Summer2016 by FVMRD

Summer 2016 registration will begin Monday, May 2 For more information on how to register visit page 4. Dear Recreation Enthusiast,

Table of Contents

TABLE OF CONTENTS

ACTIVITY General Information…………….……………… WPCC & Community Events…………………. GC Library District……………….………………… FVMRD Events…………………………………….... The FVMRD remains dedicated to our Vision of “connecting people to FVMRD Summer Camps.………………………. amazing experiences”. Our team of professionals continue to work hard to Youth Field Trips…………………………………… provide recreational experiences for our residents and guests through Youth Specialty Camps…………………………. innovative quality programs and facilities that promote health & wellness. Youth & Teen Enrichment…………………….. On behalf of the FVMRD, I’d like to thank the community for the Dance & Movement……….…………………….. opportunity to serve you, and share with you some exciting happenings: Archery & Biking…...……...…………………….. • Designed and constructed phase 1 of Historic Playground at Fraser Soccer & Lacrosse………………….………………. Valley Sports Complex (FVSC). Stay tuned for Grand Opening. Horseback Riding Lessons..….………………. • Completed Community Needs Assessment and in process of hiring Skateboarding .…………….….…………………… consulting firm to update FVMRD Master Plan. Teen Programs.……...……………………………. • Completed resurfacing of Fraser School House Park Tennis Courts. Tennis - Youth & Teen………………………….. Tennis& Biking - Adult…………………..…….. • Scheduled to begin phase 1 of cart path paving project at Pole Creek Golf - Adult…………..…...……………………….. Golf Club. Golf - Youth…………..…...……………………….. • Began fundraising efforts to add refrigeration at IceBox Ice Rink. Adult Enrichment.…………………………...….. Thanks Fraser Valley for your continued support! If you have comments or Adult Sports…………….....……………………….. suggestions for ways we can better meet your recreational needs, please feel Nature & Hiking..………………………………….. free to contact us. Grand Park Community Rec Center………. Aquatics………………………………………………… Yours in Recreation, Red Cross Classes…….…..…………………….. Gymnastics & Tramp…………………………….. Climbing Wall……………………………………….. Scott Ledin Fitness…………………………………………………… Director of Parks, Recreation & Golf Silver Sneakers….……………….………………… The Fraser Valley Metropolitan Recreation District (FVMRD) is pleased to present our 2016 Spring/Summer Activity Guide. Let this publication or our website at www.fraservalleyrec.org serve as your reference for all of the exciting activities and programs offered.

Scott Ledin

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General Information

Fraser Valley Metropolitan Recreation District Administration / Recreation Services Office 1 Main Street, Fraser, CO 80442 PO Box 3348, Winter Park, CO 80482 (970)726-8968 Fax: (970) 726-4034 www.fraservalleyrec.org

Our mission is to provide recreational experiences for our residents and guests through innovative, quality programs and facilities that promote health and wellness. BOARD OF DIRECTORS (effective May, 24 2016)

John Glancey~ Kimberly Hanna ~ Dave McKnight ~ Rainie Murdock~ Roger Hedlund A special thanks to John Kacik and Greg Gallavan for their years of service to the district STAFF DIRECTORY Administration Scott Ledin ~ Director of Parks, Recreation and Golf ~ scott@fraservalleyrec.org Ann McConnell~ Business Manager~ ann@fraservalleyrec.org Recreation Michelle Lawrence ~ Programming and Marketing Manager ~ michelle@fraservalleyrec.org Leigh Edwards ~ Youth Program Supervisor ~ leigh@fraservalleyrec.org Emily Shriver~ Youth Program Coordinator ~ emily@fraservalleyrec.org Tim Stabbe ~ Recreation Center Manager ~tim@fraservalleyrec.org Tyler MacLeod ~ Head Life Guard~ tyler@fraservalleyrec.org John Florkiewicz~ Fitness / Gymnastics Supervisor~ john@fraservalleyrec.org Hoppy Hayes~ Head Gymnastics Coach~ hoppy@fraservalleyrec.org Robin Dresen ~ Guest Services Supervisor ~ robin@fraservalleyrec.org Alan Sontag ~ Facility Maintenance Manager ~ alan@fraservalleyrec.org Jordan Ennis ~ Maintenance Coordinator ~ jordan@fraservalleyrec.org Parks and Athletics Austin DeGarmo ~ Parks and Athletics Manager ~ austin@fraservalleyrec.org Scott Lozar ~ Sports and Athletics Supervisor ~ slozar@fraservalleyrec.org Deidrich Johnson~ Parks Foreman~ Fraser Valley Sports Complex Pole Creek Golf Club Mary Moynihan ~ Clubhouse Manager ~ mary@polecreekgolf.com Craig Cahalane ~ Golf Course Superintendent ~ craig@polecreekgolf.com Sarah Marty ~ Food & Beverage Manager ~ sarah@polecreekgolf.com John Amundsen ~ Head Chef Troy Iacovetto ~ Assistant Superintendent ~ troy@polecreekgolf.com Clint Iacovetto ~ Equipment Manager

SPECIALTY PROGRAM REGISTRATION Fraser Valley Rec continues to offer programming at all district facilities, including GPCRC. Please reference the activity guide for further details. This programming remains separate from recreation center memberships with the standard in-district and out-of-district rates. Discounts will be offered to GPCRC members for some fitness, aquatics and gymnastic classes offered at the GPCRC.. Registrations for classes and programs are taken during business hours by phone, on-line, or in-person, and are taken on a first-come, first-served basis. Internet registration is available 24 hours a day at www.fraservalleyrec.org. Payment MUST be made at time of registration. Outstanding balances must be paid in full prior to new registrations. FRIDAY FIELD TRIP REGISTRATION

for field trips by phone (970) 726-8968 x.0, on-line www.fraservalleyrec.org, or in-person at the GPCRC. ON-LINE REGISTRATION In order to register on-line you must be in our computer system. If you are not in our system and would like to be, please come visit us at the GPCRC or you may call us at 726-8968. Membership to GPCRC is not required to be added to our system. Your login and password will be your Household ID which can be found on any FVMRD receipt or call us at 726-8968 to attain that information. Once you login for the first time, you will be prompted to change your password. FITNESS CLASS REGISTRATION You MUST pre-register to ensure your spot in a class. You may cancel according to our cancellation policy in our member handbook, if you fail to cancel and don’t show you will be charged. members may purchase fitness punch cards. non-members pay daily admission fee plus $5 per class. Fitness program schedules change monthly. New program calendars are posted prior to the 23rd of each month on our website www.fraservalleyrec. org to view the calendars. To receive our schedule via e-blasts please e-mail your e-mail address to michelle@fraservalleyrec.org. SUMMER CAMP REGISTRATION

As a Colorado state-licensed childcare program, you will be required to complete all necessary forms prior to your child’s participation in our programs. Prior to registering, all forms for 2016 need to be completed online through CampDocs. Please contact the FVMRD Front Desk or Leigh Edwards, Youth Program Supervisor, to complete these forms. Once you have completed the necessary forms, you can then register and pay for camp through FVMRD. 1. Online Registration: www.fraservalleyrec.org, click on: “Programs & Athletics” tab > “Register Here” button -> Log in-> “Daycare” button -> category “Summer Camp Program” -> “Search” button -> scroll down and click on the small calendar icon to bring up the summer calendar and click on the days (+) you’d like to register for

www.playwinterpark.com, 800-903-7275.

All events and dates are subject to change. Visit playwinterpark.com for updates Weekly Music & Events June 28-Aug. 9 Tuesday Picnic in the Park Free live music at Old Schoolhouse Park in Fraser wafts through the valley

each Tuesday from 6-8 pm. This is a family event, so children can enjoy kids’ activities and play outdoors while the adults enjoy live music!

June 16-Aug. 25 High-Note Thursdays Kicking off weekend music events in Winter Park on Thursdays from 6–8 pm.

Thursdays brings a mix musical styles to Hideaway Park. This is a FREE event! Bring your picnic and we provide the chairs.

June 12-Aug. 28

July 4th Celebrations July 2

Fitness in the Park

Yoga and Pilates classes at Hideaway Park, 9-10am, free! (June 26, July 17 & July 24 at Cooper Creek Square)

Rendezvous Run for Independence

Join us in beautiful Winter Park, Colorado’s Favorite Playground, for the Rendezvous Run for Independence 5 mile run/walk, 7am-12pm, register at www.playwinterpark.com, 800-903-7275.

July 4 4th of July Celebration

Come join us for an afternoon of family fun including inflatables, face painters, magic show and more for the kids from 6-9pm, live music by Buckstein for the big kids from 6-9:30pm, and fireworks at dark to celebrate Independence Day.

Signature Events June 25-26 14th Annual Blues from the Top The Grand County Blues Society presents this Annual Blues Festival in downtown

Winter Park at the Hideaway Park amphitheater on June 25 & 26, 2016. Expect days and nights filled with sweet soul music and mingling. Headliners include Trampled Under Foot Reunion and Samantha Fish Band, plus Jimmy Hall/My Blue Sky & more! 5

WPCC Community Events

2016 WPCC SPECIAL EVENTS CALENDAR

WPCC Community Events

July 9-10 Rendevous Mountain Bike Capital USA™ Weekend Come discover for yourself why Winter Park is Mountain Bike Capital USA™! This namesake

weekend will be coming to you on July 9-10, 2016. Featuring live music at Hideaway Park, plus a weekend full of mountain biking skills camps & clinics, the Rendezvous Epic Singletrack race, plus more!.

July 16-17 Winter Park Jazz Festival The 34th Annual Winter Park Jazz Festival brings world class artists and is starring

Isley Brothers & Anthony Hamilton along with up and coming favorites to our outdoor amphitheater in Hideaway Park for a weekend packed with music and entertainment for Jazz lovers. Jazz Fest tickets are now on sale! 11am-6pm, $55 general admission, $75 VIP, $25 Express Lane, tickets call 888-409-5974.

July 22-24 The Divide Music Festival This music festival is BRAND spanking new to Fraser! Will be held at the meadows of

Colorado Adventure Park, just outside the town of Fraser. Produced by Team Player Productions, an amazing lineup has been announced and passes are now on sale! Visit dividemusicfestival.com for line-up and ticket sales.

New Owners New Management

Winter Park is excited to announce Odell Brewing Company will be back in 2016 as our official Summer Concert Series sponsor! Bringing to you some of our fan favorite summer events - Fraser Picnic in the Park, High-Note Thursdays, Mountain Bike Capital USA™ Weekend, Winter Park Jazz Festival, and Winter Park SolShine Festival.

Chamber are proud to announce the 7th Annual Winter Park Beer Festival at Hideaway Park. Over 25 craft brews featured!

August 12-13 SolShine Music Festival The Annual Winter Park SolShine Music Festival will return this year to downtown Winter

Park, at the Hideaway Park outdoor amphitheater, featuring Leftover Salmon. This is a FREE two-day show.

August 20 Winter Park Uncorked Wine Festival 2nd Annual Winter Park Uncorked will be held on August 20, 2016 at the Hideaway Park

amphitheater in downtown Winter Park. An afternoon of wine tasting and food sampling accompanied by live music and a champagne cork-off.

August 27 Winter Park Music Festival Rock out at 9,000 feet! In conjunction with 103.5 The Fox Denver radio station, the Winter

Park Music Festival attracts well known and loved rock artists and their fans. FREE show in downtown Winter Park at the Hideaway Park amphitheater on Aug 27, 2016.

Free Summer Fun

In The Heart of Downtown Winter Park

Ph: 970.722.0300 Fx: 970.722.1032 P.O. Box 1312

Winter Park, CO 80482

byerspeakfm.com

FRIDAYS

Music On The Mall

July 1 - August 26 6-8 pm (no show August 12) SATURDAYS

Face Painting, Balloons, Bouncy House

July 9 - August 6 1-4 pm

EVERYDAY Courtyard fountain and flower gardens, playground and kid’s climbing boulders

BYERS PEAK

~ SPECIAL EVENTS ~

FAMILY MEDICINE

Saturday, July 2 Saturday, July 9 Sunday, July 17 Tuesday, July 19 Saturday, July 23 Sunday, July 24 Saturday, July 30 Saturday, July 31 Saturday, Sept. 5

FAMILY MEDICINE As your Medical Home, we are available

24 hours a day, 7 days a week.

