Teens

SPORTS

Teen Fitness & Sports

NEW

Whether you are a seasoned athlete or taking the first step in your fitness journey, BRAND NEW in 2023, Teen Fitness & Sports programs and coaches are here to help you focus on your health, fitness and wellness outdoors. Each program provides an opportunity to learn and experience outdoor fitness and sports with other teens. Come ready to sweat with comfortable, weather appropriate workout clothes and water.

FITNESS GOALS

Coaches will work with the group to develop personalized goals, introduce exercises, and lead activities to promote teens on their fitness journeys.

8674 13-17 CPSBC Jan 10-Jan 31 4:00 PM-5:00 PM 4 T $45 8675 13-17 CPSBC Feb 7-Feb 28 4:00 PM-5:00 PM 4 T $45 8676 13-17 CPSBC Mar 7-Mar 28 4:00 PM-5:00 PM 4 T $45 8677 13-17 CPSBC Apr 4-Apr 25 4:00 PM-5:00 PM 4 T $45 8678 13-17 CPSBC May 2-May 23 4:00 PM-5:00 PM 4 T $45

SPORTS LEADHERSHIP FOR GIRLS

Each session is designed for girls to grow together in sports. You will have the opportunity to develop leadership, teamwork, and/ or problem-solving skills through a multitude of sports, games, exercises and activities.

8679 13-17 CPSBC Jan 12-Feb 2 4:00 PM-5:00 PM 4 Th $45 8680 13-17 CPSBC Feb 9-Mar 2 4:00 PM-5:00 PM 4 Th $45 8681 13-17 CPSBC Mar 9-Mar 30 4:00 PM-5:00 PM 4 Th $45 8682 13-17 CPSBC Apr 6-Apr 27 4:00 PM-5:00 PM 4 Th $45 8683 13-17 CPSBC May 4-May 25 4:00 PM-5:00 PM 4 Th $45

TEAM SPORTS

Coaches will lead class in warm-ups, emphasize athletic development mechanics and introduce the skills, drills and divide into teams for live sports play each week. Grab your friends or teammates and register together!

8684 13-17 CPSBC Jan 10-Jan 31 5:00 PM-6:00 PM 4 T $45 8685 13-17 CPSBC Feb 7-Feb 28 5:00 PM-6:00 PM 4 T $45 8686 13-17 CPSBC Mar 7-Mar 28 5:00 PM-6:00 PM 4 T $45 8687 13-17 CPSBC Apr 4-Apr 25 5:00 PM-6:00 PM 4 T $45 8688 13-17 CPSBC May 2-May 23 5:00 PM-6:00 PM 4 T $45

ULTIMATE ATHLETES

Each week coaches will lead the group in a warm-up and highintensity workout followed by the introduction of tools such as goal setting, time-management, team dynamics/communication to help you in your journey as a student athlete.

8689 13-17 CPSBC Jan 12-Feb 2 5:00 PM-6:00 PM 4 Th $45 8690 13-17 CPSBC Feb 9-Mar 2 5:00 PM-6:00 PM 4 Th $45 8691 13-17 CPSBC Mar 9-Mar 30 5:00 PM-6:00 PM 4 Th $45 8692 13-17 CPSBC Apr 6-Apr 27 5:00 PM-6:00 PM 4 Th $45 8693 13-17 CPSBC May 4-May 25 5:00 PM-6:00 PM 4 Th $45

MONTH ACCESS

Attend any of our sessions at Central Park Sports Complex during the dates registered.

8669 13-17 CPSBC Jan 10-Feb 2 4:00 PM-6:00 PM 8 T,Th $69 8670 13-17 CPSBC Feb 7-Mar 2 4:00 PM-6:00 PM 8 T,Th $69 8671 13-17 CPSBC Mar 7-Mar 30 4:00 PM-6:00 PM 8 T,Th $69 8672 13-17 CPSBC Apr 4-Apr 27 4:00 PM-6:00 PM 8 T,Th $69 8673 13-17 CPSBC May 2-May 25 4:00 PM-6:00 PM 8 T,Th $69

Fremont Tennis Academy

This class focuses on building strong tennis fundamentals and learning basic match strategies. Players of all skill levels are welcome. Coaches are PTR certified and have experience teaching beginner and intermediate players.

