospective investors to research before committing to the community.

For all of these factors, which, from experience, are common and frequent, the website provides the answers with easy access. In the world of business and development recruitment, data drives decisions.

Located on the left of the webpage are filters to help target specific square footages, densities and frequencies of specific demographics, layers for certain types of infrastructure and the option to compare communities.

Communities that display their information visibly and upfront improve their chances of gaining new businesses, job growth and economic benefits. The Cherokee GA Prospector provides such data. Everyone believes their community is a great place to live, work and play, but when it’s all said and done, it’s the data that does the talking.

Say you own a business and really believe Canton makes an ideal city for your next location. You find a vacant building located on Riverstone Parkway. The building has the square footage you need, it’s properly zoned for your use, utilities are in place and transportation suits your needs. However, to make sure the Canton market can accommodate your firm, you want to learn more about the consumer

Matthew A. Thomas is the economic development manager for the City of Canton. 770-704-1516. Matthew. Thomas@Canton-Georgia.com

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Get Your House Ready

As nighttime temperatures begin to drop this month, many insects will start to gravitate towards our homes in search of shelter. Here are some things you can do to reduce the chance that they make it indoors this fall.

Seal the Cracks:

for the Fall Invasion By Joshua Fuder More than 95% of insects are either harmless or beneficial to humans. They perform specialized roles in our environment like pollination, decomposition of organic matter or prey on other insects, or they act as a food source for the birds we love to watch from the porch. However, inside the home, a bug is a bug, and it is a nuisance.

Canton Family Life | AUGUST 2016

• Check your window and door screens; replace or repair torn or damaged screens with 20 mesh or finer screen material. • Fill cracks around windows, doors and fascia boards; silicon or acrylic latex will work for small cracks. For larger openings, fill with a strong material that matches the structure of wood, cement or mortar. • Seal all utility openings like outdoor faucets, entry points for pipes, wires and gas meters. Don’t forget your dryer vents. • Repair leaky pipes; this will reduce the water that is available

to pests, and save money on your water bill.

Keep it Closed: • Use pest-resistant trash receptacles and airtight storage containers for things like bird and pet food. • All outside doors should be selfclosing; where this is not possible, consider installing a second screen door. Pest proofing will reduce almost all incidents, but it is extremely difficult to create a completely bug-free environment. It’s also not necessary. In most cases, a vacuum cleaner or broom is the best control option for the occasional bug that makes it indoors. Joshua Fuder is an agriculture and natural resources agent at the UGA Cooperative Extension Cherokee County. Contact the UGA Extension office for any gardening assistance, 770-721-7830 or CAES.UGA.Edu/extension/cherokee

C.R.A.S.E. Civilian Response to Active Shooter Events The Cherokee Sheriff’s Office is making available C.R.A.S.E. seminars at your office or location. The seminar will be presented by Major Joe Perkins, and you will gain insight on how to prepare and react during an active shooter incident. Please contact Major Joe Perkins to schedule a seminar at JFPerkins@cherokeega. com, 678-493-4143.

Community Feature Retired Educators Association Donates Scholarship Money to Reinhardt

Local Youth Win National History Competition Two Grace Classical Academy students recently scored gold medals, placing first at the 2016 National History Day competition in Washington D.C. Mercy Koehler, age 15, and Devin Snyder, age 16, teamed up to write and perform a play on Mary Musgrove (1700–1767), a biracial, Creek Indian Princess. Koehler and Snyder placed first nationally in the Senior Performance Category on National History Day at the University of Maryland near Washington D.C.

Members of the Cherokee Retired Educators Association made a donation to Reinhardt President Dr. Kina Mallard, center, for education student scholarships. Pictured from L-R: Dr. Susan Buice, CREA President Karen Hawley, Carol Woran, Kathy Brown, Marlene Harrington and Jean Cantrell (Photo by Jeff Reed).

Cherokee County School District students who plan to be educators and attend Reinhardt University will be the recipients of a scholarship thanks to those who have devoted their lives to teaching. The Cherokee Retired Educators Association made a generous donation continued on page 16

Congratulations to our October “7 Differences” winner, Melanie Tugman!

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Community Feature continued from page 15

of $2,500 to Reinhardt University President Dr. Kina Mallard to be awarded to a CCSD graduate who attends Reinhardt University’s Price School of Education. For the past 13 years, the retired educators association has provided scholarships to students attending Reinhardt University. The first donation when the scholarship was created was $500, and it has steadily increased over the years.

Sheriff’s Major Completes Counterterrorism Training in Israel Major Buster Cushing of the Cherokee Sheriff’s Office recently spent two weeks in Israel for training in the latest counterterrorism techniques and technologies by that country’s top police professionals. Cushing was a member of a delegation of police chiefs, sheriffs, a Georgia commissioner and an inspector from various public safety and law enforcement agencies who participated in the 24th Annual Peer-To-Peer Public Safety Training Program, organized by the Georgia International Law Enforcement Exchange (GILEE). Fifteen Georgia delegates were joined by law enforcement leaders from the Tennessee Bureau of Investigation, the Metropolitan Transportation Authority Police Department in New York and police departments in Alabama and Washington. Georgia’s Attorney General, Sam Olens, emphasized the training’s importance to Georgia communities when he stated, “The training received in Israel and their ability to deal with high-pressure situations will be valuable for day-to-day situations. There is so much we can learn to be that ‘beacon on the hill’ again.” GILEE, a research unit of Georgia State University’s Andrew Young School of Policy Studies, improves public safety by enhancing inter-agency cooperation and educational training among law enforcement communities by offering best practices and sources of excellence in a peer-to-peer environment. It was founded as a joint program between the University and Georgia’s law enforcement community by Director Robert Friedmann, Professor Emeritus of Criminal Justice.

Canton Family Life | AUGUST 2016

Wireless Stinks By Michael Buckner

an AT&T VP was wired, and he got an amazing 999 mb/sec on his fiber connection to his home, but only if it was wired. Using the same connection to his Sony TV allowed him to get stunning clarity and performance from Netflix and Amazon 4K content. Wireless was only 300 mb/sec. In terms of security systems, if you get a wireless unit, you’re going to have to replace batteries all the time. The bigger the house, the more often you’ll have to change the batteries. Your security keypad will beep at you until you change them.

‘Tis the season for residential real estate. Everyone seems to be buying, selling, building or doing all three. Many builders and electricians are telling buyers not to worry about wiring for security, data and speakers in their home because, “Everything is wireless these days.” However, is wireless the best, most reliable choice for you? The answer is: wireless stinks. If you can get a wire to your electronics, you will most certainly appreciate the better quality. If you have a wire, speakers sound better, security systems are safer, and the internet is faster. Now, that last item is tricky. Currently, there are some amazing whole-home Wi-Fi systems being installed that cover even the largest of mansions (even the 12,000+ square foot homes). But even then, a wire is nearly three times faster. Recently, the home of

With speakers, Sonos has gotten really close to superb sound quality using wireless technology. But even then, interference occasionally knocks the speakers out, which will force you to pull a wire to the device to solve an issue. The bottom line is, if a builder or an electrician tells you not to pull wire because “wireless is king,” you should get a second opinion. Call a local, low-voltage person, and wire your house for any potential future upgrades. You’ll be glad you did.

Michael Buckner is owner of Audio Intersection, a provider of audio and video in Georgia. 770-479-1000. AudioIntersection.com

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Community Feature Cherokee County School District’s 2016 Media Specialist of the Year Named Regional Winner Macedonia Elementary School Media Specialist Jennifer Rice was recently named the Regional winner for North Central Georgia by the Georgia Library Media Association and Georgia Association of Instructional Technology! She now will be considered for the statewide Georgia Library Media Specialist of the Year award to be announced in November. Winners are selected based on the following criteria: • Leadership role through staff development, committee involvement or professional advocacy • Involvement in professional organizations • Promotion of information technology utilization and literacy • Promotion of reading and literature • Involving parents and/or the community in the library media program as partners • Working collaboratively with the educators in their school • Innovative techniques used in their library media program • Deliberate and ongoing professional development as a learner, which is relevant to media services Ms. Rice and other Regional winners will be recognized at the Georgia Educational Technology Conference this fall, at which the State winner will be named.

Canton Family Life | AUGUST 2016

The largest AFJROTC Cadet Leadership 24 Sequoyah High School Air Course in the U.S. has Force Junior ROTC Cadets a week-long program Complete Training at the Citadel that was attended by 350 JROTC cadets from across the southeast. The course challenges cadets both physically and mentally in order to prepare them for the rigors of leadership when they return to their respective units. It incorporates a very demanding physical fitness program and numerous other confidence and leader development programs such as obstacle courses, leader challenges, drill competitions, inspections and marksmanship and orienteering training. The Cadet Leadership Course capped off a highly successful year for Sequoyah’s AFJROTC program, according to teachers Lt. Col. Ronald Whittle and Chief Master Sergeant John Futral, who lead the school’s program. In January, Sequoyah’s cadets performed superbly during the Air Force’s very thorough triennial inspection earning the highest rating of “Exceeds Standards.” Their performance during the inspection contributed greatly to the unit being recognized as a “Distinguished Unit with Merit” for 2016, which is also the highest annual recognition an AFJROTC unit may receive. Jared Johnson was recognized as a Top 10% Performer Overall and received the Leadership School Ribbon (with Silver Star), Superior Performance Ribbon (Excellence in Leading Drill), Health & Wellness Ribbon (Physical Training Excellence) and Outstanding Flight Ribbon.

