106 WILSON ST. W. PERTH, ON ONTARIO FOODSMITHS.COM 613.267.5409 FRESH!
GOAL LOC
MON-THU 8AM - 7PM FRI 8AM - 8PM SAT 8AM - 6PM SUNDAY 9AM - 5PM PRICES IN EFFECT THURSDAY, OCT 12 TO THURSDAY OCT 19 ONLY
UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
LOCAL, QUALITY, HEALTH-FOCUSED, SUSTAINABLE
FRIDAYS AND SATURDAYS ARE FAMILY SUPER SPECIALS! SEE PG 5
IT'S ONTARIOFresh
BRANDT
SAUSAGES
4 PACK ASSORTED
FALL HARVEST TIME! PREMIUM QUALITY ONTARIO GROWN
SAVE UP TO $1.50
FRESH ONTARIO
VINE TOMATOES
62
49
PRODUCT OF ONTARIO
/ EACH
ONTARIO FRESH!
SAVE 81¢
2
INDIAN LIFE
PAKORA NUGGETS IN OUR DELI COUNTER PER 100 G
48 / 2 LB
PREMIUM QUALITY ONTARIO GROWN
FRESH ONTARIO
GREEN ONIONS
SAVE 30¢
2
99
PRODUCT OF ONTARIO
/ 2 100 G
ZORAW
CHOCOLATE BARS WITH PROTEIN 52 G - 55 G
SAVE $1.38 ORGANIC MEADOW
4 PACK ORGANIC WHOLE MILK KIDS YOGURT 4 X 100 G BLUEBERRY OR STRAWBERRY
4
2/$ OR $2.28 EACH
2
PREMIUM QUALITY ONTARIO GROWN
FRESH ONTARIO
PARSNIPS
PRODUCT OF ONTARIO
SAVE $1.98
2/$2
7
ONTARIO FRESH!
SAVE 40¢
42
59
/ EACH
SAVE $1.01
2
98 / 2 LB
ONTARIO FRESH!
THIS WEEK'S GARDEN FRESH PRODUCE TOP PICKS PATCHWORK GARDENS PREMIUM QUALITY CERTIFIED ORGANIC LOCALLY GROWN
RED OR CANDY STRIPED BEETS
PREMIUM QUALITY ONTARIO GROWN
ONTARIO FRESH!
FRESH BUTTERNUT SQUASH PRODUCT OF ONTARIO
ONTARIO FRESH!
PRODUCT OF BATTERSEA, ONTARIO
GOAL O L C
SAVE $1.01
SAVE 51¢
/ 2 LB
/ 2 LB
4
1
98
48
COOKSTOWN GREENS
PREMIUM QUALITY
SMALL RED GRAPEFRUIT
PREMIUM QUALITY CERTIFIED ORGANIC ONTARIO GROWN
FRESH ORGANIC HEARTY MICRO MIX
PRODUCT OF USA/SOUTH AFRICA
ONTARIO FRESH!
100 G
PRODUCT OF ESSA, ONTARIO
SAVE $1.47
3
3/$ 2
OR $1.28 EACH
SAVE $1.01
5
SERVING SUGGESTION
98
/ 2 EACH
PREMIUM QUALITY ONTARIO GROWN
PREMIUM QUALITY ONTARIO GROWN
FRESH CILANTRO
RUSSET APPLES PRODUCT OF ONTARIO
BUNCH ONTARIO FRESH!
SAVE 51¢
3
48 / 2 LB
PRODUCT OF ONTARIO
ONTARIO FRESH!
SAVE 51¢
2
98
/EACH 2
PRICES IN EFFECT THURSDAY, OCT 12 TO THURSDAY OCT 19 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
THIS WEEK'S GARDEN FRESH PRODUCE PREMIUM QUALITY ONTARIO GROWN
PREMIUM QUALITY
SWEET MINI SNACKING PEPPERS
YELLOW COOKING ONIONS
454 G BAG
PRODUCT OF MEXICO
2 LB BAG
SAVE $1.98
SAVE $1.98
OR $4.48 EACH
OR $2.48 EACH
2/$
PRODUCT OF ONTARIO
82
2/$
ORGANIC LEEKS PRODUCT OF ONTARIO
ONTARIO FRESH!
