106 WILSON ST. W. PERTH, ON ONTARIO FOODSMITHS.COM 613.267.5409 FRESH!
GOAL LOC
MON-THU 8AM - 7PM FRI 8AM - 8PM SAT 8AM - 6PM SUNDAY 9AM - 5PM PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 23 ONLY
UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
LOCAL, QUALITY, HEALTH-FOCUSED, SUSTAINABLE
FRIDAYS AND SATURDAYS ARE FAMILY SUPER SPECIALS! SEE PG 6 FRESH LOCAL
SCOTCHLINE FARM DELICATA SWEET POTATO
SQUASH
FRESH ONTARIO
SEED TO SAUSAGE LOCALLY MADE
GREEN OR BLACK
KALE
BACON
BUNCH
350 G
PRODUCT OF ONTARIO
PRODUCT OF PERTH, ONTARIO
GOAL O L C
ONTARIO FRESH!
ONTARIO FRESH!
GOAL O L C
12
49 / LB
2/$
SAVE $1
OR 3.49 EACH
PREMIUM QUALITY FRESH
ORGANIC BLUEBERRIES 170 G
SAVE 62 $1.98
FRESH ONTARIO
NORTHERN SPY APPLES ONTARIO FRESH! PRODUCT OF ONTARIO
CERTIFIED ORGANIC PRODUCT OF PERU
12
99
YOU'VE TRIED THE REST... NOW TRY THE BEST!
SAVE 2 / EACH $1.50
RINAG 3 PACK
SAMOSAS AT OUR DELI COUNTER
4
99
SAVE / 2 EACH $2
ARN BUY THIS, EW W WWW
5
TIMES THE D REWARS POINT
12
99 / LB
SAVE $1
THIS WEEK IN OUR FLYER SEE THIS SIGN AND EARN 5 TIMES THE REWARD POINTS ON SELECT ITEMS MORE INFO INSIDE!
MIX N' MATCH!
5
99
SAVE / 2 3 PK EA 50¢
GOAL LOC
BE A FOODSMITHS
REWARDS CUSTOMER! Foodsmiths’ Customer Rewards Program makes it easy to earn and redeem points fast!
You get 1 point for every $1 you spend!! Receive a $10 reward for every 500 points you earn!
SIGNUP OR ON OUR WEBSITE: AT OUR FOODSMITHS. CASH! COM
ARN BUY THIS, EW W WWW
5
TIMES THE D REWARS POINT
YOUR NEIGHBOURS SHOP HERE! WWWWW AND GET REWARDED!
r e m o cust rds rewa THIS WEEK AND EVERY WEEK IN OUR FLYER: SEE THIS SIGN AND EARN EXTRA REWARD POINTS ON SELECT ITEMS
GET REWARDED FASTER BY SHOPPING EXTRA POINTS DEALS IN OUR FLYER EVERY WEEK!
THIS WEEK'S GARDEN FRESH PRODUCE TOP PICKS PATCHWORK GARDENS
PREMIUM QUALITY ONTARIO GROWN
PREMIUM QUALITY LOCALLY GROWN CERTIFIED ORGANIC
FRESH ONTARIO MINI CUCUMBERS
ORGANIC BABY LETTUCE GREENS
ONTARIO FRESH!
6 PACK
PRODUCT OF ONTARIO
GOAL O L C ONTARIO FRESH!
120 G
PRODUCT OF BATTERSEA, ONTARIO
ENJOY A FRESH SALAD!
SAVE $1
2
SAVE 50¢
5
99
99
/ 2 6 PK EA
PREMIUM QUALITY ONTARIO GROWN
PREMIUM QUALITY ONTARIO GROWN
RED COCKTAIL TOMATOES
ARN BUY THIS, EW W WWW
5
454 G
TIMES THE D REWARS POINT
PRODUCT OF ONTARIO
REGULAR PRICE
7
ONTARIO FRESH!
49
FRESH ONTARIO RAINBOW PEPPERS
PREMIUM QUALITY ONTARIO GROWN CERTIFIED ORGANIC
5
TIMES THE D REWARS POINT
REGULAR PRICE
FRESH ONTARIO WHITE PARSNIPS PRODUCT OF ONTARIO
WWW
PRODUCT OF ONTARIO
7
ONTARIO FRESH!
