Summer 2015 Special online brochure by Foss Swim School

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Learn To Swim!! Register April 29th at 8:00 AM!!

Click here to schedule your

FREE!! In-water Level Assessment today!!

WELCOME!!

Foss Swim School’s vision is to be the world’s best swim program for every community. Swimmers Guaranteed.® Foss Swim School is a talented and energetic group of professionals dedicated to executing the world’s best learn-to-swim program for your family. Since 1993, FOSS has redefined the “swim lesson” experience for thousands of swimmers by providing a unique, creative, animated, challenging, and remarkably “FOSS” style of teaching. 300 yd. Milestone Our program leads every child to the goal of a continuous 300 yard swim. If your child has reached this milestone, you have provided your child with a skill that lasts forever and could one day save their lives, or the life of another. Our program is executed better and more consistently than any other program following our

lead. Our reputation for solid technique, well trained instructors, creative curriculum and delivering predictable quality has produced over 80,000 swimmers since 1993. Since 1993... The history really begins in 1957. Jon Foss’ mother tragically lost her young brother to a drowning incident. With that memory, his mother made certain her four children became strong swimmers. Jon joined a Bloomington swim team at age 9 and continued to swim competitively in high school and at St. Olaf College, where he was an All American athlete. His experience competing against top national swimmers provided him with first hand knowledge and examples of how successful swimmers swam. As head Age Group Coach for Eden Prairie Foxjets (1987 – 1995) his coaching lead to seven overall State Championships, nine national records, and 4th place out of 3,300 age group teams. That is the foundation for Foss Swim School’s technique-based teaching method including our 225 specific technique skills. Between 1993 and 2014, Foss Swim School opened 11 locations in Illinois and Minnesota. Original Curriculum Learning to swim isn’t easy for a kid. Learning to swim improperly is VERY easy. We use our own skill progressions for every age. Our program produces strong swimmers with correct technique. You will find our program is structured to teach fundamental stroke skills that lead to a strong, safe, and confident independent swimmer. Lightbulb Instructors We hire good people, with clean background checks, who have the abil-

ity to “light up” with real interest and energy. Our instructors must be 18 or older, are CPR certified, and receive over 52 hours of initial training and a total of 108 hours of training within their first year of employment. Warm Water Teaching Pools Our full-length pools are heated to a warm 91º and used only to teach swimming lessons. It feels like you’re learning in a tub! Built with stairs, islands, benches, and a maximum depth of 4 feet, babies, tots and big kids are comfortable and able to focus on learning to swim. Small Class Sizes Our youngest beginning group swimmers enjoy a 3:1 ratio. All other classes are 4:1 with the exception of parent/child Backfloat Baby classes (5:1) and team-style classes (7:1 ratio). Private and semi-private lessons are also available.

1993

Laughter First!! We think it’s healthy to laugh and learn everyday. We provide the energy, enthusiasm, stories, pictures, games, toys, songs, monsters, dolphins, magic carpets, cute little dancing fairy princess people, superheros and light saber action that kids respond to!

1994

12 students Eden Prairie, MN

Living Waters Hopkins, MN

Click here to schedule your

FREE!! In-water Level Assessment today!!

OUR PROGRAM

1997

Building confidence through the mastery of skills. Standards Training is the #1 contributing factor to the safety, growth, and success of our program. Our training program is developed and personally executed by Jon Foss and his training team. Their knowledge and passion for teaching is unmatched and our new instructors can’t help but catch their enthusiasm. All of our instructors must pass 52 hours of initial training that includes class observation and participation. Training also includes basic child development, pool safety, CPR, and customer service. Not everyone makes it through to become an instructor. We hire the best of the best. 5 Benchmarks Since our program was written by our Founder, Jon Foss, we’ve been executing, improving, and delivering our own best work since 1993. The hallmark of his vision was to create a method that was not only significantly different but better than any other learn-toswim program. Foss Swim School isn’t just a business for Jon, it’s his life! • Progressions • Equipment •Safety • Correct Technique • Swimming Sessions Our year-round program is session-based by season and includes Winter, Spring, Summer, and Fall sessions. Each session offers Weekly Swim Lessons, 4-Week Progress-Builder Swim Camps® and/or 2-Week Progress-Builder® Swim Camps.

