North Fulton Family Life 6-16

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Contents

June 2016

VOLUME 3 | ISSUE 11

24-25 On the Cover:

First Baptist Roswell Preschool

27-34

Health & Wellness Guide

38-40

[24-25] [38-40]

[27-34] 2

North Fulton Family Life | JUNE 2016

Peach to the Beach Georgia’s Undisturbed Beaches

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.......................... Perspective

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............................. Calendar

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....................... Business Life

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........................ Book Review

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................... Senator Speaks

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......................... Taste of Life

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.................... Mayor’s Minute

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............... Community Partner

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......................... Artist Profile

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............................ Quotables

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................... Ribbon Cuttings


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Publisher’s Perspective

PUBLISHER/PHOTOGRAPHER Jack Tuszynski Jack@FamilyLifePublications.com

Be True

EDITORIAL Julie Senger Julie@FamilyLifePublications.com Rachel Sprouse Rachel@FamilyLifePublications.com ART Candice Williams Candice@FamilyLifePublications.com Laurie Litke Laurie@FamilyLifePublications.com

150 North Street, Suite A Canton, GA 30114

770-213-7095

FamilyLifePublications.com FamilyLifePublications Family Life publications have the largest monthly circulation of direct mailed community magazines in our area. North Fulton Family Life is a monthly community magazine with a total print count of 25,000, direct mailing over 23,000 copies to Roswell, Alpharetta and Milton. The viewpoints of the advertisers, columnists and submissions are not necessarily those of the Editor/Publisher, and the Publisher makes no claims as to the validity of any charitable organizations mentioned. North Fulton Family Life magazine is not responsible for errors and omissions. No part of this publication may be reproduced or transmitted in any form or by any means without written permission from the Publisher. Subscriptions are available for $25 per year. Please contact us for payment options.

Jack Tuszynski, Publisher

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© 2016 All rights reserved.

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Just because the truth may hurt someone’s feelings, does not mean we should govern or dictate the value of it by holding back. In truth, there is no confusion. If your beliefs are proven alternatively, then you just learned a valuable lesson that you would not have learned otherwise. Truth is based on facts. There is no arguing, no gray area; it is true or it’s false. There is zero benefit to any backtalk with your personal character, your morals, your country or your God. Be true to yourself by being honest about how you really think and feel. Our world will be a much less confusing place when we stop fearing the truth.

Family Life Publishing Group Inc.

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After the first person stood to speak, I immediately knew we were going to hear some strong opinions. There was plenty to be said about the confusion of being “politically correct” and the weak posture within our society when it comes to taking a stance. Much of what these men stated, many admittedly from simple upbringings, was about the importance of standing up for our beliefs. One gentleman made it crystal clear when he said, “People can’t be wrong when telling the truth. There is no need to ever fear truth.”

CONTRIBUTING WRITERS State Senator John Albers, Mayor Mike Bodker, Cyndi Braun, Michael Buckner, Michael Consoli, Natalie del Valle, Lisa Ethridge, Hillary Gallagher, Annell Gerson, Kevin Head, Amanda Kossick, Christy Noll, Juan Reyes, Debra Robinson, Nick Roper, Mark Tolbert, Keely Woodford

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Sunday, we woke up, got dressed and drove to the first church we found off of a little gravel road near the cabin. We were greeted by a couple dozen folks and felt really comfortable in such a genuinely welcoming environment. The membership of the little church was sparse, and at first, it seemed that everyone was going to say something, and my mind was racing for a little something introspective, just in case.

SALES Janet Ponichtera Janet@FamilyLifePublications.com

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ast month, I was fortunate enough to take a little break from the home zone. The little cabin where we stayed was down in a valley, where the only rush we had was the soothing, rumbling water of a wide mountain creek. There was no cellular service, so no fussing over devices, and no television, so no drama over channels. We made sure the children knew what to expect, and we were upfront about the pending uselessness of their electronics on the journey north. Saturday was spent mostly in or near the water, next to a roaring campfire or relaxing with board games after dinner.


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Calendar Alpharetta Farmers Market Each Saturday morning through October, shop local at the Alpharetta Farmers Market, featuring food vendors including produce, grassfed meats, cheese, baked goods and more. 8:30 am, 21 Milton Avenue, Alpharetta. AlpharettaFarmersMarket. com

JUNE Ongoing Food Truck Alley — This weekly gathering (each Thursday) will take place on Old Roswell Street with a variety of rotating food trucks, music and fun children’s activities. Approximately six to eight food trucks will roll out some amazing eats with seating available on the street. 5:30-8:00 pm, parking available at 37 Old Roswell Street, Milton Center on Milton Avenue and 2 South Main Street, Alpharetta. 678-297-6000. Alpharetta.Ga.us

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Cherokee Chorale’s Pops Concert: America Musical Heritage and Favorites from the Stage Harris Wheeler will conduct this fun show! Sat. at 7:30 pm and Sun. at 3:00 pm, Reinhardt University’s Falany Performing Arts Center, 7300 Reinhardt Circle, Waleska. 770-720-9167. Reinhardt.edu

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6th Annual Lavender Festival This free event features all things lavender, including classes and demonstrations, lavender food samples, arts and crafts, antiques, food vendors, children’s activities and more. 10:00 am-5:00 pm, Barrington Hall, 535 Barrington Drive, Roswell. 770-640-3855. RoswellGov.com/lavenderfestival

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Movies at Newtown Park — FREE outdoor family fun, centered around a featured movie presented on a huge outdoor screen. Pre-show activities include an inflatable moonwalk, face

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Johns Creek Farmers Market Each Saturday morning through September, the market features more than 25 local farmers and vendors with organic and/or sustainable foods and produce. 8:00 amnoon, Newtown Park, 3150 Old Alabama Road, Johns Creek. 678-512-3200. JohnsCreekGa. gov

painting, children’s activities, give-a-ways, entertainment, food and drinks. 7:00 pm, Newtown Park, 3150 Old Alabama Road, Johns Creek. 678-521-3200. JohnsCreekGa.gov

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Sundays on the River Concert Series: Joe Gransden and his Jazz Quintet — Joe Gransden and his talented quintet will perform music that ranges from classic Frank Sinatra tunes to the

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Roswell Farmers and Artisans Market Each Saturday morning through October, the market promotes shopping local, eating healthy and building community. It is operated as a strict local, producer-only market, with boardapproved exceptions made for coffee and Georgia seafood. No reselling is allowed. “Local” is defined as a 100 mile radius of Roswell, Georgia. 8:00 am-noon, City Hall, 38 Hill Street, Roswell. 404-4929938. RoswellFam. com

music of Georgia’s own Johnny Mercer. 7:30-9:30 pm, Chattahoochee Nature Center, 9135 Willeo Road, Roswell. 770992-2055. ChattNatureCenter.org

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Alive in Roswell — This FREE festival features live bands, food trucks, kids’ games, face painting, balloons, etc. and enjoys participation from the many boutiques, small businesses and restaurants surrounding

16th Annual Rescue Animal Fair (ARF 2016) — It’s a mega pet adoption, where over 50 rescues and humane societies bring out their adoptable pets to meet nearly 3,000 attendees who are searching for that special friend. The event is free and attendees will be engaged by the rescues, vendors, food, shopping and many other fun activities such as face painting and watching dog agility, horse riding, adopted dog parade and other events. Noon-5:00 pm, Wills Park Equestrian Center, 11915 Wills Road, Alpharetta. AnimalRescueFair.org


the venues. 5:00-9:00 pm, Historic Canton Street and Historic Roswell Town Square, Roswell. RoswellGov.com

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Possum Trot Race — The 38th Annual Possum Trot 10K takes place on a flat, fast and scenic course along the scenic banks of the Chattahoochee River to benefit the Chattahoochee Nature Center, a private, non-profit education facility dedicated to connecting people to nature. This race is a qualifier for the Peachtree Road Race. 7:00 am, Chattahoochee Nature Center, 9135 Willeo Road, Roswell. 770-9922055. ChattNatureCenter.org

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Flag Retirement Ceremony — The Piedmont and the Robert Forsyth Chapters, Sons of the American Revolution will conduct a Flag Retirement Ceremony, with the award-winning Piedmont Color Guard participating in uniform, along with members of the chapters and other patriotic organizations. The public is invited to attend. 8:45 am, Northside Chapel Crematory in Roswell, 12050 Crabapple Rd., Roswell. 770-475-

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1463. Scotlad@bellsouth.net

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Crabapple Knoll Vet Clinic Adoption Day — Consider adopting one of several dogs and cats that are in need of a forever home! 10:00 am- 2:00 pm, Crabapple Knoll Vet Clinic, 12604 Crabapple Road, Alpharetta. 770475-8272. AdoptAPet.com or PetFinder. com

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Roswell Free Family Movie Series The Minions is this month’s dive-in pool movie. Bring your floats and lounge in the pool while enjoying a movie on the big screen. Food and drinks may be purchased at the concession stand. Movies begin at dark. 7:30 pm, Roswell Area Park Pool, 10495 Woodstock Road, Roswell. RoswellGov.com

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Sunset Sips — Sunset Sips is a laid back, family friendly event when our grounds are open for you to explore. Enjoy live local music, cash bar, and bring your friends and a picnic dinner! June’s performer is Crooked Wits. 6:309:30 pm, Chattahoochee Nature Center, 9135 Willeo Road, Roswell. 770-9922055. ChattNatureCenter.org

Father’s Day Paddle — Celebrate Dad (and Grandpa!) with an afternoon canoe trip for the whole family! Let’s paddle to the playgrounds at Riverside Park for a little R & R, but being careful to beat the heat; we’ll be distributing water squirters! 1:00-4:00 pm, Chattahoochee Nature Center, 9135 Willeo Road, Roswell. 770-992-2055. Scheduling@ChattNatureCenter.org

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Johns Creek Summer Concert Series — This is a FREE concert series; this month features Rupert’s Orchestra. Food is available for purchase from food trucks. 7:00 pm, Newtown Park, 3150 Old Alabama Road, Johns Creek. 678521-3200. JohnsCreekGa.gov

JULY

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Roswell Art District’s First Friday Art Walk — The galleries are all within walking distance, but for your convenience and enjoyment, a complementary trolley is offered! Please join RAD in celebrating the arts every First Friday. The Roswell Art District is home to over 8 art galleries! Various gallery locations in Roswell. RoswellArtDistrict.com

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Roswell Riverside Sounds Concert Series: Grace & the Victory Riders The annual FREE Roswell Riverside Sounds concert series is on the first Saturday of each month, from May through October. There will be at least two food trucks on location for each concert. 7:00-9:00 pm, Riverside Park, 575 Riverside Road, Roswell. 770-641-3705. RoswellGov.com.

