‘A long-awaited positive step.’ Make your legacy unforgettable as promising findings offer hope to thousands.
Who could forget the choices, events, surprises and happenstances that brought you to this very moment in time? Those pivotal cogs that set the wheel of life in motion and often only make sense in retrospect. In truth, any of us could.
So, news of, “a long-awaited positive step,” in keeping those precious memories alive, funded by the generosity of British Heart Foundation (BHF) supporters, is just as remarkable as it sounds. This promising research is only in its infancy and your legacy could be that one decision that helps change the course of scientific history – for countless people around the world.
Every five minutes, someone in the UK has a stroke. That’s as long as it takes to boil a kettle, to read these two pages, or to make a decision that could change the course of history. At British Heart Foundation we’re powering vital research to find new treatments for strokes including lacunar strokes – which are linked with nearly half of all dementias and account for more than one in five strokes in the UK.
Lacunar strokes affect the small blood vessels – less than a millimetre wide – deep inside the brain. They were first named in the 1950s, when ‘lacunae’, or empty spaces, were spotted in the brain of those affected from them. Sometimes described as ‘small’ strokes, they can happen without the patient noticing. The more they happen, the more likely you are to develop problems with thinking or even dementia. This can be combined with mood disorders, depression or balance issues.
“For a long time, people thought all strokes were due to blood clots or blood vessels bursting,” says Professor Joanna Wardlaw. “Only recently have we realised there is a set of strokes caused by problems with small blood vessels. These milder strokes have literally gone under the radar,” she explains.
Professor Wardlaw is an expert in brain scanning and her internationally recognised research focuses on tr ying to prevent, diagnose and treat stroke more effectively. This includes a recent trial, funded by British Heart Foundation, which found that lacunar strokes could be treated for the first time by repurposing two existing drugs that are already being used to treat other conditions These findings are a vital step closer towards improving the lives of the more than 25,000 individuals a year affected by this form of stroke, in the UK alone.
This invaluable research provides a ray of hope to not only them, but their nearest and dearest too – as it strives to keep precious thoughts and memories alive.
The trial, led by the Universities of Edinburgh and Nottingham, involved 363 people who had experienced a lacunar stroke. As well as their standard stroke prevention treatment, for one year par ticipants took either isosorbide mononitrate or cilostazol individually, both drugs together, or neither
A year after the trial, participants that took both drugs were nearly 20% less likely to have problems with their thinking and memory compared to the group that did not take either drug. If these findings aren’t powerful enough, it was also found that these participants were also more independent and reported a better quality of life. Researchers hope that if the results are confirmed in further trials, the two drugs could be available as a treatment for lacunar strokes within five years.
These findings may help far beyond treatment, as Professor Wardlaw says there’s a chance that further research could indicate the drugs’ usefulness in prevention too.
“If it works in people who have had symptoms, it seems plausible it could work in people who haven’t had symptoms but are at high risk, perhaps due to family history,” says Professor Wardlaw. “It might be that you could use it as a treatment for people who haven’t had a stroke yet.”
This major step forward is only the beginning and with your help – the best is yet to come.
Let your legacy change the course of history for the better
Gifts in Wills from our donors fund over half of the research supported by BHF, research that has helped lower UK death rates from heart and circulatory diseases by 75% since the charity’s inception in the 1960s. Your contribution can be a part of something huge, leaving a legacy that will be an essential cog in the wheel of fighting conditions like lacunar strokes and vascular dementia.
Together, we can fuel visionary research that will bring hope to future generations and keep memories alive.*
Once your loved ones are taken care of, you could leave a gift too. It’s a quiet act that makes the biggest difference.
* The research referenced was also supported by the UK Dementia Research Institute.
If you’d like to leave a gift that could save lives, go to bhf.org.uk/mylegacy
Explore our latest Scandinavian designs, drawing from our unique Danish roots, with a focus on organic forms and materials inspired by nature. We can help you make the most of your space with our free interior design service. You’ll receive a consultation in-store or at home. For more information or to schedule an appointment, please call or visit us in-store.
– We put fantastic local businesses and exciting events in the spotlight each month –
IMAGE: CHARTWELL17 MAY
AL MURRAY: GUV ISLAND
Country, the UK, lost its way, seeks life partner/ mentor/inspiration. Good sense of humour essential. No timewasters, tedious show-offs or offend-o-trons need apply. HR free zone.” Standing up so you don’t have to take it lying it down anymore, the Pub Landlord is back to make sense of the questions you probably already had the answers to. You know what they say: There’s no school like the old school, with the dodgy overflowing toilets.
The Orchard Theatre, Home Gardens, Dartford, DA1 1ED
9 MAY
NT LIVE: NYE
Michael Sheen plays Nye Bevan in a surreal and spectacular journey through the life and legacy of the man who transformed Britain’s welfare state and created the NHS.
Written by Tim Price and directed by Rufus Norris (Small Island), this epic new Welsh fantasia will be broadcast live from the National Theatre.
Trinity Theatre Church Rd, Tunbridge Wells TN1 1JP
LIVE AT THE MARLOWE
Your chance to see top TV comics alongside the cream of the UK’s emerging comedy talent. With a headline set from Alan Davies, legendary comedian, actor, writer, star of Taskmaster and QI our hugely popular night of live comedy is back. Our April show also features a set from Stuart Goldsmith, internationally award-winning comedian, writer, and host of the renowned podcast The Comedian’s Comedian. In addition, our fantastic line-up includes star of BBC’s Vandullz and the BBC New Comedy Awards 2022, Leila Navabi! Leila has written for Bad Education and Never Mind The Buzzcocks, and can be heard in Channel 4’s Don’t Hug Me I’m Scared. The Marlowe, The Friars, Canterbury, Kent CT1 2AS
21 MAY PUNT AND DENNIS
Hugh Dennis and Steve Punt are back on tour for the first time in 10 years. Older but not really much wiser, Punt and Dennis are returning to what they do best. What have they learned from a decade of following the news for Mock The Week and The Now Show? What wisdom has experience taught them? And have they learned any new jokes? Let’s hope so. They promise they have.
The Orchard Theatre, Home Gardens, Dartford, DA1 1ED
4 MAY
GRIFFRHYS JONES: THE CAT’S PYJAMAS
Griff Rhys Jones is back on the road with his muchanticipated brand new stand-up tour for 2023. Join Griff as he shares more funny observations and comic stories. No theme. The show always varies as Griff rambles on the developing national permacrisis. Age. Family. Fraud. Nostalgia. The Tik Tok generation. Crocodile smuggling and noodling in Australia. Travel, dogs, hotels, drink and midnight trains. He takes questions from the audience and lets rip as his associations wander.
Trinity Theatre, Church Rd, Royal Tunbridge Wells
SIMON REEVE: TO THE ENDS OF THE EARTH
Join author, TV presenter, and one of the world’s most adventurous travellers, Simon Reeve for stories, thrills and hearty laughs. Simon’s unique brand of documentary film-making combines travel and adventure with current affairs, history, wildlife, culture and conservation.
The Marlowe, The Friars, Canterbury, Kent CT1 2AS
MOUNT EPHRAIM GARDENS - OPEN GARDEN FOR NGS
Mount Ephraim is a privatelyowned family home set in 10 acres of terraced Edwardian gardens with stunning views over the Kent countryside. Highlights inc a Japanese rock and water garden, arboretum, unusual topiary and a spectacular grass maze plus many mature trees, shrubs and spring bulbs.
Mount Ephraim Gardens, Faversham, Kent ME13 9TX
AND HAWKWOOD
An oasis of peace and tranquillity only 13 miles southeast from the centre of London Full of natural history, the area is a haven for all kinds of bird, butterfly, amphibian and plant life. The Hawkwood Estate and the remainder of the woodland was donated in 1957, with the entire estate now covering 136 hectares or 338 acres.
Chislehurst, Kent, BR5 1NZ
Saturday 30th March 2024
Welcome to one of the world’s oldest and most famous amateur sporting events.
Watched by thousands along the banks of the River Thames and by millions more on TV around the world, The Boat Race is the world’s most famous rowing race, and one of the biggest free sporting events in London. 2024 will see the 169th Men’s Boat Race and the 78th Women’s Boat Race.
The first ever race took place in 1829 in Henley on Thames, a challenge between old school friends. The Women’s Boat Race first took place in 1927. The contest between two rowing crews from the UK’s two greatest universities, Oxford and Cambridge, now spans 195 years of sporting rivalry - and established itself as the epitome of amateur sport, raced by student athletes who combine academic rigour with elite physical prowess.
Since the second race in 1836, the contest
“The first ever race took place in 1829 in Henley on Thames, a challenge between old school friends”
has taken place in London and has become synonymous with British tradition and excellence, attracting global interest and offering an unrivalled educational experience to the student athletes who take part.
The Boat Race takes place on the famous Championship Course that stretches over 4.25 miles of tidal Thames in West London, between Putney and Mortlake.
The men’s and women’s top crews are known as the Blue Boats after the award their
universities give them for competing in The Boat Race. Both universities have reserve crews. For the men, Oxford’s reserve boat is called Isis, Cambridge’s is called Goldie. The women’s reserve boats are called Osiris (Oxford) and Blondie (Cambridge).
Join others in the London Rowing Club for a VIP hospitality experience and enjoy the 2024 race in style. With a balcony offering spectacular views of the start, watch from the beautiful London Rowing Club and feel the intense atmosphere. Enjoy a Chapel Down English sparkling wine reception, followed by some delicious savoury bites and a traditional afternoon tea, and a unique experience at the stunning riverside location. Subject to availability.
Official Hospitality Package, London Rowing Club, Embankment, Putney, SW15 1LB
£265 per head (incl. VAT)
•Exclusive balcony viewing of the early stages of The Boat Race.
•Large screen TVs showing all the Live BBC
coverage of the action.
•Chapel Down, English sparkling wine reception.
•Complimentary beer, wine, and soft drinks.
•Selection of canapes, bowl food and rolling afternoon tea.
•Q&A session pre-race with Boat Race alumni and/or leading GB rowing stars.
•Official event programme.
•Boat Race giftbag.
Book via theboatrace.org/hospitality
The Boat Race is regularly attended by over 250,000 spectators at the banks of the river and watched by millions more on television. Fans of The Boat Race from around the world usually pick one team to support! Cambridge University Boat Club wears the light ‘Duck Egg’ blue, whilst the Oxford crews wear dark blue. Whether you’re a supporter, fan, pundit or just love a good day out, you’re in for some great racing action!
For those of you who can’t be there in person, the next best thing is to watch the race live on BBC1.
For more information visit theboatrace.org
12:40
Women’s Boat Race coin toss (Putney Embankment)
13:15
The Men’s Boat Race coin toss (Putney Embankment)
14:00
BBC broadcast starts
14:46
Start time for 78th Women’s Boat Race
15:01
Osiris v Blondie Race
15:16
Isis v Goldie Boat Race
15:46
Start time for 169th Men’s Boat Race
16:15
Women’s winning crew trophy presentation (Mortlake)
16:20
Men’s winning crew trophy presentation (Mortlake)
16:25
Women’s Boat Race Cox and Men’s Boat Race cox toss (Mortlake)
16:30
BBC Broadcast Ends
17:30
River Opens
Now re-open at ExCeL, London following phenomenal demand
Responding to overwhelming demand, Disney100: The Exhibition has made a triumphant return to the ExCeL Centre.
