Family Times July 2018 by Family Times

JULY 2018

SHAKE IT UP Smoothies kids can make for themselves

A taste of the wilderness What to expect on an ER visit Head to Utica for food and fun

A UticaLY I M FA TRIP DAY

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39 Reasons Why Central New York Moms Choose Crouse T

here are many reasons why Crouse delivers more babies than any other hospital in upstate New York, not the least of which are the amazingly skilled, compassionate and highly regarded OB providers who choose to deliver at Crouse Health. If you’re pregnant — or planning to be — don’t you want the very best for both you and your baby?

Crouse Obstetrical Care Providers Cathy J. Berry, MD & Associates Cathy Berry, MD Krystal Foree, MD Carol Lopes, MD Janet Ortolani, CNM Alia Rezek, CNM Christian Health Services Eugene Bailey, MD CNY Obstetrics & Gynecology PC Leonard Marotta, MD CNY Women’s Healthcare PC Catherine Bailey, MD Stephen Brown, MD Maria Ciciarelli, MD Mai-Anh Thi Doan, MD Jaya Nemani, MD Sarah Schoch, MD Crouse Midwifery Group Mary Thompson, CNM Family Medicine Services Group Cinthia Elkins, MD James Greenwald, MD

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For more information about the full spectrum of maternity and obstetrical services available at Crouse, visit crouse.org/babies.

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FAMILY TIMES JULY 2018

NUTRITIONAL CONTENT

Young people can make their own delicious, seasonal smoothies.

BECAUSE I SAID SO

An impassioned plea for parents to take vacations—without the kids.

FAMILY FACES

Talking about Beaver Lake Nature Center with the director.

HEALTH

What to expect when your child is headed to the ER.

TRAVEL

CONTENTS

JULY 2018

EDITOR’S NOTE

Explore the sights and flavors of Utica on a family daytrip.

PARTY

LEARN

FAMILY FUN CALENDAR

ADVERTISER INDEX

FAMILY TIMES JULY 2018

FROM THE

THE PARENTING GUIDE OF CENTRAL NEW YORK

JULY 2018 | ISSUE NO. 195

GENIUSES AT WORK

EDITOR

PUBLISHER/OWNER Bill Brod EDITOR IN CHIEF Reid Sullivan editorial@familytimes.biz MANAGING EDITOR Bill DeLapp

Neil Davis, a Family Times contributor, this month encourages parents to take vacations … without their kids.

PHOTOGRAPHY EDITOR Michael Davis

Now, Neil’s life is not my life. (For starters, my kids are younger and my finances—tighter.) But I like to fantasize about the things Neil describes on page 9—including the relaxing effect of tropical breezes and tropical beverages.

CIRCULATION DIRECTOR Tom Tartaro (ext. 134)

Speaking of beverages, Molly Morgan writes this month about making smoothies that blend delicious seasonal produce with other beneficial ingredients (page 6). With a little instruction and light supervision, kids can make their own smoothies. Independence! Meanwhile, a multifaceted family excursion can be had on a trip to Utica and environs, where there are diamonds (okay, quartz crystals, but sparkly!) to be mined and pastries to be eaten (page 16). In other news, Family Times and our sister publication the Syracuse New Times are gearing up for the annual Street Painting event on July 28. It’s a chance for artists to gather on a block of Montgomery Street in Syracuse, create original works of art, and bask in the appreciation of visitors. We hope you will join us!

CREATIVE DIRECTOR Robin Barnes GRAPHIC DESIGNERS Greg Minix Rachel Barry STAFF WRITER Kira Maddox CONTRIBUTORS Deborah Cavanagh, Tammy DiDomenico, Aaron Gifford, Eileen Gilligan, Linda Lowen, Maggie Lamond Simone, Laura Livingston Snyder, Chris Xaver SALES MANAGER Tim Hudson (ext. 114) ADVERTISING CONSULTANTS Anna Brown (ext. 146) AnnaB@syracusenewtimes.com

REID SULLIVAN EDITOR IN CHIEF

Paige Hart (ext. 111) PHart@syracusenewtimes.com Lesli Mitchell (ext. 140) LMitchell@syracusenewtimes.com Anne DeSantis (ext. 116) adesantis@syracusenewtimes.com SALES AND MARKETING COORDINATOR Megan McCarthy (ext. 115) MMcarthy@syracusenewtimes.com DIRECTOR OF OPERATIONS Deana Vigliotti (ext. 118) ADDRESS

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Dozens of artists will draw sidewalk art and compete for prizes on July 28 (or July 29 if it rains). Advertising is March is is March Advertisingdeadline deadlinefor forApril August is July 16. 10. Calendar Calendar deadline deadline for for April August July 6.3. Design by Greg Minix iStock photo

FAMILY TIMES JULY 2018

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Smoothie Moves

You and your kids can blend some healthy beverages BY MOLLY MORGAN

hen your kids are poking around the kitchen, point them to the produce drawer of the fridge and the blender. With a bit of supervision, they can mix fresh fruits and vegetables into delicious smoothies. Smoothies can be nutrient rich—with a combination of fruits, vegetables, healthy fats, fiber and probiotics. But if you’re not paying attention, a smoothie can become a sugar bomb. Here are some strategies for making delicious and nutritious smoothies.

Smoothie Basics The best part about making smoothies is that there are seemingly endless combinations of flavors and textures. While there isn’t a right or wrong combination of what to add to a smoothie, it comes down to three basic components: the liquid, the flavor, and the add-ins. As a mom, I love how smoothies are a great way to add a boost of important nutrients; I especially like to focus on adding probiotics to smoothies. Probiotics (aka “healthy bacteria”) can contribute to gut health and hence overall health. Our intestines are home to hundreds of different bacteria. You can add probiotics in the form of kefir, a drinkable yogurt-like beverage; lassi, a sweet or savory creamy drink; or yogurt. When adding probiotics, especially for children, focus on food or beverage sources, like the 6

ones I’ve listed, instead of supplements. (If you are considering giving your child a pure probiotic supplement, check with your pediatrician first.) Have fun making smoothies with your family. It’s a great opportunity try different combinations of flavors and find your own personal favorite recipes. In my book Drink Your Way to Gut Health (Houghton Mifflin Harcourt 2015) there is a smoothie recipe named after my husband and one for each of our boys because the recipe was their favorite pick from the book!

The Liquid The liquid component is an essential part of making the smoothie come together. There are many different options. For a creamy texture try milk, kefir or lassi. For a lower-calorie option try unsweetened almond milk (only about 40 calories per cup), coconut water (about 45 calories per cup) or water. For a tropical taste try coconut milk beverage or coconut water.

The Flavor

Fruits and vegetables add fiber plus vitamins, minerals and powerful plant compounds (phytochemicals). Try these fruit and vegetable combinations.

NUTRITIONAL CONTENT

Spinach + Pineapple Cherry + Strawberry Blueberry + Strawberry Cucumber + Mint Orange + Mango Peach + Pineapple Banana + Strawberry Keep in mind, even when produce is fresh and in season, if you love an icy smoothie texture, then freeze the fruit first; you prepare fruit by removing the skin or peel (if necessary) and cutting it into cubes. Note: Vegetables like spinach and cucumbers tend to work best when they are fresh.

The Add-Ins Enhance your smoothie with fiber, probiotics and healthy fats from things like seeds, nuts and yogurt. When it comes to choosing add-ins, adjust depending on your goals. If you are trying to keep the calories down in the smoothie, add something like chia seeds or powdered peanut butter. If you are looking for a calorie boost, add peanut butter or another nut or seed butter. Always start with a little less than you want because you can always add more. Chia seeds add fiber and omega-3 fats (1 tablespoon: 17 calories, 1 gram fiber). continued on page 8

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FAMILY TIMES JULY 2018

Blender Time

continued from page 6 Peanut butter adds monounsaturated fat and protein (2 tablespoons: 190 calories, 16 grams fat, 8 grams protein). Powdered peanut butter includes fewer calories but has peanut flavor plus fiber (2 tablespoons: 45 calories, 2 grams fiber). Greek yogurt adds protein (one 6 ounce container: 150 calories, 13 grams protein). Flax meal adds healthy fats and fiber (2 tablespoons: 70 calories, 5 grams fat, 3 grams fiber).

The Ratio A general ratio of ingredients for a single smoothie that works well is: 1 cup liquid, 1 cup fruit and/or vegetables, 1 add-in (vary amount based on what it is), and 4 to 5 or more ice cubes. Note: If you are using frozen fruit you may find you can skip the ice cubes.

Owen’s Orange Crush

When it comes to combining your smoothie, first have everyone wash their hands for at least 20 seconds with warm and soapy water. Then have your children work with you to select their ingredients and add the ingredients to the blender. (Of course, teach them to stay away from the sharp blades!) Next work with them to place and secure the top of the blender and blend away; continue blending until the smoothie is icy. Enjoy right away if you prefer the icy texture or store extras in the refrigerator or in ice pop molds in the freezer for a frozen treat. Have fun making delicious and nutrient-rich smoothies and cheers to a smoothie summer!

The fresh flavors of the ingredients are often enough sweetness, although if you find you need more sweetness add small amounts of honey or agave nectar and then blend again.