Dr. Kennedy (970) 509-0132 Dr. Glancey (970) 531-5785

Annual Ice Cream Social, 1-4 pm Big Bubble Circus, 2 pm & 3 pm Fitness In The Park ~ Courtyard, 9-10 am Sound-Off Yoga Experience, 7pm Live Music: The McPherson’s, 4-6 pm Fitness In The Park ~ Courtyard, 9-10 am Live Music: Sasquatch Mountain Project, 4-6 pm Live Music: Cowboy Brad, 12-2 pm Labor Day Block Party & Sidewalk Sale, 1-4 pm

THE PLACE TO BE A Shopping & Dining Experience

www.coopercreeksquare.com

WPCC Community Events

August 6 Winter Park Beer Festival Always Mountain Time, THE LIFT , KRKY “Colorado Country” and the Winter Park & Fraser

Community Events

GCLD Open Hours Printable Strip Library Open Hours starting May 21

Fraser Valley Granby Hot Sulphur Springs Juniper Kremmling Central Services/District Office

Monday

Tuesday

Wednesday

closed 1-6 10-2 closed 1-6 10-4

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Monday

Tuesday

Wednesday

closed 1-6 10-2 closed 1-6 10-4

10-6 10-6 closed closed 10-7 10-4

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www.gcld.org

Friday

10-6 10-4 10-7 10-4 closed 10-4 10-6 10-4 10-6 closed 10-4 10-4 O P E N 24 / 7

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Sunday

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My Library Card Number

Library Open Hours starting May 21

Fraser Valley Granby Hot Sulphur Springs Juniper Tuesday Story Hour Kremmling 10am at Fraser Branch Central Services/District Office Story Hour is www.gcld.org a fun, interactive, early literacy proMy Library Card Number gram designed for children under the age of 6 Library Open years (however all Hours ages are 21 welcome).starting ComeMay to socialize, read books, and familiarize Fraser Valley your child with the wonderful Granby world of theHot library! Please Sulphur Springs call 726-5689 for more Juniper information.Kremmling Central Services/District Office www.gcld.org

My Library Card Number

SUMMER 2016

Thursday

Friday

10-6 10-4 10-7 10-4 closed 10-4 10-6 10-4 10-6 closed 10-4 10-4 O P E N 24 / 7

Thursday

Friday

10-6 10-4 10-7 10-4 closed 10-4 10-6 10-4 10-6 closed 10-4 10-4 O P E N 24 / 7

7 8 7 6 7 8

PARENT’S NIGHT OUT!

Grand Park Community Rec Center

4:30-8:30PM

Dine or Shop at Cooper Creek Square and receive a $15 credit on your childcare** FRIDAYS - May 20, June 10 & 24, July 15 & 29, August 12 & 26, Sept 9 & 23 THURSDAYS - May 12, June 16 & 30, July 7 & 21, August 4 & 18, Sept 15 & 29

Saturday,July 2 8:30am - Noon Grand Park Community Recreation Center back Parking Lot

$10 a “spot” prior to June 24

$15 per Child (Ages 3* - 10 *must be potty trained)

*$25 the Day of

REGISTER TODAY ! ** Spend $50 or more at Cooper Creek Square restaurants or shops on the night of Parent’s Night Out and receive a $15 credit towards your childcare. Receipts must be turned in at the GPCRC that evening. www.coopercreeksquare.com.

www.fraservalleyrec.org

7th Annual

Saturday, Sept 10 at 1:00pm at the Fraser Valley Sports Complex

All proceeds to benefit the FVSC IceBox Ice Rink Refrigeration Project

a great family event!

Join us for a cvbba Vintage Baseball Game. The Colorado Vintage Base Ball Association is entering its 22nd year of playing ball the way it was meant to be played! Come witness as they take on our own local “Vintage” team! Rules, uniforms and equipment representative of the 1860’s. FREE Entry to game (donation appreciated): acitivity tickets for purchase.

Sunday, August 7th

Event begins at 9am, facility opens 8:30am staggered start depending on age.

Gates open at Noon. Concessions and childrens inflatables on-site.

FVMRD Summer Camps

How to Register for Summer Camp

FVMRD Summer Field Trips *Trips ar e subject to change in the case of un foreseen circumstances.

**PLEASE REGISTER A MINIMUM OF 48 HOURS IN ADVANCE FOR FIELD TRIPS!** (See camp registration instructions)**Please note that if you are paying for a FULL week of camp the Field Trip is inlcluded. Both Explorer and Adventure Camp field trips will depart from the FVE/FVMRD classroom. Drop-off is between 7:30am-9:15am. We will leave for field trips promptly at 9:30am and return to FVE by 4:45pm; pick-up is 4:45-5:30pm (unless otherwise noted). Do not be late or you will miss the bus! All field trips require campers to wear an FVMRD camp shirt and bring: a bag lunch, snacks, weather appropriate clothing, sturdy shoes, & water bottle. Swim suits & towels are required for water-related trips!

*For the safety and noticeability of our campers, children will be required to wear a brightly colored camp shirt with the FVMRD logo and phone number on all field trips. An additional fee of $15 will apply when you register for your first field trip. Shirts are available at the FVE classroom and fees can be paid when you pick up your shirt. The shirts are â&#x20AC;&#x153;rash guard/t-shirtsâ&#x20AC;? which campers will be required to wear for the duration of all field trips, including water parks. The lycra fabric is specifically engineered to provide SPF 50+ protection - the HIGHEST UVA & UVB protection available! 12

• • •

Each day will include a creative art project designed to teach a variety of creative thinking skills. Workshops will teach artists how to construct both wearable and decorative art using minimal resources. Horse instruction will build cowgirl confidence by learning basic horse communication skills. Cowgirls will put their communication skills to use from the ground by learning to pet, brush and lead their horse. We will start & end each day with yoga workshops. Yoga workshops are a combination of music, stretching and sharing. Yoga time is structured to establish a comfortable environment for self-expression and acceptance.

Location: Hither’s Edge Ranch (Fraser) Instructor: Abbey Arabie & Lindsey England

MIN/MAX: 8/20

Activity # Age Day Date Time Fee(ID/OD)

323064-1A 323064-2A

7-9 M-F 10-14 M-F

07/18-07/22 07/25-07/29

8:30A-3:00P 8:30A-3:00P

$400/$405 $400/$405

COWBOY Camp A one-week camp designed for boys to experience the wild ways of the west! Daily activities follow a multifaceted curriculum encompassing outdoor skills, creative arts, and horse education. Please bring riding helmets (riding, bike, ski or skate), long pants, hardy shoes or boots, sun hat, rain coat, sunscreen, water bottle and lunch. •

Each day will have an outdoor skill training project designed to cultivate team work. Workshops will teach hand & eye coordination, safety and communication skills.

•

Horse instruction will build cowboy confidence by learning basic horse communication skills. They will put their communication skills to use from the ground learning to pet, brush and lead their horse.

•

We will start and end each day with brief cowboy history & yoga workshops. Yoga workshops are a combination of music, stretching and sharing structured to establish a comfortable environment for self-expression and acceptance.

Location: Hither’s Edge Ranch (Fraser) Instructor: Abbey Arabie & Lindsey England

MIN/MAX: 8/20

Activity # Age Day Date Time Fee(ID/OD)

323064-3A

7-14

M-F

08/01-08/05

8:30A-3:00P

$400/$405

Visit www.lavenderelephant.com and click on the Adventure link and then Youth Horsecamp link to view detailed description and daily itinerary. 13

Youth Specialty Camps

COWGIRL Camps A one-week camp designed for the wild girl at heart to spread her wings! Daily activities include creative art workshops, horse education, and yoga. Our programs are designed to encourage confident communication skills and character development while generating creative mindsets. Please bring riding helmets (riding, bike, ski or skate), long pants, hardy shoes or boots, sun hat, rain coat, sunscreen, water bottle and lunch.

Youth Specialty Camps

Theatre Camp - Xanadu

Provide your child with the ultimate theatrical experience! Xanadu Performing Arts Company is designed to inspire and motivate. Campers experience the joy of performing on stage while also gaining self-confidence, critical thinking skills, and the importance of teamwork. Campers are introduced to a variety of theatrical aspects including: prop and stage design, costume design, music, dance, and acting. We are VERY excited that the Xanadu Performing Arts Company from Crested Butte can offer programs in the Fraser Valley. Please visit their website xanaduperformingarts.com to learn more about them! Performance will be held at FVE School on July 1st at 6:00pm Location: Fraser Historic Church Performance Location: Fraser Valley Elementary School Instructor: Xanadu Performing Art Co. MIN/MAX: 15/30 Activity # Age Day Date Time Fee(ID/OD)

322330-T1

M thru F

06/20 - 7/1

9:00A-3:00P

$325/$330

xanadu PERFORMING ARTS COMPANY

LEGO® Workshop - Jedi Engineering

The Force Awakens in this introductory engineering course for young Jedi! Explore engineering principles by designing and building projects such as LEGO® X-Wings, R2 Units, Energy Catapults, Defense Turrets, and Settlements from a galaxy far, far away. Create motorized and architectural projects with imagination and engineering to defeat the Empire! ***MUST REGISTER BY FRIDAY, JUNE 17TH**** Location: GPCRC Full Classroom Instructor: Play Well Teknologies Staff MIN/MAX: 11/24 Activity # Age Day Date Time Fee(ID/OD)

127023-01 127023-02

5-6 7-12

M - F M - F

06/27-07/01 06/27-07/01

9:30A-12:30P $155/$165 1:30P- 4:30P $155/$165

“My son and his friends had so much fun at your summer camp that I don’t think he ever realized he was learning engineering! I’m sure the next time he asks the question, “When am I ever going to need this?” while doing a math problem, I’ll be the first to remind him of the principles he learned by creating cool Lego projects. Kids are motivated in different ways to learn. Teaching elementary kids how information and knowledge can be great fun and very useful will open their minds to possibilities they may never have considered. Please come! We love you!” -Quenta H

www.grandparkco.com | 970.726.8700

This course is for everyone who loves drawing and wants to explore different drawing mediums. (Pencils, Watercolor Pencils, Oil Pastels, Scratch Art & more). Subjects will be Flowers, Animal, Still Lifes, or Abstract / Fantasy. Beginners and experts are welcome. Anyone can learn to draw: Start or improve your drawing skills! All materials provided.Location: Program Building - Classroom Instructor: Gundula Tournier MIN/MAX: 4/8 Activity # Age Day Date Time Fee(ID/OD)

323137-4A

7-12

08/01-08/22

3:00P-4:30P

$35/$40

Pottery Youth

Working with clay helps children develop coordination, concentration, and teaches them how to transform ideas into creative expression. They will learn many different kinds of techniques such as: pinch method, coiling, slab work, wheel and various textured applications. Knowledge about the materials they use and kiln operation will also be gained. No experience is necessary. Fee includes materials, glazes, and firings. Please send your child with an extra snack! The 5th week will be a reception, parents and friends are invited at 4:30 to view and bring your pottery home. Location: Program Building - Pottery Studio Instructor: Patty Alander MIN/MAX: 4/8 Activity # Age Day Date Time Fee(ID/OD) 123400-4A 6-14 Th 04/28-05/26 3:30P-5:00P $60/$65 123400-5A 6-14 Tu 06/14-07/12 4:00P-5:00P $60/$65 123400-6A 6-14 Tu 07/19-08/16 4:00P-5:00P $60/$65 123400-7A 6-14 Th 09/15-10/13 3:30P-5:00P $60/$65

Stained Glass Class

A beginner level class that offers the perfect opportunity to learn basic stained glass techniques. Experienced students are also welcome. Cutting, grinding and soldering techniques, as well as terminology will be covered. Choose a simple pattern (patterns provided) to complete a project during the class. Supplies provided, however additional costs may be required with your project choice. Location: Program Building - Pottery Studio Instructor: Patty Alander MIN/MAX: 4/8 Activity # Age Day Date Time Fee(ID/OD)

143102-01

11-Adult

05/03-05/24

5:30P-7:30P

$75/$80

Jewelry-Cold Connection

Create unique pieces of jewelry using a variety of metals and materials without a torch. Learn riveting and other ways to connect jewelry. These are project based workshops. You will complete a different piece of jewelry each class. Location: Program Building - Pottery Studio Instructor: Patty Alander MIN/MAX: 4/6 Activity # Age Day Date Time Fee(ID/OD)

443024-C 443024-D

10-Adult 10-Adult

Tu Tu

06/14-06/28 07/19-08/02

5:30P-7:30P 5:30P-7:30P

$45/$50 $45/$50

Art at the Bistro

Join Patty Alander at the Bistro 28 at Pole Creek Golf Club to enjoy an evening out and chance to be creative. Grab your friends and come out for a fun time. Food and beverages will be available for purchase. Location: Bistro 28 at Pole Creek Golf Club Instructor: Patty Alander MIN/MAX: 5/10

Activity # Age Day Date Time Fee(ID/OD) Theme

543103-04 543103-05 543103-06

14-Adult 14-Adult 14-Adult

W W W

06/01 5:30P-7:30P 09/21 5:30P-7:30P 09/28 & 10/05 5:30P-7:30P 15

$25/$30 $25/$30 $40/$45

Creative Canvases Creative Canvases Fused Glass Jewelry

Youth & Teen Enrichment

Drawing & Sketching

Dance & Movement

Zumba® - Adult

Zumba takes the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. It’s a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, while rocking out to amazing music. It’s exercise in disguise. Super effective! Super fun! Classes may be cancelled during school breaks and holidays. Open to Men and Women.* Location: Fraser Historic Church *NO CLASS 7/4 Instructor: Montana Cramer MIN/MAX: 5/20 Age Day Date Time Fee(ID/OD)

16-102 16-102

M W

June-August June-August

5:30P-6:30P 5:30P-6:30P

$5per class* $5per class*

*Please sign in and pay $5 per class to the instructor at the church. This is a drop-in class, no need to pre-register. You may also a purchase a Zumba “Punch Pass” 10 punches for $45.

