Summer 2019 Activity Guide

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Summer 2019


AERIAL ADVENTURE PARK AND GUIDED ROCK-CLIMBING EXPERIENCES Fraser, Colorado | FRASER VALLEY SPORTS COMPLEX 220 County Rd. 522 (Half-mile north of the Safeway,

turn west on Cty. Rd. 5, we are next to the Icebox ice rink).

HALF-PRICE RATES FOR BIRTHDAY PARTIES AND 20% DISCOUNT FOR LOCALS ON FRIDAYS! (with local drivers license)

wpadventurequest.com

970-531-4143

PARTIES • GROUPS • CAMPS • FUNDRAISERS • TEAM BUILDING


Register Today for a Fun Filled Summer! For more information on how to register visit page 4

GPCRC SUMMER SPECIAL

3 month pass

3-MONTH COSTS Y O U T H

F A M I L Y D R

$ 2 5 5

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$ 1 0 0

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1 pass per person/family. Must be purchased by June 30, 2019. Not valid with any other offers. Non-transferable. Non-refundable. FRASERVALLEYREC.ORG | (970) 726-8968

TABLE OF CONTENTS General Information……………………..….. WPCC & Community Events……….……… Fraser Valley Library………………………..…. Teen Summer Camps & Trips.……….…... Bandit & Ranger Camp and Field Trips.. Youth Specialty Camps………………….….. Art & Enrichment………………………………. Preschool Programs…………………………. Youth Athletics…………………………...……. Tennis……………………….………………………. Golf……...……………………………………………. Adult Sports & Tournaments…............. Family Fun…........………………………………… Foundry Bowling & Events…........…….… Grand Park Community Rec Center….. Aquatics..…………………………………………… Red Cross Classes……………………………… Gymnastics & Tramp…………………….…… Climbing Wall………………………………….... Fitness…………………………………………..…… Senior Fitness….......................…..…….

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General Information

Fraser Valley Metropolitan Recreation District Administration / Recreation Services Office 1 Main Street, Fraser, CO 80442 PO Box 3348, Winter Park, CO 80482 (970)726-8968 Fax: (970) 726-4034 www.fraservalleyrec.org

Our mission is to provide recreational experiences for our residents and guests through innovative, quality programs and facilities that promote health and wellness. Board of Directors Roger Hedlund ~ President Dave McKnight ~ Vice President Kelley Glancey ~ Secretary Rainie Murdoch ~ Treasurer Al White ~ Member at Large Administration Scott Ledin ~ Director of Parks, Recreation and Golf ~ scott@fraservalleyrec.org Ann McConnell~ Business Manager~ ann@fraservalleyrec.org Kristen Chua~Administrative Coordinator~kchua@fraservalleyrec.org Recreation Services Michelle Lawrence ~ Programming and Marketing Manager ~ michelle@fraservalleyrec.org Emily Weida~ Youth Program Supervisor ~ emily@fraservalleyrec.org Samantha Pritchard~ Program Coordinator ~samantha@fraservalleyrec.org Grand Park Community Recreation Center Mariah Emmert~ Recreation Center Manager ~mariah@fraservalleyrec.org John Florkiewicz~ Fitness / Gymnastics Supervisor~ john@fraservalleyrec.org Hoppy Hayes~ Head Gymnastics Coach~ hoppy@fraservalleyrec.org Robin Dresen ~ Guest Services Supervisor ~ robin@fraservalleyrec.org Graham Paschke~ Aquatics Coordinator ~ graham@fraservalleyrec.org Facilities Maintenance Jordan Rea ~ Facilities Maintenance Manager ~ jordan@fraservalleyrec.org John Ferlita ~ Facilities Maintenance Coordinator ~ jferlita@fraservalleyrec.org Fraser Valley Sports Complex Parks and Athletics Austin DeGarmo ~ Parks and Athletics Manager ~ austin@fraservalleyrec.org Anthony Pezzetti ~ Athletics Supervisor ~ anthony@fraservalleyrec.org Deidrich Johnson~ Parks Foreman~ Fraser Valley Sports Complex Pole Creek Golf Club Mary Moynihan ~ Clubhouse Manager ~ mary@polecreekgolf.com Craig Cahalane ~ Golf Course Superintendent ~ craig@polecreekgolf.com Troy Iacovetto ~ Assistant Superintendent ~ troy@polecreekgolf.com Jesse Dickinson ~ Food & Beverage Manager ~ jesse@polecreekgolf.com John "Amo" Amundsen ~ Head Chef Clint Iacovetto ~ Equipment Manager

Welcome to the Fraser Valley Recreation District Family We encourage you to visit fraservalleyrec.org for our most current facility and program information and to register for your programs on-line. Most of our programs offer an on-line registration discount between $2 - $5 dollars. Looking for specific information? Enter a key word in the search bar at the upper right-hand corner of our website. To register for programs, click on the RED REGISTER tab and then click the BLUE REGISTER HERE tab. The first time you create an account, please enter your household number as both your username and password. If you are unaware of your household # ? Please call (970) 726-8968 x0 or e-mail info@fraservalleyrec.org. Click on the activity you are interested in. Then in the keyword search, type the name or the program. Please note we require payment at the time of registration.

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June 20-August 22

High-Note Thursday Join us EVERY Thursday from 6-8pm at the Rendezvous Event Center and enjoy a mix of musical styles performed on our state-of-the-art stage from June 20-August 22, 2019. Bring your picnic, favorite beverages, and a smile, we provide the chairs and live music (please leave your pets at home). June 20 | Winston Ramble August 1 | My Blue Sky June 27 | Michael Hornbuckle Band (Allman Brothers Tribute) July 11 | Travers Brothership August 18 | Great artist coming soon! July 18 | Great artist coming soon! August 15 | Huge In Germany July 25 | Great artist coming soon! August 22 | Great artist coming soon!

June 16- August 25

Fitness in the Park Join us on Sunday mornings at 9am - 10am June 16 - August 25, 2019 for FREE yoga or pilates classes at either Cooper Creek Square or at Rendezvous Event Center on our state of the art stage.

Featured Events June 22

Switchback Music Festival The 2019 Switchback Music Festival is back! Enjoy a fantastic day of world-class country artists along with up-and-coming favorites for a day designed for country music lovers.

www.playwinterpark.com, 800-903-7275 / All events and dates are subject to change June 29-30

Blues from the Top Music Festival After being named Colorado’s best blues music festival two years in a row by the Colorado Blues Society, Blues from the Top Music Festival doesn’t plan to slow down. Lucinda Williams, The Allman Betts Band, Robert Randolph & The Family Band, Samantha Fish, Danielle Nicole Band, Selwyn Birchwood, Tinsley Ellis, Jimmy Vivino + The Kate Moss 3, and more to be announced including MAJORARTISTANNOUNCEMENTINJUNE!

July 4

4th of July Celebration Join us for an evening of free family fun at the 4th of July Celebration on Thursday, July 4, 2019 at Rendezvous Event Center, downtown Winter Park. Enjoy family fun with inflatables, face painters, carnival games, and more from 6-9pm. There will be live music, plus fireworks! Chairs are available for use and alcohol is permitted!

July 4

Rendezvous Run for Independence Start your 4th of July celebration right and join us in beautiful Winter Park, Colorado Unfiltered for the Run for Independence 5-mile run/walk benefiting the Scott Hughes Foundation. The Rendezvous after party will include refreshments, awards and prize drawings. 5

WPCC Community Events


WPCC Community Events

July 6

Tequila and Tacos July 6th brings the 4th Annual Tequila & Tacos Festival to Winter Park, CO. Who can say no to an afternoon of tequila and taco tastings in downtown Winter Park with live music (Soul Sacrifice).

July 13-14 Winter Park Alpine ArtAffair Annual Fine Art & Fine Crafts Fair. 70 Artisans featuring Painting, Photography, Ceramics, Jewelry, Metal, Wood, Glass Sculpture, and Mixed Media. Food vendors will be on site. Lions Club pancake breakfast both days. Free Admission. July 20-21

Winter Park Jazz Festival We’ve got another world-class weekend lineup for the 37th Annual Winter Park Jazz Festival to be held at Rendezvous Event Center July 20-21, 2019. With headliners BOYZ II MEN on Saturday and DAVE KOZ AND FRIENDS SUMMER HORNS TOUR featuring Gerald Albright, Rick Braun, Kenny Lattimore on Sunday, this year’s lineup is packed with GRAMMY® nominated artists throughout the entire weekend. Saturday Lineup includes: BOYZ II MEN | KIRK WHALUM | KINDRED THE FAMILY SOUL | THE SAX PACK: Jeff Kashiwa, Steve Cole, Kim Waters | TONY EXUM, JR Sunday Lineup includes: DAVE KOZ AND FRIENDS | LEDISI | ADAM HAWLEY/MARCUS ANDERSON | ERIC ROBERSON | DARREN RAHN

August 3

Winter Park Beer Festival Save the Date for the 2019 Winter Park Beer Festival! August 3th at Hideaway Park - Downtown Winter Park.

August 17

SolShine Music Festival The 2019 Switchback Music Festival is back! Enjoy a fantastic day of world-class country artists along with up-and-coming favorites for a day designed for country music lovers.

August 24

Winter Park Uncorked Join us at Hideaway Park for another wonderful wine event from 12pm-4pm with wine tasting, food samples, live music and a champagne cork-off!

August 31

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Country at the Park Join us for the 2nd Annual Country At The Park in downtown Winter Park, Colorado. We are excited to bring you another authentic country lineup with the incredible, award-nominated and PLATINUM-certified headliner, DUSTIN LYNCH. Chancey Williams and the Younger Brothers Band will be taking the stage as well.

www.playwinterpark.com, 800-903-7275 / All events and dates are subject to change. 6


TER PAR IN K W

- Latest in Diagnostic Code Readers and Scan Tools - Transmission Flushes - Alignments - Fleet Service - Scheduled Maintenance - Serving all Makes and Models - Financing Available

Call to Schedule Your Appointment Today 8am - 6pm Monday - Friday

Attached to the Shell station in Fraser, Next to Sharky’s 300 Eisenhower Dr. Fraser, CO 80442

970-726-4437

info@winterparkfrasertireandauto.com 7


Fraser Valley Library

Fraser Valley Library Summer Youth Programs: Check with the library, gcld.org, or 970-726-5689, for more details. Summer Reading Program Sign up begins Monday, June 3, for the summer reading program, which will run through the months of June and July. Visit your library each week to explore new STEAM activities at the Makerspace Table. For more information or to register, stop by the Fraser Valley Library or call them at 970-887-2149. Family Astronomy Night Join NASA ambassador Dave Schlichting as we learn about our place in the universe and then step outside for night sky telescope viewing. 7:00pm, Thursday, June 13 at Granby Library. NASA: Living in Space What is life like on the International Space Station? Join Granby Library and Mad Science for this fun workshop where children learn how astronauts live in space. Tuesday, June 18, 10 am at the Fraser Valley Library. 4-H Rocketry Join Grand County 4-H Extension at Granby Library in a one-hour work shop to build your own bottle rockets. Date: Tuesday, July 10 Time: 10 am Location: Fraser Valley Library Story Times at Fraser Valley Library Story Time is a fun, interactive, early literacy program designed for children under 6. Come to read books, socialize and familiarize your child with the wonderful world of the library. Join this FREE, drop-in program every Thursday at 10AM. For more information on any library programs, please call the Fraser Valley Library at 970-726-5689, or visit their website at www.gcld.org.