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Flicks and Food Trucks — The City of Milton is proud to present the “Family, Fun, Flicks & Food Trucks” summer event series all summer long! 7:00 pm, Milton High School, 13025 Birmingham Highway, Milton. 678-242-2533. CityOfMiltonGa.us continued on

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LIBRARY EVENTS AFPLS.org

BBQ and Bluegrass at Barrington Hall — Enjoy barbecue and bluegrass music in the backyard of Barrington Hall. The King family, who built Barrington Hall, celebrated the 4th of July with their friends, family and neighbors in the 1800s. This will be the second annual 4th of July celebration Barrington Hall hosts. There will be barbecue, beer, soft drinks and desserts for sale. The music is free of charge. A children’s area will keep the youngsters occupied with games and crafts. 11:00 am-5:00 pm, 535 Barrington Dr., Roswell. 770-640-3855. VisitRoswellGa.com Alpharetta’s 4th of July Celebration Spend time with friends and family. Pack a picnic, and be prepared to have a blast while listening to some fabulous tunes in Alpharetta. Entertainment and children’s activities will be on the lawn behind the Alpharetta Community Center. Fireworks begin at dusk! 6:00-10:00 pm, Wills Park, 1825 Old Milton Parkway, Alpharetta. 678-297-6130. AwesomeAlpharetta.com Roswell’s Annual 4th of July Fireworks Extravaganza — This annual tradition should not be missed! There will be carnival games, food and fun! Activities include performances by Last Call Band and Banks and Shane. Fireworks begin at dark. 5:30 pm, Roswell High School, 11595 King Road, Roswell. RoswellGov.com

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ALPHARETTA

OCEE

238 Canton St., Alpharetta, 770-740-2425

5090 Abbotts Bridge Road, Johns Creek, 770-360-8897

MILTON

ROSWELL

855 Mayfield Road, Milton, 404-613-4402

115 Norcross Street, Roswell, 770-640-3075

NORTHEAST/SPRUILL OAKS

EAST ROSWELL

9560 Spruill Road, Johns Creek, 770-360-8820

2301 Holcomb Bridge Road, Roswell, 404-613-4050

TEEN SHORT FILM CONTEST Films must be submitted by Monday, July 18. 8:00 pm, Alpharetta Films must be produced by teens, ages 12-18. A panel of judges will select the winners in each category, except the People’s Choice Award, which will be chosen by audience members at the Teen Filmmaker Festival on August 2. Please email Marcia.Divack@FultonCountyGa.gov if you have questions. Visit the library’s website for additional rules and information. CIRCUS FANTA-SEA June 8, 4:30 pm, East Roswell A wacky water wonderland where zany sea creatures perform unbelievable circus acts. Presented by Lee Bryan, “That Puppet Guy.” This is for ages 4-10. Reservations are required. SUMMER HARP CONCERT June 9, 6:30 pm, Alpharetta Like a cool summer breeze, harpist Lisa Handman will refresh your soul with a summerthemed concert in our state-of-the-art auditorium. All ages are welcome. 7 LIFESTYLE HABITS OF INCREDIBLY HEALTHY PEOPLE WITH DR. JOE ESPOSITO June 9, 4:30-5:30 pm, Ocee CREATIVE DRAMATICS CLASS FOR CHILDREN June 13, 12:30 pm, NE/Spruill Oaks For the littlest performers in your family, this engaging class makes theatre fun with physical and vocal warmups, drama games and imagination exercises. It’s for ages 5-8 (limit 20); registration is required. MEET MUSICIAN/GUITARIST PAT VALLEY June 13, 1:30 pm, Roswell

Join local recording artist Pat Valley, from Pat Valley, + The Population as he walks us through some basic guitar chords, how to tune your guitar and more! This is for ages 12+. WATER WORKS June 15, 3:00 pm, East Roswell Water is wonderful in more ways than one! Investigate this liquid of life, and test the universal solvent. This is for ages 6-11. TEEN FEST June 17 & 18, all day, Milton Music, activities and fun at the library for ages 12-18; visit the library for a wide range of tween and teen programs. LITTLE RED BARN June 22, 10:30 am, Alpharetta The petting zoo comes to the library! Come out to see any number of animals: horses, donkeys, cows, goats, sheep, chickens and more! DAVID DARRACOTT June 22, 6:00 pm, Milton Join us as David Darracott, Georgia’s 2015 Author of the Year, reads from his work and talks about fiction. HEALTHY LIFESTYLES FOR CANCER PREVENTION June 23, 10:30-11:30 am, Ocee This is an informational program by UGA Extension Office on how to reduce risk for different types of cancer. BOOK PUBLISHING 101 WORKSHOP June 25, 2:00 pm, East Roswell Learn the basics of publishing your book through traditional and non-traditional avenues. An experienced instructor will help you understand the various paths, so you can make the right choice. Reservations are required.


Business enAble of Georgia received a $15,000 grant from the UPS Foundation, which drives global and corporate citizenship and philanthropic programs for UPS. The grant will be used towards updated technology for the Roswell Day Services Program. The grant

Black Walnut Cafe will be opening their first Georgia location this summer at the intersection of Windward Parkway and Northpoint Parkway in Alpharetta. The contemporary, fast, casual concept features over 100 fresh, made-to-order dishes. They are open seven days a week. Stop in for a quick, early morning coffee, to talk business over lunch or to gather with friends for a late night dinner. Breakfast/brunch is served every weekday until 11:00 am and on weekends and holidays until 4:00 pm.

will allow enAble of Georgia to purchase two smart boards and 32 tablets for the support of the individuals enAble serves and Medicaid documentation. enAble of Georgia was founded in 1979 by a group of concerned parents who were unsure of the future of their adult-aged children with developmental disabilities after high school. enAble currently supports 120 individuals in Fulton County with residential day services and supported employment programs. Established in 1951 and based in Atlanta, GA, The UPS Foundation identifies specific areas where its backing clearly impacts social issues. In support of this strategic approach, The UPS Foundation has identified the following focus areas for giving: volunteerism, diversity, community safety and the environment. In 2015, UPS and its employees, active and retired, invested more than $110 million in charitable giving around the world. The UPS Foundation can be found on the web at UPS.com/foundation.

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Book Review BY ANNELL GERSON

The “summer beach read season” officially began with the May 17th release of The Weekenders, the 24th novel penned by Atlanta’s own Mary Kay Andrews. Equal parts mystery, southern family drama and romance, flavored with friendships, teenagers, deception and so many broken promises, Mary Kay Andrews’ newest novel serves up a delicious cocktail of summer must-read fiction. It seems as though everyone on Belle Isle is hoodwinked by the likes of Wendell Griggs. Even his wife, Riley Nolan, a smart, respected reporter, falls for his charm, good looks and lies. Riley’s deceased father leaves the family’s long-held North Carolina island investment company in the seemingly capable hands of Wendell Griggs. Unbeknownst to islanders and his own family, Wendell’s plans for the quiet island include massive changes that will forever alter its landscape. Then, Wendell turns up missing, and Riley discovers a side to Wendell she never knew. She must peel away the layers of betrayal, reveal the true Wendell to herself and her family, figure out how to redefine her own life and how to protect her family’s island investment in a way that is both ecologically and financially balanced. Lives are further complicated when her grieving teenage daughter makes some poor decisions, which put her health at risk. Read The Weekenders at the beach or to pretend you are at the beach; either way, readers deserve an escape Belle Isle. MARY KAY ANDREWS is The New York Times bestselling author of Beach Town, Save the Date, Ladies’ Night, Spring Fever, Summer Rental, The Fixer Upper, Deep Dish, Blue Christmas, Savannah Breeze, Hissy Fit, Little Bitty Lies and Savannah Blues. She is a former journalist for The Atlanta Journal Constitution. She has also written mystery novels under her real name, Kathy Hogan Trocheck. Mary Kay Andrews will be at Bookmiser on June 7, 7-8:30pm. The evening is free with the purchase of The Weekenders, or $5.00 and includes light refreshments, author talk, question/answer and signing. R.S.V.P. to 770-993-1555. Annell Gerson is coowner of Bookmiser bookstore, with locations in Roswell and East Cobb. 770-993-1555. Bookmiser.net

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Ingredients: • 5 large shrimp (peeled and deveined) • 4 scallops • 4 ounces calamari (rings and tentacles) • 1 cup red quinoa (cooked) • 3 oz. diced mangoes • 3 oz. charred broccoli • 6 oz. Island Coconut Curry Sauce • ¼ cup macadamia nuts (toasted & chopped) • ¼ cup toasted coconut • ¼ cup cilantro leaves • 1 lime wedge

Procedure for Island Coconut Curry Sauce: - In a heavy bottomed pot, sweat the onion and celery. - Add the garlic, then coconut milk, lime juice and curry powder. Bring it to a simmer, and cook for 15 minutes. - Add the cilantro, heavy cream and Sambel Oelek, and cook for 10 minutes. - Season with salt & pepper, and puree with an immersion blender.

Procedure for Seafood Quinoa Bowl: - On a hot grill, cook the scallops, shrimp and broccoli, and set aside. - In a sauté pan, combine the curry sauce with calamari, and cook for 1 minute. - Add the mangoes and broccoli, and toss together. - Pour over the quinoa, and then top with the shrimp and scallops. - Garnish with the macadamia nuts, coconut, cilantro and lime.

Island Coconut Curry Sauce • 1 cup diced yellow onion • 1 cup diced celery • 1 tablespoon minced garlic • 3 cups cream of coconut • 3 oz. fresh lime juice • 1 oz. Hot Madras Curry Powder • ¼ cup chopped cilantro • 1 cup heavy cream • 1 oz. Sambel Oelek • Salt and pepper to taste

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Senator Speaks

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Disagreeing Without Disapproving By Senator John Albers

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he Georgia General Assembly ended the 2016 legislative session by setting a record. We officially adjourned at 12:30 am, which is the latest adjournment time in history. We worked hard to pass legislation that will positively affect the lives of my constituents and all citizens of Georgia. As we vetted and voted on legislation, my colleagues and I focused on doing what is best for this great state. We worked together on addressing disagreements without entirely disapproving of ideas and legislation. We negotiated on politics and legislation without compromising on individual principles. Unique principles are something that all people possess. It is important that we respect others’ beliefs, as we wish others to respect our beliefs. My caucus colleagues and I worked hard with members across the aisle to overcome divisiveness over unique principles to pass legislation that would have the best impact on all Georgians. Through respectful conversation, we were able to work through moments of frustration and disagreement. My colleagues and I realize that in order to

