106 WILSON ST. W. PERTH, ON ONTARIO FOODSMITHS.COM 613.267.5409 FRESH!
GOAL LOC
MON-THU 8AM - 7PM FRI 8AM - 8PM SAT 8AM - 6PM SUNDAY 9AM - 5PM PRICES IN EFFECT THURSDAY, NOV 23 TO THURSDAY NOV 30 ONLY
UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
LOCAL, QUALITY, HEALTH-FOCUSED, SUSTAINABLE
FRIDAYS AND SATURDAYS ARE FAMILY SUPER SPECIALS! SEE PG 6 PREMIUM QUALITY LOCALLY GROWN
NEW! MASTRO OVEN ROASTED
HALL'S APPLE MARKET
SPARKLING APPLE CIDER
ONTARIO FRESH!
750 ML SPARKLING APPLE/ SPARKLING APPLE CRANBERRY
99
SAVE $1 / 2 EACH
PREMIUM QUALITY, FRESH
ONTARIO SWEET RED BELL PEPPERS PRODUCT OF ONTARIO
ONTARIO FRESH!
PORK LOIN
PER 100 G CUSTOM SLICED AT OUR DELI COUNTER
GOAL LOC
PRODUCT OF BROCKVILLE, ONTARIO
7
PORCHETTA
PREMIUM QUALITY, FRESH
22
ON-THE-VINE
NATURALLY AMPED FERMENTED
49
ONTARIO RED TOMATOES
ONTARIO FRESH!
PRODUCT OF ONTARIO
/ 100 G
SAVE 50¢
KRAUT & KIMCHI 500 ML
32
99 / LB
ARN BUY THIS, EW W WWW
5
SAVE $1
TIMES THE D REWARS POINT
22
99 / LB
SAVE $1
THIS WEEK IN OUR FLYER SEE THIS SIGN AND EARN 5 TIMES THE REWARD POINTS ON SELECT ITEMS MORE INFO INSIDE!
11
99
SAVE 2 /EACH $1
BE A FOODSMITHS
REWARDS CUSTOMER! Foodsmiths’ Customer Rewards Program makes it easy to earn and redeem points fast!
You get 1 point for every $1 you spend!! Receive a $10 reward for every 500 points you earn!
SIGNUP OR ON OUR WEBSITE: AT OUR FOODSMITHS. CASH! COM
ARN BUY THIS, EW W WWW
5
TIMES THE D REWARS POINT
YOUR NEIGHBOURS SHOP HERE! WWWWW AND GET REWARDED!
r e m o cust rds rewa THIS WEEK AND EVERY WEEK IN OUR FLYER: SEE THIS SIGN AND EARN EXTRA REWARD POINTS ON SELECT ITEMS
GET REWARDED FASTER BY SHOPPING EXTRA POINTS DEALS IN OUR FLYER EVERY WEEK!
THIS WEEK'S GARDEN FRESH PRODUCE TOP PICKS PREMIUM QUALITY
PREMIUM QUALITY CERTIFIED ORGANIC
FRESH GREEN ONIONS
FRESH ORGANIC LEMONS
BUNCH
PRODUCT OF MEXICO
PRODUCT OF USA
ENJOY A FRESH SALAD!
SAVE 70¢
99
SAVE $2.07
3/$
OR $2.49 EACH
6 2
2
PREMIUM QUALITY ONTARIO GROWN
ARN BUY THIS, EW W WWW
5
PRODUCT OF ONTARIO
TIMES THE D REWARS POINT
REGULAR PRICE
ONTARIO FRESH!
99
/ 2 EACH
PREMIUM QUALITY ONTARIO GROWN
FRESH ONTARIO BUTTERNUT SQUASH PRODUCT OF ONTARIO
1
/ 2 LB
FRESH ONTARIO
ONTARIO FRESH!
FRESH ONTARIO RUSSET APPLES PRODUCT OF ONTARIO
SAVE $1
NEED IT CUT? ASK US!
