106 WILSON ST. W. PERTH, ON FOODSMITHS.COM 613.267.5409 MON-THU 8AM - 7PM FRI 8AM - 8PM SAT 8AM - 6PM SUNDAY 9AM - 5PM PRICES IN EFFECT THURSDAY, MAY 25 TO THURSDAY JUNE 1 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. b GO LOCAL ONTARIO FRESH! PATCHWORK GARDENS LOCALLY GROWN CERTIFIED ORGANIC ASSORTED FRESH LOCAL LETTUCE PRODUCT OF BATTERSEA, ONTARIO PREMIUM QUALITY CANADA GROWN COCKTAIL TOMATOES 454 G PRODUCT OF CANADA 2 48 / EACH SAVE $1.01 4 88 / EACH SAVE $1.11 KICK OFF SUMMER WITH THE PRODUCTS YOU LOVE GO LOCAL ONTARIO FRESH! SEED TO SAUSAGE LOCALLY MADE PORK SAUSAGE 345 G PRODUCT OF SHARBOT LAKE ONTARIO 8 99 / EACH SAVE $1 ONTARIO FRESH! GO LOCAL 3 FRIDAYS & SATURDAYS ARE FAMILY DAYS WITH SUPER SPECIALS: PG. 3 1 29 / 100 G SAVE 20¢ FOODSMITHS DELI STORE MADE POTATO SALAD PER 100 G OUR SPECIAL STORE RECIPE! ON THE GRILL!
PRICES IN EFFECT THURSDAY, MAY 25 TO THURSDAY JUNE 1 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. EVERYDAY PRICE 369 / EACH LITA'S MEXICAN FOODS VEGAN TOQUITOS 280 G BEAN & CHEEZE OR POTATO & CHORIZO SNACK ON, SUMMER, SNACK ON! 4 Large Toquitos! Easy to cook by baking, pan frying, or air frying from frozen $1179 / EACH SAVE 50¢ $499 / EACH SAVE $1.50 QUE PASA ORGANIC TORTILLA CHIPS 300 G - 350 G ASSORTED SIMPLY DELISH JEL & PUDDING DESSERTS TRIPLE POINTS ALL WEEK! 20 G - 48 G PLANT-BASED & SUGAR FREE DELICIOUS JEL DESSERTS & INSTANT PUDDINGS!
2 DAY FAMILY SPECIALS! FRIDAY MAY 26 & SATURDAY MAY 27 BRING YOUR OWN CONTAINER, SAVE IN BULK! IN OUR BULK SESAME STICKS REGULAR OR OATBRAN IN OUR BULK WALNUT PIECES 35%OFF 35%OFF SAVE! $5.92 PER KG SAVE! $12.21 PER KG PREMIUM QUALITY RASPBERRIES 170 G PRODUCT OF USA/MEXICO SAVE! 30¢ 2 99 / 100 G 20 % / OFF SAVE! 10¢ GO LOCAL REID'S DAIRY ICE CREAM SUNDAE CUPS ASSORTED FLAVOURS 100 ML 89 ¢ / EACH SAVE! $2.98 2/$ 7 $ 3 98 / EACH OR ALL GOOD SUNSCREEN ASSORTED KETTLE BRAND KETTLE CHIPS 198 G SAVE! $1.98 2/$7 BRANDT MONTREAL SMOKED MEAT CUSTOM SLICED IN OUR DELI PER 100 G
PRICES IN EFFECT THURSDAY, MAY 25 TO THURSDAY JUNE 1 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. THIS WEEK'S TOP PICKS! IN OUR BULK BINS STEEL CUT OATS IN OUR BULK BINS DRIED APRICOTS 30% OFF SAVE $2.07/KG 30% OFF SAVE $8.37/KG 3 49 / EACH 2 99 / EACH 99 ¢ / EACH EVERY DAYLOW PRICE!! EVERY DAYLOW PRICE!! IN OUR DELI! REID'S DAIRY IT'S ICE CREAM SEASON! GO LOCAL REGULAR CONE KIDDIE CONE THE BAR IS OPEN! 6 FLAVOURS TO CHOOSE FROM IN OUR FRONT FREEZER! REID'S DAIRY OLD FASHIONED ICE CREAM SUNDAE CUPS 100 ML SINGLE SERVING CUPS W/WOODEN SPOON RINAG ONION BHAJI AT OUR DELI COUNTER PER 100 G PRODUCT OF OTTAWA, ONTARIO CUDDY BUFFALO STYLE CHICKEN BREAST CUSTOM SLICED IN OUR DELI PER 100 G $119 / 100 G SAVE 30¢ $329 /100 G SAVE 70¢ Seasoned with just the right amount of spice! Fresh ingredients, authentic spices GO LOCAL