Multiple Sites MN Summer Program

Weekly Lessons Learning to swim builds confidence in children. Weekly swim lessons build the foundation for a lifelong skill. The more consistently your child swims, the faster and greater the progress. • 1x per week for length of session • Select a level and class time • 30-45 min./class based on level • Weekly Lessons are offered year-round during Winter, Spring, Summer, and Spring Sessions. Progress Builder® Swim Camps We call them Progress Builder® Swim Camps because they do just that in a short amount of time. Swim camps at FOSS are a great way to fit it in and learn to swim. 4-Week Progress Builder® Swim Camps • 2x a week for 4 weeks • Select a level and class time • 30-45 min./class based on class level • Classes are held on Tuesday and Thursday of each week unless otherwise noted. • 4-Week Progress Builder® Swim Camps are offered within a session. Availability may vary per session. 2-Week Progress Builder® Swim Camps • 4x a week for 2 weeks • Select a level and class time • 30-45 min./class based on class level • Classes are held Monday-Thursday of each week unless otherwise noted. • 2-Week Progress Builder® Swim Camps are offered within a session. Availability may vary per session.

1998

St. Louis Park, MN Location

2000

Chanhassen, MN Location

2002

Maple Grove, MN Location

Click here to schedule your

FREE!! In-water Level Assessment today!!

OUR FACILITIES

2005

Our Pools are built for swimmers and their families.

Savage, MN Location

Foss Swim School facilities use high-quality finishes and bright, vibrant graphics to provide our customers the best swim school experience. Our facilities are built for the sole purpose of teaching swimming lesssons and are designed with our swimmers and their families in mind.

2006

Dedicated Teaching Pools are built with stairs islands, benches, and a maximum depth of 4 feet so all ages are comfortable and able to focus on learning to swim. Organized classes provide the correct space to maintain safety while challenging swimmers. Students learn in a focused, safe, and consistent child-friendly aquatic environment. Multiple family changing rooms are available with plenty of space to move around. Private showers are available. 91º Warm Water It feels like you’re learning in a tub! Little swimmers enjoy a graduated entrance to ease them into the water. Advanced swimmers enjoy longer lanes to build endurance. Enjoy Free Wi-fi! We encourage parents to sit poolside and be part of the action. If the tropical environment isn’t for you, take a seat in the View Room to watch in cool comfort. On-deck Showers Suds up and rinse off, they’re built to keep Mom or Dad dry. Free shampoo!! Safety is our first priority. State of the art disinfection systems keep our pools clear, clean, and safe.

Blaine, MN Location

2006

Woodbury, MN Location

Click here to schedule your

FREE!! In-water Level Assessment today!!

2015 SUMMER CAMPS

2010

Highland Park, IL Location

8 Great Lessons. 1 Happy Swimmer! Fit it in and Learn to Swim!! In addition to our Weekly Lessons, we offer 2-Week and 4-Week Progress Builder® Swim Camps. We call them Progress Builder® Swim Camps because they do just that in a short amount of time. Swim camps at FOSS are a great way to fit it in and learn to swim.

4-Week Camp X: 6/9 - 7/2 Tuesday & Thursday

2012

Libertyville, IL Location

2-Week Camp A: 6/15-6/25

4-Week Camp Y: 7/7 - 7/30

Monday - Thursday

Tuesday & Thursday

2-Week Camp B: 6/29-7/9

2-Week Camp C: 7/13 - 7/23

Monday - Thursday

4-Week Camp Z: 8/4 - 8/27

Monday - Thursday

Tuesday & Thursday

2-Week Camp D: 7/27 - 8/6

2-Week Camp E: 8/10 - 8/20

Monday - Thursday

2013

Chicago, IL (Lakeview) Location

2-Week Camp F: 8/24 - 9/3 Monday - Thursday

2014

St. Paul, MN Location

SWIMMERS GUARANTEED.®

We’re happy when you’re happy... We get your child swimming. Whatever it is, we’ll take care of it. Our energetic staff is here to help you with scheduling needs, class concerns, and other inquiries. We’re happy when you’re happy, so please let us know if you have any concerns about your lessons. We love to talk about swimming. You may need an additional lesson, a private lesson, or a new teacher. A credit? A different day? Or maybe you just need to vent! Done. You get what you want, we get your child swimming. Stop by the office or go to fossswimschool.com to contact us online.

