WHY DID WE PICK JORDAN?

SHE'S A FORMER PROFESSIONAL ATHLETE 1.

As a former cheerleader for the Minnesota Vikings, Jordan now takes her skills and leadership and invests them in the NDSU Dance Team as their coach and mentor. Being a professional athlete means understanding how to nurture and fuel your body to achieve maximum health, both on and off the field. Now she is a positive influence to the health and well-being of her students.

SHE'S AN INFLUENTIAL BUSINESSWOMAN 2.

Jordan is both the Manager at FACE FOUNDRIÉ in Fargo and the Co-Owner of FACE FOUNDRIÉ's new location in Bismarck which is opening soon! She graduated from NDSU in 2013 with a Bachelor of Science degree in Retail Merchandising and Design and a double minor in Business and Psychology. Her athletic career, expertise in health and beauty, and entrepreneurial spirit make Jordan a game-changer in the business world.

SHE'S AN EXPERT IN THE BEAUTY INDUSTRY 3.

As someone who knows all about keeping your health at its A-game under pressure, as well as having industry-leading skincare expertise, Jordan is at the peak of the health and beauty world.

Now, she is here to bring her professional knowledge, beauty hacks and guided tips to Fargo.

"Liquid IV has 10 unique flavors—I recommend trying their variety pack!"

- Josiah Kopp, Editor

5

Health And Beauty Hacks For Fargo

1. WEAR SPF EVERY DAY

"Did you know that 90% of our aging is due to sun exposure alone? 90%! The key to good skin is to protect it and wear sunscreen every. single. day. Whether it's winter, spring, snowing or raining, sunscreen must be on your face! To keep it simple, if the street lights aren't on, your SPF should be!"

2.

PRIORITIZE SELF-CARE

"It is not always easy to take time for yourself but it does make a world of a difference. Whether it's getting monthly facials or just taking an extra 5 minutes to drink your coffee and soak up the sunshine, never feel guilty for taking care of yourself! As they say on the airplane, you must put your own mask on first before helping others!"

3. HYDRATE ALL DAY, EVERY DAY

"We all know water is super important, but staying hydrated is one of the best things you can do for your health. Maybe you need to get a new water bottle as motivation or add in a product to the water like Liquid IV so it tastes more exciting. Whatever it is—make it happen and flush those toxins! Your body and skin will thank you!"

4. PREP AHEAD

"I'm a busy gal so cooking extra meals for the week doesn't always happen but places like Power Plate Meals and Juice Box help keep me ahead of the game and ready to go. My best days are when I have snacks and a meal prepped for the day. Set yourself up for success and use the resources you need to!"

5. STAY MOVING

"My favorite Power Plate Meal is the Turkey Tacos—they are to die for!"

"Sometimes this one will feel extra tough to do (especially in the winter) but I can tell you that keeping your body moving will save your physical and mental self! Even if it's as simple as committing to a 10 minute walk every day or choosing the stairs at work, you will notice how much better you feel!"

"My go-to Juice Box is the Golden Citrus—this one is bound to brighten your day!"

"I notice a huge improvement in my mental health when I take time to exercise, especially in the winter!"

- Josiah Kopp, Editor