July 2014 - Fort Bend Focus Magazine - People • Places • Happenings

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JULY 2014

Intuitive da Vinci Xi Surgical System

2014 GEMS

CHI St. Luke’s Health Sugar Land Hospital

of Fort Bend

JULY 4th FESTIVITIES

+ absolutely! Kid Friendly $2.95

SCHOOLS & ACTIVITIES


IMAGIN E

a health network as vast as your imagination. Improving the health of the communities we serve is at the heart of our vision. Now as part of one of the largest and most influential faith-based health systems in the country, in addition to the many breakthroughs and discoveries happening here, we have access to advancements that are happening at Catholic Health Initiatives’ hospitals, research institutes and academic medical facilities across the country. It’s all about finding new and better ways to treat illness and prevent it. Imagine the difference that will make.

Discover more at ImagineBetterHealth.org


Celebrating our

10

Year Anniversary!

Compounding Corner Pharmacy, Inc. ®

THE ONLY PCAB-ACCREDITED COMPOUNDING PHARMACY IN FORT BEND COUNTY

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The Gold Standard for compounded medications in

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Bio-Identical Hormones • hCG • MIC B-12 • Glutathione Tri-Mix • Hydroquinone • T3 • Veterinary • Fertility • Libido Dermatology • Pain Management • Autism

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281-494-7777 • 1730 Williams Trace Blvd., Ste. K, Sugar Land fort bend

magazine • July 2014

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t’s no secret we know windows. No other element of your home has a greater effect on light and mood - and there’s nothing quite like a perfectly styled window. Let J&L help you achieve a look you’ll love.

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Are You Ready For Summer? Do you have... Weight Gain Insomnia Low Energy Low Libido Irritability and Mood Swings

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Gluten Free Frozen Yogurt • Non Dairy Smoothie Options Salads, Wraps & Flatbreads Under 500 Calories! 11am-11pm Sun-Thurs. 11am-12am Fri & Sat.

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© 2014 Red Mango, LLC. All rights reserved.

NEW ICED COFFEES, TEAS & JUICES!


www.houston-lasik.com


COVER FEATURE J U LY 2 0 1 4

F E AT U R E S 20 LET FREEDOM RING!

Celebrate Independence Day with family and friends in the heart of Fort Bend.

34 DANIELLA GUZMAN:

Emmy Award Winning Journalist and Hometown Girl Climbs the Ladder to Success

43 absolutely! KID FRIENDLY

Find the best and brightest in private schools and after school activities to meet your child’s needs.

62 FORT BEND FOCUS AND absolutely! BRAZOS MAGAZINES KICK OFF THE GEMS OF FORT BEND Who are the 2014 Generous, Enthusiastic Men Serving?

76 CHRISTMAS IN JULY

It’s not too soon to start planning! Great ideas for gift giving, booking events and preparing your home for the holidays

CHI St. Luke’s Health Sugar Land Hospital, Dr. Michael Kleinman and the new da Vinci Xi Surgical System.

COLUMNS 18 FOCUS ON FINANCE Risk, Fear and Cannibals

14 CHI ST. LUKE’S HEALTH SUGAR LAND HOSPITAL INTRODUCES THE INTUITIVE da VINCI Xi SURGICAL SYSTEM

36 THE HEART AND SOUK OF DUBAI The multi-cultural offerings of the world’s most glamorous city

40 FOCUS ON HEALTH

Thyroid Disease: Can Gluten and Vitamin Deficiency Be to Blame?

The next generation da Vinci Xi Surgical System provides surgeons with superior real-time visualization, greater dexterity and precision during minimally invasive robotic procedures. And, with only five hospitals in the world equipped with this revolutionary technology, CHI St. Luke’s Health Sugar Land Hospital is one of the five leading the way to superior health options.

TO ADVERTISE: 281.690.4242 or www.fortbend

42 HIGH SCHOOL HOT SHOT Meet Seth Hine

80 LIVING THE SWEET LIFE Bittersweet Sixteen!

.com • July 2014

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CONTRIBUTORS

J U LY 2 0 1 4

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VOLUME 10

NEWSWORTHY 35 FORT BEND REGIONAL COUNCIL ON SUBSTANCE ABUSE, INC. Hosts 10th Annual Bowling Tournament

|

Will Hardee Hardee Investment Group Page 18

NUMBER 9

18

MEDICAL & BUSINESS 66 MEDICAL FOCUS

Michelle Johnson absolutely! focus media Page 34

34

68 CONGRATULATIONS TO THE FORT BEND LEADERSHIP FORUM

Zeenat Kassam Mitha Cultural Correspondent Page 36

Class of 2014

37 BUILDERS OPEN NEW MODELS

36

absolutely! AUTO REVIEW

In Growing Riverstone

61 GROUNDBREAKING CEREMONY HELD

For the New Gallery Furniture Fort Bend Showroom

Dr. Peter Osborn Town Center Wellness Page 40

70 2014 TOYOTA 4RUNNER

40 Joan Frances Contributor Page 42

absolutely! DELICIOUS

HOME 50 POOL MAINTENANCE 101

F A M I LY N I G H T AT T H E M O V I E S 52 HOW TO TRAIN YOUR DRAGON 2

T R AV E L

42

72 SWEET TIPS

For a Fabulous 4th of July Christopher Hill Contributor Page 52

74 POOLSIDE BITES 52

IN EVERY ISSUE

70

24 SEEN ON THE SCENE

38 MAKE THE MOST OF SUMMER TRAVEL

54 OUT & ABOUT IN THE HEART OF THE BEND

64 SURVIVING SUMMER ROADTRIPS

69 AMATEUR PHOTO CONTEST

absolutely! H E A LT H Y L I V I N G

Steve Kursar Auto Enthusiast Page 70

10 EDITOR’S POINT OF VIEW

Stephenie Cox absolutely! focus media Page 74

74

78 COMMUNITY CALENDAR OF EVENTS

Alisa Murray Alisa Murray Photography Page 80

80

22 UNCOVERING THE TRUTH Behind Nutritional Studies

60 DROP BELLY FAT

To Drop Cancer Risks

ON THE COVER: A surgeon’s operating view using the Intuitive da Vinci Xi Surgical System.

TO ADVERTISE: 281.690.4242 or www.fortbend

.com • July 2014

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Ask These 10 Questions To Make Sure Your Dentist Stacks Up 1

6

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A $25.00 flat fee for an x-ray & consultation A $74.00 value Low cost way to find out what’s wrong

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(Does not include cleaning)

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Tim Cashion, DDS

Teresa Cody, DDS

mydentist@candcdental.com

Formerly Cashion & Cody Family Dentistry and Orthodontics

17003 SW Freeway, Suite 100, Sugar Land, TX 77479

www.candcdental.com www.candcortho.com

Call us now! 281-206-4482


EXCLAMATION POINTS! THE INSIDE SCOOP STRAIGHT FROM THE TOP Editor-in-Chief, PATTI PARISH-KAMINSKI Run Ben Run! These were the words that met me as I pulled up to the Family Christian Store in Sugar Land to meet Dr. Ben Carson. Carson, neurosurgeon, professor, author and recipient of the Presidential Medal of Freedom, the highest civilian honor in our country, stopped in Sugar Land during his “One Nation” tour. Whether you agree or disagree with his philosophy and politics, it was pretty cool that Sugar Land warranted a stop on his tour. And yes, it was pretty cool to meet him and his wife, Candy, as well. Along with a national figure, state-of-the- Dr. Ben Carson and Patti Parish-Kaminski. art technology has also made its way to Sugar Land. It’s the technology that graces our cover, and CHI St. Luke’s Health Sugar Land Hospital will soon be the first and only hospital in the Greater Houston area and the fifth hospital in the world to be equipped with the next generation da Vinci Xi Surgical System. Robotic-assisted surgery has many benefits, and now, patients in Sugar Land can be at the forefront taking advantage of this amazing technology. Another pretty cool thing going on at absolutely! focus media is that one of our community publications, absolutely! Brazos, serving the Richmond, Rosenberg and Fulshear communities, received Texana Center’s Media of the Year Award at the organization’s 4th Annual Reaching for the Stars Awards Ceremony. We were honored to receive this designation from an organization that does so much to support individuals needing behavioral, intellectual and developmental care. In 2012, Fort Bend Focus was awarded this honor, and we thank you, Texana Center, for continuing to recognize our efforts and commitment to community. Speaking of honoring, who are the 2014 GEMS of Fort Bend? The three Generous, Enthusiastic Men Serving were introduced at an event at Constellation Field, and they are shining stars of our community. Neil Banfield, Robert C. Brown, III and James D. Rice are our GEMS featured on page 62. Mark your calendars for October 23rd as we celebrate these three community servants with a GEMS and jeans themed event. We hope to see you there! Finally, how are you and your family celebrating July 4th? There are some great family-friendly events taking place in Fort Bend. Read all about them on page 20, and start making your plans to celebrate our great nation. Have a wonderful July 4th! Absolutely! yours,

editor@fortbendfocus.com

WWW.FORTBENDFOCUS.C0M

EXECUTIVE PUBLISHERS Michael & Lisa Fredrickson E D I T O R- I N - C H I E F Patti Parish-Kaminski A S S O C IAT E P U B L I S H E R Jessica Kij M A NA G I N G E D I T O R Sarah Bearden AC C O U N T E X E C U T I V E S Stephenie Cox Susan Dannhaus Jennifer Elliott Kay Garrett Juliet Hubbell Michelle Johnson Andrea Rigamonti Suzanne Stiles Bonnie Bell Woodrow A RT D I R E C T O R Grace Belleza GRAPHIC DESIGNER Ginger Garza WEB DESIGNER Joey Belleza PHOTOGRAPHER Nesossi Studios CONTRIBUTORS Stephenie Cox Joan Frances Will Hardee Christopher Hill Michelle Johnson Steve Kursar Zeenat Kassam Mitha Alisa Murray Dr. Peter Osborne

E D I T O R IA L S U B M I S S I O N S editor@fortbendfocus.com

READER FEEDBACK Linda Page: Devoted to Children was such wonderful story about love and motherhood. Denisse Vargas Sioss I loved the story about Linda Page. I adopted my daughter through CPS and love reading stories like that! Kimberlie Kolojaco Ferguson Although I love the sweet notes from my kids, I sure did love the ideas on what to give moms for Mother’s Day. Dana Shumate .com • July 2014

4655 TECHNIPLEX DR. STE 700 STAFFORD, TX 77477 281-690-4242

INQUIRIES 281-690-4242

www.FortBendFocus.com Facebook.com/FortBendFocus Ticket giveaways to area attractions and events.

TO ADVERTISE: 281.690.4242 or www.fortbend

Vol. 10 No. 9 July 2014

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Published by

Subscription requests are free to all Fort Bend addresses. Annual paid subscription of $25 required outside the Fort Bend area. Fort Bend FocusTM Magazine is published by absolutely! focus media, 4655 Techniplex Dr., Ste. 700, Stafford, TX 77477. Copyright © 2014 by absolutely! focus media. All rights reserved. Reproduction without permission is strictly prohibited. Fort Bend FocusTM Magazine does not knowingly accept false or misleading advertising or editorial, nor do the publishers assume responsibility should such advertising or editorial appear. Fort Bend FocusTM Magazine welcomes editorial submissions from its readers.


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I chose MD Anderson in Sugar Land - Michelle Williams

When I had breast cancer, the world’s leading care was right here. My team of experts in Sugar Land focused only on me and my cancer. They guided me through advanced MD Anderson treatment options including surgery, radiation, chemotherapy and clinical trials. They customized a plan just for me. Having MD Anderson in my community kept me close to my two boys and close to home. I chose MD Anderson in Sugar Land. Find Your MD Anderson today.

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713.745.9940

FindYourMDAnderson.com


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Co ft No Pr nstror w ici uc ng tio ! n

70 NO % W SO LD


Sugar Land Hospital Introduces the

Intuitive da Vinci Xi Surgical System

O

ver the past decade, more than 1.5 million surgeries have been performed using the Intuitive Surgical da Vinci Surgical System. CHI St. Luke’s Health Sugar Land Hospital is eager to announce that they will soon be the first and only hospital in the greater Houston area and the fifth hospital in the world to be equipped with the next generation da Vinci Xi Surgical System – providing surgeons with superior real-time visualization, greater dexterity and precision during minimally invasive robotic procedures.

COVER STORY

“The use of robotic-assisted surgeries continues to grow at a rapid speed in our industry, and we choose to be at the forefront of that growth,” Rob Heifner, Chief Executive Officer of CHI St. Luke’s Health Sugar Land Hospital, said. “As always, we are committed to our mission of putting patients first and strive to provide them with the most minimally invasive surgical options. We are truly thrilled to be a leader in this field by introducing our communiTO ADVERTISE: 281.690.4242 or www.fortbend

.com • July 2014

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ty’s first da Vinci Xi Surgical System as a part of our efforts to significantly improve surgical advancements and provide exceptional care. We look forward to continue bringing patients the latest advancements in patient care.” Operating on the new Xi robot is like breaking the sound barrier for the first time. The latest da Vinci Xi Surgical System is an expandable technology platform that is designed to accommodate and seamlessly integrate a range


of current technologies in areas such as imaging, advanced instruments and anatomical access. This newest generation da Vinci robotic system has broader capabilities of prior generations. The system has been optimized for multi-quadrant surgeries and can be used across a spectrum of minimally invasive surgical procedures. During a da Vinci procedure, the surgeon is 100 percent in control of the robotic-assisted da Vinci System, which translates his/her hand movements into smaller, more precise movements of tiny instruments inside the patient’s body. The da Vinci System also features a magnified 3D high-definition vision system, special instruments and computer software that enables the surgeon to operate with enhanced vision and precision dexterity and control. The 3D-HD image can be magnified up to 10 times so the surgeon has a close-up view of

the area he or she is operating on. The da Vinci instruments have mechanical wrists that bend and rotate far beyond the abilities of the human hand. Since its launch, da Vinci Surgery has greatly reduced the number of open surgeries for common operations. Thanks to da Vinci technology, more patients have been offered minimally invasive surgery (MIS) than at any other time in history. Michael Kleinman, MD, General Surgeon with Surgery Associates of Houston, has been performing laparoscopic surgery for over 20 years. “The next generation of da Vinci technology advances minimally invasive surgery for patients like never before by offering anatomical access and a platform built for advanced technologies. A new digital architecture provides the best surgical image ever developed by Intuitive Surgical.”

Since its launch, da Vinci Surgery has greatly reduced the number of open surgeries for common operations. Thanks to da Vinci technology, more patients have been offered minimally invasive surgery (MIS) than at any other time in history.

General Surgeon Michael Kleinman, MD, with Surgery Associates of Houston operates with da Vinci technology. The da Vinci surgical instruments are designed to imitate the dexterity of the human wrist.

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With the advancement of the robotic technology, many complex gynecological conditions can now be treated effectively without a large incision. Physicians use the da Vinci robot to perform conditions related to endometriosis, abnormal periods, uterine prolapse and gynecologic cancers. This is an exciting addition to the surgical tools already available at CHI St. Luke’s Sugar Land. CHI St. Luke’s is committed to a strict credentialing process to ensure that only experienced surgeons and those well supervised in the learning process can utilize the equipment. Credentialed physicians will perform an array of various procedures, which may include: • Cholecystectomy (gallbladder removal) • Colectomy (colon removal) • Hernia repair • Fundoplication (gastric reflux surgery) • Hysterectomy and other gynecological procedures • Prostatectomy • Nephrectomy (kidney removal)


About CHI St. Luke’s Health

In the United States, da Vinci Surgery is the number one option chosen by women with gynecologic cancer. In men with prostate cancer, da Vinci Surgery is used in four out of five surgeries to remove the prostate. The new da Vinci Xi Surgical System features broader capabilities of prior generations.