The 20,000 sq ft exhibition features an extensive collection of over 250 rare artefacts, artworks, costumes, props, and enchanting memorabilia from Disney’s timeless classics. Visitors have the unique opportunity to immerse themselves in a century-long journey through the captivating history of The Walt Disney Company across ten themed galleries. Highlights include interactive storyboarding examples from Dumbo (1940), Marvel Studios character helmets, Captain America’s shield from Avengers: Endgame (2019), and an interactive Mickey & Minnie Diptych, skilfully crafted by London-based artist Dominic Harris, to narrate their enduring 90-year love story.
Throughout the exhibition, fans will be able to embark on a journey through the history of The Walt Disney Company with artefacts including an original Oswald the Lucky Rabbit graphite drawing from Sleigh Bells (1928), a story script page from Mickey Mouse’s historic debut in Steamboat Willie (1928), the Dutch-language prop storybook that
opens Snow White and the Seven Dwarfs (1937), a crystalline glass slipper from Cinderella (2015), an animation maquette for Remy from Ratatouille (2008), and the title character’s costume in Black Widow (2021).
The latest addition to Disney100: The Exhibition is a screening of ‘Once Upon a Studio’, an all-star ensemble of beloved Disney Animation characters from Walt Disney Animation Studios who come together for a joyful, entertaining, and emotional reunion as they assemble for a spectacular group photo to celebrate Disney’s 100th anniversary. After watching the short film, fans are also welcome to explore the gift shop for exciting and exclusive merchandise or relax at the Disney100 Activity Space, featuring a fun selection of heart-warming Disney character drawings to interact with.
As part of this extended celebration, Disney100: The Exhibition is thrilled to introduce a brandnew VIP premium ticket option, offering guests a beautiful gift package to help capture the memories of the exhibition forever. Find out more and book your tickets at: disney100exhibit.com/london
The 20,000 sq ft exhibition features an extensive collection of over 250 rare artefacts, artworks, costumes, props, and enchanting memorabilia
Using seasonal produce, this delicious dish is the pure taste of Spring and perfect for dining at home over the Easter Bank Holiday.
Ingredients: Serves 4
Prep time: 15 minutes
Cook time:12 minutes
• 4 fillets of hake (available form Fish Union)
• 500gms purple sprouting broccoli
• For the sauce:
• 200gms good quality unsalted butter
• 100mls good white wine vinegar
• 50mls white wine
• 10 peppercorns (preferably white)
• 1 shallot
• A splash of double cream
• 1 bunch spring onions finely chopped (white and green separated)
Method
“This delicious melt in the mouth dish is a firm favourite amongst Fish Union’s guests”
1. To prepare the sauce, add the white wine, vinegar, finely diced shallots and peppercorns to a thick bottomed saucepan and reduce by 2 thirds.
2. Preheat the oven to 180 degrees.
3. For the broccoli, pan fry in a medium hot pan with a little bit of oil and a knob of butter. The idea is to almost caramelise the broccoli. Place the broccoli on a roasting tray and season well with good sea salt and freshly milled pepper.
4. Pat the skin of the fish dry with a sheet of kitchen towel, this will help to achieve a crispier skin. Lightly oil a non-stick frying pan and heat to a medium heat, not smoking. Gently place the fish into the pan, skin side down. Once the fish is cooked 70% turn it over and remove from the heat. The residual heat of the pan will finish the cooking in a controlled way, to ensure the fillet is moist.
5. Place the broccoli into the oven, and in a small saucepan add two tablespoons of the vinegar reduction. Place it on a medium heat and add a
splash of double cream, then slowly whisk in the diced, cold butter. Do not allow the sauce to boil or it will split, so keep moving the pan on and off the heat. Once the butter is incorporated, add the white slices of spring onion. Add the green slices of the spring onions just before plating.
6. Place the broccoli in the centre of a bowl, top with the fish and serve the butter sauce around or in a small side jug. Enjoy!
Fish Union
6 Royal Parade, Chislehurst, Kent BR7 6NR
Fish Union serves a daily menu of delectable small plates and fresh market fish Tuesday - Sunday, and also offers a special brunch menu on a Sunday.
Restaurant opening times:
Dinner: Tues-Sat 5-10pm | Lunch: Tues-Sat 12-4pm
Sunday Brunch 12-5pm
Fish Union’s fresh fish counter is led by experienced chefs and offers the best, sustainably sourced fresh fish
Fishmonger: Tues - Sat 9am-4pm
T: 020 3325 1462 www.fishunion.co.uk
Michelin has announced its 2024 restaurant selection - marking the 50th anniversary of The MICHELIN Guide in Great Britain & Ireland.
A total of 1,162 restaurants are included, ranging in style from counter dining to country houses. The cuisines are varied too, with 2 new West African Stars, as well as the selection’s first ever Two Star Indian restaurants.
The Ledbury, Notting Hill
Being awarded a third Michelin Star is an enormous achievement. It is the very highest of gastronomic honours and is not given lightly. The Ledbury in Notting Hill delivers everything the Michelin Inspectors expect to find in a Three Star restaurant. Led by Brett Graham, the kitchen team display a technical mastery using ingredients of unsurpassable quality. Each mouthful provides considerable depth of flavour, showcasing a streak of originality. An elegant setting and impeccable service round out the masterful experience.
Brooklands, Belgravia
Brooklands has the impressive distinction of going straight into the Guide with Two Stars. Perched on the top floor of the stunning Peninsula Hotel, the cooking is delivered by Francesco Dibenedetto, with Claude Bosi overseeing. Dishes are overtly seasonal and showcase British ingredients at their best, in highly visual dishes that are delivered with a refined execution.
Gymkhana, Mayfair
Gymkhana is one of two Indian restaurants to become the first in the UK to receive Two Michelin Stars. Dishes are largely based on traditional Indian recipes that have been exquisitely executed by the chefs. The detail and precision that goes into the cooking is of an assured Two Star level, with superbly balanced spicing present throughout.
Trivet, London Bridge
Another London restaurant moving to the Two Star level is Trivet, the collaboration between Chef Jonny Lake and Sommelier Isa Bal. As co-owners, they have crafted a memorable experience anchored by bold cooking that packs
This page, clockwise from far left Gymkhana London; Brooklands At The Peninsula, Belgravia; Gordon Ramsay; 1890 By Gordon Ramsay, Savoy
so much flavour into every mouthful, combining quality ingredients with flawless technique. it’s no surprise that the wine list is tremendous and really enhances the overall experience.
1890 by Gordon Ramsay, Savoy
The influence of two renowned chefs combine at 1890 by Gordon Ramsay - named as a wonderful tribute to Georges Auguste Escoffier when he came to The Savoy. Ramsay oversees a menu of dishes that take inspiration from the French maestro. There are many famous Gallic recipesrefined, beautifully presented and executed with such skill that Escoffier himself would be proud.
Akoko, Fitzrovia
Executive Chef Ayo Adeyemi has taken his creative West African cooking to a new level, with outstanding dishes showcased in dishes that deliver refinement and wonderful depth of flavour. Between Ayo and owner Aji Akokomi, they are succeeding in their mission of raising the profile of West African cooking in the UK.
Dorian, Notting Hill
In Notting Hill, the team at Dorian serve Michelin Star level food with the laid-back atmosphere of your favourite neighbourhood restaurant.
Humble Chicken, London
One of two Japanese restaurants to receive its first Michelin Star this year, Humble Chicken has greatly benefitted from Chef-Owner Angelo Sato’s decision to change approach from yakitoribased small plates to a set tasting menu, with mightily impressive bold dishes that provide assured flavours, as well as excellent texture and temperature combinations.
The Green Star was introduced in 2021 to highlight the restaurants at the forefront of the industry for their sustainable practices. Their outstanding eco-friendly commitments are a source of inspiration. This year, there are 6 new recipients, bringing the total number of role model restaurants to 33, leading the way when it comes to sustainable gastronomy.
Deserving winners include Restaurant St Barts in Smithfield, Forge, Middleton Lode in North Yorkshire and Interlude, Lower Beeding, Horsham.
Special Awards are presented to exceptional individuals and remarkable teams who have particularly impressed the Michelin Inspectors over the past year.
Michelin Chef Mentor Award Michel Roux
Michelin Young Chef Award Jake Jones from Forge, Middleton Tyas
Michelin Service Award
The team from Stage, Exeter
Michelin Sommelier Award Valentin Mouillard from L’Enclume, Cartmel
Michelin Exceptional Cocktails Award – Ryan McHarg from The Spence, Edinburgh
You can discover all the winners at guide.michelin.com and via the iOS and Android apps.
Head Chef Max Coen and his team excel at both complex and simpler dishes, with the latter showing a lack of pretension as well as a superb understanding of when to hold back and let the ingredients shine.
Expedite the changing of the seasons by shaking off gloomy monochrome along with the gloomy mood - and feast your eyes on some of the most colourful outdoor sculptures in the capital right on our doorstep, at Greenwich Peninsula.
The Tide is a pedestrian walkway initially 1km in length, running from Peninsula Square and along the riverside, but eventually stretching 5km around the whole of Greenwich Peninsula.
With the surrounding Peninsula neighbourhood, the Tide is home to an impressive collection of works from some world-renowned artists including Allen Jones, Morag Mysercough, Anthony Gormley and no less than six Damien Hirst sculptures - possibly the largest free-to-view collection of his works anywhere.
One of the latest installations is from Turner Prize nominee Ian Davenport. Famous for his poured paintings, Davenport has created Poured Staircase: a river of colour cascading down the Tide steps in irresistible candy stripes. This is the first site-specific work from Davenport, and it’s brilliantly realised, encouraging visitors to walk and play along the artwork as it flows down this transitional space.
“I have seen my artworks take shape all across the world, in some of the most beautiful
locations.” said the artist. “It’s incredibly exciting to see it now come to life on Greenwich Peninsula, so close to my home and in an area of London I love. I enjoy seeing echoes of the fluid form reflected back in the shape of The Tide, and in the proximity to the river.”
For more sculptural serotonin, you can find The River in Verse installed on the glass facades surrounding Davenport’s work. London-based, Beirut-born artist Marwan Kaabour incorporates nine languages spoken by local Greenwich communities in this work: a series of multilingual poetic extracts that contemplate water, its fluidity and expressiveness, set on a rainbow-coloured dichroic background.
Step off the Tide to find Rangoli Mirrored Cosmos, by the rapidly rising star of London’s graphic art scene, Murugiah. Murugiah combines his Sri Lankan Heritage, Western upbringing and architectural training to present a modern take on the Hindu tradition of Rangoli: celebratory mandala designs. This 3D manifestation rises out of Peninsula Square: a colourful illuminated flower as striking at dusk as it is in the day.
Find out precise locations and plan your trip down The Tide at greenwichpeninsula.co.uk/the-tide
“Step off the Tide to find Rangoli Mirrored Cosmos, by the rapidly rising star of London’s graphic art scene, Murugiah”Top left: Rangoli Mirrored Cosmos by MURUGIAH © Charles Emery Top right: Ian Davenport ‘Poured Staircase’ © Victor Frankowski for Knight Dragon
This month, local developer Berkeley has unveiled its latest show home at new address, Foal Hurst Green, offering a rare combination of traditionally styled apartments and houses in the rural yet well-connected town of Paddock Wood. With only eight homes now remaining within Phase 1, the three-bedroom show home represents the latest opportunity to experience life at this thriving new community.