2
99 / 2 LB
ARN BUY THIS, EW W
SUNSPROUT
WWW
NATURAL ALFALFA SPROUTS
5
TIMES THE D REWARS POINT
120 G
PRODUCT OF ONTARIO
REGULAR PRICE
4
ONTARIO FRESH!
29
/ 2 120 G EA COOKSTOWN GREENS
PREMIUM QUALITY ONTARIO GROWN
SAVE 50¢
49
/ BUNCH EA
PREMIUM QUALITY ONTARIO GROWN
HYDROPONIC BOSTON LETTUCE
3
¢
PREMIUM QUALITY CERTIFIED ORGANIC
ONTARIO FRESH!
HEARTY MICRO MIX 100 G
ONTARIO FRESH!
PRODUCT OF ESSA, ONTARIO
SAVE $1
5
99
/ 2 100 G EA
PRICES IN EFFECT THURSDAY, NOV 23 TO THURSDAY NOV 30 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
THIS WEEK'S GARDEN FRESH PRODUCE WILDSTONE
PREMIUM QUALITY
FLOWER BOUQUET
PRODUCT OF USA
FRESH BROCCOLINI
PREMIUM QUALITY
XLG BUNCH
PREMIUM QUALITY
FRESH RED GRAPEFRUIT
PRODUCT OF SOUTH AFRICA
PRODUCT OF ETOBICOKE, ONTARIO
WOW DEAL! SAVE $5
21
99
SAVE $1.98
SAVE $2.96
OR $3.49 EACH
OR $1.49 EACH
2/$
2 / BUNCH EA
PREMIUM QUALITY
FRESH CLEMENTINES
6 2
PRODUCT OF MOROCCO
2
5
PREMIUM QUALITY
TAYLOR FARMS
PRODUCT OF BRAZIL
DILL PICKLE CHOPPED SALAD KIT
FRESH KENT MANGOES
4 LB BOX
4/$
PREMIUM QUALITY
255 G
PRODUCT OF USA
SAVE $2
8
SAVE $1.98
99
2/$
/ 2 4 LB EA
OR $3.99 EACH
7
PREMIUM QUALITY
PFENNING'S
ONTARIO FRESH!
6
49
/ 2 EACH
PREMIUM QUALITY
BUNCH
FRESH BRUSSELS SPROUTS
SAVE $1
SAVE $1
FRESH CELERY
PREMIUM QUALITY ONTARIO GROWN CERTIFIED ORGANIC
ORGANIC YELLOW FLESH POTATOES
2
SAVE 50¢
PRODUCT OF USA
PRODUCT OF USA
5 LB BAG
PRODUCT OF ONTARIO
SAVE $1
8
99
/ 2 5 LB EA
2
99
/ 2 BUNCH EA
3
99 / 2 LB
PRICES IN EFFECT THURSDAY, NOV 23 TO THURSDAY NOV 30 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
THIS WEEK'S GARDEN FRESH PRODUCE
NOW IN STOCK COOKSTOWN GREENS
PREMIUM QUALITY ONTARIO GROWN
NEW SEASONAL
PREMIUM QUALITY CERTIFIED ORGANIC
POINSETTIA RED, WHITE, PINK 6" POT
ORGANIC ACORN SQUASH
EVERYDAY PRICE
EVERYDAY PRICE
PRODUCT OF ESSA, ONTARIO
ONTARIO FRESH!
PRODUCT OF ONTARIO
9
3
99
/ EACH 2
PREMIUM QUALITY
STEM & LEAF MANDARINS PRODUCT OF SPAIN
49 / LB 2
PFENNING'S
PREMIUM QUALITY CANADA GROWN CERTIFIED ORGANIC
ORGANIC MINI PURPLE POTATOES 2 LB BAG
PRODUCT OF CANADA
EVERYDAY PRICE
5
EVERYDAY PRICE
8
99 / LB 2
PREMIUM QUALITY CANADA GROWN
PRODUCT OF CANADA
/ LB 2
FRESH ROMAINE HEARTS 3 PACK
PRODUCT OF USA
EVERYDAY PRICE
1
/ EACH 2
PREMIUM QUALITY
RUSSET BAKING POTATOES
99
99
EVERYDAY PRICE SERVING SUGGESTION
4
99
/ 32 PK EA
PRICES IN EFFECT THURSDAY, NOV 23 TO THURSDAY NOV 30 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
2-DAY FAMILY SPECIALS!
