A Little Friendly COMPETITION Goes a Long Way—the RIGHT WAY GOAL!

#1 Academic Improvement

Playing sports requires memorization, goal setting, and determination valuable skills in academics.

#3 Physical Health

Besides fitness goals, playing sports also promotes healthy decision making. Hidden benefits include lowering the chance of osteoporosis and cancer.

#4 Boost Self-Esteem

Achieving sport or fitness goals encourages kids to achieve other goals they set with confidence—a rewarding and exciting learning process.

#2 Teamwork & Problem Solving

Fighting for a common goal within a team structure teaches kids how to effectively communicate and problem-solve.

#5 Stress Relief

Exercising is a natural way to relieve stress. The team environment also provides a support system. When stressed, call up a friend to talk and play it out.