JUNE 2018
5
How to keep grilled foods warm
Le Center Leader | Le Sueur News-Herald | St. Peter Herald
reasons why summer camp is a good choice for kids 5 fun ways to get fit
PAGE 2
RURAL LIFE
JUNE 2018
THE FARM STORE FOR EVERYONE!
Bring your old paint and household chemicals to the regional HHW facility, located at 651 Summit Ave. in Mankato. This facility is open to residents of Le Sueur, Nicollet & Sibley Counties. Tuesdays 12 noon - 6 p.m. 2nd Saturday’s of the Month 8 a.m. - 12:30 p.m. Open through October 27th
Got a room to paint? Browse our product ReUse room, where residents can get free usable household products.
Some of the items accepted: Paints & Stains Solvents Adhesives Garden Chemicals Cleaners Aerosols Rechargeable Batteries Old Gasoline Mercury Containing Devices (thermometers, etc.) Fluorescent Bulbs (from households only) We absolutely CANNOT accept: Business or agricultural chemicals or waste, motor oils or oil filters, explosives, or ammunition. For more information, contact the Tri-County Solid Waste Office at 507-381-9196 www.co.nicollet.mn.us/180/Tri-County-Solid-Waste al.christensen@co.nicollet.mn.us
• • • • • • • • • • • • • • •
Hand & Power Tools Plumbing & Electrical Supplies Batteries & Automotive Cattle & Hog Gates Fencing Supplies Rope, Chain & Cable Stock Tanks, Feeders Sprayer Supplies Kent Animal Feeds Welders & Supplies PTO Parts Power Equipment Work & Casual Clothing Work Boots Rubber Footwear
Farm, Home, Commercial Employee Owned & Operated
1951 N. Riverfront Drive, Mankato
507-387-1171 800-879-1938 www.candssupply.com
JUNE 2018
RURAL LIFE
PAGE 3
RURAL LIFE
A special publication of the Le Center Leader, Le Sueur News-Herald and St. Peter Herald Media Consultants Kathleen Davies Missy Daschner Gayle Stelten
Publisher Chad Hjellming Advertising Design Mary Jo Blanchard Kate McGillen Look for this section on
Rural Living June 2018 is distributed to subscribers and readers of the Le Center Leader, Le Sueur News-Herald and St. Peter Herald at no additional charge. All rights reserved. ©2018 All advertising contained herein is the responsibility of the advertiser.
Beginner’s guide to kayaking
Christmas market river cruise in Germany December 2018 Experience Christmas in Germany! Bavarian vistas, fairy-tale castles & more!
Contact The Details Travel to reserve your place on these private, small group tours: Special pricing on great destinations: Italy - Mexico - Hawaii - Florida - Cuba - Texas - NYC - Seattle - DC & More.
The Details Travel & Tours: Call us to plan a memorable trip!
Affordable adventures - Custom itineraries - Personal Service - Hotel - Air - Cruise - Tours - Car Rental
507-217-1221 | www.thedetailstravel.com | thedetails@gmail.com
Firmly Rooted in the Community Since 1902, First State Bank has been providing financial flexibility to Le Center, Henderson, and surrounding rural communities.
Real Estate Loans • Operating Loans • Equipment Loans
FIRST STATE BANK 88 N. Park Ave. Le Center, MN (507) 357-2225
239 Main St. Henderson, MN (507) 248-3740
WWW.FSBLECENTER.COM
(Metro) Kayaking is a water sport that can be beneficial to the mind and body. Just about anyone willing to spend a day on the water can benefit from learning about kayaking and how to get started with this rewarding activity. The history of kayaking is interesting. The word ‘kayak’
means “hunter’s boat,” and the Inuit used to rely on these small vessels to catch food by sneaking up on their prey from the water’s edge. Some people still hunt and fish from their kayaks, but many are happy to use them for sightseeing and exercising. “Paddlesports are increasing in popularity among Ameri-
cans who desire to connect with the outdoors,” said Christine Fanning, executive director of The Outdoor Foundation. The Outdoor Foundation and The Coleman Company, Inc., found in a Special Report on Paddle-
KAYAKING Continued on page 7
We Now Offer Free Drafting Services for all your building needs! * W ith p urchase of materials.
