Fishponds Voice May 2019

fishpondsvoice May, 2019 — ISSUE 52

FREE EVERY MONTH IN THE GREATER FISHPONDS AREA

Fitness guru visits school May Park Primary was chosen out of 18,000 schools for a visit from the fitness expert Joe Wicks, The Body Coach.

PAGE 21

It's been a busy time for pupils at Chester Park infants and juniors. Not only are the infants celebrating a great Ofsted report but both schools took part in a charity run to support children who have cancer.

Report: Page 5

Hillfields 100

Save Roxy's Field A CAMPAIGN has been launched to save a field in Fishponds which is home to a family pony who has became a popular attraction with schoolchildren in the area.

Roxy has lived at the green space in College Road next to the old St

Interactive theatre and an exhibition of children's artworks formed part of a centenary celebration on Hillfields estate.

PAGES 8 & 9

Matthias campus for four years.

The nine-year-old mare often has queues of girls and boys visiting her on the way to and from school.

But now her home is under threat of development with the city council Turn to Page 3

Three jailed Three men have been jailed after a gun was fired through a house window inFishponds.

PAGE 6

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fishpondsvoice Publisher & Sales Caroline Galvin 07453 954261

Journalist Jayne Taylor 0788 0731148

Editor Linda Tanner 0777 0700579

Journalist Ken MCormick 07715 770377

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ADVERTISING sales@fishpondsvoice.co.uk Tel 07453 954261 EDITORIAL news@fishpondsvoice.co.uk Letters to the publication can be sent to the above e-mail address or by post to Letters, Fishponds Voice, 15 Mayfield Park, Fishponds, Bristol BS16 3nn. The editor reserves the right to edit your letter.

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PUBLISHER’S NOTE Fishponds Voice is independent. We

June edition deadline is May 22.

cannot take responsibility for content or accuracy of adverts, and it is advertisers’ responsibility to conform to all relevant legislation. We cannot vouch for any services offered. Opinions are not necessarily those of the editor. Fishponds Voice is distributed each month to local residents. If for some reason you do not get a copy, please get in touch or collect one from local pick-up points. Feedback is welcomed, call Gary Brindle on 0117 907 8585 or news@fishpondsvoice.co.uk.

L O C A L I N F O R M AT I O N

COMPLAINTS

Bristol City Council http://www.bristol.gov.uk 0117 922 2000

Despite our best efforts, we sometimes get things wrong. We always try to resolve issues informally at first but we also have a formal complaints procedure. If you have a complaint about anything in the Fishponds Voice, contact the publisher using the details below. We aspire to follow the Code of Conduct of the NUJ (National Union of Journalists), which holds journalists to a high standard of behaviour.

DEADLINES

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Further details of the complaints process can be found on the Voice website here, or can be obtained by contacting the Publisher.

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Anti social behaviour team asbreporting@southglos.gov.uk 01454 868582 Streetcare/litter/vandalism etc

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May, 2019

n NEWS

'We'd only move if it was best for cricket club' THE chairman of Stapleton Cricket Club has explained why its ground has appeared on Bristol’s development plan as a possible site for 50 new homes.

The Voice reported last month that neighbours of the ground in Park Road had started a petition, after it was listed as “appropriate for development” in the council’s local plan review, which is out for consultation until May 24. The petition had reached almost 1,000 signatures by the end of April.

Chairman Dave Chidgey said the cricket club’s committee was considering whether it was sustainable in its current location and had contacted to the council to see if there were places it could relocate elsewhere in the Stapleton area, which is why the site had appeared in the review. But he stressed that at this stage, no

decision - to move or not - had been made.

He said: “Once the club committee has discussed it in full, and all club members have had an opportunity to have their thoughts heard, we will look to engage with the local community.”

Mr Chidgey stressed that the club would continue to run for the benefit of the community and was under no obligation to sell the land, whatever the outcome of the local plan review.

He said a move to a new ground would be made if it was “best for the future of the club” but added: “Last time we spoke as a committee, the decision was that we would not move far, so we would suggest that the community would not be losing an asset, but gain a much improved one, as the facilities would in fact be improved.”

THE STAR

539 Fishponds Road, Fishponds BS16 3AF Tel. 01179 9654297 “OLD WORLD TRADITIONAL COMMUNITY BAR” (IRISH FREE HOUSE)

MUSIC FOR MAY Thurs 2nd 8.30pm. Fandangos (Flamenco & European tunes) Fri 3rd 9pm. Late Night Session Sat 4th 9pm. Eddy and The Wild Dice (Blues/rhythm n’ blues) Sun 5th 9pm. Shanghai Shuffle (Swing) Tues 2nd 8.30pm. Folk / Trad session Thurs 9th 8.30pm. Bluegrass session Fri 10th 9pm. Winged Face Earth Figs (Brilliant folk / swing) Sat 11th 8pm. F.F.T.P. (Chezney and Maxine) .Sun 12th 4pm. Open Mic Tues 14th 8.30pm. Folk Singers Night Thurs 16th 8.30pm. Irish Traditional Session Fri 17th 9pm. Late Night Session Sat 18th 9pm. Whiskey Hill Bluegrass Band Tues 21st 8.30pm. Folk / Trad session HHHHHHHHHHHHHHHHH H Thurs 23rd – Thurs 30th.

The Fishponds Brewers Festival

(Celebrating the fact that Fishponds now has four breweries operating. The

Star’s own Fishponds brewery, Little Giant, Cosmic and The Three Engineers brewery. The Star is putting on a week of only Fishponds beers including a “meet the brewers” day on Sat 25th.

Thurs 23rd 8.30pm. Bluegrass session Fri 24th 9pm. Late Night Session Sat 25th 9pm. Group Yakar (Senegalese folk / funk) Sun 26th 4pm. Open Mic Thurs 30th 8.30pm. Nick Scrace (Acoustic blues)

Visit us on facebook – The Star Fishponds

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May, 2019

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n NEWS

'Once a green field is concreted over, it is lost for ever' From Page 1 earmarking the space for homes as part of the authority's plans to build on 70 sites in the city to tackle Bristol's acute housing shortage.

Roxy, a skewbald, belongs to the Gonzalez family, who have rented the field from the council for two decades to graze ponies.

The family has now launched an online petition against the plans, saying there are already enough developments in the area.

Roxy's owner Elfrie Gonzalez, who has three children and three grandchildren, said: “Roxy is a family pony. We don't do shows or anything with her as she is more of a pet. We had a pony there before her but he died four years ago. Roxy is very friendly and comes to call to her visitors and feeders.

“I have rented this field from the council for the last 23 years to graze a pony. I have lived in Fishponds for 40 years and prior to renting it myself there was a horse grazed there and, as I understand from older residents, there had been horses there for many years before that.

To advertise, contact Caroline on 07453 954261

Elfrie's daughter Evita pictured with Roxy and dog Darla “Roxy has become something of a celebrity, visited by children and their parents on the way to and from both Steiner and Begbrook schools. Some parents came as children themselves and now bring their own children. There are also elderly people living all around who regularly make the journey to bring a carrot.”

Elfrie said: “I appreciate there is a need for housing but with the whole of the old St Mathias campus next door having been built on, as well as the Laundry Field and Manor Park, many people feel Fishponds residents

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have contributed enough already.

“Roxy's field would also only provide in the region of 20 houses which will in no way help the need for affordable housing when compared with sites such as the derelict brownfield one behind Morrisons.

“I have offered to buy the field from BCC in the past to save it but have had a negative response. It would be a shame if this little oasis were concreted over as many children and adults have never seen an equine close up, much less petted one. Once a green field is concreted over, it is lost forever.”

The housing proposals form part of the council's local plan review which is out for consultation.

Objections can be made at blp@bristol. gov.uk by May 22, stating reference BDA1501 or by post to Strategic City Planning Team, Bristol City Council, City Hall, PO Box 3176, Bristol, BS3 9FS. The online petition, which will be available until July 31, can be found on the council's website https://bit.ly/2Wia2OM

Got News? Call Linda On 0777 0700579

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n NEWS A SCHEME to improve standards in privately-rented housing launched in Eastville is being expanded.

But the licensing scheme for houses in multiple occupation (HMOs) is not being extended to the Hillfields and Frome Vale wards of Fishponds, even though they have a combined total of almost 600 HMOs between them.

An HMO is a house or flat let to three or more people who aren’t related and who share some facilities, like kitchens or bathrooms.

The licensing scheme is already also in force in parts of Easton and St George West, and the city council's cabinet has decided to extend it to include HMOs in 12 other wards, including the rest of Easton, Ashley and Lawrence Hill.

Under the scheme HMOs have to be registered and licensed, and can be inspected by council officers to check conditions.

The authority said the wards chosen had been identified as

May, 2019

Landlord licensing scheme extended – but not further into Fishponds areas with "high concentrations of HMOs and where housing and management standards are likely to be poor compared with the city as a whole".

Licensing has made a significant difference to the living conditions of tenants, the council says, with more than 4,400 licences issued and more than 1,800 properties improved.

Cabinet member for housing Paul Smith said: “Although most landlords are providing quality rented accommodation and a good service to their tenants, we are aware that a significant number of HMOs are being poorly managed and maintained in these areas.

"As the private rented sector continues to grow, it is vital that we continue to take steps to help protect vulnerable tenants and

ensure that everyone in the city has access to decent housing.”

Landlords will be charged a fee for licensing their properties to cover the costs of the scheme.

The Voice asked the council why Hillfields, with a reported 232 HMOs, and Frome Vale, with 367, had not been included in the new scheme.

A spokesman said the authority was targeting the wards with the highest concentration of HMOs in the city, as determined in a report by the Building Research Establishment in 2017.

The report found Eastville had 584 HMOs, although to date only 241 have been registered, with 269 licence applications pending.

There are 858 HMOs in Bishopston & Ashley Down, 843

Paul Smith in Ashley and 839 in Cotham, which will be included in the new scheme.

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May, 2019

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n NEWS

Infant school regains its Good rating A FISHPONDS school which was told two years ago it required improvement has now been officially rated as Good.

Chester Park Infant School was visited by Ofsted in February 2017 and told the progress made by children was not good enough.

Inspectors recently returned for a full inspection and say the school has improved and can now be classed as Good.

A report following the inspection in March praised leaders, staff and governors: “The headteacher leads by example and has a relentless drive and determination to improve outcomes for pupils.

Staff and governors share his enthusiasm and are fully committed to improving the school.”

Pastoral care is “highly effective” due to pupils' safety and well-being being at the heart of the school's work. Teaching at the school is now rated as Good, with teachers and assistants forging caring and supportive relationships with pupils.

Teachers are able to identify when pupils need extra support and this is helping boost standards.

Additional support having a positive impact on the progress of disadvantaged pupils and pupils with SEND: “It is helping

Mike McNama, who heads Chester Park Federation, is pictured with pupils

pupils to concentrate on their work and improving their communication.”

Chester Park infants is in the top 20 per cent of all schools for the proportion of pupils who speak English as an additional language (EAL) but the report says these pupils get off to a good start in their education due to the effective support in place.

Pupils are caring and keen to help those less fortunate than themselves. They also have positive attitudes to learning and enjoy contributing in lessons.

The report said that recent improvements to leadership and teaching have led to rapid improvements in outcomes.

“Pupils are making better progress than previously and gaps in their learning are reducing. This is having

a positive impact on their attainment,” the report stated.

To improve further, inspectors told the school it should continue to work on the consistency of teaching, especially of phonics and writing.

Leaders should continue to ensure pupils attend regularly and make sure they can identify when teaching needs to improve.

The school federated with Chester Park Junior School in September 2018. Both schools share the same governing body.

Mike McNama, headteacher of Chester Park Federation, said: “The progress the school has made to support the learning of the pupils and the praise the school has received regarding the pastoral care offered, reflects the ethos of the school and the importance of preparing children for the next phase of their education. We are pleased the report accurately reflects the strengths of the school and the next steps we will need to take to continue to improve practice.

“I would like to thank all the staff for their continued commitment and enthusiasm in supporting the children of Chester Park Infants. The caring, nurturing approach of the staff is echoed throughout the report and this makes Chester Park Infant School a special place.”

Thirsty work for pupils IT'S proving thirsty work being a pupil at Chester Park infant and junior schools.

The energetic youngsters have taken part in a charity one-mile run in support of a teacher who has just completed the London Marathon.

Lucy Foxwell, who works at the infant school, took part in the 26.2 mile marathon last weekend to raise money for Children with Cancer UK. Lucy said: “I am delighted that Chester Park infants and junior schools are supporting me and helping to raise money for a charity close to my heart.

“Children with Cancer is a charity that I have supported for many years, they work tirelessly in the battle to save the lives of many children a year. Sadly a close friend of mine lost her daughter to this terrible disease and my hope is that by running the London Marathon and raising money I can help Children with Cancer develop treatment that may save others.

