Foodsmiths Weekly Specials Nov 10 - 17 by Foodsmiths

PRICES IN EFFECT THURSDAY, NOV 10 TO THURSDAY NOV 17 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. YOUR LOCAL, CANADIAN AND SO MUCH MORE NATURAL HEALTH FOOD STORE 106 WILSON ST. W. PERTH, ON FOODSMITHS.COM 613.267.5409MON-THU 8AM - 7PM FRI 8AM - 8PM SAT 8AM - 6PM SUNDAY 9AM - 5PM PLANT BASED REAL FOOD VALUE! NEW EXPANDED FLYER MORE DEALS! GREAT PRICES REAL FOOD VALUE! ENJOY THE SUPER SAVINGS! FRIDAY NOV. 11 & SATURDAY NOV. 12 SEE PAGE 5 OUR "SATURDAYS ARE FAMILY DAY SALE" NOW RUNS FRIDAY AND SATURDAY! 3 99 / EACH SAVE $2.16 SAVE 50¢ PRODUCT OF SOUTH AFRICA PRODUCT OF USA LEMONS NON DAIRY CREAMERS 473ML GREEN OR RED SEEDLESS GRAPES SILKPREMIUM QUALITY FRESHPREMIUM QUALITY FRESH 3 48 / LB SAVE $1.51 ROAST BEEF CUSTOM SLICED IN OUR DELI PER 100G Made using select cuts of beef, mildly seasoned and roasted to perfection. ONTARIO FRESH! 4/$5 2 49 / 100G SAVE 50¢ BRANDT

PRICES IN EFFECT THURSDAY, NOV 10 TO THURSDAY NOV 17 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. REAL FOOD VALUE! IN OUR BULK BINS ORGANIC COCONUT FLOUR UNSALTED IN OUR BULK BINS CHOCOLATE BANANA CHIPS LAVIOLETTE EGGS 1 DOZEN NEW EXPANDED FLYER MORE DEALS! GREAT PRICES REAL FOOD VALUE! 30%OFF 30%OFF SAVE $3.57/KG SAVE $7.77/KG SAVE 70¢299EACH IN OUR BAKERY LOCAL DREAM COME TRUE SCONES ALL FLAVOURS GO LOCAL SAVE 50¢ 449EACH 398 /LB SAVE $1.51 ONTARIO FRESH! IN OUR PRODUCE KOORNNEEF FRESH ONTARIO RED OR YELLOW SWEET BELL PEPPERS PRODUCT OF BEAMSVILLE, ONTARIO MADE BY ITALIAN CHEF MARIA GARRARD IN KINGSTON, ONTARIO ONTARIO FRESH!

PRICES IN EFFECT THURSDAY, NOV 10 TO THURSDAY NOV 17 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. REAL FOOD VALUE! IN OUR BULK BINS RED LENTILS IN OUR BULK BINS DRIED MANGO SLICES PHOEAPOLIS ORGANIC EXTRA VIRGIN OLIVE OIL 500ML NEW EXPANDED FLYER MORE DEALS! GREAT PRICES REAL FOOD VALUE! 2/$6 30%OFF 30%OFF SAVE $2.37/KG SAVE $6.57/KG BLUE DIAMOND ALMOND MILK 946ML ASSORTED FLAVOURS /EACH999 SAVE $4 CANADIAN COMPANY “exceptional olive oil” Early harvested for optimal flavour & high level of healthy antioxidants. Hand picked and first cold extracted within hours of harvest to produce an ultra premium olive oil. SAVE 98¢ PLANT BASED

PRICES IN EFFECT THURSDAY, NOV 10 TO THURSDAY NOV 17 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. REAL FOOD VALUE! EARTH'S OWN OAT MILK BARISTA 946 ML NEW EXPANDED FLYER MORE DEALS! GREAT PRICES REAL FOOD VALUE! Foodsmiths’ Customer Rewards Program makes it easy to earn and redeem points fast! You get 1 point for every $1 you spend!! Receive a $10 reward for every 500 points you earn! More information in-store. customer rewards eat healthy be rewarded ! BE A FOODSMITHS REWARDS CUSTOMER! and watch your points Watch for Double & Triple Points on Select Products ASK us! SAVE $3 1049EACH LEVEL GROUND ORGANIC COFFEE 300 G ASSORTED CANADIAN COMPANY 649/EACH SAVE $2 THINK! 2/$7 SAVE $2.38