Finding out that you need surgery can be unsettling and even frightening. Discussing surgical options with your doctor is an important step in understanding what is right for you. The patient’s experience will not end after their surgical procedure. Specialty trained nurses and staff will provide first-class care to patients from admission until discharge. CHI St. Luke’s Sugar Land Hospital provides high-quality, patient-centered care conveniently located in Fort Bend County. “At St. Luke’s, we have always focused on continuing education for our entire staff,” stated Wes Garrison, Chief Nursing Officer of CHI St. Luke’s

The da Vinci instruments have mechanical wrists that rotate beyond the abilities of the human hand.

Health Sugar Land Hospital. “With the addition of the da Vinci robot, we are taking that education to a higher level, involving experts from a range of modalities to ensure optimal education for both our surgical team and our bedside nurses.” Robotic surgery offers many benefits to the patient, which may include: • A shorter hospital stay • Less blood loss • Fewer complications • Less need for narcotic pain medication • Faster recovery • Smaller incisions for minimal scarring In the United States, da Vinci Surgery is the number one option chosen by women with gynecologic cancer. In men with prostate cancer, da Vinci Surgery is used in four out of five surgeries to remove the prostate. Surgery with the da Vinci Surgical System may not be appropriate for every individual. Ask your doctor about the risks and benefits, as well as other treatment options. Individual results may vary. For more information about the da Vinci Xi Surgical System or to find a robotically trained physician, visit www. StLukesHealth.org.

TO ADVERTISE: 281.690.4242 or www.fortbend

.com • July 2014

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CHI St. Luke’s Health is dedicated to a mission of enhancing community health through high-quality, cost-effective care. In partnership with their physicians and community partners, they are committed to excellence and compassion in caring for the whole person while creating healthier communities. CHI St. Luke’s Health is comprised of six facilities, including CHI St. Luke’s Health–Baylor St. Luke’s Medical Center, a world-class quaternary care facility that is home to the Texas Heart® Institute, which was founded in 1962 by Denton A. Cooley, MD. Baylor St. Luke’s Medical Center was the first hospital in Texas named a Magnet Hospital for Nursing Excellence, receiving the award three times. CHI St. Luke’s Health is a part of Catholic Health Initiatives (CHI)—one of the nation’s largest health systems. Headquartered in Englewood, Colorado, CHI operates in 18 states and includes 89 hospitals, including four academic medical centers, 23 critical-access facilities, community health services organizations, accredited nursing colleges, home health agencies and other facilities that span the inpatient and outpatient continuum of care. Visit www.stlukestexas.com for more information.


• Celebrating 23 years in Landscape Design and Installation • 13-year FIRST COLONY and FORT BEND COUNTY resident

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Presented by the Hardee Investment Group and RBC Wealth Management

FOCU$ on FINANCE

Risk, Fear and Cannibals

R

isk has different meanings to different people, particularly when it concerns investing. It involves the emotion of fear, which causes us to not want any risk emotionally. As a child, if we did something we were not supposed to, we ran the risk of getting caught and the subsequent punishment. In school, the risk of not studying was either cheating on the exam or outright failure. In the workplace, the risk of not doing your job is being fired. In other words, we have been conditioned to treat all risk the same and that risk is inherently bad. Therefore, avoid it at all costs! Investors treat risk the same way. They don’t want to take any risks. They define risk as losing value in an investment, whether real estate, stocks or bonds. It is visual and can be seen on your statement. However, there is another insidious risk that is often overlooked, and that is “doing nothing.” The financial problems of 2008 to 2009 were very large, always in the news and seemed as if they would not and could not end. Therefore, many investors stayed in CDs and money markets out of fear. Fast forward five years later, and they are still fearful and sitting in cash. The problem is fear of risk immobilized them, and they did nothing. By trying to avoid visible risk, they were trapped by the invisible risk of eroding purchasing power. By earning next to nothing, they are forced to live off of their principal.

In short, they are cannibals, eating up their own life savings out of fear. The more they eat, the less likely they will be to ever recover, and fear wins again. Do you find yourself in this emotional situation? Next issue we’ll discuss how to quantify risk, get fear under control and remove emotion from investing. In the meantime, we invite you to visit us at www.HardeeInvestmentGroup.com to review previous articles we’ve written regarding the relationship of emotions and investing. They can be found under the Newsletters section of our site. Or, if you’d rather, give us a call at 713-853-0879 if you’d like to talk to Will, Mark or Heather about removing emotions from investments. The views presented herein are solely those of H.H. “Will” Hardee, and do not necessarily represent the views of RBC Wealth Management. Current status of issues discussed in this letter is subject to change based upon market conditions and industry fundamentals. Clients should work with their Financial Advisor to develop investment strategies tailored to their own financial circumstances. Past performance is no guarantee of future results. The name Hardee Investment Group refers to a group of Financial Advisor working in the Houston, Texas office of RBC Wealth Management. The Hardee Investment Group is not a separate legal or corporate entity. All services offered and all memberships referenced in the presentation refer to the services offered or registrations held through RBC Wealth Management. RBC Wealth Management, a division of RBC Capital Markets LLC, Member NYSE/FINRA/ SIPC. RBC Wealth Management, a division of RBC Capital Markets LLC, Member NYSE/FINRA/SIPC.

Peace of Mind

Are you experiencing mental numbness regarding your finances during these challenging times? We can help implement financial strategies for managing and building long-lasting wealth. Let us do the work. Since 1977, we have been providing families and businesses guidance that is always In The Client’s Best Interest.

Hardee Investment Group

Hardee Investment Group (713) 853-0879 • (800) 838-0757 www.hardeeinvestmentgroup.com © 2012 RBC Wealth Management, a division of RBC Capital Markets, LLC, Member NYSE/FINRA/SIPC.

12-HC-401_Ad Peace.indd 1

TO ADVERTISE: 281.690.4242 or www.fortbend

.com • July 2014

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9/12/12 10:46 AM


LEADERS IN QUALITY

Our network of affiliated physicians and experienced staff allow us to deliver better outcomes and the highest standards of care. Now more than ever, Memorial Hermann Sugar Land Hospital stands out as one of the best hospitals in the country. Our clinical excellence, quality, patient safety and operational performance have all been recognized nationally, and our reputation spans decades in the Greater Houston area. So if you or a loved one needs medical care, rely on the nationally recognized hospital with deep roots in Sugar Land: Memorial Hermann.

Learn what our recognition means for you. Visit memorialhermann.org


R

ound up the kids, neighbors and friends – it’s time to celebrate Independence Day in Fort Bend! These star-spangled festivities in Sugar Land, Meadows Place and Missouri City provide the best in family-friendly fun.

C

Dorena Moore and Sarah Earls-Cowart running in last year’s event.

ome dressed in your red, white and blue best for First Colony’s annual patriotic race. Returning for the 19th consecutive year, the Freedom 5K Run and Family/Youth Walk at Lost Creek Park in Sugar Land is presented by First Colony Community Association (FCCA) on July 4th. Race day kicks off with registration, packet and chip pick-up from 5:45 to 6:50 am. The 5K run begins at 7 am followed by a non-competitive 1.5-mile walk for family and youth at 7:45 am. The route winds through First Colony’s scenic neighborhoods, down the Oyster Creek trail system and finishes in Lost Creek Park. Certified and sanctioned First Colony Freedom 5K by USA Track & Field, the race offers water and aid staMost Patriotic Female tions at the first and second mile markers. 2013 Megan Wagenaar. After the race, families are invited to a party and awards ceremony where awards are given for the most patriotic male, most patriotic female and most patriotic family. Come dressed to impress! The 5K registration fee is $20 if registered in advance, and the 1.5-mile walk is $10. Proceeds directly benefit Fort Bend CORPS, a community revitalization effort for elderly, disabled or low-income residents who are unable to make essential home repairs. To register, visit www.firstcolony.org or call First Colony Community Association at 281-634-9555.

TO ADVERTISE: 281.690.4242 or www.fortbend

.com • July 2014

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R

ound up the neighbors and raise a toast to military troops at the annual 4th of July Parade in Meadows Place. The free parade begins at 10 am on Friday, July 4th at Sugar Grove Church of Christ, located at 11600 West Airport in Meadows Place. Fort Bend ISD Superintendent Charles Dupre will lead the way as parade marshal while participants and spectators show their love for the U.S.A. and the Fort Bend community. City officials will follow the special dignitaries

in the line-up of what Mayor Charles Jessup calls, “the best hometown parade in Texas.” Non-motorized entries are welcome and do not need to register. The City’s Parks and Recreation Department awards trophies for the best youth, best spirit and best commercial entries after the parade at McGrath Park, located at Lake 12002 Brighton Lane. For more information on the funfilled event, call the Parks and Recreation Department at 281-983-2935 or visit www.cityofmeadowsplace.org.

S

ugar Land’s Constellation Field hosts the fabulous Star Spangled Spectacular on Friday, July 4th from 7 to 10 pm. Celebrate America’s birthday with a variety of entertainment and a patriotic fireworks finale. The whole family can participate in the various children’s games and activities planned throughout the night. Live It Up Productions, the Fort Bend Chinese American Association and others provide entertainment featuring patriotic rock and country performances sure to bring everyone to their feet. The Southern Californiabased Live It Up Productions performs around the world and includes a staff

2013 Star Spangled Spectacular.

of accomplished producers, costume designers and choreographers who provide an array of Broadway-style song and dance shows.

F Aniya, Alaya and Jaiyla Owens celebrated at Missouri City’s 4th of July Celebration in 2013.

amily, activities, food and fireworks make any Independence Day celebration complete, and Missouri City’s 4th of July Celebration has it all. The City invites citizens to flock to Buffalo Run Park, located at 1122 Buffalo Run Boulevard, for an exciting day of activities and patriotic games for all ages, as well as delicious food and the always-popular fireworks show from 6 to 9 pm on Friday, July 4th. The annual celebration includes free activities ranging from a rock wall,

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Mayor Charles Jessup, Meadows Place Parks and Recreation Director Monya Keenen, KPRC’s Local 2’s Jennifer Reyna and alderman Heidi Case kicked off the 2013 event.

Concession stands offer an assortment of food and beverages to purchase. Outside food and beverages are not allowed. Parking is limited at the stadium, so residents are encouraged to take a free shuttle from Kempner High School, located at 14777 Voss Road, from 6 to 11 pm. Tickets to the Star Spangled Spectacular are free but required and available on a first-come, first-served basis. For tickets and more information, contact the Sugar Land Parks and Recreation Department at 281-275-2885 or visit www.sugarlandtx.gov/parks.

rides and moonwalks to mechanical bulls, a trackless train and human hamster balls. Delicious summer treats are available to purchase with cash only, including shaved ice, barbecue, funnel cakes, tamales and crepes. The evening ends with a fireworks show at approximately 9:15 pm. Parking and stadium seating is available at Thurgood Marshall High School, which is adjacent to Buffalo Run Park. For more information, visit www.missouricitytx.gov or call 281-403-8637.


absolutely! HEALTHY LIVING

Uncovering the Truth Behind Nutritional Studies D

o you often feel confused by the multitude of sensational nutrition studies in the media? When it comes to feeding your family, being able to break down the scientific research process to make informed nutrition choices is essential. Conflicting Information

It’s only natural to wonder about nutrition studies mentioned in headlines. One moment a study recommends eating fish or butter and not long after that, another study contradicts the very thing we just added to our grocery cart. “As consumers hungry for good health, it’s easy to get caught up in and sometimes discouraged by studies that promise the newest improve-your-health food,” said Carolyn O’Neil, a registered dietitian for Best Food Facts. “Who among us doesn’t want to feel and look better as a result of eating? With headlines promising miracle results, and then those promises don’t work out, it’s easy to get discouraged.”

Understanding the Process Rather that doubting yourself, O’Neil advises to better understand the research process behind the headlines. The next time you read one that touts the next food trend, you’ll be able to decipher whether it’s a good option for your family. “Just because you read it in the paper doesn’t mean you should change your eating habits overnight, because that’s not the way we in science typically operate,” explained Dr. Michael Doyle, director of the Center for Food Safety at the University of Georgia.

Steps for Quality Research These are the three main steps for conducting thorough research. Along with being peer reviewed and published, research that fits within these categories is recognized as the gold standard.

1. Transparency: Reliable research includes communication that’s honest, open and easy to understand. 2. Reproducibility: Different scientific researchers participate in studies that come to the same conclusion. 3. Meta-Analysis: There is an ability to contrast and combine results from different studies to look for differences or agreement. If these three steps cannot be successfully completed, testing will continue until multiple scientists determine the same result. Unfortunately this kind of process promises no immediate results. This is yet another reason why it’s important to take those in-your-face nutritional studies with a grain of salt until further studies are completed.

Further Review Once a study successfully meets the steps of transparency and reproducibility, the research is turned over to scientists who were not involved in the initial research for an independent evaluation. These scientists perform a meta-analysis, contrasting and combining results from different studies and looking for differences or agreement. Only after going through this process can research be considered scientifically verified. If you don’t have time to dig deeper into the research, O’Neil recommends visiting www.BestFoodFacts.org, a website featuring information from more than 170 university-based food system experts with blogs, infographics and videos on all things food. Source: Family Features

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At Houston Methodist, we know how much a sports injury can affect your life. Whether you’re a weekend warrior or an elite athlete, our orthopedic and sports medicine specialists will provide expert care and leading-edge treatments to get you back in action. It’s the same level of care we provide Houston’s professional sports teams and performing artists. Make an appointment with one of our orthopedic specialists by scheduling online at houstonmethodist.org/orthopedics or calling 281.690.4678.


S E E N on the Scene

The Cinderella Ball Benefiting Child Advocates of Fort Bend

Tracey Pipes & Brigit Engleman

Kevin Barker & Jean Wallace

Ayeez & Shelena Lalji

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Friday, August 15th, 2 pm to 7 pm Saturday, August 16th, 10 am to 5 pm Sunday, August 17th, 11 am to 4 pm

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S E E N on the Scene

Annual Beacon of Hope Banquet Benefiting Mental Health America of Fort Bend County

Susan & George Patterson

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S E E N on the Scene

Hats, Gloves and Boutonnieres Benefiting The Children’s Museum of Houston

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S E E N on the Scene

2014 Justice for All Luncheon Benefiting Fort Bend Lawyers Care

Scott West, Jim Mcingvale & KK West

Ray Aguilar & David Showalter

Larry Harrison & Jeff McMeans

Evalyn Moore, James Thompson & Amy Mitchell

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May 13, 2014 • Sweetwater Country Club

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SEEN

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2014 Impact a Hero Diamonds & Denim Hall of Fame Gala Benefiting Wounded Heroes

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Daniella Guzman: Emmy Award-Winning Journalist and Hometown Girl Climbs the Ladder to Success By Michelle Johnson

A

t an early age, Sugar Land’s Daniella Guzman remembers being fascinated with international and local news always wondering “Why?” and “What For?” According to Guzman, “It all started when I was little, and I hoped by the year 2000, I would figure out who killed President John F. Kennedy.” Guzman’s constant quest for answers led to her prominent career as a reporter.

Hometown Girl Guzman grew up in Fort Bend County. “Sugar Land will always be my hometown. I’m a proud Ranger from Clements High School and a proud graduate of the University of St. Thomas in Houston. I did internships and small jobs at advertising agencies, FOX 26, Univision, Telemundo, Televisa in Mexico and The Houston Chronicle.” Guzman explained that the path she followed to find her place in the world of television was not a straight and narrow one toward her goal. “Along the way, I did sales, advertising and marketing to get my foot in the door. I made a personal effort to reach out to people who could teach me something. Networking made a big difference in my career.”