Molly Morgan is a registered dietitian and author of three books. She lives in the Southern Tier area with her two children and husband.Visit her website at creativenutritionsolutions.com.

Serves 2 (1 cup each) This smoothie is our oldest son’s favorite. Each serving has 180 percent of the immuneboosting vitamin C you need every day. 1 fresh orange, peeled and seeded 1 cup 100 percent orange juice 1/2 cup low-fat or non-fat plain Greek yogurt 4 to 5 ice cubes

Combine all of the ingredients in a blender and blend until frothy and smooth. Serve immediately or refrigerate for up to four days.

Larry’s Mango Lassi Serves 1 Our youngest son picked this smoothie recipe. Look for store-bought lassi or you could substitute vanilla kefir for a similar taste. 1 cup vanilla lassi 1 cup frozen cubed mango

Combine the lassi and mango in a blender and blend until smooth.

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9-Neil Davis

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An Escape to Remember Parents deserve an adults-only vacation | BY NEIL DAVIS JR.

he mac n’ cheese will be done in six minutes. You have to leave the house in 12 if you are going to make it to both the soccer game and the recital. Your toddler just removed his diaper and your golden retriever is sniffing it enthusiastically. Soon enough, your spouse will be honking from the driveway and the evening’s chaos will commence. You have just enough time to microwave your daughter’s clarinet and put a new reed in her chicken nuggets—or something like that. It’s only Tuesday. If you’re hyperventilating right now, then you might want to read this. It could be time for a vacation—a real vacation, without the kids. We all love our children, but let’s face it: Parenting is stressful. Half your day is spent preparing meals, wiping butts and doing laundry. Imagine letting

someone else do these things for you for a change. Maybe not the butt wiping part, but you get the idea. Research suggests that Americans don’t vacation enough, and parents are the worst offenders. There is no shortage of excuses to keep us grounded in our dayto-day lives. You can never find the time, the money, the babysitter or the rationale for lounging poolside for six straight days beneath a palm tree umbrella. Seriously, you need to rationalize that? Some parents do struggle to see the benefits of stepping out of their mom and dad roles and into a Jimmy Buffett song. Just remember this: The success of a kid-free vacation will not be measured in shrimp eaten or margaritas sipped, but instead by the dream-like relaxation that will hit you in the middle of Day 2. The sun’s rays will

BECAUSE I SAID SO

mingle with a gentle breeze. The sounds of the ocean will serenade you as your pulse slows to a near-coma crawl. No one in a three-mile radius will be asking for a juice box. I went at least a decade without taking a real vacation. Work and pets kept me busy enough. Then I had a child, and my time and money really began to disappear. It seemed reasonable to wait until my daughter was off to college before crossing any adventures off my bucket list. I’m wiser now. For the past four years, my girlfriend and I have disappeared mid-winter for a lazy week in the Caribbean, land of coconuts and perpetual warmth. There are long walks on the beach and even longer spells reading books in lounge chairs. I continued on page 10 FAMILY TIMES JULY 2018

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continued from page 9 return each February fully relaxed, ready to conquer the world. (By that, I mean I’m relatively certain that I can ride out the Syracuse winter without reenacting any scenes from The Shining.) Maybe an island paradise isn’t for you. Perhaps you would prefer to stroll the Champs-Élysées in Paris, take a cruise to Alaska or go hiking along the Appalachian Trail. If you are having trouble committing to any such grand experience, start small. Schedule a couple’s weekend at a spa or an out-of-the-way bed and breakfast. No matter where you go, the goal is to allow yourself time to reset and recharge, something that can be difficult to achieve in the 15 minutes you have to yourself each night after the last child falls asleep. Your marriage is sure to benefit, too, as the uninterrupted adult time is something you won’t find in Disney World. (That’s a different sort of vacation, filled with a chaotic schedule too similar to the one you are trying to escape.) Still not convinced? Picture this: You’re on a cruise ship drinking something heav-

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enly from a pineapple while being lulled to sleep by a reggae song. Now imagine the same scene, but every eight seconds, your child screams “Watch me jump in the pool!” See the difference? The biggest obstacle for many parents is the guilt. It can be tough to justify such self-indulgence while applying Band-Aids or checking closets for monsters. You already feel bad enough sending your little ones to the sitter each day. Worse yet, you imagine the insinuating comments on Instagram photos of you and your spouse with your toes in the sand. “You guys look so tan! But where are Ethan and Abby?” Guilt is normal. No parent walks away from dropping off their children for a week with a completely clean conscience. You won’t leave a strip of rubber down the road as you shout “Holy Tiki Bar, we’re finally free!” In fact, if that happens, you might want to discuss it with your therapist. More likely, you will shed a tear or two and then, somewhere over the Atlantic, you will warm up to the idea of being alone for a while.

And have no fear: Plenty of parenting lies ahead. There will be nosebleeds and geometry homework. The laundry hamper will still smell like a potpourri of gym class and old milk. Most importantly, the hugs will be warmed by your reunion. See, I’m not trying to suggest that parenthood is a soul-sucking horror show. It comes with sweet moments woven into all the stress. But it can be unrelenting. As long as you are here in your life, life is not going to go away. So maybe you should. Neil Davis works at Bristol-Myers Squibb and lives in Liverpool with his daughter, Sadie.

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BECAUSE I SAID SO

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FAMILY TIMES JULY 2018

What is something you wish people knew about Beaver Lake Nature Center? Even though the center has a high attendance—we average just under 300,000 visitors a year—I wish more people knew of the center. I’m always amazed by the people who have never visited.

MICHAEL DAVIS PHOTOS

What events do you have going on at Beaver Lake this summer that are new or different from previous summers?

A Walk in the Woods Beaver Lake Nature Center’s director wants visitors to head for the trees | BY MAE HARRINGTON

eaver Lake Nature Center, located in Baldwinsville, features nine miles of trails and offers hundreds of programs in the wilderness surrounding its 200-acre glacial lake. In July, programs will include guided walks, canoeing and kayaking, and a Reading Scavenger Hunt.

wanted to be a forest ranger, so he used to take all of us kids on hikes. We lived in a very developed area in Northeast Ohio, so picnics happened at roadside rest stops. In our development behind our house was a strip of forest, and my father would take us hiking and exploring there.

Heidi Kortright is the center’s director. She earned her bachelor’s degree in wildlife biology at West Virginia University, where she met her husband. They were living in Ohio when the couple struck an agreement: Whoever found the first job would decide where they would live. Her husband found a job as a forester in Bernhards Bay, and as soon as they rented their apartment their landlord mentioned Beaver Lake. They eventually saw in the newspaper that Beaver Lake was hiring interns. Kortright became a naturalist at Beaver Lake in 1985 while also working toward a master’s degree in forest resource management at SUNY College of Environmental Science and Forestry.

Do you have any recommendations for parents wanting to encourage interest in nature for their children?

She went from being a naturalist, to the head naturalist, to the director of Beaver Lake Nature Center, in 2011. Family Times recently caught up with Kortright at Beaver Lake. (This interview has been edited and condensed.) What sparked your passion for the outdoors? My father. He was a cost analyst, but he 12

It’s difficult, especially when you have a household where perhaps both of the parents work outside of the house. It’s difficult to get everything done and then find time for recreation, but I think it’s necessary. Coming to this nature center and taking part in any one of the many programs that we offer would be a great way to start if parents aren’t quite sure how to do that. What are some of the types of animals one can expect to see at Beaver Lake? White-tailed deer, grey squirrel, red squirrel, beavers—but more in the evening because they’re more active around dusk. You might see rabbits, yellow warblers, goldfinch, definitely lots of bird species, like the belted kingfisher, green heron or great blue heron, or perhaps a northern water snake or a milk snake.

FAMILY FACES

What we are trying to do are programs that a parent or a caregiver could do with children that isn’t set at a scheduled time so that they can use the time they have available. One of the programs that we do is a reading program for children, Reading Scavenger Hunt. We have clues and the child, with an adult, will follow the clues and they end up finding a container filled with books for all different reading levels. It’s usually in a nice, cozy spot, like on a bench looking at the lake or in the middle of the woods. There are notecards inside the container so if they aren’t able to finish the book that day they can always write down the title and get it at the library or remember it for the next time they’re at the center. What is an activity that Beaver Lake offers that you find families frequently enjoy together? This might sound kind of basic, but the trails. Our trails are designed so they zigzag through the woods. Even on a beautiful fall day when our attendance might be high, you don’t necessarily see someone else on the trail. I think families coming out and enjoying hiking is a wonderful and easy thing to expose a child to. Of course, in the summertime we have kayaks and canoes that people can rent. That’s a whole different view of the nature center, so that’s always fun. Canoeing and kayaking can be one of those things that you might not do often or you’re unsure about where to go. Beaver Lake is a great place for that. Now that people have so many options to experience life virtually, do you worry that nature centers will become obsolete? You know, I don’t. In fact, more and more nature sites are being established in this area. There’s Sterling Nature Center in the last couple of decades, Great Bear Trails in Fulton, and I’m excited about that. The more an area develops I think the more you need to get away from it sometimes. You need that opportunity to just take a walk in the woods. What do you think sets Beaver Lake apart from other county parks in Central New York? We are the only nature center in Onon-

Heidi Kortright (opposite page) is director of Beaver Lake Nature Center, a part of the Onondaga County Parks system devoted to educating people about the plants and animals of the area. daga County. There are parks and zoos, but we are the only nature center. Nature centers are different from the other parks because of nature study and the whole mission of Beaver Lake, which is to introduce people to nature and the educational component of that. What’s a recent unusual encounter you or a visitor had with an animal here at the park?

