Woodstock Family Life 1-19 by Family Life Magazines

Contents

January 2019

VOLUME 6 | ISSUE 6

24-25

[24-25]

On the Cover:

VoiceoverCity Media Services

28-30

Best of Life 2019

36-38

Four Popular Diets Is One Right for You?

42-44

Hunger in North Georgia Hereâ&#x20AC;&#x2122;s How You Can Help

[36-38] [28-30] Follow Us >>>

[42-44]

Family Life Publications

Woodstock Family Life | JANUARY 2019

.......................... Perspective

.............................. Calendar

................ Woodstock Minute

......................... Book Review

................... Sheriff Reynolds

.................... Community Life

................... Senator Speaks

......................... Artist Profile

.................... Ribbon Cuttings

............... Community Partner

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Publisher’s Perspective PUBLISHER/PHOTOGRAPHER Jack Tuszynski Jack@FamilyLifePublications.com EDITORIAL Julie Senger Julie@FamilyLifePublications.com EDITORIAL ASSISTANT Cyndi Braun ART Candice Williams Candice@FamilyLifePublications.com Laurie Litke Laurie@FamilyLifePublications.com Mandy Marger Mandy@FamilyLifePublications.com

ooking back on a remarkable 2018, it was a year filled to the brim with a hearty helping of life. Admittedly, it wasn’t all cookies and cream. Last year had its triumphs and failures, challenges and opportunities, and many moments that we can look back on for reproof and review, as we prepare our minds and paths moving in to 2019. All in all, if you’re reading this right now – congratulations! You made it. Now, let’s get to it. Fresh out of this past holiday season, my heart is filled and comfortable with all the quality family and friend time I was blessed and fortunate to have enjoyed over the past several months. In 2018, it seemed as though more people were setting new places at their tables for others to join in on the joys of togetherness, the giving of spirit, and positivity. My plan for 2019 is to use their influence to motivate and inspire

me to pay it forward and do the same for those I find myself engaged with. By desiring to find fresh optimism at the beginning of every day (or year as the case may be), we move others. An example of hard work and perseverance with an attitude of positivity provides a certain energy that redirects those who may be struggling to find their way. Any of us can give influential motivation through our deeds in the community, our outlook, and a visible partnership of a quality character that is in alignment with our daily actions. When we are in tune with what we know we should do, and we actually do those things, that is when the sparks truly begin to fly. I hope you’ll join me by finding your spark and lighting up someone’s life a little today, tomorrow, and in the year ahead.

Family Life Publishing Group, Inc. 630 East Main Street Canton, GA 30114

770-213-7095

FamilyLifePublications.com Family Life publications have the largest monthly circulation of direct-mailed community magazines in our area. Woodstock Family Life is a monthly community magazine with a total print count of over 30,000, direct mailing over 28,000 copies to Towne Lake, downtown Woodstock up to Hickory Flat and toward the Roswell border. The viewpoints of the advertisers, columnists, and submissions are not necessarily those of the editor/ publisher, and the publisher makes no claims as to the validity of any charitable organizations mentioned. The cover and its accompanying magazine content are a paid advertisement. Woodstock Family Life magazine is not responsible for errors or omissions. No part of this publication may be reproduced or transmitted in any form or by any means without written permission from the publisher.

E R EC Y C LE

Subscriptions are available for $25 per year. Please contact us for payment options.

CONTRIBUTING WRITERS Steven Anderson, Travis Clifford, James B. Depew, Joshua Fuder, Corey Harkins, Lisa-Marie Haygood, Johnny Hunt, Evan Ingram, Kelly Marulanda, Tim Morris, Savanna Morrison, Vishant Nath, Michael Petrosky, Rhonda Pezzello, Frank Reynolds, Rachel Sprouse, Jules Taylor, Sen. Bruce Thompson, Farris Yawn

M AG A ZI

S pa r k

SALES ASSISTANT Alexander DuLong

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Finding Your

SALES Janet Ponichtera Janet@FamilyLifePublications.com

Jack Tuszynski, Publisher

Woodstock Family Life | JANUARY 2019

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Conservative Cosmetic Dentistry —

Just Right for You By Steven Anderson, D.M.D.

[HealthyLife] Now more than ever, people are interested in makeovers that enhance their body and smile. As one of the first in line advocating the virtues of maintaining good oral health, conservative cosmetic dentistry may be just right for you. Modern advances in dental treatment have significantly improved your options and the way doctors conservatively treat cosmetic enhancements of your smile. For example, thin, “contact lens,” porcelain veneers are available to provide patients with beautiful teeth without the need for removing healthy tooth structure. These veneers are perfect for patients who want cosmetic dentistry yet want to retain healthy tooth structure long term.

Most teeth-whitening products and treatments vary only slightly in raw materials. Starting with professional takehome whitening is a good idea because the reusable custom-fit trays reduce gum contact with the chemicals needed to lighten your teeth. Once you have reached your desired shade, these trays can be set aside and reused in the future for “touch ups” as your teeth fade over time.

Porcelain veneers permanently whiten your teeth and use custom thicknesses and shapes to create a result that looks and feels natural. However, they are not right for everyone. Consult a professional who is trained in modern veneer technology to help you obtain the most aesthetically pleasing result possible. Teeth whitening is another effective way to “enlighten” your smile and improve the cosmetic appearance of your teeth. However, not all whitening techniques are equally effective. Some products and quick techniques have developed name-brand recognition, but some of this recognition is marketing and sales driven rather than solid clinical results. Be sure to discuss your specific needs and wants with your dentist.

Woodstock Family Life | JANUARY 2019

Over-the-counter products have less whitening material (in concentration) than the equivalent professional material obtained from your dentist. These products take longer and require more product purchases to obtain the same results. This usually translates into more time and rarely saves you money. In-office (one-hour) whitening treatments

generally use a much stronger whitening concentration and can be damaging to your gums if not correctly applied. A light is used to activate the whitening gel, but the light’s actual clinical efficacy is highly controversial in scientific literature. There is usually some “fading” associated with this treatment, and the best treatments always include followup, professional, take-home, custom whitening trays to achieve the best results. While many dentists offer inoffice whitening, most patients opt for take-home trays because of overall advantages and cost. Cosmetic dentistry is not an individually recognized specialty in dentistry, which means there are no board-certified “specialists” in cosmetic dentistry. A general dentist can focus their continuing education on cosmetic procedures to obtain additional expertise in this area of interest. All your dental work should have a “cosmetic,” natural appearance regardless of whether it is a tooth-colored filling or a porcelain veneer. Dental work should be done using high quality, modern materials and should look, feel, fit, and function properly for you. Great dentistry takes time, and as always, it is all about you.

Dr. Steven Anderson is owner/ dentist with Anderson Dental of Woodstock and East Cobb. 650 Claremore Professional Way, Suite 200, Woodstock. 770-384-8505. DrStevenAnderson.com

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Calendar JANUARY

1-15

Christmas Tree Chip n Dip — Throw away your Christmas tree the environmental way! Bring your Christmas trees to be fed into a chipper. The following week, bring a shovel to the park to “dip” into the free mulch! Please, no flocked, painted, or decorated trees (they poison the waterways). 8:00am to dusk, Olde Rope Mill Park, 690 Olde Rope Mill Park Road, Woodstock. 770592-6000 x1952. WoodstockGa.gov

2-4, 7, & 21

SPLISH SPLASH Break Camp — Camp includes lots of pool fun, arts and crafts, off-site field trips, and more! To attend camp, children must be able to pass a 25-yard, deep water swim test with no assistance. 7:30-9:00am drop off, 9:00am-4:00pm camp activities, 4:006:00pm pick-up, Cherokee County Aquatic Center, 1200 Wellstar Parkway, Canton. 678-880-4760. CRPA.net

2-2/9

Project Valentine — Annually, Cherokee Recreation & Parks Agency collects

donations for Project Valentine. Items include lip balm, lotion, sticky notes, pens, markers, word searches, art or music activities, candy (sugar free and regular), and any other holiday related items. These items will be made into goody bags and delivered to adults with disabilities at the Cherokee Training Center, Eagle Pointe, and Next Step Ministries. Donations may be dropped off at the Recreation Center, 7545 Main Street, Building 200, Woodstock. 770-924-7768. CRPA.net

Last Laugh Stand-Up Competition — Stand-up comedians and comedic troupes will compete for your laughter, but only one will take the last laugh! Hosted by Jessica Williams. $10 tickets if purchased online, $15 at the door. 7:30pm, Elm Street Cultural Arts Theatre, 8534 Main Street, Woodstock. 678-494-4251. ElmStreetArts.org

Cherokee Chorale Auditions — Audition for the second part of Cherokee Chorale’s 31st season. Interested singers do not need to

ONGOING January Is National Mentoring Month This month, focus on how we can all work together to increase the number of mentors to make sure young people in our communities have dependable people to look up to and follow in their footsteps. Resolve to raise awareness of mentoring in its various forms; recruit individuals to mentor, especially in programs that have waiting lists of young people; and promote the rapid growth of mentoring by recruiting organizations to engage their constituents in mentoring. For more information, visit NationalMentoringMonth.org

Woodstock Family Life | JANUARY 2019

prepare an audition piece, but they will be asked to demonstrate their vocal range and pitch-matching ability. They will also be asked to sight-read a short musical selection. 3:00pm, Canton First UMC, 930 Lower Scott Mill Road, Canton. 614-3020160. SusanGooch60@gmail.com

6 & 27

It’s a Wibit — Children must be able to pass a 25-yard swim test to use the inflatable Wibit water obstacle course. 1:00-5:00pm, Cherokee County Aquatic Center, 1200 Wellstar Parkway, Canton. 678-880-4760. CRPA.net

Cherokee Nation in North Georgia Exhibit — Through the end of January, enjoy this FREE exhibit about the Native American tribe that inspired our county’s name. Wednesday-Friday 10:00am-5:00pm and Saturday 10:00am-3:00pm, Cherokee County History Museum, 100 North Street, Suite 140, Canton. 770-345-3288. RockBarn.org Morning INfluence — On the fourth Friday of the month, breakfast is served! Enjoy this monthly morning networking event, which includes a brief presentation that focuses on updates given by greater Woodstock or Cherokee County officials

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The Lunch Circuit — Entrepreneurs can meet other local entrepreneurs, both current and aspiring, share a meal, and learn their story. At each Lunch Circuit, a different entrepreneur will be interviewed regarding wins, losses, and lessons learned on their adventure. Event cost is $20/person and includes lunch, community, and the program. Seats are limited to 30 people. 11:30am, The Circuit, 1 Innovation Way, Woodstock. 770-345-0600. CircuitWoodstock.com

American Heart Association First Aid Certification — This fundraiser benefits the Hickory Flat Volunteer Association. Donations are appreciated ($75 value). 9:00am-2:00pm, Cherokee County Fire Station 23, 7625 Vaughn Road, Canton. 770-406-6657. HFVA.org/Class-Registration.php

