PRICES IN EFFECT THURSDAY, DEC 15 TO THURSDAY, DEC 22 UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. HOLIDAY HOURS DEC 20-23: 8 - 7 | DEC 24: 8 - 5 | CLOSED DEC 25 - 26 2-DAY SALE ALL THE BEST FOR THE HOLIDAYS! RELAXUS PLUSH BUNNY SLIPPERS 35% SAVE $10.47/kg OFF 2-DAYSALE FRIDAY DEC. 16 AND SATURDAY DEC. 17 2-DAYSALE IN OUR BULK RAW CASHEWS 2-DAYSALE WOMEN'S SIZES: SMALL: 5 - 6 MEDIUM: 6.5 - 7.5 LARGE: 8 - 9 2-DAYSALE IN OUR DELI, CUSTOM SLICED, BRANDT ROAST BEEF 2-DAYSALE FEVER TREE MIXERS IN OUR FREEZER REID'S DAIRY LOCALLY MADE SUNDAE CUPS 16 X 100 ML 2-DAYSALE YOUR LOCAL, CANADIAN NATURAL HEALTH FOOD STORE 106 WILSON ST. W. PERTH, ON FOODSMITHS.COM 613.267.5409 MON-THU 8AM - 7PM FRI 8AM - 8PM SAT 8AM - 6PM SUNDAY 9AM - 5PM 1699 SAVE $3 PAIR EA GREAT GIFT 699 SAVE $1 4 X 200ML 1399 SAVE 50¢ EACH 249 SAVE 50¢ /100 G GO LOCAL 288 SAVE $1.61 /EACH PREMIUM QUALITY FRESH LEAF LETTUCE PRODUCT OF USA All the Best for a Safe and Happy Holiday!
PRICES IN EFFECT THURSDAY, DEC 15 TO THURSDAY, DEC 22 UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. FROM OUR FRESH PRODUCE HAPPY, HEALTHY ALL THE BEST FOR THE HOLIDAYS! 3 48 / 340 G EA SAVE $1.01 MAKES A GREAT stocking stuffer! PREMIUM QUALITY FRESH CLEMENTINES 2 LB BAG Product of MOROCCO PREMIUM QUALITY CANADA FRESH CRANBERRIES 340 G BAG PREMIUM QUALITY CANADA FRESH BRUSSELS SPROUTS Product of USA 2 98 / LB SAVE $1.01 5 98 / 2 LB EA SAVE $1.01 PREMIUM QUALITY CHESTNUTS 230 G BAG Product of ITALY 168 / LB SAVE 61¢ PREMIUM QUALITY SWEET POTATOES Product of USA WHILE QUANTITIES LAST! SO GET ROASTING! 448 / 230 G EA SAVE 51¢ DRISCOLL'S PREMIUM QUALITY FRESH RASPBERRIES 170 G Product of USA/MEXICO 2/$ 7 BUY 2 SAVE $1.98 OR 4.49 EA 2LB BAG
PRICES IN EFFECT THURSDAY, DEC 15 TO THURSDAY, DEC 22 UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. HAPPY, HEALTHY ALL THE BEST FOR THE HOLIDAYS! ONTARIO FRESH! PICCIONI BROS. PREMIUM QUALITY ONTARIO GROWN FRESH CREMINI MUSHROOMS Product of DUNDAS, ONTARIO 6 98 /LB SAVE $1.01 PREMIUM QUALITY FRESH CELERY Product of USA 3 48 / EACH SAVE $1.01 FROM OUR FRESH PRODUCE PREMIUM QUALITY FRESH MEYER LEMONS 454 G BAG Product of CALIFORNIA, USA 4 88 EACH SAVE $1.11 2 98 5LB EA SAVE 31¢ ONTARIO FRESH! 2 98 /LB SAVE $1.01 COOKSTOWN GREENS PREMIUM QUALITY, CERTIFIED ORGANIC ONTARIO GROWN SWEET ONIONS Product of ESSA, ONTARIO PREMIUM QUALITY CANADA PARSNIPS Product of CANADA PREMIUM QUALITY, CERTIFIED ORGANIC GINGER ROOT Product of PERU 3 98 /LB SAVE 51¢