Situated adjacent to the 29-acre Foal Hurst Woods, homes are ideally located within walking distance to the Paddock Wood town centre and train station, from which regular services to London Bridge take just 41 minutes – allowing residents to enjoy the benefits of rural living while being within easy reach
of a wealth of great amenities.
Paddock Wood itself boasts an impressive range of quality local establishments, as well as a Waitrose for daily essentials. For more extensive options, including an eclectic selection of restaurants, cafés and shops, Royal Tunbridge Wells is just 18 minutes’ drive away. Locally, education is also first class, with four Ofstedrated ‘Good’ and ‘Outstanding’ primary schools, and several well-regarded secondary, grammar and private schools within eight miles from home.
Homes themselves are meticulously finished to Berkeley’s excellent standards, carefully crafted in a range of architectural styles befitting its idyllic location. With flexible open plan living spaces and high specification interiors throughout, homes are as contemporary and stylish as they are convenientperfect for busy modern lives.
Supporting those looking to make the move to their next home, Berkeley has recently introduced the Own New Rate Reducer, a new initiative supporting buyers in purchasing a new build home with lower interest rate mortgages, for a fixed period, and in turn, enabling lower monthly payments.
Three bedroom homes starting from £460,000. For more information, visit www.foalhurstgreen.co.uk
“With flexible open plan living spaces and high specification interiors throughout, homes are as contemporary and stylish as they are convenient - perfect for busy modern lives”
23-24 March 2024, ExCel London
The UK’s Biggest Wedding Show is back!
All you need for your perfect day. With top experts specialising in everything from stunning dresses to sparkling accessories, exquisite flowers to mouth-watering cakes and exciting entertainment to idyllic venues, The National Wedding Show is the ultimate destination for shopping, inspiration and wedding planning.
Try, buy, book and hire everything you need for your special day at the ultimate day-out for the whole bridal party. With hundreds of wedding specialists, The National Wedding Show is the ultimate shopping experience.
The breathtaking Catwalk Shows will bring the latest bridal trends to life on the runway, showcasing collections from the nation’s hottest designers, retailers and boutiques. Whilst the bridal dresses are the obvious showstoppers, you’ll also see beautiful make-up looks, a variety of on-trend hairstyles, shoes to fall in love with and even inspiration for bouquets and other accessories!
Browse the collections from the nation’s finest -with no appointment necessary! Bridesmaids
and the Mother-of-the-Bride will also be spoilt for choice with an array of elegant dresses available.
The Spring 2024 Show will include the stunning Catwalk and WEDTalk stage, and much more. A day’s visit will save you months of planning stress and leave you with endless ideas and inspiration for your big day. From trying on and buying your dream dress from the thousands on offer, to hiring your venue, ordering your cake, booking your photographer, choosing your stationery and lots more, it is the destination for wedding planning.
But most of all a fun way to spend time with your friends, family, bridal party or fiancé, so take a break with a glass of fizz at The Champagne bar -the place to celebrate and enjoy a drink to toast to a fabulous day of wedding planning at the UK’s biggest and best wedding show.
For more details, please visit nationalweddingshow.co.uk
This Easter, bring your family together as you explore, adventure, and admire all we have to offer at your local National Trust properties.
Adventures in Springtime Colour at Chartwell
This spring, we are excited to be collaborating with artistic design company, Kinetika, on our Easter trail. Hand-painted silk flags designed by local community groups complement the picturesque gardens. Make your way along the trail and find nature and colourinspired activities for the whole family.
1960’s Easter Fete at Emmetts Garden
Emmetts Easter fête is back by popular demand. Join us for lots of family fun on the Meadow this spring. Enjoy Splat the Rat, hook-a-duck, cornhole, a dance off, and other 1960s-inspired games as we celebrate 60 years since Emmetts Garden was left to the National Trust.
Chartwell, Blooming and Blossoming
The gardens at Chartwell are strikingly beautiful in springtime. Magnolia trees underplanted with daffodils frame the path on the approach to the house and delicate pink and white cherry blossom blow in the spring breeze. Around 30 different varieties of camellia provide the garden with a
profusion of extravagant blooms. Around the Golden Orfe ponds, azaleas and rhododendrons are a feast for the eyes, as are the vibrant green shuttlecock ferns unfurling by the Gavin Jones waterfall.
In the Walled Garden, spot rhubarb and other seasonal veg as well as a variety of cheerful daffodils including the ‘Winston Churchill’. The cut flower beds are teeming with tulips in Clementine Churchill’s preferred pastel shades.
A Sea of Bluebells at Emmetts Garden
Emmetts Garden is renowned for its spring colour, from the sea of bluebells in the woodland during April to the vibrant colours of over 100 different species of rhododendrons and azaleas in May.
Discover the spectacular tulip meadow shaded by cherry blossom trees with far-reaching views over the Kentish Weald. The beautiful pink blossom of the Prunus ‘Fugenzo’ comes into flower at the start of May and the cherry trees are underplanted with a carpet of ‘Pink Diamond’, ‘Kingsblood’ and ‘Queen of the Night’ tulips.
The handkerchief and wedding cake trees are both distinct and unusual trees that look wonderful at this time of year. The handkerchief tree is named after its beautiful white flower-like bracts which flutter like handkerchiefs in the breeze, while the branches of the wedding cake tree grow in horizontal tiers.
Chartwell
Mapleton Road, Westerham, Kent, TN16 1PS nationaltrust.org.uk/chartwell
Emmetts Garden
Ide Hill, Sevenoaks, Kent, TN14 6BA nationaltrust.org.uk/emmetts-garden
Join us on bank holiday weekends 11am-2pm to try 18th century food and drink inspired by Mrs Wolfe’s cookbook.
Hot cross buns and Simnel cakes
Saturday 30 & Sunday 31 March
This Easter sample hot cross buns and Simnel cakes made to Mrs Wolfe's original recipes.
Coffee house culture
Saturday 25 - Monday 27 May
Find out about the history of coffee houses and enjoy the tastes and smells of coffee.
Summer drinks
Saturday 24 - Monday 26 August
Relax on the lawns at Quebec House this summer and try 18th century drinks.
Poisons or remedies?
Saturday 26 & Sunday 27 October
Discover concoctions and cures with colourchanging drinks, an apothecary and more.
No need to book, normal admission applies. Visit the website to find out more. nationaltrust.org.uk/quebec-house
Rabbits are loose at Ightham Mote this Spring!
Treat the whole family to a world of Tudor adventures this Easter, complete ten fun activities and claim your reward. Join us for Our Tudor Bunnies Easter for just £3 between from the 23 March to the 14 of April. Before you set off, you’ll receive a trail sheet to guide you on your adventure and Easter bunny ears to wear along the way. Don’t forget that you can choose from either a chocolate egg or a vegan and Free From chocolate egg.
From hopping like a bunny to spotting the odd egg out there’s so many fun things to do at Ightham Mote this Easter!
“Sargent’s Palette in Bloom” at Ightham Mote.
Join us at Ightham Mote this Spring for our series of displays celebrating renowned artist John Singer Sargent, his love of colour and
the inspiration he drew from the English Country Garden. We continue to celebrate Sargent when we launch on March 1 2024, the display for the first time ever, of his paintbox and palettes. These provide a behind the scenes glimpse into his technique, working methods and his favourite range of paint colours.
Flowers from the Ightham Mote gardens have been chosen to copy and complement Sargent’s paintings. His unconventional handling of blocks of colour and the bold use of flowers as structural design changed the face of painting in his lifetime.
In tandem, we will be setting the scene by focussing upon a garden theme, leading to the momentous occasion in summer 2024 when we can reconnect with our historic Walled Garden. Since 1985 this area has helped provide sufficient visitor parking. With the completion of the recent infrastructure project, it will be released back to us for our gardening and creative teams to work together with our community to reinstate a stunning garden.
If you would like to help support our project or would like to find out more about our upcoming offers, please contact us at 01732 810378 ighthammote.nationaltrust.org.uk
“From hopping like a bunny to spotting the odd egg out there’s so many fun things to do at Ightham Mote this Easter! ”
Bishop Challoner School is hosting a Year 5 and 6 Taster Day event aimed at current year 5 and 6 students.
The taster day promises an exciting glimpse into senior school life at Bishop Challoner. Planned activities include Fabulous Fencers, Dramarama, Misfit Linguistics, and Crazy Scientists. The event will provide prospective students with a valuable opportunity to meet and build connections with their peers and class teachers.
Our school offers a wide and balanced curriculum that challenges and excites. Children throughout the Junior School have specialist teachers for music, sport, Modern Foreign Languages and IT. In Years 5 & 6 we introduce Latin and pupils in Year 6 have specialist teaching in maths and science as we prepare them for the transition into the Senior School. Again, this is made as seamless as possible as pupils are already familiar with the Senior School staff, school layout and expectations. Likewise, staff will know the pupils well and have thorough records and assessment data that will be ongoing as they progress towards external exams and Sixth Form.
From Nursery to Sixth Form, our Mission Statement is at the heart of school life and states ‘We strive to develop and nurture each child’s unique talents. To live, love and learn like Christ and fulfil their true potential in an ever changing world.’
We believe that, at Bishop Challoner, pupils are given the support, encouragement and guidance to reach their potential and be the best they can possibly be. Pupils can be challenged, take risks and feel comfortable through consistent, well-planned teaching by staff who know them. Our school is able to track and monitor their progress and provide on-going support to ensure each pupil reaches their full potential.
We are a Catholic school and our faith underpins all that we do. However, we respect all faiths and are delighted to welcome families, with beliefs different to our own, who are committed to getting the best for their children. We value the strength, loyalty and diversity of our school community.
Pupils are able to be challenged, take risks and feel comfortable through consistent, well-planned teaching by staff who know them. The school is able to track and monitor their progress and provide on-going support to ensure each pupil reaches their full potential.
Register now for Year 5 and 6 Taster Day by visiting www.bishopchallonerschool.com/ open-and-taster-days
Ne estled in 150 acres of stunning Kent countryside but only 30 minutes from the buzz of central London; steeped in 500 years of history, yet with a curriculum firmly focused on the future: Cobham Hall is a school of many contrasts. Where else will you find sixth formers trying their hand at car maintenance while a herd of deer grazes in the background?
The grandeur of Cobham Hall’s 16th century buildings is home to an independent school like no other. A school whose warm and caring body of day and boarding students is rooted in their local community, yet globally engaged. A school that inspires excellence, nurtures courage and self-belief, and equips young people for a future of unprecedented change.
A Cobham Hall education is not just about results (though the school’s are excellent) – it’s an education for life. Preparing students for an unknown tomorrow is a responsibility Cobham takes immensely seriously. Developing essential life skills is core to the curriculum, cemented in Cobham’s bespoke Perspectives course. From creativity to curiosity, communication skills to adaptability, Perspectives lessons help students develop the attributes and skills they will need to thrive, whatever the future brings.
A life less ordinary.
