April 2023 - Fort Bend Focus Magazine - People • Places • Happenings

APRIL 2023

{COVER STORY}

8 AT HOUSTON METHODIST SUGAR LAND HOSPITAL, Fighting Cancer is Personal

While the global fight against cancer is driven by innovation and research, the latest in new discoveries, breakthrough therapies and advances in early detection can be found close to home at Houston Methodist Neal Cancer Center at Sugar Land where approximately 2,500 Fort Bend County residents are diagnosed – and treated – with cancer each year. One of the ground-breaking new treatments using tumor-treating fields (TTFields) therapy was recently completed by Clive Shkedy, M.D. to treat a fast-growing and aggressive brain tumor on 77-year-old James Vaughn. The new treatment has allowed Vaughn to exceed the life expectancy that patients with his type of cancer typically experience – compassionate, personalized, ground-breaking treatment – close to home.

{Features}

13 FOCUS ON ELECTIONS

With the May 6th City and School Board Trustee elections just around the corner, learn who the candidates are and when and where you can vote with this handy guide for the upcoming election.

MAY 6TH ELECTION

Fort Bend ISD, City of Stafford and Stafford MSD

EARLY VOTING SCHEDULE

FORT BEND CHAMBER AND FORT BEND ECONOMIC DEVELOPMENT COUNCIL

Endorse Fort Bend ISD’s May 6th Bond

FORT BEND BUSINESS COALITION

Welcomes Jeffrey T. Alford, MD to Steering Committee

2023 FORT BEND ISD CANDIDATES’ FORUM

Wednesday, April 12th

18 MEDICAL FOCUS

Health Care News You Can Use

TESTING FOR A HEALTHLY PREGNANCY

Sugar Land OG/GYN Associates

SPECIALIZED CARE AND THERAPIES IN ONE CONVENIENT LOCATION

Fort Bend Rheumatology Associates

SEVEN PREGNANCY MYTHS AND TRUTHS ABOUT PREGNANCY

OakBend Medical Center

LEADING MEDICINE IN FORT BEND AND BEYOND

Houston Methodist Sugar Land

Houston Methodist Neal Cancer Center at Sugar Land patient James Vaughn and board-certified radiation oncologist Clive Shkedy, M.D. Photo by Kelley Sweet Photography.

Hightower High School Student Awarded $100,000 Scholarship in Surprise Presentation

Hightower High School senior Jasmin Esemu was awarded the $100,000 C. Jackson Scholarship Award from American Productivity & Quality Center (APQC) in a surprise presentation on March 21st.

Esemu is one of only four students to receive the award this school year, and the first Fort Bend ISD to be honored by organization. She plans to attend Texas A&M University to study biomedical engineering and hopes to become a surgeon. She’s a member of the Hightower P-TECH Early College High School program and will earn her high school diploma and Associate Degree in Applied Science upon graduation.

“When I saw their description of the ideal candidate, I felt like I matched that,” Esemu said. “I liked the essay prompt – write about an idea that I challenge. I wrote about confronting the idea that I couldn’t do things or do as much because I am a girl.”

Successful scholarship applicants bring an inspiring story of rising above challenges to pursue their college dreams, all while having household incomes that are below the poverty line. Qualifying grade point averages for applicants are 2.5 and above.

Esemu was selected because of her academic achievements and having spent her formative years challenging gender and race stereotypes about what she “could or should be” which taught her to advocate for herself and find her voice. She also has a passion for music and has recorded and released a single.

The C. Jackson Grayson Scholarship Award, named in honor of the organization’s late founder who believed strongly in education, was established in the 2021-22 school year. During each award cycle, only the first 100 applications are considered for selection. Four students are selected each school year, and over these two school years, the organization’s total award amount is $800,000.

Next year’s applications will open on October 8th, 2023, and students who reside in Fort Bend, Galveston, Harris, Montgomery, Brazoria and Waller counties are invited to apply. In addition to the scholarship funds, APQC is offering paid summer internships, mentoring and skill development to help this year’s award recipients be successful in pursuing their education and careers.

APQC is a leader in benchmarking, best practices, process and performance improvement and knowledge management. It has more than 1,000 members worldwide, and provides the information, data and insights organizations need to support decision-making and develop internal skills. Visit www.apqc.org for more information.

Hightower High School student Jasmin Esemu was awarded a C. Jackson Scholarship Award in the amount of $100,000 from American Productivity & Quality Center.

Winning Excursions & Institutions

It’s April – no foolin’ – and there’s so much going on this Spring in the Bend. As Pete says in this month’s Fort Bend Strong, Spring has sprung! His column is packed full of Springtime excursions both here in the Bend and some “mystery field trips” just a few short miles from home. So, if you are looking for some adventurous ideas, look no further.

We share several interesting excursions in this Spring issue. One of my least favs had to do with a train during Spring Break. Let’s just say it was an excursion Mr. Kaminski barely survived. I share all of the unsavory details in On the Porch with Patti.

Fortunately, there are some upcoming outings close to home that promise great fun. Do you remember the Sugar Land Rotary Club’s Shrimp Fest? Well, it’s back and better than ever! The group has resurrected their popular event filled with games, peel-and-eat shrimp, fried catfish, a raffle, entertainment, live and silent auctions – fun for the entire family! Read all about the Shrimp Fest coming April 15th on page 25. I hope to see you there!

Another winning event this month is the Exchange Club of Sugar Land’s 36th Spaghetti Fundraiser. It’s winner, winner spaghetti dinner on April 22nd featuring a children’s area, entertainment, wine, food and the ever-popular sauce competition. Check out page 12 for more information.

Speaking of winners, our cover story is about a winning institution. The Houston Methodist Neal Cancer Center at Sugar Land is doing its part in the global fight against cancer by providing the latest in breakthrough therapies and advances in early detection. Read about one of the newest therapies to treat aggressive brain tumors that is available right here in Sugar Land. Now that’s leading medicine.

Another winning topic is our upcoming local elections. Many of our Fort Bend cities and school boards are holding elections on May 6th with early voting beginning this month on April 24th. To help you vote, we’ve put together an Early Voting Schedule showing the locations and hours of all voting sites in Fort Bend.

Thomas Jefferson said, “We do not have government by the majority. We have government by the majority who participate.” Take the time to familiarize yourself with the candidates, and take the time to vote. It’s the local elections – our local elected officials – who touch our lives on a daily basis.

I wish you all a happy and blessed Easter with your peeps – both human and marshmellow!

Stay focused!

Patti@absolutelyfocusmedia.com

WEB DESIGNER JOBpage Graphics

SOCIAL MEDIA MANAGER Natalee Moore

CONTRIBUTORS

Jeffrey M. Kralik, Ph.D. Steve Kursar

Alisa Murray

The Honorable Pete Olson Patti Parish-Kaminski

Patti Parish-Kaminski sending Easter greetings: From my peeps to yours, Happy Easter!

Fort Bend Leadership Forum Class of 2024

Now Accepting Applicants

The Fort Bend Chamber of Commerce’s Fort Bend Leadership Forum is now accepting applicants for the Class of 2024. The Title Sponsor for the Class of 2024 is Audi Sugar Land - A Sewell Company. With limited spots, the unique program fills up quickly, and the early registration discount deadline is April 28th.