FRIDAY NOV 24 & SATURDAY NOV 25
PINEHEDGE
ORGANIC PLAIN YOGURT OR PLAIN KEFIR 1 KG JAR
BRANDT
OVEN ROASTED TURKEY
! SAVE
$1
CUSTOM SLICED AT OUR DELI COUNTER PER 100 G
2
7
99
! SAVE
99
$1
ENJOY LIFE
/ 100G
ORGANIC HONEYCRISP APPLES PRODUCT OF USA
255 G - 283 G ASSORTED
! SAVE
$3
6
! SAVE
$2
99
99 / LB
BRING YOUR OWN CONTAINER, SAVE IN BULK!
IN OUR BULK
YOGURT PRETZELS ! SAVE
$8E.R3KG7
IN OUR BULK
CASHEWS
SALTED OR UNSALTED ! SAVE
%
OFF
/ EACH
BAREFOOT VENUS
MINI BODY OIL SPRAY 8 ML ASSORTED
Argan Oil provides super hydration whenever, whereever you need! Perfect purse size: 8 ml
.12 $1P7 ER KG
P
35
FREE FROM 14 COMMON ALLERGENS
ALLERGEN FRIENDLY CHOCOLATE CHIPS & MORSELS
IN OUR PRODUCE
3
/ EACH
35
%
OFF
3
99
! SAVE
/ EACH
$1
THIS WEEK'S TOP PICKS! PRANA
ARLA
100 G ASSORTED
165 G - 175G
CHEESE SLICES
BARK
SAVE $1
4
SAVE 80¢
6
99
/2 EACH
IN OUR BULK BINS
SULTANA RAISINS
NEAL BROS
30
SAVE $3.57/KG
ORGANIC RAW SUGAR
30
% OFF 2
SAVE $2.37/KG
NEAL BROS
ORGANIC SALSA
SAVE $1
SAVE $1.50
/2 EACH
/2 EACH
4
49
FOODSMITHS
IN OUR BULK BINS
/2 EACH
ORGANIC TORTILLA CHIPS
300 G ASSORTED
% OFF 2
49
QUINOA CUCUMBER SALAD PER 100 G IN OUR DELI
SAVE 30¢
1
99
/2 100 G
410 ML ASSORTED
5
99
CALIFIA FARMS
PEPPERMINT MOCHA COLD BREW
PLANT BASED
1.4 L Ready-to-drink blend of creamy almond beverage, bold cold brew coffee, real cocoa and the sweet flavour of peppermint