Author Chris Bohjalian — Meet the author and hear about his new book, The Flight Attendant. 1:00pm, FoxTale Book Shoppe, 105 E. Main Street, Suite 138, Woodstock. 770-516-9989. FoxTaleBookShoppe.com

on important issues or services offered that affect the community. 8:00-9:00am, Woodstock Elementary School, 230 Rope Mill Road, Woodstock. 770-592-6056. InWDSTK.org/events

A Night With Henry Cho — Famous comedian Henry Cho shares his latest, hysterical material with Cherokee County. 8:00pm, Cherokee Arts Center, 94 North Street, Canton. 770-704-6244. CherokeeArts.org

Cinderella will read a story, meet and greet guests, and pose for pictures. FREE to attend. Book purchase is appreciated. 11:00am, FoxTale Book Shoppe, 105 E. Main Street, Suite 138, Woodstock. 770-516-9989. FoxTaleBookShoppe.com

Author Natasha Newton — Meet the author of Southern Keto, and sample recipes from the book. 6:30pm, FoxTale Book Shoppe, 105 E. Main Street, Suite 138, Woodstock. 770516-9989. FoxTaleBookShoppe.com

Cherokee County Relay for Life’s First Team Captains’ Meeting of the New Year — Planning Relay for Life’s Carnival for a Cure will take place at this meeting. The Carnival will be on April 26. Anyone who wants to help make this the best Relay yet and join the American Cancer Society in its mission

[continued on page 10]

CPR/AED Certification Class — On the last Saturday of each month, this fundraiser benefits the Hickory Flat Volunteer Association. Donations are appreciated ($75 value). Preregistration is required. 9:00am-12:00pm, Cherokee County Fire Station 23, 7625 Vaughn Road, Canton. 770-406-6657. HFVA.org/ Class-Registration.php Detachment 1311 — Every third Saturday of the month, veterans share their firsthand war experiences, which are then used as editorial research data to assist others. The Woodstock Detachment 1311 is chartered as a subsidiary organization

Serving Woodstock, including Towne Lake

to free the world from cancer is welcome! 6:00pm, E.T. Booth Middle School, 6550 Putnam Ford Drive, Woodstock. 512490-8736. Main.ACSEvents.org/site/TR/ RelayForLife/RFLCY19SER?pg=entry&fr_ id=91369

of the Marine Corps League. 9:00am, Semper Fi Bar and Grille, 9770 Main Street, Woodstock. 770-672-0026.

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Calendar [continued from page 9]

Cherokee Chamber of Commerce 48th Annual Meeting — This year’s keynote speaker is Trudy Cathy White, native Georgian and the daughter of Jeannette and S. Truett Cathy, the founder of Chick-fil-A, Inc. She is a speaker, author, dedicated wife, mother of four, and grandmother of 15. She is fueled by her passion to be intentional with her influence. 11:00am-1:30pm, Northside Hospital Cherokee Conference Center, 1130 Bluffs Parkway, Canton. 770-3450400. CherokeeChamber.com

18 & 25

Parent’s Night Out — Drop the kids off at the pool, so you can enjoy adult time. Kids will play in the pool, enjoy a pizza dinner, do crafts, play games, and end the night with a movie. 5:30-10:00pm, Cherokee Aquatic Center, 1200 Wellstar Parkway, Canton. 678880-4760. CRPA.net

Cherokee Film Summit — This event is designed to cultivate Cherokee’s film community by bringing business partners, film industry professionals, and local creatives together to create meaningful connections. This power-packed event will feature networking, break-out sessions, speakers, and panels, as successes and opportunities for the film industry in Cherokee are highlighted. Heavy hors d´oeuvres will be served; tickets are $40. 5:00-10:00pm, YANMAR EVO// Center, 5889 Old Alabama Road, Acworth. Eventbrite.com/e/cherokee-film-summittickets-53186718908

ONGOING YPOW A.M. Coffee — Each Thursday morning, join Young Professionals of Woodstock for coffee and networking. 7:00am, Copper Coin Coffee, 400 Chambers Street, Woodstock. 770-5926056. InWDSTK.org/events Square Dancing — On the second and fourth Friday of each month, enjoy square dancing with the Cherokee Squares. 8:0010:00pm, Woodstock Jaycee Hall, 216 Rope Mill Road, Woodstock. 404-408-3180 or 901-337-5330. CherokeeSquares.com

Woodstock Family Life | JANUARY 2019

1 Million Cups — The second and fourth Wednesday of the month, attend this FREE, nationwide program designed to educate, engage, and accelerate early-stage startups. The notion is that entrepreneurs can discover solutions and thrive when they collaborate over a million cups of coffee. Drop in on this community of innovators to connect with and support local startups. 9:0010:00am, the first Wednesday is at The Circuit, 1 Innovation Way, Woodstock;

check the online schedule for the location of the third Wednesday, which changes monthly. InWDSTK.org/events Tuesday Night Trivia — Every Tuesday evening, enjoy trivia for a chance to win gift cards, plus nightly giveaways and food sampling. 6:30pm, The Outlet Shoppes at Atlanta (food court), 915 Ridgewalk Parkway, Woodstock. 678-540-7040. TheOutletShoppesAtAtlanta.com

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[continued on page 12]

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LIBRARY EVENTS SequoyahRegionalLibrary.org HICKORY FLAT 2740 East Cherokee Drive, Canton, 770-345-7565 ROSE CREEK 4476 Towne Lake Parkway, Woodstock, 770-591-1491 WOODSTOCK 7735 Main Street, Woodstock, 770-926-5859

TEENS TRY NOT TO LAUGH CHALLENGE January 7, 6:00pm, Hickory Flat Teens in grades 6-12 are invited to join the Cherokee County Teen Advisory Board to watch funny videos without laughing for the chance to win cool prizes.

PALS AND PAGES January 23, 3:30pm, Rose Creek Seniors love stories, too! Sign up for a 15-minute slot to read or chat with a senior. Pals must be 6 or older to participate. Children must be accompanied by an adult.

CURIOUS KIDS SCIENCE CLUB January 10, 4:30pm, Rose Creek Help your kids discover the wonders of science! Listen to stories and conduct simple experiments. This is for grades K-5; children 8 and under must be accompanied by an adult. Registration is required.

LUNCH & LEARN — E-Books January 25, 11:15am, Rose Creek Tired of paying for e-books? Love to read but can’t always make it to the library? Bring your lunch, relax, and find out all about the library’s FREE e-book resources.

INKLINGS WRITERS CRITIQUE GROUP January 12 & 26, 11:00am, Woodstock Love to write, but need some feedback? All writers interested in joining a group to share writings, ideas, and feedback are invited to attend.

BOOK DISCUSSION GROUP January 15, 12:00pm, Woodstock Enjoy coffee, conversation, and a book discussion with new friends. This month’s title is Still Life by Louise Penny. All ages are welcome; new members are encouraged.

TODDLER STEAM — BUSY BAGS January 28, 10:30am, Woodstock Busy bags are engaging activity kits that entertain and teach your child new skills such as color sorting and hand-eye coordination. Children must be accompanied by a participating adult.

MANGA CLUB January 15, 5:00pm, Hickory Flat Teens are encouraged to read and discuss different manga series and related topics. This month, read and discuss My Hero Academia, draw characters, and compete in manga/ anime-inspired group games. MUSIC AND MOVES January 16, 10:30am, Hickory Flat Get moving and grooving with friends from Go Noodle. Experience parachute play, music, gross motor skills, and storytelling in one action-packed hour. Children 9 and under must be accompanied by an adult. LEGO CLUB January 12, 3:00pm, Rose Creek January 20, 3:00pm, Woodstock Children may work alone or in teams to build LEGO masterpieces, which will be displayed in the library until next month’s meeting. LEGO and DUPLO are provided. Children 9 and under must be accompanied by an adult. STAY HEALTHY NATURALLY THROUGH WINTER January 14, 6:30pm, Hickory Flat Learn all-natural tips for staying healthy all winter.

Woodstock Family Life | JANUARY 2019

PROJECT PINTEREST January 20, 3:00pm, Woodstock Explore Pinterest-inspired creative projects. BUILD A PILLOW FLUFF SNOWMAN January 22, 6:00pm, Woodstock Teens in grades 6-12 are invited to build pillow fluff snowmen.

SUNDAE FUNDAY ICE CREAM SOCIAL & STORY TIME January 28, 6:00pm, Hickory Flat Build your own ice cream sundae in this special evening story time filled with books, songs, and crafts. Registration opens January 14; call 770-345-7565 to sign up. LEGO ROBOTICS CLUB January 31, 6:00pm, Rose Creek Teens in grades 6-12 are invited to take apart, rebuild, and program LEGO Mindstorm robots.

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Breast Augmentation â&#x20AC;&#x201D; Choosing the Best Size By Drs. Petrosky, Harkins, and Depew

When it comes to breast [HealthyLife] augmentation, choosing the size of implants is probably your most important decision. There are many factors to consider. Breast augmentation patients should be honest about their aesthetic goals during surgical consultations. Consider the following things when making your decision:

Amount of Breast Tissue Your existing breast tissue provides coverage for your implant. If you start out with little breast tissue and choose large implants, the results could end up looking unnatural.

Quality of Skin This can be dependent on age, past pregnancies, and weight fluctuations. Minor skin laxity can be okay because a large enough implant can often fill sagging skin. Moderate to severe laxity

Serving Woodstock, including Towne Lake

may require a breast augmentation combined with a breast lift.

Your Height/Weight/Frame Strive for beautiful, natural-looking results. Select implants that look proportional to the rest of your body. Women who are petite cannot support as big of an implant as a taller woman. A broad chest or fuller hips may warrant the choice of larger implants. Additionally, your implants should not make you physically uncomfortable.

Plans for Growing a Family Though having children may seem far off for some patients, it is something to consider when scheduling breast augmentation. Pregnancy and breastfeeding can cause major changes in your breasts. If you are planning on having children soon, it may make more sense to wait until after you are done nursing.