“My son Casper watched me in fundraising events outside of school and decided to ask the school council if the school could support his mum and raise more money. Teachers at both schools were happy to help and organised for the children to take part in a sponsored mile.”

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May, 2019

n NEWS

Three jailed over shotgun attack THREE men have been jailed after a shotgun was fired through the window of a house in Hillfields.

A court was told the house in Gorse Hill was attacked while three people, including a teenager and a five-year-old child, were asleep inside.

It happened in the early hours of July 1 last year, shortly after one of the men responsible, Michael Porter, had been stabbed in the head.

The 31-year-old blamed a man whose father lived at the house in Gorse Hill for his injuries.

Porter, of Hayward Road, Staple Hill, was convicted of possessing a firearm with intent to cause fear of violence after a trial.

He fled from Bristol Crown Court before he could be sentenced on April 9 and in his absence, Judge Michael Longman jailed him for seven

Theo Thorne

Frank Bennett

years, issuing a warrant for his arrest.

Porter handed himself in at Patchway police station after a week at large, and is now serving his prison sentence.

Two other men, who were in court, were also given prison sentences.

Theodore Thorne, 28, of Mayfield Avenue, Fishponds, admitted possession of a firearm

Michael Porter

with intent to cause fear of violence and was jailed for four years.

Frank Bennett, 34, of Lorton Close, Southmead, was given a two-year jail sentence after he admitted assisting an offender by removing evidence.

Spent shotgun cartridges had been found in undergrowth in Ledbury Road, Staple Hill, where the offenders had been seen.

It was not clear who had fired the weapon, as there were no

witnesses. Neighbours reported hearing loud bangs at the time of the incident but many assumed they were from fireworks and it was only later in the morning, as police investigators worked at the scene, that many realised there had been a shooting.

The judge told the men that, while their intention had been to threaten rather than injure the occupants of the house, they had shown a “reckless disregard for life” and would have caused very serious injuries to anyone in the room that was fired into.

After the hearing, DS Mark Newbury of Avon and Somerset police said: “Whilst this was an isolated incident, it was also one which caused a great deal of concern in the local community at the time.

“The sentences handed out reflect this and send a clear message, to those who possess firearms for criminal purposes and those who would assist them in concealing these weapons, that this behaviour will not be tolerated.”

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May, 2019

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n NEWS

Fishponds widower's donation to charity A WIDOWER from Fishponds has donated hundreds of pounds to a dementia charity following the death of his wife from the disease.

Jack Bayley handed over a cheque for £700 to charity campaigner and entertainer Frankie Johns who has pledged to raise £1 million for Dementia UK. Jack's wife Jean sadly died from dementia in January after spending her last few years being cared for at Quarry House in Fishponds.

The couple got to know Frankie, whose real name is John Billitteri, through his monthly singing performances at the care home.

The £700 was raised through donations at Jean's funeral following a further £100 given directly from Jack in lieu of a Christmas present to staff at Quarry House.

Frankie, 60, of Kingswood, said he was touched by Jack's

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From left to right: Angela Ewen and Janice Fudge, from Quarry House, Jack's daughter Lynn Iles, Frankie Johns, Jack Bayley and Marcia Ellington, also from Quarry House kindness.

“I've been working at Quarry House for several years now and got to know Jack and Jean really well. Jack was there every single day for his wife.

“Jean used to sing along to the old songs like the Lambeth Walk and It's a Long Way to Tipperary and I used to hold her hand when I was singing.

“Jack heard about what I was

doing to support Dementia UK and wanted to donate the money to help people like himself so they can get support about caring for people with dementia. His donation is incredible and I can't thank him enough.”

In the past Frankie has raised more than £70,000 for Help for Heroes, but has now turned his attention to Dementia UK following the death of his mother-in-law Barbara Fudge who spent her final days at Saffron Gardens in Whitehall where she and her family received support from the charity.

Frankie has set up a JustGiving page for online donations (go to www.justgiving. com and search for Frankie Johns). People can also get in touch with him via his Facebook page (John Billitteri) or by ringing him on 07775 870129 if they would prefer to make a direct donation.

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n NEWS

May, 2019

Hillfields transported back

Appeal to trace thieves POLICE are trying to trace these two men after they stole specialist cycling equipment worth more than £2,500 from a shop.

The shoplifters struck at a store, which has not been named, at the Eastgate Centre in Eastville at 1.25pm on March 30.

Police have called on anyone who recognises the men to call 101 and quote the crime reference number 5219 068 764. Information can be given anonymously to Crimestoppers by calling 0800 555111 or online at bitly/2s5LICH. No personal details are taken, information cannot be traced or recorded and you will not go to court or have to speak to police when contacting Crimestoppers.

HILLFIELDS was transported back to the 1920s when members of the community came together to toast the area's rich history.

Hordes of people attended a special event as part of celebrations to mark the 100th birthday of the Hillfields estate.

Held at Hillfields Library, Sharing Memories saw people dress up in 1920s costumes, share memorabilia and talk about 'the good old days'.

Visitors viewed a housing exhibition created by pupils from Minerva Primary Academy and took part in interactive walking tours of 1920s Hillfields.

Artist Carmen Garaghon worked with young residents producing monoprints of architectural plans for the original homes.

Sharing Memories is one of many events taking place in Hillfields this year and is part of the Homes For Heroes 100 project, backed by Heritage

Residents took part in interactive street theatre tours of the estate where interesting landmarks were pointed out. Photo courtesy of Fiona Gilmour Lottery funding and run by Local Learning.

Councillor Anna Keen, a governor at MPA, said: “This is a fantastic example of learning

for people of all ages. Children at Minerva were thrilled to find out more about ‘their place’ and to meet those who have lived in the community before them.”

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fishpondsvoice

May, 2019

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n NEWS

to the 1920s

Fellow ward councillor and deputy mayor Craig Cheney said: “It was great to see so many local people learning the fascinating history of Hillfields and sharing

their experiences.

“The tour was good fun and we learnt so much about our garden suburb, in particular its important place in the history of council housing nationally and, in fact, around the world.”

Ruth Myers, co-director of Myers-Insole Local Learning CIC, said: “The event was a huge success, attended by local residents of all ages.

“Our interactive street theatre tours of the estate were very popular with many people commenting on it being a fun and enjoyable way to explore the fascinating history of Hillfields.”

Further activities include an opportunity to research your own home at Bristol Archives and contribute to a photographic exhibition capturing the diverse architectural designs across Hillfields. For more information visit www.locallearning.org.uk/ hillfields-homes-for-heroes or drop into Hillfields Library and leave a message in the postbox.

Year 1 pupils from Minerva Primary Academy created an exhibition of houses and gardens which will remain on display in the library

Guides and scouts played an important role in 1920 showing 500 delegates from across the world around the newly developed Hillfields estate. Pictured are Wendy Nicholls (Girl Guides Southwest), Jess Hoffmann (theatre maker and project partner for Hillfields Homes for Heroes), Pat Hutton (Girl Guides)

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10

n ADVERTISING FEATURE

Run (or walk) to See Change in June

l risto B , t cour th june y r u 5 oldb day 1 r u t Sa 2019

have fun at our 5k charity run. all ages welcome!

your sponsorship will support and empower people to rebuild their lives after homelessness, exclusion or addiction

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May, 2019

MOST of us will have heard about the amazing charities that provide immediate emergency support for those surviving on our streets. We know about foodbanks and hostels.

Behind the scenes, however, many of those same charities and others provide the next level of support for those seeking a life off the streets or those breaking through addiction, crime or taking themselves out of a domestic abuse situation. These individuals need semi-permanent accommodation and support to move through this time and towards independence and ultimately life satisfaction.

See Change offers individuals stable supported accommodation in the right part of Bristol for them, so that they can start to build their life with a secure base under their feet. Alongside this, there is one-to-one personal support and additional support if they wish to go back into employment and training.

See Change finds creative ways to help the individuals they work with.

So, for example, they have set up a bike workshop social enterprise (find them at Junction 3, St Paul's), where they sell new and renovated donated bikes, whilst enabling those they support to build their own bike to keep, learn mechanic skills and be in a safe and friendly work environment.

Many people here in Fishponds do not have their basic needs met.

They seek a place to call home, some stability, to have a chance at building themselves a new, better life and maybe just to have someone on their side. They may have been trapped by their life experiences, a life of hardship, addiction, stigma, no home, no belongings, no loved ones. They may be at the start or near the end of this journey.

See Change knows that what they are doing works. Three out of four people in their supported housing projects move on to a successful independent life, free from their past challenges.

People like Jim, who was addicted to heroin and supported by See Change, sum it up best: “I like the fact that I am expected to take responsibility for my own recovery; how well I do and what changes I make are down to me. Being here has allowed me to rediscover my love for art, for creating things. I started with simple pen drawings and now I’ve started working on a range of different pieces, including masks and bowls. I’m in my element when I’m creating, it feels like the first positive thing I’ve done in a long time.”

Now here’s where we all come in! By taking part in the See Change Colour Fun Run, you can help more people like Jim to get the support they need. This could be your ‘optimal life’ moment of 2019! Join in with family, friends, colleagues...or on your own but with hundreds of others.

The See Change Colour Fun Run takes place at Oldbury Court Estate on Saturday June 15. A great day out for all – face painting, food and drinks and lots of our active community will be there, including Fishponds Voice.

Challenge yourself to take on the route being covered in colour at each kilometre interval. It sure is a spectacle! You can volunteer or spectate too.

It really is open to all. Ask a few friends and family to sponsor your 5k so that the charity can really create change. All proceeds go straight back into See Change services and projects.

Spread the word: let's all get to our optimal life and help others in need to get there too.

The event is sponsored by the local Xercise4Less gym, Ocean Downend and by PMG Services, who kindly clean up all the colour after the run. The colour paint is kind to clothes and people. *See Change is the Bristol operating name for Julian House

Email: sales@fishpondsvoice.co.uk

Got News? Call Jayne On 0788 0731148

fishpondsvoice

May, 2019

11

n NEWS

Nursery school remains Outstanding CHILDREN have been spelling out just what Ofsted thinks of their nursery – O.U.T.S.T.A.N.D.I.N.G. An inspector from the education watchdog visited Speedwell Nursery School in March for a short inspection and said there would be no change to its previous outstanding rating.

The visit followed the provision's federation with Little Hayes Nursery School in Fishponds in October 2018.

The inspector acknowledged there had been huge changes and it was too soon to judge the full impact on outcomes for children.

“Throughout the changes, you and your governors have kept the needs of the children at the heart of your decisions,” the report stated. “The school remains a happy and nurturing place where children are kept safe and enjoy warm relationships with adults. You are rightly proud of your work to involve parents in their children’s learning, which

also remains a strength of the provision.”

Outcomes remain positive, with most children catching up to the standards expected for their age from starting points that are lower than average, the report went on to say.

Parents are “overwhelmingly” supportive of staff and speak highly of how the nursery supports their children, including

To advertise, contact Caroline on 07453 954261

those with special educational needs and/or disabilities.

Safeguarding was judged to be effective and of the “utmost importance” to leaders and governors.

The inspector told staff that leaders should continue with work to drive up writing skills, especially for boys, and speaking skills for children new to English.

Nursery head Lindsey Fuller

Email: sales@fishpondsvoice.co.uk

said: “The governors and senior leadership team are very proud of the school’s achievements but recognise ... it is too soon to determine their impact on children’s outcomes. Governors and senior leaders are committed to maintaining outstanding provision for our young children and have rigorous plans in place to address the recommendations made by the inspector.”

Got News? Call Linda On 0777 0700579

May, 2019

fishpondsvoice

13

n NEWS FROM THE MAYOR

Secret weapon in war on litter: new bins that can send emails LITTER and graffiti are issues that people care deeply about in their local area, and are part of the way we feel about our own communities and homes. Making Bristol’s streets measurably cleaner is a priority for many people in the city, and one shared by me and my administration.

That is why at our most recent cabinet meeting, we approved the allocation of an additional £1m for our Clean Streets action plan.

As part of the investment the city centre areas and parks, which see high levels of use, will get new hi-tech bins that can compact litter and hold up to six times more than a standard bin. The bins will also email Bristol Waste Company automatically when they need emptying.

We are also purchasing a cherry picker to help our graffiti removal crews access graffiti in hard to reach places.

The fantastic volunteering groups who help to try to improve Bristol’s streets will also benefit from the investment. One hundred litter picking

Quarry Court

The Mayor’s View Each month Bristol mayor Marvin Rees shares his views with Fishponds Voice kits will be made available for schools, and new equipment, including graffiti removal kits, is set to be purchased for community clean-ups.