2014

South Barrington, IL Location

Opening Fall 2015 Niles, IL Location

Levels 225 Skills. 21 Levels! One that’s just right!!

LITTLES!! 3-5 Years

LITTLE 1 (L1) Max. Ratio 3:1 This class is for inexperienced and/or cautious children. Children learn water adjustment skills, voluntary submersion of their face to their ears for 5 seconds, 6 times, independent movement with a noodle and face in water and back float with a noodle for 1 minute. LITTLE 2 (L2) Max. Ratio 4:1

BACKFLOAT

BABY!! 6-36 Months

BBABY 1 (BB1) Max. Ratio 5:1 This is a pre-swimming class with a parent in the water. Games, songs and structured activities help children adjust to light submersion and supported back floats. Perfect for an apprehensive child. BBABY 2 (BB2) Max. Ratio 5:1

This class is for children eager to participate with a parent in the

water. Games, songs and structured activities lead to 5 second submersion and back float with minimal assistance. Depth awareness is taught.

For children who can move independently with their face in the water while on a noodle. Children will learn to fall into the water, turn, and swim back to the wall with floatation. They will also learn to swim with their face in the water and flapping wings on back with light touch for 10 feet, 6 times.

LITTLE 3 (L3) Max. Ratio 4:1

This class is for children who can swim on their stomach with paddling and face in, and flap wings on back with light touch, each for 10 feet, 6 times. Children learn to swim on their stomach with flip breaths for 15 feet, 6 times, to back float while flapping their wings for 15 feet, 6 times, and independent back float for 1 minute.

LITTLE 4 (L4) Max. Ratio 4:1 For children who can swim on stomach without floatation and flap wings on back for 15 feet, 6 times each. Children learn to swim front crawl with 2 breaths for 20 feet, 6 times, to swim a basic backstroke for 20 feet, 6 times, a steady backstroke kick, and underwater swimming.

BBABY 3 (BB3) Max. Ratio 5:1 For children skilled in underwater submersion and a supported back float. Parent in water. Games, songs and structured activities lead to back floating with light touch, paddling with floatation while submerging their face for 5 seconds and rolling from back to front.

MIDDLES!! 5-7 Years

MIDDLE 1 (M1) Max. Ratio 3:1

Children entering this class are beginner swimmers. Children adjust to the water and learn to swim on stomach with face in the water paddling and flipping to their back using flapping arms for 15 feet, 6 times. Children will learn to fall into the water, turn, and swim back to the wall without floatation and demonstrate an independent back float.

MIDDLE 2 (M2) Max. Ratio 4:1 This class is for children who can swim on stomach with face in the water paddling and flipping to their back using flapping arms for 15 feet, 6 times. Children learn to swim front crawl with 2 flip breaths for 20 feet, 6 times, to swim a basic backstroke 20 feet, 6 times, a steady backstroke kick and underwater swimming. MIDDLE 3 (M3) Max. Ratio 4:1 For children who can swim Front crawl and backstroke for 20 feet, 6 times. Children learn to swim front crawl with stop/side breaths for 30 feet, 6 times and to swim backstroke with a strong kick for 30 feet, 6 times, and underwater swimming with breaststroke arms. MIDDLE 4 (M4) Max. Ratio 4:1

This class is for children who can swim front crawl with stop/side breaths for 30 feet, 6 times, swim backstroke with a strong kick for 30 feet, 6 times, and underwater swimming with breaststroke arms. Children learn to swim front crawl with timed breath, backstroke, breaststroke arms, and breaststroke kick on back for 40 feet, 6 times each skill, as well as butterfly arm recovery (arms above the water) with limited breathing for 40 feet, 2 times.