SAVE 50¢
7
49
/2 EACH
PRICES IN EFFECT THURSDAY, NOV 23 TO THURSDAY NOV 30 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
THIS WEEK'S TOP PICKS! FOODSMITHS
PATAK'S
3 STEP
KITS
ARN BUY THIS, EW W WWW
164 G - 313 G
5
TIMES THE D REWARS POINT
BAKED IN STORE
CINNAMON ROLLS
WWW
5
TIMES THE D REWARS POINT
4 PACK
REGULAR PRICE
REGULAR PRICE
/ 2 EACH
/ 2 EACH
6
6
99
IN OUR BULK BINS
MILK CHOCOLATE ALMONDS
ARN BUY THIS, EW W
49
PILLER'S
DUMET
NEW! SHELF STABLE PEPPERETTES
OLIVES 150G - 500G
75 G
3 FLAVOURS!
30
% OFF 2
SAVE 50¢
SAVE $8.97/KG
10
IN OUR BULK BINS
ILCHESTER
ILCHESTER
SMOKED APPLEWOOD SLICES
MEXICANA "CHEESE"
LEMON PEPPER ALMONDS
% 2 OFF
VEGAN
3
49
/2 EACH
VEGAN 200 G
PLANT BASED
200 G
PLANT BASED
30
% OFF 2
SAVE $8.97/KG
SAVE 50¢
8
49
/2 EACH
SAVE 50¢
7
49
/2 EACH
PRICES IN EFFECT THURSDAY, NOV 23 TO THURSDAY NOV 30 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
FRESH DEALS THROUGHOUT THE STORE SUNFLOWER KITCHEN
ORGANIC HUMMUS 227 G
RIVIERA
ARN BUY THIS, EW W WWW
5
YOGURT
ARN BUY THIS, EW W
750 ML ASSORTED
WWW
5
TIMES THE D REWARS POINT
TIMES THE D REWARS POINT
REGULAR PRICE
5
69
5
/ 2 EACH
ORGANIC MEADOW
ORGANIC 10% CREAM 500 ML
REGULAR PRICE
99 / 2 EACH
EARTH'S CHOICE
COCONUT MILKS 400 ML REGULAR OR LIGHT
8
49
/ 2 EACH
LAVIOLETTE
BUY THIS, EARN
WWWWW
5
TIMES THE D REWARS POINT
LARGE WHITE EGGS
ARN BUY THIS, EW W WWW
5
TIMES THE D REWARS POINT
1 DOZEN
SAVE 50¢
REGULAR PRICE
REGULAR PRICE
/ 2 EACH
/ 2 EACH
/ 2 EACH
4
49
5
5
69
FOODSMITHS
SUNFLOWER KITCHEN
PER LB
946 ML
WHOLE CHICKEN
SAVE 45¢
5
40
/2 LB OR $1.19/100 G SAVE 10¢
29
JARRED SOUPS
SAVE 50¢
8
49
/ 2 EACH
PRICES IN EFFECT THURSDAY, NOV 23 TO THURSDAY NOV 30 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
FRESH DEALS THROUGHOUT THE STORE TRADITIONAL MEDICINALS
ALL NATURAL ORGANIC TEA 16 TEA BAGS MODERN AND TRADITIONAL USE OF MEDICINAL PLANTS AND HERBS
SAVE $1
5
99
/ EACH 2
Where Wisdom Meets Wellness TM GT'S
RIVIERA
PLANT BASED
COCONUT MILK
VEGAN YOGURT 4 X 120 G ASSORTED
PLANT BASED
ORGANIC SYNERGY KOMBUCHA 1.4 LITRE
BAXTER'S BAKERY
DESSERT LOAVES 575 G
CUSTOMER FAVOURITE
SAVE 50¢
6
49
/ 2 EACH
Fabulous Flavours
SAVE $1
SAVE 50¢
/ EACH 2
/ 2 EACH
11
99
7
99
PRICES IN EFFECT THURSDAY, NOV 23 TO THURSDAY NOV 30 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
FRESH DEALS THROUGHOUT THE STORE COOMBE CASTLE
BOULART
DORSET DRUM FARMHOUSE CHEDDAR
RED PEPPER/ ONION CIABATTA SANDWICH BUNS
200 G
4 PACK IN OUR BAKERY
SAVE $1
7
SAVE 50¢
4
99
99
/ EACH 2
/ EACH 2
SEED TO SAUSAGE
DRY SALAMI
RINAG
ONION BHAJI
GOAL LOC
PER 100 G SAUCISSON JALAPENO BLUE CHORIZO
AT OUR DELI COUNTER PER 100 G
GOAL LOC
SAVE 20¢
1
SAVE 70¢
5
29
99
/2 100 G
GRAIN HARVEST
BAKED IN STORE
FOCACCIA IN OUR BAKERY
ROCK HARBOUR
FROZEN BACON WRAPPED SCALLOPS 200 G IN OUR FREEZER
SAVE 30¢
3
99
/ EACH 2
SAVE 50¢
11
49
2 / EACH
/ 100 2 G ROCK HARBOUR
FROZEN LOBSTER
CLAWS & ARMS 454 G IN OUR FREEZER
SAVE $1
20
99
2 / EACH
PRICES IN EFFECT THURSDAY, NOV 23 TO THURSDAY NOV 30 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
FRESH DEALS THROUGHOUT THE STORE LA CROIX
GALERIE AU CHOCOLAT
SPARKLING FLAVOURED WATER
ORGANIC GINGERMAN BARS
SAVE $1
SAVE $1.50
/ EACH 2
/ EACH 2
80 G ASSORTED
8 X 355 ML CANS ASSORTED
6
4
99
49
CARR'S
TABLE WATER CRACKERS 125 G
"STOCKING STUFFER!" JESSE TREE
ACROPOLIS
SUNDRIED TOMATOES
ORGANIC MOUSTO
BALSAMIC VINEGAR
200 G
500 ML
SAVE $1.98
2/$2
7
SAVE $1
SAVE $7
20
128 G
Simple, delicious crackers that are gluten and egg free. Non GMO.