99
/ 2 3 PK EA CARLETON MUSHROOM FARM
PREMIUM QUALITY ONTARIO GROWN
ONTARIO FRESH!
ARN BUY THIS, EW W
3 PACK
/ 2 454 G EA
FRESH ONTARIO ORGANIC GREEN CABBAGE
/ 2 EACH
PREMIUM QUALITY LOCALLY GROWN
ONTARIO FRESH!
CREMINI MUSHROOMS ONTARIO 227 G
PRODUCT OF OSGOODE, ONTARIO
FRESH!
PRODUCT OF ONTARIO
GOAL O L C
SAVE 70¢
2
29 / 2 LB
SAVE $1
2
99 / 2 LB
SAVE 80¢
2
49
/ 2 227 G EA
PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 23 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
THIS WEEK'S GARDEN FRESH PRODUCE PREMIUM QUALITY
RED POTATOES PRODUCT OF USA
PREMIUM QUALITY
PREMIUM QUALITY CANADA GROWN
FRESH YELLOW BEANS
YELLOW COOKING ONIONS
230 G BAG
2 LB BAG
PRODUCT OF USA
PRODUCT OF CANADA
SAVE 80¢
1
69 / 2 LB
WOW DEAL!
SAVE $1
SAVE $3.99
3/$
OR $1.99 EACH
2
3
5
49
/ 2 EACH
PREMIUM QUALITY
PREMIUM QUALITY
PREMIUM QUALITY
PRODUCT OF COSTA RICA
PRODUCT OF NEW ZEALAND
PRODUCT OF SOUTH AFRICA
SAVE $1.96
SAVE $1
FRESH GOLDEN RIPE PINEAPPLE
SAVE $1
3
99
/ 2 EACH
4/$
OR $1.69 EACH
2
PRODUCT OF USA
2
6
PREMIUM QUALITY LOCALLY GROWN CERTIFIED ORGANIC
PRODUCT OF BATTERSEA, ONTARIO
FRESH ORGANIC LEEKS BUNCH
GOAL LOC
ONTARIO FRESH!
4
99
/ 2 EACH
/ 2 EACH
PREMIUM QUALITY CERTIFIED ORGANIC
PATCHWORK GARDEN
LOCAL ORGANIC PURPLE DAIKON RADISH
SAVE $2
99
NOW IN STOCK
PREMIUM QUALITY
FRESH JUMBO POMEGRANATE
FRESH LARGE RED GRAPEFRUIT
FRESH GREEN HAYWARD KIWI
EVERYDAY PRICE
5
99 / LB 2
PRODUCT OF USA
EVERYDAY PRICE
6
99
/ BUNCH EA 2
PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 23 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
IT’S ROOT VEGETABLE SEASON!
PARSNIPS
WE CARRY ONTARIO AND LOCAL PARSNIPS!
SWEET POTATO
FENNEL
POTATOES
CARROTS
Parsnips are a great source of fibre, Super nutritious, they are high in Fennel offers fibre, vitamin C, potassium vitamin C, vitamin K, and folate, as well antioxidants that protect your body from and manganese, and a compound called as other important micronutrients. free radical damage. anethole with a wide range of benefits.
GARLIC
Studies have found that garlic can promote heart health, as well as help boost immune function. Plus delicious!
Fibre, vitamin C, B6 and potassium, and also once cooked and cooled, a great source of prebiotic resistant starch.
Good old carrots top the charts for nutrition. They’re full of vitamins A and K, as well as beta-carotene.
RADISH
ONIONS
BEETS
Radishes may be small, but they pack a High in fiber, vitamin C and antioxidants, punch of fibre and vitamin C, plus they onions can be easily added to salads, are considered good for the liver. soups, eggs, casseroles and much more.
Highly nutritious, beets offer a good source of nitrates, fibre, folate and manganese. Versatile in the kitchen!