MIDDLE 5 (M5) Max. Ratio 6:1 (Jr. Swim Team) For children who can swim freestyle, backstroke, and breaststroke for 40 feet, 6times, and butterfly for 40 feet, 2 times. This is a 45-minute non-competitive “team” style workout with an in-water instructor. The class focuses on refining techniques and building strength. Children learn to swim front crawl and backstroke for 75 feet, 6 times, to swim butterfly for 50 feet, 4 times, and to swim breaststroke with limited breathing for 40 feet, 6 times. A team suit is recommended.

BBABY 4 (BB4) Max. Ratio 3:1

Prerequisites: BBABY 3 and age of 34-36 months

Based on the needs of your child, parent participation may be required. This class will focus not only on independent participation, but also on learning to swim independently for 5 feet with their face in the water, back float independently, and flip from their face in the water to their back with some assistance. **Non-disposable swim pants must be worn by all children 3 and under. Thank you!**

BIG 1 (B1) Max. Ratio 3:1 This class is for beginner swimmers. Children learn to swim front crawl with a flip breath and backstroke without flotation for 25 feet, 6 times, and underwater swimming.

ADULT 1 (A1) (Conquer Fear) Max. Ratio 4:1 This is a class for beginner swimmers. Adults conquer their fear and learn quick submersions, independent movement with flotation, sculling and kicking while floating on their back.

BIG 2 (B2) Max. Ratio 4:1

ADULT 2 (A2) (Feels Like Flying) Max. Ratio 4:1

7-13 Years

This class is for children who can swim front crawl with a flip breath and backstroke without flotation for 25 feet, 6 times. Children learn to swim front crawl with rhythmic breathing and backstroke for 40 feet, 6 times, breaststroke arms with breath, and vertical kicking.

BIG 3 (B3) Max. Ratio 4:1

This class is for children who can swim front crawl with rhythmic breathing and backstroke for 40 feet, 6 times, breaststroke arms, and vertical kicking. Children learn to swim freestyle and backstroke for 60 feet, 6 times, breaststroke kick on back, breaststroke arms with breathing for 40 feet, 6 times and butterfly arm recovery with limited breathing for 40 feet, 6 times.

BIG 4 (B4) (Jr. Swim Team) Max. Ratio 6:1 This class is for children who can swim front crawl and backstroke for 75 feet, 6 times, breaststroke kick on stomach with breath for 40 feet, 6 times, and butterfly arm recovery with limited breathing for 75 feet, 6 times. This is a 60-minute noncompetitive “team” style workout for advanced students who want to increase endurance and polish technique. Children learn to swim freestyle for 10 minutes with flip turns, to swim sets with a pace clock, correct patterns of all strokes, along with performance of key skills, knowledge of interval training, sets, correct push offs and turns. A team suit is recommended. BIG 5 (B5) (Swim Team) Max. Ratio 7:1

This class is for children who can swim front crawl for 75 feet x6, backstroke for 75 feet x6, breaststroke kick on stomach with breath for 40 feet x6, and butterfly arm recovery with limited breathing for 75 feet x6. This is a 60-minute non-competitive “team” style workout for advanced students who want to increase endurance and polish technique. Children learn to swim freestyle for 10 minutes with flip turns, to swim sets with a pace clock, correct patterns of all strokes, performance of key skills, knowledge of interval training, sets, correct push offs, and turns. A team suit is recommended.

13 and Up

For adults who can submerse their face in the water, swim with flotation and float on their back. Adults learn to float to the surface after being submersed, backstroke and the beginning of freestyle.

ADULT 3 (A3) (Master Freestyle) Max. Ratio 4:1

For individuals who can swim entry-level freestyle and backstroke. Adults will learn to master freestyle. The goal of this class is to swim 20 single lengths of freestyle.

Swimmers Guaranteed. ®

BLAINE LOCATION ONLY Equipment Required. Inquire for more information.

