0999 WSD coping mechanisms

Page 1

Fri ends& Fami l y

COPI NG MECHANI SMS f or

depres s i on

Spendi ngti mewi th goodf ri ends i sguaranteedto bri ngas mi l eto myf ace. You mi ghtnotf eell i ketal ki ng, butgoodf ri endswi l lunders tandthat. Bei tgoi ngf orameal , goi ngto theci nema, s hoppi ng, meeti ngupf oracof f ee, havi ngaduvetdaywatchi ngDVDs , j us tenj oys omes oci alti me!

I fyou ors omeoneyou know i scopi ngwi th problemsi nvol vi ngmentalheal th greatadvi ceand helpcan befound at: www. mi nd. org www. helpgui de. org www. depres s i onalli ance. org F i x e r s i s a c a m p a i g n t h a t h e l p s y o u n g p e o p l e ‘ u s e t h e i r p a s t t ox t h e i r f u t u r e ’ a n d i s p a r t f u n d e d b y t h e N a t i o n a l L o t t e r y t h r o u g h t h e B i g L o t t e r y F u n d T h e s e a r e t h e v i e w s / e x p e r i e n c e s o f a y o u n g p e r s o n a n d s h o u l d n o t b e r e l i e d o n o r s u b s t i t u t e f o r f o r m a l m e d i c a l a d v i c e .

FROM SOMEONE WHO HASBEEN THERE


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