TIP:
CELERIAC
GINGER
TURMERIC
PURPLE TOP TURNIP
SHALLOTS
LEEKS
PAIR TURMERIC WITH BLACK PEPPER TO BOOST THE ABSORPTION OF CURCUMIN IN YOUR GUT
Look forward to a hearty dose of vitamin Loaded with antioxidants, including Contains curcumin, a compound that C and phosphorus and also an excellent gingerol, which has been associated with has been associated with a long list of source of vitamin K. a long list of health benefits. benefits, including improved joint pain.
An excellent nutritional profile, including a great source of vitamin C and antioxidants.
Loaded with nutrients & plant compounds, High in vitamin A and a good source shallots also offer fibre and are high in of manganese, vitamin K, Beta Carotene quercetin that can help with allergies. fibre & iron, can be eaten raw or cooked.
2-DAY FAMILY SPECIALS!
FRIDAY NOV 17 & SATURDAY NOV 18
IN OUR PRODUCE
ORGANIC CANADA GROWN CARROTS 2 LB BAG PRODUCT OF CANADA
BRANDT
BLACK FOREST HAM
! SAVE
! SAVE
2/$
$4.98
CUSTOM SLICED AT OUR DELI COUNTER PER 100 G
50¢
1
OR $3.99 EACH
99
QUE PASA
/ 100G
ORGANIC TORTILLA CHIPS
BEKING FARM
ROAM FREE & ORGANIC PASTURED EGGS
GOAL LOC ONTARIO FRESH!
PRODUCT OF OXFORD STATION, ONTARIO
SAVE UP TO
! SAVE
$4.98
$1.35
15
%
10
2/$
OFF
BRING YOUR OWN CONTAINER, SAVE IN BULK!
IN OUR BULK
WALNUT HALVES ! SAVE
.92 $1P2 ER KG
IN OUR BULK
PISTACHIOS
IN THE SHELL, ROASTED, SALTED ! SAVE
%
OFF
QUE PASA
ORGANIC SALSA 420 ML ASSORTED
! SAVE
$4.98
12
2/$
MOODY BEE
BEESWAX LIP BALM 4.25 G ASSORTED
Hand made in Canada, with so many flavours to choose from, you’ll want one for every pocket!
.97 $1P3 ER KG
35
300 G - 350 G ASSORTED
6
35
%
OFF
7
2/$
! SAVE
98¢
THIS WEEK'S TOP PICKS! FRESH IS BEST
HARDBITE
NEW FRESH SALSA OR SPINACH DIP
CHIPS 150 G ASSORTED
220 G - 375 G
SAVE UP TO $1.20
15
SAVE UP TO $1
%
5
99
2OFF
IN OUR BULK BINS
RAW SUNFLOWER SEEDS
ALO
ALOE VERA WATER 500 ML ASSORTED
/ EACH 2 BRANDT
ROAST BEEF
CUSTOM CUT IN OUR DELI PER 100 G
SERVING SUGGESTION
30
% OFF 2
SAVE $2.97/KG IN OUR BULK BINS
PECAN PIECES
SAVE 70¢
3
99
/2 EACH
FOODSMITHS
GREEN COLESLAW PER 100 G
SAVE 30¢
2
99
/2 100 G
BUBBIES
NATURALLY FERMENTED DILL PICKLES 1L
30
% OFF 2
SAVE $13.17/KG
GREAT SOURCE OF PROBIOTICS
SAVE 20¢
1
29
/100 2 G
SAVE $1
11
99
/2 EACH
PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 23 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
THIS WEEK'S TOP PICKS! MOONSHINE MAMA'S
ARTIZEN
LOCALLY BREWED
KOMBUCHA
ARN BUY THIS, EW W WWW
1L
5
TIMES THE D REWARS POINT
GOAL LOC
REGULAR PRICE
12
WWW
5
TIMES THE D REWARS POINT
500 ML Activated elixirs with the power to heal. ANTI-INFLAMMATORY MIXED FOR ABSORPTION NATURAL INGREDIENTS IMMUNE BOOSTING
22
2 / EACH
DRIED CRANBERRIES
ARN BUY THIS, EW W
REGULAR PRICE
99
IN OUR BULK BINS
1 OZ PER DAY TURMERIC ELIXIRS
49
2 / EACH
MANITOBA HARVEST