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be successful, we must come together and focus on achievements that benefit this state and not any one individual. By embracing and respecting individual principles, we all worked in a better and more focused manner. It is important to remember that we all come from different backgrounds, with different political and social beliefs, so it is imperative for us to focus on facts rather than emotions when making legislative decisions. By focusing on facts, we were able to discuss legislation with courteous and open dialogue, and we accomplished great things. It was critical that we stuck to truths and what was actually in the legislation instead of allowing the 24 hour news cycle or social media sensationalism to take over and drive our decisions. As always, I encourage my constituents to review the legislation and its facts on their own instead of relying on the opinions of others. While working through the session and in the months after, it is important to

me to stick to my priorities by ensuring everything I do benefits my constituents, protects liberties, grows businesses, ensures public safety and improves education for children across the state. By respecting one another and understanding the facts, we are all working towards a better Georgia for everyone. I encourage our local community to take the same approach. If we come together and all work towards the same goal, to have the best community in the state, we will all achieve more. We can disagree without disapproving and focus on common sense solutions in a professional manner. While out of session, please contact me with any ideas, concerns or questions. I am always available to hear from my constituents and to do the work of the people. L

Senator John Albers represents the 56th Senate District, which includes portions of North Fulton County. 404463-8055. SenatorAlbers.com, John. Albers@Senate.Ga.Gov


Lifestyle Furniture: Comfort is Key LIFESTYLE Stay in your easy chair, and join the legions of homeowners who are rediscovering the familiar comforts of home! With the advent of large-screened televisions and inhome movie rooms, home has truly become the “in” place to be after a stressful day at the office. Today’s furniture reflects society’s desire to “stay put,” with deeper, more comfortable seats, extra-long lengths and lots of pillows. Even those who prefer the traditional styling of a wing chair will find wider, better-shaped chairs with cushioned backs among today’s choices. Of course, there’s a reason “couch potato” has become a popular phrase in today’s society. Therefore, it’s important to provide the appropriate

“couch!” The home furnishings industry is making generously proportioned furniture that’s designed to envelop comfort and relax weary bodies. Oversized sofas and sectionals with extra cushions that feel like down, but don’t come with the hassle of the care of down, truly fit the bill. Need a place to put up your feet? A club chair or a chair-and-a-half with an ottoman afford just the right comfort to rest those weary bones at the end of the day. And in the bedroom, a chaise lounge, beautifully upholstered in a chenille burn-out fabric, will truly provide a pampered feeling for all who recline there. The comfort and security of today’s sumptuous furniture offers an

By Keely Woodford

antidote to today’s high-tech, fastpaced society. L

Keely Woodford is a franchise owner of Decorating Den Interiors. 770-926-0383. Keely.DecoratingDen.com

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Community Feature New Adult Aquatics Center Recently Dedicated in Roswell

A state-of-the-art Adult Aquatics Center recently opened in Roswell. The new Aquatics Center is located at 830 Grimes Bridge Road, adjacent to the Adult Recreation Center. The Adult Aquatics Center is the latest enhancement to the City’s Adult

Recreation Center. The Aquatics Center is designed to provide new therapeutic and recreational opportunities to the 50+ and special needs populations. With its ability to reduce joint stress and provide resistance and assistance to movement, swimming is the most popular exercise among the 50+ population. Research also shows that aquatic therapy for individuals with special needs improves fitness skills, fosters social skills and allows an individual to develop life‐long leisure skills. The 12,000-squarefoot facility will provide an unparalleled experience with its five-lane, warm water therapeutic swimming pool, zero-depth entry, therapeutic whirlpool and shower facilities. For more information, visit FriendsOfTheRoswellParks.com, or contact Mary Rummell at 770-641-3950.

The City of Roswell recently broke ground on phase 4 of the City’s Riverwalk, a multi-purpose greenway that parallels the Chattahoochee River. The Riverwalk project dates back to 2000, when the residents of Roswell

Roswell Breaks Ground on Phase 4 of Riverwalk Greenway approved a bond referendum that included funding for the City to construct a seven-mile greenway along the Chattahoochee River that would incorporate parks, trails and other recreational and educational facilities. Since that time, the City

Congratulations to our May “7 Differences” winner, Melanie Tugman! 14

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Roswell Wins Two Awards from the Georgia Association for Water Professionals has completed the first three phases of the Riverwalk project, which included a Riverwalk through Don White Park, Riverside Park and Azalea Park to Willeo Road. This fourth phase will add approximately one mile to the greenway, which will run parallel to the river, starting along Azalea Drive, just at the point where the road curves off the river, and extending to Chattahoochee Nature Center. Phase 5 will be built in the future and will extend the Riverwalk to the Gold Branch Unit of the Chattahoochee River National Recreation Area in Cobb County.

The Roswell Water Utility has received two awards from the Georgia Association of Water Professionals (GAWP) – the Fox McCarthy Water Wise Award and the Drinking Water Facility Gold Award. The Fox McCarthy Water Wise Award was awarded for the City’s innovative Automated Metering Infrastructure (AMI) and AquaHawk customer portal. This award is presented annually by GAWP for an outstanding project in water conservation, which is implemented by a water provider or user in Georgia. AquaHawk is a free online portal that enables Roswell water customers to see their water usage and an estimate of their bill anytime during the billing cycle. The Drinking Water Facility Gold Award honors the City’s water treatment plant for being in full compliance with state regulations and for meeting or exceeding the Safe Drinking Water Act and/or National Pollutant Discharge Elimination System (NPDES) permit requirements. For more information, visit RoswellGov. com.

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Community Feature World-Renowned Choral Composer and Conductor Visits Two Fulton County Schools Jihoon Park, world-renowned as the most active choral composer and conductor in South Korea, recently visited Centennial High School and Haynes Bridge Middle School chorus students. His compositions have been performed at Carnegie Hall, the Grand National Concert Hall in China, the Seoul Arts Center, the Sejong Center for the Performing Arts and others. He was in Georgia to observe middle and high school chorus programs while on his way to attend the American Choral Directors’ Association Choral Convention in Nashville.

Name Announced for New Fulton Elementary School Opening in August Vickery Mill Elementary will become the new moniker of the school on Highway 9 in Roswell. The name reflects the historic mill founded on Vickery Creek, which was the city’s original power source. The site, which has been temporarily housing Esther Jackson this school year while its new building is built, will officially become Vickery Mill once students and staff move back to the original Martin Road site. Vickery Mill is set to open in August 2016 and will house up to 850 students in grades pre-kindergarten through fifth grade.

Special Olympics Draws Students for Fun Day of Friendly Competition Fulton County Schools recently hosted the district’s Special Olympics Track and Field Day at North Springs Charter High School. Students with special needs from schools throughout the county came together to compete in events such as standing and running long jump, shot put, softball and tennis ball throws, 50 meter and 100 meter dash, 10 meter and 25 meter assisted walk, 10 meter wheelchair race, 25 meter walk and 25 meter motorized wheelchair obstacle course. Students with special needs who are unable to participate in traditional track and field events take part in the Motor Activities Training Program. Volunteers from the community, as well as county and student volunteers and school staff, help make this event a success every spring.

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Personalized Learning and Mobile Devices Enhance Student Learning Fulton County Schools’ personalized learning initiative, including how mobile technology devices are being used to enhance classroom instruction, was a major focus at a recent work session of the Fulton County Board of Education. Personalized learning is the unique way Fulton schools customize instruction so that every student’s educational needs, diverse skills and specific interests are met. SPLOST, the one-penny sales tax for education, has been the funding source for literally putting the latest technology in students’ hands. Using a marketplace model where schools can choose from Apple iPads, Microsoft Surfaces, Dell Latitudes and Dell Chromebooks to design their personalized learning technology plans, 23 of Fulton’s nearly 100 schools have rolled out nearly 17,500 devices since August. By September 2017, approximately 65,000 devices total will be issued to students and teachers in all Fulton schools. The device rollout plan calls for middle schools and high schools to issue one device per student, and in elementary schools, classroom sets are used to foster collaborative learning among students. Principal Shannon Kersey from Alpharetta High School said that the personalized learning model is helping students with diverse learning backgrounds. “It’s not just about the device. It’s about giving teachers the tools they need to help students be successful,” she said. “This is a true blended learning model that uses technology to differentiate instruction to help students with what they need. The devices are an enhancement to what we’ve always been doing – focusing on quality instruction.”


I’m Single, Why Do I Need Estate Planning? Having a Will may not seem important to someone who isn’t providing financial support to other family members. But if you’ve worked hard to accumulate assets, don’t you want to able to decide who gets to benefit from those assets? You can arrange some of your assets to pass by beneficiary designation or payable on death accounts. Real estate can’t be handled that way, so if you own a home solely in your name, your home would have to go through probate at your death. Without a Will, it will be up to state law to determine who gets that property. For a single person, it’s even more important to have a plan in place for incapacity. The plan should include both financial and health care documents. A single person usually doesn’t have

joint accounts with someone else. How would your bills get paid if you were in an accident or became very ill? With a properly prepared Power of Attorney, you can name someone to take care of your finances. You also need an Advance Directive for Health Care, which names someone to make health care decisions for you if you’re unable to do so. Designating a person as your representative under the HIPAA privacy laws ensures that all your medical information will be accessible to them. It can be difficult for a single person to choose someone to serve as agent, whether for financial or health care decisions. If family is the most comfortable choice, but they live far away, it’s better to have them as your agent on the document than to not have a plan at all.

By Debra Robinson

Without any incapacity documents, if you are ever unable to make decisions for yourself, someone would have to go to court to petition for guardianship and conservatorship. Your hard-earned dollars would pay for lawyers and court costs, and the person appointed by the court to take charge of your financial and health decisions might be the last person you would choose.

Debra Robinson is an attorney in Johns Creek. 770-817-4999, DebraRobinsonLaw.com

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traight Forward Pricing for the Customer

By Nick Roper Most people have encountered the issue of being given a quote for a job and then received a bill that’s much higher than what they were quoted. People are not happy when they are told one price and have to pay another. However, some companies are taking a stance to ensure this does not happen. Various service-based companies have implemented a solution to this issue by using a variation of what we call “straight forward pricing.” Straight forward pricing allows businesses to give

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their clients a 100% accurate investment total, upfront, before any work is done in their home. The first step in this service is when a company sends one of their well-trained, certified, drug-tested and background-checked technicians to your home. Don’t hesitate to ask questions about the technician before you schedule work to be completed. The technician should then sit down with you and explain every detail of what will be done as well as the cost for completing the work. This allows you to know, to the penny, what you’re receiving for your investment. So if the job takes a little longer than expected or in the extremely rare case that a problem is misdiagnosed, you can have peace of mind that your needs and concerns will be taken care of, and the up-front price should never change. A lot of companies will gladly give you a

low-ball price over the phone to get their foot in your door. However, once they are in your home and see what the work will actually consist of, they are likely to raise the price. Quality companies do not believe in that philosophy. You wouldn’t like it if your favorite fast food restaurant gave you your total when you placed your order, and then when you got to the window to pay, the price was 20% higher. That definitely wouldn’t fly in that industry, so why should your service work be any different? Always ask for upfront pricing on service work as well as the technician’s credentials to determine that they’re well qualified.

