North Fulton Family Life 8-19

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Contents

August 2019

VOLUME 7 | ISSUE 1

[24-25]

24-25 On the Cover

Code V Performance

30-31 Go Team!

High School Football Schedules

40-41

STEM Learning Opportunities in North Fulton Schools

[30-31]

[40-41] Follow Us >>>

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Family Life Publications

North Fulton Family Life | AUGUST 2019

04

.......................... Perspective

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............................. Calendar

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.................. Senator Speaks

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.................... Community Life

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........................ Book Review

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................. Mayor’s Message

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........................ Milton Notes

32

.................. Alpharetta Notes

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........................ Artist Profile

46

................... Ribbon Cuttings

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.............. Community Partner

familylifepublications

@FamilyLifeMags

Over 30,000 Each Issue, Every Month


Serving Roswell, Alpharetta & Milton

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Publisher’s Perspective

PUBLISHER/PHOTOGRAPHER Jack Tuszynski Jack@FamilyLifePublications.com EDITORIAL Julie Senger Julie@FamilyLifePublications.com EDITORIAL ASSISTANT Cyndi Braun ART Laurie Litke Laurie@FamilyLifePublications.com

Six years ago, when issue one of volume one of each of Family Life Publications’ three titles was delivered, I admit that I was incredulously less than pleased. Although having decades of experience in the field and knowledge of each facet of the job, I had jumped into something much bigger than I ever had before. I had made the first step, and it was as though I’d leaped onto a wet, unstable, moss-covered stone at a river crossing — I slipped, but I didn’t fail. Putting myself into that mix made me nervous and scared, but it thrilled me to the core with excitement, too. In my mind, I knew there was a very good chance of losing it all, but I knew in my heart that the possibility of gaining anything was impossible without taking a chance for myself and my team. What we learn from vulnerability and by being provoked to make the next move is that when we reach the other side of whatever our personal obstacle is — win, lose, or tie — we end up stronger and smarter from the process of that experience. Being human isn’t always rainbows, unicorns, and sea salt caramel gelato. It’s heartbreak, tribulation, and defeat that becomes fodder in which we thrive, grow, and excel above our preconceived notion of ourselves. We become the person we soon learn in our heart we were always intended to be.

630 East Main Street Canton, GA 30114

770-213-7095

FamilyLifePublications.com Family Life publications have the largest monthly circulation of direct-mailed community magazines in our area. North Fulton Family Life is a monthly community magazine with a total print count of over 30,000, direct mailing over 28,000 copies to Roswell, Alpharetta, and Milton. The viewpoints of the advertisers, columnists, and submissions are not necessarily those of the editor/publisher, and the publisher makes no claims as to the validity of any charitable organizations mentioned. The cover and its accompanying magazine content are a paid advertisement. North Fulton Family Life magazine is not responsible for errors or omissions. No part of this publication may be reproduced or transmitted in any form or by any means without written permission from the publisher.

© 2019 All rights reserved.

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E R EC Y C LE

Subscriptions are available for $25 per year. Please contact us for payment options.

TH

Get out there and put yourself in an uncomfortable place. Hike higher, run faster, think deeper, and love stronger! You’re worth it.

Family Life Publishing Group, Inc.

E

eing vulnerable often puts us in a position to become a better version of ourselves. That uncomfortable feeling that we get in the pit of our stomach that makes us wonder “Why this?” “Why me?” or “Why now?” can be very unsettling, yet it prepares us to discover a direction that we may have overlooked. If we choose not to stick complacently to our usual ways, we can push ourselves to a higher level.

CONTRIBUTING WRITERS State Senator John Albers, Laura Bentley, Michael Consoli, Marsha Cornelius, Marcia Divack, Lisa Ethridge, Kevin Head, John Hipes, Atiya King, Amanda Kossick, Jim Morrow, Joe Lockwood, Vishant Nath, Christy Noll, Debra Robinson, Doannie Tran

M AG A ZI

N

B

SALES Janet Ponichtera Janet@FamilyLifePublications.com

PLE

Putting Yourself Out There

Mandy Marger Mandy@FamilyLifePublications.com

Jack Tuszynski, Publisher

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North Fulton Family Life | AUGUST 2019

Over 30,000 Each Issue, Every Month


Serving Roswell, Alpharetta & Milton

WWW. FAMILYLIFE PUBLICATIONS.COM

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Garden Clubs — Connecting Plants and People Since 1891 By Lisa Ethridge [HomeLife] Athens, Georgia, was the birthplace of the American Garden Club movement. In 1891, by invitation only, the Ladies Garden Club of Athens was formed by 12 women. The next year, according to club records, membership was, “…thrown open (to) every lady in the city who might be interested in learning to grow anything ‘from a cabbage to a chrysanthemum.’” Today, the national organization is incorporated and boasts 5,000 member Clubs throughout the 50 states with more than 250,000 members. The Club’s goals are “to promote a love of gardening for the amateur and the professional; to protect our native trees, wildflowers, and birds; and to encourage a regard for civic beauty in our various communities.” Now, local Garden Clubs are open to all ages and skill levels. This volunteer organization provides opportunities to learn and grow as a gardener and make a positive impact on the community: • Field trips to enjoy public and private gardens across the state • Floral design/flower arranging classes and competitions • Speakers/workshops to help members stay current on gardening trends • Leadership opportunities for organizing, planning, and executing projects large and small

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North Fulton Family Life | AUGUST 2019

The interests and pursuits of Garden Club members are diverse: garden therapy, historic preservation and markers, roadside beautification, youth programs, scholarships, and more. If you love plants/nature and feel a strong connection to the community, consider attending an upcoming meeting. There are several wellestablished, award-winning Clubs in north Fulton. All local organizations foster an appreciation for gardening, encourage conservation advocacy, and support community beautification efforts. For a field trip, visit the Founders Memorial Garden in Athens. For more information about the Garden Club of Georgia, Inc., visit GardenClub.UGA.edu.

Lisa Ethridge is a member of the award-winning Roswell Garden Club and a certified master gardener with North Fulton Master Gardeners, part of the UGA Cooperative Extension Service. 404-613-7670, NFMG.net

Over 30,000 Each Issue, Every Month


A PREVIEW OF

What’s Coming By Kevin Head, Ph.D.

[InGoodFaith] Well, it’s August, and that means it is almost time for football. I am definitely a football fan ­— especially college football — but I also enjoy professional football. The professional games get started this month, but they are preseason games — not the real games that come in September. In these preseason events, the games don’t count, the timing of the plays is rough, and the starters only play a few series. Preseason football is not nearly as exciting as the regular season, but it is necessary preparation for being successful when it counts. Beyond being important preparation for the teams, preseason football also foreshadows what’s coming. The preseason lets us know that it’s almost time to lay on the couch for several hours each Saturday and Sunday and enjoy the real games. The preseason reminds us there will soon be cool fall mornings,

Serving Roswell, Alpharetta & Milton

crisp air, and beautiful leaves changing colors. Soon, local news will include reports of high school pep rallies, cheerleaders, and marching bands. Preseason football games might not be very exciting, but they serve a purpose. It is the same way in the church. Sometimes, we get caught up in the things of church life that might not be very exciting — committee meetings, business meetings, filling volunteer slots, etc. These kinds of activities are not always fun, but they are necessary and important. Not only are these activities important work, but they also remind us of the good things — the blessings — God has in store for those who trust and believe in him. We are all working and waiting for the kingdom of God, so maybe we can view service opportunities as preparation and preview for what’s coming. In our lives, we are constantly preparing and practicing to become the people God wants us to be. So, how might you use your gifts in service for God and preparation for his coming blessings? God has wonderful things in store for us in the future.

Dr. Kevin Head is senior pastor of First Baptist Roswell. 770-587-6980, Kevin@fbroswell.org

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Calendar AUGUST

2&3

Home By Dark Concert Series Presents Cindy Morgan and Tony Arata — Enjoy this one-of-a-kind music experience that truly demonstrates that “a song can change your life.” Bring food, friends, and family for a night you’ll always remember. 8:00pm, Chukkar Farm Polo Club & Event Facility, 1140 Liberty Grove Road, Alpharetta. 678665-0040. HomeByDark.com

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Old Soldiers Day Parade — Alpharetta’s historic parade marches on as a tribute to veterans of all wars. Enjoy floats, marching bands, military units, classic cars, clowns, and candy. The parade ends at American Legion Post 201 on Wills Road where there will be free

ONGOING August Is Fishing Month — If you don’t know how to fish, this is your chance to learn! Fishing is a great activity for people of all ages, as it has practically been around since the beginning of humanity. Throughout the month, people go out to local parks and recreation centers and fish to their heart’s content, learning from coaches how to cast their lines and catch the biggest fish they can find. For more information, visit NationalFishingMonth.com.

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North Fulton Family Life | AUGUST 2019

hot dogs, drinks, and lots of activities. City band 9:15am, memorial service 10:00am, parade 10:30am, Roswell Street, Alpharetta. AwesomeAlpharetta. com

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Johns Creek Summer Concert Series Presents Edwin McCain — While food and non-alcoholic drinks may be brought in, contracted vendors provide a variety of catered food and beverages, including beer and wine. Seating is on a first-come, first-served basis. Blankets and lawn chairs are welcome on the terraced lawn. The concerts are FREE. Doors open at 6:00pm, concert begins at 7:00pm, Mark Burkhalter Amphitheater, 3150 Old Alabama Road, Johns Creek. 678-512-3200. JohnsCreekGa.gov

8th Annual Stand Up for Stand Down — Through 9/6, toiletry and hygiene items will be collected to fill “comfort bags” for homeless veterans who attend Stand Down events throughout north and central Georgia. Drop off your donations at any Georgia Cancer Specialists clinic. A list of locations can be found on their website (GaCancer.com). Toothbrushes, combs, hairbrushes, feminine products, and travel/sample sizes of the following accepted: shampoo, conditioner, hand sanitizer, body wash/soap, deodorant, body powder, antiseptic cream/lotion. 770-864-5347. Facebook.com/ SU4SD Debra K. Yaun: Scratchboard Art — Through 9/30, enjoy

3, 10, 24, & 31 Matilda’s

Music Under the Pines — Enjoy outdoor concerts in this intimate setting. Upcoming artists include 8/3 Lyn Avenue, 8/10 Nora Jane Struthers, 8/24 Rose Sylvia Novak, and 8/31 Swami Gone Bananas. Bring your own food and drinks. 8:30-10:30, Matilda’s, 850 Hickory Flat Road, Milton. 678-480-6932. MatildasMusicVenue.com

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Summer Adventures Day — Celebrate the end of summer by canoeing and trying other outdoor skills at this Family Fun Day. Enjoy crafts, face painting, and games; discover water science and conservation; and be sure to wear your swimsuit. 12:00-4:00pm, Chattahoochee Nature Center, 9135 Willeo Road, Roswell. 770-992-2055 x238. ChattNatureCenter.org

Yaun’s scratchboard art, which consists of India ink over an archival clayboard surface. The surface is slowly and carefully scratched with different sharp tools to achieve the desired textures. Once sealed, the art can be hung in a secure environment without glass. 9:00am-5:00pm, Roswell Cultural Arts Center, 950 Forrest Street, Roswell. 770-594-6232. RoswellCAC.com Roswell Riverside Sounds — On the first Saturday of the month through October, enjoy FREE live music by talented, critically acclaimed musicians, focused on original songs.