Cheerleading-Mountain Cheer Summer Camp

Cheerleading is a dynamic blend of tumbling, jumps, stunts, dance and performance put together into one sport. In this summer camp we will focus on tumbling and how it incorporates into cheer routines. Cheerleading develops strength, flexibility, and musicality while teaching life lessons of teamwork, commitment, responsibility, and camaraderie. Your child will love it!! Location: GPCRC Gymnastic Studio Instructor: Montana Cramer MIN/MAX: 6/16 Activity # Age Day Date Time Fee(ID/OD) 525210-06 5-11 Su 6/19-08/07 10:00A-11:00A $70/$75

Lil’ Movers

This class is a structured class that incorporates games and obstacle courses that will assist your toddlers ability to balance, jump, and leap through their world. This class will introduce exciting challenging activities that lead to gross motor and sensory skill development. Your little “mover” will have so much fun!! *Must be potty trained. Location: GPCRC Gymnastic Studio Instructor: Montana Cramer MIN/MAX: 6/12 Activity # Age Day Date Time Fee(ID/OD) 313100-1A 2.5-4.5* Su 6/19-08/07 11:00A-12:00P $70/$75

Kid Zumba®- Rockin’ Summer Dance Party

Kid Zumba allows kids to express themselves through freeing movement and play. It builds self-confidence, increases focus, and improves coordination and musicality. Each week we will learn new dances, play games, and rock out to fun kid-friendly music. It’s going to be a high energy “Kid Summer Dance Party!” Location: Fraser Historic Church Instructor: Montana Cramer MIN/MAX: 6/12 Activity # Age Day Date Time Fee(ID/OD) 324200-5A 4-6 F 6/17-08/05 09:00A-10:00A $70/$75 324200-6A 7-11 F 6/17-08/05 10:00A-11:00A $70/$75

Dance - Creative Movement

Creative Movement is a co-ed class that will introduce the young mover to the joy of dance. We will explore storytelling through dance and the physicality of characterization. In our exploration we will address the fundamentals of music and dance technique in a fun and inspiring environment. We will end the session with a studio showing. Tank top or T shirt tucked into a pair of fitted shorts, sweatpants, or leggings, socks are fine but no dance shoes are required. Location: Fraser Historic Church * NO CLASS *7/4 or 7/11 Instructor: Barbara Javors MIN/MAX: 4/15 Activity # Age Day Date Time Fee(ID/OD)

563210-03

4-6

06/20 - 08/08* 3:00P-4:00P 16

$75/$80

Activity # Age Day Date Time Fee(ID/OD)

563211 -01

06/20 - 08/08* 4:00P-5:00P

$75/$80

Dance - Music Video Camp

During this camp students will practice dance technique, choreography for film, and production each day. Dancers will translate a song into video choreography and film the video on the final day of camp. The video will be released to students via email and or You Tube. Location: Fraser Historic Church Instructor: Barbara Javors MIN/MAX: 4/15 Activity # Age Day Date Time Fee(ID/OD)

322231-C

10+

Sa, Su & M

06/25-06/27* 9:00A-2:00P

$75/$80

Fraser Valley Stomp!

Music, movement, percussion, instrument, rhythm, sound, vibration, waves, imagination and”creativity! Are you familiar with the work of the group called STOMP? STOMP combines rhythm, movement, sound, and more to create an exhilarating experience. Discover how to use everyday objects to create a performance inspired by your creativity. “Instruments” will be made from household objects; start collecting your tin cans, toilet paper tubes and wooden objects (i.e broomsticks, hockey sticks…) to bring to class! Families and Adults are encouraged to participate. Can we add that we will have a final performance on August 22 at 6:30? Invite your friends and family. Instructor: Lori Oury Location: Fraser Valley Historic Church MIN/MAX: 4/15 Activity # Age Day Date Time Fee(ID/OD)

333246-M1

10+

08/01-08/22

5:30 – 6:30pm $40/$45

Give Where you Live, Work and Play

Dance & Movement

Dance - Pre-Ballet

This class is to introduce the novice dancer to the basic principles and practice of Ballet. Dancers will focus on the practice of ballet barre, adagio, turns, petit allegro, and grande allegro. The session will end with an in studio showing. Attire: : Girls- black leotard with pink tights and pink or white split sole ballet shoes. Boys- black sweat pants and a white t-shirt and black split sole ballet shoes. Location: Fraser Historic Church * NO CLASS *7/4 or 7/11 Instructor: Barbara Javors MIN/MAX: 4/15

Archery & Biking

Archery I Participants will learn the safety, equipment use and techniques of this great ancient sport. Standard targets are used in conjunction with 3-D targets to facilitate learning and progression. Held rain or shine, so be prepared! Bows and arrows are provided. We will meet in the Utah Junction parking lot at the base of Mary Jane. Transportation is available from FV Elementary School - departing at 8:40am with a minimum of four kids. Location: Utah Junction C Lot at Mary Jane Instructor: Sean Curran MIN/MAX: 4/8 Activity # Age Day Date Time Fee(ID/OD)

328000-1A 328000-2A

6-12 6-12

Th Th

06/23-07/14 07/21-08/11

9:00A-10:15A $45/$50 9:00A-10:15A $45/$50

Archery II For the experienced archer who would like to continue to improve their skills. Participants will learn the safety, equipment use and techniques of this great ancient sport. 3-D targets will be our focus and we will continue to improve our skills. Held rain or shine so be prepared! We will meet in the Utah Junction Parking lot at the base of Mary Jane. Transportation is available from FV Elementary School - departing at 9:55am with a minimum of four kids. Location: Utah Junction C Lot at Mary Jane Instructor: Sean Curran MIN/MAX: 4/8 Activity # Age Day Date Time Fee(ID/OD)

328001-1A 328001-2A

8-Adult 8-Adult

Th Th

06/23-07/14 07/21-08/11

10:15A-11:30A $45/$50 10:15A-11:30A $45/$50

Mountain Bike Fanatics

This biking class is designed for bikers who have prior experience and are â&#x20AC;&#x153;Trail Readyâ&#x20AC;?. This class is designed for the rider who has riding endurance and the ability to maneuver trails. Focus will be on riding techniques, climbing and descending skills, and trail safety. A mountain bike with gears, helmet, appropriate riding gear and water are required. All classes depart from the Fraser Valley Elementary School parking lot. Location: FVE Parking Lot Instructor: Anna Peabody MIN/MAX: 4/8 Activity # Age Day Date Time Fee(ID/OD)

324110-2A 324110-2B

6-9 F 10-15 F

06/24-07/29 06/24-07/29

9:00A-10:30A $55/$60 11:00A-12:30P $55/$60

Please refer to our Hiking & Nature Biking pages for Youth and Family Hiking Opportunities on page 29 & 30.

Registration closes July 31, 2016. Children registering after July 31 will be placed on a wait list & will not be guaranteed placement.

Advanced League Recreation League (Travel Teams)

Take your soccer skills to the next level by playing teams from all across the state. Advanced Team (Club) tryouts will be in May. Club teams require a greater degree of commitment and the ability to travel for away games. The fees are also substantially higher. For more information or questions, visit our website at www.grandcountysoccer.com or e-mail us at grandcountysoccer@gmail.com. Participants will need to attend evaluations in May and come to a team camp in August. Please contact us if you are interested but missed the tryouts. Practice will begin in July and games start in August.

British Challenger Soccer Camps

British Soccer Camp is coming to Granby, Kremmling, and Fraser this summer!! Camp Host: Grand County Soccer Club Ages: 3—16 years Grand County - Granby - June 27th Week Grand County - Kremmling - July 11th Week Grand County - Fraser - July 25th Week Registration: Available online at www.challengersports.com (Under “Search for Program”, click on “British Soccer Summer Camps” and enter your zip code.) Register early to receive a FREE British Soccer replica jersey!

Host a British Coach!

The coaches of your summer camp will stay with local families in your community for the duration of the camp week. This has become one of the most popular elements of Challenger’s British Soccer Camp program. Each year we receive hundreds of e-mails from families telling us what an incredible time they had hosting one of our coaches. In return, not only will you receive a rebate of up to $80 towards the cost of your summer soccer camp fees, but more importantly you will enjoy a unique week learning about the UK, learning about soccer and building lasting friendships with our staff. This is a great opportunity, so please let GCSC know if you are interested in hosting a coach.

WELCOME TO FRASER VALLEY LACROSSE CLUB The not-for-profit, Fraser Valley Lacrosse Club was established in February 2016 as a resource to provide opportunities for boys and girls from Grand County to play lacrosse. We teach lacrosse based on the values of team work, fair play and enjoyment of sport. We are currently building membership of FVLC. Our goal for spring 2016 is to introduce and teach the basics of lacrosse to enough kids of similar age groups, to facilitate competition in an outdoor lacrosse game or scrimmage in late May or early June. If your children are interested, please contact us. John Vella - (970) 509-9778, jcvella15@yahoo.com or John Niedzwiecki - (720) 315-9240 johncniedzwiecki@gmail.com

http://fraservalleylax.usl.la/ 19

Soccer & Lacrosse

Grand County Soccer Club (GCSC) Registration is done online at: https://secure.adminsports.net/granbycosoccer. Gear up for another great season of soccer! The league is open to all children and all abilities are welcome. Grand County Soccer Club is always looking for volunteers to coach teams, assistant coaches, referee games, and any other assistance you can provide. Sign up to volunteer when you are registering online. For more information, visit our website at www.grandcountysoccer.com or, e-mail us at grandcountysoccer@gmail.com. Please register early! Recreation League — Grades K through Fifth Teams will form and practices will begin in August. Registration fees for local recreation level: Middle School —There is no middle school recreation option only Travel Teams Fourth & Fifth grade - $80 Second &Third grade - $70 Kindergarten & First grade - $70

Horseback Riding & Skateboarding

Horseback Riding - Natural Horsemanship / Riding Clinics

Introduction to Natural Horsemanship and Riding. Come discover the love of horses and the excitement of riding. Safety is stressed as one learns to interact with the horse and then apply those skills when riding. Helmets are required (riding, bike, ski or skate), hardy shoes or boots and long pants (jeans preffered). Parents are welcome to observe the youth classes. Classes will be held rain or shine. Location: Hithers Edge Ranch (756 Cnty Rd. 519) Instructor: Cathy Samuelson & Abbey Arabie MIN/MAX: 4/6 Activity #

Age

Day

Date

Time

Fee(ID/OD)

363390-2A 11+ Tu & Th 07/05 - 07/14 8:30A -10:30A * $325 * the last day will go til noon for an extended “day ride” Visit www.lavenderelephant.com Click on Adventure link to the Horsemanship Clinics.