Blue Prints for N ew H omes, Garages, and Sheds Call us today for your Sp ring Proj ects! FREE Delivery • FREE Estimates 600 Southside Drive Le Sueur 507-665-6426 Fax: 507-665-8907
www.interstatebuildingsupply.com
PAGE 4
RURAL LIFE
JUNE 2018
• OWN IT • Infinity Windows • Replace OWN IT • by Marvin in Your Home
CLEAN, SIMPLE AND WORRY-FREE... LEAFAWAY GUTTER PROTECTION!
for $84Windows a Month Replace Infinity by Marvin (Based on 5 windows white/ in Your Home for $84 507-381-4042 • OWN ITa Month • white, double hung) (Based on 5 windows white/white, double hung)
CLEAN, SIMPLE AND WORRY-FREE... LEAFAWAY GUTTER PROTECTION! Le W af ith aw ay
W L e ith af ou aw t ay
Replace Infinity Windows by Marvin THE DANGERS OF CLOGGED GUTTERS PER WINDOW with the purchase of 4 or more in Your Home for $84 a Month WHY YOU SHOULD CHOOSE LEAFAWAY
507-625-5064 25-5064 866-625-5064 25-5064 507-625-5064
EE Estimate!
for a FREE Estimate!
asiding.com 800-625-5064 verfront Dr. www.lacinasiding.com www.lacinasiding.com 2104 Riverfront ato, MNN.N. 2104 Riverfront Dr. Dr.,
Mankato Mankato, MN 0272176 LIC #20272176
LIC#20272178
Le W af ith aw ay
Call for a FREE Estimate!
W Le ith a f ou aw t ay
(Based on 5 windows white/white, double hung)
Get Leafaway Gutters Get Leafaway Gutters on Your Home forHome $34 a Month on Your
• Leafaway’s patented one-piece design functions better than add-on gutter covers, gutter hoods and screens by allowing rainwater to cling to the hood and fall into the gutter, while leaves and other debris fall to the ground.
PER WINDOW with the purchase of 4 or more or interest-free financing til 2021*
Get Leafaway Gutters
5
• Leafaway gutters are securely fastened to your fascia • Leafaway’s one-piece hood and gutter are custom gutters can be dangerous. manufactured on-site and are formed from aluminum board with hidden, non-corrosive internal hangers. Unlike eliminating problems with gutter attachments, rusting • Unsightly clogged gutters that detract from the appearance other gutter protection systems that are screwed or nailed and color matching. • Damage to fascia. and value of your home. into your roof causing damage and warranty violations. • Ground erosion and water drainage • Climbing ladders to problems. clean out • Foundation problems and flooding.
$34 Month on for Your Home fora$34 a Month
• Climbing ladders to clean out gutters can be dangerous.
Replace the Siding
HOW LEAFAWAY WORKS
• Unsightly clogged gutters that detract from the appearance and value of your home.
Replace the Siding HOW LEAFAWAY WORKS on Your Home Replace the Siding on Your Home
reasons why summer camp is a good choice for kids • Leafaway gutters are securely fastened to your fascia ™ • Sur-lock internal hanger board with hidden, non-corrosive internal hangers. Unlike provides spacing consistency, a streamlined other gutter protection systems that are screwed or nailed into your roof causing damage warranty violations. lookand and prevents sagging. It also
The Leafaway Gutter Protection System is a revolutionary leaf allows you to lift up the cover to • Sur-lock™ internal hanger provides and debris shedding system. The one piece, seamless design gain entrance into the gutter. spacing consistency, a streamlined works on the principle of liquid adhesion. Rainwater flows intoprevents sagging. It also look and The Leafaway Protection is a revolutionary leaf debris such as leaves, theGutter gutter trough System and deflects wind-blown • Leafaway Gutter Protection System utilizes larger allows you to lift up the cover to and debris shedding system. The one piece, seamless design gaininentrance into the gutter. pine cones, needles and twigs which are often collected downspouts that will increase water flow up to 50%. works on the principle of liquid adhesion. Rainwater flows into conventional gutters by rainwater. When gutters are clogged, they the gutter trough and deflects wind-blown debris such as leaves, • Leafaway Gutter Protection System utilizes larger • Available in multiple color options. Different colors no longer hold water which resultsinin overflow which then that will increase pine cones,can needles and twigs which are often collected downspouts water flow up to 50%. can be selected for the top and the bottom to best conventional gutters Whendamage gutters are they and landscaping. can leadbytorainwater. structural to clogged, your home • Available in multiple color options. Different colors compliment the roof, fascia and trim color. can no longer hold water which results in overflow which then
on Your Home for $124 a Month for $124 for $124 a Month (Some restrictions aapply) Month
can lead to structural damage to your home and landscaping.