Over 30,000 Each Issue, Every Month


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Alpharetta’s Music at Twilight Featuring Swearingen & Kelli — After a successful release of The Marrying Kind, Americana duo Swearingen & Kelli have been crisscrossing the country on repeated tour runs. Catch them in Alpharetta while you can. 8:30-10:30pm, Old Milton Park, 35 Milton Avenue, Alpharetta. 678-297-6000. AwesomeAlpharetta.com

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Summer Sounds: Secret Agent 23 Skidoo — Grammy winning hip hop artist, Secret Agent 23 Skidoo combines the excitement of hip hop with the magical world of childhood. With sophisticated instrumental funk and positive, witty wordplay, Skidoo’s unique and heartwarming music has garnered national awards, 10 No. 1 hits on SiriusXM Global Radio. Tickets are $10 for ages 2+. 11:00am-12:00pm, Cultural Arts Center, 950 Forrest Street, Roswell. 770-5946232. RoswellGov.com

10 & 24

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Slip-n-Slide Extravaganza — Bring the whole family to enjoy this FREE event that will offer three different age-appropriate slides (150-feet, 100feet, and 50-feet). Enjoy slides, food, music, and fun! Bring your towel and an inner tube (optional). Children under 18 must be accompanied by an adult to sign a waiver onsite. Donations are welcome and will benefit Roswell’s Adaptive Camps for Kids with Disabilities and Star House. 11:00am-2:00pm, Leita Thompson Park, 1200 Woodstock Road, Roswell. RoswellGov.com

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Movies at Newtown Park — Enjoy this FREE summer outdoor series of family-friendly movies presented on a huge inflatable screen. Preshow activities include an inflatable moonwalk, face painting, children’s activities, giveaways, and music. Lego Movie 2 will be shown on this date. Movie starts at dusk, and preshow activities begin at 7:00pm, Newtown Park, 3150 Old Alabama Road, Johns Creek. 678-512-3200. JohnsCreekGa.gov

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Artists include 8/3 Family and Friends (pictured), 9/7 Birdtalker, and 10/5 Front Country. Beer, wine, and sangria will be available for purchase as well as food and snack options. 7:00pm, Riverside Park, 575 Riverside Road, Roswell. RoswellRiversideSounds.com

Sunset Sips Concert Series — On the second and fourth Thursdays of the month through September, grab a friend and enjoy live local music, a cash bar, and feel free to bring a picnic dinner. 6:30-9:30pm, Chattahoochee Nature Center, 9135 Willeo Road, Roswell. 770992-2055 x238. ChattNatureCenter.org

Roswell’s Music On the Hill — On the second Friday of the month through October, enjoy a casual BYO environment and unwind from the week while listening to FREE live music. Beer and wine are available for purchase onsite. Artists include 8/9 Jeff Pike & A1A, 9/13 Karla Harris, and 10/11 Bumpin’ the Mango. 7:00-9:00pm, City Hall, 38 Hill Street, Roswell. 770-594-6271. RoswellGov.com

Roswell FREE Family Movie Series — Bring a picnic along with your lawn chairs and blankets and enjoy an evening under the stars filled with great music, playground fun, and a family movie. This month’s movie is Spider-Man: Into the Spider-Verse. Food and drinks may be purchased at the concession stand. Movies begin at dark, Riverside Park, 575 Riverside Road, Roswell. 770-594-6158. RoswellGov.com

Sundays on the River — On the second Sunday of the month through September, bring a picnic, blanket, and plenty of food to share in this Chastain-style night of fun. Table and lawn seating are available. Visit the website for artist information as it becomes available. 7:00-9:00pm, Chattahoochee Nature Center, 9135 Willeo Road, Roswell. 770992-2055 x238. ChattNatureCenter.org

Home By Dark Concert Series — Enjoy this one-of-a-kind, FREE music experience that truly demonstrates that “a song can change your life.” Bring food, friends, and family for a night you’ll always remember: 8/10 Victoria Banks and Jesse Terry, 8/24 Nathan Angelo and Beth Wood. 7:30pm, Brooke Street Park East Lawn, Academy Street, Alpharetta. 678665-0040. HomeByDark.com

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Atlanta Concert Band Presents The Wonderful World of Disney Returns — Enjoy a Sunday afternoon of popular Disney music (Disney costumes encouraged). Admission is FREE and open to the public; donations gratefully accepted. 4:00-6:00pm, Roswell Cultural Arts Center, 950 Forrest Street, Roswell. 770-5946232. AtlantaConcertBand.org

Friday Night Zen Rides — On the first and third Friday of the month, meet other cyclists to ride the Greenway. The overall loop is 16 miles, but riders can bike shorter distances. Meet up for a beer after the ride (around 6:30pm) at Jekyll Brewing. Feel free to bring a snack to share. 5:30pm, Jekyll Brewing, 2855 Marconi Drive, Alpharetta. 678-3626228. Facebook.com/bikealpharetta ArtAround Roswell’s “Museum Without Walls” Tour — This collection features 10 new sculptures and nine permanent sculptures at various locations throughout Roswell. For more information, visit RoswellArtsFund.org

[continued on page 10]

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Calendar Farmers Markets Roswell Farmers and Artisans Market — Each Saturday through October, 8:00am-12:00pm, Roswell City Hall, 38 Hill Street, Roswell. VisitRoswellGa.com Alpharetta Farmers Market — Each Saturday through October, 8:30am1:00pm, Village Green by Alpharetta City Hall, 2 Park Plaza, Alpharetta. AlpharettaFarmersMarket.com

Food Truck Fridays — On the fourth Friday of the month through September, enjoy an array of food trucks, live bands, adult beverages, and fun for the entire family. 6:008:30pm, Riverside Park, 575 Riverside Road, Roswell. VisitRoswellGa.com Alpharetta Food Truck Alley — Each Thursday through 10/10, enjoy a variety of 6-8 rotating food trucks each week while listening to some great music. 5:00-9:00pm, 37 Old Roswell Street, Alpharetta. 678-2976000. AwesomeAlpharetta.com

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North Fulton Family Life | AUGUST 2019

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14 & 21

Barrington Hall Wednesday Evening Lectures — Lectures cover areas of interest to residents. 8/14 Francis Marion: The Swamp Fox and 8/21 Camp Oglethorpe: Macon’s Unknown Civil War Prisoner of War Camp, 1862-1864. Reservations are not necessary but are appreciated. $5 per person (suggested donation) per lecture. 7:00-9:00pm, Barrington Hall, 535 Barrington Drive, Roswell. 770-640-3855. RoswellGov.com

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Moonlight, Music, and Martinis in Mittie’s Garden — Relax and enjoy music, drinks, and a garden exhibit of local artists’ works. Then, stroll over to Bulloch Hall and have a self-guided candlelight tour of the summer exhibit about President Teddy Roosevelt’s trip to Roswell in 1905. Reservations are $40 per person and include heavy hors d’oeuvres and one drink ticket (additional drink tickets are $10).7:30-10:00pm, Bulloch Hall, 180 Bulloch Avenue, Roswell. 770-992-1731 x2. RoswellGov.com

Alive in Roswell — Every third Thursday of the month, enjoy live music, food trucks, vendors, family-fun activities, and drinks in downtown Roswell. 5:00pm, Roswell. VisitRoswellGa.com Honoring Theodore Roosevelt Exhibit — Through August, items from Teddy Roosevelt’s 1905 Tour of the South and his stop in Roswell to visit his mother’s childhood home will be displayed. President Roosevelt’s original itinerary for this trip is included as well as other memorabilia and artifacts. $8 adults, $7 seniors, $6 children, free for members. Last tour begins one hour before closing. Monday-Saturday 10:00am4:00pm and Sunday 1:00-4:00pm, Bulloch Hall, 180 Bulloch Avenue, Roswell. 770-992-1731. BullochHall.org

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Taste of Johns Creek — Sample more than 25 local restaurants while enjoying an art walk, live music, local entertainment, and kids’ activities. Admission is FREE with food samples costing $1-$4 each – tickets must be purchased for food and kids’ zone. 4:009:00pm, Chattahoochee High School, 5230 Taylor Road, Johns Creek. 770-423-1330. TasteOfJohnsCreek.fun

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Behind the Ropes Tour, Kitchen to Attic — Enjoy a peek behind the ropes at Bulloch Hall while learning many intriguing facts about the house, grounds, and family. Learn about the construction of the house in 1839 and view architectural details unique to the period. Tickets are $10 (free for members). 2:00pm, Bulloch Hall, 180 Bulloch Avenue, Roswell. 770-992-1731 x4, RoswellGov.com

AvalOM — Each Wednesday through October, enjoy a FREE yoga, barre, or Pilates class presented by Athleta Club Pilates, Flywheel Sports, and lululemon. Bring your own mat. 6:00-7:00pm, Avalon, 400 Avalon Boulevard, Alpharetta. 678-765-1000. ExperienceAvalon.com Smith Family Collection Basket Exhibit — Through December 31, this collection highlights Native American and African baskets, teaching about the materials, methods, and styles that characterize their weaving traditions. Tours begin on the hour 10:00am-3:00pm MondaySaturday and 1:00-3:00pm Sunday, Smith Plantation, 935 Alpharetta Street, Roswell. 770-641-3978. RoswellGov.com

Over 30,000 Each Issue, Every Month


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Mayor’s Corporate Challenge 5K — Thousands of local employees, residents, and runners take part in this annual corporate community event that features food, music, and friendly competition. Thanks to generous corporate sponsors, the Mayor’s Corporate Challenge raises over $100,000 every year, which is used to support nonprofits that help homeless children, mothers, and families by providing transitional housing, life skills training, budgeting, and vocational training. Festivities and Expo begin at 4:30pm and 5K begins at 7:00pm, Alpharetta City Hall, 2 Park Plaza, Alpharetta. 678-297-6000. MayorsChallenge.com

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Community Prostate Cancer Screening — The Northside Hospital Cancer Institute is offering a community screening to men, at no cost, to determine their risk for developing prostate cancer. To be eligible, men must be between the ages of 45 and 75 and must not have had a PSA blood test within the past year or a previous prostate cancer diagnosis. 5:30-8:00pm, Perimeter North Medical Associates Northside/Alpharetta Medical Campus, 3400-A Old Milton Parkway, Suite 130, Alpharetta. 404-531-4444. Northside.com

Punchline Comedy Night — Through October, enjoy some hearty laughs on the first Monday of the month. Punchline Comedy features live comedy acts, drink specials, and more. The performances last about 90 minutes and are recommended for ages 13 and older. 7:30-9:00pm, Avalon, 400 Avalon Boulevard, Alpharetta. 770-765-1000. ExperienceAvalon.com Walk With a Doc — On the second Saturday of each month, the City of Johns Creek and Emory Johns Creek Hospital encourage residents to take a step toward better health with this walking program that brings doctors