Cherokee County School District Launches New Website The Cherokee County School District has launched a new website for students, parents and the community that’s designed to be easier to navigate and friendly to mobile devices. As part of the launch, each school has its own new website as well, with a school staff member serving as its webmaster. Cherokee12.net’s home page features app-like buttons and an “I need help with” set of frequently asked questions to make navigation easier for users. Students and parents now can click on these buttons to access popular content such as the Aspen student and parent portal, MyPaymentsPlus cafeteria meal payment system, enrollment and “first day” forms and student handbooks. Job seekers can click on a link to resources just for them, as can existing CCSD employees.

Recreational Marijuana Use and its Negative Effects on Adolescents By Lynnda Campbell, FNP-C Today, 23 states have approved marijuana for medicinal use, and 4 states and the District of Columbia have approved it for recreational use. With the increasing acceptance of marijuana, it’s easy to see how today’s adolescents and young adults view this as a “safe” drug. This can definitely pose a challenge when discussing and dissuading its use with your child. Recent data on the usage of marijuana reflect this changing view and societal acceptance. One study showed that 12% of 8th graders and 35% of 12th graders have used marijuana over the past year. Even more alarming, the National Institute on Drug Abuse found that one in fifteen high school seniors use marijuana daily. Is marijuana as safe and benign as many

seem to believe? The short answer is unequivocally, “No!” It’s important to note that its potency is twice as high as it was 20 years ago. Contrary to widespread belief, marijuana can be highly addictive. Between 1992 and 2011, marijuana has increasingly become the most abused drug for 1217-year-olds, accounting for 88% of all substance-abuse treatment admissions in this same age group. Short-term use of marijuana can impair learning and information retention. It can also impair motor coordination, which can increase the risk of injury or death while driving, and/or impair judgment, which can lead to riskier behaviors, resulting in sexually transmitted diseases, legal issues due to law breaking as well as other negative outcomes.

Long-term use can lead to addiction and decreased academic achievement. It can impair the development of the adolescent brain, even resulting in a lower IQ. When there’s already a predisposition to psychosis, there’s a higher rate of schizophrenia. Despite its increased acceptance, marijuana is anything but a benign drug. Its effects are profound on young, developing brains. It’s never too early to discuss its dangers with your child. It is also a good idea to involve your child’s pediatrician when educating him about the risks. Next month, Part 2: Marijuana, the “Sneaky” Drug.

Lynnda Campbell is a nurse practitioner with DV Pediatrics. 770-704-0057. DVPediatrics.com

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PUBLIC SCHOOLS

CHEROKEE

CREEKVIEW

8/19

8/26

@ North Cobb

8/26 Sequoyah

9/02 Cherokee

9/02

@ Creekview

9/09

Blessed Trinity

9/09

@ Lambert

9/16

@ Sequoyah

9/23

North Paulding

9/30 Dalton

9/30

@ Etowah

10/07

@ Allatoona

10/07 Walton

10/14

River Ridge

10/17 Woodstock

10/21

@ South Cobb

10/28 Lassiter

10/28

@ Sprayberry

11/04

11/04 Harrison

@ Roswell

WOODSTOCK

SEQUOYAH

8/19

West Forsyth

8/19

@ North Forsyth

9/02

@ Sequoyah

8/26

@ Cherokee

9/09

@ Kennesaw Mountain

9/02 Woodstock

9/16

North Paulding

9/16 Creekview

9/23

North Forsyth

9/30

@ River Ridge

10/7 Etowah

10/07

South Cobb

10/14

@ Lassiter

10/14 Dalton

10/21

@ Cherokee

10/21

@ Allatoona

10/28

@ Roswell

10/28

@ Harrison

11/04 Walton 20

@ Cambridge

Canton Family Life | AUGUST 2016

11/04 Sprayberry

Home Game Away Game

Senior Centers without Walls By Tim Morris

LIFESTYLE The Older Americans Act allows senior service programs to be creative about how they provide services. The Atlanta Regional Commission (ARC) provides grant funds for Cherokee County Senior Services (CCSS) each year. CCSS has operated for years with requirements set by ARC as well as the State of Georgia Division of Aging. ARC and the State are very aware of the impending increased population of seniors in the future. Cherokee County has already experienced an increase in its senior population. This means CCSS must find more creative ways to offer services. CCSS currently provides homedelivered meals, case management, information and referral,

transportation vouchers, volunteer drivers, homemaker services, caregiver support, client needs (Volunteer Aging Council), and of course, senior centers and activities. These are all very beneficial programs. The ARC especially encourages area agencies to be creative with their senior centers. Thus, the concept of a “Senior Center without Walls” was born. This program would be operated by volunteers from various organizations. It’s designed to target specific groups needing meals, nutrition education, health-related programs and socialization with others. The community’s help is needed to target these groups. CCSS’s meal program provides food security to adults, ages 60+, Monday-Friday. For example, one specific group CCSS needs help serving is the 60+ year old Hispanic population. The idea is

to find a central location, in a local church or mission, to house these seniors. Programs would be structured, and lunches would be provided for a donation. We just need the location and volunteers to get started. CCSS could target senior subsidized housing as a means to provide a Senior Center without Walls. Any place for older adults that has a large meeting area or dining room could be a candidate for this new concept. We’re requesting the community’s help to reach out and share thoughts on our future services at Cherokee County Senior Services. Please call 770-479-7438 for more information or to volunteer. L

Tim Morris is the Director of Cherokee County Senior Services. 1001 Univeter Road, Canton. 770-479-7438. CherokeeGa.com/Senior-Services

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Capitol Ideas

Help End the Cycle of Domestic Violence:

Support the CFVC By Representative Mandi L. Ballinger

here are many great community organizations that serve Cherokee County. The Cherokee County Family Violence Center (CFVC) is one such organization. Over the last twenty years, the organization has experienced much growth, allowing it to have a much bigger impact on the community. Sadly, domestic violence is an increasing problem in Cherokee County. In 2015 alone, there were 3,496 domestic violence related calls to law enforcement. If Cherokee County, through the efforts of the CFVC, is not afforded the opportunity to break the domestic violence cycle, then those numbers will continue to increase at an alarming rate. And as those numbers increase, the number of children exposed to domestic violence will continue to rise as well. Working on Juvenile Justice in the Georgia House of Representatives makes one all too aware of the effects of domestic violence on children. The repercussions on their social, emotional, behavioral and

Canton Family Life | AUGUST 2016

academic functioning are staggering. Of the many innovative programs operated by the CFVC, perhaps the most dynamic are its childrenâ&#x20AC;&#x2122;s programs, which are offered in an effort to break the cycle of intergenerational abuse. The Center staff members have always been strong advocates for children in seeking to end the cycle of violence by educating and supporting those who come out of domestic violence situations. Another innovative program operated by the CFVC is its transitional housing. Most domestic violence shelters offer only temporary, emergency housing. The CFVC not only offers emergency shelter, it also offers victims of domestic abuse transitional housing as well. By having the ability to help victims and their families long-term, its impact is much greater than family violence shelters that are only able to offer emergency housing. The CFVC also has a legal advocacy program. The legal advocates are a

powerful, effective voice for domestic violence victims within the legal system in Cherokee County. There has been much reliance placed on the CFVC staff to advocate for domestic violence victims. Legal advocates accompany victims to court and provide them with much needed emotional support through the protective order process. The CFVC staff members are working hard to meet the needs of domestic violence victims in Cherokee County. If youâ&#x20AC;&#x2122;re interested in contributing any of your time, talent or treasure to the Center, please visit them at CFVC.org, where you can find out more about the much needed programs they offer to the community and how you can help.

Mandi Ballinger serves District 23 in the Georgia House of Representatives. 770-479-1011. Mandi.Ballinger@ House.Ga.gov

Four Reasons Why Not to Prune in Summer By Mark Russell Perhaps you’ve heard that it’s best to prune your trees in the dormant season, from fall to late winter. Here are four reasons why:

1. Fewer Bugs — Georgia summers bring lots of bugs, and bugs bring harmful fungus and bacteria. You don’t always see them, but just imagine throwing a chunk of rawmeat on the ground. You’ll almost instantly have flies swarming to the meat. As in this example, treeinfesting bugs are out there, and a freshly cut branch oozing sap is like ringing the dinner bell for an easy meal. 2. Wound Drying Time — Making your pruning cuts in the winter allows the newly exposed

wood time to dry out, so when bug season starts, the cuts are not as attractive.

