Foodsmiths Weekly Flyer Feb 8 to Feb 15 by Foodsmiths

106 WILSON ST. W. PERTH, ON FOODSMITHS.COM 613.267.5409

ONTARIO FRESH!

GOAL LOC

MON-THU 8AM - 7PM FRI 8AM - 8PM SAT 8AM - 6PM SUNDAY 9AM - 5PM PRICES IN EFFECT THURSDAY, FEB 8 TO THURSDAY FEB 15 ONLY

UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.

LOCAL, QUALITY, HEALTH-FOCUSED, SUSTAINABLE

SEE PAGE 6

TREAT YOUR

SEED TO SAUSAGE

Sweetie! FRESH!

STRIP LOIN GRILLING STEAK PER 100 G

RITTER SPORT

STRAWBERRIES

CHOCO CUBES

454 G PRODUCT OF USA

176 G 22 PCE

Valentine!

SAVE 20¢

GOAL LOC

Valentine!

4 2 79

/ 100 G OR $21.73 PER LB SAVE 90¢

SERVING SUGGESTION

LOCALLY MADE, DREAM COME TRUE

BUTTERMILK CHOCOLATE CHERRY CAKE Valentine!

3 2 88

SAVE / EACH $1.61

SAVE $1.50

7 2 99

SAVE / EACH $1

IN OUR BULK

DARK CHOCOLATE ALMONDS

30 RN BUY THIS, EA WW WWW

TIMES THE D REWARS POINT

Valentine!

% $8.37/KG SAVE OFF2 THIS WEEK IN OUR FLYER SEE THIS SIGN AND EARN 5 TIMES THE REWARD POINTS ON SELECT ITEMS MORE INFO INSIDE!

GOAL O L C

49 SAVE / EACH 2

Valentine!

$13.27/KG

LOCALLY MADE, DREAM COME TRUE

BISCOTTI

ALMOND CRANBERRY, MOCHA, OR DOUBLE CHOCOLATE

SAVE $1

9 2 49

/ EACH

GOAL O L C Valentine!

BE A FOODSMITHS

REWARDS CUSTOMER! Foodsmiths’ Customer Rewards Program makes it easy to earn and redeem points fast!

You get 1 point for every $1 you spend!! Receive a $10 reward for every 500 points you earn!

SIGNUP OR ON OUR WEBSITE: AT OUR FOODSMITHS. CASH! COM

ARN BUY THIS, EW W WWW

TIMES THE D REWARS POINT

YOUR NEIGHBOURS SHOP HERE! WWWWW AND GET REWARDED!

r e m o cust rds rewa THIS WEEK AND EVERY WEEK IN OUR FLYER: SEE THIS SIGN AND EARN EXTRA REWARD POINTS ON SELECT ITEMS

GET REWARDED FASTER BY SHOPPING EXTRA POINTS DEALS IN OUR FLYER EVERY WEEK!

THIS WEEK'S GARDEN FRESH PRODUCE TOP PICKS PREMIUM QUALITY CERTIFIED ORGANIC

PREMIUM QUALITY CERTIFIED ORGANIC

FRESH ORGANIC GREEN OR BLACK KALE BUNCH

ORGANIC RAINBOW MINI CARROTS

x NAL NUTRITIOTAR SUPERS 2

WWW

TIMES THE D REWARS POINT

340 G

PRODUCT OF USA

HEALTHY & COLOURFUL

BUY THIS EARN

SNACK! EVERYDAY PRICE

SAVE $1.01

ARN BUY THIS, EW W

/ 2 EACH

PREMIUM QUALITY CERTIFIED ORGANIC

30 POINTS

/ 2 EACH

PREMIUM QUALITY CANADA GROWN

MCINTOSH APPLES

FRESH CELERY

3 LB BAG

PRODUCT OF CANADA

BUNCH

PRODUCT OF USA

SAVE $1.01

/ 2 EACH

SAVE $1.01

/ 2 EACH

COOKSTOWN GREENS

ORGANIC PEA SHOOTS 100 G

PRODUCT OF ESSA, ONTARIO

PATCHWORK GARDENS

PREMIUM QUALITY CERTIFIED ORGANIC ONTARIO GROWN

ONTARIO FRESH!