HEMP HEARTS 227 G
HAIKU
COCONUT MILK IN OUR BAKERY
30
% OFF 2
SAVE $5.07/KG IN OUR BULK BINS
OLIVE OIL & SEA SALT ALMONDS
30
% OFF 2
SAVE $10.17/KG
SAVE $3
7
99
/ EACH 2
SAVE 30¢
3
99
/2 EACH
TATE'S BAKERY
ICE RIVER
COOKIES
WATER
GLUTEN FREE 198 G ASSORTED
SAVE $1.50
7
99
/2 EACH
CANADIAN SPRING 12 X 500 ML
SAVE 98¢
6
2/$ 2
PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 23 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
FRESH DEALS THROUGHOUT THE STORE PERTH BREWERY
NON ALCOHOLIC BEER 6 X 473 ML
NEAL BROS
CORN CHIPS
ARN BUY THIS, EW W WWW
5
TIMES THE D REWARS POINT
GOAL O L C
REGULAR PRICE
16
6
2 / 6 PK EA
ORGANIC PRETZEL RODS
5
TIMES THE D REWARS POINT
99
/ 2 EACH
LITEHOUSE
SHA SHA
DIPS & SPREADS
BUY THIS, EARN
WWWWW
280 G
340 G
SAVE $1
REGULAR PRICE
3
WWW
REGULAR PRICE
99
NEAL BROS
ARN BUY THIS, EW W
276 G ORIGINAL & MEXICAN STREET CORN
5
COOKIES 250 G - 340 G
ASSORTED
TIMES THE D REWARS POINT
99
/ 2 EACH
NATURE'S PATH
GLUTEN FREE CRISPY RICE CEREAL 750 G ECO PACK
SAVE $1
15
99
/2 EACH
6
49
ARN BUY THIS, EW W WWW
5
TIMES THE D REWARS POINT
ASSORTED PRICES
/ 2 EACH
DANDIES
CAMPFIRE VEGAN MARSHMALLOWS 283 G
RIVIERA
GOAT CHEVRE 125 G
SAVE $1.50
5
49
/ EACH 2
SAVE 50¢
GREAT FOR GLUTEN FREE RICE CRISPY TREATS
4
49
/ 2 EACH
PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 23 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
FRESH DEALS THROUGHOUT THE STORE BRANDT
BRANDT
KRINOS
CUSTOM CUT IN OUR DELI PER 100 G
CUSTOM CUT IN OUR DELI PER 100 G
AT OUR DELI COUNTER PER 100 G
GERMAN SALAMI
HUNGARIAN SALAMI
SAVE 80¢
2
/ 1002 G
MILKHOUSE
SAVE 80¢
SAVE 30¢
/ 1002 G
/100 2 G
2
49
1
49
BACK IN STOCK!
LOCALLY MADE FETA AND TOMME SHEEP CHEESE
BUTTER BEANS SERVING SUGGESTION
99
KAAMPS
MAPLE WHISKEY GOUDA PER 100 G
BUTTERY AND TANGY TOMME
FROM MONTAGUE TOWNSHIP
GOAL LOC
SAVE $1.70
EVERYDAY PRICE
8
99
/ 100 2 G
GOLDEN STAR
HALLOUMI CHEESE 250 G
SAVE $1
8
FLAVOURFUL AND CREAMY FETA
99
/ 2 EACH
COOMBE CASTLE
WENSLEYDALE CHEESE
7
99
/ 1002 G HEWITT'S
10% CREAM 500 ML
200 G
SAVE $1
SAVE 30¢
/ EACH
/ 2 EACH
62
49
2
99
PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 23 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
FRESH DEALS THROUGHOUT THE STORE FOODSMITHS
BRIDOR
SINGLE WRAPPED BROWNIE
CARAMEL ALMOND DELICACY IN OUR BAKERY
IN OUR BAKERY
SAVE 40¢
SAVE 50¢
/ EACH 2
/ EACH 2
2
1
29
BEYOND CHICKEN TENDERS 226 G
KOMBUCHA 1L ASSORTED
SAVE $1
9
99
BEYOND MEAT
RISE
99
/ EACH 2
ILCHESTER
PLANT BASED
VEGAN SMOKED APPLEWOOD BLOCK
PLANT BASED
200 G
SAVE 50¢
SAVE 50¢
9
7
49
49
/2 EACH
FOODSMITHS
/ EACH 2 ROCK HARBOUR
FOODSMITHS
FROZEN CHOCOLATE FILLED CROISSANT
FROZEN PLAIN CROISSANT
LOBSTER
CLAWS & ARMS 454 G IN OUR FREEZER
IN OUR FREEZER
IN OUR FREEZER
SAVE 20¢
1
49
/ EACH 2
SAVE $1
SAVE 20¢
BAKE WARM AND FRESH IN YOUR OWN OVEN!