Lifestyle This is important to keep in mind, especially if you play sports, perform high-impact exercises, or are a longdistance runner. Individuals who lead active lifestyles may want to consider smaller implants. You donâ&#x20AC;&#x2122;t want your new breasts to interfere with your favorite activities. As always, with any type procedure you are considering, make sure you consult with a specialtytrained plastic Drs. Petrosky and Harkins are board-certified plastic surgeons, surgeon.

and Dr. Depew is a board-eligible plastic surgeon at Plastic Surgery Center of the South. 770-421-1242. PlasticSurgeryCenterOf TheSouth.net

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Woodstock Minute

By Rhonda Pezzello

very January, the mayor is tasked with recapping the highlights of the prior year at Woodstock’s City Council meeting in what is fondly known as the “State of the City Address.” This year, the mayor will give this address at the January 28 Regular Meeting of the Mayor and Council at 7:00pm at The Chambers at City Center (8534 Main Street, Woodstock). To give you a preview of what you might hear, here are a few of the exciting things that happened in 2018: • Mayor Donnie Henriques and Council Member Warren Johnson were reelected to serve another four-year term. We said goodbye to Council Members Bob Mueller and Bud Leonard, who chose not to seek reelection, and welcomed new Council Members Colin Ake and Brian Wolfe. All four were sworn in on January 8, 2018. • On January 4, 2018, the mayor and council, county commissioners, and others gathered at Woofstock Dog Park to officially open the Towne Lake Pass Trail that runs from Woofstock Park along Noonday Creek to Towne Lake Hills South. • The William G. Long Senior Center was expanded to accommodate growing membership. • Woodstock Parks and Recreation held its first ever Music Mondays in May and the Bacon & Banjos Bluegrass & Bacon Festival, Art in the Park, Paint N Paws, and Nature Art Camp. • On July 21, a ribbon cutting and reception was held for the unveiling of the new Woodstock Community Mural by artist AnnaLysa Kimball, which is located on the Mill Street wall of the

Woodstock Family Life | JANUARY 2019

•

Woodstock Pharmacy. The Woodstock Visitors Center was renovated and received a prestigious award at the 2018 Georgia Governor’s Tourism Conference as “2018’s Most Creative Community Public Relations Initiative.” The Woodstock Parks and Recreation Department earned national reaccreditation from the Commission for Accreditation of Parks and Recreation Agencies and the National Recreation and Park Association. At press time, the Streetscapes II project on Main Street from Oak Street to Fowler Street was at or near completion. The project includes new brick planters, sidewalks, curbs, ADA ramp, parking spaces, and landscaping improvements. The City welcomed the relocation of PLAE Hard from Main Street to its new location at 108 Arnold Mill Road; the expansion of Reformation Brewery with the opening of their new location on Oak Street in downtown Woodstock; the grand opening of Costo on Ridgewalk Parkway; and much more!

And that’s not all, folks! We have much more exciting highlights to share, and we look forward to even more

accomplishments, business growth, improvements, community events, and “firsts” to experience in 2019. If you haven’t yet, please “like” our Facebook page at @WOODSTOCKGAGOVT and/or sign up to receive City notifications at WoodstockGa.gov, and select “Stay Connected.” The mayor and council meet every second, third, and fourth Monday of the month, and the Woodstock Planning Commission meets the first Thursday of the month. All meetings are held at The Chambers at City Center (8534 Main Street, Woodstock) at 7:00pm and are open to the public. You can also view our Mayor and Council and Woodstock Planning Commission Meeting Videos, Minutes, and Agendas online at WoodstockGa.iqm2.com. Happy New Year!

Rhonda Pezzello is a certified municipal clerk for the City of Woodstock. 770-592-6000. WoodstockGa.gov

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Book Review BY FARRIS YAWN

Are ghosts real? What about demons? What happens to us when we die? Author Terry L. Kemp continues to explore these questions in the follow-up to his first novel, Until It’s All Over, where Zach Dawson reluctantly answered heaven’s call to help the poor souls trapped in our world to find peace and to battle the forces of evil that would exploit them. In Bending Heaven’s Will, Zach answers heaven’s call once again, as he battles the malevolent forces seeking his destruction. He understands his mission and abilities much better, but he also faces much more powerful and determined foes. An attack drives him from his north Georgia refuge into the mountains of North Carolina. As his enemies grow, can Zach build a team of allies, living and dead, strong enough to drive back the forces of darkness? The question remains: What would you do in the moment you realize you are dead? If you enjoy ghost stories, be sure to get this book. It is available in print or eBook editions at Amazon. com, BarnesAndNoble.com, or YawnsPublishing.com. Kemp’s first book is also available at Amazon.com. Kemp is, in his words, battling his way through the crazy, tangled jungles of education after a career in the corporate world. He is a lifelong resident of Georgia, where he lives with his wife and two daughters.

Farris Yawn is the owner of Yawn’s Publishing, 2555 Marietta Highway, #103, Canton. 678-880-1922. YawnsPublishing.com

Serving Woodstock, including Towne Lake

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VALUABLE ADVICE FOR YOUNG DRIVERS By Sheriff Frank Reynolds

recently attended the funeral service of a young man I had never met. A week prior to this funeral, I received the notification of a single vehicle crash on Old Orange Mill Road. The message indicated four Creekview students were in a serious vehicle crash — one fatality, two serious and one minor injuries. As the sheriff, I receive emergency notifications multiple times a day, but vehicle accidents always make my heart sink. I immediately called my son who is a senior, no answer. After a few minutes, he called me, and I was instantly relieved to hear his voice. As I drove to the scene of the crash, all I could think about was the fact that a mother and father will not have their child anymore. A brother will be forever gone, and a friend was taken from us all too soon. This is not the first fatality I’ve been to that involved a young driver, and it certainly won’t be the last, but as a father of three children, my heart hurts every time. Over the next few days, I learned more about Stevie Smith from his family and friends. By all accounts, he was well liked by his classmates, had a good sense of humor, enjoyed sports and video games, and loved life. While learning more about Stevie, I could not help but think of Maddi Phillips. She

Woodstock Family Life | JANUARY 2019

was a beautiful young lady who passed away in September 2017 while driving to school — not too far from Stevie’s crash. I then began to recount all the lives I have seen lost to tragic vehicle crashes over the years. I know I can be a demanding parent at times, but I felt compelled to talk with my son once again. This time, it was about being a safe passenger and a defensive driver.

REMINDERS TO MY SON 1. Other people can get you killed. First, do not get in a vehicle with a driver if you have concerns about their ability to operate a motor vehicle safely. If you feel the driver is operating the vehicle in a manner that endangers your life, get out. Ask the driver to stop the car and get out.

2. Green does not mean “go.” Green means, “look both ways prior to entering the intersection.” I often watch other drivers at intersections. Try it. Most people are not aware of their situational surroundings. They simply proceed because the light changes, without ensuring the intersection is clear of any approaching vehicle.

3. Slow down. Our statistical data indicates that speed is one of the most critical factors in fatal crashes. Analyzing our data from last year suggests that most of our vehiclerelated fatalities occurred in rural areas and not in particularly congested portions of the county. This is most likely due to open roadways and the ability to travel at greater speeds. Although there are numerous contributing factors in vehicle-related crashes, the one common denominator is human error. As a parent, set a good example for your children by driving the speed limit and obeying all traffic laws. Your children will follow your lead whether you are a good driver or a poor one. To the friends and families of Stevie Smith and Maddi Phillips, our hearts and prayers are with you.

Frank Reynolds is the sheriff for Cherokee County. 678-493-4100. CherokeeGa-Sheriff.org

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Marine Corps League Detachment 1311 Elects New Officers Detachment 1311 members elected five officers to serve the organization in 2019, including Rich Sabo who will continue his role as commandant of the organization.

rifle honors at Georgia National Cemetery and private grave sites for any honorably discharged military veteran whose family

Community requests such a burial service. For additional information, call John Newport at 770-926-4752.

Founded in April 2008 by 16 Marine veterans, referred to as “plank owners,” the Detachment received its national charter in September 2008. Its membership includes 130 Marine veterans, FMF Naval corpsmen, and FMF Naval chaplains. It is the largest and fastest growing Detachment in Georgia. One of the major events that the Detachment sponsors is an annual George “Rip” and Barbara Masters Golf Tournament, which raises funds to sponsor worthy students for college scholarships. For more information, call Ron Welborn at 404-217-2246. The Detachment also provides ceremonial

Rich Sabo (center) was elected commandant of Marine Corps League Detachment 1311 for 2019. Other officers (L-R) are Laura Williams, paymaster; Chuck Gray, judge advocate; Russ Johnson, Jr., vice commandant; and Bob Ekholm, senior vice comman

Congratulations to our December Contest Winner, Rosalind Rosenburg!

Congratulations to our October contest winner, Hope Doornbos! Melanie Tugman! Congratulations to our October “7 Differences” winner, Joyce McMichael! Serving Woodstock, including Towne Lake

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Optimism is Growing in Holly Springs

Community Georgia Farm Bureau Offers $58,000 in Scholarships The Georgia Farm Bureau (GFB) Foundation for Agriculture is offering $58,000 in scholarships to Georgia students pursuing a degree in agriculture, veterinary medicine, family and consumer sciences, or a related field. “I encourage any student who qualifies for one of the Georgia Farm Bureau scholarships to apply,” said Cherokee County Farm Bureau President William Grizzle. “Agriculture offers many exciting career opportunities. Both farmers and consumers depend on the many jobs agriculture creates such as welders, ag teachers, and weed scientists.”

Optimist International is a worldwide volunteer organization made up of more than 2,500 local clubs whose members work each day to make the future brighter by “Bringing Out the Best in Kids” through community service programs. Optimist International believes the Holly Springs community would benefit by forming a new club. If you are interested in learning more about Optimists and how they are a positive influence in the community and especially the kids, you are invited to attend a one-hour informational meeting to be held in the Harmony on the Lakes clubhouse at 1:30pm on January 8 or 7:00pm on January 16. To RSVP or for more information, please contact Bob Long at 404-502-9653 or RobertELong@comcast. net.

The deadline to apply for all scholarships is March 1, 2019. Visit GFB.Ag/19Scholarships for a list of eligible majors/schools, application instructions, and to apply.

Chamber Names Volunteer of the Quarter The Cherokee County Chamber of Commerce announced that Joan McFather, a longtime Chamber member and community volunteer, has been named the Chairman’s Council Volunteer of the Quarter for fourth quarter 2018. Members of the Chairman’s Council are accepted by invitation only from the Chamber’s board chair. In determining the Volunteer of the Quarter, attendance at Chamber events is evaluated for all members of the Chairman’s Council. “Joan is a committed volunteer who gives 100 percent to the Chamber and its programs,” said Julianne Rivera, Chamber board chair. (L-R) Chamber Volunteer of the Quarter Joan McFather receiving her award from Chamber Board Chair Julianne Rivera.

Woodstock Family Life | JANUARY 2019

Cherokee County Fire and Emergency Services Announces New ISO Cherokee County Fire and Emergency Services recently announced its ISO rating improved from Class-4 to Class-2, which may mean lower insurance rates for homeowners. Cherokee County Fire Chief Tim As a result of this change, Prather applies the new Class 2 CCFES Chief Tim Prather logo on fire engine #8. recommends that property owners check with their personal insurance agents to determine if there will be any significant change with their insurance rates. Most insurance companies have their own specific process in determining rates. “ISO” stands for Insurance Services Office, a private corporation that evaluates industries for insurance rating purposes. There are approximately 46,000 fire departments in the United States. Approximately 242 departments have achieved the Class-1 status, and just over 1,325 departments have obtained a Class-2. CCFES now ranks in the top 4% of fire departments nationwide.

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Boston Elementary School Named 2018-19 National Beta School of Distinction Boston Elementary received a national award that recognizes schools with growing Beta or Junior Beta Club student memberships that show outstanding academic achievement, exemplary character, demonstrated leadership, and service to others. “This prestigious honor is a true indication of Boston Elementary’s dedication to academic excellence, leadership development, and commitment to celebrating their student’s achievements,” National Beta CEO Bobby Hart said. Fifth-grade teachers Margaret Tippins and Boston ES celebrates at the most recent induction ceremony for its Junior Beta Club. Susan Stringfellow co-sponsor the school’s Junior Beta Club. Award recipients receive a recognition banner and will be formally announced at the 2019 National Beta Convention in Oklahoma City in June. The Cherokee County School Board and Superintendent of Schools will recognize Boston Elementary School at its January 17 meeting.