4
98
/ 2 EACH
42
PREMIUM QUALITY ONTARIO GROWN
CERTIFIED ORGANIC ONTARIO GROWN
SAVE $1.01
YELLOW FLESH POTATOES PRODUCT OF ONTARIO
CERTIFIED ORGANIC ONTARIO GROWN
ORGANIC CELERY ONTARIO FRESH!
SAVE 51¢
1
48
2/$
/ 2 LB
OR $3.77 EACH
PREMIUM QUALITY
PRODUCT OF NEW ZEALAND
PRODUCT OF USA
SAVE 98¢
2/$
OR $1.68 EACH
3
PRODUCT OF USA
SAVE 98¢
PREMIUM QUALITY
GREEN HAYWARD KIWI
ONTARIO FRESH!
72
SERVING SUGGESTION
JUMBO POMEGRANATES
SAVE $1.01
6
98
/ 2 EACH
PRICES IN EFFECT THURSDAY, OCT 12 TO THURSDAY OCT 19 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
FRESH SEASONAL PRODUCE IS HERE HALL'S APPLE MARKET
RAVENSFIELD FARM PREMIUM QUALITY LOCALLY GROWN CERTIFIED ORGANIC
PREMIUM QUALITY LOCALLY GROWN
GOAL O L C
FRESH JERUSALEM ARTICHOKES
ONTARIO FRESH!
GOAL O L C
FRESH SWEET APPLE CIDER
ONTARIO FRESH!
2 LT PRODUCT OF
BROCKVILLE, ONTARIO
PRODUCT OF MABERLY, ONTARIO
A SOURCE OF ANTIOXIDANTS
4
6
EVERYDAY PRICE
EVERYDAY PRICE
99
EXCELLENT SOURCE OF FIBRE
/2 LB
99
/ EACH 2
KING SOLOMON
PREMIUM QUALITY ONTARIO GROWN
FRESH MEDJOOL DATES
PRODUCT OF ONTARIO
FRESH NEW CROP CORTLAND APPLES
PREMIUM QUALITY CERTIFIED ORGANIC
ONTARIO FRESH!
230 G PRODUCT OF ISRAEL
7
EVERYDAY PRICE
99
/2 EACH
GOOD SOURCE OF FIBRE & POTASSIUM
/ LB 2
PATCHWORK GARDENS
PREMIUM QUALITY ONTARIO GROWN
PREMIUM QUALITY CERTIFIED ORGANIC
ONTARIO FRESH!
FRESH CRANBERRIES
GOOD SOURCE OF VITAMIN C
69
MUSKOKA LAKES
COOKSTOWN GREENS
CELEBRATION/ CARNIVAL SQUASH
2
EVERYDAY PRICE
ONTARIO FRESH!
340 G
PRODUCT OF ESSA, ONTARIO
PREMIUM QUALITY CERTIFIED ORGANIC LOCALLY GROWN
FRESH ORGANIC COLESLAW
GOAL O L C ONTARIO FRESH!
300 G PRODUCT OF BATTERSEA, ONTARIO
2
EVERYDAY PRICE
49 /2 LB
3
EVERYDAY PRICE
49
/2 EACH
WHILE SUPPLIES LAST
6
EVERYDAY PRICE
49
/2 EACH
PRICES IN EFFECT THURSDAY, OCT 12 TO THURSDAY OCT 19 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
2-DAY FAMILY SPECIALS!
FRIDAY OCT 13 & SATURDAY OCT 14 BRANDT
! SAVE
7
49
60¢
69
/ EACH
IN OUR PRODUCE
/ 100G
FRESH HAAS AVOCADOS
CALIFIA FARMS
PRODUCT OF MEXICO
PUMPKIN SPICE LATTE
! SAVE
1.4 L
$2.96
! SAVE
$1
5
4/$
99
OR $1.48 EA
/ EACH
BRING YOUR OWN CONTAINER, SAVE IN BULK!
