Foodsmiths Weekly Flyer Nov 16 - 23

Page 1

106 WILSON ST. W. PERTH, ON ONTARIO FOODSMITHS.COM 613.267.5409 FRESH!

GOAL LOC

MON-THU 8AM - 7PM FRI 8AM - 8PM SAT 8AM - 6PM SUNDAY 9AM - 5PM PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 23 ONLY

UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.

LOCAL, QUALITY, HEALTH-FOCUSED, SUSTAINABLE

FRIDAYS AND SATURDAYS ARE FAMILY SUPER SPECIALS! SEE PG 6 FRESH LOCAL

SCOTCHLINE FARM DELICATA SWEET POTATO

SQUASH

FRESH ONTARIO

SEED TO SAUSAGE LOCALLY MADE

GREEN OR BLACK

KALE

BACON

BUNCH

350 G

PRODUCT OF ONTARIO

PRODUCT OF PERTH, ONTARIO

GOAL O L C

ONTARIO FRESH!

ONTARIO FRESH!

GOAL O L C

12

49 / LB

2/$

SAVE $1

OR 3.49 EACH

PREMIUM QUALITY FRESH

ORGANIC BLUEBERRIES 170 G

SAVE 62 $1.98

FRESH ONTARIO

NORTHERN SPY APPLES ONTARIO FRESH! PRODUCT OF ONTARIO

CERTIFIED ORGANIC PRODUCT OF PERU

12

99

YOU'VE TRIED THE REST... NOW TRY THE BEST!

SAVE 2 / EACH $1.50

RINAG 3 PACK

SAMOSAS AT OUR DELI COUNTER

4

99

SAVE / 2 EACH $2

ARN BUY THIS, EW W WWW

5

TIMES THE D REWARS POINT

12

99 / LB

SAVE $1

THIS WEEK IN OUR FLYER SEE THIS SIGN AND EARN 5 TIMES THE REWARD POINTS ON SELECT ITEMS MORE INFO INSIDE!

MIX N' MATCH!

5

99

SAVE / 2 3 PK EA 50¢

GOAL LOC


BE A FOODSMITHS

REWARDS CUSTOMER! Foodsmiths’ Customer Rewards Program makes it easy to earn and redeem points fast!

You get 1 point for every $1 you spend!! Receive a $10 reward for every 500 points you earn!

SIGNUP OR ON OUR WEBSITE: AT OUR FOODSMITHS. CASH! COM

ARN BUY THIS, EW W WWW

5

TIMES THE D REWARS POINT

YOUR NEIGHBOURS SHOP HERE! WWWWW AND GET REWARDED!

r e m o cust rds rewa THIS WEEK AND EVERY WEEK IN OUR FLYER: SEE THIS SIGN AND EARN EXTRA REWARD POINTS ON SELECT ITEMS

GET REWARDED FASTER BY SHOPPING EXTRA POINTS DEALS IN OUR FLYER EVERY WEEK!


THIS WEEK'S GARDEN FRESH PRODUCE TOP PICKS PATCHWORK GARDENS

PREMIUM QUALITY ONTARIO GROWN

PREMIUM QUALITY LOCALLY GROWN CERTIFIED ORGANIC

FRESH ONTARIO MINI CUCUMBERS

ORGANIC BABY LETTUCE GREENS

ONTARIO FRESH!

6 PACK

PRODUCT OF ONTARIO

GOAL O L C ONTARIO FRESH!

120 G

PRODUCT OF BATTERSEA, ONTARIO

ENJOY A FRESH SALAD!

SAVE $1

2

SAVE 50¢

5

99

99

/ 2 6 PK EA

PREMIUM QUALITY ONTARIO GROWN

PREMIUM QUALITY ONTARIO GROWN

RED COCKTAIL TOMATOES

ARN BUY THIS, EW W WWW

5

454 G

TIMES THE D REWARS POINT

PRODUCT OF ONTARIO

REGULAR PRICE

7

ONTARIO FRESH!

49

FRESH ONTARIO RAINBOW PEPPERS

PREMIUM QUALITY ONTARIO GROWN CERTIFIED ORGANIC

5

TIMES THE D REWARS POINT

REGULAR PRICE

FRESH ONTARIO WHITE PARSNIPS PRODUCT OF ONTARIO

WWW

PRODUCT OF ONTARIO

7

ONTARIO FRESH!

