Here’s What you Need to Know about Anxiety Therapy
Summary ● This presentation is about Anxiety Therapy (AT). ● You will know about the situations where AT is needed. ● Know how Cognitive Behavior Therapy (CBT) is used to treat anxiety disorders.
Introduction 1. Anxiety is experienced by all of us in varying degrees. 2. It causes significant discomfort when it exceeds normal levels. 3. AD is triggered by stressful reactions in different situations. 4. Professionals use CBT to treat Anxiety Disorders.
Situations where Anxiety Therapy is Needed 1. Anxiety therapy is used to treat conditions caused by high-stress levels. 2. Some of the situations where AT is needed include: • • • •
Social Anxiety Phobias Trauma Panic Attacks
Use of CBT in Treating Anxiety Disorders 1. CBT focuses on correcting faulty behavior patterns in individuals. 2. CBT treats Anxiety Disorders by providing: ● ● ● ●
Eliminating negative thoughts Encouraging positive thinking Promoting rational thinking Developing ways to treat them
3. Find an anxiety counseling center in Vancouver, WA for your treatment.
Where to seek Treatment for Anxiety? 1. Reach out to the best anxiety counseling center in Vancouver, WA. 2. At Fearless Healing Therapy, we help individuals in overcoming: • Restlessness • Constant Worry • Decreased Sleep 4. Visit https://www.fearlesshealingtherapy. com/ to know more.