Foodsmiths Weekly Flyer Nov 9 - Nov 16

Page 1

106 WILSON ST. W. PERTH, ON ONTARIO FOODSMITHS.COM 613.267.5409 FRESH!

GOAL LOC

MON-THU 8AM - 7PM FRI 8AM - 8PM SAT 8AM - 6PM SUNDAY 9AM - 5PM PRICES IN EFFECT THURSDAY, NOV 9 TO THURSDAY NOV 16 ONLY

UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.

LOCAL, QUALITY, HEALTH-FOCUSED, SUSTAINABLE

FRIDAYS AND SATURDAYS ARE FAMILY SUPER SPECIALS! SEE PG 6 DREAM COME TRUE GOAT CHEESE SPINACH

PILLER'S

MUSTARD SEED SALAMI

QUICHE AT OUR DELI COUNTER

GOAL LOC

A zesty, pleasantly smoky taste with pronounced notes of mustard seed, garlic and nutmeg.

2

29

SAVE / 2 100G 40¢

PREMIUM QUALITY FRESH

LEMONS

PREMIUM QUALITY FRESH

BROCCOLI BUNCH PRODUCT OF USA

PRODUCT OF USA

7

99

SAVE / 2 EACH 50¢

DREAM COME TRUE HAM AND SWISS

QUICHE AT OUR DELI COUNTER

SAVE 42 $1.38

SAVE 52 $1.98

3/$

2/$

OR 1.79 EACH

OR 2.98 EACH

ARN BUY THIS, EW W

THIS WEEK IN OUR FLYER SEE THIS SIGN AND EARN 5 TIMES THE REWARD POINTS ON SELECT ITEMS

WWW

5

TIMES THE D REWARS POINT

MORE INFO INSIDE!

7

99

SAVE / 2 EACH 50¢

GOAL LOC


BE A FOODSMITHS

REWARDS CUSTOMER! Foodsmiths’ Customer Rewards Program makes it easy to earn and redeem points fast!

You get 1 point for every $1 you spend!! Receive a $10 reward for every 500 points you earn!

SIGNUP OR ON OUR WEBSITE: AT OUR FOODSMITHS. CASH! COM

ARN BUY THIS, EW W WWW

5

TIMES THE D REWARS POINT

YOUR NEIGHBOURS SHOP HERE! WWWWW AND GET REWARDED!

r e m o cust rds rewa THIS WEEK AND EVERY WEEK IN OUR FLYER: SEE THIS SIGN AND EARN EXTRA REWARD POINTS ON SELECT ITEMS

GET REWARDED FASTER BY SHOPPING EXTRA POINTS DEALS IN OUR FLYER EVERY WEEK!


THIS WEEK'S GARDEN FRESH PRODUCE TOP PICKS PREMIUM QUALITY ONTARIO GROWN

PREMIUM QUALITY ONTARIO GROWN

FRESH ONTARIO HONEYCRISP APPLES

FRESH ONTARIO BUTTERCUP SQUASH

ONTARIO FRESH!

SAVE $1.51

SAVE 81¢

/ 2 LB

/ 2 LB

1

98

PREMIUM QUALITY

ARN BUY THIS, EW W WWW

1 LB BAG

5

FRENCH BEANS

REGULAR PRICE

PRODUCT OF SOUTH AFRICA

5

TIMES THE D REWARS POINT

6

/ 2 1 LB EA

2 LB BAG

WWW

PRODUCT OF MEXICO

REGULAR PRICE

99

CLEMENTINES

ARN BUY THIS, EW W

400 G

TIMES THE D REWARS POINT

PRODUCT OF MEXICO

PREMIUM QUALITY

48

PREMIUM QUALITY

SWEET NANTES CARROTS

3

ONTARIO FRESH!

PRODUCT OF ONTARIO

PRODUCT OF ONTARIO

2

SWEET, CREAMY FLAVOUR

GREAT IN LUNCH BOXES!

99

/ 2 400 G EA COOKSTOWN GREENS

PREMIUM QUALITY ONTARIO GROWN

FRESH ONTARIO MCINTOSH APPLES 3 LB BAG

PRODUCT OF ONTARIO

ONTARIO FRESH!