Woodstock HS Students Are Economics State Champions A team of four seniors won first-place statewide in the Georgia Council of Economic Education’s Georgia Personal Finance Challenge. They now head to the national competition in May. To win, seniors Andrew Brandenburg, Malachi Brewer, Matthew Garcia, and Michael Rehman were tasked with using a case study to create different viable methods to improve the family’s personal finances. They were coached by Josh Sailers, who was named by the Council as Georgia’s top economics teacher last school year. The team will be recognized at an Atlanta Braves baseball game in April and by the Cherokee County School Board and Superintendent of Schools at their meeting on January 17.

Coach/teacher Josh Sailers and team members (L-R) Malachi Brewer, Andrew Brandenburg, Michael Rehman, and Matthew Garcia celebrate their first-place win in the Georgia Council of Economic Education’s Georgia Personal Finance Challenge.

Serving Woodstock, including Towne Lake

Northside Hospital Honored as One of the Best Places to Work in 2019 Northside Hospital has been honored with a Glassdoor Employees’ Choice Award, recognizing the Best Places to Work in 2019. Northside Hospital ranks No. 52 out of 100 large employers in the United States and is the only Georgia hospital to make the list. Now in its 11th year, the Employees’ Choice Awards program is based solely on the input of employees, who anonymously share insights and opinions about their work environments. Employees rate their overall satisfaction with the company, career opportunities, compensation and benefits, culture and values, senior management, and work/life balance. “The greatest asset of any organization is its employees, and I am proud to work with the thousands of dedicated professionals at Northside Hospital,” said Bob Quattrocchi, president and CEO of Northside Hospital. “Their high rating of Northside is a true reflection of their commitment to our patients, their families, and to one other. I see this excellence every day and recognize how valuable it is to Northside.” To be considered for the large category in Glassdoor’s Best Places to Work, a company must have had at least 1,000 or more employees and have received at least 75 ratings across each of the eight workplace attributes from U.S.-based employees during the period of eligibility. The final list is compiled using Glassdoor’s proprietary algorithm, led by its Economic Research Team, and considers quantity, quality, and consistency of reviews. WWW. FAMILYLIFE PUBLICATIONS.COM

On November 26, members of B-Troop, 1st Squadron, 108th Cavalry Regiment (Rough Riders), 48th IBCT Georgia Army National Guard gathered at the Leland A. Bell National Guard Armory in Canton for a departure ceremony in route to Afghanistan. As family members and loved ones gathered inside the Armory, citizens were lining the streets in a show of support and solidarity for their fellow Georgians and their families. The turn out was a testament to the dedication these communities have to supporting those who give so much in the defense of our nation and way of life. These citizen soldiers have already spent a great deal of time away from home preparing for this mission, whether individually or collectively. That absence has already begun to take a toll on the families, which is one reason ceremonies like this are important. They are to send a message to the family as well as the soldier that we as a community are here for them, to use the Rough Riders Motto, â&#x20AC;&#x153;Come What Will.â&#x20AC;? The Soldiers traveled to Fort Stewart to conduct necessary training and certification prior to their arrival in Afghanistan.

Woodstock Family Life | JANUARY 2019

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Martial Arts and the Pediatric Patient — Proceed With Caution By Kelly Marulanda

Martial arts may offer [HealthyLife] substantial benefits, but please proceed with caution. The martial arts are a codified system and tradition of combat practices, which, historically, have been practiced for reasons such as self defense, military and law enforcement applications, mental and spiritual development, self control, and entertainment. Luminaries such as Chuck Norris and Bruce Lee have been catapulted to fame in this venue, and many movies have been the source of considerable endorsement of the martial arts. In addition, tournaments have been glorified, and injuries have been nullified. Recognizing the extent of the issue, it

Serving Woodstock, including Towne Lake

is estimated that 6.5 million children participate annually in some form of martial arts in the United States. Whereas pediatric data concerning injuries is relatively scarce. Medical professionals as well as parents and guardians need to be cautious with recommendations and consent for patients and children to participate in this level of activity. A statement from the American Academy of Pediatrics notes the following:

· Martial arts may provide children with a

vigorous level of activity that may lead to better physical fitness.

· Supervisors must insist on activities

and protection that are age and weight appropriate. Furthermore, maturity and experience must be considered.

· Blows to the head are strictly forbidden,

and any point system awards should be discouraged. In addition, proper defensive blocking should be taught and encouraged.

Mouth guards may reduce orofacial injuries, but there is no evidence that soft headgear decreases the risk of concussion. Parents often desire to see their children do well in life’s activities, exhibit self control, and enjoy self esteem. Participation in martial arts can be a worthy activity in this goal. Just be sure that children are safe in exploring their world. Kelly Marulanda is the practice manager at Woodstock Pediatric Medicine, 2000 Professional Way #200 Woodstock, 770-517-0250. WoodstockPeds.com

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Senator Speaks

By Senator Bruce Thompson

s a former wrestler, I can remember watching film with my coach and teammates to critique our previous matches as well as our upcoming opponents. Of course, the film was from a chunk of metal that weighed several pounds and projected on a screen hanging from the wall. I believe we called that machine a camcorder, but that’s another story for another day. The whole point of reviewing tape was to perform a SWOT analysis. The exercise was to determine strengths, weaknesses, opportunities, and threats. The competition can be fierce, especially at the collegiate level, and there is tremendous insight gained by evaluating your past performance.

Woodstock Family Life | JANUARY 2019

If you refused to be honest about your strengths and weaknesses, the chance of improving your performance was like a fleeting shadow that lasts for only a short time. My college coach was often heard exclaiming, “Gentlemen, your past performance is a pretty good indicator of how you will do in your next match — unless you change something!” Now that a new year has begun, it is common for people to make resolutions ranging from losing weight to spending more time with family. After “looking at the tape” of our lives, most of us quickly realize that changes are necessary. The challenge is that we usually become motivated to make changes based upon our feelings, and we fail to establish a

sustainable or actionable plan for the changes we desire. Plans that are based on emotion are rarely achieved, but plans that include experience, knowledge, and good judgment are significantly more successful. Wisdom is defined as the quality of having experience, knowledge, and good judgment. As we wrestle with 2019, let’s make sure we add a touch of wisdom to the decisions we consider.

Bruce Thompson is a state senator for District 14, which includes Canton. 404-656-0065. BruceThompsonGa. com

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CCEF Is Closing the Gap [AcademicLife] If you know a teacher in Cherokee County public schools who needs access to funds to improve teaching and learning for his/her students, please be sure he/she knows the Cherokee County Educational Foundation (CCEF) is accepting applications for classroom Impact Grants until Friday, January 11, 2019. Last year alone, the CCEF awarded more than $100,000 in grants to ensure Cherokee teachers can share stateof-the-art technology and education innovation. Some of the innovative ideas that grant funds contributed to last year were hydroponic gardens, classroom ukuleles to help students learn chording and to easily read music, outfitting gyms with cardio drumming equipment, funding for guest instructors and conductors for music programs, and adding hearing devices for audiology students in classrooms. All grant applications are reviewed by the CCEF Board of Directors, and they ensure that school administrators approve of the initiative, and that CCEFâ&#x20AC;&#x2122;s technology and curriculum and instruction departments agree with undertaking the funding.

Serving Woodstock, including Towne Lake

By Lisa-Marie Haygood

CCEF is a 501(c)3 non-profit foundation, which was created in 2012 to ensure that our award-winning, high-performing school district could continue to deliver excellence in education, even if traditional funding is scarce. CCEF works with valuable community partners as well as business and civic leaders throughout Cherokee County to raise funds through grants and events to sustain Cherokee County School Districtâ&#x20AC;&#x2122;s wonderful achievements. Applications can be found at CherokeeCountyEducationalFoundation.org. Grants are limited to $2,500 per classroom and are awarded annually during early spring.

Lisa-Marie Haygood is the executive director for the Cherokee County Educational Foundation. 770-704-4213. CherokeeCountyEducationalFoundation.org

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COVER STORY By Cyndi Braun

f you want to transform your corporate or nonprofit event from average to extraordinary, it’s time to contact VoiceoverCity Media Services (VMS). Through livestreaming, audiovisual rentals, and other services, this company helps area clients build connections, increase revenue, and improve fundraising. “I enjoy getting out there and interacting with people,” said Gerald Griffith, VMS president. “Whether I’m doing a live production or setting up an AV rental, I get to engage with people. I find out what it is they want to do with their business or event, then I bring skills to the table to help them grow.” Griffith first became interested in the voiceover field after working as a radio announcer while serving in the Army. He graduated from Strayer University with a degree in computer networking then worked in the technology field. In 2012, he started a meetup group to get people together to learn about voiceover. As the meetup grew, Griffith started developing classes then

established a conference called VO Atlanta, which has grown from 125 attendees in 2013 to more than 700 in 2018. With the success of the conference, Griffith decided to expand his business to include livestreaming, audiovisual rentals, as well as voiceover services and podcasting.

Live Events With today’s technology, you never have to miss an important event. Through professional live event broadcasting, VMS helps clients reach their audience, wherever that audience might be. The company streams the event then feeds the content to YouTube, Facebook, and the client’s webpage. Through these services, VMS can help clients grow their audience, extend their brand, and connect with the people they are trying to reach. “I enjoy live events because I can be involved and tailor the services to the client’s specific needs. I advise nonprofits to use livestreaming when they hold their next fundraiser, so instead of only reaching the people

who attend the event, they’re able to reach hundreds more through live broadcast. And if they include an option to donate, that increases the fundraiser,” said Griffith. “By watching the livestream, constituents will feel like they are part of the action, which will build connections. All they need to do is access the internet to be immersed in the experience.” Numerous companies, churches, and nonprofits have already taken advantage of VMS’ professional offerings. Griffith provides ongoing livestreaming for 1 Million Cups, an entrepreneurial group that meets biweekly in Woodstock. He also provided a live broadcast of Easter services for Momentum Church, which enables the church to spread fellowship and ministry to people across the country. This fall, he provided live video for middle school football games and served as the official livestreaming company for the Georgia Middle School Athletic Association 7A Football Championship. “Parents love livestreaming. It gives people an opportunity to engage in something that’s happening now. It gives out-of-town grandparents a chance to see their grandchild in action,” said Griffith. “Even in the stands, I sometimes see parents watching the livestream because they can see the replays and sometimes have a better view of the game.”

Woodstock Family Life | JANUARY 2019

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AV Rental If you’re looking for audiovisual assistance, VMS can handle that as well, through rental services that include setting up the AV equipment for individualized needs. With a convenient location in Woodstock, businesses and nonprofits can stop by to pick up or drop off equipment. VMS also offers delivery and set-up services if requested.

n Livestream Events n Sporting Events n Religious Events n Educational Happenings n Corporate Gatherings n Conferences n Fashion Shows n Special Events

“We only work with quality products and provide clients with the tools they need to succeed,” said Griffith. “Companies call us to set up, make sure everything works, and provide on-site support if needed. We make it easy and convenient, so the client can focus on the event itself.”