Dreams Come True “In 2006, I landed the gig I had dreamed of at KPRC Channel 2 in Houston,” shared Guzman. As a weekend anchor and general assignments reporter, Guzman was one of the first reporters on the scene during the 2009 Fort Hood shooting rampage. Some of the most memorable stories she covered at Channel 2 include Hurricane Ike, the BP Oil Spill and the 2011 day care center fire that killed three children and injured four. But her most memorable moment during her time at Channel 2 was the

Daniella Guzman with husband Hector Villegas.

rants, and of course, where I spent so much time as a teenager, First Colony Mall. It’s so special to take my daughter and show her where I grew up. I feel so relaxed and at peace when I visit Sugar Land. I especially love running into my old friends and neighbors.”

Another Step Up the Ladder to Success

Daughter Sofia Villegas and Daniella Guzman.

birth of her daughter, Sofia. Guzman was one of five newswomen at the station who gave birth in the first half of 2011, and the only one to have a girl.

Difficult Choices In February of 2012, Guzman left Channel 2 to join NBC Channel 5 in Chicago as co-anchor for the morning newscast. According to Guzman, “Leaving my hometown for Chicago was very difficult for me. It’s hard to be away from such an incredible city and community like Sugar Land, but I knew that this move was for a much better career opportunity.” Guzman visits Sugar Land as often as possible. “My parents still live in my childhood home so it is so comforting to come back to my neighborhood. I still go to the same places, my favorite restau-

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This Sugar Land native has continued to move up the ladder in Broadcast Journalism at a very fast pace. After two years of success in Chicago, Guzman’s Emmy award-winning journalism skills continue to bring new opportunities her way. A new step on her ladder to success brings an offer to co-anchor the Today in LA morning newscast at NBC Channel 4 in Los Angeles. “This is an amazing opportunity for me. After two incredible years in Chicago, we are ready to take this leap of faith. My husband is very supportive of my career, and with a young daughter, we believe it is a great time to make this move.” Guzman has been in California for a few weeks but commented that parts of Los Angeles remind her of Sugar Land and Houston. “I really miss the laid back family community Sugar Land represents. I always felt very safe growing up there. I loved that I knew my neighbors, and I could run around with my friends in a safe environment. I’m really hoping to find something like that for my family in Los Angeles.” Guzman begins her new position on Today in LA this summer. Fort Bend Focus wishes our hometown girl much success in her new endeavor!


NEWSWORTHY

Fort Bend Regional Council on Substance Abuse, Inc. 10th Annual Fort Bend Corporate Challenge Bowling Tournament On May 17th, Rosenberg Mayor Vincent Morales rolled out the first ball at the Fort Bend Regional Council on Substance Abuse, Inc. 10th Annual Fort Bend Corporate Challenge “Rock Around the Clock” Bowling Tournament. This year’s winning team, Fluor Corporation, took home the coveted Crystal Cup and bragging rights for the next year. They were closely followed by the team from Classic Chevrolet Sugar Land. Funds raised from this event support the Summer Explosion program for middle school students, High School Leadership Camp, October’s Red Ribbon Week activities and many other programs provided by Fort Bend Regional Council. Since 1976, Fort Bend Regional Council on Substance Abuse, Inc. has challenged the idea that substance abuse is just another part of modern society in Fort Bend County. Substance abuse disorders are indiscriminate in whom they affect and are the cause of so many problems in our community. With that in mind, Fort Bend Regional Council comprehensively addresses substance abuse through youth prevention and leadership programs, treatment for individuals and families struggling with addiction and outreach programs to help families and communities stay safe and drug free. For more information about the Fort Bend Regional Council on Substance Abuse, Inc., contact Mandi Bronsell at mbronsell@fortbendcouncil.org or 281207-2409.

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By Zeenat Kassam Mitha

The Heart and Souk of Dubai

Shahin Paroo and Zeenat Mitha at Dubai Creek.

Downtown Dubai at dusk.

T

he most glamorous place in the world is not just a tourist haven; it is a city rich with heritage and multi-cultural offerings due to the diverse population living there. Everything from the airport, hotels, food, events and nightlife have a touch of class, beauty and elegance in Dubai. The people, many who have moved here just for work, try hard to please the guests, and hence, the service is spectacular. There is a melting pot of gourmet cuisines to enjoy without putting a dent in your pocket. Some of my favorite casual dining places included Al Safadi (Arabic), Lemongrass (Thai), Ashiana (Indian) and Chandeliar (Lebanese). The Burj Al Arab, Burj Khalifa, The Address, Al Qasr and Chelsea Tower are a few of the hotels that I visited and found each to be one-of-a-kind that offered a rewarding, holistic cultural experience. The Burj Al Arab is repeatedly voted as the world’s most luxurious hotel. It has the tallest atrium in the world, and its style is grand and uniquely colorful. “There are 220 luxurious duplex suites, and each floor comes with its own butler,” said Public Relations Manager Kim Perks. The Burj Khalifa is statuesque and has a simple, modern design as it stands

as the tallest building in the world. There is an observation deck at the top, which provides a breathtaking view of the city and towers over the financial district. If tickets are purchased online and a few days prior, they are reasonable, and it is easier to find the time you want. The Address is modern elegance close to The Dubai Mall. It is one of the newer properties that offers residential living. Al Qasr offers elegance in a very tasteful Arabic style – a must see if you enjoy traditional history and culture of Dubai. The Chelsea Tower Hotel and Residences offer amazing views, simplicity in design, exceptional service and convenience as it is located in the financial district. “We are fortunate to have the Dubai Tram Station right outside the Chelsea Tower making it accessible to go almost anywhere in Dubai,” said General Manager Shahzad Butt. Some of the many places and activities to visit or experience are the Desert Safari, Dubai Dhow (boat) Cruises, Dubai Marina Dining, Dubai Mall Aquarium, Atlantis at the Palm, Wild Wadi and The Gold Souk (market). When entering the Gold Souk, guests will experience a large village where trading or purchasing of

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gold, silver, precious and semi-precious stones are found as though you are in a traditional bazaar. Tourists will also find an assortment of the world’s best spices and goods. During this trip to Dubai, I took special notice of the transportation system. Taxis are reasonable for those traveling from the United Station, but the fairly new metro system is one of the biggest perks to those vacationing or moving to Dubai due to work or in-transit to another destination. Overseas travelers are now opting more and more to make Dubai their international stop before reaching their final destination. It has become a shopping paradise as the Dubai Mall and Emirates Mall offer some of the finest stores found around the world. The Gold Souk is another reason travelers flee to Dubai. Whatever your budget, there are opportunities to thoroughly enjoy your visit to Dubai. It has become one of my top 10 favorite destinations to visit or stop over simply because of its class, culture, food, security and service!

TO SHARE YOUR IDEAS

for upcoming cultural stories and events, contact Cultural Correspondent Zeenat Kassam Mitha at zeenat@fortbendfocus.com


NEWSWORTHY

Builders Open New Models In Growing Riverstone

Authentic Argentinian Food & Passionate Live Entertainment! Newmark Homes and Trendmaker Homes have opened new models in the Marble Bend neighborhood of Riverstone. Pictured is Trendmaker’s model, a 4,676-square-foot design at 5202 Limestone Hill Lane.

Newmark Homes and Trendmaker Homes have opened new model homes in Fort Bend’s Riverstone, just two of the expected new models this year. The two companies are the exclusive builders in the Marble Bend neighborhood, an enclave of 80-foot properties that debuted last year. Trendmaker has opened a 4,676-squarefoot model at 5202 Limestone Hill Lane. Newmark’s home, at 5208 Limestone Hill Lane, is a 4,890-square-foot design. Newmark offers homes priced from the $530,000s in Marble Bend, and Trendmaker’s pricing starts in the $550,000s. Both builders also offer homes in other Riverstone neighborhoods. “Riverstone is a community that has it all — a prime location near several major highways, top schools and an inviting array of amenities,” said Jeff Dye, vice president of Newmark Homes. “We will continue to strengthen our presence there.” The properties in this new section of Marble Bend are among more than 900 homesites expected to be released in Riverstone through the fall. In addition to expansions in existing neighborhoods — including 300 new homesites in Avalon at Riverstone — several new neighborhoods are opening. Ivory Ridge opens this summer featuring designs by Meritage Homes and Whisper Rock and patio designs by Darling Homes. Two new custom sections, Majestic Pointe and The Island, open later this year. Riverstone is ranked No. 2 among Houston’s top-selling developments and No. 6 in the nation. The community, a project of The Johnson Development Corp., has experienced three years of record-breaking sales, with this year’s reports currently near 2013 sales results. Twenty builders offer designs in Riverstone with prices from the $300,000s to the millions. For more information about Riverstone, visit www.riverstone.com.

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TRAVEL

Make the Most of Summer Travel

W

hether you want to travel alone, with family, find a place to unwind or the ultimate adventure, having a few insider tips under your belt always comes in handy when planning a summer getaway.

Those looking for expert advice for their next travel adventure will enjoy the information presented in the new and improved Yahoo Travel site. Giving readers a first-class ticket around the world is Editor-in-Chief Paula Froelich, an award-winning journalist, creator of the travel website A Broad Abroad and the New York Times best-selling author of the novel Mercury in Retrograde. “There are so many things people think about when planning their vacation,” said Froelich. “This site is designed to help every kind of traveler get more from their experience, whether they're travelling to a neighboring state or abroad.” To make the most of your summer vacation, Froelich provides these tips for various travel scenarios:

Save on Summer Road Trips A new bill was proposed that gives states the freedom to enact tolls to raise revenue for the transportation infrastructure. This means your summer road trip could get more expensive. The experts at Yahoo Travel suggest using technology to save money. Some ideas include checking out GasBuddy.com for the best gas prices along the way, using the Waze app to avoid tolls and driving a hybrid car.

Journey Close to Home If out-of-state or out-ofcountry travel isn’t in your budget or schedule, there are plenty of local and regional options available. Simply visit Yahoo.com/Travel for global city guides with information on where to stay, eat and sightsee. TO ADVERTISE: 281.690.4242 or www.fortbend

Get What You Want From Hotels, Airlines and Others There are three basic things to think about before you complain about anything – including your travel mishaps: • Figure out what you want before you start complaining. The more specific, the more likely you will get what you want. • Figure out who you want to talk to. Too often, travelers vent their frustration on the first person they see, which is typically the person who is the least likely to be able to help. • Don’t be a jerk. Those in the hospitality industry deal with people all day long. They will be more receptive to your needs if you approach them tactfully with a cool head.

How to Travel Alone Here are a couple of tips from the Yahoo Travel team for those who wish to vacation solo: • Own it. Being alone means you are comfortable enough with your own company to enjoy being your own date. • Eat at the bar. If you feel uncomfortable sitting at a table with empty chairs, choose to dine at the bar. • Bring something to read in print. Whether sitting by the pool or on the plane, a book or magazine is less distracting than a digital device to those sitting around you. • Be open to conversation with strangers. While you should always exercise a degree of caution, you may learn about must-see attractions by chatting with those around you – especially locals. For more travel tips and advice, visit www.Yahoo.com/ Travel. Source: Family Features; Yahoo. .com • July 2014

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Thyroid Disease and Dysfunction Classic signs of thyroid hormone deficiency include fatigue, memory loss, cold hands and feet, muscle and joint pain, depression, high cholesterol and constipation. Over the past several years, I have seen a large influx of patients who have been placed on thyroid hormones to treat the above symptoms. The problem with this approach is that it doesn’t actually address why the body is not making enough thyroid hormone in the first place. What You Should Know About Thyroid Hormone Production Thyroid hormone production is under the influence of a chemical called thyroid stimulating hormone (TSH). TSH is made by the pituitary gland. When circulating levels of thyroxine (T-4) are low, TSH sends a message to your thyroid gland to start producing more T-4. The building blocks your body uses to make T-4 come from food constituents that we obtain from the diet (tyrosine – an amino acid from protein and certain minerals – iodine, zinc, etc). Once your body makes T-4, it must be activated by other nutrients (vitamins and minerals) into something known as T-31. T-3 is the active form of thyroid hormone that works to increase the body’s metabolism. However, certain nutrient deficiencies and stress can lead to a reduction in T-3 and instead the production of Reverse T-3. This form of T-3 is not as effective and leads to symptoms of hypothyroidism. Unfortunately, Reverse T-3 cannot be distinguished from T-3 in traditional thyroid lab reports, and this is a common oversight by many physicians. Once T-3 is made, it will attach to the nucleus inside your cells and increase the body’s metabolism appropriately. Once again, however,

FOCUS ON HEALTH By Dr. Peter Osborne

Thyroid Disease: Can Gluten and Vitamin Deficiency Be to Blame? certain nutrient deficiencies can decrease the responsiveness of the body’s cells to T-3, causing symptoms of hypothyroidism. For these reasons, lab reports commonly performed by physicians that look at TSH, T-4 and T-3 can be misleading. A simplified diagram of thyroid hormone production is listed below: TSH Stimulates the thyroid gland to make T-4 T-4 Converts to either T-3 or Reverse T-3 (RT3) RT3 is inactive. Normal T-3 attaches to the cell nucleus Once attachment of T-3 occurs the body’s metabolism increases. Gluten Sensitivity and Thyroid Dysfunction Gluten sensitivity is a common cause of thyroid dysfunction. Gluten exposure can trigger an autoimmune reaction (Hashimoto’s disease) that disrupts normal thyroid hormone production. For more on this, visit www.GlutenFreeSociety.org under the Glutenology tab. There are also many other environmental factors that can effect thyroid hormone production. Oral contraceptives and estrogen containing medications have been shown to reduce the conversion

of T4 to T32. Many herbicides and pesticides contain estrogen mimicking compounds known to effect thyroid hormone production. Soy foods and sodas can cause a reduction in thyroid hormone. Certain food allergies and selenium deficiency are linked to autoimmune thyroid dysfunction3,4. Heavy metal exposure through air, water and dental fillings have been linked to poor thyroid function. Remember that thyroid disease is never just as simple as taking a medication whether it is bio-identical or not. Thyroid dysfunction has a cause. An astute physician will take an active roll in care and seek to perform a comprehensive exam and laboratory work up that will identify the cause. Keep in mind that your body has the ability to make its own thyroid hormone providing that all the essential nutrients necessary are present in the diet or through supplementation, providing that the environment is conducive to the expression of good health, and providing that the individual is properly educated in the care of his/her body. Many patients who come to me initially are taking some form of thyroid medication. Many were instructed that the medication was a lifelong necessity. And in many, it is very common that the medication becomes unnecessary. 1. Moncayo R, et al. The role of selenium, vitamin C and zinc in benign thyroid diseases and of selenium in malignant thyroid diseases: Low selenium levels are found in subacute and silent thyroiditis and in papillary and follicular carcinoma. BMC Endocr Disord. 2008 Jan 25;8:2. 2. Pansini F, et al. Effect of the hormonal contraception on serum reverse triiodothyronine levels. Gynecol Obstet Invest 1987;23:133. 3. Mazokopakis EE, et al. Effects of 12 months treatment with L-selenomethionine on serum anti-TPO Levels in Patients with Hashimoto’s thyroiditis. Thyroid 2007 Jul;17(7):609-12. 4. Negro R, et al. The influence of selenium supplementation on postpartum thyroid status in pregnant women with thyroid peroxidase autoantibodies. J Clin Endocrinol Metab 2007 Apr;92(4):1263-8. Epub 2007 Feb 6.

DID YOU KNOW?