How many trails does Beaver Lake have? We have eight trails. There are different lengths, from a third of a mile to three miles. The different trails go through all the habitats that we have.

wildlife. They want to know what they’ll see. When our naturalists do guided hikes, the children are very inquisitive. We want to converse and children love that.

What questions do children most commonly ask? They always want to know about the

Mae Harrington is a contributing writer for Family Times.

The one thing with all the new technology is that people used to have to describe to us what they saw. Sometimes we would be clueless as far as trying to identify what they saw. A couple came in and showed us a picture of a groundhog that had climbed about four feet up in a tree. They had thought it was a groundhog but they had never seen one in a tree before. What is your favorite spot in the park and why? I like the Three Meadows Trail because it goes through different types of habitats and I like to bird watch. So you’ll go through a more open field and forest area, then you’ll go through the forest and down by the lake. I love that trail. FAMILY TIMES JULY 2018

How to cope with a child’s crisis | BY LAURA LIVINGSTON SNYDER

or even the most attentive and protective parents, an emergency may arise and require immediate medical attention. As a mom to two boys with severe hemophilia, a genetic bleeding disorder, I’ve spent my share of time in ERs, and have learned what to expect and how to make the wait more comfortable for both myself and my child.

Types of services We are lucky enough to have not only emergency rooms at hospitals but free-standing urgent or prompt care facilities. These offices have weekend hours and stay open much later than the 9-5s. They are able to see people without an appointment when a regular primary care provider (or PCP) can’t fit you in, especially those who may not be able to wait until the doctor is available. For some insurances, this is the same co-pay as a regular doctor visit. Knowing where these places are—and how long it will take to get there before needing them—is good preventative care. 14

HEALTH

Is it an emergency? Knowing when to seek emergency services is important. As a registered nurse, I know that patients in the ER are triaged according to the ABCs: airway, breathing and circulation. Always call 911 to go to the hospital in a life-threatening situation. Otherwise, my doctor friends encourage their patients to call their PCP and speak with a doctor who may know them and their condition. An on-call doctor or nurse can guide a parent to the best course of action. A non-emergent ER visit may result in an extremely lengthy wait, and also expose you and your child to a stew of new and nasty germs.

What to bring If there’s time to plan before running out the door, take a few minutes to get ready. Parents and kids will spend a fair amount of time waiting, so everyone should dress in loose, layered clothes that might get dirty. You might get a bit of walking in,

being moved from room to room, so wear sneakers or other low-heeled shoes. Child patients are usually put in hospital gowns, which are thin and short-sleeved. Bring a small blanket or throw to keep your child warm. I used to go to the ER so often I had a pre-packed duffle. Once sucked into the vortex of a hospital, time takes on new meaning. It can take hours to be seen and treated so I viewed it as an overnight adventure even if it wasn’t. In my bag were a full change of clothes for myself and my son, along with toothbrush, toothpaste and comb. I even included a plastic bag for dirty items. Stress headaches wrecked me, so I always carried some pain reliever. Don’t forget the phone charger. A small change purse is a lifesaver because we rarely think about money as we’re heading for emergency care. Garage fees, coffee and cafeteria meals are often overlooked and add up quickly. I also stocked juice boxes and travel-friendly food like granola bars or crackers. (Generally, avoid giving

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Off to the ER!

the child anything to eat, drink or chew until you’re told it’s okay by the doctor or nurse. Anesthesia, surgery and some tests require an empty stomach.) Always be aware of allergy information, and bring a current list of medications, the dosage, and when they were last taken. A timeline is always helpful. Doctors appreciate parents who know when symptoms started, what worked and what didn’t. Brielle Swerdlin is a child life specialist with Upstate Golisano Children’s Hospital in Syracuse. A child life specialist helps patients and families deal with the fear and anxiety of the hospital experience using play and developmentally appropriate explanations of the hospital process. Swerdlin encourages families to bring whatever counts as comfort items, such as books, toys, stuffed animals and crayons. Even tablets and games are welcome. And if you left the house too quickly to gather favorites, just ask Upstate hospital staffers. “If you need music, we’ll find music. If a particular board game is what the child wants, we’ll try to find it, or something close. We also do parent interviews to find the best way to approach the youngster because the parent is the expert.”

Dos and don’ts in the ER Children follow the lead of their parent, so staying calm will help children manage their own emotions. This includes being honest. Throughout her four years at Upstate, Swerdlin has seen good intentions backfire. “Don’t lie to your child by setting expectations that you don’t know,” she says. “Avoid saying you’ll go home soon because they may be admitted. Telling Johnny he won’t be getting a shot sets him up for a ‘No, you promised!’ when he is told he

needs one. That’s hard on the kiddo and the staff. Kids are generally okay when we tell them what we’ll be doing.” Swerdlin also asks for patience and understanding. “The ER is a process and we have to treat by acuity—even if the little one is coming directly from a doctor’s office or urgent care.” Bring a pad of paper and pen for listing questions. This saves time so all concerns can be addressed when you see the doctor.

Waiting room games Trying to keep a sick child relaxed when the atmosphere isn’t necessarily child-friendly can be a challenge in the ER. That’s where I pull out my waiting room games. These activities require little energy or effort and are appropriate for almost every age. For instance, think of that crinkly white disposable paper on the examination table as the largest blank slate ever. It’s a great distraction for coloring or games, especially during exam time, and it can be ripped off to start over if needed. (I’ll admit I’ve drawn on them myself, and it did briefly pull me out of the despair I was feeling.) Spot the Dog is a game I made up when my oldest daughter was an infant. It allowed me to cuddle her on my lap while keeping her focused on something other than not feeling well. I discovered just about every magazine has a dog or pet in it. Either have the child turn the pages, count the pages together, or just keep flipping through to see where the dog is hiding.

first time so repeating is necessary. When he gets it right, turn around for your turn. I’ve found touch helps reduce anxiety in both patient and parent. I Spy is a classic that can be played anywhere. It is also versatile enough to be played by colors, shapes, or by identifying only the first letter of the object. This can also work using “hot” or “cold” as directions.

Homeward bound All patients are given an AVS, or after visit summary, when they are discharged, whether it’s for a brief visit or a hospital stay. ERs only treat crisis situations and then hand the care back to the PCP, who has been notified. It’s important to read the papers, know what is recommended for follow up, and see the doctor for that continued support within a day or two. Visiting the hospital can be traumatic for everyone. Begin a conversation with your child to weigh her need to talk about what happened because it’s not an experience we’re able to teach our kids about beforehand. No matter how much my sons cried or whined while we were there (or me for that matter), I always told them they were brave and did a good job and I love them. Sometimes, after the emergency has passed, that’s the best medicine. Laura Livingston Snyder is a writer and mother of four who lives north of Syracuse. She blogs at freshapplesnyder.com.

My favorite game is the Back Blackboard. This also helps reinforce ABCs. “Draw” a letter on your child’s back with your finger and have him guess which letter it is. Most don’t guess correctly the FAMILY TIMES JULY 2018

The Utica Children's Museum has four floors of interactive displays.

Utica and You

Sights and flavors to fill a family day trip STORY BY LAURA LIVINGSTON SNYDER PHOTOS BY MICHAEL DAVIS

ess than 24 hours after the last day of school, I hear these words: “Mom, I’m bored.”

What to do? A full-fledged vacation may not be in the cards, but a fun-filled day trip certainly can be. Consider Utica in the Mohawk Valley as a great place to get away. Clocking in at an easy hour via either Route 31 or Interstate 90, Utica is a multifaceted place to explore. My boys and I recently had a chilly day to take in the sights.

First on our list was the Utica Children’s Museum. This is like the mini-me of Rochester’s Strong Museum of Play and is utterly perfect for those with very small children who get overwhelmed easily. Built in 1893, this unassuming building has four floors devoted to manipulation and imagination for ages of children from babies to 10 years old. Each room has a different room: a bank, automotive store, café, and post office to name a few, where there are buttons to push, and items to manipulate. These areas are close enough together to allow your child to wander and play while you chat with other parents nearby. The museum has a large wooden train to climb on and puzzles and blocks to handle. I enjoyed the large electronic play and dance floor—the kind that has squares that light up when you step on them—so much my sons left me there, too embarrassed to acknowledge me. Don’t worry if it’s one of those days where the weather doesn’t cooperate, the little ones can still get the rest of

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their wiggles out and have a ball at the indoor playground Billy Beez in Sangertown Square. Hopefully after all that stimulation it’s naptime and there’s the opportunity for the grown-ups to wander the mall with the stroller. With familiar anchors and over 70 retail stores and places to eat, it’s a nice way to relax or gear up for more adventures. For clear days, Utica has no shortage of parks. Sherrill Brook Park has nature trails to hike or bike, as well as a dog park. When we were up that way we stopped to watch three yearling deer munching on the grass right by the road. Another place on our list was the Utica Zoo. This zoo sits atop the city. Greeted with a “woop, woop!” by the gibbons, you start your adventure by walking past the world’s largest watering can. It’s made of galvanized steel, weighs in at 2,000 pounds and stands 15.5 feet high. It’s been tipped and showering the zoo since 2000 and is listed in the Guinness Book of World Records (guinnessworldrecords.com). We had fun taking pictures “holding” the can up. The whole zoo is just under two miles to walk, which can be broken up with picnics or a break on the children’s playground. Speaking of food, I’d be remiss if I didn’t mention all that the spicy town of Utica has contributed. Utica greens, of course, are native to the Utica-Rome area. This dish of hot peppers sautéed with escarole, cheese and meat is delicious. A friend in the area suggests visiting Georgio’s Village Café for authentic greens. Another popular dish with hot peppers is chicken riggies.

