Woodstock Family Life 2-17 by Family Life Magazines

Contents

February 2017

Volume 4 | Issue 7

28-30 On the Cover:

Summit Financial Solutions

38-39

Senior Socialization Explore Your Options

48-49

Financial Wellness Staying Retired

[28-30]

[38-39] [48-49] [52-53]

Woodstock Family Life | FEBRUARY 2017

52-53

Howardâ&#x20AC;&#x2122;s Auto Body 04

.......................... Perspective

.............................. Calendar

....................... Business Life

................ Woodstock Minute

................... Senator Speaks

........................ Book Review

............... Community Partner

......................... Taste of Life

......................... Artist Profile

......... Main Street Woodstock

.................... Ribbon Cuttings

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Publisher’s Perspective

PUBLISHER/PHOTOGRAPHER Jack Tuszynski Jack@FamilyLifePublications.com EDITORIAL Julie Senger Julie@FamilyLifePublications.com ART Candice Williams Candice@FamilyLifePublications.com Laurie Litke Laurie@FamilyLifePublications.com SALES Janet Ponichtera Janet@FamilyLifePublications.com

In the past few years, I have embraced the fact that due to the changing of times in my personal life, I need to concentrate more on daily preparation to accomplish what I set out to achieve. There is a reason a boy scout smiles and whistles under most all circumstances; it feels good to be prepared. In the words of Vince Lombardi, “Preparedness is the ultimate confidence builder.” Being ready for what may be around the corner is one less thing to concern ourselves with when the unexpected jumps from the shadows.

As I am certainly no fan of drama, it has become a welcome discovery that being prepared prevents panic. We should take the time to plan for other options that fate may have in store for us. Of course, we never know what will happen, but we usually have a pretty good idea of potential possibilities. Being prepared allows us to bond our timeline together more effectively and allows us to adapt when untimely changes fall like heavy rocks onto our path. If distracted by change to an original plan, one may instinctively react in opposition, while the prepared mind steps up, and those boulders become stepping stones from which to propel forward rather than obstacles blocking progress. Planning and having the mindset to be proactive rather than reactive is one of the best ways to fill each day with more positive energy, which we can then use to empower others we encounter along the way.

Family Life Publishing Group, Inc. 150 North Street, Suite A Canton, GA 30114

770-213-7095

FamilyLifePublications.com Family Life publications have the largest monthly circulation of direct-mailed community magazines in our area. Woodstock Family Life is a monthly community magazine with a total print count of 25,000, direct mailing over 23,000 copies to Towne Lake, downtown Woodstock up to Hickory Flat and toward the Roswell border. The viewpoints of the advertisers, columnists and submissions are not necessarily those of the editor/publisher, and the publisher makes no claims as to the validity of any charitable organizations mentioned. Woodstock Family Life magazine is not responsible for errors and omissions. No part of this publication may be reproduced or transmitted in any form or by any means without written permission from the publisher.

Jack Tuszynski, Publisher

Woodstock Family Life | FEBRUARY 2017

e r ec y c le

Subscriptions are available for $25 per year. Please contact us for payment options.

ach morning as I am getting ready for the day ahead, I’ll check the forecast, review my “to-do” list (a mindful catalogue of items that will help me along my way) and set the day in motion with a tall glass of water, a light breakfast and a few moments of good ol’ fashioned reflection, soul searching and gearing up. I would imagine most of us do something similar as part of our morning routine.

m ag a zi

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“Preparedness is the ultimate confidence builder.” ~ Vince Lombardi

CONTRIBUTING WRITERS Steven Anderson, Jessica Asbell, Atlanta Hand Specialist, Sen. Brandon Beach, Paul Bodrogi, Nathan Brandon, Cyndi Braun, Stacy Brown, J. Daran Burns, Rick Cheney, Cobb EMC, Michael Consoli, Rajayne Cordery, Jyl Craven, Brittany Duncan, Jessica Fowler, Joshua Fuder, Corey Harkins, Lisa-Marie Haygood, Morgan Hill, Johnny Hunt, Edward Kang, Cheryl Kent, James E. Leake, Robbie Matiak, Tim Morris, Anthony Musarra, Vishant Nath, Michael Petrosky, Brandi Price, Ferdinand Yates

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Calendar FEBRUARY

1- 8 MAR

FEB

Fruit Plant Fund Raiser — This is a pre-order plant sale that goes through March, with proceeds benefiting the Cherokee County extension’s community projects as well as 4H student scholarships and educational programs. All orders are pre-paid. Please call for details and order forms. Order pick-up will be March 15th, 9:00am6:00pm, 1130 Bluffs Parkway, Suite G49, Canton. 770-721-7803. UGAExtension. org/county-offices/cherokee.html

Business After Hours — Come meet new people at this wonderful, networking opportunity! 4:30pm, Bank of North Georgia, 300 East Main Street, Canton. To R.S.V.P., call 770-345-0400, or email Gini@Cherokee-Chember.com. CherokeeChamber.com

2017 B.L.A.S.T.T. Build Your 12-Month Marketing Plan & Social Media Calendar — Business and Marketing Coach Stephanie Hines has created a marketing momentum roadmap that can transform your marketing misery to mastery! In an effort to simplify marketing plans and calendars, the roadmap evolves into a simple template business owners use to get results. 11:30am, Chamber of Commerce Terrace Level, 3605 Marietta Highway, Canton. 770-345-0400. CherokeeChamber.com

Excursion-Commercial and Industrial Tour — The excursion is a quarterly, local-area bus tour themed around either business, travel or housing. Economic Development, Tourism or Main Street staff host a guided, half-day tour of current or future developments or amenities in the greater Woodstock area. Excursion gives participants the ability to get a better sense of the growth in our community. 9:00am-1:00pm, 1 Innovation Way, Woodstock. 770-592-6056. MainStreetWoodstock.org

10-19

Laughter on the 23rd Floor — Rated PG-13, Neil Simon’s fun-filled, wacky, behind-thescenes look at the insanity of the writer’s room during the early days of live television.

Night to Shine Atlanta — This is an unforgettable prom night experience, centered on God’s love, for people, ages 14+, who have special needs. 6:009:00pm, Grand Foyer Worship Center-First Baptist Church Woodstock, 11905 Highway 92, Woodstock. 770-591-2500. NightToShineAtlanta.com

Woodstock Family Life | FEBRUARY 2017

With a plot based on actual people and events, the result is not only stranger, but also funnier than fiction. Friday/Saturday 7:30pm, Sunday 2:00pm, City Center Auditorium, 8534 Main Street, Woodstock. 678-494-4251. ElmStreetArts.org

Game Night — Game Night is the perfect way to celebrate the gift of good friends and good competition paired with local craft beer. Stake your claim on board games, card games and more from their collection, or bring your own. 6:309:30pm, Reformation Brewery, 500 Arnold Mill Way, Suite A, Woodstock. 678-3410828. ReformationBrewery.com

Cherokee Chamber of Commerce’s Power Hour — Fastpaced networking with fellow business leaders as well as the Chamber Chairman of the Board, Bryan Reynolds, and Chamber President/CEO, Pam Carnes! Before the hour ends, you will have a chance to share about your business or organization for all to hear! 10:00am, Chamber of Commerce Board Room, 3605 Marietta Highway, Canton. 770-345-0400. CherokeeChamber.com

Public Service Night — Celebrating those who serve: teachers, nurses, first responders and military. Receive 25% off with your badge or work-related ID. 4:00-7:00pm, Reformation Brewery, 500 Arnold Mill Way, Suite A, Woodstock. 678-341-0828. ReformationBrewery.com

14 & 15

Become a CASA Advocate Volunteer Orientation — Be a powerful voice for a child in foster care in your community. Help reach the goal of ensuring EVERY child has a CASA Advocate! Tu 9:00-10:30am, Wed 6:007:30pm, The Children’s Haven, 1083 Marietta Highway, Canton. 770-345-3274. CASACherokee. org

Brew HaHa — Unique comedy at each event along with all brewery tours conducted improv style by the IThink Improv Troupe. 5:30-8:00pm, Reformation Brewery, 500 Arnold Mill Way, Suite A, Woodstock. 678-341-0828. ReformationBrewery.com

Arbor Day Event — Celebrate all things green with this annual free seedling and tree care guide giveaway! The seedlings and guide can be picked up at the Woodstock City Hall Annex, the City of Woodstock’s Magnolia Hall, Dean’s Store and the William G. Long Senior Center. 8:00am-5:00pm, downtown Woodstock, 770-592-6000. WoodstockParksAndRec.com

Parents Night Out — This event is so parents can enjoy a few hours of adult time after dropping their children off in a fun, safe environment. Admission includes pool games, crafts, dinner and a movie! 5:3010:00pm, Cherokee Aquatic Center, 1200 Gresham Mill Parkway, Canton. 678-8804760. CRPA.net

Gardener’s Seminar — UGA Master Gardener Extension Volunteers of Cherokee County will be presenting a seminar on “Garden Planning and Seed Starting.” This program will cover the topics of soil health, soil testing, timing and planning your gardening activities, and how to get a jump start on the gardening season by starting your own seedlings. 10:00am, Hickory Flat Library, 2740 East Cherokee Drive, Canton. 770-721-7803. UGE1057@uga.edu continued on

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Library Events SequoyahRegionalLibrary.org Hickory Flat 2740 East Cherokee Dr., Canton, 770-345-7565 Rose creek 4476 Towne Lake Pkwy., Woodstock, 770-591-1491 Woodstock 7735 Main Street, Woodstock, 770-926-5859 DIY Fairy Garden Terrariums February 6, 6:00pm-7:30pm, Hickory Flat Bring some magic and wonder into your world by creating your very own fairy garden terrarium to take home! Materials will be provided. This program is for children ages 8+. Space is limited, and registration is required. Love is in the Air… February 9, 2:00pm & 5:30pm, Rose Creek Put a new spark in your relationship. Play with Sphero SPRK Robot Balls, and make your way through an obstacle course. Registration is recommended. Comic Book Collages February 10, 4:30pm, Woodstock Turn the pages of worn-out comics into works of art featuring your favorite characters. Comics will be provided, but feel free to bring your own. Registration required. Inklings -— Writer’s Critique Group February 11 & 25, 11:00am-1:00pm, Woodstock Individuals interested in starting a new group to support their writings are invited to attend. Anti-Valentines Pity Party February 14, 5:30pm-7:30pm, Woodstock Whether you’re over the lovey-dovey gush of Valentine’s Day, or you’re a hopeless romantic, you’ll have fun at this party. Watch a movie, make spa products, and eat chocolate. This is for 6th-12th graders. Family Game Night February 15, 6:00pm-7:00pm, Hickory Flat Bring the entire family for a fun night of Bingo with light refreshments and prizes. TV Now & Then February 16, 6:00pm, Rose Creek Come celebrate your favorite shows, old and new. Get show recommendations; compete in TV trivia and games, and enjoy free snacks! This is for grades 6th-12th. Pinterest Night February 16, 6:30pm, Woodstock Learn to make paper bead earrings! All supplies are provided. Earring hooks are hypoallergenic. Ages 16+.

