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AMITHA NAIR

In addition, resolutions act as motivation to push you to complete the goal or form a habit. Making resolutions is a great way to focus on yourself and make changes to become someone you are proud of.

I never jump straight into my goal. This is a surefire way to fail. It is important to ease into resolutions and to provide myself with breaks during the year. No one is perfect, so if I end up falling off on my goal, there is always time to quickly get back on top of my progress. A goal is not achieved overnight.

Creating New Year’s Resolutions is a great way to track my progress overall and beneficial in all sorts of ways. It helps me to determine if I’m on schedule to achieve my goal or if I need to speed up my process.

Continuing this tradition is a great tool, and a lot of schools in Texas implement it into their agenda on students’ first day back in the new year.