PRICES IN EFFECT THURSDAY, DEC 15 TO THURSDAY, DEC 22 UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. ONTARIO FRESH! FROM OUR FRESH PRODUCE HAPPY, HEALTHY ALL THE BEST FOR THE HOLIDAYS! IN STOCK IN OUR PRODUCE! 2599 / EACH PREMIUM QUALITY SALAD KITS ALL VARIETIES 319 G - 377 G Product of USA TAYLOR FARMS PREMIUM QUALITY ONTARIO GROWN CHRISTMAS X-LARGE BOUQUET Product of ETOBICOKE, ONTARIO PREMIUM QUALITY ONTARIO GROWN NORTHERN SPY APPLES Product of ONTARIO ONTARIO FRESH! 6 98 EACH SAVE $1.01 198 /LB SAVE $1.01 6 98 EACH SAVE $1.01 EVERYDAY PRICE SUNNY FRUIT PREMIUM QUALITY, CERTIFIED ORGANIC DRIED APRICOTS Product of TURKEY 399 / EACH EVERYDAY PRICE PREMIUM QUALITY MIXED NUTS IN THE SHELL 225 G Product of USA PREMIUM QUALITY SATSUMA MANDARINS Product of CALIFORNIA, USA EVERYDAY PRICE 449 / LB
ONTARIO FRESH!
PRICES IN EFFECT THURSDAY, DEC 15 TO THURSDAY, DEC 22 UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. MASTRO ROSEMARY HAM CUSTOM SLICED IN OUR DELI PER 100 G HAPPY, HEALTHY ALL THE BEST FOR THE HOLIDAYS! EQUATOR FREAKIN' GOOD COFFEE per 100G PINEHEDGE FARMS ORGANIC YOGURT OR KEFIR 1 KG 399 SAVE 70¢ /100G GO LOCAL 229 SAVE 40¢ / 100 G https://dairyfarmersofcanada.ca/en/canadian-goodness/recipes/ham-and-swiss-cheese-rolls EASY AND DELICIOUS HAM & CHEESE ROLL UPS FROM DAIRY FARMERS OF CANADA GET THE RECIPE HERE: PRODUCED & PROCESSED ON THE FARM! ALASKO FROZEN SOUR CHERRIES 849 SAVE 50¢ EACH BIG MOUNTAIN FOOD FIESTA VEGGIE LINKS 300 G 849 SAVE 50¢ EACH 849 SAVE 50¢ EACH A customer favourite. Nutty, vanilla, classic and familiar tasting notes.
RICH & CREAMY
ORGANIC MEADOW FRESH, ORGANIC EGG NOG 946 ML GLASS BOTTLE HAYTER'S FROZEN TURKEYS ALL SIZES 849 HAPPY, HEALTHY ALL THE BEST FOR THE HOLIDAYS! 10% SAVE!! OFF ONTARIO'S FAVOURITE MOLLY B'S GLUTEN FREE PIE SHELLS 2 PER PACKAGE 949 SAVE 50¢ EACH MOLLY B'S GLUTEN FREE TART SHELLS 150G 599 SAVE 50¢ EACH 649 SAVE 50¢ EACH EARTH'S OWN DAIRY FREE SOUR CREAM 340g PLANT BASED
Classic recipe is made with organic eggs and just the right balance of flavours for a delightfully distinct taste.
