Sports and Leagues

Golf facilities, classes and tournaments are listed in the Golf section.

Racquetball Leagues at Audrey Moore Rec Center

Wednesday evenings

• Two courts available 4 - 6 p.m. • Four courts available 6 - 10 p.m. • An informal ladder is maintained • No age or gender restrictions • Competition level ranges from beginner to expert

Saturday mornings

8 - 10 a.m. - Advanced racquetball players gather to challenge opponents at similar skill levels. • Open to men and women. • No ladder. • No appointment necessary.

Sunday afternoons

1 - 3 p.m. - Racquetball players compete against intermediate and advanced-beginner skill levels. • Choose singles, doubles or cutthroat games. • No ladder. • Court fees are waived for racquetball league members; you pay Rec Center admission only.

Beginning Athletes

Kids will have fun as they try new sports and activities each week including soccer, basketball and flag football.

DSV1 8--55 minute lessons--$145

DSVF 8--55 minute lessons--$141

DSVP 8--55 minute lessons--$127

DSVR 10--55 minute lessons--$183 Location Day Time Code Begin $ (6-8 yrs.)

SoRunREC Sa 1:30pm FOZ.P81F 9/17 DSV1 SoRunREC Su 11am FOZ.6MLH 9/18 DSVF SoRunREC W 5:45pm FOZ.Y8JK 9/21 DSV1 SpHillREC W 5:45pm FOZ.M6SP 9/21 DSVF SullyCommCtr Th 6pm FOZ.CCN0 9/29 DSV1 KingsPk ES Su 9am FOZ.48DT 9/25 DSVP

(6-12 yrs.)

SoRunREC Su 2pm JEE.XM7W 9/18 DSVR KingsPk ES Su 10am JEE.CZ62 9/25 DSVP

Archery I

Learn archery basics following the 11 Steps of Success taught in the USA Archery National Training System. Determine your dominate eye, develop your technique using a string bow, and practice international style target shooting using a recurve bow and a compound bow.

4SD 5--55 minute lessons--$78 Location Day Time Code Begin $ (9-15 yrs.)

Burke Lake Pk W 4:30pm E27.MGQB 9/7 4SD Burke Lake Pk F 4:30pm E27.PAFX 9/9 4SD Burke Lake Pk M 4:30pm E27.WQU2 9/12 4SD

(13-Adult)

Burke Lake Pk W 5:30pm F74.BDZD 9/7 4SD Burke Lake Pk F 5:30pm F74.HMF9 9/9 4SD

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Archery II

Prerequisite: Archery I or equivalent.

4SD 5--55 minute lessons--$78 Location Day Time Code Begin $ (9-12 yrs.)

Burke Lake Pk Th 4:30pm E59.Y78H 9/8 4SD Burke Lake Pk M 5:30pm E59.XVW5 9/12 4SD

(13-Adult)

Burke Lake Pk Th 5:30pm 80A.DXMN 9/8 4SD

Baseball I

(6-12 yrs.) This class teaches basic skills and game rules. Scrimmages give you experience preparing for league teams. Participants need to bring their own glove.

4SA 10--55 minute lessons--$160

DSV1 8--55 minute lessons--$145

DSVR 10--55 minute lessons--$183 Location Day Time Code Begin $

AnnandalePk Su 12pm DDF.9IPP 9/18 4SA SpHillREC T 6pm DDF.GAIR 9/20 DSV1 Wkfld/Moore Sa 4pm DDF.53ZD 9/17 DSVR SoRunREC Sa 12pm MYW.SREW 9/17 4SA

Basketball I

Children learn basketball skills and techniques including passing, shooting, dribbling and other fundamentals. Class includes scrimmages to reinforce teamwork. Classes at Providence meet outdoors.

4SA 10--55 minute lessons--$160 4SM 8--55 minute lessons--$127

DSV1 8--55 minute lessons--$145

DSVK 10--55 minute lessons--$155

DSVR 10--55 minute lessons--$183

DSVT 10--55 minute lessons--$169 Location Day Time Code Begin $ (6-8 yrs.)

LeeREC Sa 10:15am 0F7.UXC4 9/17 DSVK LeeREC Su 9:30am 0F7.7BLM 9/18 DSVK MtVernREC Sa 10am 0F7.VXBS 9/17 DSVR Oakton ES Sa 11:30am 0F7.P6GE 9/17 DSVT Oakton ES Su 11am 0F7.Q38J 9/18 DSVT Orng Hnt ES Sa 10am 0F7.94RO 9/17 DSV1 ProvREC Th 5pm 0F7.CO6L 9/22 DSV1 ProvREC F 5pm 0F7.QSMK 9/23 DSV1 SpHillREC Sa 11am 0F7.3BBW 9/17 4SA SpHillREC Th 6pm 0F7.722D 9/22 4SA SullyCommCtr W 6pm 0F7.RB4Q 9/28 DSV1 SullyCommCtr Sa 10am 0F7.IWBB 9/24 4SM SullyCommCtr Su 2pm 0F7.4FV2 9/25 DSVR SullyCommCtr Su 10am 0F7.WCXI 9/25 DSVR Wkfld/Moore Sa 11am 0F7.EFHE 9/17 4SA Wkfld/Moore Th 5pm 0F7.57ZK 9/22 DSVR

(8-10 yrs.)