Although no one can definitively claim to have created this chicken, pepper, pasta and creamy tomato sauce concoction, it is widely accepted with having roots in the Utica area, and Bella Regina on Genesee Street is the place to go. Tomato pie, sort of like pizza’s Sicilian cousin without cheese topping, dates back to at least 1914 at O’Scugnizzo Pizzeria, which is still a family-run business. These might not appeal to the youngsters but it goes a long way toward making Mom and Dad happy. Kid friendly fare can be found in just about every fast food restaurant right in the city.

Among the sights at the Utica zoo (top to bottom) are: a 15-foot watering can (the world’s largest); lions; and red pandas. Florentine Pastry Shop (photo at top right) is on Bleecker Street in the same block as O’Scugnizzo Pizzeria.

Craving a sweet? Utica is full of Italian pastry shops. I was surprised to learn half-moon cookies (also known as black and white cookies) originated in Utica in 1920. Locals name Holland Farms Bakery as the place to go. They boast several different varieties of half-moon cookies for those who are looking for something more than just chocolate or vanilla. (Editor’s note: Photographer Michael Davis encourages a visit to the Florentine Pastry Shop, at 667 Bleecker St., near O’Scugnizzo.) Family adventures grow as our children do. For parents with older kids, there is still plenty to do and see. Oneida County is one of those places that has something to do or see throughout the year, not just the summer months. Taberg Tower Snow Tubing is about one Henry Danger episode on the DVD player in my minivan, or in adult terms, about a half-hour away. That same Nickelodeon show (because you know the kids can’t just watch things once) can occupy the time it will take to get to Herkimer County for those who like to experience the great outdoors with a camper, tent or cabin. Herkimer Diamond Mines, KOA Resort is a great place to start. How about digging or sluicing for diamonds? These aren’t actually diamonds, they’re 500 million-year-old quartz crystals but look very real. This day trip needs planning in advance. As the miner, you will need to bring your own equipment such as hammers, small shovels, screens and buckets. Safety eyewear and gloves are must haves. The season is open until November, rain or shine, and you keep whatever you find. We did this and I had a blast wielding a hammer: It is very cathartic to hit something to break it on purpose, and a safe way to get out pent up frustration. continued on page 18 FAMILY TIMES JULY 2018

A peacock crossing at the Utica Zoo. continued from page 17 Another full day trip is the Adirondack Scenic Railroad. Known for its Polar Express Train ride in November and December, it also offers other themed rides throughout the year such as the Soda Fountain Lunch Train and Beer and Wine Train. The Fall Foliage trip is a popular way for families to enjoy the colors of the changing trees in a climate-controlled atmosphere. For those who don’t mind starting off in neighboring Thendara, check out the Princess and Superhero Train Ride this

summer, or the Christmas train at the end of the year.

and bands it’s a great way to wind down from a busy week.

Utica is also home to Saranac Brewery/FX Matt Brewing Company, where lagers, ales and beers of summer are made. Tours take place Fridays and Saturdays, and kids under 12 are free. There is beer tasting at the end for adults and their own sodas for the kids. I did this when I was very young with my parents and had a good time. During the summer the factory hosts Saranac Thursdays in the evening. With food trucks, beer sampling,

Spending time with the family makes lasting memories. Get out and explore all that the Utica area has to offer.

Bella Regina. 239 Genesee St., Utica. (315) 732-2426. Hours: Tuesday-Friday,11:30 a.m.-2 p.m., 4:30 p.m.-9 p.m.; Saturday, 4:30-9 p.m.

3) daily, 9 a.m.-6 p.m. Admission for prospecting: $13, age 13 and older; $11, ages 5-12; free, age 4 and under. Sluicing prices are by bag and bucket. Advance reservations recommended for the resort.

Laura Livingston Snyder is a writer and mother of four who lives north of Syracuse. She blogs at freshapplesnyder.com.

Just the Facts Utica Children’s Museum. 311 Main St., Utica. (315) 724-6129. uticacm.org. Hours:Thursday-Saturday, 10 a.m.-4:30 p.m.; Sunday, noon-5 p.m.Admission: $8, adults; $7, senior citizens; $6, ages 2-17; free, under 2. Utica Zoo. 1 Utica Zoo Way, Utica. (315) 738-0472. uticazoo.org. Hours: daily, 10 a.m.-4:45 p.m. Admission: $8, ages 13-61; $6.75, senior citizens; free, age 2 and under. Georgio’s Village Café. 62 Genesee St., New Hartford. (315) 792-1111. georgiosvillage cafe.com. Hours:Tuesday-Thursday, 11:30 a.m.-3 p.m., 5-9 p.m.; Friday, 11:30 a.m.-3 p.m., 5-10 p.m.; Saturday, 5-10 p.m. 18

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O’Scugnizzo Pizzeria. 614 Bleecker St., Utica. (315) 732-6149. uticapizza.com. Hours: daily, 9 a.m.-10 p.m. Holland Farms Bakery. 50 Oriskany Blvd., Yorkville. (315) 736-6044. hollandfarms. com. Hours: Sunday, 6 a.m.-6 p.m., Monday-Friday, 5:30 a.m.-8 p.m., Saturday, 6 a.m.-8 p.m. Herkimer Diamond Mines and KOA Resort. 4601 Route 28, Herkimer. (315) 7170175. herkimerdiamond.com. Hours: (July 1-Sept.

Adirondack Scenic Railroad. 321 Main St., Utica. (800) 819-2291. adirondackrr.com. Saranac/FX Matt Brewing Co. 830 Varick St., Utica. (800) 765-6288. saranac.com. Tours Friday and Saturday, every hour on the hour, 1-6 p.m. Tour admission: $5, general; free, under 12. Brewery Shop and The 1888 Tavern hours: Tuesday-Wednesday, noon-6 p.m.; Thursday-Saturday, noon-9 p.m.

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Please note: Mistakes happen. To confirm event details, call the sponsoring organizationâ&#x20AC;&#x2122;s phone number or visit the website.

Saturday, June 30 Be the Scientist. Noon-4 p.m. Explore the activities of an astronomer. Museum of Science and Technology (MOST). 500 S. Franklin St., Armory Square, Syracuse. Museum admission: $12/adults; $10/seniors and ages 2-11. (315) 425-9068.

Hansel and Gretel. 12:30 p.m. The Magic Circle

Childrenâ&#x20AC;&#x2122;s Theatre presents a comical, interactive version of the tale, in which the brother and sister are clueless until they get help from a leprechaun and children in the audience, and teach the grumpy witch the virtue of kindness. Children are invited to dress as their favorite fairy tale character. Spaghetti Warehouse, 689 N. Clinton St., Syracuse. $6. Reservations recommended: (315) 449-3823.

Sunday, July 1

See Ongoing Events

Monday, July 2 Tinkergarten Trial Class. 9:30-10:45 a.m.

Kids from 18 months to 8 years old can participate in outdoor, play-based learning activities. Shove Park, Slawson Drive, Camillus. Free. Registration required: tinkergarten. com/classes.

Gaming for Adults with Special Needs. 1:30-3 p.m. Adults with

CALENDAR

special needs can play Wii games and board games; caregivers must remain in the room. Liverpool Public Library, 310 Tulip St., Liverpool. Free. (315) 457-0310. lpl.org.

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July 2018 Wednesday, July 4 INDEPENDENCE DAY

Multiple Moms Mingle. 6:30 p.m. Monthly meeting of mothers and expectant mothers of multiples. Twin Trees Too, 1029 Milton Ave., Syracuse. For more details and to reserve if you wish to attend: multiplemomsmingle.com.

Tuesday, July 3 Storytime & Book Bike in the Park. 10:15-10:45

a.m.; also July 10, 24 & 31. Kids and caregivers can walk from the library to Onondaga Lake Park, near the Wegmans playground. There they can enjoy stories and songs, and check out books and DVDs from the Book Bike. Liverpool Public Library, 310 Tulip St., Liverpool. Free. (315) 457-0310. lpl.org.

Arts with Eve. 1-2 p.m.; also July 10. Young

people ages 8-16 can learn to draw animated characters using pencil, paper, and painting software. Mundy Branch Library, 1204 S. Geddes St., Syracuse. Free. (315) 435-3797.