As the premier leadership development program in the region, Leadership Forum was designed to prepare for the community needs that demand the involvement of informed citizens. Leadership Forum offers structured learning opportunities in an atmosphere that stimulates creative thinking and encourages participants to work together to utilize both new and proven tools to meet the challenges of today and to prepare for tomorrow. Class members represent business, labor, religion, government, minority groups and civic organizations. Leadership Forum is made possible through the support of past graduates and organizations.

Fort Bend Leadership Forum is a dynamic, ten-month program August through May starting off with a one and a half day opening retreat in San Antonio. The opening retreat is followed by monthly one-day sessions covering criminal justice, diversity, education, economic development/ infrastructure, health and social services, municipal/county government, and a two-day trip to Austin for the state government session. In addition, the class visits Washington, D.C. for a special three-day national government session.

The program is completed with a one and a half day ending retreat and graduation ceremony in Galveston.

The genuine personal and professional relationships developed with classmates will last a lifetime, and graduates will become a member of the 1,400+ alumni who have benefitted from this uniquely rewarding experience. To join the Class of 2024, please contact Rebekah Beltran with the Fort Bend Chamber at 281-566-2158 or rebekah@ fortbendcc.org

Fort Bend Leadership Forum Class of 2023 attending their State Government session in Austin, Texas on February 9th, 2023.

At Houston Methodist Sugar Land Hospital, Fighting Cancer is Personal

Introducing New Therapies

Cancer Center oncologists are constantly searching for new procedures, medications and treatments that can provide improved outcomes to patients. One example is the hospital’s recent first-ever treatment using tumortreating fields (TTFields) therapy, completed by board-certified radiation oncologist Clive Shkedy, M.D. The treatment was performed on James Vaughn, a 77-year-old patient with glioblastoma, also referred to as a grade IV astrocytoma, which is a fast-growing and aggressive brain tumor.

TTFields is an emerging technology that uses high-frequency, low-intensity electrical fields to penetrate cancer cells, disrupt their separation and migration to other parts of the body and eventually kill the cells. It can safely be used in combination with traditional treatments such as chemotherapy and radiation therapy.

The global fight against cancer is driven by innovation and research – new discoveries, breakthrough therapies and advancements in early detection.

Those elements are accessible close to home, where approximately 2,500 Fort Bend County residents are diagnosed with cancer each year. At Houston Methodist Neal Cancer Center at Sugar Land, patients have access to the latest and most sophisticated procedures and technologies, including the groundbreaking use of electrical fields to disrupt tumor progression and kill brain cancer cells.

But patients at the Cancer Center also benefit from a compassionate,

personalized “whole body” approach to care, which extends far beyond technology and treatments.

“Fighting cancer requires more than just surgery, chemotherapy and radiation, although those are obviously extremely important,” said Sindhu Nair, M.D., board-certified hematologist-oncologist with Houston Methodist Sugar Land. “Patients have a wide range of needs throughout their care and beyond, including nutritional, spiritual and emotional support, assistance in navigating often complicated appointment scheduling and much more. At Houston Methodist Neal Cancer Center, we recognize that compassion, understanding and encouragement make a big difference.”

“The introduction of TTFields technology here at the Cancer Center is exciting because it holds a great deal of promise across multiple tumor types,” Shkedy said. “Because cancer cells have different properties than healthy ones, we can target them with specific frequencies of electrical waves that penetrate the cell membrane and disrupt multiple functions. The healthy cells nearby are not damaged.”

Vaughn’s treatment has enabled him to exceed the life expectancy that patients with his type of cancer typically experience.

“This procedure was easy and painless,” Vaughn said. “I am extremely grateful to Dr. Shkedy and everyone at Houston Methodist Sugar Land who has supported me in my journey. I’ve gotten the best possible care, and everyone has always been so kind and helpful.”

TTFields may play a major role in improving outcomes for patients with aggressive solid tumors, the most difficult to treat due to issues with drug resistance, drug interactions and systemic toxicity.

Photos by Kelley Sweet Photography

Cancer patients have unique needs that are critical to successful treatment. Houston Methodist Neal Cancer Center at Sugar Land is on their side.

“These patients typically have very challenging longterm outlooks, so the addition of a new treatment strategy is especially welcome,” Shkedy said. “We believe we can use TTFields successfully to treat a number of different types of cancer.”

Comprehensive Services, Close to Home

The comprehensive oncology services offered at Houston Methodist Sugar Land – Fort Bend County’s only hospital with American College of Surgeons/Commission on Cancer (CoC) accreditation – are supported by a philosophy that beating cancer requires a multi-faceted strategy that includes:

• Early detection through state-of-the-art diagnostics. When caught early, many cancers can be successfully treated. Patients who are regularly screened for common cancers such as lung, colon, breast and prostate cancer give themselves a much better chance of a positive outcome.

• Genetic testing and counseling to help patients understand and adapt to their unique risks.

• Innovative treatments such as immunotherapy, advanced surgery and the latest, most targeted radiation therapies.

• Clinical trials to bring emerging therapies and procedures to the community.

• Ongoing patient navigation for all cancer types to guide patients through the cancer care process.

• A robust cancer survivorship program with many supportive resources.

Just as important, the hospital’s location in the heart of Fort Bend County is a tremendous benefit for the community because everything a patient needs is conveniently located on the Sugar Land campus – there’s no need to travel to the medical center for care.

“That’s critical because cancer treatment is often lengthy and requires regular visits, so being close to home eliminates many of the logistical challenges that patients face,” said Nair. “Patients often tell me how valuable it was to be treated here where friends and family members could easily help. It removes a great deal of the stress and anxiety associated with treatment.”

“Facing a cancer diagnosis is never easy, but it helps to have a team of specialists on your side who are there with you, every step of the way,” said Amalia “Rose” Gonzales, a nurse navigator for patients undergoing treatment for breast or gynecological cancers. “As nurse navigators, we work with patients and family members to guide them toward the customized care, support and resources they need – from the day of diagnosis throughout the continuum of care.”

Expanding Access to Care

Another example of the hospital’s patient-centric approach is the Houston Methodist Breast Care Center’s new fast-track process. Now, patients who undergo a diagnostic mammogram can receive a same-day or next business day biopsy, if necessary, as long as they meet clinical criteria and have insurance approval.

The fast-track process also works for patients who have undergone a mammogram at another facility and have been referred to the Houston Methodist Breast Care Center for more testing. Those patients can also have the additional scans and a biopsy performed through the fast-track process.

“We’re shortening the timeframe for thorough and accurate diagnoses from a week or two down to one or two days,” said Logan Boatman, M.D., diagnostic radiologist in the Breast Care Center. “The sooner we have a diagnosis, the sooner the patient can begin treatment. It makes a difference.”

In keeping with the expanding population of Fort Bend County and surrounding areas, Houston Methodist Sugar Land is also expanding its oncology team, welcoming a fifth oncologist in April.

Collaborative Care and A Team Approach

Collaborative Care and a Team Approach

Houston Methodist Neal Cancer Center’s team of specialists – including medical, radiation and gynecologic oncologists, hematologists and surgeons – routinely collaborates to design and implement customized treatment plans, ensuring that each patient receives the best possible care.