PREMIUM QUALITY CERTIFIED ORGANIC ONTARIO GROWN

ORGANIC MICRO BROCCOLI GREENS

ONTARIO FRESH!

75 G

PRODUCT OF ESSA, ONTARIO

SAVE $1.51

5

98

/ 2 EACH

SAVE $1.01

4

48

/ 2 3 LB BAG

SAVE $1.01

5

98

/ 2 75 G EA

PRICES IN EFFECT THURSDAY, NOV 9 TO THURSDAY NOV 16 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.


THIS WEEK'S GARDEN FRESH PRODUCE PATCHWORK GARDENS

PREMIUM QUALITY CANADA GROWN

PREMIUM QUALITY CERTIFIED ORGANIC LOCALLY GROWN

ORGANIC LOCAL GOLDEN BEETS PRODUCT OF BATTERSEA, ONTARIO

FRESH BRUSSELS SPROUTS GOAL LOC

PREMIUM QUALITY

RED OR GREEN SEEDLESS GRAPES PRODUCT OF USA

340 G

PRODUCT OF CANADA

ONTARIO FRESH!

SAVE $1.01

4

98

SAVE $1.98

SAVE $1.01

2

/ 2 LB

2/$

/ 2 LB

OR $4.98 EACH

7

5

98

TAYLOR FARMS

LITTLE POTATO COMPANY

PREMIUM QUALITY

SWEET KALE CHOPPED SALAD KIT

LITTLE YELLOWS

PRODUCT OF USA

PREMIUM QUALITY CANADA GROWN

PREMIUM QUALITY

1.5 LBS

SWEET GREEN BELL PEPPERS

PRODUCT OF CANADA

340 G

PRODUCT OF USA

SAVE $1.01

5

SAVE $2.98

98

2/$

/ 2 EACH

OR $4.98 EACH

9 2

PREMIUM QUALITY ONTARIO GROWN

ELAN

1 PINT

ALL VARIETIES

PREMIUM QUALITY CERTIFIED ORGANIC

GRAPE TOMATOES PRODUCT OF ONTARIO

ONTARIO FRESH!

90 G - 225 G

SAVE 51¢

2

98 / 2 LB

PREMIUM QUALITY CERTIFIED ORGANIC

ORGANIC SWEET POTATOES PRODUCT OF USA

PACKED IN CANADA

SAVE $1.01

SAVE UP TO $3.30

/ 2 EACH

2 OFF

3

98

30

%

SAVE $1.01

2

98 / 2 LB

PRICES IN EFFECT THURSDAY, NOV 9 TO THURSDAY NOV 16 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.


Seasonal ONTARIO PRODUCE in November! GREEN CABBAGE

ORGANIC GREEN ACORN SQUASH

BEETS

KALE

PURPLE TOP TURNIPS

BRUSSELS SPROUTS

PARSNIPS

PEARS

APPLES

Cabbage is a good source of Vitamin C and a source of folacin.

Cabbage contains insoluble fibre, which keeps the digestive system healthy.

Kale is a great source of vitamins A, K, and C, as well as potassium and calcium. Kale is a low-calorie vegetable that is extremely high in fibre.

As a source of vitamin C, parsnips are an immune-defence, helping to fight off infection.

Squash is an excellent source of beta carotene and potassium, and a source of Vitamin C and folacin.

Rich in vitamin C, turnips help strengthen the immune system and protect against infections. High in fibre, turnips promote healthy digestion.

Pears are especially rich in folate, Vitamin C, copper, and potassium. They’re also a good source of polyphenol antioxidants. Pears are an excellent source of fibre.

Beets are a good source of folacin and a source of Vitamin C and potassium. We have Red, Golden and Candy Beets.

Brussels sprouts provide over 100% of your daily value for Vitamins C and K. They are also high in fibre, potassium, magnesium, and Vitamin A.

Apples are a good source of fibre and Vitamin C. They also contain antioxidants, like Vitamin E, contributing to the fruit’s numerous health benefits.

PRICES IN EFFECT THURSDAY, NOV 9 TO THURSDAY NOV 16 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.


2-DAY FAMILY SPECIALS!

