Fitness Class Schedule Spring Semester
FREE Classes January 9–14 May 1–5
January 9–May 5
Monday
67 77
Barbell Strength
15
00
Cardio Core
00
50
Noon
Jill RWC, South Studio
Pilates
1250
12
Kelsey CREC, Fitness Room
Vanessa CREC, Fitness Room
Roll With It
15
1
00
Amber RWC, East Studio
50
00
50
00
50
50
30
20
30
30
50
00
50
00
50
Madison RWC, South Studio
Mabel Lee Hall Pool
Nicole D CREC, The Studio
Danielle OAC, Classroom
Christine CREC, Fitness Room
Casey RWC, East Studio
Hannah CREC, Fitness Room ®
00
50
00
50
00
50
00
50
00
50
10 10 00
30
50
Noon
Kristina RWC, East Studio
Flex & Flow Yoga
1250
Vanessa CREC, Fitness Room
Cardio Dance
15
1
00
Erin RWC, South Studio
10 10
Kole CREC, Fitness Room
®
00
Flex & Flow Yoga
00
12
Shelly CREC, The Studio
MacKenzie M CREC, Fitness Room
Larissa CREC, Fitness Room
15
00
00
Danielle CREC, Fitness Room
Kim CREC, Fitness Room
®
00
67 77
Cycling
15
33 Hard Core 33 Cardio Dance 44 Total Body Tone 55 Barre 55 Twist & Balance Yoga 55 Cycling 56 TRX 66 Zumba 66 Cardio Kickboxing 77 Barre 77 Total Body Tone 88 Cycling 88 Mixxed Fit 99
33 HIIT Kettlebell 44 Vinyasa Yoga 55 Zumba 55 Aqua 56 Cycle Strength Fusion 56 Yoga for Climbers 56 Zumba 66 Cycling 66 HIIT Strength 77 TRX 77 Barre 88 Cycling 88 Power Yoga 88 Cardio Dance 99 TRX®
00
Tuesday
Nicole S RWC, South Studio
Leah CREC, Combative Arts
Macy CREC, The Studio
Booty Camp MacKenzie M CREC, Fitness Room
Booty Camp
00
25
30
55
00
50
00
Kenzie CREC, Fitness Room
Kenzie CREC, Fitness Room
Kate CREC, Fitness Room
50
Nicole D CREC, Fitness Room
50
Sarah CREC, Combative Arts
00 00
50
30
20
Jenny RWC, East Studio
Macy CREC, The Studio ®
00
50
Hannah CREC, Fitness Room ®
00
50
00
50
00
50
00
50
00
50
Christine RWC, South Studio
Sydney CREC, Fitness Room
Jill RWC, East Studio
Nicole S CREC, Fitness Room
Casey CREC, The Studio ®
00
50
00
30
MacKenzie M CREC, Fitness Room
Hard Core MacKenzie M CREC, Fitness Room
(all other classes held on City Campus)
Wednesday
67 77
Total Body Tone
15
00
Barbell Strength
00
50
Noon
Larissa RWC, South Studio
Pilates
1250
12
Kate CREC, Fitness Room
Vanessa CREC, Fitness Room
Barre Cycle Fusion
15
1
00
Courtney RWC, East Studio
33 HIIT Kettlebell 44 Vinyasa Yoga 55 Zumba 55 Aqua 56 Cycling 56 Zumba 66 Cycle Strength Fusion 66 Total Body Tone 77 TRX 77 Candlelight Flow Yoga 88 Cycling 88 Barre 88 Cardio Dance 99 TRX®
00
50
00
50
00
50
Taylor Si CREC, Fitness Room
Amber CREC, Fitness Room
Kole CREC, Fitness Room ®
00
50
Madison RWC, South Studio
15
00
30
20
Mabel Lee Hall Pool
Sierra CREC, The Studio ®
00
50
00
50
00
50
Taylor Sc CREC, Fitness Room
Macy RWC, East Studio
Kenzie CREC, Fitness Room ®
00
50
00
50
00
50
00
Nicole S RWC, South Studio
Rachel CREC, Fitness Room
Casey CREC, The Studio
50
Adrienne CREC, Combative Arts
50
Erin CREC, Fitness Room
00