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Saturday Brunch Lectures, The Life of Billy the Kid — Lectures on the Civil War and other areas of interest to residents are held once a month. Complimentary brunch-style food will be available. Reservations are not necessary but are appreciated. Suggested donation $5. 10:00am-12:00pm, Barrington Hall, 535 Barrington Drive, Roswell. 770-640-3855. RoswellGov.com

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Pet-A-Palooza — This FREE event includes Kona Ice, food, raffles, local vendors, face painting, and so much more. Event also includes a dog wash fundraiser to help the stray animals living at Veterinary Medical Center find loving homes. Dog wash tickets are $10 in advance and $15 on the day of the event. 10:00am-4:00pm, Veterinary Medical Center, 8750 Nesbit Ferry Road, Alpharetta. 770-998-8450. YourVMC.com

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MLB Play Ball — This FREE event is a great opportunity for local youth to show off their baseball skills. Mayor Mike Bodker will host Johns Creek youth as part of the U.S. Conference of Mayors support of MLB’s “Play Ball” initiative. The event will feature different baseball activities. 11:00am-2:00pm, Ocee Park, 10900 Buice Road, Johns Creek. 678-5123430. JohnsCreekGa.gov

and patients together. Every walk will feature a different health topic, each selected to provide information and the opportunity for walkers to ask one-onone questions with the participating physician. 10:00am, Newtown Park, 3150 Old Alabama Road, Johns Creek. WalkWithADoc.org Better Together — On the second Thursday of each month, the Better Together committee, composed of interested citizens from the City of Milton, meets to discuss ways to build a welcoming community in Milton where residents of all abilities can participate. All are welcome to become a part of this group, ranging from high school students to senior adults. The committee plans

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Alpharetta Art in the Park — This outdoor artist market features handcrafted work by local artists who create masterpieces right before your eyes. Come enjoy the pottery, woodwork, metal work, jewelry creations, handmade children’s clothing, photography, watercolor, oil, soaps and lotions, mosaic art, and more. 9:00am-4:00pm, Brooke Street Park, 2 Park Plaza, Alpharetta. 678-2962829. AwesomeAlpharetta.com

SEPTEMBER

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Johns Creek Summer Concert Series Presents thE Core Tribute (Eric Clapton Tribute Band) — While food and non-alcoholic drinks may be brought in, contracted vendors provide a variety of catered food and beverages, including beer and wine. Seating is on a first-come, first-served basis. Blankets and lawn chairs are welcome on the terraced lawn. The concerts are FREE. Doors open at 6:00pm, concert begins at 7:00pm, Mark Burkhalter Amphitheater, 3150 Old Alabama Road, Johns Creek. 678-512-3200. JohnsCreekGa.gov

and arranges projects covering subjects of interest to the community. 6:30pm, Community Place at Milton City Hall, 2006 Heritage Walk, Milton. 678-2422533. CityOfMiltonGa.us Greater North Fulton Chamber of Commerce ProAlliance — Each Wednesday, enjoy early morning networking with fellow business leaders. This format allows you to share information about your business/work in a non-threatening environment, develop leads for potential new business, and help others reach their goals. 7:309:00am, GNFCC Office, 11605 Haynes Bridge Road, Building 400, Suite 100, Alpharetta. 770-993-8806. GNFCC.com

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LIBRARY EVENTS ALPHARETTA

NORTHEAST/SPRUILL OAKS

ROSWELL

10 Park Plaza, Alpharetta, 404-613-6735

(Temporarily Closed for Remodeling) 9560 Spruill Road, Johns Creek, 770-360-8820

(Temporarily Closed for Remodeling - Financial Information Network is temporarily at East Roswell Library.) 115 Norcross Street, Roswell, 770-640-3075

EAST ROSWELL 2301 Holcomb Bridge Road, Roswell, 404-613-4050

OCEE

MILTON

(Temporarily Closed for Remodeling) 5090 Abbotts Bridge Road, Johns Creek, 770-360-8897

VISIT AFPLS.ORG For More information

855 Mayfield Road, Milton, 404-613-4402

CARNEGIE WRITERS GROUP August 3 & 17, 3:00pm, Alpharetta In an exciting partnership with the Nashville-based Carnegie Writers Group, this supportive writers group will offer gentle critique, writers workshops, and camaraderie. All levels are welcome. For questions or registration, email Michael.Salpeter@fultoncountyga.gov. TODDLER PLAYDATE August 6 & 20, 10:30am, East Roswell Bring your baby or toddler to play with sensory toys. Children must be accompanied by an adult caregiver. This is for ages 3 and younger.

MEDICARE BASICS August 8, 1:00pm, Milton Join Nichelle Jones from Jones Health and Benefits, LLC, as she leads attendees in an exploration of Medicare and its benefits. This is for ages 55+. BOOT CAMP FOR DIVORCING WOMEN August 10, 10:00am, Milton Panelists include a family law attorney, private investigator, financial adviser, and a therapist who provide “do’s and don’ts” when navigating this difficult life transition. ADULT ART CLASS — SUMMER SUN COLLAGE August 10, 2:30pm, East Roswell Presented by Out of the Box Art Studio, all levels are welcome. Reservations are required, adults only.

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North Fulton Family Life | AUGUST 2019

GEOLOGICAL WORKSHOP -LEARN WHAT ROCKS CAN REALLY DO August 10 & 24, 10:00am-12:00pm & 3:005:00pm, East Roswell This workshop will teach participants how to grow plants in rocks, indoors and outdoors, without soils or fertilizers. Register at Eventbrite.com – search for “GeoAg Fulton County.” This is for adults only. SPOKEN WORD POETRY – OPEN MIC NIGHT August 12, 6:00pm, Alpharetta Enjoy some of the best talent available in Georgia. Signups to read your poems (3 minutes to read) will begin at 5:00pm on the day of event. Please go to the circulation desk to put your name on the list. All types of poetry are allowed. This is for all ages. For more information, email Jeffrey.Stinson@fultoncountyga.gov. ALPHARETTA CRAFT CLUB August 12 & 26, 11:00am, Alpharetta Participants bring their own projects to work on with other like-minded, creative people. Chat, exchange tips, and share ideas. All are welcome. MUSIC TIME August 13, 10:30am, East Roswell Enjoy this fun and engaging musical opportunity. Children must be accompanied by an adult caregiver. This is for ages 2-4.

TO THE MOON AND BACK WITH BIG THINKERS August 14, 11:30am, Milton Bring the kids to enjoy this fun and interactive space program for ages 4-7. DEATH CAFE August 14, 6:30pm, Milton Join Dr. Lisa Oliver, certified grief counselor, as she leads attendees in the first in a series of discussions on death and dying. The objective is to increase awareness of death with a view to helping people make the most of their lives. Additional seminars will follow on a monthly basis. This is for ages 18+. ADULT COOKING CLASS — ALL ABOUT PANINIS August 17, 12:00pm, East Roswell A panini is a grilled sandwich made with a baguette, ciabatta, or michetta bread. Join Chef Lynn and learn how to make tasty paninis that you can eat any time of day. Reservations are required, adults only. AROUND THE WORLD WITH AARON - ITALY August 21, 4:00pm, Milton Enjoy an exciting slideshow spotlighting Italy. This is for all ages. ASTROKIDS AND MILTON ASTRONOMY CLUB August 24, 2:00pm & 3:15pm, Milton Join Mr. Jeff or Mr. Phil, as they lead attendees on a journey through the stars in an exploration of the universe.

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medications that cause xerostomia, and this list is constantly growing. In addition, certain diseases and health problems cause or contribute to xerostomia. Diabetes mellitus, cancer treatment, rheumatoid arthritis, and Sjogren’s syndrome are examples of these diseases and ailments.

A

Xero!

By Amanda Kossick, D.M.D.

[HealthyLife] Xerostomia, or dry mouth, has become a villain for teeth. It is starting to affect more and more of the population and is detrimental to the health of your oral cavity. Even people with impeccable oral hygiene are at an increased risk of decay due to the lack of saliva, which helps lubricate teeth and gums. One of the main causes of dry mouth is medication. There are over 750

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All of this is important to your oral healthcare provider. Your dentist can help alleviate this symptom and prevent damage to your mouth due to the lack of saliva flow. One way you can help cut down on dry mouth is to avoid things with alcohol and caffeine in them. These both have a drying effect on our mucosa. Items that help alleviate the sensation of dry mouth are water; mint flavored, sugar free gum and lozenges; and brewed green tea. There are also several products that can help relieve dryness. Examples of a few over-the-counter products that can help

are Biotene, Xylimelts, and Oasis. Another product on the market uses green tea extract and offers positive results. This product, made by Camellix, is provided in many different forms that help stimulate saliva flow in a natural and effective delivery method. They offer rinses, lozenges, chewing gum, and spray forms of their product. Find which one of these works best for you in your lifestyle and implement it. In addition, you need to ensure that you are receiving regular treatments of topical fluoride to prevent decay, which often occurs in dry mouth patients. If you are experiencing dry mouth, or xerostomia, let your dentist know.

Dr. Amanda Kossick is a dentist with DeMercy Dental in Roswell. 770-641-8010, DeMercyDental.com

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Senator Speaks

Bills To Help Ensure the

Safety of Georgians By Senator John Albers

D

uring the 2019 session, state leaders and legislators focused on properly funding and updating laws for our public safety agencies and judicial system, so they can efficiently address crimes that are impacting Georgia. This includes the opioid epidemic and a rise in gang activity, which must be dealt with before either issue impacts even more lives. Additionally, with the rise of technology use in criminal activity, we had to create laws for using drones. Positive strides were made regarding these issues, which will decrease crime and increase safety. To hinder the growing opioid epidemic and gang activity, additional funding was appropriated to the Georgia Bureau of Investigation (GBI). Within the Fiscal Year 2020 budget, $563,000 will be utilized by the GBI for five scientists and one lab technician within the chemistry division to address the current backlog. Additionally, $995,000 will provide funding for a one-time agent onboarding on the Opioid Task Force, and $500,000 will fund the GBI Gang Task Force, which includes one prosecutor liaison and two senior investigators. Also, in order to cut back on illegal gang activity such as bringing contraband within Georgia’s places of incarceration, we passed Senate Bill 6. Under this legislation, unmanned aircraft systems (drones) are prohibited from flying over places of incarceration. It is now illegal for a drone to photograph or record images over a place of incarceration without authorization from the warden, superintendent, or his/her designated representative. Another crime that is plaguing our state is human trafficking. With our coastal ports and the world’s busiest airport, we have unfortunately become a hub for human trafficking, specifically sex trafficking of minors and human trafficking for servitude. Senate Bill 158, the “Anti-Human Trafficking Protective Response Act,” was one of Governor Brian P. Kemp’s priorities for the session, which makes numerous changes to how victims of human trafficking and sexual servitude are identified and how the crimes are punished. House Bill 281 increases the penalty for convictions of pimping or pandering to include a minimum of 72 hours of imprisonment, which is an increase from 24 hours