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Monday:

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Teen Excursions when offered or Ranger Camp

Teen Marten Rec Camp for kids entering 5th-8th Grade Teen Marten Camp is Tuesday-Thursday 7:30AM-5:30PM Drop off is at the Fraser Valley Elementary School from 7:30AM-9:00AM and Pick up 4:30PM to 5:30PM If your teen needs to attend camp on a Monday or Friday, they may register for Ranger Camp

Range r/Ban dit Ca K-4th mp is a grade vailab please le for check or visit out th fraser e flye valley r rec.org

Wednesday Field Trips 4:45-5:00PM pick up on some FT Days

6/12 - Top Golf

Centennial

6/19 - Whitewater Rafting ($40) Clear Creek

6/26 - Ninja Brand Parkour Henderson

7/10 - Broome Hut Overnight

Tuesday:

Rec Center & Golf at Pole Creek

Wednesday:

Grand Lake

7/24 - Water World

Thursday:

Outdoor Adventure Day

Friday:

May attend Ranger Camp ***Bikes required on Fridays in July

Camp Fee $35

2nd Child discount = $32

$2 Daily Discount when you register On-line $3 late fee if not registered 12 hours prior to camp day If you need help with your online account please contact us or come by and we will walk you through the process. All CampDoc.com accounts need to read 100%. Additional waivers may be required.

Contact Us

970.726.8968 X 0 or 108 Emily@fraservalleyrec.org www.fraservalleyrec.org

W! NE Teen and Pre-Teen

Excursions on Mondays!

6/24- Blitz Paintball $60 Equipment & 500 paintballs

7/15 - Steamboat Yampa River Tubing & Mountain Coaster $50 8/12 Dave & Busters $45

Local

8/7 - Grand Lake & Ice Cream Local

If your teen needs to attend camp on a Monday or Friday, they may register for Ranger Camp

8/14 - Elitch Gardens Denver

End ofallSummer Trips grades welcome

Thursdays

6/13- Monarch Lake Hike 6/20- Biking & Climbing 6/27- Byers Peak Hike 7/11- Biking & Climbing 7/18- Devil's Head Lookout Hike 7/25- Biking & Fishing 8/1- Cascade Falls Hike 8/8- Devils Thumb Trail Hike 8/15- Biking & Fly Fishing ***Bring Bikes on 6/20, 7/11, 7/25 & 8/15

Lunch & 157 Chip Card

Federal Heights

7/31 - Grill Out/ Park

5th-8th Grade

Field Trip Day

Berthoud Pass

7/17 - Stand Up Paddleboard

Rec Camp Teen Marten and Teen Excursions

Tuesdays Rec Center-Swim, Dive, Gymnastics & Golf

8/19- Gameworks Denver 8/20- The Foundry Cinema & Bowl 8/21- Dart Warz Centennial

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Friday Outdoor Adventure Day All Camps

6/14- Monarch lake 6/21- Adams Falls Hike & Ice Cream 6/28- Cookout and Fraser Ballfields 7/5- Archery, Bike and Wolf Park 7/12- Archery, Bike & Ball Fields 7/19- Archery, Bike & Mtn. Man Park 7/26- Archery, Bike & Hideaway Park 8/2- Bonfils Stanton 8/9- Jim Creek Trail 8/16- Peter Rabbit Hut Trail

Teen Summer Camps & Field Trips

Daily Schedule Highlights


Bandit & Ranger Summer Camp & Field Trips

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Daily Schedule Highlights Monday:

Bandit Camp is for youth entering K-1st grade.

Counselor Led Activities for both Camps

Tuesday:

Bandit Camp = Rec Center Ranger Camp = Educational Trips in July Rec Center in June & August

Wednesday:

Ranger Camp is for youth entering 2nd-4th grade.

Field Trip Day

Thursday:

Rec Center Day

Friday:

Outdoor Adventure Day July = Bike, Park & Archery ***Bikes required in July on Fridays

Camp Fee $35

2nd Child discount = $32

Rec Camps are Monday Friday 7:30AM-5:30PM.

$2 Daily Discount when you register On-line $3 late fee if not registered 12 hours prior to camp day If you need help with your online account please contact us or come by and we will walk you through the process. All CampDoc.com accounts need to read 100%. Additional waivers may be required.

Dropoff offand is atisthe Fraser Drop at the Fraser ValleyElementry Elementary School Valley School from from 7:30AM-9:00AM 7:30AM-9AM and pick up is and Pick up 4:30PM to5:30PM 5:30PM. 4:30PM to

Contact Us

970.726.8968 X 0 or 108 Emily@fraservalleyrec.org www.fraservalleyrec.org

****Teen Marten Camp is avaiable for 5th-8th grades Tuesday - Thursday please check our flyer for details

How to Register for Summer Camp

As a Colorado state-licensed childcare program, you will be required to complete all necessary forms prior to your child’s participation in our programs. Prior to registering, all forms for 2019 need to be completed online through CampDocs. Please contact Emily Weida, Youth Program Supervisor, at emily@fraservalleyrec.org, to complete these forms. Once you have completed the necessary forms, you can then register and pay for camp through FVMRD. 1. online at fraservalleyrec.org for a $2 discount On menu bar of the homepage -> Click REGISTER NOW-> REGISTER HERE -> Log into your account->“Search”button-> Childcare/ Summer Day Camp -> “keyword” -> type “camp” -> scroll down and find the activity you are looking for -> click the small calendar icon to bring up the summer calendar and click on the days (+) you’d like to register for. 2. Walk-in registration: Come to the GPCRC during normal hours of operation. 3. Call the Grand Park Community Rec Center front desk at (970) 726-8968 X, 0 (payment over the phone via credit card will be required to register). 4. A $3.00 per day late fee will be applied if you are not registered 12 hours prior to day your child is attending.

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4:45-5:00PM pick up on some FT Days

6/12- Colorado Rockies

Lunch provided ** Late return at 5:30PM

6/19- Jumpstreet (Lakewood) 6/26- Splash! Waterpark (Golden) 7/3- Chuck-E-Cheese (Englewood) 7/10- Family Sports Center

(Englewood)

7/18- ***Broome Hut Hike with optional overnight! - Thursday! You MUST email Emily@fraservalleyrec.org to reserve your overnight spot. First come first serve.

7/24- Pirates Cove Waterpark (Littleton)

7/31- Grand Lake Day 8/7- Big Time Fun Center

(Westminster)

8/14- Winter Park Resort

End of Summer Trips all grades welcome

8/19- Gameworks (Denver) 8/20- The Foundry Cinema & Bowl 8/21- Dart Warz (Centennial)

Rangers

6/10- Kickball 6/17- YMCA 6/24- Fishing 7/1- Cooking Matters & Fitness 7/8- Cooking Matters & Fttness 7/15-Cooking Matters & Fttness 7/22- TBD (local) 7/29- TBD (local) 8/5- TBD (local) 8/12- Granby Ranch chairlift ride, hike down and Pizza Party

Ranger Camp is Different in July on Tuesday

Ranger & Bandit Camps

Tuesday Rec Center Swim &Gym

Monday Bandits

6/10-Cozen Ranch 6/17- YMCA 6/24- Cozen Ranch 7/1-Fishing & Tennis 7/8- TBD (Local) 7/15-TBD (Local) 7/22- Cooking Matters and Tennis 7/29-Cooking Matters and Tennis 8/5- Cooking Matters and Tennis 8/12- Granby Ranch chairlift ride, hike down and Pizza Party

Bandits all summer Rangers June and August ONLY

Thursday Rec Center Swim & Gym

Rangers & Bandits

** Broome Hut hike is on Thursday 7/18

Friday Outdoor Adventure Day

Tuesday 6/11- Rec Center 6/18- Rec Center 6/25- Rec Center 7/2- Cookout and Tye Dye (everything provided) 7/9- Water Games and Toys 7/16- Denver Nature & Science Museum 7/23- Bug Program with 4H 7/30- Gold Mine Idaho Springs 8/6- Rec Center 8/13- Rec Center

Rangers & Bandits 6/14- Monarch Lake 6/21- Adams Falls Hike and Ice Cream 6/28- Cookout and Fraser Ballfields 7/5- Archery, Bike and Wolf Park 7/12- Archey, Bike and Fraser Ballfields 7/19- Archery, Bike and Mtn. Man Park 7/26- Archery, Bike and Hideaway Park 8/2- Bonfils Stanton 8/9- Jim Creek Trail 8/16- Peter Rabbit Hut Trail

**PLEASE REGISTER A MINIMUM OF 48 HOURS IN ADVANCE FOR FIELD TRIPS!** (See camp registration instructions)All field trips will depart from the Fraser Valley Elementary/FVMRD classroom. Drop-off is between 7:30am9:15am. We will leave for field trips promptly at 9:30am and return to FVE by 4:45pm; pick-up is 4:45-5:30pm (unless otherwise noted). Do not be late or you will miss the bus! All field trips require campers to wear an FVMRD camp shirt and bring: a bag lunch, snacks, weather appropriate clothing, sturdy shoes, & water bottle. Swim suits, sunscreen & towels are required for water-related trips! *For the safety and noticeability of our campers, children will be required to wear a brightly colored camp shirt with the FVMRD logo and phone number on all field trips. The shirts are “rash guard/t-shirts� which campers will be required to wear for the duration of all field trips, including water parks. The lycra fabric is specifically engineered to provide SPF 50+ protection - the HIGHEST UVA & UVB protection available!

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Bandit and Ranger Camp & Field Trips

Wednesday Field Trips


Youth Specialty Camps

CowGirl Camp

A one-week camp designed for the experienced cowgirls who have previously participated in the camp. Daily activities follow a multi-faceted curriculum intertwining the creative arts with horse education and yoga.Each day will have a creative art project designed to teach a variety of creative thinking skills. Workshops will teach artists how to construct art both wearable and decorative with minimal resources.Horse instruction will build cowgirl confidence by learning basic horse communication skills. They will put their communication skills to use from the ground learning to pet, brush and lead their horse.Each day we will start and end with group sharing & yoga. Yoga is a combination of music, stretching and sharing is structured to establish a comfortable environment for self-expression and acceptance. Please visit https://hithersedgeranch.wordpress.com/youth-horse-camps/for information about deposit & refund policies. Registration for the 2020 Camp will be available in October 2019. Location: Hither’s Edge Ranch (Fraser) Instructor: Abbey Arabie & Lindsey England MIN/MAX: 8/13

D L O

S

T U O

Activity # Age Day Date Time Fee(ID/OD)

323064-1A 323064-2A

7-12 7-12

M-F M-F

06/10-06/14 06/17-06/21

8:30A-3:00P 8:30A-3:00P

$475/$475 – ADVANCED CAMP $475/$475

To get on the waiting list or talk to Camp Coordinater, please visit hithersedgeranch.com

Lego Camp - Harry Potter

Explore the magic of Harry Potter using LEGO! Find Platform 9, build Hogwarts Express Train, work cooperatively to construct the mysterious Hogwarts Castle, and soar on the wings of a Hungarian Horntail Dragon. Travel to a world of wizardry and hone your magical skills while learning about Muggle (STEM) concepts. Location: GPCRC Full Classroom Instructor: Play-Well TEKnologies MIN/MAX: 11/18 Activity # Age Day Date Time Fee(ID/OD)

327023-19A 327023-19B

5-7 8-13

M-F M-F

07/15-07/19 07/15-07/19

9:30A -12:30P $150/$150 1:30P - 4:30P $150/$150

“My son and his friends had so much fun at your summer camp that I don’t think he ever realized he was learning engineering! I’m sure the next time he asks the question, “When am I ever going to need this?” while doing a math problem, I’ll be the first to remind him of the principles he learned by creating cool Lego projects. Kids are motivated in different ways to learn. Teaching elementary kids how information and knowledge can be great fun and very useful will open their minds to possibilities they may never have considered. Please come! We love you!” -Quenta H