Nick Roper is manager of business development for H&H Electric and Security LLC. 770-735-1136. MyAtlantaElectrician.net


Viking Announces First-Ever World Cruise! By Michael Consoli LIFESTYLE With the inauguration of their newest ocean cruising vessel – Viking Sea, Viking Ocean cruises announced their first ever world cruise! Five continents, 35 countries, 66 ports, 12 overnights, 141 days. it all adds up to one incomparable experience! On December 15, 2017, the newest oceangoing vessel in Viking’s awardwinning fleet, Viking Sun, will celebrate her maiden season in the most spectacular way — by cruising around the world from Miami to London. This is an amazing itinerary! On one single voyage, you’ll accomplish more travel milestones than most people achieve in a lifetime. Be among the first Americans in decades to cruise to Havana, Cuba. Cross the Panama Canal, the “path between the seas.” Discover sun-kissed South Pacific islands. Call at Pacific ports from Sydney to Singapore, Hong Kong to Ho Chi Minh City. Explore ports along the Arabian, Red and Mediterranean Seas before your itinerary concludes in London. To enhance your journey, you’ll enjoy an included excursion in every port, Viking’s Local Life, Working World and Privileged Access experiences and also Viking’s onboard Culture Curriculum® enrichment program. Though your itinerary is grand, your experience will be personal, thanks to the intimacy of Viking Sun, which accommodates just 930 guests. Like her award-winning sister ships, Viking Sun will deliver the most relaxed, refined experience at sea. Viking understands that joining this journey represents an investment of time as well as money. In appreciation of that, your World

Cruise voyage includes: • FREE business class air • FREE gratuities and service fees • Viking’s Silver Spirits beverage package, including virtually all drinks on board • FREE wi-fi and laundry service • FREE specialty dining • All transfers

fascinating cultural capitals, from Havana, Cuba to the island city-state of Singapore. With fewer days at sea, you’ll have ample time to immerse yourself in each destination. No other cruise line brings you so close to your destination’s doorstep, and no one else helps you uncover so much about a culture and its beauty while you’re there. Plus, when you book by June 30,

Sultan Omar Ali Saifuddin Mosque, Brunei

The size of Viking Sun allows the ship to sail into the heart of the cities it visits, so you can explore up close and in depth. Your vessel’s size gives her greater maneuverability, allowing her to dock where the mega-liners cannot. From prime, central berths in the world’s great cities, such as Sydney, Shanghai and London, and in seldom-visited ports, like Bandar Seri Begawan, Brunei and Komodo, Indonesia, enriching cultural discoveries are just a short walk from your ship. Further, Viking designs their itineraries to allow you to spend more time in port, with overnight stays in the world’s most

2016, you’ll also receive up to $3000 in on-board credits! This voyage offers a world of infinite possibilities, but space is limited, and there’s only one sailing. No other cruise line will show you the world quite like Viking Ocean Cruises. L

Michael Consoli is a professional travel and cruise specialist and owner of Cruise Planners. 770-650-7667. PlanMyCruise.com

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Tasteof BY CHEF HILLARY GALLAGHER

Ingredients:

Procedure:

• 4 salmon fillets

1. Prepare the rice according to package instructions, and fold in the lemon zest.

• 1 bunch asparagus

2. Blanch the asparagus by boiling it for 3 minutes in salted water, and then shock it by removing it and plunging it into an ice water bath to stop the cooking.

• 1 pt. baby heirloom tomatoes (if unavailable, substitute cherry or grape tomatoes) • 2 ears corn, kernels removed • ½ package of basil leaves, torn • ½ lemon, juiced and zested • 1 cup uncooked Carolina Gold Rice

1. Season the salmon fillets with salt and black pepper, and grill to desired temperature. 2. Heat the extra virgin olive oil in a sauté pan on medium heat, then add the corn, and cook for 3 -4 minutes. 3. Add the tomatoes and blanched asparagus to the sauté pan, and cook for an additional 2 minutes.

4. Add the torn basil leaves to the vegetables in the sauté pan, and season with the lemon juice and salt and pepper. 5. Serve each salmon fillet with the Carolina Gold Rice and the vegetables

• 2 tablespoons extra virgin olive oil • Salt and pepper to taste

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Hillary Gallagher, CCC is the Culinary Arts Program Director and Lead Instructor at Chattahoochee Technical College in East Cobb. Hillary.Gallagher@ChattahoocheeTech.edu. 770-509-6350. ChattahoocheeTech.edu


D

igital First Social Media offers social media and digital marketing solutions for small to medium sized businesses. “When I was 10 years old, my father started a new business in a small midwestern town. So growing up, I had a front row seat to the trials and tribulations of building a small business. My father was hardworking, honest and operated with integrity. But the struggles of finding new customers and building a loyal customer base seemed to be constant. The building process would’ve been much easier if social media were around back then,” says Larry Howard Jr., president of Digital First Social Media. Digital First Social Media’s professional writers will create and post custom content several times a week to your social channels. Their graphics team will add vibrant, copyright-protected images to catch your customers’ eyes, and their technology experts will build custom apps on your social channels

to better reach your target audience. Unlike some other forms of traditional media, their digital services are highly targetable, trackable, timely and easily customized. A monthly Analytical Dashboard allows you to quantifiably track your results. Their packages will increase your online visibility, so you can connect and engage with your current and future customers. You have to go where your customers are; any good marketer will tell you that. Facebook has over 1.6 billion users, Twitter adds over 1 million accounts every day and LinkedIn has almost 400 million active users. Digital First Social Media offers turnkey solutions at affordable prices. They’re not a self-help tool. They offer packages starting at $150/ month. Loaded packages start at

$300/month, and they don’t lock you into long-term contracts. Their services are month-to-month; cancel at any time. Therefore, they must consistently perform and exceed your expectations. Digital First Social Media is approaching 10,000 customers in almost 400 different industries. They have the experience to help your business market online – just like the big brands. Their team of professional writers, graphic artists and tech experts will help you go from amateur status to professional, online social leader. Complete a free social media assessment at their website, DigitalFirstSocialMedia.com.

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Mayor’s Minute

Johns Creek:

An Exceptional First Decade By Mayor Mike Bodker

2016

marks a special milestone in the history of Johns Creek, as nearly ten years ago, our referendum was approved by over 70 percent of the voters to become a city. Since that time, we’ve walked this path together. We shared a common goal to meet our fate and create what would be the ultimate in self-determination. We’ve evolved into a city where we made our own rules to follow, and set goals that set us apart. As we’ve grown into an even more exceptional community during this relatively short period, we have much to celebrate. Widely sought-after residential living, highly acclaimed medical facilities and premier municipal services are at the forefront of our success. We’re known for our top schools, which are nationally recognized for academic excellence. We’ve been recognized as the safest large city in the state. We have world class golf and tennis, with 300 acres of park land and growing. Johns Creek boasts a high standard of life. Over the last two years, we’ve been refining our brand, “Be the Exception.” There’s no better representation of this ideal than the diverse, high quality people

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who are continuously drawn here to live and establish businesses. The diversity of culture and ideas is the foundation of our strength, and it will continue to propel us to even greater heights than we’ve already achieved. As we enter our second decade as an incorporated city, the City Council worked together to outline a new vision and mission that we believe will keep Johns Creek on the path of long-term sustainability. Our new mission is quite simple: to be an exceptional city. The goal was to have a simple, yet aspirational mission statement, of which all things could be judged. Sounds simple, yet it requires a tremendous amount of effort to maintain, but that’s what you expect and deserve. Our vision states that Johns Creek strives to provide for an exceptional residential community with ease of movement throughout, a lively town center and a vibrant business community. The City Council devised six key goals and will closely measure progress and refine efforts as necessary. The

goals include a focus on providing a comprehensive transportation network that facilitates ease of movement throughout the city; ensuring a complete Recreation and Parks system that aligns with the goals and needs of our community; implementing a holistic Economic Development plan that addresses infrastructure, workforce, community and land development needs; developing an innovative and cost effective approach to exceptional service delivery through a focus on government efficiency; supporting and investing in public safety, and preserving our residential character, enhancing our sense of community. We encourage the public to remain engaged with us, as we walk along this path together. You have a voice, and it needs to be heard. Let’s continue to prove that we are, and will continue to be, nothing less than an exceptional city.

Mike Bodker is the mayor of Johns Creek. 678-512-3200. Mike.Bodker@JohnsCreekGa.gov, JohnsCreekGa.gov


Prevent Summer Learning Loss By Mark Tolbert

Summer is a great time. The snow and ice have finally melted; the sun is shining, and the outdoors beckon. Summer is a wonderful time to reconnect the family after a busy school year. Summer is also a time when learning begins to fade. You and your child invested a great deal of time and effort to be successful in school, don’t waste that investment during the summer. Students that re-enforce their schooling during the summer are more confident and successful when school starts in the fall.

Elementary School Summer Tips: Strengthen Fundamental Skills. 1. Encourage your child to read 20 minutes a day. Ask your child to describe the story to you. Be sure to include “why” questions. 2. Assign 3 – 4 math problems each day. 3. Boost reading comprehension, grammar and math skills with a summer tutoring program. Middle School Summer Tips: Build Critical Thinking Skills. 1. Assign weekly creative writing projects. Share the stories with grandparents and other relatives to boost confidence. 2. Ask your child to write and solve three real-world word problems each day. 3. A study skills tutoring program is a great way to help your child have a successful start to the next school year.

High School Summer Tips: Prepare for College! 1. Rising freshmen: It is imperative to keep your math, reading and writing skills sharp. Rising freshmen should write weekly short essays and practice their algebra skills. 2. Rising sophomores and juniors need to prepare for the SAT or ACT over the summer, and start planning college campus visits. 3. Rising seniors need to use the summer to boost their SAT or ACT scores, and prepare college applications. Start the next school year stronger than ever; students of all ages benefit from summer tutoring.

Mark Tolbert is executive director of Huntington Learning Center in Alpharetta. 678-240-9221. Alpharetta.HungtingtonHelps.com

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COVER STORY By Cyndi Braun

‘‘

‘‘

It’s a great place to learn and grow.

Young children thrive in warm, nurturing environments. For many parents, the ideal choice for their preschool-aged children is a church program providing a Christian education, such as the preschool offered at First Baptist-Roswell on Mimosa Boulevard. Recently renovated, the preschool has a warm, welcoming feel with large, child-friendly rooms and lots of space to move around. The facility also includes a media center, music room, Spanish classes, a gymnasium for indoor play and new playgrounds, which feature climbing equipment, slides and swings. “We have long been committed to early childhood education. Our preschool started more than 50 years ago, in 1964,” says Rev. Jessica Asbell, Minister to Children, who oversees the preschool.“We have children from many faiths and backgrounds, and they are all welcome here. We love our children, and we’re committed to helping them grow and succeed.” The preschool has been around so long that alumni enroll their children, and teachers’ children and grandchildren have attended the program. Photos courtesy of PhotoJack.net

“Norma Hawkins started our program before public schools offered kindergarten here,” says Theri Toon, program director, who succeeded Hawkins when she retired in 2006.“The curriculum we use was developed by Norma and finetuned over the last 50 years. We know from experience that it prepares our children well.”