WE’RE CHANGING THINGS UP - 2 DAY SPECIALS! FRIDAY NOV. 11 & SATURDAY NOV. 12 Bring your own container, save in bulk! IN OUR BULK TAMARI WEEKEND MIX IN OUR BULK NATURAL PANDA LICORICE 35% OFF35% OFF PRICES IN EFFECT FRI NOV 11 & SAT NOV 12 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. SAVE! $8.72 PER KG SAVE! $11.87 PER KG GAY LEA BUTTER 454 G GENIUS GOURMET KETO BARS 31G ONTARIO ENGLISH CUCUMBERS PRODUCT OF ONTARIO SAVE! 50¢ 699 / EACH ONTARIO FRESH! 98¢/EACH2/$6 SAVE! $1.58 SAVE! $1.01 COVERED BRIDGE POTATO CHIPS 473ML + 946ML ASSORTED 329 / EACH SAVE! $1.20

EVERYDAY GREAT VALUE! GLUTEN-FREE BREAD YOU WILL LOVE! RAW LOCAL HONEY 250 G $4.99 500 G $9.49 1 KG $18.49 GO LOCAL BUCKWHEAT, OAT OR MILLET LOAF $9.99 OAT BAGEL 4-PACK $8.49 RND BAKERY BREAD & BAGELS EVERYDAY GREAT PRICE! LOCAL NEAR PERTH BACKWOODS HONEY PRODUCERS OF HIGH QUALITY UNPASTEURIZED HONEY BEAUTIFUL FLAVOUR ONTARIO #1 GO LOCAL EVERYDAY GREAT PRICE! BAXTER'S KITCHEN DESSERT LOAVES 575 G $5.99 BAXTER'S KITCHEN BUTTER TARTS 6 PACK $5.99 UNSCENTED, IN BULK TRU EARTH LAUNDRY STRIPS PER SHEET (2 NORMAL WASHES) 89¢

GREAT DEALS THROUGHOUT THE STORE! PRICES IN EFFECT THURSDAY, NOV 10 TO THURSDAY NOV 17 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. COOMBE CASTLE CHESHIRE CHEDDAR 200 G CELEBRITY GOAT CHEVRE 113 G ALL FLAVOURS GAY LEA GARLIC PARSLEY BUTTER 125 G MASTRO SALAMI CHUBS 300 G 599 SAVE $1 / EACH England’s oldest cheese, Cheshire is a dense semi hard cheese with a moist but crumbly texture. Its mild and salty taste means that Cheshire has survived the test of time and continues to be a hugely popular cheese. NEW IN THE STORE! NEW IN THE STORE! INTRODUCING... INTRODUCING... Authentic taste experience, crafted with balanced flavour and texture, offering an artisanal experience. 125 G REGULAR PRICE $7.49 300 G REGULAR PRICE $10.99 499 SAVE $1 / EACH Canadian butter combined with simple, natural spices – garlic and parsley in a unique roll format EASY TO INCORPORATE INTO ANY RECIPE

PRICES IN EFFECT THURSDAY, NOV 10 TO THURSDAY NOV 17 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. GRIND YOUR OWN LOCALLY ROASTED COFFEE! FRESH GROUND LOCALLY ROASTED COFFEE CHOOSE YOUR BEANS GRIND THEM TO PERFECTION AT OUR COFFEE MILL ON SALE THIS WEEK LIFE'S LITTLE MOMENTS JUST CAME BY TO SHARE A COFFEE WITH ONE OF MY FAVOURITE PEOPLE... 399 SAVE $1 /100G GO LOCAL ORGANIC FARMING H This coffee is honey processed which means that some of the fruit is allowed to remain on the coffee beans during the drying process; this imparts floral and sweet notes in the final brew. NOTES: Medium full body, medium low acidity and good flavour, with red fruit, berries, hazelnut and milk chocolate. BRAZIL HONEY LOCALLY ROASTED COFFEE CITY + ROAST PER 100G

