self-care activity per day. Think of it more as a treat to yourself rather than something else on your to-do list. This way, it’s something to look forward to at the start or end of your day. It can be as simple as taking a few minutes to read a book or talk on the phone with a friend. It’s whatever you need that day, whether it’s taking time for yourself or connecting with loved ones.
would to your client families. If you wouldn’t say it to a client, don’t say it to yourself. Even if things don’t always go your way or you don’t accomplish as much as you think you should have at the end of the day, know that you’re trying and that’s the most important thing. All of us at Frazer are proud of you and thankful for everything that you do.
1 0 — B E K I N D TO YO U R S E L F
Lastly, please be kind to yourself. You’re doing the best you can, so speak to yourself as you
T O R E A D M O R E , V I S I T:
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The Meaningful Funeral | 09