IN OUR BULK
IN OUR BULK
WEEKEND MIX
PEANUTS
TAMARI
MILK CHOCOLATE ! SAVE
! SAVE
.57 $1P2 ER KG
35
98 G
$1
CUSTOM SLICED AT OUR DELI COUNTER PER 100 G
6
ORGANIC CHOCOLATE TREATS ! SAVE
CORNED BEEF
2
CHOCXO
%
OFF
$6E.R6KG2 P
35
%
OFF
ENER C
VITAMIN C DRINK MIX
30 X 8 G ASSORTED 1000 MG VITAMIN C GET READY, GET HEALTHY FOR WINTER The number 1 natural drink mix. Enjoy a caffeine-free way to boost your immunity, energy and hydration. Made with real fruit and vegetable powders.
15
99
/ EACH
! SAVE
$4
THIS WEEK'S TOP PICKS! QUE PASA
ORGANIC TORTILLA CHIPS
QUE PASA
FOODSMITHS
ASSORTED
PER 100 G
ORGANIC SALSA
GREEN COLESLAW
420 ML
ASSORTED 300 G - 350 G
SAVE $1.50
5
SAVE $2
SAVE 20¢
/ EACH 2
/ 1002 G
6
99
/ EACH 2
IN OUR BULK BINS
MILK CHOCOLATE ALMONDS
49
FOODSMITHS
BAKED-IN-STORE MUFFINS ASSORTED
1
29
B WE LOVE!
30
% OFF 2
SAVE $8.97/KG IN OUR BULK BINS
POPPING CORN
SAVE 30¢
1 2
99
/ EACH
SKOTIDAKIS
TZATZIKI DIP 250 G
30
% OFF 2
SAVE $1.47/KG
SAVE $1
4
99
THE PERFECT DIPS!
/ EACH 2
PRICES IN EFFECT THURSDAY, OCT 12 TO THURSDAY OCT 19 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
THIS WEEK'S TOP PICKS!
NEW IN THE STORE CRUNCHMASTER
BAKED RICE CRISPS
BRANDT
POLISH HAM
PER 100 G CUSTOM SLICED AT OUR DELI COUNTER
128 G
Simple, delicious crackers that are gluten and egg free. Non GMO.
FOODSMITHS STAFF APPROVED!
6
SAVE 50¢
1
99
EVERYDAY PRICE
49
/ EACH 2
IN OUR BULK BINS
BUTTER N' CREAM CANDIES
NO WHEY
ALLERGEN FRIENDLY HALLOWEEN TREATS
/ 100 2 G
Halloween Treats
120 G - 168 G
100% Milk Free, Peanut Free, Tree Nut Free, Gluten Free, Egg Free, Soy Free, Sesame Free No Artificial Colours or Flavours
30
% OFF 2
SAVE $4.47/KG IN OUR BULK BINS
REAL FRUIT JUICE BERRIES
30
% OFF 2
SAVE $6.57/KG
SAVE $1.50
12
99
WHILE SUPPLIES LAST
/ EACH 2
PEPPOS
FALAFELS
O'DOUGH'S
IN OUR DELI COUNTER PER 100 G
GLUTEN FREE MUFFINS
SAVE 20¢
SAVE $1
1
49
/ 1002 G
300 G - 340 G
6
99
/ EACH 2
PRICES IN EFFECT THURSDAY, OCT 12 TO THURSDAY OCT 19 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
FRESH DEALS THROUGHOUT THE STORE WRAP IT UP RAW
ULTIMATE RAW WRAPS 4 PACK LARGE OR 6 PACK SMALL
NEW IN THE STORE
PLANT-BASED, GLUTEN-FREE, VEGAN, ORGANIC RAW WRAP
BRIDOR
ONTARIO FRESH!
PLANT BASED
SAVE $1.50
7
99
/ EACH 2
CARAMEL ALMOND DELICACY
B
MADE WITH PURE BUTTER
2
WE LOVE!