Science Matters - Camp Ocean

Ocean Blue Adventures Under the Sea: For students ages 5-10. Come Take a Dive into the world of Marine Biology and Oceanography. Dissect a real shark, design a fish and bring to life genuine Triassic Triops. Examine Sea Shells from the Sea Shore and make a cool design to take home. We'll continue the fun and examine the anatomy of a fish and make fish print t-shirts. We'll finish the week and come face-to-face with some unique sea creatures such as squid. Jump right in for an Adventure Under the Sea. Location: GPCRC Full Classroom Instructor: Science Matters MIN/MAX: 10/18

Activity # 322738-01

12

Age 5-10

Day Date M-W 07/29-07/31

Time 9:00A-3:30P 12

Fee(ID/OD) $300/$300


Join us on a musical adventure this summer! We will be bringing one of your favorite stories to life while performing, 'Magic Tree House: The Knight at Dawn a screen play based off of Mary Pope Osborne's book. Please bring a lunch and snack each day! A final performance will be at 4pm on Friday at the Fraser Valley Elementary School Stage. A copy of the book will be provided to each enrolled student. Please pick up the book in advance at the Grand Park Comminity Recreation Center. We hope your child takes the time to read the book (or it is read to them) prior to Camp Start. Location: Fraser Historic Church Instructor: Stephanie Ferguson MIN/MAX: 15/21 Activity # Age Day Date Time Fee(ID/OD)

322330-Y1

6-13

M-F

07/08-07/12

9:00A-3:00P

$225/$230

Theater Camp - Jungle Book

The jungle is jumpin’ with a jazzy beat in Disney’s The Jungle Book KIDS. Specially adapted from the classic Disney animated film, Disney’s The Jungle Book KIDS features a host of colorful characters and your favorite songs from the movie. Banished by the ferocious tiger, Shere Khan, a human boy named Mowgli and his panther friend, Bagheera, are on the run in the deepest parts of the jungle. On their journey, the two meet a sinister snake named Kaa, a herd of elephants and a giant bear named Baloo, who teaches them the swingin’ musical rhythms of the jungle. After surviving a dangerous encounter with a band of monkeys led by King Louie, Mowgli and Bagheera are forced to run for their lives. When Shere Khan returns, our heroes must rally their fellow animals into battle and restore peace throughout the jungle. Disney’s The Jungle Book KIDS has a large, expandable ensemble and many strong, featured roles for good singers. Several roles, including Baloo and King Louie, are great for kids with strong comedic skills. Please pack snacks and lunch each day. Final performance will be 4pm on Friday at the Fraser Valley Elementary School. Location: Fraser Historic Church Instructor: Stephanie Ferguson MIN/MAX: 15/20 Activity # Age Day Date Time Fee(ID/OD)

322330-Y2

6-13

M-F

08/05-08/09

9:00A-3:00P

$225/$230

* If you think you will need before or after care, please e-mail emily@fraservalleyrec.org.

Cooking Camp - Sticky Fingers

In this exciting camp, young chefs will work together in cooking challenges inspired from favorite cooking TV shows such as Master Chef Jr, Cupcake Wars, Chopped Jr, and Cutthroat Kitchen! We will learn how to use different cooking equipment and techniques, explore flavor pairing, and create tasty mouthwatering recipes from scratch each day. Young chefs will get their creative juices flowing in this awesomely fun and delicious cooking adventure. Location: Fraser Historic Church Instructor: Cooking Staff Sticky Fingers MIN/MAX: 8/12 Activity # Age Day Date Time Fee(ID/OD)

322733-AM 322733-1

6-12 6-12

M-W 07/01-07/03 M-W 07/01-07/03

9:00A-12:00P $215/$220 12:30P-3:30P $215/$220

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Youth Specialty Camps

The Knight of the Dawn -Theater Camp


Youth Outdoor Specialty Camps

Backpack Adventure Trip

A 4-day/3-night Backpack Adventure. This is a 25-mile trek in RMNP or Pikes National Forest (TBD location), campers will need to provide their own equipment. The trip fee includes all park fees and meals. Questions? contact Emily Weida at emily@fraservalleyrec.org Location: FVE Multipurpose Room Instructor: Emily Weida MIN/MAX: 4/10 Activity # Age Day Date Time Fee(ID/OD)

932407-03

07/21-07/24

7:45A-4:45P

$229/$234

Summer Climbing Camp

Learn to rock climb on a variety of surfaces! Climbing will take at the Winter Park Adventure Quest and trips to the Arapahoe National Forest. In this camp you will learn belaying, knot typing, rappelling, and how to improve your climbing technique. Participants will not only gain knowledge in climbing equipment but also confidence in their climbing skills. No refunds after June 19, 2019. Location: Fraser Valley Sports Complex Instructor: Igor Guziur MIN/MAX: 4/10 Activity #

322647-3 322647-4

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11-15 Su-W

Age

6-12 6-12

Day

M-F M-F

Date

Time

06/24-06/28 08/12-08/16

Fee(ID/OD)

8:30A-11:30A $180/$185 8:30A-11:30A $180/$185

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Designed for children aged 5 - 7. This class introduces children to the wonderful medium of clay. Both directed projects and experimentation are supported and encouraged with each child's skills to help them evolve in their creativity. Pieces will be glazed, fired and ready for pick-up on the last day. Location: Program Building - Pottery Studio *NO CLASS 07/04 Instructor: Callie McDermott MIN/MAX: 4/8 Activity # Age Day Date Time Fee(ID/OD) 323406-06 5-7 Th 06/20 - 07/18* 9:00A-10:00A $65/$70 323406-06A 5-7 Th 07/25 - 08/15 9:00A-10:00A $65/$70

Youth Pottery

Working with clay helps children develop coordination, concentration, and teaches them how to transform ideas into creative expression. They will learn many different kinds of techniques such as: pinch method, coiling, slab work, wheel and various textured applications. Knowledge about the materials they use and kiln operation will also be gained. No experience is necessary. Fee includes materials, glazes, and firings. Please send your child with an extra snack! The 5th week will have a pizza party and you can bring your pottery home! Location: Program Building - Pottery Studio *NO CLASS 07/04 Instructor: Callie McDermott MIN/MAX: 4/8 Activity # Age Day Date Time Fee(ID/OD) 323406-07 8-14 Th 06/20-07/18* 10:00A-11:15A $65/$70 323406-07A 8-14 Th 07/25-08/15 10:00A-11:15A $65/$70

Pottery - Adult

This basic to intermediate class introduces fundamental handbuilding techniques, including pinch, coil and slab construction and wheel throwing to make bowls, vases, cups and other vessel forms. Discover the Joy of clay. If this is your first Pottery class, YOU MUST attend the first class. Location: Program Building - Pottery Room *NO CLASS 7/3 & 7/4 Instructor: Patty Alander MIN/MAX: 4/10 Activity # Age Day Date Time Fee(ID/OD)

343401-1D 343401-6A 343401-6B 343401-7A 343401-7B 343401-9A 343401-9B

18+ 18+ 18+ 18+ 18+ 18+ 18+

Th W Th W Th W Th

05/09-06/06 06/12-07/17* 06/13-07/18* 07/24-08/21 07/25-08/22 09/04-10/02 09/05-10/03

5:30P-7:30P 5:30P-7:30P 5:30P-7:30P 5:30P-7:30P 5:30P-7:30P 5:30P-7:30P 5:30P-7:30P

$80/$85 $80/$85 $80/$85 $80/$85 $80/$85 $80/$85 $80/$85

Creative Canvas Teen Workshop

Engage your creative side! Tear paper, cut up magazines, paint - use any medium that inspire you to create a canvas “masterpiece�. We encourgae all ages 10+ to participate. Location: Program Building - Art Classroom Instructor: Patty Alander MIN/MAX: 3/10 Activity # Age Day Date Time Fee(ID/OD)

543103-7B

10-99 M

07/01

2:00P-4:00P

$25/$30

Creative Canvas

Join Patty Alander at the Fraser Historic Church to enjoy an evening out with friends and a chance to be creative. Grab your friends and become inspired through creative canvas workshops! Location: Fraser Historic Church Instructor: Patty Alander MIN/MAX: 5/10 Activity # Age Day Date Time Fee(ID/OD) Location

543103-06 543103-07 543103-08

16+ 16+ 16+

Sa M Sa

06/15-06/15 07/15-07/15 08/10-08/10

10:00A-11:30A $30/$35 5:30P-7:00P $30/$35 10:00A-11:30A $30/$35 15

Foundry Cinema & Bowl Fraser Program Building Foundry Cinema & Bowl

Arts & Enrichment

Intro to Clay


Arts & Enrichment

Art - Sip n' Painting Party!

Enjoy a guided lesson in how to Paint your Masterpiece. Each class a new painting will be offered. No art experience needed. Each student will leave with a completed 8 x12 canvas board painting. All supplies included in the price of class. Wear old clothes or an apron to protect clothing. Location: Fraser Historic Church Instructor: Colleen Murphy Beatty MIN/MAX: 4/12

Activity # 323131-06 323131-07 323131-08

Age 18+ 18+ 18+

Day Th Th Th

Date 06/27-06/27 07/18-07/18 08/22-08/22

Time 6:00P-8:00P 6:00P-8:00P 6:00P-8:00P

Fee(ID/OD) $40/$45 $40/$45 $40/$45

Mosaic Glass Workshops

Discover your creativity with this new Mosaic Stained Glass workshop. Make a garden stepping stone, redefine a vase, give a mirror or picture frame new life - the ideas are endless. Bring a small something from home or we will have a few items available. Glass and other materials included in class fee. Location: Program Building - Pottery Room Instructor: Patty Alander MIN/MAX: 3/10 Activity # Age Day Date Time Fee(ID/OD)

343102-01 343102-02

13-99 M,Tu 13-99 M,Tu

05/20-05/21 06/17-06/18

5:30P-7:30P 5:30P-7:30P

$40/$45 $40/$45

Stained Glass

A beginner level class that offers the perfect opportunity to learn basic stained glass techniques. Experienced students are also welcome. Cutting, grinding and soldering techniques, as well as terminology will be covered. Choose a simple pattern (provided) to complete a project during the class. Supplies are provided. Location: Program Building - Art Classroom Instructor: Patty Alander MIN/MAX: 4/8

Activity # 143102-07

Age 16+

Day Tu

Date Time 07/23 - 08/20 5:30P-7:30P

Fee(ID/OD) $80/$85

Dog Training - Agility - Intro

Come join Moving Mountains Dog Training in Fraser for dog agility! This 5 week class will meet once a week for one hour to teach your dog basic agility. Your dog and you will learn all agility obstacles including the tunnel, jumps, walk it, etc. This class will be a fun way for your dog and you to get outside for some physical activity and bonding. Please contact the Fraser Valley Recreation Center to register your dog and you for Introduction to Agility. Note: Only one dog per handler is allowed to participate at a time. Location: Fraser Valley Sports Complex Instructor: Heather Lines MIN/MAX: 3/6 Activity #

Age

Day

343345-01 343345-02

Adults Only Adults Only

Date

Time

Fee(ID/OD)

F F

05/24-06/21 09/13-10/04

Zumba® - Adult

9:30A-11:00A $150/$155 9:30A-11:00A $150/$155

Zumba takes the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. It’s a total body workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, while rocking out to amazing music. It’s exercise in disguise. Super effective! Super fun! Classes may be cancelled during school breaks and holidays. Open to Men and Women.* Location: Fraser Historic Church Instructor: Montana Cramer MIN/MAX: 5/20 Age Day Date Time Fee(ID/OD)

16-102 16-102

M W

June-August June-August

5:45P-6:45P 5:45P-6:45P

$5per class* $5per class*

*Please sign in and pay $5 per class to the instructor at the church. This is a drop-in class, no need to pre-register. You may also a purchase a Zumba “Punch Pass” 10 punches for $45.