99

/ 2 3 PK EA CARLETON MUSHROOM FARM

PREMIUM QUALITY ONTARIO GROWN

ONTARIO FRESH!

ARN BUY THIS, EW W

3 PACK

/ 2 454 G EA

FRESH ONTARIO ORGANIC GREEN CABBAGE

/ 2 EACH

PREMIUM QUALITY LOCALLY GROWN

ONTARIO FRESH!

CREMINI MUSHROOMS ONTARIO 227 G

PRODUCT OF OSGOODE, ONTARIO

FRESH!

PRODUCT OF ONTARIO

GOAL O L C

SAVE 70¢

2

29 / 2 LB

SAVE $1

2

99 / 2 LB

SAVE 80¢

2

49

/ 2 227 G EA

PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 23 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.


THIS WEEK'S GARDEN FRESH PRODUCE PREMIUM QUALITY

RED POTATOES PRODUCT OF USA

PREMIUM QUALITY

PREMIUM QUALITY CANADA GROWN

FRESH YELLOW BEANS

YELLOW COOKING ONIONS

230 G BAG

2 LB BAG

PRODUCT OF USA

PRODUCT OF CANADA

SAVE 80¢

1

69 / 2 LB

WOW DEAL!

SAVE $1

SAVE $3.99

3/$

OR $1.99 EACH

2

3

5

49

/ 2 EACH

PREMIUM QUALITY

PREMIUM QUALITY

PREMIUM QUALITY

PRODUCT OF COSTA RICA

PRODUCT OF NEW ZEALAND

PRODUCT OF SOUTH AFRICA

SAVE $1.96

SAVE $1

FRESH GOLDEN RIPE PINEAPPLE

SAVE $1

3

99

/ 2 EACH

4/$

OR $1.69 EACH

2

PRODUCT OF USA

2

6

PREMIUM QUALITY LOCALLY GROWN CERTIFIED ORGANIC

PRODUCT OF BATTERSEA, ONTARIO

FRESH ORGANIC LEEKS BUNCH

GOAL LOC

ONTARIO FRESH!

4

99

/ 2 EACH

/ 2 EACH

PREMIUM QUALITY CERTIFIED ORGANIC

PATCHWORK GARDEN

LOCAL ORGANIC PURPLE DAIKON RADISH

SAVE $2

99

NOW IN STOCK

PREMIUM QUALITY

FRESH JUMBO POMEGRANATE

FRESH LARGE RED GRAPEFRUIT

FRESH GREEN HAYWARD KIWI

EVERYDAY PRICE

5

99 / LB 2

PRODUCT OF USA

EVERYDAY PRICE

6

99

/ BUNCH EA 2

PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 23 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.


IT’S ROOT VEGETABLE SEASON!

PARSNIPS

WE CARRY ONTARIO AND LOCAL PARSNIPS!

SWEET POTATO

FENNEL

POTATOES

CARROTS

Parsnips are a great source of fibre, Super nutritious, they are high in Fennel offers fibre, vitamin C, potassium vitamin C, vitamin K, and folate, as well antioxidants that protect your body from and manganese, and a compound called as other important micronutrients. free radical damage. anethole with a wide range of benefits.

GARLIC

Studies have found that garlic can promote heart health, as well as help boost immune function. Plus delicious!

Fibre, vitamin C, B6 and potassium, and also once cooked and cooled, a great source of prebiotic resistant starch.

Good old carrots top the charts for nutrition. They’re full of vitamins A and K, as well as beta-carotene.

RADISH

ONIONS

BEETS

Radishes may be small, but they pack a High in fiber, vitamin C and antioxidants, punch of fibre and vitamin C, plus they onions can be easily added to salads, are considered good for the liver. soups, eggs, casseroles and much more.

Highly nutritious, beets offer a good source of nitrates, fibre, folate and manganese. Versatile in the kitchen!