You have one of the country’s most advanced alternative medicine clinics right here in Sugar Land n Dr. Osborne

• Is the only Board Certified Nutritionist in Sugar Land • Is a member of the ACA Council on Nutrition • Is a Doctor of Pastoral Medicine • Has held teaching appointments at Texas Women’s University and HCC’s nursing program • Lectures nationally to other physicians on the topic: drug induced nutritional deficiencies

n Town Center Wellness:

Dr. Peter Osborne

• Offers genetic testing to match your lifestyle and diet to your genes • Offers complete laboratory nutritional analysis to identify vitamin and mineral deficiencies • Offers traditional and specialty lab services to assist in patient diagnosis • Offers state of the art Spinal Decompression therapy to prevent back surgery • Offers genetic and laboratory testing to identify gluten sensitivity • Offers chiropractic care

4724 Sweetwater Blvd. Suite 102, Sugar Land, TX 77479 281-240-2229 • www.TownCenterWellness.com TO ADVERTISE: 281.690.4242 or www.fortbend

.com • July 2014

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magazine • July 2014

41


By Joan Frances Photos by Carrie Richardson

High School HOT SHOT Meet Seth Hine

S

eth Hine is a graduated senior from Fort Bend Christian Academy. He has spent the last four years concentrating on sports as well as academics. With the support of his family and friends, Seth has accomplished the goals he set and is moving forward to advance his educational career. Born and raised in Sugar Land, Seth was a student at Fort Bend Christian Academy since 6th grade. His dad, Jeff, mom, Donna, older brother, Shea, and sister, Stacey, were supportive when he decided to become involved in football, basketball and baseball. He played football all four years, basketball after his sophomore year and baseball as a third baseman all four years. His favorite of the three sports is football. Seth won the Eagle Award in recognition of his work ethic, leadership and character on and off the football field. One value he lives by is “Hard work pays off.” His coach enforced this value by encouraging the players to push forward in all endeavors.

Seth and his family attend Christ United Methodist Church. Each summer, Seth donates his time to the United Methodist Army. This is a group of

Seth workers from the church who travel to different areas in Texas for a week building wheelchair ramps for the disabled. Seth participated in the organization and construction of these ramps in cities such as Bullard, Angleton, Silsbee and Bridge City. He also helped with improvements such as painting and updating the homes. This was a very fulfilling experience for him. When asked what he enjoyed the most, Seth said, “Seeing the reactions of the people we helped and how grateful they were made all the work worthwhile.” This group worked tirelessly to complete the improvements for the less fortunate and gave Seth a great sense of accomplishment. During the past four years of high school, Seth has gained numerous friends through the sports he plays. They spend weekends playing pool basketball and ping pong at his home. He is a big NFL football fan watching the Philadelphia Eagles during the season. In the spring, he is all about baseball and supports the Phillies as well. Other than sports, Seth enjoys art and Spanish. He intends to continue his education in this language to be a fluent Spanish speaker. This summer, his family will travel to Pana-

ma City Beach, Florida, for his sister’s softball tournament. It will be a change from his busy sports schedule to be watching rather than playing a game. With so much focus on extracurricular activities, it is admirable that Seth did so well in school. Fort Bend Christian Academy is home to over 900 students. In the class of 99 seniors, Seth is ranked 31st. This fall, he will be going to college at Texas A&M University where he will major in human development and education in sports management and business. His experience in sports has helped guide him to his career path. Seth’s family supported him, went to all of his games, tolerated the long weekends and praised

him for all he accomplished. When asked how sports affected his decision on his major, Seth replied, “The love of sports gave me the incentive to continue my concentration into the field.” With experience and determination, Seth will continue to succeed in life. Congratulations Seth on your accomplishments these past four years, and good luck as you take the next step toward a fulfilling future.

When asked what he enjoyed the most, Seth said, “Seeing the reactions of the people we helped and how grateful they were made all the work worthwhile.”

TO ADVERTISE: 281.690.4242 or www.fortbend

.com • July 2014

42


PARENTS’ GUIDE TO

absolutely

Kid-Friendly Private School s & A f t e r S c h o o l A c t i v i t i e s

F E AT U R I N G

Tips for Choosing After School Activities International Preparatory School Sugar Land Gymnastics St. Mark’s Episcopal School Dance Works Fort Bend Christian Academy Gingerbread Kids’ Academy


Private Schools & After School Activities

Tips for Choosing After School Activities

T

he intense demands of schoolwork may cause parents to hesitate when it comes to after school time. Although parents don’t want to overload their child’s schedule, the academic, social and physical benefits of extracurricular programs are hard to ignore. The Afterschool Alliance, an information clearinghouse and advocacy group, reports that kids who participate in after school programs have better school attendance, higher grades and loftier aspirations about graduation and college attendance. They’re less likely to use drugs or get into trouble with police, and – because they log less screen time – kids in after school programs are at lower risk of obesity. Kids also develop social and leadership skills

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in after school programs, as they interact with peers in cooperative roles and mentoring relationships. Before signing up, do your homework. These guidelines will help you sort the best from the rest. Content. “Let kids choose activities based on their personal interests,” said Susan Kuczmarski, Ed.D., author of The Sacred Flight of the Teenager: A Parent’s Guide to Stepping Back and Letting Go. Help them find activities that reflect who they are and what they want to learn instead of imposing your preferences on them. Kids flourish when they’re deeply engaged. Quality. “Discipline-based activities that allow kids to create a quality product over a period of time are best,” said Sara Hill, Ph.D., Senior Consultant for the National Institute on Out-of-School Time. For instance, kids might learn math and science by building a boat or practice art and leadership by putting on a play or musical. Staffing. Staff members should have legitimate skills and experience. Programs with strong community connections usually have the best resources, Hill said. Kids may get to work with talented artists, scientists and athletes from local organizations. Movement. After school sports encourage persistence, provide exercise and more. John Ratey, M.D., Associate Clinical Professor of Psychiatry at Harvard Medical School and author of Spark: The Revolutionary New Science of Exercise and the Brain, prescribes exercise for kids with ADHD (and everyone else) because exercise boosts mood, improves learning and memory and relieves stress. Leadership. Extracurricular activities, including sports and clubs, are ideal places for kids to explore and practice what it means to be a group leader, said Kuczmarski. Logistics. “After school activities can provide balance to a class schedule that is overly academic,” said Kuczmarski, if locations and timing fit your lifestyle. And remember that good programs don’t necessarily cost big bucks. As you weigh the options, keep in mind this goal: You want your child to be a well-rounded citizen and a healthy, happy person, said Hill. After school activities can provide enrichment, adventure and variety. They shouldn’t be driven by high-stakes testing, and they shouldn’t be box-fillers for college applications. Innovative programs promote learning without rote or repetition. If you can’t find quality after school activities near you, contact your school district to advocate for programs you’d like to see. Source: www.metrofamilymagazine.com

TO ADVERTISE: 281.690.4242 or www.fortbend

.com • July 2014

44


Private Schools & After School Activities

Best Summer Day Camp in Sugar Land

• Gymnastics • Giant 20’ Slide • Ice Skating • Ninja Hide & Seek • Stranger Danger Seminars • Moonwalk • Dodge Ball • Arts & Crafts • Games & Movies

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Award Winning Academics, Athletics, Arts

Special Advertising Section

2011 | 2012 | 2013 | 2014 TAPPS 4A Art State Champions

Home Is Where the Heart Is PK-12 | Apply NOW for 2014-2015 To advertise: 281-690-4242 absolutelyfocusmedia.com

281-263-9142 | 1250 Seventh Street, Sugar Land, TX 77478 @FBEagles | fort bend

/FortBendChristian | www.fortbendchristian.org

magazine • July 2014

45


Private Schools & After School Activities

Integrity, Honesty, and Service to Others

INTERNATIONAL PREPARATORY SCHOOL Currently Registering for the 2014-2015 School Year

SUMMER 2014 • IPS Presents Summer Academic Enrichment Classes and Theme Based Summer Camps • Full Coverage Care Available 7 am – 6 pm For More Information

Call: 281-208-1403

www.ipspanthers.com

1717 DULLES AVE. • MISSOURI CITY • TX 77459 • FAX 281-208-1426

International Preparatory School: Innovative and Progressive

T

he International Preparatory School (IPS) middle school curriculum combines an online component of core subjects through an accredited university program and additional areas of study introduced in the classroom. Spanish, art, music, physical education and computer are part of the weekly schedule. The IPS middle school faculty provides support and enrichment, and students who are ready for advanced learning are not bound by grade level. Online credits are transferable to other schools. As children begin their education, it is important to capture their attention to focus their learning. The IPS Early Learning program is designed to ensure success for today’s early learners. The program includes high-interest activities that thoroughly engage children, allowing them to learn and explore at many different levels. Parents have choices about their children’s education. At IPS, smaller class sizes provide more individual attention for students who need more support, as well as enrichment for those soaring ahead. The leadership and faculty set high expectations in an interactive, energizing and creative environment that is based on the principles of integrity, honesty and service to others. At IPS, you will find just what you are looking for: a multi-faceted academic curriculum and emphasis on developing the whole child in mind, body and heart. The IPS adventure begins at age three and continues through 8th grade. Come and see what International Preparatory School is all about. For more information, visit www.internationalpreparatoryschool.com or call 281-208-1403.

TO ADVERTISE: 281.690.4242 or www.fortbend

.com • July 2014

46

Sugar Land Gymnastics Expands to Sienna

T

hree years ago, Robert Gifford purchased the Bill Austin Gymnastics and Dance facility, which is located next to the Sugar Land Ice Center in First Colony. Gifford named the new center Sugar Land Gymnastics, Dance and Karate (SLG). Since then, enrollment has skyrocketed and continues to climb. Gifford explained, “We have reached the 1,000 student mark and available spots in our program will now be limited.” The reason for his success? “Quality. When you have quality instruction and a quality curriculum housed in a quality, state-ofthe-art facility, word spreads quickly.” Last August, Gifford opened a second multi-purpose facility in Sienna. The 7,000 square foot facility offers gymnastics, cheerleading, tumbling, summer camp, birthday parties and Safety America Karate. SLG’s head coach, Coach Mei Liu, competed as a member of the Chinese National Team and is a USAG certified national judge. She also has 26 years of experience and has coached level four through seven State Champions. Gifford said, “We don’t believe in screaming at the kids. Positive reinforcement will get us there, and we will have a bunch of fun along the way.” Mom-and-Me classes at SLG starts kids off at eighteen-months-old and builds skills at each and every level. SLG also offers competitive girl’s team programs, as well as recreational classes and tumbling. For more information, call SLG at 281-240-0999 or visit www.SugarLandGymnastics. com. See ad on page 45.


Private Schools & After School Activities

St. Mark’s Episcopal School: Exemplary Standards for Exemplary Results

ST. MARK’S EPISCOPAL PRESCHOOL

S

t. Mark’s Episcopal School will open its doors on August 25th. A state licensed school pursuing Southwestern Association of Episcopal Schools accreditation, St. Mark’s Episcopal School is currently accepting applications for two-year-old, three-year-old, Pre-K and Bridge to Kindergarten classes. The two and three-year-old classes will have the option of a two, three and five-day program, and the Pre-K and Bridge to Kindergarten classes are five-day programs. St. Mark’s Episcopal School offers before school care from 7:30 to 9 am and after school care from 2 to 6 pm. School hours are Monday through Friday 9 am to 2 pm. The mission of St. Mark’s Episcopal School is to encourage spiritual, intellectual, social, emotional and physical development in young children through an enriched curriculum rooted in the Christian faith. Within a nurturing Christian community, St. Mark’s Episcopal School builds in each child the foundation for good character and a lifelong love of learning. Each class is staffed with a certified teacher and a teaching assistant. The enriching curriculum at St. Mark’s Episcopal School includes hands-on learning centers, art, Kinder-Musik, Spanish lessons, fun and fitness, Godly play and an outdoor learning center. Their state-of-the-art technology includes iPads, Interactive Smart Board whiteboards and two student touch screen classroom computers. St. Mark’s Episcopal School is located at 7615 FM 762 in Richmond. For more information, e-mail Tracey McMahon, Head of School, at school@stmarksfortbend.org or call 281-545-1661.

NOW ENROLLING • STATE LICENSED Pre-K • 2 & 3 YEAR OLD CLASSES • BRIDGE-KINDER PROGRAM • CERTIFIED TEACHERS • BEFORE SCHOOL AND AFTER SCHOOL CARE

Hands-on-Learning Centers Art • Kinder-Musik Spanish Lessons Godly Play • Fitness Outdoor Learning Center 2-day • 3-day • 5-day

7:30 AM - 6 PM

EXEMPLARY STANDARDS FOR EXEMPLARY RESULTS The Mission of St. Mark’s Episcopal School is to encourage spiritual, intellectual, social, emotional and physical development in young children through an enriched curriculum, rooted in the Christian faith.

7615 FM 762 • Richmond, TX 77469 www.stmarksfortbend.org • 281-545-1661

Learning Stages, Inc. A Child Development Center

Enrolling for the 2014-2015 School Year Infants – Pre-K • Curriculum Based Program • TEA and CDA Certified Teachers

magazine • July 2014

281-240-0480

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• Texas School Ready

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Since 1992

47

(Between Hwy 59 & Hwy 90)

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Private Schools & After School Activities

Discover the Fort Bend Christian Academy Difference

F

Dance Works: The Perfect Studio for Your Dancer

D

ance Works is excited to begin a new chapter in its history, Majestics Dance Team History, said Charisse Kral, owner and competitive director. “When I first began 24 years ago, I had no idea it would be such a fun and rewarding journey. I have been blessed to meet some amazing families with talented and ambitious little dancers. With over 15 years of winning National Titles, it was time to expand and build a studio to fit our dance family.” Dance Works is located between Riverstone and Sienna Plantation on Highway 6. The 13,000 square foot facility houses the award-winning Majestics Dance Team. With three dance rooms and a full-size gym, dancers have the perfect venue to practice and perform. Whether you are interested in the competitive team or one of the studio technique classes, all of the classes are taught by professional staff. Dance Works is excited to bring a teaching staff comprised of competitive judges, choreographers, dance company members, performers and degreed dance educators. Although 75 percent of the studio is competitive, many of the dancers take classes in preparation for the team, while others take classes for fun and the opportunity to dance in the May show. Since competitions challenge dancers to reach new heights in choreography, technique, teamwork and stage presence, Dance Works encourages dancers to work toward becoming a part of the team. Summer is a key time for dancers to build skills and take their talent to the next level. Classes are offered in jazz, hip hop, contemporary, ballet, leaps and turns and acro and stretch. Stop by 7246 Knights Court in Missouri City to register, visit www.majestics.net or call 281-208-7114. TO ADVERTISE: 281.690.4242 or www.fortbend

.com • July 2014

48

ort Bend Christian Academy (FBCA) has an exciting story to tell. Beginning with seven students in 1987, the school has grown to almost 900 students in grades Pre-Kindergarten through 12. It is strategically located on 35 acres in the heart of Sugar Land, one of the fastest growing communities in the United States. A fullcurriculum Christian school, Fort Bend Christian Academy is at the forefront of private educational providers in the Houston/Sugar Land area. Passionate about students and their future, FBCA faculty and staff are committed to influencing this next generation of leaders through a stringent academic curriculum that results in producing young men and women of integrity. Upon graduation, FBCA students are thoroughly trained and equipped to enter the finest colleges in Texas and the nation. In fact, 100 percent of the graduates of the class of 2014 were accepted to college, most to their first choice school. FBCA offers challenging, college prep academics, competitive awardwinning sports (2007-14 State Softball Champs or State Runner Up, 2013 State Baseball Champs) and fine arts programs (2011-2014 TAPPS State Art Champions), local/national/global service learning opportunities and varied co-curricular options. You are invited to tour the elementary, middle and high school campuses and discover for yourself the Fort Bend Christian Academy difference. FBCA is located at 1250 Seventh Street in Sugar Land. For more information, visit www.fortbendchristian. org or contact the Admissions Office at 281-263-9142 or admissions@fortbendchristian.org. See ad on page 45.