Available High-Quality Rental Equipment • • • •

LCD projectors Expandable and tripod screens Microphones, mixers, speakers Video cameras

Serving the Community VMS continues to expand its reach throughout Cherokee County and beyond. Griffith works with Etowah High School students to give them an opportunity to learn the field and get valuable experience. His children assist with live productions by operating the graphics computer or a camera during a broadcast. VMS is also a Partner in Education. “We are Cherokee’s local resource provider. Based here in Woodstock, we can help clients reach far and wide, throughout the country,” said Griffith. “We partner with our clients and are fully engaged in the services we provide. Our goal is to add value to their efforts and help them make the connections they need for success.”

Serving Woodstock, including Towne Lake

Facebook.com/VoiceoverCity VOAtlanta.me 1700 River Park Boulevard, Suite 102, Woodstock 678-439-9490 WWW. FAMILYLIFE PUBLICATIONS.COM

When the Holiday Spirit Fades By Pastor Johnny M. Hunt

[InGoodFaith] For the most part, we can all agree that the Christmas season is a joyful time of year. No matter your opinion on Christmas music, opening presents on Christmas Eve, or even the ever controversial white lights vs. colorful lights on your tree, most anyone can find something that gives them cheer during the holiday season. But what happens when we start taking down the Christmas lights? What kind of mood are you in when your Christmas tree starts getting a little brown and the fun part of the holidays starts to wane? For some of us, the joyful spirit gets a little cold and tired, maybe even apathetic. And by about the second week of January, we are sick and tired of winter, work, and other people who are getting just as cantankerous as we are. Now, during these winter days (and sometimes spring and summer days,

Woodstock Family Life | JANUARY 2019

too), I find great peace in knowing that there is a joy that is not confined to a holiday, season, or even a time of vacation and rest. In Romans 15:13, the Bible talks about the fact that “the God of hope fills you with joy and peace, as you trust in Him.” It goes on to even say that He freely gives us so much that we may “overflow with hope by the power of the Holy Spirit.” I don’t know about you, but in the past and coming days, I would love to hold onto a joy and peace that fills my heart during times when it seems as though there isn’t much to look forward to. Having complete access to a joy that doesn’t hinge on anything except an everlasting Father will give us an attitude and mindset that cannot be confined to any celebration, and it can rekindle our hearts to a place of true happiness.

Johnny Hunt is senior pastor of First Baptist Church Woodstock. 770-926-4428. FBCW.org

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Serving Cherokee County and Surrounding Areas

owne Plumber strives to offer their customers superior quality service at an affordable price. They only hire licensed plumbers and pledge to treat you both honestly and professionally. Their knowledgeable, licensed plumbers can handle all your plumbing needs. Towne Plumber is licensed, insured and locally owned and operated in Woodstock by Callie and Shane Mahaffey. Shane Mahaffey, a master plumber, has been in the plumbing field for 15 years. He stated, “Our family loves it here, and we are active in our community in many ways. I am grateful to be part of such a wonderful neighborhood with a great group of people.”

Serving Woodstock, including Towne Lake

Towne Plumber prides itself on retaining the knowhow, experience, and service options of a large plumbing company with the friendly customer service and peace of mind of a small business. Their plumbing services include water heaters, toilets, water lines, and repairs. They pledge to provide you both promptly and respectfully. Callie Mahaffey stated, “Customers come first at Towne Plumber. We promise to arrive on time and service your plumbing needs correctly and efficiently. We always offer free estimates. We won’t leave until you have peace of mind.” Towne Plumber wants to earn your business.

Every plumbing call is unique. Shane pledges to take the time to care for your exact plumbing needs. No matter what kind of plumbing services you require, Towne Plumber is here for you. Contact their office 24/7. Live, friendly customer service is available any time with no additional charge for weekend service calls. Call 770-257-7503 to schedule an appointment. For more information, visit TownePlumber.com. Towne Plumber looks forward to serving you.

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n o C

s ! n o i t a l u t a r g

Best Chiropractor

Ridgewalk Chiropractic & Massage

1000 Woodstock Parkway, Suite 60 Woodstock, GA 30188 RidgewalkChiro.com 678-388-7788

Best Dentist

Woodstock Family Dental 206 Creekstone Ridge Woodstock, GA 30188 WoodstockFamilyDental.com 770-517-2688

Best Eye Doctor

Thomas Eye Group

149 Towne Lake Parkway, Suite #102 Woodstock, GA 30188 ThomasEye.com 678-892-2020

Best Medical Practice / Family / Internal Medicine Northside Family Practice

960 Woodstock Parkway, Suite 300 Woodstock, GA 30188 NorthsideFamilyPractice.com 770-517-2145

Best Medical Specialist

Cherokee Breast Care 684 Sixes Road, Suite 230 Holly Springs, GA 30115 CherokeeBreastCare.com 770-721-9660

Best Orthodontist

Kragor Orthodontics

1816 Eagle Drive, Suite 100B Woodstock, GA 30189 KragorOrtho.com 770-485-8827

Best Pediatric Dentist

Dentistry for Children 2230 Towne Lake Parkway Woodstock, GA 30189 Dentistry4Children.com 678-813-1909

Best Pediatrician

Woodstock Pediatric Medicine 2000 Professional Parkway, Suite 200 Woodstock, GA 30188 WoodstockPeds.com 770-517-0250

Best Plastic Surgeon

Marietta Plastic Surgery

149 Towne Lake Parkway, Suite 104 Woodstock, GA 30188 MariettaPlasticSurgery.com 770-425-0118

Best Therapy (OT, PT, Pediatric, Music)

In Harmony Pediatric Therapy 9880 Hickory Flat Highway Woodstock, GA 30188 InHarmonyPediatricTherapy.com 770-687-2542

Best Dance Studio

Dance and Music Academy of Woodstock 6238 Old Highway 5, Suite C-3 Woodstock, GA 30188 WoodstockDance.com 770-924-1661

Best OB/GYN

Best Day Spa/Massage

900 Towne Lake Parkway, Suite 404 Woodstock, GA 30188 Northside.com 770-926-9229

134 Woodstock Square Avenue Woodstock, GA 30189 Locations.MassageEnvy.com/georgia/ woodstock/134-woodstock-square-ave.html 770-928-0800

North Georgia OB/GYN Specialists

All winners will receive an award certificate and window emblem to proudly display at their place of business. In addition, the contact information for each winning business will be promoted as a Best of Life winner at FamilyLifePublications.com.

Woodstock Family Life | JANUARY 2019

Massage Envy

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Tuscany Italian Restaurant

Best Fitness/Health Club

250 Cinema View Woodstock, GA 30189 MyTuscanyRestaurant.com 678-453-0888

OrangeTheory

200 Parkbrooke Drive, Suite 140 Woodstock, GA 30189 Woodstock.OrangeTheoryFitness.com 770-833-4550

Best Gymnastics Center

World of Gymnastics and Cheer 104 Victoria North Court Woodstock, GA 30189 WorldOfGymnasticsAndCheer.com 770-516-6898

Best Martial Arts Center

The One Taekwondo Center 6238 Old Highway 5, Suite C-1 Woodstock, GA 30188 TheOneTKD.com 770-240-1833

Best Natural Food/Health Store Nature’s Corner Market 200 Parkbrooke Drive Woodstock, GA 30189 NaturesCornerMarket.com 678-310-2532

Best Live Entertainment

MadLife Stage & Studios 8722 Main Street Woodstock, GA 30188 MadlifeStageAndStudios.com 678-384-2363

Best Lunch

Fire Stone Wood Fired Pizza & Grill 120 Chambers Street Woodstock, GA 30188 FireStoneRestaurants.com 770-926-6778

Best Auto Care

Mike the Mechanic 451 Toonigh Road Woodstock, GA 30188 MikeTheMechanic.com 770-517-4133

405 Toonigh Road Woodstock, GA 30188 AlpineBakeryAndTrattoria.com 404-410-1400

425 Chambers Street, Building J Woodstock, GA 30188 ShopDressUp.com 678-445-6300

Best Breakfast

Best Ice Cream/Frozen Yogurt

315 Chambers Street Woodstock, GA 30188 JChristophers.com 770-592-5990

6870 Hickory Road Woodstock, GA 30188 Brusters.com/hickoryflat 770-720-2868

Best Dinner

Century House Tavern 125 E. Main Street Woodstock, GA 30188 CenturyHouseTavern.com 770-693-4552

Serving Woodstock, including Towne Lake

1050 Buckhead Crossing Woodstock, GA 30189 BullocksWine.com 678-445-5222

Mr. Sparky

Best Boutique/Gift Shop

J. Christopher’s

Bullock’s Wine & Spirits

Best Electrician

Best Bakery

Alpine Bakery

Best Wine and Spirits

2064 Canton Road Marietta, GA 30066 MisterSparky.com/Atlanta-Ga 404-692-6324

Best Heating and Air

Coolray Heating & Air

1787 Williams Drive Marietta, GA 30066 Coolray.com/Cherokee-County 770-769-2767

Best Plumber

Coleman Plumbing Services ColemanPlumbingServices.com 770-883-5932

Best Landscaping Design/ Installation Landscape Matters

LandscapeMattersInc.com 770-403-5813

Dress Up Boutique

Bruster’s Real Ice Cream

Best Travel Agency

Cruise Planners Michael Consoli 885 Woodstock Road, Suite 430, #351 Roswell, GA 30075 PlanMyCruise.com 770-650-7667

Best Nursery Buck Jones

7470 Hickory Flat Highway Woodstock, GA 30188 BuckJonesWoodstock.net 770-345-5506

Best Realtor

Keller Williams Partners Hollingsworth & Company RE Inc. 722 Stonecroft Lane Woodstock, GA 30188 MyNextMoveGA.com 404-242-5541 678-494-0644

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Best Fine Dining

Best CPA/Bookkeeping/Tax Service Jeff Jackson, C.P.A.

Best Remodeling/Painting/ Flooring/Handyman Green Basements and Remodeling 13987 Highway 92 Woodstock, GA 30188 GreenRemodeling.com 678-445-5533

Best Roofer

Findlay Roofing

4181 JVL Industrial Park Drive Marietta, GA 30066 FindlayRoofing.com 770-516-5806

Best Pest Control

Best Financial Institution/Bank/ Credit Union

LGE Community Credit Union 12186 GA-92, #111B Woodstock, GA 30188 LGECCU.org 770-424-0060

Best Financial Planner

Summit Financial Institutions 1816 Eagle Drive, Suite 100-A Woodstock, GA 30189 SFSGa.com 770-928-8100

Pestban, Inc.