TIP:

CELERIAC

GINGER

TURMERIC

PURPLE TOP TURNIP

SHALLOTS

LEEKS

PAIR TURMERIC WITH BLACK PEPPER TO BOOST THE ABSORPTION OF CURCUMIN IN YOUR GUT

Look forward to a hearty dose of vitamin Loaded with antioxidants, including Contains curcumin, a compound that C and phosphorus and also an excellent gingerol, which has been associated with has been associated with a long list of source of vitamin K. a long list of health benefits. benefits, including improved joint pain.

An excellent nutritional profile, including a great source of vitamin C and antioxidants.

Loaded with nutrients & plant compounds, High in vitamin A and a good source shallots also offer fibre and are high in of manganese, vitamin K, Beta Carotene quercetin that can help with allergies. fibre & iron, can be eaten raw or cooked.


2-DAY FAMILY SPECIALS!

FRIDAY NOV 17 & SATURDAY NOV 18

IN OUR PRODUCE

ORGANIC CANADA GROWN CARROTS 2 LB BAG PRODUCT OF CANADA

BRANDT

BLACK FOREST HAM

! SAVE

! SAVE

2/$

$4.98

CUSTOM SLICED AT OUR DELI COUNTER PER 100 G

50¢

1

OR $3.99 EACH

99

QUE PASA

/ 100G

ORGANIC TORTILLA CHIPS

BEKING FARM

ROAM FREE & ORGANIC PASTURED EGGS

GOAL LOC ONTARIO FRESH!

PRODUCT OF OXFORD STATION, ONTARIO

SAVE UP  TO

! SAVE

$4.98

$1.35

15

%

10

2/$

OFF

BRING YOUR OWN CONTAINER, SAVE IN BULK!

IN OUR BULK

WALNUT HALVES    ! SAVE

.92 $1P2 ER KG

IN OUR BULK

PISTACHIOS

IN THE SHELL, ROASTED, SALTED    ! SAVE

%

OFF

QUE PASA

ORGANIC SALSA 420 ML ASSORTED

! SAVE

$4.98

12

2/$

MOODY BEE

BEESWAX LIP BALM 4.25 G ASSORTED

Hand made in Canada, with so many flavours to choose from, you’ll want one for every pocket!

.97 $1P3 ER KG

35

300 G - 350 G ASSORTED

6

35

%

OFF

7

2/$

! SAVE

98¢


THIS WEEK'S TOP PICKS! FRESH IS BEST

HARDBITE

NEW FRESH SALSA OR SPINACH DIP

CHIPS 150 G ASSORTED

220 G - 375 G

SAVE UP TO $1.20

15

SAVE UP TO $1

%

5

99

2OFF

IN OUR BULK BINS

RAW SUNFLOWER SEEDS

ALO

ALOE VERA WATER 500 ML ASSORTED

/ EACH 2 BRANDT

ROAST BEEF

CUSTOM CUT IN OUR DELI PER 100 G

SERVING SUGGESTION

30

% OFF 2

SAVE $2.97/KG IN OUR BULK BINS

PECAN PIECES

SAVE 70¢

3

99

/2 EACH

FOODSMITHS

GREEN COLESLAW PER 100 G

SAVE 30¢

2

99

/2 100 G

BUBBIES

NATURALLY FERMENTED DILL PICKLES 1L

30

% OFF 2

SAVE $13.17/KG

GREAT SOURCE OF PROBIOTICS

SAVE 20¢

1

29

/100 2 G

SAVE $1

11

99

/2 EACH

PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 23 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.


THIS WEEK'S TOP PICKS! MOONSHINE MAMA'S

ARTIZEN

LOCALLY BREWED

KOMBUCHA

ARN BUY THIS, EW W WWW

1L

5

TIMES THE D REWARS POINT

GOAL LOC

REGULAR PRICE

12

WWW

5

TIMES THE D REWARS POINT

500 ML Activated elixirs with the power to heal. ANTI-INFLAMMATORY MIXED FOR ABSORPTION NATURAL INGREDIENTS IMMUNE BOOSTING

