Life Magazines (Buckinghamshire Editions) January 2025 by Fish Media Group Ltd

Award-winning medical aesthetic clinic now open in Berkhamsted

Kitchen Design Without Limits

WATERROWER | NOHRD

A range of design-led fitness equipment manufactured from sustainably sourced hardwoods. Visit our London & High Wycombe Brand Stores.

Regents Park Aesthetics

The cutting edge of skincare

How pioneering regenerative aesthetics can help restore your skin the natural way

If you’re a beauty connoisseur, you’ll already know that the future of cosmetic treatments is more than skin deep. Regenerative aesthetics offers a game-changing approach to maintaining a youthful appearance by harnessing the body’s own ability to restore itself – giving nature a nudge, if you will.

An offshoot of regenerative medicine such as stem cell therapy, it can help with everything from fine lines and wrinkles, to hyperpigmentation, acne, stretch marks and uneven skin tone. Here comes the science: These innovative therapies integrate principles from biology, engineering and clinical medicine to repair, replace or regenerate skin tissue and restore its normal function.

Regents Park Aesthetics has been at the cutting edge of the beauty industry since 2012, with clinics in Central London, Berkamsted and the Caribbean island of Antigua, each with a medically-trained team at the fore. Its owner and key practitioner - awardwinning nurse Kay Greveson - says the real beauty of regenerative aesthetics is that it offers a natural and enduring solution for ageing skin.

Well, this sounds exciting. Is it too good to be true?

“Not at all. Regenerative treatments offer great results and use natural, purified ingredients so the risk of complications is extremely low, making

them a safe and popular choice among patients.

“There are multiple options available; some have been around for a while, such as stem cell therapy, epidermal growth factors which help skin regenerate, and platelet-rich plasma, while newer options include the use of polynucleotides and exosomes.

“These techniques address the cellular causes of ageing, rather than just fixing the signs of it.”

Tell us more about polynucleotides.

“This is a pioneering, injectable treatment that is actually derived from salmon DNA. It naturally stimulates collagen production to enhance skin elasticity and facilitate cellular repair. It’s an exceptional choice for people wishing to mitigate signs of ageing, like fine lines, wrinkles, brown spots and crepiness, as well as just improving the overall quality of their skin.

“It improves the texture and tone of

the skin for a smoother, more radiant complexion. PN therapy can also diminish the appearance of blemishes including acne scars.

“It’s also popular because it’s quick, virtually painless and has minimal downtime.

“Polynucleotides are typically injected under the eyes, along with the neck, cheeks, jawline and forehead. A course of three is recommended, with the results lasting for several months.”

Ok, so what about exosomes?

“Exosome therapy is a fairly new, professional-level skin treatment often used in sync with laser therapy, or microneedling which involves pricking

the skin with tiny sterilised needles to prompt the skin to make more collagen and elastin. After having such a treatment, an exosome serum is layered onto the skin.

“Exosomes are essentially tiny particles released by cells that carry messages and materials, helping cells communicate and share resources with each other in the body. They transfer proteins, lipids and other molecules between cells to regulate various biological processes, including healing and tissue regeneration.

“They work by stimulating collagen and elastin production to make the skin firmer and smoother. Exosomes also have anti-inflammatory properties which can reduce redness and irritation, making them suitable for sensitive or damaged skin.

“In the UK, only non-human exosomes are used, often from plant cells.”

What’s the difference between polynucleotides and exosomes?

“The main difference is that polynucleotides are injected into the skin while exosomes are not.

“Both treatments can be used alongside other therapies such as injectables, microneedling and

radiofrequency to boost the results and offer a 3D holistic approach to skin rejuvenation.

“What they also have in common is that, in addition to being used on the skin to improve elasticity and overall skin health, they can also be applied to the scalp to stimulate hair growth.”

Why choose Regents Park Aesthetics?

“We only use the highest quality products for all of our treatments, such as PLINEST polynucleotides which are one of the best on the market, and ExoCoBio exosome treatment derived from rose plants.

“We offer a very personal service, catering to each patient’s individuality, as evidenced in our hundreds of excellent Google reviews. Our entire team is trained to the very highest standards, and we are certified by the Care Quality Commission (CQC), just like a medical clinic, to offer our clients an extra layer of confidence.”

‘It’s my chattel and you can’t have it!’

Following the season of giving, we are considering here how assets within one’s home are owned and, by whom, both in their lifetime and particularly after a person’s death. A person’s will ought to be drafted to include provision for what is to happen with their ‘chattels’ and it is therefore important to understand what this means.

A chattel is anything that a person can possess in physical form and it is usually a tangible, moveable asset (for example, a piece of jewellery, a painting or a car and, in some contexts, goods, equipment or machinery) but doesn’t include things such as:

• Money or securities for money.

• Property used by the deceased at his death solely or mainly for business purposes.

• Property held by the deceased at death solely as an investment.

Chattels can be owned either solely, by one person, or jointly, by two or more co-owners.

There is a consistent line of legal authority that confirms chattels on premises or at a property will be, at least in the first instance, presumed to belong to the owners of the property. This could be rebutted by specific evidence showing that a person owned particular chattels. For example, if there is evidence of who purchased the chattels, or evidence to show a particular person received the chattel as a gift or evidence of the person who originally deposited them at the property, this may change the legal presumption. Evidence can also be produced to establish the intentions of joint owners of a property as to how chattels should be divided. For example, if there is artwork which had been owned by one parties’ family for a number of years or generations, it might be agreed that it would stay within that family even where the parties had been in a longstanding relationship and owned property, and other chattels, jointly.

Finding the evidence outlined above may be difficult. This is particularly challenging where a person has died, and their executors are seeking to identify the chattels which form part of their estate. The nature of our relationships, particularly over a long period of time, means that the ownership of specific chattels might not be considered explicitly or not considered to be important. However, it should form the starting point for a discussion with loved ones about who owns what and, how you might want that ownership to pass on your death to avoid a post-death dispute.

Disputes over chattels after a person’s death can be motivated by the value of an asset and the financial desires of the parties or, even by sentimentality. It is therefore advisable for individuals to consider entering into an express agreement governing the terms of ownership or co-ownership of chattels, especially where assets hold significant financial or sentimental value. It is not possible to set out a definitive checklist for the terms of such an agreement here because of the enormous range of circumstances in which disputes as to ownership can arise. However, some of the issues to consider are set out below.

• Is a chattel jointly or solely owned?

• Where chattels are jointly owned, in what shares are they owned and who is to look after each chattel and for how long.

• Who is responsible for organising the insurance.

• Any storage, care and cleaning requirements (for example, if the item must be kept out of direct sunlight and only cleaned by a professional restorer).

• How the chattel is to be transported to the other co-owners.

• What should happen to the chattel on the death of the

owner or, where jointly owned, on the death of one or more of them?

• If any or all the chattels are to be sold, who is to undertake a formal valuation of the chattels and the manner and timing of the sale.

It is also important to consider the ownership of chattels from the perspective of the payment of inheritance tax on a person’s estate. It is difficult to sell a share in a chattel if owned jointly or in multiple shares and therefore HMRC might be willing to give a discount when valuing an interest in a chattel for inheritance tax purposes. The level of discount is not clear and HMRC adopts a case-by-case approach. However, this might be another source of dispute in an estate after a person’s death.

How we can help

If you require advice in relation to a dispute which has arisen regarding the ownership of assets after a person’s death, regarding assets that you own or, that are owned by family members or, if you are considering the assets you own in the context of estate planning then Irwin Mitchell can assist. Please do not hesitate to call our team on the numbers below:

Claire-Marie Cornford –Claire-Marie.Cornford@IrwinMitchell.com or 0203 040 3494

Sangita Manek –Sangita.Manek@Irwinmitchell.com or 0207 400 8749

Laura Gabrel –Laura.Gabrel@Irwinmitchell.com or 0207 650 3814

Sangita Manek

Laura Gabrel

Claire-Marie Cornford

FROM THE EDITOR

R.M.Williams, the heritage Australian footwear and apparel brand, has arrived on Marlow High Street with a brand new standalone store. It is the first store to open outside of Australia since 2017, and will be the first store in the UK to feature the full womenswear assortment alongside its menswear range. It’s an exciting moment for the brand as it continues its expansion in the UK, and this latest opening is a firm nod to its future without forgetting its past. The Marlow store debuts a new store design layout, complete with traditional tools and fixtures in homage to the brand’s origins

Celebrate your wedding inside our stunning glass-roofed heritage railway venue, alongside beautifully restored steam engines and surrounded by pretty Buckinghamshire countryside, which together form an impressive backdrop for any wedding. The 25-acre site offers endless unique photographic opportunities.

We hold a civil ceremony license so you can get married here, and then hold your wedding reception here too, giving you the convenience of staying in one place for your special day.

In the heart of Beaconsfield, Riwaz from celebrated twice awarded Michelin- star chef Atul Kochhar, prides itself on serving pan-Indian cuisine inspired by the history, cultural practices and rustic charm of each of India’s states. With a prominent focus on celebrating the regional cuisine of the vast Indian subcontinent, Riwaz, meaning ‘tradition’ pays homage to Atul Kochhar’s Indian

upbringing and even showcases some authentic family recipes passed down from the chef’s grandparents.

It is an all too familiar tale for tens of thousands of parents around the UK.

Children who become seriously ill as a baby, toddler or child can turn a family’s life upside down. Days become dominated by a tireless search for a diagnosis, and rounds of appointments to understand it - and what can be done. Then there are trips in and out of hospital navigating tests and treatments, scares and setbacks … all while managing work and the demands of caring for the rest of their family.

But there is another story, and it is being told right here in Buckinghamshire by an Amersham-based charity which is transforming the life and experience of families caring for children living with the most complex, lifelong conditions.

EDITOR FAYE MANNING

EDITOR’S ASSISTANT KIERAN BULLWORTHY

SUB EDITOR CHANG KAIRA

FASHION EDITOR BEN JONES

BUSINESS DEVELOPMENT MANAGER PRUVEE PATEL

ACCOUNT/ADMIN KATHY MANNING, ANDREE GEORGIOU

DESIGN & PRODUCTION BOB AMBROSE

DIRECTORS PATRICK SMITH, RORY SMITH

Faye Manning Editor

OUT & ABOUT

We put fantastic local businesses and exciting events in the spotlight each month

FASHION, HEALTH & BEAUTY

Fashion, health and beauty news to keep you looking and feeling your best

HOUSE & GARDEN

Keep it local for everything house and home

OUT & ABOUT

– We put fantastic local businesses and exciting events in the spotlight each month –

IMAGE: HERTFORDSHIRE ZOO

5 MARCH

JASON MANFORDA MANFORD ALL SEASONS

Jason’s been busy since his last smash-hit stand up show but fans of his Absolute Radio show will know this nationally acclaimed comedian hasn’t changed a bit. A Manford All Seasons is Jason’s latest comic offering set to hit the road, and is sure to be ‘expert observational comedy’ (The Guardian) mixed with ‘comic gold’ (Mail on Sunday).

Milton Keynes Theatre, 500 Marlborough Gate, Milton Keynes MK9 3NZ

[EVENTS]

THE CALENDAR

ALL YEAR

ROALD DAHL CHILDREN’S GALLERY

The Roald Dahl Children’s Gallery, packed full of amazing exhibits, is like walking into an enormous pop-up book. This unique Gallery, housed in a charming old coach house, is a short walk across the courtyard from the main museum building. Discover Bucks Museum, Chuch Street, Buckinghamshire HP20 2QP

2 MARCH

HENNING WEHN - ACID WEHN Award-deserving German Comedy Ambassador Henning Wehn takes an unbiased look at climate change, a topic sure to delight audiences and no surprise. After all, everyone loves talking about the weather. Rain or shine, all will be fine. Or maybe it won’t. Who knows?! Come along. Or else.Henning’s most recent television and radio appearances include “Have I Got News For You” BBC1, “Would I Lie To You” BBC1, “Live At The Apollo” BBC2, “Guessable” Comedy Central, “Question Time” BBC1, “8 Out Of Cats Does Countdown” Channel 4, “Fighting Talk” BBC Radio 5 Live and “The Unbelievable Truth” BBC Radio 4. Wycombe Swan Theatre, St Mary Street, High Wycombe HP11 2XE

This year, invest in your independence by taking a closer look at McCarthy Stone in Chalfont St. Peter.