ORGANIC SUNFLOWER SEEDLINGS 100 G

PRODUCT OF ESSA, ONTARIO

PREMIUM QUALITY CERTIFIED ORGANIC LOCALLY GROWN

ONTARIO FRESH!

ORGANIC CARROTS 610 G BAG

ONTARIO FRESH!

PRODUCT OF BATTERSEA, ONTARIO

GOAL O L C

SAVE $1.01

/ 2 EACH

PRICES IN EFFECT THURSDAY, FEB 8 TO THURSDAY, FEB 15 UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.

THIS WEEK'S GARDEN FRESH PRODUCE COOKSTOWN GREENS PREMIUM QUALITY CERTIFIED ORGANIC ONTARIO GROWN

ORGANIC MIXED ONIONS 2 LB BAG

PRODUCT OF ESSA, ONTARIO

PREMIUM QUALITY ONTARIO GROWN

ONTARIO FRESH!

ARN BUY THIS, EW W WWW

TIMES THE D REWARS POINT

MINI CUCUMBERS 6 PACK

ONTARIO FRESH!

PRODUCT OF ONTARIO

BUY THIS EARN

POINTS

SAVE $1.01

EVERYDAY PRICE

/ 2 EACH

LOVIN' LIFE

PREMIUM QUALITY CERTIFIED ORGANIC

ORGANIC BABY SPINACH

PREMIUM QUALITY CANADA GROWN

RUSSET POTATOES PRODUCT OF CANADA

142 G

/ 2 EACH CARLETON

PREMIUM QUALITY LOCALLY GROWN

CREMINI BROWN MUSHROOMS 227 G

PRODUCT OF USA

ONTARIO FRESH!

PRODUCT OF OSGOODE, ONTARIO

GOAL O L C

SAVE $1.01

/ 2 EACH

PREMIUM QUALITY

CLEMENTINES 2 LB BAG

PRODUCT OF MOROCCO

SAVE 71¢

28 / 2 LB

PREMIUM QUALITY

FRESH YELLOW BEANS 230 G

/ 2 EACH

SAVE $3.98

2/$

OR $3.98 EACH

/ 2 EACH

PREMIUM QUALITY CERTIFIED ORGANIC

ORGANIC FUJI APPLES PRODUCT OF USA

PRODUCT OF USA

SAVE $1.01

6 2

SAVE $1.01

98 / 2 LB

THIS WEEK'S GARDEN FRESH PRODUCE PREMIUM QUALITY ONTARIO GROWN

PREMIUM QUALITY

PARSNIPS

PRODUCT OF ONTARIO

FRESH SUGAR SNAP PEAS

ONTARIO FRESH!

230 G

PRODUCT OF CHINA

SAVE $1.01

98 / 2 LB

/ 2 EACH

NOW IN STOCK WILD STONE

CANADA GROWN

3 ROSE BOUQUET PRODUCT OF CANADA

WILD STONE

CANADA GROWN

WILD STONE

CANADA GROWN

EXTRA LARGE BOUQUET

GERBERA DAISIES

EVERYDAY PRICE

PRODUCT OF CANADA

ARRIVING FRIDAY!

EVERYDAY PRICE

2 / EACH

WILD STONE

CANADA GROWN

SINGLE ROSE PRODUCT OF CANADA

2 / EACH

ORGANIC

PREMIUM QUALITY

/2 EACH

ORGANIC

CANADA GROWN

VALENCIA ORANGES

YELLOW ONIONS

PRODUCT OF MEXICO

PRODUCT OF CANADA

6 COUNT

3 LB BAG

ARRIVING FRIDAY!

EVERYDAY PRICE

/2 EACH

EVERYDAY PRICE

2 / 6 CT EA

EVERYDAY PRICE

/2 EACH

FRIDAY FEB 9 & SATURDAY FEB 10 IN OUR BULK

CASHEWS

ROASTED SALTED OR UNSALTED

IN OUR BULK

CORN CHIPS WITH FLAX

RELAXUS

MAGNETIC WELLNESS BRACELET ASSORTED

9/ E9ACH

OFF G

6.97/K

17.12/K

SAVE $

WOW!

