PRICES IN EFFECT THURSDAY, DEC 29 TO THURSDAY JAN 5 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. HOLIDAY HOURS DEC 27 - DEC 30 REG STORE HOURS DEC 31 8am - 5pm | JAN 1 CLOSED JAN 2 RETURN TO REG STORE HOURS 106 WILSON ST. W. PERTH, ON FOODSMITHS.COM 613.267.5409 MON-THU 8AM - 7PM FRI 8AM - 8PM SAT 8AM - 6PM SUNDAY 9AM - 5PM Have a Safe andHoliday!Happy 2-DAY SALE ALL THE BEST FOR THE HOLIDAYS! 2-DAYSALE THURSDAY DEC. 29 AND FRIDAY DEC. 30 2-DAYSALE 2-DAYSALE 2-DAYSALE 2-DAYSALE 2-DAYSALE ALL BRANDS DIFFUSERS & SALT LAMPS VARIOUS SIZES & PRICES PREMIUM QUALITY FRESH PERSIAN LIMES PRODUCT OF MEXICO ALL THE BEST in the New Year 2023 SAVE 78¢ 3/$1 WHEN LIFE HANDS YOU LIMES... MAKE GUACAMOLE! SERVING SUGGESTION SAVE $2.96 4/$5 PREMIUM QUALITY FRESH AVOCADOS PRODUCT OF MEXICO 2-DAYSALE SAVE 70 ¢ CUSTOM SLICED IN OUR DELI PILLER'S SALAMI HONEY BOURBON GARLIC ASIAGO OR TUSCAN PER 100 G 2 99 / 100G SAVE $17.12 PER KG IN OUR BULK CASHEWS IN OUR BULK POPPING CORN JUMBO ROASTED SALTED OR UNSALTED 35 % OFF SAVE $1.72 PER KG 35 % OFF 25 % OFF SAVE $3.50 9 99 / 250G EA ORGANIC NITRATE FREE SAVE 50 ¢ 4 49 / EACH DWOREK SOUPS 720 ML
PRICES IN EFFECT THURSDAY, DEC 29 TO THURSDAY JAN 5 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. MORE DEALS ! BETTER PRICES! REAL FOOD VALUE! IN OUR BULK BINS DRIED MANGO SLICES IN OUR BULK BINS CORN CHIPS WITH FLAX SILVER & GREEN ARTISAN OLIVES 220 G ASSORTED VARIETIES SAVE $6.57/KG 30%OFF SAVE $5.97/KG 30%OFF BRIDOR ALMOND BUTTER DANISH IN OUR BAKERY BRIDOR CHERRY/GREEK YOGURT OR BLUEBERRY/CREAM CHEESE DANISH IN OUR BAKERY SAVE 20¢ SAVE 30¢ SAVE $1 229 / EACH 2 99 / EACH 7 49 / EACH 4 49 / EACH 2 99 / EACH SAVE 50¢ SAVE 50¢ FONTAINE SANTE SPINACH DIP 250 G GAYLEA GARLIC PARSLEY BUTTER 125 G AT OUR DELI COUNTER KRINOS SPINACH OR CHEESE ROLLS PER 100 G SAVE 40¢ 149 / 100 G
PRICES IN EFFECT THURSDAY, DEC 29 TO THURSDAY JAN 5 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. MORE DEALS ! BETTER PRICES! REAL FOOD VALUE! IN OUR BULK BINS NATURAL PANDA LICORICE IN OUR BULK BINS ORGANIC COCONUT FLOUR 30%OFF SAVE $3.57/KG IN OUR DELI PILLERS CALIENTE SALAMI PER 100 G SAVE 20¢ 2 99 / 100 G 7 99 / EACH SAVE 50¢ SAVE $7.47/KG 30%OFF A PERFECT ADDITION TO A CHARCUTERIE BOARD GO LOCAL REID'S DAIRY LOCALLY MADE ICE CREAM 1.5 L TUBS ASSORTED FLAVOURS EASY DESSERT
