FLEXAFIT Figure Skater Fitness Newsletter October 2021

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October 2021

Vol 1 Issue 10

REACH NEW HEIGHTS

OCTOBER NEWSLETTER October in Canada means lots of pumpkins and pumpkin spiced everything in bakeries and coffee shops, warm sweaters and our stunning forests glowing with flaming red, orange and yellow hues. It truly is a beautiful time of year. Wherever you are in the world we hope you are enjoying the change of the season and making new skating goals!

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October 2021

Vol 1 Issue 10

Here at FLEXAFIT Fall is busy with classes and personal training (online and in studio), seminars and workshops!

We are welcoming Sport Newfoundland who is joining us again for a season of virtual training with jumps and flexibility. This group is truly committed to the sport! We have also had the pleasure in training Kitchener Skating Club and Leaside Skating Club, not virtually but in person once again! This has been quite the joyous reunion for both the trainers and skaters. Coaches, if your club could use some new fresh motivation and training for off ice, don’t hesitate to contact Maya at book@flexafit.com and she will be happy to arrange a suitable schedule for your skaters of all levels. flexafit.com info@flexafit.com

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October 2021

Vol 1 Issue 10

Sport Specific Personal Training Exciting news for those who are interested in training with Signe Ronka privately both online and in studio, she is now not only offering 60 minute sessions but 30 minute and 45 minute sessions as well. Lots of options to fit training into your schedule with Signe!

To take advantage of some serious savings check out our October Special for personal training with our certified trainers: Single session rate for certified trainers is $95.

5 sessions for $445 CAD 10 sessions for $810 CAD Please contact book@flexafit.com for booking personal training or any questions on finding the best training fit for your skater. flexafit.com info@flexafit.com

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October 2021

Vol 1 Issue 10

FLEXAFIT VIDEOS We are very excited to present our two new videos

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October 2021

Vol 1 Issue 10

share your thoughts and experiences You are an amazing teacher. I love the way everything is broken down and then put back together. You are an amazing innovator for the sport. You should receive coach of the year for you work. Thank you 💕 - K., Coach It was a wonderful experience to have classes with Signe. My daughter has made a lot of progress. It took less than two months from the double rotations that couldn't stand at the beginning to that she could land two and half rotations. Signe always guided her patiently and professionally. She gained a lot! Look forward to experiencing more surprises and wonderful moments with Signe! - M., Parent

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October 2021

Vol 1 Issue 10

We are so pleased to let you know that we can communicate in many different languages: FRENCH GERMAN SPANISH ITALIAN RUSSIAN LATVIAN

share the testimonials We have an amazing staff that is always there to assist and look forward to working with you on creating a well suited, safe and custom off ice training for your skaters. We welcome your skaters’ testimonials on how FLEXAFIT has helped them progress with their figure skating. Please share the testimonials by emailing book@flexafit.com. We will be featuring some of your testimonials in our next newsletter.

Each testimonial entry FLEXAFIT gift card!

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a

chance

to

win

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$25

Deadline for entries is November 15, 2021.

flexafit.com info@flexafit.com

#FLEXAFIT


October 2021

Vol 1 Issue 10

Nous avons un personnel incroyable qui est toujours là pour vous aider et nous sommes impatients de travailler avec vous à la création d’un entraînement hors glace bien adapté, sûr et personnalisé pour vos patineurs. Nous accueillons les témoignages de vos patineurs sur la façon dont FLEXAFIT les a aidés à progresser dans leur patinage artistique. Veuillez les partager en envoyant un e-mail à book@flexafit.com. Nous présenterons certains de vos témoignages dans notre prochain bulletin. Chaque témoignage a une chance de gagner une carte-cadeau FLEXAFIT ($25)! La date limite novembre 2021.

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Abbiamo uno staff straordinario che è sempre lì per assisterti e non vediamo l'ora di lavorare con te per creare un allenamento fuori dal ghiaccio adatto, sicuro e personalizzato per i tuoi pattinatori. Accogliamo con favore le testimonianze dei tuoi pattinatori su come FLEXAFIT li ha aiutati a progredire con il loro pattinaggio artistico. Si prega di condividerli inviando un'e-mail book@flexafit.com. Presenteremo alcune delle vostre testimonianze nella nostra prossima newsletter. Ogni testimonial ha la possibilità di vincere una carta regalo FLEXAFIT ($25)! La scadenza per novembre 2021.