Woodstock Family Life | FEBRUARY 2017

Pilates and Prevention February 20, 6:30pm, Hickory Flat Learn how to prevent illness and disease through proper nutrition and mind/body exercise. Bring your yoga mat or towel. Toddler STEAM February 21, 11:00am, Woodstock Have fun with a sensory bin featuring pom-poms of all colors and sizes. What is 3-D Printing? February 21, 4:30pm, Rose Creek See what 3-D printing is all about in a basic overview of this new innovative technology and all of the possibilities it presents! Learn how to use a 3-D printer, how it works, and one lucky patron will have a souvenir to take home. All ages are welcome. Registration is required. Mardi Gras Party February 22, 5:30pm-7:30pm, Hickory Flat Let the good times roll! Watch an animated film set in New Orleans. A special guest will be on hand to read a Cajun story, and we will be making a Mardi Gras-inspired craft. Refreshments will be served. The movie is rated “G,” and all ages are welcome. Children under 9 must be accompanied by an adult. Frozen STEAM Extravaganza February 23, 4:00pm, Rose Creek Wear your best Frozen costume for some karaoke, Legobuilding challenges, photo booths, icy science experiments and 3-D printing! All ages are welcome. Ages 7 and under must be accompanied by an adult. Registration required. American Girl Club February 24, 4:30pm, Woodstock This month’s doll is Molly! Make a bracelet for your doll, and play a game that Molly would have enjoyed back in the 1940s. Crafter-noon February 24, 2:30pm-3:30pm, Rose Creek Craft your winter blues away at the library! Children can choose from multiple paper crafts and coloring. This is for ages 12 and under.

Calendar continued from page 7

Downtown Buzz— This is a great opportunity to network with members of the business community and also learn more about downtown Woodstock. Guests are encouraged to attend to learn more about the Main Street Woodstock program and what it has to offer. 8:00am, Chambers at City Center, 8534 Main Street, Woodstock. 770-5926056. MainStreetWoodstock.org

march

Cherokee Chamber of Commerce’s Good Morning Cherokee Breakfast— This meeting offers both current and future Chamber members the opportunity to conduct business and network with more than 200 fellow business leaders. 7:00am, Northside HospitalCherokee Conference Center, 1130 Bluffs Parkway, Canton. 770-345-0400. CherokeeChamber.com

Friday Night Live— Downtown Woodstock, come enjoy the many restaurants and stores that the area has to offer as the Downtown Merchants stay open late. Celebrate with a themed downtown-wide festival 6:00-9:00pm, downtown Woodstock. 770-517-6788. VisitWoodstockGa.com

Wild Game Dinner— Bascomb United Methodist Men are hosting their 2nd annual Wild Game Dinner. Tickets are $20 for adults, $5 for children under 10. Purchase tickets from Paul Williams at 770-500-0012 or Williams466581@ bellsouth.net. 6:00pm, Bascomb United Methodist Church, 2295 Bascomb Carmel Road, Woodstock. 770-926-9755. BascombUMC.org

A Grateful Heart By Pastor Johnny M. Hunt

“We give thanks to the God and Father of our Lord Jesus Christ, praying always for you, since we heard of your faith in Christ Jesus and of your love for all the saints; because of the hope which is laid up for you in heaven, of which you heard before in the word of the truth of the gospel.” Colossians 1:3-5

This letter to the Colossians was written from prison by the hand of a man with a tender spirit and a consuming graciousness. Paul had lots to be grateful for, and not because of

where he was or what he had, but because of what God had done in the lives of others. Think about some of the most consistently joyful people you’ve met, friends or family who absolutely radiate the love of God no matter what the circumstance. Is gratefulness an attribute of their lives? And conversely, those who can’t seem to shake discontentment and frustration…how often do they exhibit thankfulness? This is not a coincidence. Regardless of daily struggles we might face, we can always be grateful for amazing grace. The gospel is the very definition of hope. What are some other things you can thank Him for today? Who are you thankful for? I encourage you to express gratitude and praise to Him for as much as your mind can come up

with. In fact, here’s a challenge: Pick a day this month, and on your calendar, write down one thing/ person/event/praise you are grateful for that day. Then, continue this practice for the next thirty days. As you work through this challenge, take note of how He uses that gratitude to transform your thought patterns, your prayer life and your heart. G. K. Chesterton once wrote, “I would maintain that thanks are the highest form of thought, and that gratitude is happiness doubled by wonder.” Look for His blessings. Once you make the effort to be thankful, you will see Him working everywhere…in all things.

Johnny Hunt is senior pastor of First Baptist Church Woodstock. 770-9264428, FBCW.org

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Business Cherokee County Farm Bureau

“Agriculture generates an annual total

modern agriculture found

encourages students in 9th through 12th

economic impact of $71.1 billion on

in Cherokee County or

grade to enter the Georgia Farm Bureau

Georgia’s $763.6 billion economy,” said

Georgia’s agriculture

Art Contest. The artwork should be drawn

William Grizzle, Cherokee County Farm

industry.

in black ink or dark, soft-lead pencil, on

Bureau president. “The purpose of the

an 8 1/2 x 11-inch piece of white paper.

Farm Bureau Art Contest is to encourage

To enter the contest,

The artwork should be camera ready. The

students to increase their knowledge of

students should contact

1st Place County winner of the Cherokee

Georgia agriculture and the contributions

the Cherokee County Farm

County Farm Bureau Art Contest will

it makes to our lives every day.”

Bureau for an official entry form and contest rules. All

receive a $100 Wal-Mart gift card; the 2nd Place County winner will receive a $75

Drawings will be judged on artistic merit

entries must be received at the

Wal-Mart gift card.

and how well the artwork represents

Cherokee County Farm Bureau office by Friday, February 24, 2017.

For more information, contact the Cherokee County Farm Bureau office at 770-479-1481 ext. 0, or visit GFB.org/programs/aic.

Woodstock Family Life | FEBRUARY 2017

Downtown Woodstock’s Pie Bar recently won a $10,000 award on an episode of Sugar Showdown on the Cooking Channel. “We were so excited to participate in Cooking Channel’s Sugar Showdown that winning was honestly just a perk,” owner Lauren Bolden said. Cody and Lauren Bolden auditioned for the show by submitting a video. They practiced for the show by setting a timer while they baked their pies to be sure they could get them done in the allotted amount of time. Lauren and Head Baker Olivia Pisano baked their beloved peanut butter pie as well as a margarita pie to woo the show’s judges into selecting them as the winner.

Building upon the success of their first eight Sunbrook Academies, Sunbrook

Academy at Woodstock is

now open at 9626 Hickory Flat Highway. Their cutting-edge preschool learning environment is based on their proprietary Foundations™ curriculum, which has been proven to help children thrive in kindergarten and beyond. They offer flexible programs and daycare for children from ages six weeks to twelve years. In addition to their preschool and Georgia Pre-K curriculums, they also have programs for school-aged children including before school care, The After School Zone and summer camp. They are committed to providing a safe and secure learning environment for your children and have taken the following measures: •

Keypad door entry system that requires every visitor to enter a code before they can enter the building

•

A state-of-the-art thumbprint identification system to check your children in and out

•

Closed-circuit camera recording system that allows them to monitor what’s happening in all classrooms at all times

•

Zono-Sanitech Sanitation system for continuous, allday sanitizing of classroom materials

•

Daily KidReports so you know exactly what your child did that day at school

For more information, call 470-317-7661, or visit SunbrookAcademy.com/sunbrook-academy-at-woodstock/.

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Woodstock Minute

Join Team C.O.W. in 2017’s

By Brittany Duncan

ebruary is the month of love. So, this month in Woodstock, City staff members are hard at work putting together a team for Cherokee County’s annual March of Dimes’ March for Babies event taking place on April 28th, at 7:00pm, at Etowah River Park in Canton. It is our hope that Woodstock pours its love into this worthy cause by joining the team, Team City of Woodstock (Team C.O.W.). The 2017 team captains are Sgt. George Williams with the Fire Department, Patti Behrend with the Police Department

and Venis Ponce with the Community Development Department. Together, they are looking for residents, businesses, families, friends, visitors and staff to join Team C.O.W. Additionally, Woodstock’s Mayor Donnie Henriques is serving as the 2017 chairperson for Cherokee County’s March for Babies event. Team C.O.W., with a fundraising goal of $5,000, is hoping that Woodstock has great representation for this countywide event. If you are interested in joining the team or making a donation to the March of Dimes

April 28th 7:00pm Etowah River Park Canton

through the team, you may do so at MarchForBabies.org/team/t2754499 Honey Baked Ham has already joined Team C.O.W. Twenty percent of the sale of any Honey Baked Ham gift card purchased at HoneyBakedFundraising.com// fundraisers/March_for_Babies_Team_COW will go towards the team’s fundraising goals. The team’s website, where anyone can sign up to join and/or make a donation, is: MarchForBabies.org/team/t2754499. For questions or additional information, please contact Patti Behrend at PBehrend@woodstockga.gov or Venis Ponce at VPonce@woodstockga.gov. Let’s show our love for the babies through this worthy cause!

Brittany Duncan is the information officer for the City of Woodstock. 770-592-6000. WoodstockGa.gov

Woodstock Family Life | FEBRUARY 2017

Brace Yourself!

By Vishant Nath, D.M.D.

Thereâ&#x20AC;&#x2122;s More Than One Type of Orthodontic Braces If you have kids, the odds are that you will spend time in an orthodontist office at some point. Statistics show that 75% of all kids and teens have some sort of a need for orthodontic treatment. If you had braces at some point in your life, itâ&#x20AC;&#x2122;s important to know that advances have been made over the years, including in the types of braces prescribed. Traditional metal braces have changed over time; they are now made of stainless steel, much lighter in weight and less bulky. The brackets are applied to each tooth using a special cement and then linked using a thin wire. This special wire puts pressure on the teeth and allows for each tooth to be manipulated into place. The wire is attached to the brackets using elastic ligatures, which are periodically switched out by the orthodontist in order to progress treatment.

Ceramic braces are made of a clear ceramic material and are often a good option for adults undergoing orthodontic treatment. This option offers the aesthetic of not having metal braces, while quickly working towards a perfect smile. Damon braces are self-ligating braces. This means that they use a slide mechanism to move teeth as opposed to elastics, which can lead to a gentler, less painful treatment, with fewer orthodontic visits. They are also easier to keep clean and maintain. Typically, movement of the teeth occurs faster with Damon braces vs. standard metal and ceramic. Usually, patients using Damon braces do not require a palate expander or tooth removal. This option is great for busy patients who are still trying to achieve a wonderful smile.

Invisalign is a treatment that uses clear liners that slide over the teeth and very gently move them. The liners are switched out every two weeks in order to continue the movements to achieve the final result. Not all of the listed treatment options will work for everyone.Your orthodontist will provide a thorough evaluation to determine which type of treatment is best for you or your child.

Dr. Vishant Nath is the owner of Canton/Alpharetta/Roswell Pediatric Dentistry & Orthodontics. 678-352-1090. KidsHappyTeeth.com

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the trip, the top three winners also receive scholarships and the opportunity to interview for a paid summer internship.

Cobb EMC Seeks

Scholarship Applicants

Walter Harrison Scholarship ($1,000) Deadline to apply: February 10, 2017

By Cobb EMC Cobb EMC is now accepting applications for a variety of scholarships. Up to $74,000 in funds are available to high school juniors and seniors and technical students. Scholarships will be awarded during the 2017-18 school year. Cobb EMC Community Foundation Scholarship ($5,000) Deadline to apply: March 10, 2017 The Cobb EMC Community Foundation Scholarship awards fourteen scholarships in the amount of $5,000 each to eligible students. Two types

Woodstock Family Life | FEBRUARY 2017

of scholarships are available: college/ university and vocational/technical college. Students must live in a primary residence served by Cobb EMC. Washington Youth Tour ($500; $1,000; $1,500) Deadline to apply: February 24, 2017 Washington Youth Tour is an allexpenses-paid, week-long trip to Washington D.C. that provides two high school juniors the opportunity to meet their elected representatives and learn about U.S. history, government and careers in public service. In addition to

The Walter Harrison Scholarship is available to high school seniors and undergraduate students accepted or enrolled in any vocational school or twoor four-year accredited college or university in Georgia. Students must live in a primary residence served by Cobb EMC. For more information about these scholarships, please visit CobbEMC. com.