LeeREC Su 10:30am 134.19UY 9/18 DSVK LeeREC M 5:30pm 134.LP9D 9/19 DSVK MtVernREC Sa 11am 134.1IHZ 9/17 DSVR Oakton ES Sa 12:30pm 134.60MZ 9/17 DSVT Oakton ES Su 12pm 134.V9YV 9/18 DSVT Orng Hnt ES Sa 11am 134.G8OP 9/17 DSV1 ProvREC Th 6pm 134.LW1Y 9/22 DSV1 ProvREC F 6pm 134.W1CL 9/23 DSV1 SpHillREC Sa 12pm 134.G8S7 9/17 4SA SpHillREC Th 7pm 134.K7KZ 9/22 4SA SullyCommCtr W 7pm 134.SVXD 9/28 DSV1 SullyCommCtr Sa 11am 134.2EQ1 9/24 4SM SullyCommCtr Su 11am 134.8BIY 9/25 DSVR Wkfld/Moore Th 6pm 134.VL5K 9/22 DSVR

(11-13 yrs.)

LeeREC M 6:30pm 188.T4II 9/19 DSVK Orng Hnt ES Sa 12pm 188.9638 9/17 DSV1 SpHillREC Sa 1pm 188.B9EN 9/17 4SA SullyCommCtr Th 7pm 188.YC0W 9/29 DSV1 SullyCommCtr Sa 12pm 188.V8EK 9/24 4SM Wkfld/Moore Su 11:30am 188.JO6F 9/18 4SA Wkfld/Moore Th 7pm 188.8LZ9 9/22 DSVR

Cub Run Rec Center

INDOOR POOL PLAYGROUND

Slides • Bubblers • Sprays • Lazy River • Open year-round www.fairfaxcounty.gov/parks/recenter/cubrun

Learn a variety of offensive and defensive strategies in this intermediate class.

4SA 10--55 minute lessons--$160

DSVR 10--55 minute lessons--$183

DSVT 10--55 minute lessons--$169 Location Day Time Code Begin $ (6-8 yrs.)

Orng Hnt ES Su 9am Z8E.20H9 9/18 DSVR SpHillREC Su 12pm Z8E.RGHR 9/18 4SA

(8-10 yrs.)

Orng Hnt ES Su 10am 919.TAEO 9/18 DSVR SpHillREC Su 1pm 919.N3QU 9/18 4SA SpHillREC T 5pm 919.GKLP 9/20 4SA

(8-12 yrs.)

Oakton ES Sa 1:30pm 58D.F41L 9/17 DSVT Oakton ES Su 1pm 58D.UU9Y 9/18 DSVT

(10-12 yrs.)

Orng Hnt ES Su 11am 680.RC75 9/18 DSVR SpHillREC Su 2pm 680.IM2R 9/18 4SA

Basketball III

(8-12 yrs.) Learn to move without the basketball on offense. Practice different defensive and offensive sets in this advanced class.

4SA 10--55 minute lessons--$160 Location Day Time Code Begin $

SpHillREC T 7pm 988.7RHN 9/20 4SA Wkfld/Moore Sa 12pm 94C.KOLK 9/17 4SA

Basketball Position Workout

(10-14 yrs.) Players develop their skills in this advanced class. Focus includes shooting, point guard, post play, defense, boxing out and rebounding.

4SM 8--55 minute lessons--$127 Location Day Time Code Begin $

SullyCommCtr Sa 2:30pm NGL.3D8W 9/24 4SM

Basketball Training/Girls

(8-12 yrs.) Students learn basketball skills and techniques including passing, shooting, dribbling and other fundamentals. Class includes scrimmages to reinforce teamwork.

4SA 10--55 minute lessons--$160 Location Day Time Code Begin $

SpHillREC Su 11am 924.4GIA 9/18 4SA SpHillREC T 6pm 924.GGHE 9/20 4SA

Basketball Training/Girls II

(11-14 yrs.) Prerequisite: Level I or equivalent. Students learn advanced skills as well as offensive and defensive strategies. Class includes scrimmages to reinforce teamwork.

4SA 10--55 minute lessons--$160 Location Day Time Code Begin $

SpHillREC Su 10am SX4.3KKA 9/18 4SA

Park Authority web portal for programs and activities for

active older adults.

Visit www.fairfaxcounty.gov/parks/fifty-plus

Shooting Clinic

(10-16 yrs.) Shooting is the most essential skill in basketball. With modern offenses geared towards five perimeter players, shooting has become paramount on all teams at all levels. Focus will on reworking shooting mechanics for maximum accuracy, developing a lightning-quick release and discovering the mindset and training required to become a deadly shooter.

DSVU 4--1 hour 25 minute lessons--$106 Location Day Time Code Begin $ SpHillREC Sa 2pm 3LV.C23V 9/17 DSVU SpHillREC Su 3pm 3LV.EAZH 9/18 DSVU SpHillREC Sa 2pm 3LV.SDKH 10/22 DSVU SpHillREC Su 3pm 3LV.AS7C 10/23 DSVU SullyCommCtr Sa 1pm 3LV.7KN7 9/24 DSVU SullyCommCtr Sa 1pm 3LV.RELT 10/22 DSVU Wkfld/Moore Su 10am 3LV.2GJJ 9/18 DSVU

Co-ed Basketball League

This league introduces players to basketball and teaches them the rules and basic game fundamentals. Fee includes uniform shirt.

DSV2 8--55 minute lessons--$188

DSVW 10--55 minute lessons--$235 Location Day Time Code Begin $ (5-6 yrs.)

SpHillREC Sa 9am 086.1E55 9/17 DSVW SullyCommCtr Sa 3:30pm 086.8KTB 9/24 DSV2

(6-7 yrs.)

SpHillREC Sa 10am 403.NBR4 9/17 DSVW SullyCommCtr Sa 4:30pm 403.5NYJ 9/24 DSV2

Game Time Basketball

(5-6 yrs.) This U6 league introduces 5 and 6-year-olds to basketball and teaches them the rules and basic game fundamentals.