SAVE $

PILLER'S

BUBBIES

PER 100 G CUSTOM CUT AT OUR DELI

BREAD N' BUTTER PICKLE CHIPS

SALAMI D'AMOUR

WOW!

9EA9CH

WOW!

2/1090 G

/ 1 SAVE $

0¢

SAVE 9

FRESH ONTARIO GROWN TULIPS

PRODUCT OF BEAMSVILLE, ONTARIO 10 STEM BUNCH

WOW!

2OR/$$ 9 EA

SAVE $

7.9 $ E V A S

BLUE DRAGON

SAUCES & PASTES 140 ML - 310 ML ASSORTED

ONTARIO FRESH!

CHINESE NEW YEAR FEB 10

YEAR OF THE DRAGON "THE DRAGON SYMBOLISES TALENT, POWER & EXCELLENCE"

WOW!

%FF

O SAVE !

THIS WEEK'S TOP PICKS! DREAM COME TRUE KITCHEN

GAY LEA

WHIPPED CREAM

ARN BUY THIS, EW W WWW

225 G LIGHT, REGULAR & COCONUT

TIMES THE D REWARS POINT

SCONES

GOAL O L C

IN OUR BAKERY ASSORTED

BUY THIS EARN

POINTS

EVERYDAY PRICE

SAVE 70¢

/2 EACH

IN OUR BULK BINS

DARK CHOCOLATE ALMONDS

SAVE $8.37/KG IN OUR BULK BINS

DARK CHOCOLATE CHERRIES

/ 2 EACH

RINAG

IN OUR DELI

MIX N' MATCH 3 PACK SAMOSAS 3 PACK

% OFF 2

SAVE $1

/ 23 PK EA

CORNER BAKERY

GOAL O L C

IN OUR DELI

ITALIAN PASTA SALAD

GOAL LOC

PER 100 G

SAVE 50¢

/ 2 100 G

BRANDT

HONEY MAPLE HAM PER 100 G CUSTOM CUT AT OUR DELI

% OFF 2

SAVE $11.37/KG

SAVE 70¢

/ 100 2 G

THIS WEEK'S TOP PICKS! KRINOS

HUMMINGBIRD

CHOCOLATE BARS 60 G ASSORTED

ARN BUY THIS, EW W

GOAL O L C

WWW

TIMES THE D REWARS POINT

CHEESE STUFFED PEPPERS PER 100 G AT OUR DELI COUNTER

MAKES AN EASY AND DELISH

APPETIZER!

BUY THIS EARN

POINTS

SAVE 50¢

EVERYDAY PRICE

/2 EACH

IN OUR BULK BINS

ROSEBUDS

CAULIPOWER

PIZZA & PIZZA CRUST 310 G ASSORTED

% OFF 2

SAVE $4.77/KG

SAVE $1

/2 EACH

SAVE $3.87/KG

HEWITT'S

ORGANIC GOAT

MILK

1 L GLASS BOTTLE

SAVE 40¢

/2 EACH

PLANTROPY

JACKFRUIT NUGGETS, NO-MEAT BALLS, & DUMPLINGS 280 G - 380 G

% OFF 2

/2 100 G

Made with 100% Canadian goat milk.

IN OUR BULK BINS

BEER NUTS

PLANT BASED

SAVE $1

/2 EACH

THIS WEEK'S TOP PICKS! SWEETS FROM THE EARTH

ASSORTED VEGAN CUP CAKES

320 G 4 CUPCAKES IN OUR FREEZER

GRAINHARVEST BREADHOUSE

ARN BUY THIS, EW W WWW

TIMES THE D REWARS POINT

NEW!

BAKED IN STORE

DARK RYE BREAD LOAF

BUY THIS EARN

EVERYDAY PRICE

POINTS

/2 4 PK EA

PLANT BASED

PILLER'S

BABYBEL

PEPPERETTES

PLANT BASED DAIRY FREE

CHIP FLAVOURED 75 G

SAVE 50¢

A robust rye bread made from quality ingredients including Grainharvest's own natural sourdough.