Tween Scene. 1-2 p.m.; also July 10, 17, 24 & 31. Kids ages 10-14 can make crafts, play games, and engage in other activities. Something different every week. Maxwell Memorial Library, 14 Genesee St., Camillus. Free. (315) 672-3661. maxwell memoriallibrary.org.

Make-Your-Own Galaxy. 2:30 p.m. Partici-

pants can fill a jar with provided supplies (including glitter) to make their own galaxy. Betts Branch Library, 4862 S. Salina St., Syracuse. Free. Registration recommended: (315) 435-1940.

Manlius July Fourth Celebration. 9:15 a.m.10 p.m. Traditional events include the Stickley Chair Race (9:30 a.m., in front of Swan Pond); parade (10 a.m., starting at East Seneca and Fayette streets); food, carnival games and rides, a magic act, and more (12:30-7 p.m., baseball field); and fireworks (dusk). 1 Arkie Albanese Ave. and other locations, Manlius. Free. (315) 682-7887. manlius village.org. Balloon Show. 2-3 p.m. Jeff the Magic Man will open his Magical Mystery Trunk and take out amazing and impossible things. NOPL Brewerton, 5440 Bennett St., Brewerton. (315) 676-7484. Symphoria July 4th Celebration. 8 p.m. Sym-

phoria performs patriotic tunes, the Syracuse Pops Chorus sings, and a fireworks display follows the concert. Lakeview Amphitheater, 490 Restoration Way, Syracuse. $10/general admission; free/under 18; $10/parking. (315) 435-2121. experience symphoria.org.

Thursday, July 5 Musical Storytime in the Garden. 10:15-

10:45 a.m.; also July 12, 19 & 26. Songs, stories, rhymes and movement for all ages in on the

FAMILY TIMES JULY 2018

Dinosaur Garden Lawn (or in the Children’s Room if it rains). Liverpool Public Library, 310 Tulip St., Liverpool. Free. (315) 457-0310. lpl.org.

Indoor Drive-In Movie. 2-4 p.m. Children in

grades K-2 can design and decorate “cars” made out of boxes, then watch a movie. Fayetteville Free Library, 300 Orchard St., Fayetteville. Free. Registration recommended: (315) 637-6374. fflib.org.

MOST Traveling Science Show. 2 p.m. An

educator from the MOST (Museum of Science & Technology) will teach participants about rock groups and their stories and will also discuss the science of sound in an interactive presentation. Program available at other county libraries; visit onlib.org for information. Beauchamp Branch Library, 2111 S. Salina St., Syracuse. Free. (315) 435-3395.

Friday, July 6 Sharing Nature with Your Child. 10-11:30

a.m.; Thursdays or Fridays, through July 27. Preschoolers, accompanied by an adult, can go on nature walks, play games and make crafts. A new topic is covered at each session. Beaver Lake Nature Center, East Mud Lake Road, Baldwinsville. $7/session; $30/all five sessions. Admission: $4/ vehicle. Registration required: (315) 638-2519.

Wildlife Walks. 7 p.m.; also July 13, 20 & 27. Participants in guided walks will hike the forest and meadows in search of wildlife and their signs. Beaver Lake Nature Center, East Mud Lake Road, Baldwinsville. $4/ vehicle. (315) 638-2519.

Saturday, July 7 Upcycling. 10-11:30 a.m. Participants age 10 and up can learn how to make useful household products from old milk jugs. Liverpool Public Library, 310 Tulip St., Liverpool. Free. (315) 457-0310. Registration required: lpl.org.

Make Hypertufa Stepping Stones. 10 a.m.-

noon. Children in preschool and older can make a decorative stepping stone out of craft materials and cement. NOPL Cicero, 8686 Knowledge Lane, Cicero. Free. Registration required: (315) 6992032. nopl.org.

Paws to Read. 10:30-11:30 a.m.; also July 14, 21

& 28. Kids can read to a friendly dog from Paws Inc. of CNY. Liverpool Public Library, 310 Tulip St., Liverpool. Free. (315) 457-0310. lpl.org.

Paint a Rock. 2-4 p.m. Bring your own rock to paint. Petit Branch Library, 105 Victoria Place, Syracuse. (315) 435-3636.

Rice Creek Rambles. 11 a.m.; also July 14, 21

& 28. Explore trails, woods and wetlands with a naturalist on a family-friendly hike. Those under 17 must be accompanied by an adult. Rice Creek Field Station, SUNY Oswego, Thompson Road, 1 mile south of Route 104, Oswego. Free. Call day of to check trail conditions: (315) 312-6677.

Sciencenter Showtime. 2 p.m.; Saturdays.

Weekly interactive experience has a different theme each week; this month topics include rabbit care and behavior; science experiments designed by college

CALENDAR

students; and composting. Sciencenter. 601 First St., Ithaca. Admission: $8/general admission, ages 2-64; $7/seniors; free/under 2. (607) 272-0600. sciencenter.org. Monday-Saturday, 10 a.m.-5 p.m.; Sunday, noon-5 p.m.

Teen Geeks. 6-8 p.m.; also July 18. Teens can

play board games in the first session of the month and video games in the second. Liverpool Public Library, 310 Tulip St., Liverpool. Free. (315) 4570310. lpl.org.

Dan the Snakeman.

Sunday, July 8

See Ongoing Events

Monday, July 9 Messy Play Day. 3 p.m. Kids from babies to age

5 can enjoy sensory activities with painting, water, and play dough; participants should dress for mess (or bring a change of clothes). Community Library of DeWitt and Jamesville, 5110 Jamesville Road, Jamesville. Free. Registration required: CLDandJ. org. (315) 446-3578.

6-7 p.m. People of all ages can learn about snakes and other reptiles during this interactive presentation. Maxwell Memorial Library, 14 Genesee St., Camillus. Free. (315) 672-3661. maxwellmemoriallibrary.org.

Zoo to You. 6:30 p.m. Children from preschoolers on up and families can get face to face with zoo animals. Community Library of DeWitt and Jamesville, 5110 Jamesville Road, Jamesville. Free. CLDandJ.org. (315) 446-3578.

Words and Music Songwriter Woodshed.

Tuesday, July 10 Summer Learning Day. Noon-2 p.m. Visit activity and craft tables, and meet Daniel Tiger, star of his own PBS show. Event raises awareness about the importance of summer learning and is presented by the Literacy Coalition of Onondaga County. Canyon Area, Destiny USA, 1 Destiny Drive, Syracuse. Free. (315) 428-8129. onliteracy. org. Nate the Great Show.

2:30 p.m. In this interactive one-man juggling performance, enjoy comedy, get a chance to volunteer, and watch a variety of objects fly through the air. Betts Branch Library, 4862 S. Salina St., Syracuse. Free. (315) 435-1940.

Zoo to You. 4:30 p.m.

Come face to face with zoo animals and ask an educator questions. Fayetteville Free Library, 300 Orchard St., Fayetteville. Free. (315) 637-6374. fflib.org.

Wednesday, July 11 Wild Berry Ice Cream Hike.

1 p.m.; also July 25. Help pick blackberries or raspberries on a hike, then try your hand at cranking out some ice cream. Beaver Lake Nature Center, East Mud Lake Road, Baldwinsville. $5/ person. Admission: $4/vehicle. Registration required: (315) 638-2519.

Summer STEAM Club. 1:30-3:30 p.m.

Children ages 5-10 can learn through handson activities and experiments on the Dinosaur Garden lawn. Caregivers and siblings are welcome. Liverpool Public Library, 310 Tulip St., Liverpool. Free. (315) 457-0310. lpl.org.

STEAM Activities. 2 p.m. Children in grades 3-5 can take part in activities that focus on science, technology, engineering, art and mathematics. Fayetteville Free Library, 300 Orchard St., Fayetteville. Free. Registration required: (315) 637-6374. fflib.org. Hip Hop Dance. 3:30-4:30 p.m.; also July 18 & 25. Young people age 12 and up can learn dance moves with Nazir Mohammed. Mundy Branch Library, 1204 S. Geddes St., Syracuse. Free. (315) 435-3797.

6:30-9 p.m. Songwriters of all ages and skill levels can bring work, and get and give constructive opinions and suggestions. Liverpool Public Library, 310 Tulip St., Liverpool. Free. (315) 457-0310. lpl.org.

Thursday, July 12 Free to Be. 10:30-11:15 a.m.; also July 19 &

26. Children ages 3-6 (though younger siblings are welcome) can sing along to a live guitar and explore early acting techniques. Fayetteville Free Library, 300 Orchard St., Fayetteville. Free. (315) 637-6374. fflib.org.

Stampin’ Creations. 2 p.m.; also July 19. Kids in K-2, accompanied by an adult, can stamp, color and craft together; materials provided. Community Library of DeWitt and Jamesville, 5110 Jamesville Road, Jamesville. Free. Registration required: CLDandJ.org. (315) 446-3578. Sprockets to Spokes. 2 p.m. Kids age 5 and up can learn about bike repair and maintenance with Ben Wormuth. Mundy Branch Library, 1204 S. Geddes St., Syracuse. Free. (315) 435-3797. DIY Painted Rocks. 2 p.m. Participants can

paint at least two rocks: one for the library’s rock garden and one to take home. Beauchamp Branch Library, 2111 S. Salina St., Syracuse. Free. Registration required: (315) 435-3395.

