Green coffee beans extract that bring benefits in obesity

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GREEN COFFEE BEANS EXTRACT THAT BRING BENEFITS IN OBESITY

Obesity is a serious health concern these days. It is a leading preventable cause of death worldwide. It involves abnormal increase in the body weight due to excess accumulation of body fat, which is measured by body mass index (BMI) more than 30 kg/m2. In other words, a person’s weight is greater than what’s considered healthy for his or her height. Obesity occurs over time when you eat more calories than you use. The balance between calories-in and calories-out differs for each person.

CAUSES OF OBESITY

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Obesity develops due to 

Excessive food intake

Lack of physical activity

Genetic susceptibility

Sleep deprivation

Endocrine disruptors, such as some foods that interfere with lipid metabolism

Medications

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COMPLICATIONS OF OBESITY Obesity, not only affects the body image and self-esteem but is also associated with many complications such as: 

Increased risk for chronic diseases

Hypertension

Insulin resistance

Type 2 diabetes

Cardiovascular disease

Obstructive sleep apnea

Osteoarthritis

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GREEN COFFEE BEANS Weight management is a long-standing goal of achieving a healthy life, which includes healthy eating and physical activity to maintain a balance between food intake and energy consumption. Human diet contains many different components that may act synergistically to prevent or promote overweight and obesity, studying the components of the diet may be an informative strategy to assess their efficacy in obesity management. Coffee is one of the most commonly consumed beverages in the world because of its beneficial effects on human health. One of the common traditional forms of coffee is green coffee extract that is prepared from green or raw (unroasted) coffee beans. Most of the weight loss effects of green coffee bean extract are proposed to be related to its chlorogenic acid content. Chlorogenic acid (CGA) is a natural chemical compound, which is an important intermediate in lignin biosynthesis. This compound is known as an antioxidant, which may slow the release of glucose into the bloodstream after a meal. 

HEALTH BENEFITS OF GREEN COFFEE BEAN EXTRACT

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In addition to reduced glucose absorption; it plays a protective role in diabetes management.

It also positively affects blood vessels, which are related to increase the risk of heart disease.

It also acts as an antioxidant as it has polyphenols that helps to counter against oxygen free radicals, which can lead to degeneration of cells.

It also boosts digestive system.

Improves liver functioning by detoxifying

Enhancing energy levels

Helps in overall well-being

GCB-70 is a green coffee bean extract-based supplement. It contains chlorogenic acid, which is the reason behind the weight loss effect of GCB-70 in overweight patients. GCB-70 is clinically proven to safely manage obesity.

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It helps to: 

Burn both sugar and fat & slow the release of sugar into blood stream

Preserve natural antioxidants in the body

Decrease Plasma leptin levels

Decrease waist circumference & BMI

Neutralize carcinogenic compound

OTHER OBESITY-MANAGEMENT STRATEGIES 

Dietary changes: Obese people are reported to consume unhealthy food with high fat and high calories. Diets to promote weight loss are generally divided into four categories i.e.low-fat, low-carbohydrate, low-calorie, and very low calorie. When dietary intake is managed by these four strategies, then, weight loss is definitely accomplished. It is better to avoid all the junk food such as burgers, pizza, sandwiches, etc which could promote the increase in body fat.

Exercise: As it has been told, lack of physical activity in obesity is the major reason behind its prevalence. Thus, to manage the balance between food intake and energy consumption, it is important to do regular exercise. Due to the large size of leg muscles, walking, running and cycling are the most effective means of exercise to reduce body fat.

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Surgery: Bariatric surgery(“weight loss surgery”) is used as surgical intervention in the treatment of obesity. As every operation may have complications, surgery is only recommended for severely obese people (BMI > 40) who have failed to lose weight following dietary modification and pharmacological treatment. Weight loss surgery relies on various principles: the two most common approaches are reducing the volume of the stomach (e.g. by adjustable gastric banding and vertical banded gastroplasty), which produces an earlier sense of satiation, and reducing the length of bowel that comes into contact with food (e.g. by gastric bypass surgery or endoscopic duodenal-jejunal bypass surgery), which directly reduces absorption. But complications from weight loss surgery are frequent.

FIND THE NEW YOU WITH HELP FROM GCB-70

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