/ EACH 2 GT'S SYNERGY

NEW

"CHEESE"

KOMBUCHA PLANT BASED

1.4 L ASSORTED

100 G

SAVE 50¢

/2 EACH

SAVE 40¢

/ EACH 2

SAVE $1

2 / EACH

SWEETS FROM THE EARTH

AU PAIN

ENJOY LIFE

BAKED GOODS

FRENCH LOAF IN OUR BAKERY

113 G ASSORTED

SAVE 50¢

SAVE 70¢

GLUTEN FREE IN OUR BAKERY ALL ASSORTED VARIETIES

% 2OFF

BAKED IN STORE

/ EACH 2

LENTIL CHIPS

/ EACH 2

FRESH DEALS THROUGHOUT THE STORE DOBSON'S MONTAGUE FARM

FROZEN, ORGANIC LEAN GROUND, GRASS FED BEEF LOCALLY RAISED

GRAIN HARVEST

BAKED IN STORE

FOCACCIA BREAD

ONTARIO FRESH!

420 G ROUND

PER 100 G

WWW

TIMES THE D REWARS POINT

BUY THIS EARN

GOAL O L C

SAVE 20¢

ARN BUY THIS, EW W

EVERYDAY PRICE

/2 100 G OR 11.75 PER LB, SAVE 91¢

COOMBE CASTLE

SAXONSHIRES CHEESE 200 G

20 POINTS

/ EACH 2

COOMBE CASTLE

DORSET DRUM CHEDDAR 200 G

AUTHENTIC ENGLISH FARMHOUSE CHEDDAR

SAVE 50¢

SAVE $1

/ 2002 G EA

HILARY'S

WORLD'S BEST ORGANIC

VEGGIE BURGER 182 G 2 PACK

SAVE 50¢

/ EACH

/2 200 G EA ZEVIA

0 SUGAR PLANT BASED

SODA

6 X 355 ML ASSORTED

SAVE $1.98

SERVING SUGGESTION

2/$2

FRESH DEALS THROUGHOUT THE STORE

NEW IN THE STORE

ST. REGIS

NON ALCOHOLIC

WINE

ARN BUY THIS, EW W WWW

750 ML ASSORTED

TIMES THE D REWARS POINT

BUY THIS EARN UP TO

75 POINTS

EVERYDAY PRICE

11 14 99 /2 EACH

BIOITALIA

ORGANIC BEANS 398 ML

USE IN SOUPS, CASSEROLES, CHILI, SALADS AND MORE!!

EVERYDAY GREAT PRICE

/ EACH

/ EACH 2

DWOREK

HIPPIE SNACKS

720 ML ASSORTED

70 G

AVOCADO OR CAULIFLOWER CRISPS

SOUP

SAVE $1

SAVE 50¢

VG GOURMET

/ EACH 2

IN OUR FREEZER

PLANT BASED BURGERS 400 G

STARLITE

475 G

TAQUITOS 298 G

/2 EACH

SERVING SUGGESTION

VEGAN GLUTEN FREE

RICOTTA CHEESE

SERVING SUGGESTION

SAVE 50¢

/ EACH 2

TRE STELLE

PLANT BASED

SAVE 50¢

PLANT BASED

/2 EACH

PLANT BASED

SAVE 50¢

2/ EACH

FRESH DEALS IN OUR GROCERY AISLES!