Join us for a complimentary lunch* and ﬁnd out more about Rutherford House. This is a wonderful opportunity to meet our friendly team, have a guided tour of our excellent facilities and apartments, and enjoy a delicious lunch from the onsite bistro. Visits are by appointment only and we look forward to showing you around.

Our properties are cleverly designed to make life easier - now and in years to come. You ’ll soon see why it ’ s worth saying a resounding ‘ yes ’ to a home designed with you in mind

10 FEBRUARY

THE ROCKY HORROR SHOW

Ready to thrill you with fun and naughty moments, Richard O’Brien’s legendary rock ‘n’ roll musical, The Rocky Horror Show comes to Milton Keynes. The Rocky Horror Show is the story of two squeaky clean college kids –Brad and his fiancée Janet. When by a twist of fate, their car breaks down outside a creepy mansion whilst on their way to visit their former college professor, they meet the charismatic Dr Frank’n’Furter. It is an adventure they’ll never forget, filled with fun, frolics, frocks, and frivolity.

Milton Keynes Theatre, 500 Marlborough Gate, Milton Keynes MK9 3NZ

25 FEBRUARY

JASON DONOVAN - DOIN’ FINE 25

Jason Donovan’s Doin’ Fine 25 tour, is a spectacular celebration of his remarkable career in music, theatre, film and TV. This exciting tour will take fans on a journey through 35 years of hits on stage and screen via Jason’s energetic and unique live performance style. Aylesbury Waterside Theatre, Exchange Street, Aylesbury HP20 1UG

12 FEBRUARY

JASON FOX: LIFE AT THE LIMIT

From gunfights, hostage rescues, daring escapes and heroic endeavours that defined Jason Fox’s service, to a very different battle that awaited him at home. ‘Life At The Limit’ is a breath-taking story of Special Forces soldiering; a chronicle of operational bravery, adventure and courage on and off the battlefield. Wycombe Swan Theatre, St Mary Street, High Wycombe HP11 2XE

15-23 FEBRUARY

THE SNOWDROP FAMILY TRAIL AT HUGHENDEN

Discover the magic of the snowdrop flower! Bring the family for an enchanting adventure with interactive displays, perfect for curious minds and little explorers. Dive into the story and let the beauty of nature inspire you!

Hughenden, High Wycombe, Buckinghamshire, HP14 4LA

ALL YEAR

CLIVEDEN GARDENS

Follow in the footsteps of dukes, earls, kings and queens as you stroll through a series of impressive spaces at Cliveden, each with its own special charm. Enjoy yearround interest and colour, from the bedding scheme of the Parterre and the hundreds of roses in the Rose Garden, to Lord Astor’s sculpture collection and the impressive Cliveden Maze.

Cliveden Road, Taplow, Maidenhead, Buckinghamshire, SL1 8NS

Weddings @ The Railway

An enchanting vintage setting for your wedding!

We hold a civil ceremony license so you can get married here, and then hold your wedding reception here too, giving you the convenience of staying in one place for your special day. Venue hire includes tables and chairs, we also have a full

professional kitchen for your caterers to use if they wish. You are then able to personalise your special day with all the suppliers of your choice. Offering couples exclusive use of our whole site for their wedding day, we can cater for up to 150 guests for a sit down meal. We also have a large, separate dance floor for the celebrations afterwards! You can even offer your guests a steam train ride!

• Wedding ceremony license

• Up to 150 for a sit down meal

• Offer your guests a steam train ride!

• Personalise your special day with all the suppliers of your choice

• Large dance ﬂoor

• Well-lit, large car park on site

Buckinghamshire Railway Centre Station Road, Quainton Nr Aylesbury HP22 4BY E: events@bucksrailcentre.org T: 01296 655720

www.bucksrailcentre.org

R.M.Williams chooses Marlow for its latest store opening

It’s an exciting moment for the brand as it continues its expansion in the UK, and this latest opening is a firm nod to its future without forgetting its past. The Marlow store debuts a new store design layout, complete with traditional tools and fixtures in homage to the brand’s origins.

In keeping with its dedication to quality craftsmanship, R.M.Williams has drawn on the expertise of local British craftspeople to furnish the store, with pieces from Stroud-based handmade furniture and cabinet supplier, Timberwoolf; Hampshire furniture maker, Morgan; Sheffield joinery supplier, Eclipse Manufacturing; and Rush Matters, the Bedforshire-based creator of the Marlow store’s window plinths and in-store risers, all woven from British rush, harvested by hand by Rush Matters founder, Felicity Irons.

To mark the occasion, their most iconic menswear style has received the Marlow treatment, with an exclusive iteration of their Craftsman boot available in-store.

The ‘Marlow Edition’ Craftsman boot is a celebration of the Buckinghamshire town. Staying true to the style that has become R.M.Williams’

signature, it is crafted with their distinctive onepiece of leather design in a luscious shade of navy blue. This innovative method of bootmaking has been part of the brand’s story since its inception and helps to ensure the long life of your boots by reducing the number of areas where something can go wrong – a concern that dates back to R.M.Williams’ founding.

Each pair is made from responsibly sourced premium quality leather and features a durable Goodyear welt sole. The result is a sleek, luxurious day-to-day boot designed with longevity in mind.

This ethos of circularity has been ever present in R.M.Williams’ history, long before such phrases were commonplace. Founded 92 years ago by Reginald Murray Williams, the company has always stood for quality, durability, and timeless design. Originally created to endure the harsh Australian outback, R.M.Williams boots have evolved into a global symbol of style and craftsmanship. Each pair is still handmade in Australia using traditional techniques that embody the brand’s commitment to authenticity and endurance.

Each boot is the bringing together of over 80 time-honoured processes, completed using tools and techniques handed down through generations. And behind every boot are 80 pairs of hands, without whom it would not be possible to create these masterful pieces of footwear. From choosing the leather through to the crafting process, each step is owned by R.M.Williams’ highly skilled craftspeople in the brand’s Adelaide workshop.

Though known the world over for their footwear, the brand’s ever-growing apparel range embraces

“Though known the world over for their footwear, the brand’s evergrowing apparel range embraces the same dedication to quality Australian design that their boots do. ”

“Each pair is still handmade in Australia using traditional techniques that embody the brand’s commitment to authenticity and endurance. ”

the same dedication to quality Australian design that their boots do. Visitors to the store can expect to find elegant merino wool jumpers, crisp linen shirts, and breathable organic cotton.

A particular highlight are the exquisite hats on display, sourced from an icon of Australian culture – Akubra. Originally built to withstand the heat of the Aussie sun, the range available at R.M.Williams is a pleasing medley of contemporary and traditional.

Today, the brand is equally at home in the city as it is in the countryside. But it has refused to give up its rural charm, and that is why the Marlow store has joined its two London counterparts, with plans to open another new store in Cambridge later this year.

As R.M.Williams continues to expand, it’s set to become a go-to brand for UK customers seeking high-quality, timeless footwear and apparel. By staying true to its heritage while embracing innovation, the brand appeals to a new generation that values craftsmanship, sustainability, and authenticity.

With a rich history and a forward-thinking approach, R.M.Williams offers more than just boots—it offers a legacy that can be cherished for generations. The opening of the Marlow store, exclusive collections, and the brand’s commitment to sustainability mark an exciting new chapter for this iconic Australian brand in the UK.

The R.M.Williams store is now open at: 46 High St, Marlow SL7 1AT.

A Unique Approach to Indian Cuisine

Inside, the restaurant’s chic décor and exceptionally smooth service contribute to the overall ambience of the dining experience, making the whole ordeal memorable but never stuffy or uncomfortable. As for the food, various set menus are available alongside an a la carte offering with highlights such as Atul’s famous chicken tikka pie, yet it’s with the tasting menus that Riwaz truly stands out.

The seven-course tasting menu at Riwaz is updated with the seasons (with full vegetarian, vegan and pescatarian options also available) but always includes a well-rounded parade of expertly prepared Indian dishes with contemporary British twists. Think quintessential Indian street food snacks such as pani puri by way of canapes, loaded with yoghurt, tamarind, mint and cucumber sauce, and crispy sev; followed by a dish of Tangra prawns majestically cloaked with a crisp tempura batter.

THE DETAILS

Riwaz is part of Atul Kochhar’s Hospitality Group and other restaurants in Buckinghamshire include Vaasu and Sindhu in Marlow and nearby Masalchi at Wembley Park. For more information visit their website www.riwazrestaurants.co.uk @riwazbucks

A tranche of Scottish salmon also demonstrates exceptional fish cookery, served with mango pickle marinade and a bright gherkin relish to complete a dish that’s full of both colour and vibrant flavour. Then clay oven-cooked lobster tail with Malai curry and mustard potato, a refined yet deeply comforting dish, gorgeously paired with a glass of Albariño from Alba Martin Rias Baixas in Spain.

As for the meat offerings, expect the likes of a duo of chicken tikka which showcases both Punjabi chicken tikka and Malai chicken tikka; or Nihari Gosht encompassing a superbly cooked Romney Marsh lamb cutlet with a rich, flavourful and hearty Nihari sauce and roasted potatoes.

Finally, dessert at Riwaz is far from an afterthought, with light and airy chocolate mousse providing one final flourish of fine dining decadence, complete with chocolate dust and a lightly spiced cardamom cream which brings balance. A perfect conclusion to a sensational meal at one of the nation’s most exciting Indian restaurants!

If you’re a local, sign up to their newsletter and be on the lookout for an upcoming chef collaborations, events and special menus that will tickle your taste buds. They also offer a takeaway service that you can collect and thoroughly enjoy in the comfort of home, perfect for those cold nights!

CLARIDGE’S WINE CELLAR

‘Dedicated to the art of viniculture, Claridge’s Wine Cellar is an exquisite expression of craft.’

ABOUT CLARIDGE’S

At the centre of London’s Mayfair, Claridge’s, managed by Maybourne, embodies grand English style, timeless glamour and impeccable, intuitive and highly tailored service. It is London’s art deco jewel, and home to breath-taking rooms and suites. From London’s finest afternoon tea in the Foyer to vintage champagnes and rare spirits at Claridge’s Bar, all are part of the hotel’s unique splendour and charm.

claridges.co.uk

Claridge’s, London’s legendary Mayfair hotel, has long been the place to go for oenophiles looking to enjoy an exquisite glass or rare vintage in beautiful surroundings. Claridge’s Wine Cellar is an elegantly designed space dedicated to the art of viniculture. The temperature-controlled space is designed to showcase the extraordinary collection of more than 1,000 wines and champagnes, each selected by the iconic hotel’s Head of Wine Sebastian Morice, alongside Davies and Brook’s Gabriel Di Bella. There is also a one-of-a-kind spirit collection

selected by Head of Claridge’s Bars, George Raju. Guests are encouraged to spend time browsing with wine experts on hand to discuss the collection and recommend a bottle to invest in, to enjoy in your suite or simply to take home for dinner.

As you would expect with such a vast collection, there is an exceptional range across vintages and regions. From extremely rare ‘unicorn wines’ (as they are known in the trade) – such as Domaine de la Romanée-Conti Montrachet Grand Cru 2013 – to classic favourites from the hotel’s famous menus, including Château Lagrezette and Domaine de Trevallon 1998, with bottles from both iconic estates and lesser-known producers.

