My Calorie Counter Tips

CALORIES BY FOOD ABOUTS | VOL. LVI

CALORIES BY FOOD ABOUTS The Official Newsletter of Food Abouts Network

MY CALORIE COUNTER TIPS If you want to start recording the calories that you put in your body as well as those that you have burned through exercise daily, one website that you can use is my-calorie-counter. My-calorie-counter functions as an online journal that keeps a record of the amount of calories that you get daily. It is very helpful when you want to maintain weight, gain weight, lose weight, or even if you just want to keep track of your health lifestyle. Here are several interesting things that you should know about my-calorie-counter.

One of the main functionality of the website is to track the calories that you eat and burn everyday and you can do so using the food and fitness journal in mycalorie-counter. There you may put the foods that you have eaten for breakfast, lunch, and dinner. You may also put the exercise that you have done for the day.

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One useful thing about the food and fitness journal is that it shows your calorie budget for the day, taking into consideration your nutrition target. You can easily see if you are already exceeding or lacking your calorie intake for that day, which lets you do something about if before the day ends.

Another very practical feature in my-calorie-counter is the weight tracker dashboard. This section will allow you to quickly view the different metrics that are pertinent to your weight goals.

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There you can check your current calorie balance based on your food and fitness journal, the details regarding your weight, your current weight, and a graph that shows your weight changes over time. This section is very useful as it will allow you to easily see your progress regarding the weight that you want to attain.

There are still some other features that my-calorie-counter has besides the food fitness journal and the weight tracker dashboard. You can search the website to find out nutritional information about 45,000 different fast food, brand name and generic foods, and activities.

You may also learn about calorie management tips from various articles. These are just a few of the things that you can do when you become a member of my-calorie-counter-website.