The patient care team also includes oncology-certified nurses, nutritionists, social workers, nurse navigators, a financial navigator and a music therapist who provide ongoing information and support throughout the treatment process.

Clive Shkedy, M.D., James Vaughn and Jessica Crist, RN, BSN, OCN.

Houston Methodist Neal Cancer Center at Sugar Land offers cutting-edge treatments and leading technology.

Find Out More

To learn more about Houston Methodist Neal Cancer Center at Sugar Land, visit houstonmethodist.org/cancer-sl or call 346.279.1164 to schedule an appointment with a physician.

Survivorship Program Helps Enhance Quality of Life After Cancer

Houston Methodist Sugar Land Hospital started its cancer survivorship program in 2017, with a focus on providing services to all survivors regardless of where they received treatment.

“At the time, there weren’t any organized programs for cancer survivors in the area,” said Amy SebastianDeutsch, Director of Oncology & Infusion Services at Houston Methodist Sugar Land. “We wanted to offer a variety of programs that would help survivors adjust and adapt to life after cancer and keep it free so everyone could participate.”

The cancer survivorship program provides ongoing classes that support physical, social, emotional, mental and spiritual health, as well as support groups for breast cancer, general cancer and ostomy survivors. The hospital also helps link survivors with resources for financial, transportation and other types of assistance.

Classes include:

• Thriving Through Creative Arts, which offers survivors a chance to express themselves

through creative arts, including art, crafts, music and poetry.

• Life in Motion (chair yoga) is designed to improve balance, coordination and agility, along with social and emotional health.

• Music4Life is designed to encourage support among like-minded individuals using musical experiences. This group provides an outlet for emotional and self-expression, coping skills, and creates positive relationships. No talent is needed to benefit, and Music4Life is led by a board-certified music therapist

“When it comes to cancer, a lot of people focus on technology and treatments but overlook the importance of quality of life,” said Sebastian-Deutsch. “Our cancer survivorship program helps bring a little joy and camaraderie to these survivors while teaching them coping skills. It’s an important benefit for our community.”

Annual Cancer Survivors Day “Knocks Cancer Out of the Park”

Houston Methodist Sugar Land Hospital hosts an annual Cancer Survivors Day celebration, bringing together survivors, caregivers and hospital staff to celebrate life after a diagnosis of cancer. This year’s event is scheduled for Thursday, June 1st, from 9:30 am to 1:30 pm at the Houston Marriott Sugar Land Town Square. In honor of the Astros 2022 World Series win, this year’s theme is “Knock Cancer Out of the Park.”

The event includes a resource fair, selfie station and lunch with keynote speaker Dave Dravecky, a former Major League Baseball player whose career ended when a cancer diagnosis caused his pitching arm to be amputated.

The event is free, but registration is required at join.houstonmethodist.org/survivor-sl. To learn more, call 346.279.1164.

Beach Blanket Boys Choir Gala Auction Event Raises $40K!

The Fort Bend Boys Choir’s Beach Blanket Boys Choir Gala Auction event in late February was a big success. Generously underwritten by the Fred and Mabel R. Parks Foundation, the event’s nostalgic nod to those classic 1960s beach songs raised $40,000 for the organization.

Beach Blanket Boys Choir featured both the Town-Training Choir as well as the awardwinning Tour Choir in a medley of songs that made guests long for the sand and surf. Proceeds from the event support music operations and the choir’s continued financial recovery from COVID.

Keep up to date with the boys through their website, www.fbbctx.org, or social media Facebook, Twitter and YouTube. Call the choir office at (281) 240-3800 for more information about auditions for boys ages eight and up, as well as the Spring Concert coming up on Friday, May 12th at 7:00 pm at the First United Methodist Church-Missouri City.

Training Choirboy Davin Song with Tour Choirboys David Jiang and Kiran van der Hoeven at the Fort Bend Boys Choir’s Beach Blanket Boys Choir Gala. For more information about the Fort Bend Boys Choir, visit www.fbbctx.org

Focus on Elections

Many cities and school districts in Fort Bend have candidates on the ballot for the upcoming May 6th election, including Fort Bend ISD, the City of Stafford and Stafford MSD. Early voting begins April 24th at multiple locations throughout the county and runs through May 2nd.

Fort Bend ISD Board of Trustees

Nine candidates have filed to serve as School Board Trustees for Fort Bend ISD’s places 1, 4 and 5. The Fort Bend ISD Board of Trustees consists of seven members who are elected for three–year terms.

Below is a listing of the candidates by place. Incumbents are noted by asterisks.

Place 1

• Angela “Angie” Hanan*

• Oscar Saenz Jr.

Place 4

• Cheryl Buford

• Shirley Rose-Gilliam*

Place 5

• Rolando DeMeza

• Allison Drew

• Angel Hicks

• Sonya Jones

• Denetta Williams* City of Stafford

The 2023 candidates for the City of Stafford include both City positions and Stafford MSD Board of Trustee positions.

General Election

Candidates in the General Election for Mayor include current City Council Position #6 Ken Mathew, current City Council Position #4 and Mayor Pro Tem Don Jones, current City Council Position #2 Wen Guerra and incumbent Mayor Cecil Willis. Vying for City Council Position #5 are incumbent Xavier Herrera and Jason Mejorado. Two new candidates are running for City Council Position #6: Tim Wood and Mathew Vairamon.

Special Election

Two City Council positions are running in the Special Election. For City Council Position #2, Artur “AJ” Honore and Virginia Rosas, and for City Council Position #4, Christopher Caldwell is running unopposed.

Stafford MSD Board of Trustees

Three candidates have filed to serve as School Board Trustees for Stafford MSD’s positions 6 and 7. Below is a listing of the candidates by place. Incumbents are noted by asterisks.

Position 6

• Edward Rector

• Adam Sanchez

Position 7

• Jacqueline Jean-Baptiste*

Election Day is May 6th, and early voting is April 24th through May 2nd.

For a complete list of early voting locations and times, visit www.FortBendFocus.com.

Focus on Elections

500 Waters Lake Blvd, Missouri City

Road and Bridge (Needville) 3743 School St, Needville

Rosenberg Annex Building 4520 Reading Rd, Rosenberg

Sienna Annex

5855 Sienna Springs Way Missouri City

Chasewood Clubhouse

7622 Chasewood Dr, Missouri City

Great Oaks Baptist Church 7101 FM 2759, Richmond

Lost Creek Conference Center

3703 Lost Creek Blvd, Sugar Land

Sugar Land Branch Library 550 Eldridge Rd, Sugar Land

Beasley City Hall 319 S 3rd Street, Beasley

Cinco Ranch Branch Library

2620 Commercial Center Blvd, Katy

Stafford City Hall

2610 South Main Street, Stafford

Fort Bend Chamber of Commerce, Fort Bend Economic Development Council Endorse Fort Bend ISD’s May 6th Bond

The Fort Bend Chamber of Commerce and the Fort Bend Economic Development Council have announced their endorsements of Fort Bend ISD’s (FBISD) bond that will be considered by the community in the May 6th, 2023 election.

On February 16th, 2023, the Fort Bend ISD Board of Trustees voted unanimously to call the $1.2 billion bond election that will fund major projects throughout the district, with half the funds assigned to updating things like mechanical, electrical, roofing and plumbing systems that are past their useful life. FBISD has not had a bond in five years. Some of its 82 campuses are now rated in “critical condition” because they are outdated. The average age of Fort Bend ISD school buildings is 28 years old.