3. Full Return on Investment (ROI) for Photosynthesis — Trees invest their internal carbohydrate resources to produce leaves, expecting a return on that investment in the form of photosynthesis to resupply energy back to the tree. Pruning leaves off early in the growing season disrupts this cycle and prevents the tree from recouping the most from its investment. However, pruning at the end of the growth season allows full ROI via photosynthesis.

4. Maximum Healing Efficiency — Dark growth rings

rings because they are formed in the slower-growth, “dormant” season when the tree is not adding much girth. Pruning during this dormant season captures the full benefit of the high-growth, “spring flush” period, allowing the tree to allocate all of the new growth toward healing the wound as quickly as possible.

Mark Russell is an I.S.A. Certified Arborist and the owner of 770-Arborist Tree Health Care in Canton. 770-272-6747. 770Arborist.com

are typically thinner than the light

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Community Partners

Young Life is a world-wide ministry that began seventy-five years ago with the simple idea of sharing the truth of God’s love with adolescents. Young Life leaders go into the world of kids, crossing barriers to build bridges of authentic friendship, with no expectation of who kids should be, but with every hope for who they can become.

Kids’ lives are dramatically influenced when caring adults come alongside them and share God’s love with them. For that reason, you will find Young Life leaders cheering with kids in the bleachers on a Friday night at the high school football game, attending high school plays or sharing lunch with kids in the school cafeteria. This interaction is what they call “contact work,” but kids and leaders just call it friendship. Through weekly meetings called “club,” small groups, summer camps, weekend excursions and one-on-one time with kids, Young Life leaders build unconditional relationships with teenagers and model God’s love.

not. It’s a person who keeps showing up, cheering them on when things are good and listening when they’re not. Young Life invites you to be that person. We have their sights set to grow in our ability to reach out to the youth in Cherokee County for years to come, and they are looking for more adults who care about kids to join them in our efforts. Adults can be involved by joining the committee or by financially supporting the ministry. The role of a Young Life leader is to be committed

to being involved with kids’ lives, from supporting them at their creative performances or sporting events, to listening to them talk about what’s important to them. Their leaders help kids consider the direction of their lives, and they offer hope for their future. Young Life leaders are adults who are concerned enough about kids to go to them, on their turf and in their culture, to build bridges of authentic friendship. These relationships don’t happen overnight — they take time, patience, trust and consistency.

For most kids, Young Life is a person — their Young Life leader — who sees something in them that others may

The Young Life Cherokee County Committee is pleased to announce that Wes Emery will be the new area director. Wes is coming from the Young Life staff in Greenville, North Carolina. Wes and his wife, Chelsea, will be arriving this summer. For more information on getting involved as a volunteer leader, please contact Wes Emery at Wes@CherokeeCounty.YoungLife.org. For more information on serving on the committee or donating to the ministry, please contact Committee Chair Ashley Snow at Ashley@CherokeeCounty.YoungLife.org. 24

Canton Family Life | AUGUST 2016

Book Review BY JESSICA ASBELL

THE NEST The Nest, by Cynthia D’Aprix Sweeney, is a bit like a train wreck in that you cannot look away. “The Nest” is a nest egg put away by Leonard, the patriarch of the Plumb family, who invested money for his four children when they were young. He told them it wasn’t going to be much. The caveat was that none could claim it until the youngest, Melody’s, 40th birthday. What Leonard couldn’t have known was that he would die soon after he invested the money, and that the market would balloon the money to over $2 million. Fast forward to today, a few months before Melody’s 40th birthday, when Jack, Bea and Melody are livid because their mother has given most of the money to Leo, the eldest, to quiet an indiscretion and subsequent car accident that cost someone dearly. Each Plumb needs their share of the money for various reasons: Jack, to pay off a secret debt; Melody, who is trying to keep her house and pay for college for her twins; and Bea, a has-been author who doesn’t so much need the money as wants it. Their interactions with Leo and with each other are poignant and heartbreaking, yet also hilarious in their dysfunction. When Leo disappears, chaos ensues, as they try to learn to live without the money they always thought was theirs. It’s admirable that The Nest doesn’t shy away from the family’s dysfunction, but instead peels back the layers so that we can see, with startling clarity, exactly what makes each sibling tick. As they learn to move on with their lives, they also start to grow closer to each other, discovering a family bond that didn’t exist before. Humorous, while also tragic at times, The Nest is a perfect book to read if you’re looking for some crazy family dysfunction!

Jessica Asbell is an avid reader and a children’s minister. She holds a BBA from Mercer and a Master of Divinity in Christian education from McAfee School of Theology. She’s also a frequent customer at Foxtale Book Shoppe. 770-516-9989. FoxTaleBooks.com

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Tasteof BY CHEF HILLARY GALLAGHER

(Serves 4-6)

Flank Steak • • • • • •

2 lbs. flank steak 2 limes, juiced 4 cloves garlic, chopped 4 tablespoons extra virgin olive oil 2 teaspoons freshly ground black pepper 3 teaspoons kosher salt

Watermelon, Red Onion and Blue Cheese Salsa • • • • • • • • • •

1 red onion, sliced 2 cups watermelon, cut into ½” cubes 4 tablespoons extra virgin olive oil 2 tablespoons balsamic vinegar ¼ cup blue cheese crumbles 2 tablespoons mint leaves, chopped 2 tablespoons basil leaves, chopped 1-2 teaspoons jalapeno pepper, minced (optional) 1 teaspoon kosher salt ½ teaspoon freshly ground black pepper

Flank Steak Procedure:

1. Combine all the ingredients in 2.

Canton Family Life | AUGUST 2016

a bowl, except the steak, and mix thoroughly. Place the steak in a large, sealable plastic bag or baking dish, and add the marinade, massaging it into the meat. Refrigerate for at least 2 hours or overnight. Remove the steak from the refrigerator an hour before cooking. Preheat a grill or a stove-top grill pan. Wipe off the excess marinade, and season the steak with the salt and black pepper. Place the steak on the grill or griddle, and sear it over high heat for 5 minutes; move the steak to a cooler part of the grill, or turn down the heat on the griddle pan, and continue to cook it for an additional 5 minutes. Turn the steak over, and cook for an additional 7-9 minutes, depending on the size of the steak and the desired temperature. Transfer the steak to a platter to rest for at least another 5 minutes.

Salsa Procedure: 1. Combine all the ingredients in 2.

a large mixing bowl; adjust the seasoning as needed. Cover and refrigerate until needed.

To Serve: 1. Slice the steak against the grain, and place it on a platter. 2. Serve the salsa alongside the sliced steak. *Suggestion: Serve the steak with oven-roasted, red bliss potatoes or your favorite potato salad.

Hillary Gallagher, CCC is the Culinary Arts Program Director and Lead Instructor at Chattahoochee Technical College in East Cobb. Hillary.Gallagher@ChattahoocheeTech.edu. 770-509-6350. ChattahoocheeTech.edu

Transitioning to

•

Childcare By Mary Kay Buquoi, Ed.S.

•

Transitioning your child from home care to childcare can be tough for parents. In fact, most babies and young children adapt to their new environment more easily than parents do. It’s important for parents to appreciate and care for their own emotions at this juncture.

•

• If your child is moving into alternative childcare for the first time, make the transition gradual, providing lots of support.

•

Make sure your child meets the caregivers or teachers in advance. If you choose a childcare center or a preschool, ask the caregiver to suggest one or two children who might be good matches for your child, and set up a few play dates if your child doesn’t already know someone in the class. Talk to your child about the new arrangement, describing the wonderful new friends to be made and things to be done and learned. Talk about being apart and getting back together. Play games, such as hide-and-seek, that demonstrate being apart and together. Start gradually, if possible. For example, allow your child to be alone at the childcare center for short periods at first, then slowly increase the time away from you. Get up a bit earlier, so you have time together before you leave. Also, make special family times in the evenings and on weekends. Let your child take her favorite toy

•

or “softie” to school. Inform the caregiver/teacher of anything that might influence your child’s behavior or needs for the day, such as a restless night, family illness, etc. Be aware that separation anxiety may come and go in cycles. You can ease your child’s upsets if you make your departure warm and smooth. Never sneak out or tell your child you’ll “be right back” just before you dash to the parking lot. Your child needs to be able to rely on his trust in you. When you pick your child up, ask the caregiver about what happened during the day, and discuss these events with your child.