The Wine Cellar allows connoisseurs to journey from the Loire Valley’s blush rosés and aromatic Alsace whites, to the cask-aged reds of Spain, Italy and South America. The collection also includes sweet and fortified varieties, prestige Champagne Magnums and Jeroboams and rare ports such as Quinta do Noval Nacional.

Meanwhile, a carefully edited selection of spirits celebrates the small batch and the singular, from tropical aged rums to distilleries putting a unique spin on classic gin production. Completing the Wine Cellar is an edited selected of gifts for wine connoisseurs and collectors, from bespoke glassware and elegant decanters to rare books and accessories.

For more details, please visit claridges.co.uk

Roy Burridge – Celebrant

Creating & Celebrating memories on the journey of life

Your ‘Local’ Celebrant in the Chalfont ’s, Amersham, Gerrards Cross, Beaconsfield and surrounding areas

• Celebrations for a Wedding, Commitment, Vow Renewal, Birth, Naming, Celebration of Life and Interments

• Bespoke ceremonies, personally written, with you, for your special occasion

• Symbolic Rituals including - Handfasting, Sand Blending, Unity Candles, Quaich, Wine Memory Box and Oath Stones

Please contact me to discuss your celebration in more detail

Funerals – Weddings – Namings

Symbolic Rituals Master of Ceremonies

01753

info@royburridgecelebrant.co.uk

www.royburridgecelebrant.co.uk

Tring Brewery launches ‘Hop Beard Oil’ with profits raised for Men’s Mental Health

Created in collaboration with local makers Bare Essentials, who specialise in natural body care products, the beard oil boasts a bouquet of citrus, pine and tropical fruits. The aroma of the oil has taken lead from Tring Brewery’s popular IPA, Raven King, the artwork of which features a pensive warrior, inspiring the brewery’s drive for men’s mental health.

Tring Brewery have worked closely with mental health cause Hector’s House since January of this year, announcing the organisation as their ‘Charity of Choice’ for 2024.

Hector’s House was founded in 2016 to campaign in the name of Hector Stringer, a Tring local who sadly took his life aged 18. Based in Berkhamsted, just down the road from Tring Brewery, Hector’s House aims to prevent suicide and reduce mental health stigma through education, awareness and support.

Jared Ward, public relations at Tring Brewery explains: “We would like to thank Nicky for her selfless efforts in what is now our second charitable collaboration with Bare Essentials, her expertise and shared community values are a perfect fit with ourselves. This project has allowed us to maximise our contribution to Hector’s House.”

“Tring Brewery have worked closely with mental health cause Hector’s House since January of this year, announcing the organisation as their ‘Charity of Choice’ for 2024”

Soap-maker Nicky Gordon remarks:“I was delighted when Jared from Tring Brewery asked me to work with them to make a ‘beer’d’ oil for Hector’s House. Not only was it great fun designing the formulation with the Team at Tring Brewery, but it is a privilege to be part of a collaboration supporting such an important and worthwhile charity.”

Dec O’Hara, communication lead at Hector’s House said: “It Local businesses supporting local people, that is what it all about. We are very thankful to be at the heart of such a creative, collaborative process and hope this can create conversations that a go a way to destigmatise mental health dialogue in the community.”

Bottles of Raven King Beard Oil (30ml, £10 each) )may be purchased in-store at the Tring Brewery shop or online for nationwide delivery from tringbrewery.co.uk and www.bare-essentials.co.uk

100% of profits from the sale of Raven King Beard Oils will be donated to local charity Hector’s House.

CHEF LAURIE GEAR January Recipe & Kitchen News

Firstly, a very happy new year to all our readers from myself and team Artichoke. January finds us in the depths of midwinter and for me slow cooking stews and casseroles are the order of the day. This month’s

recipe uses venison whether farmed or wild shot this versatile meat is full of flavour low in fat and simply delicious. As an alternative a suitable beef cut works equally well or even mix things up with a mix of diced game adjusting the cooking time where necessary.

RECIPE: CASSEROLE OF WILD VENISON WITH WINTER ROOTS

Ingredients

Serves 4

• 500g diced venison (shoulder, rump or leg work best)

• 1 onion peeled & diced 1/2 cm pieces

• 3 cloves garlic peeled & sliced

• 4 carrots peeled & diced

• 3 sticks celery de strung then cut as above

• 1 small swede peeled & diced

• 1 small celeriac peeled & diced

• 3 medium parsnips peeled & diced

Method

1. Pre heat oven 160c.Toss the venison in seasoned flour.

2. In a heavy casserole brown your meat in the oil & butter.

3. Add the onion & garlic & gently brown until nicely caramelised.

4. Turn up the heat and add the red wine.

5. Reduce the wine by 3/4. Add the stock & stir well bringing the pot to a simmer. Add all the other ingredients

6. Place the lid on the casserole & put in the oven middle shelf. Cook for 2 hours stir halfway through. Adjust the seasoning pick out the Thyme & serve

• 2 tbs seasoned plain flour

• 1.5 L beef or chicken stock

• 1/2 bottle red wine

• 1 bunch Tyme

• 5 juniper berries

• 2 tablespoons redcurrant jelly

• Salt and pepper

• 1 small nob butter 2 tablespoons vegetable oil

Shake of the Winter chills and celebrate the arrival of the New Year with our:

Mid Winter Set Lunch Menu Offer.

Thursday to Saturday Lunch until 8th February 2025 £55 for three courses

Please mention “Welcome 2025” at the time of booking. Offer available for up to 4 guests Add an additional course of our selection of British cheeses with accompanying condiments and crackers - perfect for sharing! and enjoy our matching wines for just £35. Or why not indulge in our delightful seasonal Tasting menus, also available for a leisurely lunch time or dinner with an optional specially curated wine pairing or nonalcoholic pairing.

Chefs Tip

Make some suet dumplings and add to the pot half an hour before the end with the lid on then a further 10 mins lid off & temp turned up to 200 C to brown the

You could pop in a handful of small new potatoes at the start or serve with some nice creamy mash potato Cavolo Nero is a great green vegetable to accompany this dish or some sliced buttered cabbage

To Serve

Look for a wine low in tannin to match the venison’s subtle flavour. This warming casserole a perfect match for a New World Pinot Noir, Cotes du Rhône or a mature red burgundy.

Meet a local charity which wants you to be part of their story

It is an all too familiar tale for tens of thousands of parents around the UK.

But there is another story, and it is being told right here in Buckinghamshire by an Amershambased charity which is transforming the life and experience of families caring for children living with the most complex, lifelong conditions.

Roald Dahl’s Marvellous Children’s Charity works in partnership with the NHS to provide Roald Dahl Nurses who are specialists in their field and who help families co-ordinate care while delivering a unique kind of emotional and practical support. And those families report feeling less isolated, stressed and confused as a result – their Roald Dahl Nurses quickly taking them to a place where they can not only have confidence in their healthcare, but feel more

Did you know…

…charity supporters have made a marvellous difference this year, raising vital funds as they’ve completed community challenges – everything from festive walks to full on marathons. In fact, just this month

Buckinghamshire’s own 1st Prestwood Brownies took their area by storm as they set out to raise £250 for Roald Dahl’s Marvellous Children’s Charity on a two-mile walk. By the end of the day they’d secured nearly £1,500 thanks to the businesses, community groups and residents who lined the way.

If you want to join in the fun and make a difference visit: www.roalddahlcharity.org/get-involved/ challenge-events to find out more.

empowered to manage and enjoy their family life even with all its challenges. Even with all the fear they might feel about what might happen next.

“There are around 150 Roald Dahl nurses working in NHS Trusts across the UK,” says the charity’s Chief Executive Louise Griew. “They make such an amazing difference, not only enriching the lives of more than 36,000 children across the UK at any one time, but enriching the NHS Trusts where they are based with their innovative way of working, by sharing best practice and by reducing pressure on services as they co-ordinate care for the families they support.”

But Louise says with the increase in chronic lifelong conditions impacting children, so many more nurses are needed. That’s why the charity is setting out to raise funds to establish more Roald Dahl Nurses across the UK, and to share the difference you could make by supporting them.

If you’d like to be part of their story, visit www.roalddahlcharity.org/donate

Did you know…

…each year, the charity’s royal Patron, Her Majesty The Queen, invites Roald Dahl nurses and the families they care for to visit Clarence House to help decorate the royal Christmas Tree? Holly and Maisie (pictured below) have been nominated to attend by their nurse because of their brave journey following a diagnosis of Rett Syndrome. Watch this space and we’ll bring news of this year’s event.

“Our family life is so different because of our Roald Dahl Nurse Teresa,” says Holly, whose five-year-old daughter Maisie (pictured with her mum and dad and brother Harry) lives with Rett Syndrome. “Teresa is so hard working, so caring, and so supportive. Before we had her, we felt lost, and we don’t anymore. If Maisie is admitted to hospital – as she was last week when she was having epileptic seizures – I call Teresa and she appears, looking for us, asking if I’m alright. You are seeing so many doctors each time and they don’t know Maisie. But with Teresa, we have an expert in the room who cares so much for her, who knows her history, and who I know will fight for what is best for Maisie. That makes a difference that is hard to describe….”

HERTFORDSHIRE ZOO

ABOUT HERTFORDSHIRE ZOO

Hertfordshire’s zoo voted ‘No.1 Outdoor

Attraction’ by Tripadvisor, home to over 800 exotic wild animals, ranging from the biggest tiger species to the smallest known monkey the pygmy marmoset. There are new habitats called ‘Sun Bear Heights’ and ‘Jaguar Jungle’, which are designed to mirror the natural environment of southeast Asia and the Pantanal of South America.

They have brand new animatronic dinosaurs in the World of Dinosaurs attraction, over 40 roaring and moving dinosaurstaking you on a journey back to prehistoric ages.

There are various catering outlets where you can grab a bite to eat with a view of the incredible tigers in Bamboo Kitchen.

Hertfordshire Zoo is Europe’s leading attraction

for animal experiences where visitors can meet the animals up close including their most famous, ‘Feed a Big Cat’, where you can hand-feed one of the Amur Tigers.

EXCLUSIVE ANIMAL EXPERIENCES

Hertfordshire Zoo offers unique animal experiences with exotic and endangered species such as lions, tigers, red pandas and meerkats. These thrilling and educational encounters allow guests to connect with animals and learn about their conservation.

Each experience includes full zoo admission, letting visitors explore exhibits, attend animal talks, and enjoy interactive activities. From majestic big cats to playful lemurs, Hertfordshire Zoo provides a memorable visit for all ages.

“They have brand new animatronic dinosaurs in the World of Dinosaurs attraction, over 40 roaring and moving dinosaurstaking you on a journey back to prehistoric ages”

ONE ZOO THREE MEET AND GREETS

Cam, Tyler, and Aaron, the dynamic trio from CBBC’s hit show “One Zoo Three,” bring the excitement of wildlife conservation to screens across the UK. As brothers and passionate zookeepers, they share their adventures and daily routines at the family-run Hertfordshire Zoo, providing a unique glimpse into the world of animal care and conservation.

Be sure to be on the lookout for the brothers on your next visit to Hertfordshire Zoo and check out the website for our exclusive meet and greets with them!

One Zoo Three meet and greets are included with your day tickets.

HERTFORDSHIRE ZOO ANNUAL MEMBERSHIPS

Hertfordshire Zoo offers amazing Annual Memberships which includes unlimited entry for the year only excluding Christmas Day, plus exciting new benefits.

Enjoy a 10% discount at our catering and retail outlets, a free ride on the Rex Express train, and a complimentary round of On Safari Golf. Stay informed with our free monthly e-newsletter, Zoo News. Additionally, members receive a 10% discount

on animal experiences and animal adoptions. Join today to make the most of your visits and enjoy these exclusive perks!