The bond is the continuation of a district-wide master plan to transform its schools and facilities to provide comparable, safe and modern learning spaces and tools for teaching and learning across FBISD. Every campus will be impacted by this bond election.

For more information, visit www.fortbendisd. com/2023bond

Focus on Elections

Fort Bend Business Coalition Welcomes

Jeffery T. Alford, MD to Steering Committee

The Fort Bend Business Coalition (FBBC), an organization dedicated to promoting a pro-business environment throughout Fort Bend County, is pleased to welcome Jeffery T. Alford, MD as a member of the organization’s Steering Committee.

A board-certified physician in Sugar Land with Sweetwater Medical Associates, Dr. Alford brings over 28 years of experience as a board-certified family physician, businessman and community leader to the FBBC’s Steering Committee, which provides oversight and leadership for the growing organization. “Dr. Alford’s experience and business acumen are a great asset to the FBBC,” said David C. Johnston, Chairman/Executive Director. “We are honored to have him assist us with achieving our goal of both protecting and improving the business climate in Fort Bend to insure a healthy and prosperous economy.”

The FBBC supports candidates regardless of their political affiliation who support businesses helping create a strong, vibrant local economy. “Our community is only as strong as our businesses – our businesses who

are the ones we count on to not only take care of our daily needs, but are the first ones we call on when we need help,” said Dr. Alford. “As a physician, our practice experienced this firsthand during the recent pandemic. It’s vital that we elect officials who understand the value of community businesses and serve as our advocate, because an advocate for business is an advocate for community.”

For more information about membership in the Fort Bend Business Coalition, visit www.FortBendBusinessCoalition.com.

Jeffery T. Alford, MD

Medical Focus

Health Care News You Can Use

Testing for a Healthy Pregnancy from Sugar Land OB/GYN Associates

Pregnancy is one of the most exciting times in people’s lives. To assure a healthy pregnancy, several tests are offered.

First Trimester

During the first trimester, weeks 1 to 13, patients undergo a physical exam including height, weight, blood pressure and a pelvic exam. Laboratory tests include a complete blood count checking for anemia, blood type and Rh factor testing, urinalysis, infection blood tests including hepatitis B, HIV, Rubell and also vaginal cultures to test for sexually transmitted diseases. First trimester genetic testing for chromosomal abnormalities includes the noninvasive prenatal testing, which is a test after ten weeks detecting fetal DNA fragments in maternal blood, and Chorionic villi sampling, invasive testing of the chorionic tissue by a needle guided by abdominal or pelvic ultrasound.

Second Trimester

In the second trimester, weeks 14 to 27, other blood tests include the alpha-fetoprotein, which is a marker that could indicate issues with the fetal spinal cord performed at 15 to 18 weeks, and the one-hour glucose challenge test, which is a screen for gestational diabetes performed 24 to 28 weeks.

Second trimester genetic testing options include an amniocentesis. This genetic test evaluates fetal fluid obtained via a needle through the maternal abdominal wall done at 15 to 18 weeks. Between 18 and 20 weeks, an anatomy ultrasound is ordered to evaluate fetal anatomy, amniotic fluid, placenta and cervical length.

Third Trimester

In the third trimester, weeks 28 to 42, a vaginal/rectal swab is performed to test for group B strep at 35 to 37 weeks. If this test is positive, antibiotics will be given during labor to decrease transmission of the bacteria to the fetus. Additionally, at 35 to 37 weeks, an ultrasound is again performed to assess fetal position, amniotic fluid and growth.

These are recommended routine tests; however, each pregnancy is different and may require more testing to assure a healthy pregnancy. Consult the board-certified physicians Dr. Deanna D. McDonald, Dr. Niraj C. Patel and Dr. Duc B. Le at Sugar Land OB/GYN Associates at www.SugarLandOBGYN. com or 281.499.4999 with questions regarding these or any other maternal testing questions.

Fort Bend Rheumatology Associates: Specialized Care and Therapies in One Convenient Location

For over 17 years, founder and CEO of Fort Bend Rheumatology Associates (FBRA), J. Edward Hernandez, MD, FACR, has specialized in the treatment of autoimmune diseases that affect the muscles, bones, joints, ligaments and tendons – diseases that can cause pain, swelling, stiffness and potentially cause joint deformities. His philosophy of patient-centered care focuses on specialized services in one convenient location, which has led his practice to grow to include two additional board-certified MDs, two Physician Assistants, an inhouse lab, a suite for in-house infusion therapy, two locations and an on-site Physical Therapist.

FBRA’s expert team of medical specialists treat: Ankylosing Spondylitis, Antiphospholipid Syndrome, Giant Cell Arteritis, Gout, Psoriatic Arthritis, Raynaud’s, Rheumatoid Arthritis, Scleroderma, Sjogren’s Syndrome, Systemic Lupus Erythematosus and Vasculitis. On-site patient services include Physical Therapy to improve mobility and restore the use of affected joints, specialty labs for in-house blood draws and ultrasound guided joint injections to assist doctors with targeting the precise site of joint pain.

FBRA’s in-house infusion suites offer a comfortable setting to provide immu

notherapy for various rheumatic diseases and hydration therapy that delivers fluid and vitamins directly into the blood stream via an IV. Several immune boosting, energy increasing, anti-inflammatory and hydration therapies can be administered based on a patient’s needs.

New to FBRA is Dr. Nasha Nensey, a board-certified rheumatologist who recently graduated from the fellowship

Specialists in Autoimmune Diseases Affecting the Muscles, Bones, Joints, Ligaments & Tendons Treating:

• Ankylosing Spondylitis

• Antiphospholipid Syndrome

• Giant Cell Arteritis

• Gout

• Psoriatic Arthritis

• Raynaud’s

• Rheumatoid Arthritis

• Scleroderma

• Sjogren’s Syndrome

• Systemic Lupus Erythematosus

• Vasculitis

program at Baylor College of Medicine. She joins Dr. Hernandez and Dr. Ryan Valicek.

FBRA is located at 7616 Branford Place, Suite 320 in Sugar Land and 208 Oak Drive South, Suite 100 B in Lake Jackson. For more information or to make an appointment, visit www.FortBendRheumatology.com or call 281.980.1742.

J. Edward Hernandez, MD, FACR Ryan Valicek, MD

Nasha Nensey, MD

Seven Pregnancy Myths and Truths About Pregnancy from OakBend Medical Center

Myth: I can now eat for two.

Truth: For the first trimester, you only need an additional 300 calories a day, and during the second and third trimesters, you only need an extra 500 calories a day.

Myth: It’s okay to have an occasional glass of wine.

Truth: There is no safe amount or type of alcohol during pregnancy, and even moderate intake can lead to lifelong problems for your baby.

Myth Do not drink coffee.

Truth: Small amounts of coffee, like one cup a day, is usually fine.

Myth: Do not take a hot bath.

Truth: Make sure the water is not too hot, and avoid spa baths as they make your temperature rise, which may lead to overheating, fainting or dehydration.

Myth: Don’t dye your hair.

Truth: Today’s hair dyes have shallow doses of chemicals, but if you are worried, look for a semi-permanent vegetable dye.