DSVK 10--55 minute lessons--$155 Location Day Time Code Begin $

LeeREC F 5:30pm A55.CICI 9/23 DSVK

Game Time Basketball

This coed class is a perfect complement to skill-building basketball classes and camps and focuses on core team concepts, game strategies, and basketball fundamentals. Class incorporates full-court game play.

DSVK 10--55 minute lessons--$155 Location Day Time Code Begin $ (7-9 yrs.)

LeeREC F 6:30pm 097.HNSH 9/23 DSVK

(10-13 yrs.)

LeeREC F 7:30pm 45C.VT2A 9/23 DSVK

Coach Rich’s Co-ed Basketball League

(7-13 yrs. Co-ed) Games will be played on Saturdays. The number of players registered will determine the schedule, approximately 40 minutes of game play each week. 3-on-3 basketball is a great format for incorporating multiple skills and ensuring players are involved in every phase of the game. Upon registration, you will be contacted with further information regarding schedules and important dates. There is no need for parent volunteers and no weekly practices. The fee includes one evaluation session and nine games. There is a one-time fee (approximately $25.00) for a basketball uniform.

DSV9 10--2 hour 15 minute lessons--$188 Location Day Time Code Begin $

LeeREC Sa 11:45am CD5.A068 9/17 DSV9

Beginning Fencing

Known as the physical game of chess, fencing provides a physical and mental workout for students of all athletic abilities. This course primarily uses the foil, a light sport weapon, and introduces the sabre (modern equivalent of the cavalry sword) and epee (modern equivalent of the rapier). An equipment fee of $49 is payable at the first class.

DSVC 6--55 minute lessons--$83 Location Day Time Code Begin $ (9-13 yrs.)

Wkfld/Moore Sa 12pm D7D.39M4 9/17 DSVC Wkfld/Moore W 6pm D7D.719K 9/21 DSVC

(13-Adult)

Wkfld/Moore Sa 1pm 0D1.H9I3 9/17 DSVC Wkfld/Moore W 7pm 0D1.8WB0 9/21 DSVC

Intermediate Fencing

(9-Adult) This class offers a continuation program for students who have completed the VAF Beginning Fencing class or have previous fencing experience. Students will learn and utilize advanced techniques and strategies, and be introduced to competitive bouting using electronic equipment. An equipment fee of $49 is payable at first class.

DSVC 6--55 minute lessons--$83 Location Day Time Code Begin $ (9-Adult)

Wkfld/Moore W 8pm PZQ.XEK9 9/21 DSVC Wkfld/Moore Sa 2pm PZQ.JWIV 9/17 DSVC

Intro to Olympic Sport Fencing

Introduction to Olympic Sport Fencing through drills, games and exercises done in pairs. Learn basic foot movements such as advances, retreats and lunges, as well as basic hand movements including thrusts and blocks. An equipment fee of $29 is payable at first class.

DSVP 8--55 minute lessons--$127 Location Day Time Code Begin $ (7-13 yrs.)

NOVA Fencers T/Th 6pm 30E.F3I0 9/13 DSVP NOVA Fencers T/Th 6pm 30E.ZKJ6 10/11 DSVP NOVA Fencers T/Th 6pm 30E.9VEN 11/10 DSVP NOVA Fencers M/W 6pm 30E.J0C1 9/12 DSVP NOVA Fencers M/W 6pm 30E.OF4V 10/12 DSVP NOVA Fencers M/W 6pm 30E.WFUA 11/14 DSVP

(13-Adult)

NOVA Fencers M/W 7pm 9C1.ADXC 9/12 DSVP NOVA Fencers M/W 7pm 9C1.JVAP 10/12 DSVP NOVA Fencers M/W 7pm 9C1.86F3 11/14 DSVP

Football Development

Learn position basics through passing, kicking, and receiving. This class includes rules, theory and flag games. Athletic shoes required. Classes at Wakefield/ Moore are indoors.

DSV1 8--55 minute lessons--$145 Location Day Time Code Begin $ (6-8 yrs.)

SpHillREC T 5pm JOX.X06D 9/20 DSV1

(8-12 yrs.)

SpHillREC T 6pm 825.GTJM 9/20 DSV1

REGISTER ONLINE

Gymnastics for Girls

(5-7 yrs.) Skill-oriented class includes strength work, conditioning, beam, bars, floor and vault.

DSVT 10--55 minute lessons--$169

DSVL 8--55 minute lessons--$165 Location Day Time Code Begin $

LeeREC Su 11:15am C0F.1XVO 9/18 DSVL LeeREC T 5:05pm C0F.SNKX 9/20 DSVL OakMarREC Sa 9am C0F.1FVE 9/17 DSVT

Gymnastics I

Introduction to gymnastics through floor exercise, balance beam, uneven bars, vaulting and springboard jumping. Low student-to- teacher ratio enhances the learning process.

4SA 10--55 minute lessons--$160

DSVH 10--55 minute lessons--$206

DSVL 8--55 minute lessons--$165

DSVT 10--55 minute lessons--$169 Location Day Time Code Begin $ (6-9 yrs.)

SoRunREC Su 2:30pm 8D7.UYJK 9/18 DSVL

(6-12 yrs.)