Hours Wednesday - Friday 4PM - Close Closed Monday & Tuesday

Saturday and Sunday 1:00PM - Close WINTER PARK & THE FRASER VALLEY’S

LUXURY MOVIE THEATER & BOWLING ALLEY! / FOUNDRYWP

970.363.7161

FOUNDRY-WP-.COM

Skateboarding

All Levels welcome! Emphasis will be mastering your skills, skate park safety and etiquette, and riding within your ability. Beginning skaters will learn proper foot placement, pushing, riding, tack turn and kick turn techniques. Advanced skaters will be able to learn and practice Front & Back Side Kick Turns, Front and Back Side Carves, Drop-ins, Fly Outs and Ollies. Skaters will also learn basic skateboard parts and maintenance. Required equipment includes skateboards, elbow and wrist guards, knee pads and helmet (bike helmets are NOT acceptable). Please send your child with water and snack. Location: Hideaway Skate Park Instructor: Carlie Bugos & Chance Girard MIN/MAX: 5/10 Activity # Age Day Date Time Fee(ID/OD)

328532-1B 328532-1c

5+ 5+

Sa Sa

06/18-07/09 07/16-08/06

09:00A- 10:00A 09:00A- 10:00A

$40/$45 $40/$45

All students receive 15% off at Powder Tools with proof of registration for class!

www.grandparkco.com | 970.726.8700 | info@grandparkco.com 20

FREE RIVER TRIP! Please join Trout Unlimited for a day of fun and education on the threatened waters of the Upper Colorado. During this day-long workshop, learn how to fly fish, white water raft, and gain more knowledge of how to protect the fragile ecosystem of the Colorado River. Location: GPCRC Lobby Instructor: Roger Hedlund MIN/MAX: 5/24 Activity # Age Day Date Time Fee(ID/OD)

337100-16

11-18 M

08/01

8:00A-5:00P

$0/$0

Teen Theatre Camp - Xanadu

Provide your child with the ultimate theatrical experience! Xanadu Performing Arts Company is designed to inspire and motivate. Campers experience the joy of performing on stage while also gaining self-confidence, critical thinking skills, and the importance of teamwork. Campers are introduced to a variety of theatrical aspects including: prop and stage design, costume design, music, dance, and acting. We are VERY excited that the Xanadu Performing Arts Company from Crested Butte can offer programs in the Fraser Valley. Please visit their website xanaduperformingarts. com to learn more about them! Performance will be held at FVE School on August 12th at 6:00pm Location: Fraser Historic Church Performance Location: Fraser Valley Elementary School Instructor: Xanadu Performing Art Co. MIN/MAX: 15/30 Activity # Age Day Date Time Fee(ID/OD)

322330-T2

12+

M thru F

08/08 - 08/12 9:00A-3:00P

m a r g o r P r te a e h T n e e T

$195/$200

For Teen Art Offerings please check out Youth &Teen Enrichment pages.

Teen Programs

Teen River Trip

Youth & Teen Tennis

Tennis Menaces

A fun introduction to tennis! Activities in this class will focus on developing eye/hand coordination and students will begin to learn tennis strokes. Participants who register two-weeks in advance, for this class, will receive a free racquet! Location: Fraser Tennis Courts *NO CLASS 7/4 Instructor: Kate Walker MIN/MAX: 4/6 Activity # Age Day Date Time Fee(ID/OD)

318400-M1

4-5

06/13-07/25* 8:45A-9:30A

$50/$55

Tennis 10 & Under

A revolutionary change in the way kids 10 and under learn and play tennis, as well as compete, is happening across the country! Lighter and lower bouncing balls and smaller and lighter racquets fits your child’s size. It all makes it easy and fun for them to hit, play and score from the start - while developing skills that will last a lifetime. Please visit www.tenandundertennis.com to learn more! Location: Fraser Tennis Courts *NO CLASS 7/4 Instructor: Kate Walker MIN/MAX: 5/8 Activity # Age Day Date Time Fee(ID/OD)

328410-1B 328410- 1C

6 -10 M 6 -10 Th

06/13-07/25* 11:00A-12:00P $50/$55 06/16-07/21 11:00A-12:00P $50/$55

吀栀甀爀猀搀愀礀Ⰰ 䨀甀渀攀㈀㌀爀搀吀攀渀渀椀猀䌀氀愀猀猀攀猀愀渀搀䘀嘀䴀刀䐀匀甀洀洀攀爀䐀愀礀䌀愀洀瀀猀眀椀氀氀琀愀欀攀瀀愀爀琀椀渀愀昀甀渀ⴀ昀椀氀氀攀搀搀愀礀漀昀挀攀氀攀戀爀愀琀椀渀最琀栀攀㈀㄀㘀匀甀洀洀攀爀伀氀礀洀瀀椀挀猀℀ 䴀漀爀攀椀渀昀漀眀椀氀氀戀攀猀攀渀琀栀漀洀攀眀椀琀栀欀椀搀猀椀渀䨀甀渀攀愀渀搀眀椀氀氀戀攀瀀漀猀琀攀搀漀渀䘀嘀䴀刀䐀ᤠ猀䘀愀挀攀戀漀漀欀瀀愀最攀℀

NJTL Junior Tennis - (National Junior Tennis and Learning)

If you have taken tennis lessons before, now it’s time to put your skills to use! Participants will play in fun games and drills and will learn to play points and matches. NJTL develops the character of young people by emphasizing the ideals and life of co-founder Arthur Ashe. The NJTL network shares a commitment to positive youth development, and the importance of tennis as a lifetime sport. Participants will compete in the Arthur Ashe Essay Contest and will also do some fun educational projects when the weather is unsuitable to play tennis. Location: Fraser Tennis Courts *NO CLASS 7/4 Instructor: Kate Walker MIN/MAX: 5/10 Activity # Age Day Date Time Fee(ID/OD)

324808-M1 324808-M2

8-16 8-16

M Th

06/13 -07/25* 9:30A -11:00A 06/16 -07/21 9:30A -11:00A

$55/$60 $55/$60

Tennis Play Day!

Play Days are designed for various levels of players to participate in a fun, low pressure, yet competitive setting. Play Days provides an informal yet competitive setting without the threat of elimination. Development and enhancement of skills in a fun atmosphere will enhance a love of the game. Snacks and prizes will be provided! Location: Fraser Tennis Courts Instructor: Kate Walker MIN/MAX: 5/12 Activity # Age Day Date Time Fee(ID/OD)

328402-02

All

07/28

9:30A-11:30A

$10/$10

Mondays or Thursday don’t work in your schedule? Don’t forget that Kate Walker also offers tennis through Granby Recreation District on the Granby Tennis Courts on Fridays. Call (970)887-3961 for more information.

Starting at $385,000

www.grandparkco.com | 970.726.8700 22

Adult Instruction Class

Activity # Age Day Date Time Fee(ID/OD)

348501-2A

15-Adult

06/13-07/25* 6:00P - 7:00P $45/$50

$10 Drop-in

Cardio Tennis

Cardio Tennis is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout. It is a very social and fun class for players of all ability levels taught by a tennis teaching professional or fitness professional. If you’ve never played tennis before it is a great way to be introduced to the sport and if you are an experienced high level tennis player it is the best way to train for tennis. Drop-ins welcome! Location: Fraser Tennis Courts *NO CLASS 7/4 Instructor: Kate Walker MIN/MAX: 4/10 Activity #

348503-1B 348503-2B 348503-3B

Age

15-Adult 15-Adult 15-Adult

Day

M Th M or Th

Date

Time

06/13-07/25* 06/16-07/28* 06/16-07/28*

5:00P-6:00P 8:30A-9:30A

Fee(ID/OD)

$50 all classes $50 all classes $10 Drop-in

Rally The Family Tennis

Grab the family and come out “swinging”. A new and exciting program that promotes exercise, family time and help develop skills for this lifetime sport. Tennis can be enjoyed by all members of the family and can be social or competitive. Drop-ins welcome! Location: Fraser Tennis Courts Instructor: Kate Walker MIN/MAX: 4/10 Activity #

368503-Fam1

Age

4-Adult

Day

Date

07/07-07/28

Time

5:00P-6:00P

Fee(ID/OD)

$45 all weeks per family/ $15 per class

Biking - Tuesday Night Ladies Rides

Hey ladies, want to start mountain biking but you’re not sure where to start? Or, are you ready to learn more about single-track? This class will focus on building confidence and improving skills on singletrack riding. If you’re a more experienced rider, come out for a night of riding with other ladies! We will explore trails around Fraser. This group will meet every Tuesday evening, departing from the Fraser Valley Elementary School parking lot at 6:30pm. A mountain bike with gears, helmet, appropriate riding gear and water are required. Please contact the instructor if you have questions about the required gear. Anna Peabody (207) 272-8930. Location: FVE Parking Lot Instructor: Anna Peabody MIN/MAX: 4/10 Activity # Age Day Date Time Fee(ID/OD)

344312-01 344312-02

15-Adult 15-Adult

Tu Tu

06/21-07/26 06/21-07/26

6:30P - 8:00P $35/$40 6:30P - 8:00P $35/$40

$10 Drop-in $10 Drop-in

Adult Tennis & Biking

Come out to hit some balls, get some exercise, and enjoy the fresh air! All of the tennis strokes will be reviewed and participants will play in some informal games. Please pre-register by calling 726-8968. You can also drop in to an individual class for $10. Location: Fraser Tennis Courts *NO CLASS 7/4 Instructor: Kate Walker MIN/MAX: 4/10

Adult Golf

Adult Golf Lessons for Beginners – GET GOLF READY!

Pole Creek Golf Club is proud to offer the GET GOLF READY program developed by the PGA of America. GET GOLF READY is designed to teach everything you will need to play golf in just a few lessons. You will learn that there are lots of ways to play by combining fun, friends and fitness. We supply all the equipment you will need - all you have to do is show up and jump in! We are devoted to introducing you to golf in a fun and welcoming program that will give you a solid foundation in the basics of the golf swing. Most importantly, we will take you on the golf course so that you can understand the basic rules, strategy and etiquette of golf, and be ready to get out and play this great game. The GET GOLF READY program consists of 5 lessons that cover putting, chipping, pitching and the full swing. You may register for GET GOLF READY at Pole Creek Golf Club (970-887-9195) or e-mail mary@polecreekgolf.com for more information. Call today – space is limited! Location: Pole Creek Golf Club Instructor: JT Thompson and Stephanie Zavilla MIN/MAX: 5/15 Age 16+ 16+ 16+

Day Tu Tu Tu

Date 06/07- 07/05 07/12- 08/09 08/16- 09/13

Time 5:30P-6:30P 5:30P-6:30P 5:30P-6:30P

Fee(ID/OD) 5 lessons only $99/person (includes all golf equipment) 5 lessons only $99/person (includes all golf equipment) 5 lessons only $99/person (includes all golf equipment)

For information about Adult Private Lessons, Mens’ Club, Ladies’ Club and Seniors Play, Please visit www.polecreekgolf.com; e-mail info@polecreekgolf.com or call (970) 887-9195.

Rediscover Golf

Wednesday nights at Pole Creek Golf Club, starting June 8th through August 10th 5:00 pm tee times. Play 3 holes for $7.00, 6 holes for $12.00, or 9 holes for $19.00 all rates include golf car.

Pepsi Tuesday Night Putt-Putt

Tuesday nights June 14th through August 9th, from 5:30 to 6:30, we will be setting up a putt- putt course with different challenges every week, on the putting green in front of the clubhouse for everyone to enjoy. Join us for a putting contest and great Happy Hour at Bistro 28. Prizes for the lowest score will be awarded by age group and gender. What better way to spend an evening and improve your putting skills. For only $2 per round you can play as often as you like. Make it a family night & stay for Burger Night at Bistro 28. Call (970) 887-9195 for further details.

Celebrate Women’s Golf! Wine down the Season

At Pole Creek We are excited to host a Women’s Day of Golf with Colorado native and current Symetra Tour player, Ashley Tait on Saturday, August 27th. Ashley was a three-time individual winner of the CHSAA State Golf Tournament while attending Mullen High School. She attended the University of North Carolina at Wilmington and recorded seven top-10 finishes in collegiate competition. Ashley is currently competing in her 5th season on the Symetra Tour. Join us for a full or half day of learning and fun! 10:00-12:00 12:00-1:00 1:00 5:30-7:00

Range and short game clinic Lunch at Bistro 28 Play 18 Holes and receive on-course instruction Appetizers at Bistro 28 featuring a Q & A session with Ashley about life on the pro tour

$199 for the full day (season pass holders will receive a discount – please inquire at the pro shop) Can’t commit to the entire day? The morning clinic and lunch are available on a space-available basis for $99. Enrollment is limited, so don’t hesitate to sign up. Call the Pole Creek pro shop at 970-887-9195 in order to register for this unique opportunity!