Private Schools & After School Activities

The Gingerbread Kids’ Academy: Where Children Learn and Grow

W

hen it comes to early childhood education, the Gingerbread Kids’ Academy is a recipe for academic success. With low classroom ratios giving teachers more one-on-one time with students, the academy is a place where children learn and grow through academic achievement and develop strong social skills. The goal of the Gingerbread Kids’ Academy is to prepare children infants to Pre-K for a successful entry into Kindergarten and beyond. The Academy’s programs include infant and toddlers, pre-school, a private, full day Pre-Kindergarten for ages 3 ½ to 5 and an after school program with pick-up from Thomas, Meyers and Williams Elementary. Programs are based on the Texas Pre-Kindergarten Guidelines and the Texas School Readiness program aimed to educate young children to both prepare them for elementary school, as well as insure their success in a structured learning environment. After school programs at the Academy offer homework assistance, sports activities, reading programs, art and music projects, gaming activities and much more. Featuring seven unique classrooms dedicated to educating children, two multi-purpose rooms, a full-service kitchen, six age-appropriate playgrounds and a water splash pad, the Gingerbread Kids’ Academy accommodates children from 8 weeks to 12 years-old. The Academy is currently registering for their ages 3 ½ and 4 year-old PreK programs, as well as for Kindergarten through 5th grade after school programs. The Gingerbread Kids’ Academy is open from 6:30 am to 6:30 pm Monday through Friday, and is conveniently located at 814 FM 2977 (Mennonite Road) in Richmond. For more information or to enroll, e-mail tim@gbkidsacademy. com or call 281-239-2110.

814 FM 2977 • Richmond, TX 77469

281-239-2110

www.gbkidsacademy.com

E-mail: tim@gbkidsacademy.com

Hours: 6:30 am - 6:30 pm Monday thru Friday

• Infants • Toddlers

Now Registering for Back to School

• 3 and 4 year-old 50% Off Registration Fee* Pre-K Programs • K-5th After School Programs for pick-up from Meyers, Williams and Thomas Elementary

Free Back to School Backpacks to the First 30 Families who Enroll by July 31st

COMING AUGUST 2014 Special Advertising Section

2

76

fort bend

CRABB RIVER RD.

GREATWOOD SUBDIVISION

FM

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Bonbrook Briarwood Crossing 9 76 Brazos Y5 HW 2 Bridlewood Estates Town Center Greatwood REA . RD River Park West DIN ITE G RD ON River’s Run N . N ME Summer Lakes 7/ 297 . FM The Oaks of Rosenberg RD ON The Reserve NT E B Walnut Creek FM

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*Must be registered by July 31st; discount excludes security deposit. magazine • July 2014

49


HOME FEATURE

Pool

Maintenance 101

F

or many homeowners, there is nothing better than inviting friends over to cool off from the sun’s warm rays in the comfort of their own backyard pool. But as every pool owner knows, keeping their pool clean and maintained for everyone to enjoy can take a bit of work. Here are some ways to keep your investment in its best shape all season long.

Simple Tips to Keep Your Pool Clean Keep up with Shrubs If your backyard pool sits near trees and bushes, be sure to keep them trimmed throughout the season. This will help avoid additional debris from flying into your pool, which can create extra cleaning work for you. If possible, consider replacing these plants with those that create less of a mess.

Run Filtration System Daily

Clean the Surface Often Get rid of unattractive stains at the waterline with a quality surface cleaner. For best results, use the cleaner with a pool brush and rub from the top of the waterline to a few inches below the mark.

Check Levels Regularly Be sure to monitor your pool’s chlorine and pH levels at least twice a week. The best time to do this is in the evening and several hours after the last swimmer has left the pool. If a rain or wind storm has occurred, wait about eight hours before testing.

Reduce Maintenance Duties Besides providing increased comfort to swimmers, more homeowners are choosing saltwater chlorinated pools for ease of use and reduced maintenance. If you’re looking to spend less time keeping your pool maintained, consider installing TO ADVERTISE: 281.690.4242 or www.fortbend

a saltwater chlorination system, which eliminates the need for buying, storing and handling chemical chlorine. Saltwater chlorinated pool owners also enjoy the benefits of less irritated skin and eyes, as well as a significant cost savings verses their chemical chlorine counterparts. To learn more about saltwater chlorinated pools, visit www.swimincomfort.com.

Water in constant movement is less likely to collect debris, such as dust, body oils and bacteria. Be sure to run your filtration system as much as possible throughout the summer to keep water as clean and clear as possible.

Keep Equipment Tidy Pool skimmers are used to pick up yard debris, insects and other undesirable items that can fall into the water. While skimming the pool is typically needed before every swim, you should also clean the skimmers on a weekly basis, or as needed. A clean, maintained pool will help you get most from those carefree days of summer.

.com • July 2014

Source: Family Features

50


COMING AUGUST 2014 Special Advertising Section

Back to School Bring new students to your school, and distinguish

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magazine • July 2014

51


By Christopher Hill

Hiccup´s long-lost mother Valka (Cate Blanchett) has lived among dragons, learned their ways, discovered their secrets and become their fierce protector. How to Train Your Dragon 2 © 2014 DreamWorks Animation LLC. All Rights Reserved.

How to Train Your Dragon 2

C

artoon movies used to be a child medium targeting wide-eyed youth with less discriminating tastes than their eye-rolling guardians. No longer. The past two decades have shown a multitude of films providing as much enjoyment to the kids as the adults who take them. Revenues from these films put the studios on notice. Where there used to be a handful of cartoon films a year, now it’s a summer swarm. The challenge used to be finding a film that was visually enjoyable to keep youths engaged while providing just enough over-the-head humor to engage their elders. Now, in addition to those requirements, the story must be unique enough to stand out in a crowded field. Four years ago, Dreamworks Animation discovered that trinity after loosely

adapting the British book series How to Train Your Dragon by Cressida Cowell. Their movie by the same name was a blockbuster earning critical acclaim and almost $500 million worldwide. The sequel is the uniquely named How to Train Your Dragon 2. The first story centered on the town of Berk, their battles against dragon attacks and a boy’s discovery and eventual befriending of a rare Night Terror Dragon. Eventually, the pair save their village and provide an olive branch between dragons and the town. The follow-up brings us five years in the future, and the integration experiment is a full on success. The dragons are full members of the town and all seem better for the change. The boy, Hiccup, voiced by Jay Baruchel, is again with his dragon friend named Toothless, exploring and mapping beyond their world. They discover dragon hunters who work for a mad conqueror named Drago Bludvist. Knowing this hoard will find Berk, they seek a way to end an eventual conflict. In so doing, they find a Dragon haven organized by Hiccup’s long thought deceased mother Valka, voiced by Cate Blanchett. The movie brings a story with an expected outcome but a unique path getting there. Adult themes of abandonment and loss provide an interesting narrative to what is really a coming of age story. Perhaps most impressive in the writing is their avoidance of clichés concerning the protagonist’s physical limitations. In the first film, Hiccup befriends

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Toothless by creating a mechanical harness to help the injured dragon fly. Later in the film, Hiccup loses his own leg and must rely on Toothless for support. How to Train Your Dragon 2 shows their ailment but showcases their ability to move forward. At no point do their noted differences endanger their capability to save their village. It would have been an easy plot point that the disciplined writers avoided to their credit.

Toothless and Hiccup (Jay Baruchel) make plans for their next adventure.

This is a truly a “Family Night at the Movies” film. Absolutely amazing animation showcases an incredible depth of field as you truly find yourself immersed in their world. How to Train Your Dragon 2 is a visual treat that leaves a solid aftertaste. Strong writing, delivered well with enough humor for the entire family to feast on. Violence: Cartoon based, but there is a dramatic loss. Language: None Sexuality: None Now Showing: In Local Theaters MPAA Rating: PG


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If you or your children have recently married and you would like to enter for a chance to be featured in our Real Weddings, all you need is at least ten high-resolution photos of the ceremony and/or reception. It doesn’t matter where the wedding took place, as long as it was in the last year and you or your parent(s) reside in Fort Bend. Photographers are also welcome to submit photos – all absolutely free!

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ABOUT

Photography by Sonya Abid.

OUT &

Lights Camera Action’s 2nd Annual Mothers’ Day Soirée was a sold out affair as fashionistas, media personalities and socialites flocked to cheer for this year’s selection of mothers. Proceeds from the event benefited Taharih Justice Center.

IN THE HEART

OF THE BEND Vivian Yeh, Dominique Sachse, Audrey Toll and Letty Henderson.

David Peck and soiree founder Ruchi Mukherjee.

Huma Nawab took the runway.

At its annual Grant Awards presentation, the Fort Bend Education Foundation presented a $396,569 check to Fort Bend ISD to fund grants to teachers and schools, professional development grants, new teacher grants and other programs. For the 20142015 school year, the Education Foundation awarded 173 grants for $262,706 to support the Grants to Teachers and School program, 269 New Teacher Grants for $31,315, $30,000 in Professional Development Grants and $70,223 in pass through grants.

Fort Bend Education Foundation Board Members Chris Hill, Charles Dupre, Shefali Jhaveri, Terri Wang, John Wantuch, Dennis Halford, Terrie Gorney, Brenna Cosby, Grayle James, Mary Bourne-Marth, Andy Ralph, Pat Houck and Sue Chiang.

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Travis High School’s Green Club members officially enabled their 2 KWatt grid-tie solar panel system providing alternate energy for the school. In addition to offsetting utility costs, the project will be used to enhance the curriculum in science, technology and mathematics.

Carl Morton, Jim Coates, Barbara Jones, Seanette, Richard and Tyler Meserole, Austin Holliday, Brenna Cosby, William King, J. J. Kyle and B. J. Oliver.

PennyWise Resale Center in Richmond’s Grand Opening Celebration featured a ribbon cutting, door prizes, complimentary goody bags and thrifting demonstrations throughout the day. Attendees shopped for a cause as proceeds from the center benefit the Fort Bend County Women’s Center.

Terri Vela, Evalyn Moore and Glen Gilmore.

The Central Fort Bend Chamber’s recent Business Blender at St. Michael’s Emergency Rooms in Sugar Land was a grand success. Highlights included a ribbon cutting followed by hors d’oeuvres and mingling among guests.

Don Burns, Quynh-Anh McMahon, Dee Koch and Steve Ewbank. Gilbert Limones, Kevin Patton and Shannon Orsak.

Dave Sparks, Joy Dowell and Lizzy Dragon.

Vita Goodell and Bruce Mercer.

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Michael Garfield, Chris Morales and Jake Messinger.

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OUT & ABOUT

La Cocina Mexican Restaurant in Richmond hosted the 9th annual Cinco de Mayo Bash benefiting Fort Bend Seniors (FBS) Meals on Wheels. With the help of volunteers and the community, Andres Novoa, owner of La Cocina, raised over $41,000 this year – exceeding his goal of $40,000 in honor of FBS’ 40th anniversary!

IN THE HEART

OF THE BEND

Rachel and Andres Novoa, Manuella Arroyos and Johanna Compean.

The community recently celebrated the groundbreaking of the Memorial Hermann Sugar Land Hospital expansion and Medical Plaza II. The ceremony, held in the hospital lobby with a sand pit and shovels to “break ground,” represented the first major development project undertaken at Memorial Hermann Sugar Land since its opening in 2006.

Chuck Stokes and Greg Haralson.

Janice Williams, Kimberly Hays, Ann Kingrey and Alison Haralson.

Jack and Jim Brown.

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Phil Stephenson and Rick Miller.

Jin Kim, Sandip Desai and Daryl Dichoso.


Sugar Land Plastic Surgery’s Kick-off to Summer Event was the perfect welcome to the season with a live Voluma demonstration, $10,000 in giveaways, amazing specials and much more.

Ofelia Cornejo, Theresa Landa, Tina Ngo, Lea Marchesano and Stacy Harris.

Caitlyn Jeu and Matthew Kelly.

Pam Kenebrew and Tamira West.

Melissa Smalling and Charlotte Young.

Julio and Maria Loreto.

Fort Bend native Kristen Kij was lucky enough to snap a selfie with television personality Andy Cohen at the annual music, film and interactive festival South by Southwest in Austin.

Texana Center presented awards to various community partners at their 4th Annual Reaching for the Stars Awards Ceremony hosted by Hampton Inn & Suites Missouri City. absolutely! Brazos Magazine was delighted to be honored as Media Publication of the Year.

Award winners Paula Vela, Cody Holloway, Zoila Luna, Kevin San Jose, Patti Parish-Kaminski, Ron Ewer, Brenda Steelman, Terry Rutherford, Ane Marie Farthing, Sandra McDonald, Maria Uvale, Lynne Allen, Doris Osei and Dora Casarez.

fort bend

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ABOUT

Photography by George Wong.

OUT &

The Asian Pacific American Heritage Association (APAHA) celebrated Asian Pacific Heritage Month with their Annual Award Gala in Houston. Well attended by Fort Bend residents, the evening showcased cultural dance and musical performances, including a performance of The National Anthem by 11 year-old Sugar Land resident Chloe Choudhury.

IN THE HEART

OF THE BEND Rogene Calvert, Jason Cain and Jacquie Baly.

Betty and Kim Gee.

Karen Nassar and Johanna Wolfe.

Ike Mitha, Chloe Choudhury and Zeenat Mitha.

Fort Bend residents flocked to Sugar Land Town Square Plaza for Texas Community Referral Network’s (TCRN) 6th Annual Sugar Land Bash. The afternoon of family-friendly fun featured arcade games, activities, live music, concessions and a raffle benefiting the Snowdrop Foundation. Fort Bend Focus Magazine was a proud sponsor.

Mehul Parikh, winner Lisa Kampwerth and Brian Covault with the big raffle prize: a 70-inch Sharp HDTV donated by SARA Appliance & Electronics.

Sergeant Reggie Powell with Jesse and Joe Rangel at the Tug-ofWar Trophy presentation.

The winning title in the tug-of-war contest went to the West Fort Bend SWAT team. Winners Luke Mathems, Sean Deroch, Eliseo Flores, Charlie Scott, Bill Henry and Reggie Powell were congratulated by TCRN’s Brian Covault.

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absolutely! Memorial absolutely! Brazos absolutely! Katy

c o m m u n i t y

HAPPENINGS

Fort Bend Focus

To advertise, call absolutely! focus media: 281-690-4242 | absolutelyfocusmedia.com

f o c u s e d

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absolutely! HEALTHY LIVING

Drop Belly Fat to Drop Cancer Risks

H

aving trouble zipping up a pair of once baggy pants isn’t just a sign to buy a bigger pair. It also may mean that one needs to pay closer attention to his or her overall health. An expanding waistline can increase chances for certain cancers, including colorectal, pancreatic, breast (after menopause) and uterine cancer. Studies suggest that when it comes to health, a trim tummy is just as important as maintaining a healthy weight or low percentage of body fat.

“It’s not just fat directly under the skin,” said Sally Scroggs, health education manager in MD Anderson’s Cancer Prevention Center. “A wide waist also is a warning sign that fat may be growing around important organs, like the pancreas.” This fat, known as visceral fat, can weaken or damage organs. Too much

visceral fat can tell the body to make more insulin than it needs. High levels of insulin over time can lead to diseases like diabetes and cancer. A heavy midsection also can put stress on the back and joints. This added pressure could result in aches and pains, causing one to be less active. For post-menopausal women, lower estrogen levels can change the way the body stores fat. Instead of storing fat in the hips and thighs, women may see more fat in the abdomen. This extra tummy fat can disrupt hormones and increase chances of breast and uterine cancers. The good news: Steps can be taken to reduce belly fat. Scroggs offers the following advice.

