7-Minute Workout You Can Do From Home or On The Go!

7-Minute Workout You Can Do at Home or on the Go!

25 Jump Squats

25 Bicep Curls

20 Tricep Dips

20 Alternating Lunges

8 Wide Hand Push-Ups

15 Toe Touches

Christina Nguyen

Christina Nguyen is the creator of the BossBody Lifestyle Movement where she helps women feel strong, confident, sexy, desired, empowered and fit. Christina developed the BossBody Blueprint where she takes women through different stages to get them to believe in themselves, destroy bad habits and create new ones to become the boss of their bodies. www.BossBodyLife.com

Christina Nguyen @FirstBossBody