FRIDAY NOV 10 & SATURDAY NOV 11 BRANDT

170 G PRODUCT OF MEXICO/USA

$1.98

CUSTOM SLICED AT OUR DELI COUNTER PER 100 G

! SAVE

8

2/$

$1

OR $4.48 EACH

29

FEVER TREE

/ 100G

MIXERS 4x200 ML ASSORTED

SEED TO SAUSAGE

LOCALLY MADE SAUSAGE

GOAL LOC ONTARIO FRESH!

ASSORTED FRESH OR FROZEN

! SAVE

! SAVE

$2

$1.50

7

ORGANIC RASPBERRIES    ! SAVE

ROAST BEEF

2

IN OUR PRODUCE

5

$ 99

49

/ EACH

BRING YOUR OWN CONTAINER, SAVE IN BULK!

IN OUR BULK

RAW PEPITA    ! SAVE

$6.62

IN OUR BULK

MILK CHOCOLATE JUBES    ! SAVE

$6E.R2KG7

PER KG

/EACH

HERBION

COUGH LOZENGES 18 Loz ASSORTED

GOOD-TASTING NATURAL FLAVOURS!

P

35

%

OFF

35

%

OFF

5

2/$

! SAVE

$2.58


THIS WEEK'S TOP PICKS! ONLY OATS

ORGANIC MEADOW

1 KG

0% AND 4% PLAIN

NEW ORGANIC GREEK YOGURT

GLUTEN FREE OATS

500 G

START YOUR DAY WITH

HOT PORRIDGE

SAVE $3

9

SAVE 30¢

99

6

99

SERVING SUGGESTION

/ EACH 2

IN OUR BULK BINS

RAW ALMONDS

MCLEAN

ORGANIC, NITRATE-FREE

/ EACH 2 SERVING SUGGESTION

BACON 250 G

30

% OFF 2

SAVE $7.47/KG IN OUR BULK BINS

ALL PURPOSE UNBLEACHED FLOUR

SAVE $1

12 2

99

/ EACH

ZEVIA

• NO PRESERVATIVES • NO CELERY EXTRACTS • NO GLUTEN, DAIRY, SOY • PALEO DIET FRIENDLY • WHOLE 30 FRIENDLY (NO SUGAR)

BRIDOR

TEA

BLUEBERRY CREAM CHEESE

355 ML ASSORTED

DANISH

IN OUR BAKERY

30

% OFF 2

SAVE $1.17/KG

SAVE 70¢

2

79

/2 EACH

SAVE 40¢

3

29

/2 EACH

PRICES IN EFFECT THURSDAY, NOV 9 TO THURSDAY NOV 16 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.


THIS WEEK'S TOP PICKS! BUBBIES

SEED TO SAUSAGE

SAUERKRAUT

FRESH OR FROZEN

LOCALLY MADE SAUSAGE

750 ML

GOAL LOC

3 PACKS

SAVE $1

7

SAVE $3

9

99

99

/2 EACH

IN OUR BULK BINS

THOMPSON RAISINS

/ EACH 2

CLEARLY CANADIAN

SPARKLING MINERAL WATER 750 ML ASSORTED

30

% OFF 2

SAVE $4.17/KG IN OUR BULK BINS

WHITE CHOCOLATE MERCKENS WAFERS

30

% OFF 2

SAVE $7.47/KG

SAVE $1

3

BRIDOR

CHERRY YOGURT

DANISH

IN OUR BAKERY

SAVE 50¢

49

2

SWEETS FROM THE EARTH

BRIDOR

/ EACH 2

GLUTEN FREE

BAKED GOODS

99

/2 EACH

ALMOND BUTTER

DANISH

IN OUR BAKERY ALL ASSORTED VARIETIES

IN OUR BAKERY

10

SAVE 30¢

% 2OFF

2

49

/2 EACH

PRICES IN EFFECT THURSDAY, NOV 9 TO THURSDAY NOV 16 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.