Body Measurements Women should aim for a 31.5-inch waist or below and men a 37-inch waist or below. Follow these steps to determine measurements: 1. Place a tape measure around the waist at the narrowest point between the bottom of the ribs and the top of the hipbone. 2. Make sure the tape is snug but doesn’t squeeze the skin. 3. Measure the waist after breathing out. Another important measurement is the waist-to-hip ratio. To get this number, place the tape measure loosely around the largest area of the hips. This area is usually around the buttocks. Take note of this number. Now, divide the waist measurement by the hip measurement to get the waist-tohip ratio. Men should keep their ratio below 0.95 and women below 0.80.

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Eat a Belly-Friendly Diet Choosing the right types and amounts of food can help trim belly fat. Try these diet tips: • Cut 100 calories from daily diet. • Reduce the amount of sugar eaten. • Eat more plant-based proteins like nuts and beans. • Eat lots of dark, leafy greens and berries. • Choose whole grain breads and cereals and low-fat dairy.

Exercise to Lose Fat Aim for at least two-and-a-half hours of moderate exercise each week to reduce chances for cancer. Increasing workout time or upping the intensity of workouts will improve chances of shedding that extra tummy fat. Also, include strength training activities in workouts. Strength training helps build muscle and increases the rate at which the body burns calories. “Keeping a lean tummy is important for everyone at every age,” Scroggs said. “So, start making these healthy changes now.” Visit www.mdanderson.org/focused for additional tips on health and exercise.


NEWSWORTHY

Groundbreaking Ceremony Held for New Gallery Furniture Fort Bend Showroom Gallery Furniture, one of Houston’s most beloved landmarks, officially broke ground on the new Gallery Furniture Fort Bend/ Grand Parkway on Tuesday, June 3rd. Jim “Mack” McIngvale, owner of Gallery Furniture, along with Keenon Rayner of Identity Architects, Dave Cannon of Trend Development, Fort Bend County Precinct 4 Commissioner James Patterson and Yvonne Tuttle Streit of The Brookwood Community, were on hand to welcome Gallery Furniture to the Long Meadow Farms and Fort Bend County community. Festivities included a special appearance from the Brookwood Community hand bell choir and ended with a surprise skywriter that landscaped the Houston skies with #gfgp, a social media hashtag that will lead to information and renderings for the new Gallery Furniture location. The store, which will be the third and largest Gallery Furniture location in Houston, is expected to open in late November/December and will be located at The Market at Long Meadow Farms at 7301 W. Grand Parkway South in Richmond. The new showroom is located next to the Santikos Palladium theater. Plans for the 165,000 square foot showroom include amenities such as an indoor playground and tree house for children and a full service restaurant. The new Gallery Furniture will also include an area where residents of The Brookwood Community for disabled adults will sell their products. Services available also include Gallery Movers, a full-service moving company that utilizes the stores’ highly trained and meticulous delivery staff. Since 1981, Gallery Furniture has grown from a neighborhood store to the largest furniture retailer per square foot in America by putting the customer first, living up to the promise to “Save You Money” and delivering quality furniture,

Leigh Ann Dawson, Kay Garrett, DiAnna Barentine, Tom Dutka, Matt Ontiveros, Tom Wilson, Jim McIngvale, Anthony Francis, Lisa McGarity, Shannan Stavinoha, Melissa Tipton and Lorenzo Lerma.

mattresses and home electronics “today.” With two current locations in Houston, the original location at 6006 North Freeway and the newest location at 2411 Post Oak Blvd at Westheimer, Gallery Furniture features a wide selection of the best names in the industry such as Tempur-Pedic, Stearns & Foster, Sealy Posturpedic, Mayo, United Leather, American Leather, Lane, Broyhill, HGTV Home Furniture Collection and more. Committed to offering customers the best service and an entertaining family atmosphere, Gallery Furniture is more than a store; it’s made in America.

Achieve the Ultimate Smile!

People seeking cosmetic or reconstructive dental work should do research before making a decision in order to ensure proper care. As ADA recognized specialists, Prosthodontists are qualified to offer services in state-of-the-art procedures and techniques, such as: cosmetic dentistry, dental implants, complete and partial dentures, replacing lost or loose teeth, jaw joint problems (TMJ), traumatic injuries, snoring and sleep disorders and oral cancer reconstruction.

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Dr. Stuart Rimes


Fort Bend Focus and absolutely! Brazos Magazines

Kick off the 2014 GEMS of Fort Bend

F

ort Bend Focus and absolutely! Brazos magazines recently kicked off the 2014 GEMS of Fort Bend. GEMS – Generous, Enthusiastic Men Serving – is an annual initiative honoring three male role models whose contributions to our community make them shine.

A 2014 GEM of Fort Bend James D. Rice and Dianne Wilson.

Jessica Kij with 2014 GEM of Fort Bend Neil Banfield.

Lisa Fredrickson and Carolyn Banfield.

Carl Favre with Doris and Joe Gurecky.

The 2014 GEMS were introduced in a private suite during a Sugar Land Skeeters game at Constellation Field. The 2014 GEMS were joined by 2013 GEMS, JEWELS of Fort Bend and community and event partners. The 2014 GEMS – Neil Banfield, Robert C. Brown, III and James D. Rice – will be honored at a premier event featuring dinner, live entertainment and a “chips for charity” casino on Thursday, October 23rd in the newly renovated Safari Texas Ranch Lodge located in Richmond. Proceeds from the evening event will be invested back into the Fort Bend community by supporting a non-profit organization whose mission is vital in our community: Texana Center. Texana Center’s mission is to create and deliver life changing services to people needing behavioral, intellectual and developmental care, support and education allowing for independent and productive lives within local communities. This is the second year Fort Bend Focus and absolutely! Brazos Magazines have hosted the GEMS of Fort Bend. Last year’s inaugural event was sold out and raised over $12,000 for its beneficiary, AccessHealth. Over the past seven years with both the GEMS and JEWELS of Fort Bend events, Fort Bend Focus and absolutely! Brazos Magazines have given nearly $100,000 to Fort Bend non-profit organizations. “Continuing our mission of giving back to our community is paramount to our organization,” said Patti Parish-Kaminski, Editor-in-Chief of absolutely! focus media, the publishing company for Fort Bend Focus and absolutely! Brazos Magazines. “Honoring these three amazing men who have contributed to our community in extraordinary ways through GEMS is an honor for us. These men have helped mold our community into an exemplary place to live, work and raise our children. We are humbled by their stellar examples of the true meaning of the word service.” The GEMS of Fort Bend is open to the public and is scheduled for Thursday, October 23rd. The GEMS and jeans themed event kicks off with the casino and cocktails at 6:30 pm followed by dinner and live entertainment. Tables and individual tickets are available by contacting absolutely! focus media at 281690-4242.

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A 2014 GEM of Fort Bend Robert C. Brown, III and Carole Brown.

Patti Parish-Kaminski and Lucas Chavez.

Bob Wilson with George and Susan Patterson.

Monica Mondrik and May W. Tape.


Save The Date

Generous, Enthusiastic Men Serving Neil Banfield

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Robert C. Brown, III

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James D. Rice

Thursday

10.23.2014 Tickets & Sponsorship Opportunities 281-690-4242 www.absolutelyfocusmedia.com


TRAVEL years; have jack, lumber for jack support and proper size wrench for lug nuts; have at least one spare tire (not older than six years) with means to inflate if needed; ensure spare tire can be removed from trailer for use (sticking due to rust is a common problem).

7

Check tightness of battery connections monthly (they should not be moveable by hand); tighten if needed, and keep the wrench handy with the vehicle.

Surviving

8

Have 20-feet long jumper cables in the vehicle; know how to use them to jump start an engine and charge a dead battery.

9

S

ummer is here, and it’s time to pack up the family and hit the open road for summer vacation. But before you head out on the highway, make sure your vehicle is road ready and that you are prepared for any mechanical malfunctions. Walt Brinker, author of Roadside Survival: Low-Tech Solutions for Automobile Breakdowns, offers these tips for surviving on the road.

Walt’s Top

Roadside Survival Tips

1

4

2

5

Prevent tire failures by having tires inspected and balanced by tire professionals every 5,000 miles. Replace worn out tires. Prevent tire failures by frequent checks of tire air pressures, especially before long trips, using a tire pressure gauge (the only accurate method); then ensure correct pressure.

3

Do not drive around without a serviceable spare tire (maximum sixyears-old), designed for your vehicle (spare tire rims are designed for specific vehicles) – fully inflated, or with means to inflate, like a 12-volt compressor.

Do not drive around without jack and tire changing tools that actually work on your vehicle and its wheels (you need to verify that they all fit and work). Practice, before the flat tire occurs, removing the spare tire from stowage and mounting it on a vehicle wheel using the vehicle’s jack and tire changing tools. Check: Lug nuts too tight? Jack functions okay? Know correct vehicle lift points; have key to locking wheel lug nuts; have key to security lock for spare tire.

6

If towing a trailer, pay special attention: tire age is not over six

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Have a cell phone and its 12-volt battery charger in the vehicle. Then, if you need help, you can call for it. Have a road atlas in case you are far from home with a broken GPS, so you can describe your location accurately.

10

Listen/pay attention to your vehicle; it will “tell” you when it is about to fail: wheel vibration/pulling to the side/mushy handling; weak engine starts; dim lights; engine temperature gauge reads hot; warning lights; unusual noises from brakes, wheels, transmission or engine; funny odors; excess or white exhaust; fluid leaks. Then, fix the problems before they become failures. For more information, visit www. roadsidesurvival.com.


ADVERTISING SECTION

MEDICAL FOCUS COMING AUGUST 2014

As a medical professional, you’ll want to be seen in our Medical Focus’ section. Bring new clients to your office, and distinguish yourself among the medical professionals in the area with this unique opportunity to showcase your skills. Our advertising section is the ideal format to inform readers about your advanced training, specialties, client-friendly environment and community involvement.

To advertise: 281-690-4242 www.absolutelyfocusmedia.com


MEDICAL FOCUS

Houston Methodist Sugar Land Hospital Performs County’s First Hybrid Coronary Intervention A local resident is back to mowing his lawn after undergoing two different heart surgeries on the same day – a practice made possible by minimally invasive coronary intervention. Two Houston Methodist Sugar Land physicians, Yassir Sonbol, M.D., an interventional cardiologist, and Uttam Tripathy, M.D., a cardiovascular and thoracic surgeon, were the first in Fort Bend County to perform a same day hybrid coronary intervention, which is a combination of percutaneous intervention and minimally invasive heart surgery. This allows the patient to have two different heart surgeries on the same day, thereby minimizing the invasiveness of the procedure. John Strong called his primary care physician, Tayma Shaya, M.D. after experiencing chest pain, a heavy feeling in his chest and trouble walking. He had no previous history of heart problems but did have an elevated blood pressure at times. After a stress test and angiogram, Strong was diagnosed with a blockage in need of surgical intervention. “After consultation with Tripathy, it was decided that he was a candidate and had the right anatomy for the same day hybrid coronary intervention,” said Sonbol. “This procedure is an approach that is used when the anatomy of the blockages meets the right criteria and there is a double or sometimes triple vessel disease.” Sonbol performed a catheter based coronary intervention first

Yassir Sonbol, M.D., John Strong and Uttam Tripathy, M.D.

and placed three stents in the arteries to help restore normal blood flow. Strong was immediately taken to the OR where Tripathy performed minimally invasive coronary artery bypass surgery from the left side of the chest, repositioning the left internal mammary artery to the front of the pumping chamber of the heart. The left internal mammary artery is usually the life line of a coronary artery bypass procedure. “Neither of these procedures is new, but by being able to perform both on the same day allows for several conveniences, such as less stress than having two separate procedures done on separate days,” explained Tripathy. “It is minimally invasive, without a major incision, which allows for a much faster recovery time.” Strong was able to be discharged in four days and is back to walking on the treadmill and mowing his lawn. To learn more about Houston Methodist Sugar Land Hospital, visit houstonmethodist.org/sugarland or call 281-274-7500 for a physician referral.

Memorial Hermann Sugar Land Leader Selected for Health Care Fellows Program The inaugural class of the Texas Hospital Association’s (THA) Leadership Fellows Program was recently announced in Austin and includes a local health care luminary. Malisha Patel, Chief Operations Officer at Memorial Hermann Sugar Land Hospital, was one of 24 hospital executives selected for a year-long program designed to promote the professional development of health care leaders and position them to drive health care innovation. THA’s Leadership Fellows program brings together health care leaders from around the state for a focused study in becoming effective health care advocates for Texas hospitals and the communities they serve. “We are proud of the role we play in serving the health care needs of Sugar Land, and today we are proud to have

Malisha Patel representing Memorial Hermann Sugar Land Hospital in THA’s Fellows program to ensure we are doing even more to influence the future of health Malisha Patel care,” said Greg Haralson, Memorial Hermann Sugar Land Hospital CEO. The THA Leadership Fellows program is designed to grow leaders and equip them to lead community health policy discussions, guide integrations of the latest trends in health care strategy and create an environment that enables the best possible patient care outcomes. Curricu-

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lum includes presentations from a diverse group of health care experts with varying perspectives, as well as open, active dialogue and debate. “We are in an age of health care transformation, and as hospital leaders we have to do everything we can to position ourselves at the forefront of health care innovation,” said Ted Shaw, THA president/CEO. “The THA Fellows program is a chance for us to identify developing thought leaders in their respective health care communities and arm them with even more skills and expertise.” THA would like to thank the presenting sponsor Hollaway and Gumbert for helping make this program a reality. The entire class of 2014 THA Leadership Fellows is available at www.tha.org.