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North Fulton Family Life | AUGUST 2019

of mandatory imprisonment. Under House Bill 281, if a second or subsequent offense is committed, the person will be charged with a felony and sentenced to between one and 10 years of imprisonment. With these new enforcement procedures, our state is ensuring that those convicted of human trafficking receive the strongest possible sentence, while victims have access to the care and resources they need. Along with hardening our stance on specific crimes, we also wanted to ensure the safety of the records that are maintained to prosecute a crime. Under current law, an investigating law enforcement agency is only required to keep physical evidence for 10 years. With the passage of House Bill 282, the investigating law enforcement agency where a victim reports a sexual assault must maintain all physical evidence that contains biological material for 30 years from the date of arrest, or seven years from the completion of the sentence, whichever occurs last. If no arrests are made, the evidence shall be maintained for 50 years. By keeping evidence for a longer period of time, our public safety community and judicial system will have the proper resources to prosecute those who commit these crimes. Throughout my political career and my service as a volunteer firefighter, I have always made it a priority to address the safety of our citizens by supporting legislation that will decrease crime, deter offenders, and make our local communities safer. While we can pass laws, it is important to note that those who truly keep us safe are the members of the public safety community: military, law enforcement, emergency medical services, and firefighting communities. Please take a moment to recognize and thank these brave men and women. L

Senator John Albers represents the 56th Senate District, which includes portions of north Fulton County. 404-463-8055. SenatorAlbers.com, John.Albers@Senate.Ga.gov

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[HomeLife] School is back in session, and most families are getting settled back into their normal school-year routine. Children are rising and going to bed early and involved in after-school activities. Additionally, they are having more social interaction with their peers each day, which is why it’s a great time to discuss how important it is to be open to making new friends, especially with classmates who might be new to the school. Also, being a good friend and knowing what that entails is extremely valuable.

Children who started middle or high school this year will be exposed to children they have not been in class with before, which presents a great opportunity to make new friends. Teach your child to introduce him/herself to other students he/she hasn’t met and to ask polite questions that show a genuine interest in getting to know the other person. This introduction can be a great first step. You never know — your child might just find a new best friend or another friend that will fit right in with his/her existing friend group. If your child has ever been the “new kid” at school, you know how relieving it is to hear stories about other children who are welcoming and inviting. Children who take the leap to be friendly to someone new can make a big difference.

Christy Noll is founder of AlpharettaMoms.org, a resource that connects North Fulton families with community organizations, programs, and events.

Making Friends at School By Christy Noll

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North Fulton Family Life | AUGUST 2019

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Community Computer Museum of America Grand Opening The Computer Museum of America recently celebrated its grand opening on July 20, which coincided with the 50th anniversary of the Apollo 11 moon landing. Included with the ticket price, visitors can tour these special exhibits: A Tribute to Apollo 11 – Guests will see a replica of the Apollo 11 Lunar Module “Eagle” perched on a simulated lunar surface. The exhibit will capture the lunar landing experience and the advancement of space exploration and computer technology leading up to the moon landing. Vanquishing the Impossible – A varied collection of super computers will illustrate how these remarkable machines lead

to dramatic improvements in weather forecasting, aircraft design, national security, and more. Historical Timeline – Exhibits illustrate the advancements in information and data technology from the early abacus and slide rule right up to the ubiquitous “super computers” we call smart phones. For more information, visit ComputerMuseumOfAmerica.org.

Roswell Gymnasts Awarded at 2019 Junior Olympic Nationals After being awarded full athletic gymnastics scholarships earlier this year, Roswell gymnasts Caroline Williams and Lauren Rutherford now have additional accomplishments to celebrate along with their entire competitive team. Williams and Rutherford recently attended the 2019 Junior Olympic Nationals in Indianapolis, where they both placed second in the nation in floor exercise in each of their respective age groups. Additionally, both athletes contributed to the overall success of their teams in Region 8 competitions, consisting of eight southeastern states. To add to their achievements, both Williams and Rutherford have maintained a 4.0 or higher grade-point average throughout their high school careers, perfectly balancing academics and athletics. At the conclusion of the competition season, the top four all-around athletes in each of the 12 age divisions sanctioned by USA Gymnastics are named to the 2019 Junior Olympic National Team. Many Junior Olympic champions have gone on to make the U.S. National Team and represent the United States in international competitions and /or compete in the Olympics or collegiate gymnastics. Currently, Williams and Rutherford are training to qualify for the 2020 Nastia Liukin Classic and the 2020 Junior Olympic Nationals.

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North Fulton Family Life | AUGUST 2019

Roswell Economic Development and Tourism, Inc. Announces New Board Members Roswell Economic Development and Tourism, Inc., announced eight new board members have joined the organization, which oversees Visit Roswell (the city’s tourism program) and Roswell Inc. (the city’s economic development program). The new board members became effective July 1 and will serve three-year terms. “A strong board of directors is essential to the overall health of any organization,” said Ken Davis, president of Roswell Economic Development and Tourism, Inc. “We are excited to be adding this many high-caliber individuals to our board with experience and expertise in both business development and tourism. We are confident they will help us strategically grow our organization over the next several years.” New Board Members (2019-2021) • Mark Goodman, director of economic and talent development, Greater North Fulton Chamber of Commerce • Craig Hallerman, commercial account executive, Gas South • Allen Barker, chief banking officer and regional market president, Synovus North Georgia Division • Mike Prewett, president, Century 21 Connect Realty • Monica Smith, president and chief executive officer, Southeast Tourism Society • Pat Thompson, information technology executive, GM Innovation Center • Dana Gurela, owner, Deep Roots Wine Market • Art Hodges, general manager, Studio 6

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Community Milton Breaks Ground on Public Safety Complex The City of Milton broke ground on its new Public Safety Complex on July 18. The Complex, located at 13690 Highway 9, will be home to the Milton Police Department, Milton Municipal Court, and Milton Fire-Rescue Department Station 44. Since incorporation in 2006, the City of Milton primarily utilized leased commercial space for City offices, with the exception of three current fire stations inherited from Fulton County. In 2016, the City opened its permanent City Hall in downtown Milton. “Providing permanent City facilities for our staff has been a key focus for us during the City’s first decade of operation,” said Mayor Joe Lockwood, who has served as Milton’s mayor since its incorporation. “Once City Hall was built, we immediately went to work planning this public safety facility, and we are thrilled that we’ll now have a strong City presence on Highway 9.” The $13 million public safety complex will include a nearly 25,000-square-foot police and court building, and a separate 14,000-square-foot fire station. “The public safety complex is designed to serve as an anchor for our Deerfield/ Highway 9 district, much like City Hall serves as the anchor for our downtown Crabapple district,” said City Manager Steven Krokoff. Construction is expected to finish in September 2020.

Serving Roswell, Alpharetta & Milton

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Community Milton Development Update The Crabapple Market Phase III by-right project is part of the Crabapple form-based code and involves three parcels and multiple building permits including a parking deck. Blue stars in the image indicate building permits issued. As you can see from the rendering, the parking deck is not visible, as it is housed on the interior of the development. These projects are part of the continued build-out of downtown Milton and companion developments to the current Crabapple Market. The parcels included in the project sit along Heritage Walk, as you approach the Crabapple roundabout, and the parcel on Heritage, fronting Crabapple Road (where the current gravel parking lot is hosted). It includes retail, office, and residential loft spaces. The developer/owner will also temporarily shift his existing gravel lot to the undeveloped lot located just across from The Green. The lot provides staff parking for the Crabapple Market. Town Center East (Mayfield Road) is a three-story retail/office project that would be considered by-right as it complies with the Crabapple form-based code requirements. Construction is currently underway. There is a project adjacent to it that involves ongoing work on the lake; these are considered two separate projects. If you have questions about these or any other building projects in Milton, please email Info@cityofmiltonga.us.

Johns Creek Breaks Ground on New Wall That Heals Installment The recently retired Wall That Heals, a 250-foot replica of the Vietnam Veterans Memorial, will have a new home with a permanent installation at Newtown Park in Johns Creek (3150 Old Alabama Road). Like the original memorial, the replica is erected in a chevron-shape and is constructed of powder-coated aluminum, supported by an aluminum frame, and is made up of 24 individual panels, each containing six columns of names. The recently retired Wall replica had been on the road for more than 10 years and visited more than 250 cities across America, a program run by the Vietnam Veterans Memorial Fund (VVMF), the nonprofit organization that built the Vietnam Veterans Memorial in Washington, D.C.

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North Fulton Family Life | AUGUST 2019

Roswell Youth Day Official T-Shirt Design Contest The City of Roswell invites youth residents to help create a fun and unique official T-shirt design for the 69th Annual Frances McGahee Youth Day Parade. This year’s parade theme is “Be someone’s hero.” To enter the contest, applicants must be 18 years of age or younger, a Roswell resident, and be able to create their own artwork (hand drawn or computer generated) without assistance. Artwork Requirements • No clip art; original artwork only (hand drawn or digitally illustrated) • Black marker only (solid black ink if digitally designed) • Must incorporate this year’s parade theme: “Be Someone’s Hero” • High resolution JPEG, PDF, or PNG Deadline for the artwork is August 19. Artwork and waivers must be submitted to CSutherlin@roswellgov.com or hand delivered to the Recreation & Parks Department at 38 Hill Street, Suite 100. The winner will receive three free Youth Day T-shirts and recognition at both the Youth Day Parade as well as a mayor and council meeting. Youth Day has been a long-standing tradition in Roswell that began in 1950 when a group of parents decided to sponsor a parade and a day of activities to honor the youth of the city. In 1951, Mayor Ford Rucker proclaimed the second Saturday in October “Roswell Youth Day,” and each year, the tradition grows stronger within the community. For more information, call the Roswell Recreation, Parks, Historic & Cultural Affairs Department at 770-641-3705, or visit RoswellGov.com/YouthDay.

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Community

Alpharetta American Legion Awards Scholarships Alpharetta American Legion Post 201 has awarded college scholarships to five area high school graduates, including two from north Fulton. Continuing its decades-long tradition of presenting $1,000 checks to students for outstanding scholarship, extracurricular activities, and community service, the Post recognized Faith Wagner, a 2019 graduate of Milton High School, who will attend the University of Georgia, and Kathryn Leonard, a 2019 graduate of Blessed Trinity High School, who will attend the University of Alabama. “We had an excellent selection of applicants this year,” said Post 201 Scholarship Committee Chairman Tom Billings. “All were outstanding students who are engaged in school activities and committed to their communities. Their schools and their parents can be proud of their selection from among many top candidates.”

Apply for Roswell’s Next CERT Program The City of Roswell’s Fire Department is accepting applications from residents who are interested in becoming part of the City’s Community Emergency Response Team (CERT), a volunteer group of trained community members who will be integrated into emergency response efforts in their area. The CERT program educates participants about disaster preparedness and trains them in basic disaster response skills such as fire safety, light search and rescue, team organization, and disaster medical operations. This training will enable CERT members to assist others in their neighborhood or workplace following an event when professional responders are not immediately available to help. CERT members will also be encouraged to support emergency response agencies by taking a more active role in emergency preparedness projects in their community. The CERT program consists of eight classes, mostly held at Roswell Fire Station 7 at 8025 Holcomb Bridge Road. Classes will take place on Thursdays from 7:00-10:00pm, beginning September 5. The program is open to Roswell residents only. Residents who are interested in becoming CERT members can find the application at RoswellGov.com/fire or contact Lt. Ed Botts at EBotts@roswellgov.com.