79
¢
2 / EACH
BAKE WARM AND FRESH IN YOUR OWN OVEN!
20
99
2 / EACH
PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 23 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
FRESH DEALS THROUGHOUT THE STORE
NEW IN THE STORE
BOYLAN
NATURAL SODA
PIEROGI HOUSE
HANDMADE PIEROGIES
4 X 355 ML SWEETENED WITH CANE SUGAR
350 G IN OUR FREEZER CHEDDAR & POTATO JALAPENO & CHEDDAR MAPLE & BACON BACON & GOUDA
CUSTOMER FAVOURITE!
MADE FROM SCRATCH
SAVE $2
10
EVERYDAY PRICE
99
9
/2 EACH
49
/ EACH 2
LAIKI
CABOO
BAKING MIXES AND ALL PURPOSE FLOUR
RICE CRACKERS "AMAZING FLAVOUR!" 100 G
BAMBOO BATHROOM TISSUE
10
SAVE $1
CLOUD 9
GLUTEN FREE
405 G - 1.25 KG
% 2OFF
GLUTEN FREE
TREE FREE
RED RICE OR BLACK RICE
12 PACK
4
99
/ EACH 2
SAVE $3
13
99
/ 2 EACH
to our E-News for the latest tasty JOIN OUR 6000+ Subscribe recipes, new product notifications, articles, interesting links and lots more! Just head SUBSCRIBERS WHO ENJOY tips, over to our website at foodsmiths.com and OUR E-NEWS EVERY WEEK! click on newsletter sign-up!
WHAT OUR READERS SAY ABOUT OUR E-NEWS:
PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 23 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
IN A HURRY?
NEED DINNER IN A SNAP!?
we've got you, healthy! Local Dream Come True New Zealand Beef Pies are hearty and ready to heat n' eat
Match up Indian Life frozen entrees with Indian Life wraps and naan! Light feels right with our Keto Bowls stuffed with veggies and your choice of protein.
Cheesy, delicious quiche from local Dream Come True is handmade goodness on the go. No need to thaw out, they're cooked and ready to heat.
Indian Life Herb Samosas in our deli are big, spicy and satisfying. Don't forget a dip!
Rinag Onion Bhaji and Pakora Nuggets are heat n' eat.
CHOOSE YOUR
BEANS
GRIND THEM TO PERFECTION
AT OUR COFFEE MILL
ON SALE
THIS WEEK
LIFE'S LITTLE MOMENTS
ONCE YOU WAKE UP AND SMELL THE
COFFEE
IT'S HARD TO GO BACK TO SLEEP
LITTLE ITALY ESPRESSO BLEND LOCALLY ROASTED COFFEE
FULL CITY ROAST PER 100G A sweet mild espresso. Mild acidity with texture in the mouth feel. Aromatic qualities come through with the Central American coffee beans. This espresso is roasted to full city, a lighter roast that develops more of the region flavour profiles. NOTES: Silky body, sweet cane sugar, floral hints, bittersweet chocolate
GOAL LOC
H
ORGANIC FARMING
99 3
/ 100G SAVE $1
PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 23 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
SAVE IN OUR BULK BINS! CHUNKY HEMP GRANOLA
BUY A LITTLE, SAVE A LOT!! ONLY BUY WHAT YOU NEED! YOU CAN BRING YOUR OWN CONTAINER, TOO!