CubRunREC Sa 11am 0D9.ERZB 9/17 4SA SoRunREC Sa 2pm 0D9.GMTK 9/17 4SA SoRunREC Sa 3pm 0D9.RCMD 9/17 4SA LeeREC Sa 1:40pm JBN.3VUS 9/17 DSVL LeeREC Sa 11:15am JBN.6KUA 9/17 DSVL LeeREC M 5:05pm JBN.S36A 9/19 DSVL LeeREC T 6:05pm JBN.0V6O 9/20 DSVL OakMarREC Sa 10am JBN.836P 9/17 DSVT OakMarREC Sa 11am JBN.D9ZT 9/17 DSVT OakMarREC T 6:30pm JBN.Z3KZ 9/20 DSVT ProvREC Sa 1pm JBN.3FEN 9/17 DSVH SoRunREC Su 3:30pm JBN.UP97 9/18 DSVL Wkfld/Moore W 5:30pm JBN.3NO3 9/21 DSVL

Gymnastics II

(6-12 yrs.) Prerequisite: Gymnastics I.

DSVL 8--55 minute lessons--$165 Location Day Time Code Begin $

LeeREC Su 12:15p ZA4.SJO5 9/18 DSVL LeeREC M 6:05pm ZA4.HE3G 9/19 DSVL Wkfld/Moore W 6:30pm ZA4.7Z6C 9/21 DSVL

Lacrosse

Students develop lacrosse fundamentals including passing, catching, shooting and defensive positions. Students must bring their own lacrosse stick, mouthguard and water bottle.

DSV1 8--55 minute lessons--$145 Location Day Time Code Begin $ (6-8 yrs.)

Wkfld/Moore Sa 1pm D48.NU25 9/17 DSV1

(8-12 yrs.)

Wkfld/Moore Sa 2pm 72D.R731 9/17 DSV1

(10-14 yrs.)

Wkfld/Moore Sa 3pm 564.VB7S 9/17 DSV1

Pickleball

(Adults) Pickleball is a fun, easy-to-learn, mini tennis-like game that combines elements of tennis, badminton, table tennis and racquetball. Participants learn basic pickleball skills and how to play doubles while being active and improving fitness. Paddles and balls provided.

DSP1 8--55 minute lessons--$132

DVP2 8--55 minute lessons--$146 Location Day Time Code Begin $

LeeREC M 9am 931.REE7 9/19 DSP1 LeeREC T 5:30pm 931.BVWO 9/20 DSP1 LeeREC T 9am 931.DAYA 9/20 DSP1 LeeREC Th 5:30pm 931.6BNV 9/22 DSP1 LeeREC Th 9am 931.XSST 9/22 DSP1 SpHillREC T 10am 931.6NJV 9/20 DSP1 SpHillREC T 11am 931.0P2L 9/20 DSP1 Wkfld/Moore M 6pm 931.X6RL 9/19 DSP1 Wkfld/Moore T 9:30am 931.3YTB 9/20 DSP1 Wkfld/Moore Th 9:30am 931.SPBA 9/22 DSP1 SoRunREC T 10am B6O.B4Z0 9/20 DVP2 SoRunREC T 11am B6O.EDSD 9/20 DVP2 SoRunREC Th 10am B6O.ZIW5 9/22 DVP2 SoRunREC Th 11am B6O.6LNA 9/22 DVP2 SpHillREC T 5pm B6O.GZNC 9/20 DVP2 SpHillREC W 4:30pm B6O.7PPE 9/21 DVP2 SpHillREC W 9am B6O.LNYH 9/21 DVP2 SpHillREC W 10am B6O.EFRW 9/21 DVP2 SpHillREC Th 9am B6O.DL7L 9/22 DVP2 SpHillREC Th 11am B6O.XMLM 9/22 DVP2 SpHillREC F 9am B6O.Y3T1 9/23 DVP2 SullyCommCtr T 9:30am B6O.9S7F 9/27 DVP2 SullyCommCtr T 10:30am B6O.II9B 9/27 DVP2 SullyCommCtr W 9:30am B6O.Z0ZT 9/28 DVP2 Wkfld/Moore T 6pm B6O.U8A5 9/20 DVP2

Pickleball II

(Adults) Prerequisite: Pickleball I. Class focuses on improving essential skills including dinks, volleys, forehands, backhands and the serve. Doubles strategy is introduced. Paddles and balls provided.

DSP1 8--55 minute lessons--$132

DVP2 8--55 minute lessons--$146 Location Day Time Code Begin $

LeeREC M 10am A17.2B55 9/19 DSP1 LeeREC T 6:30pm A17.KT8U 9/20 DSP1 LeeREC T 10am A17.JF81 9/20 DSP1 LeeREC Th 6:30pm A17.PYYS 9/22 DSP1 LeeREC Th 10am A17.4PJ1 9/22 DSP1 SpHillREC T 1:15pm A17.7FYR 9/20 DSP1 SpHillREC T 12:15pm A17.N9T4 9/20 DSP1 Wkfld/Moore M 7pm A17.M3EI 9/19 DSP1 Wkfld/Moore T 10:30am A17.UOC2 9/20 DSP1 Wkfld/Moore Th 10:30am A17.FOKV 9/22 DSP1 SoRunREC T 12pm QJ3.LJJ4 9/20 DVP2 SoRunREC Th 12pm QJ3.VTYG 9/22 DVP2 SpHillREC T 6pm QJ3.CNFL 9/20 DVP2 SpHillREC W 5:30pm QJ3.YAC0 9/21 DVP2 SpHillREC W 11am QJ3.OE4Z 9/21 DVP2 SpHillREC W 12pm QJ3.PS00 9/21 DVP2 SpHillREC Th 10am QJ3.KCKQ 9/22 DVP2 SpHillREC Th 12pm QJ3.QOIT 9/22 DVP2 SpHillREC F 10am QJ3.FNQI 9/23 DVP2 SpHillREC F 11am QJ3.0DIF 9/23 DVP2 SpHillREC F 12pm QJ3.Z51A 9/23 DVP2 SullyCommCtr T 11:30am QJ3.757C 9/27 DVP2 SullyCommCtr W 10:30am QJ3.0ROF 9/28 DVP2 SullyCommCtr W 11:30am QJ3.UTG3 9/28 DVP2 Wkfld/Moore T 7pm QJ3.SHAM 9/20 DVP2

Pickleball III

(Adults) Prerequisite: Pickleball II. Class focuses on Doubles strategy and execution.