For boys and girls of preschool age to introduce the game of golf. “Kids who start young are much more likely to play golf as adults.” - conclusion from the National Golf Foundation Location: Pole Creek Golf Club Instructor: JT Thompson and Erik Petersen MIN/MAX: 5/10 Activity # Age Day Date Time Fee(ID/OD)

318261-P1

4-6

09/09-09/30

11:00A-11:45A

$40/$45

Youth Golf

A class designed for boys and girls to develop the basic skills to become a proficient golfer. We will focus on developing fundamental movement skills in addition to golf specific training techniques. These basic golf skills will begin on the driving range and putting green, developing agility, balance, visualization, body rotation, and core strength. Transportation is NOT provided. Location: Pole Creek Golf Club Instructor: JT Thompson, Erik Petersen and Kate Walker MIN/MAX: 5/10 Activity # Age Day Date Time Fee(ID/OD)

328261-Y1 328261-Y2

7-15 7-15

Tu Tu

06/21-07/26 08/02-08/23

11:00A-12:30P 11:00A-12:30P

$60/$70 $45/$50

Intro to Course Play

This class is designed for the young golfer who is ready to venture onto the course. We will introduce the full-swing, short-game, putting, rules and etiquette and work towards preparing for nine hole play. Players MUST be ready to carry their own golf bag for nine holes, no carts! They must have had prior golf lessons. Golfers may bring their own equipment, although clubs will be supplied to those golfers who do not own their own equipment. Transportation NOT provided.Location: Pole Creek Golf Club Instructor: JT Thompson and Erik Petersen MIN/MAX: 5/15 Activity # Age Day Date Time Fee(ID/OD)

328291-C1 328291-C2

10-15 Tu 10-15 Tu

06/21-07/26 08/02-08/23

1:00P-3:00P 1:00P-3:00P

$75/$85 $45/$50

Pole Creek Junior Golf Club

Want your junior golfer to improve their game? Are they ready to play nine or more holes? Have they completed a minimum of one season of Intro to Course Play. Join us for this fun, interactive ways to improve their skills in tee shots, fairway and rough approach shots as well as continue to work on their full swing, chipping, pitching, putting & golf rules and etiquette. Players MUST be ready to carry their own golf bag for nine holes, no carts! Please wear golf attire each week. Play will vary according to attendance. Location: Pole Creek Golf Club Instructor: JT Thompson, Erik Petersen and Kate Walker MIN/MAX: 5/15 Activity # Age Day Date Time Fee(ID/OD)

328251-T1 328251-T2 328251-T3 328251-T4 328251-T5

12-18 12-18 12-18 12-18 12-18

Tu Tu Tu Tu Tu

06/21-06/21 06/28-06/28 07/05-07/05 07/12-07/12 07/19-07/19

3:00P-6:00P 3:00P-6:00P 3:00P-6:00P 3:00P-6:00P 3:00P-6:00P

$20/$25* $20/$25* $20/$25* $20/$25* $20/$25* End of Session Tourney (TBD)

* Have a Junior Pass? Pay 1/2 price per class! Improve your game and learn the tips & tricks of the game.

●

Find Child Care ● Parenting Resources and Classes ● ● Support for Child Health and Development ● www.grandbeginnings.org l 970-725-3391 25

Youth Golf

Golf for Mini’s

Adult Enrichment

“Furever Behavior’s” Victoria Baker is offering some fun dog obedience classes this summer! All classes will be held at the Fraser Sports Complex, so please dress for the weather! For more information call Victoria Baker 970-531-2003. To register call the Grand Park Rec Center at (907)716-8968 x.0. Pre-registration & minimum enrollment are required for each class.

Dog Training - Puppy Social

This class is for puppies (ages 5 months and younger) needing socialization. Dogs and owners will learn what proper play looks like and when to step in to be their dog’s advocate and when to let it go. Owners will also learn about dog body language and what their dogs are trying to tell them. Location: Fraser Valley Sports Complex - IceRink *NO CLASS 6/5 & 7/10 Instructor: Victoria Baker MIN/MAX: 4/12 Activity # Age Day Date Time Fee(ID/OD)

343308-S4 343308-S5

16-Adult 16-Adult

Su Su

05/08 - 06/19* 09:30A-10:15A $120/$125 06/26 - 07/31* 09:30A-10:15A $120/$125

Dog Training - Beginner Dog Obedience

This class is for puppies and dogs needing to learn basic manners or dogs that are great in the home, but have trouble around distraction. Dogs and owners will learn obedience cues and default behaviors with both voice and hand signals and the ability to deliver them in a way that a dog will think learning was their idea. Location: Fraser Valley Sports Complex - IceRink *NO CLASS 6/5 & 7/10 Instructor: Victoria Baker MIN/MAX: 4/12 Activity # Age Day Date Time Fee(ID/OD)

343325-R2 343325-R3

16-Adult 16-Adult

Su Su

05/08 - 06/19* 10:30A-11:30A $120/$125 06/26 - 07/31* 10:30A-11:30A $120/$125

Dog Training - Intermediate

Dogs are exposed to more challenging situations. We will focus on teaching dogs to resist impulse behavior. A great follow-up to the beginner class. Reinforcing commands such as stay, come, heel, and games that teach your dog a new default behavior. Location: Fraser Valley Sports Complex - IceRink *NO CLASS 6/5 & 7/10 Instructor: Victoria Baker MIN/MAX: 4/12 Activity # Age Day Date Time Fee(ID/OD)

343335-S1 343335-S2

16-Adult 16-Adult

German for Traveling

Su Su

05/08 - 06/19* 11:30A-12:30P $120/$125 06/26 - 07/31* 11:30A-12:30P $120/$125

Getting ready to travel abroad? Learn the basics travel phrases in German that you would need to know to get by on transportation, greeting people and eating out. Learn what to avoid and become educated about “cultural awareness”. Class fee includes a travel guide for you to keep and bring on your travels. Location: GPCRC Classroom Instructor: Gundula Tournier MIN/MAX: 4/8 Activity # Age Day Date Time Fee(ID/OD)

323103-1A

13+

06/14-07/19

“Have more humility. Remember you don’t know the limits of your own abilities. Successful or not, if you keep pushing beyond yourself, you will enrich your own life – and maybe even please a few strangers.” ― A.L. Kennedy

5:30P - 6:45P

$60/$65

Essential Oils 101 - Workshops

Activity # Age Day Date Time Fee(ID/OD)

363306-1A 363306-1B

6* - Adult 6* - Adult

Tu Tu

06/28 08/30

6:30P - 7:30P 6:30P - 7:30P

$35/$40 $35/$40

Pottery - Adult Summer

This basic to intermediate class introduces fundamental handbuilding techniques, including pinch, coil and slab construction and wheel throwing to make bowls, vases, cups and other vessel forms. Discover the joy of clay! Location: Program Building - Pottery Studio Instructor: Patty Alander MIN/MAX: 4/10 Activity # Age Day Date Time Fee(ID/OD) 143400-R4 15-Adult Th 04/28-05/26 5:30P-7:30P $75/$80 343401-1B 15-Adult W 06/15-07/13 5:30P-7:30P $75/$80 343401-1C 15-Adult W 07/20-08/17 5:30P-7:30P $75/$80 343401-1D 16-Adult Th 09/15-10/13 5:30P-7:30P $75/$80

Stained Glass Class

443102-01

11-Adult

05/03-05/24

5:30P-7:30P

$75/$80

Jewelry-Cold Connection

443024-c 443024-D

10-Adult 10-Adult

Tu Tu

06/14-06/28 07/19-08/02

5:30P-7:30P 5:30P-7:30P

$45/$50 $45/$50

“Every child is an artist, the problem is staying an artist when you grow up” – Pablo Picasso

Art at the Bistro

Activity # Age Day Date Time Fee(ID/OD) Theme

543103-04 543103-05 543103-06

14-Adult 14-Adult 14-Adult

W W W

06/01 5:30P-7:30P 09/21 5:30P-7:30P 09/28 & 10/05 5:30P-7:30P 27

$25/$30 $25/$30 $40/$45

Creative Canvases Creative Canvases Fused Glass Jewelry

Adult Enrichment

Learn how you can be prepared to use essential oils as your families first line of defense to support wellness. Topics include remedies, cleaning, kids care and mood/stress. Class includes handouts, essential oil samples and recipes. Location: GPCRC Classroom *Children under 14 are welcome with an adult. Instructor: Jennifer Hansen MIN/MAX: 2/15

Adult Sports

2016 Summer Adult Sport Leagues Join the Fraser Valley Metropolitan Recreation District for spring and summer adult sports leagues. The FVMRD will be offering Softball, Soccer, Kickball, Sand Volleyball, and Flag Football. View the schedule below for Captainâ&#x20AC;&#x2122;s Meeting information as well as start dates for these activities. League

Day(s) of Play Time

Start Date

Adult Softball Friday, 5/13 $550 6:00P FVSC Warming Hut

Mon - Thur

6:00PM

5/30

7v7 Soccer

Friday, 5/13 $200 7:00P FVSC Warming Hut

TBD

6:00PM

Mid June

Kickball

Wed, 6/15 $150 6:30P FVSC Warming Hut

Wed

6:00PM

6/22

Mon - Thur

6:00PM

Mid June

Wed

6:00PM

8/17

Day & Date Cost

Sand Volleyball Wed, 6/15

Flag Football

Time Meeting Location

TBD 7:00P FVSC Warming Hut

Wed, 8/10 $150 6:30P FVSC Warming Hut

To register a team or to be added to the free agent list, contact the Fraser Valley Sports Complex at 726-5919.

We are excited to have our fifth season at the Grand Community Garden Site at the Fraser Valley Sports Complex. To learn more about this gardens 2016 High Altitude Gardening Classes please visit www.grandcommunitygardens.org

Located at the Fraser Valley Sports Complex

photo by Art Ferrari

DESIGN

H O M E S TO R E

W I N D O W T R E AT M E N T S

STORE LOCATED IN THE SAFEWAY SHOPPING CENTER NEXT TO WINTER PARK OPTICAL

970-726-9719 B Y D E S I G N W I N T E R PA R K . C OM 28

Moms and Dads grab your child and join us for some fun outdoor time with your carrier or jogging stroller. We will meet at Rendezvous Picnic Pavilion. Weekly hikes will be led in and around the Fraser/Winter Park area for any moms, dads, and kiddos that want to get outside for a bit! Hikes will be between 1-2 miles in length with minimal elevation gain. Infants and toddlers are welcome (parents must accompany!). All hikes will meet at the denoted location and will depart by 10:15am. These walks/hikes will be leisurely, allowing for parents to tend to their little ones as needed and we will stick together as a group. Our focus is to enjoy the outdoors and support others! Comfortable hiking shoes, hat, sunscreen, and water bottle are recommended. For detailed directions or questions, please email leigh@fraservalleyrec.org. These outings are FREE so come and meet new parents or grab a friend for some healthy outdoor time. *If enough interest is generated, hikes may continue! Location: Meet at Trailhead Instructor: Leigh Edwards MIN/MAX: 4/20 Activity # Age Day Date Time Hike 368300-01 All W 06/15 10:00A-11:30A Fraser River Trail - out & back from trailhead, carrier or jogging stroller*Meet at Rendezvous picnic pavilion 368300-02 All W 06/22 10:00A-11:30A Deadhorse Loop Hike (short version) – loop from trailhead, carrier recommended *Meet at trailhead (follow CR 73) 368300-03 All W 06/29 10:00A-11:30A Creekside – loop from St. Louis Creek Campground, carrier recommended *Meet at Campground (follow CR 73) 368300-04 All W 07/06 10:00A-11:30A Northwest Passage – out & back from trailhead, carrier or jogging stroller *Meet at trailhead (follow CR 73) 368300-05 All W 07/13 10:00A-11:30A Discovery Trail – loop, carrier or jogging stroller *Meet at Bonfils Stanton Outdoor Center parking lot

