N Fulton 4 14 by Family Life Magazines

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Volume 1 | Issue 9

April 2014 28-30

Northside Arthritis Center & Northside Total Joint Specialists Comprehensive care to keep you moving

40 Going Green

46 Artist Profile:

Kimberly Sheldon Scruggs

In Every Issue

32 2

Summer Camp Guide

North Fulton Family Life | APRIL 2014

06 Calendar

16 Family of 4

10 Business Life

18 Community Life

13 Pieces of the Puzzle

22 Academic Life

150 North Street, Suite A, Canton, GA 30114 (O) 770-213-7095 | (F) 770-213-7106 www.familylifepublications.com

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Publisher’s

Perspective

PUBLISHER/PHOTOGRAPHER Jack Tuszynski jack@familylifepublications.com EDITORIAL Michelle Martin michelle@familylifepublications.com ART Tiffany Atwood tiffany@familylifepublications.com Candice Williams candice@familylifepublications.com

pring has always been filled with inspiration for me, in life and in work. Of course, the warmer temperatures tend to lead us outdoors and we are generally more active than in the colder months, yet the newness of life almost makes me feel like a child again. The second Saturday of last month was spent almost entirely outside cutting brush, weeding, prepping container gardens, cleaning gutters, blowing leaves and some general straightening up, or “spring cleaning” as it has come to be known. This year, working in my yard seems to have more purpose; I’ve been putting more heart into it. Over the past few months, several people in my circles have had to deal with the loss of a loved one. Some over time, expectantly, while others passed quite suddenly without any warning. One good friend of mine, married for nearly 44 years, lost his wife in a cart accident while she was doing what she loved the most: gardening. George and his wife, Mary Nelle, had retired after decades of teaching and they loved being outdoors, in the yard or at the lake. Mary Nelle perennially had the most wonderful yards and gardens filled with color and thriving year-round. The works of her hands, tending the soil, providing nurture for young seedlings and caring for those plants until they were healthy and could stand on their own was, in a way, a beautiful continuance of her and her

husband George’s careers in teaching. And George, being a loving father, has been courageous and a pillar for his daughters as they have rallied to support each other. I’ll be enjoying planting, the yard and even life more this year thinking about the lessons that I’ve learned recently from Mary Nelle’s love of gardening, George’s love of Mary Nelle and the support of family. Each year when the daffodils begin to bloom, we’re reminded of the resiliency of the natural world — how, when the world around them gets dark and cold, they instinctively seem to retract into the shelter of the ground, much like we do under similar circumstances. Then, when the moment comes, they burst forth with all the splendor within them — leading the charge into the new season. It’s important for us to remember that life’s not perfect. It’s okay to shelter or seek solace from what befalls us. It’s more important that, when the time is right, we harness whatever it takes to gain a foothold and rise again, to be bolder and brighter than we were before, be a positive influence on others, and enjoy the marvels of being renewed, refreshed and resilient. Root firmly, find courage, break forth. Grow.

Jack Tuszynski, publisher

SALES George Colmant george@familylifepublications.com Janet Ponichtera janet@familylifepublications.com CONTRIBUTING WRITERS State Senator John Albers, Ron Bradley, Crystal Bryant, Michael Buckner, Michael Consoli, Arlene Dickerson, Susan Elisha, Lisa Ethridge, Rachel M. Ewald, Catherine Groves, Fred Hawkins, Heike Hellmann-Brown, Travis Jones, Michelle Knapp, Dr. Amanda Kossick, Dr. Mike Litrel, Mayor Joe Lockwood, Chris Miller, Dr. Vishant Nath, Christy Noll, Melinda Springman, Laura Stalemark, Suzanne Taylor North Fulton Family Life magazine is your monthly community magazine and a publication of Family Life Publications. The magazine’s mission is to bring relevant, positive stories and timely information to its readers and to provide local businesses with a premium outlet for community-based advertising. Each month, copies are distributed free by mail and through local businesses in the North Fulton area. Please contact us or visit our website for a current list of locations where copies of the magazine can be found and other information. North Fulton Family Life welcomes your comments, stories and advertisements. Subscriptions are available for $25 per year. Please contact us for payment options. The viewpoints of the advertisers, columnists and submissions are not necessarily those of the Editor/Publisher and the Publisher makes no claims as to the validity of any charitable organizations mentioned. North Fulton Family Life magazine is not responsible for errors and omissions. No part of this publication may be reproduced or transmitted in any form or by any means without the written permission from the Publisher. © 2014 All rights reserved.

North Fulton Family Life | APRIL 2014

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Calendar of

E v ents April 3

‘Cattle Drive in Roswell’ — The Roswell Historical Society will present “Cattle Drive in Roswell” and other stories from the book “Blue Locusts” by Marion Blackwell. The program is free and open to the public. 7:00 p.m., Historic Gardens of Great Oaks, 786 Mimosa Blvd., Roswell. RoswellHistoricalSociety.org

10-27

‘Camelot’ — Georgia Ensemble Theatre will cap its 21st season with the wildly popular Tony Award-winning Broadway musical, “Camelot.” King Arthur, Queen Guenevere, Lancelot, Merlyn, and the Knights of the Round Table are on their mythic quest for right and honor and justice. Along the way, they find love, broken hearts, intrigue and betrayal. April 10-13, 16-20 & 23-27; visit the website for performance times and other details. Roswell Cultural Arts Center, 950 Forrest St., Roswell. GET.org

Earth Day Kids Fest — Get ready for Earth Day by discovering how you (and your family) can be ecoheroes! Dance and sing along with Farmer Jason, an Emmy award-winning artist that will have you rockin’ out to songs from “Rockin’ in the Forest” and “Nature Jams.” Explore the Eco-Village; create eco crafts to take home; enjoy watershedthemed face painting; paddle a canoe on the CNC Beaver Pond; and experience nonreleasable wildlife up-close. Admission is free to children 2 and under and to anyone who rides a bike to CNC! 10:00 a.m.-3:00 p.m., Chattahoochee Nature Center, 9135 Willeo Road, Roswell. 770-992-2055, ChattNatureCenter.org

Alpharetta Food Truck Alley — The food trucks return for this fun weekly event, held every Thursday through October (except May 8). This weekly gathering will have a variety of rotating food trucks and music each

North Fulton Family Life | APRIL 2014

week. Stroll the streets, eat delicious food, listen to some great music and kick off the weekend a little early! 5:009:00 p.m., Old Roswell St., Alpharetta, AwesomeAlpharetta.com

Alive After 5 — Come out to the streets of Historic Roswell for a night of fun, entertainment, and shopping! Alive After 5 will take place on the third Thursday of each month from April through October. The free trolley will run from Magnolia Street through the district and to the City Hall parking lot. 5:00-9:00 p.m., Canton St., Roswell. AliveAfterFiveRoswell.com

Earth Day Festival — This funfilled and educational family event will showcase environmental vendors and businesses along with fun crafts, rides, entertainment and food guaranteed to delight the projected 1,500 visitors. 11:00 a.m.-3:00 p.m., Friendship Community Park, Milton. CityOfMilton.ga.us

19 & 26

Alpharetta Farmers’ Market — At the Downtown Alpharetta Farmers’ Market you will find farmers with fruits, vegetables and natural meats; gardeners with fresh flowers and herbs; and makers of all sorts of edible home goods, from yummy desserts and breads to local raw honey and homemade sauces, jellies and soaps. 8:30 a.m.-1:00 p.m., Old Canton Street, Downtown Alpharetta

25-26

Legacy Lacrosse Cup — Elite high school lacrosse teams from across the country will go head-to-head at the 7th annual Legacy Lacrosse Cup, including Mercer University Men’s NCAA Division I team vs. Bellarmine University at 3:00 p.m. at the Milton High School stadium. continued on page 8

Library Events ALPHARETTA 238 Canton St., Alpharetta 770-740-2425 Northeast/Spruill Oaks 9560 Spruill Road, Johns Creek 770-360-8820 Ocee 5090 Abbotts Bridge Road, Johns Creek 770-360-8897 Roswell 115 Norcross Street, Roswell 770-640-3075

AFPLS.org Social Security Workshop for Baby Boomers April 3 & 7, 4:00 p.m., Alpharetta “Savvy Social Security Planning: What Baby Boomers Need to Know to Maximize Retirement Income” workshop is sponsored by Bella Advisors Inc. and the American Retirement Benefits Council. To help Baby Boomers better understand the Social Security system, this workshop will cover: five factors to consider when deciding when to apply for benefits; when it makes sense to delay benefits; why you should always check your earnings record for accuracy; how to estimate your benefits; how to coordinate benefits with your spouse; how to minimize taxes on Social Security benefits; and how to coordinate Social Security with your other sources of retirement income. Reservations are required: 800-895-5725. Music for Babies With Miss Gail April 8, 10:30 a.m., Ocee Learn how music teaches your baby early literacy skills, improves motor function, and deepens the bond between baby and parent. This program is limited to 25 babies and their parent or caregiver. Ages 0-2. Spring Break for Teens Series: Clay Modeling Art Program April 10, 2:00 p.m., Northeast/Spruill Oaks Teens are invited to express their creativity during this exciting art program that will focus on a specific art discipline. This program is presented by Out of the Box Art Studio. Ages 12-18. Registration is required. continued on page 8

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Calendar of

Library Events

continued from page 6

Events continued from page 6

Publishing Basics April 12, 10:30 a.m.-12 :30 p.m., Northeast/Spruill Oaks Young Adult Novelist Jackson Pearce will cover the basics of publishing in this session, “What a Writer Should Know about Publishing,” sponsored by The Friends of the Northeast/Spruill Oaks Library. Registration is required. Email: Karen.Swenson@FultonCountyGa.gov. Kaplan College Prep Series Presents: Test Strategies 101 Workshop (PSAT, SAT or ACT) April 14, 6:00 p.m., Northeast/Spruill Oaks Students can learn how to score higher on admissions tests using key Kaplan strategies, including ways to take advantage of the test format to maximize efficiency on the exam. Various question types will be reviewed, and students will be given a study plan for success. Ages 12-18. Registration is required. Reader’s Theatre: the Library Comes Alive! April 16, 4:00 p.m., Roswell Actors from Georgia Ensemble Theatre will do a staged reading of “Beauty and the Beast.” Afterward, audience members will get a chance to ask questions about the play, the roles and acting. Snacks will be provided. Ages 4-10. Kaplan College Prep Series Presents: SAT Critical Reading Workshop April 21, 6:00 p.m., Northeast/Spruill Oaks Students will get the inside scoop on the skills needed to master the passages in the Critical Reading section, which students report as the most challenging part of the SAT. Ages 12-18. Registration is required. Earth Day Kids’ Celebration April 22, 3:30 p.m., Alpharetta Celebrate Earth Day with books, fun facts, and friends at your library. Kids will plant a seed to take home and watch grow. Ages 3 -10. LEGO Club April 22, 4:00 p.m., Roswell April’s theme is outer space. The library will provide the LEGOs and kids will build something related to the theme. Ages 5-10. Registration begins April 8. Teen Thursday: Teens Read Book Club April 24, 6:00 p.m., Ocee Join the library for book discussions and snacks. Teens ages 13-18. Registration is required. To register and reserve a copy of each month’s book, please send an email including your name and age to: Marcia.Divack@FultonCountyGa.gov. Just Read It Book Club April 28, 4:30 p.m., Ocee Join the library for book discussions and snacks. Ages 9-12. Registration is required. To register and reserve a copy of each month’s book, please send an email including your name and age to: Marcia.Divack@FultonCountyGa.gov. Kaplan College Prep Series Presents: SAT or ACT 10 Question Challenge April 28, 6:00 p.m., Northeast/Spruill Oaks Students will try 10 tough SAT or ACT questions and learn 10 winning strategies to help them succeed on test day. Ages 12-18. Registration is required.

North Fulton Family Life | APRIL 2014

The tournament will take place at multiple fields in the area that include: Centennial High School, Kings Ridge Christian School, Alpharetta North Park, Cambridge High School, Milton High School, and Lassiter High School. Games will begin at 4:15 p.m. on Friday and will be played from 8:15 a.m. to 7:00 p.m. on Saturday. To finish the weekend with a bang, Loyola Academy women’s lacrosse team will play Milton High School in the 7:00 p.m. game on Saturday at Milton High School. Many local teams will take part in the action. Weekend tickets are $15 for adults and $5 for students, allowing entry at all games and venues. LegacyLacrosseCup.com

24-27

Cirque — Watch the Milton Theatre Company perform various stunts and acrobatics in this fast-paced and action-packed show. 7:30 p.m., April 24-26; 7:00 p.m., April 27, Milton High School, 13025 Birmingham Hwy., Milton. MiltonTheatreCompany.com

26-27

Alpharetta Arts Streetfest — Presenting the work of artists from throughout the country, the Alpharetta Arts Streetfest is a yearly celebration of the arts in the Alpharetta Historic District. Downtown streets will be closed and filled with original high-quality art. This colorful festival will feature live jazz and acoustical music, cultural arts performances, children’s activities and festival cuisine. 10:00 a.m.-6:00 p.m., 2 S. Main St., Alpharetta

25-27

SouthEastern Lacrosse Conference Championships — The largest collegiate club lacrosse conference in the country will feature eight Division I and eight Division II teams competing for the SELC Championships. On the last day of the tournament, the league will crown two champions, who will be automatically qualified for the MCLA National Championships held in May. Tournament will begin 3:00 p.m., April 25-4:00 p.m., April 27, 10625 Parsons Road, Johns Creek.