22

2 / EACH

DRIED CRANBERRIES

ARN BUY THIS, EW W

REGULAR PRICE

99

IN OUR BULK BINS

1 OZ PER DAY TURMERIC ELIXIRS

49

2 / EACH

MANITOBA HARVEST

HEMP HEARTS 227 G

HAIKU

COCONUT MILK IN OUR BAKERY

30

% OFF 2

SAVE $5.07/KG IN OUR BULK BINS

OLIVE OIL & SEA SALT ALMONDS

30

% OFF 2

SAVE $10.17/KG

SAVE $3

7

99

/ EACH 2

SAVE 30¢

3

99

/2 EACH

TATE'S BAKERY

ICE RIVER

COOKIES

WATER

GLUTEN FREE 198 G ASSORTED

SAVE $1.50

7

99

/2 EACH

CANADIAN SPRING 12 X 500 ML

SAVE 98¢

6

2/$  2

PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 23 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.


FRESH DEALS THROUGHOUT THE STORE PERTH BREWERY

NON ALCOHOLIC BEER 6 X 473 ML

NEAL BROS

CORN CHIPS

ARN BUY THIS, EW W WWW

5

TIMES THE D REWARS POINT

GOAL O L C

REGULAR PRICE

16

6

2 / 6 PK EA

ORGANIC PRETZEL RODS

5

TIMES THE D REWARS POINT

99

/ 2 EACH

LITEHOUSE

SHA SHA

DIPS & SPREADS

BUY THIS, EARN

WWWWW

280 G

340 G

SAVE $1

REGULAR PRICE

3

WWW

REGULAR PRICE

99

NEAL BROS

ARN BUY THIS, EW W

276 G ORIGINAL & MEXICAN STREET CORN

5

COOKIES 250 G - 340 G

ASSORTED

TIMES THE D REWARS POINT

99

/ 2 EACH

NATURE'S PATH

GLUTEN FREE CRISPY RICE CEREAL 750 G ECO PACK

SAVE $1

15

99

/2 EACH

6

49

ARN BUY THIS, EW W WWW

5

TIMES THE D REWARS POINT

ASSORTED PRICES

/ 2 EACH

DANDIES

CAMPFIRE VEGAN MARSHMALLOWS 283 G

RIVIERA

GOAT CHEVRE 125 G

SAVE $1.50

5

49

/ EACH 2

SAVE 50¢

GREAT FOR GLUTEN FREE RICE CRISPY TREATS

4

49

/ 2 EACH

PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 23 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.


FRESH DEALS THROUGHOUT THE STORE BRANDT

BRANDT

KRINOS

CUSTOM CUT IN OUR DELI PER 100 G

CUSTOM CUT IN OUR DELI PER 100 G

AT OUR DELI COUNTER PER 100 G

GERMAN SALAMI

HUNGARIAN SALAMI

SAVE 80¢

2

/ 1002 G

MILKHOUSE

SAVE 80¢

SAVE 30¢

/ 1002 G

/100 2 G

2

49

1

49

BACK IN STOCK!

LOCALLY MADE FETA AND TOMME SHEEP CHEESE

BUTTER BEANS SERVING SUGGESTION

99

KAAMPS

MAPLE WHISKEY GOUDA PER 100 G

BUTTERY AND TANGY TOMME

FROM MONTAGUE TOWNSHIP

GOAL LOC

SAVE $1.70

EVERYDAY PRICE

8

99

/ 100 2 G

GOLDEN STAR

HALLOUMI CHEESE 250 G

SAVE $1

8

FLAVOURFUL AND CREAMY FETA

99

/ 2 EACH

COOMBE CASTLE

WENSLEYDALE CHEESE

7

99

/ 1002 G HEWITT'S

10% CREAM 500 ML

200 G

SAVE $1

SAVE 30¢

/ EACH

/ 2 EACH

62

49

2

99

PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 23 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.