Cobham Hall believes brilliance lies within every student and inspires each to have the courage to challenge themselves and find their own unique, fulfilling path in life. Happy young people learn, and the school ensures its core values of Trust, Respect, Honesty, Kindness and Tolerance infuse every part of their experience. In the diverse, supportive environment this creates, students feel safe to develop their curiosity and creativity, and to push boundaries.
A world of opportunity.
With a superb enrichment programme and over 40 co-curricular activities available, from Boxing Fitness to Sushi Making, STEM Club to Creative Writing, opportunities to discover new talents are legion. The school also forges those industry connections that really make a difference in life. Thanks to its partnership with Steinway & Sons, for example, school musicians now play the world’s best pianos and receive masterclasses from renowned international artists. Others recently have learnt basketball from an ex-NBA player or performed on stage alongside professional actors.
To experience the Cobham Hall difference for yourself, join us at our Open Morning, Saturday 16th March, 9.30am-12.30pm. Alternatively, contact us to arrange a visit for another date.
“A strong international focus and a huge spirit of adventure.”
- Muddy Stilettos
For Girls 11 to 18, Co-ed in Sixth Form.
Inspiring surroundings. Inspiring education.
Welcome to Cobham Hall, a day and boarding school where centuries of history meet a curriculum for the future and creativity knows no bounds. Achieve more than you dreamed possible at Cobham Hall.
Open Morning
Saturday 16 th March 2024, 9:30am - 12:30pm
or contact us to arrange a visit for another date.
Minibuses available across Kent.
01474 823371
www.cobhamhall.com | Cobham, Gravesend | admissions@cobhamhall.com
The study, by the Sutton Trust education charity, shows that virtually every key profession is dominated by privately educated pupils grabbing the senior management/director positions
Their grip on power is most noticeable in the judiciary, where 74 per cent of leading judges (those in the High Court or Court of Appeal) were privately educated.
Figures in the report also show that one in three MPs (32 per cent) was privately educated –as were half the members of the Conservative Cabinet. Even in Jeremy Corbyn’s Shadow Cabinet, 13 per cent of members went to private school. Nationally, the figure is just 7 per cent.
The report, carried out by Dr Philip Kirby, goes on to show that 71 per cent of senior Army officers – two-star generals and above – went to private schools. Only 12 per cent attended comprehensives.
“The higher echelons of journalism are also dominated by the private sector, with 51 per cent educated in independent schools”
In medicine, 61 per cent of doctors were privately educated while 22 per cent went to selective state grammar schools and just 16 per cent to comprehensives. The list goes on – 48 per cent of civil servants were educated privately, 29 per cent went to selective grammar schools and 23 per cent to comprehensives.
The higher echelons of journalism are also dominated by the private sector, with 51 per cent educated in independent schools. And of those chief executives of FTSE 100 companies who were educated in the UK, 34 per cent were privately educated.
Nearly half the top actors – 42 per cent of Bafta Award winners – went to private schools, fuelling criticism that the profession is becoming more elitist.
“Our research shows that your chances of reaching the top in so many areas of British life are so much better if you went to an independent school,” said Sir Peter Lampl, the chairman of the Sutton Trust. “As well as academic achievement, an independent education tends to develop the essential skills such as confidence, articulacy and teamwork, which are vital to career success.
Set sail on an unforgettable journey with Baldwins Travel
Embark on the ultimate adventure!
Discover exotic destinations, ocean cruises & river cruises, and thrilling tours for solo travellers, couples, families, and groups tailored to your wanderlust. Whether you seek sun-kissed beaches or cultural treasures, the experts will guide you to your dream getaway.
What to expect on the day:
• Join the Baldwins Team and over 30 Cruise, River Cruise & Touring Experts.
• Exclusive Show Offers.
• WIN A 9 NIGHT CRUISE to the Scenic Landscapes and Wildlife of the British Isles with Fred. Olsen Cruise Lines.
• Presentations will be running throughout so don’t miss out on hearing from the holiday experts
• Pop-Up Travel Agency to book your holiday.
• Refreshments will be available throughout the day.
• FREE Entry FREE Parking.
• Disabled parking is available – please contact Baldwins Travel to reserve a parking space in advance.
Don’t miss this opportunity to plan your next getaway with industry experts. Whether you’re a seasoned traveller or planning your first trip, the Cruise & Tour Show is your one-stop-shop for all things travel.
Cruise & Tour Experts Attending:
Abercrombie & Kent | AAT Kings
AmaWaterways | APT Touring
A-Rosa River Cruises | Cox & Kings
Cunard | Emerald & Scenic Cruises
Exodus Travel | Exoticca
Fred. Olsen Cruise Lines
Fred.\ Holidays | G Adventures | Globus
Goldmedal | If Only | JTA Holidays
Jules Verne | Latin Routes | Leger & Shearings
Links Travel & Tours | Oceania Cruises
Quark Expeditions | Star Clippers
Tauck Tours & River Cruises| Titan Travel
TTC Touring | Uniworld | Variety Cruises
Wendy Wu Tours | Windstar Cruises
THE DETAILS
Baldwins Travel’s
Cruise & Tour Show
Date: 21st April 2024
Time: 10am – 3pm
Venue: Salomons Estate, TN3 0TG
Looking for peace of mind, security and affordability? Look no further.
Hi there, I’m a Chislehurst-based wedding photographer, with over 14 years experience. I can honestly say that I still love my job - so much so, that I don’t think of it as a job, more a vocation in life.
Each wedding is unique, and that’s what makes it fun! I love working in different venues in and around Kent. It gives me that drive to continue making clients happy.
When I sense a nervous bride, I start by chatting away and then by showing her the photos as we go along. This often infuses them with a sense of confidence, as they can then see what the camera sees!
I even help brides and bridesmaids into their dresses and have been known to curl hair - in a hair emergency!
Friends often ask me how I got in to photography. Much to my husband’s irritation of me re-telling this story, it was actually the fact that I dated a paparazzi photographer. We travelled the world to spot celebrities, and it was when my photo’s ended up in Hello and Heat magazine, as well as The Sun newspaper, I thought I’d have a go! Brad Pitt was quite easy on the lens too!
Where does this flair come from? Well, I always loved art and drawing as a child, and I have a degree in Graphic Design which encompassed photography. I then became a Graphic Designer for 10 years, and now a photographer.
I always try and give that little bit more, to make me stand out from other photographers, even helping them with ideas and giving them contacts for DJ’s and cake-makers etc.
I am a calm, yet confident woman with a discreet creative approach, so you can be sure you’ll get excellent results if you book me, and we’ll have a laugh on the way as I am by your (or your son or daughter’s) side for most of the day. And I also help the day run to schedule, where I can. If you fancy a chat, please pick up the phone and call, Whatsap me or drop me an email. I’d love to hear from you!
“Each wedding is unique, and that’s what makes it fun!”
Blended families have become increasingly common in today’s society. As relationships evolve and individuals remarry or enter into new partnerships, estate planning becomes a crucial consideration to ensure the fair and smooth transfer of assets to loved ones.
One of the most critical steps in estate planning is updating your will to ensure that your wishes regarding asset distribution are clearly outlined. Failing to update your will after entering a new relationship may lead to unintended consequences, with assets potentially passing to the wrong beneficiaries or even causing legal disputes.
When updating your will, it is essential to consider the following points:
Spousal/civil partner inheritance rights
In the UK, a spouse or civil partner has certain automatic inheritance rights, regardless of what is stated in a will. It is important to understand these rights and ensure that your wishes align with them.
Provision for biological children
If you have children from a previous relationship, you may wish to ensure that they are adequately provided for in your estate plan. This can be achieved through specific provisions in your will, such as leaving assets or establishing trusts to benefit your children.
Providing for a new spouse or partner
Many individuals want to provide for their new spouse or partner while also ensuring that their
children receive their fair share. Various strategies, such as life interest trusts or discretionary trusts, can be implemented to strike a balance between these competing interests.
Guardianship of minor children
If you have minor children, it is vital to address guardianship arrangements in your will. Clearly, designating who will assume guardianship responsibilities ensures that your children will be cared for according to your wishes.
Communication and managing expectations
Discussing your wishes and intentions with all relevant parties can help manage expectations and minimise potential conflicts. Consider involving family members, especially those directly affected by your estate plan, in the discussion process. Addressing matters proactively can help avoid misunderstandings and resentment later on.
Given the complexities involved in estate planning for blended families, it is strongly recommended to seek professional guidance from an experienced solicitor to help you understand the legal implications.
To speak to a member of our Wills and Estate Administration team, call 01689 887 887.
“Discussing your wishes and intentions with all relevant parties can help manage expectations and minimise potential conflicts”
The Honda E:NY1 has arrived in our showrooms and you’ll certainly not disappointed.
Asmart and sophisticated family SUV. The styling of the e:Ny1 combines dynamics with functionality. The simple, grille-less front, sleek headlights, uninterrupted rear LED tail lights and sequential indicators – all give the new e:Ny1 a unique, sophisticated character.
Hidden charging port
The panel in the front of the car retracts to reveal the charging port, placed so for easy access. The panel can be opened manually at the touch of a button or with the smart key.
Parking aids
With parking sensors at the front and back, plus a rear-view camera as standard, the e:Ny1 is an easy to park SUV. Top grades come equipped with Honda Parking Pilot, which can detect the nearest viable parking space and park the car for you.
Smart headlights
With Adaptive Driving Beam, the e:Ny1 automatically adjusts the light distributions of the headlight beams in order to reduce glare for other drivers. Plus, its High Beam Support System uses its camera to monitor the space ahead, then automatically controls the high beam when necessary to avoid dazzling oncoming cars or pedestrians. And with LED front fog and turn lights, you’ll be safe on the road whatever the weather.
Key Features
• Electric family SUV
• Comfortably seats 5
• Offers up to 1176 litres of boot capacity.
• Fast charging
• Charges up to 60 miles in just 11 minutes!*
• Up to 256 miles driving range on a single charge.
We are really excited about these new models here at Brayley Honda Orpington and look forward to showing you what all the fuss is about. Call us today on 01689 660448 to book a test drive or find out more.
5.9% APR Finance
£8000 Deposit Contribution
£1500 Brayleys Cash Saving
Five Year Service Plan
Five Year Warranty
Five Year Roadside Assistance
Save a massive £9500 Today!
Key Features for ADVANCE
• Honda CONNECT with 15.1” infotainment system
• Keyless Entry and Start
• Heated Front Seats
• Digital Driver’s Display
• My Honda+ compatible
• Wireless charger
• Electric Front Driver Seat Adjustments
• Heated leather steering wheel
• Air diffusion system
• Rear-view camera
• Honda SENSING
• Adaptive Driving Beam
• Front and Rear Parking Sensors
• Power tailgate
• Panoramic Glass Roof
• Multi View Camera
• Honda Parking Pilot
Key Features for
•
• Keyless Entry and Start
• Heated Front Seats
• Digital Driver’s Display
• My Honda+ compatible
• Wireless charger
• Electric Front Driver Seat Adjustments
• Air diffusion system
• Rear-view camera
• Honda SENSING
• Adaptive Driving Beam
• Front and Rear Parking Sensors
Maria James, partner and joint head of family law at Thomas Dunton Solicitors LLP, explores the myths surrounding cohabitation, and outlines how couples already cohabiting, or planning to cohabit, can help safeguard their position.