Updates on Milton’s Green Space Acquisitions “We’re not only preventing possible development, but we’re forever preserving green acres in Milton,” said Milton Mayor Joe Lockwood.

The city of Milton keeps getting greener! After Milton residents overwhelmingly (83%) voted to approve the $25 million Milton Greenspace Bond in 2016, the City has worked with the citizen-led Milton Greenspace Advisory Committee (MGAC) to evaluate and prioritize possible green space opportunities. Currently, $15.3 million has been spent on just over 345 acres, with another $2.65 million and 33 acres in due diligence. Milton Greenspace Bond funds are to be used to acquire land for parks, trails, and green space including conservation land, wildlife habitat, and natural areas.

Serving Roswell, Alpharetta & Milton

The first green space purchase was the 130-acre former Milton Country Club in May 2018 for $4.5 million. In August 2018, the City purchased 106 acres, now referred to as the Preserve at Lackey Road, previously known as the Wolff property, for $3.71 million. Recently, the City closed on two more properties: a 21.08-acre property at the corner of Freemanville and Birmingham Roads (the Preserve at Belmont Farms), and an 88-acre property referred to as the Preserve at Cooper Sandy, located at the Wells/Fields crossroad. Belmont Farms was purchased for $1.4 million, and Cooper Sandy was purchased for $5.72 million.

On the horizon, the City has another 33 acres in due diligence. One property is a 4.82-acre piece of land in the Deerfield Corridor, the Preserve at Webb Road, which is expected to cost $1.6 million. A second property, the Preserve at Hamby Road, is 28.2 acres at a cost of $1.05 million. The combined green space purchases and due diligence properties average $47,554 per acre and add new green space locations throughout the city. “Each of these properties offers the city numerous possibilities,” said Milton Conservation Projects Manager Teresa Stickels. “There are opportunities for reforesting areas, creating pollinator gardens, improving water quality, and promoting environmental education.”

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Book Review BY MARCIA DIVACK

In Fierce Kingdom by author Gin Phillips, a routine mother-son trip to the local zoo turns into a terrifying struggle for survival. As Joan and her four-year-old son Lincoln play in their favorite part of the zoo, Joan begins to hear a sound she thinks might be gunshots, and to her horror, she quickly realizes that gunmen have invaded the zoo. She soon discovers that there is no way out, and that she and Lincoln need to find a place to hide. Joan is confronted by choices, and none of them are good. Should they stay where they are? Should she try to explain to Lincoln what is happening? Should they risk a walk to another part of the zoo? In Fierce Kingdom, Phillips has written a novel that captures the reader’s attention until the very end. The pace is unrelenting, and the writing is beautiful — including heart-stopping passages such as when Joan and Lincoln end up separated: “She has followed some pale thread from her brain to his. There are a million of these threads between them, brain to brain, and the threads tell her when he is getting hungry and when he is about to cry, and they tell her he will like the idea of using marshmallows for a tiny astronaut’s boot — this is a perfect thread — and the thread leads her to him.” While this book is a thriller, it is also a story about motherhood and the choices and sacrifices mothers often need to make. But even more so, it explores how violence has become so intricately woven into our daily lives that no matter where we are and no matter what we are doing, we are at risk, and that we need to be prepared to make extremely difficult choices in incredibly difficult circumstances. L

Marcia Divack is the branch group administrator for the Atlanta-Fulton Public Library System. One Margaret Mitchell Square, Atlanta. 404-730-1700. AFPLS.org

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North Fulton Family Life | AUGUST 2019

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Mayor’s Message

Milton

POLICE EXPLORERS Program

By Mayor Joe Lockwood

N

ot only was Milton named the best city in Georgia to live in earlier this year, but thanks to the diligent efforts of the Milton Police Department, we’re consistently ranked the second safest city in Georgia. Of course, the public helps contribute to community safety by being vigilant and always adhering to “see something, say something.” Building strong relationships between City staff and the community is something that is very important to me. Each department has its own unique way of doing that, and one of the ways our Milton Police Department does it is through our Milton Police Explorers program, which began in February 2015. Law enforcement exploring offers a hands-on program to young men and women who have completed sixth grade through age 20 and who may be interested in a possible career in law enforcement or the criminal justice field. Approximately 30 youth have gone through Milton’s Police Explorers program since it began. The program has hosted students from Cambridge, Milton, and nearby South Forsyth High Schools as well as Legacy Academy, homeschooled

Serving Roswell, Alpharetta & Milton

students, and college students from the University of North Georgia and Georgia State University. These students directly benefit from hands-on training and experience, but our community benefits as well. Milton Explorers are regularly out in the community serving and volunteering during City special events and festivals or providing support for department events such as Police Week. In just four years, the Milton chapter has raked in numerous national and state awards, securing first, second, and third place rankings in categories such as business dispute, felony traffic stop, active shooter, D.U.I., officer survival, robbery, and suspicious death. These recognitions are a testament to the quality of Milton’s program and demonstrate the connections the department is making with some of our youngest residents. The quality of our Explorers program was confirmed by state peers in 2018 when Milton Police Officer Chad West was selected as Advisor of the Year.

Already, we’ve seen past participants go on to pursue careers in the military and law enforcement — Jack Miller went to West Point in July; Parker Shaw is enrolled in the police academy at the University of North Georgia; and Josh Adleman is enrolled in the Corps of Cadets at Virginia Tech. Our hope is that these experiences draw Explorer graduates back to Milton in the future. Finding ways to connect with local youth makes our community stronger. Those personal connections then allow our police officers to reach young residents, building trust and mutual respect. If you know someone who may be interested in learning more about Milton Police Explorers, contact Officer West at Chad. West@cityofmiltonga.us. We’re all fortunate to have first responders who put their lives on the line for us daily. L

Joe Lockwood is the mayor of the city of Milton. 678-242-2484. Joe.Lockwood@CityOfMiltonGa.us

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COVER STORY By Marsha Cornelius

scouted for athletic scholarships because recruiters today are focused on rigid performance metrics when making their selections. We all want to help our children achieve their dreams. So, when our child’s dream is to play sports at a D1 (Division 1) university, it is important for him/her to outperform the competition to catch the attention of university recruiters. Competitive athletes follow rigorous training programs that make them run faster, jump higher, and make their bodies stronger. Every elite athlete knows, however, that the most important thing is to keep their body healthy, so they can train and compete at their peak performance. Yet, the drive for peak performance can lead athletes, their coaches, and their parents to focus

heavily on training, often to the detriment of their overall health. “Strenuous repetitive training as well as intense competitions cause trauma to the body that frequently goes unnoticed,” explains Dr. Veronica Jucknies — or Dr. V — as her patients call her. “These traumas can cause pain, weakness, and degraded performance that strips away that competitive edge required to rise to the top.” Sadly, great athletes often miss their chance to stand out because they are nursing injuries and are unable to shine during critical moments. Elite athletes, like 2018 NFL MVP quarterback Patrick Mahomes and three-time Super Bowl Champion Bill Romanowski, have relied on a revolutionary sports medicine technique called AMIT (Advanced Muscle Integration Technique) to stay healthy and perform their best. “AMIT not only accelerates injury recovery time, but it also enables athletes to make significant and rapid performance improvements,” says Dr. V. These improvements give athletes the edge they need when being

After receiving AMIT from Dr. V, David, a D1 college recruit, increased his standing vertical jump from 32 to 37 inches. “AMIT helped me exceed D1 performance levels,” David commented. Jake, a high school baseball player, increased his throwing speed from 92 to 96 mph after just two AMIT sessions.  Dr. V is one of only three dedicated practitioners on the East Coast and has patients fly in from as far away as Boston and Miami to receive this life-changing treatment.

Why Do Athletes Need AMIT? “Every person has inhibited (shut down) muscles from previous injuries that prevent them from performing and feeling their best,” says Dr. V. “When a muscle is overloaded beyond that which it can sustain, it can either be inhibited neurologically, or it can tear,” Dr. V continues. “Once inhibited, muscles tend to stay inhibited, creating imbalances and areas of instability throughout the body, causing joint and muscular pain.”

How Does AMIT Work? 1. Identify Inhibited Muscles  “During a typical exam” Dr. V says, “we test approximately 300 of the major muscles of the body to find those that are ‘weak’ or not firing

Immediate Performance Improvement

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GUARANTEED

North Fulton Family Life | AUGUST 2019

David Bishop

D1 College Recruit

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“In one treatment, Dr. V corrected my shoulder dysfunction to increase pushups from four to 30 and fixed pain and weakness in my leg, so I can ride better.” ­— Melissa (active military and rider)

properly. During these tests, we can identify which areas have been injured in the past — which are generally why imbalances exist. Of the 300 muscles that we test, it is not uncommon to find 100 muscles that are not performing the way they should. Based on these patterns of muscle imbalance, we can define which areas of your body are unstable and predict where you will most likely experience future injury, if not treated.” That’s when the second step begins. 2. Reactivate “By integrating knowledge from the fields of chiropractic, osteopathy, acupuncture, physical therapy, nutrition, and others, I am able to noninvasively re-facilitate these muscles,” explains Dr. V. “This will restore function to your body, accelerate injury recovery, remove pain, and prevent future injury to the area.” As seen in testimonials from patients, the treatment doesn’t take long to work.

Results You Can Expect • Accelerated Healing  • Increased Strength and Coordination  • Increased Range of Motion   • Reduced Pain  • Prevention of Future Injuries  • Correction of Muscular Imbalance and Joint Instability

3. Experience Immediate Improvement “AMIT is able to re-integrate these inhibited

“Code V resolved severe pain that my medical doctor and physical therapist could not. It worked better than everything else.” ­— Paul (runner)

“Totally worth it. I was facing a medical discharge after six months of physical therapy. AMIT saved my military career!” ­— Nick (active military)

muscles into the nervous system, and the person will notice an immediate improvement in strength and function,” she says. This technique has been tested and proven by world-class athletes as well as weekend warriors for over 20 years.

About Dr. V Not only is Dr. V the mother of three, she holds a doctorate in physical therapy, which she practiced for 10 years before discovering AMIT. She found AMIT so effective that she went back to school for four more years to get her doctorate in chiropractic, so she could drastically improve her patients’ results. She also earned board certification in orthopedics and Applied Kinesiology, to treat a wide range of sports injuries. With her 16 years’ experience in these combined techniques, Dr. V has mastered an integrated approach to healing and improving the quality of life for all her patients. She is so sure of the benefits of AMIT therapy, she guarantees her work.