FRESH DEALS THROUGHOUT THE STORE FOODSMITHS

BRIDOR

SINGLE WRAPPED BROWNIE

CARAMEL ALMOND DELICACY IN OUR BAKERY

IN OUR BAKERY

SAVE 40¢

SAVE 50¢

/ EACH 2

/ EACH 2

2

1

29

BEYOND CHICKEN TENDERS 226 G

KOMBUCHA 1L ASSORTED

SAVE $1

9

99

BEYOND MEAT

RISE

99

/ EACH 2

ILCHESTER

PLANT BASED

VEGAN SMOKED APPLEWOOD BLOCK

PLANT BASED

200 G

SAVE 50¢

SAVE 50¢

9

7

49

49

/2 EACH

FOODSMITHS

/ EACH 2 ROCK HARBOUR

FOODSMITHS

FROZEN CHOCOLATE FILLED CROISSANT

FROZEN PLAIN CROISSANT

LOBSTER

CLAWS & ARMS 454 G IN OUR FREEZER

IN OUR FREEZER

IN OUR FREEZER

SAVE 20¢

1

49

/ EACH 2

SAVE $1

SAVE 20¢

BAKE WARM AND FRESH IN YOUR OWN OVEN!

79

¢

2 / EACH

BAKE WARM AND FRESH IN YOUR OWN OVEN!

20

99

2 / EACH

PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 23 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.


FRESH DEALS THROUGHOUT THE STORE

NEW IN THE STORE

BOYLAN

NATURAL SODA

PIEROGI HOUSE

HANDMADE PIEROGIES

4 X 355 ML SWEETENED WITH CANE SUGAR

350 G IN OUR FREEZER CHEDDAR & POTATO JALAPENO & CHEDDAR MAPLE & BACON BACON & GOUDA

CUSTOMER FAVOURITE!

MADE FROM SCRATCH

SAVE $2

10

EVERYDAY PRICE

99

9

/2 EACH

49

/ EACH 2

LAIKI

CABOO

BAKING MIXES AND ALL PURPOSE FLOUR

RICE CRACKERS "AMAZING FLAVOUR!" 100 G

BAMBOO BATHROOM TISSUE

10

SAVE $1

CLOUD 9

GLUTEN FREE

405 G - 1.25 KG

% 2OFF

GLUTEN FREE

TREE FREE

RED RICE OR BLACK RICE

12 PACK

4

99

/ EACH 2

SAVE $3

13

99

/ 2 EACH

to our E-News for the latest tasty JOIN OUR 6000+ Subscribe recipes, new product notifications, articles, interesting links and lots more! Just head SUBSCRIBERS WHO ENJOY tips, over to our website at foodsmiths.com and OUR E-NEWS EVERY WEEK! click on newsletter sign-up!

WHAT OUR READERS SAY ABOUT OUR E-NEWS:

PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 23 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.


IN A HURRY?

NEED DINNER IN A SNAP!?

we've got you, healthy! Local Dream Come True New Zealand Beef Pies are hearty and ready to heat n' eat

Match up Indian Life frozen entrees with Indian Life wraps and naan! Light feels right with our Keto Bowls stuffed with veggies and your choice of protein.

Cheesy, delicious quiche from local Dream Come True is handmade goodness on the go. No need to thaw out, they're cooked and ready to heat.

Indian Life Herb Samosas in our deli are big, spicy and satisfying. Don't forget a dip!

Rinag Onion Bhaji and Pakora Nuggets are heat n' eat.


CHOOSE YOUR

BEANS

GRIND THEM TO PERFECTION

AT OUR COFFEE MILL

ON SALE

THIS WEEK

LIFE'S LITTLE MOMENTS

ONCE YOU WAKE UP AND SMELL THE

COFFEE

IT'S HARD TO GO BACK TO SLEEP

LITTLE ITALY ESPRESSO BLEND LOCALLY ROASTED COFFEE

FULL CITY ROAST PER 100G A sweet mild espresso. Mild acidity with texture in the mouth feel. Aromatic qualities come through with the Central American coffee beans. This espresso is roasted to full city, a lighter roast that develops more of the region flavour profiles. NOTES: Silky body, sweet cane sugar, floral hints, bittersweet chocolate

GOAL LOC

H

ORGANIC FARMING

99 3

/ 100G SAVE $1

PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 23 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.


SAVE IN OUR BULK BINS! CHUNKY HEMP GRANOLA

BUY A LITTLE, SAVE A LOT!! ONLY BUY WHAT YOU NEED! YOU CAN BRING YOUR OWN CONTAINER, TOO!