Family Reunion Workshop — How long has it been…when was the last time...wouldn’t it be nice to be together again? If these are questions you find yourself asking in regard to quality family time, perhaps you should consider planning a family reunion. This is a free workshop presented by the Alpharetta Convention and Visitors Bureau. 10:00 a.m.-1:00 p.m., Holiday Inn Express & Suites Alpharetta-Windward, 12505 Cingular Way, Alpharetta. AwesomeAlpharetta.com

Artful Alpharetta Art Show — Enjoy this free event that will showcase at least eight of Alpharetta’s talented and accomplished artists, each displaying numerous pieces of premier art in various mediums. Enter to win an original piece of art valued at $450 by Jim Lappe. 10:00 a.m.-4:00 p.m., Alpharetta Welcome Center, 178 S. Main St., Suite 200, Alpharetta. 678-297-0102, AwesomeAlpharetta.com

Denim & Diamonds Benefit — Children’s Charities’ Denim & Diamonds Benefit will raise funds to help support the early autism detection unit for Children’s Healthcare of Atlanta at Forsyth. There will be a Harry’s Farmers Market Chef Competition, the Vixen Vodka lounge, music and dancing with Paris Luna, a silent auction, and cocktails and dinner. Plus, there will be an opportunity to win a 1-carat diamond! Tickets are $100 person, and seating is available. There are 10-person tables available. 6:00 p.m., Shannondale Farms, 2395 Birmingham Road, Milton. 404-217-4643, ChildrensCharitiesGa.org

Pitch, Hit & Run — The Aquafina Major League Baseball (MLB) Pitch, Hit and Run competition will allow Johns Creek youth to compete for the opportunity to show off their baseball or softball skills at the 2014 MLB All-Star Game in Minneapolis. Boys and girls will divide into age groups and compete in pitching, hitting and running. The highestscoring champion in each category and age group from local competitions will advance to the Sectional Competition (date/location TBD). Register on site; please bring a copy of participant’s birth certificate. Ages 7-14. 10:00 a.m.-12:00 p.m., Ocee Park, 10900 Buice Road, Johns Creek. 678-512-3200, JohnsCreekGa.gov

9th Annual Kids Helping Kids — JCUMC Preschool’s annual carnival will feature pony rides, a petting zoo, carnival rides, inflatables, games, jugglers, face painting, a silent auction, great food and much more! Proceeds will help support Camp Sparrowwood (a camp for children with special needs) and Emory Johns Creek Pediatric Patients (NICU). Tickets will be sold at the door. 10:00 a.m.-2:00 p.m., Johns Creek United Methodist Church, 11180 Medlock Bridge Road, Johns Creek. 770-497-8215, Facebook.com/JCUMCPreschoolCarnival

Roswell Cycling Festival — The Roswell Cycling Festival will kick off with the Roswell Mayor’s Ride and will include the Roswell Criterium and a variety of family-friendly recreational and shopping activities to engage residents and visitors for a full day in the city. The bicycle races in Roswell, contested by elite and nationally ranked men, women and juniors, have been among the Top 15 oneday criterium-style events in the country sanctioned by USA Cycling. 8:00 a.m., Canton Street, Roswell. 770- 640-3253, RoswellCyclingFestival.com

29-30

Master Gardeners Seminars — The UGA Cooperative Extension in Fulton County and the North Fulton Master Gardeners are conducting a series of free classes for homeowners. Each class emphasizes practical activities at the time of year that is best suited for that activity, so you can enjoy your property with reasonable effort and minimal cost. “Establishing and Growing Perennials: April 29, Roswell; April 30, Alpharetta. Master Gardeners are volunteers who are trained and certified by the University of Georgia Cooperative Extension Program through a 12-month educational program. Visit the website for more details. NFMG.net

May 3

Riverside Sounds Concert Series — Chris Thomas King, popular for his song, “Hard Time Killing Floor Blues,” on the Grammy-winning soundtrack of “O Brother, Where Art Thou,” will kick off the 2014 Riverside Sounds Concert Series. King’s newest album, “Antebellum Postcards,” incorporates folk, blues and rock. 7:00-9:00 p.m., Riverside Park, 575 Riverside Road, Roswell.

Easter Events

Johns Creek Easter Egg Hunt — For a truly “eggcellent” adventure for kids 10 and under, hop on over to Johns Creek’s 2014 Easter Egg Hunt at Newtown Park. The free event will feature 6,000 eggs filled with Easter goodies, toys and special prizes. Egg hunters should bring their own Easter baskets, and parents should bring their own cameras. Pre-hunt activities beginning at 10:00 a.m. will include a moonwalk, face-painting, petting zoo, and photo opportunities with the Easter Bunny. The hunt will be structured according to age (0-2, 3-4, 5-7, and 8-10). 11:00 a.m., main soccer field, Newtown Park, 3150 Old Alabama Road, Johns Creek. JohnsCreek.ga.gov

Flashlight Egghunt — Come out for an adventure and hunt eggs in the dark with nothing but your flashlights! This is a family event. Everyone must register. Children must be accompanied by an adult. All ages. 7:30-9:00 p.m., East Roswell Recreation Center, 9000 Fouts Road, Roswell. RoswellGov.com

Church Services First Baptist Church-Roswell 710 Mimosa Blvd., Roswell 770-587-6980, RFBC.org April 20: Easter Worship, 8:30 & 11:00 a.m.; Easter Egg Hunt, 12:30 p.m.

Crabapple First Baptist Church 12760 Birmingham Hwy., Milton 770-475-6111, CrabappleFBC.org April 17-19: The Passion Play, 7:00 p.m. Free childcare for ages 3 and under. April 20: Easter Worship, 10:30 a.m.

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Business What's New Extreme Rush Apparel opened recently at The Silos at North Farm Marketplace in Alpharetta. Owned by Atlanta native Don Chao, Extreme Rush Apparel started as an online retailer of fitness apparel for elite athletes performing in such sports as Mixed Martial Arts, CrossFit and powerlifting. Shortly after launching, Amazon and Sears began selling Extreme Rush Apparel on their websites as well. The Alpharetta store is Extreme Rush Apparel’s first in a series of brick-and-mortar stores planned to open in close proximity to high-end gyms across the country. Extreme Rush Apparel has partnered with a local manufacturer from Stone Mountain, Ga., to begin production of its highquality apparel. As a member of the community, Chao hopes that the introduction of a local business will eventually bring jobs and continued growth to the area. “Extreme Rush Apparel represents a unique brand because we don’t mass-produce any of our styles. Customers can feel confident in knowing they are wearing exclusive fitness clothing,” said Chao. “Extreme Rush Apparel prides itself on being designed and tested by the athletes we serve. In the end, we want the Extreme Rush Apparel community to feel good about working out and feel great in the workout apparel they choose. As an Atlanta area native, I’m excited to bring a lifestyle brand to residents. Fitness should be about more than a daily chore; it should be a part of your life and well-being. We invite residents to join the ERA community and make fitness a part of their lifestyle!” 12315 Crabapple Road, Suite 124-B, Alpharetta. ExtremeRush.com

TopGolf Alpharetta is holding a series of recruitment sessions for more than 450 hourly positions at its new facility, scheduled to open in May. Available positions include bartenders, servers, kitchen staff, bussers, food runners, hosts/hostesses and more. TopGolf has designed high-energy, fun team-building challenges and other activities as part of the interview process. Interested job applicants are encouraged to attend an “open call” for auditions: April 5, 10:00 a.m.-3:00 p.m.; April 6, 1:00-4:00 p.m.; April 7, 4:00-10:00 p.m.; April 12, 10:00 a.m.-3:00 p.m.; and April 13, 1:00-4:00 p.m. 10900 Westside Parkway, Alpharetta. TopGolf.com/Alpharetta

Scientific Games held a ribbon-cutting ceremony to debut the new Alpha P-7, the company’s newest and most advanced manufacturing technology for instant lottery games, at the Company’s Global Lottery Center of Excellence in Alpharetta. Georgia Governor Nathan Deal; Debbie Alford, president/CEO of the Georgia Lottery Corp.; David Kennedy, president/ CEO, Scientific Games; and Jim Kennedy, executive vice president and chief executive, Lottery Group, Scientific Games; participated in the ribbon-cutting ceremony. Alpha P-7 uses best-in-class technology that expands Scientific Games’ entire instant lottery game operations. Alpha P-7 advances game innovation for the lottery customers around the world through a wide range of flexibility in-game design elements, such as security, color, images and ticket sizes. “The Alpha P-7 technology further enables Scientific Games to help drive results for our lottery customers by offering more opportunities for game innovation,” said Kennedy. “We view the new Alpha P-7 technology as an investment in our lottery customers, their retailers, beneficiaries and players.” Georgia Lottery Corp. currently is the second-highest-performing instant lottery per capita in the world, with $2.6 billion in instant game sales in fiscal year 2013. 1500 Bluegrass Lakes Parkway, Alpharetta. ScientificGames.com 10

North Fulton Family Life | APRIL 2014

Making the Most of Your Salon Visit By Laura Stalemark

Salon visits should be something to which you look forward: a time to relax, unwind, and enjoy having someone help you to feel and look more fabulous. I would like to share some ways to help ensure that will be your salon experience. LIFESTYLE

Appointments should be made in advance to ensure you can reserve the stylist you want and the time slot that works best for your schedule. A busy stylist rarely has time for a “squeeze in” haircut or chemical service. You will feel better knowing that you planned ahead so that you can look your best, especially for important events. Arrive a few minutes early for your scheduled appointment. Read a magazine, grab a cup of coffee, or use the restroom before your appointment. Your stylist will appreciate that you’re ready when she is. Your appointment should be a relaxing time. Distractions will take valuable time away from your service time, as well as distract your stylist and other clients. Remember to put your phone on silent and, if necessary, find a sitter to watch your active children at home so that you can enjoy your “me” time at the salon. Be prepared! Have some ideas in mind to give your stylist a starting point. Photos are a great way to share your ideas. Tell your stylist what you like and dislike about your current look. Ask your stylist what would look best with your facial shape and lifestyle. Also, ask about at-home styling, products and/or hair appliances. You have your stylist’s individual attention during your appointment — make it count! Watch how the stylist dries and styles your hair. What kind of brush is she/he using? How much product does she/he use, and which one? Does the stylist touch up your hair with an iron? You can achieve your look at home if you pay attention during your salon visit. I hope that by following some of the points in this column you will have an enjoyable, relaxing and informative experience during your next salon visit!

Laura Stalemark is owner of Tryst Hair Salon & Boutique in Alpharetta. 770-772-7007, AlpharettaHairSalon.com

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Mayor’s

Minute By Mayor Joe Lockwood

After a Rough Winter, Spring is Finally Here

ell folks, we made it through two snowstorms. As the saying goes, “It is always darkest before the dawn.” Here comes the sun — finally — and, with it, warmer temperatures and the blooming of spring. With this wonderful change in the seasons, I’m happy to report Milton is going full steam ahead with all sorts of great events, happenings and news throughout spring. Don’t miss the 2014 Milton Earth Day Festival, April 19, at Friendship Community Park in Crabapple. This fun-filled and educational family event, hosted by Milton Grows Green and the City of Milton, will showcase environmental vendors and businesses along with fun crafts, rides, entertainment and food guaranteed to delight! Fire Apparatus Operator Richard Bushman was honored as the City of Milton Fire-Rescue Department’s 2013 “Firefighter of the Year” at the agency’s recent awards banquet. Obviously, Bushman is a fantastic firefighter, but, if you get the chance to meet him, it becomes abundantly clear why he was chosen as the best for 2013: He’s humble,

2014 Milton Earth Day Festival April 19 Friendship Community Park in Crabapple

gracious and just a great guy. Additionally, the members of his Engine 42 B shift, including last year’s winner, Capt. Ryan James, Fire Apparatus Operator Tim Murray, and firefighter Russell Womack, were named Fire Company of the Year. I would also like to mention Better Together’s new initiative to welcome residents to Milton. This is a tremendous undertaking that’s been in the works for some time now. Basically, volunteers — all of whom live in Milton — will send packets of information specific to Milton to new home homeowners, including a Newcomer’s Guide and a letter explaining the many opportunities that await them in

Milton. As time passes, we’re looking to expand the program and include all sorts of information about our schools, our businesses…you name it. In total, the idea is to create the most welcoming and connected community in the state, if not the nation. Truth be told, that’s the goal of virtually everything we do here in Milton — finding new and interesting ways to connect residents to their government, their businesses and nonprofits, and to each other. Because that’s what makes a community great, and we feel that’s what we should always strive toward.

Joe Lockwood is mayor of Milton. 678-242-2500, CityofMiltonGA.us

North Fulton Family Life | APRIL 2014

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Congratulations to our March winner, Hannah Williams!

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A Look at 2014 Legislation By Senator John Albers

he 2014 Legislative Session has flown by at a rapid pace. In the opening days of March, the Georgia General Assembly reached Day 30, otherwise known as “Crossover Day.” Procedurally, if a bill hasn’t passed through either the House or the Senate by Day 30, it must be re-introduced the following legislative year. On Crossover Day, the General Assembly was in session until close to 6:30 p.m. as we worked to consider 27 pieces of legislation that were placed on the Senate calendar. In the weeks leading up to Sine Die, the Senate spent a considerable amount of time thoroughly vetting and passing a variety of House bills — and vice versa. After bills began making their way over to the House for further review, the legislature narrowed its focus on passing a fiscally responsible budget for FY 2015. On Day 33, the Senate approved $20.8 billion in funding for the FY 2015 General Budget. One of the bills to win Senate approval and make its way to the House on Crossover Day was Senate Bill 358. I

North Fulton Family Life | APRIL 2014

sponsored this legislation to expand who can file a missing child report with the Missing Children Information Center (MCIC) to include individuals and institutions charged with the care of foster children. When a foster child is missing, it is extremely important to take action immediately. Senate Bill 358 will ensure that information concerning a missing foster child’s whereabouts will be delivered to the appropriate authorities and allow for a more streamlined, efficient process for reporting runaways or abductions. Another one of my bills, Senate Bill 386, was passed by the Senate and sent to the House of Representatives for consideration. This bill will help safeguard citizens from having their full Social Security numbers released in court filings. In a day and age where personal identity theft is at an alltime high, this bill will provide an extra measure of security. Lastly, the Senate passed SB 397, which was a huge win for children with Autism in Georgia. As a longtime advocate for autism coverage and the primary sponsor

of Ava’s Law, I am pleased to see the Georgia Senate take a stand for children with special needs, especially those with Autism. Senate Bill 397, which is similar to Ava’s Law, will provide a new mandate for children up to 6 years old to receive Autism coverage. Currently, 35 states provide some form of Autism coverage. If passed into law, this legislation would simply align Georgia with these states and ensure our young people have the funding necessary to seek appropriate treatment. Under this legislation, children suffering with Autism disorder would be eligible for up to $35,000 in coverage. As always, I am available to answer any of your questions. I urge you to contact me by phone or email with any questions, concerns or feedback. For more information regarding a specific piece of legislation, you may access the Georgia General Assembly website at Legis.Ga.gov.

Senator John Albers represents the 56th Senate District, which includes portions of North Fulton county. 404-463-8055, John.Albers@Senate.Ga.Gov

Root Canal Therapy 101 By Amanda Kossick, D.M.D.

Over the years, the root canal has been the butt of many jokes as being a traumatic dental procedure. While it can have some discomfort, a root canal can help patients relieve severe dental pain that is related to an infected pulp. A root canal is a necessary treatment when a cavity and bacteria penetrate into the innermost layer of the tooth. This innermost layer, the pulp, is where circulation to the tooth occurs and is what keeps the tooth vital. Once the microbes from the cavity

contaminate the pulp, our bodies give an inflammatory response that typically results in sharp, shooting pain. If this goes untreated, the inflammatory process continues down through the pulp until it is released into the bone around the tooth. As this occurs, a person may feel severe discomfort that is triggered by hot, cold, or biting pressure and lingers as a throbbing sensation. Eventually, the pulp is so infected that it dies and the infection continues to grow into the bone. With proper diagnostic tools and knowledge, a dentist can properly diagnose which stage your tooth has reached. If a root canal is necessary, the dentist or endodontist assesses the pulp and cleans out the infected pulp. Solutions are used to irrigate and disinfect the area to increase the success of the root canal.