Myth: Don’t exercise.

Truth: You should exercise 20 to 30 minutes per day, 4 to 5 times per week, but avoid exercises that can lead to falling, such as horseback riding or skiing.

Myth: Expensive creams can help avoid stretch marks.

Truth: There is no proof that any cream or oil will prevent stretch marks, which most likely will fade in time.

You should know about a few more myths, so make an appointment with your OakBend OB/GYN today. For more information, visit www.oakbendmedcenter.org

Houston Methodist Sugar Land: Leading Medicine in Fort Bend and Beyond

Houston Methodist Sugar Land Hospital is committed to leading medicine by delivering the Houston Methodist standard of unparalleled quality, safety, service and innovation to patients in Fort Bend County and surrounding areas. With more than 1,000 affiliated physicians and 2,500 employees, Houston Methodist Sugar Land offers access to the most innovative care available, including comprehensive cancer care; neuroscience and spine care; orthopedics and sports medicine; heart and vascular care; women’s services; bariatric and digestive care; and advanced imaging — all backed by a focus on healing people today and offering hope for tomorrow.

Since opening in 1998, Houston Methodist Sugar Land has continually expanded to meet the community’s needs. Today, the campus houses:

• Three patient care pavilions with 347 beds and 27 operating rooms.

• Three medical office buildings, with a fourth opening this year.

• Centers of Excellence in cardiology, neurosciences, oncology, orthopedics, urology and women’s services.

Houston Methodist Sugar Land also offers a stand-alone emergency center near Sienna and specialized physician offices throughout Fort Bend County, including primary care offices serving First Colony, Brooks Street, Aliana, Riverstone, Sienna and Rosenberg.

What really sets Houston Methodist Sugar Land apart is its patient-centric operational philosophy, one built on a strong sense of mission and a deeply ingrained commitment to Integrity, Compassion, Accountability, Respect and Excellence – the Houston Methodist I CARE values. These values guide the staff’s daily interactions with patients, family members and each other, as well as provide a strong foundation for their focus on personal, individualized care.

As Fort Bend grows and health care moves forward, Houston Methodist Sugar Land will continue to invest in the community’s health and well-being, ensuring that residents have a first-class choice for medical care.

For more information about Houston Methodist Sugar Land, visit houstonmethodist.org/sugarland or call 281.274.7500 to find a physician near you.

As a medical professional, you’ll want to be seen in our Medical Focus section. Bring new clients to your office, and distinguish yourself among the medical professionals in the area with this unique opportunity to showcase your skills.

the drunken cyclist

By Jeffrey M. Kralik, Ph.D. www.thedrunkencyclist.com

Easter is next weekend, and many people are likely already planning a brunch. If you are like me, you know that brunch gives one license to start drinking before noon, and that’s a good thing. Unfortunately, for many people, their idea of day drinking almost always includes what I consider to be the world’s worst cocktail: the mimosa.

Don’t get me wrong, I like orange juice as much as the next guy, and I have stated countless times in this space my complete adoration for sparkling wine, but putting them together? Dumb. That’s right, I just called America’s favorite brunch beverage dumb, and I would have no problem saying that to its face. If the mimosa had a face. Even calling it a “cocktail” is ridiculous. Mimosas are to cocktails what tricycles are to racing bikes. Whoever “invented” the mimosa either was not all that clever, or just did not feel like trying that day.

I understand the screwdriver, which I believe was invented so that a) the harsh taste of vodka is muted, and b) you can possibly fool your family into thinking that you are drinking orange juice and not trying to numb the pain of being around them for the entire day. The mimosa, on the other hand, makes both the orange juice and the sparkling wine worse and absolutely no one is fooled since they are almost always served in a champagne flute.

What really drives me up a wall, though, is when mimosas are made with champagne. Why on earth take a perfectly good – and expensive – bottle of champagne and then add something to it that will completely overpower the complex flavors and aromas of one of the world’s best wines? It’s akin to taking a perfectly cooked, dry-aged Wagyu ribeye and dousing it with a combination of A-1 sauce and ketchup. Dumb. And perhaps criminal.

Not all sparkling wine cocktails are dumb, however. I encourage you to try one or more of these instead of the mimosa when it is time to get your day-drink on at brunch. But don’t be dumb; use a less expensive bottle of sparkling wine (e.g., Prosecco, Cava or an inexpensive California sparkling wine) instead of champagne.

Kir Royale

Perhaps my favorite bubbling cocktail is also one of the easiest to make. It is the sparkling version of the classic Kir, which combines a dry white wine with Crème de Cassis. The traditional Kir Royale uses Chambord, a raspberry liqueur instead of cassis. The more liqueur you use, the sweeter – and stronger – the result.

Ingredients:

• Chambord or another Crème liqueur, such as cassis (black currant), pèche (peach) or fraise (strawberry)

• Dry sparkling wine, chilled

• Fresh raspberries (optional)

Directions: Put a couple of teaspoons of Chambord (and a raspberry or two) in a champagne flute; fill with sparkling wine.

Strawberry Bellini

The classic Bellini uses fresh peaches, but since those can be tricky to find this time of year, I use fresh strawberries instead.

Ingredients:

• 2 cups fresh strawberries, plus a few more for garnish

• Dry sparkling wine, chilled

Directions: Purée the strawberries in a blender, then strain to get rid of as many of the seeds as possible. Add about an ounce of the purée to a flute, then top with sparkling wine. You may need to stir gently. Add a few diced strawberries to garnish.

Aperol Spritz

The last time I was in Italy, everyone was drinking some version of the Spritz. Personally, I prefer the original made with easy to find Aperol. Almost every recipe for the Spritz calls for a dash of sparkling water. Dumb. I just add more Prosecco.

Ingredients:

• 2 oz. Aperol

• 3 oz. Prosecco

• Orange slice for garnish

• Ice

Directions: Fill a glass with ice, pour in Aperol, stir, add in Prosecco, stir again. Garnish with an orange slice.

Raspberry Mimosa

Yeah, I know, I spend ten minutes completely bashing the mimosa and then include one here. This drink takes a bit more effort, though, adds a bunch more flavor, and is by no means dumb.

Ingredients:

• Chambord Raspberry Liqueur

• Dry sparkling wine, chilled

• Orange juice

• Fresh raspberries

Directions: Pour about a teaspoon of Chambord in the bottom of a glass. Add a raspberry or two and muddle them with the handle end of a wooden spoon. Fill the glass halfway with orange juice. Top with sparkling wine. Stir gently. Add another raspberry or two for garnish.

OUT & ABOUT

IN THE HEART OF THE BEND

The Fort Bend Education Foundation’s 30th annual gala on March 4th, “An Enchanted Forest,” proved to be the ultimate forest fantasy experience. Gala co-chairs Syndee Howgate and Shefali Jhaveri proudly announced that the gala raised $509,000 in support of Fort Bend ISD children’s education, the second highest total in the gala’s 30 years. The Fort Bend Education Foundation touches every school in Fort Bend ISD enriching and enhancing the quality of education for all Fort Bend ISD students through its grant programs.