GOLDEN RAISINS

25% OFF

SAVE $3.73 PER KG

PITTED PRUNES

25% OFF

SAVE $5.48 PER KG

25% OFF

ORGANIC SOFT WHITE FLOUR

SAVE $4.23

SAVE $4.48 PER KG

POT BARLEY

25% OFF

PER KG

OFF

CRANBERRY COCKTAIL TRAIL MIX

OFF

SAVE $1.98

25%

PER KG

25%

ECO FRIENDLY - LESS WASTE!

DRIED MANGO SLICES

25% OFF

SAVE $5.48 PER KG

BASMATI RICE

SAVE $1.05 PER KG

25% OFF

SAVE $2.48 PER KG

JUMBO CHOCOLATE CHIPS

YOGURT ALMONDS

CHOCOLATE BANANA CHIPS

SAVE $4.98

SAVE $7.23

SAVE $6.48

25% OFF

PER KG

SCOTCH MINTS

% 25 OFF

SAVE $2.73 PER KG

25% OFF

PER KG

ORIENTAL SNACK MIX

% 25 OFF

SAVE $3.98 PER KG

25% OFF

PER KG

ORGANIC POULTRY SPICE

% 25 OFF

SAVE $25.00 PER KG

PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 23 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.


10

%

A. VOGEL PRODUCTS ASSORTED VARIETIES & SIZES

OFF

SAVE!

A. Vogel is a line of products that are completely natural, pure, consistent and effective. Herbal remedies will naturally play a major role in the future of medicine.

Company founder Alfred Vogel was a true health pioneer, convinced of organic quality in food and remedies from an early age, always on the lookout for profound knowledge and therefore travelling worldwide and always in contact with leading innovative researchers and entrepreneurs of his time.

PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 30 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.


DEODORANTS

ALL AVAILABLE PRODUCTS Feel fresh all day with this line of herbal-scented deodorants with trusted ingredients your body will love.

15

%

OFF

SAVE!

RECLAÏM HORMONAL SUPPORT

SNOÖZE SLEEP SUPPORT

• Balance your hormones, restore your mojo

• Sleep Melatonin Free, calm the mind & sleep easy

• Peri-Menopause/PMS Support

• Melatonin FREE

60 VEG CAPS

• Supports healthy estrogen metabolism • Relieves hot flashes • Healthy skin

60 VEG CAPS

99 49 EACH

SAVE $5

• Improves sleep quality • Promotes relaxation • Adrenal support

99 38 EACH

SAVE $4

The information and product descriptions appearing in this flyer have been supplied by product manufacturers and are for information purposes only. They are not intended to provide or replace medical advice to individuals from a qualified health care practitioner. Consult your physician if you have any health concerns, and before initiating any new diet, exercise or supplement. PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 30 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.


BRUSH WITH INGREDIENTS YOU TRUST!

99 8

EACH

SAVE $1

ALL VARIETIES 140G

Dr. Bronner's ALL-ONE Toothpaste is made with 70% organic ingredients and helps to reduce plaque and whiten teeth. This simple yet effective toothpaste stimulates mouth, teeth, gums and tongue, leaving them fresh and clean!

VEGEGREENS SUPERFOODS ASSORTED VARIETIES • 265 -530G

15

FUEL YOUR BODY AND MIND!

%

OFF

SAVE! Gluten Free Functional Vegetable Blend Adaptogenic Mushrooms to help combat stress Excellent Source of Antioxidants to support Immune System Help reduce inflammation

PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 30 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.


YOU’RE BUSY, BUT YOU ALSO WANT TO BE HEALTHY!

MULTI ONE DAILY WITH IRON

4299 EACH

SAVE $7

180 TABLETS

Health First’s Multi One Daily With Iron offers highly bioavailable nutrients that give you the most out of your multi! It features Aquamin™ calcium and magnesium derived from sustainably sourced red algae for ultra absorbability. Our iron is a patented Ferrochel® bisglycinate that’s absorbable and gentle on your stomach. Super antioxidants like quercetin and green tea are added to this well-rounded, all-in-one formula. Made in Canada and sold exclusively by Health First Network Members to support healthy Canadian communities.