Do I have fewer rights if I do not marry legally?
Yes. Cohabiting couples do not enjoy the same rights as their married counterparts, or those in a civil partnership, irrespective of the length of time they have lived together.
Unmarried couples living together are currently treated in law as two separate individuals. You have no automatic rights against your partner if you split, and are not entitled to anything you do not jointly own. It can get quite complicated (and costly) in proving ownership of assets, so seeking legal advice is recommended.
How can we protect ourselves?
A cohabitation agreement sets out how you wish your assets to be divided in the event of separation, death, or serious illness. It also provides guidance on arrangements for personal property, liability for debt, credit agreements, ownership or provision of cars, gifts, living expenses, provision of life insurance for each other, to name a few examples.
Having a will is also vital, as cohabitees are not included in those who can benefit under Intestacy Rules. So, if you are not married and
you or your partner die without a will, the other will not benefit from your estate.
Child maintenance can be claimed from the parent with whom the children do not live. If this cannot be agreed between the parties, an application can be made to the Child Maintenance Service.
The law relating to cohabitation is complex, so we recommend you seek legal guidance at the outset of a relationship. Likewise, it is important, when entering into any agreement, that you and your partner do so freely and voluntarily, and that full disclosure has been made of all relevant financial and other circumstances. Independent legal advice will achieve this.
From cohabitation agreements and deeds of trusts, to child contact and financial provisions, our team of accredited, highly trained and personable family law solicitors are fully accustomed to dealing with the complexities of family life and the legal issues that can arise.
For more information contact Thomas Dunton Solicitors LLP on 01689 822554 or at enquiry@thomasdunton.co.uk
Childsplay Clothing presents Amiri Kids. Experience the perfect blend of streetwear & high fashion with their collection this season.
CHILDSPLAYCLOTHING.CO.UK
Kids
Kids Bones Sweatshirt in Black. £330
Kids Star Court Low Trainers in White. £290
Boys Stars Flannel Shirt in Green. £490
Kids
Boys Staggered Logo Cap in Black. £230
Boys Ripped Jeans in Blue. £630
Boys Bone Runner Trainers in Black. £370
Kids Bones Scribble Hoodie in Black. £330
Kids Stacked Bones Socks in Black. £70
Childsplay Clothing’s spring/summer offering is peppered with pastels. Perfect colouring for those luxury easter egg hunts.
PAZ RODRIGUEZ, Baby Boys Knitted Romper in Green. £63
, Girls Floral Print T-Shirt Dress in Yellow. From £75
Spring/summer dresses from Childsplay Clothing never looked so good! Here’s our pick of the finest glam to the must have for the ‘gram.
CHILDSPLAYCLOTHING.CO.UK
SELF PORTRAIT, Girls Knitted Dress in Ivory. £200 NEEDLE & THREAD, Girls Chandelier Dress in Ivory. £325 JESSIE AND JAMES, Girls Floral Sleeveless Dress in Multicolour. From £182 MAMA LUMA, Girls Organza Ruffle Rose Dress in White. £179 CHLOÉ, Girls Crepe Rainbow Dress in Multicolour. From £260 FENDI, Baby Girls FF Jacquard Dress in Beige. £490
Your local store for all outdoor clothing for the whole family, plus shooting accessories, leather goods, dog training equipment, and much more.
wner, Gail Thomas, explains how she got involved in this thriving business based in Badlesmere, just a few miles from Lenham on the Ashford Road.
Gail says: ‘I live at Eastwell Park, where my partner is the head keeper. Originally I was working for a national house builder selling houses but took voluntary redundancy. ‘
‘Enjoying a brief period of being a lady of leisure, I popped into a local shop, the Kent Wool Growers, for a pair of Wellington boots. Whilst there trying on boots, I chatted to the assistant who told me he had just got himself a new job and
would be leaving. He then mentioned that they hadn’t filled the vacancy and that the job would be perfect for me!
And so I ended up working for Kent Wool Growers for 7 years; a great place, very interesting and with great customers, fantastic characters and never a dull moment. This is where I learnt all about clothing, footwear and – most importantly – good customer service.
Chatting to a friend whilst having lunch in my local, I mentioned that I might like to go it alone and open my own shop. She then told me about possible premises that were only a few miles from home! The very next morning I viewed and secured it straight away. So started the ‘In The Country’ venture here in Badlesmere. Over the years I have added to the stock and am proud to say, I offer a fantastic range of clothing, footwear and accessories for men, women and children – oh! And mustn’t forget the dogs!
The shop has been open for nearly 9 years now and I can honestly say it was the best decision I have made and have never regretted it for a moment.’
You can contact Gail on 01233 742700 or check the website at www.inthecountrykent.co.uk
“Over the years I have added to the stock and am proud to say, I offer a fantastic range of clothing, footwear and accessories for men, women and children –oh! And mustn’t forget the dogs!”
International Women’s Day falls on 8th March each year and is a day of celebration of the achievements of women worldwide. To celebrate this day in 2024, ProVen Probiotics is launching a gut-health related program specifically for women over 40 years of age, who are heading into or already in menopause
The Rebel Up plan is a 10-week program that incorporates key elements to help support a healthy menopause experience – with an understanding that digestive health plays a key role in relation to this transition.
The answer is – in many different ways, including energy production, brain health, weight, hormonal balance and specific vaginal symptoms, the precise mechanisms of which are not all yet clearly understood, but which include the following five key areas:
On a basic level, the GI tract is the main route by which the body removes excess hormones and if the digestive tract is not functioning well, this can also impact liver function and detoxification, leading to imbalanced hormones.
Healthy detoxification and elimination pathways are required to clear unwanted hormones from the body effectively and efficiently and our gut bacteria play a key role in both of these pathways, with different bacteria strains binding to toxins and breaking down foods to help eliminate unwanted compounds from the body.
As we reach menopause, both oestrogen and progesterone levels fall dramatically. Low oestrogen levels are linked to reduced gut microbiome diversity and particularly a reduction of Lactobacillus bacteria, which are the key strains found in the female genito-urinary tract. This reduction in Lactobacillus has been shown to increase susceptibility to UTIs and other infections and has also been associated with vaginal atrophy and related menopausal symptoms, such as itching, burning and dryness.
Our gut bacteria interacts directly with our endocrine system. Some bacteria specifically help to regulate and metabolise oestrogen, helping to recirculate oestrogen, progesterone and testosterone and ensuring oestrogen levels are balanced in relation to other hormones.
Gut bacteria are also known to be involved in manipulating metabolic physiology and cortisol production and thus influence weight and energy balance, key issues for some women during menopause.
Based on these reasons alone, it is clear that supporting the gut microbiome with probiotics could potentially help to support menopause-related outcomes, with Lactobacillus species also providing specific support for the genito-urinary microbiota.
Our For Women product has been designed specifically for the female microbiome. Each capsule includes 12.5 billion of our extensively researched Lab4 probiotics, which contains two Lactobacillus acidophilus strains, and an additional 5 billion Lactobacillus gasseri, known to be one of the most abundant strains in the vaginal microbiome.
ProVen Probiotics For Women also contains cranberry extract and vitamin B6 to provide further support for women’s health and hormonal activity.
Celebrating Pam Weinstock’s 7th anniversary with 7 cult motifs that tell the story of the brand’s journey. A kaleidoscope of alabaster white, coral pink, bright red and hints of greys and greens evoke the elegance of the space where man and nature connect. And delicate roses meet the urban pavements of London - an ode to grace and play A dazzling mosaic of brilliant scarlet, ivory white and a hint of cobalt blue, Aphrodite channels the tenderness and fervor of forever love. An exquisite balance of romance and boldness, it captures a love as vast and deep as the Atlas Mountains of Morocco. pamweinstock.com
. This Tartan Scarf & Gloves Set from Barbour will instantly elevate any winter ensemble Featuring a signature Barbour tartan pattern, this supremely soft wool scarf with its tassel hem will keep you warm in style. Complete the look with matching knit gloves. farrar-tanner.co.uk
Our Casino Leather Bracelet is a classic piece, timeless and hard wearing and great for adding a pop of colour to any outfit.
reevesandreeves.com
Our Chrysanthemum print celebrates the beauty of this elegant flower and its dazzling fuchsia pink florals! Perfect for the summer months, this joyous floral print is perfect for pairing with a pink accessory, shoes, or lipstick! onehundredstars.co.uk
Looking for an attractive backpack that can accommodate your laptop? Well look no further...welcome to style Penelope. As stylish as she is practical, she fits the brief, offering a protective padded compartment large enough to hold a 13” laptop as well as room for your mouse and mouse pad. luellagrey.com
KYN Bickley is a brand-new care home offering an elevated approach to care: individualised journeys built around the needs and interests of our residents in beautiful surroundings with life-enriching practices and outstanding hospitality.
We would love to welcome you and your family to view the home and gardens and to experience our warm hospitality first-hand.
Every athlete dreads injury. Especially when you’ve been training hard for a marathon or triathlon.
Being physically active has numerous benefits for your physical and mental health. But, strenuous training can take its toll on your body, leading to aches and pains, and sometimes even serious injury. In fact, changing the intensity of physical activity too quickly, and overtraining, are two of the most common causes of sports injuries.
If you find yourself with an injury, it can be tempting to train through the pain. Often this can make a minor injury much worse, requiring more in-depth medical investigations, and a longer recovery period. To avoid a more chronic injury developing, get your injury checked as soon as possible.
As a patient at Sevenoaks Medical Centre, you have access to a range of Consultants specialising in orthopaedics, sports injury, exercise and musculoskeletal medicine and rheumatology (inflammation).
Depending on your injury, further investigation may be needed to make a full diagnosis, and an MRI or CT scan, X-ray or Ultrasound can be done in the same building, often on the same day. When imaging and diagnostics could be the first step in your recovery, you don’t want to wait for an appointment.
The onsite physical therapy team provide a unique service which combines physiotherapy, osteopathy, hand therapy, women’s health, and sport medicine, all in one department. They’ll work with you to create a personalised rehabilitation and treatment programme at a pace that’s right for you. Getting you back to what you love doing, quickly.
To find out more visit sevenoaksmedialcentre. com or to make an enquiry, call 01732 775 800.
“All the staff are very welcoming and helpful. Chris (Senior Outpatient Physical Therapist) has been great during our appointments”
Patient Feedback
Snuggle up in style with these effortless outfits.
By Katie Wright.As we get into the depths of winter and the temperatures continue to drop, our comfiest clothes become more important than ever.
Whether it’s for weekend cocooning with the family, trying to keep warm while working from home or running errands on chilly mornings, loungewear is the perfect solution for your everyday winter wardrobe.
This season, fashion meets function with ultra-cosy fabrics, chic colour combinations, and sportswear-inspired styles you’ll want to wear around the clock.
These are the key loungewear trends to know about now…
Fuzzy fabrics
Teddy bear-esque textiles such as fleece and borg are bang on trend and provide extra insulation when you need it the most. For a beautifully luxe lounge look, opt for a minimalist two-piece set in a soft cream, white or ivory shade.
Latte lounging
As seen on Jennifer Lawrence and Meghan, the Duchess of Sussex, the ‘latte dressing’ trend – wearing a combination of coffee colours – has blown up on TikTok and it works perfectly with loungewear too. From milky tones to rich mocha, you can mix and match separates or go headto-toe in one shade.