These tips were provided by Cobb EMC, a non-forprofit electric cooperative. 770-429-2100. CobbEMC.com

3-Day Cycling Tour of the Southern Highlands Stage Race Comes to Woodstock & Ball Ground Formerly held in Gainesville, organizers behind the Tour of the Southern Highlands Stage Race has decided to bring this Pro/Am stage to Woodstock and Ball Ground on March 3-5. Race director, and former professional cyclist, Nathan O’Neill, stated, “These two cities are active and progressive cities, and they absolutely exhibit the qualities we know are important to the growth and accessibility of cycling.” “We have an active, built-in cycling community in Woodstock and surrounding areas, and bringing a national cycling race to our community is a natural fit for locals and visitors,” said Woodstock City Manager Jeff Moon. “The city of Ball Ground is known for superior road cycling by many advocates, and we look forward to being part of this exciting event in 2017, along with Woodstock and Cherokee County,” added Ball Ground City Manager Eric Wilmarth. The event will feature vendors, live music, kid’s bicycle races and more. Volunteers are needed. Those interested in volunteering or hosting visiting athletes should contact Co-Race Director Betty Hodges at 512-844-6383.

Community Feature Meet Steve Miller, New Mayor of Holly Springs After twelve years, Holly Springs has a fresh voice in the mayor’s office. 42-year-old, former U.S. Marine Steve Miller has many goals he’d like to achieve in his new role including: •

•

Repair the relationship between Holly Springs and the county by opening the lines of communication between council members and county commissioners. Handle Cherokee County’s rapidly growing number of residents that are moving into Holly Springs, as many current residents are opposed to adding additional residential developments. Develop infrastructure that will support growth. Holly Springs has several projects underway aimed at helping to alleviate traffic in the area. Work on a long-term project to revamp Holly Springs’ downtown district to include more shops and businesses that will bring new jobs.

January “7 Vadodaria! “7 Differences” Differences” winner, winner, Prachi Melanie Tugman! Congratulations to our October Joyce McMichael!

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Community Feature Cherokee Chamber of Commerce Selects 2017 Teen & Adult Leadership Cherokee Classes The mission of Teen Leadership Cherokee is to develop the knowledge and leadership skills of young people in Cherokee County, so they may confidently become our leaders of tomorrow.

Teen Leadership Cherokee Class of 2017

According to Bryan Reynolds, 2017 Chamber Chairman and Director of the Cherokee Recreation & Parks Agency, “The knowledge gained from the programs offered through Leadership Cherokee will prepare the class members for a more active role in the community.”

Front row (L-R): Katelyn Provost, Woodstock; Caroline Booth, Etowah; Taylor Glass, Etowah; Erin Franchini, Creekview; Amelia Westmoreland, Sequoyah; Katie Gilliam, Woodstock. Middle row (L-R): Rolo Lopez, Cherokee; Abigail Smithwick, Creekview; Jamila Otieno, Etowah; Hannah Galloway, Cherokee; Sophia Clark, Sequoyah; Taylor Bramblett, Woodstock; Angelica Millen, River Ridge. Back row (L-R): Jerod Bayly, Sequoyah; Casey Bates, Sequoyah; Thomas Brumbeloe, Sequoyah; Kieran Black, Etowah; Eli Weatherby, Cherokee; Natasha Ambriz-Villela, Sequoyah. Not pictured: Brendan Jones, Sequoyah.

Members of the Leadership Cherokee Class of 2017

Front Row (L-R): Matt Pierce, CrossFit Canton; Carl Welch, Georgia Army National Guard; Matt Richter, Cherokee County Fire & Emergency Services; Shelly Weaver, United Community Bank; Pat Tanner; Melissa Madigan, BB&T Bank; Kyla Cromer, Cherokee County School Board; Kathy Alden, Chattahoochee Technical College; Melissa Lindh, Universal Alloy Corporation; Star Garguilo, Chart, Inc.; Lori Thompson, Cherokee County Board of Commissioners; Dana Callan, Bank of North Georgia; Lori Flink, Allegro Business Products; Cheri Collett, Cherokee County Fire & Emergency Services; Michelle Stapleton, Great Expressions Dental. Second Row (L-R): Lori Campbell, Northside Hospital Cherokee Auxiliary; George Williams, City of Woodstock Fire Department; Brandy DeBord, Cherokee County Chamber of Commerce; Amy Leatherman, Chattahoochee Technical College; Katherine Hyatt, Reinhardt University. Third Row (L-R): Joel Dobbs, William Blair & Company; Evan Ingram, Goshen Valley Foundation; Michael Carswell, City of Holly Springs; Rory Hekking, Etowah Veterinary Hospital; Buster Cushing, Cherokee County Sheriff’s Office; Tim Lanier, Killian Automotive; Lewis Cline, Bank of North Georgia; Greg Elder, MUST Ministries; Jessica Helms, R & D Mechanical Services, Inc.; Todd Hayes, Cherokee County Office of the Solicitor General.

Cherokee County Fire & Emergency Holds Grand Opening for New Station 3 The official grand opening and Hose Uncoupling Ceremony for Cherokee Fire’s station #3, located at 270 Crown Avenue in Canton, was held last month. Field Operations Chief Greg Erdely welcomed those in attendance including District 2 Commissioner and former Cherokee County Fire Chief Raymond Gunnin, Holly Springs Mayor Steve Miller and Chairman of the Cherokee County Board of Commissioners “Buzz” Ahrens and many other local officials and community leaders.

Woodstock Family Life | FEBRUARY 2017

Cherokee County Fire Chaplain Johnny Weaver came forward to give the invocation. Weaver was also the first fire chief for the Hickory Flat Volunteer Fire Department when the original Station 3 was constructed in 1976. Cherokee County Fire Chief Tim Prather made a special presentation to Larry Berry, who recently retired, thanking him for his forty years of service to the community as fire chief of Hickory Flat Volunteer Fire Department. A plaque recognizing him for his loyalty and service was unveiled at the entrance of the new station.

How Does Your Child

Interact Socially with Others?

By Cheryl Kent MA, CCC-SLP Have you ever heard of the terms pragmatic language, social skills or both? Pragmatics and social skills are used interchangeably. They refer to the way a child uses language socially. There are verbal and non-verbal rules that individuals follow during social interactions. Many children diagnosed with language disorders, including gifted and intelligent children, demonstrate difficulty with social language. Some children demonstrate social awkwardness or difficulty interacting socially with others, preferring to spend time alone. Pragmatic skills are typically learned through observations. However, for some children, these skills are difficult to learn naturally. Pragmatic skills include greetings and

farewells, starting, maintaining and ending a conversation, maintaining eye contact, commenting and requesting, ability to switch topics, understanding body language, understanding facial expressions and maintaining personal space. Additionally, problem solving and learning to make the right decision in social situations are both learned pragmatic skills. Children with pragmatic difficulties may have little variety in their language use and may say inappropriate or irrelevant things during conversation. They may perseverate on one continuous topic, not engage the listener or tell stories in a disorganized manner. Social interactions become more complex as children get older. Therefore, teaching children good social skills can help

them succeed in a variety of environments. Many speech-language pathologists (SLP) work with pragmatic disorders, which often coexist with other language problems. Some tools that a licensed SLP may use to help a child with pragmatic language difficulties include teaching nonverbal language by facing the listener when talking, reading facial cues (happiness, anger, boredom, etc.) when in a conversation, initiating a conversation with turn-taking and commenting for a few exchanges before gradually switching topics and appropriate use of transition phrases such as, â&#x20AC;&#x153;I would like to tell you something else.â&#x20AC;? A SLP teaches a child different strategies that will help a them improve social skills and confidence in their conversations throughout life.

Cheryl Kent is a speech-language pathologist at In Harmony Pediatric Therapy. 770-345-2804. InHarmonyPediatricTherapy.com

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Community Feature CCSD Students Volunteer to Help Homeless Cherokee County School District students recently volunteered with Give Homeless Hope to help those in need. The students weathered very cold temperatures to help provide 70-80 homeless children and adults with a meal, toiletries, warm hats, gloves and other items to help them through their difficult circumstances. Mountain Road Elementary School classmates Sasha Sins and Gracie Whittenbarger brave the cold to help others.

CCSD Parent Leader Earns Outstanding Leadership in School-Community Relations Award

Superintendent of Schools Dr. Brian V. Hightower and School Board Chair Kyla Cromer, left, congratulate LisaMarie Haygood of Cherokee County, President of Georgia PTA, who won GSPRA’s 2016 Outstanding Leadership in School-Community Relations Award.

The Cherokee County School District recently won fifteen awards from the Georgia School Public Relations Association (GSPRA), a record total, which included a “Best in State” top honor!

A special award also was presented to one of CCSD’s parent leaders, Lisa-Marie Haygood of Cherokee County, president of Georgia PTA, who received the 2016 Outstanding Leadership in School-Community Relations Award. The award, which is not necessarily presented annually, is the highest honor the Association awards to a non-public relations professional.

Two CCSD Seniors Named Semi-finalists for Prestigious National Scholarship Isabelle Riddle (pictured left, top) of Sequoyah High School and A.J. Cox (pictured left, bottom) of Woodstock High School are 2016-17 Coca-Cola® Scholars Program semi-finalists. Only 1,914 students were selected from 86,000 applications nationwide. Semi-finalists were selected based on their outstanding leadership, academic achievements and dedication to their community. Detailed applications submitted by semi-finalists will be evaluated by a review committee this month to determine finalists. The Coca-Cola® Scholars Foundation will award 150 college scholarships worth $20,000 each.

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CCSD Makes AP Honor Roll for 4th Consecutive Year Cherokee County School District high school students not only continue to beat state and national averages on college-level Advance Placement (AP) exams, but CCSD also has earned national recognition for its AP achievement for the fourth consecutive year! CCSD is one of only ten school districts in Georgia named to the College Board’s elite AP Honor Roll for 2016, and this was CCSD’s fourth consecutive year to earn the prestigious distinction. With a passage rate of 70% among the 4,784 tests administered in the spring of 2016, CCSD exceeds the state average of 58% and the national average of 57%. The AP program has grown significantly in CCSD, with AP courses and exams currently offered in 30 subjects, up from 26 last year. The number of exams taken by CCSD students increased by 16% from 2015 and has risen by more than 80% in the last five years. High school students who score a 3, 4 or 5 on an AP exam earn college credit, and subsequently, they get to exempt those courses in college. Passage of AP exams places students at an academic and financial advantage, studies show, as they can both begin classes in their major sooner and avoid tuition costs for exempted courses.