Best Insurance Agent

Best Interior Design

8744 Main Street, #301 Woodstock, GA 30188 MountainLakesInsurance.com 770-926-9444

248 Arnold Mill Road Woodstock, GA 30188 Pestban.com 770-592-1121

Pineapple Park

240 Chambers Street Woodstock, GA 30189 PineapplePark.com 678-494-8494

Best Cleaning Service Image Maids

2499 Palm Street, #300 Canton, GA 30115 ImageMaids.com/cleaning-servicesWoodstock.html 770-627-4670

Best Furniture/Home Decor Woodstock Market 5500 Bells Ferry Road Acworth, GA 30102 WoodstockMarket.com 770-517-7771

Best Attorney

Burns Law Group 181 East Main Street Canton, GA 30114 BurnsLawGroup.org 770-956-1400

JJacksonCPA.com 678-919-1250

Woodstock Family Life | JANUARY 2019

Mountain Lakes Insurance Agency

Best Art Classes Sips n Strokes

1428 Towne Lake Parkway, Suite 107 Woodstock, GA 30189 SipsNStrokes.com 404-272-0156

Best Music Classes

Canton Arts Academy

6768 Hickory Flat Highway, Suite 112 Canton, GA 30115 CantonArtsAcademy.com 770-345-7529

Best Performing Arts

Elm Street Cultural Arts Village 8534 Main Street Woodstock, GA 30188 ElmStreetArts.org 678-494-4251

Best Day Care/Preschool

Best Private School

The Kingâ&#x20AC;&#x2122;s Academy 471 Arnold Mill Road Woodstock, GA 30188 TheKingsAcademy.org 770-592-5464

Best Tutoring

Huntington Learning Center 6244 Old Highway 5 Woodstock, GA 30188 Woodstock.HuntingtonHelps.com 678-445-4746

Best Hair Salon

Salon & Spa Venessa 8516 Main Street Woodstock, GA 30188 SalonVenessa.com 770-591-2079

Best Jewelers

Art Jewelers

136 Woodstock Square Avenue, Suite 400 Woodstock, GA 30189 ArtJewelers.net 770-924-3133

Best Kids Clothes Madisonn Ave.

500 Chambers Street Woodstock, GA 30188 Facebook.com/MadisonnAveKids 770-575-9481

Best Veterinarian

Animal Hospital of Towne Lake 3105 Parkbrooke Circle Woodstock, GA 30189 TowneLakeVets.com 770-591-9500

Best Pet Care

The Pet Hotel

2897 Eagle Drive Woodstock, GA 30189 ThePetHotels.com 678-494-4102

Primrose of Woodstock

401 Sherwood Drive Woodstock, GA 30188 PrimroseSchools.com/schools/Woodstock 770-924-0084

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Orthodontists Treat Patients, Not Consumers By Vishant Nath, D.M.D. Merriam-Webster defines a [HealthyLife] patient as “an individual awaiting or under medical care and treatment.” Compare this to the same source’s definition of a consumer: “One that utilizes economic goods.” These definitions are important to consider if you need an “at-home” orthodontic treatment option. If you’ve visited a local mall, you may have seen a kiosk business that promises to deliver “a smile you’ll love safely, discreetly, and without the hassle of in-person monthly visits.” Think about that. This company is saying the personalized, consistent overseeing of your dental care is a hassle. Companies offering this sort of treatment use some of the same tools your

Serving Woodstock, including Towne Lake

orthodontist would use in their office for their initial diagnosis. These include taking 3-D scans of your mouth as well as using materials to make physical impressions of your teeth. They will then send you a series of aligners to wear over a set period, with the promise of perfectly aligned teeth at the end of treatment. It’s important to consider that orthodontics is a science, which can require the orthodontist to recommend microcorrections during regular office visits and throughout the duration of the treatment period, which can, at times, dramatically impact both the length of treatment as well as the comfort of the patient during the treatment. The cost for this type of program is not cheap, usually around $2000, compared to orthodontic treatment using clear aligners at a dental office being in the $3000-$5000 range. By choosing this type of treatment, you are making yourself a consumer instead of a patient. What you are paying for in

visiting your orthodontist on a regular basis throughout the process is the “medical treatment” portion of the equation. There is a reason why most orthodontic treatment cases take time. The movement of teeth does not happen overnight. This year, the American Association of Orthodontists issued a consumer alert, warning people of these direct-to-patient orthodontic companies. The warning specifically addressed opting for a procedure “without an in-person, pretreatment evaluation or ongoing in-person supervision from a medical professional.” When it comes to your dental care, remember that you are a patient, not just a consumer.

Dr. Vishant Nath is the owner of Canton/Alpharetta/Roswell Pediatric Dentistry & Orthodontics. 678-352-1090. KidsHappyTeeth.com

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Mekenzie Jackson, Doug Easterly, Adrienne Cottrell, Alex Thrift, Nick Whitson, and Daniel Morrison have been bringing Fleetwood Mac’s sound to stages across the country since 2014. What began as Mekenzie’s love for Fleetwood Mac as a teenager has grown into a commitment to exercising her talent as the voice of Stevie Nicks with her bandmates and dedicated fans along for the ride. Alex and Mekenzie began the group in 2014 with just the two

Woodstock Family Life | JANUARY 2019

of them and a desire to simply “play some Fleetwood Mac.” After Mekenzie’s initial request, Alex quickly insisted that if this was going to happen, it had to be a tribute band. Alex’s neighbor, Adrienne, joined soon after on keys with Doug, Daniel, and Nick collected from various spots around the Atlanta music scene. Inspired by diverse musical backgrounds including Korn, the 90s, Tom Petty, and the Beatles, the band now known as Rumours — taken from the name

of Fleetwood Mac’s 1977 album — sells out shows to Fleetwood Mac/cover band lovers as well as opportunistic concert goers. When asked about the balance of life, touring, and family, Doug credits FaceTime as a saving grace for maintaining his family relationships. Both Doug and Alex find that touring has surprisingly given them opportunities to see family members they wouldn’t otherwise see. All members agree that the thrill of touring and being on stage is worth it, even with

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Artist Profile BY JULES TAYLOR

the hours-long car rides that drive them crazy. Their fans, some of whom have seen the band upwards of 10 times, agree: Their hard work is totally worth it. As far as advice for aspiring musicians, Mekenzie says, “Be really, really good.” Adrienne chimes in with a poetic warning, saying anything you do “has to move your soul.” These bits of advice are evident in Rumours. The passion each member has on stage, their dedication to music in general, and their natural talent merges to create a show that mesmerizes audiences and thrills their fans. In addition to their skillful musicianship, the vibe among band members is reminiscent of family. Laughter, jokes, and teasing one another is a regular part of the pre-show ritual, as Mekenzie curls her hair, costumes are donned, and everyone hydrates for the night ahead.

others have begun copying their unique style. One example, Mekenzie says, is “sitting on the edge of the stage singing ‘Landslide,’” which was inspired by Butch Walker’s rendition of “Canyons” from the edge of the stage, without a microphone.

She’s noticed that other bands have begun a similar tradition. It seems only right that this incredible tribute band should have their own tributes. Imitation, after all, is the highest form of flattery.

Jules Taylor is a student in the MFA creative writing program at Reinhardt University, 7300 Reinhardt College Circle, Waleska. 770-720-5582. Reinhardt.edu/ Graduate/MFA-CW/

Undaunted by the shoes they are attempting to fill, Mekenzie loves that even though they are playing someone else’s music, “They [the audience] are experiencing our show; that’s what makes it different from other Fleetwood Mac tributes, too — it’s our own thing.” Even in their own imitation of Fleetwood Mac, they find that

Serving Woodstock, including Towne Lake

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New Year, New ‘Do! By Savanna Morrison

[Lifestyle] The new year can be a wondrous time of new beginnings and fresh starts. As you set new life goals and resolutions, why not also refresh your hairstyle? The following suggestions will not only refresh your appearance, but also make your hair look healthier:

A Fresh Haircut

When your hair feels good, you feel good. Whether your ends need trimming or you’re ready for a change, a fresh haircut can bring a breath of fresh air to compliment your fresh start to the new year.

Refresh Your Color

When our hair isn’t healthy, our color can come across as dull and flat. Unhealthy hair can also cause premature or accelerated graying. Take some time to refresh your color. After a root touchup, brightening your highlights, or adding a sultry balayage to your look, you’ve not only taken the time to relax, but you’ve given new life to your color. With confidence from your look, you’ll be ready to accomplish your new goals and resolutions.

Replenish Your Hair

to fight off illnesses. In turn, the nutrients we need to keep our hair healthy are allocated to other parts of our body. While our bodies handle and heal from the stress, our hair can be left feeling tired and worn. One way to replenish the nutrients your hair needs is by focusing on products with nutrients in them. Products with B6, biotin, keratin, proteins, and oils (such as argon or coconut oil) will help your hair get the nutrients it needs and help maintain the health of your hair. Be mindful of your hair type and what your hair is lacking to provide the best care for it that you can. Resolutions and goals differ from person to person, but we all love the feeling of beautiful, healthy hair. So, be sure your hair reflects the new-and-improved you that you’re working so hard to create. L

Savanna Morrison is an experience coordinator at Jyl Craven Hair Design of Canton. 770-345-9411. JylCraven.com

Though the holiday season is now over, that stressfully busy time can often affect us in many ways, including reducing our ability

Woodstock Family Life | JANUARY 2019

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Volunteer in the New Year By Evan Ingram

[Lifestyle] The holiday season is over, and Goshen Valley was blown away by the community’s generosity in 2018. Goshen’s kids had an amazing Christmas, end-of-year giving was strong, and 2019 is set up to be the best year yet, but the community’s help is required to make this happen. Goshen Valley’s main service opportunity is called Second Saturday, which is sponsored by Northside Hospital Cherokee. This event takes place on the second Saturday of each month from 10:00am-12:30pm. A group of 50-100 volunteers gather at Goshen Valley Ranch for two hours of various service projects, ranging from painting to landscaping to light construction. Families can serve together, so bring the kids, your small group, or your co-workers. You can register or learn more at GoshenValley. org/serve.

Serving Woodstock, including Towne Lake

Other ways to get involved at Goshen Valley include the following:

Foster Parents

Goshen Homes is a foster home agency aimed at keeping sibling groups together and in their home community. Cherokee County has a significant lack of foster parents, meaning kids are being placed away from their siblings and far from the community they know. Consider bringing a child into your home.

Monthly Donors

While most nonprofits see a surge of giving during the holidays, unfortunately, most also experience a large decline in giving the first few months of the new year. Recurring monthly donors help keep Goshen Valley going, ensuring that they can provide top-notch care for kids yearround.

Continued Service

Many volunteers bring meals to a Ranch house each month; babysitters donate a night each month to foster families; mentors provide guidance to Goshen Valley’s independent older youth. There are also many other service needs. Whatever your skills and passions, there is a place for you to continue serving at Goshen. It takes a village to raise a child, and it takes a strong community to raise 90. Goshen Valley appreciates your support in improving life for the kids who call Goshen “home.” L Evan Ingram is the community engagement coordinator for the Goshen Valley Foundation, 505 Brown Industrial Parkway, Canton. 770-345-9535. GoshenValley.org

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Popular Diets Explained

Is One of Them Right for You? By Travis Clifford

While there are currently many diets that people can choose from, the four most popular

are the Ketogenic (Keto), Paleo, Whole30, and intermittent fasting diets. To help understand which one may be best for you, continue reading

for a description of each.