PRICES IN EFFECT THURSDAY, NOV 10 TO THURSDAY NOV 17 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. THIS WEEK IN PRODUCE CUSTOMER FAVOURITES! GO LOCALONTARIO FRESH! ONTARIO FRESH! ONTARIO FRESH! ONTARIO FRESH! DRISCOLL'S PREMIUM QUALITY FRESH ORGANIC RASPBERRIES 170 G PRODUCT OF USA/MEXICO HALL'S APPLE MARKET PREMIUM QUALITY LOCALLY GROWN FRESH APPLE CIDER 2 L PRODUCT OF BROCKVILLE, ONTARIO 488 / EACH SAVE $1.11 5 88 / EACH SAVE $1.11 2 98 / LB SAVE $1.01 1188 / EACH SAVE $2.11 PREMIUM QUALITY ONTARIO GROWN FRESH ONTARIO HONEYCRISP APPLES PRODUCT OF ONTARIO WILD STONE PREMIUM QUALITY FRESH "HANDFUL" MIXED FLOWER BOUQUET PRODUCT OF ONTARIO SAVE $1.11 ONTARIO FRESH! 3 69 / EACH SAVE 30¢ 198 / LB SAVE $1.01 SCOTCH LINE FARMS PREMIUM QUALITY LOCALLY GROWN FRESH LOCAL ACORN SQUASH PRODUCT OF PERTH, ONTARIO SUNSPROUT NATURAL FOODS PREMIUM QUALITY ONTARIO GROWN ALFALFA SPROUTS 120 G CONTAINER PRODUCT OF ONTARIO 1 28 / LB SAVE 41¢ PREMIUM QUALITY FRESH RED ONIONS PRODUCT OF USA

PRICES IN EFFECT THURSDAY, NOV 10 TO THURSDAY NOV 17 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. THIS WEEK IN PRODUCE SAVE $2.98 SAVE $1.11 2/$8OR $5.49 EA BUY 2 SAVE $2.98 3/$5OR $1.79 EA BUY 3 SAVE 37¢ GO LOCAL ONTARIO FRESH! ONTARIO FRESH! ONTARIO FRESH! ONTARIO FRESH! 4 88 / EACH SAVE $1.11 198 / EACH SAVE 51¢ PREMIUM QUALITY CERTIFIED ORGANIC FRESH CARROTS 2 LB BAG PRODUCT OF CANADA/USA PREMIUM QUALITY FRESH CLEMENTINES 2 LB BAG PRODUCT OF SOUTH AFRICA KOORNNEEF PRODUCE LTD. PREMIUM QUALITY FRESH ONTARIO MEDLEY TOMATOES 341 G CONTAINER PRODUCT OF ONTARIO PREMIUM QUALITY CANADA GROWN FRESH CANADIAN YELLOW FLESH POTATOES 5 LB BAG PRODUCT OF CANADA COOKSTOWN GREENS PREMIUM QUALITY CERTIFIED ORGANIC ONTARIO GROWN FRESH ORGANIC SEEDLING SALAD PRODUCT OF ESSA, ONTARIO A highly nutritious seasonal mix of organic microgreens; burgundy radish, sunflower, chard, pea shoots, cabbage, and organic edible flower petals. 798 / EACH SAVE 51¢ 3 98 / EACH SAVE 51¢ 3 98 / EACH SAVE 51¢ 5 49 / EACH SAVE 51¢ RAVENSFIELD FARM PREMIUM QUALITY FRESH LOCAL ORGANIC GREEN KALE BUNCH PRODUCT OF MABERLY, ONTARIO PFENNINGS ORGANICS PREMIUM QUALITY CERTIFIED ORGANIC ONTARIO GROWN FRESH ORGANIC GARLIC PRODUCT OF NEW HAMBURG, ONTARIO PREMIUM QUALITY CERTIFIED ORGANIC FRESH ORGANIC TUERMERIC ROOT 165 G BAG PRODUCT OF PERU