But we know in many cases this is dealing with the actions of a minority of people who continue to think it is acceptable to treat the city as their personal bin. I am determined to challenge the behaviour of these people, through enforcement. This means fixed penalty notices to those caught littering and prosecuting those fly tipping in our city. My May cabinet meeting will consider proposals to increase the fixed penalty charges for certain

environmental offences such as littering, flyposting and graffiti.

I am grateful to the hardworking staff at Bristol Waste Company, and the many volunteers across the city, who are already working hard to make the streets cleaner and more welcoming. We want to support them all in their work to make Bristol’s streets something we can all be proud of.

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fishpondsvoice

May, 2019

15

n FISHPONDS MUM IT’S that time of year when finally the seeds are sprouting and things are beginning to grow and bloom again. Between school places, allotmenting and trying to dodge (how many?) viruses, it doesn’t leave much time for anything else.

The light evenings make for long days, which is great and has made bedtime, as long it’s post-7pm, a doddle.

We’ve never had the child who drifts off to sleep. There has always been a big bedtime routine – bath, milk, teeth, story, sleep. But these days, she’s so tired that after an initial argument about whether it is in fact bedtime, due to the light evenings, she drops off to sleep pretty quickly.

Our child is now three and a half, and things are beginning to get a little bit easier. There are no more nappies in the day; I blend no more. A summer-born baby, she’ll be at school in September and it seems to have suddenly caught up with us.

With slightly more evening time, we’ve squeezed in ever more Netflix and TV dramas and have even introduced date night once a week, thanks to a friend who baby

sits. We actually go out. Together.

At night. We’ve seen nearly all the films there are to see at the cinema.

Before our child was born, a friend had asked me how good my relationship was – I felt pretty affronted – I waxed lyrical about how long we had been together and how we had overcome all sorts of things.

I remember her warning me: “A child can expose every single little flaw your relationship has.”

At the time, I remember feeling slightly horrified at the thought of my relationship being at risk due to fulfilling my desire to have a child.

Three years on, I think she might have been right. There are more voices in the relationship now.

Relationships are pretty challenging. Relationships with children, even more so. My friend Jo tells me that she and her

husband “only ever argue over the kids these days”. Others I know have not stayed together and moved away but still co-parent.

Who knew that this romanticised vision of parenthood could be so fraught with challenge? Relate and relationship therapists must be stacked with couples desperately trying to work it out.

That’s not to overlook the tonnes of parents parenting

perfectly well at a distance from each other and those who are doing it alone.

Fishponds has a number of local relationship therapists listed and you can also find help online from Relate at relate.org.uk.

Contact Fishponds Mum at: clairestewarthall@gmail.com Claire Stewart-Hall

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FREE EVENT AS PART OF DEMENTIA ACTION WEEK 2019

Older Person’s Wellbeing & Information Day Monday 20th May 10am - 4.00pm Christ Church Parish Hall, 57 North Street, Downend The day will offer information and support from a range of services:

There will also be a programme of talks followed by a film with tea and cake.

10.15am: South Gloucestershire Dementia Action Alliance Building a Dementia Friendly Community.

11.00am: Home Instead Senior Care Bristol North Tips for families caring for a loved one.

11.45pm: Age UK Navigating the maze of funding support.

12.30pm: Barcan+Kirby Practical advice about Wills & Power of Attorney.

1.15pm:

Wiltshire Farm Foods Looking after your diet and nutrition.

2.15pm:

FILM – Edie (12A) Sheila Hancock plays Edie an 83 year old who believes it’s never too late...packing an old camping bag, leaving her life behind and embarking on an adventure she never got to have - climbing the imposing Mount Suilven in Scotland.

Tea, coffee & cake available throughout the day but there are no lunch facilities - please feel free to bring your own lunch with you.

Organised by Home Instead Senior Care Bristol North 0117 989 8210 www.homeinstead.co.uk/bristolnorth

fishpondsvoice

May, 2019

17

n NEWS

Fears for disadvantaged INNER-city primary schools in Bristol are in a “terrible state” and “failing a whole load” of boys, black and minority ethnic children, disadvantaged youngsters and pupils with special educational needs and disabilities, a Labour councillor has warned.

Ruth Pickersgill, who represents the Easton ward, says there are huge gaps in attainment because “we are a segregated city”.

She was speaking during a debate on a report to the city council’s education scrutiny commission.

At early years foundation stage, the report said, the gap between disadvantaged pupils and their peers for reading, writing and maths in Bristol had widened for the last three years and was now 20 per cent.

For youngsters in Years 1 and 2, results for disadvantaged and BME children improved slightly but

the gap with other children widened. In Years 3 to 6, just 55 per cent of BME students reached the expected standards in the core subjects.

Cllr Pickersgill told members: “We need to take positive action and invest in BAME groups.”

She said government cuts had led to the loss of resources like the Ethnic Minority Achievement Service, but added: “We have got to find some way to address this because we are failing a whole load of young people.”

School improvement officer Richard Hanks admitted the differences in achievement were “significant”, adding: “The concern for Bristol is we talk about these gaps a lot but the gaps are not closing.”

Executive director for adults, children and education Jacqui Jensen said: “Don’t think that we’re complacent about this."

BRISTOL Mayor Marvin Rees paid a visit to Frome Vale Academy to find out more about their ground-breaking work on democracy.

With ‘Frome Vale citizens’ acting as tour guides, he spent an hour touring the school, meeting staff and pupils, and discussing democracy with pupil voice groups.

The Mayor then delivered an assembly where he talked to pupils about his role and what it involves, including a question and answer session before chatting to parents and carers in the playground.

He said: “I enjoyed chatting with the students about what they want for the city and what we are doing to deliver more homes, make the world better, make the city cleaner & reduce pollution. ” Principal JanSaunders said: “It was a wonderful opportunity to talk about the work we do at FVA on citizenship and democracy.”

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fishpondsvoice

May, 2019

19

n FROM OUR MP

Not a penny more for schools NO parent should have to worry whether their child's school will have the resources to provide them with a quality education.

Unfortunately, due to Government cuts, this is becoming an increasing reality. Since 2014, per-pupil funding in East Bristol has been cut by seven per cent.

Due to rising costs, the actual loss in funding is significantly more.

I recently met with governors of primary schools across East Bristol to discuss the challenges that schools are facing. The governors told me that schools have had to cut teaching staff, opening hours, pastoral support and school trips, and must increasingly rely on funds from parents to be able to afford new textbooks and stationery.

Whenever I speak to teachers - be it from a nursery school to a sixth form college - they say the same.

More than 100,000 people signed a recent parliamentary petition calling for greater school funding, triggering a debate in parliament. The debate was

very well attended, with MPs from all major political parties speaking about how funding cuts are affecting schools across the country. In my speech, I raised the serious challenges facing Bristol's schools and urged the Government to fund them properly.

Despite these calls, the Chancellor didn’t include a single extra penny for school budgets in his Spring Statement. While he did pledge to provide free sanitary products in schools and colleges which is to be welcomed - this will come as little comfort.

One of the most upsetting things about the funding crisis facing schools is the disproportionate impact it is having on the most vulnerable children. My casework team regularly hear from parents of children who are struggling to get the extra help their children need at school. Schools which used to have teaching assistants in every classroom can now afford only a few, to cover the whole school.

Many children with Special Educational Needs are being diagnosed later, leading them to miss out on proper support during the first years of school, which, evidence shows, is a crucial time for a child’s development.

The last Labour Government made a huge investment in schools across the country. I will continue to lobby the Government to deliver on behalf of parents, pupils and teachers.

I have also been providing support to parents of children at Steiner Academy Bristol, which faces an uncertain future after it failed a recent Ofsted inspection.

Parents believe a Steiner ethos should be kept at the school, and I have been relaying this to the Secretary of State for Education and the Regional Schools Commissioner. Current students in year 9 & 10 are being moved to other schools, and I am assured that Bristol City Council is finding suitable places for them.

Kerry McCarthy MP for Bristol East

writes for Fishponds Voice If you would like to contact Kerry or her office you can call during weekdays on 0117 939 9901 (between 10am and 1pm) or email at kerry.mccarthy.mp@ parliament.uk

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fishpondsvoice

20

May, 2019

n NEWS

Royate Hill: hopes rise Fishponds Baptist Church Downend Road Bristol BS16 5AD Telephone: 07746404262 Email: stickyfishpreschool@hotmail.co.uk Website: www.stickyfishpreschool.org.uk/

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BRISTOL City Council is “exploring options” for changing a chicane blamed for near misses and congestion on Royate Hill.

The pinch point stops traffic from travelling in both directions at once under the viaduct and long queues frequently build up towards Clay Bottom as drivers wait for traffic coming from Fishponds Road, which has priority, to pass through.

The Voice reported last October that a petition had been lodged on the council’s website calling for a change in the layout.

Residents put forward several possible solutions, including the western footpath being diverted; removal of the chicane and the

priority right of way; installation of a yellow box to minimise obstruction; a pedestrian refuge 50m south of the viaduct and a 20mph limit along Royate Hill and Gordon Road.

The petition has received just over 500 signatures and campaigners were recently granted an extra six months to find the 3,000 more supporters they would need to force a council debate on the matter.

However the council has already held a meeting to discuss changes to the chicane and a spokesman said: “A number of options are now being explored.’’

The petition can be found at bit.ly/2LaNM8N online.

Drugs raid: three arrested

POLICE on a drugs raid in Barton Hill found a six-year-old child living there and two other children, aged four and seven, visiting.

A spokesman said the six-year-old was placed in police protective custody and the other children were safeguarded by social services.

A Fishponds man, aged 42, was arrested along with a 25-year-old man from Horfield and a 45-year-old man from Barton Hill, all on suspicion of possessing class A drugs with intent to supply. They have since been released under investigation.

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To advertise, contact Caroline on 07453 954261

Email: sales@fishpondsvoice.co.uk

Got News? Call Jayne On 0788 0731148

fishpondsvoice

May, 2019

21

n NEWS

Excitement as fitness celebrity Joe visits May Park Fitness guru Joe Wicks with May Park acting headteacher Gina De N'Yeurt INTERNET fitness coach Joe Wicks led by example when he put pupils at a Fishponds primary school through their paces.

The You Tube, Instagram and TV star visited boys and girls at May Park primary to lead a mass HIIT (High Intensity Interval Training) session on the school’s multi use outdoor sports area.

Standing on a podium, Joe showcased a series of exercises including star jumps, squats and push ups, all designed to get youngsters fit.

A total of 18,000 schools applied for Joe to pop along and visit them. May Park was among the 17 lucky ones.

His tour of schools in the UK is aimed at spreading his message of healthy eating and keeping fit.

Elly Randall, Year 6 teacher, said she was amazed he picked May Park, considering so many schools had applied.

“I was at school when I got the email to say he would be visiting and I ran into class and just screamed! We felt such a sense of achievement. It's a really

positive thing for us as a school.

“Pupils do HIIT as part of their PE sessions. We are trying to promote fitness rather than to make everything just about sport. You can be good at sport but it doesn't necessarily mean you are fit.”

Joe was greeted by a group of Year 6 pupils - Eva, Lacey, Ellen, Jem, Daine and Qassim - who made a poster welcoming him to the school.

He then led two outdoor sessions, one for the younger children and one for the older ones.

Joe said: “I'm trying to raise awareness of my You Tube channel so children can choose a work out and do it at home.

Fitness doesn't have to be competitive; it should be fun and it can be just you on your own in your room.”

Acting headteacher Gina De N'Yeurt said: “We were delighted when we heard the news that we had been selected for part of Joe Wicks school tour. It has been a fantastic opportunity for all of our 620 pupils at May Park Primary to take part in

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Joe takes a fitness session outside and enjoy a fitness session with Joe. Sport and fitness has a high profile here and this experience will help inspire them to follow a healthy lifestyle.”

Joe, who is known as The Body Coach, has 2.6 followers

on Instagram and 662,000 subscribers on You Tube.

He has also published cookbooks, including the best seller Lean in 15, and has his own television show, The Body Coach on Channel 4.

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Your Experience Matters Sirona provides community health services across South Gloucestershire, parts of Bristol and Bath and North East Somerset and if we have provided care for you or a member of your family, we’d love to hear your views, positive and not-so-positive. I know our success is judged by the experiences of you, your family or your friends.

I would really appreciate it if you would take a moment to complete this short survey as your feedback will help us see what we are doing well and where we need to improve. Your responses will be anonymous. Thank you.