The evening’s experience escalated with the grand entry provided by the Marshall High School marching band. The exciting live auction, emceed by Sugar Land Mayor Joe Zimmerman and Fort Bend Education Foundation Board Member Stacy Bynes, had the crowd bidding high and often. Supporters dined at beautifully decorated tables and wrapped up the evening dancing to the magical sounds of the band Password.

Gala

Co-Chairs Syndee Howgate and Shefali Jhaveri

Nappinnai Natarajan, Mona Barai and Renu Narang.

FBISD Board of Trustees Vice President Judy Dae with Fort Bend Education Foundation Executive Director Brenna Cosby and Scot Johnson.

Nygel and Natasha Jackson. FBISD Superintendent of Schools Dr. Christie Whitbeck.

Naushad and Narmin Kermally

Photos courtesy of Mary Favre, Liz Furman, Cathy Hinchman, Jessica Kij and Debra Maltman.

Claire Brandani, Patti Parish-Kaminski and Fort Bend Education Foundation President Gena Horak.

Shrimp Fest is Back!

Shrimp Fest is Back!

Those who’ve lived in the area for a while have fond memories of The Sugar Land Rotary Shrimp Fest. It was the family event of the year for many years - a night where moms, dads and kids of all ages came together for fun and games, and of course, delicious food. Sugar Land Rotary President Marvin Marcell said, “Shrimp Fest dates back to 1989. In recent years, the club tried something else - something a little more sophisticated - but we lost the magic of Shrimp Fest. This year, by popular demand, we’re bringing it back. Shrimp Fest is a proven formula, a fabulous spirit that’s 34 years old!”

Shrimp Fest is Sugar Land Rotary’s largest fundraiser. The workforce is all volunteer, and no funds are kept. One hundred percent of funds raised are invested back into our community. Further, Rotary supports various nonprofits throughout the area. The organization is unique in that they never give only dollars. Rotary also provides volunteer hours to every organization they are involved with financially.

Organizations supported by Sugar Land Rotary include Santa’s Exchange and the upcoming Sugar Land Arts Fest. You, too, can support these fabulous organizations and many more by coming out to Shrimp Fest and enjoying yourself. We can’t wait to see you all!

Shrimp Fest will be held on April 15th from 5 to 8 pm at 1 Fluor building in the cafeteria. Meal and raffle tickets can be

purchased in advance at www.slshrimpfest.com and at the door. Bring the entire family for a night of fun and games, peel-and-eat shrimp and fried catfish. Hot dogs will be available for the littles under 12 for free. Meal tickets are $25 per plate.

Live, silent, raffle and bid board auctions include vacations, golf outings and special dinner packages. The raffle grand prize is a whole house generator, and only 600 raffle tickets will be sold for $100 each! For meal tickets, raffle tickets, sponsorships, to donate auction items and for general information, contact Dean Clark at dean7351@gmail.com or 832-595-4590.

By Alisa Murray www.alisamurray.com

The Glorious Dandelion

Hey Sweet Lifers! Recently, I saw a post from a dear friend regarding a perished bee having fallen prey to the hand of an unscrupulous person who thought it swell to put pesticides on their dandelions. Dandelions are not weeds! In the spring, they are some of the first flowers to feed the waking up insects in your garden, and dandelions happen to be one of their favorite foods! I tell you this because too many people are unfamiliar with the dandelion, and it is my duty as a steward to inform.

The dandelion was said to have come over to our side of the pond on the Mayflower. Its original origin being Asia and Europe, it has been used for centuries by doctors to treat many ailments. The earliest known records date back to the 10th and 11th centuries. The dandelion, however, is said to have been used by the Romans and Anglo Saxons.

Medicinally, dandelion has been used for treating ringworm, eczema, lowering blood pressure, cleaning the liver and urinary tract, as a mild laxative and to stimulate insulin production. The roots are harvested to make tinctures or decoctions while the leaves can be dried to make a diuretic tea, but be careful not to drink it before bedtime as it has a reputation with the French of making you pee your bed!

In the garden, dandelions are of great benefit to other plants because of their deep roots, which extract nutrients for companion plants providing them with easier access to nutrition. They also give off nitrogen and minerals into the soil making for a healthier soil in general. As mentioned earlier, they are a favorite food source for pollinators who enjoy their nectar from their tube-like florets packed densely into their flower head.

In the kitchen, dandelions are a great source of vitamin C, vitamin K1, potassium, magnesium and beta-carotene. The leaves are very tasty in spring salads, sautéed with olive oil and garlic and a sprinkle of lemon, added to pesto, baked in eggs and ham and countless soups and savory pastries. The roots can be dried and ground to make a coffee and the flowers steeped to make dandelion wine or a sweet marmalade spread for morning toast.

Here’s a recipe for making the famous the Dandelion Wine in Ray Bradbury’s book, which was very popular in the 1950s.

Dandelion Wine

INGREDIENTS:

• Two quarts of Dandelion flowers

• Four quarts of water

• Two oranges and two lemons

• 2 1/4 teaspoons of active dry yeast

• 3 1/2 pounds of sugar

Rinse the flowers and set to boil in water for 25 minutes. Cut the fruit and add to the pot. Let completely cool. Add the yeast. Leave on counter for two days. Strain through cheesecloth and place the liquid in a large bowl. Stir in the sugar. Funnel into a large jar with an air tight top. Let stand for six weeks. Strain and move to bottles letting them age for six months

Recipe yields approximately five bottles.

I do hope this has changed your mind about the dandelion. She’s a spring starting beauty and worthy to remain unattended to in all of our gardens, providing both humans and beloved insects some really amazing benefits!

Keep on growing!

Spring It’s April -

Nance and I love April and the annual arrival of Spring! Usually, the temperatures in April have not exceeded 90’F. The trees that have lost all of their leaves are green again. The Texas bluebonnets and all the beautiful wildflowers have bloomed. Families in Fort Bend are starting to plan for their annual summer vacation. The excitement of the rebirth of nature is ever present.

Nance and I celebrate April with a lot of outdoor activities. Since our kids are living elsewhere, and we have the “empty nest” at home, we embark on Spring “mystery field trips” – stay close to home excursions. We’ll eat at a local restaurant that’s off the beaten path. Or we’ll jump in the car and head to a spot for a refreshing hike. Or we’ll throw our bicycles in the bed of my pick-up truck and drive to a great place to ride. Or we’ll enjoy learning something about our local history that we never knew. We’ll even relax by spending the night in a small town that is less than ninety miles from Fort Bend. We are truly blessed in Fort Bend, because we can go to beautiful beaches to the south, rolling hills to the west, piney woods to the east and America’s fourth largest city twenty minutes away.

Here are some of our recommendations for our favorite close to home excursions. We are learning to play golf. We’re not very good yet, but we are very hungry after we finish a round. The solution is simple: head to Booth on FM 2759. The public is welcome to “tee it up” at the River Pointe Golf Club. After nine or eighteen holes, end your hunger by driving to The Flying Cow for a Wagyu beef hamburger and Cajun Sweet Potato Fries. Want to eat, drink and shop?

has Sprung

The Old Trading Post and Scotty’s Saloon are ready for you.