EXPLORE WORLD OF DINOSAURS AT HERTFORDSHIRE ZOO

Visit one of the UK’s biggest animatronic dinosaur attractions at Hertfordshire Zoo’s World of Dinosaurs. Set in natural woodland, it features 30 life-size, moving, and roaring dinosaurs, including Velociraptors, Brachiosaurus, Spinosaurus, Pachycephalosaurus, and the mighty T-Rex. Enjoy the Dino Dig area and other dinosaur-themed activities for the whole family. Don’t miss the Rex Express dinosaur train, where life-size animatronic beasts roar and jostle for your attention. hertfordshirezoo.com

“Hertfordshire Zoo offers amazing Annual Memberships which includes unlimited entry for the year”

Explore... Dream... Discover...

Travel Impressions are specialists in tailor-making holidays to destinations worldwide. If you are thinking of travelling to Canada, USA, Australia, New Zealand, Southern Africa, South America, Asia, India, Sri Lanka, China, Japan or within Europe, please call or email us.

We can help you create the best itinerary, as we offer:

Personalised planning - we take the time to get to know you • Friendly, honest advice from an independent travel agency

Extensive experience to arrange every detail • Using fully bonded tour operators • No booking fees

Boys-only Education Experts Helping Pupils Thrive in Life Beyond

Caldicott

We deliver a first-class educational experience for boys that is built on timeless foundations, while fitting the demands of the modern world. Located in rural South Bucks, the school is only 30 minutes from West London; with 40 acres of green belt countryside, we’re a small prep school of around 250 boys aged 7-13. A dedicated team of drivers takes some stress out of the school run with a large minibus fleet extending locally and throughout West London.

Known for stellar academic results and an impressive leavers’ destinations list, boys in the last five years have progressed to more than 30 different senior schools. Caldicott has also achieved a ‘full house’ of scholarships (academia, arts and sport) for the last few years, despite

modestly sized year groups. Our small class sizes allow us to monitor the progress of each child, and ensure his learning is being supported in the right ways. Our weekly wellbeing survey is a unique way we maintain the wellbeing of our boys, but there are also all of the usual avenues of support.

Every boy has access to exceptional coaching, outstanding facilities and a broad range of opportunities to relish enjoyment through sport.

A great example of our ‘sports for all’ philosophy can be witnessed during termly internal competitions which see all boys outside of the A teams compete to make it to the Grand Final complete with pyrotechnics, live commentary, and a buzzing crowd of parents, boys and staff.

The Arts have a big place too; over 180 individual instrumental music lessons and 121 LAMDA tuition sessions are timetabled weekly. Our many recitals, concerts, showcases and House competitions also give boys a chance to thrive in the spotlight.

Advocates of boarding, around half of our pupils board in some capacity, either as a full, weekly or flexi boarder. We offer a gentle and nurturing introduction to boarding with our team fostering the right balance between teaching independence, resilience, and offering home-from-home comfort. Caldicott appreciates the individualised needs of each child and so boarding is no longer compulsory for older years, with flexi boarding available from as early as Year 3.

“Our small class sizes allow us to monitor the progress of each child, and ensure his learning is being supported in the right ways”

THE DETAILS

Caldicott

Crown Lane, Farnham Royal Buckinghamshire SL2 3SL +44 (0) 1753 649 300 office@caldicott.com www.caldicott.com

Timeless foundations. Contemporary world.

In a fast-changing world, it’s essential to evolve. But it’s also important to hold fast to what matters.

At Caldicott we specialise in nurturing bright young minds equipped with character, courage and compassion. Our boys are fundamentally prepared to pursue a future full of possibility, surrounded daily with inspiration, opportunity and fulfilment.

Caldicott delivers a first-class educational experience for boys that is built on timeless foundations, while fitting the demands of the modern world.

An education very much of its time and unmistakably Caldicott in its nature.

Caldicott Preparatory School for Boys

Come and look a little deeper.

Please contact Lisa Botwright, Director of Admissions

+44 (0) 1753 649 301 admissions@caldicott.com www.caldicott.com

Empowered to Thrive

Nestled in the picturesque setting of Farnham Royal, South Buckinghamshire, our school is renowned for its warmth and care, where every child is known and valued. Our small class sizes allow us to personalise learning, ensuring each student feels supported and empowered to thrive.

We foster a unique educational experience that extends beyond the classroom. Through a diverse range of opportunities and a curriculum tailored to individual needs, we encourage our pupils to develop into confident, independent individuals, well-prepared for their future endeavours.

Both staff and pupils live by our core values, the three C’s:

Courageous: encouraging pupils to be resilient; learn from their mistakes; and challenge themselves beyond their comfort zones.

Committed: promoting persistence and dedication in the classroom, on the sports field and through the Arts. Dedicated to both academic and personal progress we believe there is no ceiling on any child’s potential.

Caring: nurturing pupils to find their own strengths and strongly believing that pupils should learn to be respectful, courteous, kind and empathetic. Our school is a happy school with kindness at the heart of everything we do.

Academic rigour drives our teaching, and we prioritize a comprehensive approach, encouraging participation in various activities and ensuring every child feels a sense of belonging. We warmly invite you to experience why both our staff and pupils are proud to be part of the Dair House family. Discover a school where a passion for learning flourishes in a welcoming, happy, and nurturing atmosphere.

“Dair House School, where curiosity thrives and every child discovers their unique potential in a supportive and inspiring environment.”

To be a great foster carer, you’ll need support too.

Buckinghamshire Council knows that fostering can be challenging but incredibly rewarding and no one comes to fostering ready-made. But when join our incredible community of local foster carers, you’ll be supported every step of the way of your journey.

There are over 500 children in Buckinghamshire needing safe, secure and loving homes and local everyday people to change their lives and help them thrive. Buckinghamshire Council’s Foster with Bucks service cares for our foster carers by offering highly competitive financial allowances, 24/7 emergency support, experienced social workers, exceptional training and community support to help you grow as your family grows.

To recognise the amazing work our foster carers do and support our foster families day-to-day, Foster with Bucks also offers an exclusive perks and benefits package which includes 100% council tax refund, bigger bins, free parking, leisure experiences for the whole family and much more.

Want to know more? Come along to our in-person fostering information evening event at The Gateway in Aylesbury on Wednesday 22 January 6:30pm – 8pm to chat to the team and foster carers, or book your spot at one of our online information evenings if you can’t make it. Or sign up to our newsletter to stay up to date with the latest fostering information and news. To get in touch, visit www.buckinghamshire.gov.uk/fostering or call 01296 674 973.

THE DETAILS

Or connect with Buckinghamshire Council’s Foster with Bucks community on our social media channels: Facebook: @FosterBucks X: @FosterWithBucks Instagram: @fosterwithbucks

24/7 support financial allowances extensive training perks & benefits package caring community

Bucks Charity Seeks Loving Homes for Hearing Dog Mums

Buckinghamshire charity Hearing Dogs for Deaf People is seeking kind-hearted individuals to provide loving foster homes for hearing dog mums.

These special dogs play a key role in creating future hearing dog partnerships for people with hearing loss. Their dogs alert them to vital sounds, such as smoke alarms, that they might otherwise miss. They also provide their partners with unconditional love, companionship and emotional support.

Fostering a hearing dog mum involves looking after one of the charity’s brood dogs on a full-time basis, helping her raise her puppies and playing a crucial role in their socialisation and early development before they go to live with one of the charity’s volunteers at the age of eight weeks.

Hearing Dogs provides all food, bedding, whelping and puppy equipment, medical expenses, treatments, grooming and insurance for the brood dog and her puppies. The charity asks fosterers to provide a safe and comfortable home where the brood dog and her puppies can thrive, as well as a secure garden for exercise and play.

Fosterers should also be prepared to dedicate some time and energy to supporting the mum’s ongoing development, including helping her maintain her training.

Very young puppies in the nest should not be left alone for long periods. They need constant supervision and care to ensure their wellbeing and development, as they are highly dependent at this stage. As they grow and become more independent, they can gradually be left for a little longer.

No prior experience is needed, and all foster carers will receive full training and support from the charity’s expert team. A dedicated Puppy Supervisor will guide you through the process, including assistance during the birth, no matter what time of day or night.

If you, or someone you know, could offer a nurturing home to a hearing dog mum and her puppies, Hearing Dogs for Deaf People would love to hear from you. It is a chance to be part of an extraordinary journey—helping raise puppies who will eventually go on to transform the lives of people with hearing loss.

“No prior experience is needed, and all foster carers will receive full training and support from the charity’s expert team”

THE DETAILS

To find out more about volunteering or to apply, please visit hearingdogs.org.uk/volunteer, or contact The Volunteering Team on volunteer@hearingdogs.org.uk or 01844 348100

NEW YEAR, NEW BEGINNINGS: Is Divorce Part of Your Resolution?

For many, Christmas 2024 brought its share of challenges and emotional strain, especially for couples facing uncertainty in their marriage or relationship.

As the New Year begins, some are contemplating separation or divorce, while others remain unsure of the next steps. Seeking the guidance of a family solicitor doesn’t always signal the end of a relationship. Often, individuals seek early advice to understand their options—and in some cases, reconciliation may still be possible if it’s realistic and desired by both parties.

The first meeting with a family solicitor is crucial. For the client, it is an opportunity to meet with the person handling their case and ensure they feel supported and confident in their solicitor. For the solicitor, this meeting helps determine their client’s goals, manage expectations and consider if other professional advice is needed, for example from accountants, surveyors or independent valuers.

How to prepare for your initial meeting

• Ahead of your initial meeting you will be asked to provide photographic ID and proof of address. You may also need to share relevant documentation like previous court orders, prenuptial or postnuptial agreements or any existing parenting plans.

• To maintain privacy, it is important your partner does not have access to your emails especially through any synced devices. Confidential communication between you and your solicitor is vital.

• Before the meeting it is helpful to think about a chronology of key events and dates in the relationship, as well as details of who cares for the children if there are any, and in what proportion.

• Consider your primary goals and what you would be willing to compromise on during the process.

• Bring a list of questions you would like to ask as the first meeting can be emotional and you may therefore not be able to remember everything. While not all questions can be answered right away, your solicitor will explain to you what can be addressed immediately and when you can expect answers to your other questions.

• It is important to ask about fees. The solicitor will provide estimates as to potential costs and the initial meeting is typically offered at a fixed fee.

• Consider taking a friend or family member for support. With so much information to take in having someone else present can be helpful.

• Your solicitor should outline the process, the various options available and guide you on next steps so that you are then in a position to make an informed decision about your next course of action.

For confidential advice and information, please contact B P Collins’ family team at enquiries@bpcollins.co.uk or call 01753 889995

Property, Finances, and Love

- Why Cohabitation Agreements Matter

With nearly 23% of UK couples choosing to live together without marrying, the need for cohabitation agreements is more relevant than ever. Despite the widespread belief in “common law marriage,” the UK offers no legal recognition for such relationships, leaving unmarried partners vulnerable if they separate—particularly when financial assets or property are involved.

Victoria Grant, an associate at Machins Solicitors LLP specialising in family law, explains why cohabitation agreements are essential protecting your financial and legal interest.

What is a cohabitation agreement?

A cohabitation agreement sets out each partner’s rights and responsibilities, providing clarity and reducing the risk of disputes if the relationship ends. Without one, separating couples often face complex legal battles under the Trusts of Land and Appointment of Trustees Act 1996 (TOLATA), which can be time-consuming and costly.