St. Elias Middle Eastern Cultural Festival. 4-10 p.m.; through July 15. The festival features dances, a souk full of crafts, Middle Eastern food and desserts. There’s also a playground for the kids. St. Elias Antiochian Orthodox Christian Church, 4988 Onondaga Road, Syracuse. Free admission. (315) 488-0388.

Open Late ’Til 8. 4-8 p.m. Explore a science theme with hands-on activities. Museum of Science and Technology (MOST), 500 S. Franklin St., Armory Square, Syracuse. Half-price museum admission: $6/adults; $5/seniors and ages 2-11. (315) 425-9068. most.org. Teen Open Mic and Improv Night. 6-8 p.m.

Teens can share a talent—a poem, a comedy act, a musical performance, among others—and play improv games after the show. Participants must register by July 10, sending performance details to teens@lpl.org. Liverpool Public Library, 310 Tulip St., Liverpool. Free. (315) 457-0310. lpl.org.

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Friday, July 13 Toddler Dance Party. 10:30 a.m. Children age 18 months to 5 years, accompanied by caregivers, can dance, play musical instruments and enjoy bubbles. Community Library of DeWitt and Jamesville, 5110 Jamesville Road, Jamesville. Free. CLDandJ. org. (315) 446-3578. Kids Costume Party. 2-3 p.m. Children can dress as their favorite characters and make crafts, eat snacks and more. Liverpool Public Library, 310 Tulip St., Liverpool. Free. Registration required: (315) 457-0310. lpl.org. St. Elias Middle Eastern Cultural Festival.

4-10 p.m.; through July 15. See July 12 listing.

Saturday, July 14 Onondaga Cup and Lakefest. 11 a.m.-9:15

p.m. An all-day regatta with rowing, kayak and paddleboard competition takes place amid an onshore festival. Onondaga Lake Park, Onondaga Lake Parkway, Liverpool. Free. Onondagalakefest. com.

St. Elias Middle Eastern Cultural Festival. Noon-

10 p.m.; through July 15. See July 12 listing.

The Little Mermaid.

12:30 p.m. In the Magic Circle Children’s Theatre presentation, children in

CALENDAR

the audience can help the Little Mermaid get her voice back and win the Prince’s heart. Spaghetti Warehouse, 689 N. Clinton St., Syracuse. $6. Reservations recommended: (315) 449-3823.

Butterfly Program.

theran Church, 8131 Soule Road, Liverpool. Free. Registration required: NYCrossofChrist.org/VBS. (315) 622-2843.

Grandparent/Grandchildren’s Fishing Days. 10 a.m.-noon or 1-3 p.m.; Monday-Friday,

1-3 p.m. All ages can enjoy a presentation by the president of Butterfly Rescue International; Rick Mikula will also bring live butterflies. Great Swamp Conservancy, 3.5 miles off I-90, Exit 34, 8375 N. Main St., Canastota. $10/person. Registration: (315) 697-2950. greatswampconservancy@gmail. com.

through July 27. Grandparents can spend time with grandchildren; bait and poles provided. Carpenter’s Book Fish Hatchery, 1672 Route 321, Elbridge. $3/child; free/accompanying adult (up to three children per adult). Registration required: (315) 689-9367.

The Story of Harriet T. 2 p.m. All ages can

The Wild Animal Park. 2-3 p.m. Park staffers will bring six to eight animals for visitors to see up close. NOPL North Syracuse, 100 Trolley Barn Lane, North Syracuse. Free. (315) 458-6184.

listen to author Keith Copes talk about why Harriet Tubman’s story still resonates today. Mundy Branch Library, 1204 S. Geddes St., Syracuse. Free. (315) 435-3797.

Sunday, July 15 St. Elias Middle Eastern Cultural Festival. Noon-6 p.m. See July 12 listing.

Monday, July 16 Vacation Bible School. 10-11:30 a.m.; also July 18 & 20. Splash Canyon is the theme for ages 2-4, accompanied by a caregiver. Cross of Christ Lu-

Vacation Bible School. 1-4 p.m.; daily through July 20. Splash Canyon is the theme for ages 5-12. Cross of Christ Lutheran Church, 8131 Soule Road, Liverpool. Free. Registration required: NYCrossofChrist.org/VBS. (315) 622-2843.

Water Balloon Experiments.

3:30-5 p.m. Kids age 7 and up can make a contraption to protect a water balloon from harm (or try, anyway). NOPL Cicero, 8686 Knowledge Lane, Cicero. Free. Registration required: (315) 699-2032. nopl.org.

MOST Science Program. 6:30 p.m. Participants can learn some rock science and investigate the properties of sound with staff from the Museum of Science & Technology; recommeded for preschool age and up. Community Library of

MICHAEL DAVIS PHOTO

Canoeing and Kayaking; see Ongoing Events

DeWitt and Jamesville, 5110 Jamesville Road, Jamesville. Free. CLDandJ.org. (315) 446-3578.

Sunset Canoe Tour. 7-9 p.m.; also July 21.

SELLING TICKETS

Go on a guided paddle around the lake in search of wildlife, including great blue herons and beavers. Beaver Lake Nature Center, East Mud Lake Road, Baldwinsville. $20/canoe, including rental. $4/vehicle. Registration required: (315) 638-2519.

FOR YOUR NEXT EVENT? • Fundraisers • Festivals Plays • Sports • Concerts

Tuesday, July 17 Yoga Storytime. 10:30-11 a.m. Children ages 3-6 take part in a full-body experience that incorporates yoga poses, breathing exercises, songs and more. Mats are provided; socks must be worn. Fayetteville Free Library, 300 Orchard St., Fayetteville. Free. Registration required: (315) 637-6374. ffl.org.

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Party at the Pond. 1 p.m. Children and adults can look at the wildlife

pond with a naturalist. Beaver Lake Nature Center, East Mud Lake Road, Baldwinsville. Admission: $4/vehicle. Registration required: (315) 638-2519.

Miranda Sings Live. 7:30 p.m. The “Miranda Sings Live … No Offense” show features Colleen Ballinger—actor, vocalist and comedian—performing as her popular YouTube character. Landmark Theatre, 362 S. Salina St., Syracuse. $39.50 (plus fees). ticketmaster.com.

Wednesday, July 18 with a caregiver take part in a program with music, movement, crafts and more. Fayetteville Free Library, 300 Orchard St., Fayetteville. Free. (315) 637-6374. fflib.org.

Baby Storytime. 10:30-11:30 a.m. Babies and caregivers can share

rhymes, songs, stories and signs in this language-building program. Fayetteville Free Library, 300 Orchard St., Fayetteville. Free. (315) 637-6374. fflib. org.

Craft Time. 12:30 p.m. Kids in grades K-5 can make a guitar out of cardboard. Community Library of DeWitt and Jamesville, 5110 Jamesville Road, Jamesville. Free. Registration required: CLDandJ.org. (315) 446-3578. Wild Wednesdays. 1 p.m. Children, preschoolers and older, can explore the woods with a naturalist and take part in activities; children must be accompanied by an adult. Beaver Lake Nature Center, East Mud Lake Road, Baldwinsville. Admission: $4/vehicle. Registration required: (315) 638-2519.

cnytix.com Contact us:

315-422-7011 • info@cnytix.com

A service

of the Sy

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First Steps. 9:30-10 a.m. Children who are good walkers, up to age 3, can

Crazy Cartoons. 2:30 p.m. Illustrator Phil McAndrew teaches participants how to draw cartoon rock stars. Hazard Branch Library, 1620 W. Genesee St., Syracuse. Free. (315) 435-5326.

Thursday, July 19 Rigamajig. 2 p.m. Children can build with

this collection of planks, wheels, pulleys and rope. Beauchamp Branch Library, 2111 S. Salina St., Syracuse. Free. Registration required: (315) 435-3395.

Friday, July 20 Syracuse Nationals. 8 a.m.-6 p.m.; through July 22. See thousands of hot rods, (pre-1985) classic and custom cars and trucks. Extreme-motorcycle show, model car show, live music performances and more. State Fairgrounds, Geddes. Advance tickets: $15/adults; $6/ages 6-12; free/age 5 and under (day-of ticket prices are higher). (800) 753-3978. syracusenationals.com.

David Moreland packs music, comedy, puppetry and more into this 45-minute show, followed by a 15-minute magic workshop. Maxwell Memorial Library, 14 Genesee St., Camillus. Free. (315) 672-3661. maxwellmemoriallibrary.org.

Moreland the Magician. 6-7 p.m. Magician

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The Nate and Kate Kids Show. 2 p.m. Children from infants to age FAMILY TIMES JULY 2018

8 can enjoy interactive entertainment including juggling, learning about musical instruments, and more. Community Library of DeWitt and Jamesville, 5110 Jamesville Road, Jamesville. Free. CLDandJ.org. (315) 446-3578.

Saturday, July 21 Syracuse Nationals. 8 a.m.-6 p.m.; through July

22. See July 20 listing.

Arise and Ride at the Farm. 8:30

a.m.-2 p.m. Cycle in a benefit for Arise at the Farm, 1972 New Boston Road, Chittenango. Pledges. (315) 472-3171.