16

16


Parents Night Out - Friday Nights May 4 - September 14

Activity # Age Day Date Time Fee(ID/OD)

167202-F15 167202-F16 367202-F2 367202-F3 367202-F4 367202-F5 367202-F6 367202-F7 367202-F8 367202-F9 367202-F10 367202-F11 367202-F12 367202-F13

3-12 3-12 3-12 3-12 3-12 3-12 3-12 3-12 3-12 3-12 3-12 3-12 3-12 3-12

F F F F F F F F F F F F F F

05/10-05/10 05/24-05/24 06/07-06/07 06/14-06/14 06/21-06/21 06/28-06/28 07/05-07/05 07/12-07/12 07/19-07/19 07/26-07/26 08/02-08/02 08/09-08/09 08/16-08/16 08/23-08/23

4:30P-8:30P 4:30P-8:30P 4:30P-8:30P 4:30P-8:30P 4:30P-8:30P 4:30P-8:30P 4:30P-8:30P 4:30P-8:30P 4:30P-8:30P 4:30P-8:30P 4:30P-8:30P 4:30P-8:30P 4:30P-8:30P 4:30P-8:30P

$18 $18 $18 $18 $18 $18 $18 $18 $18 $18 $18 $18 $18 $18

Youth Intro to Soccer

The purpose of this program is to introduce the game of soccer emphasizing the basics of dribbling, passing, shooting, and defending in a relaxed environment. Location: SVSC Soccer Field 1 Instructor: Anthony Pezzetti MIN/MAX: 8/16 Activity #

Age Day Date

318410-02

3-5

M

07/29-08/19

Time

5:00P-6:00P

Fee(ID/OD)

$40/$45

Youth Intro to Baseball This program is geared towards introducing the game of baseball, teaching the fundamentals of the game in a relaxed and fun environment. We will cover proper fielding techniques, base running, and hitting off a tee. Location: FVSC Alex Newberry LL Field Instructor: Anthony Pezzetti MIN/MAX: 5/16 Activity #

318110-02

Age Day

3-5

M

Date

06/03-06/24

Time

5:00P-6:00P

Fee(ID/OD)

$40/$45

17

Preschool Programs

Let your kids have fun at the Rec while you enjoy time on the town! Our summer Parent’s Night Out are offered on Friday evenings from 4:30-8:30pm. Open for children age 3+ (must be potty trained). Per child fee includes pizza dinner. Please bring a swim suit and towel as we may enjoy a swim, as well as the other activities the Rec Center has to offer. We end the evening with some quiet time with stories or a movie in the Penguin Room. MUST pre-register 726-8968 x0. Cancellations made at least 24-hours in advance will receive a household credit. If the minimum is not met 24-hours in advance we reserve the right to cancel the activity. If you choose to enjoy your evening at Cooper Creek Square and spend $50 or more there (before tax & tip), you will receive a $15.00 credit on your FVMRD account when you turn your receipt into the front desk at the end of the evening. One receipt per family please. Please notify kchua@fraservalleyrec.org in-advance of any special dietary or physical needs. Location: GPCRC Penguin Room Instructor: FVMRD Staff MIN/MAX: 3/12


Youth Athletics

Archery Club Participants will learn the safety, equipment use and techniques of this great ancient sport. Standard targets are used in conjunction with 3-D targets to facilitate learning and progression. Held rain or shine, so be prepared! Kids will be divided up based on ability. Bows and arrows are provided. We will meet in the Utah Junction parking lot at the base of Mary Jane. Transportation is NOT available. Please bring a water bottle and wear sturdy shoes, sunscreen and bug spray. Location: Utah Junction Parking Lot Instructor: Owen Stanford & Kimo Sullivan MIN/MAX: 4/12 Activity # Age Day Date Time Fee(ID/OD)

328000-06 328000-07

6-12 6-12

Tu Tu

06/18-07/09 07/23-08/13

3:30P-4:30P 3:30P-4:30P

$60/$65 $60/$65

Youth Basketball Camp

Double elimination tournament with games to 21 and win by 2. All games will be played by 1s and 2s half court. Teams will consist of 3 to 5 players. Games will be played at the Grand Park Community Recreation Center. There will be a prize for the tournament winners. Location: GPCRC Gymnasium Instructor: Anthony Pezzetti MIN/MAX: 8/30 Activity # Age Day Date Time Fee(ID/OD)

322082-02

10-14 M-F

07/29-08/02

1:00P-5:00P

$50/$55

Youth 3v3 Basketball Tournament

Double elimination tournament with games to 21 and win by 2. All games will be played by 1s and 2s half court. Teams will consist of 3 to 5 players. Games will be played at the Grand Park Community Recreation center starting at 9am. There will be a prize for the tournament winners. Location: GPCRC Gymnasium Instructor: Anthony Pezzetti MIN/MAX: 5/25 Activity # Age Day Date Time Fee(ID/OD)

328072-02

10-14 Sa

08/10

9:00A-3:00P

grandparkco.com 18

$30/$35

CALL TODAY

18

970.726.8700


fees for local recreation level:K—3rd Grade—$70; 4th & 5th Grade—$80 Registration closes July 31, 2019. Early bird discount of $10 if registered before May 31st. Registration after July 31 will have a late fee of $20 added and child will be placed on a wait list & will not be guaranteed team placement. Registration and information at www.grandcountysoccer.com or email us at grandcountysoccer@gmail.com Grand County Soccer Club is always looking for volunteers to coach teams, assist coaches, referee games, and any other assistance you can provide. Sign up to volunteer when you are registering online. GCSC scholarships are available and applications are available online at www.grandcountysoccer.com. Scholarship deadline is July 19th.

SoccerAdvanced League (Travel Teams) Take your soccer skills to the next level by playing teams from all across the state. Advanced Team (Club) evaluations will be held on May 11th. Club teams require a greater degree of commitment and the ability to travel for away games. The fees are also substantially higher. For more information and/or questions, visit our website at www.grandcountysoccer.com or e-mail us at grandcountysoccer@ gmail.com. Participants will need to attend evaluations on May 11th. Please register for tryouts online at www.grandcountysoccer. com. Please contact us if you are interested but missed the evaluations. Practice will begin in July and games start in August. Referees

We are always looking for Paid Referees for our advanced games. Referees must be certified and we will pay for certification on top of regular game pay. Please contact us if you are interested in becoming a certified referee.

British Challenger Soccer Camps Coming to Granby, Kremmling, and Fraser this summer!! Camp Host: Grand County Soccer Club Ages: 3—16 years Locations and dates: Granby: 6/24-6/28 Kremmling: 7/8-7/12 Fraser Sports Complex: 7/22-7/26

Registration: Available online at www.challengersports.com

(Click “Register Now” and then enter your zip code) Register early to receive a FREE British Soccer replica jersey

Host a British Coach!The coaches stay with local families in your community for the duration of the camp

week. This has become one of the most popular elements of Challenger’s British Soccer Camp program. Each year we receive hundreds of e-mails from families telling us what an incredible time they had hosting one of our coaches. In return, not only will you receive a rebate towards the cost of your summer soccer camp fees, but more importantly you will enjoy a unique week learning about the UK, soccer and building lasting friendships with British Soccer Camp staff. This is a great opportunity, so please let GCSC know if you are interested in hosting a coach.

FRASER VALLEY ACE HARDWARE

.

.

ONE FAMILY ONE BUSINESS FORTY PLUS YEARS

425 ZEREX ST, FRASER, CO 970-726-5000

.

.

.

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HARDWARE PLUMBING ELECTRICAL PAINT HOUSE WARES

19

The not-for-profit Fraser Valley Lacrosse Club was established in February 2016 as a resource to provide lacrosse opportunities in Grand County. We teach lacrosse based on the values of team work, fair play & enjoyment of the sport. If your are interested please contact us: John Vella - (970) 509-9778 jcvella15@yahoo.com or John Niedzwiecki - (720) 315-9240 johncniedzwiecki@gmail.com

Youth Athletics

Soccer Recreation League Grades K—5th Teams will form and practices will begin in August. Registration


Tennis

Tennis Menaces

A fun introduction to tennis! Activities in this class will focus on developing student's eye/hand coordination and students will learn basic tennis strokes. Location: Fraser Tennis Courts Instructor: Kate Walker MIN/MAX: 4/6 Activity # Age Day Date Time Fee(ID/OD)

318400-01 318400-02

4-5 4-5

M M

06/17-07/08 07/15-08/05

8:45A-9:30A 8:45A-9:30A

$40/$45 $40/$45

Tennis 10 & Under

A revolutionary change in the way kids 10 and under learn and play tennis, as well as compete, is happening across the country! Lighter and lower bouncing balls and smaller and lighter racquets fits your child’s size. It all makes it easy and fun for them to hit, play and score from the start - while developing skills that will last a lifetime. Location: Fraser Tennis Courts * NO CLASS 07/04 nstructor: Kate Walker MIN/MAX: 5/8 Activity # Age Day Date Time Fee(ID/OD)

328410-01 328410-02 328410-03 328410-04

6-10 6-10 6-10 6-10

M Th M Th

06/17-07/08 06/20-07/18* 07/15-08/05 07/25-08/15

11:00A-12:00P 11:00A-12:00P 11:00A-12:00P 11:00A-12:00P

$45/$50 $45/$50 $45/$50 $45/$50

NJTL Junior Tennis - (National Junior Tennis and Learning)

If you have taken tennis lessons before, now it’s time to put your skills to use! Participants will play in fun games and drills and will learn to play points and matches. NJTL develops the character of young people by emphasizing the ideals and life of co-founder Arthur Ashe. The NJTL network shares a commitment to positive youth development, and the importance of tennis as a lifetime sport. Participants will compete in the Arthur Ashe Essay Contest and we will also do some fun educational alternative activities when the weather is unsuitable to play tennis. Location: Fraser Tennis Courts Instructor: Kate Walker MIN/MAX: 5/10 Activity # Age Day Date Time Fee(ID/OD)

324808-01 324808-02 324808-03 324808-04

8-16 8-16 8-16 8-16

M Th M Th

06/17-07/08 06/20-07/18* 07/15-08/05 07/25-08/15

9:30A-11:00A 9:30A-11:00A 9:30A-11:00A 9:30A-11:00A

$50/$55 $50/$55 $50/$55 $50/$55

Tennis 101 - Adult

Come out to hit some balls, get some exercise, and enjoy the fresh air! This class is for players new to the game and those who haven't played in years! Focus on instruction will be provided. Please wear sturdy sneakers and bring a water bottle. Loaner racquets are available. You can also drop in to an individual class for $15. Location: Tennis Courts Instructor: Kate Walker MIN/MAX: 4/10 Activity # Age Day Date Time Fee(ID/OD)

348501-1A 348501-1B 348501-D1

15-99 M 15-99 M 15-99 M

06/17-07/08 07/15-08/05 06/17-08/05

4:00P-5:00P 4:00P-5:00P 4:00P-5:00P

$50/$55 $50/$55 $15/$15

Adult Tennis - Drills, Strategy & Play Doubles Drills, Strategy and Play. This class is designed for the experienced tennis player. Refining of the strokes will also be a focus. Location: Tennis Courts Instructor: Kate Walker MIN/MAX: 4/14 Activity # Age Day Date Time Fee(ID/OD)

348503-1B 348503-2B 348503-3B

20

16-99 M 16-99 M 16-99 M

06/17-07/08 07/15-08/05 06/17-08/05

5:00P-6:30P 5:00P-6:30P 5:00P-6:30P 20

$55/$60 $55/$60 $15/$15


Cardio Tennis

Activity # Age Day Date Time Fee(ID/OD)

348502-01 348502-02 348502-03 348502-04 348502-05 348502-06 348502-07 348502-08

16+ 16+ 16+ 16+ 16+ 16+ 16+ 16+

Th Th Th Th Th Th Th Th

06/20-08/08* 06/20-06/20 06/27-06/27 07/11-07/11 07/18-07/18 07/25-07/25 08/01-08/01 08/08-08/08

8:30A-9:30A 8:30A-9:30A 8:30A-9:30A 8:30A-9:30A 8:30A-9:30A 8:30A-9:30A 8:30A-9:30A 8:30A-9:30A

$60/$65 $10 $10 $10 $10 $10 $10 $10

COMMUNITY GARAGE SALE

Ph: 970.722.0300 Fx: 970.722.1032 P.O. Box 1312

Winter Park, CO 80482

byerspeakfm.com

saturday,june 29 8:30am - Noon

BYERS PEAK FAMILY MEDICINE

Grand Park Community Rec Center Parking Lot

FAMILY MEDICINE

Please provide your own tables.