NEW IN THE STORE SILK

DAIRY FREE

WHIPPING CREAM

ALTERNATIVE

BOURSIN

CHEESE SPREAD

THE LAUGHING COW

PLANT BASED CHEESE ALTERNATIVE

ARN BUY THIS, EW W

150 G - 170 G ASSORTED

WWW

TIMES THE D REWARS POINT

GARLIC & HERB 128 G

473 ML

BUY THIS EARN UP TO

EVERYDAY PRICE

45 POINTS

EVERYDAY PRICE

/ EACH 2

FEVER TREE

DISTILLERS

COLA

4 X 200 ML Rich, rounded, balanced with citrus upfront, complex spice to finish.

EVERYDAY PRICE

/ EACH 2

Organic Coconut Oil

EVERYDAY PRICE

49 /2 EACH

2 / EACH

908 G

save $4.50

18 454 G

save $2.50

2/ EACH

3.17 KG

save $8.00

2/ EACH

Organic / Kosher / Non-GMO / Aroma Free Omega Nutrition’s Coconut Oil is an aroma free, nutrient-dense oil packed with healthy fats and antioxidants, like lauric acid and medium chain triglycerides. It’s a versatile oil that’s a great addition to your daily routine whether it’s cooking, wellness or cosmetic purposes.

FRESH DEALS IN OUR GROCERY AISLES! NAVITAS ORGANICS

NEAL BROS

ORGANIC CACAO POWDER

BBQ SAUCE 350 ML ASSORTED

PERFECT FOR GAME DAY WINGS!

POPCORN 140 G - 142 G ASSORTED

227 G

SAVE $1

LESSER EVIL

SAVE $3

/ EACH 2

/2 EACH

SAVE 50¢

/ EACH 2

KRISDA

M'LORD

JESSE TREE

WATER CHESTNUTS

TOMATOES

MONK FRUIT BLEND SWEETENER

SAVE 70¢

SAVE $2

SLICED

SUN DRIED

227 ML

200 G

SAVE 98¢

2/$2

5 this BYOB is close to our hearts!

/ EACH 2

454 G

/ EACH 2

FOODSMITHS FEBRUARY

BYOB

WILLOW CREEK STABLES

Willow Creek is a not for profit rescue and home to 23 critically endangered Newfoundland ponies near Perth, Ontario. "It may have ears that are furry and short, a low-set tail that’s rough as a bottle brush, but it’s strong, brave, and endlessly forgiving." Help us save these sure-footed descendents of Mountain and Moorland breeds that arrived with the first British settlers. For every transaction at our cash, Foodsmiths donates 5¢ to our monthly charity, plus all net proceeds from paper and reusable bag sales are donated to our monthly charity, too!

FOR HELPING SUPPORT THIS IMPORTANT PROGRAM PRICES IN EFFECT THURSDAY, FEB 8 TO THURSDAY, FEB 15 UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.

CHOOSE YOUR

BEANS

GRIND THEM TO PERFECTION

AT OUR COFFEE MILL

ON SALE

LIFE'S LITTLE MOMENTS

THIS WEEK

YOU WON'T BE EVERYONE'S CUP OF TEA.

THAT'S OKAY.

YOU CAN BE SOMEONE'S CUP OF

COFFEE!

LITTLE ITALY ESPRESSO BLEND FULL CITY ROAST PER 100G

A sweet mild espresso. Mild acidity with texture in the mouthfeel. Aromatic qualities come through with the Central American coffee beans. This espresso is roasted to full city, a lighter roast that develops more of the region flavour profiles. NOTES: Silky body, sweet cane sugar, floral hints, bittersweet chocolate GOAL LOC

ORGANIC FARMING

99 3

/ 100G SAVE $1

WELCOME TO THE WEEKEND! ENJOY A FREE HOT COFFEE ON US, SATURDAY AND SUNDAY! GRAB A COFFEE/MUFFIN COMBO FOR JUST $2.99! PRICES IN EFFECT THURSDAY, FEB 8 TO THURSDAY, FEB 15 UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.

SAVE IN OUR BULK BINS!

ECO FRIENDLY - LESS WASTE!

TAMARI ALMONDS

BUY A LITTLE, SAVE A LOT!! ONLY BUY WHAT YOU NEED!