Sometimes, Nance and I want to eat at a place where you can enjoy a great, relaxing meal without all noise of the outside world. If you want to enjoy a peaceful, delicious and filling breakfast, we have places we love in Rosharon, Needville, Simonton and Fulshear. Nana’s Tortilla Factory on Highway 6 in Rosharon has the best Tex Mex breakfast in Fort Bend County! If a traditional American breakfast is what you’re looking for, you should enjoy that first cup of coffee at Roper’s Country Store and Café in Simonton on FM 1093 or the Jay Café in Needville on SH 36, right across from Needville High School. If you’re in Fulshear and hungry for breakfast or lunch, you must go to the Essence House Café. They’re open seven days a week, 7 am to 3 pm.

If you have a hankering for a five-star meal with a touch of romance, we have three favorites: Alex’s Kitchen, Brandani’s Restaurant & Wine Bar and Anthonie’s. Alex’s and Brandani’s are in Missouri City, and Anthonie’s is in downtown Simonton. Nancy almost passed out when she first tried the fried artichokes at Alex’s. I love the drive to Simonton and dining among the stars. We both love the gra-

Missouri City’s Alex’s Kitchen.

Nana of Nana’s Tortilla Factory in Rosharon.

cious hospitality of Ron and Claire Brandani.

For an amazing hike, Nancy and I have two favorites in Fort Bend: Cullinan Park near the Sugar Land Municipal Airport off of SH6, and the home of the American alligator, Brazos Bend State Park just south of the George Ranch. Both of these parks give you an upclose view of Mother Nature’s beauty. There are alligators in both parks, but they won’t mess with you unless you mess with them. Both parks are a bird watcher’s paradise – the occasional bald eagle has been seen majestically flying overhead.

Cullinan Park features the Hodges Bend Cemetery. Hodges Bend Cemetery is the final resting place of Alexander Hodge, the only human being that fought against King George’s tyrannical rule in the American Revolution and against Mexican dictator Santa Anna in the Texas Revolution. Bikes are welcome at Brazos Bend State Park, but are NOT ALLOWED in Cullinan Park. There are some easy and cool off-road trails in Brazos Bend that Nancy and I love to bike through, especially around Elm Lake to the observation tower. We usually see a gator. Or two.

If serious off-road biking gives you a ton of excitement, there are some very challenging courses in the woods in Brazos River City Park. These off-road trails are near the Brazos River. You can even ride under the closed I69/ US59 freeway “turnaround” to some expert bike courses. These trails are pretty narrow with some steep inclines and declines. Nancy and I rode those trails once, and that was enough.

Nancy and I made an agreement about our “mystery field trips.” She would plan local, half-day trips, and I would find a quaint, small town less than two hours from home for an overnight stay. Among the little-known Houston treasures Nancy found were the Czech Center Museum Houston and the Buffalo Bayou Park Cistern.

With Fort Bend’s huge Czech population, the Czech Center Museum is a must see, because it feels like going to visit the Czech Republic.

The Cistern is a drinking water reservoir built in 1926. It is no longer

used to supply drinking water, but it stills plays an important flood mitigation role during hurricanes.

Of our overnight road trips I planned, two small towns stood out: Brenham and Bellville. Brenham is much more than Blue Bell Ice Cream. We spent the night in small town luxury in the Ant Street Inn in downtown Brenham. It was a quiet weekday, so we got to spend the night sleeping in an antique canopied bed in the Galveston Suite! The highlight of Bellville was a gourmet meal and a Texas shopping Mecca. Twenty-Two North Holland may have been the best dinner Nancy and I have EVER had. The chef/owner Corey Vasek is a true master, and he only has Texas raised products on his menu. He is held in such high esteem that he worked for the Von Trapp Family (Sound of Music) for many years. But, Texas called him home. A meal from Corey puts you in culinary heaven. Then, time to giddyup across the street to some high-class Texas shopping at Buck Ferguson Originals. Texas furniture, classy cowgirl clothes, western art –Buck Ferguson has it all.

I’ve gotten myself too excited. I’ve got to start planning our next Texas Excursion! Nancy and I are always looking for ideas for our next “mystery field trips.” If you have a great idea or experience, please zip me an email – pete@absolutelyfocusmedia.com. No suggestions with snakes – we are not very fond of snakes. As always, stay Fort Bend Strong!

Alexander Hodge’s headstone in Sugar Land’s Cullinan Park.

Buffalo Bayou Park Cistern.

Fort Bend County’s Czech Center Museum.

Claire and Ron Brandani just celebrated their eight-year anniversary at Brandani’s Restaurant & Wine Bar.

Nancy and Pete Olson on a “Mystery Field Trip”s in downtown Brenham’s Ant Street Inn.

Twenty-Two North Holland’s Chef Corey Vasek in Bellville.

absolutely AUTO REVIEW

By Steve Kursar

2023 MERCEDESBENZ C-CLASS

livery. That little bit of hybrid power provides more than its share of extra acceleration when you need it most.

The interior of the C-Class points to Mercedes-Benz’s clear focus on technology with a freestanding 12.3” digital instrument panel and new large, portrait orientation 11.9” central touchscreen multimedia display that is slightly tilted towards the driver underscoring the driver-centered design. Additional enhancements include the latest generation of MBUX (Mercedes-Benz User Experience), bringing C-Class tech on par with the flagship S-Class. Individual profiles that can even be activated by biometric authentication via the fingerprint sensor.

The 2023 Mercedes-Benz C-Class lineup of compact coupes and sedans presents a variety of vehicles ready to satisfy anyone looking to step up into the luxury class. Whereas once there was only the boring C-Class four-door sedan available to tempt buyers to join the Mercedes family, this fifth generation has cars that are designed to make that daily drive something special every time you get behind the wheel.

The first-generation C-Class was introduced back in 1993 as a compact sedan designed to appeal to buyers anxious to add a Mercedes-Benz car to their garage. It was solid and stodgy, but it garnered fans who liked that it wasn’t a large, boaty sedan. Later on, the wholly lovable and fun-to-drive CLK convertible joined the C-Class clan to round out the lineup. There was even a station wagon, but those models have been replaced mainly by crossovers.

The 2023 Mercedes-Benz C-Class starts off with a base model that brings a $44,850 MSRP price tag. It’s powered by a 255 hp, turbocharged 4-cylinder engine with an integrated starter generator and 48-volt mild hybrid technology that provides a further 148 lb-ft of torque, as well as up to an additional 20 hp for short periods for smooth acceleration and power de-

Performance enthusiasts are eagerly waiting for the introduction of the newest C-Class model, the AMG C43, which is expected later this year. With technology derived directly from Mercedes involvement with Formula 1 racing, the AMG C43 sedan is a supercar disguised as a family sedan. The engine features the world’s first series-production engine to be turbocharged with an electric exhaust-gas turbocharger, a system derived from the technology developed by the Mercedes-AMG Petronas F1 Team.

Whether you’re looking to move up to a luxury vehicle or experience F1 tech built into a family sedan, the 2023 MercedesBenz C-Class is worth exploring.

By Alisa Murray www.AlisaMurray.com Nationally recognized portrait artist and award-winning columnist.