A material is then injected to help seal the tooth and prevent more oral bacteria from getting into the tooth and bone. The two alternative treatments are to do nothing, which means the tooth will continue to rot and cause more lifethreatening infections; or, extract the tooth, which is considered an aggressive treatment in comparison but is necessary in some cases. Tooth loss causes further problems with how your teeth come together, your chewing function, and esthetics. A root canal allows us to help you keep your teeth longer, overall improving your quality of life. If you have any further questions concerning why root canals are necessary, please consult your dentist!

Dr. Amanda Kossick is a dentist with DeMercy Dental in Roswell. 770-641-8010, DeMercyDental.com

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Family fun

Masterpiece Mixers

Alpharetta Outdoors

North Fulton Family Life | APRIL 2014

Fringe Golf Course Looking for some family fun this spring? Fringe Golf Course, part of the Area51 Aurora Cineplex in Roswell, features two 18-hole miniature golf courses. Kids under the age of 3 play for free. Group rates are available. Be sure to check out the different specials offered throughout the week, including golf-movie combos and 36 holes for the price of 18 on Wednesdays. Fringe Golf Course is open daily, 12:30-8:00 p.m., Monday-Thursday; 10:00 a.m.-10:30 p.m., Friday-Sunday. 5100 Commerce Parkway, Roswell. 770-518-0788, A51Fun.com

Masterpiece Mixers paint and party studio is a great place if you are looking for something fun and creative! The studio supplies the canvas, paint and brushes, and professional teachers guide you step by step in creating your own masterpiece. The (BYOB) studio is perfect for a girls’ night out. Check the online calendar for special classes and events, including “Home School Cardboard Animals Class” on April 12. 11030 Medlock Bridge Road, Suite 260, Johns Creek. 678-928-1100, MasterpieceMixers.com

It’s time to enjoy the great outdoors! Alpharetta Outdoors offers free fly-fishing clinics, along with lots of outdoor equipment, clothing and accessories from top manufacturers. The sales associates are experts on many different outdoor activities. All of Alpharetta Outdoors’ net proceeds help fund global missions. 79 S. Main St., Alpharetta. 678-762-0027, AlpharettaOutdoors.com

with the help of Michelle and Suzanne at ScoopOTP, we found some. Curious for more? Visit ScoopOTP.com!

easter brunch

outdoor fun

Paint & Party

Family of

Looking for family fun things to do? We are too! And

Milton’s Cuisine & Cocktails Hop on over to Milton’s Cuisine & Cocktails this month for two great events! Come in April 13 for the “Hop ‘n Hunt Brunch,” 11:00 a.m.-3:00 p.m., featuring photos with the Easter Bunny and an Easter Egg Hunt. Milton’s Cuisine & Cocktails also will host a special Easter Brunch on April 20. Registration/reservations are required. 800 Mayfield Road, Milton. 770-817-0161, MiltonsCuisine.com

of Mosquito Control

By Susan Elisha

Spring in Atlanta is a joy to behold, with blooming flowers everywhere and comfortable weather both day and night. To enjoy all that this special season offers, it’s important to eliminate annoying and potentially dangerous mosquitoes around your home. As you venture outdoors this spring, consider these “5 T’s of Mosquito Control” to keep those dreadful pests at bay.

1. Tip

Reduce standing water to eliminate mosquito threats, including those in children’s sandboxes, wagons or plastic toys; underneath and around downspouts; and in plant saucers and dog bowls. Other hotspots where mosquitoes live include tarps, gutters, and flat roofs.

2. Toss

Remove excess grass, leaves, firewood and clippings from yards.

3. Turn

Turn over larger yard items that could hold water, like children’s portable sandboxes or plastic toys.

4. Remove Tarps

If tarps stretched over firewood piles, boats or sports equipment aren’t taut, they will hold water, thus creating a breeding ground for mosquitoes.

5. Treat

4 5

Utilize a mosquito-elimination barrier treatment around the home and yard. Using a barrier treatment at home reduces the need for using DEET-containing bug spray on the body. Some mosquito barrier treatments can eliminate up to 90 percent of the mosquitoes and ticks on a property.

Mosquitoes generally are a nuisance, but they also can carry dangerous diseases, such as West Nile, Dengue Fever and Chikungunya. The Centers for Disease Control and Prevention estimates that nearly 300,000 Americans have been sickened with West Nile Virus since it arrived in the United States in 1999. By following these guidelines, you can reduce mosquito bite concerns all summer.

Susan Elisha is owner/operator of Mosquito Squad of Alpharetta. 770-807-7791, Alpharetta.MosquitoSquad.com

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Community Ceremony Marks New Alpharetta Library Groundbreaking

Milton Ranked One of Georgia’s Safest Cities For the second year in a row, separate independent researchers have named Milton one of the safest cities in Georgia and the United States. Home security experts Safewise ranked Milton third in its list of the 50 Safest Cities in Georgia with populations exceeding 5,000. The company based the ranking on findings from the FBI’s “Crime in the United States” report. Real Estate data-resource company NeighborhoodScout. com ranked Milton 46th in its list of 100 Safest Cities in the United States with populations exceeding 25,000. NeighborhoodScout.com also used data from the FBI’s Uniform Crime Reporting program. In 2012, Milton reported just 15 violent crimes and 352 property crimes with a population of 34,071. That means residents have just a one in 2,271 chance of becoming the victim of a violent crime, far below the state average of one in 264. Additionally, residents have a one in 96 chance of becoming a victim of a property crime, compared to the state average of one in 29. “Once again, this information confirms what our residents have felt for a long time: that they live in one of the safest, most desirable and lowest crime areas in the country,” said Milton Police Chief Deborah Harrell. 18

North Fulton Family Life | APRIL 2014

Atlanta-Fulton Public Library System held a groundbreaking ceremony March 25 for the new Alpharetta Library. The new 25,000-square-foot library for Alpharetta will be located in the Alpharetta City Center project in Downtown Alpharetta, near the corner of Haynes Bridge Road and Thompson Street. Cooper Carry, in association with Vines Architecture, is contracted with Fulton County to provide design and engineering services for the new library. Peter R. Brown/Moss Construction Inc., is contracted to provide construction management services on this project, and Heery/Russell is the program management team. The grand opening of the Alpharetta Library is expected in the second quarter of 2015.

AADD Bocce Ball Launches New Season All About Developmental Disabilities (AADD), an Atlanta-based advocacy group focusing on developmental disabilities issues, launches its new season April 3 in Roswell and Johns Creek. The AADD Bocce Ball league is seeking participants to play games and model good social skills for these young people with developmental disabilities. After graduating from high school at age 21, young people with developmental disabilities very often become socially isolated as their high school friends head off to college or careers, explains Michael Stinson, manager of recreation and wellness for AADD. “It is so important for them to have opportunities to interact with people their own age, because that brings them back into the community. For people without disabilities, this is a chance for them to give back to their communities and build their own awareness of the challenges faced by those who live with disabilities.” The preferred age range for participants is 18-30. Each season will be about six months. Groups will meet twice a month. Peer participants will be offered a brief training on developmental disabilities. Registration is free. Call 404-881-0920 or email Info@AADD.org for more information.

in the

related products, including premium quality bird seed; suet cakes; bird feeders; pole systems; baffles; houses; binoculars; wind chimes; bird baths; and gifts.

ven with all the development in Johns Creek and the North Fulton area over the past 20 years, residents can experience nature right in their own backyards. Our area is blessed with an abundance of wild birds. Attracting the many different wild bird species to your backyard is now easier than ever. David Peterson, a longtime area resident, is a backyard bird enthusiast who became interested in the hobby the same way as many of his customers. David Peterson, owner Peterson says, “I started feeding the birds one spring, which led to feeding them year-round. Now, I spend a lot of time attracting

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different species and identifying the different types of wild birds seen in my own yard. There’s nothing better or more peaceful than sitting outside with a cup of coffee and listening to the birds sing.” Peterson recently opened Wild Bird Center of Johns Creek retail store at 3651 Peachtree Parkway, Suite I, at the Kroger shopping center in Suwanee. Wild Bird Center of Johns Creek is a distinctive retail store featuring a wide range of nature-

Wild Bird Center of Johns Creek is designed to help guide customers to the best possible experiences from their bird-feeding hobby and naturerelated activities. More than 50 million Americans consider backyard bird feeding to be their most relaxing, fulfilling and enjoyable hobby. Says Peterson, “Wild Bird Center of Johns Creek provides all of your wants and needs, and the same for your backyard birds, too! I am very excited about this opportunity to serve our local community for many years to come.”

3651 Peachtree Parkway, Suite I, Suwanee. 770-418-1990, WildBird.com/JohnsCreek

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By Rachel M. Ewald, FCSF founder/executive director

ith the recent deaths of children in the child welfare system, there is a lot of talk about “fixing the system.” But, we have a solution that already has proven to work. Foster Care Support Foundation (FCSF) and our communities are working together to help Georgia’s foster children. FCSF partners with local and state DFCS offices in serving approximately 3,000 foster and displaced children annually. FCSF does not receive government funding assistance, but instead relies on the support of caring and generous community volunteers and sponsors. At FCSF, we know that the strength of our system depends on community partnerships and collaboration with DFCS. Together, we can make a difference in children’s lives without sacrificing critical necessities and care often cut short due to costly outsourcing. Already a foster parent myself, I first recognized the need for a program like FCSF when helping a foster-parent friend look for basic essentials at local garage sales. While we always seemed to find what we were looking for, we knew there were so many other foster families and foster children with even greater needs. Caring for 50 different children in our home over the years, I knew we could do something to help others. Each of the children came to our home scared and, in most instances, with nothing but the clothes they were wearing. We loved caring for them all, but we knew

North Fulton Family Life | APRIL 2014

we needed more support than DFCS or private agencies could provide. FCSF operated from my garage for four years, and in 2000 FCSF was incorporated as a 501(c)(3). With the assistance of Roswell United Methodist Church, we set up a trailer in the church parking lot to help local foster children. We were amazed at the generosity of the community when they heard about what we were doing. Judge Glenda Hatchett (a syndicated TV judge) was our first financial supporter, donating $1,500. We thought ourselves quite fortunate then, serving 864 children in the first year. Little did we know how FCSF would grow as we raised awareness of the needs of Georgia foster children over the years. Eventually, FCSF moved into a 20,000-square-foot (mortgaged) warehouse and has served 36,000 children to date — thanks to generous financial sponsors and 5,000

volunteers who are committed to helping FCSF help Georgia’s at-risk children to thrive. With our community support, FCSF provides essentials for foster children, including complete seasonal wardrobes; backpacks and school supplies; toys and bicycles; infant care equipment; and other items. In addition, FCSF offers a training program to help foster parents learn more about caring for children in crisis; runs the Fostering Hope Bargain Store (with funds supporting FCSF); hosts the annual Prom-A-Palooza event each year to help foster teens get outfitted for their prom; and is developing a mentorship program for teens aging out of foster care. We at FCSF encourage you to help us continue our efforts by making a financial or other donation, volunteering, or becoming a foster parent.

Electrical Safety &

Sm ke Alarms By Fred Hawkins Electrical accidents and fires cause millions of dollars of damage to homes each year. These tragedies often result from improper installation, electrical systems that have not been maintained, and corrosive or outdated wiring. Almost two-thirds of home-fire deaths in 2005-2009 resulted from fires in homes either without a smoke alarm or with non-working smoke alarms. Your smoke alarm should be replaced every

8 to 10 years. In addition, smoke-alarm batteries should be replaced each year, and the entire system should be checked to make sure the alarms are working properly. Typically, smoke alarms fail because batteries are missing, are disconnected or are dead; in fact, almost one-quarter of smoke-alarm failures are due to dead batteries. Teach your kids the sound a smoke alarm makes and what to do when they hear that sound. The electrical industry is constantly improving with new codes to make your home safer for you and your family. Arch fault breakers are designed to stop electrical problems and fires — from a staple or nail in a wire to a bad ceiling fan. They are designed to trip as soon as they detect an arch, usually sooner than conventional breakers. This may eliminate a problem in your wall and decrease the chance of fire. GFI receptacles lessen the chance of electrical shock from a wet location while using an electrical device. Tamper-proof

outlets prevent children from inserting metal objects into outlets, which may cause electrical shock. CO2 detectors and smoke CO2 combo units are required in all new homes today. CO2 detectors save lives from CO2 leaks commonly caused by bad vent pipes in water heaters and furnaces. Every house should have at least one CO2 detector on the main floor and near bedrooms. With homeowner education, improved safety standards and programs like a Home Protection Plan — a contract that offers service at a discounted rate — homes are being protected and lives are being saved. Have your home or business checked by a professional electrician each year to protect your family and pets.

Fred Hawkins is owner of H&H Electric and Security LLC. 770-735-1136, MyAtlantaElectrician.net

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Academic Creek View Elementary Gets Strong

Golf Tournament to Benefit CHS Band

Creek View Elementary School is participating in the Stong4Life program this year. Strong4Life was launched by Children’s Healthcare of Atlanta as a wellness movement designed to ignite societal change and reverse the epidemic of childhood obesity and its associated diseases in Georgia. The program uses fun, simple solutions to help improve family nutrition and physical activity habits, and provides parents and caregivers the support they need to accomplish their goals. Strong4Life Healthy Habits encourage families to take small steps in the following areas: make half your plate vegetables and fruits; be active for 60 minutes a day; limit screen time to one hour a day; and drink more water and fewer sugary drinks.

The Cambridge High School (CHS) Band is kicking off a “Share the Dream” campaign with a golf tournament on May 12 at The Manor Golf and Country Club in Milton to raise funds to help defray travel expenses associated with the band’s participation in the London New Year’s Day Parade. Registration for the “Share the Dream” Golf Tournament will begin at 8:00 a.m., with a shotgun start at 10:00 a.m. Individual participation fees begin at $250, and a variety of sponsorship levels are available for individuals and businesses. “Our students are very excited about this once-in-alifetime chance to participate in the London New Year’s Day Parade,” says Ryan Borger, Cambridge Band Director. “Marching bands are unique to the United States, and students are eagerly awaiting the chance to showcase their skills and school before millions of international viewers.”

Strong4Life’s Ronnell Blackmon leads a pep rally with students and PE Teacher Zeljko Ribaric before beginning a running activity.