DEVELOPMENTAL GROUP

Consists of levels: MIDDLE 7 (Ages 8 and Under), BIG 6 (Ages 10 and under), GIANT 1 (Ages 14 and under, and TITAN 1 (Ages 11 and up). FASTjets introductory group. Swimmers in this level train and are working towards a greater knowledge of the 4 basic competitive strokes (FL, BA, BR, FR), and are developing a solid foundation for the program. Entries into this level are required to pass out of the Foss Swim School B5 program, or Level 6 of the American Red Cross Association. Swimmers age up to training groups, if an athlete achieves an “a qualifying time” in all 4 competitive strokes prior to aging up, then he/she will move to an appropriate Training Group.

TRAINING GROUP

Consists of levels: BIG 7 (Ages 10 and under), GIANT 2 (Ages 14 and under), GIANT 3, TITAN 2 (ages 11 and up), and TITAN 3

We’re happy when you’re happy. If you are un-

Competitive, driven athletes in this age group train and are working towards refinement of all four strokes, applying speed and power to their strokes as well as learning more about the sport. Levels are designed for accomplished swimmers to Varsity High School and Post Grad levels. The goal in these levels is to achieve “State and National cuts” in their respective age group categories.

Whatever it is, we’ll take care of it. Done. You get what you want, we get your child swimming.

MASTERS (Ages 18+) Join us for fitness, stroke technique, triathlon training

satisfied with your swim experience, your child’s lesson, your instructor, the time you didn’t get, the person who answered the phone didn’t help you, our facility, the dynamics of the students in your swimmer’s class… Just let us know.

Click to schedule your FREE!! In-water Level Assessment today!!

ADULT!!

Unsure?

BIGS!!

PRE-COMPETITIVE &

Locations ILLINOIS Foss Swim School Chicago (Lakeview) 3026 N. Ashland Ave. Chicago, IL 60657 Phone: (773) 248-3677

Foss Swim School Highland Park 1927 Skokie Valley Rd. Highland Park, IL 60035 Phone: (847) 266-3677

Foss Swim School Libertyville Red Top Plaza 1360 S. Milwaukee Ave. Libertyville, IL 60048 Phone: (847) 680-7946

Foss Swim School S. Barrington The Arboretum of S. Barrington 100 W. Higgins Road, Suite J-10 South Barrington, IL 60010 Phone: (847) 844-1818

MINNESOTA Foss Swim School Blaine 12440 Aberdeen St. NE Blaine, MN 55449 Phone: (763) 398-3399

Foss Swim School Chanhassen 421 Lake Drive Chanhassen, MN 55317 Phone: (952) 906-5942 Foss

Foss Swim School Maple Grove 9455 Garland Lane Maple Grove, MN 55311 Phone: (763) 416-8993

Foss Swim School St. Louis Park Knollwood Mall 8332 Hwy. 7 St. Louis Park, MN 55426 Phone: (952) 935-8732

Foss Swim School St. Paul 1166 University Ave. St. Paul, MN 55104 Phone: (651) 646-7946

Foss Swim School Woodbury 257 Rivertown Dr. Woodbury, MN 55125 Phone: (651) 233-5777

ÂŠ 2015 FOCUS Systems, LLC

Foss Swim School Savage 8300 Egan Drive Savage, MN 55378 Office: (952) 215-3050

Chicago (Lakeview) • 3026 N. Ashland Ave. • Chicago, IL 60657 • PH (773) 248-3677 (FOSS) • FAX (773) 248-3805

2-Week Progress Builder® Swim Camps A: 6/15-6/25 B: 6/29-7/9 C: 7/13-7/23 D: 7/27-8/6 E: 8/10-8/20 F: 8/24-9/3 MON-THU x2WKS (8 lessons)

SUNDAY (12 WKS) Starts June 14th

MONDAY (13 WKS) Starts June 8th

TUESDAY (13 WKS) Starts June 9th

WEDNESDAY (13 WKS) Starts June 10th

THURSDAY (13 WKS) Starts June 11th

FRIDAY (13 WKS) Starts June 12th

SATURDAY (12 WKS) Starts June 13th

4-Week Progress Builder® Swim Camps X: 6/9-7/2 Y: 7/7-7/30 Z: 8/4-8/27 TUE/THU x4WKS (8 lessons)