8183 11-17 FTC Jan 7-Jan 28 11:45 AM-12:45 PM 4 Sa $75 8186 11-17 FTC Jan 8-Jan 29 5:00 PM-6:00 PM 4 S $65 8177 11-17 FTC Jan 9-Jan 30 6:00 PM-7:00 PM 4 M $65 8180 11-17 FTC Jan 11-Jan 25 6:00 PM-7:00 PM 3 W $65 8181 11-17 FTC Feb 1-Feb 22 6:00 PM-7:00 PM 4 W $75 8184 11-17 FTC Feb 4-Feb 25 11:45 AM-12:45 PM 4 Sa $75 8187 11-17 FTC Feb 5-Feb 26 5:00 PM-6:00 PM 4 S $65 8178 11-17 FTC Feb 6-Feb 27 6:00 PM-7:00 PM 4 M $75 8182 11-17 FTC Mar 1-Mar 29 6:00 PM-7:00 PM 5 W $85 8185 11-17 FTC Mar 4-Mar 25 11:45 AM-12:45 PM 4 Sa $75 8188 11-17 FTC Mar 5-Mar 26 5:00 PM-6:00 PM 4 S $65 8179 11-17 FTC Mar 6-Mar 27 6:00 PM-7:00 PM 4 M $75 8605 11-17 FTC Apr 1-Apr 29 11:45 AM-12:45 PM 4 Sa $75 8607 11-17 FTC Apr 2-Apr 30 5:00 PM-6:00 PM 4 S $75 8601 11-17 FTC Apr 3-Apr 24 6:00 PM-7:00 PM 4 M $65 8603 11-17 FTC Apr 5-Apr 26 6:00 PM-7:00 PM 4 W $65 8602 11-17 FTC May 1-May 22 6:00 PM-7:00 PM 4 M $75 8604 11-17 FTC May 3-May 24 6:00 PM-7:00 PM 4 W $75 8606 11-17 FTC May 6-May 27 11:45 AM-12:45 PM 4 Sa $75 8634 11-17 FTC May 7-May 28 5:00 PM-6:00 PM 4 S $75

Volleyball Academy

Are you interested in learning the game of volleyball while being instructed by coaches with years of expert experience? This co-ed class is designed for players of all skill sets who want to improve their knowledge of volleyball! Participants will become proficient at the basics, improve their skills, understand each player’s role, and apply them in real game situations in a fun and friendly environment!

8305 10-16 IRCC Jan 9-Feb 13 5:00 PM-6:30 PM 6 M $169 8312 10-16 IRCC Jan 11-Feb 15 6:15 PM-7:45 PM 6 W $169 8306 10-16 IRCC Feb 20-Mar 27 5:00 PM-6:30 PM 6 M $169 8313 10-16 IRCC Feb 22-Mar 296:15 PM-7:45 PM 6 W $169 8307 10-16 IRCC Apr 3-May 8 5:00 PM-6:30 PM 6 M $169 8314 10-16 IRCC Apr 5-May 10 6:15 PM-7:45 PM 6 W $169 8318 11-15 IRCC Jan 13-Feb 17 6:45 PM-8:15 PM 6 F $169 8319 11-15 IRCC Feb 24-Mar 31 6:45 PM-8:15 PM 6 F $169 8320 11-15 IRCC Apr 7-May 12 6:45 PM-8:15 PM 6 F $169 Register Early to reserve your spot

Volleyball Progressive Skills Academy

NEW Are you looking to take your volleyball game to the next level? Taught by coaches with expert experience, participants will learn the mental aspects of the game and become a better team player! Build on the foundation of the competitive game in a practice atmosphere focusing on offensive and defensive techniques preparing participants for their next level. Note - this class is geared towards students with volleyball experience who have played on a team before.

8308 12-16 IRCC Jan 9-Feb 13 6:45 PM-8:15 PM 6 M $169 8309 12-16 IRCC Feb 20-Mar 27 6:45 PM-8:15 PM 6 M $169 8310 12-16 IRCC Apr 3-May 8 6:45 PM-8:15 PM 6 M $169

Kitchen Basics for Teens

NEW Gain valuable kitchen and life skills in this cooking class! Each lesson will include safety, cooking techniques, and more! Enjoy an easy meal with your peers at the end of each class.

8781 12-14 SHP Apr 25-May 23 6:00 PM-7:30 PM 5 T $179