DSP1 8--55 minute lessons--$132 Location Day Time Code Begin $

LeeREC M 11am 58E.P6C1 9/19 DSP1 LeeREC T 7:30pm 58E.P2EC 9/20 DSP1 LeeREC T 11am 58E.5WIA 9/20 DSP1 LeeREC Th 7:30pm 58E.W4DD 9/22 DSP1 LeeREC Th 11am 58E.E305 9/22 DSP1 SpHillREC T 2:15pm 58E.U0RD 9/20 DSP1 Wkfld/Moore M 8pm 58E.9IUT 9/19 DSP1 Wkfld/Moore T 11:30am 58E.AVMF 9/20 DSP1 Wkfld/Moore Th 11:30am 58E.X0GP 9/22 DSP1

(65 yrs.+) Prerequisite: previous pickleball class or experience. This slower paced class focuses on improving essential skills including dinks, volleys, forehands, backhands and the serve. Doubles strategy is introduced. Paddles and balls provided.

DPV1 10—55 minute lessons--$175 Location Day Time Code Begin $

Wkfld/Moore F 9:30am NGG.SDJF 9/23 DPV1

Senior Pickleball II

(65 yrs.+) This slower paced class focuses on basic pickleball skills and how to play doubles while being active and improving fitness. Paddles and balls provided.

DPV1 10—55 minute lessons--$175 Location Day Time Code Begin $

Wkfld/Moore F 9:30am W14.3W65 9/23 DPV1

Coached Play Pickleball

(Adults) Participants rally with other players alongside a certified coach. Individuals benefit from varied play and timely coaching for boosting their pickleball game and fun. Beginners focus on learning basic strokes and rules. Contact Lee District Rec Center for times and details. 703-922-9841.

Soccer I

Basic instruction geared for beginning players. Emphasis is on soccer skill development including kicking, dribbling and goal-keeping. Bring shin guards and a soccer ball. Classes held at schools are indoors using soft soccer balls.

4SA 10--55 minute lessons--$160 4SM 8--55 minute lessons--$127

DSV1 8--55 minute lessons--$145

DSVR 10--55 minute lessons--$183 Location Day Time Code Begin $ (6-8 yrs.)

Fairhill ES Sa 10am 29D.6OT6 9/17 4SA KingsPk ES Sa 10am 295.DNYV 9/24 4SM Mosaic ES Sa 11am 29D.BSNN 9/17 4SM MtVernREC Sa 1pm 29D.1DGR 9/17 DSVR ProvREC Su 10am 29D.QQJ3 9/18 4SA SoRunREC Sa 10am 29D.VCT8 9/17 DSVR SoRunREC Su 10am 29D.FFMF 9/18 DSVR SoRunREC M 5:45pm 29D.P2B3 9/19 DSV1 SullyCommCtr F 6pm 29D.TX3L 9/30 DSV1 Wkfld/Moore Sa 9am 29D.DA4F 9/17 4SA Wkfld/Moore Su 9am 29D.9PI7 9/18 4SA

(8-12 yrs.)

KingsPk ES Sa 11am F64.DDQK 9/24 4SM Mosaic ES Sa 12pm F64.L92G 9/17 4SM SoRunREC Sa 11am F64.CERJ 9/17 DSVR SoRunREC Su 11am F64.UU1K 9/18 DSVR SullyCommCtr F 7pm F64.YETY 9/30 DSV1

Soccer II

Prerequisite: Soccer I. Bring shin guards and a soccer ball. Classes held at schools are indoors using soft soccer balls.

4SA 10--55 minute lessons--$160 4SM 8--55 minute lessons--$127 Location Day Time Code Begin $ (6-8 yrs.)

Fairhill ES Sa 11am 580.4BPL 9/17 4SA KingsPk ES Sa 12pm 580.RBUF 9/24 4SM Mosaic ES Sa 1pm 580.TL83 9/17 4SM ProvREC Sa 11am 580.5HIH 9/17 4SA SpHillREC Sa 10am 580.2N1X 9/17 4SA SpHillREC Su 10am 580.O9PN 9/18 4SA SpHillREC T 5pm 580.BUTE 9/20 4SM SpHillREC Th 5pm 580.LU8N 9/22 4SM Wkfld/Moore Sa 10am 580.WF4A 9/17 4SA Wkfld/Moore Su 10am 580.6214 9/18 4SA

(8-12 yrs.)

Fairhill ES Sa 12pm DA0.Q3ET 9/17 4SA KingsPk ES Sa 12pm DA0.LF5N 9/24 4SM Mosaic ES Sa 1pm DA0.EDR9 9/17 4SM ProvREC Su 12pm DA0.YZ1H 9/17 4SA

Soccer for Girls

(6-12 yrs.) This class is designed for girls. Beginners learn soccer basics including game rules, ball handling, strategies and tactics.

4SA 10--55 minute lessons--$160 Location Day Time Code Begin $

AnnandalePk Su 1pm AA9.5WLY 9/18 4SA

Small Goal Soccer

In this class Sanowar Fitness introduces students to Small Goal Soccer which is played five-on-five using smaller goals. Students build skills and self-confidence in a fun environment.

DSV1 8--55 minute lessons--$145

DSVR 10--55 minute lessons--$183 Location Day Time Code Begin $ (6-8 yrs.)