PRICES IN EFFECT THURSDAY, NOV 10 TO THURSDAY NOV 17 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. WE LOVE LOCAL & CANADIAN Beet Lemonade CROFTERS ORGANIC FRUIT SPREADS ASSORTED VARIETIES 235 ML 546/EACH GO LOCAL 399/EACH 699/EACH 399/SMALL 599/MEDIUM 799/LARGE 499/EACH LA SOYARIE TOFU BITES 175 G MADE GOOD GRANOLA ASSORTED VARIETIES 284 G BACKERHAUS GOURMET MULTIGRAIN BUNS RAWESOME VEGAN CHEESECAKE SLICES ASSORTED VARIETIES 95 G LOON KOMBUCHA REFILL STATION SMALL, MEDIUM OR LARGE SAVE 50¢ Just Heat & Serve! SAVE $1699/EACH SAVE $1.03 SAVE 50¢ A healthy mix of wheat, rye, corn, oats, bran, flax, soy, millet and malted barley flour.

PRICES IN EFFECT THURSDAY, NOV 10 TO THURSDAY NOV 17 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. GREAT DEALS THROUGHOUT THE STORE! IN OUR GROCERY VEGAN TUNAH NEW FLAVOURS 150 G NEW IN THE STORE! NEW IN THE STORE! INTRODUCING... INTRODUCING... Scout is the story of heritage canning reinterpreted by PEI-native, and award-winning Chef, Charlotte Langley. Plant based, made with soy and mushroom. Use it any way you would use tuna fish.90 G - 100 G $10.49$25.99 150 G $4.99 DISH UP SAVINGS! BUY ANY SAUCE* GET A FREE PASTA MACARONI OR SPAGHETTI!** **500 G MACARONI OR SPAGHETTI $3.99 VALUE *160 ML PESTO SAUCE $10.49 *660 ML PASTA SAUCE $9.99 IN OUR GROCERY SCOUT CANADIAN CAUGHT LOBSTER, MUSSELS & TROUT IN CANS LEMON PEPPER GARLIC SRIRACHA PLANT BASED

BOB'S RED MILL BLANCHED, SUPER FINE ALMOND FLOUR 453 G 1749 SAVE $3 / EACH PRICES IN EFFECT THURSDAY, NOV 10 TO THURSDAY NOV 17 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. GREAT DEALS THROUGHOUT THE STORE! STASH TEA AND TEA BLENDS 18 - 20 TEA BAGS ALL VARIETIES BRIDOR GOLDEN BAGUETTE SNACK FACTORY GLUTEN FREE PRETZEL CRISPS 141 G NEW IN THE STORE! NEW IN THE STORE! INTRODUCING... INTRODUCING... All the flavor, crunch, and deliciousness of their perfectly salted Original Pretzel Crisps, but with none of the gluten. Have you heard of this fresh frozen pizza? 10-inch, naturally leavened pies that combine old-world technique with new-world flavours. Made in Toronto with upscale ingredients. 141 G $7.29 10" MILA MARGHERITA DOMINO EFFECT OR LOVING CUP $13.49 GENERAL ASSEMBLY FROZEN PIZZA 10 INCH PAR BAKED 599 SAVE 50¢ / EACH 599 SAVE $1 / EACH O'DOUGH'S GLUTEN FREE FLATBREAD OR SANDWICH THINS 405 G - 510 G ALL VARIETIES 299 SAVE 30¢ / EACH GOLD TOP ORGANIC GOLDEN OR BROWN FLAX SEED 454G 15% SAVE OFF

PRICES IN EFFECT THURSDAY, NOV 10 TO THURSDAY NOV 17 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. GREAT DEALS THROUGHOUT THE STORE! RIVER RUN FARMS HERITAGE BEEF GRASS FED GROUND BEEF PER 100 G PRODUCT OF LANARK COUNTY 699 SAVE $1.50 / EACH DAIYA DAIRY FREE PIZZA 359 G - 444 G FRESH DRESS SUGAR FREE DRESSING 355 ML THEOBROMA CHOCOLATE BATON 35 G ALL FLAVOURS 229 SAVE 20¢ / 100 G 999 SAVE $2 / EACH 2/$4 SAVE $1.18 999 SAVE $2 / EACH BUBBIES NATURALLY FERMENTED DILL PICKLES 1 LITRE GO LOCAL IN OUR FREEZER FIND THEM IN OUR FRESH COOLER NEXT TO OUR PRODUCE SANPELLEGRINO NATURAL ITALIAN SPARKLING DRINK 330ML X 6 PACK 799 SAVE $1.50 EACH SAVE $1.50