Deerfield Commons 12600 Deerfield Parkway, #100 | Alpharetta, GA 30004 678-687-8023 | CodeVPerformance.com

Serving Roswell, Alpharetta & Milton

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The Impact of Dementia on the Capacity To Make a Will [StrategicLife] A four-part test is often used to determine if someone has the capacity to make a will: 1. Does the person understand that he/ she is executing a document that will dispose of property at death? 2. Does he/she understand the nature of the property being disposed? 3. Is the person capable of remembering those individuals who would be the natural objects of his/her bounty? 4. Is the person capable of expressing an intelligible distribution plan? As our population ages, illnesses such as dementia and Alzheimer’s

By Debra Robinson

disease are affecting more individuals. Although the law does not automatically equate these illnesses with a lack of testamentary capacity, these types of cases are coming before the courts more frequently. Judges and juries are having to decide whether the disease impacted the individual’s capacity. If someone diagnosed with such a disease already has a will or trust in place, the diagnosis should trigger an immediate review of the plan to determine if anything needs updating. If there is no will or trust, putting one in place should rise to the top of the to-do list. The Georgia Supreme Court has said that the mere presence of the word dementia in the testator’s medical record does not show a lack of capacity. But if there is a

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concern that the diagnosis could cause a new will to be challenged based on lack of testamentary capacity, then take steps to defend against that kind of challenge. Ask the doctor to certify in writing that the illness has not progressed to the degree that it impacts the capacity to make a will. Have the will or trust prepared by an attorney with expertise representing elderly clients. When the will is signed, make sure the witnesses are independent and disinterested. Have the person signing the will review its provisions out loud in front of the witnesses and converse with the witnesses, so, if necessary, they would be able to testify that the four-part test was met.

Debra Robinson is an attorney in Johns Creek. 770-817-4999, DebraRobinsonLaw.com

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N

orth Fulton Eye Center and Cumming Eye Clinic (NFEC/CEC) originated in Roswell and Cumming, Georgia, in 1984 by founding partner Dr. Mark Dunbar. The mission of the practice is and has always been to provide the north Fulton and Cumming communities with a tradition of quality care, friendly staff, and close personal service. Dr. Richard E. Paré and Dr. Susanne M. Hewitt pride themselves on the long history of care they have provided their patients. Dr. Paré joined the practice in 1994 and is a graduate of Emory School of Medicine and Residency Program. Dr. Paré specializes in cataract surgery as well as general ophthalmology and treatment of ocular diseases such as diabetic retinopathy, macular degeneration, glaucoma, and many others.

Dr. Hewitt is also a graduate of Emory School of Medicine and Residency Program and completed a fellowship in cornea, external disease, and refractive surgery at Emory. Dr. Hewitt joined NFEC/CEC in 2005 and has been treating patients for cataract surgery, refractive surgery — including LASIK and PRK, corneal transplantation, and management of complex corneal disease ever since. The Center’s physicians are proud to announce the joining of Dr. Hannah Park to their ophthalmology family. Dr. Park is also an alumnus of Emory School of Medicine and Residency Program. She treats patients 14 years of age and older for general eye exams, diseases of the eyes, surgery for cataracts, and blepharoplasty surgery. Staff and physicians routinely educate patients on what to expect when they come for an appointment. All good eye care starts with a comprehensive eye exam. Friendly technicians will obtain

a detailed medical history, which will capture information regarding any current or previous ocular or other medical ailments and medication. Next, the technician will refract the patient’s eyes, which is when they ask things like: ”Which is better, 1 or 2?” The technician will then examine for balance, movement, and intraocular pressure and administer drops to dilate the eye, so the physician can perform a thorough eye exam to determine eye health and vision. Patients are often confused about the difference between an optometrist and ophthalmologist. Ophthalmologists differ from optometrists in their levels of training and in what they can diagnose and treat. As a medical doctor who has completed college and at least eight years of additional medical training, an ophthalmologist is licensed to practice medicine and surgery. Ophthalmology treatment is routinely covered by medical insurance instead of your vision plan.

At North Fulton Eye Center and Cumming Eye Clinic, physicians evaluate and treat patients at two convenient locations:

2500 Hospital Boulevard Roswell, GA 30076 770-475-0123

868 Buford Road Cumming, GA 30041 770-475-0123

For more information, visit

NorthFultonEyeCenter.com

Serving Roswell, Alpharetta & Milton

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Milton Notes By Laura Bentley

MILTON COMMUNITY CONVERSATION ON

Suicide

S

uicide is the second leading cause of death among 15- to 24-year-olds. Of those who have thoughts of suicide, most want to live but feel trapped in their current situation. They want to end the pain they are experiencing. A tragic mystery of suicide is that it’s next to impossible to know why or when one moment becomes more unbearable than another for those we lose. Research indicates the interval between deciding to act and the attempt can be as short as five minutes. As troubling as these statistics may be, like most public health problems, there are ways to help prevent suicide. Milton is home to award-winning schools and one of the safest ZIP codes in the state, yet the city is constantly striving to provide the best quality of life to its residents by finding ways to create a strong sense of community and promote connectedness.

Milton mom Lauralyn Mustaki (L) lost her daughter, Cambridge HS student Ivey (R,17), to suicide in 2018.

This event is a collaborative effort led by the City, Summit Counseling, Fulton County, Fulton County Schools, mental health professionals, and parents. The keynote address will be delivered by Lauralyn Mustaki and Britt Beene, Milton mothers of teens who died by suicide within four years of each other. Their stories are certain to provide powerful insight, understanding, and hope, as the Milton community takes this bold step toward suicide prevention. The forum will be livestreamed, so all residents with a Milton connection can tune in remotely. The event recording will also be archived and available for viewing through the City’s website (CityOfMiltonGa.us).

Cambridge students Reagan Beene (L) and Robbie Bentley (R) with teacher Alex Thon (C). Reagan (14) was lost to suicide in 2013.

To emphasize the City’s commitment to suicide prevention, Mayor Joe Lockwood will also present a citywide proclamation.

“One of the myths we need to tackle is how talking about suicide causes suicide,” said Jason Howard, a staff associate therapist at The Summit Counseling Center. “Research actually shows the opposite — engaging someone in a deliberate and caring conversation about suicide is shown to be the first step toward preventing suicide.”

Along with this community event, Summit Counseling will offer a “trusted adult” training, September 22, 5:00pm, at Community Place in Milton City Hall for anyone who wants to know how to identify, respond, and react appropriately to warning signs and risk factors related to suicide. Full details for the Milton Community Conversation on Suicide are available on the city website calendar at CityOfMiltonGa.us/ calendar.

At 7:00pm, September 10, during National Suicide Prevention Week, the City of Milton will host “Suicide, A Community Conversation” in the Council Chambers at Milton City Hall.

Laura Bentley is a councilwoman for District 2/Post 1 for the City of Milton, Milton City Hall, 2006 Heritage Walk, Milton. 678-242-2495. CityOfMiltonGa.us

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“In order for Milton to be the best place to call home, we’re always looking for ways for our citizens to connect and learn, even when the subject is as difficult as suicide,” said Lockwood.

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Sealants were introduced 30 years ago as a method of coating the chewing surface of molars. They can be made from clear or shaded plastic and are applied directly to the surface of the tooth.

objects can cause them to break down. A pediatric dentist can examine the sealants every six months during dental cleanings to make sure that they are still intact. They can be repaired or reapplied if needed.

First, the surface of the tooth is cleaned and prepared. This step ensures that the sealant will stick to the surface. The liquid sealant is then applied, and a special light is used to harden it. The entire process takes only a few minutes.

Many insurance plans will cover the application of sealants. On permanent molars, sealants can decrease the risk of cavities by 80%, but they cannot take the place of good oral hygiene habits.

Dental Sealants — Protectors of Teeth By Vishant Nath, D.M.D. [HealthyLife] Molars are used extensively in chewing, and their chewing surface is not smooth; there are many pits and crevices, which makes them highly susceptible to cavities. It is quite easy for food to get trapped in the small spaces on the surface of the tooth, even with regular daily brushing. Sealants can help protect teeth from decay by “sealing” out food particles.

Serving Roswell, Alpharetta & Milton

The 6-year and 12-year molars are primary candidates for sealants, which can be applied as soon as the teeth are fully erupted from the gums. It is important that sealants are applied correctly to ensure they will fully protect the tooth. With good oral hygiene techniques, sealants can last many years. Biting down on hard

Daily brushing and flossing are essential to prevent cavities. Sealants are simply another way to protect those back teeth that do so much work when we eat. Talk to your pediatric dentist about sealants, and how they might be a great option for your child.

Dr. Vishant Nath is the owner of Canton/Alpharetta/Roswell Pediatric Dentistry & Orthodontics. 678-352-1090. KidsHappyTeeth.com

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Blessed Trinity

Fellowship Christian

8/23

St. Pius X

8/23

North Springs

8/30

@ South Forsyth

9/6

Pinecrest Academy

9/6

Woodward Academy

9/13

@ Walker

9/13

@ Benedictine

9/20

@ Stratford Academy

9/27

@ West Hall

9/27

Mt. Paran Christian

10/11

Denmark

10/11

@ St. Francis

10/18

Flowery Branch

10/18

@ King's Ridge Christian

10/25

Chestatee

10/25

@ Mt. Pisgah Christian

11/1

@ Marist

11/1

Whitefield Academy

11/8

@ White County

11/8

Regional Crossover

King’s Ridge Christian

High School Football Schedules

Private Schools

Mt. Pisgah Christian

St. Francis

8/30

Riverside Military

8/24

@ Holy Innocents' (R)

8/30

@ North Cobb Christian

9/6

@ Providence Christian

8/30

Mt. Vernon

9/6

@ Mt. Pisgah Christian

9/20

@ Mt. Paran Christian

9/6

St. Francis

9/13

Lakeview Academy

9/27

Mt. Pisgah Christian

9/13

@ Whitefield Academy

9/27

Whitefield Academy

10/4

@ Whitefield Academy

9/27

@ King's Ridge Christian

10/4

@ Walker

10/11

Walker

10/4

Mt. Paran Christian

10/11

Fellowship Christian

10/18

Fellowship Christian

10/11

Pinecrest Academy

10/18

Pinecrest Academy

10/25

@ Pinecrest Academy

10/25

Fellowship Christian

10/25

Mt. Paran Christian

11/1

St. Francis

11/1

@ Walker

11/1

@ King's Ridge Christian

11/8

Regional Crossover

11/8

Regional Crossover

11/8

Regional Crossover

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North Fulton Family Life | AUGUST 2019

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Alpharetta

Cambridge

8/29

@ Milton

8/23

Creekview

9/6

Lanier

9/6

@ Woodstock

9/20

Pope

9/13

Centennial 8/23

@ Northside, Warner Robins (M)

Dunwoody

9/6

Roswell @ Pope

9/27

Dunwoody

9/20

@ Centennial

9/13

10/4

@ Centennial

9/27

North Atlanta

9/20

Cambridge

10/11

North Atlanta

10/4

@ Chattahoochee

10/4

Alpharetta

10/18

@ Chattahoochee

10/11

Northview

10/11

Chattahoochee

10/25

Northview

10/18

@ Johns Creek

10/18

@ Dunwoody (N)

11/1

@ Johns Creek

10/25

@ Pope

10/25

Johns Creek

11/8

@ Cambridge

11/8

Alpharetta

11/1

@ North Atlanta (G)