Mary Kay Buquoi is owner of The Goddard School, 140 Foster Road, Woodstock. 770-720-1311. GoddardSchools.com

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COVER STORY

Local Law Firm

Committed to Quality Legal Services in All Areas of Law

ake a drive through downtown Canton, and you’ll see Burns Law Group a block from the courthouse, tucked between B. Loved and Canton Theater. The beautifully restored office space houses three, well-respected attorneys, five paralegals and an office manager, all ready to help with a legal problem of any sort. J. Daran Burns heads the firm, having established it in 1993 after completing law school at the University of Georgia. Burns says he always wanted to start his own law practice, but it took him awhile to bring the practice to Canton. “I started the firm in downtown Atlanta and then gradually migrated north. As I was handling more cases, I started doing more and more in Cherokee County, and I fell in 28

Canton Family Life | AUGUST 2016

love with Canton and knew that I wanted to practice here,” says Burns, who grew up in Marietta. The firm moved to Cherokee County in 2000. The Burns Law Group handles all areas of law, focusing on domestic and criminal cases. “When you have a case, you want to have a lawyer who is local, knows the court, has experience with the judges and has a solid history and reputation here. We provide all of that to our clients. There are a lot of good lawyers in our town, and we try to set our firm apart by providing our clients with a fully staffed office, capable of a higher level of client contact and work product, regardless of our trial schedule. Clients can always reach someone in our office who knows their case and can discuss details and get information

on the progress of the case,” says Burns. “When the lawyers are in court, the clients can rest assured knowing that their matter can still be advanced by the firm, and they can still communicate with us.” Burns Law Group offers a free, 30-minute consultation by phone or in person. This enables potential clients to discuss the basics of their case and determine if they’d like to retain the services of the law firm. “What we keep in mind is that if you’re calling our office, you’re generally experiencing some type of problem or emergency. The person needs to discuss the matter with someone who can analyze their issue objectively and who has the experience and ability to start resolving it immediately. Clients need to be able to reach someone

“

I always remember that today’s case can be the most important thing in that person’s life. And it’s out of their control. They are coming to us and basically saying, ‘here’s my life; here’s my issue.’ They are putting it into our hands.” — J. Daran Burns

and feel confident that their chosen attorney understands the issue and knows what steps need to be taken to put them in the best possible position. We have the experience and the reputation to do just that,” says Burns. In domestic cases, Burns says that he knows that emotions tend to run high. Having an attorney who knows when to be aggressive and when to be amicable is very important. Some lawyers believe that they always need to be aggressive for their clients, but Burns disagrees. “Each case is different, and the lawyer needs to have the experience and knowledge to determine which approach is in the best interest of the client. There are certain cases where the client needs an aggressive attorney who will ensure that their rights are protected; however, most cases should begin with the goal of an amicable settlement, particularly when the parties have minor children,” says Burns. “Settling a domestic case in our conference room, as opposed to the courtroom, saves the client time, money and perhaps, most importantly, the emotional toll that a domestic case can cause. The lawyers at Burns Law Group take the time to understand the issues involved in your case and develop a unique case strategy to give you the best possible outcome.” The firm is also very active in handling criminal defense cases. The firm handles criminal issues, from traffic tickets to murder trials. Burns encourages people to seek legal help right away in a criminal matter, so his firm can begin to build their defense. “When someone is facing a criminal charge, they’re often afraid, worried or worse. They

and their families sometimes feel helpless or devastated,” says Burns. “They need to hire an attorney quickly, and they need to make the right choice on who they hire.” The Burns Law Group has been providing excellent criminal defense representation for years. “When you come in and meet the attorneys and staff in this office, you’ll quickly realize that they know how to navigate this system and know how to resolve these cases. Like other types of cases, knowing when to be aggressive and when to push a settlement is one of the most important parts of the case. Also, knowing that your lawyer has successfully tried the most complicated and serious cases provides a sense of security that you’re in the right hands at the Burns Law Group,” Burns says.

putting it into our hands.” This approach has earned Burns Law Group a reputation as honest, skilled and capable lawyers who put clients’ needs first. In addition to Burns, the firm has two associate attorneys: D. Charles Fulcher, who heads the domestic team, and Susan Zereini, who heads the criminal law team.

By focusing on each client’s specific needs, the firm provides quality legal services. “Many years ago, my mentor and friend, David Cannon Sr., gave me some good advice,” says Burns. The two had successfully gotten a client acquitted of murder. After celebrating their victory, Cannon reminded Burns that tomorrow he might be in court defending someone for a speeding ticket. Cannon said, “Don’t ever forget that a speeding ticket is as important to that client as this murder case was to this client.” “I always remember that today’s case can be the most important thing in that person’s life,” says Burns. “And it’s out of their control. They are coming to us and basically saying, ‘here’s my life; here’s my issue.’ They are

181 E. Main Street Canton, GA 30114

770-956-1400 BASLG.com

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Alarming Dental Statistics

We Can Change By Scott V. Merritt, D.M.D.

Summer is over, and the school year is now in full swing! Families will be working hard to get all the important things done that make for a successful year. The start of the school year is always a good time to recommit to healthy habits. A quick look at some alarming statistics illustrate why dental care should be a priority for all families, especially for younger children. • •

•

Tooth decay is the number one chronic childhood illness. Pediatric dental disease is five times more common than asthma and seven times more common than hay fever. An estimated sixteen million children

Canton Family Life | AUGUST 2016

•

in America have untreated tooth decay. About one in seven adolescents (aged 12 to 19) have at least one untreated, decayed tooth. More than 51 million school hours and 164 million work hours are lost each year due to dental disease. Only 1.5% of one-year-olds have had a dental visit, compared with 89% who have an office visit with their pediatrician. Dental care is the most prevalent, unmet health need of children in the U.S. 52% of new military recruits have oral health problems needing urgent attention.

The good news is that developing the right habits can have an enormously positive impact on long-term dental health. For K-12 children, there are a few big ones. First, avoid soda and sugary drinks. They are bad for tooth enamel and typically bad nutritionally. Second, you should brush up to three times each day. Even getting a quick brush in after school will make a significant difference in the amount of time harmful bacteria sits on the tooth surface. The third tip is to floss one time per day. This helps clean the area between the teeth that brushing doesn’t reach. Finally, schedule two checkups with your dentist each year. This helps ensure potential problems are identified, monitored and addressed early.

Dr. Merritt has been helping families in and around Canton since opening BridgeMill Dentistry on Sixes Road in 2002. 770-704-1812. BridgeMillDentistry.com

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Quotables

“Sometimes it takes the relationships that don’t last forever to teach us the lessons that will.” -unknown

“The best teachers are those who show you where to look, but don’t tell you what to see.” –Alexandra K. Trenfor “Art is a lie that tells us the truth.” –Picasso

“Do not get upset with people or situations. Both are powerless without your reaction.” -unknown

Canton Family Life | AUGUST 2016

“You ought to spend a little more time trying to make something of yourself and a little less time trying to impress people…” –John Hughes, spoken by Paul Gleason (Principal Richard Vernon), The Breakfast Club “Sorrows are our best educator. A man can see farther through a tear than through a telescope.” –Bruce Lee “Any man’s death diminishes me, because I am involved in mankind; and therefore, never send to know for whom the bell tolls; it tolls for thee.” –John Donne

“When I hear people talk about juggling, or the sacrifices they make for their children, I look at them like they’re crazy, because ‘sacrifice’ infers that there was something better to do than being with your children.” –Chris Rock “People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is light from within.” –Elisabeth Kubler-Ross “Your health is not insured by health insurance; your wallet is. It’s fitness that safeguards health.” –Greg Glassman

Put Your Best Face Forward

•

and energy level. You determine that your facial sagging and excess skin is a social or career obstacle. You show signs of facial aging but still have some skin elasticity.

By Drs. Petrosky, Musarra, Harkins and Leake

•

Cosmetic medical procedures, like facelifts, are a blend of both art and science. Most plastic surgeons have a strong feeling for beauty; their goal is to enhance the harmony of your facial features while preserving your unique facial character. Dermal fillers help to diminish facial lines and restore volume and fullness in the face.

A facelift corrects visible signs of aging such as deep cheek folds, jowls and loose skin, which is removed to yield a smoother, firmer appearance. Facelift incisions may be placed within the hairline and within natural contours in front of and behind the ears.

You’re smart, inquisitive and always pushing yourself to be the best that you can be. You want to look and feel terrific, and the time has come to do something about it. Most people who are considering a facelift or injectable fillers have noticed or considered the following things: •

You feel that your facial appearance does not reflect your youthful spirit

Dermal fillers can be used to: • Plump thin lips • Enhance shallow contours • Soften facial creases and wrinkles • Improve the appearance of a recessed scar The goal of your plastic surgeon and the entire staff is to help you achieve the most beautiful and natural-looking results and to make your experience as easy and

comfortable as possible. Above all, confide in your boardcertified plastic surgeon by thoroughly discussing your goals, expectations and concerns. Your face is the first thing people notice about you. A pleasing countenance will help you feel confident and assured. As with any procedure you are considering, make sure your consultation is with a specialtytrained, board-certified plastic surgeon.

Drs. Petrosky, Musarra, Harkins and Leake are board-certified plastic surgeons at Plastic Surgery Center of the South. 770-421-1242. PlasticSurgery CenterOf TheSouth.net

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Winning More than the Game By Brent Pickens

portsmanship is demonstrated through polite and fair behavior while participating in a game or an athletic event. It’s doing your best, no matter the outcome. In any form of competition, everyone desires to win, but when someone practices good sportsmanship, they’re always a winner. Sportsmanship is defined by many different words, but three of the most important are leadership, humility and integrity.