Case study: Avoiding costly legal disputes

“Whether you’re moving in with a partner or have been cohabiting for years, a cohabitation agreement can save time, money, and stress in the future”

Take Sarah and Tom: they lived together in a house owned solely by Tom. Sarah has been paying 50% towards the mortgage for the past 10 years. When they split up, Sarah had to pursue a lengthy TOLATA claim to quantify her beneficial interest in the property. A cohabitation agreement could have clarified her rights from the outset, saving both parties stress and expense.

Protecting property rights

When purchasing property together, it’s crucial to understand ownership structures. Couples can choose to own a property as Joint Tennant’s, where both own the property equally, or Tenants in Common, where ownership shares can differ and be passed through a Will. For unequal contributions, a Declaration of Trust is advisable, and these arrangements can be outlined in a cohabitation agreement to protect each partner’s financial interests.

Keep agreements updated

Experts recommend revisiting cohabitation agreements every five years or after major life changes, such as having children or buying property. Regular updates ensure they reflect your current circumstances and intentions.

Make living together legally secure

Whether you’re moving in with a partner or have been cohabiting for years, a cohabitation agreement can save time, money, and stress in the future.

For expert advice on creating or updating your agreement, contact the family law team at Machins Solicitors LLP. We’ll help you protect your rights and provide peace of mind for your future.

www.machins.co.uk

Victoria Grant

Discover Your Travel Personality

With Rob Kennedy, Your Personal Travel Director

Iam fortunate to have a career that in one of my passions: travel, and am blessed to be able to help others realise their travel dreams.

I love creating those bespoke travel needs for a wide selection of people from short romantic city breaks to those ultimate bucket list trips. The packages I can put together are also financially protected for your peace of mind. I have been fortunate to travel extensively throughout Europe, Southern and Central America, and Southern Africa.

If asked to choose my favourite destinations I would struggle, but three of them would be:

Mallorca

I am fortunate that my family has a small apartment in Puerto Pollensa, which has enabled me to have a variety of experiences on this enchanting island. From the streets of the cosmopolitan capital Palma, to the striking craggy Tramuntana mountain range, to the inky blue seas and white sandy beaches along the coast. The accommodation and culinary experiences across the island are wide and varied.

Peru

Peru really struck a cord with me when I originally visited. There is so much to see and experience, but the one constant was the amazing, vibrant, and friendly people. I particularly enjoyed Cuzco and the Sacred Valley, with its rich Inca history. Machu Picchu was a breathtaking experience, starting with a quite spiritual moment walking through the Sun Gate at the end of the Inca Trail. With the sun at my back, illuminating the ruins below, I was lost for words. My trip was capped by an exhilarating Amazon River Cruise – a most rewarding nature experience. Led by experienced, and highly knowledgeable, naturalist guides we witnessed the most incredible wildlife, flora, and fauna.

Namibia

From the European feeling capital Windhoek, to the scorched earth Sossusvlei, to the wildlife filled Etosha National Park, Namibia offers a wide variety of experiences.

Particular highlights for me were searching for elusive desert-dwelling elephants in the granite landscaped Damaraland, and the barren Skeleton Coast, with its visible shipwrecks and whale bones.

The importance of postnuptial agreements

In today’s evolving legal landscape, postnuptial agreements are becoming increasingly relevant. These agreements, drafted and signed after a couple is already married, serve as a vital tool in managing marital assets and clarifying financial responsibilities. Their significance lies in the protection they offer, not just in the event of a divorce, but throughout the marriage itself.

A postnuptial agreement, much like its counterpart, the prenuptial agreement, outlines the distribution of assets, financial duties, and other pertinent

financial issues between spouses. However, the distinction is that a postnuptial agreement is created after the marriage has taken place. This timing allows couples to base their agreement on the realities of their marriage rather than pre-marital assumptions.

Lucinda Holliday, Partner and Head of the Family and Divorce team at Blaser Mills, outlines the key benefits.

Financial clarity and security

One of the primary benefits of a postnuptial agreement is its ability to provide financial clarity and

security. Marriages often face unexpected changes, whether due to career shifts, inheritance, or other life events. A postnuptial agreement can address these changes by updating the financial terms and responsibilities agreed upon by both parties. This not only helps in managing expectations but also reduces the potential disputes, ensuring that both partners are on the same page regarding their assets and liabilities.

Safeguarding individual interests

Postnuptial agreements can be particularly advantageous in safeguarding individual interests. For instance, if one spouse starts a business after marriage, a postnuptial agreement can delineate the ownership and financial rights related to the business. This can prevent future conflicts and protect the business from being subject to division in the event of a divorce. Similarly, if one partner receives a significant inheritance or gift, a postnuptial agreement can ensure that these assets are preserved and remain separate from the marital property.

Protecting children’s interests

The importance of postnuptial agreements also extends to protecting children, whether from a previous relationship or the current marriage. By clearly defining the financial provisions for children, such as inheritance rights and educational expenses, postnuptial agreements can provide a sense of security and stability. This is particularly crucial in blended families, where the financial dynamics can be more complex.

Fostering marital improvement

Postnuptial agreements can serve as a tool for marital improvement. The process of creating a postnuptial agreement requires open and honest communication about finances, which can help to build trust and transparency between partners.

Legal enforceability and fairness

Legally, the enforceability of postnuptial agreements has seen a positive shift. Courts are increasingly recognising these agreements, provided they are entered into freely by both parties, with full disclosure of assets, and without any form of coercion. Ensuring

that the agreement is fair and reasonable at the time of its creation and at the time it is intended to be enforced is crucial for its validity.

As the legal landscape continues to evolve, the importance of these agreements is likely to grow, making them a prudent consideration for married couples.

About Lucinda

Lucinda is a Partner and leads the Family & Divorce team at Blaser Mills, working out of the firm’s Marlow office. With extensive experience in all areas of family law, she handles a wide range of matters, including pre and post nuptial agreements, divorce, separation, child arrangements.

To speak to the Family and Divorce team at Blaser Mills regarding pre or post nuptial agreements call 01494 478603 or email Lucinda Holliday on lucinda.holliday@blasermills.co.uk.

FASHION, HEALTH & BEAUTY

Regents Park Aesthetics Your Skin is in Safe Hands

Clinic’s founder Kay Greveson named Best Aesthetic Nurse Practitioner 2024

With the booming popularity of non-surgical beauty treatments in recent years, the aesthetics industry has never looked prettier. But in sync with the increase in clinics is an upsurge in unqualified and inexperienced practitioners.

When you choose to put your face in someone else’s hands, trust is crucial. And when undertaking what is basically a medical procedure, it’s only sensible to go to a medical professional.

In December, Kay Greveson, founder and clinical director of Regents Park Aesthetics, was thrilled to receive the coveted title of Best Aesthetic Nurse Practitioner 2024 at the prestigious Safety in Beauty Diamond Awards. The annual event recognises excellence in the field and celebrates those who prioritise safety and satisfaction, while delivering outstanding results.

Kay saw off tough competition from nominees

from across the UK. A panel of three judges scrutinised everything from professional training and continuous development, to patient testimonials and evidence of clinical compliance.

For former nurse of 23 years Kay and her hardworking medically-trained team, the accolade was the perfect way to cap off 2024 and a testament to her tireless efforts to raise industry standards.

Since launching its flagship Wimpole Street clinic in 2012, Regents Park Aesthetics has opened sister operations in the Caribbean island of Antigua and, most recently, Berkhamsted.

“The award wouldn’t have been possible without our patients who have supported us over the years,” Kay says. “Last year was both crazy and amazing. We celebrated our second anniversary in Antigua, we launched new devices in London, including Emface which was super exciting, and we saw the fabulous opening of our new clinic in Berkhamsted.”

What sets Regents Park Aesthetics apart, the Safety in Beauty team concluded, is its thorough consultation process which helps Kay and her team meticulously evaluate each patient’s health and wellbeing to create a “customised treatment strategy that yields extraordinary results”. They also noted that a nurse-owned business means patients are in safe hands, while lauding the clinic’s excellent patient aftercare too.

Despite the easy availability of Botox and fillers, the UK’s injectable sector remains largely unregulated. Consequently, the most perfunctory Google search will throw up a slew of botch-job horror stories. All the more reason to ensure a practitioner has legitimate medical qualifications so you can rest assured they are fully au fait with risks and possible complications, Kay says. Someone who is ‘level 7 qualified’ means they have completed the most advanced training in the industry and been scrupulously assessed.

Honesty and good communication are also key. Kay and her carefully hand-picked team pride themselves on offering sincere, comprehensive and truthful advice.

“It’s important to go to someone who’s honest, who knows when to say no, you don’t need it,” Kay explains.

Regents Park Aesthetics uses only the highest quality products, obtained from reputable pharmacies. Treatments range from facial enhancements like anti-wrinkle injections, fillers, non-surgical blepharoplasty and skin rejuvenations,

“When you choose to put your face in someone else’s hands, trust is crucial”

THE DETAILS

Regents Park Aesthetics

113 High Street, Berkhamsted Buckinghamshire HP4 2DJ T: 01442 916688

berko@regentsparkaesthetics.co.uk

I: Berko.regentsparkaesthetics Regents_park_aesthetics

www.regentsparkaesthetics.co.uk

London Branch: 19 Wimpole St, London W1G 8GE

to fat-freezing, laser hair removal, hair restoration and lymphatic drainage. There are also a number of medical services available including chronic migraine and weight-loss treatments.

The company’s exacting standards are evidenced in its reams of five-star rated Google reviews, complete with before and after pictures. Patients highly recommend “informative, thoroughly professional and knowledgeable” technicians, an “amazing array of treatments” and “excellent” results. Word of mouth referrals and repeat patients make up a large proportion of the clinic’s clientele.

Regents Park Aesthetics has been registered with the Care Quality Commission (CQC) – England’s independent regulator of health and social care – since July 2020. Being CQC-regulated is not compulsory but it adds an extra layer of confidence as such clinics must demonstrate they adhere to the highest standards of assessment and patient care.

The body rates the clinic’s services as safe, effective, caring, responsive and well-led.

Kay has been a member of the governmentapproved Save Face regulatory agency for the last 10 years, along with professional collaborative CMAC which is dedicated to raising the standards of clinical practices.

For every treatment the clinic offers, multiple training courses have been completed to enhance techniques. But there is one final aspect that training and experience cannot provide. An innate eye for one’s work is at the heart of Regents Park Aesthetics’ exceptional yet natural results.

The Kensington Wing

The Kensington Wing is the dedicated private maternity unit at Chelsea and Westminster Hospital, providing women and birthing people with around-the-clock clinical care, comfortable en-suite private rooms and hospitality services.

Located in the heart of Chelsea and Westminster Hospital – part of one of the UK’s top rated hospital Trusts – your baby’s and your safety and wellbeing are reassuringly supported at all times. The Kensington Wing is immediately located next to the hospital’s outstanding and newly expanded Neonatal Intensive Care Unit (NICU) and a consultant anaesthetist remains on site at all times 24/7, dedicated to the needs of our patients.

To ensure the safety of women, birthing people and birth partners, The Kensington Wing has important infection control procedures for staff and visitors to adhere to but remain welcoming to your chosen birth partner for all stages of your pregnancy, birth and postnatal stay. Your individual room and en-suite facilities are a haven, and the catering and hospitality team ensures your stay is relaxing as well as safe. On the Kensington Wing the consultant obstetricians, midwives, nurses and maternity support workers provide care as a team and are delighted to offer both consultant-led and midwife-led maternity packages.

THE DETAILS

If you would like to talk to one of the team, call 020 3315 8616, email chelwest.kensington@nhs.net or visit thekensingtonwing.co.uk

The Kensington Wing’s highly experienced team of midwives welcome enquiries and the opportunity to discuss midwife-led care in more detail. These ‘meet the midwife’ sessions are always a relaxed and special time to talk and discover more without any obligation. For those women and birthing people who are appropriate for midwife-led care, the team provide full support throughout your pregnancy and the midwifery team are available 24 hours seven days a week for advice or concerns throughout your pregnancy, birth and postnatal stay.