GOLDEN RAISINS
25% OFF
SAVE $3.73 PER KG
PITTED PRUNES
25% OFF
SAVE $5.48 PER KG
25% OFF
ORGANIC SOFT WHITE FLOUR
SAVE $4.23
SAVE $4.48 PER KG
POT BARLEY
25% OFF
PER KG
OFF
CRANBERRY COCKTAIL TRAIL MIX
OFF
SAVE $1.98
25%
PER KG
25%
ECO FRIENDLY - LESS WASTE!
DRIED MANGO SLICES
25% OFF
SAVE $5.48 PER KG
BASMATI RICE
SAVE $1.05 PER KG
25% OFF
SAVE $2.48 PER KG
JUMBO CHOCOLATE CHIPS
YOGURT ALMONDS
CHOCOLATE BANANA CHIPS
SAVE $4.98
SAVE $7.23
SAVE $6.48
25% OFF
PER KG
SCOTCH MINTS
% 25 OFF
SAVE $2.73 PER KG
25% OFF
PER KG
ORIENTAL SNACK MIX
% 25 OFF
SAVE $3.98 PER KG
25% OFF
PER KG
ORGANIC POULTRY SPICE
% 25 OFF
SAVE $25.00 PER KG
PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 23 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
10
%
A. VOGEL PRODUCTS ASSORTED VARIETIES & SIZES
OFF
SAVE!
A. Vogel is a line of products that are completely natural, pure, consistent and effective. Herbal remedies will naturally play a major role in the future of medicine.
Company founder Alfred Vogel was a true health pioneer, convinced of organic quality in food and remedies from an early age, always on the lookout for profound knowledge and therefore travelling worldwide and always in contact with leading innovative researchers and entrepreneurs of his time.
PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 30 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
DEODORANTS
ALL AVAILABLE PRODUCTS Feel fresh all day with this line of herbal-scented deodorants with trusted ingredients your body will love.
15
%
OFF
SAVE!
RECLAÏM HORMONAL SUPPORT
SNOÖZE SLEEP SUPPORT
• Balance your hormones, restore your mojo
• Sleep Melatonin Free, calm the mind & sleep easy
• Peri-Menopause/PMS Support
• Melatonin FREE
60 VEG CAPS
• Supports healthy estrogen metabolism • Relieves hot flashes • Healthy skin
60 VEG CAPS
99 49 EACH
SAVE $5
• Improves sleep quality • Promotes relaxation • Adrenal support
99 38 EACH
SAVE $4
The information and product descriptions appearing in this flyer have been supplied by product manufacturers and are for information purposes only. They are not intended to provide or replace medical advice to individuals from a qualified health care practitioner. Consult your physician if you have any health concerns, and before initiating any new diet, exercise or supplement. PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 30 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
BRUSH WITH INGREDIENTS YOU TRUST!
99 8
EACH
SAVE $1
ALL VARIETIES 140G
Dr. Bronner's ALL-ONE Toothpaste is made with 70% organic ingredients and helps to reduce plaque and whiten teeth. This simple yet effective toothpaste stimulates mouth, teeth, gums and tongue, leaving them fresh and clean!
VEGEGREENS SUPERFOODS ASSORTED VARIETIES • 265 -530G
15
FUEL YOUR BODY AND MIND!
%
OFF
SAVE! Gluten Free Functional Vegetable Blend Adaptogenic Mushrooms to help combat stress Excellent Source of Antioxidants to support Immune System Help reduce inflammation
PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 30 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
YOU’RE BUSY, BUT YOU ALSO WANT TO BE HEALTHY!
MULTI ONE DAILY WITH IRON
4299 EACH
SAVE $7
180 TABLETS
Health First’s Multi One Daily With Iron offers highly bioavailable nutrients that give you the most out of your multi! It features Aquamin™ calcium and magnesium derived from sustainably sourced red algae for ultra absorbability. Our iron is a patented Ferrochel® bisglycinate that’s absorbable and gentle on your stomach. Super antioxidants like quercetin and green tea are added to this well-rounded, all-in-one formula. Made in Canada and sold exclusively by Health First Network Members to support healthy Canadian communities.