FRESH DEALS THROUGHOUT THE STORE LESSER EVIL

WANT WANT

POPCORN

ARN BUY THIS, EW W

140 G - 142 G ASSORTED

WWW

5

RICE CRISPS

ARN BUY THIS, EW W

100 G ASSORTED

WWW

5

TIMES THE D REWARS POINT

TIMES THE D REWARS POINT

REGULAR PRICE

REGULAR PRICE

/ 2 EACH

/ 2 EACH

5

4

49

LITEHOUSE

CORNER BAKERY

ITALIAN PASTA SALAD PER 100 G AT OUR DELI COUNTER

SAVE 50¢

1

99

/ 2 100 G

NOSSACK

CORNISH PASTIE AT OUR DELI COUNTER

GOAL O L C

DIPS & SPREADS 340 G

29

BEL

BABYBEL CHEESE 120 G

ARN BUY THIS, EW W WWW

5

TIMES THE D REWARS POINT

ORIGINAL OR LIGHT

SAVE 50¢

REGULAR PRICE

/2 EACH

/ 2 EACH

5

99

RINAG

SWEET AND SPICY SAUCE 250 ML

7

49

KRINOS

BULK GOAT FETA CHEESE PER 100 G

GOAL O L C

SAVE 50¢

4

99

/ 2 EACH

SAVE 50¢

SAVE 50¢

/2 EACH

/ 2 100 G

4

99

2

99

PRICES IN EFFECT THURSDAY, NOV 9 TO THURSDAY NOV 16 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.


FRESH DEALS THROUGHOUT THE STORE L'EXTRA

BRIE

PER 100 G

MAPLE DALE

CASHEL

220 G

PER 100 G

ARTISAN PARMESAN

CASHEL BLUE CHEESE GOAL O L C

SAVE 50¢

4

29

/ 1002 G

SAVE $1

SAVE 70¢

/ EACH 2

/100 2 G

8

7

99

NEW IN THE STORE

29

GRAIN HARVEST

CHEESE STICKS

ARN BUY THIS, EW W

IN OUR BAKERY

FRESH IS BEST

WWW

STONEGROUND NON-GMO YELLOW CORN CHIPS

5

TIMES THE D REWARS POINT

300 G

LIGHTLY DUSTED WITH SEA SALT

REGULAR PRICE

EVERYDAY PRICE

6

5

99

/ EACH 2

99

/ 2 EACH

ILE DE FRANCE

KINGS

REID'S DAIRY

230 G

200 G

1L

ROQUEFORT

VEGAN BACON

10% CREAM PLANT BASED

ARN BUY THIS, EW W WWW

5

TIMES THE D REWARS POINT

GOAL O L C

SAVE $1

6

49

/ 2 EACH

SAVE $1

11 2

99

/ EACH

REGULAR PRICE

5

29

/ 2 EACH

PRICES IN EFFECT THURSDAY, NOV 9 TO THURSDAY NOV 16 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.


FRESH DEALS THROUGHOUT THE STORE ONCE UPON A FARM

BLENDS & SMOOTHIES 85 ML ASSORTED

RIVIERA

PULP & PRESS

VEGAN YOGURT

COLD PRESSED RAW ORGANIC

650 G PLAIN OR VANILLA

JUICE 355 ML

PLANT BASED

SAVE 20¢

3

29

/ EACH 2

SAVE $1

6

PLANT BASED BURGERS 400 G 4 PACK QUINOA & CHICKPEA OR SWEET POTATO & BLACK BEAN

9

99

99

/ EACH 2

ROLLING MEADOWS

REGULAR PRICE

7

49

/ 2 EACH

PLANT BASED

SAVE 50¢

SAVE $1

250 G

/ EACH 2

VG GOURMET

359 G - 462 G

SALTED OR UNSALTED GRASS FED BUTTER

49

/ EACH 2

DAIRY FREE GLUTEN FREE PIZZA

11

6

49

DAIYA

SAVE 50¢

/ EACH 2

BLUE MONKEY

ARN BUY THIS, EW W WWW

5

TIMES THE D REWARS POINT

SPARKLING JUICE 330 ML ASSORTED

SAVE 80¢

2

49

/ EACH 2

PRICES IN EFFECT THURSDAY, NOV 9 TO THURSDAY NOV 16 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.