Summer Fun Day. 10 a.m.-2 p.m. Games, crafts,

food and drinks. North Volney Methodist Church, corner of Routes 4 & 6, Volney. Free admission; tickets for activities and food. (315) 598-6738.

Wild Berry Ice Cream Hike. 11 a.m. Help pick blackberries or raspberries on a hike, then try your hand at cranking out some ice cream. Beaver Lake Nature Center, East Mud Lake Road, Baldwinsville. $5/person. Admission: $4/vehicle. Registration required: (315) 638-2519. The Little Mermaid. 12:30 p.m. See July 14 listing.

Tuesday, July 24 Jeff the Magic Man.

11 a.m.-noon. Children age 4 and up will discover the contents of Jeff’s Magical Mystery Trunk in this show. NOPL Cicero, 8686 Knowledge Lane, Cicero. Free. Registration required: (315) 699-2032. nopl. org.

Zoo to You. 2:30 p.m. Children of all ages can get face to face with zoo animals. Betts Branch Library, 4862 S. Salina St., Syracuse. Free. (315) 435-1940.

Symphony of Magic. 6 p.m. Magician David Moreland packs music, comedy, puppetry and more into this 45-minute show, followed by a 15-minute magic workshop. Beauchamp Branch Library, 2111 S. Salina St., Syracuse. Free. (315) 435-3395.

Wednesday, July 25 Young Naturalists. 2 p.m. Young people in

grades 3-8 can play games and observe the local environment. Community Library of DeWitt and Jamesville, 5110 Jamesville Road, Jamesville. Free. Registration required: CLDandJ.org. (315) 4463578.

CirqOvation. 2-3 p.m. Joshua J. performs a

Sunday, July 22

one-man variety show with stunts and comedy. Liverpool Public Library, 310 Tulip St., Liverpool. Free. (315) 457-0310. lpl.org.

Syracuse Nationals. 8 a.m.-3 p.m. See July 20

MOST Traveling Science Show. 2:30 p.m.

listing.

Monday, July 23 The Science of Music. 2-3 p.m. Steve “The

Dirtmeister” Tomecek, a geologist and science educator, helps audience members explore the physics of sound. NOPL North Syracuse, 100 Trolley Barn Lane, North Syracuse. Free. (315) 458-6184.

Symphony of Magic. 6:30-7:30 p.m. Children

in prekindergarten and up can watch a show full of magic, comedy and puppetry. A brief magic workshop follows the show. Community Library of DeWitt and Jamesville, 5110 Jamesville Road, Jamesville. Free. CLDandJ.org. (315) 446-3578.

Calendar listings are

FREE

Email information about your family-friendly event to: editorial@familytimes.biz. Listings are due by July 6 for the August issue.

CALENDAR

An educator from the MOST (Museum of Science & Technology) will teach participants about rock groups and their stories and will also discuss the science of sound in an interactive presentation. Program available at other county libraries; visit onlib.org for information. Petit Branch Library, 105 Victoria Place, Syracuse. (315) 435-3636.

Christmas in July. 2:30 p.m. Decorate sugar cookies, make silly putty, decorate a tree, and take part in an indoor snowball fight. Hazard Branch Library, 1620 W. Genesee St., Syracuse. Free. (315) 435-5326.

Code Dojo. 7-8 p.m. Tweens can join other techies to explore different aspects of technology each month. Liverpool Public Library, 310 Tulip St., Liverpool. Free. (315) 457-0310. lpl.org.

Thursday, July 26 Stampin’ Creations. 2 p.m. Kids in grades 3-6 can stamp, emboss, color and create their own DIY castles. Community Library of DeWitt and Jamesville, 5110 Jamesville Road, Jamesville. Free. Registration required: CLDandJ.org. (315) 4463578. Dan the Snakeman. 6:30 p.m. Audience mem-

bers can learn about reptiles and their importance to the environment; recommended for kids in pre-K and older. Community Library of DeWitt and Jamesville, 5110 Jamesville Road, Jamesville. Free. CLDandJ.org. (315) 446-3578.

Friday, July 27 Storytime with Goats.

10-11 a.m. Mrs. Goatley and her goats will read goat stories and make a goat craft. (Held outside, weather permitting.) NOPL North Syracuse, 100 Trolley Barn Lane, North Syracuse. Free. (315) 458-6184.

Syracuse Arts and Crafts Festival. 10 a.m.6 p.m.; through July 29. More than 160 artists, entertainers and craftspeople make their mark on Columbus Circle in Syracuse. (315) 422-8284. downtownsyracuse.com.

Children’s Activities at Oswego Harborfest. 10:30 a.m.-midnight; through July 29.

Harborfest, which runs July 25-29, includes a Children’s Stage at West Park and activities at the Novelis Family Park at Franklin Square. Also crafters, midway rides, and live entertainment in the parks and along the shores of Lake Ontario. A Children’s Parade starts at Breitbeck Park (July 27, 10:30 a.m.) and concludes at the Novelis Family Park at West Park. Don’t miss the fireworks over the harbor (July 28, 9:30 p.m.). Free admission. (315) 343-6858. oswegoharborfest.com.

Giant Games. 11 a.m. Children in pre-K and up can play giant board games at the library (weather permitting, games will be outdoors). Community Library of DeWitt and Jamesville, 5110 Jamesville Road, Jamesville. Free. CLDandJ.org. (315) 4463578. Arts Week at the Everson. Noon-3 p.m.; also

July 29. Activities include: Lego design on display, art making outdoors, and various demonstrations. Everson Museum of Art, 401 Harrison St., Syracuse. Outdoor activities are free; museum admission for galleries: $8/adults; $6/senior citizens & students; free/age 12 & under. (315) 474-6064. everson.org.

Saturday, July 28 Syracuse New Times and Family Times Street Painting. 8 a.m.-3 p.m. (drawing and

judging). (Rain date: July 29.) Artists of all ages decorate squares of sidewalk with chalk and compete for prizes. Chalk provided, but bring your own for the best availability of color choices. Montgomery Street near City Hall, Syracuse. Free for spectators. Participants’ preregistration: $10/ age 17 and younger; $20/age 18 and older. Add $5 for registering day of the event. Preregistration recommended: cnytix.com/events/syracuse-newtimes-street-painting2018.

Everson Family Day. 10 a.m.-5 p.m. See the

Lego design display, observe ceramics being fired, or check out a Lego demonstration. Admission to the galleries and activities are free. Everson Museum of Art, 401 Harrison St., Syracuse. Free. (315) 474-6064. everson.org.

Syracuse Arts and Crafts Festival. 10 a.m.-5 p.m.; through July 29. See July 27 listing.

Northeast Jazz and Wine Scholastic Fest. Noon-3 p.m. Part of the weekend-long jazz festival, the Scholastic Fest focuses on young local jazz musicians. Clinton Square, Syracuse. Free. (315) 479-5299. nejazzwinefest.org.

MICHAEL DAVIS PHOTO

Syracuse New Times and Family Times Street Painting, July 28

Be the Scientist. Noon-4

p.m. Explore the activities of a marine biologist. Museum of Science and Technology (MOST). 500 S. Franklin St., Armory Square, Syracuse. Museum admission: $12/adults; $10/seniors and ages 2-11. (315) 425-9068.

The Little Mermaid. 12:30 p.m. See July 14 listing. Family Sunset Canoe Tour. 6-8 p.m. Go on a guided paddle around the lake in search of evening wildlife. Beaver Lake Nature Center, East Mud Lake Road, Baldwinsville. $20/canoe, including rental. $4/vehicle. Registration required: (315) 638-2519.

Sunday, July 29 Syracuse Arts and Crafts Festival. 10 a.m.-5 p.m. See July 27 listing.

Monday, July 30 Puppets with Pizazz. 6:30 p.m. Puppeteer Nancy Sander performs â&#x20AC;&#x153;Little Red Riding Hood,â&#x20AC;? a show for ages from pre-K on up. Community Library of DeWitt and Jamesville, 5110 Jamesville Road, Jamesville. Free. CLDandJ.org. (315) 446-3578. Bongo Joe. 2-3 p.m. Participants

can get hands-on with many types of percussion instruments and will learn to make their own shakers. NOPL North Syracuse, 100 Trolley Barn Lane, North Syracuse. Free. (315) 458-6184.

Tuesday, July 31 Harry Party Birthday Celebration. 2:30-4 p.m. Come in costume if you wish, and celebrate with crafts, cake and more. Betts Branch Library, 4862 S. Salina St., Syracuse. Free. (315) 435-1940.

ONGOING EVENTS Summer Movie Express. Tuesdays & Wednesdays,

10 a.m.; through Aug. 29. Regal Entertainment Group offers G- and PG-rated flicks at three area cinemas for $1 admission. Selections include Despicable Me 2, The Boss Baby, The Secret Life of Pets and more, changing each week. Regal Shoppingtown Mall 14, 3649 Erie Blvd. E., DeWitt, (844) 462-7342, Ext. 474; Regal Destiny USA Stadium 19, Destiny USA Drive, Syracuse, (844) 462-7342, Ext. 485; Regal Great Northern Mall 10, 4155 Route 31, Clay, (844) 462-7342, Ext. 472. regmovies.com.