Janet Rowse – Chief Executive The completed forms can be returned to my Engagement Team, Second Floor, Kingswood Civic Centre, High Street, Kingswood, Bristol, BS15 9TR, or complete it online at www.sirona-cic.org.uk. If you would like it in another format such as in another language or large print please email engagement@sirona-cic.org.uk

Type of Service:  Adult and Specialist Services  Childrens Services  Residential and Extra Care

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Name of Service used: Date completed: Who is completing this survey:  Carer  Friend or Family member  Other  Service user 1. Were you able to access the service easily? (i.e the time of the appointment, how long it was and the place of your appointment)  Yes  Yes, to some extent  No 2. Did you feel welcome when using our services?  Yes  Yes, to some extent  No 3. Did we tell you about how we could help you?  Yes  Yes, to some extent  No 4. Did we tell you why this would help?  Yes  Yes, to some extent  No 5. Did we listen to you?  Yes  Yes, to some extent

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8. Did our service help you or the person you care for?  Yes  Yes, to some extent  No 9. Can you look after your own health or the person you care for better now?  Yes  Yes, to some extent  No 10. Did we give you contact details and telephone numbers if you need more help?  Yes  Yes, to some extent  No

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14. Gender:  Male  Female  Transgender  Prefer not to say 15. Is your gender different to that which was assigned to you at birth?  Yes  No 16. Sexual Orientation:  Heterosexual  Lesbian  Prefer not to say 17. Religious Belief:  Christianity  Atheism  Sikhism  Islam  Buddhism  No religion  Other (Please state)  Prefer not to say

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#Takingitpersonally

May, 2019

fishpondsvoice

23

n PLANNING I HAVE explained before about the important distinction between what does and what does not require planning permission. This is set by the government and applies across the country, with a few locally determined exceptions. There are big differences when you do have to apply for planning permission. Not the least of these is the price of the application. Then there is the possibility that you will have to compromise on what you would like to build and lastly there may be conditions applied to a permission, which may have unexpected implications.

From the point of view of someone making an application, therefore, it is more convenient not to have to this. While adapting the design to ensure that you don‘t need to apply, the compromises that you need to make are essentially with your own wishes. There is however another side to the coin. What determines what is permitted development protects neighbours from the effects of intrusive development next door. For years there was a stable situation where the rules set out in the General (Permitted Development) Order stayed largely the same. There was the occasional change, for instance, to allow changes to telecommunications equipment. This type of change was normally logical and well thought out. I have come to believe that the wholesale changes made since 2010 have lost that inherent balance between the right to build and protection from the effect of that. Suddenly the GPDO was seen as something holding back

development. This is despite having a planning system that categorically was obliged to approve applications unless harm could be demonstrated satisfactorily. This viewpoint stemmed from a lack of faith in planning as the way of mediating change and its impact. I would argue that for neighbours, it is a highly effective safeguard.

Permitted development was suddenly seen as a method to provide opportunities to build our way out of recession. Temporary relaxations were brought in and, bewilderingly, some have become permanent. I will go into greater detail on the contradictions that arose in next month‘s article, but for now, the fundamental change that came about was the opportunity, for the first time in over 60 years to create a house without having the usual checks and balances of the planning system come into play. The implications have been enormous and while not unforeseen to planners, seemed to come as a surprise to some politicians. This is not to belittle the state that the country‘s finances were in at that time. Desperate times do not always have to call for desperate measures, however.

The press have reported on this imbalance more and more and the conclusion that the balance between the rights to build (or more accurately, develop) and the rights to protection from that have tipped. Planners now regularly have to test proposals against what could happen if applicants made changes to avoid having to apply - the fallback position - and come to a recommendation that takes this into

Planning matters with Chris Gosling account.

Furthermore, being able to avoid planning permission for turning, say, an office into flats, can involve limitations which later need to be overcome with changes that do require planning permission in order to make the flat liveable.

While the GPDO changes were trumpeted as getting rid of the dreaded red tape, it often ends up with creating more of it, with for instance first a notification to convert a building is required and then a planning application for windows.

It is hardly surprising in such a context that the result can be greater confusion for the general public. This does little good for the credibility of planning as a whole, while for those practising it, it can at times be like making your way through a minefield. It has long been a motto of the profession that if you give us the tools, we will do the job. Sometimes it is possible to hammer in nails with the handle of a screwdriver, but it is not the ideal tool for the job.

Chrisgoslingplanning@gmail.com

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fishpondsvoice

24

May, 2019

n PETER'S VISION It takes two...

SORRY, this may be a vague Strictly reference, and although I may enjoy sitting down to enjoy the show (don’t we all - whether we admit it or not…) I was actually intending to talk glasses not dancing. Mind, the last time I truly danced was at our wedding, 19 years ago. My dear wife decided that we’d best have lessons if we were to dance in front of family & friends! And so wise she is (always).

I think Jo had it in a week, but she was very gracious while I fumbled along at my slow learning pace.

After only ten lessons or so I’d managed to crack a simple tango!

Back to my comfort zone; glasses.

Recently a friend commented that I always seemed to be wearing different glasses - actually he’s seen me wearing just two - no one tell him please! How? Well I'm certainly not pretending to have as many pairs as Elton John (or trying to look as cool as Beckham), so this got me thinking.

The answer was a surprise, it seems that without consciously intending to I’ve chosen two similar

but different style glasses, that when worn with a variety of different clothes or in different environments give me a distinctly different look!

If this sounds like a good idea to you - being able to choose glasses that not only look good but can be dressed up or down, then why not call us to book your personal frame style consultation. Our experienced team will be delighted to share their passion with you - glasses that you’ll feel great in and will give you clearer vision!

As well as being the time of year that we expect the weather to warm up, it’s also conference season for us.

It was interesting to hear from several

inspiring people. One Richard Reed (co-founder of Innocent Smoothies) had a simple message. Stick to what you’re good at rather than trying to do several things not very well. This was quite an obvious message, but one that’s good to hear, particularly from someone who has been such an innovator in his field.

I’m one who does love new tech, so I’m always on the lookout for lenses or glasses that will enhance each of our lives (see sticking to what I know). One of my recent finds is Zeal Sunglasses. These are made by folk who know more than most about making lenses. These lenses Thesee, team at Turners are polarising you which is not

just any polarising but enhanced optics polarising lenses. What does this mean? Well the lenses cut glare, increase contrast and sharpen colours - sounds amazing really.

You’ll certainly see the difference through these! The frames are quite special too - stylish of course and super comfy thanks to soft touch nose and temple ends.

Whatever you style or dancing ability, you & your family are most welcome to come and see us for your eye care, glasses & sunglasses.

To arrange an extended eye exam or style consultation for yourself or those you love, please call 0117 962 2474 or 0117 965 4434.

Appointments can also be booked via our website, or just pop in to our practices in Henleaze or Fishponds and say Hi! We look forward to seeing you soon!

Peter

Peter Turner is a Senior Optometrist at Turners Opticians in Bristol, who also works part time as a Senior Optometrist at the Bristol Eye Hospital.

Vanni is a ladies's eyewear collection in a range of sizes, customised with unmistakable VANNI flair, in cotton acetate and super light metal with simple lines and fresh colours – just oozing femininity.

Call & Book Your Appointment Today 57 Henleaze Road

768 Fishponds Road

eyecareteam@turnersopticians.co.uk

Bristol BS9 4JT

Bristol BS16 3UA

www.turnersopticians.co.uk

0117 962 2474

0117 965 4434

Turners Eye Care Ltd T/A Turners Opticians Incorporated in England & Wales Reg No. 8201460

To advertise, contact Caroline on 07453 954261

Email: sales@fishpondsvoice.co.uk

Got News? Call Jayne On 0788 0731148

fishpondsvoice

May, 2019

25

n VET BLOG

Wiggly worms and pesky parasites

M

ANY cats and dogs will suffer with parasites which can be unpleasant for pet and owner alike.

Fleas and Ticks Both fleas and ticks are more prevalent in summer months. It is impossible to eradicate fleas so regular treatment of both pets and the house is vital. It is also important to consider the type of flea treatment, e.g. a spot on treatment may be less suitable for a dog which gets bathed or swims regularly. Cats who dislike spot-ons may benefit from a 3 monthly treatment. REMEMBER permethrin based flea treatments are highly toxic to cats. Never apply a dog spot-on to a cat Pets which venture to areas with long grass, woodland or lots of wildlife are more likely to pick them up. Ticks can also transmit diseases such as Lymes disease.

Treatments and collars are available for tick treatment and prevention.

Worms The main worms that affect our pets are tapeworms, roundworms and lungworms. Each of them carrying their own risks, particularly lungworm which can cause clotting and respiratory problems. Pets can pick worms up from fleas, eating uncooked meats and scavenging and from slugs and snails.

Some worms can carry health risks to humans, particularly the young and immune-compromised.

We recommend good hygiene when handling your pet, their food or excrement, and can recommend some good quality treatment.

At Kingswood Vets4Pets we appreciate the world of parasite prevention in pets can be a difficult one to navigate. We are

always happy to advise on the best treatments and how they suit you and your pet’s needs. Our care plans Complete Care (starting from £10 a month) and the Flea and Worm Pack (starting from £8/month) offer great value and tailored treatment.

If you need any help feel free to call our friendly team on 0117 961 6417.

Catherine Spence at Kingswood Vets4Pets

Willowdean Court, 247a Charlton Road, Kingswood, Bristol BS15 1LT Telephone: 0117 961 6417

Spring... at last!

Spring vet check for just

£10

*

Vets4Pets Kingswood would like to offer your pet a £10 vet check this spring, to help keep your pet happy and healthy in the sun

Valid at participating surgeries only. This offer is promoted by Pets at Home Vet Group Limited, Epsom Avenue, Stanley Green Trading Estate, Handforth, Cheshire, SK9 3RN. Voucher entitles you to a £10 veterinary consultation. Vet will perform a physical examination of your pet; further consultations, treatment or medication will be charged at full price. Subject to availability. Cannot be used in conjunction with any other offer. Offer can be withdrawn at any time. Appointment to be booked in advance and you must present this voucher at your appointment. Single use voucher. No cash alternative. Valid only at the surgery where the offer is purchased.

Expires 31/07/2019.

Book your appointment today!

Call us: 0117 961 6417 or visit: vets4pets.com/kingswood Vets4Pets Kingswood Just off Lodge Causeway Willowdean Court, Charlton Road, Kingswood, Bristol, BS15 1LT

To advertise, contact Caroline on 07453 954261

Email: sales@fishpondsvoice.co.uk

Got News? Call Jayne On 0788 0731148

fishpondsvoice

26

May, 2019

n MESSAGE FROM AVON & SOMERSET PCC

Standing shoulder to shoulder to build stronger communities STRONGER communities are safer communities. However, strong communities can only thrive if we continue to develop our relationships, working together as residents, local people and the police. So I was pleased to see the police and the local community coming together to celebrate the opening of a new memorial garden in Castle Park in Bristol. The memorial honours 83,000 Sikh soldiers who lost their lives in the first and second World Wars. It is of the utmost importance that we remember that in both wars Sikh soldiers, as well as people of other faiths, stood shoulder to shoulder to form part of the British Army. The memorial is a wonderful place that the old and young alike can visit and remember the bravery of the Sikh soldiers.

Supporting and reflecting our diverse communities is an important part of my role and a specific priority within my Police and Crime plan. I was therefore delighted to attend the new Bristol Muslim Strategic Leaders Group; this important group is looking at ways our Muslim communities can be more involved within our public services. Making sure our public services not only reflect the communities they serve with the people they employ but also that the service reflects their needs and those of their community is absolutely essential.

I really welcomed the national ‘Make Yourself Heard’ campaign that aims to raise awareness of a silent 999 system. The Silent Solution system enables 999 mobile callers who are too scared

to make a noise or to speak to press 55 when prompted, informing police that they are in a genuine emergency. There could be occasions where speaking out loud is not possible or would put you in more danger, and that is why knowing about the 55 service is important. We need to ensure everyone knows about the system, as in extreme situations, it could potentially save lives.

The campaign was launched during National Stalking Awareness Week. On average, around 100 incidents take place before a stalking crime is reported and we need to encourage victims to come forward and seek help from either the police or other agencies.

We need to bust the myth that stalking involves someone sitting in the bushes outside your house;

With Police and Crime Commissioner Sue Mountstevens

stalking can include persistent and unwanted behaviour that causes the victim anxiety or fear.

It’s obsessive and could take the form of social media, texting, calling or sending unwanted gifts.

Stalking steals lives so please tell someone.

Pa rkway automobile engineering

Mercedes-Benz specialist with over 35 years experience

• Full diagnostic equipment • Factory trained technicians • Collection/delivery service • Courtesy car on request

The Old Post Office

0117 965 6164

786 Fishponds Road BS16 3TT CALL: 0117 965 5730

To advertise, contact Caroline on 07453 954261

• MOT’s • Servicing • Gearbox repairs • Electrical faults

Parnall Road • Fishponds • Bristol • BS16 3JQ

Email: sales@fishpondsvoice.co.uk

Got News? Call Jayne On 0788 0731148

fishpondsvoice

May, 2019

27

n IMPACT BEAUTY BLOG

Sunscreen: examining the ingredients So, what exactly are you putting on your skin?

