106 WILSON ST. W. PERTH, ON FOODSMITHS.COM 613.267.5409 MON-THU 8AM - 7PM FRI 8AM - 8PM SAT 8AM - 6PM SUNDAY 9AM - 5PM GO LOCAL ONTARIO FRESH! PRICES IN EFFECT THURSDAY, OCT 5 TO THURSDAY OCT 12 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. LOCAL, QUALITY, HEALTH-FOCUSED, SUSTAINABLE FRIDAY OCTOBER 6 SATURDAY OCTOBER 7 SALE 2 Day 2 THANKGIVING STORE HOURS Sunday, October 8: REGULAR STORE HOURS 9AM - 5PM Thanksgiving Monday, October 9: 2-DAYSALE 2-DAYSALE IN OUR BULK SALTED OR UNSALTED DELUXE MIXED NUTS 35% OFF SAVE $18.17/KG 2-DAYSALE PECAN HALVES 35%OFF SAVE $16.77/KG 2-DAYSALE Happy Thanksgiving! FRESH ROMAINE LETTUCE PRODUCT OF ONTARIO 2/$3 SAVE $1.98 OR 1.88 EA GARDEIN PLANT BASED FOOD 190 G - 390 G ASSORTED 799 SAVE 50¢ EACH 2-DAYSALE PLANT BASED SERVING SUGGESTION ONTARIO FRESH! 749 SAVE 50¢ EACH FEVER TREE MIXERS 4 X 200 ML ASSORTED 2-DAYSALE 20%OFF IN OUR HOUSEWARES SOUP BOWLS & COZIES 2-DAYSALE OFF 2-DAYSALE 299 SAVE 70¢ EACH DREAM COME TRUE LOCALLY MADE SCONES GO LOCAL GO LOCAL ONTARIO FRESH! FOODSMITHS 100% BEESWAX TEALIGHTS 12 PACK LOCALLY PRODUCED 1699 SAVE $2 EACH CLOSED THANKSGIVING MONDAY OCT 9
PRICES IN EFFECT THURSDAY, OCT 5 TO THURSDAY OCT 12 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. THIS WEEK'S GARDEN FRESH PRODUCE TOP PICKS PREMIUM QUALITY ONTARIO GROWN NEW CROP FRESH NORTHERN SPY APPLES PRODUCT OF ONTARIO PREMIUM QUALITY ONTARIO GROWN FRESH CELERY BUNCH PRODUCT OF ONTARIO ONTARIO FRESH! ONTARIO FRESH! ONTARIO FRESH! ONTARIO FRESH! SERVING SUGGESTION SERVING SUGGESTION SERVING SUGGESTION SERVING SUGGESTION PREMIUM QUALITY CANADA GROWN FRESH BROCCOLI PRODUCT OF CANADA OR USA ONTARIO FRESH! SERVING SUGGESTION PERFECT FOR APPLE PIE PREMIUM QUALITY ONTARIO GROWN FRESH SWEET POTATOES PRODUCT OF ONTARIO PREMIUM QUALITY ONTARIO GROWN FRESH SWEET CARROTS PRODUCT OF ONTARIO PREMIUM QUALITY ONTARIO GROWN FRESH BRUSSELS SPROUTS 340 G BAG PRODUCT OF ONTARIO 1 68 / LB SAVE 31¢ 2 48 / LB SAVE 51¢ 2 88 / BUNCH EA SAVE 61¢ 1 48 / LB SAVE 51¢ 2/$ 6 SAVE $1.98 2/$ 8 SAVE $1.98 OR $3.28 EACH OR $4.28 EACH SERVING SUGGESTION RECIPE FEATURED IN THIS WEEK'S E-NEWS!
