5 PLACES TO GO IN FARGO

3. CULTIVATE FAMILY CHIROPRACTIC

"The moment you walk in the front door, you will notice the welcoming environment and big smiles from Dr. Emily Acosta and her team. Chiropractic care is a wonderful modality to incorporate into your healthcare routine."

Dr. Emily Acosta

Dr. Emily Acosta graduated from Life University, the world's largest single-campus chiropractic program.

4.

Belle Ame Luxury Skin Studio

"Did you know that our skin is the largest organ of the body? I have started to place more care into my skin routine over the last few years. Do yourself a favor and book a hydrafacial with Maggie. She is the sweetest soul and will make sure your skin is healthy and glowing."

5.

APEX PHYSICAL THERAPY & WELLNESS CENTER

Apex Physical Therapy & Wellness Center offers many of the services you would find at PT clinics, helping patients rehab their knees, back, ankles shoulders, etc. They also go above and beyond to offer pelvic floor physical therapy, massage therapy and postural restoration therapy.

The facility is also one of two places in the FM area offering an EGYM, with the other being at the YMCA Schlossman.

Did you know?

Acupuncture has been used in traditional Chinese medicine since 100 BCE.

Tara is not the only fan of Belle Ame in this magazine. Head to page 76 to see our feature on local yoga instructor Allison Grippe who is also a big fan of what is offered at Belle Ame Luxury Skin Studio!

"We often think of seeking PT care when we are injured and definitely not for our pelvic health. The team at Apex is so comprehensive and can help you with absolutely any needs you have. I highly recommend adding pelvic floor PT to your next appointment. Many are unaware of the benefits that come with receiving care from a physical therapist other than when we sustain an injury. Both men and women experience issues in the pelvic region of the body therefore, you need to receive care to train your pelvis to relax and restore balance and alignment. While the pain emanates from the pelvis, the effects of chronic pain cause issues with core activities such as movement and coordination. Manual techniques are directed at loosening and relaxing muscles and relieving abdominal and pelvic pain while restoring your overall wellness to other parts of your body."