PRICES IN EFFECT THURSDAY, DEC 29 TO THURSDAY JAN 5 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. MORE DEALS ! BETTER PRICES! REAL FOOD VALUE! IN OUR PRODUCE PREMIUM QUALITY FRESH GREEN ONIONS PRODUCT OF MEXICO IN OUR PRODUCE PREMIUM QUALITY FRESH RED GRAPEFRUIT PRODUCT OF USA FEVER TREE MIXERS 4 X 200 ML ASSORTED SAVE 98¢ SAVE $1.98 SAVE $1 588 / EA IN OUR PRODUCE PREMIUM QUALITY FRESH CLEMENTINES 2LB PRODUCT OF MOROCCO IN OUR PRODUCE PREMIUM QUALITY FRESH HAYWARD GREEN KIWI PRODUCT OF NEW ZEALAND IN OUR FREEZER TOFURKY ROAST 1 LB SAVE $1.11 SAVE 39¢ SAVE $1 6 99 / EACH 2499 / EACH 2/$3 3/$4 3/$5 PLANT BASED
START THE NEW YEAR WITH A HEALTHY JUICE PRICES IN EFFECT THURSDAY, DEC 29 TO THURSDAY JAN 5 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. MORE DEALS ! BETTER PRICES! REAL FOOD VALUE! CARR'S TABLE CRACKERS 125 G CRETORS THE MIX POPCORN 184 G BLACK RIVER SWEET APPLE CIDER 300 ML SAVE $1.98 SAVE $1 SAVE 50¢ SAVE $1.50 799 / EA 799 / EA 2 99 / EA 7 49 / EA 649 / EA MARY'S ORGANIC CRACKERS 155 G - 184 G GH CRETORS CHEESE POPCORN 184 G BIOTTA ORGANIC JUICE 500 ML SAVE $1 SAVE 50¢ 2/$6
EVERYDAY GREAT PRICE! EVERYDAY GREAT VALUE! NEW CYLINDER & GAS 100 G $3.99 RITTER SPORT CHOCOLATE BARS IN OUR GROCERY INDIGO SODA CO2 CYLINDER 60 L FOR SODA STREAM ECO FRIENDLY! EVERYDAY GREAT PRICE! WINTER FLAVOURS ARE HERE! EVERYDAY GREAT PRICE! MAKES A HEARTY MEAL! MAMMA NUCCIA POTATO GNOCCHI 500G $3.49 EVERYDAY GREAT PRICE! 400 G BLOCKS $9.49 OUR GO-TO CHEESE! MAPLEDALE ALL NATURAL ARTISANAL CHEESE SMALL BATCH EXCELLENT QUALITY NO FILLERS "REALLY GOOD CHEESE!"
GREAT DEALS THROUGHOUT THE STORE! PRICES IN EFFECT THURSDAY, DEC 29 TO THURSDAY JAN 5 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. JENSEN CHEESE BALLS 200 G COOMBE CASTLE DOUBLE GLOUCESTER 200 G COOMBE CASTLE DORSET DRUM CHEDDAR 200 G 1099 SAVE $2 / EACH 649 SAVE 50¢ / EACH 799 SAVE $1 / EACH 1999 SAVE $3 EACH GIGHA FRUIT SHAPED LIQUER INFUSED CHEESE 200 G Apple, Orange or Pear Cheese. The careful blend of prime quality mature Scottish cheddar and various flavourings delivers an incomparable taste sensation. A Simple Cheese Board Enjoy! TOASTED SLICES OF BAGUETTE FRESH FRUIT NUTS GLUTEN FREE PRETZELS FIG JAM A VARIETY OF SWEET, PEPPERY, CREAMY, SOFT AND HARD CHEESES. 3 3 3 3 3 3 NEED SOME HELP CHOOSING CHEESE? JUST ASK US!