SAVE $1.50
4
99
/ EACH 2
49
/2 EACH
/ EACH 2
NEW IN THE STORE
CRUNCHMASTER
BAKED RICE CRISPS
3
99
FRESH IS BEST
TACO SHELLS 144 G
EVERYDAY PRICE
6
49
/ EACH 2
PLAIN OR TRI FLAVOUR
PRICES IN EFFECT THURSDAY, NOV 23 TO THURSDAY NOV 30 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
FRESH DEALS THROUGHOUT THE STORE
B
ALL FREE
MAMMA NUCCIA
ALLERGEN FRIENDLY BROWNIE BITES
GLUTEN FREE GNOCCHI
48 G 2 PIECE
500 G
WE LOVE!
SAVE 30¢
SAVE $1
4
1 2
49
49
/ EACH 2
CHOCOLATE CHIP SEA SALT CARAMEL / EACH DOUBLE S'MORES OR ESPRESSO
ECO MAX
LAUNDRY SOAP PER 100 G HYPOALLERGENIC OR LAVENDER
ATTENTION ZERO-WASTE ENTHUSIASTS Bulk purchases are a great way to save money, buy what's needed and cut down on household waste!
SAVE 10¢
39
¢
2 / 100 G
OR $3.90/KG SAVE $1
Buying bulk also gives you the flexibility to try new products as you can sample small portions before investing in more, like Eco Max Laundry Soap!
to our E-News for the latest tasty JOIN OUR 6000+ Subscribe recipes, new product notifications, articles, interesting links and lots more! Just head SUBSCRIBERS WHO ENJOY tips, over to our website at foodsmiths.com and OUR E-NEWS EVERY WEEK! click on newsletter sign-up!
WHAT OUR READERS SAY ABOUT OUR E-NEWS:
PRICES IN EFFECT THURSDAY, NOV 23 TO THURSDAY NOV 30 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
CHOOSE YOUR
BEANS
GRIND THEM TO PERFECTION
AT OUR COFFEE MILL
ON SALE
THIS WEEK
LIFE'S LITTLE MOMENTS
LIFE IS FINE WITH
COFFEE AND
SUNSHINE SWEET JUSTICE
LOCALLY ROASTED COFFEE MEDIUM ROAST PER 100G
A flavourful and bright coffee with enough soul and body to justify another cup TASTING NOTES: MAPLE, CARAMEL
GOAL O L C
99 3
/ 100G SAVE 50¢
PRICES IN EFFECT THURSDAY, NOV 23 TO THURSDAY NOV 30 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
SAVE IN OUR BULK BINS!
ECO FRIENDLY - LESS WASTE!
CURRANTS
BUY A LITTLE, SAVE A LOT!! ONLY BUY WHAT YOU NEED! YOU CAN BRING YOUR OWN CONTAINER, TOO!