Fairhill ES Sa 1pm 816.POCJ 9/17 DSVR ProvREC Su 1pm 816.HTLX 9/18 DSVR SpHillREC Sa 11am 816.IM9M 9/17 DSVR SpHillREC Su 11am 816.ZK0Q 9/18 DSVR SpHillREC T 6pm 816.XXE3 9/20 DSV1 SpHillREC Th 6pm 816.RN2L 9/22 DSV1 Wkfld/Moore Sa 11am 816.RQEC 9/17 DSVR Wkfld/Moore Su 11am 816.3JU6 9/18 DSVR

(9-12 yrs.)

Fairhill ES Sa 2pm 3C5.AJY7 9/17 DSVR ProvREC Su 2pm 3C5.OZS1 9/18 DSVR SpHillREC Sa 12pm 3C5.ZKMS 9/17 DSVR SpHillREC Su 12pm 3C5.E3D7 9/18 DSVR SpHillREC T 7pm 3C5.15AK 9/20 DSV1 SpHillREC Th 7pm 3C5.FIJM 9/22 DSV1 Wkfld/Moore Sa 12pm 3C5.2CB8 9/17 DSVR Wkfld/Moore Su 12pm 3C5.F4R1 9/18 DSVR

Challenger International Soccer Academy

(6-9 yrs.) Players get to train with our coaches and work on core skills such as shooting, dribbling and passing while working on offensive and defensive 1v1 scenarios and receiving the ball. With no emphasis on winning, practices only have one goal-to develop and improve each player both on and off the field at their own pace. Practices are taken from our age- specific developmental curriculum designed by experts from around the world.

DSVJ 8--1 hour 15 minute lessons--$175 Location Day Time Code Begin $

LeeREC Sa 12:05pm D59.FH31 9/17 DSVJ

TEAM WORK makes the DREAM WORK!

Join the award-winning team of ADAPTED AQUATICS VOLUNTEERS Call 703-324-8565 for information. Sports Movement & Speed

Elevate your game to the next level with workouts geared to make you a better athlete in any sport. A combination of drills and competitions increases strength, endurance, agility, acceleration, speed, lateral and vertical movement. Focus is on cross-sport movements.

DSVP 8--55 minute lessons--$127 Location Day Time Code Begin $ (6-9 yrs.)

KingsPk ES Su 11am 5PQ.TUZQ 9/25 DSVP

(10-14 yrs.)

KingsPk ES Su 12pm AAU.3B5R 9/25 DSVP

T-Ball

(5-7 yrs.) Get a head start on the spring T-ball season. Skill development includes base running, hitting off tee, throwing and catching. Bring a baseball glove.

4SA 10--55 minute lessons--$160

DSV1 8--55 minute lessons--$145

DSVR 10--55 minute lessons--$183 Location Day Time Code Begin $

AnnandalePk Su 11am 3E1.7KVN 9/18 4SA SoRunREC Sa 12:30pm 3E1.O8BE 9/17 DSV1 SpHillREC T 5pm 3E1.BZZW 9/20 DSV1 Wkfld/Moore Sa 3pm 3E1.R13J 9/17 DSVR SoRunREC Sa 11am QA2.1YZV 9/17 4SA

Tennis Beginning I

An introduction to the basics: forehand and backhand drive, serve, footwork, rules, scoring and court etiquette. Emphasis is on correct form. Students need a tennis racquet and 2 cans of balls.

4SA 10--55 minute lessons--$160 4SM 8--55 minute lessons--$127

DSBB 8--55 minute lessons--$91

DSV1 8--55 minute lessons--$145

DSVR 10--55 minute lessons--$183 Location Day Time Code Begin $ (5-8 yrs.)

Chalet Wds Pk Sa 9am A08.86UG 9/17 4SM Chantily HS Sa 11am A08.X5MB 9/17 DSBB MasonDistPk Sa 11am A08.YCUH 9/17 4SM ArrowbrookPk M 5pm MKL.WMKO 9/12 DSVR ArrowbrookPk T 5pm MKL.U8O7 9/13 DSVR LeeREC Sa 10am MKL.53YU 9/17 DSV1 LeeREC M 5pm MKL.MTBO 9/19 DSV1 McLeanCntrlPkSa 3pm MKL.B52K 9/17 4SM McLeanCntrlPkSu 2pm MKL.29YC 9/18 4SM McLeanCntrlPkSu 3pm MKL.XQ1Y 9/18 4SM MtVernREC Su 9am MKL.PZZY 9/18 DSVR MtVernREC Su 10am MKL.LXD9 9/18 DSVR SoRunREC Sa 9am MKL.6RTR 9/17 DSVR SoRunREC Su 9am MKL.N7FF 9/18 DSVR SoRunREC M 5pm MKL.8P48 9/19 DSVR SoRunREC F 6pm MKL.JXOD 9/23 DSVR SpHillREC Sa 3:30pm MKL.2P79 9/17 4SA SpHillREC Sa 4:30pm MKL.AUYF 9/17 4SA Wkfld/Moore Sa 10am MKL.H6FS 9/17 4SA Wkfld/Moore Su 12pm MKL.G38E 9/18 4SA

(9-12 yrs.)

Chalet Wds Pk Sa 10am 9F3.KYRU 9/17 4SM Chantily HS Su 12pm 9F3.C6MB 9/17 DSBB MasonDistPk Sa 12pm 9F3.W061 9/17 4SM Madison HS Sa 2pm 9F3.SCEP 9/17 DSBB NottowayPk Sa 10am 9F3.NU81 9/17 4SM NottowayPk T 5pm 9F3.MGJQ 9/20 4SM ArrowbrookPk M 6pm N0B.2023 9/12 DSVR

All programs and activities will follow current health safety protocols.