11/8

@ Northview

Public Schools

Chattahoochee 8/23

@ Riverwood

8/30

Lambert

9/13

Johns Creek 8/23

@ Fairfield Central (South Carolina)

@ Northview

8/30

Orlando Jones (Florida)

9/20

Johns Creek

9/13

North Atlanta

9/27

@ Pope

9/20

@ Chattahoochee

10/4

Cambridge

9/27

@ Northview

10/11

@ Centennial

10/11

@ Pope

10/18

Alpharetta

10/18

Cambridge

11/1

Dunwoody

10/25

@ Centennial

11/8

@ North Atlanta (G)

11/1

Alpharetta

11/8

Dunwoody

Milton

Northview

Roswell

8/23

Buford (C)

8/30

@ Lakeside, DeKalb (A)

8/30

@ Campbell

8/29

Alpharetta

9/6

North Forsyth

9/6

@ Centennial

9/13

@ JSerra Catholic (California)

9/13

Chattahoochee

9/13

West Forsyth

9/20

@ Dunwoody (N)

9/20

Milton

9/20

@ Roswell

9/27

Johns Creek

9/27

Wheeler

9/27

Parkview

10/4

@ North Atlanta (G)

10/11

@ Cherokee

10/11

@ West Forsyth

10/11

@ Cambridge

10/18

@ Lassiter

10/18

South Forsyth

10/25

@ Alpharetta

10/25

Walton

10/25

@ Forsyth Central

11/1

Pope

11/1

@ Woodstock

11/1

@ Lambert

11/8

Centennial

11/8

Etowah

11/8

North Forsyth

(A) Adams Stadium, DeKalb County (C) Coolray Field, Lawrenceville (G) Grady Stadium, Atlanta (M) McConnell Talbott Stadium, Warner Robins (N) North DeKalb Stadium, Chamblee (R) Riverwood High School, Riverwood Source - GHSA.net.

Serving Roswell, Alpharetta & Milton

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AlpharettaNotes

“D

o not go where the path may lead, go instead where there is no path and leave a trail.” — Ralph Waldo Emerson

Alpharetta is recognized as a trailblazing city in part due to the outstanding linear park and trail system that continues to be expanded. The trail system consists of the Big Creek Greenway and the Alpha Loop, and these paved pathways are connecting people to destinations in Alpharetta and to one another. Alpharetta’s trail system began with the Big Creek Greenway. It was first conceived in 1995 as a way to use the flood plain along Big Creek. In 2002, the first two-mile section of the Greenway opened to walkers, joggers, inline skaters, bicyclists, and outdoor enthusiasts. Alpharetta’s Greenway has grown to nearly 8 miles, stretching from Mansell Road on the south end to Marconi Drive on the north end. The Greenway runs parallel to North Point Parkway along Big Creek and winds past Rock Mill Park, behind North Point Church, around the YMCA, and behind Alpharetta High School. At the south end, the Greenway connects to the Roswell Greenway. The city is currently working to extend the north end of the Greenway from Marconi Drive to the Forsyth County line near Union Hill Park. For those looking for an extended walk or a relaxing bike ride, there are currently 8.6 miles of uninterrupted Greenway between Roswell’s Big Creek Park near Old Alabama Road and Marconi Drive in Alpharetta. The newest addition to Alpharetta’s trail system is the Alpha Loop. The concept for the Alpha Loop was first proposed by Mayor David Belle Isle in 2015 as a way to connect downtown Alpharetta to Avalon. The Alpha Loop has evolved into a linked pathway system that will connect residents with homes, businesses, parks, and city amenities. When completed, the Alpha Loop will have an approximate 3 mile inner loop and 5 mile outer loop of paved pathway that will connect residents with downtown, Avalon, Gwinnett Tech, Northwinds, the North Point Mall area, and points in between.

Portions of the Alpha Loop are being constructed by developers, as they build various projects on land where the Alpha Loop runs. As examples, sections of the Alpha Loop have been or will be built by Edward Andrews Homes behind Midwick along Thompson Street, by Pope & Land through Northwinds Summit at Haynes Bridge Road and GA 400, and by the Providence Group beside Chelsea Walk running south from Old Milton Parkway. In addition, Alpharetta has been proactive in completing gaps in the Alpha Loop. On June 3, 2019, the city approved a construction bid not to exceed $572,929 to complete the remaining gap in the Alpha Loop along Thompson Street. When the gap is completed later this year, the Alpha Loop will connect downtown with Avalon as originally envisioned in 2015. Alpharetta’s goal is to connect the Alpha Loop with the Greenway to create one of the most pedestrian and bike friendly cities in the state. To further that goal, Alpharetta recently received a $150,000 grant from the Atlanta Regional Commission to study ways to have the Alpha Loop cross Haynes Bridge Road and then Encore Parkway to provide a connection with the Greenway. Alpharetta’s trail system is one of the sparkling gems of our city. The Alpha Loop and Greenway provide an escape from city life to peaceful shaded nature trails with tree canopies, pastureland, streams, and wildlife. “Happy trails to you, until we meet again. Happy trails to you, keep smilin’ until then.” — Roy Rogers.

H a ppy Tra ils in

Alpharetta By John Hipes

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North Fulton Family Life | AUGUST 2019

John Hipes is a councilman for Alpharetta City Council Post 4. 770-891-9330. AlpharettaGa.us

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Artist Profile BY ATIYA KING

W

hen walking into Chase King’s art studio/workshop, visitors’ eyes zigzag everywhere, ping-ponging off the walls lined with fascinating works. Between the kaleidoscope of colors, the intoxicating scent of oil paints, and the mesmerizing artwork, viewers will have a hard time keeping their hands to themselves. Even though art appreciators may be tempted to pick up every picture, examine it, and find the meaning, etiquette suggests avoiding this because the studio is much like an art gallery. So, visitors walk slowly with their hands in their pockets to avoid knocking anything over, remembering what their moms used to say any time they entered a fancy department store as children — “Don’t touch anything!” Yeah, that’s the feeling viewers get when surrounded by paintings called Jail Birds, Fishery, and many others. 34

North Fulton Family Life | AUGUST 2019

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But 27-year-old artist Chase King has a different approach to his art. He encourages admirers to touch everything — pick it up and devour every piece. He’s proud of his work, and he should be. While his works can be viewed online, in his studio, art enthusiasts can see every little detail of each work, slowly gliding the pads of their fingers over the roughly textured pieces. Though many assume the raised mounds are simply shellacked globs of paint applied to certain areas of a canvas, King explains that many of his works are painted over paper. “It’s mixed media,” he says with a smile. King has been an artist for over 11 years. His passion for art started during his sophomore year at Etowah High School, where his art teacher encouraged him to start painting after his mother’s passing. This young artist clearly has talent. King disagrees, “It’s not a talent but a drive.” And, a drive it is. King says he paints every day, “It’s a compulsion, an outlet.” His studio is proof of this. Paintings fill the room, leaning against the walls. Most of them are abstract. Splashes of color meticulously dance across canvases. Twirling combinations of light and dark plié into crashing waves. Long, graceful strokes of muted grays, greens, and blues create smooth, tubular designs. It’s like poetry that allows readers to understand nothing — then everything.

When asked what he wants his art to say, King says his art is “personal, from the heart, honest and genuine.” He wants people to see what he doesn’t, to see beauty in waves crashing against rocks and in blackbirds perched on a tube against an apricot-colored sky. Beauty is especially evident in Madeline with a Ponytail, a painting of his current muse. Along with his partner, Madeline Henriques, who will be managing sales and outreach, King is in the process of developing a small fine art company. For more information, to view his works, or to contact him, see the following information:

Info@chasekingart.com I 404-409-6968 ChaseKingArt.com Facebook - chasekingart Instagram - @chasekingart

Atiya King is a student in the MFA creative writing program at Reinhardt University, 7300 Reinhardt College Circle, Waleska. 770-720-5582. Reinhardt.edu/Graduate/ MFA-CW

Serving Roswell, Alpharetta & Milton

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Traveling for the

Holidays

Can Be Beneficial By Michael Consoli

[Lifestyle] As we age, we find that holiday gift buying gets more difficult. Everyone seems to have everything they need. Why not plan a family trip instead? In 2017, NBC writer Larry Alton posted an article about some benefits of traveling. He said travel: e e e e

Makes you happier Relieves stress Enhances creativity Lowers the risk of depression

Many frequent travelers would agree with Alton’s assessment. Traveling at Christmas and/or New Year’s allows family members to get excited, as the next big adventure approaches. Families can enjoy the designated time together and relive the shared experiences for years to come. It can also be lots of fun when everyone is involved in the trip-planning process. Another benefit to traveling during the holidays is that many companies don’t mind allowing employees to use vacation days during this time, as many businesses are wrapping up their year. For those who work from home, Wi-Fi allows you to work from just about anywhere. For example, most cruise ships, resorts, and hotels offer Wi-Fi, which allows guests to continue working as needed. So, if you can work from anywhere, why not be on a trip? For extended families, cruising is the best option for holiday travel. Budgeting is easy because most meals and onboard entertainment are included, and meeting for dinner to discuss the day’s events is fun for all ages. For those who do not like to cruise, consult a travel professional for other options. Be sure to select someone who listens to your ideas, dreams, and expectations, so they can turn them into the ideal vacation, created just for you and your family. Whether you decide on a relaxing cruise, bike trip, or guided land trip to Australia, there are options to suit everyone’s preference. Cheers to you and your holiday gift buying being done! L

Michael Consoli is a professional travel and cruise specialist and owner of Cruise Planners. 770-650-7667. PlanMyCruise.com

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North Fulton Family Life | AUGUST 2019

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Vaping —

What You Don’t Know Can Hurt You By Jim Morrow, M.D. [HealthyLife] If we are going to talk about vaping, we must talk about nicotine. Nicotine activates the circuitry that regulates feelings of pleasure, the so-called reward pathways. Nicotine increases the levels of dopamine in the reward circuits of the brain. Dopamine is a key brain chemical involved in mediating the desire to consume drugs. The need to sustain the high dopamine levels results in the desire for repeated drug use. The outward signs of nicotine addiction are an inability to stop using tobacco products, withdrawal symptoms when nicotine use stops, a desire to keep smoking even when health complications arise, and continued use of tobacco products even if it negatively impacts your life.

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North Fulton Family Life | AUGUST 2019

If you’re puffing on something electronic – it’s vaping. You might call it an e-cig, vape, or Juul, but the bottom line is that it is an ENDS (electronic nicotine delivery system). Vaping increases young people’s risk of starting smoking. Young people who reported having used e-cigarettes were more than eight times as likely to start using conventional cigarettes. This problem may be exacerbated by the many flavors used to enhance the enjoyment of e-cigarette use. There is enormous variability within the product category, and there is no typical e-cigarette. They all have different ingredients and different hardware and deliver highly variable amounts of nicotine and other potentially toxic chemicals.