PRICES IN EFFECT THURSDAY, DEC 29 TO THURSDAY JAN 5 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. CHOOSE YOUR BEANS GRIND THEM TO PERFECTION AT OUR COFFEE MILL ON SALE THIS WEEK 399 SAVE 70¢ /100G ROCK HARBOUR COOKED LOBSTER OR LOBSTER CLAWS & ARMS ROCK HARBOUR SALMON BURGERS 4 PACK NEW IN THE STORE! EVERYDAY PRICE $21.99 EVERYDAY PRICE $19.99 LIFE'S LITTLE MOMENTS WAKE UP AND SMELL THE COFFEE THEN DRINK IT! IT'S DARN GOOD! GO LOCAL ORGANIC FARMING H This blend of Sidama and Yirga Cheffe wet-processed coffees has a rich chocolate flavour with a nice hint of blackberries and notes of jasmine. The chocolate roast taste is clean, pungent and long lasting on the palate. It is incredible served as espresso or a brewed coffee. NOTES: Sweet chocolate, citrus and floral accents ETHIOPIQUES LOCALLY ROASTED COFFEE FULL CITY ROAST PER 100G NEW IN THE STORE! L'ANCETRE ORGANIC CHEESE RACLETTE 160 G EVERYDAY PRICE $11.99
PRICES IN EFFECT THURSDAY, DEC 8 TO THURSDAY DEC 15 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. THIS WEEK IN PRODUCE ONTARIO FRESH! PREMIUM QUALITY ONTARIO GROWN FRESH BEAN SPROUTS 1 LB BAG PRODUCT OF ONTARIO PREMIUM QUALITY FRESH GREEN PEPPERS PRODUCT OF USA LOVIN' LIFE PREMIUM QUALITY CERTIFIED ORGANIC FRESH BABY SPINACH 142 G PRODUCT OF USA PREMIUM QUALITY SNOW PEAS 230 G BAG PRODUCT OF GUATEMALA/CHINA PREMIUM QUALITY HOT RED CHILI PEPPERS PRODUCT OF SPAIN PREMIUM QUALITY FRESH GREEN ZUCCHINI PRODUCT OF MEXICO 2 98 / EACH SAVE 50¢ 4 98 / EACH SAVE $1.01 3 48 / LB SAVE 92¢ 2 98 / LB SAVE 51¢ 2 48 / LB SAVE 51¢ 5 48 / EACH SAVE $1.01
IN STOCK NOW! PRICES IN EFFECT THURSDAY, DEC 29 TO THURSDAY JAN 5 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. THIS WEEK IN PRODUCE ONTARIO FRESH! ONTARIO FRESH! PREMIUM QUALITY CANADA GROWN GREEN CABBAGE PRODUCT OF CANADA PREMIUM QUALITY ONTARIO GROWN ROYAL GALA APPLES PRODUCT OF ONTARIO 198 / EACH SAVE 31¢ 3 98 / LB SAVE $1.01 PREMIUM QUALITY ONTARIO GROWN CARROTS 2 LB BAG PRODUCT OF ONTARIO PREMIUM QUALITY FRESH BOSC PEARS PRODUCT OF USA EXCELLENT PAIRED WITH CHEESE! 78¢ / LB SAVE 21¢ 2 48 / LB SAVE 51¢ 599 / LB EVERYDAY PRICE PREMIUM QUALITY SEEDLESS GRAPES Product of USA PREMIUM QUALITY SATSUMA MANDARINS Product of CALIFORNIA, USA PREMIUM QUALITY FESTIVE LARGE FLORAL BOUQUETS Product of ONTARIO EVERYDAY PRICE EVERYDAY PRICE 449 / LB 25 99 / EACH