PRICES IN EFFECT THURSDAY, NOV 10 TO THURSDAY NOV 17 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. GREAT DEALS THROUGHOUT THE STORE! SWERVE SWEETENER SUGAR SUBSTITUTES ASSORTED VARIETIES 340G DELI COUNTER GREEN COLESLAW DELI COUNTER FALAFELS DELI COUNTER GREEK BUTTER BEAN DELI COUNTER TOFU CURRY SALAD GURU ORGANIC MATCHA ENERGY DRINK 355ML BRAGG ORGANIC APPLE CIDER VINEGAR 946ML 10% SAVE OFF 10% SAVE OFF 1149 SAVE 50¢ / EACH 99¢ SAVE 40¢ / 100 G NATURE CLEAN PURE SOAP REFILL 1L SPLENDOR GARDENS ORGANIC SPICES ASSORTED VARIETIES & SIZES 899 SAVE $2 / EACH NEW IN THE STORE! 355 ML $4.49 NEW FLAVOUR 129 SAVE 40¢ / 100 G 199 SAVE 30¢ / 100 G 149 SAVE 50¢ / 100 G

ECO FRIENDLY - LESS WASTE! BUY A LITTLE, SAVE A LOT!! ONLY BUY WHAT YOU NEED! YOU CAN BRING YOUR OWN CONTAINER, TOO! SAVE IN OUR BULK BINS! ORGANIC COUSCOUS APPLE RINGS SOUP MIX RAINBOW JELLY CANDIES GARLIC POWDER DRIED STRAWBERRIES GREAT NORTHERN BEANS TURKISH DELIGHT SCOTCH MINTS OLIVE OIL & SEA SALT ALMONDS WHITE CHOCOLATE WAFERS RAW PUMPKIN SEEDS HEMP GRANOLA HONEY BARLEY CANDIES OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% OFF 25%SAVE $2.73 PER KG SAVE $1.98 PER KG SAVE $4.48 PER KG SAVE $11.25 PER KG SAVE $6.98 PER KG SAVE $1.73 PER KG SAVE $4.73 PER KG SAVE $2.38 PER KG SAVE $8.48 PER KG SAVE $6.23 PER KG SAVE $4.73 PER KG SAVE $3.73 PER KG SAVE $5.73 PER KG SAVE $9.73 PER KG PRICES IN EFFECT THURSDAY, NOV 10 TO THURSDAY NOV 17 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.

NATURAL BODY CARE WHOLE BODY Care

THE POWER OF FERMENTATION TO BRING FOODS TO LIFE!

We are proud to be experts in traditional living culture fermentation and it stands in the roots of everything we do. Turning certified organic, whole foods into powerful nutrients your body intuitively recognizes and can absorb. This is how Living Alchemy started, and we thank you for being a part of our growth.

this flyer have been

by product manufacturers and are

only. They are not intended to provide or replace medical advice to individuals

your

you have

new

or supplement.

descriptions appearing in

supplied

for information purposes

from a qualified health care practitioner. Consult

physician if

any health concerns, and before initiating any

diet, exercise

SLEEP-GREAT is a complete formulation that helps you fall asleep quickly, stay asleep and achieve deep, restful sleep. SLEEP-GREAT works by enhancing the body’s natural sleep hormone pattern so that you enter all five stages of a healthy sleep, allowing you to wake up feeling refreshed every day.

BODY CARE

NATURAL

WHOLE BODY Care

FORMULATION

YOU

SLEEP-GREAT IS A COMPLETE

THAT HELPS

FALL ASLEEP QUICKLY, STAY ASLEEP AND ACHIEVE DEEP, RESTFUL SLEEP.