(Some restrictions apply) (Some restrictions apply)
OUT WITH CABLE. IN WITH SAVINGS. Get a $100 AT&T Visa® Reward Card† when you sign up for DIRECTV SELECT™ Package or above. W/ 24-mo. agreement. Redemption required. EARLY TERMINATION FEE OF $20/MO. FOR EACH MONTH REMAINING ON AGMT., $35 ACTIVATION, EQUIP. NON-RETURN & ADD’L FEES APPLY. New approved residential customers only (equipment lease req’d). Credit card req’d (except MA & PA).
Switch to DIRECTV today. CALL NOW!
for purchase of qualifying multi-dwelling units are not eligible for this o er.
or interest-free financing til 2021*
Open gutters with dry debris can be a fire hazard. Leafaway’s WHY YOU SHOULD CHOOSE LEAFAWAY • the Ground erosion water drainage • Leafaway’s one-piece hood and gutter are custom small opening in top allows waterand to filter through while problems. • Leafaway’s patented one-piece design functions betterand are formed from aluminum preventing these pesky creatures from getting to close to your manufactured on-site Foundation problems flooding. than add-on gutter covers, gutter hoods and screens with by gutter attachments, rusting home therefore•reducing flammable debris. and Leaves and other eliminating problems allowing rainwater to cling to the hood and fall into the debris will pile up and eventually clog gutters and downspouts, and color matching. • Damage tothe fascia. gutter, while leaves and other debris fall to the ground. causing rainwater to flow over gutters. This can lead to:
Our bracket Oursupports bracket the supports gutterthe top and gutter top and bottom, which bottom, which helps prevent helps prevent sagging, sagging, givinggiving a more it aitmore streamlined look. look. streamlined
Southern Minnesota’s Local Satellite Dealer
Birds, insects and rodents love to settle in neglected gutters. Open gutters with dry debris can be a fire hazard. Leafaway’s small opening in the top allows water to filter through while preventing these pesky creatures from getting to close to your home therefore reducing flammable debris. Leaves and other debrisOF willCLOGGED pile up and eventually clog gutters and downspouts, THE DANGERS GUTTERS causing rainwater flowinover the gutters. Birds, insects and rodents love toto settle neglected gutters. This can lead to:
507-934-1740 O er not available in select locations. For new residential customers in the U.S. (excludes Puerto Rico and U.S.V.I.). Residents of select Will be sent letter with redemption requirements. Redemption req’d w/in 75 days from reward notication mail date. Reward Card delivered within service from installation date and through reward fulllment. C For cardholder AT&T Reward Card issued by U.S. Bank National Association, pursuant to license from Visa. U.S.A Inc. May not be combined with
agreement, go to other promotional o ers on same services. ff Subject to Equipment Lease & Customer Agreements. Must maintain a min. base TV pkg of $29.99/mo. Programming, pricing, terms and conditions subject to change at any time. Visit directv.com/legal or call for details. ©2018 AT&T Intellectual Property. All Rights Reserved. AT&T, Globe logo, DIRECTV, and all other DIRECTV marks contained herein are trademarks of AT&T Intellectual Property and/or AT&T a liated companies. All other marks are the property of their respective owners.
Leafaway Gutter Protection
System gives you the option Leafaway Gutter Protection to you select two different colors, System gives the option to select two colors, todifferent best compliment your roof, to best compliment your roof, colors of your fascia and trim fascia and trim colors of your home. One color for the gutter home. One color for the gutter and top and onetop color for one the color for the gutter bottom. gutter bottom.
can be selected for the top and the bottom to best compliment the roof, fascia andtotrim color. • Up 40% thicker than
other add on gutter protection
systems. Thisprotection makes the gutter more durable therefore • Up to 40% thicker than other add on gutter resists damage to the gutter from falling tree branches systems. This makes the gutter more durable therefore resists damage to the gutter from falling tree branches and leaning ladders. and leaning ladders.