Huggable hoodies
For days when you plan to stay put on the sofa, a super-soft oversized hoodie is the ultimate winter fashion fix. A cross between a dressing gown and a blanket, a fluffy hooded dress is wonderfully warm and makes a fantastic gift too.
Royal
01892 482 659 | katajewellery com
Ethical Luxury Jewellery & Bespoke Designs
Art Gallery Showcasing Local Artists
Jewellery Services including
Jewellery Remodelling | Bespoke Design Repairs & Alterations
KATA Jewellery | 48C St John’s Road
Tunbridge Wells TN4 9NY
The perfect place to pop in to for some help when needed
Located on the high street in Westerham is an ancient cottage that is the home to Chartwell Apothecary and Natural Healing Clinic.
So what does Apothecary mean? This word dates back to the middle ages and was used to describe the place where medicine was made, and the person who made the medicine. Therefore, Caroline Drew, the resident Medical Herbalist is now the Apothecary working in Chartwell Apothecary.
One of the unique provisions of this business is an extensively stocked herbal dispensary on the ground floor with an array of dried herbs, creams, tinctures, sprays, and washes.
There are two routes to accessing all of these wondrous healing entities.
Firstly Caroline has her private practice based here where she sees her patients for a oneon-one consultation and then prescribes and dispenses tailor-
made medicine to address all of their current health concerns, this could be anything from digestive issues to menopause or hay fever to insomnia. As the treatment progresses the medicine will be altered accordingly. This is definitely not a one size fits all health paradigm.
Alternatively if you have any day to day health niggles then why not call in on a Tuesday, Thursday or Saturday between the hours of 10:00 - 14:00 when Caroline is always available for free over the counter advice and can offer a range of solutions that she makes in the dispensary. These include organic medicinal tea blends formulated to address a range of symptoms including sinus pain, digestive discomfort, anxiety, adrenal fatigue, hay fever or concentration. Caroline also has a range of cough, cold and immune boosting tonics to help with any seasonal sniffles or reduced immunity as we near the end of the winter months. These are a staple for any first aid cupboard and have been tried, tested and are now well loved amongst her loyal customers. What ever health challenges you are experiencing there is always something that can be done to help. Chartwell Apothecary & Natural Healing Clinic also has a team of expert, friendly therapists who can support you with various approaches including Acupuncture, Body Stress Release, Counselling, Hypnotherapy, Psychotherapy and Massage.
“At Chartwell Apothercary, what ever health challenges you are experiencing there is always something that can be done to help”
19 Station Square
19
19 Station Square Petts Wood 01689 664600
Having been a local dentist in Petts Wood for over 20 years, I would love to welcome you and your family to our beautiful, new dental practice on Station Square, Petts Wood.
With bespoke, modern facilities and a team of friendly dentists, hygienists and specialists, we can provide all your treatment needs under one roof. We look forward to seeing you!
Dr Chris Prange and the Caring Dental team
“Fabulous new practice and such a welcoming friendly team...”
“Fabulous new practice and such a welcoming friendly team...”
“Fabulous new practice and such a welcoming friendly team...”
“Fabulous new practice & such a welcoming friendly team...”
“Fabulous new practice and such a welcoming friendly team...”
“I
“I was so impressed with the high level of care and service...”
“I was so impressed with the high level of care and service...”
“I was so impressed with the high level of care and service...”
• Check-ups and hygienist visits
“I was so impressed with the high level of care and service...”
• Check-ups and hygienist visits
• Check-ups and hygienist visits
• Check-ups and hygienist visits
• Fillings, crowns and bridges
• Fillings, crowns and bridges
• Fillings, crowns and bridges
• Check-ups and hygienist visits
• Dedicated implant centre
• Fillings, crowns and bridges
• Dedicated implant centre
• Dedicated implant centre
• Fillings, crowns and bridges
• Dedicated implant centre
• Dedicated implant centre
• Specialist periodontal (gum) care andendodontic(root filling) care
Petts Wood
01689 664600
19 Station Square Petts Wood 01689 664600
19 Station Square Petts Wood 01689 664600
01689 664600
For more revi
For more reviews, google Caring
Caring Dental Petts Wood
For more reviews, google Caring Dental Petts Wood
• Sedation to relax nervous patients
• Sedation to relax nervous patients
For more reviews, google Caring Dental Petts Wood
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Spring is fast approaching, and there is no better time to begin planning your new garden space than right now.
Spring brings with it longer days, better weather and the temptation to spend your evenings and weekends outside in your garden; whether on your own or with your family and friends. As we approach the busiest time for landscaping and highest demand for work, inevitably, the cost of materials increases in April. By planning your new garden before the summer rush, you are guaranteed to secure the best prices and most skilled teams to complete your works without having to break the bank.
Terra Firma Landscapes are committed to unlocking the potential in any garden space and understand the role a well crafted garden can have in making a house a home. Spending your summer in a garden shrouded in both tranquillity and finesse is something Terra Firma can create for you which is why spring is the ideal time to get your job booked in. The foundations of a perfect garden are the materials. Using the highest grade materials comes with a plethora of benefits - from porcelain tiles to cedar fencing, Terra Firma understand products which enhance durability and provide the best finish. Rather than waiting until the summer has arrived, start exploring your options today and secure your new garden at the lowest rates.
Terra Firma Landscapes is committed to delivering the highest level of customer service and elite standard of workmanship. With nearly 40 years of landscaping experience, Terra Firma have honed
their process to maximise customer satisfaction and deliver bespoke designs. After completing an initial enquiry form, each customer is allocated their own personal project manager who oversees the job from start to finish. You will then receive a visit from the manager who will explore your vision and complete a thorough site survey. An initial design will then be sent over for the customer’s seal of approval; once received, your project manager will formalise an itemised estimate and book in a date for the works. Each team is carefully selected based on the skills and requirements of the job to ensure each part of your design is delivered to the highest standard. The team at Terra Firma feel that the quoting journey is as important as the work quality itself as we endeavour to make the entire process as enjoyable and secure for the client as possible.
“With nearly 40 years of landscaping experience, Terra Firma have honed their process to maximise customer satisfaction and deliver bespoke designs”
Our ethos at Terra Firma centres around client satisfaction, and we are confident in our ability to form relationships based on trust and reliability. Our company values permeate every aspect of our service and we pride ourselves on our integrity, honesty, communication and customer service. Listening to each of our clients and treating every job as individual has catapulted Terra Firma to the top of the landscaping arena. By following a simple strategy and offering a consistent service – no matter the size of the job – we have an extensive portfolio of extremely satisfied customers and are always looking to add to it.
We are also able to advise on current trends which are proven to compliment any space. Since the dreaded lockdowns of 2020, outdoor kitchens have exploded onto the scene. Whether you envisage home cooked pizzas in a stone bake oven or chopping up fruit for your cocktails, we can help you to enhance your cooking potential by factoring this into your design. Feedback from our customers
has suggested those who have opted for an outdoor kitchen unit can fully immerse themselves in their garden environment and save on the cleaning indoors! Terra Firma can explore a variety of options for outdoor kitchen units which may include built in barbecues or Argentinian grills, wood fire and gas pizza ovens or beautifully crafted work tops using the finest granite, quartz or porcelain.
Every garden has the potential to become an idyllic Eden and with the help of the team at Terra Firma, we can make yours a sanctuary for summer. Our team are always on hand to help and we are ready to start planning with you today. Don’t wait until the prices have soared and the teams are booked – take your chance now and meet with a member of the team to fulfil your garden’s potential.
Our offices are open from 8am-5pm Monday to Friday and our team can be reached on 0208 769 7321 option 2. Alternatively, you can email us at info@terrafirmalandscapes.co.uk or view our website at terrafirmalandscapes.co.uk
The family bathroom can quickly become the hub of the home on busy mornings before the schoolrun or at bath and bedtime at the end of the day. Here, Designer Matilda, from Ripples Tunbridge Wells, gives her tips for creating a family bathroom with both practicality and style in mind.
Invest in a great shower: A great shower should be at the top of the list for any busy family bathroom. I normally suggest either a fully enclosed shower, or if space allows a large walk-in shower. This ensures that water is contained rather than splashing across the rest of the floor and affecting other members of the family coming into the bathroom later.
Bath time: A bath is usually a key component in a family bathroom, especially when you have young children who primarily bathe. A built-in bath usually works best as kids like to splash! You can also use the bath ledges to store bath toys and keep them within easy reach. At the same time, a built-in bath can be easily switched into a relaxing, grown-up space by hiding all those toys away and using the ledges/alcoves for candles and a glass of wine.
Suss out storage: Like with most areas in a family home, storage in a bathroom is key. I would always look to include storage in and around the basin area, with drawers in the vanity unit to store towels and bathroom products and a mirror cabinet above the basin to keep medicines out of reach from children. Keeping storage solutions wall-mounted is a great idea as it opens up floor space which can then be used for items such as stools, scales and baskets of bath toys.
Add some warmth: When considering heating options for a family bathroom, the ideal combination is underfloor heating as well as a heated towel radiator. Be sure to choose a towel radiator which is large enough to heat the space and to hang each family member’s towel from at the same time.
Visit Ripples Tunbridge Wells at 13 The Pantiles, Tunbridge Wells, Kent, TN25TD, head to www.ripplesbathrooms.com or call 01892 341 284 for more information.
“A bath is usually a key component in a family bathroom, especially when you have young children who primarily bathe”
The ‘Curved Comfort’ trend continues to see us embrace curved lines and sculpted round shapes, inspired by organic forms of nature. A gentle curve adds interest to spaces with a multitude of straight lines. Soft shapes add ow, movement, balance and a sense of soulful minimalism to our interiors. They create an ideal environment for relaxation: a feeling of home, a sense of calm and serenity.
A free owing sofa offers a more intimate and inviting living space, creating an element of softness and sophistication into your home. Incorporating sculped curves through your sofa is a perfect way to optimise limited space and can introduce a touch of femininity through your home. BoConcept offers several beautifully curated collections including the Bergamo sofa with a round lounging unit, the Salamanca sofa, the Bolzano sofa & armchair, and the Modena sofa.
The Bolzano collection epitomises this shift to curved minimalism. With a sculptural silhouette, the elegant sofa has a streamlined look and feel. Designed by Morten Georgsen, the capsule’s organic round silhouette has a cocooning effect with curvaceous frames and puffed-up seats enhanced by pairing with cosy, inviting textures, like Lazio Beige bouclé. BoConcept’s Bolzano collection stands out thanks to its curved front panel that gives a 360 degree curve all the way around the seat. Additionally, there is now an option to invest in the modern accent chair, available with swivel functionality, seamlessly blending soft organic shapes with minimalist lines.
Continue the organic curves throughout your home with the Santiago dining table. Where beauty and functionality meet, this dining table makes an elegant statement piece for people who love to entertain. The oval-shaped top comes in durable and hardwearing ceramic, available in white, brown and AshGrey. This curvilinear design with enveloping shapes bring a warm and welcoming quality to dining spaces.
Enhance the coherence of your space by selecting accessories that mirror the sculpted round corners of your furniture. This approach adds visual appeal and ensures a seamless aesthetic throughout your home. BoConcept offers accessories that effortlessly complement their furniture, including rugs, lamps, and ornaments, fostering a complete, soft, organic feel in your living environment.