PRICES IN EFFECT THURSDAY, MAY 25 TO THURSDAY JUNE 1 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. THIS WEEK'S TOP PICKS! GO LOCAL SUNFLOWER KITCHEN HUMMUS 227 G REGULAR ONLY NOT ORGANIC RINAG SWEET & SPICY SAUCE 250 ML SOL CUISINE EXTREME GRILLER 284 G PLANT BASED BURGERS $399 / EACH SAVE 50¢ $499 / EACH SAVE 50¢ $7 99 / EACH SAVE 50¢ IN OUR BULK BINS TOASTED CORN IN OUR BULK BINS CRANBERRY CLASSIC TRAIL MIX 30% OFF SAVE $4.17/KG 30% OFF SAVE $5.37/KG BRANDT MUFFULETTA SALAD AT OUR DELI COUNTER PER 100 G WHOLLY VEGGIE PLANT BASED SNACKS 375 G $249 / 100 G SAVE 40¢ $699 / EACH SAVE $1.50 PLANT BASED PLANT BASED
PRICES IN EFFECT THURSDAY, MAY 25 TO THURSDAY JUNE 1 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. THIS WEEK'S TOP PICKS! FOODSMITHS PREMIUM FRESH CHICKEN BREAST PER 100 G BLUE DIAMOND NUT THINS 120 G MANITOBA HARVEST HEMP HEARTS 56 G - 2.27 KG REGULAR AND ORGANIC $2 59 / 100 G SAVE 30¢ $5 99 / EACH SAVE $1 15% OFF ONTARIO FRESH! NEW IN THE STORE! NEAL BROS GARLIC AIOLI 250 ML TATES BAKERY GLUTEN FREE LEMON COOKIES 198 G $ 6 79 / EACH EVERYDAY PRICE $ 9 49 / EACH EVERYDAY PRICE OR 11.75 PER LB, SAVE $1.36 BOYLAN CANE SUGAR SWEETENED SODA 4 X 355 ML ASSORTED FLAVOURS $8 99 / EACH SAVE $2.50
PRICES IN EFFECT THURSDAY, MAY 25 TO THURSDAY JUNE 1 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. THIS WEEK'S TOP PICKS! LE PAIN DES FLEURS CRISPBREAD 150 G ASSORTED LAVIOLETTE LARGE WHITE EGGS 1 DOZEN BACKERHAUS WHEAT RYE HERB BREAD LOAF $6 99 / EACH SAVE $1.50 $3 99 / EACH SAVE $1 $4 49 / EACH SAVE 50¢ PLANT BASED NEW IN THE STORE! VEGAN TOUCH RICOTTA 300 G Made with almonds CAWSTON PRESS GINGER BEER 330 ML $ 14 29 / EACH EVERYDAY PRICE $ 3 69 / EACH EVERYDAY PRICE SMART BITE ORGANIC THIN CAKES 140 G - 150 G ASSORTED $4 49 / EACH SAVE 50¢
EVERYDAY GREAT VALUE! IN OUR DELI LOCALLY MADE PIES HEAT & SERVE CALL AHEAD AND WE CAN HAVE IT READY FOR YOU ASSORTED MEAT & FRUIT VARIETIES $18.99-$19.99 IN BULK SALAD TOPPER MIX IN NATURAL BODY CARE NOW ESSENTIAL OILS ASSORTED VARIETIES IN GROCERY NANDO'S PERINAISE GARLIC, MILD OR HOT! 450 ML $7.49 $1.69 PER 100 G EVERYDAY GREAT PRICE! ADD SOME CRUNCH TO YOUR SALADS! GRAB OUR RECIPE IN STORE FOR NATURAL BUG REPELLENT! CUSTOMER FAVOURITE! A sweet, spicy and delicious alternative to plain mayonnaise, use it to create a slightly spicy dip for chips and crisps, or indulge in its creamy, rich texture on sandwiches and salads. EVERYDAY GREAT PRICE!