(Metro) Summer vacation offers students a respite from lessons and the routine of school. Children might once have eagerly awaited those final days of classes so they could lounge poolside, skip rocks across ponds and spend the long days of the season playing with friends. But many of today’s youngsters spend much of their summer vacations indoors playing with their digital devices. Perhaps that’s why one of the last vestiges of the classic summer vacation escape - summer camp - remains such a viable option for parents who want their children to get outdoors once the school year ends. Although kids needn’t be in camp all summer long, a week or two can benefit campers of all ages. The following are five reasons why summer camp might be the right fit this year. 1. Explore talents. Summer camps help young people explore their unique interests and talents. Under an organized, yet
®
often easygoing, camp schedule, kids can dabble in sports, arts and crafts, leadership, community support, and so many other activities that may not be fully available to them elsewhere. 2. Physical activity: Lots of camps build their itineraries around physical activities that takes place outdoors. Campers may spend their time swimming, running, hiking, playing sports, climbing, and so much more. This can be a welcome change for kids accustomed to living sedentary lifestyles. Regular physical activity has many health benefits and can set a foundation for healthy habits as an adult. 3. Gain confidence. Day and sleepaway camps offer campers the opportunity to get comfortable in their own skin. Camps can foster activities in self-esteem by removing the academic measures of success and fill in with noncompetitive opportunities to succeed. Campers learn independence, decision-making skills and the ability to thrive
®
outside of the shadow of their parents, siblings or other students. 4. Try new things. Camp gives children the chance to try new things, whether that’s learning to cook, exploring new environments or embracing a new sport or leisure activity. Opening oneself up to new opportunities can build character and prove enlightening for children. 5. Make new friends. Camp is a great place to meet new people and make lifelong friends. Campers flood in from areas near and far. This provides kids with a chance to expand their social circles beyond their immediate neighborhoods and schools.
Camps benefit children in a variety of ways. Lessons learned in camp can strengthen values, build confidence, develop coping mechanisms when adversity strikes, and enable campers to make lifelong friends.
JUNE 2018
RURAL LIFE
PAGE 5
How to keep grilled foods warm
(Metro) any people prefer the flavor of grilled foods over the flavor of foods cooked in other ways. Grilled foods certainly have distinct flavors, but that uniqueness can be compromised when some foods finish cooking before cooks are ready to serve them. Grilled foods may lose some flavor if they’re served cold or not as hot as cooks would like. But there are a handful of ways to keep grilled foods warm until they’re ready to be served. • Keep a low-heat zone on the grill. As foods finish cooking, move them to a predetermined low-heat zone on the grill where they will stay warm without overcooking. Monitor this area while cooking the foods to ensure it’s warm but not hot
enough to keep cooking foods once they have been moved. • Store cooked foods in aluminum foil. Moving foods off the grill and tenting them in aluminum foil is another way to keep them warm until serving time, though this might only work if cooks need to keep foods for just a few minutes. Create a tin foil tent and place foods inside. The tent can then be placed on a less hot area of the grill or placed into an oven that’s not on. Avoid tenting foods that are meant to have crispy skins, as tenting can moisten the skin. • Use the warming feature on the stove. Many stoves come with warming settings that keep foods warm without cooking them. While this requires cooks
to go indoors, it can help keep grilled foods warm while the rest of the meal continues cooking over the open flame. • Place foods in the slow cooker. If the stove is not an option because other components of the meal are being baked or broiled, grilled foods can be placed in ceramic slow cookers with lids. This can potentially keep foods warm for longer periods of time than aluminum foil tents without sacrificing flavor. Keeping grilled foods warm until it’s time to serve meals can be difficult. But grillmasters can employ various strategies to ensure grilled foods maintain their unique flavor without getting cold.
Take T Ta ake ak ke care car ca are re off them the th hem em tthe th he way he ay y th tthey hey hey he ey take tak ta ake ke care c ca are ar re off you. you ou. ou u u. Native · K ent Sh ow Feed · Ru nning Horse · Ranc h er’s Choice · & More
5 0 7 -9 3 1 -3 2 0 0
w w w .s t p e t e r lu m b e r .c o m
Your Lookout in the Field Farm insurance you can truly depend on to look out for your best interests each and every day. Speak with one of our agents today, and find out what insurance coverage is right for you and your farm.