RTMS Teacher Wins Innovation in Teaching Award Amy Palermo, a sixth-grade English/Language Arts teacher at River Trail Middle School (RTMS), has been selected by Governor Nathan Deal as one of the winners of the Innovation in Teaching Amy Palermo Competition. This recognition is awarded to teachers who demonstrate innovative teaching strategies for Georgia standards in English/Language Arts and Mathematics. As part of the award, a $2,000 stipend will be awarded to Palermo and a $5,000 grant to RTMS for the implementation of the Georgia Instructional Standards. 22

North Fulton Family Life | APRIL 2014

NES Collects for Food Ministry Northwood Elementary Students collected hundreds of food items for children in need recently. The food will be given to the Save It Forward program of Alive Ministries, located in Marietta. The organization serves hungry children and their families, often through food pantries set up in local schools. NES held its food drive in February because many area food pantries are fully stocked with food around the holidays, but become sparse during the months between. Students were challenged to line the Karen Sotola’s fifth-grade students contribute to halls with the school’s food drive for Save It Forward. food!

Middle School Students

“On Pointe” for High School Graduation By Melinda Springman

Elkins Pointe Middle School in Roswell takes the Fulton County School System’s (FCS) strategic goals for graduation seriously. So seriously, in fact, it wants students to begin thinking about that goal while still in middle school. Thirty Elkins Pointe students are part of the school’s unique accelerated program called “On Pointe.” In this program, over-age eighth-grade students are provided an opportunity to complete both their eighth- and ninth-grade courses in one school year — putting them on track, or “On Pointe,” for high school graduation.

These students would have turned 16 years old during their freshman year of high school for a variety of reasons, including repeating a year or starting school later than their peers. Two of the school’s strongest teachers were selected to lead the program: Karen Jones and Whitney Pugh. These talented teachers deliver daily learning that is individualized to the students’ needs using a hands-on approach that builds self-confidence in these students, many of whom had begun to feel that high school graduation was beyond their reach. Yet in January, it was clear that the direction of these students’ lives had changed. At a special luncheon, a local banquet room was full of confident young ladies and gentlemen bursting with hope and a commitment to their education. Elkins Pointe partnered with The Historic Roswell Kiwanis Club and Red Lobster restaurant to make the luncheon a memorable event. As students received their awards from

Roswell High School Principal Jerome Huff and Milton High School Principal Cliff Jones, two of the high schools that Elkins Pointe students will attend, their smiles said it all. “I’ve learned that it’s okay to fall down, because there is somebody there to pick you up again,” said student Octavius Johnson at the luncheon. Thanks to the On Pointe program, he is now on track for high school graduation. Having already started their ninth-grade courses at Elkins Pointe, these students are not just “On Pointe” for high school graduation but also are looking forward to endless possibilities with a newfound confidence that they can achieve anything to which they put their hearts and minds.

Melinda Springman is principal of Elkins Pointe Middle School.

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The courthouse in Clanton, Miss., is remembered to readers who followed Jake Brigance through the controversial trial in John Grisham’s “A Time to Kill.” In this new bestseller, Jake returns to the courthouse in Ford County and, once again, becomes immersed in racial turmoil — turmoil that creates a line that divides the citizens in this small, southern town. Seth Hubbard, a mysterious, wealthy old man dying with cancer, hangs himself from a Sycamore tree. Before this drastic ending of his own life, Hubbard mails a handwritten will to Jake Brigance, leaving the majority of his money and estate to Lottie, his black maid. Jake quickly becomes entangled in a bitter legal battle between Hubbard’s adult children, their crooked lawyers, and Lottie herself. With no intention of losing their inheritance to Hubbard’s maid, his children face off against Jake in a fight to overturn the will that they claim was made by their “deranged father.” Hubbard’s tippling daughter, Ramona, and pompous son, Herschel, quickly forget their own lack of devotion over the years, and become children wronged and cheated. Justice must be found! Jake knows he must find the answers to so many questions if he is to fulfill his dead client’s wishes. He must discover why a wealthy man would leave his millions to his maid. Then, how does Sycamore Row come into play with any of this? Where is Seth Hubbard’s brother, Ancil? Can he be found in time to shed light on these dark secrets in this county known for its cruel bigotry? Twenty-five years after one of his most popular books, “A Time to Kill,”Grisham brings back some of his most beloved characters in this new legal masterpiece. From its riveting beginning to the tear-jerking ending, “Sycamore Row” exceeds any and all expectations from readers. John Grisham renounces himself as to why he is a household name in this No.1 bestseller. “Sycamore Row” can be purchased at most major bookstores and in e-Reader versions for Kindle and Nook. Catherine Groves has lived in Georgia for 15 years and has lived in the South for considerably longer. An avid book collector (owning more than 5,000 books) and just as avid of a reader, she (as her children have said) “lives and breathes her books.” Catherine studied psychology, is working on an English degree, and is writing her first novel.

North Fulton Family Life | APRIL 2014

Recovery and Prevention Tips for Foot and Ankle Sprains By Travis Jones, D.P.M., Northside Cherokee Orthopedics and Sports Medicine

Your feet and ankles are made up of several bones and ligaments. Ligaments are strong, flexible tissues that connect the bones to one another, providing stability to many joints. A sprain occurs when the foot lands awkwardly, causing some ligaments to pull, stretch and tear. When the injury occurs to the middle part of the foot, it is called a foot sprain. Ankle and foot sprains are among the most common types of injuries, especially among athletes. Still, simply tripping or stumbling on uneven ground is enough for anyone, athlete or not, to endure a sprain. Pain, swelling, bruising and difficulty walking on the affected foot or ankle are some of the most common symptoms of a sprained or fractured foot or ankle. If you suspect you have

sprained your foot or ankle, remember the RICE method:

Rest. Stay off the injured foot or ankle. Ice. Apply ice around the affected area

as soon as possible, reapplying for 15-20 minutes every three or four hours for the first 48 hours after injury.

Compression. Snuggly wrap an elastic bandage (such as an Ace® wrap) around the affected foot or ankle. Elevation. Keep your foot or ankle

elevated as much as possible to reduce swelling. Oral medications, such as ibuprofen, may also be used to help reduce inflammation. Temporary bracing may be important to help reduce inflammation and help hold

ligaments in place to heal properly. A brief course of physical therapy has also been shown to help in recovery. More serious injuries, such as fractures of the foot and ankle, can often be mistaken as a common sprain. If your condition does not improve or you begin to experience increased pain, swelling, bruising and difficulty walking, it’s important to seek care from a physician. In order to help prevent injuries, it’s important to warm up properly before physical activity and undergo a proper stretching routine. Wear shoes that fit well and are activity-specific. Exercises focusing on muscle strength, flexibility, and balance are also important components to preventing common injuries of the foot and ankle.

Dr. Travis Jones is a podiatrist at Northside Cherokee Orthopedics and Sports Medicine whose interests include reconstructive foot and ankle surgery for post-traumatic deformities, foot and ankle trauma, and diabetic limb salvage. Northside Cherokee Orthopedics and Sports Medicine is a full-service orthopedic practice that specializes in the prevention, diagnosis and treatment of disorders of the muscles, bones and joints. To make an appointment, call (770) 517-6636, or go NorthsideCherokeeOrtho.com for more information.

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Taste of Serves 10

Ingredients 2 medium garlic cloves 1 (1- to 3½-pound) bone-in lamb shoulder roast ½ teaspoon rosemary Salt and pepper to taste

Preparation Peel the garlic and cut into slivers. Make several slits in the roast. Insert the garlic in the slits. Sprinkle with rosemary. Season the outside of the roast liberally with salt and pepper. Place in a baking pan. Bake at 450 degrees for 10 minutes. Reduce the oven temperature to 350 degrees. Bake for 1 hour and 20 minutes longer, or 26 minutes per pound for medium-rare. Remove from the oven. Let rest for 20 minutes to allow the juices to settle. To serve, carve the roast across the grain into ¼-inch slices.

Recipe is from the “At Your Service: Southern Recipes, Places and Traditions” cookbook, produced by the Junior League of Gwinnett & North Fulton Counties (JLGNF). Since 1986, JLGNF has been serving the women and children of Gwinnett, North Fulton and South Forsyth counties. The mission of JLGNF is to strengthen the community by creating and implementing collaborative volunteer projects, including programs aimed at building self-esteem in girls ages 5-8. In addition to the cookbook, JLGNF’s fundraising efforts include an Attic Sale in the fall and the “High Heels High Times” fashion and shopping event in the spring. JLGNF.org

North Fulton Family Life | APRIL 2014

Education: Preparing students to

face the challenges of the Information Age is an important responsibility that all educators face. Our interactive classroom teaching, multi-day offsite expeditions, Servant Leader training and intentional discipleship focus are unique among homeschool programs.

STEM: Science, Technology, Engineering

Living Science Homeschool Study Center offers families a safe, loving, challenging, hands-on educational atmosphere for their children.

History: Founders Lance and Penney

Davis started the program in their basement in 1996 with 20 students. Course offerings were added over the years as more students were drawn to the Christian-based learning center. In 2004, Living Science moved to its current Woodstock location on a beautiful fiveacre campus. Now, hundreds of students and faculty thrive in an atmosphere that puts the “wow” back into learning and also fosters a biblical world view.

and Math classes begin at 4th grade and continue through high school. Classes are hands-on, with immediate application of learning through design and building projects. Our open campus and academic freedom allow for construction of many unusual projects, such as Rube Goldberg devices, Trebuchets, bridges and software development. Construction on a new STEM/Arts building will begin later this year. The new building will allow us to expand our current class load; add STEM weekend, summer and online programs; take part in live or streamed presentations from experts around the world; and participate in companysponsored engineering design and build projects.

Servant Leadership: Our Servant Leader program is a high-level training program that teaches high school students leadership skills through service to others. Students earn academic credit

in the

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through leadership training, assisting in weekly science classes, and participating in field trips to natural environments. The students’ scientific research of dune habitat studies and mangrove tree studies has been used by organizations, such as the University of Florida.

Achievements: Living Science was a 2013 finalist in the TAG Education awards for STEM activities. Student classes taken per year have increased by 77 percent since 2009.

770-591-4141, LivingScience.com

Now Accepting Applications for 2014-2015 Classes! Present this page to receive a

$100 discount on tuition for 2014-2015!

One coupon per family. Offer expires May 31, 2014.

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COVER STORY

Comprehensive care

to keep you moving By Michelle Martin

Top: Dr. David Covall of NAC Bottom: Dr. Jon Minter of TJS Photos courtesy of PhotoJack.net

North Fulton Family Life | APRIL 2014

or the many people in North Fulton and metro Atlanta who are suffering from arthritis and joint pain, the experienced doctors at Northside Arthritis Center (NAC) and Total Joint Specialists (TJS) in Alpharetta offer a comprehensive, conservative approach that combines nonsurgical, alternative treatments with advanced surgical technology. Dr. David J. Covall, of NAC, and Dr. Jon Minter, of TJS, each have more than 20 years’ experience in orthopaedic care, especially involving joints of the hips and knees. They bring together a high level of expertise, including research, design innovation and pioneer use of robotics, in establishing a comprehensive orthopaedic center as part of Northside Hospital. As Dr. Covall explains, “More and more research is showing that joint problems can be managed successfully without surgery. We wanted to develop a total care center that could offer patients the best in diagnostics and understanding the level of disease and its pathway to progression, the best in

nonsurgical treatments, and the best surgical treatments when other options fail.” Dr. Minter performed the first outpatient robotic hip replacement surgery in the country, and, like Dr. Covall, has designed artificial implants for knees and hips that are used around the world. “Essentially, we’ve developed a seamless system of care from the nonsurgical to the surgical,” adds Dr. Minter. There are more than 100 different types of arthritis. Drs. Covall and Minter specialize in osteoarthritis, a chronic condition in which the cartilage that cushions the joints breaks down and causes the bones to rub against each other; however, NAC offers the full spectrum of diagnostic technology available for identifying any type of arthritis. Once a diagnosis is made, Dr. Covall and his medical team at NAC will recommend the best course of treatment based on patients’ level of progression, or refer patients with problems other than osteoarthritis

to the appropriate specialist. Osteoarthritis can affect people at any age, Dr. Covall says. Most patients develop problems after some type of trauma to the joints, such as a sports injury or auto accident, or simply from wear and tear as a result of advanced age, obesity, overuse of the joint, weak thigh muscles, and genetics. People suffering from osteoarthritis typically experience pain during normal daily activities or sports. “In most cases, people notice pain, a reduced amount of function, or less range of motion,” Dr. Covall says. “It’s very common for people who play golf or tennis to find that they can no longer compete without experiencing pain. Even simple tasks like putting on their shoes, shopping and gardening can become more difficult and more painful.” While some people can cope with mild to moderate pain, Dr. Covall recommends seeking treatment early to help manage the problem before it progresses to the point of surgery. In addition, he says a decrease in mobility also affects other aspects of health, including the cardiovascular function. “As people become less active, they tend to get depressed because it affects their overall quality of life. Arthritis is a relentless disease for which there is no cure, but there are proven treatments and therapies short of surgery, if treated early.” Drs. Covall and Minter describe their approach to care as patient-centered personalized care. “This isn’t ‘cookiecutter’ medicine. We’re proud that we can offer patients a level of state-ofthe-art comprehensive orthopaedic

care not otherwise accessible in metro Atlanta,” says Dr. Minter. Adds Dr. Covall, “We take time with our patients to understand the pain they are experiencing and how it is affecting their lives. Once we understand the level of the disease, we can recommend the best treatment to get them back to enjoying full mobility.” NAC uses gait analysis, radiologic imaging, laboratory testing, and genetic and biochemical marker evaluation to measure how pronounced arthritis has become — and how it could progress over time — in patients. Both doctors have been sending patients home in less than 24 hours after treatment, and have used their extensive experience to instruct other doctors to do the same. Dr. Covall now uses the latest advancements to provide conservative care, incorporating traditional and alternative nonsurgical treatments, including ultrasound guided injections that provide relief for six months or longer; physical

“Our goal is to develop a program unlike any other in the area — a ‘one-stop shop’ that offers patients a seamless transition from focused non-invasive care for simple situations to focused operative care for complex situations.”

— Dr. Covall WWW. FAMILYLIFE PUBLICATIONS.COM

therapy; supplements; weight-loss and nutritional plans; acupuncture; and lifestyle education. New research of stem-cell replacement therapy has shown significant improvement as well, he says. “There is a lot of research into treating arthritis, with many treatments approved in other countries that could soon be approved in the United States. We’re always trying to find new and better ways to manage it, so we try to stay current on the latest treatments and assess the benefits to individual patients.” When nonsurgical approaches do not offer adequate relief, Dr. Covall refers patients to Dr. Minter. He is considered

“Studies have shown that patients who go home from the hospital sooner have better results than those who stay in the hospital. Patients can expect good to excellent results — greater mobility and range of motion for overall greater quality of life — for 20 years or more.”