Leadership

is not always about ordering others and having a strong will. More importantly, it’s about being able to pull a team together to focus on a shared goal. A leader does not ask their teammates to do anything that they aren’t willing to do themselves, and they know how to bring the best out in each player to make a stronger team. Leaders are respected by their teammates because of their passion, knowledge, commitment and spirit.

Canton Family Life | AUGUST 2016

Humility is another key part of

sportsmanship. Those who are often considered to be “good sports” are not recognized by bragging about their own superior abilities, but rather by the fact that they do not seek the spotlight. Boastful players are irritating to be around, and they can cause friction within a team. Good sportsmanship requires a certain amount of humility. Even if you’re the best player on the field, it’s important to remember that you’re not the only one out there. You might be the league leader or the MVP, but you did not achieve that alone. Good sportsmanship means acknowledging the role others have played in your journey and respecting them for the ways in which they’ve contributed to your success.

integrity

Finally, is crucial to displaying good sportsmanship. No one likes to lose. A win or loss can have a major impact on the team’s overall season. Whether a team loses by a wide margin or by a single point, the loss still hurts. But

one of the most important characteristics of good sportsmanship is being able to handle the loss. Some respond to a loss with anger, by refusing to acknowledge the other team or even by blaming their own teammates for the loss. However, a good sport will hold his or her head high with dignity, and recognize the skill of the other team. A good sport realizes that a loss doesn’t diminish the skill of their team, and that winning and losing are a part of life. Sportsmanship is about being a good winner and a good loser. In addition to learning sportsmanship from coaches, it can (and should) also be taught at home. Parents can teach their children that it’s okay to lose sometimes, as long as you tried your best. Kids can be shown how to display good sportsmanship and treat everyone fairly. If you’re good sportsmanship is practiced, it’s okay to sometimes come up short on the winning side. Parents and coaches must be good role models for the kids who are entrusted to them. In the long run, children are more apt to follow your example than your command. If a child is pushed too hard by their parents to win at any cost, then chances are, good sportsmanship will be lost along the way. A good sport will always shake hands and congratulate the winner and then move on from the loss. Sportsmanship is the most important aspect of the game. Games can sometimes become intense, heated and personal. Thus, sportsmanship must be well-ingrained in order to be practiced in sticky situations.

[

A good sport will always shake hands and congratulate the winner

]

Athletics is a passion shared by many people. Everyone can benefit from the lessons taught out on the field. These lessons can be applied to all areas of our lives— such as the workplace, school and personal relationships. Leadership, humility and integrity are all disciplines that, when adhered to, can make great men and women. Practicing good sportsmanship makes great players and even greater people. Brent Pickens is the umpire in chief of Certified Baseball Umpires for several of the baseball programs in Cherokee County. He has been an umpire for 31 years.

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No-Fuss Haircuts for Busy Women By Jyl Craven

The Pixie Cut

Actresses from Mia Farrow to Ann Hathaway have popularized this classic cut, which is perfect for women with fine hair. The cut makes hair appear fuller, while the shorter length also allows for smooth or tousled styles. Plus, busy women will appreciate that the pixie cut works well even if they only have time to air-dry their hair. Want to create a chic, textured and disheveled look? Keep a sculpting paste on your vanity. Clay Definer, by Shu Uemura, perfectly complements the pixie cut because it contains soft kaolin powder, which provides softness and pliability all-in-one.

The Curly Bob

The curly bob is an easy and versatile look for women on the go. Don’t let the word “bob” scare you; the curly bob can vary from shoulder length to just above the earlobes. The active woman can wear a curly bob straight or with layers for extra movement and bounce. A curly bob can be a simple, subtle look that conveys urbanity and sophistication, without taking overly long to style. For a touch of shine, consider adding a little of your favorite gloss spray. The curly bob can also easily be styled into a beach-wave look. To create the look without stiffness or stickiness, use a styling aid like Keratase Spray à Porter. This water-based lotion leaves your hair feeling smooth and breezy all summer long.

Long, Loose Layers

Did you think that long hair automatically equaled a long styling time? That’s simply not true! You can keep your long, thick or curly hair and still have time to live your life if you embrace loose layers. Long hair with round layers that nicely frame your face will always be in style.

LIFESTYLE

oday’s woman leads a demanding life, and often spending more than a few minutes on her hair in the morning just isn’t an option. If this sounds like you, never fear. Ask your stylist about one of these three fashionable haircuts. All three of these looks will leave you looking dazzling, with minimal muss and fuss in the morning.

Canton Family Life | AUGUST 2016

Long layers can also be used to shape and contour the face. Women with round faces should ask their stylists for fewer layers, since layers tend to widen the face. For a different look, you might ask your stylist to add a sideswept fringe to keep your hair looking modern. The best thing about all three of these simple, timeless cuts is that they can be appropriate for day-to-day life or styled for a night on the town. If your busy lifestyle keeps you on-the-go, ask your stylist about one of these no-fuss haircuts. L

Jyl Craven is owner of Jyl Craven Hair Design of Canton. 770-345-9411. JylCraven.com

wners Jeff and Lisa Bosworth invite you to come check out Fun Finds and Designs, an upscale furniture and home dĂŠcor consignment shop. They love mixing gently used and new items together to create an affordable way to help you with your decorating needs. They genuinely love what they do and truly consider it a privilege to serve their customers with great care, and provide a pleasant and friendly atmosphere to shop. The Bosworths are thankful for all of their wonderful consignors who help make their eclectic mix of old and new possible. Fun Finds and Designs offers Rethunk Junk Paint, Rustic Brands decorative hardware, Magnolia Home by Joanna Gaines and Rayven Company Candles, which are all great additions for helping to spruce up your space. There is also an onsite certified painter for the Rethunk Junk Paint if you need someone to paint any pieces you already own. Fun Finds and Designs is passionate about recycling, reusing and repurposing with a twist of new. They never know what fabulous consignments are coming through the door, but they always know they will have FUN making it look great! Fun Finds and Designs is located at 2765 Marietta Highway in Canton, behind the historic Dairy Queen. You can check out their new arrivals at FunFindsAndDesigns.com. For more information, call 770-704-0448 or email Info@FunFindsAndDesigns.com.

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In the Palm of Your Hand:

Control Your Home’s Comfort from Anywhere

By Robbie Matiak

More home devices and systems are designed to work together than ever before, largely due to an increasing homeowner demand for connectivity. Honeywell’s Lyric™ product line is perfect for families who have busy, unpredictable schedules. They are designed to offer easy installation and set-up; plus, as a homeowner, in addition to being aware of your home’s environment, you are able to control your home’s comfort and be alerted about any concerns related to possible water issues. The Lyric Round™ Wi-Fi Thermostat is designed to function and operate according to “now.” There are no programs, schedules or complex menus to navigate with the Lyric Round™. The Lyric Round™

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thermostat’s function is to simply provide you comfort when you are home and savings when you are away. When using the Lyric™ mobile app, control on-the-go gives you location-based temperature control by utilizing your smartphone’s location to adjust the temperature settings in your home. By establishing location parameters, you can arrive home to your customized temperature setting, and your home will be more energy efficient because your system will not be running when you are outside your home location parameters. The Lyric Round™ Wi-Fi Thermostat will also send you maintenance notifications and alerts about extreme conditions in your home to help maintain efficiency and extend the life of your HVAC equipment.

In addition to the Lyric Round™ Wi-Fi Thermostat, homeowners can also utilize the Lyric™ Wi-Fi Leak and Freeze Detector. Leaks and frozen pipes can cause serious damage to your home. According to the American Insurance Association, the average water leak causes approximately $7,000 in damages for homeowners. The Lyric™ Wi-Fi Leak and Freeze Detector provides peace of mind with a water sensor and can also detect temperatures that could freeze pipes as well as humidity that could damage valuables. The detectors are placed near potential trouble spots such as water heaters, washing machines and underneath sinks. They are battery operated, lasting up to three years before needing to change the batteries. Each detector links directly to your home’s Wi-Fi, with no need for hubs or gateways. Each detector comes with a 4 foot sensor cable, and additional cables can be joined for up to 500 feet of coverage. The entire cable is water-sensing. As a homeowner, you would receive alerts regardless of where you were via the Lyric™ mobile app, allowing you time for action while the problem is still measured in drops instead of inches of water. As we continue to lead fuller, more enriched lives, we no longer have to sacrifice our family’s comfort. Honeywell’s Lyric Round™ Wi-Fi Thermostat and Lyric™ Wi-Fi Leak and Freeze Detector allow you to remain connected and manage your home’s comfort without the hassle of programs, while also providing peace of mind during your active lifestyle.