AN IMPORTANT MESSAGE FROM FOODSMITHS AND THE CANADIAN HEALTH FOOD ASSOCIATION (CHFA) FOR MORE INFORMATION GO TO SaveOurSupplements.ca
FRESH IN PRODUCE THIS WEEK'S PRODUCE TOP PICKS IN OUR PRODUCE PREMIUM QUALITY FRESH FIELD CUCUMBERS PRODUCT OF USA/MEXICO IN OUR PRODUCE PREMIUM QUALITY ONTARIO GROWN HONEYCRISP APPLES PRODUCT OF ONTARIO IN OUR PRODUCE PREMIUM QUALITY ONTARIO GROWN SUNSPROUT NATURAL ALFALFA SPROUTS 120 G PRODUCT OF ONTARIO IN OUR PRODUCE PREMIUM QUALITY CERTIFIED ORGANIC FRESH ORGANIC LEMONS PRODUCT OF USA/SOUTH AFRICA LITTLE FALLBROOK FARM LOCALLY GROWN VEGETABLE PLANTS ASSORTED TOMATO AND PEPPER PRODUCT OF PERTH, ONTARIO RAVENSFIELD FARM CERTIFIED ORGANIC LOCALLY GROWN ORGANIC FRESH MINT PRODUCT OF MABERLY, ONTARIO PRICES IN EFFECT THURSDAY, MAY 25 TO THURSDAY JUNE 1 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. ONTARIO FRESH! 3/$ 3 OR $1.69 EACH SAVE $2.07 2/$ 6 OR $3.48 EACH SAVE $1.98 3/$ 4 OR $1.48 EACH SAVE $1.38 4 99 / EACH EVERYDAY PRICE 2 99 / BUNCH EVERYDAY PRICE ONTARIO FRESH! GO LOCAL GO LOCAL $3 98 / LB SAVE $1.01 ONTARIO FRESH! ONTARIO FRESH!
This aged cheese from Holland is unlike any other sheep milk cheese you have ever tasted before. The milk comes from a small farm where the sheep are treated like family. Even though this cheese has been aged for one year, it has developed a sweet and nutty flavor.