EVERYDAY PRICE
49
/2 EACH KRINOS
L'EXTRA
BRIE
PER 100 G
100% CANADIAN SHEEP FETA CHEESE 200 G
SAVE 70¢
3
49
/ 100 2 G
SAVE $1
7
IVANHOE
IVANHOE
235 G
18 G
AGED GOAT MILK CHEDDAR
99
/ EACH 2
NOTHING BUT CHEESE
SAVE $2
SAVE 50¢
/ EACH 2
/ EACH 2
11
99
1
49
PRICES IN EFFECT THURSDAY, OCT 12 TO THURSDAY OCT 19 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
FRESH DEALS THROUGHOUT THE STORE GUAYAKI
LITA'S
BEYOND MEAT
YERBA MATE TEAS IN BOTTLES
BEYOND BEEF 340 G
473 ML ASSORTED
PLANT BASED
VEGAN TOQUITOS
280 G - 480 G ASSORTED
PLANT BASED
SAVE $1
11
SAVE $1.98
7
2/$ 2
99
/ 2 EACH
SAVE 50¢
11
99
/ 2 EACH
SAN-J COOKING SAUCES
Make your next dish exciting and exotic
15
%
2 OFF
296 ML
PRICES IN EFFECT THURSDAY, OCT 12 TO THURSDAY OCT 19 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
FRESH DEALS THROUGHOUT THE STORE
NEW IN THE STORE
MANITOBA HARVEST
HEMP HEARTS
RVIITA
ENERGY TEA
227 G
355 ML ASSORTED
Rviita Energy Tea is a delicious blend of black or green tea, organic honey, fruit juice, and vitamins designed to fuel your productivity.
SAVE $3
7
Created to give you sustainable energy when you need it most, Rviita is a healthy ready-to-drink energy tea that provides clean energy without the crash!
99
/ EACH 2
ROCK HARBOUR
SPINY LOBSTER TAILS
BLUE MONKEY
COCONUT WATER 520 ML
17
99
/ EACH 2
2
/ EACH
142 G - 170 G
SOUP
SAVE $1 / EACH 2
LOCALLY GOAL O L C BREWED KOMBUCHA
32
/ EACH 2 720 ML ASSORTED
3
LOON
49
99
DWOREK
99
/ EACH 2
SAVE 50¢
SAVE 50¢
COVERED BRIDGE
RUSSET POTATO CHIPS
4
99
355 ML ASSORTED
2 PK
SAVE $1
EVERYDAY PRICE
SAVE 50¢
HEARTY AND FILLING!
4
99
/ EACH 2
PRICES IN EFFECT THURSDAY, OCT 12 TO THURSDAY OCT 19 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
FRESH DEALS THROUGHOUT THE STORE EARTH'S OWN
HONEY BAR
PLANT BASED OAT MILK
SNACK BARS 40 G
DID YOU KNOW? HoneyBar is a 30-year-old company based in Ottawa, Ontario, Canada
GOAL LOC
SAVE 50¢
6
99
SAVE 98¢
3
2/$ 2
WOW DEAL! CAFÉ AMSTERDAM
SPECULAAS COOKIES
PLANT BASED
1.75 L ORIGINAL, VANILLA, OR CHOCOLATE
CUSTOMER FAVOURITE!
/ EACH 2
MRS. GARRETT'S BAKE SHOP
TARTS
B
6 PACK
400 G
WE LOVE!
GOAL O L C
SAVE $1
SAVE $5.98
11
99
6
2/$ 2
CIRCLE OF LIFE
KRINOS
BUENO OR OATMEAL BARS
/ EACH 2
GREEK BAKLAVA SINGLE PIECE
DANDIES
VEGAN CAMPFIRE MARSHMALLOWS 283 G
260 G
ONTARIO FRESH!