The consultant-led care package allows you the choice of one of their experienced consultant obstetricians to personally guide you through your pregnancy and birth. Your consultant provides continuity and individualised expertise throughout your journey. They build a relationship with you and your partner through the antenatal period to give you confidence to birth safely with them in line with your birth preferences. They continue to support you through the postnatal period, including your 6 week postnatal check. All consultants are available to meet you and your birth partner without any obligation.

The Kensington Wing enquiry team are always happy to support with these arrangements and answer any questions.

THE FERTILITY CENTRE

Formerly the Assisted Conception Unit, The Fertility Centre is a longstanding centre of excellence for fertility treatment and care at Chelsea and Westminster Hospital. In 2021 they enlarged the Centre with a new satellite service at West Middlesex University Hospital, extending patient care and convenient access across West London.

The Centre provides a broad and comprehensive range of fertility services to their patients –including IVF, ICSI and IUI – but their areas of particular expertise, include the management of women and couples over the age of 40, premature ovarian ageing or low ovarian reserve, and male or sperm-related infertility issues.

Notwithstanding their expertise in these complex fields, The Fertility Centre continues to perform very well in its success rates. They hold one of the highest clinical pregnancy rates amongst NHS hospitals in the UK (please visit hfea.gov.uk for further information) and welcome NHS-funded patients and those seeking to selffund their care and treatment.

As well as treatment for those trying to conceive now, The Fertility Centre offer services for those who are considering their ability to conceive in the future. Fertility preservation through egg or embryo freezing is becoming increasingly popular and they can provide these services through their dedicated Fertility Preservation programme.

There are a number of reasons why you may wish to preserve your fertility:

•For social reasons

•Preparing to transition

•Ahead of treatment for cancer such as chemoor radiotherapy

•If you have been diagnosed with gynaecological conditions, such as endometriosis or ovarian cysts

If you are thinking about your fertility health for future years, they also provide a range of fertility assessments - with packages for individuals as well as couples. Alongside tests and assessments, expert clinicians can explain your results and advise you accordingly.

In addition to their clinical expertise and range of treatment options, The Fertility Centre understands the inevitable stress and anxiety of fertility treatment. They are committed to supporting you every step of the way throughout your treatment. This includes sessions with their British Infertility Counselling Association and UK Council for Psychotherapy accredited counsellors.

THE DETAILS

The Fertility Centre team is always happy to support you and answer any questions. If you want to learn more or are ready to start your fertility journey, please contact them on 020 3315 8585 or email chelwest.acu@nhs.net. chelwestprivatecare.co.uk/ fertility-centre

FASHION & BEAUTY

KNIT WIT

A wardrobe classic, the Laura Ashley Cable Knit Jumper (left) will see you through the season in style. Woven in a soft cream fabric with a timeless cable knit design, this chunky crew neck knit also has blouson sleeves and deep cuffs for a modern twist. Laura Ashley Pointelle V-Neck Jumper (right) will be a timeless addition to your wardrobe. This charming ecru knit features a delicate scallop stitch with ruffle trims on the cuffs and it can be worn back to front for an alternative look. next.co.uk/laura-ashley

BEST OF BRITISH

The labradorite gemstone has been set in a silver bezel setting made to fit the cabachon perfectly, set in a thich bezel setting with added flower and silver ball details. Suspended from an 18 inch sterling silver box chain. thebritishcrafthouse.co.uk

SIGNATURE SCENT

Have your own Vegan Signature scent whether you desire scentsory overload or classic chic, Unlock your Perfume DNA with master Perfumer Pao Pincerna. parfumatic.co.uk

CAMERA CHIC

Our brand new leather camera bag will make all of your photography dreams come true! We have created the bag in a stylish and practical way so all you have to worry about is taking beautiful photos. scaramangashop.co.uk

SHAKESPEARE’S SCARF

Celebrate the 400th publication anniversary of William Shakespeare’s 1623 First Folio with this stunning 100% silk scarf by Rory Hutton. This beautiful scarf design features references to Shakespeare’s birth and death years, his portrait, and recurring motifs in his plays, including a rose, crown, dagger, skull, and quill pen. You’ll also find figures dressed in Elizabethan costumes, paying homage to the era in which Shakespeare wrote his plays. shop.bl.uk

The Rise of Bespoke Wellness Travel

By Amisha Patel, Bespoke Travel Consultant at Seed Wellness

Travel as a means to rejuvenate is nothing new. In fact, for 70% of British travellers, relaxation and escape from routine is the main goal when travelling (YouGov, May 2024) . How that goal is achieved, from one individual to another however, is shifting in a truly enriching and meaningful way, giving rise to an era of bespoke wellness travel.

For many clients, a customised health retreat is more than just a temporary escape from routine; It’s the beginning of an ongoing lifestyle change, one that can be highly challenging to kickstart amongst the distractions of day to day life. We’re seeing this particularly with clients who are seeking alternative or complementary treatments to modern medicine, in tackling specific health goals and concerns.

For these clients, we work closely with wellness properties around the world, who offer health programmes designed entirely to aid certain ailments and conditions. Most commonly, sleep disorders, menopause, stress, anxiety, gut-health imbalance, weight-loss and compromised immunity. What we and our clients love the most about many of the programmes offered, is their holistic and personalised approach, consisting of education, tools and practices that span across nutrition, physical body work, exercise and mindfulness; All of which can be started on a retreat but continued long after. Of course, for other clients, a tailored wellness retreat means something else entirely - those which

aren’t based on set programmes but instead offer a means to discover the world of natural wellness. These clients seek out retreats which invite guests to partake in various activities, allowing them to explore at a comfortable pace, in a beautiful setting. Activities range from workshops food and nutrition, nature walks, local cultural immersion, body work, fitness classes, coaching, meditation sessions or even art and DJ classes. Retreats designed in such a flexible manner are great for clients who want to unearth, or in some cases remind themselves of, activities that personally help them to alleviate stress and promote mindfulness.

Even amongst clients who book traditional tours or holidays, we’re seeing an increase in requests for wellness experiences to be incorporated into itineraries. It’s a telling sign that as more people seek out meaningful travel and natural treatments for specific health challenges, the world of bespoke health retreats will no doubt continue to flourish, and for many individuals will pave a life-changing path to turning their health around.

Amisha Patel is founder of Tailored Retreats. For more info visit: www.seedwellness.co.uk/amishapatel

Dental Survival Guide –

1. Brushing

We advice brushing with a fluoride containing toothpaste, first thing in the morning to remove plaque and bacteria that have accumulated over night and to brush last thing at night because saliva (which helps to keep the cavitycausing plaque off teeth) dries up as we sleep. Ensure you clean all faces of the teeth to avoid missing any areas and don’t forget your gums.

2. Interdental cleaning

Use dental floss or interdental brushes to clean in-between the teeth where plaque collects. Do this before you brush to remove any plaque from these areas. Roughly 90% of problems arise from areas between the teeth so it is important to clean these areas effectively.

3. Electric toothbrushes

We always recommend electric toothbrushes for their superior performance when compared to manual brushing. Electric toothbrushes tend to have small brush heads that cup around the tooth and are faster and more efficient in cleaning areas of the mouth where bacteria and

Welcome to Beaconsfield’s Sorriso Dentistry; a place where smiles are nurtured, restored, rejuvenated

& enhanced

Top tips to help you care for your smile all year round

• Brush your teeth last thing at night and at least one other time during the day with a fluoride toothpaste.

• Clean in between your teeth at least once a day using interdental brushes or floss.

plaque collect. And remember to change your toothbrush head every two to three months as bacteria will collect on the bristles and you will transfer them back into your mouth. Moreover, the bristles will become soft and ineffective. If your toothbrush heads are wearing out before two months then you are probably brushing too harshly. As part of our hygiene services, we run through your technique to ensure you are brushing the correct way!

4. Avoid a dry mouth

Saliva provides an essential defence against tooth decay and periodontal disease. Where there is insufficient saliva serious dental health problems can arise. The most common cause

• To check if you have bad breath lick your wrist, let it dry and give it a sniff, if it smells your breath probably does too.

• If you use mouthwash don’t use it directly after brushing as you rinse away the fluoride

is not drinking enough water. Persistent dry mouth could be a symptom of a disease or a side effect of certain medicines and we can guide you on managing this.

5. Fresh breath

The most common cause of this is poor oral care. Volatile Sulphur Compounds (VSC) are produced when naturally occurring bacteria break down plaque and food debris in the mouth. By keeping plaque and debris in check, bacteria have less to feed on and reproduce less frequently.

6. Clean your tongue

A major cause of bad breath can actually come from bacteria building up on your tongue with a high percentage of it accumulating at the back, making it hard to reach.We recommend a proper tongue cleaner every morning to remove tongue plaque and freshen your breath- it is more effective than brushing your tongue with a toothbrush.

7. Use of mouthwash

the benefits of a mouthwash are that they can reach areas not touched by brushing alone.

8. Stop smoking or vaping

To help reduce the chances of tooth staining, gum disease, tooth loss, and in more severe cases mouth cancer.

9. Whiter teeth

Our aim is to bring a Harley Street level of quality, expertise & dental care to a local, down to earth & friendly Beaconsfield practice. The moment you step into our practice, you will experience why Sorriso Dentistry stands out. We are proud of our beautiful practice; equipped with state-ofthe-art facilities, combined with our level of expertise, we offer you a range of services to ensure your complete dental care.

* Nurtured Being family focused, we ensure your loved ones have the best preventative dentistry including fluoride, prevention of decay & sports gum shields. Helping them enjoy all of life’s activities to the fullest.

* Restored All stages of restorative dentistry are catered for — crowns, onlays, veneers, reshaping of teeth and implants. Your continued health & comfort are of utmost important to us.

* Rejuvenated We provide hygienist led care for all ages. For that extra touch, we offer airflow polishing and teeth whitening. Feel fantastic all over again! * Enhanced At Sorriso we create full smile makeovers along with a combination of complimenting services. We can help you make informed decisions, so you

If you are looking for a good mouthwash, then make sure it is alcohol-free, as alcohol is an irritant and can dry out the mouth. This will have the effect of reducing the amount of saliva present, and make your teeth more susceptible to bacteria. Use one containing fluoride, as from your toothpaste.

• Quit smoking to help reduce the chances of tooth staining, gum disease, tooth loss, and in more severe cases mouth cancer.

are able to choose the treatment level that suits your needs. Contact us for a specialist consultation.

We look forward to meeting you & having the pleasure of making you smile :)

A whiter smile eludes health and happiness but particularly difficult to achieve for those who smoke, drinking red wine and other tannin containing drink. We offer a range of services that will enable you to achieve whiter teeth!

Sorriso Dentistry, Beaconsfield is now open and Uppal and her team look forward to welcoming you and your family to the new practice.

• Make sure your toothpaste contains fluoride; it helps strengthen tooth enamel making it more resistant to decay.

• Change your toothbrush every two to three months or sooner if it becomes worn as it will not clean the teeth properly.

Strength vs Cardio Which Is Best for Your Fitness Goals?

When it comes to fitness, the ageold debate of strength training versus cardio is one that continues to spark discussions among enthusiasts and experts alike. While both forms of exercise offer unique benefits, understanding how they contribute to your goals can help you optimise your workouts.

The Benefits of Strength Training

Strength training, often associated with lifting weights, is about building, and maintaining muscle mass. It goes beyond aesthetic improvements; it’s a highly effective method for burning calories and boosting metabolism. Here are some key benefits:

1. Increased Metabolic Rate: Muscle is metabolically active tissue, meaning it burns more calories at rest compared to fat. Strength training helps build muscle, which in turn elevates your resting metabolic rate (RMR).