Interperative Hikes-Saturday July 23 & Saturday, August 13 at 9:30am

Grand Huts and the Fraser Valley Rec District invite you to join John Simmons of the US Forest Service for FREE explorative guided walks. Meet at the Berthoud Pass, 2nd Creek Trailhead and move up through the zones: riparian, subalpine and alpine, and the natural resources will be right there along the trail. This is a 2½ hour hike; one hour + interpretive hike up, ½ hour + to explore the area & Broome Hut, have lunch and hike down, on your own or with John Simmons. Come prepared for any weather and don’t forget the 10 essentials in your pack! (Bring drinking water - NO potable water source.) The Broome hut sits in the beautiful Second Creek basin at 11,350 ft. The trailhead is located at mile marker 240 on the west side of Berthoud Pass. The hike is 1 mile with an 800 ft. elevation gain, up a beautiful, well defined, subalpine trail that is suitable for all ages. Please note that dogs are not allowed at the Broome Hut. We discourage dogs in this over-used basin, and the cabin is adjacent to the Vasquez Wilderness where dogs must be on a leash. John has worked for the US Forest Service for nearly 10 years as a Visitor Information Specialist. Safety and Needs There are restrooms up at the Broome Hut, so that important item is taken care of. For such a short hike, The Updated Ten Essentials include: o 1. Nutrition (extra food) o 2. Hydration (extra water) o 3. Emergency Shelter (protective layers such as a rain coat/pants or poncho) o 4. Navigation (map, provided & compass) o 5. Sun Protection (sun screen & glasses & hat) o 6. Insulation (layered clothing for whatever weather conditions we face) o 7. Illumination (flashlight ) o 8. First Aid Supplies o 9. Fire (an easy way to make a fire) o 10. Repair Kit & Tools

When people walk communities become stronger. We meet neighbors, make new discoveries, and connect to things we care about like history and nature.

Sturdy hiking boots/shoes reccomended and a walking staff or hiking poles could help with stability on the steep and uneven terrain. A camera and binoculars would be essential for some! 29

Nature & Hiking

Hiking for You and Your Child!

Nature & Hiking

Summer Hikes with Naturalist Erica Bean

Erica is a certified interpretative guide through the National Association of Interpretation. Her most recent training has been through Rocky Mountain National Park and the Rocky Mountain Bird Conservancy. You may also find Erica working with Headwaters Trails Alliance as the Adopt A Trial Coordinator or out playing on them on her free time with her dog, Charlie. *Anyone under the age of 11 MUST be accompanied by an adult. A $10 fee required. Additional family members are complimentary. Please visit grandhuts.org/about/broome-hut/ for details on the Trailhead directions and details on the Broome Hit and 2nd Creek.

Birds of the Rocky Mountains

Enjoy Father’s Day outside! Join naturalist Erica Bean on a 2.4 mile journey hike to the Broome Hut on Berthoud Pass and discover the diverse birdlife that thrive in the high altitude Rocky Mountains. Birders of all levels are welcome! Learn some fun tips about birding while hiking along Second Creek up to the Hut. Be prepared with water, and hiking attire in possible changing weather. Bring your binoculars and guide books. This hike will depart from the trail head at 8am. Transportation is available from the rec center at 7:30am. All ages encouraged to attend. *Children under the age of 11 must be accompanied by an adult.

Activity # Age Day Date Time Fee(ID/OD)

363830-1A

11-99*

06/19-06/19

8:00A-12:00P $10/$10

There’s Food and Medicine in Those Hills!- Edible and Medicinal Plant’s

Enjoy hiking along Second Creek with naturalist Erica Bean and discover what is out there that you can eat as well as what can be used for different ailments and injuries. Mother Nature provides us with her own pharmacy and garden market. Find out different ways we can benefit from our Rocky Mountain flora, and how these plants were commonly used before we had grocery stores. You may even find uses for plants right in your backyard! As we hike along this beautiful mountain trail we may find tasty treats along the way. This is a high elevation hike, so bring plenty of water and be prepared for the possible changing weather of the Colorado Rockies. Transportation provided from GPCRC at 8:30am MUST be pre-registered or meet at the 2nd Creek Trailhead at 9:00am.

Activity # Age Day Date Time Fee(ID/OD)

363830-1B

11-99*

07/08-07/08* 9:00A-12:00P $10/$10

Wildflowers of the High Rockies

Discover how exploding colors in July are not just from fireworks in the Rocky Mountains. Join naturalist Erica Bean as she hikes through the subalpine and alpine forests full of summer blooms on Berthoud Pass. Learn about the array of wildflowers the Rockies has to offer and find out some of their benefits and uses. Erica will discuss the different forest habitats along Second Creek and identify the vast species of wildflowers that thrive in the harsh environment of the high Colorado Rocky Mountains. This is a 2.5 mile hike up to the continental divide. We will stop frequently to discuss the various plant life. Please be prepared for high altitude hiking with the possibility of changing weather. Activity # Age Day Date Time Fee(ID/OD)

363830-1C

11-99*

07/10-07/10

9:00A-12:00P $10/$10

A Walk Through History

Did you know Berthoud Pass was Colorado’s first Ski area? Join naturalist Erica Bean on a walk through history as she hikes along Second Creek on Berthoud Pass. Grand County has been well known for its skiing and tourism since the early 1900’s when travel was attainable over the Continental Divide. Learn how pioneers conquered this high mountain pass to make tourism and recreation a success. From struggles to survival to success; the stories of Berthoud Pass will amaze you! Be prepared for a easy paced hike through a high elevation environment as we follow footsteps of past generations as well as current enthusiasts. Activity # Age Day Date Time Fee(ID/OD)

363830-1D

11-99*

08/05-08/05

9:00A-12:00P $10/$10

The Changing Forests in Grand County

Join naturalist Erica Bean on ecology hike along 2nd Creek on Berthoud Pass. Discover how different of Grand County are alive and changing before our very eyes. Come explore the different habitats including Aspen forests, Spruce and Fir subalpine forest, alpine tundra and even our vast beetle kill Lodgepole Pine forests . During this hike, we will use all of our senses to discover the vast amount of species that surround us in each of these habitats and learn about how they adapt to the constant changes. This hike is about 2.5 miles and is at high elevation. Bring plenty of water and be prepared for the changing temperatures of the high mountains. Activity # Age Day Date Time Fee(ID/OD)

363830-1E

11-99*

08/19-08/19 30

9:00A-12:00P $10/$10

Grand Park Community Rec Center * Many Features have specific time schedules and /or are only available for scheduled programming

Please bring your own towels and locks! We have them for sale only. Facility Hours of Operation Monday – Friday 6:00am – 9:00pm Saturday 7:30am – 9:00pm Sunday 10:00am – 6:00pm Pool closes 30 minutes before facility close

Holiday Hours

Thanksgiving Day Christmas Eve Christmas Day New Years Eve New Years Day

CLOSED 6:00am - 6:00pm CLOSED 6:00am - 6:00pm 9:00am - 9:00pm

Please visit www.fraservalleyrec.org for more specific information. 31

Aquatics

Peak Swim Team - Summer

Summer is here and the Peak Swim Team will take to the pool and the road to compete against the Vail/Eagle Valley League. Peak Swim Team encourages youth of Grand County to participate, develop, and improve their swimming skills while recognizing individual achievements, efforts, and contributions to team goals. Children between the ages of 5 and 16 are welcome to join the swim team, and must meet only one requirement: All participants must be able to swim one length of the pool freestyle with rhythmic breathing, unassisted, and continuously. This is a team that will be coached, not lessons. We encourage youth to complete swim lessons through Level 4 prior to trying out. If you are unsure if you are â&#x20AC;&#x153;team readyâ&#x20AC;?, please contact tim@fraservalleyrec.org to set up a try-out time. Location: GPCRC Natatorium *NO CLASS 7/4 Instructor: Tim Stabbe

Activity # Age Day Date Time Fee(M/NM)

521302 - 01

5-17

M - Th

06/20-08/04

5:00P-6:30P

$150/$175

Peak Swim Team - May

Activity # Age Day Date Time Fee(M/NM)

521304-41 521304-42 521304-43 521304-44 521304-45 521304-46 521304-47 521304-48

5-17 5-17 5-17 5-17 5-17 5-17 5-17 5-17

M M Tu Tu W W Th Th

05/02-05/23 05/02-05/23 05/03-05/31 05/03-05/31 05/04-05/25 05/04-05/25 05/05-05/26 05/05-05/26

5:00P-6:00P 5:00P-6:30P 5:00P-6:00P 5:00P-6:30P 5:00P-6:00P 5:00P-6:30P 5:00P-6:00P 5:00P-6:00P

$25/$30 $45/$50 $35/$40 $55/$60 $25/$30 $45/$50 $25/$30 $45/$50

Swim Lessons - Youth Summer

These American Red Cross swim lessons are open to all school age children. We accept all levels and will split the kids according to ability level on the first day of the program. Please let us know what level you believe your child is upon registration. For details on levels, please see descriptions below. Location: GPCRC Natatorium Instructor: Laura Barnhardt MIN/MAX: 3/8 Activity #

521112-01 521112-02 521112-03 521112-04

Age

5-12 5-12 5-12 5-12

Day

F F F F

Date

06/24-07/15 06/24-07/15 07/29-08/19 07/29-08/19

Time

10:00A-10:45A 10:45 - 11:30A 10:00A-10:45A 10:45A-11:30A

Fee(M/NM) $25/$30 $25/$30 $25/$30 $25/$30

Level 1 -2 3- 4 1 -2 3- 4

Swim Lessons Level Descriptions

STARFISH - WATER EXPLORATION: (Level 1) Provides an introduction and foundation for aquatic skills: 1) floating

and kicking on front and back, 2) alternating arm action, 3) water safety rules and how to get help, 4) reaching assists and 5) fundamentals of using life jacket.

MINNOWS - PRIMARY SKILLS: (Level 2) Continues the fundamentals of Level 1. Includes the following skills: 1) introduction to elementary backstroke, 2) rhythmic breathing, 3) swimming on front & back, 4) reaching assists and 5) introduction of rescue breathing. FISH -STROKE READINESS: (Level 3) Increases swimming skills, safety practices and rescue skills. Includes

1) introduction to elementary backstroke, 2) jumping into water with life jacket, 3) diving from the side of pool, 4) treading water, 5) self-rescue skills, 6) and rescue breathing. FLYING FISH -STROKE DEVELOPMENT: (Level 4) Continues to develop confidence and competence in strokes and safety skills and introduces breaststroke and sidestroke. Includes 1) deep water bobbing, 2) diving from the side of the pool, 3) breaststroke and sidestroke, 4) turns and 5) introduction to C.P.R. Each level must be passed successfully before going onto the next!

AFTER COMPLETION OF FLYING FISH (Level 4), WE ENCOURAGE YOU TO PARTICIPATE IN OUR PEAK SWIM TEAM!