PERFECT FOR RECIPES PRICES IN EFFECT THURSDAY, DEC 29 TO THURSDAY JAN 5 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. GREAT DEALS THROUGHOUT THE STORE! 10% SAVE! OFF 129 SAVE 20¢ / EACH KRINOS FILLO PASTRY 454 G AT OUR DELI COUNTER FOODSMITHS PIZZA FINGERS EACH AT OUR DELI COUNTER FOODSMITHS GREEN COLESLAW PER 100 G 99¢ SAVE 30¢ / 100 G 199 SAVE 30¢ / EACH EARTH BALANCE NON DAIRY SPREADS 368 G - 425 G BRIDOR HALF BAGUETTE LOAF COLES BRANDY CHRISTMAS PUDDING 112 G 5 99 SAVE 50¢ / EACH 399 SAVE $1 / EACH BACKERHAUS PUMPERNICKEL BOULE LOAF 2 99 SAVE 50¢ / EACH
GO BIO ORGANIC YEAST FREE VEGETABLE BOUILLON CUBES 66 G 4 99 SAVE 50¢ / EACH 8 49 SAVE 50¢ / EACH 7 99 SAVE $1 / EACH 2/$7 SAVE $1.98 799 SAVE $1 / EACH BOOCH KOMBUCHA 473 ML MITOKU TOASTED NORI SHEETS 7 SHEETS 17 G PRICES IN EFFECT THURSDAY, DEC 29 TO THURSDAY JAN 5 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. GREAT DEALS THROUGHOUT THE STORE! 5 49 SAVE 50¢ / EACH 15% SAVE! OFF 999 SAVE $1 / EACH BOB'S RED MILL ORGANIC COCONUT FLOUR 453 G DESIAM SPRING ROLL KIT 260 G NAIRN'S OAT COOKIES 160 G BRAGG APPLE CIDER VINEGAR ALL SIZES HAYTER'S TURKEY BACON 375 G TOFURKY KIELBASA SAUSAGE 397 G 849 SAVE $1 / EACH
HAYTER'S TURKEY BURGERS 1.14 KG 8 PACK 1799 SAVE $2 / EACH 8 99 SAVE 50¢ / EACH GREAT DEALS THROUGHOUT THE STORE! 10% SAVE! OFF COUNTY FARE NO SUGAR ADDED ARTISAN JAMS 229 ML ASSORTED VARIETIES NELLIE'S CLEANING PRODUCTS ALL PRODUCTS 549 SAVE 50¢ / EACH ENDANGERED SPECIES CHOCOLATE BARS 85 G ASSORTED You get 1 point for every $1 you spend!! Receive a $10 reward for every 500 points you earn! customer rewards eat healthy be rewarded ! BE A FOODSMITHS REWARDS CUSTOMER! and watch your points ASK us! GO LOCAL ONTARIO FRESH! MADE IN QUINTE WEST, ONTARIO
ECO FRIENDLY - LESS WASTE! BUY A LITTLE, SAVE A LOT!! ONLY BUY WHAT YOU NEED! YOU CAN BRING YOUR OWN CONTAINER, TOO! SAVE IN OUR BULK BINS! DRIED APPLE RINGS FRENCH ONION SOUP BASE TROPICAL TRAIL MIX OLIVE OIL & SEA SALT ALMONDS WALNUT HALVES LARGE FLAKE ROLLED OATS MACAROONS WILD RICE BRIDGE MIX CHOCOLATE BANANA CHIPS EPSOM SALT HEMP GRANOLA DARK RED KIDNEY BEANS HIMALAYAN PINK SALT OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% SAVE $9.73 PER KG SAVE $4.23 PER KG SAVE $8.48 PER KG SAVE $9.23 PER KG SAVE $1.73 PER KG SAVE $3.98 PER KG SAVE $9.98 PER KG SAVE $5.98 PER KG SAVE $6.48 PER KG SAVE $1.13 PER KG SAVE $3.73 PER KG SAVE $2.13 PER KG SAVE $4.25 PER KG SAVE $3.73 PER KG PRICES IN EFFECT THURSDAY, DEC 29 TO THURSDAY JAN 5 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
30 % OFF
housewares
GIFT SETS
ALL VARIETIES
Every Man Jack strives to make the cleanest, most effective, and affordable men’s care products. It’s everything you need and nothing you don’t. We strive to use as many Naturally Derived and plant- based ingredients as possible, while still delivering exceptional performance.