2. Fat Loss Efficiency: Unlike cardio, which burns calories primarily during the activity, strength training creates an afterburn effect known as excess post-exercise oxygen consumption (EPOC). This means your body continues to burn calories even after the workout ends.

“Strength and cardio each have unique benefits, and the best choice depends on

your individual goals”

3. Functional Strength: Building strength improves your ability to perform everyday tasks with ease, reducing the risk of injury and enhancing quality of life.

4. Bone Health: Strength training increases bone density, reducing the risk of osteoporosis, especially as we age.

5. Long-Term Weight Management: By improving body composition and metabolic health, strength training makes it easier to maintain a healthy weight over time.

The Benefits of Cardio Training

Cardiovascular (cardio) exercise, on the other hand, focuses on improving heart and lung health. Activities like running, cycling, and rowing are excellent ways to boost endurance and stamina. Here are the top benefits of cardio:

1. Heart Health: Regular cardio strengthens the heart, improving its efficiency in pumping blood and reducing the risk of cardiovascular diseases.

2. Calorie Burn: Cardio is a fast way to burn calories, making it effective for short-term weight loss goals.

3. Endurance: Cardio improves aerobic capacity, enabling you to perform physical activities for longer periods without fatigue.

4. Mood and Stress Relief: Cardio stimulates the release of endorphins, which improve mood and reduce stress and anxiety levels.

5. Improved Sleep: Studies show that regular cardio can help you fall asleep faster and enjoy deeper, more restorative sleep.

Why Not Both?

The truth is you don’t have to choose between strength and cardio—the best approach is often a combination of both. Here’s how to balance the two:

• Prioritise Your Goals: If weight loss and metabolic health are your primary goals, strength training should be the cornerstone of your routine. However, it is important to complement strength training with cardio sessions for heart health and endurance.

• Mix It Up: Incorporate high-intensity interval training (HIIT), which blends strength and cardio for a time-efficient workout.

• Use Versatile Equipment: Rowing machines, like those from WaterRower, provide a full-body workout that combines strength and cardio elements, making them an excellent choice for achieving a balanced fitness regimen.

“The truth is you don’t have to choose

between strength and cardio—the best approach is often a combination of both. Here’s how to balance the two”

The Verdict

Strength and cardio each have unique benefits, and the best choice depends on your individual goals. Strength training excels at building muscle, improving metabolism, and promoting long-term fat loss. Meanwhile, cardio is proven to boost heart health, endurance, and mental well-being. By combining both, you can enjoy the best of both worlds and achieve a well-rounded fitness programme.

Looking for advise on how to build a home gym or integrate fitness equipment into your living space? Contact the team at WATERROWER | NOHRD for a free consultation either over the phone or by appointment at their High Wycombe showroom. Visit www.waterrower.co.uk or email info@ waterrower.co.uk to learn more.

At Refresh Medispa Amersham, we are very excited to announce that we have now been granted CQC registration. This prestigious accreditation serves as badge of quality and safety, and means that the clinic meets all the expected standards of a modern patient focused medical facility. Alongside our aesthetic and wellness treatments, our CQC registration means that we are now able to extend the range of our medical services to include a wide range of medical and surgical services, from health checks to skin mole and lesion removals as well as a variety of cosmetic procedures like minifacelifts, eyelid surgery and liposuction.

We are also very proud to partner with Thyme GP, a well established local private GP and health screening service who will be offering their services from Refresh Medispa in Amersham.

As a medically based aesthetics clinic, our CQC status sets us apart as we only offer treatments that have robust scientific evidence behind them and have been clinically proven to work.

Some of our key treatments and services include:

• Morpheus8 for skin rejuvenation and skin tightening

• Skin analysis and medical grade skin care treatments

• Anti-wrinkle injections

• Dermal fillers including profhilo

• Hydrafacial (we are a verified Hydrafacial provider)

• Cynosure Laser hair removal for all skin types

• Facetite for a minimally invasive facelift

• Bodytite for eliminating loose skin

• Emsculpt NEO to build muscle strength and to burn fat

• Cosmetic surgery

• Skin lesion testing and removal

The Refresh Medispa team is led by Mr Maisam Fazel, a Harley Street-based renowned Aesthetic & Reconstructive Surgeon who brings his vast aesthetic experience to Amersham’s premier medispa.

Redeemable against any reatment purchased.

Please quote RM25 when booking your appointment

WHAT IS FACETITE?

FaceTite is the next best thing to a traditional facelift. It is a minimally invasive procedure that provides superior treatments and delivers results only previously achieved through more excisional surgery. FaceTite can provide significant improvements safely and effectively allowing you to achieve surgical-like results without large scars or prolonged downtime. FaceTite uses RFAL technology that addresses some of the shortcomings associated with traditional procedures. It delivers exceptional long-lasting results after one treatment.

HOW IS THIS BETTER THAN A FACELIFT?

By avoiding a facelift procedure with large incisions, patients will benefit from reduced post procedural swelling and discomfort. FaceTite is a less traumatic procedure delivering a natural looking final result.

WHAT AREAS CAN BE TREATED?

All facial and neck areas can be treated with FaceTite. This includes double chins, jowls, periorbital zones, nasolabial folds, and other smaller body areas.

WHAT KIND OF POST PROCEDURE CARE IS REQUIRED?

FaceTite is a minimally invasive treatment performed under local anesthesia or light sedation. Post procedure, patients can go home the same day, and can resume regular activities shortly after.

HOW QUICKLY WILL I SEE RESULTS?

Visible results can be seen immediately, but typically after six weeks the most noticeable results appear. Improvements continue up to twelve months after treatment.

We have free on site parking as well as evening and Saturday appointments.

We frequently hold popular educational workshops and demonstrations for our various skin care treatments and services. Please contact us to find out about our next one.

IMPERIAL AESTHETICS

Collagen: Your Natural Skin Rejuvinatior

Discover natural looking, radiant results you can trust at Imperial Aesthetics

Dr Hunt is a qualified medical doctor, specialising in aesthetics for the past 6 years. He has perfected his skills at renowned institutions on Harley Street and in Switzerland, and brings valuable A&E experience to patient care.

Ageing is a natural part of life, and embracing the changes that come with it is key to a fulfilling life. However, maintaining healthy, youthful-looking skin can significantly boost your confidence and overall well-being. You may notice subtle changes like the appearance of fine lines around the eyes and mouth, a loss of firmness in the skin, and a duller complexion. Fortunately, advancements in aesthetic medicine now offer a range of innovative solutions that can help you address these concerns without resorting to invasive surgical procedures. Two exciting treatments gaining popularity are Tixel and HarmonyCA, both designed to stimulate your skin’s natural collagen production for a more radiant and rejuvenated appearance.

Tixel

Utilises tiny heated tips to gently resurface the skin. This controlled thermal injury triggers the body’s natural healing response, prompting the production of new collagen and elastin. Tixel can effectively address a range of concerns, including fine lines and wrinkles, uneven skin tone, and acne scars.

HarmonyCA

Combines microneedling with calcium hydroxyapatite (CaHA) microspheres. These microspheres act as a scaffold, stimulating collagen production and providing immediate volume and lift. HarmonyCA is particularly effective for addressing loss of volume, skin laxity, and deeper wrinkles.

Why Choose These Treatments?

Minimal downtime:

Most patients experience minimal discomfort and can quickly return to their daily routines.

Natural-looking results:

Both Tixel and HarmonyCA promote gradual, natural-looking results that enhance your natural beauty.

Tailored approach:

Dr. Hunt will carefully assess your individual needs and recommend the most suitable treatment plan for you.

Take the Next Step

If you’re curious to learn more about how Tixel and HarmonyCA can help you achieve your skin rejuvenation goals, schedule a free consultation with Dr Hunt at Imperial Aesthetics, Chalfont St Giles. He will provide personalised guidance and answer any questions you may have.

“Super Professional, Great Natural Results. The one clinic I can trust”

Google Review

THE DETAILS

Imperial Aesthetics Clinic enquiries@imperialaesthetics.co.uk

Chalfont St. Giles Practice 01494 578 199

HOUSE & GARDEN

– Keep it local for everything house and home –

IMAGE: ORIGIN

2024 Interiors round-up

If 2024 stood for one thing, it was actually two things: utterly mouth-watering, jawdropping quality – not a stitch sewn out of place, pieces crafted from materials that are and the peak of top quality – and the confident ability to place items in our home knowing we’ll love them for a lifetime, but that not everyone will feel the sameThis year we’ve selected the finest, couldn’t-possibly-be-better representations of our style pieces that speaks to our souls – designs which are very much not-like-your- neighbours’ –a luxury that’s not just visually stunning, but profoundly personal.

In the final chapters of 2024, the essence of sincere, one-of-a-kind design hovers all around, setting the tone for a future defined by thoughtful curation and unageing grace. Here, we discuss the year’s standout pieces that narrate the aesthetics carrying us gracefully into the next era of interiors.

BEST IN LOUNGING - DS-888 Sofa, DeSede

A stand out piece from the year which exemplifies this refined, thoughtful, enduring-yet- creative mood, is the Collina sofa by de Sede Design-Team and Atelier Oï. Both proudly function-focused

and a bold sculptural statement, the sofa is designed to fit into lively and dynamic homes, its innovative back rest segments able to move in all directions thanks to a newly developed patented design, meaning one moment you could be sitting facing the television, the next out of the window, the next ready for an intimate talk. Take it upholstered in Nougat, Sand, Teak or Whisky if the last 12 months has revealed your love of neutrals, or in a brighter RAL colour if it’s unleashed your wild side.

BEST IN DINING - Napoleon Keramik,

Cattelan Italia

Innovative technology meets one of our oldest yet most enduring materials in the Napoleon Keramik table. At the height of cutting-edge ceramic technology, it’s made with a previously unseen advanced modelling technique which makes design more flexible than ever. The material then seamlessly takes on the appearance of natural marble, in a selection of different finishes – such as the matt Invisible ceramic which is akin to a classic white marble with grey veins, the black with gold-veined Marmi matt Portoro ceramic and the soothing, gently swirling grey Colosseo, all in a range of interchangeable tabletop shapes (from oval and various rectangles to the asymmetric Polygon)

BEST IN SLEEPING - ARCHIBALD BED, Poltrona

Frau

Nothing says I-walk-to-my-own-tune than a statement, directional, curiosity-piquing piece. The Archibald Bed doesn’t really feel like a bed. The characterful headboard folding around like the edges of paper or a gently curling leaf, it’s further enhanced by soft drapery that runs across its luxurious leather upholstery. Simultaneously familiar, safe, and inviting, it effortlessly combines design-led sophistication with chic elegance.

BEST IN LIGHTING - DOME LIGHT,

Brokis

There’s something enchanting about the organic, free flowing nature of glass – so when it’s shaped into linear or geometric forms, our brains spark and stir. The Dome Light nods to classical Roman architecture and the sweeping curves of Venice in smooth or rippled glass, its angles precise and perfect as if ready to be built into a dreamlike glowing cityscape. This rigid structure is softened

by the piece’s function – the light it emits is gentle and cast down through a diffuser, transforming the strict measurements into something more bewitching and transfixing.

BEST IN ACCESSORIES - LINES RUG, GAN

In a year zooming in on quality that’s the best of the best, a tribute to merino wool is satisfyingly fitting. Mayice Studio’s Lines collection for GAN is a sensory experience, inspired by the importance of touch and the thrill in the authenticity of the natural. The long-pile rugs come in the undyed woollen tones of White, Brown, Grey, Charcoal, and are a fusion of a direct connection to nature and a heavy dose of a minimal, contemporary style – however did our floors and feet and feelings cope without it? chaplins.co.uk

“The Dome Light nods to classical Roman architecture and the sweeping curves of Venice”

Maximise Your End-of-Year Budget with Inspirational Wall Projects

As the end of the financial year approaches, many companies and departments find themselves with budgets that need to be spent before the 31st of March. Instead of rushing into last-minute purchases that may add little value, why not invest in something that leaves a lasting impression and inspires your team every day?