The preschool has programs beginning as young as 3 months. These include: Mom’s Morning Out (classes for babies and toddlers)

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Preschool (classes for ages 2 and 3)

North Fulton Family Life | JUNE 2016

Pre-k

Kindergarten

Pre-first

The younger children have options for two-day through five-day programs, while kindergarten and pre-first children attend five days a week. Hours are 8:45 am-noon, with optional lunch bunch from noon1:15 pm, Monday through Thursday. Prefirst hours are 8:45 am-1:15 pm, Monday through Thursday. All levels have a shorter day on Friday, attending from 8:45 am until noon. Tuition ranges from $180 to $390, depending on the age level and number of days the child attends. Registration information, supply fees, tuition and details about curriculum are outlined on their website, FBRoswell.org. The curriculum changes based on the age of the child, with expectations tailored to the individual child’s abilities. For Mom’s Morning Out babies and toddlers, the program focuses primarily on caring for the children and exposing them to a loving, Christian learning environment.


‘‘

‘‘

Start children off on the way they should go, and even when they are old, they will not turn from it.

Proverbs 22:6

an elementary school. Preschool and older children have a Bible study and devotional every day. They learn the Lord’s Prayer and the Ten Commandments. Rev. Asbell visits once a month to deliver a special message geared to the children. The older children have music class Monday through Thursday, and Spanish on Friday. In music class, the children learn a variety of songs, including Christian, patriotic and traditional children’s music. Students put on music programs for their families twice a year. In May, the kindergarten students have a formal graduation ceremony, complete with caps and gowns.

Preschoolers experience a more structured environment that begins with learning basic skills (shapes, colors and numbers) and gradually advances to phonics and math skills. Teaching is delivered through formal instruction, mostly through centers and structured playtime. Kindergarten students are regularly assessed using the Georgia Kindergarten

Assessment Programs and the Metropolitan Readiness Test. The kindergarten class has two teachers and never exceeds 15 students. Pre-first is a bridge between kindergarten and first grade, geared to children with summer birthdays or those who are not quite ready for first grade. The curriculum for pre-first matches what’s used in first grade in public schools, so the children are on pace with their peers. The pre-first class has two teachers and a maximum of eight students. At the end of the year, the children take standardized tests, so that teachers can help parents decide whether they are ready for second grade or should repeat first grade in

The children attend four to five field trips each year. Past field trips include: Cagle’s Dairy Farm, Berry Patch Farm, Roswell Teaching Museum, Chattahoochee Nature Center, Roswell Fire Station and walking to the Methodist Church to see the nativity at Christmas time. All teachers have college degrees, and all are CPR and First Aid trained. Those who teach kindergarten and pre-first grade are certified schoolteachers. All classes have a teacher and an assistant, and the student-to-teacher ratio is very low. “The children have fun here while learning a lot. The school is warm and caring, and it’s a great place to learn and grow,” says Rev. Asbell.

FBRoswell.org 710 Mimosa Boulevard, Roswell GA 30075 770.587.6980 • Children’s Ministry 770-587-6980

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By Juan Reyes

4

ESSENTIAL COMPONENTS of an Effective Flat Roof Maintenance Plan

Flat roofs are different from the gabled roofs on most homes, but they have one similarity — proper maintenance is not optional. Developing a functional maintenance plan is essential for extending your roof’s functional lifespan.

1 Keep Detailed Documentation

Effective documentation includes an energy audit, product sheets from the roofing company and the specs of the roof. Also, keeping construction reports and warranties of every repair or change to the roof is useful. This way, anything

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North Fulton Family Life | JUNE 2016

you need to know can be referenced immediately. Keep both a hard copy of these reports and a digital copy in case of a systems failure or natural issue, such as a flood, occurs.

2 Make Routine Inspections

A full inspection by a professional should happen at least once a year. Quarterly inspections, combined with a post-storm inspection, are the optimal choice. Catching flat roof repair projects early will help you save thousands over the lifespan of your roofing system. If your building’s maintenance manager is not familiar with your roofing system, team up with a local contractor.

3 Enforce Roof-Preserving

Precautions An ounce of prevention is worth a pound of cure. Those maintaining your roof should be trained in the essential basics of flat roof maintenance and upkeep. This includes:

• • • •

Walking only on designated paths Avoiding smoking on the roof Cleaning out any clogged drains Never leaving tools or equipment on the roof • Utilizing proper safety equipment when on the rooftop a Budget Item for Repairs 4 Include Free up your finances by building maintenance/repair costs for your flat roof into your budget. Integrating small costs today will help to ensure that costly repairs are avoided later. These are just a few of the basic requirements of developing a solid flat roof repair and maintenance plan to keep your building and your assets secure.

Juan Reyes is owner of Pro Roofing & Siding. 770-777-1733, MyProRoofing. com


28-29 30 31

Northside vascular surgery

Alpharetta Foot and Ankle Specialists

DeMercy Dental

32 33 34

Northside Hospital Forsyth

Georgia Breast Care

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northside vascular surgery

Offering the Full Breadth of Vascular Care

Dr. Catalin Harbuzariu

If you’re like most people, you give little thought to your body’s vast network of veins and arteries carrying blood to and from your heart. You barely notice this essential system, until you encounter a problem. It could be the growing collection of varicose veins creating undesirable designs on your legs, or maybe your doctor has diagnosed an abdominal aneurysm needing immediate treatment. Especially common as we get older, vascular disease is linked to trauma, illness, diabetes, sitting or standing still for long periods, family history, high cholesterol, obesity and smoking. If you are suffering from vascular disease, it is time to see a vascular surgeon for diagnosis and treatment. Northside Vascular Surgery specializes 28

North Fulton Family Life | JUNE 2016

in diagnosing and treating diseases of the blood vessels in the body. Surgeons perform both traditional open surgery and the latest minimally-invasive endovascular techniques.

Established three years ago, the practice has three locations: Forsyth, Cherokee and Atlanta. The Forsyth office is located next to Northside Hospital — Forsyth in Cumming and is staffed with an enthusiastic, patient-focused team of doctors, physician assistants, nurse practitioners and technicians ready to help patients in North Fulton. Dr. Catalin Harbuzariu and Dr. Siddharth Patel assist patients with the entire scope of vascular diseases, from the simplest to the most complex.

Dr. Siddharth Patel

Dr. Harbuzariu began his medical studies in Bucharest, Romania, graduating from medical school, then enrolling in the residency program at the Mayo Clinic, where he completed a residency in general surgery and a fellowship in vascular and endovascular surgery. Dr. Harbuzariu was a surgeon at the University of Pittsburgh Medical Center prior to joining Northside Vascular Surgery in 2013. Dr. Patel graduated from the Keck School of Medicine at the University of Southern California, then completed an internship in general surgery at the University of Tennessee. He completed a residency in general surgery, a post-doctoral research fellowship and was an administrative chief resident in surgery, all at the University of Rochester. He finished his education with a fellowship in vascular surgery at Emory University.


By Cyndi Braun The doctors share a common commitment to patient care. “What I think differentiates us from some other practices is that we put the patient at the center of our daily care. I put myself in the patient’s shoes,” says Dr. Harbuzariu. “If I were the patient, I wouldn’t want to just hear cold data about the testing we did and what the treatment would be. I would want to get an understanding of how that condition occurred in the first place and what the implications are for the future.” While both doctors are surgeons, they do not recommend surgery as the first approach. Instead, they start with conservative measures like lifestyle changes and medication adjustments.

“We get a lot of patients who have a condition, but it is in the early stages. We can recommend things that may actually prevent their condition from progressing,” says Dr. Harbuzariu. “We keep in touch with the primary care physicians because it’s a team effort to keep patients healthy.” When surgery is needed, the doctors perform surgery in a hybrid operating room (OR) specifically designed and staffed for vascular surgeries. “Northside Hospital probably has the most state-of-the-art technology available in the southeast for patients with vascular disease,” says Dr. Patel, adding that this commitment to technology and patient care is what drew him to Northside.

Northside Hospital — Forsyth has two hybrid ORs with advanced equipment that provides images of vessels, stents and catheters needed during surgical procedures. The hybrid OR enables surgeons to perform both open surgery and minimally-invasive endovascular procedures on the same patient, during the same period, if needed. “The hybrid OR presents a fusion between a cath lab and a typical OR, so you have all the x-ray machines, digital processing, all the tools you need, all in the same place, and then you have everything you need for open procedures, plus anesthesia,” says Dr. Harbuzariu. “It’s not uncommon for a procedure to use three imaging modalities simultaneously. You can even make a 3-D digital image of the vascular system of a patient.” In addition, Northside Hospital — Forsyth has two Magellan Robotic Systems that ensure precision and efficiency in vascular procedures. “These robots act as an additional arm with articulating catheters that allow us to deliver some of the therapies with more precision and with decreased radiation to both the patient and the providers in the room,” says Dr. Patel, adding that he used the robots twice recently while performing abdominal aneurysm surgery. “We are focused on patient care and doing things the right way,” says Dr. Patel. “My goal each day is to make sure that I did the best I could to ensure that my patients got the right care that they needed.”

1505 Northside Boulevard, Suite 2400, Cumming, GA 30041 980 Johnson Ferry Road, Suite 1040, Atlanta, GA 30342 145 Riverstone Terrace, Suite 101, Canton, GA 30114

Phone: 770-292-3490 • Fax: 770-292-9016 NVS-GA.com

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Alpharetta Foot and Ankle Specialists At Alpharetta Foot and Ankle Specialists, Dr. Brian Harley and his excellent staff know the importance of giving back to their community. From volunteering at local health fairs and local runs, including the Peachtree Road Race, Thanksgiving Day Marathon and Ironman Triathlon, his team advocates safety first. “Many of our patients come to our office because of injury,” says Dr. Harley, who has a double board certification for foot and ankle reconstructive surgery. “It could be a sudden injury, or a gradual one that has been bothering them for a long time. Both are important to address in different ways.” Dr. Harley says he’s rewarded by significantly impacting the daily lives of his patients. He treats patients who suffer from a variety of foot and ankle conditions or deformities, including flat feet, high arches, heel/arch pain, Achilles tendonitis, bunions, hammertoes and arthritis. Some patients require conservative options, while others need to undergo surgical procedures. “We also see diabetic patients who will often suffer side effects of their condition in their feet and legs,” Dr. Harley adds. Alpharetta Foot and Ankle Specialists specializes in minimally invasive procedures and is at the forefront of the latest technologies in surgery that promote healing, shorter recovery times, decreased pain and a return of the patients to regular activities as soon as possible. “One specific advancement we use is amniotic tissues, which is very similar to stem cells, and aid the body in healing with less pain, less scar tissue and less complications,” he says. “No one should have to suffer with foot pain.” “Another service that we offer our patients 30

North Fulton Family Life | JUNE 2016

Dr. Brian Harley

is joint replacement. When arthritis causes foot or ankle joints to wear out, joint replacement is a great option to allow our patients to return to their activities.” While the practice specializes in the surgical management of the foot and ankle, Dr. Harley says he always strives to first compassionately treat patients with conservative measures. Because of his extensive surgical background, Dr. Harley often provides second opinions to many patients who have already been seen by other local physicians for their condition. “Our office prides itself on the patient relationship, first and foremost,” Dr. Harley says. “It is my job to help my patients understand what they have and

why they have it. Then, together, we determine a treatment plan that will be individualized for each patient, taking into consideration conservative versus surgical options, if needed.”