Keto

The Keto diet has become extremely popular and for good reason. As obesity, type 2 diabetes, and other diet-related issues become more prevalent, many individuals have turned to the Ketogenic diet for a potential remedy to these issues with great success. The goal of Keto is to put one’s body into a state of ketosis. Ketosis is when the body uses ketones as its primary fuel source. When your body doesn’t have enough blood sugar (glucose), it turns to fat for energy. Carbohydrates are the main source of glucose, so when you eliminate them, or only ingest a very small amount, you force the body into ketosis. However, it’s important not to get caught up in the low carb part while ignoring the high fat part. Keto is as much about ingesting high amounts of healthy fats as it is about maintaining a low daily intake of carbohydrates. While following the Keto diet, you want to keep your insulin response very low because insulin is the body’s primary fatmaking hormone. Under stimulation by insulin, fatty acids are made into fat molecules and stored as fat droplets. The macro ratios for the Ketogenic diet are prescribed as such: 60-80 percent of your daily calories should come from fat. Fifteen to 35 percent of your daily calories should come from protein. Five percent or less of your daily calories should come from carbohydrates. Your total amount of daily carbohydrates should always be less than fifty grams, and it’s recommended that you stay closer to 25 grams, but this depends on the individual response to carbs, which varies.

Many Keto dieters purchase ketone strips to test their level of ketones to ensure that they are in ketosis. This is not necessary if you are following the prescribed percentages, but it can be a useful tool if you want to see how your body is responding.

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The premise of the Paleo diet is to nourish your body like your hunter-gatherer ancestors did. The Paleo diet includes meat, vegetables, fruits, nuts, seeds, and healthy fats. Excluded from the Paleo diet are processed foods, grains, refined sugar, flour, and dairy. Whereas the Ketogenic diet follows prescribed percentages of macronutrients, there are not any percentages involved in the Paleo diet. In general, you want to eat plenty of protein, which is usually recommended as one gram per pound of body weight, or sometimes as one gram per pound of lean body mass.

Studies have shown remarkable improvements in one’s health when processed foods are eliminated while on the Paleo diet because we are supplying our bodies with more nutrient-dense foods, and these nutrients are much more bioavailable (more easily absorbed). This is very important; just because a nutrient is there doesn’t mean it can be absorbed. As far as weight loss is concerned, your satiety while eating whole foods with ample protein should come from less calories than what would be required from processed food. A meal of meat and vegetables with some avocado will be far more “filling” not only in the moment of the meal but for several hours to follow than an equal number of calories taken in from eating chips, pizza, pastries, cereal, etc.

Paleo

Research indicates that many chronic health conditions are linked to inflammation. These conditions include diseases of the digestive tract, rheumatoid arthritis, heart disease, cancer, emphysema, chronic bronchitis, periodontal disease, psoriasis, and depression. Whole30 is based on the belief that processed foods, sugar, grains, etc. cause inflammation in the body and therefore focuses on allowing your body a chance to heal and recover from any effects these foods may be causing. Whole30 is a more restrictive form of Paleo. The Whole30 plan does not allow for sugar or any type of artificial sweetener. It does not allow for alcohol, grains, legumes, or dairy. Ideally, the foods you eat while on Whole30 should not have any added ingredients; they should all be whole and unprocessed. To quote one of the points made on the Whole30 website, “A pancake is still a pancake, even if it is made with coconut flour.”

Whole30 is derived from the founder’s ideology that if you give their system 30 days, then your life will be changed. Their website states, “The next 30 days will change your life. It will change the way you think about food. It will change your tastes. It will change your habits and your cravings. It will restore a healthy emotional relationship with food, and with your body. It has the potential to change the way you eat for the rest of your life.” They also add that there is absolutely no room for cheating in this 30 days — not even a lick of a cake batter spoon.

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Whole30 WWW. FAMILYLIFE PUBLICATIONS.COM

Intermittent Fasting As mentioned earlier, insulin leads to fat storage. Eating causes the body to raise circulating levels of insulin. In the “fed” state, insulin promotes an increase in the storage of glycogen and fat to be used for energy. By contrast, in the “fasting” state, low insulin concentrations contribute to lipolysis. Lipolysis is the breakdown of fats and other lipids. This encourages the body to use these lipids for energy instead of glucose. Due to American diets, many people have become insulin resistant because they are overstimulated by the high amounts of sugar and processed foods in the typical American diet. Intermittent fasting allows the body a break from producing insulin, which helps our bodies reverse their insulin-resistant state and become more insulin sensitive. It’s important to note that intermittent fasting is not cutting calories. If you are following its prescribed protocols, you’ll still consume your calorie goal for the day. However, those calories are consumed in a smaller window than what is considered the norm. A popular form of intermittent fasting is the 16:8 window, so each day, you schedule 16 hours of fasting and consume all your calories in an 8-hour window.

As far as weight loss is concerned, the results seem to vary by individual, as they should. Intermittent fasting still ultimately depends on a caloric deficit to produce weight loss. However, the more interesting aspect is the effects that fasting has on the body’s cells. Fasting is a type of stress, and healthy cells can adapt to this stress and survive. Unlike normal cells, cancer cells cannot undergo this adaptation and survive the stress imposed upon them. Recent research has concluded that short-term starvation conditions, or modified diets that promote similar changes, have the potential to enhance standard cancer therapies. This information seems to suggest that fasting could provide an alternative to chemotherapy for very early-stage cancer patients who may not be sufficiently at risk to receive chemotherapy. In patients with advanced malignancies, fasting cycles in combination with chemotherapy could extend the survival of patients by both retarding tumor progression and reducing the side effects of chemotherapy.

While most people who undertake one of these eating styles are concerned with weight loss, it should be noted that in this regard, the main mechanism behind fat loss is a calorie deficit, as in eating fewer calories than your body burns over a prolonged period. A great tool for anyone looking to change how they eat is an app called MyFitnessPal. The only other tool needed is a food scale, which can be purchased very inexpensively. Track your food intake for at least one week, and you may be surprised how quickly the calories add up.

the morning each day before eating or drinking. If after a few days you notice you are either maintaining or gaining on average, then you know that you need to lower your calorie intake in order to lose weight. Try lowering your goal by 300-500 calories each day. You will hardly notice this slight shift, which could be as simple as cutting back on the amount of creamer in your coffee and substituting water for a soft drink. The key to success is to remain consistent, as is suggested in these “tough love” quotes found on the Whole30 website:

Hard. You’ve done harder things than this.”

“Don’t even consider the possibility of a ‘slip.’ Unless you physically tripped and your face landed in a pizza, there is no ‘slip.’ You make a choice to eat something unhealthy.”

Sources - PerfectKeto.com, WebMD.com, KetoConnect.net, KetoSavage.com, TheKetogenicAthlete.com/intermittentfasting-and-fitness, NCBI.NLM.NIH.gov, Blog.TimRyanMD.com/diet, Mercola.com,

The best advice for weight loss is to decide on your daily caloric goal. Consume that number of calories while also weighing yourself first thing in

Woodstock Family Life | JANUARY 2019

“This is not hard. Don’t you dare tell us this is hard. Fighting cancer is hard. Birthing a baby is hard. Losing a parent is hard. Drinking your coffee black. Is. Not.

DietDoctor.com, MarksDailyApple.com, Whole30.com

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Cleaning and Maintaining Your Gardening Tools By Joshua Fuder [HomeLife] One important task to remember during these days of short daylight is the cleaning and maintenance of tools. A little preventative maintenance this winter will help protect your investment and make gardening that much easier when you start spring planting.

HOSES Hoses donâ&#x20AC;&#x2122;t require a great deal of care, but they will last longer with a little bit of attention. Store hoses on hose supports, or coil them loosely rather than hanging them on nails. Hose supports or reels prevent sagging and kinking.

DIGGING TOOLS For tools like shovels, spades, forks, and hoes, start by removing any soil or vegetation using wire brushes, steel wool, scrapers, or a strong stream of water. A light sanding with fine-grit sandpaper on

Serving Woodstock, including Towne Lake

FILING & OILING

burrs or roughness. Lightly oil or repaint the metal surfaces before storage.

PRUNERS SANDING & OILING

wooden handles may be needed. After sanding, wipe the wood down with a coating of boiled linseed oil. The linseed oil will help keep the wood from cracking and drying. A quick file of the blades on shovels and hoes will make slicing into the soil easier in spring. Take a quality mill file and move it away from your body along the original bevel. Do not drag the file back. Instead, lift it at the end of each stroke and reset at the starting position. Once you have restored the edge, flip the tool and file the other side enough to remove any

Pruning tools require special attention since moving parts are involved. To properly sharpen, you may need to disassemble. Pruners are made from relatively soft steel, so a smooth file or whetstone should be used to prevent damaging the metal. Run the filing strokes the full length of the blade in a parallel nature to the blade. Apply oil to the bolt and bolt holes prior to reassembling.

Joshua Fuder is an agriculture and natural resources agent at the UGA Cooperative Extension Cherokee County. 770-721-7830. CAES.UGA. edu/extension/cherokee

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new men’s clothing store, Little River Clothing and Outdoors, just opened in a renovated home at 8368 Main Street in downtown Woodstock. Little River is owned by Woodstock City Councilman David Potts and Brian Smith, a professional clothier with over 25 years of experience. David and Brian selected the name Little River to complement downtown Woodstock and the history of our community. Little River Clothing and Outdoors offers two stores with unique buying experiences – walk into Little River Clothing for everything from weekendcasual to business-formal attire. “We are a fine men’s clothing store that offers everything from casual blue jeans, shirts, and sweaters to men’s custom suits, shirts, sport coats, and trousers. We are excited about our mix of products and serving Woodstock. If you’re a casual guy who likes to wear your shirts untucked, then you will enjoy our new shirt bar where you can pick and design your casual shirt that is designed to be worn untucked with clean lines and a shorter shirt tail.”

at pricing that is comparable to what you are already spending. With over 25 years in the custom-clothing business, Little River has put together key relationships that allow them to bring in the finest product, fit, and quality for the very best price. They work directly with the factories, which lowers cost, so they pass those savings on to their customers. Each custom suit, sports coat, pair of trousers, and shirt starts with fabric selection, personal measurements, and design choice. You then get to enjoy the fit of custom clothing that was made especially for you. Right next door, Little River Outdoors can take care of all your outdoor needs.

Duer jeans, which are a “must try” for all men, paddleboard brands such as Pua Hana and Lakeshore, water gear and swim wear, Bending Branches water sport paddles, casual hiking wear brands such as Marmot, Howler Brothers, Mountain Khakis, and Free Fly can be found here, as well as Fits socks that are great for hiking, biking and running. Additionally, awesome backpack coolers made by Ice Mule, Smith Optics for the nature enthusiast, and so much more can be found at Little River Outdoors. Little River Clothing and Outdoors’ goal is for you to enjoy not only shopping local but also the whole experience. When you walk into their stores, you will notice a helpful and professional staff combined with a very comfortable environment. You shouldn’t have to drive to Atlanta to enjoy nice quality. Visit Little River Clothing and Outdoors, and satisfy all your weekend-casual and businessformal needs, all conveniently located in downtown Woodstock. They are excited to welcome you! For more information, visit LittleRiverClothing.com, or call 770325-1743.