“THERE ARE NO STRAIGHT LINES WITH SANTIAGO. THE PANELS ARE CURVED, AND THE VAST CERAMIC TOP IS TRANSMITTING AN ORGANIC FEEL. EVERYTHING IS LIKE NATURE.”
Whether you’re looking for a quick refresh with new furniture and accessories that will work in your living space or would like to restyle your entire home, BoConcept are here to help. BoConcept’s interior stylists can co-create your personal space via their free Interior Design Service. Get your personal styling advice today in store at BoConcept, at home or virtually.
Visit BoConcept Battersea Reach, Fenwick Brent Cross, Fenwick Kingston, Finchley Road, Guildford, Harrods, Notting Hill, Tottenham Court Road, West eld London, St Albans and now open in Fenwick Bracknell. Get inspired online at BoConcept.com
MADRID COFFEE TABLE BERGAMO SOFA FURROW RUG SHELTER TABLE LAMP SANTIAGO SIDE TABLE
As the vibrant colours of spring begin to blossom, La Residence Interiors is proud to showcase their selection of furniture and home accessories that embrace the new season. They are dedicated to bringing unparalleled quality and style into every home. laresidenceinteriors.co.uk
Add some soft purple tones to your home with these beautiful lavender-coloured striped blankets. Hand-woven from up to 300 recycled plastic bottles, our Oxford stripe lavender blankets are soft, warm and luxurious like wool.
weavergreen.com
Experience the perfect combination of sumptuous comfort and timeless elegance with the Living Marshmallow sofa range. Meticulously designed and crafted to enhance your living space, this sofa offers exceptional seating comfort and a touch of sophistication that will elevate any room. scs.co.uk
Elevate your dining experience with exquisite tableware. Bowl Sisters curate decorative bowls & trays and are excited to introduce our Blue Butterfly design, inspired by nature. Made from sustainable mango wood this collection will delight nature lovers and makes the perfect tablesetting for summer entertaining! bowlsisters.co.uk
XV Stripes has a wide range of coastal-inspired cushions which will bring a touch of the ocean to every home. From cushions featuring hand-drawn yachting motifs to solid blocks of colour, the collection is inspired by life on and off the water at the brand’s home on the Isle of Wight.
xvstripes.com
Formerly the Polhill Arms in Halstead the building was painstakingly restored by the family who own Farningham Oak - long established Kent quality furniture retailers who started their original cottage industry working from an old farm on the edge of the North Yorkshire moors.
“We used to let the customers wander all over our house - except for a couple of rooms and buy anything they wanted and take it away” said Peter one of the Directors - it gave us a great insight into how good furniture is constructed and taught us all about the correct proportions and style which are really important skills and cannot be learned overnight.
This helps us tremendously when customers ask our advice as mistakes can be time consuming and expensive for them. We strive to pass on all our accumulated knowledge to any new members of staff we employ to enhance your shopping experience. It’s always a real pleasure meeting new customers and old who continue to support us.
“The furniture and accessories are carefully selected with both modern and classic tastes catered for”
Situated on the A225 London Road - access is easy and parking is plentiful in the large car park adjacent to the shop.
The furniture and accessories are carefully selected with both modern and classic tastes catered for. You will be pleased with the varied and carefully selected stock and assured of great quality. Very competitive pricing has always very important to us and good service comes naturally after over 40 years in the business.
We supply tables, chairs, cabinetry, sofas, bedroom furniture, interesting occasional pieces, custom built pieces and anything else we like the look of. We offer a professional delivery service and over the years have covered the whole of the UK including much shipping overseas.
Visit us! - You will you be very welcome (and not hassled!)
The London Road Furniture Company, London Road, Halstead, Sevenoaks TN14 7AA 01959 533433 www.londonroadfurniture.co.uk
xperience the freedom of limitless possibilities with made to order kitchens and bespoke furniture. Designed to suit your lifestyle and preferences, our beautiful kitchens and hand built furniture pieces provide endless options, so that you can create a space that is unique and perfect for you.
With more than 20 years’ experience, we found that the constraints experienced by clients when purchasing a new kitchen, bedroom or home office to be frustrating. So, with this in mind we sought out the very best of British manufacturing and created Limitless Kitchens & Furniture. We felt that this was the only way to deliver true choice, flexibility and value for our clients, whilst providing a space that reflects the client’s lifestyle. We maximise the potential of every space, and our expertise in helping clients realise this potential is second to none. Enviable kitchens and entertaining spaces, period property storage solutions, stylish loft room furniture or a stunning media area are all within reach. What if the room itself doesn’t quite work? Simply let us know during the initial consultation and we will provide you with our recommendations and carry out these adjustments if required.
From the first stages of design, we at Limitless strive to offer our clients a comprehensive service that is both affordable and informative. We will guide you through your options for the latest technologies, innovative storage solutions, ontrend materials and colour choices.
Get in touch with us today and book your free consultation. T: 07917 783 020 E: hello@limitlesskitchens.co.uk limitlesskitchens.co.uk
“We will guide you through your options for the latest technologies, innovative storage solutions, ontrend materials and colour choices”
Pull out drawers mean no more scrabbling about on hands and knees for that seldom used item at the back of the cupboard. 3 x 600mm width Jumbo units, 780mm high and 700mm depth for extra storage.
Schmidt have a huge number of storage solutions for every wallet
3
different types of larder, extra wide/deep and high base units (3D fit), floor to ceiling options, and up to 3 made-to-measure units (from certain ranges) at no extra cost. Larders: The open-shelf cabinet is a good, solid entry level cabinet with adjustable shelves, the Pantry cabinet gives easy access via shelving and door storage, while the Larder cabinet is the ultimate in storage – full extension, individual pull out drawers mean that everything is instantly accessible and visible, with no void necessary above the shelf to lift items out.
Evolution 130: Instead of the normal 5-drawer base unit, Schmidt have raised the height of their standard base unit to 78cm (usually 72cm) which has enabled them to fit an extra drawer into the unit. A 6-drawer format means it is much easier to create a streamlined kitchen as well: 1 deep drawer & 3 shallow; 3 medium; 1 deep, 1 medium and 1 shallow – the options are many, but the horizontal lines will flow in perfect symmetry with other units in the kitchen. The extra height unit also caters for the taller profile of most kitchen users today.
3D Fit: With plinth heights from 7cm to 20cm, Unit heights from 52cm to 91cm, 4 different depths,
and bespoke widths to the nearest millimetre, every single inch of available space in the kitchen can be utilised. Whether you are 5 foot nothing, or 6 foot 7 inches – the height can work for you! Schmidt’s standard 67.5cm base unit is joined by 3 other depths: 35, 62.5 and a jumbo 70cm unit – which can achieve up to 26% more storage, and of course more worktop space as well.
With over 40 years of experience we are here to offer advice and a full circle of service; we survey kitchens anywhere in the South East & send component parts all over the world.
The Kitchen Doctor has specialised in the design, supply & fitting of made to measure replacement kitchen doors, drawers, worktops, sinks, taps & appliances for the past 40 years.
Here at The Kitchen Doctor we specialise in the design and supply of made to measure replacements parts for your kitchen as well as offering a bespoke joinery service.
With over 40 years of experience we are here to offer advice and a full circle of service; we survey kitchen and joinery projects anywhere in the South East & send component parts all over the world.
Our bespoke joinery specialists can undertake all types of bespoke joinery projects from small (hanging doors) to the larger projects (loft conversions), bespoke fitted cabinets, bespoke furniture).
Specializing in handmade cabinets such as alcove units, bookcases, home offices and home cinema, we can also manufacture all types of joinery, doors, windows, frames, staircase and shop facias and facades. We are happy to renew spindles, handrail newel posts and flooring (solid engineered flooring or laminated).
At the Kitchen Doctor Ltd we provide an excellent all-round service to all our customers from the start to the finished project. We will always keep customers up to date as the project progresses so any change can be made at an early stage to avoid any stress and complications.
With over 40 years of experience we are here to offer advice and a full circle of service; we survey kitchens
anywhere in the South East & send component parts all over the world.
You could visit our showroom for a first glimpse of the made to measure doors on offer or simply give us a call for some quick professional advice; alternatively why not invite us to survey your kitchen/project; we carry a full range of sample doors and appliance details as well as a huge amount of product knowledge! We are designers, carpenters, fitters & experts in the kitchen industry but most importantly we are problem solvers!
The Kitchen Doctor Call us today on 01689 850000 to discuss your requirements or visit www.thekitchendoctor.com
Are you looking for wood burning stove or bespoke fireplaces in Kent?
If you are then let The English Chimneypiece be your number one choice today.
We can offer you both modern and classical style fireplaces, wood burning and multi fuel stoves that meet your every specification so you can be sure that, whatever it is you want, we are the perfect company for you
Wood Burning, Multi Fuel Stoves and Fire Surrounds in Sevenoaks
Our team are hugely experienced, with our business having been trading for over 20 years now, and so you can rest assured that you will receive workmanship of only the highest quality.
We pride ourselves on our close attention to detail which means every job receives our 100% dedication, along with our first rate customer care, where we put you and your requirements ahead of everything else.
Such is our vast level of experience, we are able to provide you with a huge range of services such as:
• Wood Burning and Multi Fuel Stoves
• Bespoke Fireplaces and Surrounds
• Restoration and Reproduction of Fireplaces
• Gas and Electric Fires
The English Chimneypiece
3 St. Botolph’s Road, Sevenoaks, Kent TN13 3AJ 01732 740 811
english-chimneypiece.co.uk
Which are available in a wide range of top quality materials like stone, marble, granite, slate, wood and cast iron.
Fireplaces in Sevenoaks
We are HETAS registered and we employ experienced, GAS SAFE registered engineers to prove our quality and increase you peace of mind. Our staff give a professional yet friendly service and we are approachable for our clients which means we are able to work together to provide the perfect fireplace for them.
Our company is based in Sevenoaks, Kent. We serve both retail and trade clients, contractors, designers and insurance companies. With free quotations available, site surveys, as well as our popular image creation service, you can be sure that you will be 100% satisfied with the finish we provide you with. Our surrounds are made in Britain, hand crafted and, if required, made to measure. Our workshop is based in Kent.
The first is a design for a contemporary four storey East London House. Built on a tight footprint this house has a lower ground floor with a sunken courtyard, a ground floor with a terrace and garden area to the rear and two upper floors. In the lower sunken courtyard adjoining the kitchen is a complementary outdoor kitchen featuring a pizza oven and cosy lounge seating with large attractive urns and Olive trees, all beautifully lit for early evening and night-time soirees.
To cater for larger numbers we also designed a new upper rear terrace, with a grey porcelain tiled seating area, surrounded by parasol trees and cedar panelling to accent the position of the new seating and create a room effect. The feature panels and trees with their evergreen ferns below are enhanced with lighting so entertaining can continue well into the evening.
The second design is for a town house in Tunbridge Wells. Similarly built on four floors the house benefits from a secluded spot at the end of a terrace with a walled garden feel. The lower ground floor is
Creating a stunning garden design in a confined space can work well when you have a focused approach. Here are three ideas to whet your appetite. By Tim Sykes, Gardenproud
characterised by a kitchen, dining living space opening out onto the garden via bi-fold doors. The more formal lounge is on the ground floor and overlooks the garden via an attractive balcony. The garden is a shady space and originally featured a moss ridden lawn.