— Dr. Minter 30

North Fulton Family Life | APRIL 2014

the preeminent physician in robotic hip and knee replacement surgery in metro Atlanta, having designed some of the artificial implants that can be fitted to patients’ individual anatomy with the robot. Dr. Minter explains that robotic surgery is more precise, which minimizes impact on the soft tissues — also minimizing pain and scarring. “Robotic surgical replacement of the hip and knee is dramatically easier on patients,” he says. Normally, patients are up moving and even discharged within six hours after surgery, compared to the national average of three to five days in the hospital after regular replacement surgeries. “Studies have shown that patients who go home from the hospital sooner have better results than those who stay in the hospital. Patients can expect good to excellent results — greater mobility and range of motion for overall greater quality of life — for 20 years or more.” Dr. Minter performs all surgeries at Northside Hospital’s Forsyth location. “Our goal is to develop a program unlike any other in the area — a ‘one-stop shop’ that offers patients a seamless transition from focused non-invasive care for simple situations to sophisticated operative care for complex situations,” says Dr. Covall.

David J. Covall, M.D.

770-667-4337

Management of Osteoarthritic Joints Gait Analysis Radiologic Imaging Laboratory Testing Genetic & Biochemical Marker Evaluation Ultrasound-Guided Injections Conservative Nonsurgical & Alternative Medical Treatments

Jon Minter, D.O.

770-667-4343

Hips, Knees & Shoulders Partial & Total Replacement Arthroscopy Patient-Specific Instrumentation Makoplasty Robotic Surgery

3400 Old Milton Pkwy. Alpharetta

Living Each Day for the Kingdom By Crystal Bryant Easter is my favorite time of year. There are egg hunts, bunnies, baskets full of goodies, and lots and lots of yummy candy. And for Christians, Easter is the celebration of the events that are the very foundation of our faith: the death and resurrection of Jesus the Christ. Leading up to Easter Sunday, Christians participate in Lent, 40 days to prepare ourselves for the celebration of this crucial event. Most of my friends participate by giving up something, such as coffee, chocolate, social media, or something else pleasurable. This is an attempt to clear out any temptations or distractions that would keep us from fully experiencing the wonder of the resurrected Jesus.

I used to give up something, or I should say I attempted to give up something. I confess: I was never very successful at it. Then, I decided it was more productive for me to add something as a dedication to God. So, I would add an additional scripture reading, devotion, or even read a book that was especially meaningful to the season. This year, I didn’t feel I could add anything either. So then, what am I to do about Lent? How am I to prepare myself? And then, while I was listening to a sermon a couple weeks ago, it hit me: I was focusing too much on myself. While I still think it’s important to ready myself, Easter is not just about me. It’s about the kingdom of God. So, instead of worrying about what I’m giving up, or if I’m adding

something to my day, I realized there was something much more important on which I should focus. Instead, what if I try to look for opportunities each day that would allow me to make an impact with eternal results? What if I look for more chances to say or do something that would go beyond today, all the way into eternity? What if I only have 40 days (the time of Lent) left to make an impact for the kingdom? I’m going all out this year…won’t you join me?

Crystal Bryant is the wife of Pastor Chris Bryant at City On A Hill United Methodist Church in Woodstock. She is involved in women’s, prayer and children’s ministries. 678-445-3480, COAHUMC.org

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Recreational, creative and educational programs promote overall youth development. By Michelle Martin In this technology-driven age when it seems so much of our kids’ focus is in some sort of hand-held electronic device and, in many cases, the only social aspect of their lives is social media, it’s encouraging to know there still are opportunities for kids to unplug and connect for real — with the outdoors, with new interests, with other kids, and even with themselves. That’s what the YMCA summer camp programs are all about: disconnecting from the distractions of everyday life and discovering a new world of fun, adventure and life skills. As Nicole Lawson, associate executive director of Ed Isakson/Alpharetta Family YMCA, explains, “We have a child-centered focus — from planning the camps and activities to selecting our staff, from preparing every detail to carrying out camp each day. Weekly themes, family activities, counselor challenges, skits, camp songs and games all contribute to a summer of wonderful memories. We want each summer to be the best one yet for each child!” The YMCA offers a variety of recreational, creative and educational summer camp programs that play an integral role in overall youth development, emphasizing the YMCA’s four character values: caring, honesty, respect and responsibility. “At the YMCA, there is a focus on community and our core values that is woven throughout our camp culture,” Lawson says. “We encourage our campers to display our four character values by modeling those values ourselves — embedding our values in smalland large-group activities and communicating our values through different learning opportunities each day.” Lawson also says the YMCA’s summer camp program is beneficial

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to kids because it builds their self-esteem. “Y summer day camp provides children the opportunity to try new things with the care and support of fellow campers and staff. Whether making new friends, climbing the rock wall for the first time, canoeing, archery, going down the water slide at the outdoor pool, each experience helps children build their self-confidence and self-esteem.” Lawson also believes Y summer day camp builds a sense of community. “Working together on group projects, supporting one another, and learning how to resolve differences all are skills that will benefit children throughout their lives.” What that means to kids, generally ages 5-15, is lots of interactive fun, learning and exploring! “Our camp is outdoors, full of adventure and unique experiences, including rock climbing, crawfishing, canoeing, fort building, ropes courses, and so much more,” Lawson says. “Changing weekly themes keeps the camp experience new and exciting all summer long.” She says the Owl Camp for special needs children (ages 5-13) and Crickets Camp for active 5- and 6-year-olds fill up quickly each year. The new Wilderness (grades 2-5) and Survival camps (ages 11-14) teach campers about natural wetlands and wildlife and teach basic survivalist skills through creek exploration, animal track casting, outdoor cooking, shelter creation and other activities. For tech-savvy campers, video production and robotics camps include a technology element that may appeal to their interests. Teens in Grades 8-10 can apply and interview for leadership training camps. Visit YMCAAtlanta.org for complete camp details and registration. YMCA summer camps are open to all children, but, as Lawson explains, they must be a current YMCA member. The annual family membership fee for area residents is $40. Summer camps run all day from 9:00 a.m.-4:00 p.m., with before and after supervised care from 7:00 a.m. and until 6:30 p.m. Scholarships also are available to qualified summer camp participants, she says. “As a nonprofit organization, we fundraise through our YMCA Why It Matters Annual Giving Campaign to provide financial assistance to children whose families cannot afford the full fees of summer day camp.” Summer camp counselors play a vital role in the overall camp experience. “The YMCA hires and trains caring, honest, respectful, responsible individuals who have a desire to serve and make a positive difference in children’s lives,” Lawson says. All YMCA staff must pass a criminal background check and drug test; must be Read more on page 34

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currently certified in CPR and First-Aid; and must complete pre-camp training. In addition, all water sports require a certified lifeguard. As Lawson explains, YMCA summer camps are more than about activities; they’re about relationships, experiences and life enrichment. “Ed Isakson/ Alpharetta Family YMCA Camp Big Creek is approaching 24 years of providing adventure, friendships, learning, growing, trying new things, and memories. Campers and camp staff all become family, who look forward to seeing each other at the start of each new summer and then shed tears when saying goodbye at the end.” Lawson says many campers become Y Teen Leaders, who go on to become Y Day Camp staff. She spoke recently to one of the Y Teen Leaders (and her mom) applying to be a day camp counselor. “It was so much fun reminiscing about summers past, her camp adventures and this new adventure she is pursuing. Her mom said that her daughter is who she is now because of her experience at the Y. The values the family has tried to instill at home also are supported and encouraged at the Y and through Y programs. This Y Teen Leader now wants to be the type of counselor she admired as a child, who encouraged her and helped her become who she is today. She is an amazing young person — and one whom I would be proud to be my 5-year-old daughter’s camp counselor!”

North Fulton Family Life | APRIL 2014

Vetting Your A/V Guy By Michael Buckner

The industry I am in is different from most trades. The audio/ video business was a do-it-yourself world for the first 50-60 years. From approximately 1940-2000, consumers would buy a TV, bring it home, and hook it up. Since the onset of HDTV and surround sound, installing a complete system has become increasingly more complicated and difficult. Add to this, many contractors are not actual A/V “integrators.” Lastly, licenses are rarely inspected, and so-called “trunkslammers” come into a home, offer their services drastically cheaper than licensed professionals, and often make a mess of things. Sadly, customers are pretty much on their own when it comes to hiring a professional. Let me help by offering three “tests” when choosing an A/V contractor.

For starters, “do not pass go” without getting a copy of the contractor’s low voltage license and insurance. This is the easiest test to ensure that you’re getting someone who is an expert in his/ her field. Don’t be shy or embarrassed about asking for proof of license and insurance. Professional contractors who have the proper licenses and insurance will be happy to provide them for your peace of mind. After all, we work hard and pay dearly to earn them. Secondly, ask about the contractor’s field of expertise or specialty. If he is a general contractor, there’s a chance that he doesn’t stay up on technology and may not be knowledgeable enough to design your home so that it’s “futureproof.” Ask how the contractor stays up to speed on the latest technology — at

a minimum, a reputable contractor will attend training every three months and trade shows every year. A contractor who stays current on the latest technology will wire your system so that it can accommodate upcoming technology. Lastly, ask for references. The most important features in a new TV and surround sound are that they are both simple to operate and reliable. When calling references, ask them how easy their system is to operate, how often it fails, and how good the contractor’s response time was for a service call. Michael Buckner is owner of Audio Intersection, a provider of audio and video in Georgia. 770-479-1000, AudioIntersection.com

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ealthy Smiles of Georgia founder Jai Thirumalai, D.M.D., earned his Bachelor of Dental Surgery degree from India and his D.M.D. from Boston University. Before opening Healthy Smiles of Georgia in 2009 Dr. Jai, as his patients and staff call him, worked in practices in India and here in Georgia for more than 12 years. Dr Jai has extensive training in Cosmetic and Restorative dentistry from some of the nation’s prestigious training centers, including Pankey Dental Institute, Scottsdale Center for Dentistry, Georgia Academy of General Dentistry and Implant Seminars. He is currently enrolled in a 5-year continuum program to attain Mastership Status in the Academy of General Dentistry (MAGD), a distinction achieved by less than 5 percent of General Dentists. Dr Jai says, “There are many great businesses and wonderful schools in the Roswell-Alpharetta area. We are proud to be a part of this successful and growing community. Our increasing patient base includes children, young adults, and senior citizens. We strive to detect and treat dental problems early on to avoid bigger issues and expenses, and also for more predictable results, later. Our top priority is to provide outstanding care through prevention, treatment and education. Our goal is that every one of our patients will have healthy teeth and a beautiful smile for life.”

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therapy includes routine cleaning, special periodontal cleaning, maintenance visits, and the use of anti-bacterial medicaments to treat any active infection, prevent tooth loss, and ensure optimal oral health for life.

Healthy Smiles of Georgia offers the latest state-of-the-art dental technology, including digital x-rays, laser tooth decay detection, and intra-oral camera for the most accurate imaging available in oral healthcare. Dr. Jai treats patients of all ages, from pediatrics to geriatrics. Healthy Smiles of Georgia’s comprehensive dental services include family dentistry, restorative and cosmetic dentistry, including mercuryfree fillings matched to patients’ teeth; implants; veneers; crowns and bridges; ceramic (tooth-colored) or resin inlays and outlays; dentures; root canals; and Invisalign. In addition, patients can choose from in-office Zoom teeth whitening or at-home whitening kits. Dr. Jai also specializes in periodontal therapy for the prevention and treatment of gum disease. Periodontal

Unfortunately, not everyone has dental insurance or can afford regular checkups and needed dental care. Dr. Jai and Healthy Smiles of Georgia have partnered with North Fulton Community Charities and Starhouse Foundations for those with dental needs. Also, as a partner in education, Healthy Smiles of Georgia continues to donate trees to Hembree Springs Elementary School. Dr. Jai’s professional affiliations include the American Dental Association, Georgia Dental Association, American Academy of Cosmetic Dentistry, Academy of General Dentistry, American Dental Implant Association, Alumni-Pankey Dental Institute and Rotary Club of Roswell. Dr. Jai and his team have the following practice philosophy, “Listen to all dental concerns, educate the patient well, discuss all treatment options and treat them like a family member”.

Healthy Smiles of Georgia is open 8:00 a.m.-5:00 p.m., Monday, Wednesday and Friday, Thursday 8:00 a.m.-2:00 p.m., and Saturdays by appointment. Email Info@HealthySmilesOfGeorgia.com to schedule your appointment.

678-762-0690 | HealthySmilesOfGeorgia.com

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LIFESTYLE Summer 2015 will mark Royal Caribbean International’s 26th year in offering Alaskan cruises. Royal Caribbean will deploy two Radiance-class ships, Radiance of the Seas and Jewel of the Seas, and offer more ocean-view and balcony staterooms for guests to take in the unfolding landscape. For a more immersive Alaskan experience, the Royal Caribbean Alaska Cruise Tour will explore deeper inland and offer encounters with Alaskan wildlife; or, delve into the beauty and exceptional towns and cities of the Canadian provinces of Alberta, British Columbia and the Okanagan Wine Valley. Both summer 2015 tours are open for bookings.

Royal Caribbean will also add Rhapsody of the Seas and Splendour of the Seas to its Royal Caribbean International ships sailing Europe in summer 2015. Rhapsody of the Seas and Splendour of the Seas will take guests on a range of Greece, Turkey and — for the first time for the cruise line — Black Sea itineraries that unveil the unique colors and cultures of the region. Rhapsody of the Seas and Splendour of the Seas’ summer 2015 Europe seasons also are now open for bookings.

Royal Caribbean Announces 2015 Summer Tours to

Alaska & Europe By Michael Consoli

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From May to early September 2015, Radiance of the Seas will alternate northbound and southbound Alaska and Hubbard Glacier cruises, both seven-night itineraries from Vancouver, B.C., and Seward, Alaska, respectively. Guests will cruise the Inside Passage and by Hubbard Glacier, and call at Ketchikan, Icy Strait Point, Juneau and Skagway. On a special September 4, 2015, sailing, Radiance of the Seas will sail a sevennight round-trip itinerary from Vancouver, cruise Tracy Arm Fjord to Sawyer Glacier, and call at Icy Strait Point, Juneau, and Ketchikan. Jewel of the Seas will sail sevennight round-trip itineraries from

Seattle, cruise the Alaska Inside Passage and also Tracy Arm Fjord to Sawyer Glacier, and call at Juneau, Skagway, and Victoria, B.C. Additionally, four Jewel of the Seas sailings will explore the California coast, ranging from six to eight nights, at the beginning and end of the ship’s Alaska season. A 14-night westbound Panama Canal sailing, departing May 2 from San Juan, Puerto Rico, to San Diego, and a 15-night eastbound transCanal sailing, departing October 10 from Los Angeles to San Juan, will bookend Jewel of the Seas’ 2015 Alaska and California season. Vacationers also can explore Alaska’s interior on a variety of exciting Royal Caribbean Cruisetours, which combine sailing aboard Radiance of the Seas with a three- to six-night land tour adventure. Royal Caribbean takes care of all the planning, transportation and lodging on fully escorted tours that spend at least one night in Denali National Park and one leg on the Wilderness Express, a plush, glass-domed train car that offers panoramic views of the grand Alaskan frontier. Vacationers also can combine a Radiance of the Seas or Jewel of the Seas Alaska cruise with one of four land tours throughout the Canadian Rockies and the Okanagan Wine Valley. For a comprehensive Alaska and Canadian Rockies adventure, the Ultimate Cruisetour combines both regions’ land tour programs with a seven-night cruise aboard Radiance of the Seas — for a 19-night grand adventure on land and sea. L

Michael Consoli is a professional travel and cruise specialist and owner of Cruise Planners. 770-650-7667, PlanMyCruise.com

Life Support

for Pregnant Women in Georgia By Chris Miller, Esq.