3400-A Old Milton Parkway, Suite 500 Alpharetta, GA 30005 770-667-4410 AlpharettaFootAndAnkle.com Accepts: All insurances and discounted services for those who qualify for economic needs


DeMercy Dental DeMercy Dental in Roswell has been providing quality, personal dental care to North Fulton families for 30 years. Jeff DeMercy, D.D.S., and his daughter, Amanda Kossick, D.M.D., are proud to serve the community that they call home. Dr. DeMercy became interested in dentistry because of the example set by his own childhood dentist. “I remember how kind and personal he was,” Dr. DeMercy recalls. “Ultimately, the trust I had in my dentist influenced me to become a dentist.” Growing up around dentistry influenced Dr. Kossick to follow in her father’s footsteps. “I grew up at the dental office,” she says, explaining that she would greet and talk to patients before she was old enough to take on more official duties. “I saw firsthand how patients love and trust him (Dr. DeMercy). As a result, most of our patients have been with us for many years.”

crowns, fillings and implants, veneers and whitening. In addition, Drs. DeMercy and Kossick offer the latest advancements in dental technology for a positive, comfortable patient experience. Dr. Kossick has received extensive training in the new Laser Periodontal Therapy, which utilizes a free-running pulsed laser in treating gingivitis, periodontitis and other types of gum disease. The addition of Dr. Kossick allows DeMercy Dental to serve even more patients without sacrificing individual care and quality of service. With two doctors and at least one always in the office, patients have more scheduling options to fit their busy schedules. The father-daughter team continues to accept new patients, as well.

Dr. Kossick hopes to bring on more children as patients. “I’ve always had a passion for children and enjoy working with them. It’s important to me to help children build a good foundation of oral health and hygiene at an early age that they will continue as adults.”

10930 Crabapple Road, Suite 140 Roswell, GA 30075 770-641-8010 DeMercyDental.com

Family is at the heart of DeMercy Dental, not only in their approach to patient care, but also in day-to-day operations. Tammy DeMercy, Jeff ’s wife and Amanda’s mother, is a former dental hygienist and now works as office manager. In addition, Jeff ’s niece and Amanda’s cousin, Allyssa, is a dental hygienist there. Dr. DeMercy’s and Dr. Kossick’s personal approach to patient care has helped them build patients across the generations. “Our patients know we genuinely care about them. They trust us and feel comfortable here,” says Dr. Kossick. “Some patients grew up here with me and bring their own children here now. This is ‘home.’ It’s our privilege to take care of our patients. We treat them like our friends and family — and they are.” DeMercy Dental provides general dentistry and specialty services for patients of all ages, including regular checkups and cleanings, one-visit

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Northside Hospital-Forsyth State-of-the-Art Orthopedics Program

An ever-increasing variety of medical advancements are helping us to live healthier, stronger and longer lives. At Northside Hospital-Forsyth, leading experts in orthopedic surgery are using new technologies to provide personalized, precise and comprehensive arthritis and joint care, from individually designed physical therapy programs, based on dynamic computerized gait analysis to regenerative medicine options, including stem cell joint injections and minimally invasive outpatient joint replacements, allowing patients to go home a few hours after surgery. Northside HospitalForsyth, Georgia’s leader in same-day joint replacements, provides state-ofthe-art facilities for its patients and the community.

Innovative Gait Analysis

Northside orthopedic experts offer personalized care for those suffering from chronic joint pain due to arthritis or other conditions. Utilizing non-invasive options such as gait analysis, which assesses the patient’s joint mechanics leading to joint pain, they can develop precise therapy options. If surgery is necessary, these measurements may also assist in maximizing the beneficial effects of surgery while improving rehabilitation and accelerating recovery. Northside orthopedic experts were first in the U.S. to regularly use KneeKG™, a patented assessment system that measures knee kinematics for clinical evaluation of gait impairment and/or alteration resulting from: • Knee osteoarthritis • Ligament/meniscus injuries • Tendinitis 32

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more accurate joint replacements, which may increase patients’ mobility faster than ever before.

• Patellofemoral pain syndrome • Surgery of the knee

Same-Day, Total-Joint Replacement

When nonsurgical treatments are exhausted and injections have failed, worn-out arthritic joints are then (and only then) considered replaceable. Expert teams at Northside HospitalForsyth collaboratively evaluate patients with specialized processes to minimize complications and speed recovery. In fact, Northside Hospital-Forsyth recently received recertification from The Joint Commission for its superior hip and knee joint replacement services. Total-joint specialists at Northside Hospital-Forsyth were the first in Georgia to regularly perform same-day (outpatient), total-joint replacements for hip and knee. The surgical team’s experience, combined with more advanced operating room and anesthesia methods, allow them to perform totaljoint replacements more efficiently and accurately with smaller incisions, less muscle damage, less blood loss and less post-operative pain. Five years ago, the average joint patient in the U.S. was hospitalized 3-4 days after surgery. Today, 65% of patients who undergo joint replacement at Northside HospitalForsyth go home within four hours.

Image-Guided and ComputerAssisted Technology

Northside total-joint specialists are also using image-guided and advanced robotassisted surgical technologies to perform

Robotic technologies, like MAKOplasty®, which has been used to perform unicompartmental knee replacements for years, are now being used to perform total-hip replacements, and soon, even total-knee replacements at Northside Hospital-Forsyth. Patients may benefit from better stability and more natural movement of the joint, potentially increasing the lifespan of the implant and reducing the risk for revision surgery. Northside HospitalForsyth is one of only a handful of programs in the nation with this level of expertise and innovation. With experts in direct anterior hip replacements and complex revision surgeries, the expert team carefully balances patients’ needs and their recoveries to improve outcomes and reduce the chance of complications. All surgeons are consistently doing joint replacements, year after year, with outstanding results due to their skills and desire to treat each patient individually and with personal care. They are committed to returning patients to their homes, their activities and their quality of life as quickly and safely as possible. For more information about orthopedics at Northside Hospital-Forsyth, visit Northside.com.

1200 Northside Forsyth Drive Cumming, GA 30041 770-844-3200 Northside.com/forsyth


Georgia Breast Care Did You Know? In 2016, it is estimated that 246,660 new cases of invasive female breast cancer will be diagnosed in the United States alone. Statistically, 1 in every 8 women will be diagnosed with an invasive breast cancer during their lifetime. Fortunately, women have the resources needed for early detection, and when diagnosed at early stages, breast cancer is highly curable.

Rhonda Wachsmuth, M.D. Cathy Graham, M.D.

Georgia Breast Care is a surgical oncology practice that specializes in the diagnosis and treatment of breast cancer and all breast-related disorders. Their mission is to identify and treat breast cancer early and efficiently. They implement a team-based approach to thoroughly evaluate all patients. This includes an in-depth medical history, a complete breast exam and utilization of the most advanced, minimally invasive biopsy techniques when indicated. They then provide individualized, patient-appropriate management as outlined by the National Comprehensive Cancer Network (NCCN) guidelines for breast care. Fortunately, most of their patients will only be managed for benign disorders. For those facing the diagnosis of breast cancer, they offer superior, state-of-the-art surgical care in a compassionate and comfortable environment. 780 Canton Road, NE, Marietta, GA 30060 678-370-0370 • GeorgiaBreastCare.com

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north roswell internal medicine

Providing Care to the Roswell Community Since 2003

In 2016, North Roswell Internal Medicine enters its 13th year of service to the North Fulton and Cherokee County communities, and it also welcomes a new provider, Dr. Mubarak Ali. Dr. Ali is a family medicine physician, with special interests in hypertension, diabetes, women’s health, preventative medicine, adolescent medicine and ensuring the availability of healthcare to the underserved. Dr. Ali was born and raised in Nairobi, Kenya. She attended medical school at the University Of Seychelles American institute Of Medicine in the Seychelles. Her multicultural experience helps her understand and care for patients coming from all around the world. North Roswell Internal Medicine was established in 2003 by Dr. Goga Vukotic. Dr. Vukotic has served this community for more than 15 years, and the practice has grown with the community. She opened her practice with the goal of providing personalized care in a fast-paced, small community setting. Dr. “V” is practicing medicine with an understanding of the human mind and body, along with following the guidelines of evidence-based medicine principals and ethics, in the interest of providing the best treatment possible for her patients. Her mission has allowed her to build long-term relationships with her patients. Keela Weeks Leger, F.N.P., who joined in the practice in 2010, quickly aligned with Dr. “V’s” approach, and more recently, Dr. George Kanes, whose expertise is in pulmonary medicine and internal medicine, and Tracy Kowalski, F.N.P., joined the practice in 2015. North Roswell Internal Medicine is unique in that it provides a wide variety of personalized care, in a small, personal, community setting. Medical services include cancer screenings, cardiovascular screenings, women’s 34

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health, management of multiple disease states, medically supervised weight loss (including RMR), hormone replacement, vaccinations and sports physicals. Their patients also have access to the newest treatments in clinical research trials through North Roswell Internal Medicine’s partnership with Atlanta Center for Clinical ResearchACCR.

to the physician portal. The physician portal allows patients to schedule appointments, check lab results, request prescription refills, and most importantly, contact providers during or after office hours. North Roswell Internal Medicine hospital affiliations include North Fulton Hospital, Northside Hospital and Piedmont Hospital.

In addition, all North Roswell Internal Medicine providers donate their time and expertise by receiving medical students and nurse practitioner students, currently from Emory University, KSU and the University of Alabama at Birmingham, to assist in teaching them during their clinical rotations. The providers at North Roswell Internal Medicine are supported by a dedicated staff, many of whom have worked with Dr. V since the practice began. Their personal approach to patient care allows patients direct contact with staff and providers, as well as 24-hour access

North Roswell Internal Medicine 11050 Crabapple Road, Building A Suite 104B, Roswell, Georgia 770-645-0017 NorthRoswellInternalMedicine.com


Communing With

GOD By Kevin Head, Ph.D.