HAPPY DAYS GOAT CHEESE 200 G NATIVE FOREST ORGANIC COCONUT MILK 398 ML EWEPHORIA AGED SHEEP CHEESE PER 100 G BOULART RED PEPPER CIABATTA BUNS 4 PACK AGROPUR PIZZA MOZZARELLA PER 100 G CAMINO ORGANIC BAKING CHOCOLATE 200 G LE SUPERB SWISS EMMENTALER PER 100 G DREAM COME TRUE NEW ZEALAND BEEF PIES AT OUR DELI COUNTER MAMMA NUCCIA RICE ITALIAN RED, ITALIAN BLACK OR CARNAROLI 500 G $9 99 / EACH SAVE $1.50 $ 1 99 / 100 G SAVE 20¢ $4 79 / EACH SAVE $1.20 $ 7 99 / 100 G SAVE $1.30 $4 99 / EACH SAVE 50¢ $3 99 / 100 G SAVE 40¢ $3 99 / EACH SAVE 50¢ $6 49 / EACH SAVE $1 FRESH DEALS IN OUR CHEESE , BAKERY & GROCERY PRICES IN EFFECT THURSDAY, MAY 25 TO THURSDAY JUNE 1 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. GO LOCAL
$ 10 99 / EACH SAVE $1
FRESH DEALS IN OUR CHEESE , BAKERY & GROCERY PRICES IN EFFECT THURSDAY, MAY 25 TO THURSDAY JUNE 1 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. EARTH’S OWN OAT MILKS CHOCOLATE UNSWEETENED VANILLA ZERO SUGAR 1.75 L DREAM COME TRUE BISCOTTI MOCHA DOUBLE CHOCOLATE ALMOND CRANBERRY PLANT BASED 429 SAVE 20¢ / 100 G 699 SAVE 50¢ / EACH 899 SAVE $1 / EACH FOODSMITHS RAINBOW TROUT FILLETS PLANT BASED DAIYA DAIRY FREE PIZZA ASSORTED VARIETIES BRIDOR DANISH ALMOND BUTTER OR 1099 SAVE $1 / EACH RISE KOMBUCHA 1 L ASSORTED 999 SAVE $1 / EACH 299 SAVE 50¢ / EACH BRIDOR DANISH CHERRY GREEK YOGURT Learn how to cook rainbow trout, the simple and easy way! https://www.wholesomeyum.com/rainbow-trout-recipe/ 249 SAVE 30¢ / EACH
1 LARGE NAAN BREAD (or a ready made rolled out pizza dough from our freezer)
LEFTOVER BUTTER CHICKEN
YOUR FAVE TOPPINGS (WE LIKE RED ONION, RED PEPPER, AND CHOPPED CILANTRO) We go light on the toppings so the pizza doesn't get soggy
1/2 cup shredded MOZZARELLA or CHEDDAR CHEESE
EASY, FAST AND FABULOUS GRILLED LEFTOVER BUTTER CHICKEN PIZZA
This is our go-to after enjoying Patak's Butter Chicken! Spread Naan bread or pizza dough with leftover butter chicken, sprinkle over with vegetable toppings and cheese. Grease barbeque grill with olive oil, heat to medium. Place pizza directly on grill, close the lid and cook for 2 to 3 minutes, or until the bottom of bread/dough has browned and cheese is bubbly. Pull off onto a cutting board, let reast for a minute, then slice in!
MAMMA NUCCIA CERTIFIED EXTRA VIRGIN OLIVE OIL 1 LITRE ALTER ECO CHOCOLATE BARS 75 G - 80 G JESSE TREE SUN DRIED TOMATOES 200 G ECO MAX LIQUID DISH SOAP IN BULK PER 100 G HYPOALLERGENIC OR LAVENDER GOLD TOP ORGANIC GOLDEN WHOLE FLAX SEED 424 G 55 ¢ / 100 G SAVE 10¢ $3 79 / EACH SAVE 70¢ $14 99 / EACH SAVE $2 $3 99 / EACH SAVE $1.50 PRICES IN EFFECT THURSDAY, MAY 25 TO THURSDAY JUNE 1 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. FRESH DEALS IN OUR GROCERY PATAKS COOKING SAUCES 400 ML ASSORTED
SAVE 50¢ 2/$ 9 SAVE 58¢
-- Erin, Foodsmiths Grocery Manager
$6 99 / EACH