WHEN it comes to skincare, sometimes we get so swept up by the manufacturer’s bold proclamations that we don’t give a second thought to the actual ingredients that are in the products. This is odd, if you think about it, considering how much thought and preparation goes into what we put in our bodies. We measure our proteins, our water intake, our veggie intake, and even gluten levels. But when it comes to what we put on our skin, we find ourselves just glossing over the ingredients and hoping for the best.

Short term sun damage presents as a sunburn. Long-term unprotected exposure causes gradual damage to skin known as sun damage or photoaging and accounts for 90% of the signs of aging. It is known to cause fine lines, wrinkles, irregular pigmentation, visible vessels,

thinned skin, loss of elasticity and skin cancer (including melanoma).

This damage occurs directly by the incoming UV photons and indirectly by free radicals that are generated by the sun's rays.

Chemical Suncreens Many chemical sunscreens can actually penetrate the skin and have been found in plasma and urine. Oxybenzone has actually been traced in mothers' breast

milk. Octinoxate has been given a hazard score of 6 by the Environmental Working Group due to high concerns of biochemical or cellular level of changes and endocrine disruption. Even though frequent reapplication is necessary for chemical filters unfortunately this will also lead to increased exposure to chemical filters many of which are hormone disruptors.

There will also be an increase in free radicals in the skin.

Physical Sunscreens We therefore have to consider the use of a physical sunscreen.

Alumier MD chooses zinc oxide and titanium dioxide because they are photostable, have no skin absorption and have an excellent safety record. They are sunscreen filters with evidence of avoiding human toxicity or poor photostability. To learn more of the products please visit our salon based in Mangotsfield.

Opening Launch on May 23 Impact Beauty and Aesthetics is becoming a leading salon.

Based in Mangotsfield, it offers a friendly and professional service managed by a team of nurses all of which have committed to advanced training by some of the UK’s leading practitioners.

The salon has recently been inspected by Sace Face and will be accreditated as a Save Face recommended salon demonstrating that safety and ethics are at the heart of everything we do.

Registered with the Aesthetic Complications Expert (ACE) Group it has become a hub for registered medical professionals covering a wide range of treatments.

POP IN TO SEE OUR FANTASTIC RANGE OF OPENING OFFERS Impact Beauty and Aesthetics 5 St James Place, Bristol BS16 9JA Tel: 0117 957 2524

To advertise, contact Caroline on 07453 954261

Email: sales@fishpondsvoice.co.uk

Got News? Call Linda On 0777 0700579

fishpondsvoice

28

May, 2019

n NEWS

Celebrations as inspectors praise Mama Bear's A NURSERY has been praised for its “interesting and exciting environment for children” by the education watchdog.

Ofsted visited Mama Bear’s Day Nursery in Thicket Avenue, Hillfields, earlier this year.

The inspectorate rates nurseries in four areas: leadership and management, teaching and learning quality, outcomes for children and their development, behaviour and welfare. Mama Bear’s, which has 64 children on its roll, from babies to four year olds, has been rated good in all four areas.

In her report, inspector Victoria Nicolson said the nursery’s leaders had developed good methods for evaluating practice and monitoring children’s progress.

She said children were “confident and motivated to learn” and said staff knew them well and made sure they made good progress.

Praising the children’s

behaviour, the inspector said they developed good social skills and played imaginatively together.

She said children also developed good physical and language skills, preparing them to move on to school.

The inspector highlighted

two areas where improvements could be made, in encouraging older children to explore their ideas and increasing the focus on the professional development of some staff.

Manager Kirsty Alloway said: “We are so pleased that our nursery impressed inspectors

and received a good rating.

"We received praise for the effectiveness of leadership and management, particularly in monitoring the progress of children and our key-person system, which helps children develop secure relationships with our staff."

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For further information contact us on Tel: 01173 360 516 email: happydayzpreschool@gmail.com

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Harry Crook Centre, Moorlands Road, Fishponds, Bristol, BS16 3LF

www.happydayzpreschool.co.uk

To advertise, contact Caroline on 07453 954261

[[ 607 Fishponds Road, Bristol BS16 3AA

Call us on: 0117 9650829

Email: sales@fishpondsvoice.co.uk

Got News? Call Jayne On 0788 0731148

fishpondsvoice

May, 2019

29

n ADVERTISING FEATURE

Keeping you fit to do the things you love

SUTTON Chiropractic in Downend specializes in keeping the whole family healthy, active and doing what they love. As such, active ageing is at the very core of our practice. We love to see people getting the most out of life as they enter their later years, helping them to pursue their hobbies with passion.

The key to active ageing is having your physical health in check, which is often overlooked until it’s too late. So we’ve put together a guide for you to get the most out of life and not miss out on those precious moments with your friends, children or grandchildren.

Start with a good foundation In an effort to get healthier our exercise levels increase, however many people develop injuries from this. The most common issue is when the spine, neck or pelvis are out of alignment and injuries start to develop. It’s not uncommon for these to spread to the knees, elbows and shoulders too. This is

why the body must be assessed and helped back to proper alignment to ensure you keep healthy and active as time goes by.

Matt often tells patients this is how we make people grandchild proof!

Choose activities you enjoy This ensures keeping you healthy will be fun, making it easier to stick at and get the benefits preserving your quality of life. If you’re a comfortable swimmer then make the pool part of your regular routine. Equally if you’re a keen walker or gardener prioritise these activities. It’s certainly horses for courses, so choose what gets you fired up.

Strong heart, joints and bones Consider the level of impact the activity has on the body. We recommend low impact activities with two key caveats – make sure it gets you slightly out of breath and stresses your joints and bones moderately. Challenging your breathing will help preserve the heart and lung function and the physical stress on your frame will keep the joints strong reducing the chances of Osteoporosis. Activities like walking, swimming, Tai Chi are fantastic at achieving this, but see what works for you with these caveats in mind. Remember, challenge the breathing and stress the joints and bones.

Maximise your time in nature Science has shown that spending time in nature is fantastic for the body and mind. This can be a gentle lap of Page Park, walking in the hills of south wales or along the flat Bristol/Bath cycle track. A wonderful alternative if you’re not as good on your feet is to simply spend time in a garden tending to

SPECIAL OFFER: New patient consultation £20 If you are a previous patient, your consultation is free of charge

the pots and plants. Good for the soul and great for the body.

Time with others Even the most introverted of us are still social animals at heart and loneliness most even more important especially in later life.

Why not enhance and preserve your health with others at the same time? Exercise clubs, slimming world, book groups or the Downend in bloom group to name a few options.

If you’d like to know more about how we can help you enjoy your later years, or even begin to prepare for them, we’d love to help.

We want to help provide you with a strong foundation for enjoying

your hobbies and time with your loved ones for many years to come.

Remember, its not just about aging, it’s about aging and having fun.

Christchurch Family Medical Centre, North Street, Bristol BS16 5SG T: 0117 214 1636 W: www.suttonchiro.co.uk FB: @suttonchiro E: reception@suttonchiro.co.uk

Suffering with pain?

We can help you Chiropractic is effective for Back pain

Neck pain

Headaches Sciatica

Shoulder/knee problems And so much more

We want you to be living the fullest life

you can and not letting that little niggle, or big twinge get in the way. We can

help get rid of it; so you can get back to doing the things you love.

Rates: £36 a session or blocks of sessions at a discounted rate starting at £31

To advertise, contact Caroline on 07453 954261

Email: sales@fishpondsvoice.co.uk

Got News? Call Linda On 0777 0700579

fishpondsvoice

30

May, 2019

n WHAT’S ON IN OUR AREA Saturday May 4 n Family fun afternoon, 2-4pm, Fishponds Park. Run by The Noise 2019, a volunteering project running across Bristol.

Friday May 10 n Activate Drop-in lunchtime concert to be held at Fishponds Methodist Church, Guinea Lane, Fishponds, from 1 - 2 p.m. featuring "Ladies Who Sing in Harmony”. Tea, coffee & biscuits available . Free admission, Retiring collection. Contact 0117 9654521 Saturday May 11 n Spring Fayre, Argyl Morley United Reformed Church, Whitefield Road, St George, 112.30pm Saturday May 11 n Downend & Kingswood Branch of the Royal National Lifeboat Institution are holding a Coffee Morning at the Staple Hill Methodist Church, High Street, Staple Hill, Bristol 10 am. until noon. Home made cakes and sales table.

Sunday May 12 n ‘Page Park Praise’ 3.30pm – with Staple Hill Salvation Army Band, choir and junior musicians.

Admission free Monday May 13 n Downend Senior Film Club, 2pm.

The Guernsey Literary And Potato Peel Pie Society (12A) At Christ Church Parish Hall, 57 North Street, Downend BS16 5SG. Refreshments: £3. Easy access, carers welcome.

0117 989 8210.

Saturday May 18 n 7pm ‘A Spring Celebration’ with David Daws (Euphonium) Naomi Blowers (Vocal) and Staple Hill Salvation Army Band. Broad Street, BS16 5LN. Tickets £5 Saturday May 18 n Spring Fayre. May 12-3pm. All Saints Community Hall, Grove Road Fishponds. BS16 2DH Entrance fee 50 pence per adult.

Saturday May 25 - Monday May 27 n Flower Festival at Staple Hill Methodist Church. 10 4pm Saturday and Monday.

2.30 - 5.30pm on Sunday. No entry fee, donations welcome.

Refreshments available all day.

Find us on the High Street.

Saturday May 25 n Breakfast at Speedwell Methodist Church 10am to 12 noon. Coffee and cake, an egg roll or full breakfast. (Veggie available) No need to hurry, and

an opportunity to ask for prayer.

All welcome.

Wednesday May 29 n Holiday Club at Speedwell Methodist Church BS15 1 ES 10am to noon followed by optional lunch. Craft activities, toys, refreshments, singing and story time. All children must be accompanied by a responsible adult.

Saturday June 8 n Cwmbach Male Choir returns to Staple Hill Methodist Church 7.30pm. Tickets £10 pay on the door. Find us on the High Street.

Saturday June 22 n Wallscourt Farm Academy in Cheswick village are having their summer fair, midday - 3.

REGULAR EVENTS SPINE SAFE PILATES COURSE n 6 weeks n £42 n limited participants (prebooking required) n 30 minute classes www.gentlefitness.co.uk samantha@gentlefitness.co.uk Samantha 07736309272

Mondays

n Holistic Massage, St Ambrose Beehive Centre 9am n Tiny Tots, All Saints Community Hall 10:30am n Bereavement and Well-being support, St Ambrose Beehive Centre 11am n Computer Group, St Ambrose Beehive Centre 2pm n Table Tennis for over 55’s, St Ambrose Beehive Centre 2pm n Welcome Club for Retireds+, St Aidan’s Church Hall 2pm n Pilates class.

The Cross Hands Pub. 7.30 8.30 p.m. Booking essential. £42 for six sessions. All levels welcome. Contact Emily on 07974 252486; email: info@ teachmepilates.co.uk or find me on facebook: Emily Osborne Pilates. n Alzheimer’s choir, Beechwood Club, 11am to 1pm, Paula Shears 0117 9610693 n Zumba keep fit, Beechwood Club, Beechwood Road, Fishponds 9.30-10.30am For details call 0734

To advertise, contact Caroline on 07453 954261

1813 559. n Bristol Community Café 11-2pm, pop along for a cuppa, bite to eat and make new friends, everyone welcome. Barton Hill Rugby Club, Dunscombe Lane, Speedwell BS15 1NR. Tel Gill for more details 0117 9025779 n Sequence dancing with Teresa, Beechwood Club, Beechwood Road 2pm. Tel 0117 965 0203 for details. n Ballroom tuition, Beechwood Club, Fishponds BS16 3TR. 3pm.

Contact Teresa 0117 9650203 n Slimming World, Beechwood Club, Fishponds BS16 3TR. 6.309pm. Contact Ami 0746 2727 229 n Social badminton, Kingswood Leisure Centre 2-4 pm, intermediate level. n 4-8pm Ages 3 -15yrs Hip Hop classes, RedX Dance, Staple Hill, 07722 128159 n 4-4.45pm, introduction to exercise, All Saints Church, Grove Road, Fishponds, BS16 2BW. Also aimed at meeting people in the area. Run by Southmead Development Trust. First session free, £3.50 there after. Venue is wheelchair accessible and sessions are open to all. People can just turn up or contact Colette on 0117 950 3335 for more details. n 7-8pm, Zumba Dance for fitness with Lisa at Bristol Dance Company, Brook Road, Fishponds, BS16 3SQ. Tel 0117 965 6699. n 252 Beaver Scouts 6 - 7 Scout HQ, Stonechat Gardens call Sarah 0789 2852226 n Hatha Flow Yoga, gentle and nurturing. St Matthias (Former UWE Campus). Steiner Academy Bristol.