As your Medical Home, we are available

24 hours a day, 7 days a week.

$10 a “spot” REGISTER TODAY !

Dr. Glancey (970) 531-5785 Dr. Hankla (281) 782-3644

970-726-8968 x 0

www.fraservalleyrec.org

We are here for you. Middle Park Health is proud to serve as the premiere comprehensive medical provider in our community.

Winter Park

47 Cooper Creek Way Winter Park 970.887.5839

Granby

1000 Granby Park Drive South Granby 970.887.5800

Kremmling

214 South 4th Street Kremmling 970.724.3442

Walden

350 McKinley Street Walden 970.725.4255

Middle Park Health has provided healthcare to Grand County for over 80 years. We understand, respect and value our community, our people, the care needed and the quality expected.

M IDDLE PARK HEALTH Keeping Life Grand

Winter Park | Fraser | Granby | Kremmling | Walden

970.887.5800 | www.MiddleParkHealth.org

21

Tennis

Cardio Tennis is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout. It is a very social and fun class for players of all ability levels taught by a tennis teaching professional or fitness professional. If you’ve never played tennis before it is a great way to be introduced to the sport and if you are an experienced high level tennis player it is the best way to train for tennis. Drop-ins welcome! Location: Fraser Tennis Courts Instructor: Kate Walker MIN/MAX: 4/14


Golf

Adult Golf Lessons for Beginners – GET GOLF READY! - Now on Thursdays!

Pole Creek Golf Club is proud to offer the GET GOLF READY program developed by the PGA of America. GET GOLF READY is designed to teach everything you will need to play golf in just a few lessons. You will learn that there are lots of ways to play by combining fun, friends and fitness. We supply all the equipment you will need - all you have to do is show up and jump in! We are devoted to introducing you to golf in a fun and welcoming program that will give you a solid foundation in the basics of the golf swing. Most importantly, we will take you on the golf course so that you can understand the basic rules, strategy and etiquette of golf, and be ready to get out and play this great game. The GET GOLF READY program consists of 5 lessons that cover putting, chipping, pitching and the full swing. Please register for GET GOLF READY at Pole Creek Golf Club (970-887-9195) or e-mail mary@polecreekgolf.com for more information. Call today – space is limited! Location: Pole Creek Golf Club * NO CLASS 07/04 Instructor: JT Thompson & Kyle Beardslee MIN/MAX: 5/15 Age 16+ 16+ 16+

Day Th Th Th

Date 06/06- 07/11* 07/18- 08/15 08/22- 09/19

Time 5:30P-7:00P 5:30P-7:00P 5:30P-7:00P

Fee(ID/OD) 5 lessons only $99/person (includes all golf equipment) 5 lessons only $99/person (includes all golf equipment) 5 lessons only $99/person (includes all golf equipment)

For information about Adult Private Lessons, Mens’ Club, Ladies’ Club and Seniors Play, Please visit www.polecreekgolf.com; e-mail info@polecreekgolf.com or call (970) 887-9195.

Discover Golf with your Family

Wednesday nights at Pole Creek Golf Club, starting June 12th through August 9th. Not on July 3rd. 5:00 pm tee times. Play 3 holes for $17.00, 6 holes for $22.00, or 9 holes for $29.00 all rates include golf car and children 15 and under golf for FREE with paying Adult.

Tuesday Night Putt-Putt

Tuesday nights June 11th through August 6th, from 5:30 to 6:30, we will be setting up a putt- putt course with different challenges every week, on the putting green in front of the clubhouse for everyone to enjoy. Join us for a putting contest and great Happy Hour at Bistro 28. Call (970) 887-9195 for further details.

14th

15th

Headwaters Event Center

22

22


For boys and girls of preschool age to introduce the game of golf. “Kids who start young are much more likely to play golf as adults.” - conclusion from the National Golf Foundation Location: Pole Creek Golf Club Instructor: JT Thompson MIN/MAX: 5/10 Activity # Age Day Date Time Fee(ID/OD)

318261-01

4-6

F

09/06-09/27

11:00A-11:45A

$40/$45

Golf Youth

A class designed for boys and girls to develop the basic skills to become a proficient golfer. We will focus on developing fundamental movement skills in addition to golf specific training techniques. These basic golf skills will begin on the driving range and putting green, developing agility, balance, visualization, body rotation, and core strength. Transportation is NOT provided. A lunch choice of a Hot Dog or Macaroni and cheese is included in the fee. Lunch will be available after class for the student. Location: Pole Creek Golf Club Instructor: JT Thompson & Kate Walker MIN/MAX: 5/12 Activity # Age Day Date Time Fee(ID/OD)

328261-01 328261-02 328261-03

7-15 7-15 7-15

Tu Tu F

06/18-07/09 07/16-08/06 09/06-09/27

9:00A-10:30A 9:00A-10:30A 12:30P-1:30P

$80/$85 $80/$85 $60/$65

Junior Golf - Intro to Course Play

This class is designed for the young golfer who is ready to venture onto the course. We will introduce the full-swing, short-game, putting, rules and etiquette and work towards preparing for nine-hole play. Players MUST be ready to carry their own golf bag for nine holes, no carts! They must have had prior golf lessons. Golfers may bring their own equipment, although clubs will be supplied to those golfers who do not own their own equipment. The golfers that are ready to play the course will have the opportunity to split into different ability groups and apply their skills on the course. A lunch choice of a Hot Dog or Macaroni and cheese is included in the fee. Lunch will be available BEFORE or AFTER class for the student. Transportation NOT provided. New this year, Junior Tees will be set on every hole. Location: Pole Creek Golf Club Instructor: JT Thompson, & Kate Walker MIN/MAX: 5/15 Activity # Age Day Date Time Fee(ID/OD)

328291-G3 328291-G4

10-15 Tu 10-15 Tu

06/18-07/09 07/16-08/06

11:00A-1:00P 11:00A-1:00P

$95/$100 $95/$100

CO

grandparkco.com

CALL TODAY

23

MI

NG

SO

ON

970.726.8700

Youth Golf

Golf for Mini’s


Adult Sports & Tournaments

Adult Softball

Join the Fraser Valley Adult CO-ED Softball League! The season will consist of 12 regular season games and an end of season tournament on August 24th and 25th. Regular season games will be played on Monday, Tuesday, and Wednesday. Prior to the beginning of the season a captains meeting to cover league details and rules will be held on May 10th starting 6PM at the Fraser Valley Sports Complex Warming Hut. Location: FVSC Field 4 Instructor: Anthony Pezzetti MIN/MAX: 5/20 Activity # Age Day Date Time Fee(ID/OD)

346500-19

Adults Only

M-W,Sa,Su

06/03-08/25

6:00P-9:00P

$700

Adult Soccer

Open to all levels of soccer players this league will consist of 7v7 with games being held at the Fraser Valley Sports Complex Soccer Fields. Teams will consist of a minimum of 7 and a maximum of 11 players per team. To kick off the season a captains meeting will be held at the Fraser Valley Sports Complex Warming Hut on June 6th starting at 6PM. Location: FVSC Soccer Field 1 Instructor: Anthony Pezzetti MIN/MAX: 5/12 Activity # Age Day Date Time Fee(ID/OD)

348064-02

Adults Only

Th

06/13-08/08

6:00P-9:00P

$175

Adult Sand Volleyball It’s time to have fun in the sun! This league is open to anyone looking to play volleyball during the summer. Teams will consist of 4 players and all games will be played at the Fraser Valley Sports Complex Sand Volleyball Courts. On June 10th starting at 6PM a captains meeting will be held at the Fraser Valley Sports Complex Warming Hut. Location: Fraser Valley Sports Complex Instructor: Anthony Pezzetti MIN/MAX: 5/12 Activity # Age Day Date Time Fee(ID/OD)

346066-02

Adults Only

M

06/17-08/12

6:00P-9:00P

$250

Adult Double's Pickleball

Find a partner and register today to join the fastest growing sport in the nation! This exciting game is a combination of Ping-Pong, tennis, and badminton. To begin the season a captains meeting will be held at the Grand Park Community Recreation Center on June 26th starting at 6PM. During the captains meeting we will go over league details and rules, as well as have an open gym for all teams to practice. Location: GPCRC Gymnasium Instructor: Anthony Pezzetti MIN/MAX: 5/20 Activity # Age Day Date Time Fee(ID/OD)

161000-19

Adults Only

W

07/10-08/28

6:00P-9:00P

$200

Intro to Fly Fishing

This class will teach you the basics of fly fishing. Some of the topics covered will be; fish identification & characteristics, equipment, fly selection and how to cast, and knots. Equipment will be provided if you do not have your own. Location: FVSC Pavilion Instructor: Austin Degarmo MIN/MAX: 4/15 Activity # Age Day Date Time Fee(ID/OD)

333061-02

24

16+

Tu

07/09-07/30

10:00A-11:00A $50/$55 24


CREATE AN AMAZING EXPERIENCE THIS SUMMER WITH YOUR FAMILY

JUNE 10 - AUGUST 19 GRAND PARK COMMUNITY POLE CREEK GOLF CLUB AND BISTRO 28 RECREATION CENTER

WEDNESDAYS

MONDAYS

5pm Tee Times

10am - 4pm $25/Family of 4*

Kids 15 & under FREE with paying adult 3 Holes I $17 6 Holes I $22 9 Holes I $29 All fees include golf cars

* Each additional family member will be charged regular admission.

* Not ava la l on July 3rd

FRASER VALLEY

THE FOUNDRY

SPORTS COMPLEX

CINEMA & BOWL

FRIDAYS

THURSDAYS

10am - 4pm $30/hr Bowling

9am - Noon FREE

Family of 4*

Bring the family to the Park to enjoy Yard Games, Sand Volleyball & more. Concessions open at 11am

* Each additional family member will be charged regular admission.