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October 2021

Vol 1 Issue 10

Wir haben ein großartiges Personal, das immer da ist, um Ihnen zu helfen und freuen uns darauf, mit Ihnen zusammenzuarbeiten, um ein gut geeignetes, sicheres und individuelles OffIce-Training für Ihre Schlittschuhläufer zu schaffen. Wir freuen uns über die Erfahrungsberichte Ihrer Skater, wie FLEXAFIT ihnen geholfen hat, mit ihrem Eiskunstlauf voranzukommen. Bitte teilen Sie sie per E-Mail an book@flexafit.com. Wir werden einige Ihrer Testimonials in unserem nächsten Newsletter veröffentlichen. Jeder Testimonial-Eintrag hat die Chance, eine FLEXAFIT-Geschenkkarte ($25) zu gewinnen! Einsendeschluss ist der 15. November 2021.

Tenemos un personal increíble que siempre está ahí para ayudarlo y esperamos trabajar con usted en la creación de un entrenamiento fuera del hielo adecuado, seguro y personalizado para sus patinadores. Damos la bienvenida a los testimonios de sus patinadores sobre cómo FLEXAFIT les ha ayudado a progresar con su patinaje artístico. Por favor, compártelos enviando un correo electrónico a book@flexafit.com. Presentaremos algunos de sus testimonios en nuestro próximo boletín. ¡Cada participación testimonial tiene la oportunidad de ganar una tarjeta de regalo FLEXAFIT ($25)! La fecha límite para las inscripciones es el 15 de noviembre de 2021.

flexafit.com info@flexafit.com

#FLEXAFIT


October 2021

Vol 1 Issue 10

У нас есть замечательный персонал, который всегда готов помочь, и мы с нетерпением ждем возможности работать с вами над созданием подходящих, безопасных и индивидуальных тренировок вне льда для ваших фигуристов. Мы приветствуем отзывы ваших фигуристов о том, как FLEXAFIT помог им прогрессировать в фигурном катании. Пожалуйста, поделитесь ими по электронной почте book@flexafit.com. Мы представим некоторые из ваших отзывов в нашем следующем информационном бюллетене. Каждый отзыв дает шанс выиграть подарочную карту FLEXAFIT ($25)! Cрок подачи заявок - 15 ноября 2021 года.

Mums ir talantīgi treneri un personāls, kas piedāvā slidotājiem drošu, katra individuālām vajadzībām pielāgotu ārpus ledus treniņu programmu. Mēs busim priecīgi dzirdēt slidotāju atsauksmes par to, kā FLEXAFIT programma ir palīdzējusi progresēt daiļslidošanā. Lūdzu dalieties ar atsauksmēm, nosūtot uz book@flexafit.com. Dažas atsauksmes publicēsim nakamajā izdevumā. Katram, kas iesūtīs atsauksmes, ir iespēja laimēt $25 FLEXAFIT dāvanu karti! Pieteikšanās novembris

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October 2021

Vol 1 Issue 10

CONTEST ALERT! Are you or someone you know creative and love the Christmas holiday season?

Here’s your chance to enter our Christmas Card Design Contest.

Design your own unique Christmas card and send it to us to be entered to win one of our brand new t-shirts! !

Contest deadline for entries is November 15, 2021.

Email contest@flexafit.com flexafit.com info@flexafit.com

#FLEXAFIT


October 2021

Vol 1 Issue 10

HOLIDAY GIFT IDEAS Successful skaters always have a plan of action. Planning your year in advance is fun and gives you added motivation to achieve your set goals. Get you copy of Plan Skate Track

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October 2021

Vol 1 Issue 10

For those of you who wish to get a jump on Holiday shopping or just to treat yourself, we’ve teamed up with the amazing Adults Skate Too. We are offering a new line of t-shirts and they will be available in November

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October 2021

Vol 1 Issue 10

Figure Skater Fitness Magazine has another fantastic issue for you to check out! The Fall 2021 issue features our exciting cover contest winner Julia Polowy as well as our runner ups. This issue is truly inspiring for skaters of all ages including a brand new FLEXAFIT workout demonstrated by Signe herself!

Get your issue here FOLLOW US

SUBSCRIBE

FLEXAFIT Flexafit_by_Signe_ronka

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