Lafe’s Deodorants are all aluminum free, baking soda free, gluten free, alcohol free, non-GMO & non-toxic. They are made with natural & organic ingredients, scented with essential oils. Our chemical free Baking Soda Free Sticks, Baking Soda Free Roll Ons, Mineral Salt Sprays, & Mineral Salt Deodorants naturally fight odor-causing bacteria for 24 hours without the use of harmful chemicals.
NATURAL BODY CARE WHOLE BODY Care PRICES IN EFFECT THURSDAY, DEC 29 TO THURSDAY JAN 12 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
DEODORANT ALL VARIETIES ALUMINUM FREE DEODORANTS WITH NATURAL & ORGANIC INGREDIENTS
15% SAVE! OFF 10% SAVE! OFF 10% SAVE! OFF HAIR CARE
Founder Chris Brown has always competed and participated in "high risk" sports. After suffering from concussions, a friend recommended Lions Mane. Chris was so impressed with how much better he felt that he decided to launch his own company in B.C.
Ideal for those who want to do a full body cleanse that is short in duration or people who want a quick one-week program before or after the holidays. Rapid Cleanse® is a three-part, 7-day cleanse that combines soluble fibre with herbs, minerals, and amino acids.
Effective and helpful if you are struggling to find the time for a longer program, Rapid Cleanse® is a powerful cleanse that can help detoxify your body, restore digestive health, promote bowel movements, and support bowel health.
PRICES IN EFFECT THURSDAY, DEC 29 TO THURSDAY JAN 12 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. NATURAL BODY CARE WHOLE BODY Care 2999 SAVE $3 EACH RAPID CLEANSE 7 DAY PROGRAM
MEDICINAL MUSHROOMS LIONS MANE, CHAGA, CORDYCEPS TURKEY TAIL, REISHI AND IMMUNITY 60 CAPS & 100G
10% SAVE! OFF Simple 7 Day Program!
Health First Cal Mag Supreme is formulated with Aquamin™ calcium, a sustainable, red algae source with a unique honeycomb structure that makes it more easily absorbed, with less incidence of gastric upset and constipation than other sources. Aquamin™ has even been shown to be as effective as glucosamine in reducing joint pain and stiffness!
PRICES IN EFFECT THURSDAY, DEC 29 TO THURSDAY JAN 12 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. WHOLE BODY Care NATURAL BODY CARE 2499 SAVE $5 EACH Made in Canada and sold exclusively by Health First Network Members to support healthy Canadian communities. CAL MAG SUPREME PLANT-SOURCED AQUAMINTM CALCIUM AND MAGNESIUM WITH KEY FACTORS FOR BONES. 450 ML
SUPER ENZYMES CAPSULES 250 VEGETARIAN CAPSULES THE FORM OF CALCIUM YOU’RE TAKING MATTERS! a comprehensive blend of enzymes that support healthy digestion! 5299 SAVE $2 EACH • ENZYMES TO AID DIGESTION • COMPREHENSIVE FORMULA • BREAKS DOWN PROTEIN, FATS, & CARBS • FAST ACTING CAPSULE DELIVERY
MILK THISTLE
Natural Factors Milk Thistle extract contains standardized silymarin and is considered to be one of the highest quality milk thistle extracts in the world. Research has shown that milk thistle extract promotes healthy liver function.*
Formulated and made in Canada
Milk Thistle
This Mediterranean herb with spiky purple flowers, named after its milky white veins, has been treasured for its healing properties since the first century AD.