FRESH DEALS THROUGHOUT THE STORE PACIFIC

THE GREAT GENTLEMAN

ORGANIC SOUPS & BROTHS

BEERS & TONICS 6 X 250 ML ASSORTED

946 ML - 1 L ASSORTED

SAVE 50¢

11

15

%

99

/ 2 EACH

2OFF

PATAK'S

COOKING SAUCE OR SPICE PASTE 284 ML - 400 ML ASSORTED

Happy Diwali

DISCOVER AUTHENTIC RECIPES AT PATAKS.CA

FESTIVAL OF LIGHT

SAVE $1

6

49

/ EACH 2

FRESH IS BEST

SERVING SUGGESTION

NEW IN THE STORE

FRESH SALSA! SPINACH DIP! IN OUR DELI COOLER 220 ML - 375 ML

MADE IN CANADA

MATCH UP WITH FRESH IS BEST TORTILLA CHIPS FRESH SALSA 345 ML

EVERYDAY PRICE

6

99

/ EACH 2

SOUTHWEST SALSA 220 ML

EVERYDAY PRICE

6

49

/ EACH 2

FRESH SPINACH DIP 220 ML

EVERYDAY PRICE

6

49

/ EACH 2

PRICES IN EFFECT THURSDAY, NOV 9 TO THURSDAY NOV 16 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.


FRESH DEALS THROUGHOUT THE STORE CHA'S ORGANICS

FREEYUM

ORGANIC COCONUT ROLLS

CRACKERS 120 G NO DAIRY NO PEANUTS NO EGGS NO GLUTEN NO SOY NO TREE NUTS NO SESAME NO SULPHITES DEDICATED BAKERY

100 G ORIGINAL CHOCOLATE OR GINGER

SAVE $1.30

SAVE $1.30

/ EACH

/ 2 EACH

6

42

99

99

BRAGG

ORGANIC COCONUT NECTAR SEASONING

KOYO

RICE CAKES 150 G ASSORTED

ECOVER

DISHWASHER TABS 25 TABS

296 ML

SAVE $3

10

49

/ 2 EACH

SAVE 30¢

2

99

/ EACH 2

SAVE $2

8

99

/ EACH 2

to our E-News for the latest tasty JOIN OUR 6000+ Subscribe recipes, new product notifications, articles, interesting links and lots more! Just head SUBSCRIBERS WHO ENJOY tips, over to our website at foodsmiths.com and OUR E-NEWS EVERY WEEK! click on newsletter sign-up!

WHAT OUR READERS SAY ABOUT OUR E-NEWS:

PRICES IN EFFECT THURSDAY, NOV 9 TO THURSDAY NOV 16 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.


CHOOSE YOUR

BEANS

GRIND THEM TO PERFECTION

AT OUR COFFEE MILL

ON SALE

LIFE'S LITTLE MOMENTS

THIS WEEK

LIFE WITHOUT

COFFEE

IS LIKE SOMETHING WITHOUT SOMETHING...

SORRY I HAVEN'T HAD MY COFFEE YET

TANZANIAN HIGHLANDS PEABERRY LOCALLY ROASTED COFFEE

FULL CITY ROAST PER 100G This Peaberry is from a group of tiny farms, some of which produce only a few bags of this special coffee each year. It is an excellent cup brewed in a drip/ French press/Chemex as well as making a great espresso option. Enjoy the raw sugar and cocoa tones in every sip. NOTES: Sweet chocolate liqueur, cacao nibs

GOAL LOC

H

99 3

/ 100G SAVE $1

ORGANIC FARMING

PRICES IN EFFECT THURSDAY, NOV 9 TO THURSDAY NOV 16 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.


SAVE IN OUR BULK BINS!

ECO FRIENDLY - LESS WASTE!

DRIED APRICOTS

BUY A LITTLE, SAVE A LOT!! ONLY BUY WHAT YOU NEED! YOU CAN BRING YOUR OWN CONTAINER, TOO!