Houston Methodist Sugar Land Hospital Partners with Fort Bend ISD to Provide Sports Medicine Services for Student-Athletes Tristan Gray, star shortstop for the Elkins Knights varsity baseball team, was preparing for his all-important senior season when he dislocated his knee cap in a preseason practice. Fortunately for Gray, Elkins athletic trainer June Tomlin was at practice that day. She responded immediately, and once Gray was stabilized, she called team physician Dr. Timothy Sitter on his cell phone and alerted him. When the Houston Methodist Sugar Land Hospital orthopedist examined Gray, he determined that the injury was not season-ending but would require physical therapy. Dr. Sitter outlined an extensive physical therapy program, and twice a day at school, Tomlin worked with Gray on the appropriate conditioning and strengthening exercises. When the season started, Gray was back in peak condition, and he proved it by being named co-MVP of District 23-5A and signing a national letter of intent to play baseball at Rice University. Gray was fortunate to have an experienced, licensed athletic trainer onsite at the time of his injury, one with a direct connection to one of the area’s leading sports medicine specialists. Now, thanks to a unique partnership between Houston Methodist Sugar Land Hospital and Fort Bend Independent School District (FBISD), that comprehensive approach to athletic injuries will now be possible across the district. The groundbreaking five-year agreement calls for Houston Methodist Sugar Land Hospital to provide 11 assistant athletic trainers – one for each FBISD high school – to assist the current head athletic trainers in providing sports medicine services and on-site coverage at practices and games. “This unique partnership will deliver a direct benefit to our student-athletes in a cost effective manner,” said Dr. Charles Dupre, FBISD Superintendent of Schools. “Houston Methodist Sugar Land Hospital is a leader in sports medicine, and our outstanding student-athletes will receive excellent care because of their knowledge and expertise.” The new assistant athletic trainers have been hired and are scheduled to begin orientation in July. They will spend two weeks

Timothy Sitter, M.D., Tristan Gray and June Tomlin, LAT.

in training at Houston Methodist Orthopedics & Sports Medicine before reporting to their individual campuses prior to the start of summer athletics. “The safety of our student-athletes is always a top priority,” said FBISD Athletic Director Philip O’Neal. “Adding an additional athletic trainer at each campus gives us the ability to cover more games and practices with skilled sports medicine staff and provide better service to our students.” O’Neal said he believes the additional staff will enable FBISD to provide athletic trainer coverage at some middle school events, as well as offer additional injury prevention and treatment services to students across the spectrum of sports that are offered at FBISD high schools – including specialized rehabilitation following an injury, as Gray received. “It’s not uncommon for schools to have a boys game and girls game under way at the same time at two different venues, especially in sports such as basketball, soccer and baseball/softball,” O’Neal said. “Now we can cover all our teams appropriately and provide the safest possible environment for our student-athletes.” Under the agreement, Houston Methodist Sugar Land will also continue to provide ambulance coverage at all FBISD varsity football games, provide a lightning detection system to alert coaches when outdoor conditions are dangerous and offer expedited admissions and appointments for FBISD athletes who require hospitalization or further examination by specialists at Houston Methodist Orthopedics & Sports Medicine. In addition, physicians from Houston Methodist Orthopedics & Sports Medicine will continue to provide sideline coverage at every FBISD home varsity football game fort bend

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as they have done for the past 15 years. Physicians will also continue to travel with FBISD football teams to playoff games across the state of Texas. “This comprehensive approach to sports medicine can make a tremendous difference for these student-athletes,” said Dr. Sitter, who serves as team physician for four FBISD schools and is chief medical officer of the Houston Dynamo. “No one expects to get hurt playing a sport in high school, but unfortunately it does happen. Having experienced, skilled athletic trainers on site, working in concert with sports medicine physicians, can help minimize the impact of injuries and enable young athletes to heal promptly and properly.” Houston Methodist Sugar Land Hospital CEO Chris Siebenaler praised the district’s focus on the safety and health of its student-athletes. “This is a unique agreement that will extend the ability of FBISD to provide much-needed services to its student-athletes and ensure they are receiving the best possible care when needed,” he said. “We are proud to be FBISD’s health care partner and proud to be associated with the district’s athletic program.” FBISD athletic trainers are responsible for a broad range of activities related to athlete health and safety, and all are trained in using defibrillators in the event of a cardiac emergency, as well as other first aid and sports medicine skills. To stay up-todate on the latest trends and learnings, the district’s athletic training staff will attend continuing education classes and an annual two-day sports medicine conference at Houston Methodist Sugar Land Hospital. The partnership between Houston Methodist Sugar Land Hospital and FBISD is unmatched in its scope, said Bill Wissen, outreach athletic training manager for Houston Methodist Sugar Land Hospital. “This is a broad, inclusive partnership that can serve as a model for how school districts and health providers can work together for the benefit of the community,” he said. “It’s an opportunity for us to give back to Fort Bend and help the local high school teams stay safe, healthy and competitive.” Visit houstonmethodist.org/sugarland for more information.


BUSINESS BRIEFS The Fort Bend Leadership Forum Class of 2014

Congratulations to the Fort Bend Leadership Forum Class of 2014 Congratulations to the graduates of the Fort Bend Chamber of Commerce’s Leadership Forum Class of 2014 generously sponsored by Classic Chevrolet. The Fort Bend Chamber of Commerce Leadership, under the direction of Division Vice-Chairs Jeff Tallas and Emily Rhodes, celebrates its tradition of providing the region’s premier leaderJeff Tallas ship development program. This class represents the 26th year that a group of outstanding individuals participated in the rigorous program of leadership development and community engagement through active learning, expert insight and experiential activities. The class participants are selected each year from a wide spectrum of the area’s population. The class of 2014 completed the Emily Rhodes program in Galveston on May 30th. As the premier leadership development program in the region, the Fort Bend Leadership Forum was designed to prepare for the community needs that demand the involvement of informed citizens. The Fort Bend Leadership Forum offers structured learning opportunities in an atmosphere that stimulates creative thinking and encourages participants to work together to utilize both new and proven tools to meet the challenges of today and to prepare for tomorrow. The Fort Bend Leadership Forum is a 10 month program, August through May, starting off with a one and a half day opening retreat in San Antonio. The opening retreat is followed by monthly one-day sessions covering criminal justice, diversity, economic development/infrastructure, health and social services, municipal/county government and a two-day trip to Austin for the state government session. In addition, this year’s class will participate in a special three-day national government session in Washington D.C. The Leadership Program is completed with a one and a half day ending retreat and graduation ceremony in Galveston. The Fort Bend Leadership Forum Class of 2015 is filling up fast. For more information and sponsorship opportunities, contact 281-491-2497 or David@fortbendcc.org.

TO ADVERTISE: 281.690.4242 or www.fortbend

Roger Adamson Sonal Bhuchar Dan Brightman Cheif Douglas Brinkley Cathy Britt Page Robert Caltabiano Mike Casiraghi Dwayne Chobotar R.N. Rick Conley Taylor Connor Stacey Crews Charles de Vega Lawren Eckhardt Matthew Ferraro Dustin Fessler Elizabeth Ford Frances Goerlich Tracy Golden Michael Green Shagonda Green Alysse Harrison Dr. Linda Huynh Todd Johnson Holly Kaminga Linda Kilgore Robert Langston Arif Lawji Brian Machart, DDS Valerie Marvin Ian McClintic Stuart McMillan Kelli Metzenthin Justin Morales Robin Nicholson Leslie Norman Ben Pressentin Jonathan Pursch Cindy Reaves Debbie Richards Chief David Rider Jim Spackman Matthew Speed Todd Thurber David Timmermeyer Tom Webb Jana Williams Beth Wolf Tariq Zafar

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The George Foundation Sugar Land Med-Ped Clinic, P.A. St. Luke’s Sugar Land Hospital City of Sugar Land Southerland Page LLP Crowne Plaza Suites Sugar Land Amegy Town Square St. Michael’s Emergency Rooms Fluor Corporation Pelican Energy Consultants, LLC Fort Bend ISD Knile Center, LLC Johnson Development, LP Fort Bend Chamber of Commerce Roberts Markel Weinberg, PC City of Sugar Land Houston Methodist Sugar Land Hospital Children’s Museum of Houston PrimeWay Federal Credit Union Minute Maid MD Anderson Cancer Center - Sugar Land Sugar Land Spine and Disc Caldwell Companies Sterling McCall Lexus Aliana Development Co. Fort Bend ISD Hird, Chu & Lawji Fort Bend Dental Associates, PA City of Missouri City Early, McClintic & McMillan, LLP Classic Chevrolet Literacy Council of Fort Bend County GreenScape Associates, LLC La Escondida Mexican Grill Memorial Hermann Sugar Land Hospital BB&T Frost Bank – Sugar Land AccessHealth Rainbow of Love Adoption Agency Fort Bend ISD Police Department Costello, Inc. TDECU LJA Engineering, Inc. Trustmark – Sugar Land HCSS Dearborn & Creggs Office of Fort Bend County Judge Hebert Alimohammad & Zafar, PLLC


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July 2014 Winner “Sunset at Memorial Park Sugar Land” By Min Feng Congratulations Min, you’ve earned a $50 gift certificate to a restaurant!

ENTER TO WIN Fort Bend Focus Magazine is looking for great amateur photos. Think you have a great shot? Any subject matter will be considered, black and white or color, special effects and/or edited are not necessary. A WINNER EVERY MONTH Each month’s winner receives a $50 gift certificate to a restaurant and the winning photo will be published in our magazine. To claim your prize, call Susan at 281-690-4242. Runner-up photos may be published in our “Readers’ Photo Album.”

Please make sure to send some basic information about every photo you submit such as: who, where, when, a title, your name and daytime phone number. By submitting an entry, the photographer gives the Fort Bend Focus Magazine the right to use and publish their photograph. There is no contest deadline.

NO LIMIT TO ENTRIES To submit a digital photo, e-mail the jpeg file to Sarah@ FortBendFocus.com. Digital photos must be HIGH RESOLUTION at least 300 dpi at actual size of at least 4” x 6”.

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absolutely! AUTO REVIEW By Steve Kursar

2014 TOYOTA 4RUNNER

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he 2014 Toyota 4Runner is the last true SUV in a long list of pretenders. Many of its competitors are capable but not as truly rugged. Want to drive off-road again and again with your family in the back seat? Well, there’s only one affordable mid-size SUV that can handle the stress. Back in the late eighties when the Ford Explorer made the American car buying public SUV-crazy, automakers fell over themselves to introduce their own SUV. Soon, every manufacturer had reconfigured their truck platform to bring an SUV to their respective showrooms. But, as gas prices rose and as consumers complained of the harsh ride afforded by these body-on-

frame SUVs, the automakers made a clever switch. They created the crossover: they took a car-based platform and built what looked like an SUV on top of it. Now they had a vehicle that got better fuel economy and drove like a car but could not brave a ranch road. Well, the 2014 Toyota 4Runner is NOT one of those. It’s a true body-on-frame SUV that can take most things that you can throw at it. But wait, there’s more… The 4Runner handles beautifully and doesn’t show any harshness on the highway. The Toyota designers updated the styling for 2014. So the 4Runner looks hip and cool driving either to the Galleria or the Piney Woods. The rear compartment has an optional rear heavy-duty sliding tray that allows you to save your back and keeps things organized. The interior is remarkably quiet and refined with all the tech features that you expect in any new car. It’s roomier than most of its

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competitors, and the cabin materials are designed to withstand more wear and tear as well. There’s only one engine offered in this model, the 270 hp, 4.0 liter V8 that develops 278 pound-feet of torque. It feels a little heavy driving on the highway, but that’s what a true SUV does, which is why you should expect fuel economy that’s also a bit heavy at 17 mpg in the city and 22 mpg on the highway. At a base MSRP of $32,820, you get a ton of rugged capability at a mere fraction of the price of a new Toyota Land Cruiser, the 4Runner’s big brother in the Toyota lineup. It’s nice that Toyota is keeping the spirit of the SUV alive in a sea of crossovers.


PROFILES

LEGAL

EAGLES

COMING SEPTEMBER 2014 ALLOW US TO SPOTLIGHT YOU TO YOUR COMMUNITY As an attorney, you’ll want to be seen in our special Legal Eagles’ section. Bring new clients to your firm, and distinguish yourself among the top attorneys in the area with this unique opportunity to showcase your skills. Our PROFILES are the ideal format to inform readers about your advanced training, specialties, client-friendly environment and community involvement.

To advertise: 281-690-4242 www.absolutelyfocusmedia.com


absolutely! DELICIOUS

Sweet Tips for a

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t’s easy to throw a 4th of July party that looks like you worked on it for weeks. Celebrate the holiday in style by serving classic entrées everyone loves and focusing your attention on delicious, easy-to-make desserts.

Yield: 6 servings Drizzled or dipped in melted candy, these festive star pops are easy to shape in starshaped silicone treat molds. ★ 1 envelope (2 1/4 teaspoons) ★ 1 package (8 ounces) ★ 1/8 teaspoon salt unflavored gelatin cream cheese, softened ★ 1 bag (12 ounces) royal ★ 1/4 cup granulated sugar ★ 1 teaspoon pure blue Candy Melts candy ★ 3/4 cup boiling water vanilla extract ★ Lollipop Sticks Prepare 6-cavity mini star silicone mold with vegetable spray. In small bowl, whisk gelatin, sugar and water until dissolved. In large bowl, beat cream cheese, vanilla and salt until smooth. Gradually add gelatin mixture, beating well. Scrape bottom and sides of bowl. Continue beating until fully combined. Pour into prepared pan. Refrigerate 2 hours or until completely set. Carefully unmold cheesecakes onto cookie pan. Melt small amount of

Candy Melts candy. Dip lollipop stick in melted candy and insert 3/4 way into cheesecake stars. Freeze 30 minutes or until firm. In large bowl, melt remaining Candy Melts according to package directions. Drizzle or pipe candy over cheesecake stars as desired. Refrigerate until ready to serve. Note: Choose a firm, brand name full fat cream cheese for best results.

Yield: 12 mini cakes Sweet, light and airy, these mini icebox cakes pack a refreshing burst of creamy flavor, perfect for the summer. Vanilla wafer cookies are stacked in a flavor-filled mixture of fruit and whipped cream. ★ ★ ★ ★

2 cups fresh or frozen mixed berries 2/3 cup granulated sugar 2 tablespoons fresh lemon juice 1 tablespoon lemon zest (about 1 lemon)

★ 2 cups heavy whipping cream ★ 1 package (4.9 ounces) vanilla wafer cookies ★ Blueberries, raspberries or blackberries, for garnish

Line muffin pan with plastic wrap, pressing plastic into each cavity and letting plastic hang over edge of pan. In large skillet, combine mixed berries, sugar and lemon juice. Bring to a gentle boil over medium heat. Reduce heat to medium-low and simmer until berries soften and liquid reduces to 1 cup, about 20 to 25 minutes. Gently mash berries. Transfer to medium bowl and cool completely. In large bowl, whip cream on medium-high speed until cream holds stiff peaks. Gently fold in berry mix-

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ture and zest until completely combined. Place whipped cream in decorating bag and cut off pointed end. To assemble, pipe small amount of mixture into each muffin cavity. Lightly press a cookie into whipped cream. Continue layering whipped cream and cookies until cavities are full, finishing with whipped cream layer. Cover with plastic wrap and refrigerate overnight. Remove plastic wrap and carefully flip out onto serving platter. Garnish with additional berries. Serve immediately.

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Yield: 12 servings Crushed cinnamon drops add color and a slight hot cinnamon flavor to the cake, while simple melted candy details make the cake look like a firework bursting. 2 3/4 cups all-purpose flour 2 teaspoons baking powder 1/2 teaspoon salt 2 cups (4 sticks) butter, softened ★ 2 cups granulated sugar ★ 6 eggs ★ 1 1/2 teaspoon vanilla extract ★ ★ ★ ★

Preheat oven to 350°F. Spray Dimensions Cascade Pan with vegetable pan spray. In large bowl, combine flour, baking powder and salt. In second large bowl, beat butter and sugar until light and fluffy. Add eggs one at a time, scraping bottom and sides of bowl often. Add vanilla; beat until well combined. Add flour mixture and beat at low speed until just

★ 1 bottle (6 ounces) Cinnamon Drops, crushed ★ 1 box (1.5 ounces) Blue Colorburst Batter Bits ★ Red, White and Royal Blue Candy Melts candy, melted ★ Red, white and blue colored sugars

combined. Fold in Cinnamon Drops and blue Batter Bits. Pour into prepared pan; smooth out top. Bake 60 to 65 minutes or until toothpick inserted in center comes out clean. Cool in pan 10 minutes. Remove from pan and cool completely. Drizzle melted candy onto cake to look like fireworks. Sprinkle sugars onto melted candy.