If you work in an environment that is corporate casual, they have everything you need to create your own style. If you like to dress up, then you will love their custom clothing corner where you can have your suits, sport coats, trousers, and shirts custom tailored especially for you

Serving Woodstock, including Towne Lake

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By Rachel Sprouse

s the new year starts, commercials shift from holiday messages to gym memberships, and focuses change from donations to New Year’s resolutions. While some worry about what foods to eat to live a healthier lifestyle, others are struggling to put food on their plates. Although the holidays are a great reminder to donate to local charities to support those in our community, the need for basic resources like food is a yearround issue. In 2017, 40 million Americans struggled with hunger in the United States. In Georgia, one in seven people are not certain where their next meal will come from, according to Feeding America. Food insecurity can affect people from every background, but many aren’t sure what it is or how to help end this growing problem in our communities. Food insecurity is the inability to consistently provide food for your household.

Woodstock Family Life | JANUARY 2019

According to Millie Hughes, director of the food pantry operation at Never Alone, food insecurity often arises because of difficult choices a person must make.

also reach out to local food banks and food pantries for assistance, like the Atlanta Community Food Bank and Never Alone.

“They can either pay the light bill or purchase food,” Hughes says. “It’s not necessarily that they’re not trying [or] not having a job. It’s just there’s not enough to go around to provide all the needs that they and their family have on a monthly basis.”

Since it began five years ago, Never Alone serves about 300 families in Cherokee County, acting as a resource for those in need. From their building, they can warehouse donations and allow people to “shop” for their food in a dignified way.

To supplement the lack of resources, many go on food stamps, now known as Supplemental Nutrition Assistance Program (SNAP). This program allows families to stretch their food budget and offers assistance to those who struggle with food insecurity. Many households

“We feel like there’s a lot of food insecurity in the area, and we need to address that,” Hughes says. According to Feeding America, many food-insecure households that received assistance in 2014 live at or below the poverty line. Poverty can come about in many ways, but it can be categorized as situational or generational. Situational poverty develops from a change in a person’s daily life. These changes can vary from job loss, death in the family,

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or change in access to transportation, among other issues. Situational poverty can be short-term or long-term, depending upon the circumstance, and can progress if left unresolved. Generational poverty, however, is a much harder form of poverty to help others recover from, according to Hughes. Generational poverty describes families that have lived in poverty for at least two generations. “Who knows why it ever started, but then it’s a cycle that continues,” Hughes says. “One thing they have found is often the people in generational poverty are not really supportive of those getting out of generational poverty because they’re afraid of it. They don’t understand, and they feel so bad about themselves, they’re not necessarily supportive.” Although both types of poverty are present in north Georgia, based on her experience helping families, Hughes thinks we have more cases of generational poverty present in

Serving Woodstock, including Towne Lake

our community. North Georgia also has a higher rate for food deserts, which Hughes says many people have misconceptions about.

group of friends and neighbors. If you’re not sure what to collect, reach out to the food pantry and get a list of what they need.

“A food desert just means it’s harder to get there, especially fresh fruits and fresh vegetables,” Hughes says. “Fresh food, not just canned.”

“When someone hears about a food drive, they always think green beans, corn, and carrots,” Hughes says. “But we need soups; we need canned pastas and tuna.”

Knowing that our area has a high rate of need, we can help those who struggle with hunger in our communities by supporting local food banks and food pantries throughout the year. Whether it’s a financial or a food donation, consistently supporting a food pantry helps families who struggle to put food on the table.

Another way to help eliminate food insecurity in our area is to make a financial donation. Food pantries can put your financial donations to good use and acquire food at a lower cost than in a store.

One way to support your community is to run a food drive within your workplace or

With the start of a new year, remember that need and poverty carry over from the year before. Make it a resolution to support your community, and donate or volunteer at your local food pantry. You never know which friend or neighbor you may be helping. Continued on page 44

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Continued from page 43

Food Pantries in Cherokee County Bascomb Mission Thrift Food Pantry

9550 Main Street, Woodstock 678-324-7937 BascombChurch.org Hours: 10:00am-5:00pm Wednesday-Friday; 10:00am-4:00pm Saturday

Least of These Ministries, Inc. Serving all of Cherokee County 770-547-4045 Hours: Call for an appointment

MUST Ministries

111 Brown Industrial Parkway, Canton 770-479-5397 MustMinistries.org Hours: 10:00am-2:00pm Monday-Friday

Never Alone Food Pantry & Clothing Outreach 291 Rope Mill Road, Woodstock 770-363-5272 NeverAlone.org Hours: 10:00am-2:00pm Monday-Friday 10:00am-2:00pm first & third Saturdays of each month

Papa's Pantry

6551 Commerce Parkway, Woodstock 770-591-4730 PapasPantry.org Hours: 9:30am-2:30pm Monday & Friday 9:30am-4:30pm Tuesday-Thursday

Timothy Lutheran Church - Timothy's Cupboard 556 Arnold Mill Road, Woodstock 770-591-5515 TimothysCupboard.org Hours: Appointments available 8:00am-12:00pm Tuesday & Thursday

Woodstock Family Life | JANUARY 2019

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Cleaning Out Your Senior’s Cupboard [Lifestyle] My grandmother did a lot of preserving in her day with the vast amount of resources she had on her farm. She jarred pickles, fig preserves, jam and jelly, tomatoes, and apples or pears. She had enough of these items to last her for years. My brothers and I would get so excited when she told us to get a jar of pickles for lunch. In order to make sure they were pickles, we had to blow the dust off the jar to see what we were retrieving. Honestly, I don’t know how old they actually were, but I knew they had some age on them. I remember her smoke house where she would hang meat and the cloth material that would be over the meat. That made us nervous every time we sat down to eat the pork she

Serving Woodstock, including Towne Lake

served, but she had the best cured ham I ever put in my mouth. My grandmother never worried about outdated food, or maybe she just never threw anything away. She was the master of mixing things together to get the most out of something. I don’t even want to know what she had in her gravy. We are finding more cases within our program of seniors with very outdated food. Staff or volunteers notice their clients with food that has been expired for several months. We do a good job of helping them throw these items away and assisting them with obtaining fresh food or supplying them with resources to obtain food in Cherokee County. If we know our clients have this problem, how many

By Tim Morris

seniors who are not our clients have this same problem? If you have an elderly parent or grandparents who seem to stockpile food items in the cupboard or fridge, take the time to look through these items and throw away things that have expired. We don’t know these things if we don’t look for it. If they have food security problems, let Senior Services know immediately. They could qualify for our Meals on Wheels Program, or we can give them resources to local food pantries in Cherokee County. L

Tim Morris is the director of Cherokee County Senior Services. 1001 Univeter Road, Canton. 770-479-7438. www.CherokeeGa.com/SeniorServices

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Ribbon Cuttings, Ground Breakings, and Celebrations

CherokeeChamber.com

Corrective Chiropractic Woodstock

CBD American Shaman of Woodstock

1910 Eagle Drive, Suite 100 Woodstock 678-490-8176 Chiropractors

9999 Highway 92, Suite 150 Woodstock 833-645-4673 Health and Wellness

Woodstock Dentistry

eat at river park

Foundation for Hospital Art

1428 Towne Lake Parkway, Suite 99 Woodstock 678-203-2294 Dentists

1700 River Park Boulevard, Unit 103 Woodstock 678-403-2178 Restaurant

131 Village Centre West Woodstock 678-324-1705 Nonprofit Organization

For information on upcoming events, please visit

InWdstk.org 46

Woodstock Family Life | JANUARY 2019

Canoe 450 Chambers Street Woodstock 770-693-9346 Retail

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Community Partner a single day, but they also do multiday camps and scholarships to help as needed.

The Experiences Foundation was started to offer amazing experiences to individuals, and/or their families, who have suffered a tough break in life. “After dealing with our own personal experiences — from losing family and friends to cancer and suicide and children’s illnesses — we decided it was our mission to help those who have dealt with similar situations,” said Experience Foundation Founder Chad Blake. Whether it is bringing someone to a ball game, sponsoring a family for a camp, bringing Christmas to senior citizens, having a field day with a group of children, or spending a day with someone who works in their dream profession, the Experiences Foundation looks forward to offering many local fundraising events and programs to help those in need. They like to think of the organization as a mini Make-A-Wish meets Big Brothers/Big Sisters. After working with hundreds of nonprofits for more than 12 years through a fundraising organization called Angel Auctions, Experience Foundation administrators had an easy way to select Experiences recipients through these charities. However, they will still utilize local schools, churches, and individuals to help bring those in need to their attention. Most of their experiences will last just

Serving Woodstock, including Towne Lake

With over 20 years of working in north metro Atlanta, Experiences Foundation has created relationships with many different businesses, non-profits, foundations, and a ton of great individuals who will help them fulfill their experiences. Although most of their events will involve children and their families, they also adopt seniors and foster residents during the holiday season and fulfill their wish lists. Ultimately, they just want to make our community a better place to live. Part of giving back to the community is bringing exciting fundraisers that encourage networking and fellowship. Their first golf fundraiser was a major success towards their goals of helping those in the community. There were 18 golf teams, 32 sponsors, and 12 different celebrities who helped them reach their goal of $10,000. As they continue to bring the community together, Experiences Foundation will be hosting a Charity Collaborative at the Yanmar Evo Center on January 26 from 6:009:00pm. This will be a great networking opportunity

for local non-profits, individuals, and companies that are looking to do more for their community. Entry is $20 per person and includes two drink tickets, a raffle, and a silent auction, all while supporting the charities involved. Experiences Foundation’s next fundraiser, TopGolf FORE a Cause, will be at TopGolf in Alpharetta on April 28 from 2:005:00pm. It is a family friendly event, and all skill levels are welcome. Top players will win prizes and trophies. Early bird tickets are $75 for golf, all-you-can-eat buffet, gift bag, raffles, and silent auction. Tickets are $30 for non-golfers. For more information, visit ExperiencesFoundation. org or Facebook.com/ ExperiencesFoundation. For volunteer or sponsorship opportunities, contact Chad Blake at 678-386-4513 or Chad@ ExperiencesFoundation.org. Let’s make our community a better place to live because “life is all about experiences!”

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Advertiser Index

Anderson Dental

Burns Law Group

C & T Auto Service

Crabapple Medical Center, P.C.

Darleen Prem Photography

Dawn Sams, Realtor

Dentistry for Woodstock

Resolve to Grow Your Business in

Inside Front

Elm Street Cultural Arts Village

Fire Stone Wood Fired Pizza & Grill

Foster Care Support Foundation

Fun Finds and Design, LLC

IN WDSTK

Jyl Craven Hair Design Little River Clothing and Outdoors

Inside Back 40-41

Mandy Marger- Safe Harbor Mortgage

Masterpiece Framer

Miracle Method Of Northwest Atlanta Murder Mystery Dinner

3 40

Northside Hospital Cherokee

Outdoor Living, Indoor Comfort, LLC

Pediatric Dentistry and Orthodontics

and Dentistry at Canton Plastic Surgery Center of the South

Ridgewalk Chiropractic & Massage

Southern Sky Home Outlet

Suite Six Venue

Summit Financial Solutions

Towne Plumber

VoiceoverCity Media Services WellStar Health System Woodstock Pediatric Medicine

Woodstock Family Life | JANUARY 2019

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