FRASERVALLEYREC.ORG 25


Foundry Bowling & Special Events

Bowling - Adult & Teen Workshops Need to work on your bowling skills? These Clinics with coach Christy Horn are designed around your needs as a group or individual. Each clinic includes a combination of on lane practice and discussion. $10.00 a clinic, you may pay Christy at the Foundry the night of the clinic. Location: The Foundry Instructor: Christy Horn MIN/MAX: 4/15 Activity # Age Day Date Time Fee(ID/OD)

238113-4F 238113-5F 238113-6F 238113-7F

14+ 14+ 14+ 14+

W W W W

05/08 05/15 05/22 05/29

5:00P-6:00P 5:00P-6:00P 5:00P-6:00P 5:00P-6:00P

Fall Bowling Leagues Mondays - Mixed League 7:00 - 9:30pm Sept 9th - Dec 16th / Jan 6th - March 2nd

Tuesdays - Men's League 7:00 - 9:30pm Sept 5th - Dec 18th / Jan 8th - March 4th

Wednesdays - Women's League 7:00 - 9:30pm Sept 4th - Dec 17th * no league 11/26 / Jan 7th - March 3rd

Organizational meetings will be in late August - Stay tuned on our Facebook page / "Bowling in Grand County"

For current movie showings and upcoming events, please visit Foundry-WP.com

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Grand Park Community Rec Center * Many Features have specific time schedules and /or are only available for scheduled programming

Please bring your own towels and locks! We have them for sale only. Holiday Hours

Facility Hours of Operation Monday – Friday 6:00am – 9:00pm Saturday 7:30am – 9:00pm Sunday 10:00am – 6:00pm Pool closes 30 minutes before facility close We will be closed to the public while we work on our facility during our Annual Maintenance Week September 14 -20. We apologize for any convenience

Fourth of July Thanksgiving Day Christmas Eve Christmas Day New Years Eve New Years Day

6:00am - 4:00pm CLOSED 6:00am - 4:00pm CLOSED 6:00am - 4:00pm 9:00am - 9:00pm

Please visit www.fraservalleyrec.org for more specific information. 27


Aquatics

Peak Swim Team

Peak Swim Team encourages youth to, develop, and improve their swimming skills while recognizing individual achievements, efforts, and contributions to team goals. Participants must be able to swim one length of the pool freestyle with continuous rhythmic breathing. This is a team that will be coached, not lessons. May 13th-June 6th practice will be held from 5-6pm, Monday -Thursday. June 6th-Aug 3rd practice will be held from 4:15-5:15pm, Monday -Thursday. Location: GPCRC Lap Pool *NO CLASS 7/4 Instructor: Tony Bradley MIN/MAX: 5/30 Activity # Age Day Date Time Fee(M/NM)

521319-5 521319-5A

5-17 5-17

M-Th 05/13-08/01* 5:00P-6:15P M,W 05/13-07/31* 5:00P-6:15P

$200/$205 $105/$110

Swim Lessons - Parent & Tot

Ages 6-months to 3 years. This class is for young children to become comfortable in and around the water. Parents will assist their child in the water learning to blow bubbles, putting their faces in the water, breath control, floating and kicking their feet. Families with multiple children please note that an adult must accompany each child. Swim diapers must be worn in the pool by all children under their swimsuits. Location: GPCRC Natatorium Save $5 on swim Instructor: Laura Barnhardt MIN/MAX: 3/8 Activity # Age Day Date Time Fee(M/NM)

511113-A1 511113-A2 511113-A3 511113-A4

.5-3 .5-3 .5-3 .5-3

Sa Sa Sa Sa

05/04-05/25 06/01-06/29 07/06-07/27 08/03-08/24

8:00A-8:30A 8:00A-8:30A 8:00A-8:30A 8:00A-8:30A

$45/$50 $55/$60 $45/$50 $45/$50

Lessons and register on-line! fraservalleyrec.org

Swim Lessons - Preschool

Designed for first time swimmers. Swimmers learn to enter independently, using either the ladder steps or slide, travel at least 5-yards, submerge to mouth and blow bubbles for at least 3 seconds, then safely exit the water. While in shallow water, glide on front at least 2 body lengths, roll to back and float on back for 3 seconds, then recover to a vertical position. (All can be done with support.) Admission is required for anyone who isn't participating in class who uses the facility during or after class. Location: GPCRC Natatorium Instructor: Certified Staff MIN/MAX: 3/8 Activity #

511133-A1 511133-A2 511133-A3 511133-A4

Age

3-5 3-5 3-5 3-5

Day Date

Sa Sa Sa Sa

05/04-05/25 06/01-06/29 07/06-07/27 08/03-08/24

Time

8:35A-9:05A 8:35A-9:05A 8:35A-9:05A 8:35A-9:05A

Fee(M/NM)

$45/$50 $55/$60 $45/$50 $45/$50

The leisure pool will be closed from 8 am – 11 am for Swim Lessons on Saturdays beginning May 4, 2019 – August 24, 2019. Admission is required for anyone who isn’t participating in lessons who uses any area of the facility during or after class.* Our child care is open on Saturdays and is an additional cost. Family members must remain in the observation area during class or remain in the facility throughout the length of the lesson. * Swim diapers must be worn for any child that is not fully potty trained.

Swim Lessons - Level 1 & 2

These American Red Cross swim lessons are open to all school age children. Please see level descriptions below to let us know what level your child's placement upon registration. Questions? Contact our aquatics department. Location: GPCRC Natatorium Instructor: Laura Barnhardt & Certified Staff Activity # Age Day Date Time Fee(M/NM) 521112-A1 5-12 Sa 05/04-05/25 9:15A-10:00A $45/$50 521112-A2 5-12 Sa 06/01-06/29 9:15A-10:00A $55/$60 521112-A3 5-12 Sa 07/06-07/27 9:15A-10:00A $45/$50 521112-A4 5-12 Sa 08/03-08/24 9:15A-10:00A $45/$50

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This American Red Cross sponsored class is open to all school age children. If your child is above a level four, we encourage them to participate in the Peak Swim Team. Admission is required for anyone who isn't participating in class who uses the facility during or after class. Location: GPCRC Natatorium Instructor: Laura Barnhardt & Certified Staff Activity # Age Day Date Time Fee(M/NM) 521113-A1 5-12 Sa 05/04-05/25 10:15A-11:00A $45/$45 521113-A2 5-12 Sa 06/01-06/29 10:15A-11:00A $55/$60 521113-A3 5-12 Sa 07/06-07/27 10:15A-11:00A $45/$50 521113-A4 5-12 Sa 08/03-08/24 10:15A-11:00A $45/$50

Level I: Introduction to Water Skills for ages 3 - 8

Objective: Learn elementary skills and help students feel comfortable in the water. Includes breath control, fully submerging head, supported floating and kicking on front and back & becoming familiar with alternating arm action. Prerequisite: Must be able to sit on steps without parent. Level II: Fundamental Skills for ages 3 - 8 Objective: Teach elementary backstroke, basic freestyle, and backstroke swimming skills including kicking, floating, gliding, and arm strokes. Introduces rhythmic breathing and treading water. Prerequisite: Must be able to show full submersion. Level III: Stroke Development for ages 3 - 8 Objective: Teach coordination of basic freestyle and backstroke, jumping into deep water, bobbing as a form of locomotion. Introduces diving and reversing direction while swimming. Prerequisite: Unsupported back and front float. Demonstration of a flutter kick and standing rhythmic breathing. Level IV: Stroke Improvement (6 per class) For ages 4 - 8 Objective: Develop coordination of freestyle and backstroke skills. Teaches basic breaststroke and sidestroke. Introduces side breathing (rotary breathing), turning at wall and diving from the side of the pool. Prerequisite: Ability to swim a minimum of 10 yards freestyle and backstroke, front and back push-offs, and 10 yards of unsupported flutter kick.

Private Swim Lessons

Classes will provide the knowledge needed to make swimming fitness part of a long term healthy lifestyle. Beginner swimmer will be introduced to breath control, front and back float, kicking and basic freestyle and backstroke. Intermediate swimmers are taught all 4 swim strokes with emphasis on technique. Call Mariah Emmert or mariah@fraservalleryreclorg to schedule or for more information.

Private Swim Coaching

18 years and older – Learn how to increase your fitness through stroke technique and drills and all aspects of competition swimming in a one to one environment. Call Mariah Emmert or mariah@fraservalleryreclorg to schedule or for more information.

Swimming is not just a sport, It is not just a hobby but a life skill.

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Aquatics

Swim Lessons - Level 3 & 4


Red Cross Classes

Red Cross CPR & 1st Aid - Blended Learning

This course will prepare you to recognize and care for a variety of first aid, breathing, and cardiac emergencies involving adults and meets OSHA/workplace requirements. This is a blended learning course including an online portion and an instructor-led classroom skill session. The online portion must be completed prior to attending the in-class portion and must be taken on a PC or tablet with a high speed Internet connection. Allow approximately 3 hours to complete the online portion. Upon successful completion of this course you will receive a digital certificate for Adult First Aid/CPR/AED valid for two years. Students must bring proof of completion of online program in order to attend the hands-on session. You will receive a link from the instructor after your registration and beginning of class. Location: North Classroom Instructor: Samantha Pritchard MIN/MAX: 4/8 Activity # Age Day Date Time Fee(ID/OD)

543207-06

11-99

Sa

06/01

5:00P-9:00P

$65/$70

mariah@fraservalleyrec.org

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* Remember to sign-up in advance to guarentee your space! Fee varies by month and registration is available after the 15th of the month prior. Monthly schedules are listed on the next two pages. $10 Gymnastic drop-ins will be allowed if space is available.

Tramp

This is a semi-structured class designed for youth to experience supervised trampoline play and the opportunity to explore other gymnastics apparatus. Learn traditional and new off-axis skills on the trampoline, emphasis will be on the body and spatial awareness. Classes offered at 4:00pm are designed for youth ages 6 - 9.99 and the classes offered at 5:00pm are for youth 8 yrs of age and older.

Kidnastics

Kidnastics is an introduction to the sport of gymnastics. Learn basic fundamentals of floor exercise, balance beam, rings, bars, vault and trampoline while emphasizing strength, flexibility, balance, and body awareness. For ages 3.5-5.

Family Gymnastics

This is a family oriented program where kids and their parents can come experience our gymnastic facility. Bring the family in for a fun, unstructured time with supervision from our gymnastics staff. PRE-REGISTRATION WITH PAYMENT IS HIGHLY RECCOMMENDED FOR FAMILY GYM, THEY FILL QUICKLY!! Ages .6-7.99

Ninja Kids - May Only

A co-ed Kindergarten class, basic gymnastic skill class to teach introduction to beam, bars, floor exercise, rings, vault, and trampoline in a low-key, fun environment. Ninja Warriors For boys & girls 5-8 years of age. This class is based on the popular American Ninja Warrior program. This class offers strength, balance, flexibility and endurance taught through a wide variety of obstacle courses that include swinging, climbing, bouncing, crawling and balancing. Basic gymnastics positions and skills will also be taught.

Adult Open Gym

Will be held Friday nights from 7pm to 8pm May through August, with the exception of the following dates: May 3rd /May 17th & June 7th. Adults Open Gym is a time for collaboration and practice. Participants will be able to use the gymnastics area to hone their skills in everything from aerial fabrics and aerial hoop, to acro yoga, tumbling, trampoline, slack line, and anything else gymnastics/aerial/circus related during the summer months. Jules Sheldon will be supervising this event, and her specialty is aerial dance. She is excited to practice with both new and returning aerialists, and will be upholding the gymnastics area’s basic rules and safety standards.