Robbie Matiak is a project coordinator at R & D Mechanical Services, Inc. 770-917-1795. RandDMechanical.net

Medication

Safety for Children By Pamela S. Marquess We actively engage to learn and provide the “right foods and fluids,” in the right amounts for our children to be energized and function at their best. We are watchful that children do not have access to or consume food and fluids that are “not good for them.” We should also be diligent about medication safety for our children. Here are a couple of safety areas for your review:

1st Area of Safety — Over Medication

Often, non-prescription drugs are called “Over-the-Counter,” OTC for short, because they do not require a prescription to purchase. We walk up to the children’s display, read the information and make our selection. Many times, parents give these medicines together and duplicate the active ingredient. Safety for OTC means that some products do NOT need to be taken together. More importantly, more of the same medicine does not heal faster. Ask your pharmacist for the safe choice in OTC medications.

2nd Area of Safety — Doses of Medication

Do you have a child who takes medicine on a daily basis? Is it a challenge to arrange to have doses available for your child at school, at an after-school activity or traveling with family or friends for extracurricular activities? Unit dose packaging provides a safe, sealed, individual dose. This type of packaging is a safe solution.

3rd Area of Safety — Emergency Help

You never want to have to experience the stress or panic associated with a child accidentally getting into a medicine that is not for them. You should immediately program “800222-1222” into all the phones of those who care for your children. This number is the 24-hour hotline for the Poison Control Center, but it is also your safe voice in case of a medication emergency.

Pamela S. Marquess, Pharm. D. is Co-Owner of PharMoore Health Mart Pharmacy, 3422 Sixes Road, Canton. 770-213-3341. PharMoore.com

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Jody Hughes of the

Jody Hughes Trio:

From Metallica to Merlefest

alancing performing with a teaching load of 30 students a week, Jody Hughes of the Jody Hughes Trio is a full-time musician and music instructor. Originally a chemist with a degree from Kennesaw State University, Hughes has had a passion for music since the age of 13. “It was just something I’ve always been drawn to, the creativity side of it,” Hughes said. Despite only being a full-time musician for the last decade, Hughes has performed in several groups and won the 2006 Merlefest Banjo Competition. Beginning with the guitar, he played more hard rock and listened to Metallica. Hughes said he didn’t know what bluegrass was nor had any aspiration to play the banjo until the day he went to the flea market with his grandfather. “I was talking to my grandfather, and come to find out, one of my grandfather’s dreams was always to play the banjo,” Hughes said. “He never got to do that.” Hughes’s grandfather told him he’d buy him a banjo if he learned to play something on it. “I was the typical teenager, listening to Metallica, and I really didn’t think I would have anything to do with bluegrass or the banjo,” Hughes said. After listening to the music for a while, Hughes said he could relate to how fast the music was, and he became absorbed into the world of bluegrass. “I found myself wanting to play the banjo more and more,” Hughes said. “[I] found some local people to play with and started going to the jams.”

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Hughes taught himself how to play the mandolin at the bluegrass jams. “There would be three or four other banjo players there, and some of them played the mandolin as well, so if they were playing, I would just kind of ask them [how to play],” Hughes said. “I started playing the mandolin on the side as kind of a necessity to contribute to the jams.” Hughes said he believes music genres can be intermixed because many have similarities. “I think that bluegrass and jazz, in particular, are a good mix because they both involve improvisation,” he said. Hughes has played banjo and guitar in A High Lonesome Bluegrass Mass, a production by Tim Sharp, executive director of the American Choral Directors Association. This production mixes bluegrass and choir music and has been performed at Carnegie Hall and the Ryman auditorium. But his favorite place he performed at was Merlefest, which he describes as the “second most prestigious kind of banjo contest in the country,” behind the National Banjo Contest. Hughes said one of the great things about Merlefest is that they invite the competition winners to come back the next year to judge the contest. “That gave me a lot of perspective on what a judge hears out in the audience,” Hughes said. One of the songs Hughes likes to perform is an original song called “The Path.” “I’ve written a lot of tunes, but I’ve found that audiences respond to that one pretty well,” Hughes said. “It’s not your straight, typical bluegrass kind of song; it’s

By Rachel Sprouse

something that has a little bit of a rock tinge to it.” When he’s not performing, Hughes teaches about 30 students a week. He gives online lessons to those with preexisting experience with the banjo, using Skype and Google Hangouts to connect with students. He started offering online lessons after seeing another person post about it on Banjo Hangout, an online discussion forum for banjo players. “There are all these people across the world who live in remote areas, or they live in some area where they just don’t have access to the instructor, so the technology really allowed me to reach those people,” Hughes said. He has students in Canada, one in London and has taught students as far away as Thailand in the past. He’s even had students in Georgia that prefer online lessons to in-person. “I had a guy that lived in Georgia that took online lessons simply because he didn’t want to drive,” Hughes said. Hughes said he does not take pure beginners for online lessons because he believes there are things a person can only be taught in-person. “There’s certain things you can’t just teach through the computer [like] exactly how to hold the instrument,” Hughes said. “You can direct them, but it’s not as good as hands-on.” Hughes said the best advice he could give aspiring musicians is to be consistent with practicing. “You have to try to play the instrument every day, whether or not that’s five minutes or three hours,” he said. “As long as you’re consistent with things, you’ll make progress.”

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as some would say. However, others will feel like they are failing or worse — sinking. Here are some things to check that will encourage both groups:

Check your spirit! Your spirit is alive

Get Your

Life in Check! By Pastor Jim McRae We’ve traveled, made memories and have recharged our physical and emotional batteries, so that we might face life again. The month of August is sure to test you, and some of you will pass with flying colors. You’ll deal with back-to-school, back to routines and back to the “grind,”

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and given to you by God. It holds the source of all you need to live in abundance. Yet, we pay very little attention to it. It must be nurtured, loved and fed. I see people who are in incredible shape, smart and financially successful, yet still feel unfulfilled as a person. That is an instant sign that your spirit is malnourished. Your spirit needs several things. It needs worship and prayer. It needs to serve outside itself, to give and to love. So find a great church to let your spirit fly. When you do, you’ll come alive in ways you never dreamed.

Check your giving! Life tends to be all about us. We’ve become so inwardly focused that we fail to see that life needs to be lived outside ourselves.

Jesus said for us to “Love one another,” and to “Treat our neighbor as our self.” There’s always enough to do for own lives. However, to really live, we must focus on the needs of others. When you ignite your giving, you’ll begin to explore a new world that leaves worry, greed and anxiety behind. Two simple “checks,” and neither have to do with money. In fact, it has to do with something so much more important — your life. Get those checks in perspective, and I guarantee your August, back-toschool and the rest of your year will be something you never experienced before. Your new life awaits you! And remember… He loves you!

Jim McRae is the pastor at Canton First United Methodist Church, 930 Lower Scott Mill Road, Canton. 770-479-2502. CantonFirstUMC.org

Boutonnière Deformity By Atlanta Hand Specialist Staff

There are several tendons running along the top and side of your fingers that are working simultaneously to help it straighten and bend. The central slip of tendon on the top of your finger is connected to the middle bone in your finger. If this integral tendon is injured, you may be unable to fully straighten your finger, which explains boutonnière deformity. If boutonnière deformity is left untreated, the condition may worsen and result in impaired function and permanent deformity.

What causes boutonnière deformity?

In most instances, boutonnière deformity is caused by a “jammed finger” or an impactful blow to the top side of the middle joint in a bent finger. This ailment can also be the result of a cut on the top of your finger. If the cut is deep enough, it can actually sever the tendon from its connection to your bone. When this happens, the tear looks similar to a French “boutonnière,” or buttonhole. In rare instances, the bone could start protruding through the opening. A third cause of the boutonnière deformity is arthritis.

What are the symptoms of boutonnière deformity?

Patients can begin developing signs of boutonnière deformity immediately after an injury to the finger. In some cases, symptoms can develop anywhere from one to three weeks later. Some of the most common symptoms of boutonnière deformity include: • The middle joint of the finger swells and starts to hurt. • You have problems straightening your finger at the middle joint. • The fingertip cannot be bent.

How is boutonnière deformity diagnosed? Boutonnière deformity is one of many injuries that can be caused by jamming your finger. Because of this, it’s important to consult a hand specialist for a proper diagnosis. During the diagnosis, your physician will examine your hand and fingers. You may be asked to straighten and bend the fingertip of the affected finger. Your physician may also request x-rays to determine if there are any broken bones.

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If you want to keep the full range of motion in your finger, it’s important to seek treatment immediately. There are two different treatment options for boutonnière deformity.

Non-surgical Treatment

Non-surgical options are the preferred solution for boutonnière deformities. A few of the most common treatment options are: • •

•

Exercises designed to bolster the flexibility and strength in your fingers. Splints can be applied on your finger, at the middle joint, to keep it straight. Splints allow the end joint of your finger to bend while preventing the tendon from separating as the finger heals. Protection or taping can be used after the splint has been removed, especially if you play sports.