YOU CAN BRING YOUR OWN CONTAINER, TOO! ONE KG = 2.2 LBS

PANDA LICORICE

25% OFF

SAVE $6.23 PER KG

YOGURT PRETZELS

25% OFF

SAVE $5.98 PER KG

ORGANIC SOFT WHITE FLOUR

25% OFF

SAVE $1.98 PER KG

TURKISH DELIGHT

% 25 OFF

SAVE $5.73 PER KG

25% OFF

BUTTER N' CREAM CANDIES

SAVE $6.98

25%

PER KG

OFF

SAVE $1.48 PER KG

SULTANA RAISINS

25% OFF

SAVE $2.98 PER KG

DARK RED KIDNEY BEANS

25% OFF

SAVE $2.13 PER KG

JELLY BEANS

% 25 OFF

PER KG

OFF

LONG GRAIN BROWN RICE

25%

SAVE $4.98

FRUIT JELLY CANDIES

25% OFF

SAVE $4.48 PER KG

COCONUT SMILES

25% OFF

SAVE $6.23 PER KG

ORIENTAL RICE SNACK MIX

25% OFF

SAVE $3.98 PER KG

CHILI POWDER

SAVE $2.98 PER KG

% 25 OFF

SAVE $10.00 PER KG

Dress up your Table setting With our hot new houseware items and a touch of chocolate, too!

Therapeutic bracelets

Sprinkle

Love

On Valentine’s Day

Rose Quartz Facial Roller provides a gentle, soothing massage

Reds Art & Things Resin Jewelry

A diffuser and romantic essential oils kit is love at first scent

Discover the transformative power of aromatherapy with Karma scents

ACHES & PAIN

120ML GEL OR 30ML ROLL ON Our Aches & Pain offers fast, effective and natural relief from muscle aches, joint pain and arthritis pain. Made with 3 active ingredients, Lavandin, Menthol and Eucalyptus, it works deep into the tissue to ease pain, inflammation and swelling.

599

EACH

RN BUY THIS, EA WW

CHOCOLATE BATH BOMBS

WWW

TIMES THE D REWARS POINT

OFF

SAVE!

BUY THIS EARN

30 POINTS

Chocolate Bath Bomb 2 Piece Gift Set is made with organic cocoa powder and are 100% calorie-free.

3699

ARN BUY THIS, EW W WWW

EACH

JUST CLEAN PROTEIN

CHOCOLATE, STRAWBERRY, VANILLA OR UNFLAVOURED 1 LB BAG

BUY THIS EARN

185 POINTS

TIMES THE D REWARS POINT

Naturally Lightly Sweetened with Stevia* Natural Flavours* NO Dyes or Colours NO Soy Made with New Zealand Whey 32g Protein per Serving Naturally Occurring Sugars Mixes Perfectly NO Lactose Manufactured in Canada The information and product descriptions appearing in this flyer have been supplied by product manufacturers and are for information purposes only. They are not intended to provide or replace medical advice to individuals from a qualified health care practitioner. Consult your physician if you have any health concerns, and before initiating any new diet, exercise or supplement. PRICES IN EFFECT THURSDAY, FEB 1 TO THURSDAY, FEB 15 UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.

ONE-PER-DAY FORMULA!

99 33

HI POTENCY B COMPLEX 50MG

EACH

SAVE $3

210 TABLETS BONUS SIZE

• Aids tissue and red blood cell formation • Supports normal growth and development • A factor in the maintenance of good health • Provides essential B vitamins to maintain energy levels • Helps the body convert carbohydrates, fats, and proteins to energy Natural Factors Hi Potency B Complex is a one-per-day formula that provides the full spectrum of all essential B vitamins. Each capsule contains a 50 mg potency that enhances energy levels by helping the body metabolize carbohydrates, proteins, and fats, as well as supporting red blood cell formation.

Formulated and made in Canada

SUPPORTS HEALTHY DIGESTION! SUPER ENZYMES

BREAKS DOWN PROTEIN, FATS, & CARBS 180 CAPSULES • Comprehensive formula of enzymes to aid digestion • Features Ox Bile for enhanced fat digestion • Enhanced with Betaine HCl for first level digestion of protein in the stomach • Fast acting capsule delivery NOW Super Enzymes is a comprehensive blend of enzymes that supports healthy digestion. Formulated with Bromelain, Betaine HCl, Ox Bile, Pancreatin and Papain, Super Enzymes helps to optimize the breakdown of protein, fats, and carbohydrates.