Much is still unknown about the health effects of vaping, just like the health effects of tobacco were unknown many years ago — only to learn about the life-threatening problems it can cause. Exposure to nicotine among youth is particularly dangerous since it has been shown to have an effect on key brain receptors, making young people more susceptible to nicotine addiction. Device explosions can and do occur. Although unlikely, this is very dangerous. Vaping is in its infancy. It is like tobacco 50 years before discovering that it caused lung cancer. What good could you possibly hope to derive from vaping? Think before you start — before you buy that first device.

Jim Morrow is a family medicine physician at Morrow Family Medicine. 12970 GA-9, Milton. 770-781-8004. MorrowFamMed.com

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T

he corporate office of Reliant Real Estate Management is very pleased to announce a new Midgard Self Storage Class “A” facility, serving community needs in Roswell. The safe and secure Roswell facility offers customers 24-hour, 7-day access to their possessions, month-to-month leasing, a clean and secure facility, and packing and moving supplies. They are also the largest U-HAUL dealer in the United States, providing trucks, trailers, and auto transport equipment to meet local and one-way needs to anywhere in North America. Customers include apartment dwellers, homeowners, students, small businesses needing a secure warehouse and 24-7 access, home stagers, realtors, insurance companies, home remediation companies, construction companies, moving companies, route vendors, and more. Midgard Self Storage provides both selfstorage services and packing items, such as boxes, for organizations involved in food drives, children’s school supplies,

Serving Roswell, Alpharetta & Milton

schoolteachers needing to store selfpurchased teaching tools and other items through the summer, and more. Midgard offers clean drive-up non-climate and climate-controlled units in various sizes to meet each customer’s selfstorage needs along with moving carts to assist with placing possessions in the unit. Strong disc locks are available in addition to storing supplies such as blankets and furniture wraps. Midgard has personal keypad entry into the gated facility as well as into the climatecontrolled buildings. Onsite security cameras record 24-7, and other multiple security levels including K-9 training done by local law enforcement and welllit spaces for security and convenience are also standard. Additionally, the facility has easy access for large trucks, tractor trailers as well as boat, RV, and commercial vehicle needs. The quality of the Roswell facility is second to none, and the success Midgard is realizing is due to “over-thetop” customer service. The company’s philosophy is based on its people doing

common things uncommonly well when providing services to customers. Midgard believes in helping people get everything in life that they want. Contact them, and you will find the company’s employees excel in listening to you in order to meet your needs with a number of Midgard Self Storage benefits. Midgard Self Storage 1240 Alpharetta Street Roswell, GA 30075 770-640-0512 RoswellGa@storesmart.org MidgardSelfStorage.com/self-storage/ga/ roswell/alpharetta-st If Woodstock is more convenient for your needs, please visit the following location: Midgard Self Storage 1425 Big Springs Road Woodstock, GA 30188 770-901-2906 WoodstockGa@storesmart.org MidgardSelfStorage.com/self-storage/ga/ woodstock/big-springs-rd

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STEM LEARNING OPPORTUNITIES in North Fulton Schools Fulton County is committed to supporting students with mastering knowledge and skills required for college, career, and life readiness. Preparing students with knowledge and skills in science, technology, engineering, and mathematics (STEM) is a critical part of being ready for the workforce of tomorrow.

The Bureau of Labor Statistics determined that employment in STEM fields is growing at nearly twice the rate of nonSTEM fields, and that the average STEM annual wage was nearly double the national average annual wage in 2016. The Greater North Fulton Chamber of Commerce has documented the “growing

By Doannie Tran, Ed.L.D.

divergence between available supply and existing demand of talent,” particularly in technology and health care fields. Science and technology are also a critical part of our society’s most pressing challenges and our most promising opportunities. By building their critical thinking skills through STEM content, Fulton County Schools (FCS) is committed to developing students into citizens who can solve problems and engage critical 21st century issues. In order to systematically build these capacities in students, FCS has developed a strategy for supporting STEM learning in all schools. The schools in north Fulton provide coursework that builds STEM knowledge and skills through advanced placement (AP) and career, technical, and agricultural education (CTAE) pathways. They also provide clubs and programs that deepen STEM learning based on students’ passions and interests. North Fulton offers diverse and rigorous STEM coursework at every school. Nine north Fulton high schools have been recognized as AP STEM Achievement Schools by the Georgia Department of Education. Schools with this distinction offer at least two AP math

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North Fulton Family Life | AUGUST 2019

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courses and two AP science courses, and at least 40% of students score a three or higher on these rigorous exams. Three north Fulton schools — Amana Academy, River Eves Elementary, and Woodland Elementary — have received official STEM school certification by the Georgia Department of Education. These schools have demonstrated their commitment to STEM education through integration of STEM concepts across the curriculum, strategic business partnerships, and technology integration. The county will continue to support more schools to earn this honor and provide these kinds of experiences for students. All high schools and middle schools in north Fulton offer CTAE pathways that allow students to achieve certification in high-demand fields. These pathways are comprised of sequential courses that use authentic learning experiences to prepare students for college, productive careers, or other rigorous post-secondary options. Schools across north Fulton provide access to pathways as diverse as architecture and construction, engineering, information technology, and health care science. In addition to whole-school programming, FCS believes that students should have access to clubs and programs that allow them to explore their STEM interests and passions in more individualized ways. Science Olympiad is an example of one of these clubs. FCS hosted the second largest Science Olympiad regional qualifier in the state with 36 competing elementary schools this past March. Eight north Fulton elementary school teams advanced to the state competition. FCS is also competitive in regional, state, and international science fairs, and many schools offer robotics programs as well. Nearly all north Fulton schools have staff trained in the Design Thinking process used at many startups, and have students participate in design competitions where they solve problems using this methodology.

Serving Roswell, Alpharetta & Milton

FCS has pushed the boundary of how to provide access to diverse and rigorous programming in STEM. In order to continue this tradition of innovation, the Fulton County Board of Education initiated the development of a new school that would help the district reimagine the high school experience. Innovation Academy will open in downtown Alpharetta in August 2020, offering a comprehensive school model that will equip students with the skills to be the entrepreneurs, innovators, and designers of tomorrow. The curriculum will encourage students to think across disciplines through design projects that Fulton County is developing in partnership with Georgia Institute of Technology. Every student will complete a CTAE pathway in engineering, health care, or information technology. Through partnerships with local businesses, students will work on projects that solve real and relevant problems, so by their senior year, student teams can tackle an authentic industry problem and immediately add value to their community. Student teams will receive mentorship

from faculty and industry experts to support development of collaborative skills, leadership, and workplace-relevant knowledge. FCS offers cutting-edge STEM programming that supports students’ successes in the information age. With the innovation occurring across Fulton County Schools in STEM, schools will continue to support a thriving and vibrant north Fulton.

Doannie Tran is the assistant superintendent of innovative programs for Fulton County Schools. 6201 Powers Ferry Road, Atlanta. 470-254-1636. TranD@ fultonschools.org. FultonSchools.org

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41


Photos courtesy of PhotoJack.net

On June 15, 2019, Alpharetta’s Brooke Street Park was the site of the second Alpharetta Pop Festival, which has become an annual event. The FREE concert and local artist market welcomed over 1,000 attendees. Partnering with ALZ.org, the festival was initiated to raise awareness for Alzheimer’s disease. So far, almost $50,000 has been raised to help find a cure. For more information on becoming a sponsor or contributor for next year’s event, please visit AlpharettaPopFest.com.

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North Fulton Family Life | AUGUST 2019

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Lorem Ipsum

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North Fulton Family Life | AUGUST 2019

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Welcome to

Horse Country

Allison M. Howell is an Atlanta based photographer experienced in sports and events. ReflectedGloryPhotos.Smugmug.com 404-408-8561.

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North Fulton Family Life | AUGUST 2019

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Join NFCC as we recognize businesses and nonprofits in our community and announce the winners of these awards: 2019 Small Business Person of the Year 2019 Nonprofit Leader of the Year

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Community Partners

Jacob’s Ladder is a nonprofit private school accredited through SAIS-SACS (Southern Association of Independent Schools and the Southern Association of Colleges and Schools). The school is authorized to participate in the Georgia Special Needs Scholarship Program (Senate Bill 10). Jacob’s Ladder is the place where hope resides for students of every age and ability. Profoundly therapeutic in nature and undergirded by a culture of hope, truth, and love, the school’s intensive, individualized, and evidence-based methodology adheres to a whole-brain, whole-student approach with proven success. Grounded in science, guided by love, and delivered with an unwavering commitment to see beyond diagnoses – the school’s brain-based interventions are founded upon the latest research in neuroscience that provides a sure knowledge that the brain is malleable and constantly changing. Each student entering Jacob’s Ladder completes a comprehensive evaluation that includes a nutritional consultation, a global neurodevelopmental assessment, and a brain map. The nutritional consultation is completed by a dietician who is also a 19year Emory lecturer in health and nutrition and mother to a beloved, longtime Jacob’s Ladder student. The global neurodevelopmental assessment is completed by a dedicated clinical team that takes into consideration 175 essential indicators related primarily to a student’s neurodevelopmental learning style and social-emotional-behavioral wellbeing. The assessment discerns integration of the 17 early reflexes and evaluates overall health and organization of the central

Serving Roswell, Alpharetta & Milton

nervous system by looking more specifically at health and organization within each of the input channels (tactility, auditory, and visual) and output channels (language, manual, and gross motor). The brain map utilizes Quantitative Electroencephalogram (QEEG) technology to determine the areas of the brain experiencing excessive or deficient activity within a specific frequency. The map provides a quantitative assessment of areas of brain dysfunction as well as information on impaired conduction and connectivity between different regional neural networks. It is used to evaluate the nature and severity of dysregulation within the brain. Based on findings during the evaluation, a very intentional, specific, and customized program is designed for each individual student, and a placement is recommended within Jacob’s Ladder. Programming encompasses a multidisciplinary approach that consists of hundreds of interventions to be completed consistently, daily, and with high intensity. Implementation is provided by a dedicated team of teachers, who come from a variety of extensive, related education and expertise, and who care deeply about the school’s mission and the families it serves. Placement is determined based on many factors, such as the level of support that will ensure a student experiences consistent challenges and successes, and may include: 1:1 Learning, which offers the highest level of support while incorporating opportunities

for expanded peer ratios and strategic blending into a group environment. Group Learning, which offers students the opportunity to rise to the challenge of completing their individualized programs in a classroom where group activities are increased within a more rigorous academic focus. HOPE School, which offers a multidimensional program that uniquely offers a psychoeducational curriculum based on student treatment goals with a neurodevelopmental focus on academic achievement in the classroom. Community of Care Remote Programming, which offers remote caseload management for student programming off campus. Students are not stagnant. They are everchanging – regularly experiencing new breakthroughs and opportunities, as they move along their journeys. Programming and placement are reflective of this reality; it can and will change throughout each school year to meet students at their highest challenge point. For a tour, contact Melissa at FrontOffice@ jacobsladderschool.net. To donate to the Jacob Ladder’s scholarship fund, text the word “CLIMB” to 44321. 407 Hardscrabble Road Roswell, GA 30075 770-998-1017 JacobsLadderCenter.com Facebook - jacobsladderschool Instagram - jacobsladder407 WWW. FAMILYLIFE PUBLICATIONS.COM

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