Several years ago, my father planned what he hoped would be a very meaningful, moving worship experience for a deacon’s retreat. As the retreat came to an end, my father led a closing worship service focused on Communion. The service went smoothly and seemed to be meaningful for those present. The only thing that didn’t go according to plan was that when my father stopped on the way to the retreat to purchase the bread and the juice, he had accidentally purchased prune juice instead of grape juice. That was not the kind of “moving” experience he had planned. For Christians, Communion can be a meaningful encounter with God. The experience of eating the bread and drinking from the cup offers us a unique opportunity to reflect on our spiritual lives. Paul wrote in 1 Corinthians that anyone who participates in the observance of Communion should examine his or her own life. Communion, then, is part of worship that encourages us to focus on the current state of our inner, spiritual lives. The inner, spiritual life is so important. As Christians, we need opportunities to nurture our inner selves, for sometimes we are guilty of looking only on the outside while neglecting the inside. Louise Albert Banks tells of a man who was walking down the street one day when he passed a store where someone was washing the large plate-glass window in the front of the building. There was one spot on the window which defied all of the man’s efforts to remove it. After working for some time, scrubbing and using much soap and water, the man finally discovered the problem. “The spot is on the inside,” he yelled to the manager in the store. Each day, as we commune with God, we are given the opportunity to remember the sacrifices of Christ for us. As we reflect on these sacrifices, we also have the opportunity to examine our own inner lives and pay attention to the prompting of the Holy Spirit. Blessings!

Dr. Kevin Head is senior pastor of First Baptist Roswell. 770-587-6980, RKevinHead@FBRoswell.org

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Community Partners Empowering Children and Teens Facing Life After the Death of a Close Family Member It is hard to imagine a more heartbreaking situation than a child who is grieving the death of a parent or sibling. However, research shows that 1 in 20 children will lose a parent or sibling before the age of 18. Kate’s Club, a local nonprofit, works to empower children who are facing life after the death of a parent or sibling. They build healing communities through recreational and group programs, education and advocacy. Kate’s Club was founded in 2003 by Kate Atwood, a 24 year-old woman whose mother died from breast cancer when Kate was only 12. Like most children who experience such a devastating loss, Kate received no formal support, as she faced her teen and young adult years. As a college student, Kate volunteered at a bereavement camp in Virginia. This experience transformed her life and inspired her to create an organization to provide year-round support for grieving children in Atlanta. She named it after herself intentionally, as a statement of empowerment to focus on the surviving children. Kate has since turned operations over to professionals in bereavement support and nonprofit management, but remains highly involved as a board advisor and as a mentor to Kate’s Club members. Kate’s Club serves hundreds of children each year, at no cost to their families. Member children are 5-18 years old, from 20+ metro counties, with diverse family and socio-economic backgrounds. Kate’s Club offers time-tested therapeutic and recreational programs that help grieving children reduce isolation, build peer support networks, improve emotional health and develop positive coping skills. Young people who are mourning the loss of a close family member often face unforeseen challenges such as having to move, change schools and/or deal with economic hardships. Birthdays, holidays and milestone events can be particularly difficult. Through it all, Kate’s Club provides a constant loving presence in children’s lives by offering them longterm grief support. Kate’s Club is also a critical resource to schools and other organizations seeking crisis intervention, grief education and grief counseling support. Kate’s Club has grown steadily over the past thirteen years, supporting grieving children and teens, in ways both large and small, offering them opportunities to relax and be themselves, surrounded by caring staff, licensed therapists, volunteers and peers. For more information about Kate’s Club, please visit KatesClub.org, or call 404-347-7619. “A nation reveals itself not only by the men it produces, but also by the men it honors, the men it remembers.” — John F. Kennedy 36

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KatesClub.org 404-347-7619


BAD BREATH

eat. Common things that cause our breath to turn sour are garlic, onions, curry, spicy foods, coffee, dairy products, alcoholic beverages, canned tuna and horseradish.

and its

Common Causes

By Amanda Kossick, D.M.D.

Who isn’t concerned about their breath at one point or another? There are actually many common causes of halitosis (bad breath). The most obvious culprit is the food we

It’s not always food that can cause this issue. There are anatomical things that can contribute, as well. Some people have very large tonsils or have large grooves in their tonsils. These two factors allow food and debris to get lodged and can cause a malodor to occur. You can purchase a Waterpik that can be used to spray the tonsils and clean them out. Also, our tongue can be a huge trap for plaque and biofilm, which carries many odor causing bacteria. Dry mouth is another cause, as the saliva in our mouth helps move the bacteria around and not allow it to fester and cause a stench. In addition, our periodontal and gum health can be a major contributor to the way our mouth smells. Some systemic issues that can affect our breath are gastroesophageal reflux disease, diabetes and smoking. GERD

can cause our breath to have a sour, acidic smell. Diabetes can give off an acetone smell that is very distinct and can sometimes help us notify a patient that their blood sugars may not be under control. Smoking can also cause us to have poor smelling breath due to the potential for dry mouth and increased risk of periodontal disease. Many of the causes of bad breath can be remedied with an appropriate brushing technique, flossing, use of a Waterpik, interdental picks, mouth wash and brushing your tongue and cheeks. Be thorough and consistent, and this will all lead to better overall oral health and less chance of your breath offending someone!

Dr. Amanda Kossick is a dentist with DeMercy Dental in Roswell. 770-641-8010. DeMercyDental.com

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By Julie Senger

Many of us are familiar with Georgia’s Tybee, St. Simons and Cumberland Islands. However, Georgia’s other, less publicized beaches also have a story to tell, a story that’s undisturbed by chain hotels, restaurants and shopping establishments. Sapelo, Ossabaw and Wassaw are barrier islands off the coast of Georgia that are exclusive, exquisite and have much to offer in the way of breathtaking scenery, wildlife, nature and history.

Sapelo Island is home to the last remaining Geechee/Gullah community in the U.S., which is known as Hog Hammock. The Geechee/Gullah community members are descendants of slaves who worked the plantation of Thomas Spalding. They have retained much of their African culture, and they have their own distinct language. They also have their own burial ground, Behavior Cemetery, which reflects AfricanAmerican burial customs.

Things to See

Sapelo Island Lighthouse — This lighthouse was built in the 1800s. It has a very rich history and is currently still in operation. RJ Reynolds Mansion — The Mansion served as the Spalding Plantation Manor from 1810 until the Civil War. Visitors can rent one of its 13 bedrooms and enjoy its game room and exploring the grounds, which have beautiful sculptures and massive live oaks. The Mansion also has a library containing many old, original volumes of Mr. Reynold’s private collection. Chocolate Plantation — This was once a prosperous sugar cane and Sea Island cotton plantation. The remaining ruins are of slave cabins, the main house, the restored tabby barn, the Sears Roebuck house and many others. Sapelo Indian Shell Ring Complex — This mysterious site consists of three doughnut-shaped Indian mounds left centuries ago by Native Americans. It was formed over a period of hundreds of years. The site has been radiocarbon dated at 2170 B.C., making it older than many of Egypt’s pyramids!

When Should I Go? A great time to visit the island would be during its Culture Day Festival, which is held each year on the second Saturday in October. The festival features West African food, music, arts and crafts and storytelling.

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Ossabaw Island is a 20 minute boat ride from Savannah. It has been preserved by the state of Georgia for natural, scientific and cultural study as well as research and education. Its unspoiled beauty has attracted creative types to live on the island for short periods of time while researching and creating new works. Ralph Ellison, Annie Dillard and Alice Walker have all spent time on the island.

Things to See

Loggerhead Sea Turtles and Endangered Wood Storks — Both of these precious animals nest on Ossabaw Island. Ossabaw Hogs — The Ossabaw hog is the closest genetic representative of historic Spanish stocks because the population remained on the island, where it didn’t come into contact with mainland breeds. They are biologically unique because they’ve adapted to the island’s heat, humidity and seasonal food scarcity. North End Plantation Tabbies — The Plantation Tabbies are 3 surviving slave quarters dating back to the antebellum period that are considered to be some of the best preserved examples of slave settlement architecture in the southeast.

Main Road — This dirt road was carved into the island in the 1760s and is considered to be one of the oldest continually used roads in America.

When Should I Go? In October

and November (annually), the Georgia Department of Natural Resources conducts controlled hunting for Ossabaw hogs, deer and alligator for population control. There’s also an annual fundraiser, usually held in October, called the Ossabaw Island Pig Roast and Art Auction. If you’re a writer, you may want to look into the Ossabaw Island Writers’ Retreat, held once in spring and once in autumn each year. And if you love turtles, you can book a trip through the Ossabaw Island Foundation for a two-night weekend to observe seasonal turtle hatching. continued on page 40

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Things to See

continued from page 39

Wassaw Island is a designated National Wildlife Refuge and is the most primitive of all of Georgia’s barrier islands. If you want to see what Georgia’s islands looked like before the Europeans arrived, Wassaw Island is the place for you. Boneyard Beach — Beachcombing at Boneyard Beach can be breathtaking. The beautiful shapes of the twisted driftwood that rests here for unknown periods of time can make for some very dramatic photo opportunities. Since the ocean is this beach’s decorator, its landscape changes with the tide, so no two visits to Boneyard Beach are likely to look the same. You may also catch sight of a bottlenose dolphin, as they like to hang out around the island. Loggerhead turtles also come to shore to nest here.

If you’re looking to leave your footprints in some less-populated beach sand, Sapelo, Ossabaw and Wassaw are the ideal beaches for you!

Fort Morgan — This structure was built during the Spanish-American War. As it was only constructed several hundred feet from the shore, the ocean tide has begun to erode and bury this bit of history. It looks as though its days may be numbered before it is overtaken by the sea altogether.

When Should I Go? Since the island is only open for visitation during the day, it is highly

recommended that you time your visit to allow for you to experience Boneyard Beach at sunset! There is also seasonal deer hunting, by permit only. Loggerhead turtles usually come to nest in April each year.

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*Sources: GeorgiaStateParks.org, TourSapelo.com, LostWorlds. org, OssabawIsland.org, FWS.gov, SlowFoodUSA.org


Should I Wait to Buy a New TV? By Michael Buckner I was recently on a long drive with a friend, and he told me that he was still waiting to buy a new TV because all the new UltraHD stuff seems to be ever-changing. I completely understand his position. After all, millions of people were burned when they bought HDDVD players, and then Blu-Ray made them obsolete. Now, UltraHD had a major change called HDCP 2.2 that made new TV’s tough to trust. The problem is this: Samsung and others made a year’s worth of UltraHD TV’s in 2013/14 that will not accept a brand new Roku or Sony UltraHD Media Player (and others) because it’s not HDCP 2.2 compatible. Can you imagine being one of the first to spend thousands on the new sets with UltraHD, only to find out that it’s incompatible? This was because

of some Hollywood craziness, where they suddenly injected extra copyright protection with UltraHD signals. On top of this, there is now an upgrade to UltraHD that just arrived, called High Dynamic Range. We nerds refer to it as HDR. It adds millions of more colors on top of UltraHD resolution and looks amazing. Luckily, the HDMI cable that you use to plug in your HD equipment is actually stamped and approved by a licensing corporation. Since they’re the ones that force all the TV companies to conform, it’s great that they finally have their act together, in conjunction with Hollywood’s blessing. With the introduction of HDMI 2.0a, any TV company that has this stamp will work with any of the new UltraHD and HDR media players, as well as future DirecTV, Dish and Comcast Ultra HD equipment.