PRESERVATORY ARTISAN JAM 110G ASSORTED HAPPY, HEALTHY ALL THE BEST FOR THE HOLIDAYS! PRICES IN EFFECT THURSDAY, DEC 15 TO THURSDAY, DEC 22 UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. BRIDOR ALMOND BUTTER DANISH BRIDOR BISTROS LEEK PARMESAN OR SPINACH FETA 249 499 SAVE $1 EACH LITEHOUSE DIPS 283G - 340G NEW IN OUR BAKERY DEPT! 2 49 / EACH EVERYDAY PRICE 649 SAVE 50¢ EACH WE LOVE CANADIAN BRIDOR CHERRY GREEK YOGURT DANISH 3 29 / EACH EVERYDAY PRICE BRIDOR BLUEBERRY CREAM CHEESE DANISH 3 29 / EACH EVERYDAY PRICE 799 SAVE UP TO $1.50 EACH GOLD RUSH ORGANIC SWEET POTATO FRIES 454 G
HAPPY, HEALTHY ALL THE BEST FOR THE HOLIDAYS! PRICES IN EFFECT THURSDAY, DEC 15 TO THURSDAY, DEC 22 UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. 2 99 SAVE 50¢ / 100 G 2999 SAVE $7 EACH ILCHESTER CHEESE ADVENT CALENDAR 24 X 20G IN OUR CHEESE ISLAND KROON AGED GOUDA PER 100 G COOMBE CASTLE SAXONSHIRE 200 G IN OUR CHEESE ISLAND L'EXTRA DOUBLE CREAM BRIE PER 100 G SESMARK CRACKERS 90 G -100 G ORIGINAL RICE OR ANCIENT GRAINS WITH PARMESAN CUSTOM SLICED IN OUR DELI PILLER'S SALAMI HONEY BOURBON GARLIC ASIAGO OR TUSCAN PER 100 G 3 29 SAVE 70¢ / 100 G 3 99 SAVE 70¢ / 100 G 8 99 SAVE 50¢ EACH SO DELICIOUS COCONUT NOG 946 ML 15% SAVE!! OFF 4 99 SAVE $1 / EACH ON DEMO THIS WEEK
PRICES IN EFFECT THURSDAY, DEC 15 TO THURSDAY, DEC 22 UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. HAPPY, HEALTHY ALL THE BEST FOR THE HOLIDAYS! DREAM COME TRUE BISCOTTI 4 PACK EARTH'S OWN OAT NOG 946 ML BRIDOR GOLDEN BAGUETTE LOAF AMERETTI PANETTONE 100G ASSORTED VARIETIES THE GREAT GENTLEMAN MIXERS 6 PACK 6 X 250ML 6 49 SAVE 50¢ EACH 2 SAVE 30¢ 8 99 SAVE 50¢ / 100 G 3 99 SAVE $1.50 / EACH FOODSMITHS DELI ONION BHAJI PER 100 G COPPENRATH SPEKULATIUS (GINGER COOKIES) 400G 3 99 SAVE 50¢ / EACH 1049 SAVE $1 EACH 1 19 SAVE 20¢ / 100 G ON DEMO THIS WEEK
PRICES IN EFFECT THURSDAY, DEC 15 TO THURSDAY, DEC 22 UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. HAPPY, HEALTHY ALL THE BEST FOR THE HOLIDAYS! 99 VICTORIA TAYLOR'S TURKEY RUB OR MULLING SPICE CAMINO ORGANIC HOT CHOCOLATE 275-336G 9 49 SAVE $1 EACH SEASONAL TREATS TO GIVE OR ENJOY! COCOBA HOT CHOCOLATE SPOONS 50 G LAMBERTZ STAR & HEART MILK CHOCOLATE GINGER 500 G 6 99 / EACH 8 99 / EACH EVERYDAY PRICE EVERYDAY PRICE LAMBERTZ STAR & HEART DARK CHOCOLATE GINGER 500 G 8 99 / EACH EVERYDAY PRICE 9 99 SAVE $1 EACH 6 79 SAVE 70¢ EACH SNYDER'S GLUTEN FREE PRETZELS 220 G GLUHWEIN SPICED FRUIT PUNCH NON ALCOHOLIC 1 L
HAPPY, HEALTHY ALL THE BEST FOR THE HOLIDAYS! PRICES IN EFFECT THURSDAY, DEC 15 TO THURSDAY, DEC 22 UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. CARSTEN MARZIPAN ALMOND PASTE 200 G TASTY BITE ALL NATURAL ENTREES 285 G FARMER'S MARKET ORGANIC PUMPKIN PUREE 397 G BRAGG NUTRITIONAL YEAST 127 G 2 99 SAVE $1.50 / EACH BOB'S RED MILL BLANCHED, SUPER FINE ALMOND FLOUR 453 G 17 49 SAVE $3.50 EACH 8 99 SAVE 80¢ / EACH 4 49 SAVE $1 / EACH 9 99 SAVE 50¢ / EACH 4 99 SAVE 30¢ EACH ALLENS WHITE VINEGAR 4 LITRES 4 79 SAVE $1.20 / EACH KINNIKINNICK SMOREABLE CRACKERS 220 G 2 99 SAVE 60¢ / EACH BACKERHAUS COCKTAIL ROLL VARIETY PACK 8 ROLLS