• Auto • Farm • Umbrella• Home • Recreational Vehicle • Commercial • Health • Life
House of Insurance Agency, Inc. Ra n d y H u n t
D a r ia n H u n t
Le Center Office 22 South Lexington • 507-357-2221 Montgomery Office 103 Oak Ave S.E. • 507-364-5511
www.houseofinsuranceagency.com
PAGE 6
RURAL LIFE
JUNE 2018
How outdoor enthusiasts can protect the environment
(Metro) Recreational activities can be made even more enjoyable by incorporating the great outdoors into the proceedings. Fresh air and sunshine can increase energy levels, and many people find their mood is boosted simply by spending time in nature. People who routinely spend
time in the great outdoors also can serve as environmental stewards. When camping, hiking or enjoying other activities outside, outdoors enthusiasts should make an effort to impact the surrounding environment as little as possible. In addition, outdoor enthusiasts can do a number of things to protect the environment while basking in the great outdoors.
ing waste and the less wildlife may be disturbed. Large groups can be noisy, even when they’re trying to be quiet and respectful. This may startle animals away from their homes. Small groups also can be contained more easily, which means camp size will impact the least amount of habitat possible.
tle impact on surrounding areas. If hikers or campers start venturing off the trail in large numbers, the human impact to ecosystems increases. This may result in soil erosion, disruption to wildlife, widening of trails, muddiness, contamination of bodies of water, and much more, according to hiking resource The Hiking Life. The impact of one individual may be minimal, but that impact increases dramatically with each person who veers off course.
Camp away from water. It may be tempting to set up a lakeside camp. However, there’s a good chance that wildlife uses it as a source of water and as a place to bathe. The presence of humans alongside bodies of water may scare away wildlife. Give animals space in the early morning and late evening and keep camps away from the water. Carry in and carry out. Nature enthusiasts should dispose of trash properly when spending time outdoors. Campers and hikers can bring along an extra bag for garbage, preferably one that can be sealed to reduce the chances of attracting wildlife. Dispose of trash upon leaving the park or nature preserve.
Be aware of youngsters. Young animals in nesting grounds can be cute to observe, but overprotective parents may be nearby. Impeding on a nest may spark aggression in parents, while some parents may abandon their young if they have been touched by humans.
Good nature stewards will Stick to the beaten path. keep the environment in mind The primary goal of a trail when enjoying the great outKeep groups small. The smaller the group, the system is to provide enjoyment doors. lower the likelihood of produc- of natural environments with lit-
Winters Plumbing & Heating Inc. 110 Ferry St. • Le Sueur 1-507-665-3056
www.wintersplumbing-heating.com
Whether its old or new we are here for you!
JUNE 2018
RURAL LIFE
5 fun ways to get fit Exercise benefits both the mind and body. Study after study indicates how physical activity can reduce the propensity for illness, boost mood, lower stress levels, and much more. Still, certain people find it difficult to muster the motivation to get up and move. In 2013, researchers at the Centers for Disease Control and Prevention analyzed data from more than 450,000 American adults ages 18 and older who were randomly polled across the 50 states. Participants were asked about aerobic physical activity outside of their jobs. The findings were eye-opening. Estimates indicated nearly 80 percent of American adults do not get the recommended amounts of exercise each week. People most likely to exercise, according to the CDC study, were between the ages of 18 and 24. Lack of time and inspiration may be to blame for disinterest in exercise. Boredom with routine and being unaware of alternative fitness regimens also may be contributing factors. Increasing the fun associated with workouts could lead to greater success in or outside of the gym.
moment. Chances are you can find a class or make up a routine that works for you.