Yield: 8 hand pies Pies you can hold in your hand are perfect for a picnic, and this one has a special flavor. The filling balances sweet and sour for an uncommonly delicious mini pie your party guests will love. ★ ★ ★ ★ ★ ★

3/4 cup water ★ 1/2 teaspoon pure 1/4 teaspoon salt vanilla extract 10 black peppercorns ★ 1 cup sugar, plus 1 egg additional for sprinkling 1 cup red wine vinegar ★ 1 package (14 ounces) 3 tablespoons cornstarch refrigerated pie crusts

★ 5 sprigs fresh thyme, plus 1/2 teaspoon chopped fresh thyme leaves, divided ★ 1 pound fresh strawberries, hulled and cut into quarters or eighths

In saucepan, stir together vinegar, water, 1 cup sugar, salt and peppercorns. Add thyme sprigs. Cook over medium heat, stirring occasionally, until boiling; let boil 3 minutes. Remove from heat and stir in vanilla. Pour over strawberries, until fully submerged. Cover and let sit at room temperature 4 to 8 hours. Preheat oven to 400°F. Line cookie pan with parchment paper. Strain strawberries from pickling liquid; discard peppercorns and thyme. Toss berries with cornstarch until evenly coated. In small bowl, whisk egg with 1 tablespoon

water until smooth. Unroll pie crusts and cut with 3 1/2-inch round cutter. Each crust yields 8 rounds. To assemble pies, top half of rounds with 3 tablespoons of berry mixture each. Brush edges with egg wash. Cut out a hole or pierce remaining rounds with fork. Place on top of berries. Using a fork, press edges of crusts together tightly to seal. Transfer to prepared pan. Brush with egg wash and sprinkle with sugar. Bake 18 to 22 minutes, or until pies are lightly golden and filling is bubbling. Cool slightly before serving. Source: Family Features; www.wilton.com

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absolutely! DELICIOUS By Stephenie Cox

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Poolside Bites

he Houston heat and sweltering humidity can only mean one thing – it’s time for a pool party! Houstonians won’t be stopped by the heat that we adoringly refer to as summertime. Our backyard and neighborhood pools are ready for us to invite our friends and family for a delightful cooling off experience. In addition to planning a perfect cannonball to splash your guests, a light and refreshing menu is the ideal way to appreciate the summer’s best in show for fruits and veggies. Try a few of these ideas at your next pool get together, and stay cool and refreshed.

Lily Katherine and Ava Cox

Watermelon Fruit Wands

TO ADVERTISE: 281.690.4242 or www.fortbend

Watermelon is a staple at any summer get together. We have hollowed them out and used them as bowls, made cocktails out of the juice, and they make fabulous bases for art carving. But short and sweet is on my mind – more time to enjoy poolside and still have the staple make a grand entrance. Cut the watermelon into two inch thick slices, and use your favorite cookie cutter to make shapes. Add berries to the skewer, and place in a vase on your table.

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Single Serving Crudité No pool side event would be complete without a few perfectly tasty crudité. Instead of opening up a grocery prepared veggie tray, try your hand at a simple yet effective veggie cup. Single servings are sure to be a hit – no unwanted double dippers! Your favorite veggies with your favorite dipping sauce. What could be better?

Skinny Pool Side Dip It’s all the creamy sinfulness you crave without guilt later. Mix one chopped red pepper, two seeded and chopped jalapeños, three ears cooked and cut corn (or two cups thawed frozen corn), 8 ounces of fat-free cream cheese softened, ½ cup of low fat greek yogurt and one packet of Hidden Valley Ranch seasoning dip mix. Chill, and serve with tortilla chips or triscuits, and you have a crowd pleaser.

fort bend

Dolphin P lay

For a little playful fun to entertain young and old, try this whimsical fruit creation with a dolphin ready for fun. It’s a simple idea but promises to deliver happy faces and giggles. This requires only bananas, grapes, serving cups, a marker and a happy heart.

Caprese Pops Cherry tomatoes, fresh basil, a garlic clove, fresh ground pepper, a dash of sea salt, balsamic vinegar and pearl Bocconcini balls are all you need to create Caprese Pops. Just chop the basil and garlic, and mix with balsamic vinegar, fresh ground pepper and salt to taste. Then, marinate the cheese. Hollow out the cherry tomatoes, and add the marinated Bocconcini, and skewer them. You have an old favorite appetizer made new again.

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Christmas in

July

he hustle and bustle of the holidays will be here before you know it. Get a head start on the holidays with this handy guide. CELEBRATE THE SEASON IN STYLE It's not too early to book your holiday events at Safari Texas Ranch, a premier event facility. A full-service venue, Safari Texas Ranch boasts 10 exceptional banquet facilities, special event coordinators and a professional staff with 20+ years of food and beverage experience. Safari Texas Ranch, 11627 FM 1464 in Richmond. Call 281-277-7888; www.safaritexasballroom.com.

RED MANGO CAFÉ Know someone who can’t get enough Red Mango? Treat them to a gift card they will absolutely love. Stock up now to get ready for the holidays, and give the gift of healthy deliciousness! Red Mango Café, 16535 Southwest Freeway, Suite 2600 in Sugar Land. Call 281-980-1074; www.facebook.com/ RMSugarLand.

HO, HO, HOLIDAY PORTRAITS!

FOR SOMEONE SPECIAL

Schedule your family holiday portraits in July, and receive a 50-card pack for all of your giving needs. Alisa Murray Photography offers a full range of sessions and various portrait options. Call today to book a session! Alisa Murray Photography, 9024 Thompson Lake Drive in Missouri City. Call 713-598-2207; visit www.alisamurray.com.

TO ADVERTISE: 281.690.4242 or www.fortbend

Meaningful, hand-stamped jewelry from The Vintage Pearl makes the perfect gift for someone special. The Vintage Pearl will help you make this a Christmas to remember! The Vintage Pearl, 16049 City Walk in Sugar Land Town Square. Call 281-325-0169; www.thevintagepearl.com.

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CAPTURE A MOMENT IN TIME

INTRODUCING THE SEIKO COUTURA COLLECTION These ladies’ and men’s timepieces are designed to excite the spirit and celebrate a passion for innovation – great for Christmas gift giving. See the full line of Seiko watches at Zeeneez Watches & Sunglasses, your authorized Seiko Dealer. Zeeneez Watches & Sunglasses, 2735 Town Center Boulevard N, Suite E in Sugar Land. Call 281-491-2930; www.zeeneez.com.

‘Tis the season! Book your holiday portraits now at Nesossi Studios. With over 70 combined years of experience, their talented team of photographers will capture a moment in time for your family. Nesossi Studios, 131 Brooks Street, Suite 100 in Sugar Land. Call 281-242-6601; www.nesossistudios.com.

DON’T WAIT UNTIL DECEMBER... When you can have Christmas in July! Buy that present early. Texas Direct Auto, 12053 Southwest Freeway in Stafford. Call 281-499-8200; www.TexasDirectAuto.com.

AUTHENTIC ARGENTINIAN CUISINE Tierra del Fuego TX Argentinean Restaurant features Nolan Ryan’s All Natural Beef, delicious food and extraordinary wines. Book your Christmas parties in one of their rooms. Gift cards are available. Tierra del Fuego TX, 2110 Town Square Place in Sugar Land Town Square. Call 832-999-4045; www.tierradelfuegotx.net.

PICK A GARDEN GUY GIFT CERTIFICATE FOR YOUR CHRISTMAS STOCKINGS! Make someone’s landscaping dreams come true this Christmas. Gift certificates starting in amounts as small as $150. Garden Guy; www.garden-guy.com or www.facebook.com/GardenGuyHouston.

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EVENTS All Month Ongoing Auditions for the Fort Bend Boys Choir Boys, it’s cool to sing! Encourage the boys in your life to audition beginning July 1st for the Fort Bend Boys Choir for boys ages 8 and up who have an unchanged voice. Rehearsals are once a week on Thursdays at the First United Methodist Church Missouri City, located at 3900 Lexington Boulevard. For boys ages 6 and 7, inquire about the choir’s Music Magic program. Call 281-2403800 or visit www.fbbctx.org.

Celebrate Fourth of July weekend with family and friends in Fort Bend! See pages 20 and 21 for July 4th events July 10th, 6 pm Retired Rocket Scientist Shares Memories of Apollo Launches Hear a behind-the-scenes account from retired NASA physicist Don Cooper who helped launched Apollo 11 to the moon. Cooper will share his experiences and discuss the history of U.S. rockets at University Branch Library, located at 14010 University Boulevard in Sugar Land. Call 281-633-5100.

July 10th, 11:30 am Senior Foodies Are you a food enthusiast who enjoys meeting new friends? Senior citizens ages 50 and up are invited to enjoy a delicious meal with great company at Old Hickory Inn, located at 3334 FM 1092 in Missouri City. Upon arrival, guests will be escorted to the designated seating area, and individuals will each purchase their own meal. To RSVP, call 281-403-8637.

Former Fort Bend Boys Choir members Michael Goodchild, Adrian Alba and Michael Duty.

July 11th, 2 – 3 pm Camp Sienna Teen Computer Class: Blogging

July 3rd, 2 pm Scales and Tales

Learn how to set up and maintain a blog at the Sienna Branch Library Computer Lab, located at 8411 Sienna Springs Boulevard in Missouri City. The free class is designed to help teens navigate school assignments and create fun projects. Reservations are required. To register, visit www.fortbend.lib.tx.us or call 281-238-2952.

Discover what snake skins, turtle shells and an alligator skull look like, and get a chance to touch live reptiles at the Missouri City Civic Center, located at 1522 Texas Parkway. The program is for children in first through fifth grade. Call 281-238-2100.

Retired NASA physicist Don Cooper.

July 11th, 6:30 – 8:30 pm Summer Concert Series Jam out to some great music at Buffalo Run Park, located at 1122 Buffalo Run Boulevard in Missouri City. The new, free summer concert series features a performance by local band City Nights. Call 281-403-8637.

Presented By:

ENVIRONMENTAL PROTECH Water Treatment Specialists

Every Saturday, 9:00 am to 1:00 pm, rain or shine 198 Kempner St. at Imperial Sugar Land

TO ADVERTISE: 281.690.4242 or www.fortbend

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Submit calendar events at www.fortbendfocus.com


EVENTS July 15th, 6 pm Japanese Origami Demonstration

July 19th, 2 pm Appetizers 101

The University Branch Library presents Paper with a Twist in the Large Conference Room of the library, located at 14010 University Boulevard in Sugar Land. Learn how to make whimsical shapes, hear about the history of origami and view origami creations on display. This class is for older teens and adults, and reservations are encouraged. Call 281-633-5150.

Tickle your taste buds with easy to make hors d’oeuvres from three cultures: Mexican, Italian and Cajun. The make-and-take program for adults is held at Missouri City Branch Library, located at 1530 Texas Parkway. Call 281-238-2100.

July 17th, 9:30 – 11 am Breakfast and Bingo Senior citizens ages 50 and up are invited to fellowship with peers, enjoy breakfast and play competitive rounds of Bingo for great prizes in the Multi-Purpose Room at the Missouri City Recreation and Tennis Center, located at 2701 Cypress Point Drive. Sign up on the day of the event or pre-register at the Recreation & Tennis Center. A $5 program fee includes breakfast and all game play. Call 281-403-8637.

July 22nd, 2 pm Minute-to-Win-It Challenge for Adults The University Branch Library, located at 14010 University Boulevard in Sugar Land, invites participants to complete one-minute challenges in an event similar to the popular television show of the same name. Players will be grouped into teams, and the team with the most points will be declared the winner. The free event is for teens and adults. Call 281-633-5100.

July 17th, 6 pm Volunteer with The Literacy Council of Fort Bend County Do you love planning and organizing? The Literacy Council of Fort Bend is looking for some new faces and fresh ideas for events. Is your passion helping others directly? You might be a great fit for their Tutor Training Program. Join The Literacy Council of Fort Bend County for a happy hour at Fabulous You Boutique, located at 2735 Town Center Boulevard N, Suite Y, in Sugar Land for wine and cheese, shopping and to find out more about the different ways you can be involved. For more information and to be placed on the guest list, contact 281-240-8181 or cmiddaugh@ ftbendliteracy.org.

CALENDAR OF EVENTS www.sugarlandtownsquare.com Call 281.313.SLTS

Giving Spirits Concert Friday, July 4th 7:30 – 9:30 pm

Live Music Saturday, July 5th 7:30 – 9:30 pm

Crossing Borders Friday, July 11th 7:30 – 9:30 pm

Sugar Land Superstar

July 17th, 2 – 3 pm Frozen Fun Festival Cool off with winter in July! Enjoy chilly treats and wintry-looking crafts as the library presents an animated feature about an optimistic girl and her hilarious snowman friend who are searching for the sister who has the kingdom trapped in eternal winter. The event is for all ages at Sugar Land Branch Library, located at 550 Eldridge Road. Call 281-238-2140.

SUGAR LAND TOWN SQUARE

Saturday, July 12th 7 – 9:30 pm

July 26th, 9 am – 3 pm Youth Back to School Expo

Independence Bike Ride Rock-N-Ride Kick Off

The area’s largest back to school exposition hosts hundreds of families to enjoy ongoing entertainment, free immunizations (shot record required), health screenings, educational and hands-on demonstrations, exhibitions and much more! Presented by the non-profit organization Keeping Abreast of Your Health, the free event is for all ages at Temple of Deliverance Church, located at 435 Murphy Road in Stafford. Call 575-495-2694.

Friday, July 18th 7 – 9 pm

July 26th, 11 am – 12:15 pm Craft Your Heart Out!

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Saturday, July 19th 7:30 – 9:30 pm

Dancing Under the Stars Friday, July 25th 7:30 – 9 pm

NOLA Nights

Whether beginner, semi-seasoned or expert crafter, join a fun-filled time of learning and sharing skills in knitting, crocheting and more, along with a featured guest crafter. This club meets the fourth Saturday of each month at the Missouri City Branch Library, located at 1530 Texas Parkway. Call 281-238-2100.

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Saturday, July 26th 7:30 – 9:30 pm


By Alisa Murray www.AlisaMurray.com Nationally recognized portrait artist and awardwinning columnist.

Living the Sweet Life:

Bittersweet Sixteen! W

ell folks, she’s driving! Victoria Ann that is, and with this next level of growing up, I have found myself both overjoyed at the young woman we are so blessed to get to parent and scared silly all at the same time. First of all, I do not know how time has flown so fast. It was, after all, just yesterday that we brought her home and started navigating through parenting. As I run a memory rolodex through months that then turn into years, I remember when she was seven-months-old and had her first anaphylactic reaction. We rushed her to the hospital barely breathing, and both Brian and I wondered how we would get her through childhood without that happening again. We did not have another episode until high school this year! I remember when I waddled into the Sienna pool pregnant with James Edward, and she marched straight into the deep in clothes and all unable to swim. I remember when she looked me straight in the face, and while Brian was videotaping, she ripped a coloring book all the while checking out of the corner of her eye to see if I would notice. She has always been head strong, right in what she had her head set on and unwavering. Sound familiar? Hee hee! I also remember how she looked at me when I took her to diaper Aerobics and taught her how to float, her talking through her “bott boot” (pacifier) and of course, taking her beloved “Tee” (teddy bear) everywhere. Then there were the ruby slippers that had to be worn every day – even to school – despite the rules! None of us at the Murray’s have ever been a big fan of rules, especially silly ones like having to wear tennis shoes instead of ruby slippers. I, in fact, argued this case and won permission for her to wear Little Mermaid cos-

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Victoria Ann Murray

tumes and ruby slippers to school. I mean, really, when else in your life can you? Through the grades in school and piano, ballet and horseback riding lessons, I have attended and watched her get better and then achieve the goals she set for herself. She is smart. Oh, how I love her so much! The sleepovers, the mean girls and the first boyfriends. I think I have been the mother that my own mother and grandmothers would be proud of. I have picked my battles and chosen wisely, I think to argue over the big stuff and let the little things go by. My advice has come from Christian values and has been sound and unwavering. I trust her, and she knows what I expect her to be and do. I am sad, though, despite this milestone of 16. I remember my Daddy threw me a party at the country club, and I found him later crying with a picture of me and him taken that day. He did the same thing when I left for boarding school at 17. I think it is in the knowing of what’s coming – her leaving us – that is the hardest to swallow as a parent. You want them to grow up, and they do, but when they do, you want to pull them closer even for just one more year, one more hug, you know. Right now, I just want her to come home safe. She’s driving! Truthfully, she’s been driving me around for a year, but her, in that car alone, is an awful thing to bear. Nana used to sit up in her rocking chair and wait. She would wait right there until I came home. I have a feeling there’s a rocking chair in my very near future! Take care of YOU!

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