Creating well-presented, framed projects to display on your office walls is a meaningful way to use up your budget while boosting morale and aligning with company values. These inspirational wall displays can showcase key achievements, company milestones, or core values that define your organization. Whether it’s a timeline of the company’s journey, framed highlights of successful projects, or employee accomplishments, these walls serve as a visual reminder of what your team has achieved and what the company stands for.

An “inspiration wall” not only enhances the aesthetics of your workspace but also fosters a sense of pride and purpose among employees. It creates an environment where people are reminded of their collective efforts, motivating them to continue striving for excellence. Additionally, these displays make an excellent impression on visitors, clients, and potential employees, showcasing your organization’s culture and achievements in a professional and creative way.

“Turn

your walls into a celebration of your team’s achievements and create an environment that reflects the very best of your company’s identity” THE DETAILS All About Framing Unit 2, Crusaders Industrial Estate Stirling Road, High Wycombe HP12 3ST sales@allaboutframing.com www.allaboutframing.com

The process is simple: Get in touch with one of our frame designers, We’ll then work with you to your budget to create a display that align with your theme. The result is a professional, polished look that transforms empty walls into spaces of inspiration and value.

Don’t let unused budgets go to waste. Instead, invest in something that makes a difference, both visually and emotionally. Turn your walls into a celebration of your team’s achievements and create an environment that reflects the very best of your company’s identity.

CREATE YOUR SANCTUARY

Transform your life with an indoor pool from Origin

As we welcome the new year, many of us take time to reflect on the past and set intentions for a fresh beginning. For a lot of people, this is the time to prioritise health, wellness and self-care. While New Year’s resolutions often centre around fitness goals, there’s one way to achieve true transformation that goes beyond the gym or a diet plan: owning an indoor pool.

At Origin, we believe that the foundation of a fulfilling and healthy lifestyle begins with creating an environment that nurtures both the body and mind. This year, why not invest in a space that combines fitness, relaxation and well-being? Origin’s bespoke indoor pools offer the perfect solution for those looking to transform their homes and embrace a holistic approach to wellness.

A YEAR-ROUND RETREAT FOR BODY AND MIND

A New Year is synonymous with fresh starts, so what better way to kick off 2025 than by incorporating a new daily physical activity that also

calms the mind?

Swimming is one of the most effective lowimpact exercises, benefiting individuals of all ages and fitness levels. It helps improve cardiovascular health, build muscle strength and promote flexibility. As a full-body workout, swimming engages the core, arms, legs and back, efficiently burning calories while building endurance. Beyond the physical benefits, swimming profoundly impacts our mental health. Immersing yourself in water can alleviate stress, improve mood and boost mental clarity. Swimming has been shown to reduce symptoms of anxiety and depression by promoting the release of endorphins— the body’s natural mood enhancers. The soothing rhythm of each stroke, combined with the calming sensation of the water, creates a meditative experience that encourages mindfulness and allows you to reconnect with yourself. Swimming also provides a welcome escape from the busyness of everyday life, as the water naturally disconnects you from distractions, leaving your phone behind and fully immersing you in the moment.

SCAN HERE FOR MORE INFORMATION

YOUR OWN PRIVATE SANCTUARY

With an indoor pool from Origin, you’re not just investing in a pool but in a space that offers endless possibilities. Whether you’re looking to create a serene sanctuary for peaceful reflection or a dynamic space for family fun and fitness, Origin’s pools cater to every need. Their expert team works closely with you to design an indoor pool that fits your lifestyle, needs and home environment. Choose from various sizes and designs, all tailored to suit your home’s space and aesthetic. Whether you’re looking for a sleek, modern pool or one with a more natural feel, they can make your vision a reality. The beauty of an indoor pool lies in its ability to serve as a year-round retreat—regardless of the weather outside.

SEAMLESSLY INTEGRATING WELLNESS INTO YOUR HOME

Origin’s bespoke indoor pools are designed with functionality in mind. You’ll find that every detail —from the temperature control to the surrounding ambience—is created to enhance your experience. But they don’t stop there. Whether you want to add a spa, sauna, steam room or yoga space, Origin can turn your pool area into a comprehensive wellness hub.

The benefits of integrating wellness into your home are far-reaching. With a pool house designed for relaxation, you’ll have a dedicated space to unwind after a busy day, keeping stress at bay and supporting both physical and mental health. Having a space at home where you can focus on your fitness and well-being ensures that you’re not only more productive but also happier and healthier.

“You’ll find that every detail —from the temperature control to the surrounding ambience—is created to enhance your experience”

A NEW YEAR, A NEW YOU

The New Year is the perfect time to embrace transformation.

For those looking to create lasting change, an indoor pool can provide the foundation for the years ahead. Whether you want to pursue fitness goals, spend more time with your family or invest in your well-being, an indoor pool offers an unparalleled experience.

As you embark on your wellness journey in 2025, Origin can guide you every step of the way. From the initial concept to the final touches and maintenance, they do it all for you, delivering a complete project and leaving you ready to swim. So, why wait? Make this year the one where you truly embrace transformation—beginning with your own indoor pool. Limited building slots for 2025 remain.

THE DETAILS

To speak to the experts at Origin Leisure call 01895 453996 now or visit originpools.co.uk for more information and to subscribe to our newsletter. Follow us on Instagram too @originpoolsuk

Timeless & On Trend

French Bedroom share how to embrace the colour à la mode

2025 will see the comfort dial move even further towards warm and enveloping hues, with ‘Mocha Mousse’ named as Pantone’s Colour of the Year.

Described as a ‘warming, brown hue imbued with richness’, the coffee tone is predicted to dominate the design industry over the next 12 months. Highlighting the relationship between colour and culture - the global ‘zeitgeist’ - Mocha Mousse captures a global mood of connection, comfort and harmony.

Nurturing the delectable qualities of chocolate and coffee, Mocha Mousse is an answer to our desire for comfort and simple pleasures that we can gift and share with others.

French Bedroom has long been a fan of rich natural hues, with collections crafted from solid oak, ash or mahogany frameworks. Stained with a satin varnish to enhance the medullary rays within the grain of the wood, they are paired with rich brown velvet and soft natural brown linens that ensure the designs sit effortlessly with natural room schemes. Bringing the outside in, harking back to nostalgic easy-going times, and creating a connection to Mother Earth, the pieces and collections from French Bedroom offer new classic antiques for the discerning eye,

“Most famed for unique and luxurious bed designs, French Bedroom pieces are described by customers as ‘antiques of the future’”

their warm rich tones bringing a grounded aesthetic, with a focus on quiet luxury.

Most famed for unique and luxurious bed designs, French Bedroom pieces are described by customers as ‘antiques of the future’. The collection of wooden, rattan and upholstered beds make the most important piece in the bedroom the focal point. Each bed also complements a wider collection of furniture, from bedside tables, chest of drawers and refined armoires. Complementing the luxury furniture, the online store also offers premium bed linen, original lighting, and playful accessories. Designed to be future heirlooms, the French Bedroom look is inspired by timeless style whilst celebrating modern femininity.

The Sweet Life

IIntroducing Dolce Vita.

Porcelain Superstore’s new tile collection channels the spirit of spring

ndependent tile retailer Porcelain Superstore is encouraging homeowners to indulge in the sweet life with the launch of a new wall tile collection.

Available in six punchy colours, Dolce Vita is packed with Italian charm and rustic allure.

Its shimmering, glazed finish will inject vibrancy wherever it is used, while its textured surface will subtlety change hues in the natural light. What’s more, tiny variations in size enhance their handcrafted look, capturing that sought-after Zellige style - without the high price tag.

Abbas Youssefi, who founded Porcelain Superstore alongside his brothers Ben and Sam, said: “Dolce Vita is a breath of fresh air. The collection is vibrant, organic and it exudes Italian craftsmanship.

“It’s a really refreshing take on colourful metro tiles and we expect them to be big news in 2025.”

The ceramic tiles are hardwearing and versatile. They give homeowners plenty of choice when it comes to using them throughout the home, and can be laid in a herringbone style, a brick bond pattern or horizonal and vertical lines.

There are six colour variations, from neutral white and classic cream to an on-trend sage and ever-popular pink.

Abbas added: “Dolce Vita’s versatility is unmatched. It brings a pop of colour to sleek, contemporary kitchens and adds a layered, serene feel to bathrooms and en suites.”

Dolce Vita is available now from Porcelain Superstore, priced at £69 per m2. porcelainsuperstore.co.uk

GRAB SOME COFFEE

Waters Baths of Ashbourne’s latest custom colour service makes it quicker to order a colour to go

Prepped and primed for homeowners keen to let colour make more of a splash in the coming months, Waters Baths of Ashbourne have taken bold measures to guarantee their fastest custom colour service yet.

With a new state-of-the-art painting facility and streamlined process Waters Baths’ now offer a beautifully smooth, durable statement bath or basin in a maximum of 10 days from order confirmation. Perfect for homeowners looking to transform their bathroom with an inviting trendled tone or subtle, serene shade.

Choose from one of the 194 RAL shades or match your preferred paint supplier’s palette. For those who may find the breadth of choice slightly daunting Waters Baths have handpicked 10 iconic colours* from the Farrow and Ball palette to ease decision-making; each one guaranteed to create a stunning statement with timeless appeal. watersbaths.co.uk

The 60-30-10 Design Rule

“The 60-30-10 design rule is such a simple yet effective way to create balance and cohesion in a room. It works by breaking the colour palette into 60% for the dominant colour, 30% for a secondary colour and 10% for an accent. I find this approach helps to build layers of interest and create a warm, inviting feel.”

“For me, this rule isn’t about bold contrasts but about creating harmony. I tend to lean towards

“What

I love most about the 60-30-10 rule is its versatility. It gives you a framework to build from while allowing room for creativity and individuality”

soft, natural tones for the 60%, like warm neutrals or earthy shades, which provide a calm and grounding base. The 30% might be introduced through natural materials, such as wood, stone or linen, which add texture and depth. For the final 10%, I love bringing in handcrafted details, whether that’s a piece of artisan pottery, a vintage find or soft furnishings in complementary tones.”

“What I love most about the 60-30-10 rule is its versatility. It gives you a framework to build from while allowing room for creativity and individuality. It’s less about sticking to strict percentages and more about finding a balance that feels right for the space and the people who live there.” clairegarner.com

WELCOME TO REGENTS PARK AESTHETICS

LONDON - ANTIGUA - BERKHAMSTED

20% DISCOUNT ON YOUR FIRST TREATMENT. USE CODE NEW20

Regents Park Aesthetics is an internationally recognised clinic renowned for its patient-centric approach and commitment to providing top-tier aesthetic treatments.

Our flagship clinic is located in Wimpole street, the heart of London and with an overseas branch in Antigua, West Indies, this clinic caters to a global clientele, offering a welcoming and professional environment.

Over 12 years experience in Medical Aesthetics

Regulated by the CQC, Ensuring highest of standards

Save Face Platinum Clinic for over 10 years

FDA-Approved technology to ensure results-driven treatments

Honest and personalised approach

TREATMENTS INCLUDE:

• Body Contouring treatments

• Dermal Fillers & Botox

• Morpheus8 Microneedling

• Skin-boosting

• And more...

"Absolutely the best clinic in London. All the therapists are professional and very experienced. Kay is amazing and a master of her craft as they say. They are also always up to date with the newest procedures and have all the latest machines. Once you go here you’ll never need or want to go anywhere else.”