Issue one dives into the definition of wellness, manifesting with the moon, food philosophy, cooking at home, anxiety, and more. See table of contents below.
Issue one: Table of contents
What is FTHH?
On wellness
Self-Reflection: Manifesting with the moon
The peace and power of growing your own food w/ Nina Jones
Food Philosophy w/ Bianca Valle
Cooking at Home
Lessons for Living w/ Dr. Chanelle
Playlist