10 10 00
30
Booty Camp Erin CREC, Fitness Room
ADJUSTED SCHEDULE: Jan. 16, Mar. 18–26, May 1–5 NO CLASSES: Apr. 16
East Campus Class
Thursday
Friday
67 Relax & Recharge Yoga 77
67 77
Noon
Noon Relax & Recharge Yoga
Cycling
15
00
00
50
Kristina RWC, East Studio
Flex & Flow Yoga
1250
12
Kelsey/Shari CREC, The Studio
Vanessa CREC, Fitness Room
Cardio Sculpt
15
1
00
Larissa RWC, South Studio
33 Hard Core 33 Relax & Recharge Yoga 44 Barbell Strength 55 Barre 55 Candlelight Flow Yoga 55 Cycling 56 Yoga for Climbers 56 TRX 66 Zumba 66 Turbokick 77 Barre 77 Total Body Tone 88 Cycling 88 Cardio Dance 99 Booty Camp
00
25
30
55
00
50
00
Kenzie CREC, Fitness Room
Kenzie CREC, Fitness Room
Hannah CREC, Fitness Room
50
Taylor Si CREC, Fitness Room
50
Kate CREC, Combative Arts
00 00
50
Jenny RWC, East Studio
20
Shelly CREC, The Studio
30
Caroline OAC, Classroom
30 30
®
00
50
Taylor Si CREC, Fitness Room
15 Relax & Recharge Yoga Caroline CREC, Fitness Room
00
Total Body Tone
00
Kate RWC, South Studio
50
1250
12 1
Vanessa CREC, Fitness Room
15 Relax & Recharge Yoga Kristina RWC, East Studio
00
33 44 55 55 56 66
HIIT Kettlebell
00
Rebecca CREC, Fitness Room
50
Cardio Dance
00
Erin CREC, Fitness Room
50
Beginner’s Yoga
00
Rachel CREC, Fitness Room
50
Barre
00
Jill RWC, East Studio
50
15
Aqua
00
Mabel Lee Hall Pool
Barre
00
Adrienne CREC, Combative Arts
50
Saturday 10 10 00
Cycle Strength Fusion
50
Sierra CREC, The Studio
®
00
50
Christine RWC, South Studio
Sunday
®
00
50
00
Mackenzie CREC, Fitness Room
50
Adrienne RWC, East Studio
50
Macy CREC, Fitness Room
50
Rebecca CREC, The Studio
50
Rebecca CREC, Fitness Room
00 00 00
10 10 00
30
Hard Core Rebecca CREC, Fitness Room
CREC - Campus Recreation Center (City Campus) RWC - Recreation & Wellness Center (East Campus) OAC - Outdoor Adventures Center (Open to Climbing Pass holders ONLY)
A service of the Division of Student Affairs
go.unl.edu/allclasspass
Group Fitness Classes require an All-Class Pass to participate (unless otherwise indicated). Details about prices can be found in the Campus Recreation Guidebook app, at the Member Services desk, or online at crec.unl.edu. All class instructors, formats, times, and days are subject to changes/cancellation without prior notification. Any class averaging less than six (6) people may be dropped from the schedule. Campus Recreation welcomes persons with all abilities. Please inquire about the availability of accommodations for special needs. UNL does not discriminate based on any protected status. Please see go.unl.edu/nondiscrimination.
33 Total Body Tone 44 Cycling 77 Candlelight Flow Yoga 88 Zumba 99 Cardio Dance
00
50
Jill CREC, Fitness Room
50
Leah CREC, Fitness Room
50
Casey CREC, The Studio
50
Rachel CREC, Fitness Room
00 00 00
®
00
50
Alex CREC, Fitness Room
One Pass One Price