Youngsters that are interested in getting more comfortable in the water are invited to join the entry level of the After School Swim Club. The group is meant for kids in the skill levels of 1-3 in the Learn to Swim program. We encourage that all participants be comfortable in the water and prefer that they have done at least one session of regular swimming lessons; however, this is not a requirement. The sessions are one hour in length, with the last 15 to 10 minutes set aside for play! There is a little of everything: Stroke Refinement, Personal Survival, Team Games, Buoyancy and Diving and the always popular playtime! Each session will be a different game to pique the participants interest. During the course, sessions will seek to improve the basic strokes and water skills as well as introduce more advanced techniques with safety and confidence in the water remaining a priority. Location: GPRC Leisure Pool Instructor: Laura Barnhardt MIN/MAX: 4/8 Activity # 521224-11 521224-12

Age 5-11 5-11

Day Tu Tu

Date 05/03-05/31 05/03-05/31

Time 4:00P-5:00P 5:00P-6:00P

Fee(M/NM) $35/$40 $35/$40

Swim Club - Sharks Talented swimmers who have mastered all four competitive strokes (front crawl/freestyle, breast stroke, butterfly, and backstroke), or levels 3 â&#x20AC;&#x201C; 5 in the Learn to Swim program. In this more advanced group sessions will focus on Diving Skills, Personal Survival, Rookie Lifeguard, Water Polo, Team Games, Advanced Stroke Technique, Competition Racing, and of course playtime! They will learn how to gear themselves up for a more competitive approach to swimming while having fun! This is a great stepping stone for any youngster interested in joining the swim team or is looking to continue getting instruction. Location: GPCRC Lap Pool Instructor: Laura Barnhardt MIN/MAX: 4/8 Activity # 521204-11 521204-12

Age 6-11 6-11

Day Th Th

Date 05/05-05/26 05/05-05/26

Time 4:00P-5:00P 5:00P-6:00P

Fee(M/NM) $30/$35 $30/$35

Swim Lessons - Parent Tot

This class is perfect for children who are too young to start Preschool swim lessons but are ready to get in the water and learn. Parents will be in the water with their child the entire time. Toddlers will practice kicks, putting their face in the water, breath control, and floats. All skills will be performed with the assistance of the parent. Families with multiples, please note that an adult must accompany each child. Swim diapers must be worn in the pool by all children 3 and younger. Location: GPRC Natatorium Instructor: Laura Barnhardt MIN/MAX: 3/8 Activity #

511112-01 511112-02

Age Day

.5-3 .5-3

F F

Date

06/24 - 7/15 07/29- 08/19

Time

9:00A-9:30A 9:00A-9:30A

Fee(M/NM)

$25/$30 $25/$30

Swim Lessons - Preschool

This class is designed for first time swimmers. Skills to be learned are how to enter independently, using either the ladder steps or side, travel at least 5 yards, submerge to mouth and blow bubbles for at least 3 seconds, then safely exit the water. While in shallow water, glide on front at least 2 body lengths, roll to back and float on back for 3 seconds, then recover to a vertical position. (All can be done with support.) Location: GPRC Natatorium Instructor: Laura Barnhardt MIN/MAX: 3/8 Activity #

511132-01 511132-02

Age

3-6 3-6

Day Date

F F

06/24-07/15 07/29-08/19

Time

9:30A-10:00A 9:30A-10:00A

Fee(M/NM)

$25/$30 $25/$30

Aquatics

Swim Club - Minnows

Red Cross Classes

Red Cross Lifeguard Training

The American Red Cross Lifeguard Training course is great for any person who is 15 years of age or older and has an interest in the life-saving field, needs to get re-certified, and/or needs the American Red Cross specific certification for application purposes. A pre-test is required for all participants and will consist of a 300 yd swim and fetching a 10 lb brick from the bottom of the deep end of the lap pool. A full refund will be granted to participants who are not capable of passing the pre-test. Upon completing the course all participants will obtain certifications in Lifeguard Training, First Aid for the Professional Rescuer, and CPR/AED for the Professional Rescuer. Employment with FVMRD is not guaranteed but all graduates are encouraged to apply. Location: GPCRC Natatorium Instructor: Tim Stabbe MIN/MAX: 4/30 Activity#

561609-05

Age

15-Adult

Day

F,Sa

Date

Time

05/06-05/14* 8:00A-4:00P

Fee(M/NM)

$200/$200

Red Cross Lifeguard Instructor Training

Learn to train instructor candidates to teach Lifeguard Training (including First Aid), CPR for the Professional Rescuer, Lifeguard Management, AED Essentials, Oxygen Administration for the Professional Rescuer, Preventing Disease Transmission, Community Water Safety and Basic Water Rescue. The training prepares instructor candidates by developing their understanding of how to use the course materials and methods, how to conduct training sessions and how to evaluate participantsâ&#x20AC;&#x2122; progress. Prerequisites: Be at least 17 years of age by the last scheduled session of the instructor course. Possess a Fundamentals of Instructor Training certificate issued in the last 12 months or have a current Health and Safety Services Instructor Authorization (F5736 or C3005). Pass each section of the pre-course written exam with a score of 80 percent. Demonstrate competency in the skills evaluation. Location: GPCRC Natatorium Instructor: Tim Stabbe MIN/MAX: 4/30 Activity#

541605-15

Age

17-Adult

Day

Date

05/08-05/29

Time

9:00A-5:00P

Fee(M/NM)

$280/$300

Red Cross Wild First Aid

Whether youâ&#x20AC;&#x2122;re a scout, an outdoor enthusiast or you work in a remote environment, our Wilderness and Remote First Aid course gives you the skills you need to respond to an emergency when help may be delayed.Topics include: Primary and Secondary Assessments Head (Brain), Neck and Spinal Injuries. Heat-Related Emergencies & Hypothermia. Altitude-Related Illnesses, Allergies & Anaphylaxis, Bone and Joint Injuries and Burns Wounds and Wound Infection Participants must possess current adult CPR/AED certification (or the equivalent) and be at least 14 years of age on or before the last scheduled session of the course. Pre-requisites will be verified by the instructor at the start of the course and are required for student participation in this course. Location: North Classroom Instructor: Tim Stabbe MIN/MAX: 4/12 Activity # Age Day Date Time Fee(ID/OD)

543305-01

14-99 Sa,Su 05/21-05/22

8:00A-4:00P

$150/$160

Enjoy reading the printed version of the Sky-Hi News online ?

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we are as mobile as you are!

The new and improved eEdition provides even more options: iPhone and iPad, Clip newspaper articles and share on email, Like your favorite pages on Facebook , Search recent newspaper editions in the archive, Download original pages to your computer, Print pages to your own printer, Access our magazines in the eEdition too! www.skyhidailynews.com | Debbie Harris. 970-887-3334 | dharris@skyhidailynews.com

Activity # Age

Fee(M/NM) ** fees may vary due to length of month

Tumbling Tots*

515421

1-3

$30/$35**

Kidnastics

515441

3.5-5

$30/$35**

Family Gymnastics

565405*

0-8

$10/$10 ($7-2nd child) *Last Number is the month (06 = June etc.)

Macaroni Penguins

525402

Kinder

$30/$35**

*Parents are required to participate with their child.

Come support our Alpine Gymnastics teams as they compete in their C.A.R.A Meets at the Grand Park Community Rec Center

Rockhopper Penguins 525207

1-2 grades $30/$35**

White-Flippers *Girls only class

525202

3-5 grades* $30/$35**

Boys Gymnastics

525201

$40/$45**

Boys of Summer

525102

$30/$35**

Girls of Summer

525101

$30/$35**

Trampoline - Beg

565508

$10/$10

Trampoline - Int/Adv

565508

10+

$10/$10

Friday, June 17 - Boys (evening) Saturday, June 18 - Girls (all day) Saturday, July 9 - Girls (all day) Friday, July 29th - Boys State (afternoon)

Please see monthly calendars on pages 36 - 37 for class days and times.

Gymnastics and Tramp

Class Name

Gymnastics and Tramp

Gymnastics May Monday

Tuesday

Wednesday

Thursday

515441 Kidnastics 9:30-10:30am (Ages 3.5-5)

515421 Tumbling Tots 9:30-10:30am (Ages 1-3)

EEC Pre-K 9:30-11:30am

Friday

Saturday

565405 Family Gymnastics 10:00-11:30am

Parties 12:00-3:30 PM

Sunday

9:00 AM 9:30 AM 10:00 AM 10:30 AM

EEC Toddlers 10:30-11:30am

11:00 AM 11:30 AM

Learning Center Pre-K 10:30-11:30am

12:00 PM 12:30 PM 1:00 PM 1:30 PM 2:00 PM 2:30 PM 3:00 PM 3:30 PM 4:00 PM

525402 Macaroni Penguins 4:00-5:00pm

4:30 PM 5:00 PM

525207 Royal Penguins 4:00-5:00pm

525103 Emperor Penguins 4:00-5:00pm

5:30 PM 6:00 PM 6:30 PM 7:00 PM

Alpine Aerials Level 4 and Optionals 5:00-8:00pm

Alpine Aerials All Levels 5:00-7:30pm Boys and Boys Comp 5:00-7:30pm

Pre-Team Girls 5:00-7:00pm

7:30 PM

Alpine Aerials Level 3 5:00-7:30pm Level 4 and Optionals 5:00 - 8:00pm Boys Comp 5:00-7:30pm

Reserved for Private Instruction 3:30-4:30pm

565505 Trampoline (8+ years old) 5:00-6:00pm

June and July Gymnastics

8:00 PM 8:30 PM

Monday

Tuesday

Wednesday

Thursday

9:00 AM

Kidnastics 9:30am-10:30am 3.5 -5 years old

10:30 AM

Family Gymnastics 6 months to 8 years old 10:00-11:30am

11:00 AM

Saturday

Sunday

No Family Gym June 8th and July 9th Home Gymnastics Meets

9:30 AM 10:00 AM

Friday

Alpine Aerials June 16th All Levels 9:00am-12:00pm

Family Gymnastics 6 months to 8 years old 10:00-11:30am

Parties 12:00-3:30 PM

11:30 AM

Rec Programming 10:00-12:30

12:00 PM 12:30 PM 1:00 PM 1:30 PM 2:00 PM

Explorer Rec Camp 1:00pm-3:00pm Starts June 14th

2:30 PM

Explorer Rec Camp June 16th 1:00pm-3:00pm

Family Gymnastics 6 months to 8 years old 1:00-2:30 JULY 3rd - 31st ONLY

3:00 PM 3:30 PM 4:00 PM 4:30 PM

Girls of Summer June 14th 4:00pm-5:00pm

5:00 PM 5:30 PM 6:00 PM 6:30 PM

Alpine Aerials June 13th Level 3 & Boys 5:00-7:30pm

Trampoline 8yrs+ 5:00pm-6:00pm

Boys Ninja Warriors June 15th 4:00-5:00

Alpine Aerials June 15th All Levels 5:00-7:30pm

Trampoline 8yrs+ 4:30pm-5:30pm

Trampoline 8yrs+ 5:30-6:30pm

7:00 PM 7:30 PM

No Tramp June 18th and July 9th

8:00 PM 8:30 PM

Alpine Aerials Optionals 3:00-6:00pm

Monday

Tuesday

Wednesday

Thursday

No Classes August 26 -September 2nd

Friday

Saturday

Family Gymnastics 6 months to 8 years 10:00-11:30am

Parties 12:00-3:30 PM

Trampoline 8yrs+ 4:30pm-5:30pm 565508

Trampoline 8yrs+ 5:30pm-6:30pm 565508

AM AM AM

Kidnastics 9:30am-10:30am Family Gymnastics 6 months to 8 years 10:00-11:30am

Alpine Aerials All Levels Open Gym 9:00am-12:00pm 525205

AM PM PM

Explorer Rec Camp 1:00pm-3:00pm

Granby Rec 12:00pm-4:00pm

Girls of Summer 4:00pm-5:00pm

Boys Ninja Warriors 4:00-5:00pm

Explorer Rec Camp 1:00pm-3:00pm

Trampoline 8yrs+ 5:00pm-6:00pm

Sunday

Gymnastics and Tramp

August Gymnastics August Gymnastics

No classes August 26th through September 2nd

Please remember to preregister for Tramp and Family Gymnastics to guarantee your spot

Climbing Wall

Climbing Skills Assesment - for the experienced climber

Climbing wall brief orientation, skills check and belay certification at the Grand Park Community Recreation Center. Certifications are a pass/fail test. If you are an experienced climber who wants to use the climbing wall at your leisure, come on in and get certified. Climber must have a basic knowledge of climbing knots, be able to correctly set up a belay, and demonstrate other basic climbing skills. After passing the test you will receive your belay certification and may use the wall when the recreation center is open and no climbing programs are scheduled. Cost: $10 includes future use of all equipment.

Climbing Skills Clinic- for the new climber This class is designed to learn how to safely use the climbing wall with proper belay techniques, use of belay device for rope feed and stop techniques for a controlled belay. You will learn how to correctly fit a harness, tie a proper figure 8 follow through knot and basic climbing commands. You may then become certified and use the auto belay system on the wall whenever the GPRC is open and no climbing programs are scheduled. Cost: $25 includes certification and all future use of equipment. Belay Rides -

instructor belays Enjoy the wall and discover the fun of climbing while being belayed by a certified instructor. Cost: $5 for 3 belays or 30 minutes on the climbing wall.

* Instructed wall hours vary. Times are posted at the GPCRC front desk or on our website www.fraservalleyrec.org

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Informative local morning show on Comcast channel 18.

Wake up with us! Live from Cooper Creek Square

7:30 am everyday

18 CHANNEL

We are streaming live on our website: grandcountytelevision.com

COMING SOON

www.grandparkco.com 970.726.8700 38

a great source for and entertainment for the active lifestyle.