ArrowbrookPk T 6pm N0B.8VHY 9/13 DSVR LeeREC Sa 11am N0B.4WZ4 9/17 DSV1 LeeREC M 6pm N0B.0BBE 9/19 DSV1 McLeanCntrlPkSa 4pm N0B.T21Y 9/17 4SM MtVernREC Su 11am N0B.61IP 9/18 DSVR SoRunREC Sa 10am N0B.WU74 9/17 DSVR SoRunREC Su 10am N0B.M3GM 9/18 DSVR SoRunREC M 6pm N0B.WZUS 9/19 DSVR SoRunREC F 7pm N0B.G67D 9/23 DSVR Wkfld/Moore Sa 2pm N0B.SD6J 9/17 DSVR Wkfld/Moore Sa 11am N0B.OUZD 9/17 4SA Wkfld/Moore M 5pm N0B.45CT 9/19 DSVR

(10-17 yrs.)

LeeREC Sa 12pm A49.PJJZ 9/17 DSV1 LeeREC M 7pm A49.DGRS 9/19 DSV1 McLeanCntrlPkSa 2pm A49.22BG 9/17 4SM SoRunREC Sa 11am A49.GI74 9/17 DSVR SoRunREC Su 11am A49.26YB 9/18 DSVR SoRunREC M 7pm A49.U9AM 9/19 DSVR Wkfld/Moore Sa 3pm A49.KNIK 9/17 DSVR Wkfld/Moore M 6pm A49.PABE 9/19 DSVR

(13-17 yrs.)

Madison HS Sa 3pm 4SG.BA8B 9/17 DSBB

(Adults)

Chantily HS Sa 10am 2AB.NJTO 9/17 DSBB LeeREC M 10am 2AB.ASOP 9/19 4SM MasonDistPk Sa 2pm 2AB.PK1F 9/17 4SM NottowayPk Sa 11am 2AB.UC7I 9/17 4SM NottowayPk M 8pm 2AB.RP07 9/19 4SM Wkfld/Moore M 9am 2AB.H4TQ 9/19 4SM Wkfld/Moore T 9am 2AB.4NCU 9/20 4SM Wkfld/Moore F 6pm 2AB.8ORH 9/23 4SM Wkfld/Moore F 9am 2AB.LSAO 9/23 4SM ArrowbrookPk T 9am PL0.Y90O 9/13 DSVR Chalet Wds Pk Th 9am PL0.SFSK 9/15 DSVR LeeREC Sa 1pm PL0.7DRY 9/17 DSV1 SoRunREC Su 12pm PL0.V22J 9/18 DSVR Wkfld/Moore Sa 4pm PL0.MJM9 9/17 DSVR Wkfld/Moore M 7pm PL0.2F46 9/19 DSVR Wkfld/Moore W 6:30pm PL0.RNNL 9/21 DSVR

Tennis Beginning II

Students should be able to rally with the forehand and know the basic strokes. Stroke production, including ball trajectory over the net and basic game strategy, is refined. Students need a tennis racquet and 2 cans of balls.

4SA 10--55 minute lessons--$160 4SM 8--55 minute lessons--$127

DSBB 8--55 minute lessons--$91

DSV1 8--55 minute lessons--$145

DSVD 10--55 minute lessons--$147

DSVR 10--55 minute lessons--$183 Location Day Time Code Begin $ (5-8 yrs.)

Chantily HS Su 11am 3E6.7B4L 9/18 DSBB MasonDistPk Sa 1pm 3E6.GIMC 9/17 4SM NottowayPk M 6pm 3E6.J57B 9/19 4SM SoRunREC T 5pm Q98.QJZO 9/20 DSVD

(9-12 yrs.)

Chantily HS Su 12pm F9D.CGEN 9/18 DSBB LeeREC T 5pm IWH.06LO 9/20 DSV1 McLeanCntrlPkSa 5pm IWH.3K8U 9/17 4SM SoRunREC T 6pm IWH.TN5J 9/20 DSVD Wkfld/Moore Sa 12pm IWH.058I 9/17 4SA

(10-17 yrs.)

LeeREC T 6pm TZD.A8ON 9/20 DSV1 SoRunREC T 7pm TZD.HG16 9/20 DSVR

(13-17 yrs.)

Madison HS Sa 4pm 905.7ZG7 9/17 DSBB NottowayPk M 7pm 905.9E1M 9/19 4SM Wkfld/Moore W 5:30pm 905.N0QY 9/21 DSVR

(Adults)

Chantily HS Sa 10am 457.YKZQ 9/18 DSBB NottowayPk T 7pm 457.BK4H 9/20 4SM Wkfld/Moore Th 9am 457.8ZPZ 9/22 4SM Wkfld/Moore F 7pm 457.XL7O 9/23 4SM ArrowbrookPk T 10am 2P8.65E5 9/13 DSVR Chalet Wds Pk Th 10am 2P8.HDB1 9/15 DSVR LeeREC Sa 9am 2P8.7LEH 9/17 DSV1 LeeREC T 7pm 2P8.Q025 9/20 DSV1 SoRunREC Su 1pm 2P8.7Y27 9/18 DSVR Wkfld/Moore Sa 1pm 2P8.9Y3D 9/17 DSVR Wkfld/Moore W 7:30pm 2P8.AFXE 9/21 DSVR

Tennis Intermediate I

Student should know basic strokes, scoring, rules and court etiquette. Emphasis is on stroke production, shot placement and consistency. Students need a tennis racquet and 2 cans of balls.