E–Cigs Are Safe, Mom! Right?! WRONG! By Ferdinand Yates, M.D. A study in southern California in 2014 documented that, after a twenty-year decline in smoking prevalence, there was a dramatic upswing in combined cigarette/e-cigarette usage. The study revealed that one in seven high school juniors and seniors were smoking either cigarettes or e-cigarettes. This suggests that e-cigarettes are not merely a substitute for the traditional cigarette, but that they are a ‘gateway’ product for those who, likely, would not have used tobacco products. Less we think that this is only a problem on the west coast, please consider how many appealing commercials we view on television and how easy these products may be obtained. All this notoriety has occurred in less than a decade of openmarket availability. E-cigarettes are not a harmless, flavored smoke product, and presently, there are more than 460 brands of e-cigarettes, exceeding 7,700 flavors — none of which are banned in the U.S. Nearly two of three young people who use e-cigarettes load them with flavors such a bubble gum and gummy bear. Our children are easily influenced by glitz and glamor and are very trusting of celebrities. In addition, they may be confused by parental smoking patterns, thinking that e-cigarettes are safe and less harmful than traditional cigarettes. There is even an American Vaping Association lobbying (claiming 1st amendment rights) to be sure that your children have plenty of access to these products. This organization downplays the results of the various studies and quibbles with the study designs and terminologies. At present, there is very limited FDA and federal oversight of these products. Although a recent ruling prohibits purchase by those under eighteen years of age, the flavoring is completely unregulated. The products contain several harmful and addictive products such as nicotine, nitrosamines, formaldehyde and diethylene glycol (the product in Antifreeze); both the liquid suspension and the vapor generated may contain these dangerous products. Based on all this information, e-cigarettes are definitely not safe. Please pass the word to your children.

Dr. Yates is a pediatrician at Woodstock Pediatric Medicine, 2000 Professional Way, #200, Woodstock. 770-517-0250. WoodstockPeds.com

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Becoming a New Cruise Destination for Royal Caribbean LIFESTYLE Salsa music, dominoes, mojitos and historic Havana neighborhoods are easier to reach than ever before for guests on Royal Caribbean International. The newly revitalized Empress of the Seas will make history for the cruise line with its first visit to Cuba during a 5-night sailing, departing Miami on April 19th. The ship will then reposition to Tampa, offering two itineraries with calls to Havana on April 30th (seven-night sailing) and May 20th (five-night sailing). These Empress of the Seas sailings are now open for booking. Empress of the Seas will homeport in Tampa for the 2017 summer season – the cruise line’s firstever summer program from the destination – offering a series of four- and five-night sailings, including port calls to destinations in Cuba. The largest ship to sail to Cuba from the United States, Empress will provide vacationers with the opportunity to discover the timeless sights, sounds and culture of this island nation. Details of the summer itineraries will be released soon.

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Guests sailing onboard Em press of the Seas and visiting Cuba can enjoy curated people-to-people exp eriences created to immerse vacatio ners in the natural beauty of Cu ba, its architecture, cuisine, music and art. All cruises will be design ed in accordance with current U.S . to Cuba travel regulations. While in Cuba, guests will explore Old Havana – a UNESCO World Heritage site – some of the city’s most notable squares, histor ic neighborhoods, a local artisa n market, Havana’s rum mu seum as well as Hemingway’s for mer residence and favorite hau nts. Local experts will immerse guests in the history, culture and people of Cuba. These authentic encounter s will give guests an unforgettab le taste of what has made Cuba the gem of the Caribbean. The authentic experiences aren’t limited to land. The vibran t culture will extend to Empress of the Seas, from cortaditos and café con leche in Café Royal to salsa music, guests will have a range of onboard act ivities developed to bring the spirit of the island to life during the entire

By Michael Consoli

zed Empress journey. The revitali oard Cuban flair will bring the shipb ture amenities together with signa ck-climbing such as a thrilling ro seekers, updated wall for adrenaline , a Vitality Spa pool and whirlpools atment menu with an extensive tre ry Adventure and a complimenta m. Empress will Ocean youth progra of dining options also offer a variety osphere of the with the casual atm d fine dining Windjammer Café an ’s signature at Royal Caribbean steakhouse, Chops. m on Empress The summer progra travelers with of the Seas provides to sample the more opportunities bean experience unique Royal Carib her Royal from Tampa. Two ot apsody of the Caribbean ships, Rh of the Seas, will Seas and Brilliance raries from the offer Caribbean itine e winter season. homeport during th

Michael Consoli is a professional travel and cruise specialist and owner of Cruise Planners. 770-650-7667. PlanMyCruise.com

Senator Speaks

id you know that heart disease is the number one killer of men and women in the United States? According to the Centers for Disease Control (CDC), one in three deaths is caused by heart disease, claiming nearly one million lives annually. Even more shocking, heart disease and stroke cost America nearly $1 billion a day in medical costs and lost productivity. That’s one in six U.S. healthcare dollars spent on cardiovascular disease. The facts are astonishing, and while these statistics are significant, there is good news; heart disease is preventable.

HeartHealthy

By Senator Brandon Beach

Each year, the month of February is known as Heart Health Month, and non-profits like the Heart Foundation and the American Heart Association work to raise awareness and funding for heart research. These nonprofits are not the only way to make a difference to your heart. If heart disease concerns you, there are many things you can do for yourself to lead a heart-healthy lifestyle, and reduce the cost of your healthcare. The phrase “an apple a day keeps the doctor away” is not the only piece of advice you should listen to if you want to prevent heart disease. Yes, it certainly helps, but there are other steps you can and should be taking to lead a healthy lifestyle. For example, according to the Heart Foundation, adopting a low-sodium diet and avoiding unnecessary fats in addition to engaging in regular aerobic exercise, like walking, can make a world of difference. However, it’s not all about diet and exercise. It is important to

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know your risk factors; are you a smoker? Does heart disease run in your family? Are you overweight? All of these things play a role in the health of your heart. Talk to your doctor. Being aware and doing something about it will help you live a long and happy life.

Continuing this lifestyle in the workplace is also suggested. Employers can help reduce these human and economic costs by providing a hearthealthy workplace environment to support employees’ efforts to lead a heart-healthy lifestyle, both inside and outside of work. Utilizing a standing desk, taking a five minute walk every hour or even switching the free soda for free water can help employees in their journey to being heart-healthy. Heart disease can often be prevented when people make healthy choices and manage their health conditions. Communities, health professionals and families can work together to create opportunities for people to make healthier choices. Make a difference in your community; spread the word about strategies for preventing heart disease, and encourage people to live hearthealthy lives. Don’t be another statistic. Be heart-healthy.

Brandon Beach is a state senator for district 21, which encompasses a portion of Cherokee County in the Georgia General Assembly.

Whole-Home

Backup Generators By Rick Cheney During the last snow and ice storm, many people lost power during a very cold time of the year. One option to keep your residence up and running would be a whole-home backup generator. A backup generator can power some or all of your home during an outage, depending on the size generator that you choose to purchase. Backup generators can be wired directly into your home’s existing electrical system. They can operate off natural gas or propane. Backup generators can provide peace of mind in an otherwise

uncomfortable situation, save expensive groceries from spoiling, ensure that any electrical medical devices that you may need remain available, keep livestock from freezing and so much more. Having a backup generator can also save your home from costly repairs due to your sump pump failing and flooding your home. Backup generators are typically installed with an automatic transfer switch, which monitors the status of the incoming electrical power into your home. If you should lose power, your automatic transfer switch will fire up the generator without you having to leave the safety of your home during an outage. If you’re interested in a backup generator being installed in your home or business, then contact a qualified

electrical company in your area. Upon arrival, the licensed electrician can begin to assess your home and your family’s needs. The electrician will work with you to find the correct size and type of generator for your home. You may only want the basics to remain on during an outage, such as your refrigerator and heater, or you may choose to price a unit that will allow for your home to run as normal. Your generator will be located outside of your home, and the electrician can help you determine the most aesthetically appealing, cost-effective location. Some backup generators are kept in stock, but if your generator needs to be ordered, it’s usually available within a couple of weeks. Your generator can normally be installed within one business day.

Rick Cheney is in the purchasing department at H&H Electric and Security, LLC. 770-735-1136. HHElectrician.com

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Know the Importance of

Heart Health By Dr. Edward Kang There are a range of factors that can raise your risk of developing heart disease and having a heart attack or stroke. The more factors you have, the greater your risk. Although you can’t do anything about age, gender, race or family history, here are some things you can control with lifestyle choices or medication: ¤ Quit smoking. A smoker’s risk of developing heart disease is 2-4 times that of nonsmoker’s. ¤ Lower your blood cholesterol. As blood cholesterol rises, so does risk of heart disease. When other factors (such as high blood pressure and tobacco smoke) are present, the risk is even higher. ¤ Lower your blood pressure. High blood pressure makes the heart work harder than normal and makes your arteries more prone to injury. ¤ Get active. Regular, moderate-to-vigorous physical activity helps prevent heart and blood vessel disease. The more vigorous the activity, the greater your benefits. ¤ Lose excess weight. Excess weight increases the heart’s workload. People with excess body fat, especially around the waist, are more likely to develop heart disease and stroke, even if they have no other factors. ¤ Manage your diabetes. Diabetes seriously increases your risk of developing cardiovascular disease, even when glucose (blood sugar) levels are under control. ¤ Reduce stress. Too much stress over time, and unhealthy responses to it, may create health problems in some people. Find healthy ways to manage stress, exercise and eat right. ¤ Limit alcohol. Alcohol raises blood pressure, can cause heart failure and lead to stroke. It also adds calories, contributing to obesity, making it harder to lose weight. If you don’t drink, don’t start. If you do, limit yourself to one drink a day. How do I know if I have a strong family history of heart disease? You are at a higher risk if your father or brother developed heart disease or had a stroke before they were 55, or if your mother or sister developed heart disease or a stroke before they were 65.

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Get Your Cardiovascular Screening on April 22

is offering a free screening to determine risk for heart and blood vessel (cardiovascular) disease, or CVD. It is essential that you measure your risk for CVD, and make a plan for how you can prevent it.

The free screening will take place: Wednesday, April 22, 2017, 9:00am-noon Northside Hospital-Forsyth 1200 Northside Forsyth Drive Cumming, GA 30041 Education Center, Third Floor

Free parking is available. The screening is free, but registration is required. Call 404-851-6550 to schedule an appointment.

Dr. Edward Kang is a board certified surgeon who practices at Northside Vascular Surgery. Northside Vascular Surgery has three convenient locations including Atlanta, Canton and Cumming. Visit nvs-ga.com for more information or call 770-292-3490.

Book Review by jessica asbell

Talking as Fast as I Can It’s likely that you know Lauren Graham from her role in Gilmore Girls or Parenthood. Her book, Talking as Fast as I Can, boasts the tag line: From Gilmore Girls to Gilmore Girls and everything in between. Throughout her book, you’ll find Lorelai Gilmore’s wisecracking sense of humor. But you’ll also find Lauren Graham, the actress who connected with her role so well that she felt like she brought the character to life. Talking as Fast as I Can is an ode to Gilmore Girls and the magical years she spent on that set, years of fast-paced talking (hence the title), long hours and falling in love with the town of Stars Hollow. Reading Talking as Fast as I Can feels like sitting down for coffee with Lauren and catching up while she tells you anecdotes from her time on set with Gilmore Girls and Parenthood. She shares the wisdom she has learned over her years of working in Hollywood. She talks about the importance of being comfortable with yourself and remaining true to who you are. By far, one of the best things about Talking as Fast as I Can is the gratitude radiating from it. Lauren Graham is grateful to have been a part of Gilmore Girls, Parenthood and Gilmore Girls (Part 2). In a time when it seems as if people take a lot of things for granted, Lauren recognizes that she is lucky to have been part of these shows. The final chapters of her book reveal life behind the scenes in Stars Hollow as well as the magic that was still part of Gilmore Girls. If you have yet to watch it on Netflix, never fear; she doesn’t reveal the final four words, and she tells you exactly what to skip if you’re afraid of spoilers.