2. Tweak your playlist. Music can improve performance during a workout and may actually take your mind off of strenuous or repetitive activity. Tunes also can be coordinated to the workout. Songs that feature lyrics such as run, punch, push, or groove can reinforce movements in the routine, offers the National Academy of Sports Medicine. Also, tailor songs to coordinate to the beats Taking a workout outdoors is one way to increase the enjoyment factor. per minute of different activities. offer cardiovascular and muscleStrength activities and endurbuilding benefits in a fun atmo5. Try sports or another activity. ance activities can feature songs Exercise regimens do not sphere. with higher BPMs. have to include running on a Making exercise fun mo3. Exercise with friends or a group. treadmill or lifting weights. All tivates many people to embrace types of activities can work, and Having other people fitness and stick with their worksome may be more enjoyable to around can make workouts more out regimens. you than traditional exercises. enjoyable, and that interaction may spur competition that can Everything from martial arts to make you more inclined to stay dance classes to volleyball can the course. People who were in the competitive groups in a study of 800 graduate and professional students at the University of Pennsylvania went to 90 percent more classes than those who exercised independently or were not competitive. The results were published in the journal Preven1. Do what you enjoy. Wasting time on activities tative Medicine Reports. Comthat you don’t enjoy may cause petition can be a driving factor you to throw in the towel prema- in efforts to exercise. turely. Don’t base fitness choices around what worked for others; 4. Head outdoors. You may be more inclined find things that work for you. Exercise physiologists at John to workout if you do so outside. Hopkins Weight Management Activities such as hiking, snowCenter say to start with an activ- shoeing, swimming, and cycling ity that you already enjoy, even if on natural courses can be inspirit’s aligned with the trend of the ing and burn calories.
COME TO US FOR ALL OF YOUR FERTILIZER, SPRAY, AND LAWN CARE NEEDS!
PAGE 7
KAYAKING
Continued from page 3 sports that 21.7 million Americans enjoyed paddling on rivers, lakes, streams, and other waterways in 2014, the most recent year for which data is available. Paddlesports include canoeing, rafting, kayaking, and stand-up paddling. Learning how to kayak does not involve a significant initial financial investment. The outdoor experts at REI say there’s a good chance a novice kayaker will not go out and buy a boat immediately. It’s important to first get a feel for the sport and then go from there. Although it’s not absolutely necessary, it’s recommended that novices take paddling lessons to hone their kayaking skills. Learning the proper technique can help people avoid strain on their neck and back and safeguard their arms from fatigue. Novices should practice on calm waters until their technique is honed. Lakes are a great place to learn, as rivers and places with mild currents can over-
whelm those new to the sport. One of the easiest ways to get introduced to kayaking is to go with an experienced paddler or tour company. Such companies charge a set price for an excursion that will provide transportation to the drop site as well as the equipment needed for the voyage. Tours may include travel down several miles of a relatively calm waterway, allowing novice kayakers to get a feel for paddling and take in the scenery. Getting in and out of a kayak can be challenging for beginners. The resource Kayakpaddling.net offers helpful illustrations and animated tutorials about entering and exiting kayaks as well as paddling techniques and safety. Kayakers should bring some essentials along. A dry pack can keep electronics, food and equipment dry. Remember to wear sunscreen and a hat to keep safe from the sun. A life vest also is essential. Exercise, fresh air and enjoying the open water are just some of the many draws of kayaking.
Father’s Day Sale Your Dad deserves the best, so this Father’s Day give Dad the gift of comfort.
Select from more than 125 recliners in stock.
• 25-0-8 Weed & Feed • 25-0-8 LaWn FertiLizer • 27-0-8 Crab Grass • ranGestar For your LaWns & broadLeaves
FARMERS ELEVATOR OF TRAVERSE Urgent Care 1 p.m.—9 p.m. daily 621 South Fourth Street, Le Sueur ∙ 507-665-3375
507-931-2112 OR 1-800-290-2112
from only
199
$
Monday & Thursday 9am – 7pm Tues, Wed, & Fri. 9am – 5pm Saturday 9am – 4pm
16 NORTH GERMAN ST. DOWNTOWN NEW ULM 507-354-2716 www.newulmfurniture.com
PAGE 8
RURAL LIFE
JUNE 2018
Nicollet County Bank’s
Friday, June 15th 1:30-4pm •
L E S UEUR C OUNTY R OYALTY
Alexis Hoefs
Aubrey Filter
Laura Stiles
photos by Le Sueuer County
Like Us On
www.nicolletcountybank.com • 220 South Third Street • St. Peter • (507) 931-3310