A terrifying story flashed across the news in January. A pregnant woman named Marlise Muñoz had been held on life support for more than two months and the hospital in Texas refused to withdraw the treatments that were artificially extending her life. Her husband and family argued in unity that she would not have wanted to live that way. It was only after the family sued the hospital and a judge ruled that the fetus was not “viable” that her wishes were honored. The Texas statute governing the hospital was a blanket statement with no exceptions: “A person may not withdraw or withhold life-sustaining treatment…from a pregnant patient.”

The law here in Georgia would have a similar result for women who do not plan ahead. Georgia’s statute allows a physician to withdraw life-sustaining procedures from a pregnant patient only if two things are true. First, the fetus must not be viable, and, second, the patient must have “specifically indicated in [an] advance directive for healthcare that [her] directions…are to be carried out.” Whether a fetus is “viable” is a medical ethics question, and not one I can answer here.

“Most estate-planning law firms will include a healthcare directive as part of a comprehensive package along with a Will...” But, the second element in the law says that if a woman wants her healthcare wishes to be honored, she must make an effort to designate in her healthcare

directive that she would not want her life artificially prolonged even if she is pregnant. It is so important for all expecting couples to think through these issues, because if Marise Muñoz had lived in Georgia, the lack of a healthcare directive would have been a key factor in deciding whether her doctors could have withdrawn life support. Most estate-planning law firms will include a healthcare directive as part of a comprehensive package along with a Will that directs the flow of assets after your death, and a power of attorney that allows an agent to act on your behalf during incapacity. You can also find the form at the Georgia Division of Aging Services’ website: Aging.DHS.Georgia.gov.

Chris Miller is an attorney at Robinson & Miller, P.C., Attorneys at Law. 770-817-4999, RobinsonMiller.com

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By Michelle Martin

division, explains, ARC developed the are not ‘business as usual,’” Jackson says, nvironmental conservation Green Communities program to “foster “and were chosen for their ability to move has become a familiar concept greater environmental stewardship by the sustainability bar and make a positive in recent years. But, do you providing technical assistance to local impact on the metro Atlanta region’s know what your community is doing governments and recognizing those environment.” Local governments that to reduce its environmental footprint communities that invest in programs leading seek Green Communities certification and increase overall sustainability? You to a more sustainable region.” Alpharetta, voluntarily design and implement may be surprised to learn that these Milton and Roswell each have been measures that conserve energy and green initiatives are not only conserving certified as an ARC Green Community. water, invest in renewable energy, our own natural resources but also reduce waste, and improving energy protect and restore efficiency, reducing natural resources. costs and creating Certification is new opportunities to based on points (5 enjoy the outdoors or 10 per measure) — all of which in 10 different enhance our quality categories (72 total of life, now and into — Crystal Jackson, ARC’s principal environmental planner measures): green the future. building; energy Launched in 2008, ARC’s Green efficiency; green power; water use Atlanta Regional Commission (ARC) is Communities regional program was the reduction and efficiency; transportation helping local governments throughout first of its kind nationwide. In addition, and air quality; land use; greenspace metro Atlanta take a proactive approach all of the sustainability measures outlined and tree planting; recycling and waste to environmental stewardship. As in the manual exceed current regulatory reduction; education and outreach; Crystal Jackson, principal environmental requirements for the State of Georgia. “The and innovation. Each category includes planner for the Green Communities Green Communities certification measures government measures and community program under ARC’s natural resources

“ARC’s Green Communities certification helps foster civic pride, creates a positive image of the community, and sets an example for other governments, businesses and organizations seeking to reduce their environmental impact.”

North Fulton Family Life | APRIL 2014

measures. As Jackson explains, government measures are strategies that local jurisdictions can implement to increase sustainability within their own facilities, fleets and practices (LEED certification of public buildings, use of alternative fuels, installation of waterefficient fixtures, etc.). “Community measures are programs that local governments can adopt to foster greater environmental stewardship among area residents and businesses, such as adopting curbside recycling for all residents and providing space for community gardens, farmers’ markets and recreation areas.”

process has led to a comprehensive assessment of every policy and practice and its environmental impact, and has served as a framework for implementing sustainability across the board. They have discovered new ways to incorporate sustainability into their practices and value the information sharing about best practices that other local governments within ARC’s 10-county region are implementing. In addition, many local officials have found that ARC’s Green Communities certification helps foster civic pride, creates a positive image of the community, and sets an example for other governments, businesses and

Achievement in each category is not required, but is more likely the higher the certification that communities seek, Jackson says. The four levels of certification are: bronze (175-229 points); silver (230-279 points); gold (280-329 points); and platinum (330-435 points). The platinum certification level was added just this year, so local governments applying for first-time or upgraded certification now can seek this new, highest level of “The City of Alpharetta Green Communities values the harmonious certification. The balance between the natural certification is and built environment,” says valid for four Vivian Vakili, zoning administrator. years; however, “The City is constantly exploring communities new options to reduce costs and can submit new maximize efficiency; therefore, documentation of enhancing the quality of life in recent measures Alpharetta.” One of the newest to earn additional initiatives is the ePlan Solutions, points and a higher an online tool for submitting certification level at plans that reduces paper usage any time. and saves on fuel. In addition, Alpharetta was named a Tree The City of City USA by the Arbor Alpharetta achieved Day Foundation. gold certification in 2010, while the City of Milton earned bronze certification in 2012. Last year, the City of Roswell was recertified at the gold level after first earning silver certification in 2009. “Feedback from local officials has been positive,” Jackson says. “Several officials reported that the application

organizations seeking to reduce their environmental impact.” ARC also provides technical assistance to local governments, regardless of whether they are applying for certification. Jackson says this includes research; assisting in the development of policies and ordinances; providing contacts at similar communities; meeting one on one to assess current programs and policies; and giving presentations to senior leadership and elected officials. In addition, ARC also recognizes communities’ environmental sustainability as part of its annual CREATE Community Awards.

Alpharetta Green City Program — LEED or EnergyStar The City of Alpharetta adopted an environmentally certification preferable purchasing policy that encourages the use of more environmentally friendly products. for all Photo courtesy of Atlanta Regional Commission new local government buildings, a green fleet policy, and “green” purchasing policies Rock Mill Park — Demonstrates stormwater best management practices; displays environmental education materials throughout the park; and includes enhanced swales, marsh areas, rain gardens and a green roof pavilion Demonstration Projects — Green roof at Rock Mill Park, a solar panel array at Wills Park, a cool roof at City Hall, and rainwater capture and reuse at Webb Bridge Park and other buildings Community incentives for green building and WaterSense homes Commercial recycling requirement Installation of LED bulbs in all traffic signals No-idling policy for government vehicles WWW. FAMILYLIFE PUBLICATIONS.COM

According to Cindy Eade, sustainability coordinator for the City of Milton, there is a heightened awareness of conservation, recycling and energy reduction not Rain barrels at Providence Fire only throughout City operations Station #41, Thompson Fire Station but also in the community. “Milton #42 and Birmingham Fire Station has a very comprehensive array #43 were installed to water the stations’ landscaping. of environmental programs, the Photo courtesy of Atlanta Regional Commission majority of which are executed by a large number of committed volunteers.” Milton Goes Green, for example, organizes Milton’s annual Earth Day Festival, Adopta-Road cleanup, bulky trash amnesty days and paint/chemical collection days, Rivers Alive annual stream cleanup, and the Evergreen School program to promote sustainability in schools. Milton has been recognized by the Clean Air Campaign, Georgia Urban Forest Council, and National Wildlife Federation for its environmental efforts.

The City of Roswell is dedicated to making Roswell a “premier riverside community,” according to Michael Fisher, deputy city administrator. “That means tying all phases of our city into being responsible to the environment and with our resources.” He says the City is using cleaner and cheaper propane auto gas within fleet vehicles and is studying ways to implement electric vehicles and infrastructure. “Quality of life will be impacted by these clean fuel uses and by redeveloping areas to be pedestrianfriendly and sustainable.”

Newly installed light-enhancing skylights in the East Roswell Park Gymnasium Photo courtesy of Atlanta Regional Commission

North Fulton Family Life | APRIL 2014

Certi fi Natio ed a nal W Comm ildlife Rain B unity Ha b at Pro arrels — I itat n v s i d tall en 41, T homp ce Fire St ed ation and B son F to wa irmingham ire Station and re ter the sta Fire Stati 42 o t Tree I duce amo ions’ lands n 43 u c n n a v t p entor Mana y, Ass of potable ing geme e w s s a mai ater n m t Plan n — A ent and Milto tenance p first ro n Redu ’s lush com gram for s step towar ct us m d areas ion in requ unity fore taining sts ired p or for ar prope a bus rties w king space stop s in i thin w New city-o alking mixed-us e wn distan feet m ce of ust ac ed building s hieve Light larger LEE s ou th Envir t/power d D certific an 5,000 s ation onme quare own p ntally olicy Antip r ef idling policy erable pur First chasin f o r fleet in the g poli cy Code state to im vehicles and T pleme r Ordin ansfer of D nt a Form -B ance evelo pmen ased t Righ ts

Build Green Incentive Program — Provides incentives for community green building, affordable/workforce housing green building, WaterSense, and solar installation; incentives are permit/fee related and also seek to help market projects via a signage, website and an awards program Energy Strategy for the Future — Commitment to protect the environment through the continuous improvement of its energy performance (replacement of traffic signals and school zone flashers with LED bulbs saves an estimated $62,000 annually) Tree Planting Partnership — The public-private partnership is designed to improve tree canopy and density on public lands, resulting in the planting of 816 hardwoods and 4,313 other trees, shrubs and flowers; the City’s no net loss of trees policy requires trees that cannot be replaced on site to be planted on other government property Commute Options — City employees can take advantage of a flexible work arrangements policy, which provides for telecommuting, compressed work week and flex time Recycling — Government facilities include recycling containers at individual desks and in common areas; curbside recycling at single-family residences; and recycling at multi-family complexes Zoning — Incentives for mixed-use zoning districts and the Midtown Roswell Overlay District

Don’t Miss the Garden Faire By Lisa Ethridge When Dorothy stepped out of the rubble of her family home and onto the streets of Munchkin City in “Wizard of Oz,” she marveled at the colorful flowers and unusual plants — so different from her native Kansas. On April 26, a special gardening event at Bulloch Hall in Roswell will eclipse Dorothy’s awesome sight. Garden Faire, hosted by dedicated North Fulton Master Gardeners and co-chaired by Carol Brooks and Pat Price, will have something for every level of gardener — from novice to seasoned. The “Faire” will take place rain or shine from 9:00 a.m.-3:00 p.m.; admission is free, and the public is welcome. Don’t worry about breakfast or lunch that day. Master Gardeners, many of whom are also master bakers, will provide goodies for purchase at a bake

sale. Visitors can also enjoy a cup of coffee while perusing the vendor area, listen to a speaker, or browse the “Fleatique,” which will boast all types of gently used household goods, books, and garden ephemera. Whole Foods will provide lunch fare with a vegetarian option. Bring your gardening questions, too. The popular “Ask a Master Gardener” booth will be open and any of the workers will be happy to provide good advice on any topic of interest. A wide variety of plant and garden-art vendors will sell specialty items and chat about “best practices” throughout the day. The Garden Faire’s most popular attraction is the Pass-Along-Plant Sale. Throughout these past two chilly months, Master Gardeners have nurtured seedlings and root cuttings, divided rhizomes,

landscaped volunteer plants, and much more. The plants are strong, healthy, inexpensive, and ready for a new home. Experts will help you select the perfect specimens, tell you how to plant them correctly, and provide instructions on care and feeding. Late April is the perfect time to buy and plant perennials and annuals, and the Garden Faire is the place to start making those gardening dreams come true!

Lisa Ethridge is a certified master gardener with North Fulton Master Gardeners, part of the UGA Cooperative Extension Service. 404-613-7670, NFMG.net

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Beyond Wigs & Chemicals:

A True Solution for Women with Thinning Hair Since 1999, Jyl Craven Hair Design of Canton, Ga., has been serving guests all over north Georgia by making them beautiful through the art of hair design. With an understanding that hair is an integral part of a person’s self-esteem and self-image, this award-winning salon is delivering to you the latest breakthrough in addressing women with fine and thinning hair.

Hair Thinning and Loss: An Unspoken Problem

While hair loss is difficult for men, it can be even more devastating to women. Men enjoy a certain level of societal approval when going bald. But, women with thinning hair are still subject to unkind stares. Plus, many women also take pride in their hair, and it can be a strong source of selfconfidence for them. As the strands fall out, so does their sense of security about themselves. Women have turned to many solutions for this common problem. Wigs, creams, chemicals and even invasive surgery. Many of these alternatives are cumbersome, require daily maintenance, and may even come with a high cost and no guarantee of success. Furthermore, these solutions do not actually address a vital aspect of hair loss: the top and crown. Unfortunately, they’re also the parts 44

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of the head that are most visible to others. So far, no hair-restoration solution for women has adequately addressed these areas.

Introducing the Evolve Volumizer

One new solution, though, is making waves in the salon community. It’s called the Evolve Volumizer, and it’s the first time a hair-replacement process has taken patients into full consideration. Whether they’ve lost locks from medication or treatment, hormone imbalance, or any number of issues, the Evolve Volumizer can restore women’s self-confidence. One of the Volumizer’s biggest advantages is its natural and undetectable design. The lightweight ventilated base makes it easily customizable for each individual’s head shape. Also, the Volumizer adds instant volume, density, color and texture all without the use of glue, chemicals or adhesives. Unlike other solutions, the Evolve Volumizer is designed from 100 percent real human hair and is custom made for each individual. Each hair on the Volumizer system is hand-tied to create volume on the top and crown and made to blend in with each client’s head shape. No more wondering if your wig is showing. With this nonsurgical hair replacement system, nobody will be able to tell!