SAVE $1
SAVE 30¢
SAVE $1.50
/ EACH 2
/2 EACH
/ 2 EACH
8
99
1
49
5
49
PRICES IN EFFECT THURSDAY, OCT 12 TO THURSDAY OCT 19 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
FRESH DEALS THROUGHOUT THE STORE SPRING CREEK
QUAIL EGGS 15 PACK
SAHARA
VEGAN TOUCH
ORGANIC PIZZA SAUCE
PLANT BASED VEGAN RICOTTA
500 ML HERB OR NO SALT
300 G MADE WITH ALMONDS
PLANT BASED
SAVE 50¢
4
99
/ EACH 2
SAVE $1
SAVE $2.50
/ EACH 2
/ EACH 2
10
REID'S DAIRY
SUNDAE CUPS FAMILY PACK 16 X 100 ML
4
99
99
DAIYA
GOAL LOC
DAIRY FREE, GLUTEN FREE PIZZA 359 G - 462 G FIRE ROASTED, SUPREME OR MARGHERITA
SAVE 50¢
13
99
/ EACH 2
NEW IN THE STORE RIVIERA
LACTOSE FREE CREAM CHEESE 240 G
Lactose-free, it is an ideal option for people intolerant to cow milk proteins Made in Québec
EVERYDAY PRICE
4
49
/ EACH 2
SAVE $1
11
99
/ EACH 2
CABOO
BAMBOO BATHROOM TISSUE 12 PACK
THE WISE ENVIRONMENTAL CHOICE
NO TREES CUT!
SAVE $3
13
99
/ EACH 2
PRICES IN EFFECT THURSDAY, OCT 12 TO THURSDAY OCT 19 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
CHOOSE YOUR
BEANS
GRIND THEM TO PERFECTION
AT OUR COFFEE MILL
ON SALE
LIFE'S LITTLE MOMENTS
THIS WEEK
COFFEE WITH
FRIENDS
BRAZIL - NOVA RESENDE LOCALLY ROASTED COFFEE CITY+ ROAST PER 100G
MAKES THE
PERFECT BLEND
Nova Resende is a small municipality located in southeastern Brazil. Although Brazil is the world’s largest producer of Arabica coffees and many farms are large and mechanized, smaller co-operative growers still operate. These producers still hand pick and sort, ensuring accurate selecting of ripe and undamaged coffee cherries. This coffee is honey processed which means that some of the fruit is allowed to remain on the coffee beans during the drying process. NOTES: Red fruit, berries, hazelnut, milk chocolate GOAL LOC
99 3
/ 100G SAVE $1
H
ORGANIC FARMING
PRICES IN EFFECT THURSDAY, OCT 12 TO THURSDAY OCT 19 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
ECO FRIENDLY - LESS WASTE!
SAVE IN OUR BULK BINS!
BUY A LITTLE, SAVE A LOT!! ONLY BUY WHAT YOU NEED! YOU CAN BRING YOUR OWN CONTAINER, TOO!
BRILLIANT GOLDEN SUGAR
25% OFF
SAVE $1.38 PER KG
WHOLE WHEAT SOFT CAKE & PASTRY FLOUR
25% OFF
SAVE $1.23 PER KG
NUTRITIONAL YEAST
FRUIT JELLY CANDIES
SAVE $14.23
SAVE $4.48
25% OFF
25%
PER KG
WILD RICE
25% OFF
LOOK FOR THE RECIPE IN OUR E-NEWS THIS WEEK!