7.15 - 8.15 pm. All levels, ideal for beginners. Contact Yolanda 07982418847 or email at hola@ yogawithyolanda.me n Stapleton Afternoon Tea Memory Cafe for people living with Dementia and their carers.

Stapleton Church Hall, Park road, Stapleton, BS16 1AZ 1st Monday of the Month, 4th February, 4th March , 1st April 2pm -4pm . Just come along n Speedwell Community Café 12-3pm, pop along for a cuppa, bite to eat and make new friends, everyone welcome. Barton Hill Rugby Club, Duncombe Lane, Speedwell, BS15 1NU. Tel Gill for more details 0117 9025779 n Beginners Salsa Class.

Begbrook Social Club, Frenchay Park Road, BS16 1HY. 8-9pm. www.salsadacapoloco.co.uk

Tuesdays

Gentle Hatha Flow & Well Woman Yoga

Find more freedom, flexibility and strength in body, mind and spirit Restore balance and energy

Fishponds Vassal Centre

5:45-6:45pm (Gentle Hatha Flow) 7-8pm (Women’s Hatha Yoga)

Frenchay Quaker House

Thursdays 10-11am & 11.15-12.15pm (Gentle Hatha Flow)

Block price £6/Drop in £7/6.50 concession Beginners welcome

n Bristol Blues Club. Live blues/ rock music at 9pm in the Downend

Email: sales@fishpondsvoice.co.uk

Tavern. Local, national and international musicians. https://bristolbluesclub.wixsite. com/mysite n Nordic Walking Classes, Oldbury Court 9.30-10.30am. Email: bristolnordicwalking.co.uk to book your place n Fishponds Friendship and Exercise Club.Fishponds Baptist Church (scout hall) 10-11.30am each Tuesday.

Chair based gentle exercise for older people.Tea, coffee, friendly chat. Instructor: Spencer Davies. Telephone 07825 155954. n Morning Prayer, St John’s Church 9:15am n Foot Care Sessions, St Ambrose Beehive Centre 9:30am n Coffee and Craft Morning, St John’s Church 10am n Sing and Sign for babies / toddlers, All Saints Community Hall 10am n Level 1 Walking Group, St Ambrose Beehive Centre 10am n Music for Toddlers, St Mary’s Parish Rooms 10:30am n Lunch Club, St Ambrose Beehive Centre 12:30pm n Film Club for over 55’s, St Ambrose Beehive Centre 2pm n Pre-school Storytime/ Rhymetime, Fishponds Library 2.15-2.45pm n Eucharist with signing for the Deaf, Hillside Court, Batten Road, St George, Bristol, BS5 8NL 3pm n Messy Church, Fishponds CofE Academy 3:15pm n Woodcraft , All Saints Church Hall/Link 6pm n Evening Prayer, St Aidan’s Church 7pm n Evening Prayer, St Ambrose Church 7pm n Frenchay Parent and Toddler group, upstairs in the Frenchay Village Hall, 9.45-11.45am n Scouts (10-14 years), Fishponds Baptist Church Youth Hall. 7.309pm (Term Time only) Email: 151bristolscouts@gmail.com n Slimming World, Beechwood Club, Fishponds BS16 3TR. 9.30am to midday, Call Ami 0746 2727 229 n Diabetes UK, Beechwood Club,

How to book/contact details:

www.letgoyoga.co.uk/07904073535

Got News? Call Jayne On 0788 0731148

fishpondsvoice

May, 2019 Fishponds BS16 3TR. 6.15-8.15pm.

Meeting in small room. n Zumba, Beechwood Club, Fishponds BS16 3TR. 7-8pm.

Contact Anna 0779 9180 437 n Staple Hill Probus Club meets on the first and third Tuesday of the month at Downend Cricket Club.

10.30am-12.45pm. Tea and coffee from 10am n 8.15pm Fitness Yoga (beginners & improvers) at Beechwood Club.

Your first class is free! To book call/text Nikki 07525 735500 or email nikki@urban-yoga.net n Staple Hill Probus Club meets on the first and third Tuesday of the month at Downend Cricket Club.

10.30am-12.45pm. Tea and coffee from 10am n 4-8pm Ages 8 -25 yrs Hip Hop & Contemporary dance classes, RedX Dance, Staple Hill, 07722 128159. n Willow Ladies Club Downend, meet the 2nd Tuesday of each month from 10am-11.30am at the Assembly Rooms, Salisbury Road, Downend. Guest speakers, outings, new members welcome for ladies of any age. n Under 5s Make a Mess session Tuesdays and Thursdays at 10.15am £5 / £4 extra siblings. www.childrensscrapstore.co.uk / 0117 9143002 n New session for Under 5s has space for structured making, free play and exploration - 1.45-2.45pm every week £5 / £4 extra siblings www.childrensscrapstore.co.uk / 0117 9143002 n Under 5s Make a Mess session Tuesdays and Thursdays at 10.15am £5 / £4 extra siblings. www.childrensscrapstore.co.uk / 0117 9143002 n Monthly social meet up for disabled people at the Old Post Office pub, Fishponds Road. Open and friendly group, meets second Tuesday of month 6-7.30pm. Part of WECIL's peer support community - www.wecil.co.uk. n 10.15am, Under 5s Make A Mess session, Children's Scrapstore, Sevier Street, St Werburghs. £5 / £4 extra siblings, www. childrensscrapstore.co.uk / 0117 914 3002. n Shared reading group, 3.30-5pm, Hillfields Library, Summerleaze, Bristol, BS16 4HL n Shared reading group, 3.30-5pm, Hillfields Library, Summerleaze, Speedwell, BS16 4HL. Ask at the library for more details: 0117 9038576 n Speedwell Community Café 11am-2pm, pop along for a cuppa, bite to eat and make new friends, everyone welcome. Barton Hill Rugby Club, Dunscombe Lane, Speedwell BS15 1NR. Tel Gill for more details 0117 9025779 n 69th St Joseph's Scout Group

at St Joseph's Church Hall, Forest Road, Fishponds.

Beavers 5pm-6pm, Cubs 6pm7.30pm, Scouts 7.30pm-8.30pm.

Email stjosephscoutgroup@ hotmail.com for more details. n Willow Ladies Club Downend, meet the 2nd Tuesday of each month from 10am-11.30am at the Assembly Rooms, Salisbury Road, Downend. Guest speakers, outings, new members welcome for ladies of any age. For further information please contact Pat Woodman on 0117 382 5363.

Wednesdays

n 252 Cubs 6.45 - 8 Scout HQ, Stonechat Gardens call Graham 956 6996 n 7.30-8.30pm, Zumba Dance for fitness with Lisa at Bristol Dance Company, Brook Road, Fishponds, BS16 3SQ. Tel 0117 965 6699. n Weekly Salsa class for complete beginners with Cressida. Starting Sep 6. Cross Hands Pub, 1 Staple Hill Road. 7.30-9pm includes social and dancing. No partner needed.

Ffi call 07808 581739 n Songs for Little People, The Kingfisher Café 9.45pm £4 per little person, siblings £2. n Eucharist, St Ambrose Church 10am n Arts and Crafts, St Ambrose Beehive Centre 10:30am n Coffee Morning, St Ambrose Church 10:30am n Tai Chi, St Ambrose Beehive Centre 11am n Level 3 Walking Group, starting from St Ambrose Beehive Centre 1pm n Arts and Crafts, St Ambrose Beehive Centre 1:30pm n Punjabi Dance and Song, St Ambrose Beehive Centre 2pm n Support and Activity Group, St Ambrose Beehive Centre 2pm n Chair based exercise class, St Ambrose Beehive Centre 2pm n Ladies Circle, St Ambrose Beehive Centre 2:30pm n Wives Group, St John’s Church 2:30pm n Messy Church, Air Balloon Primary School, Hillside Rd, St George 3:30pm n Home Group, Location varies 6:30pm n Phoenix Art Club, Fishponds Methodist Church Hall, Guinea Lane, Fishponds 10am-noon. All mediums, all abilities. n Dancing Tots, Beechwood Club, Beechwood Road 10-11am n Hannah More Club for senior citizens, Beechwood Club, Beechwood Road 2-4pm (fortnightly) n Women’s Reading Group, Beechwood Club, 1.30-3 pm, fourth Wednesday of every month.

Call Anne 0117 9041875 for

To advertise, contact Caroline on 07453 954261

31

information. n 5.45pm Fitness Yoga (beginners & improvers) at Beechwood Club.

Your first class is free! To book call/text Nikki 07525 735500 or email nikki@urban-yoga.net n Dance Tots, Beechwood Club, Fishponds BS16 3TR 7-8pm.

Contact Eric 0791 4006 589 n Keep fit class, Beechwood Club, Fishponds BS16 3TR. 7- 8pm.

Contact Beryl 0117 9774534. n Cycle UK (CTC). For all cyclists from beginners to professionals, commuters to sports. Beechwood Club, Fishponds, BS16 3TR. 8-10PM winter months only (other months are rides, see http://www. cyclebristolctc.org.uk/) n Yoga, Beechwood Club, Beechwood Road, Fishponds 5.456.45pm. Call Nikki 0752 5735 500 n Flower Arranging practice classes, Downend Folk House, Lincombe Barn, Overndale Road 7.30 p.m, every 1st and 3rd Wednesday, September – May. All levels welcome. Call Isabel Cooke on 0117 9568504 n Frenchay Probus Club meets on the first and third Wednesday every month in Frenchay Village Hall.

10 am to noon. Visitors welcome. www.frenchayprobusclub.com n Frenchay Folk Dance Club

Email: sales@fishpondsvoice.co.uk

meets in Frenchay Village Hall on alternate Wednesdays at 7.45pm.

Calling from Alan Davies and music by Mike Elsom. Dancers of all abilities and experience are welcome. Information at www. frenchayfdc.co.uk or by emailing FFDCSecretary@outlook.com. n Frenchay Folk Dance Club meets in Frenchay Village Hall on alternate Wednesdays at 7.45pm. More information is available at www. frenchayfdc.co.uk or by emailing FFDCSecretary@outlook.com. n 10-1130am Oldland Common Friendship & Exercise Club meet weekly for gentle exercise at The Community Building (rear of Redfield Edge School), High Street, Oldland Common, BS30 9TL. Contact Spencer on 07825 155954 n Pilates classes.

All Saints Church Hall 10.15 - 11.15 a.m. and 6.45 - 7.45 p.m. Booking essential. £42 for six sessions. All levels welcome. Contact Emily on 07974 252486; email: info@ teachmepilates.co.uk or find me on facebook: Emily Osborne Pilates.

Continued on next page

Got News? Call Linda On 0777 0700579

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32

May, 2019

n WHAT’S ON n Frenchay Probus Club meets on the first and third Wednesday every month in Frenchay Village Hall. 10 am to noon. Visitors welcome. n 6-6.50pm All Boys Ages 7 -15 yrs Hip Hop classes, RedX Dance, Staple Hill, 07722 128159 n Diamond fellowship at Fishponds Baptist Church hall, Downend Road, 10.30am. Open to everyone, first and third Wednesdays every month. Variety of speakers, coffee mornings and annual day out and Christmas meal. Contact 0117 9653421. n Phoenix Art Club, Fishponds Methodist Church Hall, Guinea Lane, Fishponds 10am to noon. All mediums, all abilities, all welcome. n Hatha Flow Yoga. St Matthias (Former UWE Campus). Steiner Academy Bristol. 7.00 - 8.00 pm. All levels welcome. Contact Yolanda 07982418847 or email at hola@ yogawithyolanda.me.

Thursdays

n Dance Fit with Cressida.

Beechwood Club, Beechwood Rd. Easy pace weekly exercise class with range of dance steps and music. 2pm-3pm plus tea and chat. Starting Sep 7. Ffi call 07808 581739. n Yoga class for beginners.

Lincombe Barn, Overndale Rd, Downend. 6.30-8pm.Traditional yoga postures with focus on breathing and relaxation. Contact before: katarzyna48@hotmail.com or 0752 5937201. n 252 Scouts 6.30 - 8 Scout HQ, Stonechat Gardens call Graham 956 6996 n Morning Prayer - St Aidans Church 9:15am n Body toning/conditioning , Beechwood Club 9.30-10.30am.