Guided Exercise Plan

Small Group & Personal Training

Join with friends to maximize the effectiveness of your workouts and gain peer support. You’ll receive the same careful personalized attention and individualized workouts as with one on one personal training. Small group personal training includes the Functional Movement Screen for each client. Group may consist of 2-3 people. Appointment only. Personal Trainers: John Florkiewicz, Lucy Lozar, Joe Horwat and Chris Morris

Age

13+

Day, Date & Time

By Appointment Only

Functional Movement Screen

Small Group Fee Personal Training Fee

$30/client/session $225 for 10 sessions $125 for 5 sessions

$50/session $400 for 10 sessions $225 for 5 sessions

The Functional Movement Screen is an assessment to document movement patterns that are key to normal function. Assessing these patterns, the FMS identifies functional limitations and asymmetries. These are issues that can reduce the effects of functional training and physical conditioning and distort body awareness. The FMS generates the Functional Movement Screen Score, which is used to target problems and track progress. This scoring system is directly linked to the most beneficial corrective exercises to restore mechanically sound movement patterns. The FMS score is used to track progress and identify exercises that will be most effective to restore proper movement and build strength. Personal Trainers: John Florkiewicz, Joe Horwat or Chris Morris Age

13+

Day, Date & Time

By Appointment Only

Fee

$30

MAY FITNESS DESCRIPTIONS 2016* *FITNESS PROGRAM SCHEDULES CHANGE MONTHLY. NEW PROGRAM CALENDARS ARE POSTED PRIOR TO THE 23RD OF EACH MONTH. PLEASE VISIT OUR WEBSITE WWW.FRASERVALLEYREC.ORG. TO VIEW OUR MONTHLY FITNESS CALENDARS.

Registration 1 week prior to the next month of classes. You MUST pre-register for each class you plan on attending. You may cancel according to our cancellation policy in our member handbook, if you fail to cancel and don’t show you will be charged. ALL CLASSES ARE DAILY ADMISSION FEE PLUS $5 PER CLASS, MEMBERS MAY PURCHASE FITNESS PUNCH CARDS.

All-Terrain Spin & Lift: Jump start your weekend with a heart pumping all terrain ride with upbeat music and inspiring coaching. Finish the last half of the class to sculpt and strengthen your upper and lower body with weights. This class is for all levels, as you can control your own intensity while spinning and pick the right combination of weights to challenge your fitness level. Please bring water, towel and be there 10 minutes prior to starting time to set up your bike! Barre Fitness:Based on physical therapy exercises, Barre Fitness is high intensity, low impact interval training to get cardio and sculpting all in one class. All levels welcome, no dance experience needed. CLASS STARTS 5/17 Butts & Guts: This class will focus on the legs, glutes, and core...Exercises will incorporate hand held weights,

steps, mat work, and balance activities. Cardio will also be included by using plyometrics to kick start your heart rate.

Conscious Flow Yoga:Conscious Flow yoga blends alignment principles with fluid vinyasa, creating a

practice full of intention and sustainability. When we embody our yoga practice in this manner we create a deeper awareness of mind and body, using the tools that we cultivate on the mat to support our life off the mat. All levels.

Cyclemania:

Bike your way into this fun, high energy fitness class! No matter what level you ride - you will get motivated and in shape fast. As you listen to all kinds of great music, you choose your own speed and intensity. Routines are different each week and will take you along flat roads, climbs, sprints, and a variety of moves to get you there. Don’t forget a water bottle, sweat towel, stiff soled gym shoes or bike shoes, and padded bike shorts recommended.. Higher Level Class.

Liquid Fitness:

lass moves between the chest deep and very deep water to keep this aqua workout super interesting! Burn calories and tone muscles without the impact of land exercises. All fitness levels work together in a non-competitive, friendly environment. 39

Fitness

A personalized 6 week plan that is tailored to you to meet your specific fitness and nutrition goals. Please contact our Personal Trainers: John Florkiewicz, john@fraservalleyrec.org / Chris Morris, cmorris@fraservalleyrec.org / Joe Horwat joehorwat@yahoo.com for more information and to schedule.

Fitness

Mat Pilates: Pilates is a method of physical movement designed to stretch, strengthen and balance the body. The

focus of Mat Pilates is strengthening the core, incorporating the whole body so that postural symmetry, flexibility, joint mobility and muscular strength are all results. Using props and the classic Joseph Pilates exercises, you will leave this class feeling stronger, leaner, longer and energized. All levels. Min 5 /Max 20

Power Sculpt: This is a high intensity, high energy, short duration intervals and circuits combing power

movements and strength training used to define all major muscle groups of the body. If you are serious about exercise and your workouts- this class is for you. Be prepared to work at a higher level of cardiovascular endurance and push yourself to the next level. Each class is different and uses a variety of equipment and weights. Higher Level Class

Restorative Strengthening: Having back problems? Then this class is for you! Decrease your back pain by

increasing flexibility, range of motion, core strength and stability. Learn proper posture and alignment. Increase your knowledge and awareness of your personal condition and learn exercises for home use. This class is for all back conditions regardless of age, fitness or ability level. Individuals who have recently had back surgery will be asked to provide clearance for participation from their doctor or physical therapist.

Senior Splash: Activate your aqua exercise urge for variety! This class offers LOTS of fun and shallow water

moves to improve agility, flexibility and cardiovascular endurance. No swimming ability is required, and a kickboard is used to develop strength, balance and coordination.

Silver Sneakers速 Circuit:

Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work with hand-held weights, elastic tubing with handles, and a ball is alternated with low-impact aerobic choreography. A chair is used for standing support, stretching, and relaxation exercises.

Silver Sneakers速 Classic: Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. Silver Sneakers速 Yoga: This class is designed to challenge you physically and mentally with a variety of

simple and safe yoga exercises that you will do at your own pace. Using a chair for support, you will increase flexibility, build endurance and learn how to relax and think more clearly. Class is held on a wood floor so indoor shoes are required for the class, no outdoor shoes/boots and no stocking feet.

Slow Flow Vinyasa Yoga: Move at a slow, intentional pace so that you can connect more deeply with your

body and your breath. This class offers a combination of slow flow in order to focus more on alignment and less on the hustle and bustle of daily life. End class with a gentle floor sequence to prepare your body for savasana.

Please note that we also host Dance Fitness Programs at the Fraser Historic Church in Fraser. Please visit page 16 for details

ROCKY MOUNTAIN YOGA RETREAT August 11 - 14, 2016 ROCKY MOUNTAIN WOMENS YOGA RETREAT August 18 - 21, 2016 40

Spin ‘n Sculpt:Spin ‘n Sculpt is split into two-30 minute sections; 30 minutes spent indoor cycling and then 30

minutes for sculpting the body. This is a combo class format which can utilize many types of equipment in addition to the spin bike. Equipment such as hand weights, sport cords, kettle bells, fit discs and exercise balls can be used to train the major muscle groups, paying special attention to the upper body and core since the legs were “hammered” during the spin. This class can accommodate all fitness levels. If wearing cycling shoes, bring gym shoes for the second half of the class. Towel and water bottle also strongly recommended

Spin/Strength/Stretch: One full hour, divided up into 20 minute segments: 20 Minutes Spin/20 Minutes Cardio and Strength work/20 minutes Yoga! This all level class will challenge everyone and give you a taste of a little bit of everything. The class begins with a warm up and workout on the spin bikes followed by the cardio/strength portion which will vary week to week including circuits/weights/steps/etc. The class finishes up with 20 minutes of gentle yoga including stretching and mobility work. A fast paced class that will leave you strong and stretched! Spin with Mara: Come spin with Mara and learn the basics of interval training, hill climbing, and spinning. This class is meant for all levels, for in any spinning class you can sweat as much as you want! Plan on 50 minutes of spinning followed by a 10 minute cool down including stretching. Turbo Kick®: Turbo Kick combines traditional kickboxing moves with high-intensity interval training (HIIT) for an

unbelievable calorie burn. You’ll have a blast getting into knockout shape learning hard hitting combos and edgy dance moves while torching fat and carving lean muscle in the most empowering class you’ve ever taken! Please bring comfortable sneakers, water bottle and a towel.

Spring Conditioning:This class utilizes metabolic resistance training to burn calories, build muscle and elevate metabolism. The format is a timed set circuit which will include kettle bells, sandbags, training ropes, medicine balls, physioballs and body weight exercises. Stations will accommodate two people so bring a friend and workout together. Water bottle and towel are recommended.

Middle Park Medical Center is your local Family Clinic and Surgery Center ready to serve you and your family! Providing you with over 75 Outpatient and Surgical Services such as:

Internal Medicine: Colonoscopy, Upper GI General Surgery: Hernia Repair, Gall Bladder Removal Breast Mass Excision, Tissue Mass Excision (cysts, skin lesions, lipomas) Orthopedics: Shoulder Surgery, ACL Repair, Carpal Tunnel Release, Repair of Open and Closed Fractures, Tendon Repairs, Hand and Foot Surgery, Sports Medicine

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Sixteen full-time medical providers

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Three Family Clinic facilities

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Two Emergency Rooms

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Three rehabilitation facilities

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Full line of diagnostic imaging services

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Urgent Care at Kremmling Facility



Extended Care services in Kremmling

WWW.MPMC.ORG

Kremmling Hospital 970-724-3442

Granby Hospital 970-887-5800

Winter Park Rehabilitation 970-887-5850

Walden Clinic 970-723-4255

214 S. 4th St, Kremmling, CO 80459

1000 Granby Park Dr South, Granby, CO

78336 US Hwy 40, Suite #B4 Winter Park,

350 McKinley St. Walden, CO 80459

Fitness

Spin Circuit: Get results with this high intensity interval Spinning combined with strength exercises targeting all muscle groups. This class starts with a warm up and stretches. You will then be on the bike spinning anywhere between 1 minute to 10 minutes at a time, getting off the bike to complete a circuit and back on the bike to finish a couple of more rounds. Circuit workout will incorporate a variety of exercises as well as using hand weights and other props around the gym. We will end the class with an AB workout and cool down. You will need athletic shoes and water bottle. We will have a lot of fun so also bring along your energy and a great attitude!

SilverSneakers®

What is SilverSneakers®

SilverSneakers® is a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity and social events. SilverSneakers® members have access to the fitness area, swimming pool, steam & sauna rooms, and customized fitness classes. SilverSneakers® fitness classes are designed exclusively for older adults who want to improve their strength, flexibility, balance, and endurance. How do I enroll in the program? Eligible members must be 65 and have a participating health plan provider. Contact us for a list of providers in Colorado. You can sign up at the front desk of the Grand Park Community Recreation Center (GPCRC). The process include completing membership paperwork for GPCRC and for SilverSneakers®. The paperwork includes an Activity Readiness Assessment and a Physical Activity waiver. A Release for Activity form from your doctor may be required if you have any of the conditions listed on the Activity Readiness Assessment. If you are already a member of the GPCRC you will need to fill out the SilverSneakers® membership forms and freeze your GPCRC membership. Those with existing memberships or punch cards may receive a credit on their household account. After enrolling you will receive a swipe keycard which you will use to swipe in at the front desk each time you enter the recreation center. Member information included Program information provided during the enrollment process. All program member information is kept confidential and private. Membership Benefits: * A basic membership to the recreation center at no cost. * An orientation in the proper use of the aerobic and weight machines. * SilverSneakers® fitness classes at no cost. (Listed below) * Access to the Program Advisor who helps guide Members along the way. * Access to participating SilverSneakers® programs across the country at no charge

Silver Sneakers® Circuit:

Silver Sneakers® Classic: Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. Silver Sneakers® Yoga: This class is designed to challenge you physically and mentally with a variety of

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.”

-John F. Kennedy

Silver&Fit®

The Grand Park Community Recreation Center is now a Silver&Fit® participating fitness facility. Silver&Fit is designed specifically to help older adults achieve better health through regular exercise and health education. Silver&Fit provides eligible members with no-cost or low-cost fitness memberships through arrangements with certain health plans. Silver&Fit is provided by American Specialty Health Fitness, Inc., a subsidiary of American Specialty Health Incorporated. If your health plan offers Silver&Fit please call 319-352-8716 or visit Silver&Fit at www.SilverandFit.com.

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