Jessica Asbell is an avid reader and a children’s minister. She holds a BBA from Mercer and a Master of Divinity in Christian education from McAfee School of Theology. She’s also a frequent customer at Foxtale Book Shoppe. 770-516-9989. FoxTaleBooks.com

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Community Partners

omen in Technology (WIT) has had a mission dedicated to promoting the advancement of women in Georgia’s STEM (science, technology, engineering and math) community since 1992. Its focus is to offer programs that serve girls from middle school to high school, young women on campus and professional women in STEM. Through the WIT Foundation, its charitable arm, WIT reaches more than 1,500 women and girls with programs designed to educate, motivate and inspire them as they pursue careers in STEM.

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WIT offers programs for girls that expose them to the world of STEM through its partnerships with local companies. They offer programs that help young women on campus get ready for the workforce and also expose them to women already in STEM fields. WIT offers professional development for women entering the workforce and introduces them to seasoned professionals through its leadership development programs such as WIT Forums and WIT Careers. The National Center for Women and Information Technology, a non-profit that promotes gender equality in technology, reported research that shows in 2015 just 25% of computing jobs in the U.S. were held by women, down from 35% in 1990. During the same time period, the number of women earning engineering degrees also declined. For this reason, WIT has launched a grassroots campaign to get business and education communities to join them in engaging and preparing

women for these jobs. Additional goals are aimed at retaining women in STEM careers and helping companies enrich their pipelines by positioning more women for leadership roles. This year, WIT celebrates 25 years of advocating for women in STEM, with over 2,500 professionals attending its programs and events, over 500 students and over 225 volunteers. WIT has become the largest, most active organization of its kind in the region. WIT’s vision is to make Georgia the state with the highest percentage of women in the STEM workforce by providing opportunities that champion women throughout their education and career. WIT is excited about its mission and vision and intends to continue its passionate support of women and girls in STEM for as long as it takes to achieve its goal of making Georgia the state with the highest number of women in STEM. They are always looking for volunteers, donors and women who are interested in helping other women and girls. To support WIT’s mission and goals, please visit MyWit.com to join the organization for free, or call 470-8233228 if you have questions or need additional information.

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COVER STORY

Q&A with Joe Parker of Summit Financial Solutions By Cyndi Braun

ocated in Towne Lake, Summit Financial Solutions provides personalized financial services for professionals, working families, individuals and small businesses. Through a team of tax and financial professionals, the company is committed to “going beyond the numbers” by tailoring financial plans to each client’s specific needs. Services include tax preparation and planning, financial planning, small business consulting and payroll services. Recently, Woodstock Family Life met with Joseph Parker, president/executive tax director of Summit Financial Solutions. Parker has more than fifteen years of experience in business development and tax management. His expertise is consulting with small businesses.

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Q: Is now a good time to meet with my accountant? A: Of course, but it would have been better to have met with your accountant earlier in the year. Hopefully, you have had a plan in place all year long. The most expensive thing in life is income tax, yet most of us do not plan nearly enough to be sure we are paying the least amount as legally possible. We spend a large percentage of our income on tax, and it’s simple to plan for, but you have to plan. You cannot wait until December, or February or April to plan. That will not work in your favor. Q: What kind of financial planning is important? A: I have always wished clients would have come in before they began their career or began making substantial money. For example, if you are planning to sell a business or start a business, and you tell me after the fact, it may be too late. There are plenty of strategies to minimize tax liabilities, perhaps accept capital gain in a different way or some other likekind exchange, but when people don’t plan, they can be left paying taxes they should not have had to pay. Q: I’m just an average person. Do I really need an accountant? A: A lot of people think they are average, or that they do not make enough money to have an accountant, but everyone can benefit from financial/tax planning. Many people

are not disciplined enough to save money and plan for retirement. People who think they do not make enough money to “need” an accountant are usually the ones who most need an accountant. Q: Can’t I do some research and set up my own budget? A: Financial advice you find on the internet is not always the best advice for your particular situation or personality. It’s like going to a foot doctor when you need a heart doctor. The reality is we all treat and feel differently about money. The plan for you is going to be different than the plan for me, which is going to be different for the next person. I look at the situation and the fiscal personality

of the client, then I find the right solution for his or her individual needs. Q: What’s a common mistake people make? A: When people think about finances, they think about income statements. They look at their paycheck, look at their expenses and try to figure out what they can and cannot afford. As a financial person, a balance sheet is much more important. It gives a picture of your assets versus your liabilities. This determines your net worth. You can’t retire thinking about your income statement. I help people understand their balance sheet and build their net worth. continued on page 30

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continued from page 29

Q: How do you help with financial planning? A: I have a three-meeting process where we talk about your individual situation; you do homework, and then I tell you what you need to focus on. After that, it’s maintenance. I believe we all live in our own snow globe. When all these emotions about financial things get going, that’s the snow, and you can’t see your hand in front of your face. But everyone on the outside of that snow globe can see your situation clearly. It’s because the emotions aren’t there. With the ability to leave emotion out, I can point you in the direction that you need to go without letting you run into the blizzard. Now, the psychology part of that is I can tell you the best thing to do, but if it doesn’t fit your priorities, it’s not the right option for you. Q: My kids are in high school, and I haven’t saved for college. Is there anything I can do? A: Direct your kids to cost-effective ways to pay for college. Do not encourage them to attend an outof-state school where they have to pay higher tuition and acquire school debt. Suggest for them to go to a junior college for two years,

and then transfer to a university. Or, suggest they go into the military first. I believe the military not only opens doors but also opens minds to what they may want to do in life. Four years, exposure to different careers, and likely some travel, can really help a young person make better long-term decisions for themselves. Q: Is now a good time to refinance my house? A: Probably not. A lot of people refinance their house to save maybe $200 a month. Never mind that they went from 21 years of mortgage payments to 30 years. Never mind they paid $8,000 in closing costs and they’re saving $200 a month. In the end, yes, they are saving $200 a month. They fixed their income statement, but in doing so, they shot themselves in the foot. If they had just kept that 21-year loan and kept paying on it, their balance sheet would have continued to look better and better. And they would have started to build true net worth. My opinion is it’s never going to be worth refinancing unless you are able to have little-to-no closing costs, drop your rate by at least one point and have a term that is equal to or less than you had before.

Q: What makes Summit Financial Solutions unique? A: If you look around, you can find a tax preparer who will fill out your tax forms properly. What makes us different is we go beyond the numbers. We don’t just help somebody with their taxes, business consulting or payroll processing. We take the time to get to know clients then advise them on ways to save money. We look for every opportunity that will benefit our clients and help them pay the least amount of tax as legally possible.

Summit Financial Solutions 1816 Eagle Drive, Building 100, Suite A Woodstock, GA 30189 770-928-8100

SFSGA.com/ 30

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Guardianships

of Children By J. Daran Burns, Esq.

A guardianship authorizes a relative or family friend to stand in the place of the child’s parents and make decisions about medical treatment, school enrollment and other issues inherent with the care of a child. Georgia courts have recognized that guardianships are intended to encourage parents who experience difficulties to temporarily relinquish the custody of

their child while knowing that they will be able to regain custody in the future.

file an annual report regarding the child with the probate court.

The relative or friend who is seeking guardianship will file a petition in the probate court of the county where they live. The petition will request that the court appoint them as the child’s temporary guardian. The parent(s) of the child may or may not agree to the request for guardianship. Georgia law requires the petition to contain very specific information as to both the petitioner, the child and the parent(s). If the parent(s) don’t agree to the guardianship, the probate court will dismiss the petition prior to any hearing for the guardianship being created. However, if the parent(s) agree to the guardianship being created but only object to the person who will be appointed as guardian, the probate court will schedule a hearing to determine who the guardian of the child should be. The probate court makes its determination based on what’s in the best interest of the child. The guardian must complete and

The two most prevalent ways that guardianship is terminated are once the child reaches eighteen, the guardianship is terminated without filing anything with the court; a guardianship can also be terminated when a parent believes they can resume their role and petitions the court to terminate the guardianship. Upon the filing of the petition, the guardian will be notified that they have ten days to object. If no objection is filed, the guardianship will be terminated. If an objection is filed, the probate court will schedule a hearing to determine what’s in the best interest of the child.

J. Daran Burns is an attorney and heads the Burns Law Group. 181 E. Main Street, Canton. 770-956-1400. BASLG.com

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Taste of by chef Paul Bodrogi

1 loaf of challah bread, cut into ½” squares 1 qt. half and half 4 eggs 8 yolks

1 oz. sugar 4 oz. chocolate, melted 1 oz. chocolate chips ¼ oz. cocoa powder 2 oz. butter, softened

Ingredients l Preparation 1. 2. 3. 4. 5. 6. 7.

Coat a 9x16” baking dish with the softened butter. Add the cut bread to the baking dish. Combine the eggs, yolks, sugar and cocoa powder in a large mixing bowl. In a medium pot, bring the half and half to a boil. Stir 4 ounces of the boiling half and half into the egg mixture. Then, stream in the remaining half and half. Whisk ¼ of the mixture into the melted chocolate. Add the chocolate mixture back into the egg mixture. Pour the mixture over the bread. Sprinkle it with the chocolate chips. Bake at 375 degrees for 40 minutes or until firm in the center.

Paul Bodrogi is a pastry chef, Pastry Live event producer and instructor at Chattahoochee Technical College.

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e m o S d Nee

Losing Weight?

We all tend to thoroughly enjoy the chocolate and other sweet treats that are seemingly synonymous with Valentineâ&#x20AC;&#x2122;s Day. The truffles, the brownies, the heart-shaped cakes and a variety of boxed-chocolate treats are just a few of the ways we like to indulge ourselves and treat our loved ones. Now, we want the extra weight we may have gained to magically fall off. Last month, many of us also made New Yearâ&#x20AC;&#x2122;s resolutions to lose weight. Have you found yourself struggling to make the commitment and stick with your plan?

By Jessica Fowler

Good news! There are medically supervised weight loss programs that can be specially tailored to meet your individual needs and help maximize your weight loss. HCG, vitamin B complex, vitamin

supplements, prescription medication and protein powders coupled with a consistent exercise regimen are some of the tools that can be combined to help you reach your goals. Your weight should be closely monitored while you are using these products and exercising regularly because you will be losing a significant amount of weight in a short period of time. Average weight loss can be up to one pound per day. Check with your local medical weight loss clinic to see if they have a program to fit your needs.

Jessica Fowler is the practice coordinator for Georgia Medical Treatment Centers & Medical Weight Loss Clinics, 557 Riverstone Parkway, Suite 140, Canton. 770-345-2000. GeorgiaPTC.com

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Winter Pruning By Joshua Fuder

• Protection of people and property — Dead branches or branches, with weak or narrow angles that overhang homes or areas where people are at risk, should be eliminated.

Pruning is a horticultural practice that alters the form and growth of a plant. Pruning can be considered preventative maintenance, and many problems may be prevented by pruning correctly, especially during the early years of a tree or shrub.

Late winter is the best time of year for most pruning. The only exception is early, spring-blooming plants like azaleas, crabapples, dogwoods, etc. Pruning for these types of plants is usually done after bloom, as flower buds develop on second-year wood.

Reasons for pruning include: • Promotion of plant health — Removal of dead or injured branches will allow plants to heal and divert energy to healthy parts of the plant. This includes branches that cross or rub. • Improvement of plant appearance — Pruning at proper times can encourage flower and fruit development as well as maintain the plant at a desired form or size.