10 % OFF
housewares
PRICES IN EFFECT THURSDAY, DEC 15 TO THURSDAY, DEC 22 WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. ECO FRIENDLY - LESS WASTE! BUY A LITTLE, SAVE A LOT!! ONLY BUY WHAT YOU NEED! YOU CAN BRING YOUR OWN CONTAINER, TOO! SAVE IN OUR BULK BINS! DARK CHOCOLATE ALMONDS CURRANTS RAW NATURAL ALMONDS DRIED PINEAPPLE RINGS NUTRITIONAL YEAST CANDIED GINGER ORGANIC SOFT WHITE FLOUR SOUP MIX FRUITY JELLY BEANS RED LENTILS HIGHLAND TRAIL MIX POPPING CORN LONG GRAIN WHITE RICE CHUNKY BERRY PATCH GRANOLA OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% SAVE $7.77 PER KG SAVE $7.47 PER KG SAVE $5.48 PER KG SAVE $13.73 PER KG SAVE $5.73 PER KG SAVE $2.37 PER KG SAVE $1.98 PER KG SAVE $2.48 PER KG SAVE $1.98 PER KG SAVE $3.73 PER KG SAVE $1.23 PER KG SAVE $1.80 PER KG SAVE $3.48 PER KG SAVE $4.47 PER KG PRICES IN EFFECT THURSDAY, DEC 15 TO THURSDAY, DEC 22 UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
ECO FRIENDLY - LESS WASTE! SAVE IN OUR BULK BINS! RAW PUMPKIN SEEDS MARJORAM WHEAT GERM ORGANIC LARGE FLAKE ROLLED OATS OFF 25% OFF 25% OFF 25% OFF 25% SAVE $4.73 PER KG SAVE $12.50 PER KG SAVE 73¢ PER KG SAVE $2.48 PER KG PRICES IN EFFECT THURSDAY, DEC 15 TO THURSDAY, DEC 22 UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. YOU’RE INVITED LAST Demos in December! Friday from 11 am - 3 pm in our store! FRIDAY DEMO & sampling GREAT GENTLEMAN MIXERS TAYLOR'S TEA AND NYAKERS GINGER COOKIES PILLER'S ARTISAN SALAMI
PRICES IN EFFECT THURSDAY, DEC 15 TO THURSDAY DEC 29 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. NATURAL BODY CARE WHOLE BODY Care 1999 SAVE $2 EACH ORGANIC ECHINACEA 90 SOFT GELS • IMMUNE BOOSTER • USED AT THE FIRST SIGN OF A COLD OR FLU • PROVEN EFFECTIVE TO REDUCE DURATION AND SEVERITY • DECREASES SEVERITY OF COLD AND FLU SYMPTOMS • OFFERS YEAR-ROUND IMMUNE SUPPORT Natural Factors ECHINAMIDE Anti-Cold Clinical Strength Fresh Herb Extract harnesses the power of nature to help you fight the common cold. The only phytomedical with standardized levels of Echinacea purpureas three key active compounds, ECHINAMIDE is clinically proven to reduce the duration and severity of infections, so you get better faster. EASYCAL CALCIUM 120SG • STRENGTHENS AND PROTECT YOUR BONES • HELPS REDUCE THE RISK OF OSTEOPOROSIS • OMEGA ABSORB™ DELIVERY SYSTEM EasyCal Calcium contains a high concentration of calcium to strengthen and protect your bones in fewer capsules. Combined with key ingredients, EasyCal Calcium optimizes calcium absorption to enhance bone health and help to prevent osteoporosis. Did you know these calcium facts? • 99% of the calcium in your body is found in your skeleton and teeth. • 1% remainder of calcium is necessary for vital body functions, e.g. nerve transmission, muscle contraction and renal function. • Resorption is the body stealing calcium from our skeletal structure to ensure a supply of calcium to these vital functions. Therefore, a deficient dietary intake of calcium will lead to osteoporosis. Supports strength & flexibility in bones! 4099 SAVE $5 EACH