SLEEP-GREAT SLEEP FORMULA HEALTHY DIGESTION IS THE FOUNDATION OF A HEALTHY BODY, AND A HEALTHY COLON PLAYS A KEY ROLE IN YOUR OVERALL DIGESTIVE HEALTH. GO-LAX gently and effectively relieves occasional constipation by stimulating the natural peristaltic action of the colon and drawing water into the bowel to soften stool. GO-LAX does not contain purgative herbs

and

sagrada,

and are

dependence. GO-LAX BOWEL FORMULA Build a Healthier You! 10% SAVE! OFF 10% SAVE! OFF FREE! BUY ONE HEALTHOLOGY SLEEP-GREAT 60 CAPS, GET ONE SLEEP-GREAT 30 CAPS FREE! PLUS FREE! BUY ONE HEALTHOLOGY GO-LAX 60 CAPS, GET ONE GO-LAX 60 CAPS FREE! PLUS

like senna

cascara

which can cause cramping, pain,

more likely to cause laxative

Health First Cal Mag Plus K2 Supreme is formulated with Aquamin™ calcium, a sustainable, red algae source with a unique honeycomb structure that makes it more easily absorbed, with less incidence of gastric upset and constipation than other sources. Aquamin™ has even been shown to be as effective as glucosamine in reducing joint pain and stiffness!

One capsule of now green tea extract with 200 mg EGCg possesses the phytonutrient content equal to about 2-3 cups of green tea. Green tea’s bioactive compounds include polyphenols and catechins, which are known to exhibit potent free radical neutralizing properties. Its most abundant Catechin, EGCg has been scientifically demonstrated to assist in maintaining healthy tissues in the face of normal metabolic stress and to support proper cell cycle regulation.

PRICES IN EFFECT THURSDAY, NOV 3 TO THURSDAY NOV 17 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. NATURAL BODY CARE WHOLE BODY Care • ANTIOXIDANTS FOR THE MAINTENANCE OF GOOD HEALTH • GREEN TEA EXTRACT PROVIDING THE ACTIVE INGREDIENT EGCG • STANDARDIZED TO CONTAIN 50% EGCG • VEGETARIAN/VEGAN

3399 SAVE $2 EACH 15% SAVE! OFF Made in Canada and sold exclusively by Health First Network Members to support healthy Canadian communities. CAL MAG PLUS K2 PLANT-SOURCED AQUAMINTM CALCIUM AND MAGNESIUM WITH KEY FACTORS FOR BONES. 450 ML (LEMON-LIME) EGCG GREEN TEA EXTRACT 400 MG 180 VEG CAPS

HIGH POTENCY!

Vitamin D is the sunshine vitamin, which the body creates when skin is exposed to ultraviolet light. It is essential for immune function, calcium absorption, building and maintaining strong bones and teeth, and overall health. Many individuals lack sufficient vitamin D, and vitamin D supplementation is widely recommended throughout life. Formulated and made in Canada

DELICIOUS TASTE

Red Beet Crystals are produced without carrier substances in a special drying procedure from organic red beet juice. The finished product contains all of the valuable constituents of the fresh beets and is naturally sweet tasting and instantly soluble.

Salus Red Beet Crystals blend well into fruit juices, milk and milk products, soups, muesli, cereals, and other dishes and are also delicious when eaten dry. Due to the many serving possibilities, pleasant taste, and high quality, Red Beet Crystals are suitable for consumption over an extended period of time and in larger amounts.

2099 SAVE $2 EACH 2399 SAVE $2 EACH VITAMIN D 1000MG 500 SOFT GEL CAPS • Supports healthy immune system function

Maintenance of

and teeth

•

bones

• Helps reduce the risk of developing osteoporosis when combined with adequate calcium, a healthy diet, and regular exercise • Helps maintain/support immune function for maintaining general health

RED BEET CRYSTALS 200 MG  BLEND INTO FRUIT JUICES, MILK AND MILK PRODUCTS, SOUPS, MUESLI, CEREALS, AND OTHER DISHES 

ASSORTED VARIETIES & SIZES

A. Vogel is a line of products that are completely natural, pure, consistent and effective. Herbal remedies will naturally play a major role in the future of medicine. And wherever you see the A.Vogel symbol, you can rest assured that the quality goes back to our roots.