Pruning Tips • When pruning smaller branches or stems, it is best to cut it back to a side branch or ¼ inch above a bud. • Always prune above a bud or branch that faces outside the plant to encourage outward growth of the plant. • When removing large branches, it is recommended to use the threecut method. The first cut is on the underside of the branch, 12-18 inches

of Trees and Shrubs

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3 2 1 Branch Collar from the trunk. This undercut should be made 1/3 to ½ way through the branch. The second cut is then made an inch further out on the branch. The second cut is made from the top side of the branch all the way through. The third cut is then made just outside of the branch collar.

Joshua Fuder is an agriculture and natural resources agent at the UGA Cooperative Extension Cherokee County. Contact the UGA Extension office for any gardening assistance, 770-721-7830 or CAES.UGA.Edu/ extension/cherokee

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Hair

Romance By Jyl Craven

LIFESTYLE

For decades, Valentine’s Day has been a time focused on lovers and loved ones, candy and flowers, romance and love. This year, surprise your cupid with a romantic hairstyle and a complimentary hair accessory that he’ll remember for years to come. Here are four easy-to-create looks that are sure to bring love your way this Valentine’s day.

Long Hair Styles For long hair, try a sexy, messy chignon (bun), which is easy, versatile and works on all hair types, although it does best on hair that hasn’t been washed for 24 hours. You can also choose to wear this bun high on your head or low on the back of your neck. To get this style, follow these few steps: *

Brush your hair, and pull it backward, gathering it into a loose ponytail. To create a lower messy chignon, start the ponytail at the nape of your neck; for a higher bun, make a high ponytail. Tie your ponytail with an elastic band; smooth out the bumps with a paddle brush, and pull up the ponytail to create fullness on the top of your head. Woodstock Family Life | FEBRUARY 2017

Split your ponytail in half then make a single loose tie. Take the two loose ends, and tuck them into the chignon. Follow with bobby pins that match your hair color, and place them accordingly inside the chignon. Add dangling earrings to this up-do for an even more dazzling effect!

For a more relaxed look, leave your hair down, and go over it with a flat iron for shiny locks. Then, wrap the ends around a curling iron for a polished, easy look men will go wild for. Pull one or both sides up with a rhinestone pin or pretty brooch for added allure.

out the ends. Rub in a small amount of pomade for a textured look, and you’re ready for a night out. Use a flower to sweep up one side for a Bohemian look.

Short Styles For short hair, get a pixie cut with bangs that show off your eyes. Use a lightweight smoothing styler, and blow dry your hair forward with a natural bristle brush. Spread a wax-based pomade from roots to ends, and tuck the extra-long pieces of hair behind your ear with a bobby pin. Wear sparkly earrings to showcase this look. Make your own magic this February with the confidence that comes from knowing you look romantic! And remember, since your hair is your best accessory, why not make it say “be mine” this Valentine’s Day? L

Medium Length Styles For medium length, layered hair, use a vent brush for extra volume, switching to a round brush to flip

Jyl Craven is owner of Jyl Craven Hair Design of Canton. 770-345-9411. JylCraven.com

Since its founding, Budget Blinds Serving Woodstock has proudly served the local community by offering high-quality, stylish window coverings for any occasion. Their goal is simple: to provide you with the best products and services to enrich your home environment. Their lavish selection of window treatments includes shutters, blinds, draperies, shades and even window film. Regardless of the window’s size or shape, you can rest assured Budget Blinds Serving Woodstock will have a customized window covering solution ready for you. Additionally, Budget Blinds Serving Woodstock proudly donates 5% of profits to local charities. Budget Blinds Serving Woodstock brings you attractive window treatments that are sure to impress any guest as well as an unmatched level of customer service. It all starts with their free, in-home consultation. Here are some things you can look forward to with a simple call:

•

A friendly Budget Blinds Serving Woodstock style consultant will bring the window treatment showroom to you. You can explore the choicest window coverings in Woodstock by sampling a multitude of fabrics, materials, colors and options, all in the comfort of your home. Receive expert advice on what types of window coverings will complement your existing décor. View their portfolio of work to learn how different materials and colors can change the lighting and mood of your rooms. All this is at no cost to you!

Once you select the window treatments that will bring out the best in your home, they will take precise window measurements to ensure the perfect fit. Their professional

in the

limelight

and courteous installation process will follow shortly after. In the end, all you’ll have to do is sit back, and enjoy the view. Window coverings made easy, that’s the Budget Blinds Serving Woodstock way. To schedule your free, in-home consultation, call 678-540-1615. For more information, visit BudgetBlinds.com/Woodstock. They will bring you the highest quality and most fashionable window coverings in Woodstock and surrounding areas. Design Consultant Jeanine Shipp is looking forward to helping you beautify your home!

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The Importance of

Senior

Socialization Explore Your Options By Nathan Brandon

Woodstock Family Life | FEBRUARY 2017

“There are more options now than ever before…” So, there’s good news and bad news. The good news is that people are living longer than ever before. The bad news is that people are living longer than ever before. If you’re over 65, you probably perceive this as good news. The Baby Boomer generation, now aging into the Social-Security-eligible population, has been referred to as the “pig in the python” by those who track population trends. Suddenly, the percentage of our population ages 65 and older has exploded. Medical advances and leading a healthier lifestyle make it possible to live a longer, more productive life.

community affairs are no longer accessible. It no longer matters what day of the week it might be or whether balanced meals are prepared and eaten. The isolation increases over time, and the health declines for the senior adult. Elder abuse is more likely because of the trusting nature of many seniors. Without watchful oversight, those who may be hired to be companions for seniors often end up violating that trust. What starts out as a simple expectation of companionship evolves into opportunities to take advantage of the senior. Trust is abused, and caregivers can become predators. Relationships may be developed that are harmful for the senior and make it difficult for families to protect their loved ones. Caregivers or family members can end up socially isolated themselves because of the care demands of the senior. The day-to-day care sometimes increases to a point where the caregiver has no time for their own personal pursuits. Relationships with friends and family are strained and sometimes neglected. Two people are now affected negatively when the intention was to provide the very best care for a loved one.

What’s the bad news? Many parents are asking their children to “never put them anywhere” and to promise that they will always keep them in their own homes. In fact, many parents declare, “The only way I’m leaving my home is feet first, after I’m dead.” Well, now we have a problem. The senior is making family members promise something that may not be possible, and sometimes, it creates the most detrimental situation. Consider several scenarios when a senior insists on staying in their own home:

Social isolation occurs when the older adult is no longer able to participate in activities that provide interaction and stimulation. Social isolation can lead to more rapid mental decline because of the cocooning environment where

There are more options now than ever before for the aging population. The misconception of many seniors is that the only alternative to their staying in their home is a nursing home environment, where skilled nursing care is the norm. Nothing could be further from the truth. Communities now exist that address every aspect of a senior’s life in a healthy and productive way. Seniors have the option of having their freedom with a balance of oversight that provides peace-of-mind for their families. Elder care can be provided for as few as five or six in personal care homes to hundreds in assisted living and continuing care communities. These communities provide the support and care that is needed to live a productive, enjoyable lifestyle. Good

nutrition, social programming, proper hydration and watchful oversight create an atmosphere where seniors can thrive. If for some reason families choose not to consider these types of communities, there are social service agencies in each municipality that provide opportunities for social interaction and nutrition. Typically, senior centers are within driving distance to help provide social opportunities for seniors at a reasonable cost. Funding through the Older Americans Act provides Area Agency on Aging offices around each state to distribute funds for the support of families needing assistance. Cherokee County Senior Services is located at 1001 Univeter Road in Canton (770-3452675), and Senior Services North Fulton is located at 3060 Royal Boulevard in Alpharetta (770-993-1906). These agencies provide a range of services that help to allow seniors to safely stay in their homes for as long as possible. Meals on Wheels, homemaker services, case managers, information services and activities in local centers provide invaluable services. So, what started out as a promise made in good faith to a loved one, became an edict that can have negative consequences for all involved. Before any assurances or promises are made, it would be wise to explore all possible alternatives. It’s difficult enough for a child to become the decision maker for their parents without the added guilt of a broken promise. Choices become necessary for the health and safety of the senior, which may often require that preferences for in-home aging take a backseat. Knowing all available options removes the doubt that a good decision has been made. Nathan Brandon is the director of marketing and communications for Camellia Place Assisted Living Community, 294 Rope Mill Road, Woodstock. 770-296-1513. CamelliaPlace.com

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Super Readers are

Super

Successful! By Lisa-Marie Haygood

The greatest time spent with a child is spent reading. Did you know that the success of your child can be predicted based on their third-grade reading scores? The accuracy of those results may surprise you. Knowing how vital their ability to read is at such a young age means we should seize the opportunity to shape their reading habits before they turn eight years old. Many children will attend preschool and kindergarten, and certainly the teachers who shape children in these years are important, but the bulk of years before third grade happens under the watch of a parent. Parents are a child’s first teacher. If you work to foster a respect and love of learning at an early age, you will greatly increase your child’s chance of success in life. The best way to start this love of reading is to create a positive reading environment. Commit to reading a book to your child each day or night. When you travel with toddlers, take along interactive books that show pictures,

Woodstock Family Life | FEBRUARY 2017

shapes and colors for them to point out and identify. Let them help choose their favorite books to read, and repeating their favorites helps them to recognize words by sight, so they can develop the skills to read along with you. Make a trip to the local library, and allow them enough time to select some books to sit and read while there. Choose a few books to take home as well. Reward your child with books from the fairs that come to visit their schools. This is a great opportunity to support their school and your child’s love of reading. Try to limit screen time for your child, and encourage reading beyond what the school suggests they tackle. Lastly, have them select a great book before a family vacation. Books are a great way to pass time on an airplane or in the car.

Lisa-Marie Haygood is the president of Georgia PTA. 404-659-0214. LMHaygood@GeorgiaPTA.org

Artist Profile by Brandi Price

Lorra Kurtz was originally planted in Texas, but lucky for us, she’s bloomed in Georgia. After a career in business, Lorra transitioned into the artistic world by interior design. At ADAC, a design center, Lorra channeled her creativity into high-end furniture showrooms. After having twin sons, Lorra plunged deeper into art out of necessity. She made handmade cards and scrapbooked, but she found her passion in painting classes. She soon found success submitting her work to juried art shows. Lorra is thankful for the combination of luck and hard work that has enabled her to do what makes her soul happy. Her tranquil and whimsical mixed-media pieces have found homes with collectors in the southeast.

Once Lorra began taking painting classes, she never stopped. She found that she preferred acrylic painting because of its flexibility. At a local weekend workshop, Lorra fell in love with the ancient encaustic tradition of painting in wax. Encaustic was immediately intriguing with its layering ability and surprises. Lorra gathered her supplies, began reading and experimenting and continued engaging in workshops to build her knowledge. Lorra’s paintings now have a wonderful textural quality. In both acrylic and wax mediums, she incorporates many materials including papers, fabric, charcoal, India inks, oil pastels and pencils. Lorra’s inspiration is expansive, but a recurrent theme in her work is the spirit of her father, continued on page 42

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ArtistProfile

continued from page 41

which is revealed in the form of hummingbirds. At her parents’ retirement home on the lake, the porch housed several hummingbird feeders, which her father always kept full. Her first hummingbird painting was quickly sold at the juried show at Trinity Spotlight on Art. After this, one of Lorra’s greatest artistic accomplishments was when Donna Krueger invited her to show her work at dk Gallery in Marietta. Lorra’s work also appears in High Country Arts and Antiques in Blue Ridge and in the dk2 Gallery in Homewood, Alabama. Currently, Lorra is preparing for a solo show in Richmond, Virginia, where she was invited for a two-month engagement. Lorra advises artists to put themselves out there, experiment, and be open to the world around them for inspiration. She says, “We’re all responding to the environment we’re in. Art is a response to where we live, how we live, for today.” Lorra believes in painting every day, taking inspirational workshops, having a social media platform and being part of a creative artist community in which to learn and grow. In addition to her home studio, she is an artist in residence at Fountainhead Art Space in Roswell, Georgia.

inspiration is expansive, but a recurrent “ Lorra’s theme in her work is the spirit of her father, which is revealed in the form of

hummingbirds.”