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Gymnastics and Tramp

GYMNASTIC CLASSES MAY - AUGUST


Gymnastics and Tramp

May Gymnastics2019 2019 MAY GYMNASTICS

REMEMBER TO SIGN UP AHEAD OF TIME TO GUARANTEE A SPOT PLEASE REGISTERPLEASE IN ADVANCE TO RESERVE YOUR SPOT. FRASERVALLEYREC.ORG / (970) 726-8969 X.0 Monday

515441 Kidnastics 10:00-11:00am Ages 3.5-5 515600 EEC Toddlers 10:45-11:45 am 4/16-6/4

Wednesday 515421 Tumbling Tots 9:30-10:30am Ages 6 months - 2.99 years

Thursday 515600 EEC Pre K 10:00 - 11:00 am 4/18 - 6/6

Friday

Saturday

Sunday

565405 Family Gymnastics 10:00-11:30am Ages 6 months - 8 years

565405 Family Gymnastics 10:00am - 11:30pm Ages 6 months - 8 years

Tumble Birthday Party 12:00-4:00pm

Tumble Birthday Party 12:00-3:30pm

565405 Family Gymnastics 10:30am - 12:00pm Ages 6 months - 8 years May 26th Only

Tumble Party 12:30-1:30pm

525404 Ninja Kids Kindergarten 4:00-5:00pm 525204 Alpine Aerials Competitive Gymnastics 5:00-7:30pm Optional Level Only

JUNE Monday

Tuesday

525204 Alpine Aerials Competitive Girls Gymnastics All levels 5:00-7:30pm

525208 Ninja Warriorettes 4:00-5:00pm

525203 Girls Gymnastics Pre Team 5:00-6:30pm

GYMNASTICS

525103 Ninja Warriors 4:00-5:00pm

525204 Alpine Aerials Competitive Girls Gymnastics All Levels 5:00-7:30pm

2019

565504 Trampoline Age 8+ 5:00-6:00pm No Classes May 17th or May 31st

565504 Trampoline Age 6+ 4:00-5:00pm May 25th ONLY 565504 Trampoline Age 8+ 5:00-6:00pm

565504 Trampoline Age 8+ 5:00-6:00pm May 26th ONLY

All classes start June 11th

JUNE GYMNASTICS 2019 - ALL CLASSES BEGIN JUNE 11 Grand Park Community Recreation Center - 1 Main Street, Fraser, CO 80442 - (970) 726-8968 - fraservalleyrec.org PLEASE REMEMBER TO SIGN UP AHEAD OF TIME TO GUARANTEE A SPOT

Tuesday

Thursday

565406 Family Gymnastics 10:00-11:30am Ages 6 months - 7.5 years Rec Camp 1:00-3:00pm Begins June 13th

Rec Camp 1:00-3:00pm Begins June 11th

525208 Ninja Warriors Co-ed Begins 6/11 4:00-5:00pm

565513 Trampoline Age 6+ Begins 6/12 4:00-5:00pm

525206 Alpine Aerials Competitive Girls Gymnastics 5:00-7:30pm

525206 Alpine Aerials Competitive Girls Gymnastics 5:00-7:30pm

Friday

Saturday

565406 Family Gymnastics 10:00-11:30am Ages 6 months - 7.5 years

565406 Family Gymnastics 10:00-11:30am Ages 6 months -7.5 years

Tumble Birthday Party ages 1-7 12:30-1:30 Tumble Birthday Party ages 1-7 12:30-3:30pm

Tumble Birthday Party ages 1-7 12:00-3:00pm

Tumble/Ninja Birthday Party ages 8+ 3:00-4:00pm

Tumble/Ninja Birthday Party ages 8+ 3:00-4:00pm 565513 Trampoline Age 6+ Begins 6/15 4:00-5:00pm

565513 Trampoline Age 8+ Begins 6/14 5:00-6:00pm

Sunday

565406 Family Gymnastics 10:30-12:00am Ages 6 months -7.5 years Begins 6/17

565513 Trampoline Age 8+ 5:00-6:00pm Begins 6/17

565513 Trampoline Age 8+ Begins 6/15 5:00-6:00pm

Child Watch Hours: Mon - Fri 8 AM - 12:00 PM, Sat 9 AM - 1 PM, & Sun 10:00 AM - 2:00 PM 32 726-8968 - fraservalleyrec.org Park 32 Community Recreation Center - 1 Main Street, Fraser, CO 80442 - (970)

Grand

GYMNASTICS - JUNE

515441 Kidnastics 10:00 -11:00am Ages 3.5-5

Wednesday


JULY GYMNASTICS2019 2019 GYMNASTICS

PLEASE REGISTER ADVANCE TO TO SIGN RESERVE YOUR OF SPOT. FRASERVALLEYREC.ORG PLEASEINREMEMBER UP AHEAD TIME TO GUARANTEE A SPOT / (970) 726-8969 X.0 Tuesday 515441 Kidnastics 10:00 -11:00am Ages 3.5-5

Wednesday

Thursday

565406 Family Gymnastics 10:00-11:30am Ages 6 months - 7.5 years

Friday

Saturday

565406 Family Gymnastics 10:00-11:30am Ages 6 months - 7.5 years

565406 Family Gymnastics 10:00-11:30am Ages 6 months -7.5 years

Tumble Birthday Party ages 1-7 12:30-3:30

Tumble Birthday Party ages 1-7 12:303:00

Rec Camp 1:00-3:00pm Rec Camp 1:003:00pm

525208 Ninja Warriors (Co-ed) 4:00-5:00pm

565513 Trampoline Age 6+ 4:00-5:00pm

525206 Alpine Aerials Competitive Girls Gymnastics 5:00-7:30pm

525206 Alpine Aerials Competitive Girls Gymnastics 5:00-7:30pm

565513 Trampoline Age 6+ 4:00-5:00pm

565513 Trampoline Age 8+ 5:00-6:00pm

Sunday

565406 Family Gymnastics 10:30-12:00am Ages 6 months -7.5 years

565513 Trampoline Age 8+ 5:00-6:00pm

565513 Trampoline Age 8+ 5:00-6:00pm

Gymnastics and Tramp GYMNASTICS - JULY

Monday

JULY

August Gymnastics Schedule 2019 Last Day of Classes 8/18

Watch Hours: Mon - Fri 8 AM - 12:00 PM, Sat 9 AM - 1 PM, & Sun 10:00 AM - 2:00 PM d Park Community Recreation Center - 1 Main Street, Fraser, CO 80442 - (970) 726-8968 - fraservalleyrec.org

Monday

PLEASE REMEMBER TO SIGN UP AHEAD OF TIME TO GUARANTEE A SPOT8/18/19 AUGUST GYMNASTICS - LAST DAY OF CLASSES

Tuesday

565408 Family Gymnastics 10:00-11:30am Ages 6 months - 7.5 years

Thursday

Friday

Saturday

565408 Family Gymnastics 10:00-11:30am Ages 6 months - 7.5 years

565408 Family Gymnastics 10:00-11:30am Ages 6 months -7.5 years

Rec Camp 12:00-1:00pm

Sunday

565408 Family Gymnastics 10:30-12:00am Ages 6 months -7.5 years

Rec Camp Available to schedule Available to schedule 1:00Tumble Birthday Tumble Birthday 3:00pm Parties ages 1-7 Parties ages 1-7 12:30-3:00 12:30-3:00 525208 Ninja Warriors (coed) 4:00-5:00pm

565508 Trampoline Age 6+ 4:00-5:00pm

565508 Trampoline Age 8+ 5:00pm-6:00pm

565508 Trampoline Age 8+ 5:00-6:00pm

565508 Trampoline Age 6+ 4:00-5:00pm

565508 Trampoline Age 8+ 5:00-6:00pm

565508 Trampoline Age 8+ 5:00-6:00pm

d Watch Hours: Mon - Fri 8 AM - 12:00 PM, Sat 9 AM - 1 PM, & Sun 10:00 AM - 2:00 33 PM nd Park Community Recreation Center - 1 Main Street, Fraser, CO 80442 - (970) 726-8968 - fraservalleyrec.org

565508 Trampoline Age 8+ 5:00-6:00pm

GYMNASTICS - AUGUST

515441 Kidnastics 10:00 -11:00am Ages 3.5-5

Wednesday


Climbing Wall

Climbing Skills Assesment - for the experienced climber

Climbing wall brief orientation, skills check and belay certification at the Grand Park Community Recreation Center. Certifications are a pass/fail test. If you are an experienced climber who wants to use the climbing wall at your leisure, come on in and get certified. Climber must have a basic knowledge of climbing knots, be able to correctly set up a belay, and demonstrate other basic climbing skills. After passing the test you will receive your belay certification and may use the wall when the recreation center is open and no climbing programs are scheduled. Cost: $20 includes future use of all equipment.

Climbing Skills Clinic - Full Cert for the new climber This clinic is designed to learn how to safely use the climbing wall with proper belay techniques, use of belay device for rope feed and stop techniques for a controlled belay. You will learn how to correctly fit a harness, tie a proper figure 8 follow through knot and basic climbing commands. You may then become certified and use the auto belay system on the wall whenever the GPRC is open and no climbing programs are scheduled. Cost: $25 includes certification and all future use of equipment. Auto Belay Certification

Cost: $10 includes certification and all future use of equipment.

Belay Rides - instructor belays Enjoy the wall and discover the fun of climbing while being belayed by a certified instructor. Cost: $5 for 3 belays or 30 minutes on the climbing wall. * Instructed wall hours vary. Times are posted at the GPCRC front desk or on our website fraservalleyrec.org. Auto Belay Rules Manufacturer's Weight Regulations MINIMUM CLIMBER WEIGHT is 22lbs (10kg) MAXIMUM CLIMBER WEIGHT is 330lbs (150kg) Scales are provided in both locker rooms, as well as in the fitness area restroom if weight is in question

Required Safety Precautions All Auto Belay users must be trained in the use of the Auto Belay weather I news I events I FVMRD people I employee explore I dining I outdoor tips I conditions I coffee talk I adventure by a qualified Informative local morning show on Comcast Ensure the carabiner is attached to the climbing loop(s) of channel harness, 18. and the latch is fully closed with gate engaged prior to climbing Ensure all loose items that may become tangled are tightened or removed before using the Auto Belay Check Auto Belay operation before each climb by pulling out a short section and allowing it to retract Request assistance if Auto Belay fails to retract normally Wake up with us! Check thatLive your harness correctly from Cooper is Creek Square fitted and tightened Ensure carabiner latch is facing away from the climber Never climb alongside or above the Auto Belay Never start descent from above the Auto Belay Prior to descent, ensure descent path and landing are free of people and obstructions Always descend feet first using feet to fend off obstacles and prepare for landing

7:30 am everyday

18 CHANNEL

We are streaming live on our website: grandcountytelevision.com

a great source for and entertainment for the active lifestyle.

CO

grandparkco.com 34

CALL TODAY

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MI

NG

SO

ON

970.726.8700


Guided Exercise Plan

Fitness

A personalized 6 week plan that is tailored to you to meet your specific fitness and nutrition goals. Please contact our Fitness Supervisor: John Florkiewicz, john@fraservalleyrec.org for more information and to schedule an appointment. Visit our website, fraservalleyrec.org to meet our new personal trainers and to see their bios.

Small Group & Personal Training

Join with friends to maximize the effectiveness of your workouts and gain peer support. You’ll receive the same careful personalized attention and individualized workouts as with one on one personal training. Small group personal training includes the Functional Movement Screen for each client. Group may consist of 2-3 people. Please contact our Fitness Supervisor: John Florkiewicz, john@fraservalleyrec.org for more information and to schedule an appointment.

Age

Day, Date & Time

13+ By Appointment Only

Functional Movement Screen

Small Group Fee Personal Training Fee

$30/client/session $125 for 5 sessions $225 for 10 sessions

$50/session $225 for 5 sessions $400 for 10 sessions

The Functional Movement Screen is an assessment to document movement patterns that are key to normal function. Assessing these patterns, the FMS identifies functional limitations and asymmetries. These are issues that can reduce the effects of functional training and physical conditioning and distort body awareness. The FMS generates the Functional Movement Screen Score, which is used to target problems and track progress. This scoring system is directly linked to the most beneficial corrective exercises to restore mechanically sound movement patterns. The FMS score is used to track progress and identify exercises that will be most effective to restore proper movement and build strength. Please contact our Fitness Supervisor: John Florkiewicz, john@fraservalleyrec.org for more information and to schedule an appointment.