So while I’ve eaten words before and said things like, “I can never see how we will need a new music format beyond CD’s,” I truly believe that if you buy a TV today that is HDMI 2.0a compliant, you’ll be making a safe purchase, that’s future-proof for at least the next 5-7 years, minimum. Beyond that, watch out for 8K!

Michael Buckner is owner of Audio Intersection, a provider of audio and video in Georgia. 770-479-1000. AudioIntersection.com

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Deadheading

Encourages Regular Blooming By Lisa Ethridge ‘Tis the season to plant annuals in pots and beds. In spring, garden centers are overrun with folks in search of perfect specimens to bedeck their yards for summer. Whether it’s a touch of color or a border of color that’s desired, annuals are perfect for the job. Buyers beware, however, most annuals and some perennials need deadheading to produce blooms continuously. Deadheading is the key to success with annual plants, which naturally want to blossom then go to seed. Plants must be deadheaded to break that cycle and encourage more blooming. To deadhead, the gardener simply nips or clips the faded or dead flowers from plants.

Many plant varieties are “selfcleaning”(i.e. spent flowers quickly disappear and the plant remains fresh looking). Other plant varieties are sterile and produce no seeds. Examples of plants that don’t need deadheading are grasses, sedum, impatiens, most flowering vines and ground covers, wishbone flower/ Torenia, Angelonia, Euphorbia, Gaura, Lantana, Scaveola, Verbena and Oxalis among others. Common plants that benefit from deadheading include marigolds, begonias, roses, zinnias, salvia, geraniums, phlox, coneflowers, daisies, black-eyed Susans and daylilies. Some species, like petunias, benefit from heavy pruning. They can be cut back in midsummer to within a few inches of the ground, fertilized and watered heavily, and will be full and attractive again in just a few weeks. Tags that accompany annuals are not very informative when it comes to care.

If you’re in doubt about which plants benefit from deadheading, watch the plant in question. If the flowers turn brown and die without falling off, that’s a sure sign deadheading is in order. For comprehensive information about selecting, planting and caring for annuals, go to Extension.UGA.edu, and look for publication B954, “Flowering Annuals for Georgia Gardens.” There, you’ll find useful plant-care tips and a list of other ways to extend bloom time. Don’t let your summer-flowering plants become a disappointment. Instead, deadhead regularly to channel the plant’s energy into producing beautiful blooms.

Lisa Ethridge is a certified master gardener with North Fulton Master Gardeners, part of the UGA Cooperative Extension Service. 404-613-7670. NFMG.net

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ArtistProfile BY NATALIE DEL VALLE

B

eautiful images can be captured by camera, but Jeff Kerns, a local Georgian artist, doesn’t just capture images with the push of a button. Rather, with the skillful strokes of his paintbrush, Jeff turns any snapshot into a beautiful work of art. Jeff’s father taught him how to draw and paint. “I started painting in the first grade. My dad taught me what he learned from his art major, and I loved it,” he says. His interest in art took off, as he honed in on his portrait skills by practicing how to draw his favorite musical group, the Jackson 5. From there, Jeff moved on to drawing his friends. Soon, everyone noticed his skill and talent, and many people in his school wanted their portrait drawn, too. With such recognized ability, Jeff started taking art classes at school. His teacher admired his talent with a paintbrush and decided to enter his work into contests like the National Scholastics Art Awards. He ended up winning several awards in the

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North Fulton Family Life | JUNE 2016

National Scholastic’s for his art throughout his high school career. “After winning these awards, I became interested in art as a career,” Jeff says. While still in high school, Jeff unofficially began his art career after realizing the demand for people wanting portraits of themselves. He began accepting commissions, and Jeff’s beautiful artistic skill drew in quite a few customers. Like his father, Jeff wanted to further his artistic knowledge, so he moved to Georgia in 1977 to attend college at the Art Institute of Atlanta. He studied several different styles of art, including advertising, illustration, graphic design and photography. While still in art school, Jeff was asked by a local restaurant owner to design the restaurant’s logo. This job would be the first of many design and graphic assignments Jeff would be commissioned to create for other companies in the Atlanta area, but his passion lies in creating portraits. “I’m inspired and fascinated by people, and it’s the most awesome feeling selling one of my

portraits,” Jeff says. He graduated from the Art Institute of Atlanta in 1980. Jeff now focuses on painting portraits and any commissions he receives. “I mostly work from photographs, but I can also work with live models,” Jeff says. He spends 6 to 10 hours every day painting in his studio in Roswell. He uses materials like oil paints and chalk pastels to create his gorgeous works of art. “The number of paintings I create within a single week and the amount of time it takes to complete one of those paintings varies. It’s the same with the cost of the painting, as well. Larger, more detailed works take longer to complete, so they cost more than smaller ones I do,” Jeff explains. He has completed hundreds of paintings for people all across the United States, earning wide recognition, but he considers his biggest accomplishment to be that he’s been able to earn an income doing what he loves for the last 30 years.

Je ffKe r ns. com


Quotables “So much of what we learn about love is taught by people who never really loved us.” –R.H. Sin

“For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn’t understand growth, it would look like complete destruction.” –Cynthia Occelli

“Speak only if it improves upon silence.” –Mahatma Gandhi

“And so with the sunshine and the great bursts of leaves growing on the trees, just as things grow fast in movies, I had that familiar conviction that life was beginning over again with summer.” -F.Scott Fitzgerald, The Great Gatsby

“Art should comfort the disturbed and disturb the comfortable.” -Cesar Cruz

“Give the ones you love wings to fly, roots to come back and reasons to stay.” -the Dalai Lama

“My father used to say, ‘Don’t raise your voice. Improve your argument.’” -Archbishop Desmond Tutu

“Great things are not accomplished by those who yield to trends and fads and popular opinion.” -Jack Kerouac

“Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.” -C.S. Lewis

“A classic is a book that has never finished saying what it has to say.”

“When a father gives to his son, both laugh; when a son gives to his father, both cry.”

“The wound is the place where the light enters you.”

–Italo Calvino

-William Shakespeare

-Rumi

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Grand Openings & Ribbon Cuttings 46

11605 Haynes Bridge Rd, Suite 100, Alpharetta, 30009 , 770-993-8806 Gnfcc.com

Season’s 4 Designs

Dream Vacations

11585 Jones Bridge Road Johns Creek 470-282-3800 Seasonal Home Décor

11605 Haynes Bridge Road, Ste. 100 Alpharetta 800-487-1759 Vacation Planners

Mansions of Alpharetta

Harmony Pediatrics

Kiddie Academy of Alpharetta

Holcomb Bridge/GA 400 Improvements

3675 Old Milton Highway Alpharetta 770-757-9677 Senior Living Community

3200 North Point Parkway Alpharetta 770-417-8194 Childcare/Education

North Fulton Family Life | JUNE 2016

1800 Abbey Court Alpharetta 770-475-9924 Physician’s Office

Northbound off-ramp and westbound through-lane SR 140/Holcomb Bridge Road and GA-400 Transportation Improvements


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Historical Sites for Kids By Christy Noll

Atlanta has an abundance of historical sites to show the kiddos this summer! Here are a few to consider: The Martin Luther King Jr. National Historic Site Visitors Center — Dr. King was the leader of America’s greatest nonviolent movement for justice, equality and peace. The Visitors Center includes exhibits illustrating his life and teachings as well as the King Center Library, archives, tomb, his birth home, gift shop and other facilities. Admission and parking are free. Registration is needed to tour the birth home of Dr. King. Historic Fourth Ward Park is one block from Ponce City Market and is a beautiful 17 acre park. In the late 1860s, Atlantans began visiting the springs in the area. An Atlanta physician named the springs “Ponce de Leon Springs,” based on his assertion that the water held rejuvenating properties. In 1903, the Ponce de Leon Amusement Park opened, and a few years later, Sears Roebuck built a distribution center on Ponce de Leon, which is still the largest brick building in the southeast.

Advertiser Index

Alpharetta Foot & Ankle Specialists Arthritis & Total Joint Specialists

The Atlanta Monetary Museum at the Federal Reserve will teach the kids the history of money, and they’ll learn about monetary policies and bank regulations. Learn about banking in America, and see rare coins and currency. Kennesaw Mountain National Battlefield Park is situated on granite hills, covered hardwood forests and streams, located northwest of downtown Atlanta. The 2,884-acre park preserves a Civil War battleground of the Atlanta Campaign, during which General William T. Sherman captured Atlanta.

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Bank of North Georgia

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The Big Ketch Saltwater Grill Crabapple Weekday Preschool Cruise Planners Debra Robinson Law Group Decorating Den Interiors DeMercy Dental First Baptist Church of Roswell Preschool

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H&H Electric & Security, LLC

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Hill & Hill Financial, LLC

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Huntington Learning Center

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Internal Medicine Associates of Roswell

3

Internal Medicine Practice of Northside

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Juicesupps 42 Kiddie Academy Alpharetta

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Law Offices of J. Christopher Miller, PC

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Milton’s Cuisine & Cocktails

3

Morrow Family Medicine

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Newtown Medical Associates

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North Atlanta Vascular Clinic & Vein Center

Inside Back

North Atlanta Women’s Care

Inside Back

North Roswell Internal Medicine Northside Hospital Northside Hospital Cancer Institute Northside Vascular Surgery Olde Silos Art and Frame Perimeter North Family Medicine Pete’s Plumbing, Inc. R & D Mechanical Services, Inc. Reproductive Surgical Specialties Roswell Riverside Sounds Technical Resource Solutions

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Georgia Breast Care

Pro Roofing and Siding Christy Noll is founder of AlpharettaMoms.org, a resource that connects North Fulton families with community organizations, programs and events.

Inside Front

Audio Intersection

Digital First Social Media, LLC

The Atlanta History Center contains one of the nation’s largest exhibits on Civil War history. Martin Luther King Jr.’s 1964 Nobel Peace Prize acceptance speech manuscript is here as well as artifacts from the 1996 Olympic Games in Atlanta. Award-winning exhibitions, historic houses, enchanting gardens, interactive experiences and a variety of year-round adult and family programs truly offer something for everyone looking to explore our region’s past. Admission tickets are all-inclusive for the Center’s attractions, and guests enjoy free parking.

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