Brandi Price is a student in the MFA creative writing program at Reinhardt University. 770-720-5582. Reinhardt.edu/Graduate/MFA-CW/

Woodstock Family Life | FEBRUARY 2017

Getting Our Seniors the Help They Need and Deserve By Tim Morris LIFESTYLE Recently, a student asked me, “What is it like being a director of Senior Services?” This inspired me to reflect upon my past 26 years of working in aging. The job that most prepared me was the three years I spent working in a nursing home in Gainesville. I learned a lot about being patient and showing compassion for others. These lessons are a big influence on who I am today. The life of a senior service director has its challenges. The hardest thing is making decisions that affect so many lives. I wear my heart on my sleeve when it comes to people needing help. I receive many tearfilled phone calls from people who are overwhelmed by their situation. I’m often able to send them in the direction they need to go for help, but

in some cases, it’s not that simple. I recall the recent case of a lady in her upper 60s who receives no Social Security benefits or Medicare. She lives day-by-day in chronic pain, but because she has no insurance, she can’t properly treat her pain. How does that happen? She explained why she gets no benefits, and it is very complicated. It is wrong that she can’t afford the care she so desperately needs. Though resources have been provided to her, she doesn’t follow through with reaching out to them. Each week, we

encounter many situations like this. A new, part-time resource coordinator, Deanna Gale, was recently hired to seek out resources for seniors and senior service staff. Deanna splits her time with the Cherokee County Volunteer Aging Council. She will be a valuable asset to Senior Services and the Cherokee County Volunteer Aging Council by helping to develop partnerships with other local organizations that would like to help seniors. There are so many needs, too many to list. Please contact Cherokee County Senior Services if you would like to become a partner, or share this information if you know someone else who may be interested in helping seniors. L

Tim Morris is the Director of Cherokee County Senior Services. 1001 Univeter Road, Canton. 770-479-7438. CherokeeGa.com/Senior-Services

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Upcoming Events

MainStreetWoodstock.org/connect/

Commercial & Industrial Tour February 10, 9:00am Excursions will begin from the Main Street Woodstock admin. office, located on the campus of Chattahoochee Tech at One Innovation Way. RSVP to Hello@MainStreetWoodstock.org

Downtown Buzz February 24, 8:00am The Chambers at City Center 8534 Main Street, Woodstock

Friday Night Live March 3, 6:00-9:00pm Downtown Woodstock

Tips g n i n n a l P Travel west, e N ’s k c o t s from Wood unselor o C l e v a r T r tified Georgia-Ce et Woodstock

vided n l Photo pro By Stacy Brow

esearch is very important to a successful trip, and there are some wonderful tools and resources available. Your search might begin with official visitor guides from your destination’s economic development agencies. The Woodstock Visitor Guide is updated each year. That guide and the Georgia Travel Guide are valuable resources for people who stop by the Woodstock Visitors Center on weekends. Official visitor guides are the best place to find comprehensive, organized information on accommodations, attractions, events and dining options for visitors and residents alike. You can find official guides in downloadable form, or request one by mail on the City’s website from its destination marketing organization.

Woodstock Family Life | FEBRUARY 2017

by Main Stre

There’s generally a lot of information that is not included in the visitor guide on a city’s tourism website. On VisitWoodstockGa.com, you’ll find a packed events calendar, the Woodstock trolley schedule and route, information on the Downtown Dollars program and other city data. A city’s Facebook page is a great place to find out what’s coming up around town. It’s also wise to look at an Instagram profile for inspiring shots of locations like public art installations or gardens. A city’s Twitter profile is a great place to find links to helpful articles elsewhere online. Often, an organization’s pins on Pinterest link to the most reliable information and are worth pinning to your own board. Another great source for information is crowd-sourced review websites

Mastermind March 15, 8:00-9:30am Chattahoochee Tech One Innovation Way, Woodstock

like TripAdvisor and Yelp. Sites like these provide information, such as hours and location address, alongside photos and reviews by users. Did you know there are over 6,800 reviews for Woodstock accommodations, restaurants and things to do on TripAdvisor? If you’re looking for a way to help your favorite small business and, in turn, help our local economy, take time to leave positive reviews on sites like these. The best reviews offer your honest opinion and a few useful facts about a business. Whether planning a milestone trip or a day around Woodstock, hopefully these tools will help you discover new ways to escape, gather and refresh!

Stacy Brown is marketing and tourism coordinator at the Woodstock Visitors Center. 770-924-0406. VisitWoodstockGa.com

A Flatter Tummy for

Valentine’s Day? By Drs. Petrosky, Musarra, Harkins and Leake People spend hours at the gym, not only for health reasons, but also to improve their appearance. They want to make specific changes that can boost their self-esteem and help them look as good as they feel. Plastic surgery should be about giving people natural-looking results rather than chasing an unrealistic ideal. Your physical appearance is one measure of your health and vitality, and a flatter tummy is one of those desired attributes. Events such as pregnancy or significant weight changes can cause the skin, and sometimes the underlying muscles, to stretch, preventing them from returning to their original shape. If you’ve had trouble flattening your tummy bulge and tightening excess sagging skin that doesn’t respond to diet and exercise, then

a tummy tuck (abdominoplasty) may be a great option for you. Performed while you’re under general anesthesia, abdominoplasty typically treats three specific areas of concern: Loose skin: In a process called redraping, your surgeon removes some of the loose, stretched skin from your abdomen and pulls the remaining skin taut for a smooth, proportionate contour. Excess fat: Your surgeon carefully reduces fat deposits, using selective liposuction where it's needed. Weakened muscles: Occasionally, pregnancy or significant weight loss can leave the abdominal muscles weakened, loose or displaced. During your tummy tuck, your surgeon can repair these muscles,

strengthening them with internal sutures. The result of these three components working together is a deep, comprehensive, long-lasting change that improves both the strength of the abdomen as well as its appearance. If the loose skin and fat deposits are limited to the lower abdomen, a partial abdominoplasty, or "mini tummy tuck" may be recommended. As with any procedure you are considering, make sure your consultation is with a specialtytrained, board-certified plastic surgeon. Together, you can make an informed decision about Drs. Petrosky, Musarra, Harkins and Leake are board-certified a treatment plastic surgeons at Plastic plan designed Surgery Center of the South. especially for 770-421-1242. PlasticSurgery CenterOf TheSouth.net you.

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• 1 ½ celery roots • 1 pint heavy cream • Salt and white pepper to taste

1. Place celery into a pot, and cover it with water. 2. Bring the water to a boil, and simmer on medium heat until almost all the water has evaporated. 3. Remove the cooked celery root, leaving the excess water in the pot, and place it into blender. 4. Add just enough cream to the blender to allow the cooked celery root to blend, and season with salt and white pepper. --------------------

• • • • • • • •

1 red onion ½ celery root 1 tablespoon parsley, roughly chopped 1 Granny Smith apple, shaved Juice of 1 lemon 1 head celery heart leaves, chopped Olive oil Salt and white pepper to taste

1. Shave the red onion, and cut the ½ celery root into matchstick-sized batons. 2. Add parsley, celery heart leaves and apple to the celery root and onion mixture, and coat with olive oil, lemon juice, salt and white pepper, and toss together.

Woodstock Family Life | FEBRUARY 2017

• • • • • • • •

3 shallots, chopped 2 tablespoons olive oil ½ cup white wine 1 teaspoon fresh thyme leaves 2 oz. sherry vinegar 2 cups chicken stock 1 lb. butter, cut into cubes Salt and white pepper to taste

1. Add 2 tablespoons of chopped shallot to a sauce pan with 2 tablespoons of olive oil, and sweat over medium heat until translucent. 2. Add white wine, thyme leaves, sherry vinegar and chicken stock to the pan, and cook over low heat until reduced by half. 3. While the mixture reduces, place a ½ pound of the butter in a blender, and set other half aside. 4. Once the mixture reduces by half, turn on the blender, and slowly pour in the reduction. Add extra butter as needed to desired consistency. 5. Season with salt.

• • • •

4 trout filets, cleaned and butterflied 6-10 strips of bacon Olive oil Salt and white pepper to taste

1. Season the trout filets inside and out with salt and white pepper. 2. Lay bacon strips side by side to equal the length of the trout. Fold the butterflied filet together, and place on top of the bacon, rolling gently and placing cut ends down to hold together. 3. Add enough olive oil to coat the bottom of a 10” cast-iron pan, and place on high heat. 4. Once hot, set the trout in the pan with the cut ends of bacon down first. Reduce the heat to medium, and cook until bacon begins to brown (approx. 2-5 minutes). 5. Flip the trout, and cook for an additional 2 minutes. 6. Place the pan in a 400-degree oven, and cook until bacon is golden brown and trout is opaque (approx. 6-8 minutes). --------------------

1. 2. 3.

Place a large spoonful of puree on the plate. Set a trout filet gently on top of the puree. Spoon beurre blanc over the trout, and top with the salad mixture.

Happy February! How are those New Year’s resolutions working out for you? Have you stayed on track? Is your resolution to get in shape? Spend more time with your family? Read more?

Another thing to consider is what impact will upgrading to a more energy-efficient system have on your monthly utility bills? A unit like Trane’s XV20i Variable Speed Air Conditioner is designed to be as energy-efficient as possible. The XV20i is one of the industry’s most efficient systems because it uses variable-

Maybe your resolution was to spend less and save more. While purchasing a new HVAC system may seem like a overwhelming expense, there are a couple of important things to consider when investing in a new HVAC system that could help you meet this New Year’s resolution. First, how long do you plan to live in your current house? Trusting a premium brand, like Trane, may mean investing more when purchasing a new HVAC unit, but you will reap the benefits in the years to come by expanding the lifespan of your system.

amount of energy to meet the conditions for the space. Once the conditions for the space are met, the compressor only runs fast enough to maintain the conditions in the room instead of completely shutting off. So, whether the money you save is for a dream vacation, to pay off student loans or to donate to a great cause, everyone could benefit from a little extra cash this year. Consider upgrading your HVAC system before the brutal months of the summer stop you from meeting your New Year’s resolution of spending less and saving more. Source: Trane.com/residential/en/products/heating-andcooling/air-conditioner/xv20i-air-conditioners.html

By Robbie Matiak speed technology to adjust the speed of the compressor to match the needs of the space inside your home. Other systems will either completely run on full-speed or not at all. The XV20i allows the compressor to use only the required

Robbie Matiak is a project coordinator at R & D Mechanical Services, Inc. 770-917-1795. RandDMechanical.net

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By Morgan Hill

his is a question on the minds of many people as they get closer to retirement. Income planning is one of the key components to a peaceful and fulfilling retirement. Here are some basics about income planning for future retirees:

• To be able to retire, we need income. • To stay retired, we need reliable and sustainable income. • To preserve our standard of living, we need increasing •

income. During income planning sessions, two key areas must be addressed: - Maximizing Social Security - Maximizing other assets to create income

source of income that will help during retirement, but it does not meet all of one’s income needs. Unfortunately, few people understand how to actually get the most out of their Social Security benefits. There are many rules that govern Social Security and hundreds of ways to take it. Some people make quick decisions because they fear Social Security will run out of money. Others are just not aware of their options, and as a result, they leave lots of money on the table.