Living the Sweet Life:

I’m One of “Those” People

Hey Sweet Lifers! I was recently having a conversation with one of my dear friends, and she asked me to go to a party. Well, she “sort of” asked actually. Our conversation went like this: My friend started off by stating that she wanted to have a party, and she wanted me to be there. Then she described the party agenda and then asked, “Well I was wondering if this sounds like something you’d be interested in?” I told her it was her party, and if that was what she wanted to do, then it was fine with me. Then, she replied, “Well, I just wanted to check, because all of us know you are one of ‘those’ people.” Giggling, I asked her whatever in the world did THAT mean?! She then explained that everyone knew that I preferred to stay at home, and if anyone wanted to see me, well, they already knew they’d have to come to me.

Let me be clear, I was not offended, and she stated absolute facts. In fact, I was very pleased that she not only knows me well enough to state things as they are, but more importantly is comfortable enough with our friendship to also know that speaking the truth resonates with me. I am what I am so to speak.

So, what exactly does it mean to be “one of those” people? Well, this got me to thinking about the perception I obviously have amongst my friends and how might they have come to that conclusion. I am indeed very happy being at home. So happy in fact that I actually no longer desire to go on vacation and am so confident in my honed cooking skills that I prefer my own dishes to those created in kitchens from people who I do not know. I also have a no time wasted policy that driving actually impedes upon. So much wasted time is spent in a car or a plane, and quite frankly, I have no time to waste!

Once more, I have plenty of projects going simultaneously and being that I am an extremely self-directed person, it goes without saying I have my own agenda to follow and am busy accomplishing it! There’s a library full of books waiting to be read, stuff to organize, sketches to be made and paintings to be created. Then there’s the garden, of course, that is no small task with 26 beds and rotating crops, seeds to plant, seedlings to tender and pest control! Ah, the garden could, if I let it be, my only task indeed!

Then there’s the real reason I suppose I love to be at home. I have never slept in a bed that slept better than the one that I own. I have never been more comfortable reading a book or studying than in my chair with my cat sleeping in my lap! I have realized that any form of entertainment whether it be an Astros game, a movie, a concert or a comedian has by far better views of what I actually want to experience from my chair, than from their hard, uncomfortable seats. If I want to go make a snack, the show is exactly as I left it, paused, waiting for me to finish watching it. You see where this is going, I’m sure.

Now I will say that all of my friends are always welcome to come and see me, and they know this, and they do. Many text as they know I don’t particularly answer my phone anymore, but I am always beside it! Funny how things have changed. They also know the hours I keep, and frequently I’ll hear from them in what would be considered by many to be “inappropriate” hours. They also know that if they want to see me, it’s best to consider that I do not entertain in person visits before 11 am. This has taken me a very long time to implement as so many of my friends are “morning” people, which is quite dreadful and which I have never been! This lifestyle policy has been a tad bit more difficult to make clear to my doctors; however, I am pleased to report they have all “caught” on . . . finally.

They all know I am always just a few steps away from my kitchen and can gladly at a moment’s notice whip up a nice brunch or a cocktail. So many are aware of my cooking that they are frequent to stop by for some supper, and there’s nothing more wonderful than adding another chair to my table. I enjoy their company and a good sit in the sunshine with a cat curled up at my feet is the perfect way to spend any afternoon. Don’t you think?

So, I guess I am one of “those” people. No apologies will come from me though. Honestly, you’ll not get any complaints from any of my friends either actually. They do still occasionally try to lure me away by dangling a party or a get-away knowing before they even start that I ain’t going anywhere, but I enjoy their trying nonetheless!

Take care of YOU and stay “sweet!”

Alisa Murray curling up with William.

By Patti Parish-Kaminski, Professional Porch Sitter

Throwing Mr. Kaminski From a Train

card company had questions as well as they promptly texted me regarding the charge. When I inquired why this day long trek was so expensive, Mr. Kaminski proudly informed me that he purchased First Class tickets on the train. He wanted me to be happy was the line he towed. Naturally I inquired what all this extra special ticket entailed, certain the answer would be items of great value, such as an open bar, major swag, lounge chairs, blankets, waiters – things that I absolutely would appreciate. Turns out First Class had a different meaning: no kids and free soft drinks. Yes, I was underwhelmed.

tow, but as it turned out, I was in no way prepared to participate in a picnic on the frozen tundra.

Nevertheless, we boarded the Alamosa car – the very last car in the 14-car train – and so began our day. I couldn’t quite understand why we had a two-mile hike to get to the First Class car – that seemed counter-productive to me – but alas, we made it to our seats, such as they were.

Our stylish ride consisted of a chair, a straight back chair like at a dinner table, in front of a small table. The chairs were not affixed to the floor, and there were no seat belts. Yes, seat belts were needed, particularly on the return ride, which for some reason was much rougher. By the grace of God there was a bar – a cash bar – and Isaac, the bartender, and I got to be great friends. Isaac learned early on that no, it was not the best idea for me to try to actually get up and traverse my way through the swaying car to the bar. I would just wave at him periodically, and a new drink would magically appear in front of me. I’m pretty certain I was his best customer that day. God bless Isaac.

Irode a train. Not the little openair cart-type train that takes you around the Houston Zoo, but a real live steam-powered locomotive riding the rails through the San Juan Mountains of Colorado. Now, I know what you’re thinking. What a grand adventure to hop a train to an amazing destination to explore the sights and sounds of someplace new. Turns out, not so much.

Mr. Kaminski love trains, like a kid loves trains. And I was happy to go along for the ride, so to speak, until the details of this train trek began trickling in. First, there was the departure time of 9 am, which isn’t an ungodly hour, but since the station was an hour away and travel included snow-covered roads, that meant a very early, icy morning. Knowing full well that I am not nor ever will be a “morning” person, Mr. Kaminski dealt with that obstacle head on by booking us at a historic hotel five minutes away from the train depot the night before. He definitely got props for that.

The next tidbit of information I noticed was the cost. Seems like our credit

I dug a little deeper – my bad – inquiring about our destination, because I just knew fabulous shopping or historic monuments to explore would be the saving grace of this excursion. Just where was this First Class train ticket taking us for the day? What wonderful things would we do when we arrived at our destination?

Turns out our destination was nowhere. We literally had a First Class ticket to nowhere. You ride for 26 miles, stop for 40 minutes, then ride back the same 26 miles. In the summer the train went to Silverton. Seems that during the winter, the train couldn’t make it all the way to Silverton due to the excessive amount of snow – too dangerous. “So, where are we stopping on this railway too dangerous to reach our destination?” I queried.

“We’re stopping and having a picnic along the railway,” Mr. Kaminski enthusiastically exclaimed. A picnic, in the snow, along the railway. To his credit, Mr. Kaminski had packed an amazing picnic, and once I learned that First Class did not include blankets, I had a blanket in

The picnic was a frozen fiasco in the middle of nowhere. I held out for 12 minutes tops. But I will give Mr. Kaminski credit on the menu. I couldn’t get back to the bar soon enough, and I shared my picnic lunch with Isaac to insure he and Tito would stick with me on the return 26 miles.

Meanwhile, Mr. Kaminski opened windows, stuck his head out, took pictures and was genuinely tickled pink. I secretly thought of pushing him out, more than once, but I didn’t’ have a spare hand what with me holding on to my chair for dear life with one hand and holding my drink in the other.

Yep, I rode a train with a First Class ticket to nowhere. I can check that off of my list – for good. See y’all next week –on the porch!

Seriously considering jumping off of the train.

Hanging out at the caboose of the never-ending train ride to nowhere.