99 53 EACH

SAVE $3

PRICES IN EFFECT THURSDAY, FEB 1 TO THURSDAY, FEB 15 UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.

99 42 EACH

SAVE $7

CAL MAG SUPREME

AQUAMINTM PLANT-SOURCED CALCIUM WITH MAGNESIUM, KEY FACTORS FOR BONES. 120 TABLETS

Health First Cal Mag Supreme is formulated with Aquamin™ calcium, a sustainable, red algae source with a unique honeycomb structure that makes it more easily absorbed, with less incidence of gastric upset and constipation than other sources. Aquamin™ has even been shown to be as effective as glucosamine in reducing joint pain and stiffness! Made in Canada and sold exclusively by Health First Network Members to support healthy Canadian communities.

feel fresh

down there… UP & AWAY

14 OR 30 SUPPOSITORIES Up and awäy boric acid is used as a feminine suppository and is an effective, safe treatment to balance vaginal pH. Boric acid is derived from alkaline salt deposits. It is 100% natural. An ideal solution for recurrent vulvovaginal candidiasis and bacterial vaginosis such as odor, itching, irritation and vagina discharge.

100% pure boric acid Supports healthy vaginal pH Relieves vaginal candidiasis Relieves bacterial vaginosis

3599

2949

30 DAY

14 DAY

EACH

SAVE $4

EACH

SAVE $3.50

CHEERS TO A GREENER YEAR AHEAD WITH A MINDFUL PERIOD CARE ROUTINE! PLASTIC FREE PERIOD PRODUCTS

OFF

SAVE!

ALL AVAILABLE PRODUCTS ASSORTED VARIETIES & SIZES

Say goodbye to plastics, fragrances and chlorine, with our organic and natural range of tampons, pads, and liners.

NATURAL DEODORANT ASSORTED VARIETIES • 58G

CONFIDENCE IN A JAR.

Discover why over 1 million formerly stinky people have been converted to routine - a deodorant that is not only natural, but more effective than conventional. Fun and versatile, these life-changers will second as your signature scent.

OFF

SAVE!

LET PURE LAB HELP YOU GET A GOOD NIGHT'S SLEEP!

4799 1999 2099 2899 1999 2399 2199 EACH

SAVE $7

EACH

SAVE $3

EACH

SAVE $3

EACH

SAVE $3

EACH

SAVE $5

EACH

SAVE $3

EACH

SAVE $3

RED BEET CRYSTALS 200 Grams

99 26

Who would benefit from Salus Red Beet Crystals: • Poor circulation or high blood pressure • Athletes and active individuals • Pain and inflammation, including arthritis and headaches • Brain fog, difficulty with memory or focus • Sluggish liver function • Family history of illness caused by oxidative stress • Boosting antioxidants

EACH

SAVE $3

99 38 EACH

SAVE $5

GUT-FX FORMULA 180 Grams Powder

The ultimate formula to repair your intestinal tract lining, heal inflammation, support healthy gut flora, and restore your gut health.

It provides the building blocks that your body needs to repair the lining of the intestinal tract. It contains herbs to reduce inflammation and soothe digestion, and probiotics to support a healthy gut flora. GUT-FX provides a well-rounded approach to supporting gut health, which improves our ability to absorb nutrients, eliminate toxins, balance the immune system and support neurological hormones. PRICES IN EFFECT THURSDAY, FEB 1 TO THURSDAY, FEB 15 UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.

NAKA PRODUCTS ASSORTED VARIETIES & SIZES

Naka Herbs & Vitamins Ltd. is a leading Canadian manufacturer and distributor of premium quality herbal products for the health food market. Founded in 1991, Naka’s success has been built upon introducing innovative supplements in liquid or easy-to-swallow capsule forms designed to meet the better health needs of consumers worldwide. A commitment to providing superior quality and value, plus excellent customer service, has helped to make Naka a trusted national brand in the health food trade.

3299

4199

EACH

SAVE $4

99 52 EACH

SAVE $4

3199 EACH

SAVE $4

99 22 EACH

SAVE $3

99 52 EACH

SAVE $4

99 24 EACH

SAVE $3