PRICES IN EFFECT THURSDAY, OCT 5 TO THURSDAY OCT 12 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. THIS WEEK'S GARDEN FRESH PRODUCE ONTARIO FRESH! PREMIUM QUALITY ONTARIO GROWN FRESH RUSSET BOSC PEARS PRODUCT OF ONTARIO ONTARIO FRESH! ONTARIO FRESH! PICCIONI BROS PREMIUM QUALITY ONTARIO GROWN FRESH BROWN CREMINI MUSHROOMS PRODUCT OF DUNDAS, ONTARIO PREMIUM QUALITY FRESH SWEET RED OR GREEN SEEDLESS GRAPES PRODUCT OF USA/MEXICO 6 48 / LB SAVE $1.51 5 98 / EACH SAVE 51¢ 5 98 / LB SAVE $1.01 2 98 / LB SAVE 51¢ 3/$ 3 SAVE $1.17 OR $1.28 EACH 2/$ 7 SAVE $1.58 OR $3.98 EACH PATCHWORK GARDENS PREMIUM QUALITY CERTIFIED ORGANIC LOCALLY GROWN BABY LETTUCE GREENS 120 G PRODUCT OF BATTERSEA, ONTARIO GO LOCAL PREMIUM QUALITY CERTIFIED ORGANIC ORGANIC RASPBERRIES 170 G PRODUCT OF USA PREMIUM QUALITY FRESH LEMONS PRODUCT OF ARGENTINA SUN SPROUT PREMIUM QUALITY FRESH NATURAL ALFALFA SPROUTS 120 G PRODUCT OF CANADA 2/$ 9 OR $4.98 EACH SAVE $2.98
PRICES IN EFFECT THURSDAY, OCT 5 TO THURSDAY OCT 12 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. THIS WEEK'S GARDEN FRESH PRODUCE FRESH SEASONAL PRODUCE IS HERE PREMIUM QUALITY FRESH CRANBERRIES 340 G PRODUCT OF USA SCOTCHLINE FARM PREMIUM QUALITY LOCALLY GROWN BABY BUTTERNUT SQUASH PRODUCT OF PERTH, ONTARIO SCOTCHLINE FARM PREMIUM QUALITY LOCALLY GROWN HONEYNUT SQUASH PRODUCT OF PERTH, ONTARIO 4 49 / EACH EVERYDAY PRICE 1 48 / LB EVERYDAY PRICE 1 99 / LB EVERYDAY PRICE 3 99 / EACH EVERYDAY PRICE 6/$ 4 SAVE $1.98 OR 88¢ EACH CLASSIC SALADS PREMIUM QUALITY CERTIFIED ORGANIC BABY SPINACH 142 G PRODUCT OF USA PREMIUM QUALITY ONTARIO GROWN DRIED SUMMER SAVOURY BUNCH PRODUCT OF ONTARIO PREMIUM QUALITY FRESH CLEMENTINES 2 LB BAG PRODUCT OF SOUTH AFRICA SCOTCHLINE FARM PREMIUM QUALITY LOCALLY GROWN PUMPKINS & GOURDS PRODUCT OF PERTH, ONTARIO PREMIUM QUALITY FRESH LIMES PRODUCT OF MEXICO 2/$ 10 OR $5.98 EACH SAVE $2.98 5 88 / 2 LB EA SAVE $1.11 ONTARIO FRESH! GO LOCAL ONTARIO FRESH! GO LOCAL ONTARIO FRESH! GO LOCAL ONTARIO FRESH! VARIOUS PRICES
NEW IN THE STORE EVERYDAY PRICE 17 99 / EACH PRICES IN EFFECT THURSDAY, OCT 5 TO THURSDAY OCT 12 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. NEW IN THE STORE THIS WEEK'S TOP PICKS! THE A2 MILK COMPANY A2 MILK 2 L 3.25% & 2% EVERYDAY PRICE 9 49 / EACH BRIDOR BAKED IN STORE NEW APPLE RAISIN BREAD LOAF KETTLE BRAND KETTLE CHIPS 198 G ASSORTED HALL'S APPLE MARKET SPARKLING APPLE AND APPLE CRANBERRY CIDER 750 ML 8 49 / EACH SAVE 50¢ 4 99 / EACH SAVE 50¢ GUT FRIENDLY EASIER TO DIGEST 100% Canadian milk that is easier to digest because it comes from cows that naturally produce only the A2 protein. GO LOCAL MRS. GARRETT'S BAKE SHOP PUMPKIN PIE SERVING SUGGESTION TASTES FANTASTIC! 5 21 / LB SAVE 23¢/LB OR $11.49 PER KG, SAVE 50¢ FOODSMITHS WHOLE FRESH ROASTER CHICKEN PER LB 2/$ 7 SAVE $1.98 ONTARIO FRESH! GO LOCAL