25% OFF
CHIA SEEDS
SAVE $3.73
SAVE $3.98
25%
PER KG
PER KG
OFF
LICORICE BUDDIES
SUNFLOWER SEEDS ROASTED, UNSALTED
GROUND CINNAMON
SAVE $3.48
SAVE $2.98
SAVE $10.00
25% OFF
PER KG
GROUND BLACK PEPPER
25% OFF
SAVE $17.50 PER KG
SHORT GRAIN WHITE RICE
25% OFF
SAVE $2.48 PER KG
COCONUT MANGO GRANOLA
% 25 OFF
SAVE $4.23 PER KG
25% OFF
PER KG
CHOCOLATE COVERED COFFEE BEANS
25% OFF
SAVE $8.73 PER KG
DARK CHOCOLATE COVERED GINGER
25% OFF
SAVE $13.73 PER KG
TURKISH DELIGHT
% 25 OFF
SAVE $5.73 PER KG
25% OFF
PER KG
GIN GINS
25% OFF
SAVE $10.73 PER KG
FRENCH ONION SOUP MIX
25% OFF
SAVE $3.98 PER KG
DARK CHOCOLATE WAFERS
% 25 OFF
SAVE $5.73 PER KG
PRICES IN EFFECT THURSDAY, NOV 23 TO THURSDAY NOV 30 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
10
%
A. VOGEL PRODUCTS ASSORTED VARIETIES & SIZES
OFF
SAVE!
A. Vogel is a line of products that are completely natural, pure, consistent and effective. Herbal remedies will naturally play a major role in the future of medicine.
Company founder Alfred Vogel was a true health pioneer, convinced of organic quality in food and remedies from an early age, always on the lookout for profound knowledge and therefore travelling worldwide and always in contact with leading innovative researchers and entrepreneurs of his time.
PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 30 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
DEODORANTS
ALL AVAILABLE PRODUCTS Feel fresh all day with this line of herbal-scented deodorants with trusted ingredients your body will love.
15
%
OFF
SAVE!
RECLAÏM HORMONAL SUPPORT
SNOÖZE SLEEP SUPPORT
• Balance your hormones, restore your mojo
• Sleep Melatonin Free, calm the mind & sleep easy
• Peri-Menopause/PMS Support
• Melatonin FREE
60 VEG CAPS
• Supports healthy estrogen metabolism • Relieves hot flashes • Healthy skin
60 VEG CAPS
99 49 EACH
SAVE $5
• Improves sleep quality • Promotes relaxation • Adrenal support
99 38 EACH
SAVE $4
The information and product descriptions appearing in this flyer have been supplied by product manufacturers and are for information purposes only. They are not intended to provide or replace medical advice to individuals from a qualified health care practitioner. Consult your physician if you have any health concerns, and before initiating any new diet, exercise or supplement. PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 30 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
BRUSH WITH INGREDIENTS YOU TRUST!
99 8
EACH
SAVE $1
ALL VARIETIES 140G
Dr. Bronner's ALL-ONE Toothpaste is made with 70% organic ingredients and helps to reduce plaque and whiten teeth. This simple yet effective toothpaste stimulates mouth, teeth, gums and tongue, leaving them fresh and clean!
VEGEGREENS SUPERFOODS ASSORTED VARIETIES • 265 -530G
15
FUEL YOUR BODY AND MIND!
%
OFF
SAVE! Gluten Free Functional Vegetable Blend Adaptogenic Mushrooms to help combat stress Excellent Source of Antioxidants to support Immune System Help reduce inflammation
PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 30 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
YOU’RE BUSY, BUT YOU ALSO WANT TO BE HEALTHY!
MULTI ONE DAILY WITH IRON
4299 EACH
SAVE $7
180 TABLETS
Health First’s Multi One Daily With Iron offers highly bioavailable nutrients that give you the most out of your multi! It features Aquamin™ calcium and magnesium derived from sustainably sourced red algae for ultra absorbability. Our iron is a patented Ferrochel® bisglycinate that’s absorbable and gentle on your stomach. Super antioxidants like quercetin and green tea are added to this well-rounded, all-in-one formula. Made in Canada and sold exclusively by Health First Network Members to support healthy Canadian communities.