Age

13+

Day, Date & Time

By Appointment Only

Fee

$30

ON-LINE FITNESS SCHEDULES* *FITNESS PROGRAM SCHEDULES CHANGE MONTHLY. NEW PROGRAM CALENDARS ARE POSTED THE 23RD OF EACH MONTH. PLEASE VISIT OUR WEBSITE WWW.FRASERVALLEYREC.ORG. TO VIEW OUR MONTHLY FITNESS CALENDARS.

Registration begins 1 week prior to the next month of classes. You can pre-register for each class you plan on attending. You may cancel according to our cancel. ALL PATRONS MAY PURCHASE FITNESS PUNCH CARDS.

May Fitness Class Descriptions: Boot Camp:

No choreography, interval of peaks and valley of high intensity cardio moves, plus power sculpt design to maximize your strength and cardio stamina. This class incorporates speed walking, running, stairs, plyometric, calisthenics, etc. moves to kick up your heart rate. A boot camp class design to change your body military style without the drill sergeant. Options are given to beginners!

Butts & Guts:

This class will focus on the legs, glutes, and core...Exercises will incorporate hand held weights, steps, mat work, and balance activities. Cardio will also be included by using plyometrics to kick start your heart rate.

Cardio Sculpt:

An interval training fitness class of peaks and valley. The intensity ranges from high to medium intensity cardio moves combined with muscle conditioning and power moves. It is designed to maximize your strength and cardio stamina. This class can be taught in a variety of format in a six weeks session to ensure cross training for busy people. In this class sometimes, STEP is used for intensity purpose or STEP is used for “step” moves, spinning bikes for cardio and leg workout, hand weights, floor mat, resistance band, body bar, and your own body to complete this hour-long workout. Options are given to accommodate all fitness levels from beginner to advance.

Cyclemania:

Bike your way into this fun, high energy fitness class! No matter what level you ride - you will get motivated and in shape fast. As you listen to all kinds of great music, you choose your own speed and intensity. Routines are different each week and will take you along flat roads, climbs, sprints, and a variety of moves to get you there. Don't forget a water bottle, sweat towel, stiff soled gym shoes or bike shoes, and padded bike shorts recommended. Higher Level Class. 35


Fitness

IM=X Pilates:

Lengthen your spine, strengthen your core and improve your flexibility & overall strength with this innovative Pilates class. All levels are welcome!

Kung Fu:

The Shaolin program in Fraser Valley is designed to introduce several styles within the Art, including Tai Chi, Animal styles, classical weapons and practical self-defense techniques. Beginners learn the internal aspects of Shaolin with simple Chi-Kung exercises and a 24-posture combined style Tai Chi form and are introduced to the external aspects or the Art through basic stances, sparring, and eagle claw self-defense techniques. As students’ progress they learn many more styles, including things like Tiger, Crane, Monkey and Mantis; weapons like Bow Staff and Er Chie Ku as well as other internal arts like Pa Kua Chang and Hsing I Chuan. Advanced students also practice complex styles like the Fists of Flower Mountain and Drunken Immortal Boxing, adding weapons like Broadsword, Spear and 3-sectional Staff. Fraser Valley Recreation classes in Shaolin meet twice a week on Monday and Wednesday evenings. Students are encouraged to practice and advance at their own pace and instructors are available to assist students outside of class times on a limited basis.

Liquid Fitness:

Class moves between the chest deep and deep water to keep this aqua workout super interesting! Burn calories and tone muscles without the impact of land exercises. All fitness levels work together in a non-competitive, friendly environment.

Mat Pilates:

Pilates is a method of physical movement designed to stretch, strengthen and balance the body. The focus of Mat Pilates is strengthening the core, incorporating the whole body so that postural symmetry, flexibility, joint mobility and muscular strength are all results. Using props and the classic Joseph Pilates exercises, you will leave this class feeling stronger, leaner, longer and energized. All levels. Min 5 /Max 20

Yoga Fusion:

Yoga Fusion blends traditional yoga postures with other low impact exercises such as Pilates and toning. This class will work towards improving balance, strength, and flexibility. It is a dynamic class which allows time for stillness, breathing, body awareness and hands on adjustments from the instructor. Props such as blocks, blankets, bolsters and straps are available to support and enhance the poses. All levels welcome as modifications are given as needed.

Power Sculpt:

This is a high intensity, high energy, short duration intervals and circuits combing power movements and strength training used to define all major muscle groups of the body. If you are serious about exercise and your workouts- this class is for you. Be prepared to work at a higher level of cardiovascular endurance and push yourself to the next level. Each class is different and uses a variety of equipment and weights. Higher Level Class

Progressive Strengthening:

Having back problems? Then this class is for you! Decrease your back pain by increasing flexibility, range of motion, core strength and stability. Learn proper posture and alignment. Increase your knowledge and awareness of your personal condition and learn exercises for home use. This class is for all back conditions regardless of age, fitness or ability level. Individuals who have recently had back surgery will be asked to provide clearance for participation from their doctor or physical therapist.

Rock Bottom:

This is the ultimate lower body training for any level of fitness; as options are given to accommodate your level of fitness. This class will build and shape your lower body. Focus will be: quadriceps, glutes, inner thigh, and outer thigh, shin, and calf muscles. An added bonus, chest, deltoid and special attention to your core group will be incorporated into this class. This class will use bands, floor mat, STEP, hand weights, body bar and your own body to fine tune and sculpt.

Spin ‘n Sculpt:

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Spin ‘n Sculpt is split into two-30-minute sections; 30 minutes spent indoor cycling and then 30 minutes for sculpting the body. This is a combo class format which can utilize many types of equipment in addition to the spin bike. Equipment such as hand weights, sport cords, kettle bells, fit discs and exercise balls can be used to train the major muscle groups, paying special attention to the upper body and core since the legs were “hammered” during the spin. This class can accommodate all fitness levels. If wearing cycling shoes, bring gym shoes for the second half of the class. Towel and water bottle also strongly recommended your body. 36


One full hour divided up into 20-minute segments: 20 Minutes Spin/20 Minutes Cardio and Strength work/20 minutes Yoga! This all level class will challenge everyone and give you a taste of a little bit of everything. The class begins with a warm up and workout on the spin bikes followed by the cardio/strength portion which will vary week to week including circuits/weights/steps/etc. The class finishes up with 20 minutes of gentle yoga including stretching and mobility work. A fast-paced class that will leave you strong and stretched!

Step Class:

The REC center is bringing STEP class back! STEP is the BEST fat burning class with the most fun. Come challenge your mind, body and your will not be bored. Many options are given, and you can step without a STEP. This class is design to help you improve coordination, body awareness and a great cardio class with low impact

Spring Conditioning:

This class utilizes metabolic resistance training to burn calories, build muscle and elevate metabolism. The format is a timed set circuit which will include kettle bells, sandbags, training ropes, medicine balls, physioballs and body weight exercises. Stations will accommodate two people so bring a friend and workout together. Water bottle and towel are recommended.

Yoga for Every Body:

In this class we will blend traditional Hatha and Vinyasa yoga. Yoga is for every type of body and every person who has the desire to connect their physical body and spirit through movement and deep stretching. We will explore slow flow and the twists and turns of yoga in relation to life and our personal intentions. As we move through Vinyasa flow, continuous movements will help you stretch each muscle and strengthen it simultaneously. This increases your range of motion as well as mobility. We will sync our breathing with our movements, bringing fresh oxygen to fuel and loosen up all muscles. When the muscles are flexed, the stress is released and reduced from the ligaments, joints, and tendons. This prevents injuries, tears, and muscle pulls. This is an inclusive yoga class and I encourage all levels to join. When on our mats, we are all yogis, finding the spaces between our asanas. Props will be used to deepen our practice and for gentle modifications.

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Grand Foundation seeks to improve the quality of life for residents and guests in Grand County. Grand Foundation raises awareness and funds that enable us to provide grants to nurture and support the Grand County community. Since 1996, the Grand Foundation has awarded over $8.3 Million to more than 187 local non-profit and charitable organizations.

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Fitness

Spin/Strength/Stretch:


Senior Fitness

What is SilverSneakers®

SilverSneakers® is a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity and social events. SilverSneakers® members have access to the fitness area, swimming pool, steam & sauna rooms, and customized fitness classes. SilverSneakers® fitness classes are designed exclusively for older adults who want to improve their strength, flexibility, balance, and endurance. How do I enroll in the program? Eligible members must be 65 and have a participating health plan provider. Contact us for a list of providers in Colorado. You can sign up at the front desk of the Grand Park Community Recreation Center (GPCRC). The process include completing membership paperwork for GPCRC and for SilverSneakers®. The paperwork includes an Activity Readiness Assessment and a Physical Activity waiver. A Release for Activity form from your doctor may be required if you have any of the conditions listed on the Activity Readiness Assessment. If you are already a member of the GPCRC you will need to fill out the SilverSneakers® membership forms and freeze your GPCRC membership. Those with existing memberships or punch cards may receive a credit on their household account. After enrolling you will receive a swipe keycard which you will use to swipe in at the front desk each time you enter the recreation center. Member information included Program information provided during the enrollment process. All program member information is kept confidential and private. Membership Benefits: * A basic membership to the recreation center at no cost. * An orientation in the proper use of the aerobic and weight machines. * SilverSneakers® fitness classes at no cost. (Listed below) * Access to the Program Advisor who helps guide Members along the way. * Access to participating SilverSneakers® programs across the country at no charge

Silver Sneakers® Circuit:

Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work with hand-held weights, elastic tubing with handles, and a ball is alternated with low-impact aerobic choreography. A chair is used for standing support, stretching, and relaxation exercises.

Silver Sneakers® Classic: Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. Silver Sneakers® Yoga: This class is designed to challenge you physically and mentally with a variety of simple and safe yoga exercises that you will do at your own pace. Using a chair for support, you will increase flexibility, build endurance and learn how to relax and think more clearly. Class is held on a wood floor so indoor shoes are required for the class, no outdoor shoes/boots and no stocking feet. Silver Sneakers® Splash: Activate your aqua exercise urge for variety! This class offers LOTS of fun and shallow water moves to improve agility, flexibility and cardiovascular endurance. No swimming ability is required, and a kickboard is used to develop strength, balance and coordination.

Silver&Fit®

The Grand Park Community Recreation Center is now a Silver&Fit® participating fitness facility. Silver&Fit is designed specifically to help older adults achieve better health through regular exercise and health education. Silver&Fit provides eligible members with no-cost or low-cost fitness memberships through arrangements with certain health plans. Silver&Fit is provided by American Specialty Health Fitness, Inc., a subsidiary of American Specialty Health Incorporated. If your health plan offers Silver&Fit please call 319-352-8716 or visit Silver&Fit at www.SilverandFit.com.

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Make it a Granby Ranch summer Four seasons of family fun SUMMER HOURS Wednesday - Sunday the grill restaurant 11 am - 9 pm happy hour 3-6 pm Lift hours 10 am - 5 pm check out all our opportunities for summer fun www.granbyranch.com

Sunday Fundays

live music on the grill patio 1-4 pm starting may 26th

Music at Milestone

live music at the milestone lift wednesdays 5-8 pm starting june 5th

Yappy Hour

a dog friendly happy hour with grand county pet pals June 21st 5-7 PM



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