Even better, there’s no daily ritual to put it on. And, because it’s real hair, you can style it however you want. It’s real hair, so go for it! Curl it, blowdry it, braid it, and toss it up into a ponytail — whatever you can imagine. It’s like your hair never thinned in the first place. If you have thin, fading, or severely damaged hair and you’re tired of the usual methods that don’t seem to work, give Evolve Volumizer a try. You might be surprised at how natural and comfortable it is. Get your self-confidence back and turn your self-consciousness into self-confidence!

For more information about Evolve Volumizer, visit EvolvingHair.com, or call Jyl Craven Hair Design for your confidential consultation. 7970 Knox Bridge Hwy., Canton. 770-345-9411, Info@JylCraven.com

First Visit

by the First Birthday By Vishant Nath One of the most commonly asked questions from parents of very young children is, “When do I need to bring my children for their first dental appointment?” Parents are often surprised that the recommendation is that children see a dentist within six months of getting their first tooth. Just as it’s important early in a baby’s life to establish a trusting relationship with a pediatrician, it’s important to find a pediatric dentist. The American Academy of Pediatric Dentistry promotes the “First Visit by the First Birthday” policy. As soon as a baby gets teeth, those teeth need to be cared for! Seeing a dentist early on will ensure you have the information necessary to begin caring for these very important

new teeth. The dentist can answer any questions you have regarding dental care for your baby. Believe it or not, baby teeth can develop tooth decay, so establishing habits for prevention of tooth decay is very important for you and your baby. Establishing twice-yearly dental visits can go a long way toward putting your child at ease in a dental office. If you can provide your child with positive experiences early on, you can prevent them from experiencing anxiety associated with going to the dentist. Developing trust is a vital part of the dentist-patient relationship.

As careful as we are as parents, it’s just a matter of time before a young child experiences some sort of trauma. Some slips and falls often involve the mouth. If your child already is a patient at a pediatric dental office, you will have a dental home to take your child to for assessment if there is damage to his/her mouth, even if the accident occurs outside of normal office hours. Having a dentist that you and your child already know and trust is important during such traumatic situations. The bottom line is that by establishing a dental home early in your child’s life, you are setting the stage for a great relationship between your child and his/her dentist. As a result, you are setting the stage for great oral health care for your child!

Dr. Vishant Nath is the owner of Canton/Roswell Pediatric Dentistry. 678-352-1090, KidsHappyTeeth.com

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Oil painter Kimberly Sheldon Scruggs credits travelling and photography as inspirations for her vividly colored paintings. “I have been to Italy many times, with Venice being my favorite destination,” the artist says. “The architecture, the landscape, the water, and, most of all, the colors provide endless inspiration.”

By Heike Hellmann-Brown

It was her fascination with colors that brought Kimberly Sheldon Scruggs to creating art in the first place. “During the 1996 Olympics in Atlanta, there was an exhibition in the High Museum called ‘Rings: Five Passions in World Art.’ I was amazed by what the artists achieved using different colors. So, I started to look into art classes.” With a mom who paints and a dad who does wood-working, including wood duck decoys, Scruggs already had been exposed to the creation of art pieces, but she never studied art before taking a class on the techniques of the old masters. Many years later, Scruggs still attends those classes weekly. “With a full-time job as project manager for Hewlett-Packard, those classes provide me with a dedicated space and time to paint,” she explains. “I receive advice when needed and merge the techniques I’ve learned with my own approach to an art piece.”

Facebook.com/KimberlySheldonScruggs 46

North Fulton Family Life | APRIL 2014

Scruggs’ style is reminiscent of impressionists Claude Monet, Edgar Degas and Édouard Manet, with a more realistic component. The portraits of John Singer Sargent are also a great inspiration to her. “While I like the color schemes of the impressionists, I prefer a sense of realism,” she says. Scruggs paints portraits, landscapes, animals and local scenes, mostly using her own photographs for reference. “Photography has become more and more important to me to get ideas for my paintings.” Apart from oil, she occasionally paints in pastels, charcoals, and pencils as well. Since 2012, Kimberly Sheldon Scruggs has served as president of the Alpha Arts Guild in Alpharetta, a position that allows her to apply her business skills to the art world. “The guild is a collaboration of a group of very talented and supportive artists who are contributing to the common cause of promoting the arts. We showcase our work on a regular basis in select venues, and I see such a potential and so many opportunities for us to grow as an organization,” she says. Scruggs’ artwork will be displayed at the Alpha Arts Guild’s member exhibit at the Somerby Retirement Community in Alpharetta until April 11. Her paintings of Portofino and Venice are on display through May at Firefly Kitchen & Bar on Windward Parkway. Scruggs is also available for commissions.

Heike Hellmann-Brown is a published writer in the United States and Europe. She has translated and edited several New York Times bestsellers and has taught both English and her native German as a foreign language in a career that has spanned more than 20 years.

Easter Lilies & Hope Nick Harris, the pastor of First Methodist Church of Oklahoma City, was supposed to be taping a TV show in the sanctuary at the time of the explosion at the Murrah Federal Building in 1995. Because his producer was late for the taping, both of their lives were saved. After the explosion, when Pastor Harris stepped into the sanctuary, he saw another miracle: Windows were out, skylights were gone, but the Easter lilies along the altar and choir loft railing from Easter Sunday three days

By Ron Bradley, D.Min.

earlier were still standing in place. Not a single one of them had been knocked over — standing amidst the ruins was the sign of Easter, “Hope!” Regardless of all the sadness, uncertainty and despair around us these days, those lilies tell the story of Easter: Life is more powerful than death; good more powerful than evil; and love will reign over hate. No matter how much darkness tries to steal our joy, no matter how hard evil is at work around us, the good news of Easter is this: When you are walking through difficult times, keep looking up. You may see an angel seated on a rock with a smile on his/her face, saying, “He is not here. He is risen as He said!” Winston Churchill, who chose to believe in Jesus Christ, arranged

and planned his own funeral. Stately hymns were sung in beautiful St. Paul’s Cathedral in London. At the end of the service, when they said the benediction, a bugler high in the whisper dome of St. Paul’s played “Taps,” the universal signal that the day is over. Then suddenly, on the other side, a second bugler began to play “Reveille,” the universal wake-up signal that the day had just begun. Churchill believed Jesus who said, “I am the Resurrection and the Life; anyone who lives and believes in me shall never die.” When a man steps out of his own grave like Jesus did, He is anything that He says He is and can do anything He says He can do. Happy Easter of “Hope!”

Ron Bradley is the pastor at First Baptist Church Roswell. 770-587-6980, Ron@RFBC.org

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in the

limelight

agle Business Credit opened a new office in Woodstock this past November as a financial solution to owners of small- and mediumsized companies.

them fulfill their potential by being a flexible funding partner. We also work hard to streamline the application and approval process so it isn’t drawn out or complex. Business owners don’t have a lot of time for that and often just want to know in a quick phone call if we can help or not.” Eagle Business Credit offers a variety of services — from releasing cash tied up in outstanding accounts receivable to providing financing for new purchase orders, or just helping improve collections of a company’s outstanding invoices — to local and national businesses. “We chose the name ‘Eagle’ because it is associated with soaring,” Varley says. “If we do our job right, our clients’ businesses will soar to new heights. We want to help free up business owners to focus on growing their companies without feeling stressed about cash flow. There are a lot of companies in our local area that need our help, and we’re ready to help them!”

“Our goal at Eagle is to help fund companies that are either growing faster than their cash flow or that may have been turned down by other lenders,” says Ian Varley, CEO. “We talk to many business owners whose companies have lots of growth opportunity, but they cannot qualify for a bank line of credit either because the businesses are too new, don’t have a strong balance sheet, or have Ian Varley, CEO of other credit issues. Our job is to help Eagle Business Credit

North Fulton Family Life | APRIL 2014

678-905-1596 EagleBusinessCredit.com

Company Problem: Your customers pay you in 30-60 days, but you need the cash now to grow your business. Eagle Business Credit Solution: Get your money now by working with Eagle Business Credit to improve your cash flow. • • • • • •

Receivables funding solutions Purchase order funding Import/export funding Collections services No application fees Flexible and competitive fee programs

Soaring — that’s what the Eagle is renowned for. With Eagle Business Credit’s funding support, your business can soar ahead of the competition!

Invest Your

Tax Refund in Yourself! By Arlene Dickerson

Financial advisors often recommend that you put your tax refund in a retirement account or other investment. This is sound advice, but there are other ways to invest that money. Career training is a great investment to consider. Taking a class is a safe way to help you determine if you should move into a career where you don’t have a lot of firsthand knowledge. Or, if you want to further your current career, you can use your tax refund dollars to take classes to obtain a new certification or credential that will make you more appealing to potential employers or clients. Training classes also can be relaxing if you take classes to support your hobbies. Regardless of your reason for taking a class, make sure you take a few things into consideration before you sign up: • How long is the class? Can you block out a few hours or a full day? Will it require a longer commitment? • Do you need to bring your own supplies? Many classes have everything you need waiting when you walk through the door, or will ship the materials to you. However, some classes require you to bring a laptop or tablet. Other classes may require students to purchase specific textbooks. • Do you need to have specific skills in order to take the class? For example, if you are taking an advanced Excel class, make sure you have used Excel and already are comfortable with the basics. • Will you receive a certification when the class is completed? If you are taking the class to fulfill a work requirement, make sure the training company or instructor is prepared to provide you with a receipt, certificate, or other proof that you completed the coursework. Whether you take a class to advance your work, your hobbies, or just to satisfy your curiosity, asking a few questions up-front will help ensure you get the best investment possible when you pay the course registration fees. Arlene Dickerson is the co-owner/director of Technical Resource Solutions. 678-928-9491, TechnicalRS.com

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p U g n i r e Cov

Our Spiritual Tumors By Mike Litrel, M.D.

the surgery needed. What if I chose instead to just take care of the symptoms? What if I just prescribed narcotics to make the pain go away? Everyone knows that it would be wrong for a physician to allow a patient to become addicted to drugs while allowing the tumor to keep growing. The treatment of depression with medication often does the same wrong thing. My freshman year at college was my unhappiest year. I attended a very liberal college and did not connect with my classmates. I felt isolated and overwhelmed by my classes; my unhappiness became full-blown depression. As the months passed, I realized that I created my own problems. I was not a disciplined student. I didn’t reach out to my fellow classmates. Slowly, I began to be more open to other people’s viewpoints. I applied myself more diligently to my studies. I did not feel better right away like if I took antidepressant medication, but I became a more mature human being. My “depression” was a spiritual struggle — not a chemical imbalance in my brain. I don’t think that Jesus, battling human temptations and Satan in the wilderness, would have started an anti-depressant regimen to “take the edge” off his experience.

The other day, I evaluated a newlywed who wanted to become pregnant. Her health and history were unremarkable except for one thing: Ever since a heartrending college breakup 10 years earlier, she had been on Prozac. The psychiatrist who had put her on this medication told her she would need it the rest of her life. My patient didn’t want to be on medication, but each time she stopped the drug, she felt anxious. In “The Anti-Depressant Fact Book,” Dr. Peter R. Breggin outlines the dangers of taking anti-depressant medication. Changes to the chemistry of the brain,

North Fulton Family Life | APRIL 2014

he argues, can be irreversible, and may lead to a lifelong dependence on the medication. Billion-dollar pharmaceutical companies help fund research that supports the use of these medications and, with careful marketing to patients and physicians alike, have condoned the labeling of many painful emotions and behaviors as “disorders” or “syndromes” — each with a drug to match. I object to this. Recently I saw a patient who had been in pain for a month. An ultrasound revealed a large tumor on her ovary. I will perform

God has designed us to feel pain. Usually it contains a message, a purpose unique to each of us. Feeling depressed and unfulfilled may be a signal that it may be time to make changes in our lives. In designing us for pain, God didn’t make a mistake.

Dr. Mike Litrel is a national speaker and author on the faith-health connection, and a board-certified OB/GYN and specialist in pelvic reconstructive surgery at Cherokee Women’s Health Specialists. CherokeeWomensHealth.com

Spring Community Gardening with Kids By Christy Noll Maybe you love to garden and want to grow your own fresh produce, but don’t have the right sunlight or adequate space for your own garden at home. Community gardens are becoming an increasingly popular option. Community gardens promote social activity among participants, provide access to fruit and vegetables that haven’t been treated with harmful chemicals, and give participants a sense of pride in growing their own produce. Children may also be more agreeable to eating fruits and vegetables that they helped grow.

The Alpharetta Community Garden is a flourishing garden, with more than 40 active garden plots for individual gardeners and the community. The community garden is run by volunteers who offer their talents and time toward educational programs and also donate hundreds of pounds of fresh produce to charities each year. The Alpharetta Community Garden offers three enabled, raised beds and a children’s demo area. One plot lease costs $50 per year, or $20 for ages 65 and older. The community garden is open to both Alpharetta and Milton residents. For more information, email AlpharettaCommunityGarden@ gmail.com. The Johns Creek Community Garden at Newtown Park is open to any Johns Creek resident interested in planting and maintaining a small garden plot for a small fee. It features 41 raised beds for planting flowers, vegetables and herbs. The garden is open year-round, starting with spring planting from dawn

until dusk. Participants provide their own seeds or plants for their plots. Membership in the Johns Creek Garden Association, which operates and manages the garden, is required along with a small fee. Chattahoochee Nature Center (CNC) in Roswell includes a 10,000-square-foot farm supported by Kaiser Permanente. CNC has donated more than 13 tons of fresh produce for the North Fulton Community Charities’ food pantry. The sustainable garden goals are: production, donation and education. With community volunteers, the year-round garden produces a variety of nutritious vegetables, fruits and herbs. Volunteers include adults, teens, young adult organizations and corporate groups. Christy Noll is founder of AlpharettaMoms.org, a resource that connects North Fulton families with community organizations, programs and events.

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Business After Hours April 10, 5:30-7:30 p.m. Roswell Convention & Visitors Bureau 617 Atlanta St., Roswell Join GNFCC for Business After Hours, hosted by Southeast Mortgage. 41st Annual Chairmanâ&#x20AC;&#x2122;s Gala April 26, 6:00-11:00 p.m. The St. Regis Atlanta 88 W. Paces Ferry Road, Atlanta The black tie-optional event, sponsored by Northside Hospital, will include a cocktail reception, dinner, an awards program and an after-party with live music. Contact Debbie Ryals for details: 678-397-0556, DRyals@ GNFCC.com

Allnex USA Inc. 9005 Westside Pkwy. Alpharetta

Coast Dental 11770 Haynes Bridge Rd., Ste. 605 Alpharetta

LGE Community Credit Union 1010 Mansell Rd., Ste. 100 Roswell

Robeks Juice 5250 Windward Pkwy., Ste. 113 Milton

Super Green Solutions 1605 Mansell Rd., Ste. D Alpharetta 52

North Fulton Family Life | APRIL 2014

TruMark Home Care 11555 Medlock Bridge Rd., Ste. 100 Johns Creek

Women in Business Lunch May 7, 11:30 a.m.-1:00 p.m. Atlanta Athletic Club 1930 Bobby Jones Drive, Johns Creek Make plans to attend the second annual GNFCC Women in Business Luncheon. Special speaker and details TBA. For sponsorship information, contact Deborah Lanham: 678-3970567, GNFCC.com.