99 33 EACH
BLACK GARLIC ALIVE
SAVE $4
60 VEGGIE CAPSULES
Fermented Whole Food Black Garlic is a master antioxidant effective at reducing blood lipid levels and improving hearth health and circulation. Symbio™ Fermented Black Garlic has higher levels of S-allyl cysteine (SAC), an organosulfur compound shown to have antioxidant, anti-apoptotic, anti-inflammatory, anti-obesity, cardioprotective, neuroprotective, and hepatoprotective activities. - Supports Cardiovascular Health - Improves Circulation - Reduced Elevated Blood Lipid Levels - Relieves Upper Respiratory Symptoms PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 30 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
PROVIDES A SOURCE OF ANTIOXIDANTS!
99 32 EACH
SAVE $2
N-ACETYL-L-CYSTEINE 600 MG 180 VEG CAPS N-Acetyl-L-Cysteine, or NAC, is a free-form amino acid required by the body to make glutathione. Glutathione supports the body’s antioxidant defense system, recognized for supporting healthy aging. Taken by itself, glutathione is poorly absorbed, but NAC facilitates our body’s own production of it.
Supports healthy liver, lung, and kidney function Helps promote healthy immune system function Supports occasional healthy inflammatory responses Formulated and made in Canada
HEALTHY IMMUNE FUNCTION
LYSINE 500 MG
250 CAPSULES
99 23 EACH
SAVE $3
Lysine is an essential amino acid that must be obtained through the diet or through supplementation. Lysine is necessary for the production of all proteins in the body, and is required for the maintenance of the structural proteins collagen and elastin, which form all connective tissue such as skin, tendon, and bone. Lysine is also a precursor to carnitine, which is needed for fat metabolism and energy production. In addition, lysine may help to support a healthy immune system and proper cardiovascular function.
Formulated and made in Canada. PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 30 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
Don't let inflammation, and pain get in the way of your daily life!
99 39 EACH
SAVE $6
99 21 EACH
SAVE $4
INFLAMMA-MEND
PAIN-FX
INFLAMMA-MEND targets inflammation by reducing pain and swelling, increasing the production of anti-inflammatory mediators, and preventing the production of pro-inflammatory cells. The individual components of INFLAMMA-MEND work synergistically to provide support for both short and long-term exposures to damage by targeting the underlying mechanisms of inflammation.
PAIN-FX provides relief from pain by targeting both the pain itself and the inflammatory component of the pain-cycle. It is an analgesic, anti-inflammatory and an antioxidant, meaning it reduces our sensation of pain while it blocks the production of inflammatory mediators, and it protects the body from damage caused by inflammation.
60 SOFT GEL CAPSULES
60 VEGETABLE CAPSULES
PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 30 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
10
%
OFF
SAVE!
NAKA PRODUCTS ASSORTED VARIETIES & SIZES
Naka Herbs & Vitamins Ltd. is a leading Canadian manufacturer and distributor of premium quality herbal products for the health food market. Founded in 1991, Naka’s success has been built upon introducing innovative supplements in liquid or easy-to-swallow capsule forms designed to meet the better health needs of consumers worldwide. A commitment to providing superior quality and value, plus excellent customer service, has helped to make Naka a trusted national brand in the health food trade.
PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 30 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
On July 2022, Prairie Naturals & Trevor Linden partners in health and are committed to giving a percentage of profits from the Men’s Health Campaign to the Canadian Men’s Health Foundation to help further education and awareness of the mental and physical health issues facing men today.
PRAIRIE NATURALS MEN'S LINE
10
ASSORTED VARIETIES & SIZES
%
OFF
SAVE!
Being a man is full of rewards. It’s also full of challenges. At Prairie Naturals, we believe the best investment any man can ever make is to invest in his own health and well-being. Our premium quality men’s natural health formulas give you the confidence, vigor and stamina to stand up to life’s many changes and challenges.
PRICES IN EFFECT THURSDAY, NOV 16 TO THURSDAY NOV 30 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.