99 33 EACH

BLACK GARLIC ALIVE

SAVE $4

60 VEGGIE CAPSULES

Fermented Whole Food Black Garlic is a master antioxidant effective at reducing blood lipid levels and improving hearth health and circulation. Symbio™ Fermented Black Garlic has higher levels of S-allyl cysteine (SAC), an organosulfur compound shown to have antioxidant, anti-apoptotic, anti-inflammatory, anti-obesity, cardioprotective, neuroprotective, and hepatoprotective activities. - Supports Cardiovascular Health - Improves Circulation - Reduced Elevated Blood Lipid Levels - Relieves Upper Respiratory Symptoms PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 30 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.


PROVIDES A SOURCE OF ANTIOXIDANTS!

99 32 EACH

SAVE $2

N-ACETYL-L-CYSTEINE 600 MG 180 VEG CAPS N-Acetyl-L-Cysteine, or NAC, is a free-form amino acid required by the body to make glutathione. Glutathione supports the body’s antioxidant defense system, recognized for supporting healthy aging. Taken by itself, glutathione is poorly absorbed, but NAC facilitates our body’s own production of it.

Supports healthy liver, lung, and kidney function Helps promote healthy immune system function Supports occasional healthy inflammatory responses Formulated and made in Canada

HEALTHY IMMUNE FUNCTION

LYSINE 500 MG

250 CAPSULES

99 23 EACH

SAVE $3

Lysine is an essential amino acid that must be obtained through the diet or through supplementation. Lysine is necessary for the production of all proteins in the body, and is required for the maintenance of the structural proteins collagen and elastin, which form all connective tissue such as skin, tendon, and bone. Lysine is also a precursor to carnitine, which is needed for fat metabolism and energy production. In addition, lysine may help to support a healthy immune system and proper cardiovascular function.

Formulated and made in Canada. PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 30 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.


Don't let inflammation, and pain get in the way of your daily life!

99 39 EACH

SAVE $6

99 21 EACH

SAVE $4

INFLAMMA-MEND

PAIN-FX

INFLAMMA-MEND targets inflammation by reducing pain and swelling, increasing the production of anti-inflammatory mediators, and preventing the production of pro-inflammatory cells. The individual components of INFLAMMA-MEND work synergistically to provide support for both short and long-term exposures to damage by targeting the underlying mechanisms of inflammation.

PAIN-FX provides relief from pain by targeting both the pain itself and the inflammatory component of the pain-cycle. It is an analgesic, anti-inflammatory and an antioxidant, meaning it reduces our sensation of pain while it blocks the production of inflammatory mediators, and it protects the body from damage caused by inflammation.

60 SOFT GEL CAPSULES

60 VEGETABLE CAPSULES

PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 30 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.


10

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NAKA PRODUCTS ASSORTED VARIETIES & SIZES

Naka Herbs & Vitamins Ltd. is a leading Canadian manufacturer and distributor of premium quality herbal products for the health food market. Founded in 1991, Naka’s success has been built upon introducing innovative supplements in liquid or easy-to-swallow capsule forms designed to meet the better health needs of consumers worldwide. A commitment to providing superior quality and value, plus excellent customer service, has helped to make Naka a trusted national brand in the health food trade.

PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 30 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.


PRAIRIE NATURALS MEN'S LINE ASSORTED VARIETIES & SIZES

Being a man is full of rewards. It’s also full of challenges. At Prairie Naturals, we believe the best investment any man can ever make is to invest in his own health and well-being. Our premium quality men’s natural health formulas give you the confidence, vigor and stamina to stand up to life’s many changes and challenges.

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On July 2022, Prairie Naturals & Trevor Linden partnered in health and are committed to giving a percentage of profits from the Men’s Health Campaign to the Canadian Men’s Health Foundation to help further education and awareness of the mental and physical health issues facing men today.

ARN BUY THIS, EW W WWW

5

TIMES THE D REWARS POINT

INKA NATURE

MACA 500 G

%

OFF

SAVE!

ARN BUY THIS, EW W WWW

5

TIMES THE D REWARS POINT

HOST DEFENSE MUSHROOMS

MYCOMMUNITY 60 VEGETARIAN CAPSULES

REGULAR PRICE

38

99

/ 2 EACH

REGULAR PRICE

74

99

/ 2 EACH

PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 30 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.


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