SAVE $10.73 PER KG
GROUND BLACK PEPPER
25% OFF
PER KG
OFF
SAVE $17.50 PER KG
DARK RED KIDNEY BEANS
25% OFF
SAVE $2.13 PER KG
DARK CHOCOLATE COCONUT ALMONDS
25% OFF
SAVE $7.23 PER KG
CHOCOLATE RIVER ROCKS
THOMPSON RAISINS
DRIED BLUEBERRIES
SAVE $7.98
SAVE $3.48
SAVE $10.73
25% OFF
PER KG
MAPLE NUT GRANOLA
% 25 OFF
SAVE $1.83 PER KG
25% OFF
PER KG
PINEAPPLE RINGS
% 25 OFF
SAVE $5.48 PER KG
25% OFF
PER KG
BRIDGE MIX
% 25 OFF
SAVE $6.98 PER KG
PRICES IN EFFECT THURSDAY, OCT 12 TO THURSDAY OCT 19 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
99 49 EACH
SAVE $9
99 19 EACH
SAVE $5
99 35 EACH
SAVE $4
DON'T MISS THE LIVING HEALTHY
99 48 EACH
SAVE $5
99 49 EACH
SAVE $5
OCTOBER 25, 2023 AT 6:30 PM EDT
WITH DIABETES WEBINAR JOIN US ON https://bit.ly/3LJSOFW
The information and product descriptions appearing in this flyer have been supplied by product manufacturers and are for information purposes only. They are not intended to provide or replace medical advice to individuals from a qualified health care practitioner. Consult your physician if you have any health concerns, and before initiating any new diet, exercise or supplement. PRICES IN EFFECT THURSDAY, OCT 5 TO THURSDAY OCT 19 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
OUR MISSION IS TO EMPOWER WOMEN WITH HOLISTIC HEALTH
Using the latest in scientific research we formulate and distribute the highest grade, all natural, support supplements that make a difference. Our innovative use of QR codes provides education, nutrition and strategies to assist women on their journey to sustainable health and wellness. At Aeryon Wellness, we pride ourselves on creating products that can be trusted by you, your daughters, and best friends. We are Women Owned. We are Canadian. We are Aeryon Wellness.
10
%
OFF
SAVE!
ALL PRODUCTS!
PRICES IN EFFECT THURSDAY, OCT 5 TO THURSDAY OCT 19 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
99 41 EACH
SAVE $4
99 22 EACH
SAVE $3
CHOLESTO-LESS
SOLUBLE FIBRE BLEND
Helps maintain and support cardiovascular health by lowering total blood and LDL (bad) cholesterol and maintaining healthy cholesterol levels.
Provides 5 grams of soluble fibre from Certified Organic, non-GMO blend of Baobab and Acacia fibres that help to manage weight, lower cholesterol, reduce heart disease risk, and promote healthy digestion.
60 SOFT GEL CAPSULES
Helps maintain and support cardiovascular health by lowering total blood and LDL (bad) cholesterol and maintaining healthy cholesterol levels. Supports overall cardiovascular health with the addition of the powerful antioxidant, ubiquinol (Active CoQ10).
210 GRAM POWDER
Provides a natural food source of fibre in an easy to consume form to help supplement your daily fibre intake.
PRICES IN EFFECT THURSDAY, OCT 5 TO THURSDAY OCT 19 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
MACA 750 MG
ORGANIC GELATINIZED MACA ROOT TO HELP SUPPORT HORMONAL BALANCE AND THE EMOTIONAL ASPECTS OF SEXUAL HEALTH. 180 VEGETABLE CAPSULES
Health First Maca contains a certified organic blend of red, black and yellow maca and is sustainably harvested in Peru. An important thing to know about maca is never to consume it raw, as it’s almost impossible for our digestive systems to break down. Peruvians use the cooking process of gelatinization to boil down their maca, and then they grind it into a powder for medicinal purposes. Health First Maca is also gelatinized to ensure you are reaping all of its wonderful benefits!
99 26 EACH
SAVE $6
Made in Canada and sold exclusively by Health First Network Members to support healthy Canadian communities.
Founded in 2010, youtheory was born out of one simple idea – to provide the world with responsibly-made wellness supplements, backed by science and containing the cleanest, hand-picked ingredients from farms around the world. Everything is based on the dedication to support the promise of human potential and mission to inspire wellness in all.
ALL PRODUCTS
25
%
OFF
SAVE!
PRICES IN EFFECT THURSDAY, OCT 5 TO THURSDAY OCT 19 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
99 31 EACH
SAVE $2
ANTI-VIRAL POTENT FRESH HERBAL TINCTURE 100 ML
Whether you’re in good health and want to stay that way, or feel something coming on, Anti-Viral can help. Anti-Viral is a fast-acting, incredibly powerful immune-support supplement –the result of years of extensive research by Natural Factors in collaboration with researchers at leading universities around the world. It features patented, clinically proven ECHINAMIDE® – a fresh herb extract of organic Echinacea purpurea grown on our own organic farms – plus reishi mushroom, lomatium, astragalus, and licorice. Take long term to gently increase resistance, or short term to quickly shorten duration.