GNFCC sponsored a North Fulton reception at the state capitol on February 27. The reception brought together members of the North Fulton business community, North Fulton legislators, and elected officials, including the sheriff and numerous judges from all over the county. Chief Superior Court Judge Cynthia Wright was honored at the event for her 18 years of service to the Fulton County judicial system. She will retire at the end of 2014.

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Religious

Services Baptist Atlanta Street Baptist Church 340 S. Atlanta St., Roswell 770-993-9451, ASBCRoswell.com

Bethany Baptist Church 2065 Bethany Rd., Alpharetta 770-475-6748

Boiling Springs Primitive Baptist Church 1200 Birmingham Rd., Alpharetta 404-444-6490, BoilingSpringsPBC.org

Bridgeway Church 4755 Kimball Bridge Rd., Alpharetta 770-751-1972, Bridgeway.net

Clear Springs Baptist Church 11575 Jones Bridge Rd., Johns Creek 770-475-9223, CSBCGA.com

Clear Springs Missionary Baptist Church 2725 Kimball Bridge Rd., Alpharetta 770-664-6863

County Line Baptist Church 430 Strickland Rd., Alpharetta 770-475-9429

Crabapple First Baptist 12760 Birmingham Hwy., Alpharetta 770-475-6111, CrabappleFBC.org

Cross Plains Baptist Church 6500 McGinnis Ferry Rd., Alpharetta 770-475-1210

Crosspointe Community Church SBC 77 E. Crossville Rd., Ste. 100, Roswell 770-640-9959, CrosspointeOnline.org

First Baptist Church of Alpharetta 44 Academy St., Alpharetta 770-475-6556, FBCA.com

First Baptist Church of Roswell 710 Mimosa St., Roswell 770-587-6980, RFBC.org

Gethsemane Garden Missionary Baptist Church 398 Hardscrabble Rd., Roswell 770-993-8232

Hopewell Baptist Church 15730 Hopewell Rd., Roswell 770-442-0793

Johns Creek Baptist Church 7500 McGinnis Ferry Rd., Alpharetta 770-623-8203, JCBC.org

North Roswell Baptist Church 112 Prospect St., Roswell 404-406-7419, NorthRoswellBaptistChurch.webs

Northside Baptist Church 11125 Houze Rd., Roswell 770-993-5207, Office@NorthsideChurchRoswell.com

Pleasant Hill Missionary Baptist Church 725 Pleasant Hill St., Roswell 770-993-2707, PleasantHillMBC.org

Parkway Baptist Church 5975 State Bridge Rd., Johns Creek 770-476-4441, Parkway-Baptist.org

Providence Baptist Church 20075 Providence Rd., Alpharetta 770-475-3627

Union Hill Baptist Church 4250 McGinnis Ferry Rd., Alpharetta UnionHillAlpharetta.com

Vision Baptist Church 1125 Alpha Dr., Alpharetta 770-456-5881, VisionBaptist.com

Willeo Baptist Church SBC 990 Willeo Rd., Roswell 770-993-5189, WilleoBaptist.org

Zion Missionary Baptist Church 888 Zion Circle, Roswell 770-993-8587, ZionMBC.org

1015 Old Roswell Rd., Roswell 770-993-6084, STDavidChurch.org

Judaism Chabad of North Fulton 10180 Jones Bridge Rd., Alpharetta 770-410-9000, ChabadNF.org

Congregation Dor Tamid 11165 Parsons Rd., Johns Creek 770-623-8860, DorTamid.org

Congregation Gesher L’Torah 4320 Kimball Bridge Rd., Alpharetta 770-777-4009, GLTorah.org

Messianic Judaism Congregation Beth Hallel 950 Pine Grove Rd., Roswell 770-641-3000, BethHallel.org

Light of Messiah Ministries 990 Holcomb Bridge Rd., Ste. 4, Roswell 770-642-4706, LightOfMessiah.org

Temple Beth Tikvah

2030 Old Alabama Rd., Roswell 770-993-0973

St. Andrew’s Catholic Church 675 Riverside Rd., Roswell 770-641-9720

St. Benedict Catholic Church 11045 Parsons Rd., Johns Creek 770-442-5903, STBenedict.net

St. Brigid Catholic Church 3400 Old Alabama Rd., Johns Creek 678-393-0060, SaintBrigid.org

St. Peter Chanel Catholic Church 11330 Woodstock Rd., Roswell 678-277-9424, www.STPeterChanel.org

St. Thomas Aquinas Catholic Church 535 Rucker Rd., Alpharetta 770-475-4501, www.STA.org

Alpharetta/Roswell Ward

North Fulton Family Life | APRIL 2014

St. David’s Episcopal Church

Reform Judaism

North River Baptist Church

13560 Cogburn Rd., Alpharetta 770-521-0207, STAidans.org

Epiphany Byzantine Catholic Church

Church of Jesus Christ of Latter-Day Saints

12090 Hardscrabble Rd., Roswell 770-992-7777, NorthRiver.org

St. Aidans Episcopal Church

Catholic

11250 Crabapple Rd., Roswell 770-993-3635, LebanonBaptist.org

Lebanon Baptist Church

Episcopal

500 Norcross St., Roswell 770-640-7357 Spanish: 770-640-0531

9955 Coleman Rd., Roswell 770-642-0434, BethTikvah.com

Temple Kehillat Chaim-Reform 1145 Green St., Roswell 770-641-8630, KehillatChaim.org

Lutheran Christ the Shepherd Lutheran Church 4655 Webb Bridge Rd., Alpharetta 770-475-0640, CTS.org

Cross of Life Lutheran Church ELCA Roswell 1000 Hembree Rd., Roswell 770-475-9159, CrossOfLifeLutheran.org

Lord of Life Lutheran Church ELCA 5390 McGinnis Ferry Rd., Alpharetta 770-740-1279, Lord-Life.org

Messiah Lutheran Church – WELS 4765 Kimball Bridge Rd., Alpharetta 770-751-9357, MessiahLutheran.ws

Prince of Peace Lutheran Church ELCA 10250 Haynes Bridge Rd., Alpharetta 770-475-4250, POPLCAlpharetta.org

The River Church 501 S. Main St., Suite 101, Alpharetta 678-860-0971, WadeInTheRiver.org

Methodist Alpharetta First United Methodist Church 69 North Main St., Alpharetta 770-475-5576, AFUMC.org

Birmingham United Methodist 15560 Birmingham Hwy., Alpharetta 678-942-1600, BirminghamUMC.org

Christ United Methodist Church 1340 Woodstock Rd., Roswell 770-993-3945, ChristChurchUMC.org

Ebenezer United Methodist Church 12900 Arnold Mill Rd., Roswell 770-640-7287, EbenezerUMC-Roswell.org

Johns Creek United Methodist Church 11180 Medlock Bridge Rd., Johns Creek 770-497-8215, JohnsCreekUMC.org

Midway United Methodist Church 5025 Atlanta Hwy., Alpharetta 770-475-5230, MidwayUMC.org

Mount Pisgah United Methodist Church 9820 Nesbit Ferry Rd., Johns Creek 678-336-3000, MountPisgah.org

Northbrook United Methodist Church 11225 Crabapple Rd., Roswell 770-998-2000, NorthbrookUMC.com

Roswell United Methodist 814 Mimosa Blvd., Roswell 770-993-6218, RUMC.com

St. James United Methodist 3000 Webb Bridge Rd., Alpharetta 678-762-1543, STJamesUMC.org

Non-Denominational Fellowship Bible Church 480 W. Crossville Rd., Roswell 770-992-4956, FBCOnline.org

Good News Atlanta Church 11000 Rogers Circle, Johns Creek 770-495-0200

Journey Christian Church 11365 Crabapple Rd., Roswell 770-993-4617, JourneyRoswell.org

Keepin’ It Real “Lighthouse” Inc. 61 Old Canton St., Alpharetta 770-360-5601, KeepinItRealLighthouse.com

Kingdom Ambassadors Intl. Worship Center Wills Recreation Center, 11925 Wills Rd., Alpharetta 770-853-7231, CrystalStallings.org

The Lighthouse Church 18271 Union Hill Rd., Alpharetta 770-664-3644

North Point Community Church 4350 Northpoint Pkwy., Alpharetta 770-290-5600, NorthPoint.org

Spirit of God Christian Church 11940 Alpharetta Hwy., Alpharetta 770-777-6889, SpiritOfGodCC.org

Stonecreek Church

Orthodox St. Mary Coptic Orthodox Church 11450 Houze Rd., Roswell 770-642-9727, SUSCOPTS.org/STMarysAtlanta

Presbyterian Alpharetta Presbyterian 180 Academy St., Alpharetta 770-751-0033, AlpharettaPres.com

Canaan Korean Presbyterian Church 11320 West Rd., Roswell 770-552-5505

Grace North Atlanta Alpharetta Community Center, 175 Roswell St., Roswell 770-331-1010, GraceNorthAtlanta.org

Johns Creek Presbyterian Church 10950 Bell Rd., Johns Creek 770-813-9009, JCPCUSA.org

Northminster Presbyterian 2400 Old Alabama Rd., Roswell 770-998-1482, Northminster-ATL.org

Perimeter Church 9500 Medlock Bridge Rd., Johns Creek 678-405-2000, Perimeter.org

Roswell Presbyterian Church 755 Mimosa Blvd., Roswell 770-993-6316, RoswellPres.org

Other Churches Abundant Life Community Church 625-A Sims Industrial Blvd., Alpharetta 678-319-9700, LivingAbundantly.net

Alpharetta Church of God 1460 Mid Broadwell Rd., Alpharetta 770-475-5788, AlpharettaChurchOfGod.com

Armenian Church of Atlanta 9820 Coleman Rd., Roswell 770-641-9267, ArmenianChurchOfAtlanta.org

Atlanta Chinese Christian Church North 5055 Morton Rd., Johns Creek 770-667-9593, ACCN.org

Baha’i Center of Alpharetta 10690 Jones Bridge Rd., Johns Creek 678-393-9500

Baha’i Faith of Roswell 800-22-UNITE

Bridge To Grace 2385 Holcomb Bridge Rd., Roswell 770-587-2460, B2GC.org

C3 Church 13695 Hwy. 9, Alpharetta 678-696-1401, TheC3Church.com

Calvary Chapel 200 James Rd., Alpharetta 770-442-8167, CalvaryAlpharetta.com

Christian Center Church 1870 Woodstock Rd., Roswell 770-993-2038

Church of Christ-Roswell 11670 King Rd., Roswell 770-992-2097, SimplyChristians.org

Community of Christ 3315 Francis Rd., Alpharetta 770-521-1112, COfChrist.org

Crabapple Congregation of Jehovah’s Witnesses 910 Mayfield Rd., Alpharetta 678-339-0349

First Church of Christ, Scientist 10920 Houze Rd., Roswell 770-998-9977, christianscienceroswell.org

The Hanuman Mandir 390 Cumming St., Ste. 1, Alpharetta 770-475-7701, TheHanuman.org

Holy Trinity Christian Church 3655 Preston Ridge Rd., Alpharetta 404-368-9790, HolyTrinityChristianChurch.com

Inner Quest 12830 New Providence Rd., Alpharetta 770-521-2875, InnerQuestChurch.org

Islamic Center of North Fulton 1265 Rucker Rd., Alpharetta 678-297-0019, AlpharettaMasjid.com

Jehovah’s Witnesses 9400 Brumbelow Rd., Alpharetta 770-594-9400

Lighthouse Church 75 Crowe Rd., Alpharetta 770-664-3644

Morning Star Chapel 2780 Bethany Bend, Alpharetta 678-319-0041, MorningStarChapel.org

Reach One Church Meets at Mill Springs Academy 13660 New Providence Rd., Alpharetta 770-609-7941, ReachOneChurch.org

Restoration Church of God 410 Rucker Rd., Alpharetta 770-751-9697, RestorationChurchNA.org

Roswell Alliance Church 1100 Allenbrook Ln., Roswell 770-643-0180

Roswell Assembly of God 11440 Crabapple Rd., Roswell 770-993-6586, RoswellAG.org

Roswell Community Church Meets at Hembree Springs Elementary 815 Hembree Rd., Roswell 678-677-4840, RoswellCommunity.org

St. Peter’s Place Anglican Church 362 S. Atlanta St., Roswell 678-352-1224, STPetersPlace.org

UU Metro Atlanta North 11420 Crabapple Rd., Roswell 770-992-3949, www.UUMAN.org

World Harvest Church 320 Hardscrabble Rd., Roswell 770-643-9223, WorldHarvestChurch.org

Church of Christ-Northside 10920 Woodstock Rd., Roswell 770-993-3512, NSChurchOfChrist.org

13540 Highway 9 N., Alpharetta 770-754-7900, StoneCreekChurch.org

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Advertiser

Index

AquaGuard Foundation Solutions

Audio Intersection

Bloom Orthodontics

Camp Juliette Low

The Cigar Merchant

Cruise Planners

31, 35

DeMercy Dental

Dentistry at Milton

Inside Front

Eagle Business Credit

The Framing Studio

H&H Electric & Security LLC

Healthy Smiles of Georgia

High Meadows School

Kincaid Orthodontics

Jyl Craven Hair Design

Inside Back

LGE Community Credit Union

Little River Animal Hospital

Living Science Home Studies, Inc.

Mini Maid

Mosquito Squad

Back Cover

Night Vision Outdoor Lighting

North Atlanta Ear, Nose & Throat Associates Northside Arthritis Center

3 Cover, 28-30

Northside Cardiology

Northside Hospital-Forsyth Northside Total Joint Specialists

1 Cover, 28-30

Peteâ&#x20AC;&#x2122;s Plumbing Inc.

PhotoJack.net 45 Play By Play Sports Broadcasting Camps

Premier Childrenâ&#x20AC;&#x2122;s Therapy Center

Robinson & Miller Attorneys at Law

Roswell, Inc Roswell/Milton Pediatric Dentistry & Orthodontics

North Fulton Family Life | APRIL 2014

53 3

Talk of the Table

Technical Resource Solutions LLC

Tryst Hair Salon & Boutique

Vickery Creek Capital Management

Wild Bird Center of Johns Creek

POSTAL CUSTOMER

PRSRT STD ECRWSS US Postage

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Stone Mountain, GA

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