Surgical Treatment

Although non-surgical methods are preferred, certain instances require surgery, such as: • • • •

If your tendon has been severed If your condition doesn’t heal with the splint A bone fragment is displaced from its normal position. If your deformity is the result of rheumatoid arthritis

Atlanta Hand Specialist is located in Canton, Marietta, Smyrna and Douglasville. 770-333-7888. AtlantaHandSpecialist.com

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Serves 2

with

Strawberry Jalapeño Salsa Salmon Ingredients: • 2, 4 oz. salmon fillets • Salt and pepper to taste

Procedure: • Add salt and pepper to the salmon fillets to desired taste. • Sear or grill the fillets to the desired level of doneness, and set aside.

Strawberry Jalapeño Salsa Ingredients: • 1 pint strawberries, sliced • ½ red onion, diced • 1 tablespoon cilantro, chopped • 1 jalapeño, seeded and diced • 1 tablespoon lime juice • 1 pinch of sugar • Salt and pepper to taste

Procedure: • Combine all ingredients in a bowl, and toss.

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Vinaigrette Ingredients:

• 2 tablespoons champagne vinegar • 4 tablespoons olive oil • Salt and pepper to taste • 2 cups arugula Procedure: • Combine vinegar, oil, salt and pepper in a bowl, and toss with the arugula.

Strawberry Purée Ingredients: • ½ pint of strawberries • 1 teaspoon honey • Salt and pepper to taste Procedure: • Combine all ingredients in a blender, and purée.

Plating: • Divide the strawberry purée onto 2 dinner plates. • Place 1 cup of the arugula on top of the purée on each of the plates. • Top the arugula with the salsa. • Place a salmon filet on top of the salsa and arugula. • If desired, garnish the salmon with a halved strawberry, and serve.

Curtail the Back-to-School

Chaos! By Lisa-Marie Haygood

Back-to-school feels like chaos to many families, but it doesn’t have to be that way.You can give into the panic, or take a few proactive steps to help with a smoother back-to-school transition. For starters, pick up a few supplies each time you shop during the summer such as notebook paper, pens and printer paper. Not only will this cut down on sticker shock, but it ensures your student will be prepared without having to brave the mad dash

of purchasing school supplies the weekend before school starts. The week before school starts, start backing up dinner and bed time 15 minutes each night. This will make it easier to get to sleep the night before when the back-to-school jitters are at their peek. It will still be pretty hot when school starts, so most children can continue to wear their summer clothes to delay the expense of back-to-school clothes shopping. Children are famous for summer growth spurts, so check to make sure clothes fit properly and adhere to school dress codes. Supply a few healthy options for breakfasts and lunches. Letting students make choices from healthy options improves the chances that they will eat it. Consider fruit smoothies for breakfast, or grab-n-go peanut butter toast and fruit that can be eaten on the way to school.

Lastly, remember to schedule appointments and check-ups. Students need to see the dentist, the doctor (if they need physicals for school sports), the barber/stylist, and they may need their eyes and ears checked. It’s very important to review the information that comes home from school during those early weeks.The mounds of back-to-school paperwork can feel overwhelming, but be sure to read it carefully, and fill it out completely. Think about emergency situations and how the office can best reach you with concerns about your children. If you can’t really take calls at work, let them know.A few extra minutes at the beginning of the year can make a big difference in your child’s success.

Lisa-Marie Haygood is the president of Georgia PTA. 404-659-0214. LMHaygood@GeorgiaPTA.org

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Back-to-School and

New Sensory Experiences

•

By Kristi Estes

The start of a new school year brings with it a lot of new things — new clothes, new supplies, new beginnings. This situation may be exciting and positive for some, but for other students, may wreak havoc on their routines, expectations, socialization and overall well-being.

irritability and social withdrawal, among other things. • If you have a child who is struggling with starting the school year, here are some ideas that may help with the transition and acclimation: •

Sensory processing is a child’s ability to take in information from all his senses, process that information and respond effectively. All the newness of a new school year can be extremely hard for children who have sensory difficulties. It can be very overwhelming and make for an unpleasant experience for parents, teachers and the student, causing emotional distress, distractibility,

Canton Family Life | AUGUST 2016

•

Visit the classroom before the first day. Most schools allow your child to visit the classroom, meet the teachers and tour the school to get acclimated to his environment. Pack a comfort item or fidget in their backpack for the first few days to help transition to the classroom. Be aware of where the child is placed in the classroom — is he near the doorway where it’s noisy? Near the

ticking clock? Too close to a peer? Some children feel more comfortable seated near the teacher; others prefer to be more separated from the activity. Make sure your child’s chair is the right fit. Feet should be flat on the floor, and elbows should be able to rest on the desk. This helps a child feel more secure during desk time. Make your child a schedule for what is to be expected during the day. Go over it with him beforehand, so there are no unexpected events. Ask the teacher to prepare your child if schedule changes are anticipated.

Occupational therapists work with children who experience sensory difficulties and can help a child cope with the struggles of a new school year.

Kristi Estes is an occupational therapist and co-owns In Harmony Pediatric Therapy with Jennifer Puckett. 770-345-2804. InHarmonyPediatricTherapy.com

Tooth bleaching is available in many different over-the-counter dental care products. From toothpastes to mouthwashes to toothwhitening strips, there are quite a few products to choose from that are advertised as having teeth-bleaching abilities.These types of tooth whiteners are usually the most inexpensive. The effectiveness of these products will vary, depending upon factors like frequency and consistency of use. A visit to your dentist will introduce two more choices in teeth-whitening options.Your dentist can create a tray by making a custom mold of your teeth and then provide you with tooth-whitening gel to use with your tray for in-home bleaching. Because it is specifically molded to your teeth, this method is usually a bit more effective than those that you can purchase in a store.

The dentistâ&#x20AC;&#x2122;s second tooth-whitening method is in-office tooth bleaching. This is typically the most effective method of tooth whitening. The effectiveness of the peroxide is enhanced through several factors.The teeth will be kept dry during the process with the use of gauze and a device called a retractor, which will pull the lips away from the teeth while the peroxide is applied.The gel can be left on for 30 to 60 minutes. Also, sometimes the teeth will be exposed to a curing light or laser to further activate the peroxide.

Tooth Bleaching

Over the past few years, the topic of tooth bleaching has become very common.There are several different types of tooth bleaching from which to choose.They each vary in cost and effectiveness.

No matter which method of tooth bleaching appeals to you, talk to your dentist to find out more about which products and methods they recommend. Regardless of your budget, there is a product out there for you!

Dr. Vishant Nath is the owner of Canton/ Alpharetta/Roswell Pediatric Dentistry & Orthodontics. 678-352-1090. KidsHappyTeeth. com

By Vishant Nath, D.M.D.

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No More Silent Suffering Improve Pelvic Health at Women First Rehabilitation By Cyndi Braun or weeks, months, sometimes years, Fmany people suffer silently with something they are embarrassed to talk about — pelvic floor dysfunction, or PFD. With PFD, some people have problems controlling their bladder and/or bowels. They might have pain in the pelvic muscles, low back, reproductive organs, intestines and/or urinary tract. PFD is common, but should not be considered normal. In fact, research shows that

nearly half of all women experience some type of PFD in the form of incontinence, organ prolapse or chronic pelvic pain. Although more common in women, men and children can have PFD as well. Established in Woodstock over 10 years ago, Women First Rehabilitation helps patients with PFD through conservative, evidence-based treatments that are so unique that only 30 practitioners in Georgia are trained to provide this sort

Our Providers: • Dr. Sara Bolden is a board-certified women’s health clinical specialist with more than twelve years of experience in pelvic pain, urogynecologic disorders and pelvic floor dysfunctions. She is the author of What a Girl Wants: The Good Girls’ Guide to Great Sex, which teaches women about their bodies and how to have healthy, enjoyable sex lives. • Candice Goch, MSPT, E-RYT (500) is a women’s health physical therapist with seventeen years of experience. She helps patients with pelvic floor dysfunctions through a unique approach that combines her knowledge as a therapist with her experience as a yoga instructor.

of specialized physical therapy. In fact, clinic owner Dr. Sara Bolden is one of five specialists in GA with a boardcertification as a women’s health clinical specialist in this field. “Gynecologists look at reproductive function. Urologists look at the urinary tract. We look at the musculoskeletal system and how it relates to the individual’s complaints,” said Dr. Bolden. Women’s health physical therapists have advanced training to help patients suffering with pelvic pain/ vulvodynia/vaginismus, interstitial cystitis, urinary and fecal incontinence, organ prolapse, overactive bladder, constipation/IBS, pregnancy/postpartum issues, pain during intercourse and more. “At Women First Rehabilitation, we take a more holistic approach than traditionally-trained therapists. We utilize our expertise in the musculoskeletal system and women’s health, and combine it with our advanced knowledge in functional medicine to offer patients a comprehensive, wellness treatment plan, so patients can achieve lasting results,” said Dr. Bolden.