PRICES IN EFFECT THURSDAY, OCT 5 TO THURSDAY OCT 12 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. IN OUR BULK BINS DRIED CRANBERRIES IN OUR BULK BINS CORN CHIPS WITH FLAX 30% OFF SAVE $5.07/KG 30% OFF SAVE $5.97/KG FOODSMITHS MIXED BEAN SALAD PER 100 G AT OUR DELI COUNTER FOODSMITHS PIZZA FINGERS AT OUR DELI COUNTER 149 / 100 G SAVE 50¢ 199 / EACH SAVE 30¢ 499 / EACH SAVE 50¢ THIS WEEK'S TOP PICKS! 10% OFF DUMET OLIVES 150G - 500G FOODSMITHS CORNISH PASTIE AT OUR DELI COUNTER NATREL BUTTER SALTED OR UNSALTED 454 G SOL CUISINE PLANT BASED STUFFED TURK'Y ROAST 907 G 7 99 / EACH SAVE $1 1999 / EACH SAVE $1.50 NEW IN THE STORE DEVON CREAM COMPANY CLOTTED CREAM WITH BRANDY 170 G Brandy is added to their signature clotted cream to give the ultimate in holiday indulgence. Instantly delicious dolloped on pies, puddings or scones. 9 99 / EACH EVERYDAY PRICE PLANT BASED
BRANDT BLACK FOREST HAM PER 100 G CUSTOM SLICED AT OUR DELI COUNTER 199 / 100 G SAVE 50¢ BRIDOR BLUEBERRY CREAM CHEESE DANISH IN OUR BAKERY ACE BAKERY ROSEMARY FOCACCIA BREAD IN OUR BAKERY NEW IN THE STORE PRICES IN EFFECT THURSDAY, OCT 5 TO THURSDAY OCT 12 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. THIS WEEK'S TOP PICKS! IN OUR BULK BINS RAW CASHEWS IN OUR BULK BINS ORGANIC RAW SUGAR 30% OFF SAVE $7.47/KG 30% OFF SAVE $2.37/KG WE LOVE! B BARAKA PREMIUM QUALITY HANDWOVEN BREAD BASKETS PRODUCT OF AFRICA BEAUTIFUL COLOURS! 4499 / EACH EVERYDAY PRICE BRIDOR ALMOND BUTTER DANISH OR CHOCOLATE DANISH IN OUR BAKERY 249 / EACH SAVE 30¢ 299 / EACH SAVE 50¢ 329 / EACH SAVE 40¢ 699 / EACH SAVE 50¢ BRIDOR CHERRY YOGURT DANISH IN OUR BAKERY
DREAM COME TRUE CARROT CAKE WE LOVE! B 14 49 / EACH SAVE $1.50 GO LOCAL NEW IN THE STORE 549 / EACH SAVE $1 389 / 100 G SAVE 40¢ 599 / EACH SAVE 50¢ PRICES IN EFFECT THURSDAY, OCT 5 TO THURSDAY OCT 12 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. DAILY DAIRY PUMPKIN GOUDA PER 100 G Savoury, buttery, nutty with pumpkin seed sprinkled through for a satisfying crunch. 449 / 100 G SAVE 80¢ MAPLE DALE CHEESE CURD ALL VARIETIES 200 G ILE DE FRANCE BRIE CHEESE PER 100 G ILE DE FRANCE APÉRIFRAIS CHEESE 100 G FRESH DEALS THROUGHOUT THE STORE GO LOCAL ONTARIO FRESH! GO LOCAL HALLS APPLE MARKET SPARKLING APPLE AND APPLE CRANBERRY CIDER IN 275ML BOTTLE 275 ML 3 99 / EACH EVERYDAY PRICE
B 13 99 / EACH SAVE 50¢ 9 99 / EACH SAVE 50¢ PRICES IN EFFECT THURSDAY, OCT 5 TO THURSDAY OCT 12 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. FRESH DEALS THROUGHOUT THE STORE SHASHA CO. COCONUT CHIA SNAPS 300 G SHASHA CO. GINGER SNAPS 340 G ASSORTED 5 99 / EACH SAVE $1 WE LOVE! B 6 99 / EACH SAVE $1 ONTARIO FRESH! GO LOCAL GRAIN HARVEST FOCACCIA ROUND 420 G SEED TO SAUSAGE LOCALLY MADE BACON 350 G RIVIERA PLANT BASED COCONUT MILK VEGAN YOGURT VANILLA OR PLAIN 650 G 399 / EACH SAVE 30¢ 549 / EACH SAVE 50¢ 649 / EACH SAVE 50¢ GRAIN HARVEST CHEESE STICKS 6 PACK ALASKO PRINCE EDWARD MEDLEY FROZEN VEGETABLES 2 KG The perfect mix of small whole baby carrots, and whole green & yellow beans. PLANT BASED
