EDUCATION Embley, Hampshire
Talk about when they were younger Many children enjoy hearing their parents tell stories about when they were younger. Recall stories that highlight how your child has developed and changed over the years, in a positive way. Recognise emotional growth as well as physical Many people mark walls recognising how tall their child has grown over the years, or display medals from their child’s school Sport’s Day. It is important to also praise emotional growth. This could be letting them know how proud you are when they have learnt to ask others to play when they used to be too shy to do so. Encourage them to try new things This could be new foods, activities, or experiences. Let them know that they don’t have to be perfect at it, but that ‘giving it a go’ is what matters most.
Children’s Mental Health Week – Tips for supporting your child We all have mental health, says Sheina Wright, Embley’s Head of Prep, and whether you’re four or 44 it needs taking care of. In the same way that eating a balanced diet and taking exercise keeps us physically fit, we can treat our mental health in exactly the same way. The importance of good mental health is central to what we do here at Embley. The changes that take place for a child as they navigate their way through school can be challenging and confusing, and with the added challenges of growing during a pandemic, it is essential that we continue to support the young people in our care to be as healthy physically and mentally. Here are some useful tips that will help you to notice any changes in your child’s mental health, guide them through it and in turn support their emotional growth.
Embracing Ambition
Listen to their hopes and dreams Encourage your child to see that all the fantastic things they are doing right now are tiny steps towards who they might choose to become in the future. Support them in learning from tough situations It can be very hard for a child when they aren’t getting on with friends. Acknowledging these feelings is important but helping them to see these situations as completely normal will help them to cope with the inevitable ups and downs of life. And finally, parenting is not easy and over the past two years it has changed beyond measure. Remember to give yourself a break, to practise self-care. Not only will this help you to look after your own mental health, but it will model self-care to your child. And remember – you’re doing a great job! www.embley.org.uk
I N D E P E N D E N T D AY & B O A R D I N G S C H O O L F O R B OY S & G I R L S A G E D 2 - 1 8
Where boys and girls fulfil their academic ambitions to achieve their personal best, develop belief in themselves and compassion for those around them.
Embley Park, Romsey, Hampshire, SO51 6ZE
www.embley.org.uk
To find out more or arrange a visit, please contact admissions@embley.org.uk or call 01794 527371 11