The lawn went and a larger terrace made way for an exquisite table and chairs from The Heveningham Collection. Beyond the sound of water masks town traffic as it bubbles away in the copper coloured circular water feature from Capital Garden Products. This and a splendid painted bench are reflected in a bespoke mirror designed by the Gardenproud team and made and installed by Aldgate Home.
The third design by Gardenproud, which sits in just 30sqm, incorporates a garden folly, a courtyard area, raised planters and a water feature, with hardy tropical plants, all created in a Moroccan style that transports you to the warm hues and blistering heat of Marraketch.
Walk past the giant Trachycarpus fortunei, step over the cool mosaic pool and climb the limestone steps to the Breedon gravel courtyard before finally lounging on the cushioned bench and reflecting on the day in the Marrakech style, balau floored arbour. Enjoy the dappled light and cool surroundings and sip a refreshing glass of green tea with mint.
For further information and help with your garden design and construction contact Tim Sykes at Gardenproud on 07725 173820, see Gardenproud on Instagram, or visit our website www. gardenproud.co.uk
“Walk past the giant Trachycarpus fortunei, step over the cool mosaic pool and climb the limestone steps to the Breedon gravel courtyard before finally lounging on the cushioned bench and reflecting on the day in the Marrakech style, balau floored arbour. ”
Why was Right Home Management Launched?
From our own experience of owning rental portfolios, we found there was a lack of reliable and personable managing agents that you could trust with your most valuable asset. Within the marketplace we could not source a dedicated agent to fully handle the daily stresses of managing rental properties, as well as maintaining the correct level of income from your asset.
From this, Right Home was Born.
Why should a landlord consider Right Home Management?
1. Fully Hands off investment and peace of mind of your portfolio.
2. Right Home will guide you through all the legal obligations and legislation required with renting a property.
3. Right Homes highly effective property management team saves you both time and money in the long run, preventing issues inexperienced landlords may face.
4. Managing property is a time consuming around the clock commitment, with the number of resources required and regular legislation changes, Right Home is best placed to assist you.
What areas does Right Home Cover?
We cover Kent, East Sussex and London
What are our Methods?
Right Homes approach to lettings and property management is quite different to those of our competitors, this stems largely from our background in investing in property and experience owning rental portfolios.
We understand all of our clients’ circumstances vary greatly, for example you may be an ‘accidental landlord’, where the rental of your property is through circumstance as opposed to planned, or you may have specifically chosen the route of additional property ownership to high scaled portfolios.
Therefore, we tailor our service accordingly to the guidance each client requires.
Renting a property holds high regard to us as Asset Management, your property is one of your most valuable investments from which you are seeking the correct returns, as well as capital preservation to appreciation.
We attach equal importance to all the tenants, to ensure they are content, and the home is maintained. We have regular contact with tenants including inspections to ensure any issues are resolved, and therefore not developing into larger more costly issues. A happy tenant will stay longer reducing void periods and ensuring the asset is well cared for.
Forget the sterile showrooms and cramped aisles. Lilley’s Bathrooms isn’t just a place to browse fixtures – it’s a portal to bathroom nirvana.
You’ll find the crème de la crème of bathroom design, showcasing mid to high-end ranges from industry titans like Vitra, Lufen, Tavistock, Roca, Burlington, Saneux, Merlyn Showers and more. Think freestanding bathtubs sculpted from dreams, showers adorned with rainfall heads and shimmering glass enclosures, and vanities that defy the laws of storage with a whisper of minimalist chic.
This isn’t just a showroom, it’s an experience. Imagine sinking into a cloud-like Clearwater bathtub, feeling the pulse of rainfall cascading from an Aqualla showerhead, or admiring the flawless lines of a Vitra vanity that
doubles as a work of art. The experts at Lilley’s are your guides, translating your desires into tangible havens of relaxation and rejuvenation.
“The experts at Lilley’s are your guides, translating your desires into tangible havens of relaxation and rejuvenation”
H Lilley & Co Ltd 157 Main Road, Biggin Hill, Kent, TN16 3JR hlilleyelectricalandplumbing.co.uk
Their expert design team takes your bathroom dreams and transforms them into tangible realities with their cutting-edge 3D design service. Step into their virtual oasis, where walls melt away to reveal your dream bathroom in its full, pixel-perfect glory. Play with textures, experiment with layouts, and witness your vision come to life before the first tile is laid. No more cryptic blueprints or crossed fingers – at Lilley’s, you see your spa-worthy sanctuary before the first hammer swings.
So, whether you crave a zen retreat or a glamorous escape, prepare to be swept away by the transformative power of Lilley’s Bathrooms. It’s not just about bathtubs and faucets – it’s about stepping into a sanctuary that reflects your personal oasis of serenity. Come, unveil your bathroom dreams, and let Lilley’s make them a reality, one exquisite tile at a time.
Unleash the spa-worthy sanctuary within. Step into Lilley’s Bathrooms in Biggin Hill or our Eltham branch and let your bathroom dreams take flight. Dare to experience luxury redefined. Book your design consultation today and make your haven a reality.
Roses are one of the most popular plants in our gardens and are quintessentially English, always filling a cottage garden with scent and colour. Now is the ideal time to plant, as the soil warms up giving them time to establish before their flowering season. They can be relied upon to fill your borders with interest from spring all the way until late summer.
With over 70 roses in our range, from rambling, to shrub and climbers, we have a rose to suit all gardens.
David Austin Golden Celebration
David Austin Emily Bronte
David Austin Lady of Shalott
David Austin Gabriel Oak
Balearic AV are market leaders in the design, supply and installation of home theatres, media rooms, music systems and smart home and control technology.
What is a Smart Home? Imagine being able to easily control every aspect of your house at the touch of a button. Home automation technology can allow you to have one aspect or all aspects of your home fully automated. Think of one control for all of your home theatre, automated lighting, climate control in every room, and an alarm system you never have to worry about.
When creating a Smart Home, there are many subsystems to consider. Everything including audio, video, heating, air-conditioning, alarms, surveillance, motorised shades, lighting, sprinklers, even pool and spa control, can go into making a fully automated and customised Smart Home. The key to truly successful Smart Home Automation is employing one reliable system that integrates all the elements of your home in an easy-to-navigate interface.
Balearic AV feature top brands, leaders in home automation, to control all of your subsystems. From lighting in the garden to surround sound in your home theatre, there is a solution that allows you to completely customise and control every part of your home exactly how you want to. In addition to hand-held, desktop, and in-wall touch screens, you can even control your Smart Home from your Apple or Android device, whether at home or remotely. Balearic AV can help you navigate all these choices and get your Smart Home fully automated and customised for your life.
When investing in your home, from decor to electronic systems, we understand that it is important
to have a clear idea of the finished product. This can be especially true when planning a home theatre. Working alongside Interior Designers and Project managers of your project, specified to your exact space and budget. This way, you can be rest assured before making that decision to commit. No matter what type of system you are looking for, from home theatre and audio video, to lighting and climate control. Balearic AV will help you with the design and planning through to the installations, programming, and finishing, making sure everything is customised to your unique space.
Manor Group have been providing high quality home improvements to residents in Kent and Southeast London for over 30 years. Covering everything from fencing and landscaping works right through to home extensions and loft conversions, Manor Group can provide the solution to fit your requirements.
A loft conversion is an excellent way of using the dead space in your property, which can be around 20% of your total floor space, transforming it into a functional area of the home, whether you’re looking to increase your property’s value or simply make it more liveable for your growing family, we can help make your loft conversion completely tailored to your needs and budget.
From two storey extensions to extra kitchen space, a home-extensions can transform your house as well as adding extra value to the
property. We know what works and how to get the best from your available space. The kitchen is the heart of every home; therefore we install high quality fitted kitchens that perfectly meet your requirements. Whether you’re looking for something traditional or something a bit more contemporary, we’ve got you covered. Manor Group also specialise in bathroom installations, tiling, and plumbing. Our experts will give you the best advice, on the finest products that are available that are well within your budget, to fulfill every aspect of creating your dream bathroom.
Telephone: 0203 488 2942 Mobile: 07368 219345
Email: manorgroupltd@gmail.com
“Whether you’re looking for something traditional or something a bit more contemporary, we’ve got all your requirements covered”
Are you thinking about building a new home or renovating your existing one? Here are just a few of the people you may need to work with:
• Architects to design and plan the property
• Interior designers to create a functional and aesthetically pleasing space
• Structural engineers to ensure the safety and stability of the building
• Builders to bring the design to life
• Electricians to ensure the safety and energy efficiency of the electrical systems
• Mechanical contractors to install heating, ventilation, AC and plumbing systems
The builder or architect may help coordinate or sub-contract some of these services for you. Essentially, however, you may need to talk to everyone involved – often for an extended period - to ensure you get what you want done when you want it done. Only most people don’t have the time, experience, or expertise to achieve that. It can be essential to have a project management company on your side, such as IQ Property Services. Experts in the art and processes involved in teamwork, they ensure that new homes or
“Great teamwork will ensure the design will be realised as intended, to a very high quality, and the process will be seamless as well as enjoyable!”
renovations are delivered to the optimum cost and timing, and with minimal stress. Professionals they work with agree:
Amber Blackwell, Managing Director of Built Environment Technology Ltd, said “…clients’ expectations are met at every stage. Every project where we have worked together has been seamless from conception to completion.”
Paul Morrish, Director of OPEN Architects, said, “Great teamwork will ensure the design will be realised as intended, to a very high quality, and the process will be seamless as well as enjoyable! IQ Property Services can help to enrich the experience for the client.”
Tony Cheeseman, Founder and Director of IQ Property Services, says “It’s quite simple. Get the team right at the start, and the project runs smoothly. We like to be involved as early as possible so that we can get to know you and your requirements and thus assist and advise on the concept design, design development, and selection of the professional and construction team.”
IQ Property Services offers three levels of support, from Silver (guidance and support) to Gold and Platinum (which completely takes on your project), and can help you to take your wishes and turn them into reality, smoothly and efficiently.
Have you considered using a Project Manager? Give Tony a call for a no-obligation chat on 01959 533788.
Cannot recommend highly enoughimpeccable and prompt service, with excellent counsel that guided us throughout the whole process."
Client testimonial
Our family team are able to assist with:
Divorce and separation
Children matters
Cohabitee disputes
Complex financial arrangements
Pre-nuptial agreements.
At Stoneham, the values we’ve been building into our bespoke kitchens for the last 150 years haven’t changed. Every hand-built Stoneham kitchen fulfils its own streamlined elegance both effortlessly and exquisitely. It’s about making the very best of the best – the finest woods and natural materials, the most innovative features and latest technology, supremely crafted by the most knowing and capable hands. Appointed kitchen centres available locally and nationwide. For a colour brochure and details of the Centre most convenient to you call 020 8300 8181 or visit: www.stoneham-kitchens.co.uk
Stoneham plc, Powerscroft Road, Sidcup, Kent DA14 5DZ. Factory Showroom Opening: Monday - Friday 8am - 5pm, Saturday 9am - 12 midday.