Call Sabrina 0794 1353 735 n Coffee and Craft Morning , St Aidan’s Church 10am n Free Beginners Computer Classes, St Ambrose Beehive Centre

10am n Eucharist, St John’s Church 10am n Eucharist, St Mary’s Church 10am n Parent and Toddler Group, St Ambrose Beehive Centre 10am n Ballroom Dance Class, St Ambrose Beehive Centre 12pm n Exercises and Sing-a-long Activity Session, St Ambrose Beehive Centre 2pm n Fit Steps, St Ambrose Beehive Centre 2pm n Dance, Latin Rhythm, and Zumba gold, Beechwood Club 2-3pm. Call Cressida 0780 8587 39 n Knit & Natter, Fishponds Library 2-4 pm (fortnightly) n Frenchay Parent and Toddler group, upstairs in the Frenchay Village Hall, 9.45-11.45am n The Senior Citizen Friendship Club, Beechwood Club, Fishponds BS16 3TR 3.30-5pm. Call 0782 5155 954. Email: Spencer@sportingchange.biz n Come and try Taoist Tai Chi, a moving meditation to improve the health of our bodies and minds.

We have classes in Fishponds and Kingswood - come and try your first class for free!

Fishponds Methodist Church, Guinea Lane, BS16 2HB Thursdays 7-8.30 Kingswood Community Centre, High Street BS15 4AB Tuesdays 1012 or Wednesdays 7-8.30pm For more information see www. taoist.org or call Crispin on 07407175127 n Fishponds and Downend Rotary Club, The Langley Arms, Guest Avenue, Emersons Green, Bristol BS16 7GA, evening. Full details on website - Google “F&D Rotary” and look for homepage. n Baby Bebop Mums, Beechwood Club, Beechwood Road, Fishponds 11am-1pm, babies up to one year.

Call Ruth 0796 6032 414 n East Park Residents meetings are held on the first Thursday of every month at May Park School from

6-7pm. . Further information from Hazel Durn on 0117 9513868 or Tony Locke on 07919 173450 n 4.15-7pm Competition Crew Ages 7-18 yrs Hip Hop classes, RedX Dance, Staple Hill, 07722 128159 n 7-9pm Kingswood Choir at United Church Kingswood, Regent Street, all abilities welcome.

Contact Patsy Holdsworth 01179078994 n 9.30am Fitness Yoga (beginners & improvers) at Beechwood Club.

Your first class is free! To book call/text Nikki 07525 735500 or email nikki@urban-yoga.net n Under 5s Make a Mess session Tuesdays and Thursdays at 10.15am £5 / £4 extra siblings. www.childrensscrapstore.co.uk / 0117 9143002. n Fishponds Probus Club, Fishponds Club, Fishponds Road at 10 am. on the first and third.

Thursdays in each month.For information, please telephone the Secretary, Malcolm Forbes, on 01179 836886. Vacancies available for retired professional/business gentlemen. Call Graham Hawkins 0117 956 1846. n Riff Raff Choir - The Cross Hands Pub. 7.30-9.30pm. Pop and rock, mixed choir. All voice parts taught by ear. Everyone welcome - no audition. Booking essential. FREE taster session at start of term. £80 for 10 week term. www.

RiffRaffChoir.co.uk n 930-11am or 1115-1245pm Staple Hill Friendship & Exercise Club meet weekly for gentle exercise at Staple Hill Methodist Church (Hall), High Street, Staple Hill, BS16 5HQ. Contact Spencer on 07825 155954 n Fishponds and Downend Rotary Club. We meet at the Langley Arms on Guest Avenue and welcome visitors on the following Thursdays: 1st and 4th Thursday - Fellowship Meetings 19:00 for 19:15, 3rd Thursday - Speaker Meeting 19:00 for 19:30. Please email Contact@ FandDRotary.Club to make arrangements. n Kingswood Community Café 12-3pm, pop along for a cuppa, bite to eat and make new friends, everyone welcome. KVA, Kingswood Community Centre, High Street, BS15 4AB. Tel Gill for more details 0117 9025779

Fridays

n Coffee Morning from 10.30am11.30am at Fishponds Methodist Church, Guinea Lane. Entrance through main church door.

Greeting cards and preserves on sale in aid of charity. n Nordic Walking Classes, Oldbury

To advertise, contact Caroline on 07453 954261

Email: sales@fishpondsvoice.co.uk

Court 9.30-10.30am. Contact bristolnordicwalking.co.uk to book. n The Friday Playgroup, All Saints Community Hal 10-11.30 am in termtime. £2.50 + 50p per sibling; includes kids' snacks and drinks and tea and coffee.

See the Facebook page or email fishpondsfridayplaygroup@gmail. com n Line Dancing, St Ambrose Beehive Centre 10:30am n Rhymetime for babies and toddlers, Hillfields Library 11.30amnoon n Senior Citizens Bingo Club with optional fish and chip lunch, St Ambrose Beehive Centre 12pm n The First Friday Film Club - All Saints Church Hall, 2pm n Taekwondo, St John’s Church Hall 5:30pm n Grove Road Youth Club, All Saints Community Hall 7pm n Sensible keep fit to music for older ladies. Hillfields Park Baptist Church, Thicket Avenue, Fishponds 9am. Good company and a chat over coffee. Call 0117 9561231. n High density Zumba, Beechwood Club, Fishponds 6.157.15pm. Call Anna 0779 9180 437 n Zumba, Beechwood Club, Beechwood Road 9.30-10.30pm n Alzheimer’s group, Beechwood Club, Beechwood Road 2-4pm 2nd Friday in month, n Zumba keep fit, Beechwood Club, Fishponds BS16 3TR. 9.3010.30am. Call Sally 0771 2776 753 n Baby Bebop (Mums / Babies up to 1 year old) Beechwood Club, Fishponds BS16 3TR. 11am-1pm.

Contact Ruth 0796 6032 414 n Alzheimer’s meetings Beechwood Club, Fishponds BS16 3TR. 2-4pm (2nd Friday in each month). Tel no. 0117 9756 441 n Coffee Morning, Speedwell Methodist Church, 10am-noon.

Open to all. Friendly and caring.

Lunch once a month. n Community art club at Castle Suite, Badminton Gardens, Beaufort Road BS16 6UE. 10amnoon on alternate Fridays.

Alternate Fridays. £5 per session and materials are supplied. Contact Paul Foss on pobble57@yahoo. co.uk or 0117 957 0045 n Kingswood Photographic Society, St Barnabas Church Hall, Church Avenue, Warmley, BS30 5JJ, 7-9.30pm. We welcome and support all levels of experience including beginners. n 4.10-8pm Ages 6-18 yrs Hip Hop & Contemporary dance classes, RedX Dance, Staple Hill, 07722 128159 n Living After Loss, St Mary's Parish Rooms, back entrance of church, every other Friday, 11am-noon.

Got News? Call Jayne On 0788 0731148

fishpondsvoice

May, 2019

n WHAT’S ON Contact Lizzie on 0117 9650856 n Every second Friday of the month, 4-6 pm. Messy church with crafts, celebration and meal.

Stapleton church hall, Park Road.

Further details on Facebook or you can email youngpeople@ holytrinitystapleton.org.uk n Longwell Green Community Café 12-3pm, pop along for a cuppa, bite to eat and make new friends, everyone welcome. All Saints Reform Church, 83 Bath Road, opposite Aldi, BS30 9DF. Tel Gill for more details 0117 9025779

Saturdays n Pilates class.

All Saints Church Hall, Grove Road. 9.15 - 10.15 a.m. Drop-in class, no booking necessary.

All levels welcome. £7 per class. Contact Emily on 07974 252486; email: info@ teachmepilates.co.uk or find me on facebook: Emily Osborne Pilates. n Diabetes group, Beechwood Club, Beechwood Road 2-4pm, 2nd Saturday, 2 monthly, September n Rehabilitation Pilates (Beginners), Lincombe Barn, Downend Folk House, in Britannia room. 9am. £7. Samantha 07736 309272, www.gentlefitness.co.uk n Life Universecity LC soul health and wellness education classes, 12.30 -2pm Fishponds Old Library, Fishponds Rd. Rolling Administration 1st Saturdays of the month (except Jul –Aug / Dec –Jan) For info or to register Tel: 07508390298/Email: life. universecity@gmail.com n 10-11 am Saturday Sports Club for 4-8 year olds at Mangotsfield Primary School, Church Farm Road, Emersons Green, BS16 7EY. £5 per session. Discounted if pay termly.

Contact Spencer on 07825 155954 / info@sportingchance-pt.co.uk

n Monthly Bric a Brac and Clothing Sale at Stapleton Baptist Church, Broom Hill, Stapleton. It is held on the 1st Saturday of each month, from 10am til 12pm. Refreshments available in the Hall. Dog friendly, everyone welcome.

Sundays

n Morning Worship and children’s activities, Speedwell Methodist Church, 378 Speedwell Road.

10.30am n Morning Worship, New Place, Eastville Methodist Church, Fishponds Road. 10.45am. Holy Communion once a month. n Eucharist, All Saints Church 8am n Eucharist, St Mary’s Church 10am with Giggle Club in Parish Rooms n Eucharist, St Ambrose Church 10am n Eucharist or Lay-Led Service, St Michael’s Church 10am n Eucharist or Lay-Led Service, St Aidan’s Church 10:30am n Eucharist or Lay-Led Service, St John’s 10:30am n Eucharist or Lay-Led Service, All Saints Church 10.30am n All Sorts Youth Group, St Aidan’s Church hall 6pm(fortnightly) n Evensong , St Mary’s Church 6:30pm n Worship, Staple Hill Methodist Church 10.30am and 6pm. Creche is available for little ones and Sunday Club. Taize Worship second Sunday evening of month and communion first morning and evening of month. 0117 957 5221 n Fishponds Baptist Church (opposite the Cross Hands pub) - 10.30am. Children and youth provision for all ages. 6.30pm every Sunday, apart from the 3rd Sunday in the month which is ‘Messy church’ at 4pm y.There is a songs of praise service on the 4th Sunday at 3pm. n Redemption Life, Beechwood Club, BS16 3TR 9.30am-1pm n Church Group, Beechwood Club, Fishponds BS16 3TR 1pm n ARC, Beechwood Club, Fishponds BS16 3TR. 3.30-5.30pm

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or 7-9pm For bookings, call Terry King 0117 965 020, after 4pm. email: tk007h9736@blueyonder. co.uk n Morning Worship, Fishponds Methodist Church, 10.30am n R.F.I.Church Group, Beechwood Club, Beechwood Road, 1-3pm n Sisters fellowship international, Beechwood Club, Beechwood Road, Fishponds 4-6pm. n Weekly Meeting for Worship 10.30 - 11.30, With Children's Meeting 1st. and 3rd. Sundays, Frenchay Quaker Meeting House, Beckspool Road, BS16 1NT n All Age Worship featuring the band, choir and children at Staple Hill Salvation Army, Staple Hill n Shortwood Methodist Church worship, 2.45pm, all welcome n Morning Worship, Mangotsfield and Castle Green United Reformed Church, Cossham St, Mangotsfield10.30am

We would love to publicise your event Send details of your events and activities in the following format:

WHAT IT IS WHERE IT IS WHEN IT IS in no more than 40 words: email us at: news@downendvoice. co.uk or call us on 07770 700579 / 07880 731148

.

Women's Section Royal British Legion RBL welcomes ladies of all ages. We meet on a Wednesday afternoon fortnightly with speakers and visits. We meet from 2-4pm at the old school in Page Road, Staple Hill. It is also known as the Foundation.

Entry is at the end of the building by Page Park car park.

We meet every two weeks on a Wednesday at 2pm Tel 0117 9560805 for more information. Everyone welcome, any age.

PLAY BOWLS! GREENBANK BOWLS CLUB Gordon Road, Whitehall, BS5 7DP

FUN OPEN DAYS 10.00am – 1.00pm

SATURDAY 11 MAY SUNDAY 12 MAY Come to Greenbank and try* this wonderful game at our friendly club Tea & Coffee will be provided *Please wear flat soled shoes – trainers / plimsoles

L L OY D B O T T OM S chartered accountants

118 High Street, Staple Hill, BS16 5HH www.lloydbottoms.co.uk Local accountants, offering a friendly and personal accountancy and taxation service to individuals and businesses.

Contact us now! — Free initial consultation

Freephone 0800 781 8783

To advertise, contact Caroline on 07453 954261

For more info please ring Graham 0117 9657822

Email: sales@fishpondsvoice.co.uk

Got News? Call Linda On 0777 0700579

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34

n NEWS

Clamour for school places ALMOST nine out of every ten families were offered their first choice of primary school in Bristol this year.

A total of 5,377 applications were made for Bristol children to start school in September, down slightly on 2018 ’s total of 5,535 but still 5% higher than five years ago. The city council says 4,686 families were offered a place for their child at their firstpreference school, just over 87%.

Another 448 were offered their second-choice school and 139 their third, leaving 104 offered a place at a school they did not ask for. A total of 196 parents chose and were offered places in schools outside Bristol.