Today, fewer and fewer companies offer a pension. As a result, it is critical to get the most out of Social Security and other assets.

The expertise and planning software of Boston University’s Professor Laurence Kotlikoff is a wonderful tool. Dr. Kotlikoff is regarded by many as one of the leading experts on Social Security in the United States. Utilizing the proper tools along with investors asking themselves a series of key questions can help them get the most from their particular set of circumstances.

As most investors know, Social Security was developed and implemented under the administration of Franklin D. Roosevelt during the Great Depression. It was created as a safety net for many Americans. Today, most people regard Social Security as a

The second portion to income planning is getting the most out of other assets. People are often told that there are really only two places to “invest” their money; they either place it with a broker or advisor and assume some level of market risk with those

Woodstock Family Life | FEBRUARY 2017

investments, or they place the money in the bank and suffer the interest rate risk associated with this low-rate environment we have been in for some time. In one environment, investors may lose when the market drops, and in the other, they may never gain because rates are so low. Since people are living longer, these two scenarios pose their own set of problems when it comes to income planning. As a result, a unique approach centered on Three Worlds of Money© was developed to address this problem. Over the years, it has been shown that people really want three things from their money. When times are good, they want to make a reasonable return. When times are bad, they truthfully don’t want to lose a penny. And finally, when they need money

for emergency or pleasure, they want to be able to access it. The problem is that no one can get all three things from any one place. Therefore, they need at least three places to put their money versus just using two. The third area that is necessary to create income that is guaranteed is where investors can link their gains to the market without the underlying risk of the market. There are a number of tools that fall into this category. Tools such as market-linked CD’s, structured notes and fixed indexed annuities are all able to participate in market gains without risk to principal, and with some tools, cumulative gains. Fixed indexed annuities are very popular tools to create guaranteed streams of money for retirement income. These varying strategies are vital in order to have peace of mind during retirement years. Morgan Hill is a financial advisor and planner at Hill & Hill Financial. 770-672-0402. HillAndHillFinancial.com

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Conservative Cosmetic Dentistry

Just Right for You Modern advances in dental treatment have significantly improved treatment options and the way doctors conservatively treat cosmetic enhancements of your smile. For example, thin, “contact lens” porcelain veneers are available to provide patients with beautiful teeth without the need for removing healthy tooth structure. Porcelain veneers permanently whiten your teeth and use custom thicknesses and shapes to create a result that looks and feels natural. However, porcelain veneers are not right for everyone. Consult a professional who is trained in modern veneer technology to help you obtain the most aesthetically pleasing result. Teeth whitening is another effective way to “enlighten” your smile and improve the cosmetic look of your teeth. Though not all whitening techniques are equally effective. Some products and quick techniques have developed some namebrand recognition, but some of this recognition is due to marketing and not

due to solid clinical results. Be sure to discuss your specific needs and wants with your dentist. The vast majority of teeth whitening products and treatments vary only slightly in raw materials. Professional, take-home whitening kits are a good idea because the reusable, custom-fit trays reduce gum contact with the chemicals needed to lighten your teeth. Once you have reached your desired shade, these trays can be set aside and reused in the future for touch-ups. Over-the-counter products have less whitening material (in concentration) than the equivalent professional material obtained from your dentist. Over-thecounter products take longer and require more product purchases to obtain the same results. This usually translates into more time and rarely saves you money. In-office (1hour) whitening

By Steven D. Anderson, D.M.D.

treatments generally use a much stronger whitening concentration and can be damaging to your gums if not correctly applied. A light is used to activate the whitening gel, but the light’s actual clinical efficacy is highly controversial in scientific literature. There is usually some “fading” associated with this treatment, and the best treatments always include follow-up, professional, take-home, custom-whitening trays to achieve the best results. While lots of dentists offer in-office whitening, many patients opt for the take-home trays because of their overall advantages and cost. Cosmetic dentistry is not an individually recognized specialty in dentistry, which means there are no board-certified specialists in cosmetic dentistry. A general dentist can focus their continuing education on cosmetic procedures to obtain the additional expertise in this area of interest. All your dental work should have a cosmetically natural appearance, regardless of whether it is a tooth-colored filling or a porcelain veneer. Dental work should be done using high quality, modern materials and should look, feel, fit and function properly for you. Great dentistry takes time, and as always, it’s all about you.

Dr. Steven Anderson is owner/dentist with Anderson Dental of Woodstock and East Cobb. 650 Claremore Professional Way, Ste. 200, Woodstock. 770-384-8505. DrStevenAnderson. com

Woodstock Family Life | FEBRUARY 2017

By Rajayne Cordery

Accidents happen. Time, weather and natural wear-and-tear take their toll as well. Accident requiring cosmetic fix? Aging vehicle in need? Howard’s Auto Body is a long-standing, experienced and dedicated body shop that provides services in Cherokee County to answer and solve your restoring and refurbishing needs with testified “proof” in the proverbial “pudding.”

partner, Melissa. Together, they ran the small operation out of a shop at their home before expanding and moving to 2650 Marietta Highway, Canton in 1996. This is their 21st anniversary in the 6,000-square-foot shop, which includes eleven garage bays, a paint booth and offices.

Since 1986 when Howard Vallimont relocated to Canton, Howard’s Auto Body has given new life to many damaged vehicles through careful, detailed resurrections and rejuvenations during their thirty-plus years of business.

Their service includes collision repair, full service paint and body work on all makes and models. Additionally, head liners, mouldings, pin-striping and more are all within their particular and proven expertise. PPG paint is used exclusively to match the manufacturer’s original factory paint.

Howard has been repairing vehicles since the age of fourteen, learning from a mentor in Pennsylvania before opening his own auto body repair shop at 21. After a tragic fire in his hometown shop, he moved to Canton, which is where he met his wife and business

Their technicians are ASI(Automotoclub Storico Italiano) and ICAR- (Inter-industry Conference on Auto Collision Repair) certified industry craftsmen. Howard’s Auto Body’s commitment to service is reflected in their dedication to their

Woodstock Family Life | FEBRUARY 2017

employees and their employees’ allegiance to the company. Almost all their employees have been with them for most of the years that the business has been in existence. In fact, one of their original employees now has a son who works for Howard’s, so they are now second generation! “We don’t have a high turnover,” Melissa quips. While doing late-night bookkeeping for the company until she became full-time at the family shop, Melissa Vallimont worked in the Cherokee County School system until 2000. When asked what sets them apart from other autobody shops, she answers, “We care for our customers, and we warranty our work. Customers needn’t worry about insurance company referrals or insurance guarantees. Many don’t realize that they can choose their own repair service. We go the extra mile for our customers.” Howard’s Auto Body’s warranty covers paint for as long as you

own the vehicle, and it warranties the labor for one year. Additionally, Howard’s Auto Body takes care of the insurance relationship. Melissa explains, “Once the claim comes in here, we don’t expect you to have to deal with the insurance company. You shouldn’t have to be a middleman. Once it’s here, it’s our responsibility.” Servicing 8-10 cars in an average week, the turnaround time, in most cases, is within that time. Vehicle repair updates are communicated consistently to ease the process for their customers. After the repairs are complete, “If you do have a problem, we don’t ever turn you away. We ask you to come back and let us know. We will do whatever it takes to make you happy,” Melissa adds. As a courtesy, Howard’s will help to arrange a rental car, if necessary.

to talk to the owners, not just employees. We really want to help our customers.” She adds, “When you walk through the door, it’s a personal experience. We want to know your name, and we want you to know ours.”

Does your car need reconstructive surgery? A facelift? Spit and polish? With their decades of testimonial service and dedication to excellence, Howard’s Auto Body offers the solution. In a friendly, family atmosphere, you can count on an exceptional job.

In addition to conventional auto-body repair, Howard is currently planning to do restoration of classic cars at a separate location. Renovation and preservation are Howard’s passion. The collision business has been so busy that there are not many body shops that offer full-restoration services. As Howard likes to say, “It was an old rusty car. Look at it now. It’s a labor of love.” When asked why Howard’s is different and why she is proud of her role, daughter, Megan, who grew up in the business, answers, “We are a family business. I am proud of our ability to communicate with our customers. They will come in

2650 Marietta Hwy. Ste 180 Canton, GA 30114

770-720-1107

Melissa@HowardsAutoBody.net Facebook.com/HowardsAutoBody WWW. FAMILYLIFE PUBLICATIONS.COM

Radial Tunnel Syndrome By Atlanta Hand Specialist Staff

Radial tunnel syndrome is a nerve compression syndrome caused by undue pressure on the radial nerve. It’s a condition in the same family as carpal tunnel syndrome, but it’s not as wellknown.

What is the radial nerve?

The radial nerve runs the length of the arm, from shoulder to hand, and along the radius (thumb-side of the forearm) for which it is named. The radial tunnel extends just below the elbow, where the nerve begins to cross over the bones of the forearm. If there is extra pressure on this nerve, you may experience sharp pain at the top of the forearm or the back of the hand when you try to straighten your wrist and fingers.

What causes radial tunnel syndrome?

It can be caused by a physical pressing on the nerve or a repetitive strain on a relating body part. This can be the result of: • Injury • Tumors (bone, fatty, benign, etc.) • Ganglion cysts • Swelling or fluid • Poor flexibility

Signs and Symptoms: • • • •

Sharp pain in the back of the hand Stabbing pain at the top of the forearm Muscle weakness Unusual muscle fatigue

Most of these symptoms will be felt, or will be most noticeable, when you are trying to straighten your wrist and/or fingers. Unlike other nerve compression syndromes, numbness and tingling are not typical symptoms; this is because the

Woodstock Family Life | FEBRUARY 2017

radial nerve affects muscles, not other nerves.

Radial Tunnel Syndrome Diagnosis

A doctor may be able to diagnose radial tunnel syndrome through a physical examination. The doctor will be able to tell you if there is a mass pressing on your radial nerve such as a lipoma, tumor or cyst. Injuries will also be noticeable during a physical examination. If your radial tunnel syndrome is caused by a repetitive motion, it will be harder to diagnose the cause of the pain. The location and type of pain you are experiencing will be the main factor in determining your diagnosis.

Radial nerve

Radial Tunnel Syndrome Surgical and NonSurgical Treatments

To combat your condition non-invasively, your doctor may prescribe nonsteroidal anti-inflammatory drugs (NSAIDs), corticosteroid injections and splinting to reduce swelling and decrease pressure on the radial nerve. If these options don’t work, your doctor may suggest different forms of exercise or physical therapy such as stretching, strengthening, icing, heat therapy or nerve-gliding exercises. If you have tried all of the previously

listed treatments and nothing is working to relieve symptoms, then your doctor may consider a surgical approach. This course of treatment would entail a radial tunnel release, where the surgeon will split the compressive sites in the radial tunnel, making it larger and giving the nerve more room. If you are experiencing symptoms of radial tunnel syndrome, contact your doctor to review your condition and recommend the right course of treatment for your specific needs.

Atlanta Hand Specialist is located in Canton, Marietta, Smyrna and Douglasville. 770-333-7888. AtlantaHandSpecialist.com

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Sunbrook Academy at Woodstock 9626 Hickory Flat Highway Woodstock 470-317-7661 Child Care Centers

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9550 Main Street, #190 Woodstock 678-401-5674 Restaurant

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