WILD AND BASMATI RICE

25% OFF

SAVE $3.23 PER KG

PANDA LICORICE

25% OFF

SAVE $6.23 PER KG

YOGURT RAISINS

25% OFF

SAVE $4.73 PER KG

BEER NUTS

% 25 OFF

SAVE $3.23 PER KG

25% OFF

ORGANIC WHITE QUINOA

SAVE $6.98

25%

PER KG

OFF

MAPLE NUT GRANOLA

SAVE $1.98 PER KG

GOURMET JELLY BEANS

25% OFF

SAVE $9.48 PER KG

DARK CHOCOLATE COCONUT ALMONDS

25% OFF

PER KG

OFF

RED LENTILS

25%

SAVE $3.48

SAVE $7.23 PER KG

25% OFF

SAVE $1.83 PER KG

COCONUT SMILES

25% OFF

SAVE $6.23 PER KG

BUTTER N' CREAM CANDIES

25% OFF

SAVE $4.98 PER KG

NUTRITIONAL YEAST

GRANULATED GARLIC

SAVE $14.23

SAVE $12.18

% 25 OFF

PER KG

% 25 OFF

PER KG

PRICES IN EFFECT THURSDAY, NOV 9 TO THURSDAY NOV 16 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.


10

%

A. VOGEL PRODUCTS ASSORTED VARIETIES & SIZES

OFF

SAVE!

A. Vogel is a line of products that are completely natural, pure, consistent and effective. Herbal remedies will naturally play a major role in the future of medicine.

Company founder Alfred Vogel was a true health pioneer, convinced of organic quality in food and remedies from an early age, always on the lookout for profound knowledge and therefore travelling worldwide and always in contact with leading innovative researchers and entrepreneurs of his time.

PRICES IN EFFECT THURSDAY, NOV 2 TO THURSDAY NOV 16 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.


99 14

99 11

99 11

Selenomethionine Healthy Cells and Tissues. Selenium is a mineral essential to more than 2 dozen types of proteins in the body, including those used in the liver’s blood detoxification processes and by the immune system.

Copper Glycinate Your Mineral Partner. Helps to produce and repair connective tissue and form red blood cells. A factor in the maintenance of good health.

Zinc Glycinate Restoring Vital Immunity. Helps to maintain immune function, healthy skin, nails and proper connective tissue formation.

EACH

SAVE $3

EACH

SAVE $3

EACH

SAVE $3

The information and product descriptions appearing in this flyer have been supplied by product manufacturers and are for information purposes only. They are not intended to provide or replace medical advice to individuals from a qualified health care practitioner. Consult your physician if you have any health concerns, and before initiating any new diet, exercise or supplement. PRICES IN EFFECT THURSDAY, NOV 2 TO THURSDAY NOV 16 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.


Discover why over 1 million formerly STINKY people have been converted to routine natural deodorant!

ROUTINE DEODORANTS

ALL AVAILABLE PRODUCTS ASSORTED VARIETIES & SIZES

15

%

OFF

SAVE!

VEGEGREENS SUPERFOODS ASSORTED VARIETIES • 265 -530G

15

FUEL YOUR BODY AND MIND!

%

OFF

SAVE! Gluten Free Functional Vegetable Blend Adaptogenic Mushrooms to help combat stress Excellent Source of Antioxidants to support Immune System Help reduce inflammation

PRICES IN EFFECT THURSDAY, NOV 2 TO THURSDAY NOV 16 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.


OMEGA FIRST

450 MG EPA • 250 MG DHA TO HELP SUPPORT COGNITIVE AND CARDIOVASCULAR HEALTH. 120 + 120 GEL CAPS

Health First Omega First fish oils contain wild caught, sustainably harvested, small fish species including anchovies, sardines and mackerel. And they’re molecularly distilled, stabilized with natural vitamin E and naturally flavoured too! Features & Benefits: A source of omega-3 fatty acids Helps support cardiovascular health Verified by IFOS™ (International Fish Oil Standards)

99 55 EACH

SAVE $4

Made in Canada and sold exclusively by Health First Network Members to support healthy Canadian communities.

99 33 EACH

SAVE $4

BLACK GARLIC ALIVE 60 VEGGIE CAPSULES

Fermented Whole Food Black Garlic is a master antioxidant effective at reducing blood lipid levels and improving hearth health and circulation. Symbio™ Fermented Black Garlic has higher levels of S-allyl cysteine (SAC), an organosulfur compound shown to have antioxidant, anti-apoptotic, anti-inflammatory, anti-obesity, cardioprotective, neuroprotective, and hepatoprotective activities. - Supports Cardiovascular Health - Improves Circulation - Reduced Elevated Blood Lipid Levels - Relieves Upper Respiratory Symptoms

PRICES IN EFFECT THURSDAY, NOV 2 TO THURSDAY NOV 16 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.