Tuition

1st Child - $252.00 2nd Child -$240.00 3rd Child - $228.00 Semi-Private - $480.00 Private - $900.00 NEW Families: +$35.00

1st Child - $273.00 2nd Child -$260.00 3rd Child - $247.00 Semi-Private - $520.00 Private - $975.00 NEW Families: +$35.00

1st Child - $252.00 2nd Child -$240.00 3rd Child - $228.00 Semi-Private - $480.00 Private - $900.00 NEW Families: +$35.00

Per swimmer: Per Camp: $168.00 Add’l Camps: $144.00 Semi-Private - $320.00 Private - $600.00 NEW Families: +$35.00

BBaby 1

7:30 8:00 8:30 9:00 9:45 10:00 10:45 11:15 1:00 2:30 3:15 3:45

9:00 9:30 10:15 11:00 5:00 5:45

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3:45

7:30 7:45 8:00 8:30 9:00 9:45 10:30 11:00 11:45 1:45 2:45 3:45

N/A

BBaby 2

7:30 7:45 8:15 8:30 9:00 9:30 10:00 10:30 11:15 11:45 12:15 1:30 2:45

9:15 10:00 10:30 5:30 6:30

9:00 9:30 10:15 11:00 4:30 5:30 6:30

9:15 10:00 10:30 5:00 6:00

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N/A

7:30 8:00 8:15 8:45 9:15 9:30 10:00 10:30 11:00 11:30 11:45 2:30 3:30 4:15

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BBaby 3

7:45 8:00 8:45 9:30 10:15 11:00 11:30 2:00 3:00

9:45 10:45 5:30 6:00

9:45 10:30 11:30 5:30 6:00

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4:00

7:30 8:00 8:30 9:00 9:30 10:00 10:45 11:15 1:15 4:15

N/A

BBaby 4

8:15 9:30 10:30 12:00 3:30

10:00 11:15 5:00 6:00

9:15 4:30 5:45

10:00 11:15 4:00 6:00

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N/A

7:45 9:00 10:15 2:15 4:00

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Little 1

8:00 8:30 8:45 9:00 9:30 10:15 10:45 11:00 11:30 12:00 12:30 1:00 2:00 2:30 3:00 3:45

9:00 9:45 10:15 11:45 12:30 3:00 3:30 4:00 4:15 4:45 5:30 6:00 6:30

9:00 10:00 11:15 11:45 3:00 3:15 3:30 4:00 5:00 5:30 6:00 6:30

9:00 9:45 10:15 11:45 12:30 3:00 3:15 3:30 4:15 5:00 5:30 6:15 6:30

9:00 10:15 11:00 11:45 3:00 3:30 3:45 4:00 5:15 5:30 6:00 6:30

2:00

7:30 7:45 8:15 8:30 8:45 9:00 9:30 10:00 10:15 10:30 11:00 11:15 11:30 11:45 12:15 12:30 1:15 1:45 2:15 2:30 3:15 3:45 4:45