99 33 EACH
BLACK GARLIC ALIVE
SAVE $4
60 VEGGIE CAPSULES
Fermented Whole Food Black Garlic is a master antioxidant effective at reducing blood lipid levels and improving hearth health and circulation. Symbio™ Fermented Black Garlic has higher levels of S-allyl cysteine (SAC), an organosulfur compound shown to have antioxidant, anti-apoptotic, anti-inflammatory, anti-obesity, cardioprotective, neuroprotective, and hepatoprotective activities. - Supports Cardiovascular Health - Improves Circulation - Reduced Elevated Blood Lipid Levels - Relieves Upper Respiratory Symptoms PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 30 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
PROVIDES A SOURCE OF ANTIOXIDANTS!
99 32 EACH
SAVE $2
N-ACETYL-L-CYSTEINE 600 MG 180 VEG CAPS N-Acetyl-L-Cysteine, or NAC, is a free-form amino acid required by the body to make glutathione. Glutathione supports the body’s antioxidant defense system, recognized for supporting healthy aging. Taken by itself, glutathione is poorly absorbed, but NAC facilitates our body’s own production of it.
Supports healthy liver, lung, and kidney function Helps promote healthy immune system function Supports occasional healthy inflammatory responses Formulated and made in Canada
HEALTHY IMMUNE FUNCTION
LYSINE 500 MG
250 CAPSULES
99 23 EACH
SAVE $3
Lysine is an essential amino acid that must be obtained through the diet or through supplementation. Lysine is necessary for the production of all proteins in the body, and is required for the maintenance of the structural proteins collagen and elastin, which form all connective tissue such as skin, tendon, and bone. Lysine is also a precursor to carnitine, which is needed for fat metabolism and energy production. In addition, lysine may help to support a healthy immune system and proper cardiovascular function.
Formulated and made in Canada. PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 30 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
Don't let inflammation, and pain get in the way of your daily life!
99 39 EACH
SAVE $6
99 21 EACH
SAVE $4
INFLAMMA-MEND
PAIN-FX
INFLAMMA-MEND targets inflammation by reducing pain and swelling, increasing the production of anti-inflammatory mediators, and preventing the production of pro-inflammatory cells. The individual components of INFLAMMA-MEND work synergistically to provide support for both short and long-term exposures to damage by targeting the underlying mechanisms of inflammation.
PAIN-FX provides relief from pain by targeting both the pain itself and the inflammatory component of the pain-cycle. It is an analgesic, anti-inflammatory and an antioxidant, meaning it reduces our sensation of pain while it blocks the production of inflammatory mediators, and it protects the body from damage caused by inflammation.
60 SOFT GEL CAPSULES
60 VEGETABLE CAPSULES
PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 30 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
10
%
OFF
SAVE!
NAKA PRODUCTS ASSORTED VARIETIES & SIZES
Naka Herbs & Vitamins Ltd. is a leading Canadian manufacturer and distributor of premium quality herbal products for the health food market. Founded in 1991, Naka’s success has been built upon introducing innovative supplements in liquid or easy-to-swallow capsule forms designed to meet the better health needs of consumers worldwide. A commitment to providing superior quality and value, plus excellent customer service, has helped to make Naka a trusted national brand in the health food trade.
PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 30 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
PRAIRIE NATURALS MEN'S LINE ASSORTED VARIETIES & SIZES
Being a man is full of rewards. It’s also full of challenges. At Prairie Naturals, we believe the best investment any man can ever make is to invest in his own health and well-being. Our premium quality men’s natural health formulas give you the confidence, vigor and stamina to stand up to life’s many changes and challenges.
10
On July 2022, Prairie Naturals & Trevor Linden partnered in health and are committed to giving a percentage of profits from the Men’s Health Campaign to the Canadian Men’s Health Foundation to help further education and awareness of the mental and physical health issues facing men today.
ARN BUY THIS, EW W WWW
5
TIMES THE D REWARS POINT
INKA NATURE
MACA 500 G
%
OFF
SAVE!
ARN BUY THIS, EW W WWW
5
TIMES THE D REWARS POINT
HOST DEFENSE MUSHROOMS
MYCOMMUNITY 60 VEGETARIAN CAPSULES
REGULAR PRICE
38
99
/ 2 EACH
REGULAR PRICE
74
99
/ 2 EACH
PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 30 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.