A healthy immune system is key to having an amazing day!

Sisu Ester-C gives you long lasting immune-support by staying in the body for up to 24-hours. And, it is less acidic and more gentle than regular vitamin C.

PRICES IN EFFECT THURSDAY, NOV 3 TO THURSDAY NOV 17 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. NATURAL BODY CARE WHOLE BODY Care A great way to start your day? Ester-C, of course! ESTER-C ALL PRODUCTS - ASSORTED VARIETIES & SIZES

VOGEL PRODUCTS

10% SAVE! OFF 15% SAVE! OFF ALL ESTER-C PRODUCTS ON SALE!

PRICES IN EFFECT THURSDAY, NOV 3 TO THURSDAY NOV 17 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. NATURAL BODY CARE WHOLE BODY Care HOST DEFENSE MUSHROOMS ALL AVAILABLE PRODUCTS ASSORTED VARIETIES & SIZES All Host Defense® products use a mycelium-based formula that has been extensively researched and contain a unique matrix of mushroom mycelium with enzymatically-converted organic brown rice substrate, ‘cultured’ together - with no fillers! CERTIFIED ORGANIC | NON-GMO | VEGAN | GLUTEN-FREE 10% SAVE! OFF 15% SAVE! OFF ALL AVAILABLE PRODUCTS

enriched with calcium and vitamin C to strengthen your teeth. Formulated with natural ingredients, it is safe to swallow. You’ll love showing off your beautiful, healthy smile!

Our Natural Epsom Salt is extracted from an ancient underground deposit. Geologically formed, this rare deposit is recognized for exceptional purity. ALPHA MCT OIL 1 LITRE Our MCT Oil is 100% medium chain triglycerides, comprised of 60% caprylic and 40% capric acid. 100% Coconut MCT Oil. Easily metabolized in the liver and converted to ketones. Supports age-related cognitive decline as recommended

Newport. Provides energy for workouts, weight management, and body building.

TOOTHPASTE

PRODUCTS Our

toothpaste

649 SAVE 70¢ • Provides Energy For Workouts, Weight Management And Body Building • Smoothest, Highest Quality, 100% MCTs • Support For Age Related Cognitive Decline • Packaged In Aluminum Free And BPA Free Tin

MINERAL BATH

by Dr. Mary

NATURAL

75ML ALL

100% natural

PRICES IN EFFECT THURSDAY, NOV 3 TO THURSDAY NOV 17 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. NATURAL BODY CARE WHOLE BODY Care A HEALTHY GUT IS A HAPPY GUT! RenewLife is Helping People Discover Their Gut Potential In Canada since 2002, Renew Life® offers a full line of natural health product supplements that have been empowering people to elevate their quality of life through better digestive health options, like quality, probiotics, fibre, digestive aids, enzymes, and internal cleanses. 10% SAVE! OFF ALL AVAILABLE PRODUCTS

THE ULTIMATE

is a sulfur-containing precursor of the amino acid L-cysteine and the antioxidant glutathione. RESTORING VITAL IMMUNITY Helps to maintain immune function, healthy skin, nails and proper connective tissue formation. YOUR MINERAL PARTNER Helps to produce and repair connective tissue and form red blood cells. A factor in the maintenance of good health. HEALTHY CELLS AND TISSUES Selenium is a mineral essential to more than 2 dozen types of proteins in the body, including those used in the liver’s blood detoxification processes and by the immune system. The Building blocks OF A STRONG IMMUNE SYSTEM 1299 SAVE $2 EACH 2499 SAVE $4 EACH 1349 SAVE $1.50 EACH 1599 SAVE $2 EACH PRICES IN EFFECT THURSDAY, NOV 3 TO THURSDAY NOV 17 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. NATURAL BODY CARE WHOLE BODY Care

ANTIOXIDANT N-acetyl-cysteine (NAC)