MOVEMENT is the best medicine. AQUATICS
Take control and decrease your arthritis pain with the most potent, all-natural pain-reliever:
WALK WITH EASE
PHYSICAL ACTIVITY
Try one of our four Life Improvement Series programs today.
START THE JOURNEY NOW! TAI CHI
For free arthritis brochures or to find local classes, call the Northern California Chapter:
EXERCISE
1-800-464-6240
The Life Improvement Programs are directly endorsed by the Centers for Disease Control & Prevention as well as the California Department of Public Health.
ARTHRITIS FOUNDATION
PROGRAMS FOR BETTER LIVING