Formulated and made in Canada
PSYLLIUM HUSK POWDER 340 G
99 21 EACH
SAVE $2
• BULK FORMING LAXATIVE FOR THE GENTLE RELIEF OF CONSTIPATION • HELPS MAINTAIN REGULARITY • 100% PURE & ORGANIC • VEGETARIAN/VEGAN • SOLUBLE FIBRE SOURCE Psyllium is a true dietary fiber, even though it is classified by some as a laxative or mucilaginous fiber, and is a convenient way to increase intake of dietary fiber because of its high mucilage content. This bulking agent swells considerably when added to liquid, which can help to support healthy gastrointestinal transit time. This bulking action and healthy transit time can play an important role in maintaining healthy gastrointestinal function.
Formulated and made in Canada. PRICES IN EFFECT THURSDAY, OCT 5 TO THURSDAY OCT 19 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
ALL AVAILABLE SKINCARE PRODUCTS!
INTRODUCING OCEANLY™, THE FIRST COMPLETE LINE OF SOLID, PLASTIC-FREE, EWG VERIFIED™ SKINCARE LINE. Reinventing beauty with effective rituals for all skin types, non-toxic ingredients, and biodegradable cardboard packaging.
20
%
OFF
SAVE!
ATTITUDE® is a Canada-based company that develops natural personal care and household products dedicated to promoting healthy living.
VITAMIN D3 1,000IU
500 SOFTGELS
VITAMIN D3 2,500IU
99 17 EACH
SAVE $3
99 26 EACH
550 SOFTGELS
SAVE $3
VITAMIN D3
2099
1,000IU 15 ML
EACH
SAVE $2
Are you getting enough Vitamin D?
Summer or winter, our need for Vitamin D is often far greater than we are getting. Not only does it help strengthen bones; Vitamin D also protects against dementia, depression, and diabetes.
PRICES IN EFFECT THURSDAY, OCT 5 TO THURSDAY OCT 19 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
ALL AVAILABLE PRODUCTS The Naturemary brand is a welcome breath of fresh air in the body-care, natural skincare, and beauty product markets, because Naturemary products actually work. Naturemary products don’t just mask symptoms, they promote deep systemic balance— and healing– at the cellular level.
GREEN BEAVER DEODORANTS & ANTIPERSPIRANTS
MADE IN CANADA
OFF
SAVE!
10
%
ALL PRODUCTS ASSORTED VARIETIES
Natural Aluminum-Free. Keeps you naturally dry. 24-hour odour protection.
20
%
TOOTHPASTE 150G
15
%
OFF
SAVE!
OFF
SAVE!
SIMPLY PEPPERMINT, NEEM POMEGRANATE, SIMPLY MINT OR WHITENING+HYDROXYAPATITE
Plant-based ingredients for cleaner teeth and healthy looking gums. Gentle ingredients bring you brigther teeth and a winning smile. Clean toothpaste with no unwanted extras, yet it still tastes and foams wonderfully! Fluoride Free, SLS Free, Carrageenan Free & Gluten Free, Vegan
PRICES IN EFFECT THURSDAY, OCT 5 TO THURSDAY OCT 19 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
DAY OR NIGHT, BACH HAS YOU COVERED!
15
%
OFF ALL PRODUCTS RESCUE PRODUCTS ASSORTED VARIETIES
#1 Global stress & sleep support brand Trusted worldwide for generations For adults, kids & pets
99 12 EACH
SAVE $2
SHAMPOO OR CONDITIONER ASSORTED VARIETIES
Hair care without complication. Vegan, Cruelty Free, NO Nonsense skincare. Better for you and better for our planet. No harm to the ocean after its down the drain, just ingredients from nature that work.
PRICES IN EFFECT THURSDAY, OCT 5 TO THURSDAY OCT 19 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.