99 48 EACH

MAGNESIUM BISGLYCINATE TWIN PACK

SAVE $8

250 + 120 VEG CAPS

Natural Factors Magnesium Bisglycinate Pure provides 200 mg of this essential mineral to help maintain proper muscle function. This non-GMO, vegan-friendly magnesium is easy on the stomach and does not rely on stomach acid for absorption. Just one capsule per day can restore magnesium levels to support energy metabolism, muscles, bones, and teeth.

Formulated and made in Canada

99 22 EACH

WHOLE PSYLLIUM HUSK

SAVE $2

454 G

• GENTLE RELIEF OF OCCASIONAL CONSTIPATION • PROMOTES BOWEL MOVEMENT BY INCREASING BULK VOLUME AND WATER CONTENT • BULK-FORMING LAXATIVE • SOLUBLE FIBRE SOURCE Psyllium Seed Husks are one of the best natural sources of dietary fibre. 1 serving of whole psyllium seed husk contains 4 grams of fibre from psyllium seed, which promotes laxation. It is important to increase daily water consumption if using psyllium.

Formulated and made in Canada. PRICES IN EFFECT THURSDAY, NOV 2 TO THURSDAY NOV 16 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.


NATURAL TOOTHPASTE 75ML ALL PRODUCTS

Our 100% natural toothpaste is enriched with calcium and vitamin C to strengthen your teeth. Formulated with natural ingredients, it is safe to swallow. You’ll love showing off your

99 6

EACH

SAVE $1

beautiful, healthy smile!

strip us down, we’re proud of what we’re made of! PROUDLY CANADIAN LOCATED IN KITCHENER, ONTARIO

BODY LOTION & BODY WASH 240ML

• made with organic ingredients • made without parabens • essential oils & naturally derived fragrances

99 13 EACH

SAVE $3

99 15 EACH

SAVE $4

PRICES IN EFFECT THURSDAY, NOV 2 TO THURSDAY NOV 16 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.


ALL PRODUCTS

Assorted Varieties and Sizes Mineral makeup made from natural minerals and ingredients that are gentle and safe for the skin.

Conscious, Clean & Cruelty Free!

20

%

OFF

SAVE!

DETOX YOUR MAKEUP BAG.

MAKE CLEAN BEAUTY A PRIORITY. PRICES IN EFFECT THURSDAY, NOV 2 TO THURSDAY NOV 16 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.


Don't let inflammation, and pain get in the way of your daily life!

99 39 EACH

SAVE $6

99 21 EACH

SAVE $4

INFLAMMA-MEND

PAIN-FX

INFLAMMA-MEND targets inflammation by reducing pain and swelling, increasing the production of anti-inflammatory mediators, and preventing the production of pro-inflammatory cells. The individual components of INFLAMMA-MEND work synergistically to provide support for both short and long-term exposures to damage by targeting the underlying mechanisms of inflammation.

PAIN-FX provides relief from pain by targeting both the pain itself and the inflammatory component of the pain-cycle. It is an analgesic, anti-inflammatory and an antioxidant, meaning it reduces our sensation of pain while it blocks the production of inflammatory mediators, and it protects the body from damage caused by inflammation.

60 SOFT GEL CAPSULES

60 VEGETABLE CAPSULES

PRICES IN EFFECT THURSDAY, NOV 2 TO THURSDAY NOV 16 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.


10

%

OFF

SAVE!

NAKA PRODUCTS ASSORTED VARIETIES & SIZES

Naka Herbs & Vitamins Ltd. is a leading Canadian manufacturer and distributor of premium quality herbal products for the health food market. Founded in 1991, Naka’s success has been built upon introducing innovative supplements in liquid or easy-to-swallow capsule forms designed to meet the better health needs of consumers worldwide. A commitment to providing superior quality and value, plus excellent customer service, has helped to make Naka a trusted national brand in the health food trade.

PRICES IN EFFECT THURSDAY, NOV 2 TO THURSDAY NOV 16 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.


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