Among the oversubscribed schools this year was Fishponds Academy, which received 129 on-time applications, 56 of them first preferences, for its 60 places. Glenfrome Academy received 146, for its 60 places.

St Joseph’s Catholic primary received 96 for 30 places.

Most in demand was Whitehall primary, with 297 applications for its 90 places Families have been sent emails or letters with their offers and those who want to apply for a place on a waiting list for a school can do so from May 16.

The council’s school admissions team can be contacted on 0117 903 7694 or by email at school. admissions@bristol.gov.uk.

n GARDENING

The city gardener

By Tim Barton I SEEM to start these articles with a common opening statement, something along the lines of: “What an odd [insert season here] we’ve had.”

Much as I’d like not to, again the first thing that came to mind was how odd this spring has been.

I took a photograph at the end of March in Cornwall of a horse chestnut in full leaf: not just coming into leaf but fully there.

Also, as I’ve mentioned before, I have a grand May tree outside my kitchen that looked decidedly as though it were going to do a similar thing and end up being renamed the April tree. Thankfully all has been put right and it seems to be holding off until its titular month to flower.

The other thing that I’m guilty of repeating is telling everyone that this is my favourite time of year. In reality I think that it’s the changing of the seasons that gets me

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excited, but there can’t be a better time than right now. It brings the promise of payment for the small effort that goes into maintaining a garden. As Monty Don once said, when asked about gardening: “You just stick things in the ground the right way up and they grow.”

Don’t be fooled by the recent warm weather, though. It’s not uncommon to get a frost or two in early May, and this will put paid to many tender plants. Tropical gardens are quite in vogue and although these plants now seem quite suited to our warm summers, many of them won’t tolerate a cold snap unprepared, so keep an eye on the weather and take measures with anything tender if a frost is forecast.

Although the popularity of growing your own food and plants is noticeable, there is a horrible trend that seems to be creeping in of turning gardens into concrete and plastic deserts. Developers

Jobs for this month • Keep an eye out for late frosts, after our very warm April, there can still be a sharp frost in May Start to water more regularly, early or late in the day to make better use of it.

Although the nights can be cold, the days can warm up with the sun, so make sure you vent any greenhouses in the day.

• Lift and divide any crowded clumps of spring flowering bulbs like Narcissi and Bluebells.

• The weeds will be growing with vigour so try to keep on top of them while they’re still small.

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are using this as an easy option in new builds but private owners are doing the same. I made a comment online recently about a formerly lovely garden I’d seen that has been scalped and replaced with a sunken patio and fake lawn.

It seemed to really hit a nerve, one that was fully in support of my horror, but it does make me wonder where these ideas come from. Garden centres and home improvement shops seem to be big advocates of this style of ‘garden decorating’, with the idea that it’s labour-saving and easy to maintain, but at what cost? In an age where we should be all too aware of the decline in insect and mammal life in our gardens where is the rationale to strip it of all life and carpet over with plastic?

• Over-seed lawns to give a better chance of lush grass over the summer.

• Edge any lawns, as this will make an instant improvement to how they look • Prune overcrowded or diseased early clematis, such as Montana, once it’s done flowering. Look up the 3 clematis groups, this one is in group 1 and can take quite a beating.

• Take softwood cuttings of deciduous shrubs like Physocarpus or Fuchsia (or Euphorbia).

• Pest are also on the rise, so you’ll have to start to keep an eye out for aphids caterpillars and worse: please keep it pesticide free.

Christine English

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Email: sales@fishpondsvoice.co.uk

Home visits also available

Got News? Call Linda On 0777 0700579

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May, 2019

35

n THOUGHT FOR THE MONTH

Mother of all comebacks

W

E all love a redemption story. The boy wonder ‘Tiger Woods’ makes a remarkable comeback winning the Masters and regaining his spot at the very top, the champion of his sport.

An incredible story and possibly the greatest sporting comeback!

Bursting on to the scene winning his first major aged 21, he went on to win ten major titles by the age of 30 and a further 4 in the following years. A real redemption story of losing so much.. his marriage, reputation and almost his career, falling outside the top 1000 golfers. In life, defeat and loss are such huge things to experience and can be so difficult to come back from, many don’t make it back from the mental abyss. The questions of how did this happen?

Why, or what could I have done

differently?

In this case of Tiger Woods, 11 years have gone by without tasting victory and Tiger, who is used to living with the taste of victory, walked knowing he was the best.

In life we will be suddenly hit with defeat or the loss of someone or something precious to us and how we respond is key. There is a process that we need to go through, sometimes to grieve, to reflect perhaps re-evaluate how we view life and the things that are important to us. Tiger Woods went through a wilderness experience, albeit in the scrutiny of the media and with a healthy bank account. I’m sure he has made some adjustments to find himself back at the top after an 11 year wait. As a Christian I believe in the wonderful story of redemption.

The whole book of the bible is in

fact a story of a people that would mess up and go astray, and a God of creation that was calling them back to Himself. No matter how far we fall there is a God that loves us and will restore us.

As we move past Easter we have seen the love of God as He makes the sacrifice of His Son Jesus, to once and for all deal with the sin of mankind. The mother of all comebacks is that Jesus rose from the grave, his friends went from scared, hurt and hiding to transforming the world. When someone fulfils every promise of scripture and then is suddenly killed things look bad, only for Him to stand before you and up to 500 others and re-affirm that death does not have the final word and that eternity awaits those that trust in Him, it set a fire in their hearts.

One of Jesus acts after resurrection

Nigel Farmer The Sanctuary Church

was to restore his friend Peter who had betrayed Him three times over! There are no perfect people or perfect Churches as we all make mistakes but there is a God who wants to restore you, and because of Jesus each of us has an opportunity to make a comeback.

Will Writing & Estate Planning

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We have a Bristol-based team of trained will writing consultants who provide a home visiting service and can take your instructions in the comfort of your own home.

Please feel free to call us during office hours on 0800 019 4557 or email us at info@elm-online. co.uk

Standard single or pair of mirrored Wills £99 To advertise, contact Caroline on 07453 954261

Email: sales@fishpondsvoice.co.uk

Got News? Call Linda On 0777 0700579

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36

n FRIENDS OF EASTVILLE PARK

O

UR very first moorhen chick of the year heralds a new generation at the lake! We are eagerly awaiting our first hatch of goslings to emerge, although we’re not expecting any young from the swans this year – , it looks like our two resident adults are both males.

Most of the trees and shrubs are now in full leaf and displaying an incredible range of verdant green. Wherever you are in the park, you’re sure to come across a great variety of wildlife which will leave you marvelling at just how wonderful the natural world can be. This lovely poem from one of our members gives a wonderfully evocative feeling of what it’s like at Eastville Park at this time of year: I thought to write of the garlic and bluebells coming up in the wood And the blackthorn in blossom or maybe I should Mention the tapping woodpecker in an old oak tree And the kingfishers by the brook ‘Yes it’s true I saw three!’

I could describe the MUGA and children’s playground The Old Swimming Pool Garden

Spring brings new life at the lake and then go right around, To the lake and tell of the ducks and the geese.

What I wonder is the Eastville Park showpiece?

As I thought about this in the background I heard The calling and cawing of a ragged black bird. It was soon joined by others and these creatures I know Are members of the corvid family, known also as crow.

They watched as a man with a bag full of bread Scattered it about and then they greedily fed.

These birds made a racket as they leapt around And people stopped to look and enjoy the sound.

This is the park, it needs no showpiece For each day is different and it will not cease To surprise me with happenings great and small, From the budding of trees to the crow’s caw call.

PS. Now is the time to get out for a walk Behind the scenes at Friends of Eastville Park, there is a small team of people who work throughout the year on ideas and plans that aim to reflect the thoughts and aspirations of park users. Where we can, we support individuals and groups to develop ideas for activities and improvements to the park with encouragement and financial help where needed.

Our chair – Sarah – gives us here a few words about what’s in the pipeline in the coming year: “Eastville Park has been slowly degrading in the 100+ years since our Victorian forebears created it from a poor man’s plea. The lake has been renovated and a play area added a few decades ago, but it’s a shadow of the former incarnation of the park that included thriving lawn bowling, bandstand, refreshment pavilion, and boating.

“I was inspired by Page Park in Staple Hill, where lottery funding has renovated the park to its former glory and beyond. The new simplified Heritage Lottery

fund scheme has now opened and we only need a small group of volunteers to help us apply for funds. If you’re interested in Eastville Park, would like to see it renovated and have an hour or two spare a week, please get in touch to help put the bid together friendsofeastvillepark@gmail.com.

“In the meantime, the Friends of Eastville Park have applied for community Infrastructure levy (CIL) funds to replace some tired play equipment and resurfacing.

We’re hopeful that our bid will be successful this year with the support of our local councillors.

CIL funds were accessed a few years ago to provide the multi-use games area (MUGA) that is due to be completed this spring. It’s through volunteers giving a little time and passion to the park that everyone can benefit.”

Finally, we have a very busy calendar of events and activities this summer so please visit our FB page or our super new website www.eastvillepark.org.uk for all the latest news!

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Call Sam on 0117 9021442 / 07799 206067 Or E-mail shieldscarpentry@hotmail.com To advertise, contact Caroline on 07453 954261

Email: sales@fishpondsvoice.co.uk

Got News? Call Linda On 0777 0700579

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37

n ON THE TREATMENT TABLE

Time to look up from that phone Blog 63 – Tech neck SO, building work is well under way at the new clinic, over the road in Mangotsfield. It’s a frightening stage to see all the walls of this 1850s building bare and the floor ripped out. So far, we have only found some expected damp patches and the remnants of an old fireplace. Fingers crossed for no skeletons!

Increasingly Cleve Chiropractic and Next step physio centre is busy helping people with neck and shoulder pains from modern working and studying conditions.

Do you spend most of the day hunched over staring at the screen of your smartphone or tablet? This could be causing damage to your neck and shoulder joints.

Tech Neck, as it is known refers to the strain in your neck and shoulder muscles that develops as a result from excessively craning your neck down when you are looking at a phone or a portable tablet device.

Although many of us will use such devices when we are working at throughout the day there are ways to ensure that they don’t cause too much damage to your spine and neck joints. One key way is to make sure you limit the time you spend on such devices; it is advised that for every 15 –

20 minutes you spend on your device you should take a 3 minute break. This is due to the fact that it is easy for a posture to change when we hold a position for a long period of time, so really try to limit yourselves to periods of 15 – 20 minutes where possible.

Making sure you’ve got the right posture can also be crucial.

Rather than hunching forward to look at your screen, sit up straight and bring your phone or tablet up to eye level. This will help keep your spine aligned rather than curved and should reduce overall strain on your neck and shoulder muscles. This may feel a little odd at first but it will soon become a natural fit. If you are in an office you may want to think about a tablet or phone holder as this will help to raise your electronic device up to your eye line instead of you having to hunch over. This also applies to your computer screen. For most people, the computer screen is located below your natural eye line leaving your head and shoulders to naturally hunch downwards. By raising your computer screen to your eye level you will force yourself to keep your head in a more natural position We also advise to do some small stretches to relieve the tension in your upper body. Bend your neck to the right so that your ear moves

closer to your shoulder. Relax and hold for 20 seconds. Return to centre, and then repeat the move to the left. Do a repetition of five.

A further exercise is to Do a simple chin tuck. Tilt your head down and tuck your chin into your neck. Hold for five seconds, and then look back up. Do a repetition of ten.

These exercises will help release any tension that might be created due to excessive strain from hunching over Make sure to listen to your body. If you have any aches and pains in your neck, shoulders and upper back, it usually means something is not working properly.

If all else fails then it worth considering popping in to see one of us. Chiropractic, physiotherapy and sports therapy/massage is all ideally suited to treating these conditions. Sometimes a simple sports massage does the trick but if it needs more then a combination that include chiropractic and physiotherapy should help. Book

with Tim Button, Doctor of Chiropractic at Cleve Chiropractic and Next Step in Mangotsfield

0117 957 5388

drtimbutton@ clevechiropractic.com www.clevechiropractic.com facebook.com/clevechiro twitter.com/clevechiro to see any of our highly trained practioners and they will guide you to the treatment that you need. We work as a team tailoring the treatment to exactly what you need.

Dr Timothy Button MSc (Chiro) DC FRCC (Sports)

A Team approach to healthcare.

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Supporting Premiership Football, Rugby, 2012 Olympics and 2014 Commonwealth Games l Chiropractic & Physiotherapy l Back & Leg Pain, Sciatica l Sports Massage l Headaches & Migraines l Trapped Nerves l Repetitive Strain Injuries l Occupational Injuries l Sports Injury Specialist l Competitively priced

The practice of pain relief Member of the British Chiropractic Association

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May, 2019

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