3:30 5:00

9:00 10:30 1:00 2:00 2:45

Little 2

8:15 8:45 9:15 9:45 10:15 10:30 11:15 11:45 12:15 12:45 1:15 2:15 3:15

9:15 10:45 11:45 3:00 3:15 3:45 4:00 4:30 5:15 5:30 6:30

9:15 10:15 11:15 12:00 3:00 3:30 4:15 4:45 5:45 6:15

9:15 10:45 11:45 3:00 3:30 3:45 4:00 4:30 5:15 5:45 6:45

9:15 10:30 11:15 12:00 3:15 3:30 4:15 4:30 5:00 6:00

2:15

8:00 8:30 9:15 9:45 10:00 10:30 10:45 11:15 12:00 1:00 1:30 2:00 3:00 4:30

3:30 6:00

9:30 11:00 12:30 1:45 2:30

Little 3

8:15 8:45 9:30 10:00 10:30 11:00 12:00 1:30 2:45

9:15 10:30 11:15 3:15 3:30 4:15 5:00 5:45 6:30

9:45 11:00 3:15 3:45 4:30 5:15 6:15

9:15 10:30 11:15 3:15 3:45 4:15 5:30 6:00

9:45 10:45 11:45 3:15 4:15 5:15 6:15

2:30

8:00 8:45 9:45 10:45 11:45 12:15 1:30 2:45 3:15 4:45

4:00

10:00 11:30 12:45 2:15

Little 4

8:30 9:45 10:45 11:45 1:30 2:30

9:45 12:00 3:00 3:45 4:45 5:30 6:45

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9:45 12:00 3:00 3:45 5:00 5:45 6:30

9:45 10:45 3:00 4:45 5:45 6:45

2:45

8:30 9:15 10:15 11:30 12:15 2:00 4:00

4:30

10:00 1:15 2:45

Middle 1

8:45 9:15 10:00 10:15 10:45 11:30 12:15 12:30 1:00 1:45 2:45 3:45

9:30 12:15 3:00 3:30 4:00 4:30 6:00

9:30 10:45 11:30 3:00 3:45 4:30 5:15 6:45

9:30 12:15 3:30 4:00 5:00 5:30 6:15 6:45

9:15 10:45 12:00 3:30 4:00 5:15 6:15

3:00

8:15 8:45 9:30 9:45 10:15 10:45 11:30 12:00 1:00 1:45 3:00 4:00

5:00 6:30

9:30 10:30 12:45 2:15

Middle 2

8:30 9:00 9:15 10:00 10:30 11:00 11:30 12:00 12:30 1:15 1:45 2:15 3:00 3:30

9:00 10:45 11:45 3:30 3:45 4:15 5:00 6:00 6:45

10:00 11:15 3:30 4:15 5:00 5:45 6:45

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3:15

8:30 9:00 9:30 10:00 10:45 11:30 11:45 12:15 1:00 1:45 2:45 3:30 4:45

4:00 6:30

9:00 11:00 12:30 1:45

Middle 3

8:45 9:15 9:30 10:15 11:00 11:45 12:45 2:15 3:00

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10:15 11:45 4:15 5:00 6:15

3:30

8:45 9:45 10:15 11:00 12:00 1:15 2:30 3:45

5:30

11:30 1:00 2:00

Middle 4

9:45 11:45

10:30 12:15 3:15 5:45 6:30

11:00 4:15 5:15

10:00 12:15 3:00 4:00 5:30

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N/A

9:15 12:30

N/A

11:00 1:30 2:30

Middle 5

12:15

11:00

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11:00

5:30

N/A

12:45

Big 1

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N/A

8:15 9:00 10:30 11:15 12:00 12:30 3:00 4:15

5:30

9:30 11:30 1:15 2:00 2:45

Big 2

9:00 9:45 10:15 10:45 11:30 12:15 1:15 3:30

9:30 11:30 3:15 4:00 5:30 6:00

9:45 11:45 3:45 4:45 6:15

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9:45 12:00 3:45 4:30 5:15 6:45

N/A

8:45 9:15 10:00 10:45 11:00 11:45 12:15 1:15 2:00 3:30

4:30

9:00 10:00 12:30 1:30 2:30

Big 3

9:15 10:00 10:30 11:45 1:00 2:00

11:00 12:30 3:00 4:15 5:15 6:00

10:45 3:15 4:00 5:15 6:45

11:00 12:30 3:15 4:15 5:15 6:30

9:30 10:30 3:15 4:00 6:15

N/A

9:45 10:15 12:00 1:30 2:45

6:00

10:30 1:00 2:15

Big 4

11:30

11:45 4:45

11:30 5:30

11:45 4:45

N/A

11:00 12:30

N/A

1:30

Big 5

1:00

12:00 6:15

6:15

12:00

11:30 6:15

N/A

11:45

N/A

12:30

10+ Beg.

9:45 1:45

4:30

5:00

5:15

N/A

9:30 2:15

N/A

10+ Adv.

11:15 3:15

5:15

N/A

4:30

5:30

N/A

11:15 3:15

N/A

Adult 1