Sterling Renaissance Festival. Saturdays and Sun-

days, 10 a.m.-7 p.m.; July 7-Aug. 19. Visit the replica Elizabethan village and enjoy the minstrels, jousts, japes and other entertainment provided by actors in costume, on stage and strolling about the 35-acre site. 15385 Farden Road, Sterling. $28.95/adults; $17.95/ages 5-11; free/age 4 and under. (800) 879-4446. sterlingfestival.com.

Willow Bay Rentals. Through Sept. 3: Wednes-

day-Saturday, 11 a.m.-6 p.m.; Sunday, 11 a.m.-6 p.m.; no rentals after 4 p.m. Single kayaks, stand-up paddleboards and sit-in pedal boats. Willow Bay at Onondaga Lake Park, Liverpool. $25-$45; hourly and daily rentals. (315) 247-5813.

Combining the best in Classical and Contemporary Techniques! Exploring Dance Techniques: July 9th - July 30th For recreational dancers Preschool - Teens Company Dance Experience: July 9th - August 16th For experienced dance students Ages 8 - Adult

elevationcontemporarydance@gmail.com info@elevationcontemporarydance.net

118 Mill Street, Suite 2, Fayetteville

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315.632.4945 FAMILY TIMES JULY 2018

Rosamond Gifford Zoo Attractions. Animal

demonstrations, through Sept. 3: daily, 10 a.m.-4:30 p.m. “In the Wings” bird show, penguin feedings and various animal encounters. Dinosaur Invasion, through Sept. 3: 12 lifelike animatronic dinosaurs throughout the outdoor zoo. Rosamond Gifford Zoo at Burnet Park, 1 Conservation Place, Syracuse. Admission: $8/adults; $5/senior citizens; $4/children; free/age 2 and younger. (315) 435-8511.

Horseback Riding. Through Sept. 2: daily except Monday, 10 a.m.-5 p.m.

See Highland Forest on an hour-long guided horseback ride. Highland Forest Park, Route 80, 3 miles east of Fabius. $35/hour. Reservations required: (315) 289-3775.

Onondaga County Beaches. Through Aug. 12: Friday-Sunday, 11 a.m.-6 p.m.; Monday-Thursday, noon-6 p.m. Aug. 18 & 19: 11 a.m.-6 p.m. Jamesville Beach Park, 4110 West Shore Manor, Jamesville. Oneida Shores Park, 9400 Bartell Road, Brewerton. $7/vehicle. (315) 435-5252 (Jamesville) or (315) 676-7366 (Oneida). onondagacountyparks.com.

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Time Out to Fish. Through July 13: 10 a.m.-noon or 1-3 p.m. Children and adults with special needs, as well as senior citizens and small groups fish for rainbow trout. Maximum group size is 20. Carpenter’s Book Fish Hatchery, 1672 Route 321, Elbridge. $3/person. Registration required: (315) 689-9367. Downtown Syracuse Farmers’ Market. Tuesdays, 7 a.m.3 p.m.; through Oct. 9. Farmers and produce dealers offer vegetables, fruit, nuts, flowers, baked goods and more for sale. Clinton Square, Syracuse. (315) 422-8284. downtownsyracuse. com.

Canoeing & Kayaking. Through Sept. 4: Saturdays & Sundays, 9 a.m.-4 p.m.; Mondays-Fridays, 9 a.m.-3:30 p.m. Paddle around Beaver Lake searching for beaver lodges, turtles and herons. Beaver Lake Nature Center, 8477 E. Mud Lake Road, Baldwinsville. $10/hour of rental. Admission: $4/vehicle. Call for current weather conditions: (315) 638-2519. Nature on Wheels. Through August 14: Tuesdays, 10:30 a.m. Tours of the trails on an electric vehicle, for visitors with mobility limitations. Beaver Lake Nature Center, 8477 E. Mud Lake Road, Baldwinsville. $3/person; plus admission: $4/vehicle. Preregistration required: (315) 638-2519.

Peanut Butter Jelly Time. Thursdays, 5 p.m. Members of

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CALENDAR

the community can join in making more than a hundred bagged lunches to hand out to the hungry and homeless in downtown Syracuse. The Road, 4845 W. Seneca Turnpike, Syracuse. Free. (315) 218-6066. wholelygroundsattheroad.org.

Weekend Walks With a Naturalist. Saturdays and Sun-

days, 2 p.m. Nature discovery hike with different topics each weekend. Beaver Lake Nature Center, Route 370, Baldwinsville. Admission: $4/vehicle. (315) 638-2519.

Great Swamp Conservancy Nature Trails. Daily, dawn to dusk. Throughout the year, visitors can grab their walking shoes and explore 4.5 miles of well-groomed, flat trails. Trails feature a 900-foot boardwalk, osprey nesting platform, and wetland and grassland restoration areas. The area is a stop for many migratory waterfowl and songbirds; other wildlife include muskrats and beavers. Great Swamp Conservancy, 3.5 miles off I-90, Exit 34, 8375 N. Main St., Canastota. Free. (315) 697-2950. Baltimore Woods Nature Center. Hiking trails and parking are free and open every day from dawn to dusk. Interpretive Center open Monday-Friday, 9 a.m.-4 p.m.; Saturday, 10 a.m.-4 p.m.; closed Sundays. Snowshoe rental: $5/day. 4007 Bishop Hill Road, Marcellus. (315) 673-1350. Wegmans Playground. Boundless Playground for children (and parents) of all ages and abilities includes accessible swings, slides, bridge and more, including special section just for the tiniest tykes. Onondaga Lake Park, Route 370, Liverpool. Free. (315) 451-PARK. Barnes & Noble Storytimes. Thursdays, 10 a.m. Join a storytime for

toddlers and preschoolers that’s features a book, songs and coloring. Barnes & Noble, 3454 Erie Blvd. E., DeWitt. Free. (315) 449-2948.

Community Library of DeWitt and Jamesville Storytimes. Mondays, 10:30 a.m., July 9-August 13: Baritone Babies (birth to 18 months). Tuesdays, 10:30 a.m., July 10-August 14: Rockin’ Story Play (birth to age 5). Wednesdays, 10:30 a.m., July 11-August 15: Tenor Toddlers (18-36 months). Thursdays, 10:30 a.m., July 12-August 16: Pitch Perfect Preschoolers (ages 3-5). Community Library of DeWitt and Jamesville, 5110 Jamesville Road, Jamesville. Free. Registration recommended: CLDandJ.org. (315) 446-3578.

ADVERTISERS INDEX 93Q........................................................................................................................ 31

Weekday Mornings 5:30 -10AM

Bluebird Music Together.................................................................................. 21 Boy Scouts of America ....................................................................................25 Canterbury Stables...........................................................................................5,8 CNY Tix...............................................................................................................27 Crouse Hospital .................................................................................................. 2 Edge Federal Credit Union................................................................................ 7 Elevation Contemporary Dance....................................................................29 Everson Museum ............................................................................................... 11 Faith Heritage School........................................................................................ 21 Family Life Network ........................................................................................... 7 Fidelis Care ......................................................................................................... 19 Flamingo Bowl..................................................................................................7,20 Fun Jump...............................................................................................................20 Hematology/Oncology Associates ............................................................... 11 J&B Seamless Gutter Co. Inc. ........................................................................10 Jewish Community Center....................................................................... 21, 22 Joan Condlin’s Liverpool School of Dance ................................................. 31

Ages 2 1/2 & Up

Beginner to Advanced Ballet, Tap, Jazz, Pointe & Lyrical

WALK-IN REGISTRATION July 17th & 24th • 6-8pm 7948 Morgan Rd, Liverpool • (315) 652-1875 • Est. 1972 • Member of DEA • liverpoolschoolofdance.com

Joe Ball’s Home Improvement .......................................................................20 Jordan Elbridge Country Kids .......................................................................22 Landmark Theater ............................................................................................20 Mike Carter’s Cartoon Island.........................................................................20 Mystical Acres.....................................................................................................22 New Testament Baptist Church ................................................................... 31 North Syracuse Central Schools Early Education ...................................22 Pathfinder Bank ................................................................................................. 11 Pediatric Associates...........................................................................................10 Sciencenter.......................................................................................................... 21 Seabreeze Amusement Park ............................................................................ 5 Spinnaker Custom Products ..........................................................................30 St. Elizabeth Ann Seton Preschool ............................................................... 21 St. Vincent De Paul Day Care Center .........................................................20 Sterling Renaissance Festival ............................................................................ 5 Street Painting Festival ....................................................................................27 The Dance Studio CNY....................................................................................22 Upstate Medical University........................................................... Back Cover Weiss, Savedoff & Ciccone................................................................................ 8

Vacation Bible School

Monday, July 23–Friday, July 27 ~ 9am-12 Noon New Testament Baptist Church 1235 Old Stonehouse Rd, Jamesville, NY 13078 For more information: ntbaptistsyracuse.com ntbcsyracuse@gmail.com * 315-449-2354 FAMILY TIMES JULY 2018

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