NEW IN THE STORE 4 49 / EACH EVERYDAY PRICE NEAL BROS ORGANIC, GLUTEN FREE CHEESE PUFFS 113 G PRICES IN EFFECT THURSDAY, OCT 5 TO THURSDAY OCT 12 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. FRESH DEALS THROUGHOUT THE STORE YORKSHIRE FARMS ORGANIC TURKEY OR CHICKEN MEATBALLS 400 G 15 49 / EACH SAVE 50¢ 14 99 / EACH SAVE $2 PLANT BASED TOFURKY PLANT BASED DELI SLICES 156 G ASSORTED ORGANIC TRADITIONS LIMITED EDITION INSTANT PUMPKIN SPICE LATTE 150 G 21 99 / EACH SAVE 50¢ MOONSHINE MAMA 1 OZ PER DAY TURMERIC ELIXIRS 500 ML Activated elixirs with the power to heal. ANTI-INFLAMMATORY MIXED FOR ABSORPTION NATURAL INGREDIENTS IMMUNE BOOSTING SWEETS FROM THE EARTH GLUTEN FREE BAKED GOODS IN OUR BAKERY ASSORTED 10 % OFF 10 % OFF REID'S DAIRY 35% MF WHIPPING CREAM 237 ML 2 99 / EACH SAVE 70¢ GO LOCAL 72 CALORIES 3.5 G SUGAR A HEALTHY SIP... The spices in pumpkin spice: cinnamon, nutmeg, ginger, clove and cardamom are antiinflammatory.
ATTENTION ZERO-WASTE ENTHUSIASTS
purchases are a great way to save money, buy what's needed and cut down on household waste! Buying bulk also gives you the flexibility to try new products as you can sample small portions before investing in more, like Eco Max Dish Soap! ECO MAX BULK DISH SOAP PER 100 G HYPOALLERGENIC OR LAVENDER 59 ¢ / 100 G SAVE 6¢ OR $5.90/KG SAVE 60¢ PRICES IN EFFECT THURSDAY, OCT 5 TO THURSDAY OCT 12 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. FRESH DEALS THROUGHOUT THE STORE 4 99 / EACH SAVE $1 10 99 / EACH SAVE $1 4 99 / EACH SAVE $1 449 / EACH SAVE $1 499 / EACH SAVE $2 SNACK FACTORY PRETZEL CRISPS 200 G ASSORTED VARIETIES NUTS TO YOU ORGANIC SMOOTH SESAME TAHINI 500 G FARMERS MARKET ORGANIC PUMPKIN PUREE 398 ML DANDIES VEGAN PUMPKIN MARSHMALLOWS 142 G EARTHS CHOICE ORGANIC CRANBERRY SAUCE 348 ML WHOLE OR JELLIED RAINCOAST CRISPS CRACKERS 150 G ASSORTED VARIETIES 749 / EACH SAVE 50¢
Bulk
PRICES IN EFFECT THURSDAY, OCT 5 TO THURSDAY OCT 12 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. FRESH DEALS THROUGHOUT THE STORE JOIN OUR 6000+ SUBSCRIBERS WHO ENJOY OUR E-NEWS EVERY WEEK! Subscribe to our E-News for the latest tasty recipes, new product notifications, articles, tips, interesting links and lots more! Just head over to our website at foodsmiths.com and click on newsletter sign-up! M'LORD FRUIT & VEGGIES 284 ML - 398 ML AMY'S ORGANIC SOUP 398 ML SIMPLY ORGANIC ORGANIC GRAVY MIX 24 G 2 99 / EACH SAVE 50¢ 5 99 / EACH SAVE 50¢ GRAIN PRO FLOUR 2.5 KG ASSORTED 15 % OFF 10 % OFF
TWISTED SISTERS
The women who run the Las Marias coffee co-op not only farm their beans, but wash, process and dry them, ready to ship to Fluid Coffee. These sisters definitely twisted the classic business model, by taking charge of their business and financial well being.
NOTES: Berries, cacao nibs, stone fruit, caramel
PRICES IN EFFECT THURSDAY, OCT 5 TO THURSDAY OCT 12 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. CHOOSE YOUR BEANS GRIND THEM TO PERFECTION AT OUR COFFEE MILL ON SALE THIS WEEK LIFE'S LITTLE MOMENTS RISE AND GRIND, IT'S COFFEE TIME! 399 SAVE $1 / 100G GO LOCAL ORGANIC FARMING H
LOCALLY ROASTED COFFEE CITY+ ROAST PER 100G