4SM 8--55 minute lessons--$127 DSV1 8--55 minute lessons--$145 DSVR 10--55 minute lessons--$183 Location Day Time Code Begin $ (9-12 yrs.)

MasonDistPk Su 2pm 92F.7VGQ 9/18 4SM LeeREC Th 5pm O41.BOPY 9/22 DSV1 SoRunREC W 5pm O41.NHPY 9/21 DSVR

(10-17 yrs.)

LeeREC Th 6pm W8K.ZTO1 9/22 DSV1

(13-17 yrs.)

Wkfld/Moore F 5pm ABD.3MLQ 9/23 DSVR

(Adults)

Chalet Wds Pk Th 11am 572.M61C 9/15 DSVR LeeREC M 11am 572.1DY0 9/19 4SM NottowayPk W 6pm 572.7TT9 9/21 4SM Wkfld/Moore M 10am 572.Y22X 9/19 4SM Wkfld/Moore T 10am 572.9AZE 9/20 4SM Wkfld/Moore Th 10am 572.MHNU 9/22 4SM Wkfld/Moore F 10am 572.LBNI 9/23 4SM ArrowbrookPk T 11am HNK.6HYB 9/13 DSVR LeeREC Th 7pm HNK.YJI6 9/22 DSV1 SoRunREC W 7pm HNK.PUJF 9/21 DSVR Wkfld/Moore F 7pm HNK.SKJ9 9/23 DSVR

Tennis Intermediate II

Stroke consistency and control are key factors at this level. Emphasis is on shot variety and pace under pressure. Percentage is stressed and mastery of intermediate skills is required. Students need a tennis racquet and 2 cans of balls.

4SM 8--55 minute lessons--$127 DSVM 8--1 hour 25 minute lessons--$164 DSVR 10--55 minute lessons--$183 Location Day Time Code Begin $ (9-12 yrs.)

NottowayPk T 6pm 974.VSSN 9/20 4SM

(13-17 yrs.)

MasonDistPk Su 3pm ABA.1CYF 9/18 4SM Wkfld/Moore F 6pm ABA.YG5J 9/23 DSVR

(Adults)

NottowayPk W 7pm 013.ANXW 9/21 4SM Wkfld/Moore T 11am 013.X58U 9/20 4SM Wkfld/Moore W 9:30am 013.BOEE 9/21 DSVM

Tennis Advanced

(Adults) Students should be able to execute all basic strokes and have at least informal competitive playing experience. Stroke reliability and aggressive shots with pace and depth are expected. Students need a tennis racquet and 2 cans of balls.

4SM 8--55 minute lessons--$127 Location Day Time Code Begin $

NottowayPk W 8pm B86.26K5 9/21 4SM Wkfld/Moore Th 11am B86.P28U 9/22 4SM

Senior Tennis

(65 yrs.+) This slower paced class focuses on improving essential skills such as forehand and backhand drive, serve, footwork, rules, scoring and court etiquette. Emphasis is on correct form. Students need a tennis racquet and 2 cans of balls. Students should be able to rally with the forehand and know the basic strokes. Stroke production, including ball trajectory over the net and basic game strategy, is refined. Students need a tennis racquet and 2 cans of balls.

4SM 8--55 minute lessons--$127 Location Day Time Code Begin $

Wkfld/Moore M 11am 5WF.EJ8I 9/19 4SM Wkfld/Moore F 11am 5WF.GWEG 9/23 4SM

Cardio Tennis

(Adults) Cardio tennis pushes your fitness to a new level with a high-energy workout. This group activity features drills to give players of all abilities an ultimate high-energy skill workout. Students need a tennis racquet and 2 cans of balls.

4SM 8--55 minute lessons--$127 Location Day Time Code Begin $

LeeREC M 12pm B15.Y7P9 9/19 4SM

Doubles Tennis

(Adults) Class focuses on both offensive and defensive doubles strategy and includes practical education to hone your skills. Students must bring a racquet and two cans of tennis balls to the first class.

4SM 8--55 minute lessons--$127 Location Day Time Code Begin $

MasonDistPk Su 4pm DBD.9639 9/18 4SM MasonDistPk Su 5pm DBD.A6EK 9/18 4SM

Volleyball

Learn basic volleyball skills through drills and games. Class covers scoring, serving, bumping, spiking and team play.

4SA 10--55 minute lessons--$160 DSVF 8--55 minute lessons--$141 DSVT 10--55 minute lessons--$169 Location Day Time Code Begin $ (8-12 yrs.)

Fairhill ES Su 2pm 8D1.RRPB 9/18 4SA Fairhill ES Su 10am 8D1.01ZP 9/18 4SA SullyCommCtr T 7pm 8D1.B1PW 9/27 DSVF SullyCommCtr Su 9am 8D1.IQFQ 9/25 DSVT Wkfld/Moore M 6pm 8D1.9BCP 9/19 DSVT

(12-17 yrs.)

Fairhill ES Su 1pm BA8.HLUM 9/18 4SA Fairhill ES Su 11am BA8.69JB 9/18 4SA Fairhill ES Su 12pm BA8.IULC 9/18 4SA SullyCommCtr T 8pm BA8.4W5Z 9/27 DSVF SullyCommCtr Su 10am BA8.N4CE 9/25 DSVT Wkfld/Moore M 7pm BA8.L8T8 9/19 DSVT

(16-Adult)

SullyCommCtr Th 11am CR8.0ODI 9/29 DSVF SullyCommCtr F 12pm CR8.F2NO 9/30 DSVF SullyCommCtr Su 11am CR8.2D94 9/25 DSVT Wkfld/Moore M 8pm CR8.VYVQ 9/19 DSVT Make a Splash! Swim Lessons offered year round at Rec Center Pools. Sign up today!