PRICES IN EFFECT THURSDAY, MAY 25 TO THURSDAY JUNE 1 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. CHOOSE YOUR BEANS GRIND THEM TO PERFECTION AT OUR COFFEE MILL ON SALE THIS WEEK LIFE'S LITTLE MOMENTS IT'S 10AM. DO YOU KNOW WHERE YOUR COFFEE IS? 399 SAVE 70¢ / 100G GO LOCAL The name says it all. This long-time favourite is so good, it'll blow your mind. TASTING NOTES: NUTTY, VANILLA FREAKIN' GOOD LOCALLY ROASTED COFFEE DARK ROAST PER 100G
6 98 / EACH PRICES IN EFFECT THURSDAY, MAY 25 TO THURSDAY JUNE 1 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. GARDEN FRESH PRODUCE PREMIUM QUALITY FRESH GREEN BEANS 230 G BAG PRODUCT OF USA PREMIUM QUALITY FRESH YELLOW HONEYDEW MELONS PRODUCT OF HONDURAS/MEXICO PREMIUM QUALITY CERTIFIED ORGANIC FRESH HASS AVOCADOS PRODUCT OF MEXICO PREMIUM QUALITY FRESH GREEN HAYWARD KIWIS PRODUCT OF ITALY PREMIUM QUALITY FRESH RED GRAPEFRUIT PRODUCT OF USA/SOUTH AFRICA 3/$ 8 OR $2.98 EACH SAVE $3.09 4/$ 5 OR $1.38 EACH SAVE 96¢ 2/$ 6 OR $3.48 EACH SAVE $1.98 4/$ 5 OR $1.38 EACH SAVE $2.96 SAVE $1.01 3/$ 4 OR $1.48 EACH SAVE $3.48 PREMIUM QUALITY CERTIFIED ORGANIC TURMERIC ROOT 165 G PRODUCT OF PERU
2/$ 4 OR $2.48 EACH SAVE $1.98 PRICES IN EFFECT THURSDAY, MAY 25 TO THURSDAY JUNE 1 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. GARDEN FRESH PRODUCE PREMIUM QUALITY CERTIFIED ORGANIC GREEN OR BLACK ORGANIC KALE BUNCH PRODUCT OF USA PREMIUM QUALITY FRESH ATAULFO MANGOES PRODUCT OF MEXICO FRESH IN PRODUCE ONTARIO FRESH! ONTARIO FRESH! PREMIUM QUALITY ONTARIO GROWN 4" POTTED HERBS PRODUCT OF GEORGETOWN, ONTARIO RAVENSFIELD FARM FRESH ORGANIC FIDDLEHEADS PRODUCT OF MABERLY, ONTARIO PREMIUM QUALITY ONTARIO GROWN STRAWBERRIES 340 G PRODUCT OF ONTARIO ONTARIO FRESH! 3 99 / EACH EVERYDAY PRICE 6 99 / EACH EVERYDAY PRICE PREMIUM QUALITY CERTIFIED ORGANIC SPINACH BUNCH PRODUCT OF USA PREMIUM QUALITY CANADA GROWN RUSSET BAKING POTATOES PRODUCT OF CANADA $4 48 / EACH SAVE $1.01 $ 1 28 / LB SAVE 71¢ 4 48 / EACH SAVE $1.51 GO LOCAL 14 99 / LB EVERYDAY PRICE
BUY A LITTLE, SAVE A LOT!! ONLY BUY WHAT YOU NEED! YOU CAN BRING YOUR OWN CONTAINER, TOO! RUBY RED BERRIES CHOCOLATE COVERED BANANA CHIPS SALAD TOPPER MIX HEMP GRANOLA THOMPSON RAISINS GROUND BLACK PEPPER DARK CHOCOLATE COCONUT ALMONDS NAVY BEANS WHITE BASMATI RICE ORGANIC PULTRY SPICE TEXTURE VEGETABLE PROTEIN (TVP) SHREDDED SWEETENED COCONUT WHITE RICE FLOUR GRIND YOUR OWN PEANUT BUTTER OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% SAVE $3.73 PER KG SAVE $4.23 PER KG SAVE $4.23 PER KG SAVE $3.48 PER KG SAVE $17.50 PER KG SAVE $7.23 PER KG SAVE $1.80 PER KG SAVE $2.48 PER KG SAVE $25.00 PER KG SAVE $4.73 PER KG SAVE $3.98 PER KG SAVE $1.48 PER KG SAVE $2.73 PER KG SAVE $6.48 PER KG PRICES IN EFFECT THURSDAY, MAY 18 TO THURSDAY MAY 25 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. ECO FRIENDLY - LESS WASTE! SAVE IN OUR BULK BINS!