Dr. Sara Bolden

Candice Goch

Canton Family Life | AUGUST 2016

The providers at Women First Rehabilitation block off one full hour in their schedule for each new patient. During the evaluation, the specialist carefully captures symptoms, pain location(s), medical history, diet and/or specific lifestyles. A detailed examination, which often includes an internal pelvic muscle exam, helps determine an individualized treatment plan for every patient.

“Treatments vary based on the patient’s unique needs,” Dr. Bolden explained. “Some patients may require manual therapy to release muscular trigger points, myofascial tension or adhesions from scars. Others may need biofeedback, which helps re-educate muscles to support or release at the appropriate times.” She added, “We also use certain exercises, diet plans and non-pharmaceutical techniques to help individuals reach their optimal health goals.” In addition to in-office treatments, the specialists at Women First Rehabilitation teach patients how to continue care at home by way of home exercise programs, which may include certain stretching exercises, a diet plan, specific breathing techniques, pain management interventions, yoga, etc. At Women First Rehabilitation, providers always stay in contact with referring physicians to ensure continuity of care between the different medical specialties as well as work in unity with other healthcare providers, so patients maximize their overall health potential.

solution,” said Dr. Bolden. “Surgery might seem like a quick fix, too, but be careful to understand all the facts before making a decision. Many individuals benefit greatly from trying conservative measures, like pelvic rehabilitation, prior to surgery.” Dr. Bolden added that some surgeries are necessary. Even in those cases, pelvic physical therapy can significantly improve surgical outcome and shorten post-op recovery time. “Pelvic physical therapy is complementary, not competitive, to the care patients receive from their medical doctors,” stated Dr. Bolden. “It’s important that patients receive a multi-disciplinary approach with their medical problems throughout their entire life.”

“Women can be very complex and sometimes get overlooked medically. Many suffer silently with PFD symptoms. Some try medications and surgery then come to us as their last resort when things don’t go as desired,” said Dr. Bolden. “Some have suffered so long that they’re emotionally distressed. But we can still help! There are many tools, treatments and strategies we can utilize to improve a patient’s situation and their quality of life.”

280 Heritage Walk Woodstock, GA 30188

770-485-7411 WomenFirstRehab.com Office hours are 8:00 am-2:00 pm, Monday through Friday, with evening hours on Mondays.

“Most people want a quick fix and pop a pill, but that’s not always a viable option or the right

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of Canton Faces FACES By Micah Fowler

Lately, you may have noticed a recent facelift to the old Victorian house on E. Main Street. This property, 361 E. Main St., has recently become the new base of downtown Canton’s favorite day spa, Practically Perfect. Spa Owner Lisa Furilla doesn’t see her role at Practically Perfect as a traditional job; she simply feels she’s making her living doing one of her favorite hobbies. As for her real hobbies, Lisa says, “I like to decorate, refinish furniture, paint and garden. I pretty much always have some sort of home project going on; I like to stay busy.”

Owning a small business keeps Lisa busy enough, but adding family to the mix ensures that she’s never still for long. She says, “When I’m not ‘boss lady,’ I’m ‘mom.’ I have two daughters that keep me running around in circles. I’ve always tried to maintain a balance between work and family. My family is most important to me.” Lisa and her husband will continue to stay busy as they are expecting baby number three in September!

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Canton Family Life | AUGUST 2016

In 2010, Lisa rented a small room in the little house on E. Main. She started doing skincare while another salon occupied the rest of the building. Not long after, that salon closed, and Lisa bravely began to expand her own business. “I realized I wanted to create an environment free from negativity and gossip, full of positive energy and kindness,” she says. Lisa practices what she preaches, too. “I try to schedule regular spa treatments for myself. I absolutely love to have a 90 minute massage!”

And then there’s Billy Moss. Everyone seems to have a soft spot for Billy. Billy has been providing shoe repair for at least three generations of Canton residents. Billy was raised in Pickens County. At 18 years old, he married the love of his life. The day he married, Billy says he went down to the Cantex corduroy manufacturer and got a job as a machine repairman. That was 63 years ago.

Lisa Furilla

Billy Moss

When Cantex burned down, Billy was without a job. He decided to go into business with his brother-in-law, and in 1955, they opened the shoe repair shop on the corner of Church and E. Main. His shop became a fixture in downtown. But on December 26, 2009, he received a call that the shop was on fire. He saved most of his machines; the building was lost. Not one to be defeated, Billy moved the shop into the vacant space across Church Street, and it continues to be a Main Street favorite. At 82 years old, Billy’s quite possibly one of the hardest working men in town. When asked what he does when he’s not working, he says, “Working.” During his off time, he’s out mowing the lawn, working on projects or working on the house in which he was raised. Billy is living proof that the secret to longevity is staying active.

Micah Fowler is Canton’s Main Street director, 151 Elizabeth Street, Canton. 770-704-1548. Micah.Fowler@ Canton-Georgia.com

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Ribbon Cuttings, Ground Breakings and Celebrations

Canton Dental Town

Blue Ridge Mountain Recovery Center

2020 Cumming Highway, Suite 100 Canton 770-622-1515 Dentists

1380 Howell Bridge Road Ball Ground 888-724-1793 Addiction/Substance Abuse Treatment

Cross Plains Community Partner

Cherokee Bail Bonds

2738 Underwood Road Dalton 706-278-8143 Nonprofit Organization

2920 Marietta Highway, Unit 106 Canton 770-224-9150 Bail Bonding

For information on upcoming events, please visit

CherokeeChamber.com

Canton Family Life | AUGUST 2016

What Makes a

Good Service Company? By Fred Hawkins

Good customer service is the life force that keeps any business alive. You can offer discounts and promotions to gain new customers, but you will never gain a solid customer base or be profitable unless new customers come back a second or third time. If you don’t take care of the customer, someone else will. Competition is great, but to be a great service company, you must be better than the competition. Always answer the phone. Answer the phone with a smile — customers can tell. If you’re not in the office, forward calls to a live person. Customers don’t want to talk to a machine. Listen

with genuine concern. Customers are the lifeblood of your company. Make sure the person answering the phone understands that customers are doing the company a favor by calling. After all, they could’ve called any other company for service. Keep the clients updated. If you have to move or cancel appointments, always let customers know in advance of the scheduled time for service. Let customers know about potential safety concerns on products, services or code changes. Keep customers in the loop on new products and energysaving technology. After completion, thoroughly explain what was done and why, so the customers understand why they needed the service. Answer any

concerns or complaints that customers may have. A quick way to lose a client is to ignore their concerns or not correct mistakes. Always offer a warranty, and honor it with prompt service. Train your staff and technicians. Teach them to be helpful, courteous and knowledgeable. Drug test and background check all employees. Provide the office staff and field technicians with the proper information and tools to do a great job. Dress your staff to succeed; employees should take pride in their appearance. The same is true of company vehicles, as they’re also a reflection of what kind of company you are and the service you provide. Do the right thing — be honest Fred Hawkins is and trustworthy. the owner of H&H Ultimately, you and Electric and Security, your company will LLC. 770-735-1136. HHElectrician.com benefit.

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Atlanta Hand Specialist Inside Front Audio Intersection 17 BridgeMill Dentistry 14 Budget Blinds 45 Burns Law Group Cover, 28 & 29 Canton Arts Academy 56 Canton Wellness Center 21 The Carpenter’s Shop 3 Christian Preschool Cherokee Children’s Dentistry 45 Cherokee County Animal Shelter 7 Duck Race Cherokee Theatre Company 25 Clean Office Exec, LLC 10 Dance Imagination 45 Dentistry at Hickory Flat 19 Downtown Kitchen 5 Dr. Fixit, Ph.D. 48 DV Pediatrics 27 Frosty Frog Café & Creamery 39 Fun Finds & Designs 37 The Goddard School 32 Goin’ Coastal 46 Healing Hands Youth Ranch 48 H&H Electric & Security, LLC 55 Hickory FlatOut 5k 53 In Harmony Pediatric Therapy 53 Jyl Craven Hair Design 43 Landscape Matters 56 Masterpiece Framer 49 Medical Associates of North Georgia 3 Menchie’s 47 Next Step Ministries 5 Northside Cherokee Pediatrics 9 Northside Hospital-Cherokee 1 Northside Vascular Surgery 13 Paper.Scissors.Cake, LLC 16 Park Pediatric Dentistry of Woodstock 37 Pediatric Dentistry & Orthodontics 33 and Dentistry at Canton Pharmoore & Woodstock 30 Health Mart Pharmacy Plastic Surgery Center of the South 23 Pleasant Union Farm 47 R & D Mechanical Services, Inc. Inside Back Reinhardt University 5k 9 Rejoice Maids 16 SchmoozaPalooza 31 Stork Watch 31 Technical Resource Solutions 42 Wellstar Family Medicine 11 WellStar Health Systems Back Cover Woodall Family Realty 13 Women First Rehabilitation 50 & 51 56

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